Does THE SECRET Work?

2010-04-06T09:43:00.001-05:00

http://www.visualizeyourgoals.com/cmd.php?Clk=3639575

How To Cheat At Meditating- Dont skip This part

2010-03-25T00:08:00.001-05:00

Everybody in the world of self-development agrees on one simple thing:

Meditation is good!

The benefits are truly enormous: improved mind power, increased IQ levels, greater energy, self-enlightenment, less required sleep, and more.

But how many of us REALLY indulge in a strict meditation schedule? And remember, you're talking HOURS each day if you want the greatest benefit.

Let's be honest: in the modern world, people just don't have TIME.

Until now, that is.

We've all heard about brainwave meditation CDs before. Holosync is perhaps the best known example.

Long story short, brainwave meditation CDs basically contain specially-created sounds. When listened to with headphones, these sounds help to influence your brainwaves - a process known as "brainwave entrainment." These sounds basically take your brainwaves down to a low frequency state - similar to that achieved after years of meditation practice.

By listening to these CDs each day, you can begin enjoying the many great benefits of meditation - yet without the need for endless years of strict practice.

Meditation for cheats? Pah - I hope so!

The problem, however, is that most brainwave meditation CDs simply don't work.

I've tried Holosync, Optimindzation, Hemi-Sync, and many others. Yes, the science behind the technology is infallible. However, each of these uses boring-sounding audio recordings, and require at least one hour listening a day. Many, especially Holosync, also cost thousands to complete the course, and require many years of practice. Technically, they also only employ one mode of brainwave entrainment - a fatal error in the world of brainwave technology.

But among the rubble, there's one diamond that stands out - at least for me - above the crowd.

It's called the Brain Evolution System - or "BrainEv" - and it's been causing waves in the industry since it's launch back in 2006.

It brings about all the benefits of true meditation - greater energy, increased IQ, emotional mastery, sharper thinking, heightened creativity, better relationships, improved memory, less required sleep, greater relaxation levels. And it does it without the shortcomings of its competitors.

BrainEv is a 6-CD system that contains perhaps the most beautiful audio recordings the self-development world has ever heard. It only requires 30 minutes of listening each day, which you can do as you fall asleep, or by waking up 30 minutes earlier than normal - meaning it doesn't impact on your schedule. You also only need to listen 6 times a week. The entire program also costs just a fraction of its competitors.

Most importantly however, BrainEv has proven itself the most technically superior product on the market.

It employs something known as "3P DEAP" technology, intertwining three different methods of brainwave entrainment together - to produce truly industry-pioneering results. That essentially guarantees you'll experience the most profound benefits around - such as a boost in your mind power, full body relaxation, enhanced creativity, and greater energy levels.

In short, my experience has found only one true leader in the world of brainwave CDs.

It is - quite simply - the Brain Evolution System.

It stands head and shoulders above the rest - and truly delivers the most powerful benefits of meditation, usually within days of starting the program. It'll revolutionize your life - and help you enjoy the advantages of what would usually take years of strict, regimented practice to achieve.

Is BrainEv cheating? Possibly. But, trust me: this is one sneaky little shortcut I'm sticking with!

1 Easier way to concentrate on Your First Manifestation

2009-12-04T01:22:00.002-06:00

One thing about the Law of Attraction is that you have to concentrate once in a while .

Focus is a huge deal when it comes making this work.

In fact - it can be a down right chore if you don't do it right.

1. Seeing your dream as it is real- Believe
2. Asking for it- know that is is on its way
3. Achieve- Recieve your dream

You have to trick you mind to think that you are honestly getting what you have asked for.

You can do that through using your imagnation- but I personally think that its easier listening to MP3's that are geared toward brain stimulation.

You can Get that here:

http://tinyurl.com/ybrylne

With great meditation tools you can get this down.

5 Ways To figure Out How The Law of Atraction works - and then believe it

2009-12-04T00:59:00.006-06:00

The Law of attraction is not like a car. You may know how to drive your car- but the engine won't stall just because you dont know exactly how it runs.

This is different. You need to realize why this Law works in ways that you may not understand.

#1 You need to know that no matter how big or small your manifestations are- guess what? Its all the same stuff to the Universe. If you ever watched "Star Wars" - Yoda explains to Luke about "the force" and how its all the same. Same Principals. Dont think in"size of Dream" - think "Dream has happened" present tense.

#2 You need to look back at your life and "believe" that this has happened before. Knowing that positive thinking brings on positive things is something that you need to see for yourself.

#3 Seeing is believing....Ok so your not getting it. Then Start small. Start with something like stoplights or recieving $5 in the mail. Yes it can happen.

#4 Trick yourself if you have to. The key here is that you need to make every sense in your body believe that this will work, and has worked in the past.

#5 Look up other people with Law of Attraction Experiences. With the Blogging world at your fingertips you could probably easily come up with 5 people that have had wonderful experiences.

Do and Don'ts That Will Make it Work!

2009-12-03T19:17:00.000-06:00

Law of attraction works and it works wonderfully. The only time it doesn't work is when people don't use it properly. You can actually manifest anything you need if you use this law correctly. It is a law, just like the law of gravity. It has certain rules and you can't go against it. Just like you can't jump from a building and expect to not fall. It is the law of gravity in play. You will fall. Similarly if you follow these simple do's and don'ts of the Law of Attraction you will attract miracles in your life.
Let me start with Don'ts and get them out of the way so that as you read the Do's which follow you can start putting those in action.
Don'ts
Assume that doing nothing will get you results. It won't. Manifesting something using Law of attraction is a very active process. If you think that only visualizing about things will bring them in your life, you, my friend is highly mistaken.
Try to create success for yourself by taking from others. This one doesn't work, it never has and it never will. Law of Attraction works on the principles of abundance. It works on the basic theory that there is enough for every one and more. Taking away from someone just doesn't fit in.
Doubt yourself, the law, the universe and everyone else. If you keep doing this, you just keep cancelling the orders you've given the universe about attracting whatever that is you are attracting.
Dwell on negative thoughts. Focusing on negatives doesn't work either. You thinking about what is going wrong is just attracting that. Don't talk to people about what's going wrong. Talk about the smallest good that has happened or you are anticipating will happen. It is simple - You manifest your thoughts, Good or Bad is your choice
Be with negative people. Negative people bring about negativity. Every time you are with negative people, you are taking on their energies and vibrations. Get away from them.Do's
Visualize results. Visualize results like they have happened. Visualize them often. Visualize regularly.
Expect miracles to happen. Open yourself. Be hungry for the results. Keep looking for it. Be on a constant look out for results. Expect miracles. When you read newspaper, look for news that will help you create the results. When you meet people, be open for them bringing in the good news.
Take Action. Do what your instincts ask you do. Do something. Do one thing every day that you think will take you closer to results. Do it with complete honesty and belief. Do it sincerely. However small, just take action.
Create your private mastermind group. Form a group of people who think positive. Goal oriented positive people. Who come together and stand for each other's success. Create synergy of positive minded people.
Be a giver. Give something every day. Give love - unconditionally. Share your knowledge. Help people. Donate money. Do charity. If you don't have material, give your time. Lend an ear. Just Give. More you give - more you will get.
Trust yourself. This is a big one. Just trust yourself. Don't doubt yourself if you haven't manifested anything. Know and revel in the fact that your subconscious is getting things done for you in a way that is of highest good of you and of all concerned.
Be patient. Give it time. You do your bit and the results will happen. Don't loose patience. Don't frustrate yourself and others. Know that what ever you want is on it's way at this point. Just keep raising your vibrations. By being patient, you are communicating your trust.The Law of Attraction works miraculously and people who use it regularly swear by it. You can use it to. Having an abundance mindset can only be helpful. So take these small steps and you can be on your way to manifesting wealth, health, success and all the happiness that you desire.
Sanjay Wadhwa is a training professional and has been training these concepts for over last 8 years. He has trained close to 6000 people across industries and levels. You can read his articles on Law of Attraction over at http://www.LetsGetToTheTop.net. Read the articles, apply the concepts and manifest wealth, success or whatever else you want.
Article Source: http://EzineArticles.com/?expert=Sanjay_Wadhwa

How Long Will it Take to Manifest Your Desire?

2009-12-02T07:15:00.001-06:00

There is no hard and fast rule as to the time it will take for abundance to manifest into your life because this depends on your alignment with the universe and the Law of Attraction.
It took my car 2 months to manifest since I started visualizing it in my mind but you think I was disappointed. I was ecstatic because it was 4 months earlier than expected. I just provided the desire, the thought, and the feelings then released it to the universe and it lead me to opportunities and circumstances so that I can manifest my desire into my reality. I guess the reason for super charging the manifestation of my car was because I believed that I already have it. Can you imagine me buying accessories for the car two weeks before I had it? My daughter thought it outrageous at that time but it worked. I now know what the Law of Attraction meant when it say that 'if you get yourself onto the universal frequency of what you want, then what you want will appear.'
The Law of Attraction states that 'size is nothing to the universe' therefore there is no request too large for it to be manifested into our life. Manifesting wealth depends on your ability to visualize and believe that you can achieve it. The only reason why many people fall short of their desires to manifest their dreams into their reality is their concept that some of their request maybe too big. But the Law of Attraction states that if you provide the feeling of having it now it will respond whatever it is.
But if you ask me how long it will take for your desire to manifest, I'd say I have no idea because there is no time line for an individuals' manifestation using the Law of Attraction. There are people who have easier time manifesting small things that's why they always recommend that you start with small requests so that when you see the results with your own eyes you can get your mind to accept it and this will align you to bigger manifestations. Build your trust in the Law of Attraction and you won't even have to ask how long you will manifest your desires. Our inner thoughts run continually that's why it should be in alignment with our mind so that it will not waver in its belief for negative thoughts and deliver to us what we truly desire. Learn more about Mastering the Law of Attraction by visiting http://www.thesecretoflifebydesign.com.
Janet Grace Ortigas is a freelance writer and online blogger.
Article Source: http://EzineArticles.com/?expert=Janet_Grace_Ortigas

The Importance of Small Stuff in Manifesting

2009-12-01T19:13:00.000-06:00

You may have heard the phrase, "rejoice in the little things." In manifesting this is an important thing to remember, as it will take you closer to getting what you want.
Many Law of Attraction teachers focus on the really big, impressive things. Things like making tons of money, buying your dream home, finding that perfect relationship, etc. Those things are possible and many people achieve them, but the thing is these really big manifestations rarely happen instantly. You don't go to sleep on Tuesday night for example and wake up Wednesday morning 50 pounds lighter. And you don't leave your house for work in the morning and drive home that evening to a brand new, perfectly furnished, brand new house. These things take time and many small steps along the way to bring them into your reality.
It is precisely the time factor that causes a lot of people to get frustrated or lose sight of the goal. Think about losing weight for instance. How many times do people get all excited about this or that program, jump in with both feet, and then burn out after a few weeks? It's not because the program is bad or there is some flaw in their character that prevents them from completing it. It's because the end goal is so far away it can be difficult to keep the momentum going.
This is why rejoicing in the little things is so important. Little things are like signposts along the way to getting your big thing. They are clues, or reminders that you are on the right track and getting closer and closer to your goal. In the weight example, little things like getting half way there, fitting into an outfit you haven't been able to wear for years, noticing that certain foods don't appeal to you any more, etc. are all signs that your big manifestation is on the way.
The more you get excited and celebrate these little achievements, the easier it will be to stay on track and reach the end goal. So rejoice in the little things as you come ever closer to manifesting those big, exciting things.
Maria Meiners is known as the "Manifesting Muse," and helps ordinary people learn to Manifest using Law of Attraction principles. If you're new to manifesting, or frustrated because it doesn't seem to be working in your life then Maria can help you get real, measurable results starting today!
Ready to get started? Get your FREE Manifesting Kit at http://www.musemanifestingkit.com
Another little reminder to rejoice in the little things is here: http://www.mariathemuse.com/2009/02/25/rejoice-in-the-mundane
Article Source: http://EzineArticles.com/?expert=Maria_Meiners

Tips on How To Rightfully Start Your Day

2009-11-03T12:12:00.003-06:00

You wake up in the morning after you hear that annoying alarm clock- and where is the first place you go?
Bathroom----
So in there-make it your sanctuary. If the first place you look is in the mirror then take a piece of paper and place some early morning motivational quotes or Bible Verses that will get you through the day...
Place it in a plastic protector and then say them!
You are what you speak!
If you exclaim these positive words first thing in the morning ...guess what? You will have a great day. Even if it doesnt go as planned you will be able to handle situations better and you never know if a bad situation leads to something great!

Law Of Attraction Tip: Your Outer Reality Is A Reflection Of Your Inner Self

2009-09-06T23:25:00.000-05:00

Law Of Attraction Tip: Your Outer Reality Is A Reflection Of Your Inner Self
by: Maria Meiners

One of the most important (and telling) indicators of the way your outer reality will look is how you feel about the person you see in the mirror.

If you don't like that person, find fault and are critical then chances are you'll also find fault, be critical and generally not like the world around you either. And conversely if you love the person in the mirror and are supportive and cheerful then you will find yourself living in a loving, supportive and generally happy world.

It's very simple really: Your outer world is a reflection of your inner world.

And a very easy way to catch a glimpse of that inner world is to look in the mirror. Go on....go take a look....I'll wait :^)

So what did you see? Do you like that person? Is that person full of great qualities? Would you be that person's best friend? Can you honestly look that person in the eye and say, "Wow, you're amazing!"

If your answers were less than positive don't despair. The truth is that the vast majority of people think less of themselves than they do of complete strangers.

But you can change that, starting right now. Begin by making a decision that starting right now you are going to have a new best friend and that person is YOU. Decide that you will love yourself regardless of your flaws and imperfections (think about it - would you dump a really good friend just because they weren't perfect) and that you will become your own greatest supporter and cheerleader.

This doesn't mean that you have to lie to yourself or spout false (and unbelievable) affirmations about how stunning you are. It does mean that you have to stop beating yourself up and focus on your good qualities instead.

Once you get in the habit of doing this I promise that the person in the mirror will change to reflect your new self-image. And as that happens the outer world will change too....and I think you're going to like that new reality :)

About The Author

Maria Meiners is known as the "Manifesting Muse," and helps ordinary people learn to Manifest using Law of Attraction principles. If you're new to manifesting, or frustrated because it doesn't seem to be working in your life then Maria can help you get real, measurable results starting today!

Ready to get started? Get your FREE Manifesting Kit at http://www.musemanifestingkit.com

My World View with Respect to the Law of Attraction

2009-09-06T23:22:00.000-05:00

My World View with Respect to the Law of Attraction
by: Rick Walker

I am currently trying to reconcile how the world interacts with the mind, specifically, my mind (obviously). This is where I am currently trying to refine my world view.

Very general simplification: There is no question we interact with our world, however, that perception is biased by our own mental filters. For example, a woman perceives the world differently than a male, a middle aged man perceives the world differently than a teenaged girl and I perceive the world differently than my brother. We all have a BRAIN, a documented organ in our bodies. Using various techniques, it has been demonstrated that electrical activity occurs within the brain and, further still, various locations in the brain responsible for mental activity (conscious, sub-conscious and autonomic functions) have been identified. These represent the various component activities of the MIND.

Where I am getting stuck is with what represents a THOUGHT and how it (they) create my reality. To my knowledge, we can't isolate the specific electrical signal that represents a single thought. Is it a single electrical pulse, travelling sequentially through a series of neural synapses? Is it a diffuse cloud of electrical signals from a diverse variety of synapses representing the multiple nuances associated with that thought (i.e. the emotional, physical and/or spiritual state in which the thought occurs)?

The mental activity certainly consists of electrical impulses and, therefore, creates an associated electromagnetic field. All matter is energy (through Einstein's equation E=mc2) and, therefore, all energy is matter (current or pending).

So, how do our thoughts interact (create) our reality? If I visualize $1 million dollars as my goal, how does it manifest?

Note: For the $1 million to simply "appear" through my visualization (i.e. "Law of Attraction" as advocated in "The Secret") would require a huge amount of energy (E=mc2), hence the requirement for accompanied "Action" or "Energy").

Furthermore, (from Wikipedia):

The Second Law of Thermodynamics states that the entropy of the universe always increases, or (equivalently) that perpetual motion machines are impossible.

The Law of Attraction (as advocated in "The Secret") violates, in my mind, the Second Law of Thermodynamics (which is a quantitatively derived, repeatedly proven physical law, not an empirically proposed, man-made "Natural Law") by proposing, essentially, "Something for Nothing".

The three part formula advocated in "The Secret" is:

1) Think,
2) Believe, and
3) Receive.

It makes no mention of the component of "Action". However, "Action" is required. Can a deer evade the wolf simply by visualizing itself safe and secure? Certainly to a point, within limitations, however, once the wolf gets the scent, flight and speed ("Action") is required.

What is the nature of our interaction with our environment? How do my thoughts "create" my reality? How do others thoughts influence / create my reality (given that I interact with other people and their thoughts - my wife, my kids, my family, my friends, even this group discussion)?

I am continually in the process of developing my world view, taking in ideas and concepts consistent with that world view and blocking / eliminating others that are inconsistent. More importantly, if my world view fails me, I need to revise, or even discard, it and replace it with another that works better, one that is more consistent with my beliefs. (i.e. Do you think the same way you did as a teenager? Are your values and priorities the same?)

My world view needs to be consistent with the observable world. My world view requires "Action" to accompany "Visualization". Others, apparently, don't.

My world view has to be internally consistent to work. Therefore, how does thought create my reality?

About The Author

Rick Walker - a student of personal development (for over 25 years), with specific interest in the ability and latent power of the mind, particularly the subconscious. He developed the Integrated Success Program ( http://integratedsuccessprogram.com/index.html) web-site. In addition, he offers both the Integrated Success Program Blog (http://integratedsuccessprogram.com/CreateSuccess) and Group (http://health.groups.yahoo.com/group/Integrated_Suc

Getting Unstuck (and Moving Toward Your Dreams)

2009-09-06T23:19:00.000-05:00

If you've been sitting on some dreams of your own lately, or have been feeling stuck in some area of your own life, here are a few simple steps (simple, but not always so easy) that I'm using to stay focused on the goals and dreams in my own life that I recently shared with you. You can use these very same techniques - it's not rocket science, but it does take a bit of determination and a firm decision to go for it, despite the bumps in the road that ALWAYS come up.

1) Stay tuned in to your desire and your dream, no matter what. Even in the face of fear, or naysayers, or external pressures. So often, we experience a wish or a desire or a dream and then we shut ourselves off from it. We tell ourselves, "I can't do that" or "who am I to want that" or "I'm too busy" or whatever. So our lives stay in status quo and our dreams get put on the back burner (again).

Not fun. Trust me. I've been there. Whenever I hit a bump or a negative thought (from either myself or someone else), I keep envisioning what I want: I see me with my book, speaking to audiences of moms and girls, being a guide and a mentor to women who want MORE for themselves and their daughters. I imagine what that will feel like and I let the excitement wash over me.

Your desires and your dreams are in your heart for GOOD REASON. They are a part of you aching to be expressed (you wouldn't have them if you weren't supposed to be

Forbidden Attraction Part II

2009-09-05T12:48:00.000-05:00

There are many forms of forbidden attraction, many instances in which the feelings that two people have for each other cannot be permitted to hold precedence. There are other occasions in which there is a certain amount of flexibility involved, when the rules can be bent a little bit as long as the relationship is carried out discreetly and away from the public eye.

One of the occasions where there is very little leeway in the freedom to carry out a relationship is between various members of the military; specifically, the relationship between a commanding officer and a subordinate. This is a very difficult situation, particularly in combat groups, because military officers are often together for extended periods of time in situations that can quickly lead to a feeling of closeness that would take months to develop in other situations. When you place your life in the hands of other people on a daily basis you attempt to make it a point to get to know them quickly.

The difficulty in the relationship between a commanding officer and a subordinate one is that it is often difficult to decipher whether the relationship is one that would have developed away from the battlefield or if it is one that developed in the heat of the moment. It is normal for a subordinate officer to develop a hero worship of their CO; the commanding officer is in a position of authority and as such is very much the alpha in the situation.

However, a relationship between the two is forbidden because of the discord that it may cause between other members of a working group. In addition, in a combat situation a team must be able to go forward and focus on their goal, trusting each other to carry their own weight and to complete the mission whatever the cost. If you have a pair of officers in a relationship they will be worrying about the well being of the other; a normal event in ordinary circumstances, but a death wish on occasions where quick thinking and a clear head are required. After considering the possible consequences and the disciplinary action that will come down on all parties involved it is decided that continuing on with a relationship in these circumstances is very much against the laws of attraction; it is simply not feasible.
What, then, can two people do who find themselves in this situation? After all, regardless of rules and regulations it is impossible to control the desires of the heart. As such, the best advice that they can heed is to wait and be patient. With the number of transfers in the military the day is bound to come when they will no longer be in the same command and will then be free to pursue a relationship.
If the relationship had a foundation other than physical attraction and hero-worship to begin with, it will last for this period of time. If waiting is not a possibility, there is always the possibility of one or the other resigning or requesting a transfer. There is a way; however, before making such a momentous decision each party should consider the relationship carefully to ensure that it is worth the possible consequences.

Forbidden Attraction

2009-09-05T12:46:00.000-05:00

There are many situations in which a man and a woman may meet and develop an interest in other, not all of which loan themselves to the development of a stable relationship. There are some occasions upon which a man and a woman may meet and become attracted to one another but not be able to act upon these feelings. What can you do when you are the victim of a forbidden attraction?
There are many situations in which an attraction may be forbidden, and each has a different set of established protocol. Let us start with the most common case of forbidden attraction. The person you are attracted to is already in a relationship with someone else. The question that must be considered here is how serious their relationship is. If they are merely casually dating with the understanding that they can each see other people if they so desire there is no reason to allow this to stop you from acting upon your interest.
On the other hand, if the relationship is an exclusive one it is better to establish a friendship and wait for that relationship to run its course than to attempt to act too soon. If the man or woman who has caught your eye is married and living in a monogamous relationship with their spouse it is better to step aside than to continue to pursue the relationship. The chances are good that they will not choose to end their marriage for you and there is only so long that an affair can continue without someone getting hurt. It is not always the spouse of the other individual who finds themselves the victim of this situation; do you really want to go home at night knowing that the person you are dreaming of will be returning to someone else's bed? Another obstacle is often the rules against fraternization in the workplace. There are many obstacles to step around in this situation and company policy should be carefully considered. If company policy merely discourages dating among its employees, you are dating a fellow employee and the two of you are capable of getting the job done without putting on a great show for your co-workers there is no reason that this relationship cannot be pursued with discretion.
Bear in mind, however, that even after the end of the relationship the two of you are going to have to work together. If this is not something that you feel comfortable doing it is better to maintain a friendship with that individual and evaluate your feelings at such a time as one or both of you are ready to search for new employment.
There are many other types of forbidden attraction, and these will continue to be discussed a bit later on in this collection; however, these two are the most common and should be handled with a great deal of care.

Life Coaching On the Importance of Happiness

2009-08-13T01:12:00.000-05:00

Happiness is the unending quest in which humans give their eyes and teeth for. A person has never reached true success if he has never felt real happiness. As a matter of fact the declaration of independence states, that happiness and the pursuit there off is man’s in alienable right. Meaning it is a god given right.
Why Do We Have to Be Happy?
People say that life is complicated enough without having to be moody or sad every single day of your life. According to science elation triggers hormones that are essential for proper metabolic function and well being. The happy feeling also brings about the positive side of a person. Which ever premise you choose, it is absolutely important for a person to feel happiness in his lifetime.
Reality Check
In reality however, poverty, stress, violence, competition, and oppression is all around us. In Africa and other third world countries we see people dying of hunger, we see those in power abuse and beat down people to gain a foot ahead of their own country men. We see everything around us, but we fail to look within ourselves. Chances are your one of the thousands if not millions of people taking antidepressants.
Actually statistics say that 20% of Americans take antidepressant, and overdose of MAOI’s are not uncommon. The American Psychological Association asserts that children 14 and above will start having depressive episodes at least ones a year until the age of 30. Sadness leaves a profound effect on the human body and spirit. Humans tend to lean towards negativity because it tends to carry more weight that happiness. The unfortunate thing is that scientifically deep rooted sadness is the underlying cause for diseases such as, chronic heart failure, cerebrovascular accidents, apnea, and migraine.
Coaching vs. Therapy
It is important to prevent rather than cure. That is why when the first signs of restlessness ensue it is betting to bring in a life coaching expert. Therapists focus on past events, to analyze the present emotional, and mental condition of the people. They dig deep into the darkest corners of a person’s mind to find the root of unhappiness. Life coaches however focus on the present. Usually when a person feels the first nagging doubt of sadness the cause is immediately within reaching distance.
Mind Power
Life coaching uses the power of the mind to promote a positive effect on a person’s life. The mind is a powerful thing. It knows, it feels and it aggravates a person into action.
Pursuing happiness is a mental effort.
Actualization is achieved thru realization. A person is better able to see the road when he knows where he is going. It is not easy, although nothing ever is but with the aid of a life coach and the program a person is better able to focus because there is guidance and mentoring.
As much as a life coach wants to help you achieve your full potential and are happy there are limitations as to the scope of duties a life coach can perform. A life coach is not psychologically educated. Therefore they are not equipped with the expertise to treat a mentally and emotionally distraught person who is on the verge of utter hopelessness. If this is the case then it is better to seek medical help.

Tricks of the Trade

2009-08-13T01:08:00.004-05:00

Making the secret work for you is really simple. and here it is

You need to believe that it will come to pass- and delayed gratification is what its all about.

Its very simple.
Now a days people want everything instantly- but life doesnt work that way. maybe in the movies though- but they usually have to squeeze 15 years into a half an hour movie.

If you just know that it will come to pass then you will do the little things that you need to make it happen.

What individual hypnosis can do for you.

2009-08-13T01:04:00.001-05:00

What many people say that a lot of things can be achieved by placing the mind over matter, you may be able to see what individual hypnosis can do for you.
There are indeed a lot of benefits individual hypnosis can do for a person, especially when a person is determined to see things to the very end or committed to do things that he believes he can, then the possibilities are endless.
Even when somebody believes that he can achieve what others, or sometimes even he himself, would find difficult, he can actually do it if he just puts his mind into it.
So is the same thought process involved in individual hypnosis, which is a positive reinforcement of mental conditioning and positive thought paths.
Although it may be easy to say that positive thinking can produce a lot of good results, still the idea of injecting the mind to think that way may not be as easy as you think, especially when we are at our conscious state, especially when weighing the pros and cons of each of our actions.
But with hypnosis, the mind can be convinced to do such things and work wonders when it comes to our positive mental conditioning processes.
Here are some of the areas where hypnosis can do wonders for the mind especially with behavioral approaches and the positive mental conditioning process.
With hypnosis, even with self-hypnosis, we can heighten our sense of concentration.
This is particularly helpful when we desire to free our minds into focusing on what is really important for us and filter out other trivial thoughts.
The concentration aspect has been found out to be specifically helpful for those who want to improve on social and people skills, communication skills, memory and comprehension, creativity, focus and a whole lot more.
One’s personal outlook can also be improved dramatically through hypnosis, especially for those who wish to improve their personal well-being for the enhancement of their careers, professional and personal relationships, time management, anger management, positive mental feedbacking and focusing towards achieving goals.
Other breakthroughs for hypnosis also include success stories on breaking people free from addiction, be it substance abuse, alcoholism, smoking or even both mental and physical dependency issues.
Hypnosis works through it by helping or guiding the person to believe that they have no need of such substances, like drugs for example, in order to exist and live a free and normal life.
It can also help in easing or even preventing a subject from getting tempted by cravings, especially for recovering addicts under therapy or rehabilitation.
Another benefit of hypnosis is the life-changing capacity in helping people overcome their fears.
This is particularly true since phobias or fears, be it with the dark, heights, closed spaces, insects like spiders or frogs, you name it, those phobias reside in the corner of our mind to haunt us whenever the opportunity presents itself.
Through hypnosis, those fears can be accessed and altered, using hypnosis techniques that can eradicate irrational thoughts and fears, but leaving behind a more productive, neutral or healthy perspective towards those stimuli causing the fear or phobia.
Removing negative thoughts in the human mind is by far the biggest breakthrough that shaped the practice of hypnosis and give a good glimpse of what individual hypnosis can do for you.

Five Effective Steps to Overcoming Fears

2009-08-13T01:01:00.000-05:00

Overcoming fears might appear simple in concept, but actual application of these techniques are never easy, especially for the person directly involved. Depending on the intensity of the fear, some people might be able to confront it themselves while others require the help of others. Nonetheless, it is important that you do something about it. When you are able to successfully overcome your fears, you will open up more opportunities for personal and career growth while also forging more successful relationships.
Taking Slow and Steady Steps
This is highly suggested for individuals who have difficulty coping with the overwhelming feeling of fear that people often experience. It does not necessarily mean that the fear is so intense as it can be as simple as your fear of being rejected on your request for a date, but it concerns one's inability to take action due to the presence of fear. Hence, take one initial, small step instead of aiming for a big one right away. Being able to do that should provide you enough confidence to take succeeding steps.
In order for you to build up courage and make that small step, identifying your fear is essential. Before long, you will realize that your confidence will extend to other areas of your life as well.
Find a Motivation
Overcoming fears often entail a difficult process that requires time. When this happens, people often can easily get demoralized. One way to keep yourself actively make an effort to combat your fears is by replacing your negative thoughts with ones that motivate.
One way to concretize this step is to list down all the benefits that you can get if you decide to make that change, which is to overcome your fears. Seeing all these wonderful benefits that you can enjoy should motivate you to get going in your advocacy to eliminate fear in your life.
Changing Perspectives
When people suffer from failure or rejection, it often spirals into more negative thoughts that lead to self-destructive behaviors. However, all people go through failure at some point in their lives. This is a reality that you need to understand and be aware of.
It is therefore recommended that you change your view about failure and rejection. Instead of letting it demoralize you, use it as a learning process instead where you can pinpoint areas of your life that needs to be improved if success were to be desired.
Facing Your Reality
Most fears are associated with unpleasant experiences in the past or worries about the future. Therefore, one way you can overcome such fears is to focus on the present. Learn how to make plans and realize them. This is your best bet at succeeding in life and your endeavors, instead of wearing yourself out with worries and fears. If you fail to get yourself out of that situation, you neither fail nor achieve anything.
Redefining Your Perceptions of Fear
One of the most effective ways to overcome fears is to redefine yourself and how you view fear. You need to actively participate in each of these steps in order to effectively progress in your fight against fear. When you dedicate yourself at these steps, then they will eventually become natural to you. Also, it allows you to see things in a more positive light where fear does not exist.

Life Coaching On the Importance of Happiness

2009-08-13T00:53:00.000-05:00

New year - New Look

2009-03-30T21:09:00.002-05:00

Ok - Its a new year- actually its now lent and that is the time for change. I figured that if I am going to change- I should probably change my website as well.

I decided that maybe after I shed a few pounds, which I will, I will also get some new clothes---my goals come with gifts!

Hey ...if you have to Bribe yourself to achiever your goal- do it!

What doesnt kill you , will make you stronger...

2009-03-30T20:59:00.003-05:00

Here it is ...Almost April 2009. I have now come to realize that two of my goals have come to pass. 1. Moving to california- this in itself was an incredible feat , but I believe whole heartidly ( did I spell that right) that it was the power of intention that did just that.
The second was being able to take my family to places that I otherwise would not have.
So now I have a third goal. That is to bring money in. I started this ,,, I mean really started in in Mid Feburary because we were having some family issues and sometimes you just think to yourself that " if only we had the money". The reason why that I am sharing this with you is because that I need to point out the fact that our way of thinking will start us on our path. If you don't truly believe it will happen, guess what? Its not. But it all has to start with you.

So I realized this at this moment. I was determined to get to my goal so I started putting up signs everywhere with ..I am making a $3000 a month now.... right next to my computer, next to my bed, on my bookmarks- everywhere. My screen saver even has it.

So I started making money online. It was so great! But I havent reached that pivotal $3000 mark yet. But I will.......
The Tools I used for visualization: a piece of paper, some tape, a pen
Cheap and Easy....

Home AGAIN- Part one of my visualization is complete!

2008-10-03T01:04:00.003-05:00

It has been a while since I have writtin. I was sent to TX for some training and took a look at my blog that I had created when I was in Nebraska. Yes it has been Feb 2007 I started that Blog and now it is October of 2008 and I have two of my biggest goals accomplished.

1. To take my family to SeaWorld and not worry about the money.

2. To move my family back home to California ( this was a scary one because it involved my future of being in the miliary)

The move to California Happenned as soon as I convinced myself that we were going to get there no matter what it took.

And you know what? I knew in my heart that it was going to happen. Now here we are , I am still in the military and I brought my family back.

Now I had the realization that this does work.

So my advice to all of you is.....If you want something- you have to convince your heart that it will happen because if your heart doesn't believe its going to happen, then why would the universe?

I brought myself back to the online marketing area also. I figured since I had a new view on things that maybe if I wasnt so selfish I could help some people.

Can I convince my heart of this? We will see......

Talking with your kids does alot for your soul...

2008-03-29T13:54:00.004-05:00

So today I was sitting at the dinner table and my son sat down and asked me what I was doing...and of course I was working on my online business and listening to some techniques that I found on You Tube for keeping my attitude and the positive energy on track. He was very confused so I started talking to him about the Law of attraction, and as I was going through the steps with him, it occurred to me that I wasn't following it like I should. What I was saying just wasnt what I was doing...
So I wanted to go through the steps one more time because in my mind this is really working for me....My business is finally showing me some profit and these are going my way for the reasons that they should...everything is falling into place, but not as fast as I want . So to re instruct my self here are the steps.

1. Ask the Universe what you want . ( in every thing that I have read- this can be your higher power being, in my case this would be God because he is what I believe to be greater than us, greater than everything)

2. Every morning start off with a feeling of gratitude and happiness. (* For me - this would be a hug from my girls because that is the greatest feeling in the world to me and it makes me truly grateful to God that I have them) This is something that I can visualize at anytime and at an instant can change my day around.

3. When in the state of gratefulness, Tell the Universe in present tense what you need with all your heart and know that you will get it. Never say I want or I will - Say I Am, like it is happening to you at this moment. Here I explained to my son that thoughts are actually energy and your thoughts can be measured. So if you are always a walking ball of negative energy, guess what? that is all going to be attracted to you and it will never go away "unless you want it to".
So I want to have a great night.....I say " I am having a great night" Not "I will have a great night"
Make sense?
4. Accept it. Which means that you can do these things, but if you tell yourself that most likely it will not happen- you are not accepting it. You need to KNOW that it will happen.

I had to write these out for myself because then it changes my focus. My son with all of his questions really straightened me out on this one:)

Creative Visualization?

2008-03-05T23:04:00.003-06:00

I was talking to a friend of mine today and she brought up The Secret and Creative Visualization. She said that you should go to bed , count from 10 to 1 and think about what your end result should be or what you want it to be . Do this everynight and supposedly it works.
Right before that I was reacquainting myself with the DVD that I havent watched in a while. I noticed that I have been focusing a little more on the bad side of things, not intentionally though. You see, I have been pretty sick for over a month and you know that you are sick when you can't even yell at your kids.
One of the things that is hard to overcome is being sick. You can't help but dwell a little bit because of how lousy you feel. But I think I maybe kicking it because I started listening to personal development cd's that I get from my business. So take that with a grain of salt.

If you havent already, make sure you put yourself in a state of gratefulness. That always gets you through the day. For me, all I have to do is look at my little girl.

6 Months and its time to try this again

2008-02-27T23:26:00.003-06:00

Using the Secret shouldn't be this hard.......so they say.

So it has been 6 months since I even tried using any of the tools that are suppose to help me. Because "life" got in the way.

Now in my life I am facing some decisions that have to be made. What better time to put "The Secret" into play like now?

So "for lent" I am re-dedicating myself to the secret. For two reasons

#1 Like I said , it has been six months since I have tried to use the tools, but I had looked at my visitors to this blog and I could not believe it was over 3000 hits. That means that it works or there is alot of people out there that have some kind of interest in it. Which means that I have to put to rest once and for all if this works.

#2 I started this, and I must finish it. If by the end of these season my goals are not met- then the answer to this blog will show.

I hope for everyones sake that this will work. No wait....It has worked:)

Off track for a while, but I'm back!Now I get it!

2007-10-19T22:21:00.001-05:00

Yes, it has been a long time. For a while I had fallen into the pit of not having faith in anything that I do. But the secret doesnt allow that to happen, especially since I have had my faith reborn. I truly believe that it has everything to do with where you are with your faith in God and how you choose to live your life. If you take a look at that in that perspective, then "
The Secret" falls in nicely.

So how did I get this far down? In the military, you are broken down so you can be rebuilt. I truly believe that God allows this to happen in your life so that if you get past your trials, you have become and grown into someone else.

I use to be the person who would freak out about being late, or if I'm caught in traffic. My anxiety was ruling my life. The little things were taking me over.

I have come to realize that these things are not important. I have allowed myself to have peace because it is a gift from GOD.

Our duty to God is to thank him every morning for the life that you have, because in truth , it could be worse- could it not? The Secret teaches you to be thankful for the life that you have. That is the first step in using this powerful tool.

I know all about the Secret, I have read the books and all the posts of how ridiculous it is or how it is against God or the Bible. I have forced myself to use it- but it wasnt working for me in the long term, because I wasn't believing in it as I should. The problem was that I was looking out for myself, living for myself. yes I have goals based on my family issues, but it still focused on me, because if my family is happy, then I am happy.

I needed to stop living for myself.

I realize now that the world does not revolve around me. I live my life for my God now , which before was not the case.

In turn, not putting myself first has caused me to open my eyes and see things clearly.

I can use the secret, and it will come naturally.