Food for you

2014-01-07T12:48:00.000-08:00

Buffalo Chicken dip is an all time football season favourite dip. It is super easy and loved by all. Here is the recipe and make sure to give it a go.

Ingredients:

2 (8 ounce) packages cream cheese, softened
1 cup ranch dressing
3/4 cup red hot sauce
1 (10 ounce) can chicken, drained (or equivalent rotisserie or freshly-cooked, chopped chicken)

shredded cheddar cheese, you decide how much
Frito corn chip scoops

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Directions:

Beat cream cheese, ranch dressing, and red hot sauce. Fold in shredded chicken. Spread mixture into pie plate sprayed with Pam. Bake at 350 degrees Fahrenheit for 15 minutes. Add cheddar cheese to top. Bake an additional 10 to 15 minutes. Serve hot with Frito scoops. AD

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Lime and Ginger grilled Salmon

2011-01-14T09:57:00.000-08:00

Ingredients:

Servings: 2

1 teaspoon finely grated lime rind
1/4 cup lime juice (about 1 large lime)
2 teaspoons vegetable oil (Becel)
1 teaspoon minced fresh ginger
1 jalapeno pepper, seeded and finely minced
2 (6 ounce) salmon steaks

Directions:

Prep Time: 10 mins
Total Time: 18 mins

Whisk together lime rind, lime juice, oil, ginger and jalapeno.
Set aside a teaspoon of the mixture.
Place salmon steaks in a dish just large enough to hold them.
Pour remaining lime juice mixture over salmon and turn to coat.
Marinate at room temperature for 15 minutes, turnig once (Do not marinate longer than 30 minutes or the salmon will go mushy).
Preheat bbq to medium high and grease grill.
Bbq salmon turning once, until cooked through, about 3 to 4 minutes on each side.
Remove to platter and spoon reserved lime juice mixture over salmon.
Serve immediately.
If you wish to broil salmon, place on a rack set over a pan.
Broil about 4 inches from heat, turning once, until salmon is cooked through, about 3 to 4 minutes per side.

Grilled Vegetable Panini

2011-01-13T16:34:00.001-08:00

Main Ingredients:

Japanese eggplant: 1, sliced lengthwise
Zucchini: 1, sliced lengthwise
Red onion: 1, sliced rings
Red or Green Pepper: 1 sliced
Tomato: 1 sliced
Panini bread: 2
Asiago cheese: 2 slices
Mozzarella cheese: 2 slices
Salt and pepper
Dijon mustard
Garlic clove: 1 minced
Olive Oil

Directions:

1. Preheat your grill or Cast Iron pan over medium heat for 5minutes.

2. Brush all your vegetables, except tomatoes, with olive oil on both sides and place on the grill. Close the lid and grill vegetables for about 5 minutes or until cooked through.

3. Spread mustard onto each cut side of bread.

4. Layer one cut side of bread with grilled vegetables, tomato slices and cheese. Cover with one of the remaining pieces of bread.

5. Press the sandwiches firmly together. Brush both sides of each sandwich with olive oil then grill until bread is golden brown and cheese has melted for about 5 to 10 min.

6.Using a large serrated knife, cut into wedges and serve.

Indian Tacos

2011-01-13T10:08:00.000-08:00

SERVES 5

Ingredients

* 1 lb lean ground beef
* 1 onion, chopped
* 1 teaspoon salt
* 1/4 teaspoon pepper
* 1 dash Tabasco sauce

* 1 (16 ounce) can pinto beans
* 2 cups cheese
* shredded lettuce
* chopped tomato

FRY BREAD

* 2 eggs
* 1 cup milk
* 4 cups flour
* 3/4 teaspoon salt
* 2 teaspoons baking powder

Directions

1. Combine meat, onion, salt, pepper and Tabasco in a skillet; brown.
2. Cover and let simmer while making fry bread.

---------Fry bread (Directions) ----------------

4. Beat eggs; add milk.
5. Stir in baking powder, flour, salt; mix well.
6. Roll out very thin on a floured board.
7. Cut into desired shapes.
8. Cut a slash in center of each.
9. Fry in oil until brown.
10. Drain on paper towels.
11. These are crisp tacos.
12. When fry bread is done, layer with meat, beans, cheese, lettuce and tomatoes. Enjoy!