Health, Wealth and Wisdom

Water Alert

2012-01-14T11:50:00.000-08:00

This message qualifies as a health notice, rather than wealth or wisdom contribution - although maybe parts of those may be applicable by the end of the post.

As luck would have it, our water softener gave up the ghost recently and the handy dandy Culligan man came by to see what he could do about it. Our options were rebuilding the current nineteen year old unit, purchasing a reconditioned unit, or buying new.

The most cost effective was rebuilding, but it comes without a guarantee and costs multiple hundreds of dollars. Second choice might result in parts of several different models being combined into a refurbished unit, with a warranty, which costs only a couple of hundred dollars less than a brand new bottom of the line unit, which comes with a really great warranty. It was a no brainer.

The salesman did his little magic demonstration which revealed how hard our water is compared to treated water and also revealed we didn't have some of the really dangerous things in our water that some of the surrounding communities do - that was a relief. I had been concerned about sewage sludge migrating down into our water table as a result of run off from a nearby farm that gets their 'fertilizer' free from waste treatment facilities - that's another story. He assured me that the farm in question drains the other direction towards the river that is a popular recreational area for kayakers and tubers! The only thing we have to worry about if we don't replace the unit is prematurely ruining the new water heater we had to purchase a few months back, as well as the brand new washer, which also bit the dust this past week, and is being delivered next week, the same day as the new water softener unit.

I'm sure everyone reading this post is relieved to know my water and my wash will be sparkly clean soon. But the major reason for this post is the information passed onto me by the technician about water quality all over the US. I would like to share a few of things he shared with me.

Did you know that municipal waste water treatment facilities all across the US are finding it increasingly difficult to filter out prescription drug residues deposited from toilets across America? These diluted drugs are showing up in our drinking water, and have also been found in fresh water and saltwater fish that we consume?

Did you know that hard water deposits build up in your water heater, reducing its life by 70%; cause you to use 50-80% more detergents and cleaners than necessary; use 100% more bleach and fabric
softeners; cause clothes to fade and wear out 15% faster; reduce appliance life and plumbing up to 50%; increase "dry skin and eczema" conditions; reduce pressure and flow rates in your home; cause you to continually clean up after hard water spots, stains and damage by using more sprays and harsh detergents - which then are dumped into the municipal water supplies?

Did you know that chlorinated water increases the risk of developing gout, accelerated aging, vulnerability to genetic mutation, maybe lead to cancer, or cause difficulty metabolizing cholesterol, hardening of the arteries and a whole host of additional problems? Your skin is your largest organ. Taking a shower in chlorinated water allows the sponge of your skin to soak up lots of dangerous chemicals besides the chlorine found in municipal water. In addition to that, you get to inhale the chloroform vapors released from the water during your shower.

Did you know that "squeaky clean" really means you have a soap-curd film on your skin? This can lead to dry and itchy skin. It's the same film left on your bathtub that is so hard to scrub away. Hard water is the culprit.

The top of the line way to protect yourself and your loved ones is to have a reverse osmosis system in your house - a bit more expensive than the water softener approach. Since we are moving in a couple of years, we opted for the softener approach and will invest in the more expensive approach in our new home in Texas.

I know a lot of the things he told me are accurate, because the scale build-up and soap-curd film were the signals to me that my old system might be in need of attention. It wasn't a big leap to understand the other information he imparted.

If you've stayed with me this far, then you get to hear about the really scarey thing I learned that has nothing to do with water softeners. It's the brain eating bug that is killing people and is found anywhere there is muddy water. It's actually not a bug, it's an amoeba, called Naegleria fowleria, that lives almost everywhere in lakes, hot springs, even dirty swimming pools.

People become infected when they wade through shallow water and stir up the muddy bottom where these creatures feed on fish and turtle excrement. They enter your body through the nose and eyes and attack the brain where they feed until you die. There is no other option than to die because there is nothing science can offer to kill it.

The Centers for Disease Control knows of only several hundred cases worldwide since its discovery in Australia in the 1960s. From 1995 - 2004 Naegleria fowleri killed 23 people in the United States. However, this past year, its destruction and frequency has increased with six cases reported - three in Florida, two in Texas and one in Arizona.

Possible signs of infection include a stiff neck, headaches and fevers. Later stages include signs of brain damage, such as hallucinations and behavioral changes - symptoms that can be related to other health issues, but if the person has recently been in muddy water, these symptoms might be linked to this killer amoeba.

If you enjoy freshwater sports, and can hop from the dock into the boat, and then motor out to do your skiing, etc. you should be okay. Wading along the shoreline and stirring up the mud is not something it seems would be wise.

On the positive side, they cannot survive in salt water, so those activities - like long walks on the beach with your special person - are safe......for the time being.

Wisdom In A Pinch

2012-01-06T11:32:00.000-08:00

Three men were hiking through a forest when they came upon a large, raging violent river.

Needing to get on the other side, the first man prayed, "God, please give me the strength to cross the river."

Poof! God gave him big arms and strong legs and he was able to swim across in about two hours, having almost drowned twice.

After witnessing that, the second man prayed, "God, please give me strength and the tools to cross the river."

Poof! God gave him a rowboat and strong arms and strong legs and he was able to row across in about an hour after almost capsizing once.

Seeing what happened to the first two men, the third man prayed, "God, please give me the strength, the tools and the intelligence to cross this river."

Poof! He was turned into a woman. She checked the map, hiked one hundred yards up stream and walked across the bridge.

At the risk of alienating any men that might be reading this post, I will add that the genders in the story were intended to make a point. However, I look at the story as a more universal approach to problem solving.

How many times do we come upon a problem and decide we're well qualified to meet the challenge, but realize that asking for a little help might be appropriate. We only ask for a little help because either our ego, or our feelings of self worth are limited and we don't want to risk being turned down, or dismissed out of hand.

Then there are the times that we have seen others attempt to solve the problem, incorporated some of their wisdom into our approach and then understood that asking for help might shorten the time to resolve the problem. So, we do that and are pretty proud of ourselves for having the wisdom to ask for more expanded help in order to reach the goal.

On the other hand, what might happen if we approached the problem open to all the possibilities for resolving it and asking for what might appear to be more help than needed at first glance. Would we be flooded with unlimited feedback that would be overwhelming, or trust that only the best solutions would be forthcoming?

The world today is far more complex than any other time in history. We're pulled in a thousand different directions, each promising to be the best for our current needs. How do we know what is best? We go to that quiet place within and ask simply to have a hand up, a light bulb moment, a pathway opening up to show the way. Then we trust the stillness to provide the best solution and act upon it.

No angst, no wringing of hands, no weariness about making choices, just the confidence that we are perfectly in tune with the Divine and capable of finding our way to the other side almost effortlessly.

Gratitude Multiplied

2011-12-05T13:37:00.001-08:00

It has been awhile since I last posted. Lots of travel and family stuff. So, to get back on track, here's my list for today: Glad to be back to my walking regimen. Without it, I would have really had a coronary while in California walking the dogs at the dog mountain park - straight uphill and I left my rock climbing gear at my daughter's house! Grateful that we successfully closed on a new wee house in Austin that will become our retirement base. Will move in February and escape some of the winter weather in WV. Grateful that V is receiving excellent care at the hospital as they try to balance her medications so she can eventually return home. Grateful that the situation for D at work is evolving into a good opportunity for him to feel valued as he winds down towards retirement. Grateful that we have a service plan for our heating unit and that the failing fan unit was discovered before our electric bills went through the roof.

Dear Lord, so much is happening so fast that it makes my head spin. Thank you for your continual presence as I navigate my way through the challenging waters of change. Thank you for the safe return of J's dog. Thank you for the chance to talk today with S, who lost his wife suddenly to cancer recently. I can see you are present in his life and he is doing well. If you could help me a little with Christmas spirit, it would be appreciated. I seem to be lacking and it adversely effects my preparations for this joyous time of year. Thank you. Love, Jane

Today, I feel gratitude for

2011-09-08T12:36:00.000-07:00

L doing body work on me so that I can walk without pain.
D remembering that we have an anniversary coming up!
Getting clarity on some job related possibilities.
Discovering I have another week before our next trip.
Having the opportunity to catch my breath this week and catch up on chores.

Dear Lord, it's Jane....again. It's been such a struggle this week because of the overwhelming feeling of dreariness bearing down on me. Thank you for being with me every step of the way and my realization that it's connected with all the storms moving through the area and the lack of bright sunshine this week. I appreciate all that you do in my life and in the lives of those that are near and dear to me. Thank you for the safe journey J and S just had for their honeymoon. Thank you for the good news about S's surgery. Thank you for T's great start at her new job. I know she is moving into a bright future filled with possibilities and the good type of challenges. Help me to continue to recognize all the blessings in my life. Also, if you have a moment, I need help with our house search in Austin. Think we've found the place, just need confirmation. Amen

Today, I feel gratitude for....

2011-08-24T14:07:00.000-07:00

Keeping my cool when the earthquake tremors made the water in the glass on my desk at the hotel tremble.

D. showing me a great market with so many vendors offering yummy things for me to pick for dinner last night. He had to go back to work for a reception.

My first good night's sleep for almost a week. I felt refreshed when I awoke.

Finding a street musician that reminded me of those on Treme, one of our favorite TV shows. He let me take his picture - quite a colorful character.

Comfortable sandals that allowed me to walk around Philadelphia for several hours before my feet started talking to me about returning to the hotel.

Dear Lord, the world is full of so many interesting things that you have to marvel from your vantage point. I know there are contrasts where improvements need to/can be made and I'm happy to help in whatever way I can, but I appreciate my growing understanding that everything doesn't have to fit my definition of perfect in order for it to be perfect for others. Help me to grow in this area and be ever mindful of opportunities to help where help is needed and recognize when to offer and when to refrain. Amen

Today, I feel gratitude for....

2011-08-23T09:26:00.000-07:00

Recognizing that I have been dropping the ball on my postings - am re-dedicating myself to daily postings!

Closing on our re-fi finally yesterday. Yippee.

A safe and uneventful drive to Philadelphia for D's conference.

The desk clerk that guided me to one of the best Chinese restaurants ever. China Town begins right outside the hotel door. D had a reception for his conference. I had hunger pains! Brought some back for him to eat when he returned to the hotel - food, not hunger pains.

Not freaking out when I discovered one of the "clean" glasses in our hotel room actually had lip marks on it....eeiiiuuwww! Went to the convenience store across the street and bought plastic cups! :-)

Dear Lord, I'm feeling sort of like I'm roaming the desert for 30 days and 30 nights. I'm seeing lots of interesting things, but also encountering challenges and choices. Thank you for being with me on this journey and helping me to make the right choices. Thank you for all the blessings I have received from the lovely people I am encountering along the path. Help me to be a good representation of the type of person you want me to be, in order to reflect your love and compassion. Amen

Today, I feel gratitude for....

2011-08-20T14:05:00.000-07:00

Getting home to WV from Maryland safely, despite the best efforts of three crazy drivers at three separate places trying to run me off the road.

Being able to catch a photo of a place I have been watching for three years, to mimic the calm reflective water on the pond that I've seen before, when I have camera in hand as I drive by.

The miniature railroad man allowing me to take photos of his wonderful train set-up that allows him to take a hobby and expand it to sharing with little kids.

Organizing all my supplements and medications for the travel week ahead and setting up the crock pot for my special bai he/astragalus tea my doctor says I have to drink every day. I'll be able to take it with me to Philadelphia because we are driving - no airport security confiscating my stuff!

Discovery today that Mercury has been in retrograde for almost three weeks. Explains a lot!

Hello, God! This is Jane. I'm feeling a little scattered today, so ask that you help me pause, take a big breath and chill for a bit. I thank you for all the little blessings that have been sprinkled throughout my day. I would like to add my prayers to those of J in dealing with ______. I think J would really like to move on. Thanks. Please help me to be aware of areas where I can be of service to you and easily provide the support needed. Until tomorrow......

Today, I feel gratitude for....

2011-08-19T08:24:00.000-07:00

A safe journey back to the East Coast yesterday, after several false starts from flight delays.

A taxi driver that shared his childhood memories of the East side of Austin, so we could really visualize the changes as we drove through on the way to the airport.

Being surrounded by families with quiet children on the plane. A peaceful flight!

So many interesting local artist displays, neat retail stores and yummy food at the Austin airport. Who would have thought an airport could be so interesting - which was good given the flight delays.

Being married to a really kind man, who just happens to be really smart too! He keeps me on my toes!

Thank you Lord, for always being present as I move through my day. Thank you for helping me to understand what is really important in my life and setting aside minor inconveniences. You must be working very diligently on my travel attitudes, because we are doing a lot of travel with a minimum of inconvenience. Help me to reflect your Light and Joy to others around me, so that perhaps I can have a positive impact on challenges they might be experiencing. Help me to remain organized as I prepare for our next set of travel plans that culminate in sharing J & S's wedding festivities. They've worked so hard to make it memorable for their guests, as well as themselves. Amen

Today, I feel gratitude for....

2011-08-17T08:31:00.001-07:00

An inspiring niece that provided me with an accountability format for gratitude.
K and JD for providing professional support in our search for homes in Austin.
A safe, clean place to stay while visiting Austin - that also includes breakfast!
A husband who really just wants me to be happy and is willing to do whatever is in his power to make life easier for me.
The opportunity these past few days to really explore the area to cement our desire to move here to retire.

Dear Lord - You hear from me everyday in many ways, but I believe this approach will really make me more sensitive to the positives so that the negatives just roll away. I am so grateful for all my family and friends, their support during an especially challenging time with the eldercare abuse situation that is finally resolved - they are safe now. Thank you for the great experiences this week as we begin establishing our transition to this area. The doors are flying open and I appreciate Your guidance.
Amen

Kidney Stones

2010-01-10T08:56:00.000-08:00

According to a good friend of mine, who is an acupuncturist, Chinese medicine supports the idea that January and February are the months of the year that are most challenging for your kidneys.

I can attest to that having been diagnosed with kidney stone disease several years ago in January when I thought I was either having an appendicitis attack, or my heart had dropped into my abdomen and I was having a heart attack!

The emergency room visit resulted in surgery to have a stent inserted between my bladder and kidney, and then weeks of excruciating pain masked with drugs while the stones moved out after being blasted in another procedure. Having babies is a piece of cake, in comparison.

After recovering from that nightmare, I contacted a naturopathic physician I knew, who owns an herbal company that supplied my organic store with the only liquid herbal products I stocked because they are so good.

After telling him about my situation, knowing I'll be vulnerable to stones in the future, I asked him if there was an herbal alternative to the surgery. He sent me a protocol to follow and, sure enough, the next January, another opportunity presented itself for me to test his program.

It was amazing......so easy.........almost painless and I never had to step foot in the hospital. I began telling everyone who told me they had kidney problems that there is an alternative.

Whenever, I felt the possibility of another incident developing, I would follow the protocol. It does require drinking lots of liquids and curtailing most food choices for three days, but it sure beats the hospital option.

Then, it came to me one day, that maybe I could create a modified maintenance program and I'm happy to say that it's January once again and I'm feeling pretty good about avoiding serious pain.

If anyone is interested in the specific formulas, let me know by posting to the blog and I will provide them.

Texas or Bust

2010-01-05T10:19:00.000-08:00

Most of my life was spent working for others, being a dutiful daughter, wife, Mom, sister, and good friend. I used to tell anyone who would listen that my life goal was to work at so many different jobs that one day I could pick up the classified ads of any newspaper and be qualified for most of the jobs listed there. Then mid-life approached and I decided to try working on my own.

So, for eleven years I owned an organic grocery store that I started from scratch - not a franchise. I dedicated myself to providing the healthiest, cleanest, additive free, responsibly produced products to enhance the health of my customers. Many relied on me to recommend products specific to their dietary restrictions. Alas, the 24/7/365 commitment grew old and I decided to trade that reality for that of becoming a house director for a sorority in Berkeley, California that houses 57 women. What was I thinking!

The Berkeley decision was made to maximize our retirement returns and would provide the additional resources ultimately to move from West Virginia to Texas and have reasonable quality of life expectations. We're almost there, but I miss the interaction I used to have with my customers. I still receive updates on health issues and products. I still keep my eyes and ears open for all sorts of quality of life possibilities. But, who can I share this with now? Any of you that choose to follow my blog.

I promise to provide the same information my former customers grew to depend upon. I sort through the hype and provide the shortened version. I hope my blog will become one of your favorite resources and look forward to your comments and suggestions about the content. There will be opportunities for you to click through for some of the resources mentioned. Will it help me get to Texas sooner? You bet. Will it be products I honestly believe will be of benefit to you? You bet. Join me for the journey. You'll be glad that you did.