tag:blogger.com,1999:blog-5396821832238680113Thu, 24 Oct 2024 08:33:14 +0000Body. Mind. Spirit. |SPIRIT MATTERSFood Matters |YOGA AND FITNESS MATTERSWHOLE FOOD MATTERSBEING IN THE WORLDFAMILY MATTERSYoga Mama |LOVE MATTERSGreen Living |ECO-LIVING MATTERSSELF MATTERSalkalizingGREEN LIVING AT WORKalkalizepowervegan2012GREEN LIVING MATTERSWORK PLACEayurvedachristy campimmune systemphvitamin cFood MattersLove and Relationship |acidadvertisingagavealkaline recipealmondsbellybullybutterflychampchampionchickcinnamoncoldfemalefemininefeminine goddesshemehumanityironiron absorptionmonarchnon hemeojasolympicspeacepepperspesticide-freeplaygroundpolinationqigongred bell pepperssandwich topperslawstomachsweet potatoesweet potatoe recipethanksgivingtorchtrustunityvegan pizzawomenyamyam recipeStories of friendship, love, spirit and good food.http://www.3keysoflife.com/noreply@blogger.com (Unknown)Blogger348125tag:blogger.com,1999:blog-5396821832238680113.post-2312579673917760816Sat, 06 Oct 2018 04:46:00 +00002018-10-05T21:54:41.435-07:00 We all have feeling about this guy Brett Kavanaugh! Some of us like him, some of us don't. We all have the right to our opinions. I have my own. I don't want to talk about it anymore! Uh... well yes I do, because this world will not shut me up, just because this leadership has shown me that what a woman says does not really matter enough to fully investigate. Yes fully investigate, something wehttp://www.3keysoflife.com/2018/10/kavanaugh-who.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-7233015401548046770Tue, 06 Feb 2018 01:02:00 +00002018-02-05T17:02:32.474-08:00How many of you wake up in the morning and the first thing you do is roll over and grab your smart phone? I used to do that, a reaction which became a sick habit after November 6, 2016. Yes, you know what I am talking about, I think many of us fell into a dark place, not really understanding what we were feeling after the last elections. However, we knew we had to be vigilant and stay informed, http://www.3keysoflife.com/2018/02/in-eye-of-storm.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-5437391658329514201Tue, 09 Sep 2014 23:17:00 +00002018-02-04T12:48:38.325-08:00 Who is Khaled, you ask? &nbsp; He is an Algerian raï singer-songwriter born in Sidi El Houari in Oran Province of Algeria. Not long ago, I was browsing through you tube looking for new songs, new beats, something to cheer me up and take me away from all the crazy news surrounding me. The world is going mad after all, with daily shootings that Yahoo makes sure to inform me every http://www.3keysoflife.com/2014/09/cest-la-vie-khaled.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-3848679864912245607Tue, 09 Sep 2014 23:09:00 +00002014-09-09T16:09:44.735-07:00 &nbsp;I had been having such a hard time sleeping for many consecutive weeks. First due to a bad cold, then working late nights. Eventually I had no excuse, clearly my lack of rest was because of bad choices in mattress and pillows. I changed that and so happy I did. You never realize how much what you sleep on can affect you until I found out more about the quality of bedding and pillows. http://www.3keysoflife.com/2014/09/getting-good-night-sleep.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-5364658110379213870Fri, 18 Apr 2014 03:56:00 +00002014-04-18T06:51:53.615-07:00 Without friends where would we be? Sitting alone in a room, staring out the window, or traveling the world with a single backpack dangling on our slouching shoulders.&nbsp; Last year, I experienced many changes in the friendship department. But I was not disappointed. I gained new friends, rekindled age old friendships, found out family members can equally be the best of friends, further http://www.3keysoflife.com/2014/04/friends-are-great-but-sometimes.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-2271877598479907686Tue, 01 Apr 2014 02:44:00 +00002014-03-31T20:01:06.297-07:00 Well I couldn't pass this one up. One you know you just have to post all over.&nbsp; This&nbsp;3D coffee foam art by Japanese artist, Kazuki Yamamoto is amazing, you can't even think of drinking it! So cute, so lively, really you feel that kitty is about to jump out of the cup into your arms.&nbsp; Nothing like being greeting by such smiling eyes early morning. Puts the perk back into your http://www.3keysoflife.com/2014/03/hello-kitty-coffee-art-taken-to-whole.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-8966812734517839606Wed, 26 Mar 2014 01:23:00 +00002014-03-31T20:23:20.019-07:00 Each time I make my Broccoli Salad, I get yumm!! Ooh! and Oh! So good what do you put in it? ... Well I didn't realize how many people were not familiar with the salad, surely it is found in Whole foods, yet I was constantly asked for the recipe. I use the one given to me by my mother. Not sure where she got it from, but I liked it, and I've been making it since for any big occasion. I http://www.3keysoflife.com/2014/03/yummy-broccoli-salad-recipe.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-1429452756995626296Tue, 25 Mar 2014 02:57:00 +00002014-03-31T20:25:28.804-07:00 I was so taken by an amazing presentation by a recent documentary, I decided to create a page dedicated to all the documentaries I've watched. I will give a short review every week on the ones I've watched and those I will watch. We've all heard of the recent Oscar nominated film Dirty Wars that didn't win the golden statue, and the one that did "20 Feet From Stardom". I wish more people http://www.3keysoflife.com/2014/03/films-worth-watching.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-7118765056775486976Fri, 09 Aug 2013 17:26:00 +00002014-03-31T20:26:28.722-07:00 Are you feeling down and groggy, tired and nervous - grab a glass of water!&nbsp; Water. H2O. The most important and crucial component for our body which is made out of 90% of it, yet many I know will reach for that coffee of energy drink before a glass of water. Now I am sure you've heard of the importance of drinking water and getting your 4 to 8 glasses daily. Drink, drink drink especiallyhttp://www.3keysoflife.com/2013/08/the-healing-power-of-water.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-3704536411046513971Fri, 26 Jul 2013 17:48:00 +00002014-03-31T20:28:11.900-07:00 I Need a vacation before it's back to school again!! Okay, my friends are saying I am a workaholic. I beg to differ. I am well aware that I could use a vacation and I did do something lately to satisfy that need - my husband and I a few weeks back rented this beautiful cabin up in Big Bear and decided to take four days off and chill.&nbsp; We chilled -&nbsp;Under lightning thunders and http://www.3keysoflife.com/2013/07/from-tropical-storm-dorian-to-pacific.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-7566874413681033327Wed, 17 Jul 2013 19:52:00 +00002013-07-17T12:52:01.570-07:00 Today was a better day in the world of friendships. But before getting into the issue of friends, I need to share a little about the progress I am doing with man's best friend - the dog - in my case, my Maltese-poodle puppy. I am beginning to truly feel the respect from her, I am asserting myself as the "boss"and it's seems to be working. According to experts, it is never the dogs fault but http://www.3keysoflife.com/2013/07/all-about-friendship-and-girlfriends.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-2819743233740872236Tue, 16 Jul 2013 04:07:00 +00002013-07-15T21:07:56.172-07:00 When I get home, my puppy has her face stuck on the window and her tail wagging, I walk in and she greets me with unconditional love, the kind I feel I will never find in a friend - then again - in humans, love seems more conditional unless we're talking about the love between mother and child. I often find myself in situations where I question my friends, their loyalty, their kindness, their http://www.3keysoflife.com/2013/07/what-is-friendship.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-4725729231061733567Sat, 13 Jul 2013 02:46:00 +00002013-07-12T19:48:29.408-07:00 I cannot imagine not having a pet or to be specific a cat or a dog! Ever since I was in my early teens, we had a pet. Starting with a beagle, when he passed away, we adopted a rescue who lived up until a week after my wedding day - I was heart broken of course but she had lived a long happy life. She also had a companion named Shimba a tortoise kitten I had gotten from a friend. She is 20 http://www.3keysoflife.com/2013/07/benefits-of-having-pet.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-7631456674019857349Fri, 28 Jun 2013 15:18:00 +00002013-06-28T08:25:58.247-07:00 I dreaded the end of school year, as much as I did the first day in school back in August. Change stresses me, in part because I am forced to rearrange my life. For someone who enjoys and finds peace in the platitude of daily routine, it is understandable that I should require some yoga classes, extra walks in the morning and long hot baths at night to cope with change. This first week of http://www.3keysoflife.com/2013/06/no-summer-camp-kids-activities-fun.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-5176237765138324653Wed, 26 Jun 2013 16:50:00 +00002013-06-26T09:56:18.680-07:00 What is your idea of wealth? Every now and then, I like to go back to some of the old popular articles and read my thoughts. I feel I haven't changed much in my way of thinking - in most parts. Here's our first blast from the past this month on "How to become more wealthy" - if you enjoy the article please leave a comment, I would love to hear from you. BLAST FROM PAST! http://www.3keysoflife.com/2013/06/how-to-become-more-wealthy.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-4509378759002277486Fri, 17 May 2013 18:54:00 +00002013-06-26T09:35:33.644-07:00bellychristy camppeacepowerqigongstomachtrust Empowered, your stomach is a powerhouse. Ready to fly or settle for a rest? You're stomach commands attention and appreciation. Imagine that your stomach is yellow and friendly.&nbsp; Smile and rub your belly with complete thankfulness. Imagine all of your stardust is housed inside the belly, as a yellow sunshine. Whenever you sense upset or nervousness in your belly, you can settle http://www.3keysoflife.com/2013/05/yogaparent-befriend-your-stomach-with.htmlnoreply@blogger.com (Anonymous)0tag:blogger.com,1999:blog-5396821832238680113.post-6548136242540159441Sat, 11 May 2013 03:26:00 +00002014-03-31T20:35:16.554-07:00 I would like to share an angel story, it isn't one of guardian angels saving me from an apparent accident, or a vision of glowing figures. It was a more subtle experience though one that brought a great deal of comfort to me. I was getting my bag-pack ready for a long trip to Israel, to join a group of archeology students who were gathering at a Kibbutz, the name of it Kibbutz Nir David. It http://www.3keysoflife.com/2013/05/do-you-have-angel-story.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-196474063302786055Mon, 29 Apr 2013 20:33:00 +00002013-04-29T13:34:08.114-07:00Sit comfortably, shoulders back and heart open. Ground sits bones and lengthen your neck. Rub your hands together; build handy heat and energy. Rubbing your heart, say "Thanks for pumping my blood." Breathe in&nbsp;&nbsp;&nbsp; -&nbsp; love Breathe out&nbsp; -&nbsp; peace Release negativity with this sound, "Haaww" Christy Camp, RYTT The photo above was downloaded from lightworkers.org http://www.3keysoflife.com/2013/04/yoga-parent-happy-up-your-heart-with.htmlnoreply@blogger.com (Anonymous)0tag:blogger.com,1999:blog-5396821832238680113.post-420605560207826738Mon, 22 Apr 2013 21:19:00 +00002013-04-22T21:17:40.103-07:00<!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 <![endif]--> <!--[if gte mso 9]> http://www.3keysoflife.com/2013/04/yogaparent-is-earth-day-every-day-in.htmlnoreply@blogger.com (Anonymous)0tag:blogger.com,1999:blog-5396821832238680113.post-6857920868620510775Tue, 05 Feb 2013 09:03:00 +00002013-02-05T01:08:46.832-08:00 A 'Scientific' yoga teacher is transforming 'yoga-haters' into fitness and flexibility ‘gurus' — and teaching them age-old secrets (WITHOUT chanting a single 'omm') http://www.3keysoflife.com/2013/02/can-you-loose-weight-with-yoga.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-4415261984877278834Tue, 29 Jan 2013 04:24:00 +00002015-05-20T17:47:32.959-07:00This dish was taught to me by my mother-in-law. When she immigrated 12 years ago from Iranshe had brought with her many Persian recipes. When I first came to the United States from Canada, I only knew of Middle Eastern and North African dishes, but I soon learned to make some good meals specific to Iran such as Sabzighorme and other recognized dishes in the community. I can't say I liked all thathttp://www.3keysoflife.com/2013/01/another-great-eggplant-curry-dish-with.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-1155154178299845059Tue, 29 Jan 2013 01:04:00 +00002013-01-28T19:29:09.766-08:00Food Matters | Weekends are short enough, why should I spend hours in the kitchen cooking for hours rather than doing something fun, spending quality time with my family, or just sitting and blogging? So, I called up my mother and finally asked her for the recipe I always enjoyed but had never made myself. Now I have to come clean, I am not a great cook! But in my defence, in the last few months, with efforthttp://www.3keysoflife.com/2010/09/amazingly-quick-and-incredibly-healthy.htmlnoreply@blogger.com (Unknown)1tag:blogger.com,1999:blog-5396821832238680113.post-6200787701309679895Tue, 22 Jan 2013 15:31:00 +00002013-01-22T18:42:36.001-08:00This morning a friend came over for coffee and we sat outside on the patio surrounded by nothing but green and a mild wind that swayed my beautiful wind chime back and forth making it sing and ring a soothing sound. I considered myself lucky to live in Southern California knowing the hard cold winter spreading on the East Coast where the majority of my family lives. I enjoyed the company and http://www.3keysoflife.com/2013/01/ivan-fernandez-anaya-spanish-runner.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-4603586300144104544Sat, 19 Jan 2013 23:30:00 +00002013-01-19T15:39:41.930-08:00Bringing products for your well-being is part of what we do - we seek, try, study and review many products that we feel we need personally and then we offer our TopBest here on 3keys.com FEELING TIRED? Taking on more clients meant more time spent in front of the computer and many late nights to meet my deadlines. I pretty much started feeling like the Koala in this photo, I could haven fallenhttp://www.3keysoflife.com/2013/01/are-you-tired-all-time.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-5396821832238680113.post-2947987460259890444Sat, 19 Jan 2013 22:47:00 +00002013-01-19T14:47:06.011-08:00 Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity; and that mountain parks and reservations are useful not only as fountains of timber and irrigating rivers, but as fountains of life.&nbsp;John Muire -&nbsp; "Wild Wool", 1875. Nature and breath bring http://www.3keysoflife.com/2013/01/forest-bathing-getting-into-nature-is.htmlnoreply@blogger.com (Anonymous)0