<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;CEUARXo4eyp7ImA9WhRRFEk.&quot;"><id>tag:blogger.com,1999:blog-34418434</id><updated>2011-11-27T17:04:04.433-08:00</updated><category term="August 24th Cross Country officially begins" /><category term="XC parent dinner" /><category term="Big Finn Hill and Lake Sammamish Invite" /><category term="thank you from coach" /><category term="Year to get it done" /><category term="Fort Steilacomm Invitational" /><category term="Bellevue Invite results" /><title>RHS XC MOB</title><subtitle type="html">Home of the Seattle Roosevelt High School boys cross country team.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://roughridersxc.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>162</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/blogspot/ZnmGg" /><feedburner:info uri="blogspot/znmgg" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;CEEMSH88eip7ImA9WhRREEs.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-5383707738048730289</id><published>2011-11-23T07:37:00.001-08:00</published><updated>2011-11-23T07:38:09.172-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-23T07:38:09.172-08:00</app:edited><title>End of Season Pary</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/j5M0zjyg1jc2b0rvzXgJutiLBJk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/j5M0zjyg1jc2b0rvzXgJutiLBJk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/j5M0zjyg1jc2b0rvzXgJutiLBJk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/j5M0zjyg1jc2b0rvzXgJutiLBJk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Hi RHS XC Runners and Fans,

Please join Coach Collier and his assistants for the end of season party. Parents and family are welcome.

When: Tuesday, November 29, 6 to 8:30 PM
Where: Olympic View Elementary
What: Pizza and Salad will be provided.

Please bring:

Desserts to share if your last name starts with A-L.
Drinks to share if your last name starts with M-Z.

Please RSVP to Lisa Calvert (lacalvert@seattleschools.org) so that we have an idea how much food to order.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-5383707738048730289?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/6ycOmbeNKmQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/5383707738048730289/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=5383707738048730289" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/5383707738048730289?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/5383707738048730289?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/6ycOmbeNKmQ/hi-rhs-xc-runners-and-fansplease-join.html" title="End of Season Pary" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/11/hi-rhs-xc-runners-and-fansplease-join.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkYCR3k-fCp7ImA9WhRTF0w.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-6126469320274890954</id><published>2011-11-07T15:56:00.001-08:00</published><updated>2011-11-07T15:56:06.754-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-07T15:56:06.754-08:00</app:edited><title>Pictures from the Lower Woodland Meet</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/3oHCP2b-6S3CPga5Spmi8o_QnFg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/3oHCP2b-6S3CPga5Spmi8o_QnFg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/3oHCP2b-6S3CPga5Spmi8o_QnFg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/3oHCP2b-6S3CPga5Spmi8o_QnFg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;embed type="application/x-shockwave-flash" src="https://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;hl=en_US&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FWolfePack5%2Falbumid%2F5672403421150821057%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCLWv4begvonB1QE%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-6126469320274890954?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/TnhP0NO-zjQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/6126469320274890954/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=6126469320274890954" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/6126469320274890954?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/6126469320274890954?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/TnhP0NO-zjQ/pictures-from-lower-woodland-meet.html" title="Pictures from the Lower Woodland Meet" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/11/pictures-from-lower-woodland-meet.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkACQH87fCp7ImA9WhdaFE4.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-4382766149098648121</id><published>2011-10-23T21:32:00.001-07:00</published><updated>2011-10-23T21:32:41.104-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-23T21:32:41.104-07:00</app:edited><title>Varsity Practice This Week</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/3Eei_06UK_7KJlfKAEaSt87S6bw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/3Eei_06UK_7KJlfKAEaSt87S6bw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/3Eei_06UK_7KJlfKAEaSt87S6bw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/3Eei_06UK_7KJlfKAEaSt87S6bw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Varsity: 3:00 PM, Cowan Park

(Galen, Hart, Sam C, Sam B, Malcolm, Adam, Mitchell, Lynden, Patrick, Nathan)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-4382766149098648121?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/SfXucg1NIwM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/4382766149098648121/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=4382766149098648121" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/4382766149098648121?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/4382766149098648121?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/SfXucg1NIwM/varsity-300-pm-cowan-parkgalen-hart-sam.html" title="Varsity Practice This Week" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/10/varsity-300-pm-cowan-parkgalen-hart-sam.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkAAQns_fip7ImA9WhdaFE4.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-5575916511962686300</id><published>2011-10-11T11:26:00.000-07:00</published><updated>2011-10-23T21:32:23.546-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-23T21:32:23.546-07:00</app:edited><title>Potluck Tonight!</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/byM8IUJjufbF0Kr6zwmPD66kl1Y/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/byM8IUJjufbF0Kr6zwmPD66kl1Y/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/byM8IUJjufbF0Kr6zwmPD66kl1Y/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/byM8IUJjufbF0Kr6zwmPD66kl1Y/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Galen Caldwell's home @ 2717 NE91st @ 6:30. Bring something healthy to eat/drink.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-5575916511962686300?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/KJEcbPmrjIw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/5575916511962686300/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=5575916511962686300" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/5575916511962686300?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/5575916511962686300?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/KJEcbPmrjIw/potluck-tonight.html" title="Potluck Tonight!" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/10/potluck-tonight.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkIBQ3s9fSp7ImA9WhdbE0w.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-7919698397013952810</id><published>2011-10-10T22:22:00.001-07:00</published><updated>2011-10-10T22:22:32.565-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-10T22:22:32.565-07:00</app:edited><title>Annual Chili Dinner Fundraiser</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/izfCgAAC_1_wVOcmIQPuiVOidTg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/izfCgAAC_1_wVOcmIQPuiVOidTg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/izfCgAAC_1_wVOcmIQPuiVOidTg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/izfCgAAC_1_wVOcmIQPuiVOidTg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;This coming Friday is the Cross-Country team parent's annual chili feed!

Please join us for a fun evening of food, drink and good company, to celebrate our boys' season and raise funds to support the team.

Friday, October 14, 6:30 p.m. to 9ish

The Calvert-Caldwell home, 2717 N.E. 91st St.

If you've already RSVP-d, thanks much. If not, please do so we can plan for enough chili, salad, bread and drinks to go around!

lacalvert@seattleschools.org or 206-729-2268

If you would be willing to help by contributing condiments or beverages, please let Lisa know when you RSVP.

Please bring your check book.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-7919698397013952810?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/59-VZTzlTcg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/7919698397013952810/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=7919698397013952810" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/7919698397013952810?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/7919698397013952810?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/59-VZTzlTcg/annual-chili-dinner-fundraiser.html" title="Annual Chili Dinner Fundraiser" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/10/annual-chili-dinner-fundraiser.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU8GQXc8fSp7ImA9WhdUFUo.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-3206084746103259650</id><published>2011-10-02T10:48:00.001-07:00</published><updated>2011-10-02T10:50:20.975-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-02T10:50:20.975-07:00</app:edited><title>Pictures from Bothell/Redmond Meet</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/5J_Tr29UqpEJPhsrcWx_qIAtQ5o/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/5J_Tr29UqpEJPhsrcWx_qIAtQ5o/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/5J_Tr29UqpEJPhsrcWx_qIAtQ5o/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/5J_Tr29UqpEJPhsrcWx_qIAtQ5o/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;embed type="application/x-shockwave-flash" src="https://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;hl=en_US&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FWolfePack5%2Falbumid%2F5658934258858643633%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCJq74vSryI3DTA%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-3206084746103259650?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/txha-rkzRHg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/3206084746103259650/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=3206084746103259650" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/3206084746103259650?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/3206084746103259650?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/txha-rkzRHg/pictures-from-bothellredmond-meet.html" title="Pictures from Bothell/Redmond Meet" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/10/pictures-from-bothellredmond-meet.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEQESX8zcSp7ImA9WhdUEUk.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-7465546080472179018</id><published>2011-09-27T09:51:00.001-07:00</published><updated>2011-09-27T09:51:48.189-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-27T09:51:48.189-07:00</app:edited><title>Team Potluck - Wednesday, September 28 - 6:30 PM</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/oLlEJaaaK3AAfp26Sv7RJsv6G4g/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oLlEJaaaK3AAfp26Sv7RJsv6G4g/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/oLlEJaaaK3AAfp26Sv7RJsv6G4g/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oLlEJaaaK3AAfp26Sv7RJsv6G4g/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div&gt;
This
 week's XC potluck is at Adam Houston's home. &amp;nbsp;He lives at the end of 
26th Ave NE, a dead end street, so please get dropped off at the 
intersection of 26th Ave NE and NE 68th St. and walk south past five 
houses on your left. &amp;nbsp;There is limited parking and little space to turn 
around if you drive to the end of the street. &amp;nbsp;Adam's house is the last 
house on the street - gray wood, two-story. &amp;nbsp;For drivers, please park 
your cars on NE 68th St. or on 26th Ave NE north of NE 68th St. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
6532 26th Ave NE&lt;/div&gt;
&lt;div&gt;
home phone - 206-526-1766&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Bring something healthy to eat or drink and share. Hope to see you!&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-7465546080472179018?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/pTxDVvygbus" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/7465546080472179018/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=7465546080472179018" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/7465546080472179018?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/7465546080472179018?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/pTxDVvygbus/team-potluck-wednesday-september-28-630.html" title="Team Potluck - Wednesday, September 28 - 6:30 PM" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/09/team-potluck-wednesday-september-28-630.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEEBQ388fCp7ImA9WhdUEU4.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-5450580088086536010</id><published>2011-09-27T07:10:00.001-07:00</published><updated>2011-09-27T07:10:52.174-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-27T07:10:52.174-07:00</app:edited><title>This week's meet changed to Thursday!</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/AbyzE8Hz0E2p5yzdP5gXXYyx7ic/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/AbyzE8Hz0E2p5yzdP5gXXYyx7ic/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/AbyzE8Hz0E2p5yzdP5gXXYyx7ic/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/AbyzE8Hz0E2p5yzdP5gXXYyx7ic/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;table&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;table border="0" cellspacing="0" class="DataTable"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;th align="center" class="brd_Dark" colspan="2" style="border-bottom: solid 1px;"&gt;Big Finn Hill Park, Kirkland, WA&lt;/th&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table border="0" cellspacing="0" class="DataTable"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;th align="center" class="brd_Dark" colspan="2" style="border-bottom: 1px solid;"&gt;&lt;/th&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table border="0" cellspacing="0" class="DataTable"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;th align="center" class="brd_Dark" colspan="2" style="border-bottom: 1px solid;"&gt;&lt;/th&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table border="0" cellspacing="0" class="DataTable"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;th align="center" class="brd_Dark" colspan="2" style="border-bottom: 1px solid;"&gt;&lt;img height="12px" src="http://www.athletic.net/images/Icons/Inline/user_M12.png" width="12px" /&gt; Mens Races
                            &lt;/th&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;5,000 Meters Varsity&lt;/td&gt;&lt;td align="right"&gt;4:10 PM&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;5,000 Meters Junior Varsity&lt;/td&gt;&lt;td align="right"&gt;5:20 PM&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/td&gt;&lt;td&gt;&lt;br /&gt;&lt;/td&gt;&lt;td&gt;&lt;table border="0" cellspacing="0" class="DataTable"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;th align="center" class="brd_Dark" colspan="2" style="border-bottom: solid 1px;"&gt;&lt;img height="12px" src="http://www.athletic.net/images/Icons/Inline/user_F12.png" width="12px" /&gt; Womens Races
                            &lt;/th&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;5,000 Meters Varsity &amp;amp; Junior Varsity&lt;/td&gt;&lt;td align="right"&gt;4:40 PM&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/td&gt;&lt;td&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-5450580088086536010?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/_pJQrcdcheQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/5450580088086536010/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=5450580088086536010" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/5450580088086536010?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/5450580088086536010?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/_pJQrcdcheQ/this-weeks-meet-changed-to-thursday.html" title="This week's meet changed to Thursday!" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/09/this-weeks-meet-changed-to-thursday.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkAEQ30yeip7ImA9WhdVFEg.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-8771731049423876671</id><published>2011-09-19T09:44:00.000-07:00</published><updated>2011-09-19T09:45:02.392-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-19T09:45:02.392-07:00</app:edited><title>Fort Steilacoom Invitational</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/33ydYxrWb_PMcZB2qq30x1g9pOs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/33ydYxrWb_PMcZB2qq30x1g9pOs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/33ydYxrWb_PMcZB2qq30x1g9pOs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/33ydYxrWb_PMcZB2qq30x1g9pOs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Another great showing by the XC MOB at the Fort Stilly Invitational. 3rd place team in the large school division for varsity.&lt;br /&gt;
&lt;br /&gt;
Full JV and Varsity results are up at: &lt;a href="http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=45611#498"&gt;/www.athletic.net/CrossCountry/Results&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Many PRs were set. The team was led by Senior Hart Hornor with a 9th place overall and a blistering time of 16:11.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Varsity Results: &lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Place       Name                Time         Pace&lt;/b&gt;&lt;br /&gt;
9	Hart Hornor	16:11.6	5:13&lt;br /&gt;
22	Adam Houston	16:27.7	5:19&lt;br /&gt;
48	Galen Caldwell	16:58.5	5:29&lt;br /&gt;
78	Lynden Dowell	17:29.6	5:39&lt;br /&gt;
83	Nathan Wolfe	17:31.3	5:39&lt;br /&gt;
91	Sam Carpenter	17:35.9	5:41&lt;br /&gt;
137	Sam Black	18:11.8	5:52&lt;br /&gt;
&lt;br /&gt;
Total Time = 1:24:38.8     Total Places = 240
&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-8771731049423876671?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/0pn-VOb7_AE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/8771731049423876671/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=8771731049423876671" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/8771731049423876671?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/8771731049423876671?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/0pn-VOb7_AE/fort-steilacoom-invitational.html" title="Fort Steilacoom Invitational" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/09/fort-steilacoom-invitational.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEQDR3Y7fSp7ImA9WhdVEEs.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-2847233447941076090</id><published>2011-09-14T21:52:00.000-07:00</published><updated>2011-09-14T21:52:56.805-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-14T21:52:56.805-07:00</app:edited><title>Pictures from the Meet v Newport/Inglemoor</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Wo0OP48Dw0sQZzNQ9S5yairMB3s/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Wo0OP48Dw0sQZzNQ9S5yairMB3s/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Wo0OP48Dw0sQZzNQ9S5yairMB3s/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Wo0OP48Dw0sQZzNQ9S5yairMB3s/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;embed type="application/x-shockwave-flash" src="https://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;hl=en_US&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FWolfePack5%2Falbumid%2F5652442847329287521%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCJeqv6q5ycP7ew%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-2847233447941076090?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/niTHNIhUALY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/2847233447941076090/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=2847233447941076090" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/2847233447941076090?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/2847233447941076090?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/niTHNIhUALY/blog-post_14.html" title="Pictures from the Meet v Newport/Inglemoor" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/09/blog-post_14.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkEERn08fyp7ImA9WhdWGEQ.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-7882137039120310714</id><published>2011-09-12T22:10:00.000-07:00</published><updated>2011-09-12T22:10:07.377-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-12T22:10:07.377-07:00</app:edited><title>Team Potluck- Tuesday September 13</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/cqApnrBU2j_0k7pdMUQ76B1KycQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/cqApnrBU2j_0k7pdMUQ76B1KycQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/cqApnrBU2j_0k7pdMUQ76B1KycQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/cqApnrBU2j_0k7pdMUQ76B1KycQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Where: Sam Carpenters&lt;br /&gt;
When 7:00 PM&lt;br /&gt;
What: Freshman/Sophomores: bring a main dish&lt;br /&gt;
Juniors/Seniors: bring drinks&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-7882137039120310714?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/DcNQCqAtfzs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/7882137039120310714/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=7882137039120310714" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/7882137039120310714?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/7882137039120310714?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/DcNQCqAtfzs/team-potluck-tuesday-september-13.html" title="Team Potluck- Tuesday September 13" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/09/team-potluck-tuesday-september-13.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE8NSXg9fyp7ImA9WhdVEEs.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-6986436327598680730</id><published>2011-09-11T21:34:00.000-07:00</published><updated>2011-09-14T22:01:38.667-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-14T22:01:38.667-07:00</app:edited><title>Kingco Preview Meet- 2011</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/RCuKPh9p2QrAZQwJxvfu1dx9Vl8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RCuKPh9p2QrAZQwJxvfu1dx9Vl8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/RCuKPh9p2QrAZQwJxvfu1dx9Vl8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RCuKPh9p2QrAZQwJxvfu1dx9Vl8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;embed type="application/x-shockwave-flash" src="https://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;hl=en_US&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FWolfePack5%2Falbumid%2F5652446870002164001%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCPCjmLbDj-XNywE%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-6986436327598680730?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/qifCYGrtCYs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/6986436327598680730/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=6986436327598680730" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/6986436327598680730?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/6986436327598680730?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/qifCYGrtCYs/rhs-xc-mob.html" title="Kingco Preview Meet- 2011" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/09/rhs-xc-mob.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0AMR3o7eSp7ImA9WhdWF0Q.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-1117720932582140762</id><published>2011-09-11T18:07:00.001-07:00</published><updated>2011-09-11T20:56:26.401-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-11T20:56:26.401-07:00</app:edited><title>Team Picture Day</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/_JOySu7b5f9XH_lTRunI_FjrQAI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_JOySu7b5f9XH_lTRunI_FjrQAI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/_JOySu7b5f9XH_lTRunI_FjrQAI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_JOySu7b5f9XH_lTRunI_FjrQAI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:1}" style="font-weight: normal;"&gt;

&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}" style="font-size: small;"&gt;Team
 picture day is tomorrow, Monday the 12th. Wear your uniform top. Meet 
at the RHS track at 2:45. If you do not have a uniform top, wear a 
yellow or white top.&lt;/span&gt;&lt;/h6&gt;
&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-1117720932582140762?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/oQoaDjRaun4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/1117720932582140762/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=1117720932582140762" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/1117720932582140762?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/1117720932582140762?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/oQoaDjRaun4/team-picture-day.html" title="Team Picture Day" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/09/team-picture-day.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUcGRXo5cCp7ImA9WhdUEUk.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-8555265543968130522</id><published>2011-09-11T18:05:00.001-07:00</published><updated>2011-09-27T10:03:44.428-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-27T10:03:44.428-07:00</app:edited><title>2011 Meet Schedule (Updated)</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/NKjeJDh5oIYYoHnGGVMb_Jik8EA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/NKjeJDh5oIYYoHnGGVMb_Jik8EA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/NKjeJDh5oIYYoHnGGVMb_Jik8EA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/NKjeJDh5oIYYoHnGGVMb_Jik8EA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;style&gt;
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&lt;/style&gt;     &lt;br /&gt;
&lt;div align="center"&gt;
&lt;table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border: outset gray 1.0pt; mso-border-alt: outset gray .75pt; mso-cellspacing: 0in;"&gt;&lt;tbody&gt;
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&lt;b&gt;Date&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
&lt;b&gt;Meet Name&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td colspan="2" style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
&lt;b&gt;Location&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style="mso-yfti-irow: 1;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
9/8/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Kingco 4A Preview&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Lincoln Park&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Seattle, WA&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style="mso-yfti-irow: 2;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
9/14/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Roosevelt, Inglemoor @ Newport&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Kelsey Creek Park&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Bellevue, WA&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style="mso-yfti-irow: 3;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
9/17/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Fort Steiliacoom Invitational&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Ft. Steilacoom State Park&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Lakewood, WA&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style="mso-yfti-irow: 4;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
9/21/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Roosevelt, Issaquah @ Woodinville&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Marymoor Park&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Redmond, WA&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style="mso-yfti-irow: 5;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
9/24/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
2011 Bellevue High School Cross Country Invitational&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Lake Sammamish State Park&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Issaquah, WA&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style="mso-yfti-irow: 6;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
9/29/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Redmond, Roosevelt @ Bothell&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Big Finn Hill Park&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Kirkland, WA&lt;/div&gt;
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&lt;tr style="mso-yfti-irow: 7;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
10/5/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Eastlake @ Roosevelt&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Lower Woodland&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Seattle, WA&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style="mso-yfti-irow: 8;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
10/8/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
HOLE IN THE WALL INVITATIONAL&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Lakewood HS&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Lakewood, WA&lt;/div&gt;
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&lt;tr style="mso-yfti-irow: 9;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
10/12/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Ballard, Skyline, Garfield @ Roosevelt&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Lincoln Park&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Seattle, WA&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style="mso-yfti-irow: 10;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
10/20/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Kingco 4A League Championships&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Lincoln Park&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Seattle, WA&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style="mso-yfti-irow: 11;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
10/29/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
4A NW Regional Championships&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Lincoln Park&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Seattle, WA&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style="mso-yfti-irow: 12; mso-yfti-lastrow: yes;"&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
11/5/2011&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
WIAA 4A State Championships&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Sun Willows Golf Course&lt;/div&gt;
&lt;/td&gt;   &lt;td style="padding: .75pt .75pt .75pt .75pt;"&gt;&lt;div class="MsoNormal"&gt;
Pasco, WA&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-8555265543968130522?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/_FIT4z8ljoA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/8555265543968130522/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=8555265543968130522" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/8555265543968130522?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/8555265543968130522?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/_FIT4z8ljoA/2011-meet-schedule.html" title="2011 Meet Schedule (Updated)" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>2</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/09/2011-meet-schedule.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A04BQX89fSp7ImA9WhdQFUg.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-981113297218760542</id><published>2011-08-16T22:45:00.001-07:00</published><updated>2011-08-16T22:45:50.165-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-16T22:45:50.165-07:00</app:edited><title>Fall practice starts Monday, August 22</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/mdvho8_y4gh1UCxNW7C1GQ2DP5Q/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mdvho8_y4gh1UCxNW7C1GQ2DP5Q/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/mdvho8_y4gh1UCxNW7C1GQ2DP5Q/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mdvho8_y4gh1UCxNW7C1GQ2DP5Q/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Official RHS XC practice starts on Monday, August 22. The team will be  meeting at the field in the middle of the Lower Woodland (Green Lake)  track at 3 PM Monday- Friday next week.&lt;br /&gt;
&lt;br /&gt;
Please have all your paperwork completed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-981113297218760542?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/TQGLtF_4myQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/981113297218760542/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=981113297218760542" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/981113297218760542?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/981113297218760542?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/TQGLtF_4myQ/fall-practice-starts-monday-august-22.html" title="Fall practice starts Monday, August 22" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>1</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/08/fall-practice-starts-monday-august-22.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEYBRn0ycSp7ImA9WhdREUs.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-7107087831746719034</id><published>2011-07-31T18:29:00.000-07:00</published><updated>2011-07-31T18:29:17.399-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-31T18:29:17.399-07:00</app:edited><title>Practices for the Week of August 1:</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Ms8Cwut4ng7lDysxf_DJfzx-BE4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Ms8Cwut4ng7lDysxf_DJfzx-BE4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Ms8Cwut4ng7lDysxf_DJfzx-BE4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Ms8Cwut4ng7lDysxf_DJfzx-BE4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:1}" style="font-family: inherit; font-weight: normal;"&gt;&lt;span style="font-size: small;"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;Monday- Green Lake Track, 10:00 AM&lt;br /&gt;
Wednesday- Cowan Park, 10:00 AM&lt;br /&gt;
Friday- Green Lake Track, 10:00 AM&lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-7107087831746719034?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/QTu6CkW3FKQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/7107087831746719034/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=7107087831746719034" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/7107087831746719034?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/7107087831746719034?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/QTu6CkW3FKQ/practices-for-week-of-august-1.html" title="Practices for the Week of August 1:" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/07/practices-for-week-of-august-1.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0YBQXYzfip7ImA9WhdSFUs.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-7706395875330515414</id><published>2011-07-24T21:45:00.001-07:00</published><updated>2011-07-24T21:45:50.886-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-24T21:45:50.886-07:00</app:edited><title>Practices for the Week of July 25:</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/7f5m0a53b1fmQS8gN9d4h__Jjtc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7f5m0a53b1fmQS8gN9d4h__Jjtc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/7f5m0a53b1fmQS8gN9d4h__Jjtc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7f5m0a53b1fmQS8gN9d4h__Jjtc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;Monday, Cowan Park, 5:00 PM&lt;br /&gt;
Wednesday, Green Lake (Lower Woodland) Track, 5:00 PM&lt;br /&gt;
Friday, Green Lake (Lower Woodland) Track, 5:00 PM&lt;br /&gt;
&lt;br /&gt;
This will be the coaches last week of practice with the team per WIAA rules. Captains will run the practices until August 22.&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: small;"&gt; The first official practice of the 2011 season is August 22.  Before you can attend the official practices you must have all your  paperwork turned in, fees paid and physicals completed. So get on it!&lt;br /&gt;
All forms are available from the RHS Athletics website  (http://www.rhsseattle.org/athletics.php) or in the main office at  school.&lt;br /&gt;
&lt;br /&gt;
To be able to compete in a meet you must have a minimum of 10 practices  so it is imperative that you are ready to go on August 22.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-7706395875330515414?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/MIbhxJ1xTLc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/7706395875330515414/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=7706395875330515414" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/7706395875330515414?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/7706395875330515414?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/MIbhxJ1xTLc/practices-for-week-of-july-25.html" title="Practices for the Week of July 25:" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/07/practices-for-week-of-july-25.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEYCQ3c4eip7ImA9WhdTGEU.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-6434049373307008483</id><published>2011-07-16T22:56:00.000-07:00</published><updated>2011-07-16T22:56:02.932-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-16T22:56:02.932-07:00</app:edited><title>Practices for the Week of July 18:</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/BR5N9NgcNNZu969IdUzcGNb4V3Q/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/BR5N9NgcNNZu969IdUzcGNb4V3Q/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/BR5N9NgcNNZu969IdUzcGNb4V3Q/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/BR5N9NgcNNZu969IdUzcGNb4V3Q/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Monday- meet at Roosevelt High School track, 5:00 PM&lt;br /&gt;
Wednesday- meet at Green Lake track, 5:00 PM&lt;br /&gt;
Friday- meet at the Green Lake (Bathhouse Theater), 5:00 PM&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-6434049373307008483?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/3lnBphdKO6M" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/6434049373307008483/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=6434049373307008483" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/6434049373307008483?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/6434049373307008483?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/3lnBphdKO6M/practices-for-week-of-july-18.html" title="Practices for the Week of July 18:" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/07/practices-for-week-of-july-18.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0UCQXo-eCp7ImA9WhdTEko.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-808874888270391996</id><published>2011-07-09T22:20:00.000-07:00</published><updated>2011-07-09T22:21:00.450-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-09T22:21:00.450-07:00</app:edited><title>Practice for the week of July 11:</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/0ORn0TdTDvZir8sz27ibQu-BTAI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0ORn0TdTDvZir8sz27ibQu-BTAI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/0ORn0TdTDvZir8sz27ibQu-BTAI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0ORn0TdTDvZir8sz27ibQu-BTAI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:1}" style="font-family: Arial,Helvetica,sans-serif; font-weight: normal;"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}" style="font-size: small;"&gt;Monday -Meet at Green Lake Track, 5:00 PM&lt;br /&gt;
Wednesday- Meet at Lower Woodland  Parking Lot, 5:00 PM&lt;br /&gt;
Friday- Meet at Green Lake Theater at 5:00 PM&lt;/span&gt;&lt;/h6&gt;&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:1}"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;&amp;nbsp; &lt;/span&gt;&lt;/h6&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-808874888270391996?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/Nl3NS49PluY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/808874888270391996/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=808874888270391996" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/808874888270391996?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/808874888270391996?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/Nl3NS49PluY/practice-for-week-of-july-11.html" title="Practice for the week of July 11:" /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/07/practice-for-week-of-july-11.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0YBRXk5eCp7ImA9WhdTEUQ.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-8302236506247554952</id><published>2011-07-08T23:59:00.000-07:00</published><updated>2011-07-09T00:05:54.720-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-09T00:05:54.720-07:00</app:edited><title>Incoming Freshman and others interested...</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Jge9dNf0wrX07Wew2HV_ZoJi7LA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Jge9dNf0wrX07Wew2HV_ZoJi7LA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Jge9dNf0wrX07Wew2HV_ZoJi7LA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Jge9dNf0wrX07Wew2HV_ZoJi7LA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Please join us for summer workouts. Right now the team is meeting 3 days a week (Monday, Wednesday, Friday) at 5 PM. Anyone interested please come and check it out. You do not have to be in top shape, just be ready to work hard and have fun.&lt;br /&gt;
&lt;br /&gt;
We will be posting the weekly meeting places here, on the Facebook group and via email.&lt;br /&gt;
&lt;br /&gt;
If you want to be added to the email distribution list, please send your contact information (name, phone # and email address(es) to wolfepack5 at gmail dot com.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-8302236506247554952?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/Oa-lSToYgPY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/8302236506247554952/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=8302236506247554952" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/8302236506247554952?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/8302236506247554952?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/Oa-lSToYgPY/incoming-freshman-and-others-interested.html" title="Incoming Freshman and others interested..." /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/07/incoming-freshman-and-others-interested.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEMESHc5eSp7ImA9WhdTEk0.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-6559025443638641224</id><published>2011-07-08T23:57:00.000-07:00</published><updated>2011-07-09T02:06:49.921-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-09T02:06:49.921-07:00</app:edited><title>Follow us on Facebook.</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/42XLhkCSbwI0dEdzk-gYNKppRCA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/42XLhkCSbwI0dEdzk-gYNKppRCA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/42XLhkCSbwI0dEdzk-gYNKppRCA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/42XLhkCSbwI0dEdzk-gYNKppRCA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Link: &lt;a href="https://www.facebook.com/groups/172894839436329"&gt;https://www.facebook.com/groups/172894839436329&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-6559025443638641224?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/G1F6UcZDcFk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/6559025443638641224/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=6559025443638641224" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/6559025443638641224?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/6559025443638641224?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/G1F6UcZDcFk/follow-us-on-facebook.html" title="Follow us on Facebook." /><author><name>Steve</name><uri>http://www.blogger.com/profile/00558644062796123550</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="21" src="http://4.bp.blogspot.com/-r8gVsVjq7gI/TneMkrKEjRI/AAAAAAAAENk/ViFnrLFssho/s220/DSC_0087.JPG" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2011/07/follow-us-on-facebook.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkUDQ389eyp7ImA9Wx9TGUo.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-3005261158120711149</id><published>2010-11-28T09:46:00.001-08:00</published><updated>2010-11-28T10:51:12.163-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-11-28T10:51:12.163-08:00</app:edited><title>End of Season Celebrations</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/hsKXpNbEVJr5JzOn8Eofhj_kyF0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/hsKXpNbEVJr5JzOn8Eofhj_kyF0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/hsKXpNbEVJr5JzOn8Eofhj_kyF0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/hsKXpNbEVJr5JzOn8Eofhj_kyF0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Just a reminder that tomorrow, Monday November 29th at 6:00 in the Commons at RHS is the end of season pizza party.  I've attached the invitation to remind you of what to bring.&lt;br /&gt;
Also remember that the following Tuesday Nov. 30th is the Fall Sports Awards Banquet held in the Auditorium at RHS at 7:00.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-3005261158120711149?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/-2dHG5hVOXo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/3005261158120711149/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=3005261158120711149" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/3005261158120711149?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/3005261158120711149?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/-2dHG5hVOXo/end-of-season-celebrations_28.html" title="End of Season Celebrations" /><author><name>The Swanson's</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2010/11/end-of-season-celebrations_28.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE8BRncyeyp7ImA9Wx5aEUk.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-8548890049868124705</id><published>2010-11-07T08:20:00.001-08:00</published><updated>2010-11-07T08:20:57.993-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-11-07T08:20:57.993-08:00</app:edited><title>End of Season Celebrations</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/DgYwieUj-CBa3Y_NmMV3kpk244M/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DgYwieUj-CBa3Y_NmMV3kpk244M/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/DgYwieUj-CBa3Y_NmMV3kpk244M/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DgYwieUj-CBa3Y_NmMV3kpk244M/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;After spending the weekend at the state meet in Pasco, I'm inspired to coordinate our end of season gatherings.  I previously sent out the dates but there has been a change in the fall sports award banquet that the school organizes due to complaints of it being so close to the Thanksgiving holiday.&lt;br /&gt;
1.   Fall sports award -It has been moved back a week to Tuesday November 30th 7:00. &lt;br /&gt;
2.  Our XC pizza party is scheduled for the day before on Monday November 29th at 6:00 in the RHS commons.  Pizza is provided by the ASB on the 29th. RSVP to me how many in your family will come so I can try and order the correct amount.  Thanks Penny Swanson&lt;br /&gt;
pennypt@msn.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-8548890049868124705?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/Zkc17MI0mlI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/8548890049868124705/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=8548890049868124705" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/8548890049868124705?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/8548890049868124705?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/Zkc17MI0mlI/end-of-season-celebrations.html" title="End of Season Celebrations" /><author><name>The Swanson's</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2010/11/end-of-season-celebrations.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0ECQHgycSp7ImA9Wx5bFUU.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-5329836881309354501</id><published>2010-10-31T20:21:00.000-07:00</published><updated>2010-10-31T20:21:01.699-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-10-31T20:21:01.699-07:00</app:edited><title>District meet results</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/5SKFY8mHoz4Q6dzltWgrZy8xmjE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/5SKFY8mHoz4Q6dzltWgrZy8xmjE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/5SKFY8mHoz4Q6dzltWgrZy8xmjE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/5SKFY8mHoz4Q6dzltWgrZy8xmjE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Saturday was the district meet on Whidbey Island.  Sadly, the team will not advance to the State Championships taking 9th place out of 16 teams. The team actually has much to be proud of.  Looking at the winning 5 top runners score, none of them PR'd on this course and most of them had times 30-40 seconds off the Kingco championship times.  Our team had multiple members that times were only 10-20 seconds longer than Kingco so it seems to me many ran a great race, although I'm not sure this is how the kids felt yesterday.  Just making it to the district meet is a major accomplishment.  The XC MOB has so much heart and much to be proud of.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-5329836881309354501?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/lpTUHartuWs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/5329836881309354501/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=5329836881309354501" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/5329836881309354501?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/5329836881309354501?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/lpTUHartuWs/district-meet-results.html" title="District meet results" /><author><name>The Swanson's</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2010/10/district-meet-results.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0UFRno9fyp7ImA9Wx5UEkg.&quot;"><id>tag:blogger.com,1999:blog-34418434.post-5589227430729646832</id><published>2010-10-16T10:46:00.001-07:00</published><updated>2010-10-16T10:46:57.467-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-10-16T10:46:57.467-07:00</app:edited><title>Kingco championship and Bi-district meet information</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/rPkUP-sNZq2-kLxxTOC5XGM7K1E/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rPkUP-sNZq2-kLxxTOC5XGM7K1E/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/rPkUP-sNZq2-kLxxTOC5XGM7K1E/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rPkUP-sNZq2-kLxxTOC5XGM7K1E/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Here is a little information on how the next few weeks work:&lt;br /&gt;
&lt;br /&gt;
Kingco championships start at 2:00 at Lincoln park.  The top 8 teams and top 40 finishers will advance to the bi-district meet. &lt;br /&gt;
The District meet is on Saturday Oct. 30th on Whidbey Island and starts at 11:30.  The 4A races for girls are at 12:50 and boys at 2:30.  The top 5 teams and top 25 individual finishers from this race will move on to the State Championships held in Pasco on November 6th.&lt;br /&gt;
Specific times, maps etc can all be found from the info link next to the meet at&lt;br /&gt;
http://www.athletic.net/CrossCountry/School.aspx?SchoolID=498&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34418434-5589227430729646832?l=roughridersxc.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/ZnmGg/~4/eAJjglLXL3Q" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://roughridersxc.blogspot.com/feeds/5589227430729646832/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=34418434&amp;postID=5589227430729646832" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/5589227430729646832?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/34418434/posts/default/5589227430729646832?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ZnmGg/~3/eAJjglLXL3Q/kingco-championship-and-bi-district.html" title="Kingco championship and Bi-district meet information" /><author><name>The Swanson's</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://roughridersxc.blogspot.com/2010/10/kingco-championship-and-bi-district.html</feedburner:origLink></entry></feed>

