^♥^Sharing With You 与您分享^♥^

优秀的孩子是这样培养的

noreply@blogger.com (Unknown) — Mon, 01 Jul 2013 04:46:00 +0000

告诉你的孩子什么才重要

1、旅行比上课重要；2、主见比顺从重要；3、兴趣比成绩重要；4、良知比对错重要；5、幸福比完美重要；6、信仰比崇拜重要；7、成长比赢输重要；8、察己比律人重要。

家里有小孩的务必留着，太全面了。

优秀的孩子是这样培养的（建议永久保存）

教育篇：

1．每天花半个小时和孩子交流。

2．和孩子在家也要使用文明用语，“早上好，请，谢谢，晚安”等等。

3．让孩子养成爱卫生的好习惯。

4．多听听孩子的声音！――用耐心、用爱心、用开心，心是长着眼睛的！

5．不要为了提醒孩子，而总是揭孩子的伤疤。

6．严肃指出孩子的错误！

7．不要总对孩子一本正经，要多和孩子一起欢笑：因为笑声能让孩子更加热爱生活；引导孩子积极、轻松愉快的看待事物。

8．给孩子讲故事，要有耐心，故事有一定的教育意义。

9．不要把当年未曾实现的理想强加在孩子身上，想让孩子去实现。

10．关爱孩子但适当时候适当的惩罚也是需要的，不要护孩子的短。

11．教育并不一定只是讲道理，有时适当可以采取一些强硬的措施。

12．结合孩子的表现，每天思考至少一个关于孩子成长的问题。

13．对幼儿进行艺术教育，培养幼儿高雅的审美情趣，注意引导、丰富幼儿的感性认识，在大自然中加深幼儿的情感体验，是非常有益的。

14．对于幼儿时期的孩子，不要让他们长时间地和自己的父母住在一起，隔代更亲，不利于教育。也许没有科学道理，但绝对适用。

15．注意培养孩子的善心。古人云：勿以恶小而为之，勿以善小而不为。

16．教会孩子微笑，微笑面对生活的一切，微笑面对人生。

17．对孩子不要乱许愿，承诺的事情想尽一切办法也要兑现。

18．要常换位思考!对孩子的所做、所想等家长应常换位思考，假如我是孩子的话，我将会怎样？

19．给孩子一定的空间和自由，同时给一定的压力和责任！

20．向孩子说明，他本身已经很可爱了，不用再表现自己。

21．从来不说孩子比别的孩子差。

22．绝不用辱骂来惩罚孩子。

23．在孩子干的事情中，不断寻找值得赞许的东西。

24．不要吓孩子。以免造成孩子过分胆小、怕事。

25．不要当众批评和嘲笑孩子，以免造成心理畸形，失去自信心等。

26．不要对孩子过分严厉。以免孩子惧怕、害羞不敢发表自己的观点，养成面善心恶的性格。

27．不要过分夸奖孩子。以免孩子养成“沽名钓誉”的不良习气。

28．不要暗示孩子做不良的事。比如，打架一定要打回来、自己的东西不给别的吃、乘车不购票等。

29．让孩子正确树立心目中的偶像。

成长篇：

1．给孩子一些私人空间。

2．给孩子选择的机会和权利。

3．让孩子自由选择自己的伙伴、朋友。

4．让孩子做想做的事。

5．让孩子做一些力所能及的家务，如洗洗自己的衣服、烧水煮饭等，让他意识到自己是家庭成员中的一分子。

6．为孩子准备一个陈列架，让他在上面展示自己制作的物品。

7．认真地对待孩子提出的正经问题和看法。

8．把孩子当作成人一样，和他平等相处，把孩子当成自己的朋友。

9．及时发现孩子的点滴进步，懂得赏识孩子。

10．记得对孩子说：我爱你，你是我的宝贝！

11．记得经常的亲吻你的孩子，抱抱他（她），摸摸他（她）的头，让他（她）知道你的爱！

12．随时关注他（她）的进步，并也让他（她）自己知道自己的进步！及时发现孩子的点滴进步，懂得赏识孩子。

13．多与孩子孩子沟通，了解孩子，与孩子同行。

14．不要给孩子贴上“笨”的标签。

15．家长要耐心地倾听孩子的烦恼。

16．要学会真诚地赞美孩子，而不是像对宠物一样说句“你真聪明”。

17．让孩子经常有机会和他的同伴在一起。

18．关心孩子的身体健康，更关注孩子的情感需要。

19．先成人再成才，教育的根本目标是培养人，一个健全的人。

20．在生活中创设一些困境，和孩子一起度过。

21．鼓励孩子尽量不依赖成年人。

22．了解孩子有哪些朋友，这很重要。

生活篇：

1．给孩子一些钱，让孩子学会理财。

2．没有得到孩子的许可，不要看孩子的日记与信件。

3．经常和孩子郊游。

4．睡前给孩子讲讲故事，让孩子笑着入睡！

5．给孩子一个主要供他玩耍的房间或者房间的一部分。

6．如果有条件,每天晚饭过后和孩子到户外散散步。

7．快乐与孩子一起分享！

8．对小家伙开心的笑，并希望他（她）也常笑！

9．帮助孩子与来自不同社会文化阶层的孩子正常交往。

10．鼓励孩子与各种年龄的人自由交往。

11．给孩子留出真正的“玩”的时间和空间。

12．教会孩子骑自行车，游泳,这都是进入社会的一种基本技能。

13．每天早上与孩子相互问候，让他感受到美好的一天的到来。

14．夫妻实在要吵架，请一定要记住：避开孩子

15．每天下班回家看到孩子，首先微笑着问他一遍：孩子，你今天快乐吗？

16．不给他留有太多的物质遗产，给他一个健康的身体，给他一个健康的心理，一个快乐的人生。

17．着重进行孩子的生活能力和行为习惯的培养。

18．只要与创作尘埃有关，不要责备孩子房间里或者桌面上乱

19．父母对自己的双亲要孝敬有加，让孩子觉得家中充满了爱，同时父母也是他们值得学习的榜样

20．父母之际间要互相谦让，相互谅解

21．不要太关心孩子。“自己的事情自己做”，以免孩子养成以我为中心的坏习惯。

22．不要太亲近孩子。让他与年龄相仿的孩子多交往，以免孩子养成性格孤僻的恶习。

23．不要孩子要啥买啥。让他知道“劳动与所得、权得与义务” 的关系。以免孩子羞成好逸恶劳的许多性格。

24．生活中的困难以及一些家庭大事有时可以和孩子商量商量。

25．对孩子的爱要稳定，不要一会儿晴，一会儿阴。

学习篇：

1．和孩子一起读书，家长可以看看报，一个好的学习伙伴很重要。

2．孩子在家学习，家长切莫搞一些娱乐活动，一个舒适的学习环境很重要。

3．不要逼孩子学自己不喜欢的东西。

4．不要因为孩子的成绩而责骂孩子。

5．不要因为孩子试卷上的低分而认为孩子没有出息。

6．教他（她）足以带来成就感的知识：古诗、数字、故事、家务、玩耍、交朋友・・・

7．教育孩子读好书、好读书

8．不要对孩子的学习成绩表示太大的关注，那样会造成孩子学习紧张，压力增大。

9．不要把孩子的成绩与其他孩子相比，要分析一下造成这种现象的原因，反思一下有没有自己的责任。

10．孩子的房间要有自己的书桌，书桌上要有几本自己爱看的书籍，如《格林童话》、《伊索寓言》等。

娱乐篇：

1．和孩子一起看他喜欢的动画片、一起听他爱听的故事等。

2．和孩子一起玩游戏、锻炼身体。

3．控制孩子看电视的时间，每天在半个小时到一个小时之间。

4．多让孩子看一些少儿节目：动画片、益智节目等，少看动作片、连续剧。

5．孩子看电视时，家长们适时地陪他们一起，并且对里面的内容作一些讲解与讨论。

6．春天可以和孩子骑自行车去郊游，夏天和孩子一起去河边游泳，秋天则背着铁锅和孩子去野炊，冬天一家三口在野地上打雪仗，堆雪人。

7．允许孩子收集各种废弃物。

8．孩子的朋友来做客时要表示欢迎。

9．和孩子下棋，让孩子知道落子无悔，教育他对自己所做事要负责任，同时下输了要承认，家长有时也要放手让孩子赢一两盘，这对孩子来说很重要。

--------------- ---------------------------

告诉孩子的话

（一）对你不好的人，你不要太介怀，在你一生中，没有人有义务要对你好，除了我和你妈妈。对你好的人，你一定要珍惜、感恩。

（二）没有人是不可代替，没有东西是必须拥有。看透了这一点，将来就算你失去了世间最爱的一切时，也应该明白，这并不是什么大不了的事。

（三）生命是短暂的，今天或许还在浪费着生命，明日会发觉生命已远离你了。因此，愈早珍惜生命，你享受生命的日子也愈多，预期盼望长寿，倒不如早点享受。

（四）爱情只是一种感觉，而这感觉会随时日、心境而改变。如果你的所谓最爱离开你，请你耐心地等候一下，让时日慢慢冲洗，让心灵慢慢沉淀，你的苦就会慢慢

淡化。不要过分憧憬爱情的美，不要过分夸大失恋的悲。

（五）虽然，很多有成就的人士都没有受过很多教育，但并不等于不用功读书，就一定可以成功。你学到的知识，就是你拥有的武器。人，可以白手起家，但不可以手无寸铁，紧记！

（六）你可以要求自己守信，但不能要求别人守信，你可以要求自己对人好，但不能期待人家对你好。你怎样对人，并不代表人家就会怎样对你，如果看不透这一点，你只会徒添不必要的烦恼。

（八）亲人只有一次的缘分，无论这辈子我和你会相处多久，也请好好珍惜共聚的时光，下辈子，无论爱与不爱，都不会再见。

最重要是父母的言传身教！爱会传递！

http://www.facebook.com/FuNzZie

為什麼許多台灣人容易早死

noreply@blogger.com (Unknown) — Thu, 19 Apr 2012 04:26:00 +0000

為什麼許多台灣人容易早死

台灣人的飲食習慣愛吃食物:九守則

第一守則：應多吃符合大自然守則的食物。

你知道嗎? 現在的廚師做菜好吃，但是不道德。在外面吃多了，會提早落葉歸根。

以下的資訊，告訴你為什麼許多台灣人容易早死。你若讀過，一定會對你的飲食習慣，造成永久的影響。若違反此條件，則中年以後，會很痛苦。

大自然中，蛋白質因為需求量小，創造得最少，所以最貴。

大自然中，醣因為需求量大，創造得最多，所以最便宜。

經常吃40%以上的蛋白質，則得癌症。

例如：

※排骨便當—有40%蛋白質，對腎臟負擔太重了，吃太多，人就垮了。

※麵筋、烤芙—麵粉團一直沖水，沖掉了所有的醣，產生100%的蛋白質，也就是

麵筋、烤芙。每天吃這些，對腎臟負擔太重，很快就落葉歸根了。

※用太白粉勾芡的食物—經水分解，會變成最小的葡萄糖，被身体迅速而完全的

吸收，造成100%醣。四十歲以上者，身体會受不了。廚師考照是不隨便勾芡的。小心!! 燒仙草等黏稠點心，或菜名中有「羹、膾、滑、溜」的都用太白粉勾芡，對健康危害較大。

謹記：

麵粉是粗食，不容易消化，血醣慢慢的上升，腎臟沒有負擔。

太白粉是細食，容易消化，血醣迅速的上升，腎臟瞬間大負擔。

五星級的飯店的菜—有90%以上的蛋白質與脂肪，很缺德。

現在，中年以後得癌症、糖尿等文明病的人，多得不得了，都是因為吃錯了食物。

※骨骼疏鬆：

原來都以為是缺乏鈣。最近研究發現，是因為蛋白質吃太多，血液變成酸性，所以骨骼的鈣，怎樣也留不住，被抓走了。

◎ 怎麼治療？

病因不是缺乏鈣。要由降低蛋白質下手，使血液漸趨鹼性，才能根治。

※糖尿病：

少吃糖不會好。病因是胰島素沒有發揮作用，所以醣類沒有辦法代謝。為什麼呢？因為高蛋白質吃太多，把身体裏的胰島素作用壓抑成無能。

◎怎麼治療？

要降低蛋白質，回復胰島素本來的作用。注意：不是吃低蛋白質的食物，是要吃正常蛋白質，只是降低量的攝取。並且，要減少慾望，特別是食欲。

※癌症腫瘤：

導因為：高濃度的蛋白質吃太多，例如營養補品、肉類、麵筋、種子類等。尤其營養補品是最小分子的食品，代謝困難；或者吃太多加工食品，毒素無法代謝。

◎ 怎麼辦？若有癌，要降低蛋白質至8%以下。

第二條守則：吃食物，不要吃「食品」。

未加工的叫食物，加工的叫食品。若「食品」吃得堆積如山，則一定得癌症。因為身體代謝辛苦。但是，加工的壞東西好吃，未加工的好東西不好吃。如果愛吃好味道，在今天的台灣，不容易健康長壽。要知道：一生中，食物的攝取質、量，累積時間，關係到生命的長短。

食品：麵包 (添加人工甜味、乳化劑、發漲劑、等等=生病；食物：饅頭 (不添加)=健康；所以每天吃麵包的人，容易得癌症。「食品」可以吃，但是不要天天吃。

加工的食品，有時以健康食品的面貌出現，如何分別？什麼是缺德食品，不可以吃呢？

※脫脂奶粉—

此是缺德的食品，常吃會得結石。因為脫脂奶粉一定添加高鈣D (脂溶性) 或高鐵，而脂肪已經被去除，人体就無法吸收、代謝鈣。因此這個添加的鈣，容易傷腎，成為結石。所以要吃低脂奶粉，有一點脂肪的。脫脂與低脂奶粉，都會添加合成香料。因為奶粉中已去除脂肪，不加點合成香料，如何能好吃?

※素食加工品—

因為素食蛋白質的黏性不好，所以會加添(劣等)動物蛋白質。另外，一切的造形素(素火腿、素雞鴨、素龍蝦等)，不但是高蛋白質，更添加了人工色素、人工染色，合成香料、合成調味，以及葷食材料。因為人工的色素，幾乎永不退色，而自然色素會退色。若常常吃素食餐廳的合成造形素，則危害身体，容易致病、早死。米蛋白質食品是高蛋白質食品，又是加工化學物，危害身体，少吃為妙。

第三條守則：不要太注重口味與口感，否則死得早。

了解味道的來源，才知道好吃，是會吃死人。不要太講究口味。外面的好吃料理，九成以上都是很缺德的。首先，了解味道如何來的，才能不被味道，牽著鼻子走。

1、蛋白質：胺基酸 (提供鮮味)

2、脂肪：脂肪酸 (提供香/濃味)

3、醣：簡單糖 (提供甜味)

這三種味道來源，如果粒子体積越小，與舌頭接觸交涉面就越廣，味道就越叫人喜好。而可怕的是，粒子越小，身体也就越難以代謝，所以基本上，食物不應該太好吃。以前沒有那麼好吃，現在變好吃了，都是害人的。(廣告說：親愛的，我把雞精變好吃了…)

※蛋白質：

胺基酸 (鮮味)這是最要命的好味道。鮮味只要放得重，人一輩子脫離不了那個味道。(例：味精，自從發明後，誰能沒有它?)胺基酸，有必要與不必要兩種：身体所需要的，叫作必要胺基酸。它的粒子大，不好吃，而且很貴，但因為人體自己無法合成，所以必須攝取。相反的，不必要胺基酸 (毒)，危害人體，卻好吃得不得了，又便宜，可提煉出鮮度，可以說俗又大碗。所以常常被用來做成加添味道的「鮮味劑」。

常見的「鮮味劑」：各種味精、蠔油、雞粉、香菇精、魚露、柴魚、雞精、高湯塊、烤肉醬、醬油(化學醬油)，各種速食麵的調味包等等。其中蠔油不含蠔、雞粉沒有雞、魚露也沒有魚。它們不會壞，也不發霉，因為連細菌也不敢吃。

它們是什麼? 它們都是不必要胺基酸，好吃的廢棄物，對身体毒，很不容易代謝，所以食用以後，吸水性強，身体中毒，會非常口渴。在外面吃東西，愈是鮮香甜的口感，愈產生口渴，愈造成身体不適。所以，吃東西時，可以先叫一碗飯吃下去，等血糖等一切上昇，飢餓感減低時，再吃其他東西，以免吃過量的食物，反而傷害身體，造成負擔。在台灣，九成的餐廳，是不熬湯，只用雞粉、鮮味劑的。餐廳飯店每一家都看過以後，我可以告訴你：外面一切的餐廳，如果不用雞粉、鮮味劑，就要結束營業了。某些鮮味劑加水，它的味道更勝於純雞湯，你知道嗎?如果不用上述的鮮味劑，你會煮菜嗎? 如果不放味精，你還吃得下嗎? 中華美食要好吃而不口渴。頂級廚師的挑戰在這裏，你能好好用心去想怎麼煮嗎?

必要的胺基酸貴又不好吃。對身体好。粒子大，身体必須先消化再吸收。不必要的胺基酸便宜又好吃。對身体差。粒子小，身体會先吸收，再想辦法消化，代謝非常困難。但便宜，所以普及性高。真是集一切好處於一身，只是會吃死人。

可怕的食品實例：

◎QQ的飯：

好吃的飯的便當，便利商店QQ的飯團。又Q又軟又一粒粒晶瑩剔透的，好像日本皇家

吃的好米，而且放久也不會酸。那是為什麼?因為添加了一種叫炊飯劑的東西。炊飯劑的

成份是酵素，離胺酸，胺基乙酸NH2CH2、矽力焢silicon，屬於樹脂類的防腐消毒劑。它又是最小分子的胺基酸與酵素，要命的好吃口感，但吸水量大，所以沒有細菌，使便當的飯不容易壞，又Q又好吃又透明，外面廣為使用，只是對身体完全的負面，非常不好。

◎好吃的湯頭：

胺基乙酸，用買的還要錢。有一種久遠就有的味素，(三十年老店時就普及了)，可以用醋和人尿合成，發酵一個星期即成。醋(=乙酸)，加上尿(=阿摩尼亞，也是最劣質的胺基酸。別忘了：蛋白質＝胺基酸＝阿摩尼亞＝排泄 )。這種胺基乙酸(古早味味素)，若加在湯頭中，就變成了你所吃過最順口的自然美味，很難形容，很好吃，不像加了化學味精。

只是這種胺基乙酸缺德，而且對人体非常不好，很傷腎。所以常吃這類的東西以後，有時還可能會忽然不明的腰酸。

◎雞湯塊等：

基本的雞湯塊，如果連吃上六年，則可能洗腎。而九成以上的餐廳，都是缺德的使用同類的大量高纖味精，這種味精比傳統的更鮮美 (也更難代謝)，所以餐廳煮的，一定能比你自已家裏煮的好吃。

※ 脂肪：脂肪酸 (香/濃)

劣等脂肪粒子很小，吃起來比高等脂肪香濃多了。小小粒子的脂肪，本來是廢棄物，是味道很香的缺德廢料。生意人想加在食品中，又不想嚇到你，所以經過某大學教授妙筆改了名字叫：乳酸，蘋果酸、檸檬酸等。誤導大眾還以為是好東西。還有另外一個，日據時代以來，就一直是叫「糖渣」的廢棄物，是味精發酵而成的廢物，是不應吃的。最近起死回生，居然被業者把其變更名字叫作「糖蜜」。以前有人把大小便叫大蜜小蜜，這個糖蜜應該是同一須屬性的蜜。所以在任何食品、飲料、牛奶內，若發現有含蘋果酸、糖蜜等，不用懷疑，全部都是人身体難以代謝的廢棄物。

※ 醣：糖類 (甜)

分成單醣，雙醣，多醣。其中，糖愈小分子，愈好吃，但也愈不健康，所以冰糖比白糖好吃，也比較不健康。小一點的，比較不健康的糖是葡萄糖、果糖與乳糖 (廣告：果糖是好糖??)。尤其，身体吃葡萄糖，都不用消化就直接吸收，所以常吃腸胃器官一定退化。因此葡萄糖只應生病或死前吃而已。

◎最小的糖：葡萄糖。味道非常的好。(別吃)

◎小糖：果糖與半乳糖。味道不錯。(少吃)

◎簡單的糖：麥芽糖、蔗糖、冰糖、乳糖、牛奶糖。(可以吃)

這些對身体都不好。什麼真正的好糖呢?

◎比較粗的糖：寡糖。(可常吃) 寡糖不是很好吃，但很健康。台糖有賣，可是銷路不太好。

※ 可怕的食物例子：

◎ 果汁牛奶：合成色素、人工香味等廢物。(學校已經不淮賣了)

◎各種果汁、飲料： 80%無法代謝的廢物，加上20%的「清淡」果汁。

◎ 奶茶：一加了奶精，則是加了飽合脂肪酸、乳化劑，香料。

第四條守則：不吃毒品，毒物。

愛吃色、香、味俱全的菜，可能是早死的原因。因為毒物已悄悄的摻在內了。台灣人愛吃什麼呢? 敬告各位：

※ 台灣人愛吃鹽酸 (就是氯化氫HCL)：

鹽酸是製造酸筍、酸菜(牛肉麵)、鹹菜(鴨)所必須用的。而且你知道嗎? 鹽酸也是發酵醬油、蠔油的必須品。所以吃醬油要吃自然發酵的，但市面上比較少發售。酸筍要泡水20分，換水四次，才能用。吃鹽酸泡的這些食物，一定會早死。而且：烹製酸菜、酸筍等食物不宜用鋁製容器，加熱過的酸筍酸菜也應避免放入含苯的包裝物內(如保麗龍)。

※ 台灣人愛吃硫酸 (亞硫酸氫鈉)：

花蓮的秀林鄉，率先率在食物上使用硫酸。然後，宜蘭、台東起而跟進，廣為用途。若以為台灣鄉下樸實，食物應該沒有問題，那就錯得離譜了。我們所有的經驗都指出，對食物與化學用品知道得愈少的人，愈容易用毒，危害大眾，而不自知。所以身負著眾人健康責任的廚師，要多多看書學習。硫酸，簡單來講就是長生不死藥。只要加了這東西，則色澤保鮮，味道變香又鮮好吃，口感則變有彈性。

◎乾貨：

金針、蓮子、筍乾(焢肉)、竹笙、柿子乾、蜜餞等等，一定必加硫酸鈉。新鮮物：新鮮的蓮子，10小時即變黑。而新鮮的竹筍，挖出來後4小時內不使用，底部會變黑。這些本來都不能保存的，但你注意看，現在都不會黑了。怎麼會這樣呢? 因為這兩者都是浸過硫酸鈉以後，再上市，或塗抹泥土來掩飾。

◎海鮮魚蝦：

注意看，所有的魚一下船上岸，馬上淋上一桶水。那可不是水，而是硫酸鈉。市場的魚販旁邊都有一桶的水，把殺完的魚用水桶的水沖一下，那都是硫酸鈉。淋它一下，永保新鮮、長生不老。

◎市場的肉：

現在黃昏市場的魚肉雞肉，不但不發臭，而且越晚越鮮。以前媽媽教的如何看魚腮是紅色，眼睛是清楚的、肉有彈性，都不管用了。因為只要潑上硫酸鈉，魚肉雞肉永遠新鮮，有彈性，是長生不老魚，你又吃得出來嗎?而現在的蝦仁，怎麼炒都又大又肥，不會縮水，又很新鮮，為什麼跟以前不同呢?—浸了硫酸鈉，長生不老了。你怎樣才能知道，你買的肉有沒有潑上硫酸鈉呢? 試試一個方法吧：把自已煮好的不放鹽的白斬豬肉，白斬雞肉不要放冰箱，就放在外面吧。如果明天它居然還是好好的，如果它三天五天都好好的不臭，它就是潑上硫酸鈉的長生不老肉。而外面賣的白斬豬肉，白斬雞肉煮好後，會特別再浸一下硫酸鈉，這樣可以放一個星期以上，肉質都新鮮不壞，也不須要冰箱。

◎觀光區的海鮮：

觀光區的飯店，現在都永遠不怕下個雨，沒客人來了。客人少的飯店，也不怕東西會壞掉了。因為肉與魚都可以放很久，還是又嫩又鮮又Q，而且，一定沒有人吃得出來。怎麼辦呢? 怎麼防範呢? 以前的方法都不可用了，很紅很白的色澤，有彈性的鮮口味，都是問題。只好吃活的? 但現殺的，又不忍心吃。只好吃有信用的肉販賣的，甚至連吃罐頭食品魚肉也相形之下，毒害較少。蝦仁一定要自已剝皮，反而污染少。

※ 台灣人愛吃硝 (硝酸鈉)：

◎以前硝或硝酸是拿來做香腸、火腿、叉燒肉的硝用量應該是70 個PBA，也就是百萬

分之七十。所以香腸不要自已在家中做。媽媽做的香腸最毒，雖然不用死豬肉，但是硝的用量，無法抓到百萬分之七十嘛，所以一定會多放好幾十倍，甚至於幾百倍以上。而如果食物中含99%的硝酸鈉，其中則有1/27機會會被吸收?/SPAN>變成亞硝胺 ?/SPAN>變成亞硝胺鈉，一進入腸胃，即能致癌。一直以來，都有那麼多的死豬肉，怎麼處理的? 好吃的香腸啦!!用死豬的黑血、黑肉，先漂白，再加色，用血紅色分離法，然後加上硝，真是又甜又香，又紅又Q的。所以香腸、金華火腿、臘肉不要多吃。像香港名店阿一鮑魚的高湯，號稱用金華火腿熬煮的，含高量的硝酸鈉，吃多了，也就完了。

◎不過現在的硝，由於彰化一些餐廳的師父教授出來，已經轉身一變成了另一種「味精」，不少餐廳到處都在用了。硝是一種還原劑。用硝來炒菜，只要放一點點，肉又紅又嫩，青菜又脆又綠，味道鮮又好。而且硝的價格只有味精的一半。做高檔的自助餐，菜色1、2個小時都不變色，也不變味。除了會吃死人以外，實在太適合做菜了。

所以現在有一種餐廳，標榜菜都不放味精的，又有好原味、好色澤。他們承襲彰化大師的教派，菜中放的就是硝。外面是做生意的，別人放硝，你如果堅持不放，你的青菜會黑，肉又那麼不香嫩，你怎麼競爭?

◎再勸愛吃很好吃的魯肉飯，焢肉飯的人要注意了!!大家都知道，豬肉加上硝，好吃得不得了，而且肉又Q嫩又香滑，肉色又好，是你最不能忘情的好滋味。但硝的含量是平常的一萬倍。所以現在外面賣的魯肉飯，焢肉飯，放硝的很多，小心為妙。

另外，樟茶鴨等菜色一定放硝，所以不應多吃。如果每天都吃硝炒的菜，不出一個月，就會種下癌症的因子。

※ 台灣人愛吃鴉片

◎那麼多人都忘不了、離不開的麻辣火鍋，在中國大陸已抓到大部分的麻辣火鍋，都放著罌粟花殼粉。罌粟花殼粉就是鴉片的殼，磨的粉，非常的便宜，掉在地上沒有人要的。而一旦加在食物裏，有一種擋不住的感覺，讓你非去那一家吃不可。

◎你知道嗎? 在台灣，罌粟花殼粉也進了非常的多，一般都放在西點麵包裏。

有放罌粟花殼粉的麵包店的麵包，實在是太好吃了，有一種擋不住的感覺。以前的有一種蜂蜜蛋糕，是高級品，現在蜂蜜蛋糕的味道與這種麵包一比，是完全比不了的。這種麵包實在太香太好吃了。如果，你總是特別離不開的某一家麵包店的特別某一種麵包，不吃的話，過了很久都會想念，覺得別家怎麼也比不上的，這可能就有點問題。

※ 台灣人愛吃農藥

種菜一定要放很多大量的農藥，所以台灣人不能不吃農藥。你到市場，怎麼選菜的? 要好看的菜，還是難看的菜? 這是供需問題。所以從現在起，要接受難看的菜。農藥那麼多怎麼辦? 首先菜一定要「先洗後切」。我可以告訴大家，外面餐廳的菜，一定是先切後洗，比較好處理。所以外面青菜也是不行的。記得，在家要先洗後切。在家不要用清潔劑洗菜，因為一定殘留。記不記得坊間流行用「鹽」洗菜，可去除農藥? 這是一個誤傳。怎麼來的呢? 鹽的確可以清除農藥，但是實行起來，卻幾乎不可能。那是因為，必須用清水加上，不多不少剛剛好1%的鹽，去洗菜。其產生的物理/化學作用，可以去農藥。

但是如果鹽是1.15 %, 或是0.98%，就沒有任何用處了，所以其難無比。還有一種笨方法，能有效的減少農藥殘留，那就是去根，去皮，把葉子一片片取下，刷表面，泡水二十分鐘，再用。但如果都做不到，可以用下面所教，較實際的方法：確實做到下列幾點，即能少吃農藥：

1．多吃地下的根菜類，較少污染。

2．吃外皮很厚，或要削皮的果菜。

3．吃外皮很滑的菜，較不殘留 (如：蘋果好，芭樂不好)

4．雨後再買菜，而且買經得起雨的菜。

5．一切菜都汆燙後再烹飪，可以洗去一些農藥。

6．煮菜全程不加蓋，讓農藥蒸發，也就是說，不可以燜。

7．吃冷凍蔬菜(已汆燙了)

8．吃罐頭蔬菜(雖不好，但農藥很少)

所以小白菜不能吃，農藥多得不得了。苦瓜也不好, 一般都有放農藥，外皮粗，不能削皮，農藥卡在皮的縫隙裏，無法去除，又要燜煮，農藥非常多。會做菜的人，風險要分散，一天吃低風險，一天吃高風險的菜。另外要注意，有些常吃的食品如：豆腐、豆干、麵條、米粉等，有經漂白水，CL2，硫磺等，加色或漂白過，所以一定要汆燙，去除毒質。

※台灣人歡迎基因改造的食物

五年前才上市的基因改造的食物，已知能使實驗室的動物免疫力降低，容易生病。但因為統計資料缺乏，目前對人体情況不明了。(DDT 在50年後才發現對人体不好。) 美國的法律是，除非能證明對人体有害，才不能上市。歐洲的法律是，證明對人体無害，才能上市。

因此，時至今日，美國的農產品已九成以上，全面基因改造。台灣跟隨美國的腳步，也欣然接受基因改造的食物。其中，現在台灣人所吃的黃豆類食品，如豆腐、豆漿等，以及所買的黃豆，除非特別加註聲明，否則都是基因改造的食物。

另外，美國進口台灣的玉米，蕃茄醬，義大利麵醬等等，以及台灣一些標榜「生化」或「科技」的食品或飲料，都是基因改造食品。

WTO以後，美國基因改造的食物，包括水果與蔬菜，會全面輸入。基因改造，因為好種好收，現在也推廣至很多的台灣農作品。到時候，如果想吃非基因改造的傳統食物，就要認真的去尋找了。

※ 台灣人大吃非食用色素

直至今天，不可以食用的色素，還是廣泛的被添加在食物中。如「紅花米」是不可食用的色素，卻一直用在紅龜粿上。而鹽基性介黃，亦非食用色素，還是常被使用在製造俗稱「它獷」的黃蘿蔔上。所以想活得健康，應該學習如何保護自已的安全。

以下是可食用的色素的「完全手冊」。

雖然可以食用，還是添加物，最好是不要去食用，更不要提那些，不可食用的有害色素了。

◎可食用藍色色素： 1號、2號(或4號,目前有爭議)

◎可食用綠色色素： 3號

◎可食用黃色色素： 4號、5號

◎可食用紅色色素： 6號、7號，40號。

◎其他，只要沒有提到的，雖有廣為使用，如紅色2號、紅色103號等，都是能避免就避免為吉。

第五條守則：食物周圍，不用毒物。

小心使用清潔用品，與食物的保鮮膜、吸管等。

※ 清潔用品

你用什麼來洗澡？用什麼來洗碗？這些有毒的化學，怎麼由無毒的大自然提鍊出來呢？海水蒸發?/SPAN>成為鹽=氯化鈉?/SPAN>再用化學法，分離提鍊?/SPAN>氯化物，與鈉化物。(毒) 氯化物與鈉化物，都對人体不好，因為都有毒，無法排除。但是商人可以在兩邊的用品，大賺其錢。

台灣人愛用的氯化產品類/台灣人愛用的鈉化的產品類：

清潔劑 /鈇胺酸鈉 = 味精消毒劑 /硝酸鈉 = 香腸、火腿、素香腸

除草劑/己二烯酸鈉= 豆干、防腐農藥/檸檬酸鈉 = 各種飲料

DDT/甲基纖酸鈉 = 飲料內(如芭樂汁)的濃稠物

台灣人愛用的氯化產品類
台灣人愛用的鈉化的產品類

三偏磷酸鈉 = 食物有Q度 (硼砂的新替代物)/便當飯、粉圓、丸子類等

亞硫酸氫鈉=金針(的黃色)

其中，清潔劑愈來愈乾淨，也愈來愈毒：

1．早期使用CL2氯氣(毒)

2．其次用HCLO4次氯酸=以前的洗潔劑，漂白水等(很毒)

3．後來使用H2CLO7過氯酸(非常的毒)

4．現在則是大概都是二氧化氯CLO2 (超級猛毒)大概九成以上市面架上所售的清潔劑都是。)清潔劑，殺菌力愈好，清潔度愈高，但是愈是高度致癌。

※ 包裝用品

你用什麼來裝放你的食物呢?

名稱用途毒性名稱用途毒性

1.PE 聚乙烯

塑膠袋毒性較低 4.PVC 聚氯乙烯保潔膜絕不可加熱、毒性很高

2. PP 聚丙烯塑膠袋 5.PVDC 聚偏氯乙烯保潔膜不可與油脂混合

3.PS 聚苯乙烯

保利龍

化學名中，中文筆劃愈多愈毒，英文字母愈後面愈毒。

◎要使用PP與PE 產品

原因： PP與PE是碳氫化合物，成分是臘，不會被人体吸收，就算是吃下去，也會被排出

來。(所以蘋果：打臘的比農藥防腐的好)

PE 袋(密度小，全透明，磨擦聲小)，可耐熱至105℃都無毒PP袋(密度大，半透明，

磨擦聲大)，可耐熱至135℃都無毒而一般市售的紅白條的塑膠袋，是回收而且摻有

紅色色素，此色素會危害人体，不可碰觸食物。

◎ 小心用PS產品

PS (聚苯乙烯) 產品使用不當，會產生劇毒，影響中樞神經。 PS產品(全部含苯)包括：

保利龍碗盤PSP，各種非PE/PP的塑膠杯碗盤HIPS、透明塑膠杯HIPS，透明盒 (硬的，

彈指會有梆梆聲,可裝水果、生煎包子那種)、OPS，便當盒蓋(底下是深咖啡色或紅色那種)、養樂多瓶。 PS產品是含苯器皿，會被三種的食物溶解、分解，產生劇毒、或致癌，危害人体。所以，以下三種的食物，一定不能與PS產品接觸：

1．酸性(水果如柳丁、鳳梨、葡萄、楊桃，百香果等等含豐富維他命C)

2．芳香味道(草莓的香，精油的香，有香味的食物)

3．脂類 (油膩的食物，肉類、油炸、油炒物)

含苯的器物(包裝材料)，與含氯化合物(加工食物或包裝材料)，兩者加熱至200℃後，

則產生戴奧辛，所謂的世紀之毒。含苯器皿，也應避免使用，會致癌。

◎PVC保潔膜(聚氯乙烯)，不應使用在食品上。保潔膜一定要買PE的，用在廚房食物上，才安全。市面上有很多保潔膜是PVC(聚氯乙烯)與PVDC(聚偏氯乙烯)的，PVC不可加熱，PVDC不可以包裝油脂食物加熱，會釋出毒性。買保潔膜一定要看包裝上的材質說明。吸管則應使用透明的(PE)，最好不要使用有色彩(包括白色)的吸管，此含有色素，如同紅白塑膠袋一樣，不應用來放食品。

◎注意：買來的油，切不可隨意裝瓶。

如果沙拉油，裝在PVC (透明瓶身，沒有皺折，底部有一平線如： O或Θ)的瓶子內賣，亦不可買 (市面有)。油要裝在玻璃瓶最好，其次是金屬瓶、或是PET保特瓶中或是PP、PE瓶 ( 瓶底有皺折，底部如⊙即可，可以回收 )。

◎使用紙巾： (正確使用，不毒害我們的環境)

衛生紙(Toilet Paper)：溶於水，可被水分解，可放入馬桶中沖走。

抽取式衛生紙(Tissue)：不溶於水，不被水分解，不可入馬桶中。

餐巾紙(Napkin)：不溶於水，不可入馬桶中。

粗的擦手紙(Paper Towel)：不溶於水，不可入馬桶中。

而衛生紙不能用來擦臉或擦食物，會分解出微細毛屑。

第六條守則：不買所謂的有機蔬菜。

什麼是有機蔬菜?有機，就是有氮C氫H氧O的有機化合物。有機蔬菜，簡單的說，也就是沒有農藥，沒有化肥，沒有照燈光，沒有加生長激素(荷爾蒙)，要有休耕期，三公里內沒有污染。有機蔬菜較甜脆，不容易變色(褐變)。

※ 水耕蔬菜不是有機蔬菜：

所有的水耕的蔬菜，都在水中加了化肥，並且只供給有限的養分，絕對不是有機蔬菜。但現在台灣，都當做有機蔬菜來賣。

※ 芽菜不是有機蔬菜：

小麥草，豆芽菜，苜蓿草，綠豆芽，黃豆芽都很差勁。因為本來應該要八天才長大的芽菜類，現在一天就長大了。因為放了瑩光增白劑。這種有毒的類生長激素，會催化芽菜生長，而且芽又大又肥又不會壞，會致癌。這種芽菜，都不是有機蔬菜，但現在都當做有機蔬菜來賣。

第七條守則：了解如何煮素食，吃素食。

吃素比吃肉健康，但前提是，你了解如何吃正確的素食。否則你不但不能健康，不能益壽延年，大概還比吃肉的人，容易早死。首先要知道：所有的各種豆子類，都有抗營養因子存在，經過煮熟後，才會消失。所以一切豆類都必須煮熟才能食用。廚師做菜，豆類(包括青豆、黃豆芽等等)一定要先汆燙，再煮熟。豆子不可是脆脆的口惑。(要全熟軟化)

例如：黃豆有很高的抗胰蛋白質酵素，豆漿要至少要連續煮沸四次，就是煮一次加一次水，再煮，如此四次才能食用。亂煮豆漿會生病、拉肚子的。

吃素的時候：

◎首先注意：少吃加工食品，常吃天然的青菜，水果，豆類，米食。

◎第二要注意：素食中，蛋白質的攝取，一定要配對進行。因為所有的天然素食，都是不

完全蛋白質。要是經過配對，會轉換成比肉類更優良的完全蛋白質，幫助身体活得健康長壽。例如： {豆類+穀類} ，{豆類+穀類+麵食類}，{奶類+麵食類}。這配對的 { }內的東西，一定要在同一餐中，一起吃下去。為什麼呢？例如：黃豆有很高營養，但缺乏甲硫胺

基酸。互補為芝麻。吃純素的人，一大杯500cc的豆漿，只須要配合七顆芝麻即足夠了。那只是一小口燒餅上的芝麻而已。多吃的會增加身体負擔。

(注意：有吃蛋吃肉的人，不要用互補式的吃法。由蛋肉類取得的蛋白質，通常已超過你每日所需量。過量營養，是造成一切現代病的病因。)在人類的文明裏，凡是這樣正確吃主食的民族，都能存活下來。因為古時新鮮肉類，難以取得、保存，所以素食蛋白質，必須佔人類飲食的大部分。

※ 民族正確飲食的例子：

◎吃豆腐配飯{豆類+穀類}的漢民族。

◎吃味噌湯配飯{豆類+穀類}，豆皮壽司{豆類+穀類}的日本人。

◎吃麻醬麵{豆穀類+麵食類}，豆漿燒餅油條{豆類+穀類+麵食類}的中國北方人。

◎吃咖哩豆子飯{豆類+穀類}的印度人、豆子飯{豆類+穀類}非洲人。

◎吃比薩{奶類+麵食類}、義大麵{奶類+麵食類}的義大利人。

◎吃牛奶餅乾{奶類+麵食類}，吃奶油麵包{奶類+麵食類}，起司三明治{奶類+麵食類}的西方人…等等。

◎ 另外，玉米與青豆是絕配，可以互補。玉米缺乏離胺酸(以玉米為主食，會產生癩皮病)，青豆含離胺酸。所以在中西文化中，常常見到玉米、青豆、胡蘿蔔在一起所煮的炒飯，或肉邊配菜。因為它的高營養價值，這也是最常見的冷凍蔬菜。吃東西是一門學問。吃素更應該學習看書，了解如何吃素，才是正確的，而不是一味的吃醬瓜(加工食品)、麵筋(加工的100%蛋白質)。或是注重口味，常常吃外面餐館(大部分是加工食品)。或是以為吃素的人須要多一點營養，可以大吃補品(如營養食品，或高度加工的奶類、起司等，或吃過量的豆類種子類，沈積過多蛋白質)，造成身体負荷過重，排毒不易，提早駕鶴西歸。

第八條守則：要運動

最好的運動是散步

歐美研究指出，每天散步一個小時，可以減低90%直腸癌的機率發生。運動可以幫助身體代謝，不便秘。如果不想得癌症，就要動。世界上，沒有心臟癌。因為心臟時時都在動。若器官一直在用，則不會生病。鯊魚終其一生，沒有靜止的一刻。它也是地球上，不會得癌的罕見動物。建議更年期以後的婦女，運動下腹部，(例如搖搖呼拉圈)。較不容易得子宮癌。另

外，婦女月經來的，如果產生經痛，還是要稍動一動，讓經血流出。不可完全靜止。經血不動，會產生倒流，久而久之，會病變成瘤。

第九條守則：不便秘，不忍尿

便秘、忍尿，就是使毒素累積，無法排除。如果正常的吃喝，而不能每天正常的大小便的人，不用再說，一定能比別人更早落葉歸根的。

結論

總之，今日的世界，要善能養生的人，必須克制食慾。

1．首先，不要迷信好味道。要了解，正常的食物味道不錯，但是味道的範疇，不可能差別太大的。在家裏你用真材實料用心去煮，沒有那麼好吃的話，在外面不應該會變得太好吃。在以前的時代，沒有那麼好吃的東西，到今天，更不應該變好吃了。

2．再來，要知道什麼是原味。你要煮菜，應該立願做頂級的廚師，挑戰自己，煮出好原味來，絕不在生食肉品內，或在烹調中，添加化學物品，來增進不真實的鮮味與色澤。

3．然後，請幫助自已與大眾，活得健康長壽。今日健康長壽之道，有很大部分，是靠一個人對環境與食品的認識。對這方面的無知與天真，可以奪去你的健康與生命。做一個有良心的廚師，肩負大眾健康的巨責，尤其常常吸收這方面的知識。

♫▬▬♫▬▬♫▬▬♫⊹⊱分享⊰⊹♫▬▬♫▬▬♫▬▬♫ 更多⊹⊱ http/://www.facebook.com/FuNzZie

鸡脚

noreply@blogger.com (Unknown) — Tue, 03 Apr 2012 01:16:00 +0000

鸡脚! 是否常吃???

无论已婚或是未婚的女性同胞都要小心注意喔 !

最近艺人夏祎于子宫位置长了 (巧克力囊肿 )

以及胡晴雯开刀割除的瘤,即是瘤内积满血,

且血呈深黑色.! 满以为割了之后会完全康复,

殊不知短短几个月间又再复发

于是即向妇科医生求诊..

医生随即问她是否常吃鸡翅,朋友感到十分愕然 ....

为何医生会知道

原来鸡的激素或抗生素注射部位通常在鸡翅、鸡颈位,

而鸡脚则会囤积抗生素,

故此常吃鸡翅或鸡脚再加上女性荷尔蒙分泌影响,

令爱吃鸡翅或鸡脚冻的女士们特别容易患上子宫部位的肿瘤,

所以奉劝大家少吃鸡翅或鸡脚冻为妙．现今社会女性有80%都容易得到子宫肌瘤及巧克力囊肿 , 真是可怕ㄚ。

请各位朋友收到这个Email时，即刻转寄

给你们身边所有男性及女性朋友们，谢谢

♡

...

┏═════════┓

║喜欢╭⌒.请分享║

║拿图╰★.请留言║

║不错╭⌒.请按赞║

┗══╦═══╦══┚

♥♥♥♥♥♥♥♥♥ 'FuNzZie ♥♥♥♥♥♥♥♥♥
http://www.facebook.com/FuNzZiee

Wishing u " Happy Chinese New Year & Gong Xi Fa Chai 祝新年快乐，万事如意！" ^.^

noreply@blogger.com (Unknown) — Fri, 06 Jan 2012 07:13:00 +0000

Wishing u " Happy Chinese New Year & Gong Xi Fa Chai " ^.^

Auspicious Day to Start Work in 2012 in Dragon Year...

noreply@blogger.com (Unknown) — Thu, 29 Dec 2011 11:02:00 +0000

Date

Rat

Tiger

Rabbit

Dragon

Snake

Horse

Goat

Monkey

Rooster

Dog

Pig

23-Jan-2012

Average

Worst

Average

Good

Average

Bad

Good

Average

Bad

Average

Good

24-Jan-2012

Good

Average

Worst

Average

Good

Bad

Average

Good

Average

Bad

Average

25-Jan-2012

Average

Good

Average

Worst

Good

Average

Bad

Average

Good

Average

Bad

26-Jan-2012

Bad

Average

Good

Worst

Average

Good

Average

Bad

Average

Good

Average

27-Jan-2012

Average

Bad

BEST

Average

Worst

Average

BEST

Average

Bad

Average

BEST

28-Jan-2012

Good

Bad

Good

Average

Worst

Bad

Good

Average

Bad

Average

29-Jan-2012

Good

Average

Bad

Average

Good

Average

Worst

Average

Good

Average

Bad

30-Jan-2012

Bad

BEST

Average

Bad

BEST

Average

Worst

Average

BEST

31-Jan-2012

Bad

Average

Good

Average

Bad

Average

Good

Average

Worst

Good

1-Feb-2012

Good

Average

Bad

Average

Good

Average

Bad

Average

Good

Worst

Average

2-Feb-2012

Average

Good

Bad

Average

Good

Average

Worst

3-Feb-2012

Worst

Average

Good

Average

Bad

Average

Good

Bad

Average

Good

Average

4-Feb-2012

Average

Worst

Average

Good

Average

Bad

Good

Average

Bad

Average

Good

5-Feb-2012

Good

Average

Worst

Average

Good

Bad

Average

Good

Average

Bad

Average

12生肖2012年最适合穿什么颜色的衣服?

noreply@blogger.com (Unknown) — Fri, 23 Dec 2011 06:01:00 +0000

12生肖2012年最适合穿什么颜色的衣服

生肖虎、兔：五行属木，木克土，因此常穿黄色比较旺财，但颜色不宜过深过艳，以浅黄色为佳。

生肖蛇、马：五行属火，火克金，因此平时穿衣应多着白、银、金等金属色系。

生肖猴、鸡：五行属金，金克木，因此常穿绿色调能够增强财运。

生肖猪、鼠：五行属水，水克火，日常多穿红色系的服装比较旺财。

生肖龙、羊、狗、牛：五行属土，土克水，因此平时宜多穿黑、灰、蓝等水系颜色。

属鼠的人2012年最适合穿蓝色或红色的衣服

属鼠的人在2012龙年最好穿蓝色或红色的衣服。上半年出生的最好用蓝色，下半年出生的最好用红色。蓝色和红色其实在龙年都适合属鼠的朋友，可谓蓝红通吃，万事如意哦。

属牛的人2012年最适合穿黄色系列的衣服

属牛者在2012龙年可以选择黄色系列的衣服。黄色会让属牛的朋友脚步加快，放下包袱，做事轻轻松松，功成名就。

属虎的人2012年最适合穿白色的衣服

属虎者在2012龙年可以选择白色的衣服，因为它是你2012龙年的色彩能量。换了主色彩，你会发现自己更健康，更富有活力。更新更好的局面也会随之而来。

属兔的人2012年最适合穿红色的衣服

属兔的人在2012年最适合穿的就是红色的衣服，最好是偏紫色。因为2012是龙年，因此冲煞较多。又因为五黄煞气来临在东方，因此可以用赤色来化解煞气。

属龙的人2012年最适合穿绿色的衣服

属龙的人在2012年最适合穿绿色，最好是青色的衣服。也是因为流年所致，让此色与本性色相融，少些灾难，多些幸福。

属蛇的人2012年最适合穿紫色的衣服

属蛇的人在2012年可以穿着灰色系的衣服，可以让属蛇的人逢凶化吉、好事成双。而紫色也是属蛇的人始终可用的一种颜色，可以选择紫色的衣服哦。

属马的人2012年最适合穿天蓝色、银灰色的衣服

属马的人在2012年龙年可以选择天蓝色或者银灰色的衣服，穿着这两种颜色的衣服会给你带来好运气，避免不好的运气哦。

属羊的人2012年最适合穿黑色、淡黄色的衣服

属羊的人在2012年可以选择黑色系列的衣服来帮助自己，属羊者也可用淡黄色来趋利避害，比如钱包、手包等。如此，两种系列颜色均可收工完美。

属猴的人2012年最适合穿白色的衣服

属猴的人2012年最适合穿白色的衣服，白色可以为属猴者克服先天不足，从而可以帮助属猴者心想事成、万事如意，尤其是防止小人捣鬼。

属鸡的人2012年最适合穿暗红色的衣服

属鸡的人在2012龙年因为冲太岁，因此适合穿着的衣服颜色是暗红色，这样可以让属鸡在龙年少些冲太岁，避免一些是非问题，让工作、生活更加顺利。

属狗的人2012年最适合穿咖啡色的衣服

属狗的人在2012龙年最适合穿咖啡色的衣服，咖啡色是属狗人的幸运之色，那么你依然能成为事业和爱情战场上的佼佼者。同时百尺竿头，更进一步。

属猪的人2012年最适合穿灰色的衣服

属猪的人在2012龙年最适合穿的是灰色的衣服，灰色是属猪者的幸运好色彩，属猪者宽容性很大，几乎是任何颜色都能谐共存，但是在龙年的主色彩是灰色为主，所以属猪的人选择灰色会让自己收获颇多啊。

祝您新的龙年里大吉大利、好运气！

Life Is A Gift

noreply@blogger.com (Unknown) — Sat, 26 Nov 2011 00:55:00 +0000

Life Is A Gift

Today before you say an unkind word -
Think of someone who can't speak.

Before you complain about the taste of your food -
Think of someone who has nothing to eat.

Before you complain about your husband or wife -
Think of someone who' s crying out to God for a companion.

Today before you complain about life -
Think of someone who went too early.

Before whining about the distance you drive -
Think of someone who walks the same distance with their feet.

And when you are tired and complain about your job -
Think of the unemployed, the disabled, and those who wish they had your job.

And when depressing thoughts seem to get you down -
Put a smile on your face and think:
you’re alive and still around.

╔══════════ஜ۩۞۩ஜ══════════╗ 　　
Like&Share: http://www.facebook.com/FuNzZie

Employee profiles in Zodiac definition

noreply@blogger.com (Unknown) — Wed, 16 Nov 2011 05:01:00 +0000

WHAT KIND OF EMPLOYEE ARE YOU?

Aries Employee Profile (march 21 - april 19) Aries employees make excellent troubleshooters. They'll usually want to be out in the field at a variety of different work sites fixing things. They certainly won't be happy for very long behind a desk in a 9 to 5 schedule. The bored Aries employee who has been forced into a square hole will typically be restless, angry, and careless with details. No amount of money would compensate for being stuck in a routine job. Money in fact isn't why they are working at all.
They do want to be paid fairly and need a status position to satisfy their competitive tendencies--but even more importantly, they'll want challenging new projects . They typically like to have a sense of responsibility and need to feel needed. In return, they'll give their all and provide detailed, consistent work. They will literally work themselves to exhaustion to prove themselves. If you want to keep your Aries co- worker productive and happy, you'll want to give them the opportunity to work independently or let them help and lead less experienced workers.

Taurus Employee Profile (april 20 - may 20) Taureans make some of the best employees. They are loyal, hardworking, and no-nonsense. They work methodically and follow projects through until they are complete. Some may appear to work a little too slowly-usually because they are so careful-but they will always finish what they start. They thrive on structure, schedules, and routine. You'll find them doing the same exact thing at the same time every day. Taureans, however, are not exactly the malleable workers that they often appear to be. If they have to work in a chaotic environment, they won't be happy and will be prone to child-like temper tantrums and stubbornness. They might react similarly if they have to work around ignorant people or at a job where there is no obvious potential for advancement. Taureans will be very unhappy if there isn't a ladder for them to climb. Even in the worst situations, they will find a way to advance slowly, winning over the most difficult people who may stand in their way of progress.
Taurus employees will only take so much patiently and happily before they feel they are being taken advantage of. They will gladly accept orders and do whatever dirty work needs to get done, but they expect rewards. They want material gain, salary increases, and the potential for more power. To make your Taurus employees happy, be sure to give them projects through which they will see tangible results-hopefully something that will allow them to express their unique creativity in addition to their practical side. They don't want to feel mired in details for long periods of time. Make sure to schedule regular performance and salary reviews.

This show of respect should keep them loyal to the company.

Gemini Employee Profile (may 21 - june 21) Gemini employees can have difficulty concentrating on one thing for long periods of time. They have quick-moving minds and love to talk and communicate their ideas with others. They thrive on social interaction -- even if their jobs don ' t particularly support it. You ' ll be able to find them wandering from desk to desk gossiping about all the sordid news in the office. They can be powerful persuaders in their speech and make ideal salespeople and mediators. They love to negotiate and can work out the best Deal for everyone involved. When properly stimulated, they can manage to keep their wandering mind focused and actually be quite productive. When they are bored, bogged down with mundane detail-work, or forced to work with people who they consider droll, they can become mean-spirited and gossipy.

Their moods can fluctuate vastly day to day, as well as their productivity. It is really against t heir nature to be forced into an average workday
schedule and environment. They are happier travelling. lf they are in an office they will need constant new stimulation. Most will be wanting advancement if they see this as a way to escape the limitations of their jobs. This can motivate them to put extra effort into their job. If you work with a Gemini, try to avoid getting into any debates with them - they will surely win and it could end in some hard feelings on your part. They will need an accepting environment-one that supports their need for multi-tasking.

Cancer Employee Profile (june 22 - july 21) The Cancer employee isn't at work to feed their ego -- their job is just a job and a means to get paid. They work steadily and are usually very reliable. You ' ll be able to depend on them to show up on time and do what is necessary. They won ' t get involved in power struggles or get upset when someone advances before them. They are able to accept the situation because they see it simply as a rung on the ladder up. Their motivation is security. They ' ll want more money the longer they ' ve stayed at a job. They don't want to have to worry about how they'll make ends meet tomorrow so they'll need a stable position without much risk. Cancerian workers can slip into some dark moods on occasion. During these periods productivity tends to drop-as well as everyone else ' s in the office. Their moods can be so strong everyone becomes affected.

To avoid the frequency of these occurrences, managers and co-workers should try to make the work environment as homey as possible-keep it well heated, cozy, and friendly. Don ' t press them to reveal their true inner thoughts-their tendency is to be secretive and protective, and they could see prying as an attempt to disturb their security.

Leo Employee Profile (july 22 - august 21) Leo workers want to be first and at the center of the office. Even if they can ' t lead, they ' ll look for every opportunity to increase their own status - and if someone else seems ahead of them, look out. They will make it clear that they aren ' t happy by pouting and complaining. They want advancement so much that they ' ll take on more responsibility and carry a heavier load than anyone else does in the office. And they are self-promoters. It is likely that they
are telling everyone in the office what a great job they are doing as well as giving everyone unwanted advice. They know they are superior and want everyone to know it as well. This arrogance can sometimes cause problems when working with management. But typically, they are just hard workers out to demonstrate just how good they really are. They thrive in sales positions - they can promote a product or company just as well as they promote themselves. ;Their strength and arrogance isn ' t just show
either.

In a crisis situation, Leos really demonstrate their true courage. Leos want to lead and will be pushing for more responsibility and rewards. They are happy to train and mentor new co- workers as they enjoy giving advice and being in positions of authority. If you are trying to manage a Leo employee, you'll need to give them plenty of praise, responsibility, and independence.
They will certainly want to help lighten your load of management responsibilities. Just be careful- the next thing you know they could be taking over your job.

Virgo Employee Profile (august 22 - september 22) In the right situations Virgos love to work. They make ideal employees, happily working late into the night to make sure everything is perfect and in order. If you are looking for an employee who doesn ' t mind starting from rock bottom in the most entry-level position at the company, hire a Virgo. They ' ll have no complaints about the position being beneath them. They are CONTENT with basic, honest hard work. Their contentment isn ' t always apparent, however. They love to complain and worry. They are quick to criticize the way things are done around the office and are the first ones to grumble disapprovingly at what they consider to be extravagance or laziness. They are blunt and honest and don ' t mince words over what they feel just isn ' t right. Usually, this will be brought on by someone doing a half-baked job or not being considerate of other co-work ers. You ' ll want to constantly reassure them, but this will do little to quell their anxieties. They actually enjoy worrying, and there is little you can do about it. Just give them a detail - oriented project and let them work alone on it. You won ' t have to supervise
a Virgo worker.

They ' ll check all the facts before getting started and catch their own errors when they are done. To keep a Virgo employee happy, you should also make sure their environment is orderly and calm. You should also provide small gestures of appreciation. They don ' t need extravagance, just let them know you
appreciate them in small ways that won ' t embarrass them. They will probably just shrug their shoulders and say, "It ' s no big deal." But deep down inside they need these little reassurances.

Libra Employee Profile (september 23 - october 22) Libra employees are detailed, dedicated workers with sensitive natures. Managers and co-workers sometimes find them difficult to get a handle on. They pick up the energy of the office and are unable to prevent it from affecting them. Loud noise, flashy colors, and discordant vibrations will put them off so much that they will have difficulty fulfilling their obligations at work. One day they may seem like the most bright, hardworking, ambitious employee around. The next day they might be down, irritated, and unable to produce. Co-workers shouldn ' t fret when Libra employees are in a dark mood. It really won ' t last, as a happy state of mind can come over them just as quickly. When Libra employees are in a balanced frame of mind, they can be a powerful presence at
work-they have a way of gracing everything they touch. Underneath that mess of moods, they really are basically happy and stable people. They are capable of profound logical thought and evaluate all sides of a situation before acting.

They are one of the most intelligent Signs around. They are expert researchers and mediators. And their sensitivity to their environment makes them naturals at keeping things looking great. They will easily help others resolve conflicts and can act as a go-between with workers and management so that everyone ends up happy. If you want to keep your Libran worker smiling, give them the respect they are due and put them in a position where they can project their great charm and diplomacy. They won ' t be CONTENT to take orders for very long, either- make sure they are given increased responsibility.

Scorpio Employee Profile (october 23 - november 21) Scorpio employees usually exude a quiet self-confidence. They are self-sufficient and do not depend on others for a sense of self-worth. They keep their private life separate from work and take complete responsibility for their actions and their situation. They don ' t make excuses; they just take care of business and expect everyone else to do the same. Those who don ' t, co- workers and managers- will have to endure the Scorpio wrath. They don ' t mind being completely vocal about what they feel is wrong with any given situation. And if you tread on their fire be sure to expect retaliation. They won ' t take insults or opposition lying down. If you manage a Scorpio employee, be sure to follow through with your word and don ' t break any promises-Scorpio is keeping track and building up some heavy resentments against you if you do. You may not even be aware of it until too late-but when Scorpio gets too m uch, you ' ll be sure to know.

Scorpio employees will react towards those around them exactly as they are treated. When they get what they want, they will be very accepting. If you are trying to work with or motivate a Scorpio co-worker, be sure to treat them respectfully and act professionally. Give them challenging work that allows them to utilize their awesome self-confidence and courage.

Sagittarius Employee Profile (november 22 - december 21) The Sagittarian employee is head strong, cheerful, and willing to help. They exude self-confidence and take on tasks like there's no tomorrow. They are willing to tackle even the toughest of projects as long as it is challenging and gets them out of the routine. Lucky for them, their shining personalities and honest enthusiasm seem like a bright spot in the office- otherwise co-workers might begin to build animosity towards someone so arrogant and extravagant. Their tendency to exaggerate and take on more then they can handle usually results in missed deadlines and dropping the ball-not because they are lazy of procrastinate, but because their enthusiasm just gets the better of them sometimes. Don ' t let their nonchalance fool you-they really do care about what they are doing. They just have an easy-going attitude that allows them to keep on smiling even when they just messed up big time. Just because they are flexible and easy-going doesn ' t mean they won ' t tell you exactly how they feel-what is working for them and what isn ' t. And they won ' t just blindly take orders - they need to understand the
method and reason behind the process. If you are trying to motivate your Sagittarian employee, be sure to feed them plenty of challenging new projects and hint that some business trips might be on the horizon once deadlines are met. And whatever you do, try not to question their intentions - it is the quickest way to make them
upset. They aren ' t capable of deceit.

Capricorn Employee Profile (december 22 - january 20) A Capricorn employee with too much to do is a happy worker. They need plenty of projects and responsibility. There is no sadder sight than a Capricorn worker without a sense of responsibility. They need to be needed. They are covertly ambitious - usually not flashy or obvious about it-but you will usually know that they are serious and determined about advancing themselves. They are completely scrupulous, so much so that they can be self-disparaging. But they are no pushovers. They can wear down even the toughest customers. Their persistence is incredible. Once they set their sights on a goal, they work away at it until the bitter end-whether the goal be that hard sell or the new hardware release. Capricorns don ' t work for free, however. They expect to be paid handsomely and be given more and more responsibility. They need to come out ahead of the pack in the end, and they see the work environment as their primary vehicle. They won ' t go in for the typical office gossip and politics, though.

They want to get down to business at work and see it as no place for fooling around.. With a strong sense of duty and respect towards their superiors, it is rare they will join in on boss-bashing or knocking the system. They can get frustrated, however, with blue sky management schemes that lack common sense, and they will interject their dry sense of humor in the most critical ways. If they want change, they will be unyielding. If all their effort leads to naught the result will be deep moods of darkness and depression with a sense of hopelessness. Keep your Capricorn employee happy by paying them fairly and giving them plenty of hard work. Arrange for a path of advancement within your organization for them. If you don ' t, you might find them looking for other
opportunities.

Aquarius Employee Profile (january 21 - february 19) The Aquarius employee can't tolerate unfairness in the office. Hair brained schemes will get the positive attention they deserve if an Aquarian has anything to do with it. They ' ll try to help everyone see the good side of a bad situation if it ' s the last thing that they do. They are so smart-they can ' t help but hold management in disdain if they feel that they are being unfair and unintelligent. It isn ' t that they are overly ambitious and think they could be doing a better job-just that they think people in power should know better. Most Aquarius workers are still looking for themselves and will want to try their hand at a variety of jobs in the workplace. Whatever they are doing, they will do conscientiously.

They usually have strict personal codes that include a strong work ethic. Their bright, off-beat intelligence, and trustworthi- ness will typically gain them many friends-in and out of work. Beneath that sometimes odd-ball behavior is solid, concrete thinking and sensitivity to co-workers. Keep your smart Aquarius co-worker happy by giving them plenty of opportunity to learn news kills. Raises are less important to them. No amount of money will make it worth their while to stay in a stagnant position. Don ' t let them get too bored or they will simply find another job as easily as they found this one-their genius is easy to spot.

Pisces Employee Profile (february 20 - march 20) The Pisces employee can be a loyal and hard-working, if unconventional, worker. In the right position, they are able to keep their daydreams in check and buckle down on the detail work-giving their all to the boss and corporation whom they feel are worthy of devotion. On the flip side, there is no image of extreme misery like that of an ill-placed Pisces worker. They will act as though their cubicle were a prison cell as they daydream of their own business or next vacation. Unhappy Pisces workers usually won ' t stick around too long. Often Pisceans will drift from one job to another looking for that ideal environment to which they will be able to commit and feel a sense of purpose. And if things are going in a bad direction at the office, Pisces will be the first to sense it. They ' d rather pick up
and leave then wait until the problem reaches a head. Pisces are often misunderstood by their co-workers. Typically timid and introspective, they usually keep their true nature hidden, for fear it wouldn ' t fit with the corporate culture. What motivates a Pisces employee to not only stick around but also excel? Try compliments. And show them how their work impacts the entire organization. They need to know that what they are doing is worth something on a grander scale. Acceptance of their unconventional organization and planning will be necessary. Just because their sales report isn ' t in the typical format doesn ' t mean it is any less effective. Keep their environment bright and upbeat; and an after-work cocktail wouldn ' t hurt.

╔═══════════════ஜ۩۞۩ஜ══════════════╗ 　　

Like&Share: http://www.facebook.com/FuNzZie

每日一湯水(值得收藏)

noreply@blogger.com (Unknown) — Sat, 12 Nov 2011 02:53:00 +0000

每日一湯水(值得收藏)

1. 白花蛇舌草抗癌解毒佳
功效：白花蛇舌草加半枝蓮煲水飲, 有抗癌功效, 並消炎解毒;加鹽的白花蛇舌草水有減肥功效. 可作家居保健飲品
材料：白花蛇舌草(半斤), 半枝蓮(半斤), 片糖(3片) , 水(15碗)
做法：將材料洗淨放進煲內, 水滾後轉慢火煲2-1/2 小時, 再加入片糖滾一會即可

2. 猴頭菇燉北菇
功效：固本扶正, 強身健體, 抗癌, 補血, 強胃, 治十二指腸
材料：猴頭菇(3隻), 冬菇(4隻), 當歸(8片), 紅棗(15粒), 滾水(3碗)
做法：猴頭菇出水, 冬菇浸軟, 紅棗去核, 將材料洗淨放入燉盅內, 用慢火燉2小時.

3. 鹹檸薏米湯
功效：去濕, 醒胃, 助消化, 吸收, 有防癌功效
材料：鹹檸檬(2個), 生薏米(四兩), 燉肉(4塊), 水(8碗)
做法：將生薏米, 燉肉(切片)放進煲內用慢火煲1小時. 鹹檸檬去心, 搾出檸汁加入湯內, 檸皮則放入湯中浸15分鐘即成

4. 栗米鬚水

功效：降低血糖, 利尿減肥. 糖尿病患者可作長期性飲料
材料：粟米鬚(二兩), 水(4碗)
做法：將粟米鬚洗淨, 放入煲內用慢火煲45分鐘即可

5. 甘苦茶抑制糖尿消炎
功效：甘苦的藥味對現代人有一定的好處, 油柑子的天然酸澀味, 可助消化及抑制糖尿
材料：綠茶葉(少許), 苦瓜(半隻), 油柑子(10粒), 水(適量)
做法：苦瓜去核切片, 油柑子拍扁後一起煲水, 煲至出味後再用來泡綠茶

6. 栗子粟米湯
功效：降膽固醇, 補腎益腸增氣, 養顏潤膚
材料：栗子(二兩), 粟米(3條), 冬菇(10隻), 紅蘿蔔(1隻), 花生(二兩),薑(2片), 水(10碗)
做法：栗子, 花生洗淨, 粟米切段, 紅蘿蔔去皮切塊, 冬菇浸軟, 將材料放入煲內, 水滾轉慢火煲2小時, 加鹽即可

7. 白背木耳蘋果湯降脂軟化血管
功效：適合高血脂者飲用, 因白木耳能軟化血管, 紅棗能強心補血兼補脾胃, 蘋果則調理腸胃助消化
材料：白背木耳(3隻), 蘋果(4個), 紅棗(15粒), 燉肉(3塊), 果皮(1個), 水(適量)
做法：蘋果去皮核切塊, 木耳及果皮浸軟, 紅棗去核. 水滾後下材料, 用慢火煲2小時.

8. 昆布海藻煲黃豆湯
功效:治單純性甲狀腺腫慢性淋巴結炎, 高血壓, 宜作暑天清涼飲料忌體質虛寒, 胃寒者
材料：昆布(一兩), 海藻(一兩), 黃豆(四兩), 水(10碗)
做法：昆布浸洗切段, 黃豆白鑊炒香, 海藻浸洗乾淨, 將材料放入煲內煲1小時, 加鹽或加糖即可.

9. 草菇勝瓜蛋花湯
功效：清熱下火, 生津止渴, 身體燥熱, 口乾口渴, 尿液黃, 血壓高, 頭痛等
材料：草菇(四兩), 勝瓜(2條), 雞蛋(2隻), 生薑(2片), 水(適量)
做法：草菇出水切開邊, 勝瓜去皮切方塊, 水滾後下薑片, 草菇, 勝瓜再滾15分鐘, 打蛋花, 加鹽即成

10. 黑木耳煲紅棗湯
功效：潤燥利腸, 養血, 止血, 常用於痔瘡出血, 血小板減少, 出血性疾患及因以上原因致貧血者. 大便滑泄者忌用
材料：黑木耳(五錢至一兩), 紅棗(20-30粒), 水(5碗)
做法：木耳浸軟, 紅棗去核. 將材料洗淨放入煲內煎水至2碗即可

11. 紅棗紅糖煮南瓜
功效： 補中益氣, 健肺氣, 治支氣管哮喘, 慢性支氣管炎
材料：南瓜(一斤), 紅棗(15粒), 紅糖(適量), 水(適量)
做法：南瓜去皮去核切塊, 紅棗去核. 將材料洗淨放入煲內煲至南瓜腍身即可

12. 清肺火袪痰止咳湯
功效：清肺火,祛痰止咳潤心肺, 慢性支氣管炎, 精神疲勞, 補氣和胃寒痰
材料：玉竹(五錢), 沙參(5枝), 百合(一兩), 雪耳(1隻), 黑棗(5粒), 燉肉(1塊), 白胡椒(1茶匙), 水(6碗)
做法：將材料洗淨後放進煲內用慢火煲1小時, 煲至4碗加鹽即可

13. 黃耳燉鮮奶肌膚幼嫩
功效：潤肺, 滋陰, 養顏, 清心安神, 滋潤肌膚
材料：黃耳(浸軟發大2朵), 鮮百合(1個), 鮮蓮子(10粒), 鮮奶(1瓶),
冰糖(適量), 滾水(1碗)
做法：將材料洗淨放進燉盅內, 用文火燉1小時

14. 雪耳桂肉雞蛋茶
功效：潤燥養顏, 補腦益智, 寧神安心, 治心悸失眠, 記憶力減退, 腎虛耳鳴, 肺陰虛燥熱, 咳嗽, 大便秘結者
材料：雪耳(一兩), 圓肉(五錢), 雞蛋(4隻), 冰糖(適量), 水(適量)
做法：雪耳浸軟, 雞蛋煮熟去殼, 將材料洗? b放進煲內, 水滾後轉慢火煲20分鐘, 加入雞蛋冰糖即可

15. 木瓜薏米玉竹湯
功效：木瓜含蛋白質可分解脂肪, 配合生熟薏米等材料後, 則利水去濕去暑,滋潤中氣, 健睥胃, 潤腸通便, 皮膚光滑, 治濕疹, 益皮膚
材料：木瓜(一斤), 生熟薏米(三錢), 玉竹(三錢), 淮山(三錢), 燉肉(3塊), 水(10碗)
做法：木瓜去皮切塊, 將材料洗淨放進? s內, 水滾轉慢火煲2小時, 加鹽即可

16. 蜜瓜蓮子湯
? \效：滋潤, 健脾, 潤肺養顏
材料：蜜瓜(1磅), 百合(一兩), 白蓮子(二兩), 茨實(一兩), 蜜棗(6粒), 果皮(1個), 水(13碗)
做法：蜜瓜去核切塊, 將材料洗淨放入煲內, 水滾轉慢火煲2小時, 加鹽即可

17. 治虛不受補之婦女
材料：田七片(三錢), 黨蔘(五錢) , 燉肉(1塊), 紅棗(5粒), 滾水(2碗)
做法：將材料洗淨放入燉盅內, 用慢火燉2小時, 加鹽即可

18. 首烏黑豆素肉湯養血烏髮
功效：補血養血, 使頭髮不易變白, 面色紅潤
材料：首烏(六錢), 黑豆( 四兩), 圓肉(15粒), 紅棗(10粒), 生薑(2片), 燉肉(2塊), 水(8碗)
做法：將所有材料洗淨放進瓦煲內, 水滾轉慢火煲2小時即可

19. 雪耳辣椒燉肉湯多飲手腳免冰冷
功效：袪風散寒, 活血袪瘀, 增加血液循環
材料：雪耳(八錢), 紅辣椒(2隻), 燉肉(3塊), 紅棗(10粒), 水(9碗)
做法：雪耳浸軟切小塊, 紅棗去核, 燉肉切片. 將材料放進煲內, 水滾後轉慢火煲1 小時, 加鹽即可

20. 人參附子湯
功效：治四肢冰冷, 面色無華, 驅寒補陰
材料：高麗蔘(五錢至一兩), 熟附子(三錢), 燉肉(3塊), 生薑(2片), 水(8碗)
做法：將材料放入煲內, 水滾轉慢火煲2小時即可

21. 圓肉黑豆素肉湯補血氣不足
功效：補血益心, 健脾補腎, 治貧血, 怕冷頭暈目眩, 心悸等
材料：圓肉(五錢), 黑豆(二兩), 大豆腸一段(四兩), 甘草(6片), 生薑(2片), 水(9碗)
做法：黑豆用白鑊炒香, 大豆腸切方塊. 將材料放進煲內, 水滾後轉慢火煲2 小時, 加鹽即可

22. 補血氣湯
材料：大黨參(半兩), 杞子(1湯匙), 淮山(8片), 燉肉(2 塊), 果皮(1片),滾水(2碗)
做法：將材料洗淨放入燉盅內 , 用慢火燉2小時, 加鹽即可

23. 田七片煲燉肉湯促進新陳代謝
功效：此湯甘中帶微苦, 常飲可加速新陳代謝, 活血袪風, 防止瘀阻腫瘤硬結不適的症狀. 如面色鯬, 口唇顏色深紫, 肌膚甲錯,
婦女兼有月經不調,痛經之症狀, 均可以此湯佐膳作食療, 孕婦不宜多飲
材料：田七片(三錢), 燉肉(3塊), 紅棗(10粒), 薑(一兩), 水(8碗)
做法：紅棗去核, 薑切片, 將材料洗淨放進煲內, 用武火煲滾後轉文火煲2 小時, 加鹽即可

24. 雞蛋川芎湯治行經腹痛
功效：活血. 宜婦女月經不調, 經痛或閉經, 身體虛弱及貧血者
材料：雞蛋(2隻), 川芎(五錢), 水(5碗)
做法：將材料洗淨放進煲內用慢火煲45分鐘即可

25. 燉肉當歸湯
功效：補血行氣
材料：燉肉(3塊), 當歸(一兩), 紅棗(10粒), 黑豆(二兩), 生薑(2片), 水(10碗)
做法：將材料放入煲內, 水滾轉慢火煲2小時即可

26. 紅黑綠健康湯
功效：補血強身. 四季豆能強肝並易吸收
材料：紅棗(15粒), 白背黑木耳(2朵), 四季豆(6條), 水(4碗)
做法：紅棗去核, 木耳浸軟切粗條, 四季豆切段. 將材料洗淨放進煲內用慢火煲30分鐘, 後加四季豆滾1分鐘, 加鹽即可

27. 杏仁黑豆湯
功效：補血活血, 化痰, 通絡, 開竅, 袪風補腎
材料：杏仁(三錢), 黑豆(二兩), ? 龑}(一兩), 水(4碗)
做法：黑豆白鑊炒至豆衣裂? }再洗淨. 將黑豆杏仁放入煲內, 用慢火煲35分鐘, 後加黃糖滾1分? 薛Y可

28. 茯神合桃糖水
功效：補血養心, 治失眠
材料：茯神(四錢), 合桃肉(二兩), 龍? 揭;(二錢), 冰糖(少許), 水(適量)
做法：將材料洗淨後放進煲內用慢火煲30分鐘, 加糖煲至2碗即可

29. 紅棗雞蛋茶
功效：滋陰養血補虛, 婦女產後風痛風寒, 強身平胃氣, 助十二經等
材料：雞蛋(2隻), ? 黥;(15粒), 黑豆(二兩), 水(6碗)
做法：雞蛋煲熟去殼, 紅棗去核, 黑豆白鑊炒香. 將材料放入煲內 , 水滾轉慢火煲1小時即可

30. 紅棗茶
功效：養血補脾, 補中益氣, 強身平胃氣
材料：紅棗(15粒), 當歸(5片), 黑眉豆(2湯匙), 水(5碗)
做法：紅棗去核. 將材料洗淨放入煲內, 水滾轉慢火煎至1碗半水即可

31. 圓肉茶
功效：適合貧血, 面色不華 , 腰膝痠痛, 頭暈眼花者
材料：圓肉(四錢), 何首烏(二錢), 當歸(一錢), 紅棗(6粒), 水(4碗)
做法：紅棗去核, 將所有材料洗淨放入煲內, 水滾轉慢火煎成1碗水即成

32. 玫瑰提子茶
功效：提子乾補血減肥又易被身體吸收, 適合工作過勞者, 最好加入鮮奶.
睥胃差的人則不能用鮮奶, 改為煲茶較好
材料：玫瑰花(十幾朵), 提子乾(2 湯匙), 水(2 碗)
做法：將提子乾放入煲內, 水滾後轉慢火煲5分鐘加入玫瑰花焗1分鐘即可

33. 蓮藕增顏湯
功效：補血養血. 治貧血病, 心跳失眠, 面色不華者. 特別是婦人產後貧血者
材料：蓮藕(一斤), 紅棗(一兩), 圓肉(一兩), 水(適量)
做法：蓮藕洗淨切段拍鬆, 紅棗去核. 將材料放入煲內, 水滾轉慢火煲2小時, 加鹽.

34. 蓮藕湯補血強身
功效：消除疲勞, 滋補淨化血液, 養顏潤膚
材料：蓮藕(一斤), 紅蘿蔔(半斤), 花生(四兩), 冬菇(10隻), 水(13碗)
做法：蓮藕洗淨切段拍鬆, 紅蘿蔔去皮切段, 冬菇浸軟. 將材料放入煲內, 水滾轉慢火煲2小時, 加鹽即可

35. 補血明目湯
材料：素羊腩(3粒), 圓肉(1湯匙), 杞子(1茶匙), 淮山(3片), 南棗(4粒), 滾水(2碗)
做法：南棗去核. 將材料洗淨放入燉盅內, 用慢火燉2小時, 加鹽即可

36. 補血袪濕茶(一)
材料：天麻(二錢), 全歸(四錢), 川芎(三錢), 首烏(四錢), 南棗(3粒), 水(4碗)
做法：將材料洗淨用4碗水煎成1碗水飲用

37. 補血袪濕茶(二)
材料：茯神(五錢), 雲苓(五錢), 黨參(2枝), 淮山(3片), 紅棗(10粒), 水(4碗)
做法：將材料洗淨用4碗水煎成1碗水飲用

38. 宣木瓜燉肉湯袪風除濕
功效：袪風濕, 舒筋活絡, 治腳氣病, 水腫, 腰膝痠痛, 四肢乏力
材料：宣木瓜(一兩), 燉肉(3塊), 花生(四兩), 眉豆(三兩), 薑(2片), 水(適量)
做法：將材料洗淨放進煲內, 水滾後轉慢火煲2 小時, 加鹽即可

39. 薏米粥治腳氣袪風濕
功效：袪風濕, 清水腫, 治腳氣水腫, 風濕關節痺痛
材料：薏米(一兩半), 粳米(一兩), 水(適量)
做法：將所有材料洗淨放進煲內, 水滾轉慢火煲至薏米腍身, 加鹽即可

40. 木瓜茶紓緩風濕
功效：治風濕關節炎痺痛, 舒筋活絡, 緩和胃腸平滑肌痙攣等
材料：宣木瓜(2片), 桑葉(7片), 紅棗(3粒), 水(1-1/2碗)

做法：宣木瓜, 桑葉洗淨後, 待乾則磨粉. 將紅棗去核與其他材料一起放進煲內煲15分鐘即可

41. 黑豆獨活湯紓筋活絡
功效：治腰膝痠軟, 肢體乏力, 風濕痺症, 並可益氣養血, 散寒止痛, 袪風活絡
材料：黑豆(四兩), 獨活(六兩), 燉肉(3塊), 水(12碗)
做法：黑豆放入鑊中用慢火炒至豆衣裂開, 再將材料洗淨放進煲內, 水滾後轉慢火煲2 小時, 加鹽即可

42. 菌陳茶解毒清熱
功效：此涼茶藥味不重, 能清熱, 解毒, 袪濕熱, 濕毒. 對熱毒性毒瘡, 皮膚紅斑熱毒, 濕重之腸胃熱毒, 肛門熱毒等, 均有功效
材料：菌陳(一兩), 土銀花(一兩), 夏枯草(一兩), 大生地(一兩), 土茯苓(一兩), 綠豆(二兩), 水(12碗)
做法：將所有材料加水一起煎至4碗

43. 銀杏甘草燉蜜糖
功效：止咳潤肺, 清熱解毒, 治療小兒夜尿和尿頻
材料：銀杏(二兩), 甘草(三錢),蜜糖(適量), 滾水(2碗)
做法：銀杏去殼出水去衣去芯, 將銀杏, 甘草, 滾水放進燉盅內, 用慢火燉1小時, 取出待涼後加入蜜糖便可

44. 木瓜生薑糖水
功效：開胃健脾, 增加食慾並迅速恢復體力. 適合發育中的兒童
材料：木瓜(1片), 生薑(一兩), 洋薏米(一兩), 冰糖(適量), 水(8? J)
做法：木瓜去皮去核洗淨切塊, 生薑去皮切片拍鬆, 將材料效進煲內, 水滾轉慢火煲1 小時, 加冰糖滾一會即可

45. 降眼火湯溫和見效
功效：適合眼睛長期偏紅和血絲者. (患者若不加理會, 日子久了, 眼和肝都會慣性有毛病)
材料：大海欖(10粒), 羅漢果(1個), 甘菊花(一兩), 水(8碗)
做法：將材料洗淨放進煲內, 煎成2碗, 分2 次飲用

46. 杞子明目茶
功效：治視力衰退, 夜盲, 白內障, 肝虛眼病等目疾
材料：枸杞子(二至三錢), 白杭菊(二錢), 水(3碗)
做法：將材料洗淨用3碗水煎至1碗即可

47. 杜仲湯補筋骨
功效：補腎, 溫肺潤腸, 固陽益精, 補養氣血
材料：杜仲(五錢), 北氏(三錢), 黨蔘(三錢), 栗子(四兩), 燉肉(1塊), 水(8碗)
做法：將材料洗淨後放進煲內用慢火煲2小時, 加鹽即可

48. 補? 薶?/SPAN>
材料:田七(三錢), 巴戟(五錢), 杜仲(五錢), 黨參(一兩), 雲苓(五錢), 蜜棗(2粒), 水(6碗)
做法：將材料洗淨用6碗水慢火煎成2碗水飲用

49. 醒腦寧神湯
功效：適合氣血消耗過度, 精神衰弱或疲勞者
材料：花旗參(一兩), 淮山(二兩), 圓肉(二兩), 燉肉(3塊), 水(10碗)
做法：將材料洗淨放進煲內用武火煲滾, 後轉文火煲2 小時, 加鹽即可

50. 貧血性營養不良致耳鳴
材料：大棗(即黑棗)(6粒), 蜂蜜(五錢), 水(適量)
做法：大棗去核, 煎水待溫加蜂蜜. 飯後一碗, 連飲數天或1個月始見效

51. 茅根水治乾燥多痰
功效：治乾燥多痰. 茅根雖寒涼, 但老桑枝卻能抵消其涼性並補其不足
材料：茅根(一兩), 老桑枝(一兩), 水(4碗)
做法：將材料洗淨放入煲內, 水滾後轉慢火煲1小時即可. 另外, 可加入羅漢果或燉肉(一塊)同煲至2碗水即可

52. 土伏苓袪濕湯
功效：去骨火, 去濕, 清熱毒
材料：土伏苓(一斤), 粉葛(一斤), 赤小豆(二兩), 扁豆(二兩), 果皮(1個), 水(15碗)
做法：土伏苓去皮切段, 粉葛去皮切塊, 將材料放入煲內, 水滾轉慢火煲3小時即可

53. 潺菜鹹蛋湯
功效：潺菜含大量維生素, 鐵質, 纖維質, 能通腸胃, 利大便, 並預防濕熱痢瀉
材料：潺菜(半斤), 鹹蛋(1隻), 燉肉(2塊), 薑(3片), 水(6碗)
做法：潺菜, 鹹蛋洗淨, 鹹蛋去殼待用, 燉肉切片, 水滾後下材料, 滾一會再加鹽即可

54. 黃豆榨菜湯
功效：清潤下氣. 黃豆營養高, 含豐富蛋白質
材料：黃豆(三兩), 榨菜(二兩), 燉肉(3塊), 水(適量)
做法：黃豆用白鑊炒至金黃色並洗淨, 榨菜洗淨切片, 燉肉切片. 將材料放進煲內, 水滾轉慢火煲1個半小時, 加鹽即可

55. 竹笙金針湯
功效：竹笙含高蛋白質, 助消化, 金針止血安眠, 利小便
材料：竹笙(10條), 金針(二錢), 冬菇(8隻), 薑(3片), 水(7碗)
做法：竹笙出水切段, 金針出水, 冬菇浸軟, 水滾後下材料, 用慢火煲45分鐘, 加鹽.

56. 龍利葉蜜棗湯化痰止咳
功效：常飲可健肺滋潤, 化痰止咳
材料：龍利葉(二兩), 蜜棗(8粒), 燉肉(3塊), 水(10碗)
做法：將材料放進煲內, 水滾後轉慢火煲1 小時即可

57. 白蘿蔔湯
功效：白蘿蔔含維他命A-E, 可消除飽滯悶結, 清滌頑痰及飲食過量, 嘔吐而吐不出者
材料：白蘿蔔(十兩), 薑(3片), 水(6碗)
做法：白蘿蔔去皮切塊. 將材料洗淨放入煲內, 水滾轉中火煲至出味腍身, 加鹽即可

58. 馬齒莧綠豆湯
功效：清血解毒止痢, 治痢疾, 腸炎, 濕熱腹痛, 熬癤痱子等. 宜作夏季清熱涼血.
材料：馬齒莧(四兩)或窟貨(一兩), 綠豆(二兩), 水(適量)
做法：將材料洗淨放入煲內慢火煲1小時, 加鹽即可

9. 老黃瓜湯清熱消暑
功效：含植物性蛋白及維他命, 可清熱解毒, 消暑散熱, 袪濕毒, 降燥火等
材料：老黃瓜(1隻), 扁豆(一兩), 赤小豆(一兩), 蜜棗(5粒), 果皮(1個), 粟米(2條), 水(13碗)
做法：老黃瓜洗淨切塊, 粟米切段, 果皮浸軟, 將材料放進煲內, 水滾轉細火煲3小時, 加鹽即可

60. 黨參白芍湯
功效：養血柔肝, 緩和止痛, 收歛汗水, 治肝火盛, 補中益氣
材料：黨參(4 條), 白芍(一兩), 燉肉(1塊), 紅棗(10粒), 水(5碗)
做法：黨參切段, 紅棗去核, 燉肉切片. 將材料放入煲內 , 用慢火煲至2碗即可

61. 補中益氣湯
功效：調? M脾胃, 補血, 降壓, 能增加血液中的白血球
材料：羊腩(3粒), 黨參(5枝), 紅棗(10粒), 水(5碗)
做法：黨參切段, 紅棗去核. 將材料放入煲內用慢火煎至2碗水即可

62. 黨參炒米茶
功效：補中益氣 , 調理脾胃, 補血降壓
材料：炒米(半兩), 黨參(一兩), 水(4碗)
做法：將粘米白鑊炒香(即炒米), 黨參切粒. 將材料放入煲內用4碗水煎至1碗半即可

63. 竹蔗茅根甘荀湯清潤滋養
功效：清潤滋養, 宜四季飲用, 乃家居之保健飲品
材料：新鮮竹蔗(半斤), 茅根(二兩), 甘筍(半斤), 冰糖(適量), 水(9碗)
做法：將竹蔗茅根切段, 紅蘿蔔切片, 水滾後下材料, 用慢火煲2-1/2小時, 加糖煲2分鐘即可

64. 五果湯潤五臟六腑
功效：此湯能滋潤心, 肝, 脾 , 肺, 宜秋冬時節, 天氣乾燥, 皮膚爆裂的日子飲用
材料：龍利葉(五錢), 枇杷葉(五錢), 羅漢果(六分一邊), 無花果(3-5個), 蘋果(3個), 水(5碗)
做法：蘋果去皮去核切塊, 將材料洗淨放進煲內用慢火煲1 小時即可

65. 三潤薑湯
材料：雪梨(4個), 蜜棗(8粒), 腐竹(2塊), 老薑(8片), 水(8碗)
做法：雪梨去芯切塊, 將材料放進煲內, 水滾後轉慢火煲1 小時, 加冰糖即可

66. 清潤湯
材料：玉竹(二錢), 沙參(三錢), 熟地(一兩), 淮山(8片), 百合(一兩), 燉肉(2塊), 杞子(2湯匙), 蜜棗(8粒), 水(適量)
做法： (5人用) 將材料洗淨放入煲內, 用慢火煲1-1/2小時即可

67. 雪耳紅蘿蔔湯
功效：清潤滋陰, 順氣化痰, 潤肺止咳, 利尿清熱, 健胃消化
材料：雪耳(二兩), 紅蘿蔔(一斤), 燉肉(3塊), 果皮(1個), 水(10碗)
做法：雪耳, 果皮浸軟洗淨, 紅蘿蔔去皮切塊, 水滾後下材料用慢火煲2小時, 加鹽.

68. 鮮蓮藕雪梨汁治流鼻血
功效：蓮藕汁能清熱潤燥, 止血, 止咳. 常飲此汁, 可清燥, 去痰, 防止熱氣發生. 對於因熱流鼻血, 口乾鼻渴,頭部不適 , 唇舌乾燥, 大便秘結,
食慾不振, 聲音嘶啞, 咳嗽痰多, 痰中帶血絲, 乾咳等均有功效
材料：蓮藕(半斤), 雪梨(2個)
做法：蓮藕洗淨切塊, 雪梨去皮去芯切塊. 將蓮藕雪梨放入榨汁機內搾汁即可

69. 菊花蜜糖山楂露
功效：化積消滯, 健胃生津, 可清熱解毒明目
材料：白菊花(三錢), 金銀花(三錢), 山楂(一兩), 蜜糖(少量 ), 水(5碗)
做法：將山楂加入水中, 用慢火煲20分鐘, 熄火後加入白菊花, 金銀花焗5分鐘, 最後再加蜜糖便可

70. 雙瓜豆腐湯清熱解毒
功效：清熱氣, 解煩渴
材料：西瓜(半斤), 絲瓜(半斤), 豆腐 (1塊), 薑(2 片), 燉肉(2塊), 水(適量)
做法：西瓜, 豆腐切塊, 絲瓜去皮切塊, 燉肉切片. 水滾後下薑片, 將其餘材料全放入煲內用中火煲20分鐘, 加鹽即可

71. 蕹菜(通菜)馬蹄蜜棗湯
功效：清熱, 利尿, 涼血解毒, 生津滑腸治血熱流鼻血, 口乾咽涸, 有感肌膚灼熱, 煩燥胸悶, 大便不暢
材料：蕹菜(通菜) (十二兩), 馬蹄(14粒) , 蜜棗(4粒), 水(6碗)
做法：馬蹄去皮切片, 通菜洗淨切段. 將馬蹄, 蜜棗放進煲內用慢火煲20分鐘, 加入通菜滾3分鐘, 後加鹽油調味即可

72. 北菇白菜豆腐湯
功效：適合身體燥熱, 腸胃積熱, 牙肉腫痛, 血壓高, 大便秘結者咳嗽痰延清稀者不宜
材料：北菇(一兩), 白菜(十二兩), 豆腐(2塊), 薑(4片), 水(8碗)
做法：北菇浸軟, 白菜洗淨切段, 豆腐1塊切開4小塊, 水滾後下材料再滾15分鐘, 加油鹽調味即可

73. 杏仁雪梨蜜棗湯
功效：清熱除痰, 潤燥止咳. 適合身體燥熱,;喉乾口渴, 咳嗽痰多痰黃, 黏稠或咳痰帶血絲, 大便不順或秘結者. 咳嗽痰涎清稀之人不宜
材料：南杏仁(一兩), 北杏仁(四錢), 雪梨(2個), 蜜棗(4粒), 生薑(3片), 水(8碗)
做法：雪梨洗淨去芯切塊, 再將所有材料放入煲內用慢煲1小時, 加鹽即成

74. 木瓜湯
功效：清熱明目, 清腸熱, 養顏潤膚
材料：木瓜(一斤), 眉豆花生(各二兩), 枝竹(3條), 冬菇(10隻), 果皮(1個), 水(13碗)
做法：木瓜去皮切塊, 冬菇果皮浸軟. 將材料洗淨放入煲內, 水滾轉慢火煲2小時, 加鹽即可.

75. 西洋菜湯
功效：清熱潤肺
材料：西洋菜(一斤), 黃豆(四兩), 果皮(1個), 蜜棗(6粒), 水(12碗)
做法：西洋菜洗淨, 黃豆白鑊炒香, 果皮浸軟. 將材料放入煲內, 水滾轉慢火煲2小時, 加鹽即可

76. 清熱解渴湯
功效：下火, 清熱毒, 生津止渴
材料：涼瓜(半斤), 黃豆(四兩), 鹹菜(三兩), 薑(2片), 水(12碗)
做法：涼瓜切條去核洗淨, 鹹菜切粗條, 黃豆白鑊炒香. 將材? 韙J煲內, 水滾轉慢火煲2小時即可

77. 金針木耳合掌瓜湯
功效：清熱氣, 除煩燥, 使人心境平和, 精神愉快
材料：金針菜(五錢), 白背木耳(三錢), 合掌瓜(半斤), 燉肉(2塊), 水(適量)
做法：金針木耳浸軟, 合掌瓜去皮去核切塊, 燉肉切片, 水滾後下材料, 用慢火煲1小時, 加鹽即可

78. 決明子煲白菜仔湯
功效：清熱利尿, 清肝明目, 潤腸通便
材料：決明子(一兩), 白菜仔(一斤), 燉肉(3塊), 蜜棗(5粒), 生薑(3片), 水(適量)
做法：決明子用布袋盛載, 將材料洗淨, 水滾後下材料用慢火煲1小時, 加鹽即可

79. 杏仁蘋果豆腐湯
功效：清熱下心火, 生津解渴, 化熱祛痰. 治身體燥熱, 大便秘結, 肺燥咳嗽, 口乾口渴, 口腔潰瘍, 唇舌損爛, 小便不暢, 尿液黃赤
材料：南杏仁(三錢), 北杏仁(二錢), 蘋果(1個), 豆腐(1塊), 雪菜(一兩), 生粉(適量), 麻油(少許), 水(適量)
做法：蘋果去皮去芯切粒, 雪菜切小段, 豆腐切小塊. 水滾後下各材料, 滾15分鐘後加豆腐, 麻油, 鹽調味, 生粉開水放入湯內埋獻即可

80. 節瓜湯
功效：預防感冒, 清腸胃利小便, 補腎, 養顏潤膚
材料：節瓜(一斤), 紅蘿蔔(1個), 花生(二兩), 栗子(二兩), 冬菇(10隻), 薑(2片), 水(13碗)
做法：節瓜去皮切段, 紅蘿蔔去皮切塊, 冬菇浸軟. 將材料放入煲內, 水滾轉慢火煲2小時, 加鹽即可

81. 烏梅茶
功效：強壯肝臟
材料：烏梅(六兩), 金錢草(三兩), 甘草(一兩), 甘菊花(一兩), 黃糖(四兩), 水(20碗 )
做法：將所有材料放進煲內煎成8碗水, 每天飲1碗

82. 補血強腰益腎湯
材料：紅棗(20粒), 合桃 (二兩), 腰果(二兩), 三角豆(一兩), 冬菇(10隻),果皮(1個), 水( 10碗)
做法：紅棗去核, 合桃出水, 冬菇, 果皮浸軟, 將材料洗淨放入煲內, 水滾轉慢火煲2小時, 加鹽即可

83. 風栗健脾湯
功效：補腎止瀉, 益腸增氣, 強壯助消化
材料：栗子(四兩), 燉雞(半隻), 淮山(一兩), 冬菇(10隻), 紅蘿蔔(1隻),水(13碗)
做法：燉雞切塊, 冬菇浸軟, 紅蘿蔔去皮切塊. 將材料放入煲內, 水滾轉慢火煲2小時, 加鹽即可

84. 花旗參杞子百合湯
功效：潤肺養胃, 生津解燥, 明目緩胸肺, 開肝鬱補腸胃
材料：花旗參(一兩), 杞子(1茶匙), 百合(一兩), 燉肉(2塊), 滾水(5碗)
做法：花旗參, 燉肉切片. 將材料洗淨放入大燉盅內, 用慢火燉2小時, 加鹽即可

85. 花旗參西瓜皮雲茯苓湯
功效：解暑熱, 暑濕, 生津止渴, 暑天多飲有益, 老少皆宜
材料：花旗參(一兩), 西瓜皮乾品(三兩)或鮮品(一斤), 雲茯苓(一兩),
鮮荷葉(1塊), 扁豆(二兩), 竹茹(一兩), 薏米(二兩), 陳皮(一塊), 水(適量)
做法：將材料洗淨放入煲內用慢火煲2小時即可

86. 蕃茄皮蛋湯治小便黃
功效：適合夏天, 解暑清熱, 治口渴火燥小便黃
材料：蕃茄(十兩), 皮蛋(4隻), 綠色蔬菜(三兩), 薑(3片), 水(適量)
做法：蕃茄去皮切塊, 皮蛋去掉外殼切塊, 菜洗? b切段. 水滾後下材料, 滾20分鐘, 加鹽調味即可

87. 金菇芽菜燉肉湯
功效：健脾開胃, 去濕除煩, 更可消除疲勞, 暢通小便, 可預防肝臟疾病和降低膽固醇
材料：金菇(1扎), 大豆芽菜(四兩), 燉肉(2 塊), 薑(4片), 水(適量)
做法：燉肉切片, 大豆芽菜白鑊炒香加水燒滾 , 再下其他材料再滾10分鐘, 加鹽即成

88. 玉竹煲沙參湯
功效：降血壓, 補中氣, 潤肺, 化痰止熱咳, 平肝燥. 適合多吃煎炸刺激食物, 燒烤人士
材料：玉竹沙蔘(各五錢), 西洋蔘(四錢), 黃豆(二兩), 陳皮 (小塊), 水(適量)
做法：將材料洗淨, 水滾後下, 用慢火煲1小時, 加鹽即成

89. 海底椰滋陰養腎湯
功效：滋陰養腎, 潤肺養顏, 強身健體
材料：海底椰乾(二兩), 南杏(五錢), 北杏(四錢), 燉肉(4塊), 無花果(8粒), 栗子(10粒), 水(適量)
做法：將材料洗淨放入煲內, 水滾後轉慢火煲2小時, 加鹽即可

90. 大芥菜煲蕃薯薑湯治感冒
功效：健胃生津, 通暢胃腸, 強身健體適合感冒風寒, 惡寒, 無汗, 大便不暢, 食慾不振材料：大芥菜(一斤), 蕃薯(半斤), 薑(4片), 水(適量)
做法：大芥菜洗淨切段, 蕃薯去皮切塊. 將材料洗淨放入煲內滾20分鐘, 加鹽即可

91. 慈菇煲湯袪濕利尿
功效：預防貧血, 抵抗力弱所引起之水腫, 便秘及腳氣病, 能解毒涼血, 消除疲勞, 促進食慾, 治肺熱肺燥
材料：慈菇(半斤), 土茯苓(一兩), 燉肉(3塊), 蜜棗(5粒), 薑(2 片), 水(適量)
做法：慈菇去皮切厚塊, 將材料洗淨放進煲內, 水滾後轉慢火煲2小時, 加鹽即可

92. 椰子燉北菇
功效：強胃, 十二指腸, 補血, 滋腎, 強身
材料：大椰子(1個), 黃耳(4隻), 冬菇(4隻), 淮山(4片), 紅棗(10粒), 杞子(1茶匙), 滾水(適量)
做法：椰子開蓋, 倒去內裏的水, 將材料洗淨浸軟後全放進注滿滾水的椰子內, 蓋上椰蓋並放入煲內用慢火燉3小時即成

93. 淮山燉香菇素雞
功效：補血, 明目, 滋腎, 強身
材料：淮山(一兩), 燉雞(四份一隻), 杞子(1湯匙), 圓肉(一兩), 當歸(5片),紅棗(10粒), 滾水(4碗)
做法：燉雞切塊, 紅棗去核, 將材料洗淨後放進大燉盅內用慢火燉2小時, 加鹽即可

94. 髮菜眉豆花生湯
功效:補血烏髮, 通便利尿, 化痰止咳, 解毒滋補, 滋陰補腎潤膚, 健脾益氣, 補腳氣消腫
材料：髮菜(浸軟1碗), 眉豆花生(各二兩), 冬菇(10隻), 燉肉(3塊), 果皮(1個),紅棗(15粒), 水(12碗)
做法：冬菇浸軟, 紅棗去核. 將材料洗淨後放進煲內, 水滾後轉用慢火煲2小時.

95. 闔家補身湯
材料：燉雞(半隻), 紅棗20粒), 雲苓(二兩), 茨實(二兩), 薑(4片), 水(12碗)
做法：紅棗去核, 燉雞切塊. 將材料洗淨放入煲內, 水滾轉慢火煲2小時, 加鹽即可

96. 白果腐竹湯
功效：強肺益氣, 補腸胃, 補充體力強身
材料：白果(三兩), 腐竹(2塊), 百合(二兩), 黃豆(三兩), 薑(2片), 水(12碗)
做法：白果去殼再出水去衣, 黃豆白鑊炒香. 將材料放入煲內, 水滾轉慢火煲2小時.

97. 五色豆湯
功效：多飲強身保健
材料：紅豆綠豆(各一兩), 黃豆黑豆(各二兩), 眉豆(一兩), 蜜棗(6粒), 果皮(1個), 水(10碗)
做法：黃豆, 黑豆白鑊炒香, 果皮浸軟. 將材料洗淨放入煲內, 水滾轉慢火煲2小時.

98. 補健湯
功效：滋養強壯, 助消化, 明目, 平血壓, 強筋骨
材料：淮山(4片), 杞子(1茶匙), 白蓮子(15粒), 栗子(5粒), 冬菇(4隻), 水(6碗)
做法：將材料洗淨放入煲內用6碗水煎至 2碗水, 加鹽即可

99. 木瓜蕃薯南北杏湯
材料：木瓜(一斤), 蕃薯(半斤), 南北杏(二兩), 無花果(8粒), 黃豆(三兩), 薑(4片), 水(12碗)
做法：木瓜去皮去核切塊, 蕃薯去皮切塊, 無花果一開二, 將材料洗淨後放進煲內, 水滾轉慢火煲2小時, 加鹽即可

100. 南瓜營養湯
材料：南瓜(一斤), 蕃茄(2個), 波菜(四兩), 罐頭紅腰豆(3 湯匙), 薑(4片), 水(適量)
做法：南瓜, 蕃茄去皮切塊, 波菜洗淨切段, 南瓜煮腍, 將南瓜, 菠菜, 蓄茄, 薑放入攪拌機內加水打碎待用. 將鑊燒熱用慢火加入麵粉,
牛油, 水煮成糊, 再加入打碎了的材料拌勻煮滾, 加入紅腰豆, 鹽即成

1 01. 蠶豆雪菜湯
材料：去衣蠶豆(五兩), 雪菜(二兩), 紅蘿蔔(1隻), 冬菇(5隻), 薑(4片), 水(8碗)
做法：雪菜洗淨切段, 紅蘿蔔去皮切方塊, 冬菇浸軟切粗粒, 將材料洗淨後放進煲內, 水滾後轉慢火煲1小時, 加鹽即可

102. 青豆湯
材料：實青豆(半碗), 蕃茄(2個), 紅蘿蔔(1隻), 冬菇(8隻), 薑(4片), 水(10碗)
做法：紅蘿蔔去皮切粒, 蕃茄切塊, 冬菇浸軟切粒, 將材料開鑊爆香後放進煲內, 水滾後轉慢火煲1小時, 加鹽即可

103. 南瓜海帶湯
功效：南瓜味甘, 性寒, 含維生素B, C, 營養豐富, 能充飢去熱, 除蟲定喘加海帶可減肥, 去脂肪膽固醇,
降血壓,適合肥胖高血壓者長期飲用, 功效更勝服藥
材料：南瓜(一斤), 海帶(四兩), 燉肉(2塊), 薑(3片), 水(10碗)
做法：南瓜去皮去核切塊. 海帶洗淨浸軟切段出水, 水滾後材料用慢火煲2小時.

JJ Lin 林俊傑 - Love U U MV (夏日樂悠悠主題曲)

noreply@blogger.com (Unknown) — Sat, 12 Nov 2011 02:49:00 +0000

很久以前有一个渔夫,爱上了一个女孩，

而那女孩总是把心藏在海底。

渔夫怎样都打捞不到，

只好把自己变成一位厨师，

他试着把女孩的心做成一道道甜点~（海洋之心Love you you）

希望。。可以打动她的心=)~~

刚刚看完这部戏！！真真真的很感动！故事情节加上俊杰的配乐！简直就是完美！我看到故事后部时，眼睛都湿了！感动～～男女主角真的演的很好！尤其看到 Angelababy哭到很惨时，我的心都碎了！

1.Love You You(林俊傑)

電影夏日樂悠悠主題曲
作詞：林天愛
作曲：林俊傑

Love U U　我像孤獨的漁夫
說不出　愛的溫度
很想給你幸福　你卻自我保護
轉彎處　只剩下潮汐之外的荒蕪

Love U U 卻在海裡迷了路
找不出　心的歸屬
思念越嘗越苦　心跳亂了腳步
怎麼我　讀不懂你唇語之間的無助

就算用盡所有真心　卻到不了你的心底
轉載來自 ※Mojim.com　魔鏡歌詞網
回憶難以靠近　你是我奢求的唯一
讓我用盡所有力氣　只要你相信
我最堅持的聲音　只剩一句Love U U
Stay with me

能不能別這樣放棄　能不能就放開自己
海浪穿透我的傷心　請聽一聽愛的聲音

就算用盡所有真心　卻到不了你的心底
回憶難以靠近　你是我奢求的唯一
讓我用盡所有力氣　只要你相信
我最堅持的聲音　只剩一句Love U U
Stay with me

Olivia - A Love Theme (官方版MV)

noreply@blogger.com (Unknown) — Sat, 12 Nov 2011 02:38:00 +0000

I love you I love you I love you I do
I love you I love you I love you I do
I love you I love you I love you I do
I love you I love you I love you I do
I love you I love you I love you I do

I can see the colours in your eyes
My feelings arise

And the mirror catches on to what
We feel deep inside

Playing off the colours in your eyes
Underneath the starry skies
I don't have to ever make believe
As the gaze turns wide and bright

[Chorus]
Baby the smile you see
It's everything I want it to be
I know just how I feel
This is how it should always be

You have always been a nice surprise
Of sorts for me

Baby baby you make me believe
In all my dreams

You don't ever have to second guess
Right now I do confess
When I think of love I think of you
Now you know I want you too

Repeat Chorus x2

I'm falling into the stars
I catch me a shooting star
And I place it near my heart
This love won't come apart

I love you I love you I love you I do
I love you Love you

Repeat Chorus x2

Yeah

张小娴经典爱情格言

noreply@blogger.com (Unknown) — Thu, 10 Nov 2011 00:34:00 +0000

世上最遥远的距离,不是生与死的距离,不是天各一方,而是我就站在你面前,你却不知道我爱你。

我爱你....为了你的幸福，我愿意放弃一切---包括你。

失望，有时候也是一种幸福，因为有所期待所以才会失望。因为有爱，才会有期待，所以纵使失望，也是一种幸福，虽然这种幸福有点痛。

世上最凄绝的距离是两个人本来距离很远, 互不相识, 忽然有一天, 他们相识, 相爱, 距离变得很近。然后有一天,不再相爱了, 本来很近的两个人, 变得很远, 甚至比以前更远。

爱情使人忘记时间，时间也使人忘记爱情。

孤单不是与生俱来，而是由你爱上一个人的那一刻开始。

喜欢一个人，是不会有痛苦的。爱一个人，也许有绵长的痛苦，但他给我的快乐，也是世上
最大的快乐。

两个人一起是为了快乐，分手是为了减轻痛苦，你无法再令我快乐，我也唯有离开，我离开的时候，也很痛苦，只是，你肯定比我痛苦，因为我首先说再见，首先追求快乐的是我。

凡事皆有代价，快乐的代价便是痛苦。

开始的时侯，我们就知道，总会有终结。

爱情还没有来到，日子是无忧无虑的；最痛苦的，也不过是测验和考试。当时觉得很大压力，后来回望，不过是多么的微小。

有些人注定是等待别人的，有些人是注定被人等的。

缘起缘灭，缘浓缘淡，不是我们能够控制的。我们能做到的，是在因缘际会的时侯好好的珍
惜那短暂的时光。

曾经相遇，总胜过从未碰头。

为什么要那么痛苦地忘记一个人，时间自然会使你忘记。如果时间不可以让你忘记不应该记住的人，我们失去的岁月又有甚么意义？

我以为爱情可以克服一切，谁知道她有时毫无力量。我以为爱情可以填满人生的遗憾，然而，制造更多遗憾的，却偏偏是爱情。阴晴圆缺，在一段爱情中不断重演。换一个人，都不会天色常蓝。

爱情要完结的时候自会完结，到时候，你不想画上句号也不行。

同一个人﹐ 是没法给你相同的痛苦的。当他重复地伤害你﹐那个伤口已经习惯了﹐ 感觉已经麻木了﹐ 无论在给他伤害多少次﹐也远远不如第一次受的伤那么痛了。

爱情, 原来是含笑饮毒酒。

爱一个人很难，放弃自己心爱的人更难。

当爱情来临，当然也是快乐的。但是，这种快乐是要付出的，也要学习去接受失望、伤痛和离别.从此,人生不再纯粹。

我们也许可以同时爱两个人，又被两个人所爱。遗憾的是，我们只能跟其中一个厮守到老。

爱上一个人的时候，总会有点害怕，怕得到他；怕失掉他。

你曾经不被人所爱，你才会珍惜将来那个爱你的人。

不能见面的时候，他们互相思念。可是一旦能够见面，一旦再走在一起，他们又会互相折磨。

只想找一个在我失意时可以承受我的眼泪;在我快乐时，可以让我咬一口的肩膊。

如果我不爱你，我就不会思念你，我就不会妒忌你身边的异性，我也不会失去自信心和斗志，我更不会痛苦。如果我能够不爱你，那该多好。

别离，是为了重聚。

爱火，还是不应该重燃的．重燃了，从前那些美丽的回忆也会化为乌有．如果我们没有重聚，也许我僣带着他深深的思念洽着，直到肉体衰朽；可是，这一刻，我却恨他．所有的美好日子，已经远远一去不回了。

感冒原本是一种很伤感的病。

追求和渴望，才有快乐，也有沮丧和失望。经过了沮丧和失望，我们才学会珍惜。你曾经不被人所爱，你才会珍惜将来那个爱你的人。

如果情感和岁月也能轻轻撕碎﹐ 扔到海中﹐ 那么﹐ 我愿意从此就在海底沉默... 你的言语﹐ 我爱听﹐ 却不懂得﹐ 我的沉默﹐ 你愿见﹐ 却不明白...

爱情本来并不复杂，来来去去不过三个字，不是“我爱你”,“我

恨你”,便是“算了吧”、“你好吗？”、“对不起”。

相爱却不能相恋，相恋却不相爱。

我也相信爱可以排除万难；只是，万难之后，又有万难。这是我更相信的。

你的心就是我的海角和天涯，我不能去得更远。我们此生共赴天涯海角，不是游走半个地球，而是人间相伴。

你爱我吗?已经爱到危险的程度了.危险到什么程度? 已经不能一个人生活。

相逢,不是恨晚,便是恨早。

爱情是风花雪月的事，失意的人是玩不起的。

无法厮守终生的爱情﹐ 不过是人在长途旅程中﹐ 来去匆匆的转机站﹐ 无论停留多久﹐ 始终要离去坐另一班机。

离开之后，我想你不要忘记一件事：不要忘记想念我。想念我的时候，不要忘记我也在想念
你。

爱情不是避难所,想进去避难的话，是会被赶出来的。

如果没法忘记他，就不要忘记好了。真正的忘记，是不需要努力的。

在爱情的世界里，总有一些近乎荒谬的事情发生，当一个人以为可以还清悔疚，无愧地生活的时候，偏偏已到了结局，如此不堪的不只是爱情，而是人生。

爱一个人，你是会自爱的。

承诺本来就是男人与女人的一场角力，有时皆大欢喜，大部份的情况却两败俱伤。

爱情不是避难所，想进去避难的话，是会被赶出来的。

最厉害的病毒，是爱和谎言。

我们害怕岁月，却不知道活着是多么的可喜。我们认为生存已经没意思，许多人却正在生死之间挣扎。甚么时候，我们才肯为自己拥有的一切满怀感激？

忘掉岁月，忘掉痛苦，忘掉你的坏，我们永不永不说再见。

人生的大部份时间里，承诺同义词是束缚，奈何我们向往束缚。

爱火，还是不应该重燃的。重燃了，从前那些美丽的回忆也会化为乌有。如果我们没有重聚，也许我会带着他深深的思念活着，直到肉体衰朽；可是，这一刻，我却恨他。所有的美好日子，已经远远一去不回了。

爱情从希望开始，也由绝望结束。死心了，便是不再存在着任何我曾经对你有过的希望。

爱上了你，我才领略思念的滋味、分离的愁苦和妒忌的煎熬，还有那无休止的占有欲.为什么你的一举一动都让我心潮起伏？为什么我总害怕时光飞逝而无法与你终生厮守？

为什么要那么痛苦地忘记一个人，时间自然会使你忘记。如果时间不可以让你忘记不应该记住的人，我们失去的岁月又有甚么意义？

明知会失去自由，明知这是一生一世的合约，为了得到对方，为了令对方快乐，也甘愿作出承诺。恋爱旳一个追求不自由的过程，当你埋怨太不自由了的时候，就是你不爱他的时候。

孤单不是与生俱来，而是由你爱尚上个人的那一刻开始。

喜欢一个人，是不会有痛苦的。爱一个人，也许有绵长的痛苦，但他给我的快乐，也是世上
最大的快乐。

人生的大部份时间里，承诺同义词是束缚，奈何我们向往束缚。

爱情，是自身的圆满，我不再缺少些甚么了。

爱情也是一种发明，需要不断改良。只是，这种发明跟其他发明不一样，它没有专利权，随

时会给人抢走。

暗恋最伟大的行为，是成全。你不爱我，但是我成全你。真正的暗恋，是一生的事业，不因他远离你而放弃。没有这种情操，不要轻言暗恋。

爱，从来就是一件千回百转的事。不曾被离弃，不曾受伤害，怎懂得爱人？爱，原来是一种经历，但愿人长久。

______░இஇ█▓░♥___________░இஇஇ█▓░♥ ___░இஇஇஇஇ█▓░♥_____░இஇஇஇஇஇ█▓░♥ _░இஇஇஇஇஇஇ█▓░♥_░இஇஇஇஇஇஇஇ█▓░♥ ░இஇஇஇஇஇஇஇ█▓░░இஇஇஇஇஇஇஇஇ█▓░♥ ░இஇஇஇஇஇஇஇஇ█இஇஇஇஇஇஇஇஇஇ█▓░♥ _░இஇஇஇஇஇஇஇஇஇஇஇஇஇஇஇஇஇஇ█▓░♥ __░இஇஇஇஇஇஇஇஇஇஇஇஇஇஇஇஇஇ█▓░♥ ____░இஇஇஇஇஇஇஇஇஇஇஇஇஇஇஇ█▓░♥ _______░இஇஇஇஇஇஇஇஇஇஇஇஇ█▓░♥
_________░இஇஇஇஇஇஇஇஇஇஇ█▓░♥
___________░இஇஇஇஇஇஇஇஇ█▓░♥

______________░இஇஇஇஇஇ█▓░♥
_________________░இஇஇ█▓░♥
____________________இ█▓░♥

Like&Share: http://www.facebook.com/FuNzZie

2012年龙年运程-2012年生肖运程预测 * * Year of the Dragon 2012 2012 Lunar New Year fortune fortune forecast * *

noreply@blogger.com (Unknown) — Tue, 18 Oct 2011 09:52:00 +0000

属龙的人2012年运程--2012年生肖龙运程

　　 1964、1976、1988、2000、2012
整体运势
属龙的朋友逢本命年，做事易平不易急，避免盲目投资，要三思而后行，感情方面争执过多，小心出现感情危机。平时应多行善谢佛，坚持沉默是金，说话办事之时要多注意提放小人。勿得意忘形，应行善事。要稳定发展不可操之过急。
财运方面：属龙的朋友们今年财运平稳向上，但仍算不上良好，且恐财多身弱，影响健康，财运顺利时应多做善事，积累善缘。经商者要注意商业骗局，提防小人，以免带来损失，本年宜为长远而打算。
事业方面：属龙的朋友们今年工作量增加，压力大些，事业方面好好把握，会遭到小人的嫉妒与阻挠，因此要低调一些，稳定、踏实的努力上进最佳。
感情方面：属龙的朋友今年感情不太顺利，未婚者交友时要多与正面人物交流，预防交涉烂桃花，对已婚者来说，要洁身自好，不可花心，以保持感情的稳定。
健康方面：属龙的朋友今年特别要注意皮肤方面的疾病，有时会出现体质较弱，注意饮食均衡以及多做运动，切勿暴饮暴食。

属蛇的人2012年运程--2012年生肖龙运程预测
1953 、1965、1977、1989、2001
整体运势
肖蛇人今年运程相比上年有明显的好转，尤其是在财运方面会有良好的收入，工作上虽有难度，但无大碍，应安心事业，踏踏实实，努力工作，积极开拓进取，争取取得更好的结果，要防止欺诈行为对自身的伤害，、但要注意身体的健康和有心事不顺之事出现。

财运方面：财运方面会有良好的收入，财运状况良好，有衣食俸禄，收入会增加，偏财也是不错的，但容易出现财运上大起大落的波动，要注意好好把握。最佳月份为7、8、11月。
事业方面：属羊的朋友今年工作虽辛苦，但有发挥的机会，工作上还需谨慎，要多努力，勿与人发生争执，切忌口舌是非，要走正道，反有利于提升。

感情方面：今年在感情上是平运，未婚者不可操之过急，已婚者保持原有的状态，我以忍让为主，和睦相处，感情就不会出现不理想的事情出现。
健康方面：健康方面有这财多分身之意，工作要劳役结合，平时注意饮食，防止病从口入，造成身体欠佳，影响工作。

属马的人2012年运程--2012年生肖马运程预测
　　 1954 、1966、1978、1990、2002
整体运势
属马的朋友整体运势平平，总体来说是吉凶参半，财运还是可以的，可以在财运方面多下功夫，要注意与人合作或投资的时候要多加小心。
财运方面：财运不错，有利于投资，常能获得意外之财。从商者宜建厂房、开公司等投资。今年难免忙碌，然动中有财，必须勤劳聚财，否则即使财来却不聚，破耗很快。
事业方面：今年工作虽辛苦，但有发挥的机会，工作事业上能得到朋友同事的协助，工作上还需谨慎，勿与人发生争执，切忌口舌是非，要走正道，反有利于提升。
感情方面：感情生活多姿多彩，易得人缘，对已婚的人来说，要多加注意，以防有第三者出现。
健康方面：今年健康运为平运，出去应酬会频繁，但要小心体重有暴升的意象，同时还要留意一些慢性疾病，注意作息时间，加强身体锻炼，对身心都会有正面的帮助。

属羊的人2012年运程--2012年生肖羊运程预测
　　 1955 、1967、1979、1991、2003
整体运势
其年运势浮沉不定，流年利于创业，但困难重重、压力很大。好事多磨，或有意想不到之机遇，工作上或有惊喜，但也波折重重。上半年财运不佳，下半年还可以，提防有破财之像，要小心意外之灾。遇事当以息事宁人为主，莫以口舌逞强，见财勿贪，适可最好。家中若有不快和令人烦恼的事出现，应该保持冷静出门，多与家人沟通，打架头殴不要围观，口舌是非莫论。
财运方面：防备今年有破财之像，凡事不可冒进，最好制定出合理的规划，才可对工作事业有所帮助。
事业方面：今年工作虽辛苦，但有发挥的机会，工作事业上能得到朋友同事的协助。今年工作虽有压力，但努力之后也会有成功之象。
感情方面：单身男女可寻找良缘，情侣或者夫妻间易受外人挑拨离间影响感情，所以遇到问题要多些沟通，多些体谅，婚姻才会幸福美满。
健康方面：属羊的朋友身体容易损伤，不宜参与危险性活动，开车出行时须注意安全，遵守交通规则，不能逞一时之快而留下难以弥补的遗憾；属羊的老人须注意健康，饮食须均衡，平时多注意腰及肾脏方面的疾病。

属猴的人2012年运程--2012年生肖猴运程预测
　　 1956 、1968、1980、1992、2004
　整体运势
属猴的朋友逢龙年，其年吉星、与太岁半合，运势尚可。事业上能够得到贵人相助，或者上司长辈的帮助，又有可以发展的商机，本年为个人提供了一个良好的舞台。但今年有犯上之嫌，应低调做人，稳步做事，万事不可强出头，以免招人嫉妒，而惹来灾祸。应多谋营利之机，善待朋友同事。虽有困难之事，累失难免，灾害小有，小心为患，本年不宜外出寻缘，春气大盛之时，应修心养性，以免钱财有失，以逸待劳，可免病灾。

财运方面：属猴的朋友今年财还算可以，于工薪阶层或固定收入者而言财运平稳向上，对经商者则无大的帮助，须深思熟虑、量力而行。切勿作高风险的投机，以免受破财，注意理财。

事业方面：属猴的朋友在事业上较以往顺利些，无须与往年般奔波劳碌，但要注意处理好与上下级的关系，协调发挥团队精神，则会上级提拔，下级谏言，事业发展进步。

感情方面：属猴的朋友今年桃花运不太强，但已经相恋甚至谈婚论嫁的朋友则有喜结连枝良机，单身男女则可以从朋友中寻觅或者向长辈提出相亲的要求，但切勿操之过急。
健康方面：属猴的朋友今年健康状况不是很理想，平时应多加注意饮食规律。身心健康方面，即使伤风感冒较往年减少，无太大的疾病缠绕，处事顺遂，心情愉悦，唯独留意家宅问题。

属鸡的人2012年运程--2012年生肖鸡运程预测
　　 1957、1969、1981、1993、2005
整体运势
属鸡的朋友逢龙年，与太岁六合，时年总体来说大吉大利。吉星高照遇事能逢凶化吉。其年应居仁守义，以正道养，闲事少理，是非少问，遇事应以平常心对之，不可意气用事。居家供职，切勿偏激行事。婚姻感情，应好好维护，小心功亏一篑。本年应多做善事，切忌贪财沾色，以免招惹不必要的灾祸，生活上要勤俭持家，平时多留积蓄，以备急用。
财运方面：属鸡的朋友今年与太岁相合，财运尚佳，有贵人相助，适合做一些投资。偏财运方面上半年欠佳，下半年则渐有起色。今年还需谨慎理财，以免落入金钱圈套。
事业方面：属鸡的朋友今年在事业上会得到贵人的一臂之力，有更进一步发展的机会，宜积极投资，扩大规模。工薪一族也是有不错的收入，宜积极表现自己，但切记"合太岁"年份较易出现选择错误，事前要做好周详的考虑及准备。
感情方面：属鸡的朋友今年桃花运也不错，感情生活多姿多彩，易得人缘，但要注意某月份，感情也会出现问题。
健康方面：属鸡的朋友今年健康运不错，出去应酬会频繁，但要小心体重有暴升的意象，同时还要留意一些慢性疾病，注意作息时间，加强身体锻炼，对身心都会有正面的帮助。

属狗的人2012年运程--2012年生肖狗运程预测
　　 1958、1970、 1982、1994、2006

整体运势
属狗的朋友今年与太岁相冲，又有灾煞临头，诸事皆需谨慎，事业上应稳步发展，不宜有太大的计划或者变动，如需投资最好择吉日获选与自己相合着共同创业，工作上压力重重，宜遭小人排挤，要低调处事小心处理与上司的关系，做事只要计划周详，终究能逢凶化吉，感情上小心处理家庭关系，多于爱人沟通，相互忍让，或请和合龙凤镜摆放家中，有婚易成，利于夫妻感情。身体上多注意休息，锻炼，闲时可约三五好友一起垂钓，不宜参加风险性大的运动。
财运方面：属狗的朋友今年与太岁相冲，不宜作过度的拓展业务，谨防损耗大量资金而陷入被骗危机，破财不少，须量入为出，仔细理财，才能避免入不敷出的状况。今年须多努力才能得财，偏财不宜参与。
事业方面：属狗的朋友今年逢冲，逢冲则动。本年工作变化较大，是非较多，压力陡增，很多问题可能会影响到情绪，使得工作效率大大下降。遇到不称心之事，宜控制好自我情绪，多于亲人朋友沟通或外出散心，减轻压力及消极情绪。
感情方面：对已婚者而言今年情绪波动较大，争执矛盾容易出现，要相互谅解，以免影响婚姻生活。对单身者，在选择伴侣时要三思而后行，难以抉择的多听长辈意见，方可得到满意答案。
健康方面：属狗的朋友今年健康运不甚理想，手脚易损伤，不宜做危险动作，出门开车应多加注意交通安全，遵守交通规则，提防因汽车的碰撞而令身体受金属所伤，安全驾驶。

属猪的人2012年运程--2012年生肖猪运程预测

　　 1959、1971、1983、1995、2007
　　整体运势
属猪的朋友逢龙年,其年逆悖之事多，祸起萧墙之内，又有凶星来犯，故攘外必先安内，要多沟通，少冲动。其年处事宜稳中求进，脚踏实地苦心经营方可又成。遇事忍气饶人祸自消，静心修养，一年平安。今年财运不理想，切忌大量投资，以保守为好。已婚的朋友感情上应多谦让，没结婚的朋友多参加社交活动，除了能培养人际关系外，还能遇到自己的意中人。
财运方面：属猪的朋友在财运上呈下降趋势，但主要收入来自正财，偏财不宜短期投机买卖，容易因一些意外情况或者官司是非而破财，应避免冒险性投资，切忌博彩或赌博。
事业方面：属猪呐笥言诠ぷ魃匣崦飨愿械窖沽Υ螅ぷ餍量啵Ｒ蛞恍┮馔馐鲁鱿肿柚突蛘呤抢醋陨霞都巴碌牟宦越衲曜鍪戮陀Ω醚娴妇兀私游镒⒁馓燃按氪牵乱瞪戏娇善桨病⑺忱恍/span>
感情方面：属猪的朋友兔年桃花较弱一些，容易与恋人出现矛盾，须谨慎防备及处理，多一些关心与包容，夫妻之间尽量避免口角之争，情绪不宜太冲动，一旦婚姻亮起红灯，就会后悔莫及。
健康方面：今年的健康运势差强人意，健康状况不容乐观，容易受到疾病和意外伤害的困扰，尤其是老人和孩子更应留心。驾车出行注意交通安全；多外出散心旅游，保持开朗心情。

属鼠的人2012年运程
　　属鼠的朋友逢龙年其年比较幸运，各个方面都不错，遇事多有转祸为福，逢凶化吉之像。流年财源丰足，应抓住机会，稳步发展，当可有不错的收获。工作上在夏至之间有可能增官晋爵，或有大的发展变动。事业上虽有阻力，应坚定信心，稳步发展，不可贸然急进。年终岁末时防官鬼小人，闲事莫管、是非少问，以免遭连累。凶险过后方是吉，遇事沉着冷静，坦然处置为福。闲时不妨走亲交友，广结善缘，多烧香拜佛以慈悲心处事其年有利无害。
财运方面：属鼠的朋友今年与太岁相合，工作和事业上有贵人相助，财运自然不错，但对于从商者而言即使能够有赚钱的机会，也需注意周密计划，做好理财，以防财来财去。
事业方面：属鼠的朋友虽然在事业上发展稳定，但还要留意人际关系的和谐，未能妥善处理人事变动，对于事业发展难免会造成阻力。今年有吉星高照，可乘胜追击更上一层楼。
感情方面，属鼠的朋友今年桃花运不算旺，虽然有吉星高照，人缘极佳，魅力势不可挡，但要看自己的眼力和双方的缘分。恋爱中的男女可考虑结婚，谨防第三者插足，给对方多一点关心与沟通，感情才会固若金汤。
健康方面，属鼠的朋友今年健康运一般，较易受伤，出门开车的朋友须注意道路安全，遵守交通规则。喜欢参与高危运动的人士，今年活动可免则免。饮食注意，少吃湿热食物，尤其油炸类。

属牛的人2012年运程--2012年生肖运程
　　 1961、1973、1985、1997、2009
　　整体运势

属牛的朋友逢龙年运势平平，即使有灾害，也能遇救。切记凡事适可而止，多留从余地，有时思无时，吉利之年，可尽力施为，机不可失，时不再来。今年你运势大吉，应抓住时机，大展鸿图，可投资创业，但切勿得意忘形，应行善事。此外今年容易遇到小人，坚持沉默是金，说话办事之时要多注意提放小人。感情上利于婚嫁，会有好的发展，但要稳定发展不可操之过急。
财运方面：属牛的朋友兔年财运属于畅旺局面，生意者会有新的商机，要规避好风险，即会有利可图。偏财方面可获得轻微的进账，只求稳步上扬，不宜过于进取。
事业方面，今年事业运比较顺利，有贵人相助，令工作事半功倍；与上司及同事的关系融洽，是可以拼搏奋进的一年。虽然身边有小人阻滞，但贵人相助，小人只能自讨无趣。
感情方面：利于未婚男女寻觅良缘。至于有伴侣的需小心，此乃过眼桃花，不值得留恋，应珍惜眼前人。已婚者要多体谅对方，以免发生矛盾影响夫妻感情，属虎的男士需谨防第三者。
健康方面：今年的健康运较差，多注意饮食及时调理，常会受到小毛病困扰，多做一些有氧运动，增强个人抵抗力。提防家中长者健康状况，多做善事化解，亦可以装修家居及更换家具来增加家宅运势。

属虎的人2012年运程--2012年生肖运程

1962、1974、1986、1998、2010
　　整体运势
属虎的朋友逢龙年，其年吉星、凶星共临、运势尚可。事业上能够得到贵人相助，或者上司长辈的帮助，又有可以发展的商机，但今年有犯上之嫌，应低调做人，稳步做事，万事不可强出头，以免招人嫉妒，而惹来灾祸。应多谋营利之机，善待朋友同事。虽有困难之事，累失难免，灾害小有，小心为患，本年不宜外出寻缘，以免钱财有失，以逸待劳，可免病灾。

财运方面：属虎的朋友今年行正财运，于工薪阶层或固定收入者而言财运平稳向上，对经商者则无大的帮助，须深思熟虑、量力而行偏财方面可获轻微收入，切勿作高风险的投机以免受破财，注意理财。
事业方面：属虎的朋友在事业上较以往顺利些，无须与往年般奔波劳碌，但要注意处理好与上下级的关系，协调发挥团队精神，则会上级提拔，下级谏言，事业发展进步。
感情方面：属虎的朋友今年桃花运不太理想，但已经相恋甚至谈婚论嫁的朋友则有喜结连枝良机，单身男女则可以从朋友中寻觅或者向长辈提出相亲的要求，但切勿操之过急。
健康方面：属虎的朋友今年健康状况不是很理想，平时应多加注意饮食规律。身心健康方面，即使伤风感冒较往年减少，无太大的疾病缠绕，处事顺遂，心情愉悦，唯独留意家宅问题。

属兔的人2012年运程--2012年生肖运程

　　 1951、1963、1975、1987、1999、2011
　整体运势
属兔的朋友在今年流年与太岁相害，压力重重，运势浮沉不定，今年动荡性比较大，多漂泊不定，属于不稳定型。今年利于学习进修深造，或有好的良机出现。下半年财运不错，岁末时或有小财，不枉一年辛苦，虽有不利，也算平安。其年示财不利，应安份守已为好，切忌赌博。
财运方面：属兔的朋友们今年财运平稳向上，但仍算不上良好，且恐财多身弱，影响健康，财运顺利时应多做善事，积累善缘。经商者要注意商业骗局，提防小人，以免带来损失。
事业方面：属兔的朋友们今年工作量增加，压力大些，只要坚持不懈，则会事业更进一层楼。龙年易有贵人临门，但生肖卯与流年辰相害，会遭到小人的嫉妒与阻挠，因此要低调一些，稳定、踏实的努力上进最佳。
感情方面，属兔的朋友今年感情运势呈上升趋势，可展现鋈索攘Α５ド淼呐笥押苋菀渍业桨槁拢谢岣姹鸬ド怼⑾硎馨椤６砸鸦檎呃此担嗌碜院茫豢苫ㄐ模员３指星榈奈榷ā/span>

健康方面，属兔的朋友与太岁相害犯"病符"，体质较弱，注意饮食均衡以及多做运动。尤其多注意肠胃方面的问题，切勿暴饮暴食。

　　
Dragon people are fortune 2012 - 2012 Lunar New Year Dragon fortune

　　 1964,1976,1988,2000,2012
The whole fortune
Natal dragon friends every year, anxious to do things is not easy to easy to level, to avoid blind investment, to think twice, emotional dispute over carefully emotional crisis occurs. Usually should be more good deeds Shepherd, insisted silence is golden, speak and act when the villain to put more attention to mention. Do not get carried away, should do good things. To stabilize the development can not be too hasty.
Wealth: the dragon friends fortunes grow steadily this year, but still not really good, and fear of wealthy body weak, affecting the health, wealth should be more good things successfully, and accumulated many friends. Businessmen should pay attention to commercial fraud, beware of the villain, so as not to cause losses, and this year should plan for long-term.
Business areas: the dragon and friends this year, increased workload, more stress, the cause of a good grasp of the jealous and the villain would have been blocked, and therefore low-key, steady, practical efforts to progress the best.
Emotional: the dragon is not feeling well friends this year, when the unmarried friends to communicate more with the positive character, to prevent negotiations rotten peach, who is married to keep his nose clean, not helping them to maintain emotional stability.
Health: the dragon friends in this particular attention to skin disease, sometimes with weak constitutions, balanced diet and regular exercise, not overeating.

2012 is a snake fortune - 2012 Lunar New Year Dragon fortune forecast
1953, 1965,1977,1989,2001
The whole fortune
Xiao snake fortune this year, a marked improvement compared to the previous year, especially in wealth, will have a good income, work, despite the difficulty, but no serious problem, should be the cause of peace of mind, sense, hard work, and actively explore progress, for better results, to prevent fraud on their own injury, but to pay attention to their health and mind ring true things appear.

Wealth: Wealth will have a good income, good fortune, there are food and clothing salary, income will increase, the fiscal side is good, but prone to volatile ups and downs on wealth, should pay attention to take advantage of. 7,8,11 best month to month.
Utilities: the case of sheep, although hard work this year, a friend, but the opportunity to play, work needs to cautious, more effort, not to dispute with others, avoid non-tongue, the right way to go, and anti-help improvement.

Emotional: This year is flat in the emotional transportation, unmarried not be too hasty, to maintain the original state of a married person, I am patient-based, harmony, love does not appear that there is no good thing.
Health: health have cloned the meaning of this wealthy, working to combine labor, normal diet, to prevent the disease from the mouth, resulting in poor health, affect their work.

Horse people are fortune 2012 - 2012 Health Chaumat fortune forecast
　　 1954, 1966,1978,1990,2002
The whole fortune
The whole fortune of the horse's friends flat, the whole is good and bad mixed, wealth, or can, put in more efforts in wealth, should pay attention to cooperation with others or to be more careful when investing.
Wealth: lucky, conducive to investment, can often get a windfall. In business are advised to build factories, start a company and other investments. Inevitably busy this year, and then moving in a financial, must be diligent and enrichment, or even if the money did not come together, breaking consumption soon.
Utilities: Although this year's work hard, but play opportunities, working career to get the help of friends, colleagues, work needs careful not to dispute with others, avoid non-tongue, the right way to go, and anti-help improvement.
Feelings: the love life colorful, easy to get popular, for married people, should pay more attention to prevent the emergence of a third party.
Health: health transportation is flat this year, transport, go out socialize frequently, but be careful weight has shot up the image, but also pay attention to a number of chronic diseases, attention to schedule, to enhance physical exercise, will have a positive physical and mental help.

2012 people are sheep fortune - 2012 zodiac sheep fortune forecast
　　 1955, 1967,1979,1991,2003
The whole fortune
The ups and downs in fortune uncertain, fleeting conducive to entrepreneurship, but difficult, a lot of pressure. Sometime or the unexpected opportunity, work or surprise, but many twists and turns. First half of the wealth of poor, in the second half also, beware of a bankruptcy, like, be careful unexpected disaster. Failing to remain silent when the main Mo to the tongue to be brave, do not see the financial greed, fitness can be the best. Home if something unpleasant and disturbing appearance should remain calm and go out more with the family to fight not to crowd the first assault, non-Mo on the tongue.
Wealth: to prepare for this year, even bankruptcy, like, everything is not aggressive, it is best to develop a reasonable plan before the work career.
Utilities: Although this year's work hard, but play opportunities, working career to get the help of friends and colleagues. Although this year's work the pressure, but efforts will be successful after the signs.
Emotional: single men and women can find harmonious union, couples or sow dissension between husband and wife affected the feelings of vulnerability to outsiders, so the problems to be more communication, more understanding, marriage will be happy.
Health: a sheep friends easily damage the body, not to engage in risky sexual activity, travel by car to be safety, traffic rules, can not seek temporary regret leaving behind irreparable; a sheep for the elderly should be noted that health, diet to be balanced, pay more attention to the waist and kidney-related ailments.

Monkey people are fortune 2012 - 2012 Lunar New Year Monkey fortune forecast
　　 1956, 1968,1980,1992,2004
　The whole fortune
Every friend is a monkey Year of the Dragon, which was lucky, with the Tai Sui and a half together, fortune still. Career can be elegant aid, or supervisors to help their elders, but also can develop business opportunities for individuals this year to provide a good stage. However, there are guilty of this too, should be low-key life, steady work, everything can not be strong to succeed, so as not to recruit people jealous, and attracted a disaster. Profit of the machine should be resourceful, to treat friends and colleagues. Although difficult things, tired, loss is inevitable, there is a small disaster, be careful, however, is not out to find edge this year, when the spring air Dasheng be spiritual cultivation, so money is fair, to wait at Plaza, disease-free disaster.

Wealth: monkey friends fiscal year still can, on a fixed income or working-class stable in terms of wealth upward, the traders had no great help, to be considered, within our capabilities. Do not make high-risk speculation, to protect us from bankruptcy, pay attention to financial management.

Cause: the monkey friends in business more smoothly than ever before, as in previous years, to run around without toil, but to pay attention to handling and superior-subordinate relationship, coordination and teamwork, will be promoted to higher, lower admonition, career development and progress .

Feelings: the monkey friend is not too strong peach blossom this year, but already fell in love with a friend is pregnant and even talk of marriage knot with sticks opportunities, single men and women you can find from friends or elders made blind to the request, but not too hasty.
Health: a friend is a monkey is not very satisfactory state of health this year, usually the law should pay more attention to diet. Physical and mental health, even if the cold reduction than in previous years, without too much disease wound, doing things well, feel good, only pay attention to the family home problems.

2012 people are chicken fortune - 2012 Lunar New Year Chicken fortune forecast
　　 1957,1969,1981,1993,2005
The whole fortune
Every friend is a chicken Dragon, with the Tai Sui Luk, when he was in general good luck. Year to come failing to be good luck. The year should Jyuren Moriyoshi, to keep the right way, big deal less reasonable, non-small question, failing to be just normal for it, not emotional. Worked at home, not radical act. Marital affection, should make maintenance and care fall short. This year should do good things, and should not greedy staining, in order to avoid unnecessarily provoke the scourge of life to be frugal, usually stay savings for emergencies.
Wealth: the case of the chicken's friends coincide with the Tai Sui this year, comparatively good fortune, there are elegant aid, for some investments. Side wealth in the first half of the poor, are beginning to pick up the second half. This needs to prudent financial management, so as not to fall into the money trap.
Utilities: the case of the chicken's friends this year will be honored in the cause of hand, there are further opportunities for development, should actively invest in expansion. There is also a good family wage income, should actively express themselves, but remember, "co-Jupiter" are prone to choose the wrong year in advance to make careful consideration and preparation.
Emotional: this is a chicken peach blossom is also good friends, love life colorful, easy to get popular, but to pay attention to a particular month, the feelings will be a problem.
Health: health is a chicken shipped this year, good friends, go out socialize frequently, but be careful weight has shot up the image, but also pay attention to a number of chronic diseases, attention to schedule, to enhance physical exercise, will have a positive physical and mental help .

Dog people fortunes in 2012 - 2012 zodiac dog fortune forecast
　　 1958,1970, 1982,1994,2006

The whole fortune
Dog friends clash with the Tai Sui this year, another disaster imminent evil, everything go who must care, career development should be steady, not much planning or change, the best choice for investment and their consistency with the auspicious day chosen joint venture, stressful work, the villain should have been excluded, to be careful of doing things low-key relationship with the boss, work as long as planned, after all, be good luck, careful with emotional family relationships, communicate more than love and mutual tolerance or please Hop Dragon mirror placed at home, there are easily as marriage, marital relations is conducive. More attention on the body rest, exercise, leisure fishing can be about a few friends together, should not participate in the risk of large movements.
Wealth: the dog's friends clash with the Tai Sui this year, should not be over-expand their business to guard against loss of a lot of money and deceived into a crisis, even bankruptcy lot to be living within our means, careful financial management, in order to avoid the situation make ends meet. To be too much effort this year to fiscal, financial side should not be involved.
Utilities: the dog's friends this year every impulse, every impulse is moving. Larger changes in the work this year, non-more, the pressure increased sharply, many problems may affect the mood, making the work efficiency is greatly reduced. Heart of the matter is not met, should control the emotions themselves, communicate with friends or relatives rather than go out to relax, reduce stress and negative emotions.
Emotional: mood this year for married couples in terms of volatile, prone to dispute conflict to mutual understanding, so as not to affect the marriage. For single people, when choosing a partner to think twice, it is difficult choices to listen to their elders views, only to be satisfied with the answer.
Health: health of the dog transport is not good friends this year, hands and feet and easy to damage, not to do dangerous actions, should pay more attention to driving out traffic safety, traffic rules, watch out for the car crash and that the body injured by the metal, safe driving .

Pig people are fortune 2012 - 2012 Lunar New Year Pig fortune forecast

　　 1959,1971,1983,1995,2007
　　The whole fortune
Every friend is a pig dragon, its a matter of years, more than against the rebellious, Huoqixiaoqiang within, another unlucky to commit, it must first deal with external security, the should be more communication and less impulsive. Department issues its annual progress while maintaining stability, but also to be painstakingly down to earth. Failing Ren Qi Rao man-made self-consumption, meditation training, one year peace. This wealth is not ideal, should not have to invest heavily to conservative as well. Should be more emotionally married friends humility, not married friends take part in more social activities, in addition to cultivate relationships, but also met their loved one.
Wealth: a pig friend on a downward trend in wealth, but the main income comes from being money, money should not be short-term speculation side, easy to lawsuits because of some unforeseen circumstances or right and wrong and even bankruptcy, to avoid risky investment, should not betting or gambling .
Utilities: the pig's friends at work will be clearly felt pressure, working hard, often due to some unexpected things arise from a block or dissatisfaction with superiors and colleagues, this year things should behave, attitude and attention to the wording of interpersonal, be the cause of peace, well some.
Emotional: a pig friend Rabbit weak some of the peach, easy and lovers there is a conflict, be careful to prepare for and deal with, more caring and inclusive, couples try to avoid the quarrel, not too emotional impulses, once the marriage is on red light, you will regret.
Health: health of fortune this year's unsatisfactory state of health can not be optimistic, susceptible to disease and accidental injury problems, particularly the elderly and children should pay attention. Travel by car pay attention to traffic safety; more go relax travel, maintain a cheerful mood.
Rat people are fortune 2012
　　Every friend of the Rat Year of the Dragon in its lucky aspects are good, failing to turn bad as more than a blessing, good luck the like. Fleeting abundance of financial resources, should seize the opportunity to develop steadily, while there may be a good harvest. Work between the summer solstice may increase the official Jin Jue, or any major development changes.Although the cause of resistance, should strengthen confidence and steady development, not rush to hasty. End end of the year when anti-Guangui villain, big deal Moguan, non-small question, to protect against hurt. After the party is dangerous Ji, failing to calm, calm disposition of blessing. Leisure may wish to take the pro-friends, many friends, burn incense and pray for more compassion for the good years doing things their.
Wealth: the rat's consistency with the Tai Sui this year, friends, work and career are elegant aid, natural good fortune, but even from the operators concerned to have the opportunity to make money, but also should pay attention to careful planning, good financial management, to prevent money to money to go.
Utilities: the rat friends though career development and stability, but also pay attention to interpersonal harmony, can not properly handle personnel changes, for career development will inevitably result in resistance. This year to come, can win the next level.
Emotional aspects of the Rat is not romantic encounters this year, Wang's friends, although there are to come, good karma, irresistible charm, but it depends on both their vision and fate.Love married men and women could be considered, to guard against third party interference, to each other a little more care and communication, feelings will be impregnable.
Health, the rat's friends shipped this year, general health, more easily injured, a friend drove out to be road safety, to comply with traffic regulations. Like those involved in high-risk sports, this year's event can be avoided. Attention to diet, eat less heat food, especially fried.

2012 people are cattle fortune - 2012 Lunar New Year fortune
　　 1961,1973,1985,1997,2009
　　The whole fortune

Every friend is a cow Dragon fortune was flat, even disaster, but also Yujiu. Remember everything in moderation, leaving from the room, sometimes without thinking, the auspicious year, may be best applied to, now or never. Fortune down this year, you should seize the opportunity to realize their ambition, can venture, but do not get carried away, should do good things. In addition, this year's vulnerable to bad people, insist on silence is golden, speak and act when the villain to put more attention to mention. Emotionally beneficial to marriage, there will be a good development, but development can not be too hasty to stabilize.
Wealth: Year of the Rabbit is a friend of cattle wealth is booming situation, there will be new business opportunities for those who, to avoid a good risk, that will be profitable. Partial financial terms available to a minor and fetched, just steadily, not too aggressive.
Career, this year more successful business operation, there are elegant aid, make the job more efficiently; and harmonious relationship between superiors and colleagues, is hard to forge ahead in a year. Although there are bad people around the block, but elegant aid, can only ask for boring villain.
Emotional aspects: conducive to unmarried men and women looking happy match. As a partner to be careful, which was over the eye peach, is not memorable, should cherish the present one.A married person to be more considerate to each other, so as not to conflict influence their emotions, men are required to guard against third party tiger.
Health: the health of this year, poor transportation, conditioning and more attention to diet in a timely manner, often plagued by small problems, do some aerobic exercise, increase their resistance. Beware of elderly home health and do more good things to resolve, they can replace the furniture, home decoration and to increase the family home fortune.

Tiger people are fortune 2012 - 2012 Lunar New Year fortune

1962,1974,1986,1998,2010
　　The whole fortune
Dragon Tiger friends every year, its annual lucky, unlucky were temporary, fortune still. Career can be elegant aid, or supervisors to help their elders, but also can develop business opportunities, but there are guilty of this too, should be low-key life, steady work, everything can not be strong to succeed, so as not to recruit people jealous, and attracted a disaster.Profit of the machine should be resourceful, to treat friends and colleagues. Although difficult things, tired, loss is inevitable, there is a small disaster, be careful, however, is not out to find edge this year, so money is fair, to wait at Plaza, disease-free disaster.

Wealth: Tiger's friends are this year's line of wealth, in the working-class or fixed income grow steadily in terms of wealth, of no great help businessmen to be considered, what one can enjoy a slight fiscal revenue side, do not for high-risk speculative order from the bankruptcy, pay attention to financial management.
Utilities: the case of Tiger's friends in business more smoothly than ever before, as in previous years, to run around without toil, but to pay attention to handling and superior-subordinate relationship, coordination and teamwork, will be promoted to higher, lower admonition, career development and progress .
Emotional: Tiger's friends are less than ideal romantic encounters this year, but already fell in love with a friend is pregnant and even talk of marriage knot with sticks opportunities, single men and women you can find from friends or elders made blind to the request, but not too hasty.
Health: the case of health this year, Tiger's friends are not very good, usually the law should pay more attention to diet. Physical and mental health, even if the cold reduction than in previous years, without too much disease wound, doing things well, feel good, only pay attention to the family home problems.

Rabbit people are fortune 2012 - 2012 Lunar New Year fortune

　　 1951,1963,1975,1987,1999,2011
　The whole fortune
Rabbit's friends are fleeting with the Tai Sui this year relative to harm, stressful, uncertain drifting fortune this year, volatility is relatively large, multi-vagrant, is unstable. This year is conducive to learning advanced studies, or have a good opportunity there. In the second half lucky, end of the year or have a small fortune, hard work worthwhile for one year, although negative, are also considered safe. The adverse fiscal years indicated, should keep Anfen has good, should not gamble.
Wealth: Rabbit's friends fortunes grow steadily this year, but still not really good, and fear of wealthy body weak, affecting the health, wealth should be more good things successfully, and accumulated many friends. Businessmen should pay attention to commercial fraud, beware of the villain, so as not to cause losses.
Utilities: the case of rabbit friends increased workload this year, more pressure, as long as the persistent, will cause one step further floor. Easy to have elegant Palace of the Dragon, but the Lunar New Year and fleeting Chen Mao harm, jealousy and bad people would be subjected to obstruction, and therefore low-key, steady, practical efforts to progress the best.
Feelings, the feelings of this year, a friend is a rabbit fortune is rising, can show the personal charm. Single friends easily find a mate, have the opportunity to bid farewell to single, enjoy love. For a married person who will have to keep his nose clean, not helping them to maintain emotional stability.

Health, is a rabbit's friends and harm committed with Tai Sui "sick character" weak constitutions, diet and exercise. In particular, more attention to gastrointestinal problems, do not eat too much.

♥♥♥♥♥♥♥♥♥ 'FuNzZie ♥♥♥♥♥♥♥♥♥

╓──╖░╓────╖╓─╖╓─╖╓───╖

║░░║░║░╓╖░║║░║║░║║░╙─╢

║░░╙╖║░╙╜░║║░╙╜░║║░╓─╢

╙───╜╙────╜╙────╜╙───╜

http://www.facebook.com/FuNzZie

Laughter a great medicine

noreply@blogger.com (Unknown) — Wed, 12 Oct 2011 06:25:00 +0000

Teacher: History is a very interesting subject. It tells you about what had happened in the past.
Student: Please teacher, I don't think I want to study history.
Teacher: Why?
Student: There is no future in it

Teacher       : Ted, if your father has $10 and you ask him for $6, how much would your father still have?
Ted              : $10.
Teacher       : You don't know maths.
Ted              : You don't know my father!

Mother        : David , come here.
David           : Yes, mum?
Mother        : You really disappoint me. Your results are getting worse.
David           : But I will only get my report tomorrow.
Mother        : I know that. But I am going to Hongkong tomorrow, so I am scolding you now.

Father      : Why did you fail your mathematics test?
Son          : On Monday, teacher said 3+5=8
Father      : So?
Son          : On Tuesday, she said 4+4=8 And on Wednesday, she said    6+2=8.. If she can't make up her mind, how do I know the right answer?

A mother and son were doing dishes while the father and daughter were watching TV in the living room. Suddenly, there was a loud crash of breaking plates, then complete silence.. The daughter turned to look at her father.
Daughter   : It's Mummy!
Father      : How do you know?
Daughter   : She didn't say anything.

Girl: Do you love me?
Boy: Yes, dear
Girl: Would you die for me?
Boy: No, mine is undying love

Man: How old is your father?
Boy: As old as me
Man: How can that be?
Boy: He became a father only when I was born

Waiter: I've stewed liver, boiled tongue and frog's leg.
Customer: Don't tell me your problems. Give me the menu.

Teacher     : Simon, your composition on 'My Dog' is exactly the same as your brother's. Did u copy his?
Simon        : No, teacher, it's the same dog!

Father      : Your teacher says she finds it impossible to teach you anything!
Son          : That's why I say she's no good!

Teacher: 'Where were u born?'
Student: ' Singapore , Sir.'
Teacher: 'Which part?'
Student: 'All of me, Sir.'

A teacher was asking her class: 'What is the difference between 'unlawful' and 'illegal'?'
Only one hand shot up.
'OK , answer, Joan' said the teacher.
''Unlawful' is when u do something the law doesn't allow and 'illegal' is a sick eagle.'

Teacher: 'How come you have not combed your hair?'
Ah Kow: 'No comb, Sir.'
Teacher: 'Use your dad's then.'
Ah Kow: 'No hair, Sir.'

A boy came home from school with his exam results.
'What did u get?' asked his father.
'My marks are under water,' said the boy..
'What do u mean 'under water'?'
'They are all below 'C' (sea) level'

♥♥♥♥♥♥♥♥♥ 'FuNzZie ♥♥♥♥♥♥♥♥♥
╓──╖░╓────╖╓─╖╓─╖╓───╖
║░░║░║░╓╖░║║░║║░║║░╙─╢
║░░╙╖║░╙╜░║║░╙╜░║║░╓─╢
╙───╜╙────╜╙────╜╙───╜
http://www.facebook.com/FuNzZie

Bruce Lee My Brother, the untold story.

noreply@blogger.com (Unknown) — Mon, 03 Oct 2011 00:18:00 +0000

This is the best Bruce Lee movie I have ever watched.

Bruce Lee, My Brother is a dramatic biopic of the eponymous martial arts legend as told by his younger brother, Robert Lee. It revolves around Bruce Lee's life as a rebellious adolescent in Hong Kong before he sets off for the USA and conquers the world at the age of 18 with only $102US in his pocket.

Bruce Lee My brother - clip 01

Bruce Lee My brother - clip 02

Bruce Lee My brother - clip 03

Bruce Lee My brother - clip 04

Bruce Lee My brother - clip 05

Bruce Lee My brother - clip 06

Bruce Lee My brother - clip 07

Bruce Lee My brother - clip 08

Bruce Lee My brother - clip 09

Remedy for GOUT

noreply@blogger.com (Unknown) — Mon, 03 Oct 2011 00:10:00 +0000

Bunga kantan is used widely in Penang-style asam pedas...but difficult to get in Europe, US and Australia.

An Indonesian friend, shared with me, this recipe to remove uric acid. I have used it and it works. Cheap and effective method for gout sufferers.

3 stick of Bunga Kantan (ginger flower - used in our famous Asam Laksa) boil it with 4.5L water until left with 3L water. Drink it continueously for 3 days ( to replace our daily water intake ).

Would you date your mother for dinner?

noreply@blogger.com (Unknown) — Thu, 29 Sep 2011 00:32:00 +0000

REALLY NICE ONE

After 21 years of marriage, my wife wanted me to take another woman out to dinner and a movie. She said I love you but I know this other woman loves you and would love to spend some time with you.

The other woman that my wife wanted me to visit was my MOTHER, who has been a widow for 19 years, but the demands of my work and my three children had made it possible to visit her only occasionally.
That night I called to invite her to go out for dinner and a movie.
"What's wrong, are you well," she asked? My mother is the type of woman who suspects that a late night call or a surprise invitation is a sign of bad news.
"I thought that it would be pleasant to be with you," I responded. "Just the two of us."
She thought about it for a moment, and then said, "I would like that very much."
That Friday after work, as I drove over to pick her up I was a bit nervous. When I arrived at her house, I noticed that she, too, seemed to be nervous about our date. She waited in the door with her coat on. She had curled her hair and was wearing the dress that she had worn to celebrate her last wedding anniversary.
She smiled from a face that was as radiant as an angel's.
"I told my friends that I was going to go out with my son, and they were
impressed, "she said, as she got into the car. "They can't wait to hear about our meeting". We went to a restaurant that, although not elegant, was very nice and cozy. My mother took my arm as if she were the First Lady. After we sat down, I had to read the menu. Half way through the entries, I lifted my eyes and saw Mom sitting there staring at me. A nostalgic smile was on her lips "It was I who used to have to read the menu when you were small," she said.
"Then it's time that you relax and let me return the favor," I responded.
During the dinner, we had an agreeable conversation - nothing extraordinary, but catching up on recent events of each other's life. We talked so much that we missed the movie.
As we arrived at her house later, she said, "I'll go out with you again, but only if you let me invite you." I agreed.
"How was your dinner date?" asked my wife when I got home. "Very nice.
Much more so than I could have imagined," I answered.
A few days later, my mother died of a massive heart attack. It happened so suddenly that I did to not get to do anything for her.
Some time later, I received an envelope with a copy of a restaurant receipt from the same place mother and I had dined.
An attached note said: "I paid this bill in advance. I wasn't sure that I could be there; but nevertheless, I paid for two plates - one for you and the other for your wife. You will never know what that night meant for me. I love you, son."
At that moment, I understood the importance of saying in time: "I LOVE YOU!"
and to give our loved ones the time that they deserve. Nothing in life is more important than God and your family. Give them the time they deserve, because these things cannot be put off till "some other time."

Pass this along to everyone with an aging parent, to a child, to an adult, to anyone with a parent.
"Please do not take people you LOVE for Granted " .. it is said that people we love the most .. we hurt the most.

♫▬▬♫Sharing▬▬♫⊹⊱分享⊰⊹♫▬▬♫ 更多⊹⊱ ⊰⊹More

http/://www.facebook.com/FuNzZie

Very touching story~妻子的空位 (The Irreplaceable Void)

noreply@blogger.com (Unknown) — Thu, 29 Sep 2011 00:27:00 +0000

妻子的空位 (The Irreplaceable Void)

So touching and can't resist not to share with you....crying~

是一篇很值得分享的故事

A story worth sharing

我的妻子因為意外事故離開我身邊已經四年了，我想，妻子留下不會做任何家事的我和孩子，她的心有何等難過呢？我也因為無法兼顧父母雙親的角色而感到挫折。有一天我為了出差，清晨趕出門，無法將孩子打點好就得離開家，正巧前一天有剩下的飯，我熱了蒸蛋，向還沒有睡醒的孩子交代一聲，就出門去了。

4 years ago, an accident took my beloved away and very often I wonder, how does my wife, who is now in the heavenly realm, feel right now? She must be feeling extremely sad for leaving a husband who is incapable to taking care of the house and the kid. 'cos that is the exact feeling that I have, as I feel that I have failed to provide for the physical and emotional needs of my child, and failed to be the dad and mum for my child.

There was one particular day, when I had an emergency at work. Hence, I had to leave home whilst my child was still sleeping. So thinking that there was still rice leftovers, I hastily cooked an egg and left after informing my sleepy child.

為了照顧好孩子飲食三餐的事，我也無力把自己的工作做好。有一天晚上回到家，我只是很簡短地和孩子打個招呼，就因為身體疲累，不想吃晚餐，脫掉西裝之後就直接往床上躺下。就在那個時候，砰的一聲，紅色的湯汁跟泡麵瞬時弄髒了床單和被單，原來有碗泡麵在棉被裡！這小子真是的，說時遲那時快，我即時拿起一個衣架，跑出去，往正玩著玩具的兒子的屁股就打，因為我實在是太生氣了，所以不停地打他。但就在這個時候，他邊啜泣邊說了一段話，使我停了下來。

With the double roles, I am often exhausted at work as well as when I am home. So after a long day, I came home, totally drained of all energy. So with just a brief hug and kiss for my child, I went straight into the room, skipping dinner. However, when I jumped into my bed with intention of just having a well-deserved sleep, all I heard and felt was broken porcelain and warm liquid! I flipped open my blanket, and there lies the source of the 'problem'... a broken bowl with instant noodles and a mess on the bed sheet and blanket!

Boy, was I mad! I was so furious that I took a clothes hanger, charged straight at my child who was happily playing with his toy, and give him a good spanking! He merely cried but not asking for mercy, except a short explanation:

兒子告訴我說：「飯鍋裡的飯早上已經吃完了，晚餐在幼稚園吃了，但是到了晚上，爸爸還不回來，我就在櫥櫃的抽屜裡找到了泡麵。可是我想到爸爸說不能亂動瓦斯爐，所以我就打開洗澡的水龍頭，用熱水泡了泡麵，一個自己吃，另一個想留給爸爸吃。因為怕泡麵涼掉，所以我就把它放在棉被裡，等你回來。可是因為我正在玩向朋友借來的玩具，所以忘了跟爸爸講。」

"Dad, I was hungry and there wasn't anymore leftover rice. But you were not back yet, hence I wanted to cook some instant noodles. But I remembered you reminding me not to touch or use the gas stove without any adults around, hence I turned on the shower and used the hot water from the bathroom to cook the noodles. One is for you and the other is for me. However, I was afraid that the noodles will turn cold, so I hid it under the blanket to keep it warm till you return. But I forgot to remind you 'cos I was playing with my toys...I am sorry Dad..."

我不想讓兒子看到我在流淚，所以衝到洗手間，將水龍頭打開，大聲地哭。過了一陣子之後，我打起精神來，一面哄著兒子，一面也在他屁股上擦藥，讓他上床睡覺。當我清理好泡麵弄髒的床單和棉被後，打開兒子的房門一看，發現他仍舊發出哭泣聲，手裡還拿著媽媽的照片。我把頭靠在房門站了許久，看著這一幕。

At that moment, tears were starting to run down my cheeks...but I didn't want my son to see his dad crying so I dashed into the bathroom and cried with the shower head on to mask my cries. After that episode, I went towards my son to give him a tight hug and applied medication on him, while coaxing him to sleep. Then, it was time to clear up the mess on the bed. When everything was done and well past midnight, I passed my son's room, and saw that he was still crying, not from the pain on his little buttock, but from looking at the photograph of his beloved mummy.

自從在一年前發生這件事之後，我為了扮演好媽媽的角色，更加用心地去照顧他。現在兒子快七歲了，不久後就要從幼稚園畢業，進入國小讀書。慶幸的是，兒子在這段時間毫無陰影，很開朗地成長。

A year has passed since the episode, I have tried, in this period, to focus on giving him both the love of his dad and mum, and to attend to most of his needs. And soon, he is turning seven, and will be graduating from kindergarten. Fortunately, the incident did not leave a lasting impression on his childhood memories and he is still happily growing up.

就在不久前，我再一次打孩子，因為幼稚園來電話說，兒子沒有去學校，我心裡覺得很不安，所以早退回家，在整個社區裡大聲地喊他的名字，卻是遍尋不著。後來在文具店的門,看見他站在電玩的前面，於是我很生氣，又開始一直打他。兒子並沒有說出任何的解釋，只說了聲對不起。後來我才知道，原來剛好是幼稚園要邀請媽媽去看才藝表演的日子。

However, not so long ago, I hit my boy again, with much regret. This time, his kindergarten teacher called, informing me of my son's absence from school. I took off early from work and went home, expecting him to explain. But he wasn't to be found, so I went around our house, calling out his name and eventually found him outside a stationery shop, happily playing computer games. I was fuming, brought him home and whack the hell out of him. He did not retaliate, except to say, 'I am sorry, Dad'. But after much probing, I realized that it was a 'Talent Show' organized by his school and the invite is for every student's mummy. And that was the reason for his absence as he has no mummy.....

發生這些事的幾天後，兒子回家說，他在幼稚園裡學了寫字，從此他經常關在自己的房間裡不出來，很認真地寫字。我看到兒子這個樣子，想到妻子在天國也一定會因為看到他這樣而微笑，我就無法忍住淚水。

Few days after the caning, my son came home to tell me, the kindergarten has recently taught him how to read and write. Since then, he has kept to himself and stayed in his room to practice his writing, which I am sure, would make my wife proud, if she was still around. 'cos he makes me proud too!

時間很快，又過了一年，到了冬天，街頭上都在播放著聖誕節的歌曲，我的兒子卻又闖了一個禍。我正要下班的時候，接到一通社區郵局的電話，說我兒子把一綑沒有寫地址的信，惡作劇地放在郵筒裡。每年到了年底，正是郵局最忙碌的時候，所以這對他們造成很大的困擾。雖然我已決定不再打孩子，但在急忙趕回家後，叫了兒子來，我又忍不住痛打他一頓。兒子這一次只是說他做錯了，卻沒有講出任何理由。我把他推到一個角落，不管了，自個兒跑到郵局領回那一綑惡作劇的信。我把信丟到他眼前說：「你為什麼要這樣惡作劇？」兒子哭著回答說：「這些信是我要寄給媽媽的。」

Time passes by very quickly, and soon another year has passed. It's winter, and its Christmas time. Everywhere the Christmas spirit is in every passer-by...Christmas carols and frantic shoppers....but alas, my son got into another trouble. When I was about to knock off from the day's work, the post office called. Due to the peak season, the post master was also on an edgy mood. He called to tell me that my son has attempted to post several letters with no addressee. Although I did make a promise never to hit my son again, I couldn't help but to hit him as I feel that this child of mine is really beyond control. Once again, as before, he apologized, ' I'm sorry, Dad' and no additional reason to explain. I pushed him towards a corner, went to the post office to collect the letters with no addressee and came home, and angrily questioned my son on his prank, during this time of the year.

His answer, amidst his sobbing, was : The letters were for Mummy.

當時我的眼眶紅了起來，心裡很激動，但是因為在兒子面前，所以我盡量隱忍住沒有表現出來。我接著問他：「那麼，為什麼一次寄這麼多信呢？」兒子回答說：「以前我要把信投進去的時候，因為個兒太矮，所以沒辦法投入，但是最近我再去郵筒時，已經搆得到了，所以我就把以前沒有寄的，一次全部都投進入了。」

My eyes grew teary, but I tried to control my emotions and continued to ask him: " But why did u post so many letters, at one time?" My son's reply was: " I have been writing to mummy for a long time, but each time I reach out for the post box, it was too high for me, hence I was not able to post the letters. But recently, when I went back to the postbox, I could reach it and I sent it all at once..."

我聽了以後，心中一片茫然，不知道該對孩子說什麼話。過了不久以後，我就跟他說：「媽媽現在在天上，以後你寫完信，把信燒了，就能送到天國去。」等孩子睡著之後，我到外面燒了那些信。我很好奇到底孩子想跟媽媽說些什麼，所以讀了其中的幾封信。

After hearing this, I was lost. Lost at not knowing what to do, what to say......

I told my son, " Son, mummy is in the heavenly kingdom, so in future, if you have anything to tell her, just burn the letter and it will reach mummy. My son, on hearing this, was much pacified and calm, and soon after, he was sleeping soundly. On promising that I will burn the letters on his behalf, I brought the letters outside, but couldn’t help opening the letter before they turn to ash.

而當中有一封信攪動了我的心。

And one of the letters broke my heart....

親愛的媽媽：

我很想念你！媽媽，今天在幼稚園有才藝表演，但是因為我沒有媽媽，所以沒有去參加，我也沒有告訴爸爸，怕爸爸會想念媽媽。爸爸到處去找我，但我為了讓爸爸看到我很開心的樣子，所以故意坐在電動玩具面前，雖然爸爸罵我，但是我到最後也沒有告訴他原因。媽媽，我每天都看到爸爸因為想念媽媽而哭泣，我想爸爸也跟我一樣，很想念媽媽吧！但是，媽，我現在已經記不清楚你的臉。媽媽，請你讓我在夢中，再一次能夠看到你的臉，好嗎？聽說把想念的人的照片放在懷裡睡覺，就會夢到那個人。可是，媽媽，為什麼你沒有出現在我的夢裡呢？」

Dear Mummy,

I miss you so much! Today, there was a 'Talent Show' in school, and the school invited all mothers for the show. But you are not around, so I did not want to participate as well. I did not tell Dad about it as I was afraid that Dad would start to cry and miss you all over again. Dad went around looking for me, but in order to hide my sadness, I sat in front of the computer and started playing games at one of the shops. Dad was furious, and he couldn’t help it but scolded and hit me, but I did not tell him the real reason. Mummy, everyday I see Dad missing you and whenever he think of you, he is so sad and often hide and cry in his room. I think we both miss you very very much. Too much for our own good I think. But Mummy, I am starting to forget your face. Can you please appear in my dreams so that I can see your face and remember you? I heard that if you fall asleep with the photograph of the person whom you miss, you will see the person in your dreams. But mummy, why haven’t you appear?

讀完這封信以後，我就開始嚎啕大哭。到底什麼時候，我才能填補妻子的空位呢？

After reading the letter, I cant stop sobbing. 'cos I can never replace the irreplaceable gap left behind by my wife....

給已經結婚的女同事：

不要加太多班，工作做不完，一定是公司的某些地方出問題了，一定要將問題反應給妳的老闆，一直加班也不見的有用的，請務必要照顧自己的身體，才可以好好疼惜妳的小寶貝。

For the females with children:

Don't do so much overtime. If you cannot finish the work, it must be some kind of problems within the company, and it is not your sole problem. Feedback to your boss. Endless overtime may not necessary be the answer to the problem. Take care of your health so that you can treasure and take care of your little precious.

給已經結婚的男同事：

不要喝太多酒，不要抽太多煙，請問我們的生意，我們的客戶，有比我們的身體重要嗎？

一定要想一想，有沒有辦法做到客人非我們不行，我們的差異化在哪裡，我們是否真的懂客人的心，這比拼命喝酒，還重要，請務必要照顧自己的身體，才可以好好疼惜妳的小寶貝和你的愛人。

For the married men:

Drink less, smoke less, cos nothing can replace your good health, not even business nor clients.

Try thinking this way, are you able to work till your clients are totally dependent on you? or your boss is totally dependent on you? In this society, no one is indispensable.

Take care of your health, so that you can take care of your little precious and your loved ones.

給還沒有結婚的男同事和女同事：

For those singles out there:

Beauty lies in loving yourself first.

With confidence and loving yourself, you will see the beauty in other things around you. You will be able to work better and happier. Don't let your health be affected by your work or your boss, so nothing matters more than your well being.

美其實是從愛自己的身體開始 --（蔣勳，身體美學）。

無入而不自得 -- （孔子）。

妳/你們一定要很自在，工作才能做的好，如果工作讓你/妳們的心情做的很辛苦，代表的是我們的公司不夠聰明，那也是公司什麼地方不對了，要勇敢的說出來，不要讓不聰明的工作與老闆，傷害了妳/你們的身體。

♥♥♥♥♥♥♥♥ 'FuNzZie ♥♥♥♥♥♥♥♥♥
╔═════════ஜ۩۞۩ஜ═══════════╗ 　　

Like&Share: http://www.facebook.com/FuNzZie

中秋节快乐！HapPy Mooncake Festival...

noreply@blogger.com (Unknown) — Mon, 12 Sep 2011 01:31:00 +0000

李白家的月餅

床前明月光，有餅沒包裝。

舉頭望明月。低頭聞餅香！

杜甫家的月餅

細草微風岸，今年送禮多。

何物能擺闊？月餅最出色！

柳宗元家的月餅

無權鳥飛絕，沒錢人蹤滅。

品餅蓑笠翁，獨過中秋節！

蘇軾家的月餅

明月幾時有？舉餅問青天。

不知天上宮闕，月餅賣多錢？

徐志摩家的月餅

悄悄的我收了，正如你悄悄的送，

我揮一揮衣袖，來年你還送不送！

瓊瑤家的月餅

我有一塊月餅，不知與誰能共？

多少秘密在其中，送餅之人能懂。

餅外情深義重，餅內目的重重。

迎來送往懼無蹤，徒留一簾幽夢！

¸.•°*”˜˜”*°•.¸☆ ★ ☆¸.•°*”˜˜”*°•.¸☆

╔╗╔╦══╦═╦═╦╗╔╗ ★ ★ ★ 2011
║╚╝║══║═║═║╚╝║ ☆¸.•°*”˜˜”*°•.¸☆
║╔╗║╔╗║╔╣╔╩╗╔╝ ★ ░中░秋░节░快░乐!░ ☆
╚╝╚╩╝╚╩╝╚╝═╚╝ ♥￥☆★☆★☆￥♥ ★☆

※FuNzZie FB※粉絲分享区面子书: http://www.facebook.com/FuNzZie

Air Swimmers - Awesome RC Flying Shark and Clownfish!

noreply@blogger.com (Unknown) — Fri, 02 Sep 2011 23:11:00 +0000

You and I are probably looking for the same gadget in your country– Air Swimmers after coming across the Air Swimmers Youtube video recently

Air Swimmers swim through the air with incredibly smooth and life-like motion. These amazing fish provide hours of remote control indoor fun in even the smallest of rooms (not for outdoor use). They require only four AAA batteries (one in the body, three in the controller) and have complete up, down and 360 degree turning control.

Simply fill your Air Swimmers with helium inexpensively at any party store, florist shop, or grocery store that carries balloons. The body is made from a high quality, durable nylon material that will stay inflated for weeks! You can fill it again and again. Remote control has never come to life so magically!

♥♥♥♥♥♥♥♥♥ 'FuNzZie ♥♥♥♥♥♥♥♥♥
╓──╖░╓────╖╓─╖╓─╖╓───╖
║░░║░║░╓╖░║║░║║░║║░╙─╢
║░░╙╖║░╙╜░║║░╙╜░║║░╓─╢
╙───╜╙────╜╙────╜╙───╜
http://www.facebook.com/FuNzZie

KNOW YOUR MALAYSIAN DURIANS

noreply@blogger.com (Unknown) — Fri, 26 Aug 2011 02:57:00 +0000

KNOW YOUR MALAYSIAN DURIANS

Seems to be durian season again. So, I would like to share some durian tips from a friend. I tried out some of these tips last night and they seemed to work. At least the seven durians I bought turned out to be absolutely delicious, though I must admit, I had difficulty in identifying the specific types as they all looked similar.

Some Popular Types

Some not so popular types

How to Choose a Good Durian

( 6 Steps to Choosing A Good Durian )

First of all, what is a good durian? For us, a good durian is one that is ripe, fresh and free from larvae/worms. However, a durian with worm doesn't mean it is not good because it can still be delicious.

So how do you know if a durian is good or fresh?

Here are some steps you can try when looking for a good durian:

1. Look at the tip, if it is too dry means it is no longer fresh. A little dry is okay.

2. Look at the bottom, if it is crack it may be over-ripe or not so fresh. But it still can be delicious.

3. Smell the durian, if there is a strong smell, it is most likely good. If there is no smell, it is probably not ripe.

4. Use your fingernails to scratch the durian, if it sounds hollow it is likely to be a good one.

5. Put the durian close to your ear, shake it and listen carefully, if there is a 'moving' sound, it is likely to be good. If there is no sound and is unduely ‘heavy’, then it is probably the wet or soggy type. Some fresh but soft type can still be very tasty.

6. Look for holes around the durian, if there is tiny hole somewhere, there is likely to be a worm (larva of an insect) that has burrow into it.

7. Yes, there is actually a 7th step, (pardon my hang-up with the ‘mysteries of 7’), but it's not going to be useful. If you have the chance to open the durian, open it and taste it. (Haha... wonder if any durian seller would allow you to do that!)

Ways Of Opening A Durian

There are a few ways to open the durian. Some might find opening a durian just too difficult, so I'll list other methods in case you want to try another way.

1. Use a short knife, one that is sturdy and slightly bigger than the standard swiss army knife most durian farmers use this.

2. Use a big knife, the one for chopping meat - ladies love to use this. Most durian sellers prefer to use the ‘half-parang’.

3. Use bare hands - works well for some over-ripe durians.

4. Use a special durian opener, which is usually made of wood. Not exactly sure where you can find this tool.

5. Use a chainsaw - works very well, but definitely not encouraged.... LOL!

I know a friend who could open a durian using his car keys! If you are using a McGyver Swiss-army knife (like I sometimes do), use a kitchen glove or some clean rag to hold down the durian. We don’t want to have some prickly blisters on our hands!

So, contemplating on buying some durians? Come on, go out there. Be adventurous and try out some of these tips. And if you are not successful, you can always consult our wise sifu, jlkow, for more durian tips!

Cheers and have fun!

╔╗╔╦══╦═╦═╦╗╔╗ ★ ★ ★

║╚╝║══║═║═║╚╝║ ☆¸.•°*”˜˜”*°•.¸☆
║╔╗║╔╗║╔╣╔╩╗╔╝ ★ Weekend ☆ 早安吉祥!!
╚╝╚╩╝╚╩╝╚╝═╚╝ ♥￥☆★☆★☆￥♥￥☆★☆★☆

╔═══════════ஜ۩۞۩ஜ════════════╗ 　　

Like&Share: http://www.facebook.com/FuNzZie

Don't Sit On Your Wallet!! ...

noreply@blogger.com (Unknown) — Fri, 19 Aug 2011 00:29:00 +0000

Please share this with your husbands, fathers, brothers and male friends.

Your wallet can be real pain for your back and the buttocks, and it can

even lead to shooting pains down the legs. Sitting on a wallet for

prolonged hours every day can compress sciatic nerve which passes beneath

piriformis muscle and leads to piriformis syndrome, low back pain &

self-inflicted sciatica.

The wallet acts as a wedge that forces the pelvis,

spine and body out of alignment. Just as you would not sit on a brief case

or a rock for an extended period of time, you should not sit on your

wallet. Anyone who drives more than a half hour sitting on a wallet, is a

candidate for sciatica or back pain.

The healthiest option is to move the wallet to your front pocket. If it's

must to keep your wallet in your back pocket, you should remove it before

you sit down...

╔════════════════════ஜ۩۞۩ஜ═══════════════════╗ 　　

Like&Share: http://www.facebook.com/FuNzZie

女孩想要、但是絕對不會開口的60件事情。

noreply@blogger.com (Unknown) — Tue, 26 Jul 2011 23:30:00 +0000

1. Touch her waist.

1. 摟她的腰

2. Actually talk to her.

2. 跟她真正的談話

3. Share secrets with her.

3. 和她分享秘密

4. Give her 1 of your sweatshirts

4. 給她一件你的襯衫

5. Kiss her slowly.

5. 溫柔地親她

6. Hug her.

6.和她擁抱

7. Hold her.

7. 抱住她

8. Laugh with her.

8. 和她一起笑

9. Invite her everywhere.

9. 帶她去你去的地方

10. Hangout with her and your friends together.

10. 和朋友們出去玩的時候也帶上她

11. Smile with her.

11. 和她一起微笑

12. Take pictures with her.

12. 和她合影

13. Pull her onto your lap.

13. 讓她坐在你的膝上

14. When she says she loves you more, deny it. Fight back.

14. 當她說她愛你多一些的時候，告訴她你愛她更多

15. When her friends say i love her more than you, deny it. fight back and hug her tight so she can't get to her friends. it makes her feel loved.

15. 當她的朋友說ta愛她比你多的時候，要說不對，然後緊緊抱住她，使她不能到朋友身邊。這讓她感到被愛

16. Always hug her and say hi whenever you see her.

16. 見到她的時候，總是擁抱她，對她說Hi

17. Kiss her unexpectedly.

17. 在意料不到的時候親她

18. Hug her from behind around the waist.

18. 從後面抱住她的腰

19. Tell her she's beautiful.

19. 告訴她她很漂亮

20. Tell her the way you feel about her.

20. 實話實說告訴她你對她的感覺

21. Open doors for her, walk her to her car (if any)- it makes her feel protected, plus it never hurts to act like a gentleman.

21. 為她開門，陪她走到車邊（如果有的話）——這讓她有安全感，再說了，有點紳士風度也不收你錢

22. Tell her she's your everything - ONLY if you mean it.

22. 當你真的這麼想的時候，告訴她她是你的一切

23. If it seems like there is something wrong, ask her- if she denies something being wrong, it means SHE DOESN'T WANT TO TALK ABOUT IT- so just hug her.

23. 如果她看起來有心事，問問她——如果她說沒有，說明她不想談！！！！——所以給她一個擁抱

24. Make her feel loved.

24. 讓她感到你是愛她的

25. Kiss her in front of OTHER girls you know

25. 在你的異性朋友面前親她

26. DON'T lie to her

26. 不要對她說謊！！

27. DON'T cheat on her!

27. 別腳踏兩只船！！

28. Take her ANYWHERE she wants

28. 帶她去任何她想去的地方

29. Text messege or call her in the morning and tell her have a good day at work {or school}, and how much you MISS her.

29. 每天早上給她發短信或是打電話，告訴她今天要好好的，還要告訴她你有多想她

30. Be there for her when ever she needs you, & even when she doesn't need you, just be there so she'll know that she can ALWAYS count on you.

30. 無論什麼時候，都陪伴在她身邊，讓她知道她永遠可以依賴你

31. Hold her close when she's cold so she can hold YOU too.

31. 很冷的時候抱緊她，因為這樣她也可以抱緊你

32. When you are ALONE hold her close and kiss her.

32. 獨處的時候，抱緊她，吻她

33. Kiss her on the CHEEK: (it will give her the hint that you want to kiss her).

33. 吻她的臉頰（告訴她你想吻她了）

34. While in the movies, put your arm around her and then she will automatically put her head on your shoulder, then lean in and tilt her chin up and kiss her LIGHTLY.

34. 看電影的時候，把她摟在懷裏，這樣她就會自己把頭放在你的肩膀上，然後請你微微抬起她的臉頰，然後輕輕地親她

35. Dont EVER tell her to leave even jokingly or act like you're mad. If shes upset, comfort her.

35. 永遠不要讓她離開，不管你是開玩笑還是真的生氣了。如果她不高興了，請安慰她

36. When people DISS her, stand up for her.

36. (不知道Diss什麼意思！所以我就胡扯了啊)當人們開她玩笑，嘲笑她的時候，要替她說話

37. Look deep into her EYES and tell her you love her.

37. 凝望她的眼睛，告訴她你愛她

38. Lay down under the STARS and put her head on your chest so you can cuddle.

38. 在星空下躺下，讓她把頭放在你的胸口，這樣你就可以摟住她

39. When walking next to each other grab her HAND.

39. 和她說話的時候，握住她的手

40. When you hug her HOLD her in your arms as long as possible

40. 和她擁抱的時候，抱的越長越好

41. Call or text her EVERY night to wish her SWEET DREAMS

41. 每晚都要給她打電話或發短信祝好夢

42. COMFORT her when she cries and wipe away her tears.

42. 當她哭泣的時候，安慰她，為她拭去淚水

43. Take her for LONG walks at night.

43. 晚上和她出去散步，走很長時間

44. ALWAYS remind her how much you love her.

44. 總是提醒她你有多愛她

45. Sit on top of her and tell her how much u love her and then bend down to her face and kiss her while sitting on her.

45. 坐在她後面一排，告訴她你多愛她，然後彎下腰吻她

46. Rub her back--feels good

46. 用手摩挲她的後背——感覺很好

47. Give her your coat if she's cold--thats always cute

47. 她冷的時候給她你的外衣——總是感覺很貼心

48. Write letters on her back with your finger--feels good ;D

48. 用手指在她後背寫字——感覺很好

49. Let her sit on your lap

49. 讓她坐在你膝上

50. DON'T poke her hard...but if you want to mess around just do it lightly.

50. 別戳得太狠...但是想和她開玩笑的時候就輕輕地戳她：D

51. HOLD her HAND in PUBLIC.

51. 在公共場合下握住她的手

52. Even if she looks BAD one day tell her she's BEAUTIFUL

52. 告訴她她有多美——即使有一天她看起來不咋的

53. Keep conversations flowing...talk about anything usually they just go along with it.

53. 讓你們的對話一直延續下去...她會和你一直說下去

54. If their hair is in their face move it out of her face and then kiss her passionatley and gently.

54. 如果她的頭發遮住了臉，拂開頭發然後溫柔又不失激情地吻她

55. Surprisingly sneek up on her and hug her from behind--loves it.

55. 悄悄到她身邊然後從背後抱住她——最愛

56. Kiss her in the rain.

56. 在雨中吻她

57. Pick her up like in The Notebook and kiss her.

57. 把她像電影the Notebook裏那樣抱起來然後吻她

58. Slow dance with no music

58. 和她慢慢地跳舞...不用音樂

59. Don't ignore her or be nerveous around her--everything is going to be okay.

59. 不要忽視她，不要緊張，在她身邊，一切都會好起來

60. Love her, kiss her, hold her, and you'll be good to go.

60. 愛她，吻她，抱住她，這樣一切都會解決

如果喜歡這篇文章或心有所感，請點個【讚LIKE】

如想想收藏起來或和朋友分享，請按個【分享SHARE】

如果想發表感言或分享經驗，那就請【留言COMMENT】囉～

您的點「讚」「分享」與「留言」，就是激勵※FuNzZie FB※粉絲分享区進步的重要力量。
＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝
※FuNzZie FB※粉絲分享区面子书: http://www.facebook.com/FuNzZie
※FuNzZie FB※粉絲分享区-部落格網址： http://goo.gl/3RoKO

Computer Joke

noreply@blogger.com (Unknown) — Sat, 23 Jul 2011 05:59:00 +0000

Monitor : 我好惨啊！每天给人看....
Keyboard : 我更惨，每天给人打...
Mouse : 我才惨呢，每天给人摸...
Disc Drive :我最惨，每天给人插...
Floppy : 我更惨现在都没人要插我了...
...USB 随身碟 : 谁有够我惨，这里插完还要去另一边插搞不好还会被传染...
Motherboard : 不要以为我被很多东西插会很爽,它们插进来了不动才是最难受了..
Speaker : 还说呢，明明是你们被插，为什么都是我在叫...

我想成为坐在路边鼓掌的人

noreply@blogger.com (Unknown) — Sat, 23 Jul 2011 02:51:00 +0000

很感動的一句話：

『老师曾讲过一句格言：当英雄路过的时候，总要有人坐在路边鼓掌....。』

她轻轻地说：『妈妈，我不想成为英雄，我想成为坐在路边鼓掌的人。』

我想成为坐在路边鼓掌的人

我那上国中的女儿，她同学都管叫她23号。

她的班上总共有50个人，而每次考试，女儿都排名23。

久而久之，便有了这个雅号，她也就成了名副其实的中等生。

我们觉得这外号刺耳，女儿却欣然接受。

老公发愁地说，一碰到公司活动，或者老同学聚会，

别人都对自家的'小超人'赞不绝口，他却只能扮深沉。

人家的孩子，不仅成绩出类拔萃，而且特长多多。

唯有我们家的23号女生，没有一样值得炫耀的地方。

因此，他一看到娱乐节目那些才艺非凡的孩子，就羡慕得两眼放光。

后来，看到一则九岁孩子上大学的报导，他很受伤地问女儿：

『孩子，妳怎么就不是个神童呢？』

女儿说：

『因为我爸爸不是神父啊!』

老公无言以对，我不禁笑出声来。

中秋节，亲友相聚，坐满了一个宽大的包厢。

众人的话题，也渐渐转向各家的小儿女。

趁着酒兴，要孩子们说说将来要做什么?

钢琴家，明星，政界要人，孩子们毫不怯场，

连那个四岁半的女孩，也会说将来要做电视的主持人，赢得一阵赞叹!

15岁的女儿，正为身边的小弟弟小妹妹剔蟹剥虾，盛汤揩嘴，忙得不亦乐乎。

大家忽然想起，只剩她没说了。在众人的催促下，她认真地回答：『长大了，我的第一志愿是，当幼儿园老师，领着孩子们唱歌跳舞，做游戏。』

众人礼貌地表示赞许，紧接着追问她的第二志愿。她大大方方地说：

『我想做妈妈，穿着印叮当猫的围裙，在厨房做晚餐，

然后给我的孩子讲故事，领着他在阳台上看星星。』

亲友愕然，面面相觑，不知道该说些什么。

老公的神情，极为尴尬。

回家后，他叹着气说：

『你还真打算让女儿将来当个幼儿园老师？我们难道真的眼睁睁地看着她当中等生？』

其实，我们也动过很多脑筋。为提高她的学习成绩，

请家教，报辅导班，买各种各样的资料。

孩子也蛮懂事，漫画书不看了，剪纸班退出了，周末的懒觉放弃了。

像一只疲惫的小鸟，她从一个班赶到另一个班，卷子，练习册，一沓沓地做。

但到底是个孩子，身体先扛不住了，得了重感冒。

吊着点滴，在病床上，她还坚持写作业，最后引发了肺炎。

病好后，孩子的脸小了一圈。

可期末考试的成绩，仍然是让我们哭笑不得的23名。

后来，我们也曾试过增加营养、物质激励等等，

几次三番地折腾下来，女儿的小脸越来越苍白。

而且，一说要考试，她就开始厌食，失眠，冒虚汗，

再接着，考出了令我们瞠目结舌的33名。

我和老公，悄无声息地放弃了轰轰烈烈的揠苗助长活动。

恢复了她正常的作息时间，还给她画漫画的权利，

允许她继续订《儿童幽默》之类的书报，家中安稳了很久。

我们对女儿，是心疼的，可面对她的成绩，又有说不出的困惑。

周末，一群同事结伴郊游。大家各自做了最拿手的菜，带着老公和孩子去野餐。

一路上笑语盈盈，这家孩子唱歌，那家孩子表演小品。

女儿没什么看家本领，只是开心地不停鼓掌。

她不时跑到后面，照看着那些食物。

把倾斜的饭盒摆好，松了的瓶盖拧紧，流出的菜汁擦净。

忙忙碌碌，像个细心的小管家。

野餐的时候，发生了一件意外的事。

两个小男孩，一个数理天才，一个英语高手，

两人同时夹住盘子上的一块糯米饼，谁也不肯放手，更不愿平分。

丰盛的美食，源源不断地摆上来，他们看都不看。

大人们又笑又叹，连劝带哄，可怎么都不管用。

最后，还是女儿，用掷硬币的方法，轻松地打破了这个僵局。

回来的路上，堵车，一些孩子焦躁起来。

女儿的笑话一个接一个，全车人都被逗乐了。

她手底下也没闲着，用装食品的彩色纸盒，

剪出许多小动物，引得这群孩子赞叹不已。

直到下车，每个人都拿到了自己的生肖剪纸。

听到孩子们连连道谢，老公禁不住露出了自豪的微笑。

期中考试后，我接到了女儿班主任的电话。

首先得知，女儿的成绩，仍是中等。

不过，他说：

『有一件奇怪的事想告诉我，他从教三十年了，第一次遇见这种事。

语文试卷上有一道附加题：你最欣赏班上的哪位同学，请说出理由。

除女儿之外，全班同学，竟然都写上了女儿的名字。

理由很多：热心助人，守信用，不爱生气，好相处等等，写得最多的是，乐观幽默。』

班主任还说：『很多同学建议，由她来担任班长。』

他感叹道：『你这个女儿，虽说成绩普通，可是做人，实在很优秀!』

我开玩笑地对女儿说：『妳快要成为英雄了。』

正在织围巾的女儿，歪着头想了想，认真地告诉我说：

『老师曾讲过一句格言：当英雄路过的时候，总要有人坐在路边鼓掌....。』

她轻轻地说：『妈妈，我不想成为英雄，我想成为坐在路边鼓掌的人。』

我猛地一震，默默地打量着她。

她安静地织着绒线，淡粉的线，在竹针上缠缠绕绕，

仿佛一寸一寸的光阴，在她手上，吐出星星点点的花蕾。

我心上，竟是蓦地一暖。

那一刻，我忽然被这个不想成为英雄的女孩打动了。

这世间，有多少人，年少时渴望成为英雄，最终却成了烟火红尘中的平凡人。

如果健康，如果快乐，如果，没有违背自己的心意，

我们的孩子，又何妨做一个善良的普通人。

长大成人后，她一定会成为：贤淑的妻子，温柔的母亲，甚至，热心的同事，和善的邻居。

何况她是班上50名之中的23名，我们还不庆幸，还不满足?

还想要更高人一等，更出人头地!那后面还有27名半数以上的孩子呢﹖

如果我是她们的父母，我要如何自处呢﹖

在那些漫长的岁月，她都能安然地过着自己想要的生活；

她又没学坏，我作为身教言教的父母，

能教养孩子长大成人，并成为社会上有用的人，就可告慰先祖，

还想为孩子祈求怎样更美好的未来？

就算她将来能当上司法官，能考上建筑师，若她心术不正，口是心非，那又有何用？

另：想起爸爸对我说过的话。“我不希望你成才，我只希望你能够成人。”我一直记在心里。

您的點「讚」「分享」與「留言」，就是激勵※FuNzZie FB※粉絲分享区進步的重要力量。

╔═════════════════ஜ۩۞۩ஜ═════════════════╗ 　　

Like&Share: http://www.facebook.com/FuNzZie

^♥^Sharing With You 与您分享^♥^

优秀的孩子是这样培养的

為什麼許多台灣人容易早死

鸡脚

Wishing u " Happy Chinese New Year & Gong Xi Fa Chai 祝新年快乐，万事如意！" ^.^

Auspicious Day to Start Work in 2012 in Dragon Year...

12生肖2012年最适合穿什么颜色的衣服?

Life Is A Gift

Employee profiles in Zodiac definition

每日一湯水(值得收藏)

JJ Lin 林俊傑 - Love U U MV (夏日樂悠悠 主題曲)

Olivia - A Love Theme (官方版MV)

张小娴经典爱情格言

2012年龙年运程-2012年生肖运程预测 * * Year of the Dragon 2012 2012 Lunar New Year fortune fortune forecast * *

Laughter a great medicine

Bruce Lee My Brother, the untold story.

Remedy for GOUT

Would you date your mother for dinner?

Very touching story~妻子的空位 (The Irreplaceable Void)

中秋节快乐！HapPy Mooncake Festival...

Air Swimmers - Awesome RC Flying Shark and Clownfish!

KNOW YOUR MALAYSIAN DURIANS

Don't Sit On Your Wallet!! ...

女孩想要、但是絕對不會開口的60件事情。

Computer Joke

我想成为坐在路边鼓掌的人

JJ Lin 林俊傑 - Love U U MV (夏日樂悠悠主題曲)