<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;Ck4FRH87eSp7ImA9WhRVEkw.&quot;"><id>tag:blogger.com,1999:blog-8557521</id><updated>2012-01-10T10:55:15.101-05:00</updated><category term="cooking" /><category term="gift ideas" /><category term="teeth" /><category term="resolutions" /><category term="Living Social" /><category term="lumosity" /><category term="Ayurveda" /><category term="mindfulness" /><category term="toronto" /><category term="Tim Ferriss" /><category term="relax" /><category term="cell phones" /><category term="chocolate" /><category term="T9" /><category term="potluck" /><category term="Groupon" /><category term="Android" /><category term="Social Buying" /><category term="brain training" /><category term="truffles" /><category term="Orabrush" /><category term="cognifive skills" /><category term="local" /><category term="mental gymnastics" /><category term="Daily Deals" /><category term="typing" /><category term="mental training" /><category term="30 day challenge" /><category term="colds" /><category term="#awesome2012" /><category term="HTC Desire" /><category term="ideas" /><category term="4HWW" /><category term="Sinus congestion" /><category term="independent" /><category term="allergies" /><category term="dental care" /><category term="iPhone" /><category term="mind ninja" /><category term="Swiftkey" /><category term="food" /><category term="Swype" /><category term="new years" /><category term="Stress Buster" /><category term="coffee" /><category term="mind games" /><category term="mental skills" /><category term="TED" /><category term="4HB" /><title>Electric Joshua Utility Co.</title><subtitle type="html">A collection of ideas, product reviews, events, thoughts and random musings</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://electricjoshua.blogspot.com/" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>22</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/blogspot/aItx" /><feedburner:info uri="blogspot/aitx" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;Ck4FRH86eCp7ImA9WhRVEkw.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-7741668538838342966</id><published>2012-01-10T10:55:00.000-05:00</published><updated>2012-01-10T10:55:15.110-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-10T10:55:15.110-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="30 day challenge" /><category scheme="http://www.blogger.com/atom/ns#" term="resolutions" /><category scheme="http://www.blogger.com/atom/ns#" term="#awesome2012" /><category scheme="http://www.blogger.com/atom/ns#" term="ideas" /><category scheme="http://www.blogger.com/atom/ns#" term="coffee" /><category scheme="http://www.blogger.com/atom/ns#" term="new years" /><category scheme="http://www.blogger.com/atom/ns#" term="food" /><title>New Year, New You</title><content type="html">I have set up a series of challenges for the New Year. &amp;nbsp;The way it works is that each month I will take on a challenge for that month. &amp;nbsp;At this point I have selected the challenges for the first six months. &amp;nbsp;They are as follows:&lt;br /&gt;
&lt;br /&gt;
January: &amp;nbsp;2 hours a day/maximum recreational computer use&lt;br /&gt;
February: No coffee&lt;br /&gt;
March: Daily cleanup (15 minutes/minimum)&lt;br /&gt;
April: No meat&lt;br /&gt;
May: New recipe each day&lt;br /&gt;
June: Daily random act of kindness&lt;br /&gt;
&lt;br /&gt;
I will post updates along the way. &amp;nbsp;I encourage you to try similar challenges even for just 30 days. &amp;nbsp;I welcome your comments on the challenge and also if you have simple recipes for May or ideas for random acts of kindness. &amp;nbsp;I put these down the list so that I would have time to gather recipes and ideas.&lt;br /&gt;
&lt;br /&gt;
Here is the video where I lay it all out:&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i.ytimg.com/vi/wn39onoThKQ/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/wn39onoThKQ?version=3&amp;f=user_uploads&amp;c=google-webdrive-0&amp;app=youtube_gdata" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/wn39onoThKQ?version=3&amp;f=user_uploads&amp;c=google-webdrive-0&amp;app=youtube_gdata" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;I'd also encourage you to view the video that inspired me to this challenge. &amp;nbsp;It is a 3 minute TED talk by Google's Matt Cutts on the 30 day challenge concept.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/JnfBXjWm7hc/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/JnfBXjWm7hc&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/JnfBXjWm7hc&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;
Best wishes for a great New Year!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-7741668538838342966?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/rEvc3XM7S4lML5j5lYq4qH5fnGw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rEvc3XM7S4lML5j5lYq4qH5fnGw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/u9lQCdGWSCI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/7741668538838342966/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=7741668538838342966" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/7741668538838342966?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/7741668538838342966?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/u9lQCdGWSCI/new-year-new-you.html" title="New Year, New You" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2012/01/new-year-new-you.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkEHSHg8fCp7ImA9WhRXF0U.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-1598357571095357578</id><published>2011-12-24T22:43:00.000-05:00</published><updated>2011-12-24T22:43:59.674-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-24T22:43:59.674-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="gift ideas" /><category scheme="http://www.blogger.com/atom/ns#" term="truffles" /><category scheme="http://www.blogger.com/atom/ns#" term="potluck" /><category scheme="http://www.blogger.com/atom/ns#" term="chocolate" /><title>Cocoa Dusted Chocolate Truffles</title><content type="html">These truffles are unbelievably easy to make and taste great. &amp;nbsp;I know that I have been on a health kick and have been generally avoiding sweets. &amp;nbsp;I justify these because when I make them I know exactly what I put in and they just feel healthier. &amp;nbsp;After the holidays I will post some healthier "hippy" chocolates using dates for sweetness and nuts for fat. &amp;nbsp;Optional cayenne pepper, coconut powder are a nice touch but not necessary. &amp;nbsp;Bring these to a potluck or present as a gift to loved ones.&lt;br /&gt;
&lt;br /&gt;
&lt;u&gt;Ingredients:&lt;/u&gt;&lt;br /&gt;
&lt;br /&gt;
1/2 cup whipping cream (35%)&lt;br /&gt;
1 cup dark chocolate (chips/chunks) - best if you use something high quality&lt;br /&gt;
Cocoa (to dust)&lt;br /&gt;
&lt;br /&gt;
&lt;u&gt;Optional Ingredients:&lt;/u&gt;&lt;br /&gt;
1/8th tsp. Cayenne Pepper&lt;br /&gt;
Pinch of Salt&lt;br /&gt;
Coconut powder (to dust)&lt;br /&gt;
&lt;br /&gt;
&lt;u&gt;Instructions&lt;/u&gt;&lt;br /&gt;
1.) If using big chunks of chocolate cut into small bits. &amp;nbsp;If using chocolate chips don`t worry about it. Place in a medium size bowl. If using optional cayenne or salt add these to the bowl.&lt;br /&gt;
&lt;br /&gt;
2.)Heat the whipping cream in a pot to 175-180 degrees (f). &amp;nbsp;If you don`t have a candy thermometer this is just at the point of boiling. &amp;nbsp;Be careful not to let it over boil. &amp;nbsp;If you want to make it easier you can set a pot with water on the element and put a smaller pot with cream inside that pot. &amp;nbsp;This will take a little longer but will prevent you from scalding the cream.&lt;br /&gt;
&lt;br /&gt;
3.) Pour the cream over the chocolate and stir with a spatula till fully mixed.&lt;br /&gt;
&lt;br /&gt;
4.) Let the mixture cool for a 3-5 minutes then pour out onto a piece of plastic cling wrap. &amp;nbsp;Roll this up into a tube and place in the refrigerator to cool.&lt;br /&gt;
&lt;br /&gt;
5.) Once cooled, unwrap and slice into small pieces.&lt;br /&gt;
&lt;br /&gt;
6.) If you are using coconut powder place some into a small bag. &amp;nbsp;Put some of the pieces into the bag and toss to coat. &amp;nbsp;If not skip to the next step.&lt;br /&gt;
&lt;br /&gt;
7.) Place cocoa powder in a small bag. &amp;nbsp;Place some of the pieces into the bag and toss to coat.&lt;br /&gt;
&lt;br /&gt;
8.) Enjoy. &amp;nbsp;Be sure to save some for your friends.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-1598357571095357578?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/AF8ASEmRfFA3ogJL3k8xWEku4GQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/AF8ASEmRfFA3ogJL3k8xWEku4GQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/AF8ASEmRfFA3ogJL3k8xWEku4GQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/AF8ASEmRfFA3ogJL3k8xWEku4GQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/VtYvRWq3S1Q" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/1598357571095357578/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=1598357571095357578" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/1598357571095357578?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/1598357571095357578?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/VtYvRWq3S1Q/cocoa-dusted-chocolate-truffles.html" title="Cocoa Dusted Chocolate Truffles" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>1</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2011/12/cocoa-dusted-chocolate-truffles.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkUBQ3c7eip7ImA9WhRRFk0.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-4909152513470888973</id><published>2011-11-29T15:57:00.000-05:00</published><updated>2011-11-29T15:57:32.902-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-29T15:57:32.902-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="4HWW" /><category scheme="http://www.blogger.com/atom/ns#" term="ideas" /><category scheme="http://www.blogger.com/atom/ns#" term="TED" /><category scheme="http://www.blogger.com/atom/ns#" term="4HB" /><category scheme="http://www.blogger.com/atom/ns#" term="Tim Ferriss" /><category scheme="http://www.blogger.com/atom/ns#" term="cooking" /><category scheme="http://www.blogger.com/atom/ns#" term="food" /><title>The 4 Hour Chef?</title><content type="html">Author Tim Ferriss announced today on his &lt;a href="http://www.fourhourworkweek.com/blog/"&gt;blog&lt;/a&gt;&amp;nbsp;that his next book is coming out soon and it will be called "The 4 Hour Chef". &amp;nbsp;His first book shows you how to establish a carefully constructed business that can be run on only 4 hours of your time per week. Ferriss' next book "The Four Hour Body" shows you how to achieve and maintain optimal health in only 4 hours per month. &amp;nbsp;If I extrapolate based on the existing pattern this book will show you how to cook in only 4 hours per year!!! I don't know about this... &amp;nbsp;I know my Dad and many other people who don't even cook 4 hours per year yet consider themselves chefs. &amp;nbsp;I have personally been trying to spend more time in the kitchen, not less. &amp;nbsp;I am trying to do more stuff from scratch and relying less on restaurants and prepared foods. &amp;nbsp;That being said, I have read and enjoyed Tim Ferriss' other two books and will be sure to check out the new one as his books always have great tips that I can put to use right away. &amp;nbsp;On reflection, the model of this blog is somewhat similar to Tim Ferriss' approach of providing a wide range of useful ideas. &amp;nbsp;Much like TED Talks. &amp;nbsp;I should also note that I first discovered the author through his excellent &lt;a href="http://blog.ted.com/2009/04/16/how_to_feel_lik/"&gt;TED Talk - How to Feel like the Incredible Hulk&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
As far as the new book, I will provide an update after it comes out, but until then have a look at it on &lt;a href="http://www.amazon.com/gp/product/0547884591/ref=as_li_ss_tl?ie=UTF8&amp;amp;tag=offsitoftimfe-20&amp;amp;linkCode=as2&amp;amp;camp=217145&amp;amp;creative=399373&amp;amp;creativeASIN=0547884591"&gt;Amazon&lt;/a&gt;&amp;nbsp;or at the author's&amp;nbsp;&lt;a href="http://www.fourhourworkweek.com/blog/2011/11/29/the-4-hour-chef-the-first-kindle-fire-book-teaser/?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+timferriss+%28The+Blog+of+Author+Tim+Ferriss%29"&gt;website&lt;/a&gt;. &amp;nbsp;I'd be curious in the comments what you thought the 4 hours means - 4 hours a day, week, month or year? &amp;nbsp;I would love if I only worked 4 hours a week to spend 4 hours a day working out and 4 hours a day cooking and gardening... &amp;nbsp;One can dream.&lt;br /&gt;
&lt;br /&gt;
As a special bonus if you promote the book you could win an Amazon Fire tablet - details on the author's website.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-4909152513470888973?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/lZ-p1PPnUYHiZ7Vvp78uwn_c7E8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/lZ-p1PPnUYHiZ7Vvp78uwn_c7E8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/ye0TAZ2uzJs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/4909152513470888973/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=4909152513470888973" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/4909152513470888973?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/4909152513470888973?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/ye0TAZ2uzJs/4-hour-chef.html" title="The 4 Hour Chef?" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2011/11/4-hour-chef.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0MEQXozfip7ImA9WhZbF0s.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-2978644985876411166</id><published>2011-06-22T15:03:00.000-04:00</published><updated>2011-06-22T15:03:20.486-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-22T15:03:20.486-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Swiftkey" /><category scheme="http://www.blogger.com/atom/ns#" term="Android" /><category scheme="http://www.blogger.com/atom/ns#" term="Swype" /><title>First impressions of Swype 3.0 Beta</title><content type="html">I had been using Swype for a while and switched back to Swiftkey - my other favourite Android keyboard. &amp;nbsp;After news of the new release I have switched back to Swype to give it a try. &amp;nbsp;They have added a predictive tap technology that sounded to me to be similar to Swiftkey. &amp;nbsp;One day into using the new version of Swype it would seem that predictive tapping only starts to work after you have begun to Swype or "tap" a word. &amp;nbsp;In my earlier blog post I noted the astonishing "psychic" ability of Swiftkey to predict my next word in it's three choices. &amp;nbsp;I will give Swype a chance for a week or more to see if this starts to happen, but as it stands I think I will be going back to Swiftkey after I have completed this trial. &amp;nbsp;They are both excellent keyboards and this new version is a big improvement over the last as far as "Swyping". &amp;nbsp;I used to find it rather cumbersome having to correct for mistakes and now with the choice of words that goes a &amp;nbsp;long way in correcting for this. &amp;nbsp;I was also impressed when the program offered to remove a word from my custom dictionary that had long been a nuisance in my past usage of Swype. &amp;nbsp;I will give it some time... That being said, I understand that there is a new version of Swiftkey that is currently being beta tested. &amp;nbsp;I haven't checked this out, I am going to wait until this comes out for general release before trying. &amp;nbsp;Both keyboards are awesome and another key to Android users ability to customize their smartphone experience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-2978644985876411166?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/z5wUGOcWgkWyLV2lq4WzL3-ARu0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/z5wUGOcWgkWyLV2lq4WzL3-ARu0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/z8J1T4cgT98" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/2978644985876411166/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=2978644985876411166" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/2978644985876411166?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/2978644985876411166?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/z8J1T4cgT98/first-impressions-of-swype-30-beta.html" title="First impressions of Swype 3.0 Beta" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2011/06/first-impressions-of-swype-30-beta.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck4NRXw_eip7ImA9WhZWGUw.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-8918686186930019186</id><published>2011-05-20T13:03:00.000-04:00</published><updated>2011-05-20T13:03:14.242-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-20T13:03:14.242-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="allergies" /><category scheme="http://www.blogger.com/atom/ns#" term="Ayurveda" /><category scheme="http://www.blogger.com/atom/ns#" term="Sinus congestion" /><category scheme="http://www.blogger.com/atom/ns#" term="colds" /><title>NeilMed Nasal Rinse - one of my favourite products</title><content type="html">&lt;b&gt;Disclaimer:&lt;/b&gt; &amp;nbsp;&lt;i&gt;Please don't run at the title. &amp;nbsp;Many people are turned off by the idea but I really believe that this is a product that everyone can benefit from. &amp;nbsp;I am saying that because I have really appreciated this product for a long time and I have suggested it to many people and their reaction has almost universally been a mix of disgust and distrust. &amp;nbsp;If you give this a chance it can make a big difference. &amp;nbsp;I have no vested interest in you buying or not buying the product but I hope that you will give it a try. &amp;nbsp;If you use it already or have benefited from another product, please share your experiences in the comment section. &amp;nbsp;Particularly if you know the ratio of Salt to baking soda that is in the pre-mixed packages.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
Nasal congestion has been a recurrent problem for me, especially when I have a cold, during allergy season, when I am cleaning or when I eat or drink certain foods. &amp;nbsp;Several years back I was introduced to this simple product based around the Neti Pot (which has been used in India for thousands of years and comes from the Ayurvedic medical system.) &amp;nbsp;The principal difference is that the NeilMed device is a squeeze bottle which allows you to add some gentle pressure and more effectively cleanse sinus fluids.&lt;br /&gt;
&lt;br /&gt;
What I like most about this product is that you are rinsing your sinuses with a natural solution of Water, Salt and Baking Soda. &amp;nbsp;This means that you won't have the same rebound effect that you get with regular use of most nasal decongestants. &amp;nbsp;You can use the product several times a day as needed and it will have a lasting effect as it thins out the sinus fluids. &amp;nbsp;I use the product from time to time and then more often when I have a cold, during allergy season or when I go on a scuba dive vacation. &amp;nbsp;I would suggest that if you are reading this because you have never tried it that anyone who tries the product at least half a dozen times will see the benefit and continue to use it. &amp;nbsp;NeilMed is available through many retail distributors in many countries around the world. &amp;nbsp;If you want more information on the product or where to purchase it, please visit their website at:&amp;nbsp;&lt;a href="http://www.neilmed.com/"&gt;http://www.neilmed.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Please leave comments below, particularly if you know the quantities of Salt and Baking Soda that go into the pre-mixed packets or if you have tried their newest product SinuSurf (a nasal surfactant) which I am very curious about but have yet to purchase.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-8918686186930019186?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/JdioLxU4Ns9DohAJAwBGia-JWDM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/JdioLxU4Ns9DohAJAwBGia-JWDM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/ZTBJbS3TtpU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/8918686186930019186/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=8918686186930019186" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/8918686186930019186?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/8918686186930019186?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/ZTBJbS3TtpU/neilmed-nasal-rinse-one-of-my-favourite.html" title="NeilMed Nasal Rinse - one of my favourite products" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>3</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2011/05/neilmed-nasal-rinse-one-of-my-favourite.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0EFRX86fyp7ImA9WhZWGU0.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-4985526311523061742</id><published>2011-05-20T12:40:00.000-04:00</published><updated>2011-05-20T12:40:14.117-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-20T12:40:14.117-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Swiftkey" /><category scheme="http://www.blogger.com/atom/ns#" term="HTC Desire" /><category scheme="http://www.blogger.com/atom/ns#" term="Android" /><category scheme="http://www.blogger.com/atom/ns#" term="Swype" /><title>Swype vs Swiftkey on HTC Desire - a users comparison</title><content type="html">&lt;b&gt;Initial expectation of Swype at time of phone purchase&lt;/b&gt;&lt;br /&gt;
The first application I wanted to get for my HTC Desire was Swype. &amp;nbsp;In fact, until I heard about Swype I had not considered getting a touch screen only phone.* &amp;nbsp;Swype was faster than pecking and looked like fun too. &amp;nbsp;The HTC Desire and The Samsung Galaxy S came out the same day and I had to decide on a phone. &amp;nbsp;I chose the HTC Desire, the sister phone to the Google/HTC partnered Nexus One. &amp;nbsp;The Samsung phone featured Swype as one of its many attributes. &amp;nbsp;I was unaware that they had secured an exclusive lock-up on Swype.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Swiftkey is the next best thing&lt;/b&gt;&lt;br /&gt;
I discovered that the next best thing was something called Swiftkey. &amp;nbsp;With this application you still peck out your words but based on your past history and predictive technology Swiftkey is often able to suggest your next word before you even start typing. &amp;nbsp;As soon as you see the word that you want press it and on you go. &amp;nbsp;I have composed text messages entirely from suggested words. &amp;nbsp;Swiftkey has made significant improvements in stability and speed and the user interface is a thing of beauty. &amp;nbsp;I really have gotten to like Swiftkey and to use it very fast. &amp;nbsp;A minor annoyance is the input of my email address. &amp;nbsp;I have always found this to be an overly difficult task on Swiftkey as the "@" throws the program off. &amp;nbsp;Not too bad a problem as I have been able to input my address still pretty quick and haven't spent too long trying to fix this. &lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Re-opening of Swype beta and immediate switch over&lt;/b&gt;&lt;br /&gt;
Imagine my suprise when over the holidays the Swype beta re-opened and I was able to download the much anticipated app. &amp;nbsp;I had all but forgotten about it and was quite content with what Swiftkey offered. &amp;nbsp;Needless to say, I was eager to try Swype and could set the bar high.&lt;br /&gt;
&lt;br /&gt;
Swype is easy to learn using the on phone video tutorial. &amp;nbsp;I was off to the races in minutes and within a few weeks pick up more speed. &amp;nbsp;It is fun. &amp;nbsp;For me it is almost whimsical and I enjoy writing longer messages as I love dancing my fingers across the screen. &amp;nbsp;Sometimes however I have to re-engage the program by select an alternate data input and then re-selecting Swype. &amp;nbsp;This is only a minor annoyance as it seldom happens and only takes several seconds to perform the fix.&lt;br /&gt;
&lt;br /&gt;
I went back to Swiftkey to use it again and see.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Performance comparison&lt;/b&gt;&lt;br /&gt;
At the end of the day it looks like they are both solid technology. &amp;nbsp;They stack up well together in terms of speed. &amp;nbsp;Swype offers a great typing/word-tracing experience &amp;nbsp;and Swiftkey offers equally impressive word prediction and user experience is equally compelling. &amp;nbsp;My expectation is that they will both improve significantly in the near future and that further competitive offerings will continue to keep raising the bar higher and higher as smart phone adoption continues. &amp;nbsp;I have been toggling back and forth between the two over the last several months and for now I am going to stick with Swiftkey. &amp;nbsp;As fun as it is to Swype, I really can't get over the near psychic abilities of Swiftkey.&lt;br /&gt;
&lt;br /&gt;
That being said, one of the main reasons that I have posted this other than to offer out my feedback is that I love getting comments from people I have never met who stumble on my blog posts. &amp;nbsp;Please share your thoughts!&lt;br /&gt;
&lt;br /&gt;
* &lt;a href="http://electricjoshua.blogspot.com/2010/06/swype-new-way-to-type-from-creator-of.html"&gt;Link&lt;/a&gt; to earlier blog post from before I bought the phone.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-4985526311523061742?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/GpPthqAEmWJ56dhJ-UZqxi6g_Gk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/GpPthqAEmWJ56dhJ-UZqxi6g_Gk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/ne6-YpxBYgQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/4985526311523061742/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=4985526311523061742" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/4985526311523061742?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/4985526311523061742?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/ne6-YpxBYgQ/swype-vs-swiftkey-on-htc-desire-users.html" title="Swype vs Swiftkey on HTC Desire - a users comparison" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2011/05/swype-vs-swiftkey-on-htc-desire-users.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkMFQH04cSp7ImA9WhZWF0g.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-8342219396429931448</id><published>2011-05-17T10:08:00.001-04:00</published><updated>2011-05-18T16:26:51.339-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-18T16:26:51.339-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="teeth" /><category scheme="http://www.blogger.com/atom/ns#" term="dental care" /><category scheme="http://www.blogger.com/atom/ns#" term="Orabrush" /><title>Think twice before you buy an Orabrush</title><content type="html">I was curious about the &lt;a href="http://www.orabrush.com/"&gt;Orabrush&lt;/a&gt; after watching an ad on &lt;a href="http://www.youtube.com/"&gt;Youtube&lt;/a&gt;. &amp;nbsp;I searched the web and blogosphere to see what I could find out and finding little I decided I would write out a &lt;a href="http://electricjoshua.blogspot.com/2009/12/orabrush-is-this-thing-legit.html"&gt;post&lt;/a&gt; on this blog and see what kind of feedback it would elicit. &amp;nbsp;Ever impatient, I didn`t really wait to get feedback and decided that I would order an Orabrush for me and my girlfriend. &amp;nbsp;I waited eagerly for it to arrive by mail - I live in Canada and it shipped from the United States. &amp;nbsp;It didn`t take long to arrive but I was very eager as Youtube kept showing me the Orabrush ad after I clicked on the first one. &amp;nbsp;When it did arrive I used it regularly, &amp;nbsp;in addition to brushing with my Oral-B electric toothbrush, flossing, sometimes using my Waterpik and frequently rinsing with Listerine - what can I say, I love my teeth. &amp;nbsp;I guess the Orabrush is alright, but I don`t feel strong enough about it that it is worth ordering by mail. &amp;nbsp;I suppose it was worth the price, it is not an expensive product and it indulged my curiosity. &amp;nbsp;As far as I know it is still only available by mail and I vastly prefer buying products that I can pick up locally. &amp;nbsp;I have since picked up a tongue scraper and I would recommend this over the Orabrush as I believe it to be longer lasting, similarly priced and equally effective -- I would suggest that its durability makes it a better value.&lt;br /&gt;
&lt;br /&gt;
If you are wondering why I am bothering to write this update, it is because after writing my &lt;a href="http://electricjoshua.blogspot.com/2009/12/orabrush-is-this-thing-legit.html"&gt;prior post&lt;/a&gt; a year and a half ago, it continues to be my most frequently visited posts. &amp;nbsp;I have updated the comment section some time back to include my recommendation that people could go out and get a tongue scraper but I wasn`t sure if that was being read - &amp;nbsp;I don`t know how to track the comments as separate from a blog post in Google Analytics. &amp;nbsp;I am curious if this current post will ride on the popularity of the prior one (still by no means viral) or if it can in fact surpass the first one... Also I am curious if by including a link to my first post if people will actually go and visit the first post. &amp;nbsp;Additionally, I got more feedback for that post when it was brand new and I would be keen to receive user feedback on the Orabrush and on other dental care devices, especially from &amp;nbsp; &amp;nbsp;other people who have tried both the Orabrush and the tongue scraper. &lt;br /&gt;
&lt;br /&gt;
Happy brushing, scraping and flossing.&lt;br /&gt;
&lt;br /&gt;
Links: &lt;a href="http://youtu.be/nFeb6YBftHE"&gt;Orabrush ad on Youtube&lt;/a&gt;; &lt;a href="http://electricjoshua.blogspot.com/2009/12/orabrush-is-this-thing-legit.html"&gt;My Original Post&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-8342219396429931448?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/nkF8XTArYSkz3-iCCPqOsmJ89VI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nkF8XTArYSkz3-iCCPqOsmJ89VI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/c7EAGmrq_zs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/8342219396429931448/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=8342219396429931448" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/8342219396429931448?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/8342219396429931448?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/c7EAGmrq_zs/think-twice-before-you-buy-orabrush.html" title="Think twice before you buy an Orabrush" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2011/05/think-twice-before-you-buy-orabrush.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0YDRnc8cCp7ImA9WhZXGUs.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-742951611450480866</id><published>2011-05-09T14:19:00.000-04:00</published><updated>2011-05-09T14:19:37.978-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-09T14:19:37.978-04:00</app:edited><title>Taking Inventory of Your Eating and Exercise Habits</title><content type="html">I have been on a mission to increase my personal wellness. &amp;nbsp;In that vain I have been reading "Power Moves" by Marco Borges. &amp;nbsp;The book is organized around four major joints in the human body &amp;nbsp;- Shoulders, Hips, Knees and Elbow. &amp;nbsp;Borges is a personal trainer to celebrities in Miami. &amp;nbsp;The book is worth reading as for several reasons: his writing is simple and inspiring; he knows what he is talking about and most importantly there is a wealth of exercises, with easy to follow photographs and descriptions. &amp;nbsp;I wanted to share with you a list of questions from the book that you can use to take inventory of your own eating and exercise habits. &amp;nbsp;There are no right or wrong answers. &amp;nbsp;It provides a useful tool for you to look at your own practices. &amp;nbsp;I suggest cutting and pasting this list into a word processor and saving it to check in from time to time. &amp;nbsp;I would also suggest picking up the book.&lt;br /&gt;
&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: italic; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;Routines&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;1. Do you get hungry at night?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;2. Are you a morning person?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;3. Do you get the “munchies” at a certain time every day?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;4. Do you work so hard that you sometimes forget to eat -- and then feel famished?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;5. Do you watch TV when you eat?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;6. Do you always eat with your family or with friends?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;7. Do you like to dine alone?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;8. Do you eat a lot of frozen entrees? Do you think, Who has time to cook?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;9. Do you love to cook?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;10. Do you plan ahead, making weekday meals on Sundays?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;11. Do you often eat standing up?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;12. Is the first thing you do when you come home open the fridge?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;13. Is there nothing in your refrigerator except some moldy cheese and a half-drunk bottle of wine?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;Likes and Dislikes&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;14. Are you a junk-food junkie?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;15. Do you try to eat organic as much as possible?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;16. Are you a steak-and-potatoes person?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;17. Do you love salad - but need dressing to make it edible?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;18. Do you eat a lot of fish?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;19. Do you like sweet foods?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;20. Do you like salty foods?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;21. Could you eat a pound of pasta if no one was looking?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;22. When you’re eating your favorite snack, do you go through an entire box or bag as if you’re on      autopilot?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;23. Are you a chocoholic?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;24. Do you only like to eat vegetables if they have some kind of sauce?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;25. Do you love peanut butter -- &amp;nbsp;on just about everything?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;Weight-Loss Behaviour&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;26. Can you never seem to take off those last five pounds?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;27. Have you lost and gained the same twenty pounds all your life?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;28. Do you hate measuring food when you’re on a diet?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;29. Do you record everything you eat?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;30. Do you want to look great for an upcoming event or occasion?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;31. Is your idea of looking thin to disguise yourself: to wear a sarong on the beach, and big long T-shirts when you’re out and about? Or to never wear a shirt with a belt?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;32. Are you more interested in building muscle than losing weight?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;33. Do you want to lose at least thirty pounds?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;34. Does your doctor say you have to lose weight for your health?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;35. Do you just want to be able to maintain your current weight?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;Activity Levels&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;36. Do you have a gym membership but don’t use it very often?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;37. Do you love to walk?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;38. Do you usually use the stairs at work instead of elevators?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;39. Do you spend a lot of time on the couch in front of the TV?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;40. Do you love taking naps?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;41. Are you an indoor person?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;42. Do you hate exercise even though you know it’s good for you?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;43. Are you intimidated by gyms? Do you feel unfamiliar with the equipment?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;44. Do you feel comfortable using the weights at your gym by yourself, or do you need someone standing over your shoulder?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;45. Do you go to the gym religiously? Would you consider yourself a regular?&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;46. As soon as the sun comes up, are you out there doing something?&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: Arial; font-size: 15px; white-space: pre-wrap;"&gt;47. Do you love exercise classes -- the harder the better?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-742951611450480866?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/4Jzxeb3ofK6TuXKqHRQAXLtE45A/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/4Jzxeb3ofK6TuXKqHRQAXLtE45A/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/4Jzxeb3ofK6TuXKqHRQAXLtE45A/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/4Jzxeb3ofK6TuXKqHRQAXLtE45A/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/cnUZAcf2xMg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/742951611450480866/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=742951611450480866" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/742951611450480866?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/742951611450480866?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/cnUZAcf2xMg/taking-inventory-of-your-eating-and.html" title="Taking Inventory of Your Eating and Exercise Habits" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2011/05/taking-inventory-of-your-eating-and.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkICQX4zcSp7ImA9Wx9XE0s.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-2295782233687626841</id><published>2011-01-06T19:36:00.000-05:00</published><updated>2011-01-06T19:36:00.089-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-06T19:36:00.089-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Social Buying" /><category scheme="http://www.blogger.com/atom/ns#" term="Living Social" /><category scheme="http://www.blogger.com/atom/ns#" term="Groupon" /><category scheme="http://www.blogger.com/atom/ns#" term="toronto" /><category scheme="http://www.blogger.com/atom/ns#" term="Daily Deals" /><title>Best Social Buying Website for Toronto Residents</title><content type="html">Many web savvy Torontonians are by now familiar with the mega-deal websites Groupon, Living Social and the like. The concept has been such a hit and has been practiced and modified by competitors from small local upstarts to large multi-national efforts. &amp;nbsp;Fortunately you can subscribe to a daily email that summarizes all the deals available. &amp;nbsp;As always, be sure that you know what you are buying. &amp;nbsp;I always visit the website of the deal offeror, usually search for third party reviews and often call or email if I need clarification before making a purchase. &amp;nbsp;I have made quite a few purchases across several of the deal websites and while I can say the websites that run the deals have all been relatively easy to use, the quality of the deals has been quite variable. &amp;nbsp;It is really up to you as the buyer to do your homework and sniff out good value. &amp;nbsp;Without further ado, here is the link for the daily summary of deals for Toronto.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.dailydealzone.com/toronto-daily-deals.aspx"&gt;http://www.dailydealzone.com/toronto-daily-deals.aspx&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Today as an example there are 17 new daily deals and 18 extended deals.&lt;br /&gt;
&lt;br /&gt;
I would like to post a piece in the future about suggestions for deal site purchasers. &amp;nbsp;A guide to how to get the most for your money. &amp;nbsp;If anyone has thoughts on the subject I invite your comments below.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-2295782233687626841?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/RBp5XrhBSqdyjRDso2QV_kc0Svc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RBp5XrhBSqdyjRDso2QV_kc0Svc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/RBp5XrhBSqdyjRDso2QV_kc0Svc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RBp5XrhBSqdyjRDso2QV_kc0Svc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/hyAWIYTuVVY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/2295782233687626841/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=2295782233687626841" title="5 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/2295782233687626841?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/2295782233687626841?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/hyAWIYTuVVY/best-social-buying-website-for-toronto.html" title="Best Social Buying Website for Toronto Residents" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>5</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2011/01/best-social-buying-website-for-toronto.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkcMSH0_cSp7ImA9Wx9QF0o.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-6606871031595863070</id><published>2010-12-30T23:34:00.000-05:00</published><updated>2010-12-30T23:34:49.349-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-30T23:34:49.349-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="mental skills" /><category scheme="http://www.blogger.com/atom/ns#" term="Stress Buster" /><category scheme="http://www.blogger.com/atom/ns#" term="mental gymnastics" /><category scheme="http://www.blogger.com/atom/ns#" term="relax" /><category scheme="http://www.blogger.com/atom/ns#" term="mindfulness" /><title>Two Minute Stress Buster</title><content type="html">&lt;div class="MsoNormal" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;span class="Apple-style-span" style="color: #330066; font-family: Verdana; font-size: x-small;"&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;span style="font-family: Verdana; font-size: 10pt;"&gt;Concentrate for a moment on something stressful or challenging in your life. Can you notice your body getting tense? Feel your muscles tightening? Check your breathing and notice what's happening. Did you&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: 'Arial Narrow';"&gt;&lt;span style="font-size: 10pt;"&gt;STOP&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: 10pt;"&gt;&amp;nbsp;breathing? Or is it rapid and shallow – higher in your chest? Okay, now you have a baseline.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;span style="font-family: Verdana; font-size: 10pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;ol start="1" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; margin-bottom: 0in; margin-top: 0in;" type="1"&gt;&lt;li class="MsoNormal"&gt;&lt;div style="margin-bottom: 5px;"&gt;&lt;span style="font-family: Verdana; font-size: 10pt;"&gt;Check the time and make a mental note of the minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;div style="margin-bottom: 5px;"&gt;&lt;span style="font-family: Verdana; font-size: 10pt;"&gt;&lt;b&gt;&lt;span style="color: red;"&gt;*&lt;/span&gt;&lt;/b&gt;Cross one ankle over another. Notice which leg is on top. Either will do.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;div style="margin-bottom: 5px;"&gt;&lt;span style="font-family: Verdana; font-size: 10pt;"&gt;&lt;b&gt;&lt;span style="color: red;"&gt;*&lt;/span&gt;&lt;/b&gt;Next, extend your arms just below shoulder height, with the backs of your hands touching each other.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;div style="margin-bottom: 5px;"&gt;&lt;span style="font-family: Verdana; font-size: 10pt;"&gt;&lt;b&gt;&lt;span style="color: red;"&gt;*&lt;/span&gt;&lt;/b&gt;Take one hand (same side as top foot) and cross the wrist over the other hand so that your palms now touch.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;div style="margin-bottom: 5px;"&gt;&lt;span style="font-family: Verdana; font-size: 10pt;"&gt;&lt;b&gt;&lt;span style="color: red;"&gt;*&lt;/span&gt;&lt;/b&gt;Interlace your fingers.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;div style="margin-bottom: 5px;"&gt;&lt;span style="font-family: Verdana; font-size: 10pt;"&gt;&lt;b&gt;&lt;span style="color: red;"&gt;*&lt;/span&gt;&lt;/b&gt;Swing your hands down, then in (inside) and up onto your chest. Relax your shoulders.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;div style="margin-bottom: 5px;"&gt;&lt;span style="font-family: Verdana; font-size: 10pt;"&gt;&lt;b&gt;&lt;span style="color: red;"&gt;*&lt;/span&gt;&lt;/b&gt;Sit like that for two or three minutes and you’ll feel your breathing shift lower and slower in your chest, your&amp;nbsp; muscles relaxing and your mind clearing. Keep your head upright.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-6606871031595863070?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/zU_Nwocpe0yS7M1L8hwKIF9vgmI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zU_Nwocpe0yS7M1L8hwKIF9vgmI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/zU_Nwocpe0yS7M1L8hwKIF9vgmI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zU_Nwocpe0yS7M1L8hwKIF9vgmI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/o0sgMekFbYo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/6606871031595863070/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=6606871031595863070" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/6606871031595863070?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/6606871031595863070?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/o0sgMekFbYo/two-minute-stress-buster.html" title="Two Minute Stress Buster" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2010/12/two-minute-stress-buster.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkMESX8ycCp7ImA9Wx5UFk4.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-469662941709689626</id><published>2010-10-21T00:13:00.000-04:00</published><updated>2010-10-21T00:13:28.198-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-10-21T00:13:28.198-04:00</app:edited><title>Albino Squirrels are not a myth!</title><content type="html">I can now finally say at long last that I have seen an Albino Squirrel in Trinity Bellwoods Park. &amp;nbsp;Long talked about as a Toronto legend, everybody knows someone who has seen an Albino Squirrel, but few people can lay claim to personally coming across one of these furry little creatures. &amp;nbsp;I must say, that over the last few years I have been to Trinity Bellwoods Park several dozen times and I had given up hope of catching a glimpse of one of these guys. &amp;nbsp;People had said that with all of the redevelopment that the white squirrel population had died off, well it was a pleasure to see our little friend and I had enough time to catch a video. &amp;nbsp;The Youtube link is posted below:&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;a href="http://www.youtube.com/watch?v=E6YAyiQNWxo"&gt;http://www.youtube.com/watch?v=E6YAyiQNWxo&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-469662941709689626?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/OLceosyLlhHlGgBlDAxeRVqN0mk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OLceosyLlhHlGgBlDAxeRVqN0mk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/OLceosyLlhHlGgBlDAxeRVqN0mk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OLceosyLlhHlGgBlDAxeRVqN0mk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/u50CF_31CtY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/469662941709689626/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=469662941709689626" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/469662941709689626?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/469662941709689626?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/u50CF_31CtY/albino-squirrels-are-not-myth.html" title="Albino Squirrels are not a myth!" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>1</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2010/10/albino-squirrels-are-not-myth.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkQBRngyeyp7ImA9Wx9QF0o.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-8447566687757340759</id><published>2010-07-30T13:02:00.001-04:00</published><updated>2010-12-30T23:39:17.693-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-30T23:39:17.693-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="mind games" /><category scheme="http://www.blogger.com/atom/ns#" term="brain training" /><category scheme="http://www.blogger.com/atom/ns#" term="mind ninja" /><category scheme="http://www.blogger.com/atom/ns#" term="lumosity" /><category scheme="http://www.blogger.com/atom/ns#" term="mental skills" /><category scheme="http://www.blogger.com/atom/ns#" term="cognifive skills" /><category scheme="http://www.blogger.com/atom/ns#" term="mental gymnastics" /><category scheme="http://www.blogger.com/atom/ns#" term="mental training" /><title>Is Lumosity worth your time and money?</title><content type="html">&lt;span class="Apple-style-span" style="font-family: Arial; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px;"&gt;I read about Lumosity some time back in the very excellent book "What Color is Your Parachute." &amp;nbsp;Lumosity is a web based platform of games designed to challenge and improve aspects of your brain functioning. &amp;nbsp;I didn't actually check out the site while reading&amp;nbsp;"What Color is Your Parachute" but clicked on an online advertisement sometime later. &amp;nbsp;Perhaps you have seen one and are curious. &amp;nbsp;I decided I would provide my basic information (no credit cards) in exchange for a 7 day trial access. There are over 30 games and various training programs that run through the games in specific sequences. &amp;nbsp; &amp;nbsp;I first completed the Basic training program. &amp;nbsp;It is 40 modules and was a bit of a slog to get through in the 7 day period but I wanted to give it a fair assessment before I considered spending for the website. &amp;nbsp;It is sold as a subscription model -- ie monthly or annually. &amp;nbsp;I didn't buy right away and I was rewarded for my patience as Lumosity sent me an email shortly after my trial period with a discounted rate. &amp;nbsp;In fact the first email offer was for a 20% discount and I didn't respond to this. &amp;nbsp;I next got an email for a 30% discount or 6 months free with an annual subscription. &amp;nbsp;I was tempted to wait further and see if the deals got better but decided that I was enjoying the site enough that I wanted to resume training unrestricted.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
Try it for yourself:&lt;br /&gt;
&lt;br /&gt;
&lt;a bitly="BITLY_PROCESSED" href="http://www.lumosity.com/"&gt;www.lumosity.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-8447566687757340759?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/kiCgt98FH6rlZ-CsfmXscthrXJk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kiCgt98FH6rlZ-CsfmXscthrXJk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/kiCgt98FH6rlZ-CsfmXscthrXJk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kiCgt98FH6rlZ-CsfmXscthrXJk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/FP0w3RUl9yM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/8447566687757340759/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=8447566687757340759" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/8447566687757340759?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/8447566687757340759?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/FP0w3RUl9yM/is-lumosity-worth-your-time-and-money.html" title="Is Lumosity worth your time and money?" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2010/07/is-lumosity-worth-your-time-and-money.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEQMQ3c8fSp7ImA9Wx5TFU0.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-8735862129584956856</id><published>2010-07-30T12:13:00.000-04:00</published><updated>2010-07-30T12:13:02.975-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-07-30T12:13:02.975-04:00</app:edited><title>Stress Buster Video</title><content type="html">This short video will relax you.  I recommend paying it on full screen.  For more videos like this, I have started a&lt;a href="http://goo.gl/4nM3"&gt; playlist of guided relaxations on Youtube&lt;/a&gt;.&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;object style="background-image:url(http://i2.ytimg.com/vi/YcK9MwwTDjI/hqdefault.jpg)" width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/YcK9MwwTDjI&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/YcK9MwwTDjI&amp;amp;hl=en_US&amp;amp;fs=1" width="425" height="344" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-8735862129584956856?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/FtkYdDgIhI316sb4UcJWaOoXcd8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/FtkYdDgIhI316sb4UcJWaOoXcd8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/FtkYdDgIhI316sb4UcJWaOoXcd8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/FtkYdDgIhI316sb4UcJWaOoXcd8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/Ijl9bN3_47c" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/8735862129584956856/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=8735862129584956856" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/8735862129584956856?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/8735862129584956856?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/Ijl9bN3_47c/stress-buster-video.html" title="Stress Buster Video" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2010/07/stress-buster-video.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkIFQ34-fip7ImA9WxFUFE8.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-4848181875357686267</id><published>2010-06-24T19:01:00.000-04:00</published><updated>2010-06-24T19:01:52.056-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-06-24T19:01:52.056-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="typing" /><category scheme="http://www.blogger.com/atom/ns#" term="iPhone" /><category scheme="http://www.blogger.com/atom/ns#" term="T9" /><category scheme="http://www.blogger.com/atom/ns#" term="Android" /><category scheme="http://www.blogger.com/atom/ns#" term="Swype" /><category scheme="http://www.blogger.com/atom/ns#" term="cell phones" /><title>Swype -- A new way to type from the creator of T9 predictive texting</title><content type="html">I long held to the belief that the chief advantage of a good smart phone was its keyboard. &amp;nbsp;This was a key deterrent for me with the iPhone. &amp;nbsp;That being said, the iPhone is the most popular single handset on the market &amp;nbsp;today and most of its slimmest smart phone peers today have sacrificed their keyboards in favour of larger screens. &amp;nbsp;I'm starting to come over to the screen keyboard and a prime factor for me is this new technology - &amp;nbsp;&lt;a href="http://swypeinc.com/index.html"&gt;Swype&lt;/a&gt;. &amp;nbsp;The concept is that your finger stays on the screen through each individual word, only lifted your finger for a new word. &amp;nbsp;&lt;a href="http://swypeinc.com/index.html"&gt;Swype&lt;/a&gt; is both rapid and accurate. &amp;nbsp;I learned about the feature as it is part of the just announced &lt;a href="http://www.motorola.com/Consumers/US-EN/Consumer-Product-and-Services/Mobile-Phones/Motorola-DROID-X-US-EN"&gt;Motorola Droid X&lt;/a&gt;. &amp;nbsp;That being said it is already in some Samsung phones and could be featured by other phone makers.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-4848181875357686267?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/eYt6KxgvjvCfxn1Y_VqKBY21Uis/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/eYt6KxgvjvCfxn1Y_VqKBY21Uis/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/eYt6KxgvjvCfxn1Y_VqKBY21Uis/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/eYt6KxgvjvCfxn1Y_VqKBY21Uis/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/9pgEaQ2Ca8k" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/4848181875357686267/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=4848181875357686267" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/4848181875357686267?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/4848181875357686267?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/9pgEaQ2Ca8k/swype-new-way-to-type-from-creator-of.html" title="Swype -- A new way to type from the creator of T9 predictive texting" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>1</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2010/06/swype-new-way-to-type-from-creator-of.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEAASHc_fip7ImA9WxFQE0s.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-6304040100765312846</id><published>2010-05-01T22:36:00.001-04:00</published><updated>2010-05-08T19:52:29.946-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-05-08T19:52:29.946-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="coffee" /><category scheme="http://www.blogger.com/atom/ns#" term="independent" /><category scheme="http://www.blogger.com/atom/ns#" term="toronto" /><category scheme="http://www.blogger.com/atom/ns#" term="local" /><title>Coffee Disloyalty Card</title><content type="html">I picked up a&amp;nbsp;Coffee Disloyalty Card at &lt;a href="http://www.darkhorseespresso.com/"&gt;Dark Horse Espresso Bar&lt;/a&gt; today. &amp;nbsp;The card provides a free coffee for visiting all seven independent local coffee shops. &amp;nbsp;Part of something known as the&amp;nbsp;&lt;span class="Apple-style-span" style="color: #343434; font-family: Helvetica, Arial, sans-serif; font-size: 15px; line-height: 21px;"&gt;&lt;a href="http://twitter.com/TODisloyalty"&gt;Toronto Coffee Conspiracy.&lt;/a&gt;&amp;nbsp;&amp;nbsp;The shops are all over the city so just in time for the spring weather it is a great opportunity to explore Toronto and take in some really good coffee.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #343434; font-family: Helvetica, Arial, sans-serif; font-size: 15px; line-height: 21px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="line-height: 21px; margin-bottom: 21px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;Blondie’s Coffee Bar &amp;amp; Restaurant, www.blondiesbar.ca, 1378 Queen St. W.&lt;/div&gt;&lt;div style="line-height: 21px; margin-bottom: 21px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;Crema Coffee Co., www.cremacoffee.ca, 3079 Dundas St. W., 53 Bloor St. E. (inside Freshii)&lt;/div&gt;&lt;div style="line-height: 21px; margin-bottom: 21px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;Dark Horse Espresso Bar, www.darkhorseespresso.com, 682 Queen St. E., 215 Spadina Ave.&lt;/div&gt;&lt;div style="line-height: 21px; margin-bottom: 21px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;Lit Espresso Bar, www.litespressobar.com, 221 Roncesvalles Ave., 810 College St.&lt;/div&gt;&lt;div style="line-height: 21px; margin-bottom: 21px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;Manic Coffee, www.maniccoffee.com, 426 College St.&lt;/div&gt;&lt;div style="line-height: 21px; margin-bottom: 21px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;Mercury Espresso Bar, www.mercuryespresso.com, 915 Queen St. E.&lt;/div&gt;&lt;div style="line-height: 21px; margin-bottom: 21px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;Sam James Coffee Bar, http://samjamescoffeebar.com, 297 Harbord St.&lt;/div&gt;&lt;div style="line-height: 21px; margin-bottom: 21px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-6304040100765312846?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/6yNIeoH4CbH7-d0Gb0LtXj72Oqc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6yNIeoH4CbH7-d0Gb0LtXj72Oqc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/6yNIeoH4CbH7-d0Gb0LtXj72Oqc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6yNIeoH4CbH7-d0Gb0LtXj72Oqc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/tYT18KejzYQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/6304040100765312846/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=6304040100765312846" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/6304040100765312846?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/6304040100765312846?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/tYT18KejzYQ/coffee-disloyalty-card.html" title="Coffee Disloyalty Card" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2010/05/coffee-disloyalty-card.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck4ARHkzeSp7ImA9WxBUE00.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-1036493071183981348</id><published>2010-02-27T10:52:00.002-05:00</published><updated>2010-02-27T15:02:25.781-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-27T15:02:25.781-05:00</app:edited><title>Bill Gates on energy: Innovating to zero! | Video on TED.com</title><content type="html">If you haven't seen this you gotta!&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.ted.com/talks/bill_gates.html"&gt;Bill Gates on energy: Innovating to zero! | Video on TED.com&lt;/a&gt;&lt;br /&gt;
&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;Here's a transcript from a TED attendee:&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.boingboing.net/2010/02/12/highlights-from-ted-2.html"&gt;http://www.boingboing.net/2010/02/12/highlights-from-ted-2.html&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-1036493071183981348?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/8ra-BpnTHZ_WN57XDAfcCV8g3ZU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8ra-BpnTHZ_WN57XDAfcCV8g3ZU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/8ra-BpnTHZ_WN57XDAfcCV8g3ZU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8ra-BpnTHZ_WN57XDAfcCV8g3ZU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/ZOnFvzSBgFc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/1036493071183981348/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=1036493071183981348" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/1036493071183981348?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/1036493071183981348?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/ZOnFvzSBgFc/bill-gates-on-energy-innovating-to-zero.html" title="Bill Gates on energy: Innovating to zero! | Video on TED.com" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2010/02/bill-gates-on-energy-innovating-to-zero.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkYHQ38zcSp7ImA9WhZWF0g.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-2054644141260750186</id><published>2009-12-28T16:41:00.002-05:00</published><updated>2011-05-18T16:22:12.189-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-18T16:22:12.189-04:00</app:edited><title>Orabrush - Is this thing legit?</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_d7ooPbCOySQ/SzkmBopUKzI/AAAAAAAAAYA/KaYpv-u7mvc/s1600-h/orabrush_scraper.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_d7ooPbCOySQ/SzkmBopUKzI/AAAAAAAAAYA/KaYpv-u7mvc/s320/orabrush_scraper.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
As a Youtube regular I've recently started seeing a lot of funny commercials for Orabrush and have been tempted by their &lt;a href="http://www.orabrush.com/free/"&gt;free product offer.&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Now -- I like to be on the cutting edge and buy things before other people do, but at the same time I hate being duped and after recently getting the &amp;nbsp;&lt;a href="http://www.extremebodyworkout.com/p90x-products/chin-up-bar.php"&gt;P90X Chin-Up Bar&lt;/a&gt;. I've made it a personal resolve to avoid buying&amp;nbsp;&amp;nbsp;"as seen on TV"&amp;nbsp;things.&lt;br /&gt;
&lt;br /&gt;
Just thought I'd put it out to the people of the web. &amp;nbsp;Does anybody have any experience with the Orabrush? &amp;nbsp;Is it any good or just a hoax?&lt;br /&gt;
&lt;br /&gt;
Well - I couldn't wait to get comments from all the viewers out there, so I have ordered one. &amp;nbsp;I'll be sure to update you shortly with a review.&lt;br /&gt;
&lt;br /&gt;
Post script : &amp;nbsp;Please see my update to this which I have posted &lt;a href="http://electricjoshua.blogspot.com/2011/05/think-twice-before-you-buy-orabrush.html"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-2054644141260750186?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/93uflWd3TuGtLDYPIM6Yz5GhvEA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/93uflWd3TuGtLDYPIM6Yz5GhvEA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/93uflWd3TuGtLDYPIM6Yz5GhvEA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/93uflWd3TuGtLDYPIM6Yz5GhvEA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/XEg_gJcOX7A" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/2054644141260750186/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=2054644141260750186" title="5 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/2054644141260750186?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/2054644141260750186?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/XEg_gJcOX7A/orabrush-is-this-thing-legit.html" title="Orabrush - Is this thing legit?" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_d7ooPbCOySQ/SzkmBopUKzI/AAAAAAAAAYA/KaYpv-u7mvc/s72-c/orabrush_scraper.jpg" height="72" width="72" /><thr:total>5</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2009/12/orabrush-is-this-thing-legit.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEUFR3o9fip7ImA9WBNSFEs.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-115146221640336810</id><published>2006-06-27T22:36:00.000-04:00</published><updated>2006-06-27T22:36:56.466-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2006-06-27T22:36:56.466-04:00</app:edited><title>one red paperclip</title><content type="html">&lt;a href="http://oneredpaperclip.blogspot.com/"&gt;one red paperclip&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Kyle MacDonald started with a red paperclip and has been trading up on his way to a house since July 2005.  You can read about his trades and even make him an offer.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-115146221640336810?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/p_lr2QylazGgi3P_NaKwQAsmizQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/p_lr2QylazGgi3P_NaKwQAsmizQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/p_lr2QylazGgi3P_NaKwQAsmizQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/p_lr2QylazGgi3P_NaKwQAsmizQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/vWrYTFCf0_s" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/115146221640336810/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=115146221640336810" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/115146221640336810?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/115146221640336810?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/vWrYTFCf0_s/one-red-paperclip.html" title="one red paperclip" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2006/06/one-red-paperclip.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkMFQn8-fip7ImA9WBZQEUo.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-110317179564514920</id><published>2004-12-15T23:27:00.000-05:00</published><updated>2004-12-16T00:20:13.156-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2004-12-16T00:20:13.156-05:00</app:edited><title>Disposable Income Calculator</title><content type="html">&lt;span style="font-weight: bold;"&gt;Disposable Income Calculator&lt;/span&gt; Receives &lt;a href="http://electricjoshua.blogspot.com/"&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;ElectricJoshua's&lt;/span&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;&lt;/span&gt; &lt;span style="font-style: italic;"&gt;Editor's Choice &lt;/span&gt;Web Page Award
&lt;br /&gt;
&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;How much do you make?&lt;/span&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;What does that really mean?&lt;/span&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;Disposable Income:&lt;/b&gt;  &lt;i&gt;Noun.&lt;/i&gt; The pittance you have left after rent,  food,
&lt;br /&gt;clothes, insurance and dog food.  It's how much you &lt;i&gt;really&lt;/i&gt; have  to spend on whatever you want.
&lt;br /&gt;
&lt;br /&gt;The web site lets you plug your basic financials into the calculator and see how much money you have left at the end of the day.
&lt;br /&gt;
&lt;br /&gt;&lt;a href="http://www.disposableincome.net/"&gt;http://www.disposableincome.net/&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;This site is free. It was composed by Wondermill, the company created by my personal friend &lt;a href="http://www.dragushan.com"&gt;Aaron Dragushan&lt;/a&gt;. No personal information is sent out over the internet.
&lt;br /&gt;
&lt;br /&gt;Best of all, it will &lt;span style="font-style: italic;"&gt;&lt;/span&gt;save you money!
&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-110317179564514920?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/QZuEwXVYSyg_imUZSV7PFXyCSBM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QZuEwXVYSyg_imUZSV7PFXyCSBM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/QZuEwXVYSyg_imUZSV7PFXyCSBM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QZuEwXVYSyg_imUZSV7PFXyCSBM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/VrhlnPxo91Y" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/110317179564514920/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=110317179564514920" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/110317179564514920?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/110317179564514920?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/VrhlnPxo91Y/disposable-income-calculator.html" title="Disposable Income Calculator" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2004/12/disposable-income-calculator.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEQFSXk6eyp7ImA9WBZREUg.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-110215231871185623</id><published>2004-12-04T04:13:00.000-05:00</published><updated>2004-12-04T04:25:18.713-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2004-12-04T04:25:18.713-05:00</app:edited><title>FAT GRANDMA'S POTATO KNISHES</title><content type="html">  &lt;p&gt;Oddly enough this came up in the Entertainment section when I was browsing &lt;a href="http://news.google.ca"&gt;Google News&lt;/a&gt;.
&lt;br /&gt;&lt;/p&gt; &lt;p&gt;This could mean two things.  The first, that Google's really able to zoom in on me and delivering the news that matters most to me. The second, that the Knish really is important, or maybe if
&lt;br /&gt;not quite important yet, gaining in popularity, a little more, every day.
&lt;br /&gt;&lt;/p&gt; &lt;p&gt;I share with you all another knish recipe.
&lt;br /&gt;&lt;/p&gt; &lt;p&gt;Long live the knish.
&lt;br /&gt;&lt;/p&gt; &lt;p&gt;FAT GRANDMA'S POTATO KNISHES &lt;/p&gt;   &lt;p&gt;(Makes 8 knishes) &lt;/p&gt;   &lt;p&gt;1 tbsp. (15 ml) olive oil &lt;/p&gt;   &lt;p&gt;1 large onion, minced (about 2 c./500 ml) &lt;/p&gt;   &lt;p&gt;2 cloves garlic, minced &lt;/p&gt;   &lt;p&gt;1 tbsp. (15 ml) paprika &lt;/p&gt;   &lt;p&gt;2 1/2 lbs. (1.25 kg) baking potatoes (about 3 or 4), peeled and cut into 1/2 -in. (1.25 cm) dice &lt;/p&gt;   &lt;p&gt;Salt &lt;/p&gt;   &lt;p&gt;3 tbsp. (45 ml) chopped fresh herbs, such as chives, parsley, basil and dill &lt;/p&gt;   &lt;p&gt;1 egg &lt;/p&gt;   &lt;p&gt;Freshly ground black pepper &lt;/p&gt;   &lt;p&gt;3-4 tbsp. (45-60 ml) flour or bread crumbs &lt;/p&gt;   &lt;p&gt;Spray oil &lt;/p&gt;   &lt;p&gt;Optional crust &lt;/p&gt;   &lt;p&gt;1 c. (250 ml) unflavoured bread crumbs &lt;/p&gt;   &lt;p&gt;2 tsp. (10 ml) paprika &lt;/p&gt;   &lt;p&gt;1 tsp. (5 ml) onion powder &lt;/p&gt;   &lt;p&gt;1 tsp. (5 ml) garlic powder &lt;/p&gt;   &lt;p&gt;1. Preheat oven to 350 F (175 C). &lt;/p&gt;   &lt;p&gt;2. Heat the oil in a large non-stick skillet over a medium flame. Add the onion and cook about 6 minutes. Reduce heat to low, add garlic and paprika and cook until caramelized, another 6 to 7 minutes. &lt;/p&gt;   &lt;p&gt;3. Meanwhile, place the potatoes in a large pot with cold salted water to cover. Bring to a boil, then reduce heat and simmer until the potatoes are soft, about 8 to 10 minutes. &lt;/p&gt;   &lt;p&gt;4. Drain the potatoes and return them to the pan. Cook the potatoes over a medium flame 1 to 2 minutes to evaporate any remaining liquid. Remove the pot from the heat and let cool slightly. &lt;/p&gt;   &lt;p&gt;5. Mash the potatoes in the pot. Stir in the onion mixture, herbs, egg and salt and pepper, to taste. Mix in the flour or bread crumbs. Potato mixture should be thick enough to form with your hands. &lt;/p&gt;   &lt;p&gt;6. Wet your hands and form the potatoes into patties about 1 1/2 in. (375 cm) thick and 3 in. (7.5 cm) across. &lt;/p&gt;   &lt;p&gt;7. To use the optional crust, combine the bread crumbs, paprika, onion powder and garlic powder in a shallow bowl. Dredge each knish through the crumbs, shaking off any excess. &lt;/p&gt;   &lt;span style="font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;8. Arrange the knishes on a non-stick baking sheet lightly sprayed with oil. Spray the tops and sides of the knishes with oil. Bake until golden brown, about 30 to 40 minutes, turning the knishes with a spatula after 15 minutes. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-110215231871185623?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/NOYDbO4OEQH4_ICcN5m2bOHkQYw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/NOYDbO4OEQH4_ICcN5m2bOHkQYw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/RLYtgoW__38" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/110215231871185623/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=110215231871185623" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/110215231871185623?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/110215231871185623?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/RLYtgoW__38/fat-grandmas-potato-knishes.html" title="FAT GRANDMA'S POTATO KNISHES" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2004/12/fat-grandmas-potato-knishes.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE4BQXYzeyp7ImA9WBZREUk.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-110214295088453061</id><published>2004-12-04T01:35:00.000-05:00</published><updated>2004-12-04T01:49:10.883-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2004-12-04T01:49:10.883-05:00</app:edited><title>The Old Farmer's Almanac</title><content type="html">The Wisdom of the Old Farmers online at:
&lt;br /&gt;
&lt;br /&gt;&lt;a href="http://www.almanac.com/"&gt;http://www.almanac.com&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;The site is divided up into seven categories:
&lt;br /&gt;
&lt;br /&gt;Astronomy, Weather, Gardening, Food, Press, Outdoors and a Shop
&lt;br /&gt;
&lt;br /&gt;Weather can be customized to your area with both long and short term forecasts.
&lt;br /&gt;
&lt;br /&gt;The Food section is also worth noting.  There is a good selection of recipes.  Better still, you are able to submit recipes for online posting and user feedback.
&lt;br /&gt;
&lt;br /&gt;As a kid I used to enjoy reading the Farmer's Almanac. I picked up a copy this past year and was happy to see that the Old Farmer's were still delivering the goods. Now it pleases me to see that they are a net savvy bunch too.
&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-110214295088453061?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/ByOF4OFi9a48VJcYLhtueOBPxjs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ByOF4OFi9a48VJcYLhtueOBPxjs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/SiygdK7Ws1k" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/110214295088453061/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=110214295088453061" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/110214295088453061?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/110214295088453061?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/SiygdK7Ws1k/old-farmers-almanac.html" title="The Old Farmer's Almanac" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2004/12/old-farmers-almanac.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEYARX89fip7ImA9WBZREE4.&quot;"><id>tag:blogger.com,1999:blog-8557521.post-110203214416786923</id><published>2004-12-02T19:00:00.000-05:00</published><updated>2004-12-02T19:02:24.166-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2004-12-02T19:02:24.166-05:00</app:edited><title>Potato Knishes</title><content type="html">This is for the people who came to my Toastmaster's presentation today.
&lt;br /&gt;
&lt;br /&gt;It's so fun and easy you just can't go wrong.  -Josh
&lt;br /&gt;
&lt;br /&gt;Potato Knishes
&lt;br /&gt;--------------
&lt;br /&gt;3 large baking potatoes (peeled &amp; quartered -- enough for dough &amp;amp; filling)
&lt;br /&gt;1 large chopped onion
&lt;br /&gt;1 tbsp oil
&lt;br /&gt;salt &amp; pepper to taste
&lt;br /&gt;3 tbsp margarine
&lt;br /&gt;3 tbsp vegetable shortening
&lt;br /&gt;1 cup flour
&lt;br /&gt;
&lt;br /&gt;In medium saucepan bring potatoes to a boil. (Add a clove of garlic if you
&lt;br /&gt;like.) Reduce heat, cover and simmer until potatoes are tender. Drain well
&lt;br /&gt;(reserve some cooking water for later).
&lt;br /&gt;
&lt;br /&gt;Mash potatoes in the pan, adding seasonings and enough of reserved liquid
&lt;br /&gt;to hold mixture together. Measure one cup of mashed potatoes for dough and
&lt;br /&gt;reserve remainder for filling.
&lt;br /&gt;
&lt;br /&gt;Filling:
&lt;br /&gt;Heat oil in skillet. Saute onion until tender and browned. Mix into mashed
&lt;br /&gt;potatoes and add salt &amp;amp; pepper to taste (and potato water if too dry).
&lt;br /&gt;
&lt;br /&gt;Dough:
&lt;br /&gt;Cut shortening and margerine into flour with a pastry blender or two
&lt;br /&gt;knives. When whell combined, add 1 cup mashed potatoes and mix well. Form
&lt;br /&gt;dough into a ball, wrap in plastic wrap and chill at least 20 minutes. May
&lt;br /&gt;be kept overnight.
&lt;br /&gt;
&lt;br /&gt;Knishes:
&lt;br /&gt;Lightly flour rolling pin and work surface. Roll out dough, making a thin
&lt;br /&gt;sheet about 1/8 inch thick. Cut out 3" rounds. Place a heaping teaspoon of
&lt;br /&gt;filling on each round. Mosten half the outer edge of each round with a
&lt;br /&gt;pastry brush or finger dipped in water. Seal edges with the back of a
&lt;br /&gt;fork. Prick tops with fork. Bake on greased cookie tray at 375 for 20
&lt;br /&gt;minutes or until golden brown.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8557521-110203214416786923?l=electricjoshua.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/FuMyrVF_G-gpv9szsbeo8Zq9yIY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/FuMyrVF_G-gpv9szsbeo8Zq9yIY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/aItx/~4/vRUq0n8duE8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://electricjoshua.blogspot.com/feeds/110203214416786923/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8557521&amp;postID=110203214416786923" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/110203214416786923?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8557521/posts/default/110203214416786923?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/aItx/~3/vRUq0n8duE8/potato-knishes.html" title="Potato Knishes" /><author><name>Electricjoshua</name><uri>http://www.blogger.com/profile/06086354368289076456</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://electricjoshua.blogspot.com/2004/12/potato-knishes.html</feedburner:origLink></entry></feed>

