<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3983541075218350162</id><updated>2026-08-23T16:45:40.486+08:00</updated><category term="food"/><category term="melaka"/><category term="work"/><category term="Terengganu"/><category term="wedding"/><category term="nature"/><category term="emotion"/><category term="Friends"/><category term="Kemaman"/><category term="Pahang"/><category term="beach"/><category term="outdoor"/><category term="afrariding"/><category term="dressage"/><category term="equestrian"/><category term="lyrics"/><category term="sukan sunnah"/><category term="Selangor"/><category 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Logging Test"/><category term="Method Statement for Tree Cutting"/><category term="Method Statement for UPV"/><category term="Motivation"/><category term="Muzium Kapal Selam"/><category term="Nasi Dagang"/><category term="PHD"/><category term="PIT"/><category term="Pantai Kemasik"/><category term="Pantai Morib"/><category term="Paragliding"/><category term="Pengkalan Balak"/><category term="Pengurusan Masa"/><category term="Perak"/><category term="Perigi Portugis"/><category term="Perkahwinan"/><category term="Philippines"/><category term="Picnic"/><category term="Postgraduate"/><category term="Putra"/><category term="Retro"/><category term="Retro Theme"/><category term="River"/><category term="Riverbug"/><category term="Riverside"/><category term="Rumah Mode"/><category term="SACC"/><category term="SB600"/><category term="SBPI Selandar"/><category term="Samsung"/><category term="Samsung S4"/><category term="Santai"/><category term="Sapu Lidi"/><category term="Satay"/><category term="School"/><category term="Secret Recipi"/><category term="Sejarah"/><category term="Semenyih"/><category term="Seminar"/><category term="Sensitive Teeth"/><category term="Sensodyne"/><category term="Shah Alam Convension Centre"/><category term="Show Your Love"/><category term="Shrinkage Crack"/><category term="Smart Tag"/><category term="Smartphone"/><category term="South Peak"/><category term="Souvenir"/><category term="Strawberry Farm"/><category term="SunPower Rembia"/><category term="Sunah Rasulullah"/><category term="Sunday"/><category term="Sungai Ramal"/><category term="Sungai Tekala"/><category term="Sungai Tekala Recreational Park"/><category term="Sungai Udang"/><category term="Taiping Lake Garden"/><category term="Taman Bandar"/><category term="Tamparuli"/><category term="Tangkuban Parahu"/><category term="Tanjung Bidara"/><category term="Tekala"/><category term="Tekala Waterfall"/><category term="Tempat Menarik"/><category term="Tempat menarik di Melaka"/><category term="Texas Steak House"/><category term="The Lost World"/><category term="Theme Park"/><category term="Time Management"/><category term="Toko 3"/><category term="Toll"/><category term="Tomyam Steamboat"/><category term="Touch n Go"/><category term="Tree Cutting"/><category term="UMP"/><category term="Umbai"/><category term="University"/><category term="Walls"/><category term="Wedding Cake"/><category term="White Water Rafting"/><category term="Yong Tau Fu"/><category term="aframedicine"/><category term="beauty"/><category term="bird"/><category term="brushes"/><category term="building"/><category term="cosmetics"/><category term="cousin"/><category term="eid"/><category term="eyes"/><category term="facebook"/><category term="forest"/><category term="fresh concrete testing"/><category term="gadiskidal"/><category term="hantaran"/><category term="hikiing"/><category term="hygiene"/><category term="iklan"/><category term="influenza"/><category term="kem terendak"/><category term="ketumbit"/><category term="kidal"/><category term="klang"/><category term="lefthanded"/><category term="macro"/><category term="makeover"/><category term="nephew"/><category term="people"/><category term="perhentian island"/><category term="plant"/><category term="recipe"/><category term="religion"/><category term="reunion"/><category term="sibling"/><category term="snorkeling"/><category term="stress"/><category term="taman seribu bunga"/><category term="tangankiri"/><category term="teacher"/><category term="tembel"/><category term="trekking"/><category term="triumph"/><category term="vacation"/><category term="vaccine"/><category term="vaksin"/><category term="vegetable"/><title type='text'>When She Whispers &amp;amp; Giggles</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' 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</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/5570419722733487060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/5570419722733487060?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/5570419722733487060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/5570419722733487060'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2012/10/kuala-gandah.html' title='Kuala Gandah'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9Lapg0EVd4I35mITKmk2KOyFl7qEd6mn5cyBr5rS9_hqYbWrFEj7GAYN7WJD_1X4UEG1YuAOIDYm_vvTZK73Q_Bm_auDUZESOVFtjT943gwm9N-AOXzQnYr1i9e-bQPAcCdArZ2HWw1c/s72-c/kuala+gandah2.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-9016608940890471368</id><published>2020-10-06T22:00:00.000+08:00</published><updated>2020-10-06T22:00:06.652+08:00</updated><title type='text'>Pusat Penjagaan Kanak-Kanak Terencat Akal Melaka</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr-RLhjGQMH097Cketjviicl8ZAv_47FQ2EZqSTzWpobGMZ8RnXT78Cel0Or6UkEoe0GzDDhWWBQn1XA9-7oLWn31TVeDop2puH3avj_9IcL6-i9W66W6BGJ_FwWzc__6s_SQbwop8Bb8/s1600/charitybukitbaru.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;br /&gt;
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Mandi &amp;amp; solat&lt;br /&gt;
Jalan kali ke jalan traverse utk breakfast&lt;br /&gt;
Makan nasi lemak &amp;amp; roti telur goyang &amp;amp; teh tarik&lt;br /&gt;
Biasa2 je&lt;br /&gt;
Then balik ke hotel balik&lt;br /&gt;
Pergi ke 3D Art Museum RM10&lt;br /&gt;
Bergambar sakan&lt;br /&gt;
Tapi saya takda mood&lt;br /&gt;
Balik hotel. Selang satu pintu je dengan 3D Art Museum.&lt;br /&gt;
Packing then check out. Ambil bas terus ke Batu Feringghi. Tunggu bas dekat depan Restoran Kapitan. Sampai Batu Feringghi terus check in.&lt;br /&gt;
&amp;nbsp;Keluar makan dekat gerai dekat dengan area hotel. Makan kuew teow goreng tomyam &amp;amp; air suam. Masuk hotel balik rehat2. Then keluar jalan2 tepi pantai.&lt;br /&gt;
Malam ronda2 night market Batu Feringghi. Bli seluar batik.&lt;br /&gt;
Balik dari night market terus ke kedai makan. Makan nasi goreng daging merah &amp;amp; air suam.&lt;br /&gt;
Balik hotel terus tido.</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/8028622358808194452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/8028622358808194452?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/8028622358808194452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/8028622358808194452'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2016/04/penang-day-2.html' title='Penang Day 2'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-1904706142837343406</id><published>2020-10-06T21:55:00.001+08:00</published><updated>2020-10-06T21:56:16.508+08:00</updated><title type='text'>Penang Day 3</title><content type='html'>Bangun pagi2.&lt;br&gt;
Get ready. Check out awal.&lt;br&gt;
Pergi ke Penang Hill. Naik bas. Tunggu dekat mana tak ingat la pulak.&lt;br&gt;
Sampai Penang Hill orang dah ramai. Dayah pergi beli ticket RM10.&lt;br&gt;
Beratur bukan main panjang. Nak tunggu turn tu punyalah lama. Klu u all taknak tunggu lama better beli ticket express RM30.&lt;br&gt;
Sampai atas terus jalan2. Ronda2 satu hill tu. Then ke Cliff Cafe. Order ABC buah RM12 &amp;amp; Mangga ice RM10.&lt;br&gt;
Biasa2 je rasa.&lt;br&gt;
Then ke love padlock. Ambil2 gambar. Dah puas we all balik.&lt;br&gt;
&lt;br&gt;
Keluar tunggu bas dekat depan Bank Islam area Padang Kota&lt;br&gt;
Stop dekat Komtar.&lt;br&gt;
Ambil bas 401 pulak nak ke airport.&lt;br&gt;
Sampai airport just lepak2. Solat. Makan waffle.&lt;br&gt;
Tunggu flight @ 11.30pm depart.&lt;br&gt;
Sampai KLIA2 lari2 pergi bli ticket. Pukul 12.55 am last train. Yeah sempat bli ticket.&lt;br&gt;
Sampai Putrajaya. Pegi bayr parking. Ambik kau RM28. Rupa2nya diorang dah revise harga. Rm2/day + Rm4/night.&lt;br&gt;
Takda duit RM10. So pergi pecah dekat kedai mamak. Susah jugak mamak tu nak bagi. Dayah siap merayu. Last2 boleh.&lt;br&gt;
&lt;br&gt;
Balik!!! Yahoooo!!!</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/1904706142837343406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/1904706142837343406?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/1904706142837343406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/1904706142837343406'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2016/04/penang-day-4.html' title='Penang Day 3'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-7651574665396187266</id><published>2020-10-06T21:53:00.001+08:00</published><updated>2020-10-06T21:53:54.551+08:00</updated><title type='text'>Penang : Day 2</title><content type='html'>Wake up in the morning.&lt;br /&gt;
Makan pisang, roti yg beli dekat Tesco malam tadi.&lt;br /&gt;
Lepas tu drive ke Jeti Pengkalan Raja Uda.&lt;br /&gt;
Pergi ke Mainland via waterway. Went to Pantai Bagan Ajam. Ambil2 gambar.&lt;br /&gt;
Lepas tu cari cendol Maklom. Tengok kedai macam tak buka lagi. Pastu try cari area Perda alang2 nak lalu dekat ex UiTM.&lt;br /&gt;
Banyak yang dah berubah. Tak tau nak gi mana. Macam tak nampak arah tujuan.&lt;br /&gt;
Patah balik ke Cendol Maklom. Tengok2 dah buka. So terus duduk and order cendol, laksa, and bihun sup. Cendol memang sedap. Laksa so-so. Bihun sup pun so-so.&lt;br /&gt;
&lt;br /&gt;
Pastu terus mencari Mee Udang Pak ....&lt;br /&gt;
Mee Udang RM15&lt;br /&gt;
Mee Ketam RM 15&lt;br /&gt;
Nasi Goreng Ketam RM30&lt;br /&gt;
Air kelapa RM4.80&lt;br /&gt;
&lt;br /&gt;
Balik hotel &amp;amp; layan mata.&lt;br /&gt;
Keluar balik dlm pukul 6.30pm.&lt;br /&gt;
Terus ke Masjid Terapung Tanjung Bungah.&lt;br /&gt;
Menunaikan hajat Dayah utk solat dekat sana.&lt;br /&gt;
Taking photos again.&lt;br /&gt;
Lepas solat terus ke Hard Rock Hotel Penang.&lt;br /&gt;
Ewah..bukan check-in. Just pergi ke Hard Rock Shop. Ada kiriman baju baby.&lt;br /&gt;
Pastu jalan2 ke Night Market Batu Feringgi. Beli t-shirt.&lt;br /&gt;
Balik hotel &amp;amp; ZZZ.</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/7651574665396187266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/7651574665396187266?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/7651574665396187266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/7651574665396187266'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2016/09/penang-day-2.html' title='Penang : Day 2'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-6609911199681353742</id><published>2020-10-06T21:53:00.000+08:00</published><updated>2020-10-06T21:53:07.856+08:00</updated><title type='text'>Penang Day 1</title><content type='html'>Gerak dari rumah @ 4.00 am&lt;br /&gt;
Tunggu Dayah dekat toll Bukit Dukong&lt;br /&gt;
Then follow her till Putrajaya&lt;br /&gt;
Park kereta dekat Station Putrajaya&lt;br /&gt;
&lt;br /&gt;
Beli ticket ERL ke KLIA2 RM 9.40&lt;br /&gt;
Dalam 10 min ERL sampai kitorang pun naik&lt;br /&gt;
Sampai KLIA@ lepak2 &amp;amp; tunggu waktu Subuh masuk&lt;br /&gt;
Lepas solat terus ke departure hall&lt;br /&gt;
&lt;br /&gt;
Naik flight about 45 min - 1 hr&amp;nbsp;kitorang pun sampai ke Penang International Airport (PIA)&lt;br /&gt;
&lt;br /&gt;
Kitorang terus ke bus stop utk naik bas RM2.70&lt;br /&gt;
Sampai jetty kitorang naik CAT ke Friendship Motel RM59/night&lt;br /&gt;
Letak bag dekat motel coz kena tunggu org check out&lt;br /&gt;
&lt;br /&gt;
Kitorang pergi ke Esplanade&lt;br /&gt;
Nak merasa coconut shake &amp;amp; mee sotong&lt;br /&gt;
Mee sotong tak kena dgn my tekak la. Rasa nak muntah.&lt;br /&gt;
Baca review org beria cakap sedap. Its okay selera orang lain2. I pun bukan jenis pemakan &amp;amp; beria suka nak try makanan baru.&lt;br /&gt;
&lt;br /&gt;
Lepas habis makan we all jalan ke Fort Cornwallis&lt;br /&gt;
Just area luar Fort Cornwallis&lt;br /&gt;
Then balik hotel to check in&lt;br /&gt;
Lepak2 &amp;amp; rehat2 dkt bilik&lt;br /&gt;
then @ 4pm pergi balik ke Fort Cornwallis RM10&lt;br /&gt;
Ronda2 dalam Fort Cornwallis&lt;br /&gt;
Ambil2 gambar dekat patung Francis Light, Meriam, etc...&lt;br /&gt;
Lepas habis ronda2 dalam Fort Cornwallis we all balik ke hotel&lt;br /&gt;
Mandi &amp;amp; solat&lt;br /&gt;
Keluar balik ke Padang Kota&lt;br /&gt;
Makan kerang bakar je &amp;amp; kopi o je. Order char kuew teow tak sampai2. Tak selera nak makan beria.&lt;br /&gt;
Jalan2 area Padang Kota. Ambil2 gambar dekat lantern.&lt;br /&gt;
Balik hotel then tido. Time yang dinanti2kan.&lt;br /&gt;
Esok nak berjalan jauh lagi.</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/6609911199681353742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/6609911199681353742?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6609911199681353742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6609911199681353742'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2017/04/penang-day-1.html' title='Penang Day 1'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-4612507173272258385</id><published>2020-10-06T21:51:00.000+08:00</published><updated>2020-10-06T21:51:50.048+08:00</updated><title type='text'>Nightmare 2014</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
Malang Tidak Berbau&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
02/01/2015 (tarikh keramat) genap setahun&amp;nbsp; kereta saya pulih seperti sediakala&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
02/01/2014 adalah tarikh akhir submission assignment untuk
subject retro&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Kun Fa Ya Kun&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Setitik air mata pun tak keluar semasa kejadian&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Pasrah je&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Tergamam aka speachless&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Yang saya tau nak terbalikkan balik kereta saya tu&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Saya nak balik office coz ada appointment dengan consultant&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
At last kena cancelkan semua activity&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Malu&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Ramai yang tengok&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Jadi viral sekejap dekat FB and mostly kena kutuk (my
friends bagitau la coz saya tak active berFB)&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Tapi saya tak follow&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Buat dek je&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Stress&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Baru saya tau macam mana rasanya jadi artis&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Media tulis sesedap rasa nak dapatkan
visitor/reader/follower&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Search aje “kereta pelajar terbalik di uitm”&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Itulah kereta saya&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Kan saya dah cakap benda dah nak jadi&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Kau elak macam mana pun&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Kau berhati2 macam mana pun&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Dah Allah kata jadi, jadilah…&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
More than 4 month tak berkereta&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Rasa kehilangan&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Rasa rindu&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Patah kaki&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Tumpang housemate pergi kerja&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Tumpang classmate pergi class&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Itupun banyak skip class if classmate ade kerja luar or
terus ke class&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Rasa segan menumpang&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Rasa macam menyusahkan orang&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
Alhamdulillah&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;Thanks a lot pada family &amp;amp; kawan2 yang prihatin and support dari berbagai cara&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;Jasa u all tak terbalas&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;Moga urusan u all sentiasa dipermudahkan&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;Amin&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/4612507173272258385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/4612507173272258385?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/4612507173272258385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/4612507173272258385'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2015/01/nightmare-2014.html' title='Nightmare 2014'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-9024614856546421947</id><published>2020-10-06T21:50:00.001+08:00</published><updated>2020-10-06T21:56:35.666+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ATV"/><category scheme="http://www.blogger.com/atom/ns#" term="ATV Kemensah"/><category scheme="http://www.blogger.com/atom/ns#" term="Kubang Gajah Waterfall"/><category scheme="http://www.blogger.com/atom/ns#" term="outdoor"/><title type='text'>ATV at Kemensah</title><content type='html'>&lt;div dir=&quot;ltr&quot;&gt;
Gerak dari rmh dlm pukul&lt;br /&gt;
Nak ke ATV Kemensah ni ikut jalan sebelah Zoo Negara&lt;br /&gt;
Lorong kecil je &amp;amp; semakin dalam semakin kecil lorongnya&lt;br /&gt;
Jpe Ida n the gang dkt sna&lt;br /&gt;
So make new friends&lt;br /&gt;
Kay, Nisa, Mas, and Nora&lt;br /&gt;
This is my 1st time ride ATV&lt;br /&gt;
Kitorang ambil package yang RM150 for 1 1/2 hours&lt;br /&gt;
Dgr do n dont dari ATV guide&lt;br /&gt;
Taklimat mcm mn nak ride ATV&lt;br /&gt;
So sebelum start ride ATV kena training for 2 rounds&lt;br /&gt;
Lepas dah confident &amp;amp; pass our jurney pun begin&lt;br /&gt;
Seriously sakit tangan coz jarak antara handle &amp;amp; brake tu sgt jauh. I kena kangkangkan tangan selebar yang boleh time nak guna brake. So next ride kena pakai glove siap2.&lt;br /&gt;
Ride..ride..ride..&lt;br /&gt;
Mcm bawak motor&lt;br /&gt;
Start..press minyak + break&lt;br /&gt;
Okay abg guide bawak sampai dekat waterfall Kubang Gajah &lt;br /&gt;
Kat sana dah ada group lain tengah mandi manda &amp;amp; ada yang dah siap mandi &amp;amp; rehat2 &amp;amp; borak2 dkt ATV masing2&lt;br /&gt;Guide bg masa 1/2 hour to mandi manda and main air&lt;br /&gt;
I mcm biasalah takkan mandi..hehe..just sentuh2 &amp;amp; main2 celup tangan &amp;amp; kaki dalam air..&lt;br /&gt;
Takut...&lt;br /&gt;
Seriusly sejuk and sgt mendamaikan&lt;br /&gt;
Snap2 photo&lt;br /&gt;
Lepas siap semua&lt;br /&gt;
Balik ikut jln yg sama&lt;br /&gt;
Sampai kem je snap group photo&lt;br /&gt;
Lepas tu kitorang bersurai&lt;br /&gt;
Ida &amp;amp; I take our lunch at Ampang&lt;br /&gt;
Best and wanna repeat but tak tau bila&lt;/div&gt;
&lt;div dir=&quot;ltr&quot;&gt;
&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/9024614856546421947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/9024614856546421947?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/9024614856546421947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/9024614856546421947'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2020/01/atv-at-kemensah.html' title='ATV at Kemensah'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-833527202729416502</id><published>2020-10-06T21:50:00.000+08:00</published><updated>2020-10-06T21:56:42.417+08:00</updated><title type='text'>Riding Trip | PENN Cherating</title><content type='html'>Parking kereta di office&lt;div&gt;Naik Grab pergi ke Shell R&amp;amp;R Gombak RM17. Beli air mineral, roti &amp;amp; gula2&lt;/div&gt;&lt;div&gt;Tunggu Anne &amp;amp; Shida&lt;/div&gt;&lt;div&gt;We all gerak ke Cherating. Naik kereta Fadlan (kawan Anne). Alhamdulillah ada driver (hehe).&lt;/div&gt;&lt;div&gt;Berhenti breakfast di R&amp;amp;R Genting Sempah makan sandwich&lt;/div&gt;&lt;div&gt;Lepas habis makan then we all gerak nak cepat sampai dan boleh rehat sebelum ride.&lt;/div&gt;&lt;div&gt;On the way tu tiba-tiba kereta ada bunyi macam meletup2. Then kereta mati tengah Karak Highway almost nak sampai Lanchang. Fadlan check kereta apa yang rosak. Call peronda LPT. Dapatkan bantuan towing. We all naik towing sampai ke exit Lanchang. Tunggu kawan Anne dtg yang kebetulan on the way nak balik Terengganu. Tunggu dalam surau. Tak lama lepas tu Yu (kawan Anne) pun sampai. We all teruskan perjalanan ke Cherating.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sampai sana dalam pukul 2.30pm. Singgah dekat Casa Titik. Sempat ke PENN tengok kuda. Tak boleh check in awal sebab ada guest. So we all keluar untuk lunch. Cari tempat warung2 tepi jalan tapi mostly dah tutup. Jalan sampai ke bandar Kemaman. Lastly we all nampak first kedai Kopitiam Hai Peng yang buka. So we all lunch dekat situ sebab takut tak sempat nak ride.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sampai Casa Titik terus check-in, mandi, solat, tukar baju and terus gerak ke PENN.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I ride kuda Diamond, Shida ride kuda Kappi and Anne ride kuda Hidalgo. We all ambil ride package for half beach (12 km). Harga untuk half beach RM150. Kalau full beach (25km) harga dia RM250.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Lepas habis ride we all lepak2 dekat stable. Tour kawasan stable. Ada ayam, landak and kambing. Lepas puas tour and snap photo, we all balik ke resort mandi and solat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then we all bersiap untuk pergi makan malam. Fadlan ambil we all at Casa Titik. Dia terpaksa sewa kereta lain sebab barang untuk repair kereta ada di KL.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We all gerak ke kedai makan. Makan dan terus balik ke bilik. Masing-masing kepenatan. Sampai bilik kemas barang, transfer gambar mana yang berkaitan then terus tidur.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Keesokan pagi we all lunch dekat chalet. Then pergi ke pantai. Ambil gambar. Lepas tu terus ke stable. Buat stable tour lagi. Jumpa crews &amp;amp; Cik Penn. Borak2. Sembang2 about kuda. Then get ready to check-out.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Grab - RM17&lt;/div&gt;&lt;div&gt;Air mineral + gula2 + roti - RM4.30&lt;/div&gt;&lt;div&gt;Sandwich - RM2.50&lt;/div&gt;&lt;div&gt;Lunch - RM10&lt;/div&gt;&lt;div&gt;Riding - RM150 + RM10&lt;/div&gt;&lt;div&gt;Dinner - RM20&lt;/div&gt;&lt;div&gt;Breakfast - RM15&lt;/div&gt;&lt;div&gt;Ticket bus - RM28&lt;/div&gt;&lt;div&gt;Kereta - RM70&lt;/div&gt;&lt;div&gt;Dinner - RM20&lt;/div&gt;&lt;div&gt;Chalet - RM85.25&lt;/div&gt;&lt;div&gt;LRT - RM3.90&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So total hangus ~ RM435.95&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ada kelapangan masa, duit &amp;amp; tenaga boleh repeat.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/833527202729416502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/833527202729416502?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/833527202729416502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/833527202729416502'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2020/10/riding-trip-penn-cherating.html' title='Riding Trip | PENN Cherating'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-4300778139094509584</id><published>2020-02-15T16:43:00.001+08:00</published><updated>2020-02-15T16:48:55.931+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="aframedicine"/><category scheme="http://www.blogger.com/atom/ns#" term="influenza"/><category scheme="http://www.blogger.com/atom/ns#" term="vaccine"/><category scheme="http://www.blogger.com/atom/ns#" term="vaksin"/><title type='text'>Vaksin Influenza di Klinik Husna</title><content type='html'>Pagi tadi kita dapatkan suntikan vaksin di Klinik Husna, Klang.&lt;div&gt;&lt;br&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-nFEQ213Ts0DMJE2tkjJvOzZsWsSmAuB3JDqx52naAeYpQKYGzXe6dw8tV-gF8iCRmQpYO2LB4uq0cWufmHqGbBMg1WlKtcUj1NJVcpPxCp6IKtdyElaKGm8NhHqJuuDC94xRYsK99RM/s1600/1581756529464902-0.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot;   src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-nFEQ213Ts0DMJE2tkjJvOzZsWsSmAuB3JDqx52naAeYpQKYGzXe6dw8tV-gF8iCRmQpYO2LB4uq0cWufmHqGbBMg1WlKtcUj1NJVcpPxCp6IKtdyElaKGm8NhHqJuuDC94xRYsK99RM/s1600/1581756529464902-0.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;Klinik Husna di Klang&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Kena cucuk dekat lengan. First time kita ambil vaksin influenza ni. Check sekali my skin problem yang tompok-tompok putih dekat area muka, biji-biji dekat area belakang tangan. Doktor kata sebab fungal. So dapat la ubat pil tahan gatal dengan antifungal cream.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnpXoPImKGsDdBTQzKHgO4LyplH4OFUOiLAgo6nREGwgpVZEVBQazGy5u7fwqb2p0tF6CiDxYPPZNojFlCSPwPzwbjoL8jgZBsXXJvE_fftKcMCSGO-2rTwIP5-0wL_Lw5wEUbolsUpDI/s1600/1581756203425384-0.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
    &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnpXoPImKGsDdBTQzKHgO4LyplH4OFUOiLAgo6nREGwgpVZEVBQazGy5u7fwqb2p0tF6CiDxYPPZNojFlCSPwPzwbjoL8jgZBsXXJvE_fftKcMCSGO-2rTwIP5-0wL_Lw5wEUbolsUpDI/s1600/1581756203425384-0.png&quot; width=&quot;400&quot;&gt;
  &lt;/a&gt;
&lt;/div&gt;Ubat yang kita dapat&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/4300778139094509584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/4300778139094509584?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/4300778139094509584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/4300778139094509584'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2020/02/vaksin-influenza-di-klinik-husna.html' title='Vaksin Influenza di Klinik Husna'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-nFEQ213Ts0DMJE2tkjJvOzZsWsSmAuB3JDqx52naAeYpQKYGzXe6dw8tV-gF8iCRmQpYO2LB4uq0cWufmHqGbBMg1WlKtcUj1NJVcpPxCp6IKtdyElaKGm8NhHqJuuDC94xRYsK99RM/s72-c/1581756529464902-0.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-6059846628358629402</id><published>2019-12-24T15:46:00.001+08:00</published><updated>2019-12-24T15:46:26.489+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="endurance"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="showjumping"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Types of Clip</title><content type='html'>1. Full Clip&lt;div&gt;2. Hunter Clip&lt;/div&gt;&lt;div&gt;3. Blanket Clip&lt;/div&gt;&lt;div&gt;4. Trace Clip&lt;/div&gt;&lt;div&gt;5. Belly and Gullet Clip&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/6059846628358629402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/6059846628358629402?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6059846628358629402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6059846628358629402'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/types-of-clip.html' title='Types of Clip'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-3920927470689476087</id><published>2019-12-24T15:43:00.001+08:00</published><updated>2019-12-24T15:43:52.950+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="endurance"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="showjumping"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Grooming Kit</title><content type='html'>1. Hoof Pick&lt;div&gt;2. Plastic Curry Comb&lt;/div&gt;&lt;div&gt;3. Dandy Brush&lt;/div&gt;&lt;div&gt;4. Body Brush&lt;/div&gt;&lt;div&gt;5. Metal Curry Comb&lt;/div&gt;&lt;div&gt;6. Rubber Curry Comb&lt;/div&gt;&lt;div&gt;7. Stable Rubber&lt;/div&gt;&lt;div&gt;8. Stable Sponge&lt;/div&gt;&lt;div&gt;9. Mane Comb&lt;/div&gt;&lt;div&gt;10. Water Brush&lt;/div&gt;&lt;div&gt;11. Cactus Cloth&lt;/div&gt;&lt;div&gt;12. Hoof Oil&lt;/div&gt;&lt;div&gt;13. Sweat Scrapper&lt;/div&gt;&lt;div&gt;14. Wisp/Massage Pad&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/3920927470689476087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/3920927470689476087?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/3920927470689476087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/3920927470689476087'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/grooming-kit.html' title='Grooming Kit'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-317342980870198153</id><published>2019-12-24T15:37:00.001+08:00</published><updated>2019-12-24T15:37:28.326+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="endurance"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="showjumping"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Types of Head</title><content type='html'>1. Straight profile&lt;div&gt;2. Roman Nose&lt;/div&gt;&lt;div&gt;3. Dish face&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/317342980870198153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/317342980870198153?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/317342980870198153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/317342980870198153'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/types-of-head.html' title='Types of Head'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-6304736985102558890</id><published>2019-12-24T15:35:00.001+08:00</published><updated>2019-12-24T15:35:53.907+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="endurance"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="showjumping"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Terms Applied to Horses and Ponies</title><content type='html'>1. Foal - from birth up to first day of January following birth&lt;div&gt;2. Colt - a young male up to three years (at birth, colt foal)&amp;nbsp;&lt;/div&gt;&lt;div&gt;3. Filly - a young female up to three years (at birth, filly foal)&amp;nbsp;&lt;/div&gt;&lt;div&gt;4. Yearling - in the year after birth&lt;/div&gt;&lt;div&gt;5. Two-year-old - in second year after birth&lt;/div&gt;&lt;div&gt;6. Gelding - a castrated male (any age)&amp;nbsp;&lt;/div&gt;&lt;div&gt;7. Entire/stallion - an uncastrated male of over three years&lt;/div&gt;&lt;div&gt;8. Mare - a female over three years of age&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/6304736985102558890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/6304736985102558890?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6304736985102558890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6304736985102558890'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/terms-applied-to-horses-and-ponies.html' title='Terms Applied to Horses and Ponies'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-3319095092597566618</id><published>2019-12-24T15:30:00.001+08:00</published><updated>2019-12-24T15:30:15.036+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="endurance"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="showjumping"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Limb Markings</title><content type='html'>1. White Coronet&lt;div&gt;2. White Pastern&lt;/div&gt;&lt;div&gt;3. White Fetlock&lt;/div&gt;&lt;div&gt;4. Sock&lt;/div&gt;&lt;div&gt;5. Stocking&lt;/div&gt;&lt;div&gt;6. Ermine Marks&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/3319095092597566618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/3319095092597566618?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/3319095092597566618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/3319095092597566618'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/limb-markings.html' title='Limb Markings'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-6907968050396415510</id><published>2019-12-24T15:27:00.001+08:00</published><updated>2019-12-24T15:27:37.094+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="endurance"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="showjumping"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Head Markings</title><content type='html'>1. Star&lt;div&gt;2. Stripe&lt;/div&gt;&lt;div&gt;3. Interrupted Stripe&lt;/div&gt;&lt;div&gt;4. Snip&lt;/div&gt;&lt;div&gt;5. Blaze&lt;/div&gt;&lt;div&gt;6. White Face&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/6907968050396415510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/6907968050396415510?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6907968050396415510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6907968050396415510'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/head-markings.html' title='Head Markings'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-6314083550551136815</id><published>2019-12-24T15:23:00.001+08:00</published><updated>2019-12-24T15:23:41.914+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="endurance"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="showjumping"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Sole of Foot</title><content type='html'>1. Cleft of frog&lt;div&gt;2. Seat of corn&lt;/div&gt;&lt;div&gt;3. Bars&lt;/div&gt;&lt;div&gt;4. Point of frog&lt;/div&gt;&lt;div&gt;5. Sole&lt;/div&gt;&lt;div&gt;6. White line&lt;/div&gt;&lt;div&gt;7. Wall of foot&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/6314083550551136815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/6314083550551136815?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6314083550551136815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6314083550551136815'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/sole-of-foot.html' title='Sole of Foot'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-5818301438030747736</id><published>2019-12-17T08:17:00.001+08:00</published><updated>2019-12-17T08:17:16.117+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afraatwork"/><category scheme="http://www.blogger.com/atom/ns#" term="civil engineering"/><category scheme="http://www.blogger.com/atom/ns#" term="Concrete"/><category scheme="http://www.blogger.com/atom/ns#" term="concrete testing"/><title type='text'>Testing of Hardened Concrete (BS EN 12390)</title><content type='html'>1. Shape, dimensions, and other requirements of specimens and moulds&lt;div&gt;2. Making and curing specimens for strength tests&lt;/div&gt;&lt;div&gt;3. Compressive strength of test sepcimens&lt;/div&gt;&lt;div&gt;4. Compressive strength - Specification for testing machines&lt;/div&gt;&lt;div&gt;5. Flexural strength of test sepcimens&lt;/div&gt;&lt;div&gt;6. Tensile splitting strength of test specimens&lt;/div&gt;&lt;div&gt;7. Density of hardened concrete&lt;/div&gt;&lt;div&gt;8. Depth of penetration of water under pressure&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/5818301438030747736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/5818301438030747736?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/5818301438030747736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/5818301438030747736'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/testing-of-hardened-concrete-bs-en-12390.html' title='Testing of Hardened Concrete (BS EN 12390)'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-2989912570105994268</id><published>2019-12-05T23:30:00.000+08:00</published><updated>2019-12-05T23:30:10.687+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Gait Variants in Canter</title><content type='html'>1. Working canter&lt;div&gt;2. Medium canter&lt;/div&gt;&lt;div&gt;3. Collected canter&amp;nbsp;&lt;/div&gt;&lt;div&gt;4. Extended canter&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/2989912570105994268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/2989912570105994268?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/2989912570105994268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/2989912570105994268'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/gait-variants-in-canter.html' title='Gait Variants in Canter'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-6243457158808048341</id><published>2019-12-05T23:29:00.001+08:00</published><updated>2019-12-05T23:29:52.259+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Gait Variants in Trot</title><content type='html'>1. Working trot&lt;div&gt;2. Medium trot&lt;/div&gt;&lt;div&gt;3. Collected trot&lt;/div&gt;&lt;div&gt;4. Extended trot&amp;nbsp;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/6243457158808048341/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/6243457158808048341?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6243457158808048341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6243457158808048341'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/gait-variants-in-trot.html' title='Gait Variants in Trot'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-6584160702309144828</id><published>2019-12-05T23:29:00.000+08:00</published><updated>2019-12-05T23:29:29.963+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Gait Variants in Walk</title><content type='html'>1. Medium walk&lt;div&gt;2. Extended walk&lt;/div&gt;&lt;div&gt;3. Collected walk&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/6584160702309144828/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/6584160702309144828?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6584160702309144828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6584160702309144828'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/gait-variants-in-walk.html' title='Gait Variants in Walk'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-6383848258046981035</id><published>2019-12-05T23:28:00.000+08:00</published><updated>2019-12-05T23:28:43.660+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Basic Gaits of Horse</title><content type='html'>1. Walk - four-beat rhythm&amp;nbsp;&lt;div&gt;2. Trot - two-beat rhythm&amp;nbsp;&lt;/div&gt;&lt;div&gt;3. Canter - three-beat rhythm&amp;nbsp;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/6383848258046981035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/6383848258046981035?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6383848258046981035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/6383848258046981035'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/basic-gaits-of-horse.html' title='Basic Gaits of Horse'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-4718031223837512428</id><published>2019-12-05T23:27:00.000+08:00</published><updated>2019-12-05T23:27:44.530+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afrariding"/><category scheme="http://www.blogger.com/atom/ns#" term="dressage"/><category scheme="http://www.blogger.com/atom/ns#" term="equestrian"/><category scheme="http://www.blogger.com/atom/ns#" term="sukan sunnah"/><title type='text'>Training Scale of Horse</title><content type='html'>1. Rhythm&lt;div&gt;2. Suppleness&lt;/div&gt;&lt;div&gt;3. Contact&lt;/div&gt;&lt;div&gt;4. Impulsion&lt;/div&gt;&lt;div&gt;5. Straightness&lt;/div&gt;&lt;div&gt;6 Collection&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/4718031223837512428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/4718031223837512428?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/4718031223837512428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/4718031223837512428'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/training-scale-of-horse.html' title='Training Scale of Horse'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-5081032973901634148</id><published>2019-12-05T08:52:00.000+08:00</published><updated>2019-12-17T08:12:08.422+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="afraatwork"/><category scheme="http://www.blogger.com/atom/ns#" term="civil engineering"/><category scheme="http://www.blogger.com/atom/ns#" term="Concrete"/><category scheme="http://www.blogger.com/atom/ns#" term="concrete testing"/><category scheme="http://www.blogger.com/atom/ns#" term="fresh concrete testing"/><title type='text'>Testing of Fresh Concrete (BS EN 12350)</title><content type='html'>&lt;br&gt;
&lt;ol&gt;
&lt;li&gt;Sampling&lt;/li&gt;
&lt;li&gt;Slump Test&lt;/li&gt;
&lt;li&gt;Vebe Test&lt;/li&gt;
&lt;li&gt;Degree of Compatibility&lt;/li&gt;
&lt;li&gt;Flow Table Test&lt;/li&gt;
&lt;li&gt;Density&lt;/li&gt;
&lt;li&gt;Air Content - Pressure Method&lt;/li&gt;
&lt;li&gt;Self Compacting Concrete (SCC) - Slump Flow Test&lt;/li&gt;
&lt;li&gt;Self Compacting Concrete (SCC) - V-Funnel Test&lt;/li&gt;
&lt;li&gt;Self Compacting Concrete (SCC) - L-Box Test&lt;/li&gt;
&lt;li&gt;Self Compacting Concrete (SCC) - Sieve Segregation Test&lt;/li&gt;
&lt;li&gt;Self Compacting Concrete (SCC) - J-Ring Test&lt;/li&gt;
&lt;/ol&gt;
</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/5081032973901634148/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/5081032973901634148?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/5081032973901634148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/5081032973901634148'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2019/12/testing-of-fresh-concrete.html' title='Testing of Fresh Concrete (BS EN 12350)'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3983541075218350162.post-5377220719640510736</id><published>2017-07-07T06:00:00.000+08:00</published><updated>2017-07-07T06:00:08.769+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Bridge"/><category scheme="http://www.blogger.com/atom/ns#" term="Construction Procedure"/><category scheme="http://www.blogger.com/atom/ns#" term="Highway"/><category scheme="http://www.blogger.com/atom/ns#" term="ITP"/><category scheme="http://www.blogger.com/atom/ns#" term="LRT"/><category scheme="http://www.blogger.com/atom/ns#" term="Method Statement"/><category scheme="http://www.blogger.com/atom/ns#" term="Method Statement for Protective Coating"/><category scheme="http://www.blogger.com/atom/ns#" term="MRT"/><category scheme="http://www.blogger.com/atom/ns#" term="QA"/><category scheme="http://www.blogger.com/atom/ns#" term="QA/QC"/><category scheme="http://www.blogger.com/atom/ns#" term="QAQC"/><category scheme="http://www.blogger.com/atom/ns#" term="QC"/><category scheme="http://www.blogger.com/atom/ns#" term="Viaduct"/><title type='text'>Method Statement for Protective Coating</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Work Methodology&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;References&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;line-height: normal; margin: 0px 0px 24px; text-align: justify;&quot;&gt;
&lt;ol&gt;
&lt;li&gt;Project Quality Plan (PQP)&lt;/li&gt;
&lt;li&gt;Project Executive Plan (PEP)&lt;/li&gt;
&lt;li&gt;Integrated Management System Manual (IMS)&lt;/li&gt;
&lt;li&gt;Environmental Management Plan ((EMP)&lt;/li&gt;
&lt;li&gt;Safety &amp;amp; Health Management Plan&lt;/li&gt;
&lt;li&gt;Emergency&amp;amp; Response Plan (ERP)&lt;/li&gt;
&lt;li&gt;Traffic Management Plan (TMP)&lt;/li&gt;
&lt;li&gt;Survey Quality Plan (SQP)&lt;/li&gt;
&lt;li&gt;Contract Specification&lt;/li&gt;
&lt;li&gt;Approved Construction Drawing&lt;/li&gt;
&lt;li&gt;Approved Shop Drawing&lt;/li&gt;
&lt;li&gt;Other Related Method Statement&lt;/li&gt;
&lt;/ol&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Materials&lt;/b&gt;&lt;/div&gt;
&lt;ol&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Estotect MMA PRIMER&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Estotect MMA&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Estopatch SRF&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Estopatch Fine&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Estobond Acryl&lt;/div&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Plant and Equipment&lt;/b&gt;&lt;/div&gt;
&lt;ol&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Gloves&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Goggles&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Face Mask&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Short Haired Roller&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Adhesive Tape&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Spreading trowel&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Mixer&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Sky Lift&lt;/div&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Manpower&lt;/b&gt;&lt;/div&gt;
&lt;ol&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Site Supervisor&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Operator&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Painter&lt;/div&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Construction Procedure&lt;/b&gt;&lt;/div&gt;
&lt;ol&gt;&lt;/ol&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Surface Inspection&lt;/b&gt;&lt;/div&gt;
&lt;ol&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;&lt;/b&gt;&lt;b&gt;&lt;/b&gt;&lt;b&gt;&lt;/b&gt;&lt;b&gt;&lt;/b&gt;Segments would have to be inspected and approved by Consultant for application of protective coating (for any surfa imperfections). The substrate (new or existing) should be clean, sound and free from contamination such as mortar, loose particles, dust, paint splashes, oil and grease. Oil and grease contamination must be completely removed by grinding down to sound, clean concrete. Alternatively, captive/grit-blasting technique can be used to provide the required substrate.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Clean the substrate surface using broom/brush to remove dust debris. For stubborn dust stains, wipe the surface using clean damped cloth or sponge and use adequate water for such hard to clean surface if needed. (DO NOT use high pressure water jet to clean the surface as it may remove or increase the size of blowholes/pitted areas that has been patch repaired earlier).&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Where these methods are considered impracticable, alternative methods may be considered but a clean, sound and dry substrate must still result. In particular it is essential that the substrate does not suffer from conditions of rising damp. Estop must approve any alternative preparations prior to commencement of work, as Estop will not accept responsibility under any other condition.&lt;/div&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Application of Estopatch Fine&lt;/b&gt;&lt;/div&gt;
&lt;ol&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Repair should use a cement based material. The product most suitable for the repair of voids and holes shall be Estopatch Fine for equivalent cement based material. Blow holes and areas of pitting shall be patched and make good using Estopatch Fine mix with Estobond Acryl. This material use to concrete substrate before primer coating and MMA coating.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
The Estopatch fine should be suitable for thin layer patching up to the thickness of 3mm, fine enough to fill blow holes, and able to bond well to the concrete substrate.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
For powdery surface and loose particle, clean the substrate surface with running water (DO NOT use high pressure water jet onto the substrate surface as it may remove the blow holes/pitting areas that has been patched earlier).&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
For hard to reach areas, wipe surface to be repaired using a clean damped cloth.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Apply the Estopatch Fine mortar onto the prepared areas.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
The diluted Estobond Acryl shall be added to Estopatch Fine at water powder ratio 0.18-0.22. Using handheld electric mixer (600 rpm) stir the products for at least 3 minutes until a homogeneous mortar paste is formed.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
For dust stains, wipe surface with a clean damped cloth or sponge. Dilute Estobond Acryl with water at 1:10 ratio.&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Application of Primary Coating&lt;/b&gt;&lt;/div&gt;
&lt;ol&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Prepared substrates should be primed using Estotect MMA Primer at 2 coats. Apply Estotect MMA Primer at the rate of 10-12 mm² per liter for total 2 coats with allowance of time to dry in between coating around 15-30 minutes (the time of drying shall varies with the weather). Apply the primary coating using a short hair roller/spray machine.&lt;/div&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Application of Estotect MMA – 1 st Top Coat&lt;/b&gt;&lt;/div&gt;
&lt;ol&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
After opening of the Estotect MMA tin, pre-mix the material with slow speed mechanical stirrer (400-600 rpm) for at least 1 minute or until the required consistency.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
After application of Estotect MMA Primer, apply the first coat of Estotect MMA using a short hair roller/spray machine. Ensure all primed areas are fully blinded. Allow the surface to dry (approximately 4-6 hours or subject to weather condition) before proceeding to the second coat. For application of Estotect MMA, the coverage shall be between 5-6m² per liter (for total 2 coats).&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
The newly applied coating must be allowed to dry and cure for at least 4 hours.&lt;/div&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Application of Estopatch SRF&lt;/b&gt;&lt;/div&gt;
&lt;ol&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
This material use after primer coating and 1st coating of MMA before 2 nd coat of Estotect MMA silver grey.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Concrete substrate to be patch with Estopatch Fine for repair of voids, blowhole in accordance to the method statement.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
After concrete surface preparation, apply 2 coats of Estotect MMA Primer in accordance to the method statement.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
After priming coats, apply 1 st coat of Estotect MMA silver grey in accordance to the method statement.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
If any visible blow hole / pinholes appear after 1 st coating of Estotect MMA silver grey, it shall be patched by using Estopatch SRF mixed with Estotect MMA silver grey accordingly.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
After completing all necessary repairs, continue with the 2 nd coating of Estotect MMA silver grey with roller.&lt;/div&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Application of Estotect MMA 2 nd Top Coat – Final Coat&lt;/b&gt;&lt;/div&gt;
&lt;ol&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Application of the final top coat shall be carried out at the site to ensure consistent colour shading. A skylift as shown in Figure 1 below shall be used for the application of the protective coating for the box girder superstructure at site. A skylift would allow flexibility in the control of the movement directly by the painter himself.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Clean the substrate surface using broom/brush to remove dust debris. For stubborn dust stains, wipe the surface using clean damped cloth or sponge and adequate water for such hard to clean surface if needed.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
After opening of the Estotect MMA tin, stir the material with slow speed mechanical stirrer (400-600 rpm) for at least 1 minute or until the required consistency.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
Apply the final (2 nd coat) of Estotect MMA using a short hair roller/spray machine. Allow the surface to dry (approximately 4-6 hours or subject to weather condition). For application of Estotect MMA, the total coverage shall be between 5-6m² per liter (for total 2 coats) therefore for application of one coat, the coverage of 2.5-3m² per liter shall be observed.&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;
The newly applied coating must be allowed to dry and cure for at least 24 hours.&lt;/div&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;ul&gt;&lt;/ul&gt;
</content><link rel='replies' type='application/atom+xml' href='http://afraliza.blogspot.com/feeds/5377220719640510736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3983541075218350162/5377220719640510736?isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/5377220719640510736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3983541075218350162/posts/default/5377220719640510736'/><link rel='alternate' type='text/html' href='http://afraliza.blogspot.com/2017/07/method-statement-for-protective-coating.html' title='Method Statement for Protective Coating'/><author><name>Afraliza Yusof</name><uri>http://www.blogger.com/profile/13078013596031799289</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip7C-8n494rT14sDSdIsSHPSrnX9beImjxVOrbNbwdLkf_-Ut4kPFRd3QWpgPdrNYg9uSh99AJbFBqh-LauJsUklJOn2yR6_aipQrcSQQm15T53FA06tit7rq-XeQI3MU/s113/afraliza.jpg'/></author><thr:total>1</thr:total></entry></feed>