My Love Zone

Lucky you: Your friend invited you to join Fiverr

2018-01-15T13:00:00.000+01:00

Fiverr

Mobolaji is tired of keeping Fiverr a secret.

Fiverr is the world's largest marketplace for services,
where you can get everything you need at an unbeatable value.

Sounds too good to be true? See for yourself!

The Fiverr Team

© Fiverr International Limited 2010-2016, Fiverr Inc. | 401 Broadway, Suite 1600 New York NY, 10013 USA.
Your personal information will not be stored or used for any marketing purposes.

If you would like to unsubscribe and stop receiving these emails click here.

Will you win

2014-01-14T15:41:00.000+01:00

You are receiving this email because your friend selected you as their contact in www.cashunite.com

Unsubscribe here

A Revolutionary New Way To Earn

Money From Your Social Networks!

NEW Competition starts TODAY!

Great news, the $10'000 competition is now live. Not only will you still receive the 100% commissions to INFINITY, but as a bonus, bring in just 1 new paying member into your CashUnite business and you will automatically be entered into the competition.

With prizes up to $1000 make the most of this awesome competition.

Below is how the prizes are broken down. You have till the 14th of Feburary to get your signups in to qualify.

It's really easy! Simply refer others to join our unique CashUnite Opportunity and increase your network growth with active paying members you personally refer to our social media services!

There will be 83 lucky winners who "qualify". Winners will be selected by our computer at random on 14th February 2014. Those lucky enough will receive a Cash Bonus for increasing their network, hard work and commitment.

Start building your team now and support others to grow theirs. Everyone's a Winner with CashUnite!

Here's the prizes you could win...

$1000 cash to 1 lucky winner who introduces 5 paid members over the next month

$500 cash to 2 lucky winners who introduces 3 paid members over the next month

$250 cash to 5 lucky winners who introduces 2 paid members over the next month

$100 cash to 75 lucky winners who introduces 1 paid member over the next month

Total prize giveaway $10,750

All winners will be selected randomly. Successful winners will have their story featured in the CashUnite newsletter and the official CashUnite Facebook page as recognition for your success amongst the CashUnite community!

To Your Success!,

The CashUnite Team.

Terms & Conditions:

Competition runs from 14th January 2014 until the 14th February 2014. You must personally be an active paid member in the program and directly refer paid members to be eligible to receive your bonus. Winners will be notified via our Official Facebook Page & by email on 21st February 2014. The prize money will be credited to you by CashUnite in your CashUnite E-wallet on 28th February 2014! 21 day clearance period applies. Any user found to manipulate spend or attempt to cheat the system will be suspended from the CashUnite program indefinitely and any commissions in your account will be revoked in their entirety and classed null and void.

If you haven't yet joined the CashUnite family...

2013 © CashUnite | Earnings Disclaimer

MULTISOCIALMEDIA | Mayfair, London

Unsubscribe here

Sender name: CashUnite company name: CashUnite address: Park Lane, MayFair, London, W1, United Kingdom

This Left Us Speechless

2013-11-11T14:22:00.000+01:00

You are receiving this email because your friend selected you as their contact in www.cashunite.com

Unsubscribe here

CashUniter Interview No.4

We wanted to share with you all the words, wisdom and general awesomeness of some of our Digital Partners. These Partners have continually shown commitment, dedication and leadership when using our product, MultiSocialSuite and within the CashUnite program.

Each day this week, we're releasing interviews from each of our 5 chosen Digital Partners.

What do you think about the MultiSocialSuite platform?

Something new with interesting features.

Why did you join CashUnite?

Venture to the new Digital Networking Business.

What motivates you most with the CashUnite program?

The Package & the Potential Pay Plan.

What would you say to others to inspire them to get involved also?

From $10 you can have your own Business & start earning money daily.

What are your own personal goals with CashUnite in terms of financial targets?

$10,000 monthly.

Have you ever been involved in the Direct Selling / Network Marketing industry before?

Yes - 3+ Years.

How has your experience been so far?

So far I enjoyed myself as Networker & gain a lot of life experience.

Do you intend to operate your CashUnite business Part-Time or Full-Time?

Once everything in place, I will go full time.

How do you intend to promote the program?

Sharing with friends & college students, organisation & businessman.

10.

What excites you most about this opportunity?

Almost zero risk, low enrolment & very potential income.

11.

What's your inspirational "Quote of The Day"?

"Wealth is not just about money, It's about option"....Bradley J Sugars

Remember you get to enter into our FREE CashUnite Leadership

competition with $18,000 to be WON! (Qualifications Apply)

2013 © CashUnite | Earnings Disclaimer

MULTISOCIALMEDIA | Mayfair, London

Unsubscribe here

Sender name: CashUnite company name: CashUnite address: Park Lane, MayFair, London, W1, United Kingdom

What He Said Shocked Everyone

2013-11-08T16:11:00.000+01:00

You are receiving this email because your friend selected you as their contact in www.cashunite.com

Unsubscribe here

CashUniter Interview No.3

Each day this week, we're releasing interviews from each of our 5 chosen Digital Partners.

What do you think about the MultiSocialSuite platform?

It saves you time and makes your life easier during the day.

Why did you join CashUnite?

I am a Network Marketer, so it's a great tool to promote my Primary MLM business.

What motivates you most with the CashUnite program?

It's a tool that applies very good to what I already do. I have teams working in Network Marketing and Internet Marketing that need to post daily, need to read daily news in multiple social profiles and also I have clients that want reports on how their Social Media Profiles are performing.

What would you say to others to inspire them to get involved also?

That MultiSocialSuite is the Perfect tool for Network Marketers and Internet Marketers. It really saves time from your day and you can automate lots of things in your job. If you are not involved in Multi-Level Marketing then it's a great company to start with. It really can help you get lots of contacts and build a list.

What are your own personal goals with CashUnite in terms of financial targets?

I would like to be able to have a stable stream of income from selling MultiSocialSuite and I believe it's a matter of time for this to happen. Lots of people have been convinced about the product/service. My expectation is to be able to create a steady stream of 400$/month within 4 months.

Have you ever been involved in the Direct Selling / Network Marketing industry before?

Yes. I have about 2 years experience in MLM.

How has your experience been so far?

Good, but I never managed to create an income stream of more than 400$/month.

Do you intend to operate your CashUnite business Part-Time or Full-Time?

Part time.

How do you intend to promote the program?

Website banners / Facebook / Blog Posts / Article Writing / YouTube Videos

10.

What excites you most about this opportunity?

The product.

11.

What's your inspirational "Quote of The Day"?

You can't build more than one MLM networks at the same time. Focus your team to the most profitable for you or the one that you are most interested in and instead of losing prospects, if they deny your main opportunity, move on and find other potential prospects for the business.

Remember you get to enter into our FREE CashUnite Leadership

competition with $18,000 to be WON! (Qualifications Apply)

2013 © CashUnite | Earnings Disclaimer

MULTISOCIALMEDIA | Mayfair, London

Unsubscribe here

Sender name: CashUnite company name: CashUnite address: Park Lane, MayFair, London, W1, United Kingdom

Can You Believe He Said That

2013-11-06T17:07:00.000+01:00

You are receiving this email because your friend selected you as their contact in www.cashunite.com

Unsubscribe here

CashUniter Interview No.2

Each day this week, we're releasing interviews from each of our 5 chosen Digital Partners.

What do you think about the MultiSocialSuite platform?

MultiSocialSuite is the best platform I have seen in my 8 years online! It has everything we need to work online, so no advertising sites are needed any more - It's all about making contacts in the world by showing who you are!

Why did you join CashUnite?

To build relationships from one platform. That is what Network Marketing is all about.

What motivates you most with the CashUnite program?

The amazing people behind CashUnite that really motivate to keep focused ... And of course this unique platform MultiSocialSuite - Making money by sharing my pictures, audio or videos - It doesn't get better than this.

What would you say to others to inspire them to get involved also?

If you use social networks and you would like to make money from home, then CashUnite is the place you were looking for - Get it All in ONE place!

What are your own personal goals with CashUnite in terms of financial targets?

The highest level of team builder ... To help as many members as I can ...

Have you ever been involved in the Direct Selling / Network Marketing industry before?

Yes, 8 years already.

How has your experience been so far?

Most programs have or no real product or a very poor one that nobody really wants, so it's only to make money - CU has a real product, Internet service that EVERYONE needs and wants to work daily on the internet ... Big part of the people on the internet are NOT looking for a way to make money, but they need the platform to be in touch with all social networks in a short time every day ... And that is what we have with our product.

Do you intend to operate your CashUnite business Part-Time or Full-Time?

FULL TIME - NO DOUBT

How do you intend to promote the program?

By blogging and sharing pictures, audio and videos on MultiSocialSuite - I am a Black Card member and with this membership I have the max. of possibilities to share what I want ... Then if people are interested in what I share or how I do it then they can join MY Team!

10.

What excites you most about this opportunity?

The chances we all have to succeed - it doesn't get easier than this.

11.

What's your inspirational "Quote of The Day"?

1. Be teachable - 2. Become a teacher - 3. Show others how to be a teacher!

Remember you get to enter into our FREE CashUnite Leadership

competition with $18,000 to be WON! (Qualifications Apply)

2013 © CashUnite | Earnings Disclaimer

MULTISOCIALMEDIA | Mayfair, London

Unsubscribe here

Sender name: CashUnite company name: CashUnite address: Park Lane, MayFair, London, W1, United Kingdom

Shocking Truth Exposed

2013-11-05T16:58:00.000+01:00

You are receiving this email because your friend selected you as their contact in www.cashunite.com

Unsubscribe here

CashUniter Interview No.1

Each day this week, we're releasing interviews from each of our 5 chosen Digital Partners.

What do you think about the MultiSocialSuite platform?

The best product I have ever seen in this industry.

Why did you join CashUnite?

Seeing the possibility of real financial freedom – there's no other way to put it.

What motivates you most with the CashUnite program?

The simplicity, and the fact that anyone can do it.

What would you say to others to inspire them to get involved also?

Look at the facts. 2.4 billion people on the internet and CashUnite is positioned in front of four major converging trends:

1. The Internet 2. Home based business 3. Social media 4. The network marketing industry

What are your own personal goals with CashUnite in terms of financial targets?

One million dollars per month within three years.

Have you ever been involved in the Direct Selling / Network Marketing industry before?

Yes, I am a veteran with over 35 years of MLM experience.

How has your experience been so far?

Amazing and it's still very early days yet.

Do you intend to operate your CashUnite business Part-Time or Full-Time?

Full time – as part time is not an option. If you want to get wealthy you have to give it EVERYTHING you've got.

How do you intend to promote the program?

Through my database of contacts and beyond. This is such a huge area that I wouldn't be able to tell you how, you would have to come to one of my training events.

10.

What excites you most about this opportunity?

Simplicity and it's easy to duplicate. We are not asking people to do anything different – just do what you do and get paid to connect.

11.

What's your inspirational "Quote of The Day"?

"No matter what challenges or obstacles I face in my life - I CAN, and I will EASILY take care of them"

Remember you get to enter into our FREE CashUnite Leadership

competition with $18,000 to be WON! (Qualifications Apply)

2013 © CashUnite | Earnings Disclaimer

MULTISOCIALMEDIA | Mayfair, London

Unsubscribe here

Sender name: CashUnite company name: CashUnite address: Park Lane, MayFair, London, W1, United Kingdom

Can We Pay You Today

2013-10-25T18:18:00.000+01:00

You are receiving this email because your friend selected you as their contact in www.cashunite.com

Unsubscribe here

Your CashUnite ID!

www.cashunite.com/bjstardom

Hi,

We're paying users all over the world to social network!

When will we pay YOU?!

Activate your CashUnite account right now and stop missing out on commissions. There's no time to miss this fantastic opportunity. So what are you waiting for! JOIN NOW and choose your package!

Remember people are earning money right NOW!!

1000s of people earn money every month from social networking and you can too!

You can access a brilliant range of tools in CashUnite College to get and keep your Global Online business on track.

Best of all you can run your business for an investment of just $0.50 per day! You have to admit that's pretty AMAZING!

You can earn money EVERY DAY with CashUnite! To find out how much you can earn, click here.

Feedback?

Great! Log in to our Official Facebook page now to discover more updates, news, tips and comments from the whole of the CashUnite team.

Remember you get to enter into our FREE CashUnite Leadership

competition with $18,000 to be WON! (Qualifications Apply)

2013 © CashUnite | Earnings Disclaimer

MULTISOCIALMEDIA | Mayfair, London

Unsubscribe here

Sender name: CashUnite company name: CashUnite address: Park Lane, MayFair, London, W1, United Kingdom

What Are You Waiting For

2013-10-19T01:22:00.000+01:00

You are receiving this email because your friend selected you as their contact in www.cashunite.com

Unsubscribe here

Your CashUnite ID!

www.cashunite.com/bjstardom

Hi,

CashUnite Has Now Launched! What Are You Waiting For?

You could be missing out on earnings...

CashUnite is a new revolution in social networking and online wealth creation combined!

The only social network platform in the world that pays YOU!

Earn an UNCAPPED monthly residual income!

We'll even give you $2.50 for joining!

You can earn money EVERY DAY with CashUnite! To find out how much you can earn, click here.

Feedback?

Great! Log in to our Official Facebook page now to discover more updates, news, tips and comments from the whole of the CashUnite team.

Remember you get to enter into our FREE CashUnite Leadership

competition with $18,000 to be WON! (Qualifications Apply)

www.cashunite.com/bjstardom

MULTISOCIALMEDIA | Mayfair, London

Unsubscribe here

Sender name: CashUnite company name: CashUnite address: Park Lane, MayFair, London, W1, United Kingdom

Your friend Mobolaji is waiting for you – Join now

2013-10-07T22:27:00.000+01:00

You are receiving this email because your friend selected you as their contact in www.cashunite.com

Unsubscribe here

Your CashUnite ID!

www.cashunite.com/bjstardom

Hi ,

Join your friend Mobolaji on CashUnite.

CashUnite is a revolutionary new way to earn money from EVERY Social Network and Email service provider in the world!

Join Now!

CashUnite is a new revolution in Social Networking and online wealth creation combined!

The only Social Network in the World that pays YOU!

Earn an UNCAPPED monthly residual income!

We'll even give you $2.50 for joining!

You can earn money EVERYDAY with CashUnite! To find out how much you can earn, click here.

Join Today and enter into our CashUnite Leadership

competition with $18,000 to be WON!

www.cashunite.com/bjstardom

MULTISOCIALMEDIA | Mayfair, London

Unsubscribe here

Sender name: CashUnite company name: CashUnite address: Park Lane, MayFair, London, W1, United Kingdom

Hi your friend Mobolaji is waiting for you

2013-09-03T09:50:00.000+01:00

You are receiving this email because your friend selected you as their contact in www.cashunite.com

Unsubscribe here

A Revolutionary New Way To Earn Money From Your Social Networks!

REMINDER

Hi ,

Your friend Mobolaji is waiting for you to join them on CashUnite.

CashUnite is a revolutionary new way to earn money from EVERY Social Network and Email service provider in the world!

Join Now!

CashUnite is a new revolution

in social networking and online

wealth creation combined!

The only Social Network in the

World that pays YOU!

Earn an UNCAPPED,

monthly residual income!

More...

You can earn money EVERYDAY with CashUnite! To find out how much you can earn,

click here.

So join Mobolaji now & start earning TODAY!

www.cashunite.com/bjstardom

2013 © cashunite | Unsubscribe here sender name: CashUnite company name: CashUnite address: Park Lane, MayFair, London, W1, United Kingdom

How to prevent Mesothelioma Asbetos Lung Cancer

2013-06-07T20:26:00.001+01:00

Reducing your exposure to asbestos may
lower your risk of mesothelioma.
Find out whether you work with asbestos
Most people with mesothelioma were
exposed to the asbestos fibers at work.
Workers who may encounter asbestos fibers
include:
Miners
Factory workers
Insulation manufacturers
Ship builders
Construction workers
Auto mechanics
Ask your employer whether you have a risk
of asbestos exposure on the job.
Follow your employer's safety regulations
Follow all safety precautions in your
workplace, such as wearing protective
equipment. You may also be required to
shower and change out of your work clothes
before taking a lunch break or going home.
Talk to your doctor about other precautions
you can take to protect yourself from asbestos
exposure.
Be safe around asbestos in your home
Older homes and buildings may contain
asbestos. In many cases, it's more dangerous
to remove the asbestos than it is to leave it
intact. Breaking up asbestos may cause fibers
to become airborne, where they can be
inhaled. Consult experts trained to detect
asbestos in your home. These experts may
test the air in your home to determine
whether the asbestos is a risk to your health.
Don't attempt to remove asbestos from your
home — hire a qualified expert. The
Environmental Protection Agency offers advice
on its website for dealing with asbestos in the
home.

Celebrities and Peoples opinion and comment on Asbestos Lung Cancer

2013-06-07T20:17:00.001+01:00

Former England footballer Ian Wright is
supporting a campaign to reduce the rising
number of deaths from asbestos-related
disease.
The Health and Safety Executive's (HSE's)
campaign, Asbestos: The Hidden Killer, has
revealed that 20 tradesmen a week in the UK
die from asbestos damage to their lungs.
Workers are still being exposed to the
substance even though it's been banned.
Exposure to asbestos is the biggest single
cause of work-related deaths in the UK.
Around 4,000 people a year die from
asbestos-related disease. These diseases
include mesothelioma, a type of cancer that
affects the membrane around the lung, and
the same type of lung cancer associated with
smoking.
Many of these deaths are among tradesmen,
such as electricians, builders, plasterers and
plumbers. The death rate among this group is
increasing.
"When I was told that 20 workmen are dying
each week in the UK from asbestos-related
diseases, I was staggered," says Ian.
"It really hit home, as I used to work in the
building trade as a plasterer before my
football career took off. If there were 20
premiership players dying each week, we
would have no league in just three months."
The asbestos risk
According to the HSE, many workers,
particularly tradesmen, assume they're not at
risk because asbestos was banned many
years ago. However, as asbestos remains in
many buildings it is still a risk to workers,
even today.
Asbestos is likely to be present in any
building constructed or refurbished before the
year 2000. An estimated half a million
buildings contain it.
If a building containing asbestos is repaired
or maintained and the asbestos fibres are
disturbed, for instance, by drilling or cutting,
they can easily be inhaled as a deadly dust.
"We need to educate tradesmen about how
asbestos and its dangers are relevant to
them. We want them to change the way they
work so that they don't put their lives at risk,"
says Steve Coldrick, director of the HSE's
Disease Reduction Programme.
Mesothelioma: Tom's story
Tom King, 64, developed mesothelioma after
exposure to asbestos in his job as a
carpenter.
He renovated domestic houses, which
involved knocking ceilings and walls down to
convert houses into flats. He removed any
asbestos found during the work and threw it
into skips for removal. He had no training on
how to handle it.
"I wasn't aware of the danger of asbestos,"
says Tom. "If I'd known about it, I would have
put a mask on or I would have refused to
handle it."
After experiencing chest pains and
breathlessness in 2006, he went to visit his
doctor, who referred him for a chest X-ray
and other lung tests. Tom was diagnosed with
mesothelioma.
There is no cure for the asbestos-related
cancer, mesothelioma. However, treatments
including chemotherapy, radiotherapy and
surgery can prolong life and improve
symptoms.
How to protect yourself from asbestos
If you think you might be exposed to asbestos
in your work, or you want to find out more,
phone the HSE's asbestos helpline on 0845
345 0055, or visit www.hse.gov.uk/
hiddenkiller for a free information pack. The
pack has facts about the dangers of asbestos.
It explains where asbestos-containing
materials are likely to be present in buildings,
what they look like and how to deal with
them.
HSE has the following advice to workers who
may be exposed to asbestos:
Avoid working with asbestos wherever
possible. If you're not sure whether
asbestos is present, don't start work. Your
boss or the customer should tell you
whether or not asbestos is present.
Don't work if the asbestos material present
is a sprayed coating, board, or lagging on
pipes and boilers. Only a licensed
contractor should work on these. You can't
work with some kinds of asbestos as
they're too dangerous.
Where asbestos is present, you can only
continue to work if you've had asbestos
training and you're using the right
equipment.
To minimise asbestos dust, use hand tools
instead of power tools, and keep materials
damp but not wet. Clean up as you go,
using a special (class H) vacuum cleaner
(not a brush). Double-bag asbestos waste
and label the bags properly.
When working with asbestos, always wear
a proper mask. Ordinary dust masks are
not effective.

Introduction to Asbestos Lung Cancer Symptoms and Causes

2013-06-07T20:05:00.001+01:00

What is asbestos?
Asbestos is the name given to a group of
minerals that occur naturally in the
environment as bundles of fibers that can be
separated into thin, durable threads. These
fibers are resistant to heat, fire, and
chemicals and do not conduct electricity. For
these reasons, asbestos has been used widely
in many industries.
Chemically, asbestos minerals are silicate
compounds, meaning they contain atoms of
silicon and oxygen in their molecular
structure.
Asbestos minerals are divided into two major
groups: Serpentine asbestos and amphibole
asbestos. Serpentine asbestos includes the
mineral chrysotile, which has long, curly fibers
that can be woven. Chrysotile asbestos is the
form that has been used most widely in
commercial applications. Amphibole asbestos
includes the minerals actinolite, tremolite,
anthophyllite, crocidolite, and amosite.
Amphibole asbestos has straight, needle-like
fibers that are more brittle than those of
serpentine asbestos and are more limited in
their ability to be fabricated (1, 2).
2.
How is asbestos used?
Asbestos has been mined and used
commercially in North America since the late
1800s. Its use increased greatly during World
War II ( 3, 4). Since then, asbestos has been
used in many industries. For example, the
building and construction industries have used
it for strengthening cement and plastics as
well as for insulation, roofing, fireproofing,
and sound absorption. The shipbuilding
industry has used asbestos to insulate boilers,
steam pipes, and hot water pipes. The
automotive industry uses asbestos in vehicle
brake shoes and clutch pads. Asbestos has
also been used in ceiling and floor tiles;
paints, coatings, and adhesives; and plastics.
In addition, asbestos has been found in
vermiculite-containing garden products and
some talc-containing crayons.
In the late 1970s, the U.S. Consumer Product
Safety Commission (CPSC) banned the use of
asbestos in wallboard patching compounds
and gas fireplaces because the asbestos
fibers in these products could be released into
the environment during use. In addition,
manufacturers of electric hairdryers
voluntarily stopped using asbestos in their
products in 1979. In 1989, the U.S.
Environmental Protection Agency (EPA)
banned all new uses of asbestos; however,
uses developed before 1989 are still allowed.
The EPA also established regulations that
require school systems to inspect buildings for
the presence of damaged asbestos and to
eliminate or reduce asbestos exposure to
occupants by removing the asbestos or
encasing it ( 2).
In June 2000, the CPSC concluded that the
risk of children's exposure to asbestos fibers
in crayons was extremely low ( 1). However,
U.S. manufacturers of these crayons agreed
to eliminate talc from their products.
In August 2000, the EPA conducted a series of
tests to evaluate the risk for consumers of
adverse health effects associated with
exposure to asbestos-contaminated
vermiculite. The EPA concluded that exposure
to asbestos from some vermiculite products
poses only a minimal health risk. The EPA
recommended that consumers reduce the low
risk associated with the occasional use of
vermiculite during gardening activities by
limiting the amount of dust produced during
vermiculite use. Specifically, the EPA
suggested that consumers use vermiculite
outdoors or in a well-ventilated area; keep
vermiculite damp while using it; avoid
bringing dust from vermiculite into the home
on clothing; and use premixed potting soil,
which is less likely to generate dust ( 2).
The regulations described above and other
actions, coupled with widespread public
concern about the health hazards of asbestos,
have resulted in a significant annual decline
in the U.S. use of asbestos. Domestic
consumption of asbestos amounted to about
803,000 metric tons in 1973, but it had
dropped to about 2,400 metric tons by 2005
( 3, 5).
3.
What are the health hazards of exposure to
asbestos?
People may be exposed to asbestos in their
workplace, their communities, or their homes.
If products containing asbestos are disturbed,
tiny asbestos fibers are released into the air.
When asbestos fibers are breathed in, they
may get trapped in the lungs and remain
there for a long time. Over time, these fibers
can accumulate and cause scarring and
inflammation, which can affect breathing and
lead to serious health problems ( 6).
Asbestos has been classified as a known
human carcinogen (a substance that causes
cancer) by the U.S. Department of Health and
Human Services, the EPA, and the
International Agency for Research on Cancer
( 2, 3, 7, 8). Studies have shown that
exposure to asbestos may increase the risk of
lung cancer and mesothelioma (a relatively
rare cancer of the thin membranes that line
the chest and abdomen). Although rare,
mesothelioma is the most common form of
cancer associated with asbestos exposure. In
addition to lung cancer and mesothelioma,
some studies have suggested an association
between asbestos exposure and
gastrointestinal and colorectal cancers, as
well as an elevated risk for cancers of the
throat, kidney, esophagus, and gallbladder
(3, 4). However, the evidence is inconclusive.
Asbestos exposure may also increase the risk
of asbestosis (an inflammatory condition
affecting the lungs that can cause shortness of
breath, coughing, and permanent lung
damage) and other nonmalignant lung and
pleural disorders, including pleural plaques
(changes in the membranes surrounding the
lung), pleural thickening, and benign pleural
effusions (abnormal collections of fluid
between the thin layers of tissue lining the
lungs and the wall of the chest cavity).
Although pleural plaques are not precursors
to lung cancer, evidence suggests that people
with pleural disease caused by exposure to
asbestos may be at increased risk for lung
cancer ( 2, 9).

The many sexual problems Ladies face unveiled here

2013-05-31T02:19:00.001+01:00

The media tends to present séx as easy, good and
spontáneous, implying that we all should always be
in the mood for it. If only séx were that simple!
The issues of intimácy are of interest and concern to
both men and women...
Many knowledgeable doctors now recognise the
interrelationship between séx, séxuality and level of
health, vitality and function of their patients' lives.
Many doctors now realise that séxual satisfaction is
an indicator of overall health and are now including
the area of séxuality in patients' medical histories.
Doctors now evaluate patients with a view to not only
help them with their presenting complaints, but to
also look for opportunities to enhance and improve
their séx life at the same time. Many patients, both
male and female, are, however, uncomfortable with
giving the details of this very personal area of their
life. They may often just answer 'Fine,' 'OK' and 'No
problem' when confronted with the séxual part of the
medical questionnaire, even when all is not well with
their séx life.
The overall attitude of secrecy, shame and
uncertainty about the role of séxuality in overall
health can be well summarised by a recent letter
received by a physician"
"I am 52 years of age and so is my husband. It is
about our séx life. It just seems like it's gone. Is that
normal for our age or can we be low on certain
vitamins? Is there something we can get to boost our
séx drive? We always had a good séx life and now it
is totally gone."
Participating in séxual activities is a good indicator of
overall vitality. Loss of interest in séx is a very
negative sign for a person's good health and
longevity. Blockages in séxual energy will often
manifest as deterioration in general health or mental
state.
As reflected in the e-mail, there is a general myth
that séxual energy wanes and disappears with age.
The e-mailer and her husband are only 52 years old,
yet she wonders whether a séx life that is "just gone"
might be normal for that age.
Well, it's not normal for that age, or any other age for
that matter. Continuing to have good health involves
continuing to have a séx drive. Many things can
sabotage a normal and enjoyable séx life. If you and
your partner are experiencing problems with séx, you
are not alone. Recent studies reveal that nearly 40 to
90 per cent of women of all ages report having séxual
problems.
Many women experience séxual difficulties at some
point in their lives. During menopause, as many as
half of all women, or even more, may experience
séxual dysfunction. Séxual function is no exception.
At age 60, for example, one's sexuál needs, patterns
and performance may not be the same as they were
when one was half that age.
What are female séxual problems?
There are a variety of séxual problems that women
experience, either alone or with a partner. The term
"séx" is not limited to just intercourse, and can also
refer to a variety of intimate séxual activities such as
fondling, self stimulation or masturbation and oral
séx.
Séxual problems are generally defined as any
problem that occurs in the course of séxual activity,
including not being in the mood, trouble becoming
aroused, which usually involves being too dry;
difficulty having orgasms, pain during séx or pain
related to séxual activity.
Most women experience these from time to time. It is
when they are persistent that they become
problematic for the woman and her partner. You
should seek help promptly if you are experiencing
physical pain.
Defining the problems
Séxual dysfunction is defined simply as a persistent
or recurrent problem during one or more of the
stages of having séx. It is not considered a séxual
disorder unless you are distressed about it or if it
negatively affects your relationship with your
partner. Female Séxual Dysfunction occurs in women
of all ages.
Doctors and séx therapists generally divide séxual
dysfunction in women into four categories. These are:
Low séxual desire
In this case, you have poor libido, or lack séx drive.
This is the most common type of séxual disorder
among women and it accounts for 87.2 per cent of
cases of FSD. It is the persistent or recurrent lack of
séxual thoughts and/or receptivity to séxual activity,
which causes personal distress. Low séxual desire
may result from endocrine failure and may be
associated with psychological or emotional disorders.
Séxual aversion disorder is a subcategory of low
séxual desire.
Séxual árousal disorder
In this situation, your desire for séx might be intact,
but you're unable to become ároused or maintain
árousal during séxual activity. It is persistent or
recurrent inability to reach or maintain séxual
excitement, which causes personal distress. This
disorder includes poor váginal lubrication, decreased
genital sensation and poor váginal muscle relaxation.
Arousál disorders are most commonly physiological
and can often result from medications, pelvic
disorders, as well as neural and peripheral vascular
diseases and accounts for 74.7 per cent of FSD.
FSD with orgasmic disorder, which accounts for 83.3
per cent of cases of FSD, comes with persistent or
recurrent difficulty in achieving orgasm after
sufficient séxual arousál and ongoing stimulation.
This causes personal distress and trauma to nerves.
Pelvic surgery and spinal cord injury can be
associated with orgasmic failure.
There is séxual pain disorder in which the vágina is
painful after being séxually stimulated or touched.
Subcategories include painful intercourse and vágina
spásm. This may be caused by injuries during
operations and physical or psychological trauma
involving the pelvis. This accounts for 71.7 per cent
of FSD.

Wife catches Husband Sleeping with their Housegirl

2013-05-31T02:14:00.001+01:00

A wife who has been hearing stories around that her
husband was enjoying himself with their house
maid got the shock of her life recently as she caught
them red handed after setting a trap for the two
secret lovers.
The source who sent the story to TON said the wife
pretend that she was going to her shop and send the
the maid in her husband's presence to go to the
market and buy foodstuff. The maid took the money
and immediately her husband got up and walked out,
saying he's taking a walk...
The woman drove out of the compound with the maid
and drop her at the junction where she would take a
bike to the market. She sighted her husband hiding
at a corner but pretended she didn't see him. She
drove away, parked her car about 200 meters away
and walked back to the house.
She entered their sitting room, nothing. Her
husband's bedroom, nothing. Their kids room,
nothing. It then dawned on her that her shameless
husband might be doing the "thing" at the house
maid's room. True to her suspicion, the wife caught
her husband "very busy" on top the maid.
Funny enough, my source say the wife has
discovered that the young girl is already pregnant for
her husband and the man is now saying he will marry
her as his second wife. The wife is devastated!
The incident was said to have happened in a Lagos
suburb but the woman's husband is a rich guy.

Interesting facts everyone must know about woman's br3ast

2013-05-31T02:01:00.001+01:00

They are soft, warm, beautiful, bouncy,
sensitive, séxy, curvy, but apart from
these...Here are some less known facts about
bréasts every women should know, and men
also if you love your woman....Bréasts are
probably the most beautiful part of a woman's
body. They can easily be counted among one
of the first things men notice in women.
Women are always conscious about their
bréasts; however, they know very little about
them.
Apart from árousing séxual desire, bréasts also
symbolizes beauty and femininity.
1. The left bréast is usually bigger: It's little hard to
notice but the left bréast is always bigger than the
right one. They are never exactly the same size.
chests also come in varying sizes, and they also point
in different directions.
2. Every woman has hair on the areola: It's a big turn-
off for men but it's a fact. Its dark, straight
strands.....the older she gets the more noticeable
they become...bréasts can also get blackheads and
pimples. So, always take special care of your bréasts.
3. Average bréast weighs 0.5 kilogram: Example... a c
cup is about 1.3lbs. Each bréast contributes to
about 4-5 per cent of the body fat and thus 1 percent
of the total body weight of an average woman.
Bréasts get fatter as women grow older. Also
remember that smokers will have saggier bréasts
than non-smokers.
4. Over 2 million women have fake bréasts: The
figure shows how much women think about their
bréasts. Not every woman who went under the knife
is always pleased with the results.
5. Bréasts become taut when ároused, looking
slightly bigger.
6. Bréasts don't like bouncing around: Jogging,
walking and aerobics can cause your bréasts to
bounce around. Always wear a proper bra to
minimize the bounce, so that you can reduce bréast
pain. Remember, the main function of bras is to
protect the health of your bréasts.
7. Bréasts can go out of shape: It sounds strange but
sleeping face-down can sometimes misshape your
bréasts. Always take care of your sleeping position so
that you maintain the firmness and shape of your
bréasts. The best sleeping position is to sleep on your
side.

Various Amazing ways to get a woman into Bed

2013-05-30T01:18:00.001+01:00

Every woman has that magic button that, when
pushed, gets her instantly in the mood for séxy
times. We asked 10 women to share what makes
their panties drop, without fail.
1. Have The Right Words: "Tell me I'm beautiful.
Tell me I'm hot. Tell me I'm amazing. Then, I'm easy."
– Kelly
2. Take A Bite: "I'm boring with a 'True Blood'
fetish—grab a handful of hair and bite me on the
neck." – Jenn
3. Pay Lip Service: "Be a good kisser. It's pretty
much as simple as that. I'm fairly choosy about who I
allow to stick their tongue down my throat, but once
that line is crossed, the only thing that will pull me
back from the point of no return — the peen precipice
if you will — is a dude who slobbers all over my face
or has wicked halitosis." – Lee
4. Get In The Kitchen: "Cook a great dinner for me.
I'm talking good background music, a unique dish, a
bottle or two of wine, maybe some flowers on the
table (a clean apartment is a must, of course), a
chocolate something for dessert, and I'm all yours." –
Amber
5. Use Your Hands: "Start with a foot massage,
then ease into a back massage. Give me little kisses
on the inside of my thighs, my neck and my breasts.
And I'll be putty in your hands." – Carrie
6. Take Charge: "Planning a date from start to
finish gets me in the mood instantly. Knowing you
took the time to ensure we have a fun time together
outside the bédroom, gets me amped to have a
good time in the bédroom when we're done. Only I'll
take charge of that one." – Maggie
7. Flírt: "Sometimes when you've been in a
relationship for a long time, the anticipation of seeing
each other goes away. If a dude I've been with for
awhile manages to recapture that early spark by
sending me suggestive texts or touching me on the
sly while we're out in public, I will tear his clothes off
when we get home like we've just gone on our third
date." – Emily
8. Be Patient: "Just don't be pushy, as nothing is
more of a turnoff than when a dude seems to expect
it and gets cranky when it's not happening. Be
awesome and patient and hot, and eventually it'll
happen." – Katrina
9. Get Competitive: "Maybe this is juvenile, but I
love a challenge — literally. Dare me to beat you at
pool, take me bowling and be amazed by my killer
skills, and offer to give me whatever I want. If I win,
will get you whatyou want too." — Megan
10. Go Down: "Uh, orál séx, obviously. I am
physically incapabl of not boning if a dude goes down
on me first. Fact." – Annie

Tips on Condom use people won't tell you unveiled

2013-05-30T01:17:00.001+01:00

Is condom education needed for Baby Boomers? Yes,
s*x ed. to protect and heighten the experience!
Arousing statistics when it comes to the Baby
Boomer generation and dating! With newfound
freedom, the creation of the little blue pill and Barry
White on CD, the retirement plan became a bit
steamier.
Free from the stress of a job, kids out of the home,
and new health developments, the Baby Boomer
generation has romance on the mind. The amount of
dating sites geared to the over 55, proves this new
generation is entering the dating world in force. As
this scene continues to grow tremendously, so does
the amount of sexually transmitted infections.
Getting a second chance at romance when wiser and
more mature may be cause for re-education on the
birds and the bees. A group in Miami solution to this
need, a claymation video, "s*x and the Seniors," to
help prevent the spread of STDs. Unfortunately, it
focused on the fear of STDs rather than the benefits
of condoms. When giving s*x education talks to
people 55 and above, I like to focus on how to make
safe s*x work for them romantically. The importance
of safe s*x is obvious, but still seems not to be
motivating. The Baby Boomers are open, free, loving
life and 'getting frisky.' However, missing out on the
dating scene during HIV/AIDS left a gap in s*x
education. Yes, sexually transmitted infections have
always existed, but were not a huge concern, since
multiple partners and pre-marital s*x were less
common. 'Locker room' style boasts can be heard
throughout retirement centers more than chats
about what condoms people prefer. Hell, amazing s*x
peeks our interest more than great condoms.
However, the rise in STDs with the 55 year old and
above population more than doubled over the last
decade, exemplifying a condom chat is what's
needed!
When not use to wearing condoms, the thought can
be less than stimulating. Remember, condoms not
only prevent STDs, they can help heighten the
pleasure if utilized correctly. To become familiar with
the world of condoms, let's review the basics. First, to
help protect against STDs the condoms need to be
latex, polyisoprene, or Microsheer (medical
polyurethane). Lambs skin allows infectious diseases
to pass through the condom. Also, find a condom the
fits comfortably, they come in various sizes and
different brands have a slight variance in shape to
accommodate larger or smaller heads, thicker or
thinner shafts, etc. Best of all, several condoms have
a barely there sensation.
1. Thin is the next best thing to nothing: Trojan
Thintesity or BareSkin are super thin. Durex Extra
Sensitive Ribbed combines ultra thin latex with a
ribbed texture for the pleasure of your partner.
2. LifeStyles Skyn mastered thin and long lasting
lubricant, an extra plus for when you no longer
produce as much natural lubricant. LifeStyles Skyns
are polyisoprene, which is ultra thin plus transfer
body heat making them feel more natural than latex.
Also, latex can be irritating, especially to mature skin
3. Getting it on and getting the condom on… When in
the heat of the moment, opening a condom may
seem like you are fumbling with an impenetrable
package. The most efficient maneuver is to tear the
wrapper in half. You will not rip the condom.
4. After opening, find the rolled edge and un-roll it a
wee bit adding a little extra lubricant on the inside.
This trick prevents the condom from sticking to your
skin causing discomfort.
5. Since blood flow may be an issue, it is best not to
lie on your back when putting on the condom.
Kneeling on the bed or standing helps blood flow to
where it is needed most.
6. Last, but not least, make sure to buy a box of non-
lubricated latex free condoms for oral s*x. Oral
Herpes can spread via oral s*x and no one likes the
taste of latex or lubricant!

Top reasons why Ladies prefer Dating Married Men

2013-05-30T01:15:00.001+01:00

Although these stereotypes are popular, the
truth is that the other woman may have a
variety of agendas fueling her behavior.
Depending on her age, social class and marital
status, she might be cárousing with another
woman's man for several reasons other than love.
Below are the top five.
#1 The séx is hot.
Just like a lot of men, many women crave séx. As a
result, when some women meet a man that they
have an undeniable séxual attraction to, they rush
forward and pouncé. Although it's not always
admitted to, this is one reason why some women just
can't let a married man go. They love the séx and, as
a result, refuse to end the relationship.
#2 She doesn't think it's hurting anyone.
Have you ever heard the saying 'what you don't know
won't hurt you?' This is a statement that some
females who play the role of the other woman live by.
They feel that as long as nobody knows (especially
the wife) what they're doing, it's okay. As a result,
this woman will never stop seeing the married man
until things blow up.
#3 She loves the money.
Some women barter séx for money. This exchange is
as old as the bible. As a result, if a man has a lot of
cash that he's willing to spend on her, the other
woman will go for it without any regret. It's not that
she want's to hurt anyone or even be the other
woman, she just needs help paying her bills.
#4 She believes all men are dogs.
You'd think that a woman who thinks so lowly of all
men wouldn't wind up in a dirty affair. However, this
idea is wrong. Because she thinks all men are dogs,
she expects very little from them - including
faithfulness. So it seems natural to her that a married
man would cheat since that's what all men do
anyway. If you ask her about the wife, nine times out
of ten she'll tell you about the number of times she's
been cheated on by a man. It's her justification for
her actions.
#5 She needs to feel powerful.
This point is where I believe Monica Lewinsky falls.
Sléeping with the President of the United States
probably lifted her self-esteem and made her feel
powerful. It's a trap women fall into who like to sleep
with high-profile men. They get their energy and life
from an accomplished man instead of finding other
ways to build themselves up. In conclusion, the other
woman might just be holding onto a married man for
reasons outside of love. She has her own agenda and
unless it's upset in some type of way, she will never
let go.

10 things not to do on Facebook if you are in a relationship

2013-05-30T01:12:00.001+01:00

10 things to never do on Facebook if you are in a
relationship:
1. Hide things from your spouse or significant
other.
If you don't want your partner seeing who you're
chatting with online, that's not a good sign. Facebook
should not be a secretive escape from your
relationship.
2. Befriend someone of the opposite s*x your
partner is uncomfortable with.
If your partner is uncomfortable with you "liking"
photos of your ex — or chatting with your super-flirty
co-worker online — respect his/her wishes. Don't
engage in behavior that will feed insecurities or
threaten your partner. If you're not currently
Facebook friends with an ex, don't add him.
Especially in a long-term commitment relationship,
you should each trust and respect each other enough
to let each other veto online friendships with
members of the opposite s*x you're not comfortable
with.
3. Keep up old photos of exes.
Even if you never go back and look at old photos,
some of your friends might. Respect your new
relationship and delete old online mementos of your
past relationships.
4. Change your relationship status without
talking to your partner.
Relationship statuses should be discussed prior to
any online changes. (Don't abuse the status, either.
Wait until it's serious enough that most of your
friends already know you're dating someone
awesome.)
5. Deny the relationship.
If your Facebook page has zero evidence that you're
in a relationship — no pictures, statuses, links that
hint that you're attached — and your partner wants
to be acknowledged, show him/her that you're proud
to be with him/her, and simultaneously let your
flirtatious Facebook friends know that certain online
behaviors are now officially off-limits, by giving an
occasional nod to your significant other.
6. Add his/her friends or family as "friends"
before you've met them.
This is just creepy.
7. Complain about your partner or make a fight
public.
If you're in a real relationship, have real
conversations. Seek conflict resolution in person, not
online — and especially not on a Facebook wall. Don't
use Facebook as a place to vent, be passive-
aggressive, or to humiliate your partner. Ever.
8. Gush too much.
You're in love. That's great. But use terms of
endearment and "I have the best boyfriend in the
world!" statuses in moderation. Don't alienate your
loved ones — or incite major eye-rolling — by using
Facebook strictly as an excuse to brag about your
recent endorphin surge.
9. Post racy pics.
Don't upload on-vacation bikini shots. Don't share
photos of your new man "just waking up." Keep it
classy. Respect your partner by not seeking attention
from others with sexy poses and provocative
statuses.
10. Have a shared Facebook profile.
Even if you're married, the whole "2 become 1″ thing
does not apply to Facebook. An old classmate might
want to say hi without wondering which of you he's
talking to.

Pregnant Woman who eat less fish normally gave birth to children with low IQs

2013-05-26T22:34:00.001+01:00

Scientists are finding that there is a relationship
between what a mother eats and her child's IQ. Using
women in Britain for the study, researchers
concluded that women who eat less fish had kids
with lower IQs than those whose mothers ate plenty
of fish.
Study leader, Margaret Rayman, of the University of
Surrey worked with colleagues at the University of
Bristol to study mothers and children and their urine
samples. In the samples, they were seeking iodine
concentration, which tells them how much fish the
mother ate during pregnancy.
After the first leg of the study, the researchers
checked the IQs of children at age 8 and reading
ability at age 9. That's when it was determined that
two thirds of pregnant women were iodine deficient.
Mothers with the lowest levels of iodine had kids with
the lowest IQs.
"Our results show the importance of adequate iodine
status during early gestation and emphasize the risk
that iodine deficiency could pose to the developing
infant, even in a country classified as only mildly
iodine deficient," the researchers concluded. "Iodine
deficiency in pregnant women in Britain should be
treated as an important public health issue that
needs attention."
While the study showed that the women who ate fish
during pregnancy positively affected the IQ of their
children, there is still a risk when women who are
pregnant eat fish and seafood. Fish is commonly the
cause of many allergies and also the cause of food
poisoning when it is not correctly stored and cooked.
Caution must be exercised when pregnant women
consume fish and other seafood.

Top Things every woman wants to hear

2013-05-22T21:36:00.001+01:00

Do you sometimes find yourself struggling to
find the right things to say to the lady in
your life? If there's one thing that has always
kept men wondering about women, it has to
be figuring outwhat they love to hear.
Whether you are in a committed relationship
or wanting to take your relationship to the
next level, here are 10 phrasesthat women
never get sick of hearing.
1. "You're very smart." Women want to be
appreciated for their intelligence. By
acknowledging her intelligence, you're
communicating that you recognize her brains and
not just her figure.
2. "You are the most beautiful woman I
know." Aside from making her feel aesthetically
superiorto other women, this remark will put her
on a pedestal among her peers and give her an ego
boost. She'll feel good about herself and will also
feel less threatened by other women when they are
around you. This phrase is particularly effective in
long-term relationships, as you're assuring your
woman that she's still hot.
3. "You're my best friend." Want to assure her
that you are the kind of man who's not just with
her for her looks? All you need to do is to tell her
that she is not just the love of your life, but also
your best friend. Telling her how you feel above
and beyond a s*xual context will make her feel
overpoweringly connected to you.
4. "I am so proud of you." Telling your woman
how proud you are of her forworking hard to
achieve her goals and showing your loving support
will make her heart melt.
5. "You're perfect just the way you are." This
statement says that you've accepted her
completely. Giving her an ego boost like that
makes her feel cognizant about how much you
openly and willingly accept her flaws.
6. "I don't want to be with anyone else." This
expression of enduring commitment says that she
has become an essential, indispensable ingredient
in your life and that you couldn't live without her.
This is a heavy line; it's not many degrees away
from proposing to her, so only saythis if you truly
mean it.
7. "What do you feel/think about [anything]
?" Women love to express their feelings on every
topic imaginable. Asking this question tells your
lady that you respect her views and that you're
genuinely concerned about her feelings and
opinions.
8. "How was your day?" Asking about her day
assures that you're willing to lend her your pair of
ears and focus on what she has to say.
9. "You're great in bed." Praising her
performance in bed makes her feel like she really
knows how to satisfy you and indicates that you
appreciate her performance between the sheets.
10. "I love you." Few men realize or appreciate
the power of saying "I love you." By saying those
three magic words (when you really mean it),
you're acknowledging an attachment to your
woman and satisfying her most basic emotional
need–toknow how her man feels about her and to
hearit. abuse the words.
Remember – saying this just to smooth over
mistakes or as a precursor to every word out of
your mouth won't fill her with delight. Sometimes
it's not just about the words from a man's mouth,
it is also about showing your love through your
actions.

The secrets of being a good kisser unveiled

2013-05-22T21:34:00.001+01:00

Sensual, s*xy lip-to-lip is a lost art for many of us
who find ourselves face-to-face with a new amour.
And I'd put money on it that jaded pros of French
kissing could stand to refine their technique.
So let's get right down to the essentials of what
will add a French flavor to your lips:
The Timing
The best lovers of the world (who, by the way, are
rarely French) are masters of timing. They know
how to milk the yearning by barely brushing their
lips against yours, and they know precisely when
to go in, full-throttled, for the kill. While sense of
timing may be a genetically inherited trait shared
among musicians, comedians and successful
stockbrokers, one can learn the basics by paying
close attention your partner's breathing. If he is
panting and breathless, experiment with Exhibit A
below.
Exhibit A(The Lusty French Kiss)
This kiss needs no warm-up. You want your partner
and your partner wants you, as evidenced by your
collective, animal-like panting. Your tongue is
already in his mouth before you realize that you're
kissing. But now what? Slowly — and I mean slowly
— roll your tongue in circles around your partner's.
Thrust shallow, thrust deep. Then circle again. Tilt
your head to the other side, and repeat. Playfully
bite his lower lip, then lick his lips. Try different
variations of the above. The combinations are
endless.
If your date has calm and predictable inhalations,
give Exhibit B a shot.
Exhibit B (The Coy French Kiss)
This kiss needs coaxing, as evident by your
partner's mellow breathing. Start with his lips.
With the tip of your tongue lick his top lip, then
kiss him softly, no tongue. Next, taste his lower lip,
then brush both your lips back and forth, and up
and down his. Gaze seductively into your partner's
eyes — eye contact usually helps rev up the
respiratory system. Next, add a little panting and
moaning to your efforts. Finally, ease your tongue
between his lips, slipping in and out. Continue in
this coy manner until you reach the point where
the lusty French kiss takes over (see above). Then
alternate between the coy and lusty kisses. You
see, variety and surprise are what ultimately make
a French kiss more than just a kiss.
The Mechanics
The first rule of French kissing is that every woman
has her own style. This style evolves out of a
combination of your mouth's unique anatomy,
including the length of your tongue and how far
your jaw will open, as well as your level of s*xual
aggression and personal tastes. Regardless, the
mechanics are all the same: Tilt your head to one
side, part your lips, slip your tongue into your
mate's parting lips, then explore what's inside.
Breathe through your nose (or your mouth if your
nose is stuffy). Once you've got the basic
mechanics down, it's time to experiment with
technique.
Ehow

Real Reasons why women lose respect for men in a relationship

2013-05-22T21:22:00.001+01:00

If a woman loses respect for you as a man, she will
also lose attraction and begin to fall out of love with
you.
photoIt might've taken you a long time to find "the
one" that you're now in love with, but unless you're
careful about avoiding the following mistakes, she'll
soon be thinking about backing out of the
relationship for good. Let's have some clues...
1. Belittling Her in Public
Playful teasing each other in private can be a fun
aspect to your relationship, especially if it's kept light
and you both have understand each other's sense of
humor. Too often though, some men will belittle their
woman in front of their friends or family in a way that
she feels is cruel and sincerely harmful to her
confidence and sense of pride and comfort in front of
others.
In an effort to "show off" to his friends or because he
believes that some "habit" his girl has is silly, some
guys will say hurtful things about their girlfriend/
wife. Even if it's done when she's not there, what the
man says about his woman is probably going to get
back to her eventually and she will feel betrayed and
lose respect for him when it does.
2. Being Too Bossy
Women like to have their man be the head of the
relationship, but when he starts getting too bossy
and treating her like a slave or a servant, that's when
she will begin to lose respect for him.
Being bossy sets in when it has to do with house
chores. If you want your relationship to last, you
should let your girl do much of the housework, while
you spontaneously help out with the housework, but
focus mainly on doing the "manly" jobs around the
house, making the big decisions and basically
leading the relationship. However, when the man
decides that he's the "boss" and his woman has to
do whatever he demands of her as if he "owns" her,
she will lose respect for him and want out; especially
if their sex life isn't that fulfilling for her either.
3. Always Letting Her "Win"
On the opposite side of being too bossy, some guys
will give in to whatever a woman wants because he is
too fearful of losing her if he doesn't yield to her
every whim and desire. While it's true that a woman
will usually "test" you to see how much she can "get
away with," what she really wants is reassurance
that you are in-charge of their relationship by seeing
that you don't agree to her every request.
If it gets to the point where her man agrees with her
every request or "demand," especially out of fear of
her leaving him, she will walk all over him until she
eventually loses all respect for him. She'll then fall
into the arms of another man who will show her who
is truly "in charge" of their relationship. Girls may act
like they want to be the boss in this new age of
independent women who can do whatever they want,
but deep down they all want a man who is a man and
who can and will continually take the lead in a
relationship. Any bros out there fumbling..., c'mon
dude you the man, act up!
4. Being Weak or Submissive Around Other Men
This one point you must not toy with. A woman is
always watching to see how much of a man a guy
really is. One of the best ways a woman can see how
strong (mentally and emotionally) a guy is, is to
watch him interact with other men. Whether he's
chatting to men at a party or talking to a male shop
attendant in a store, the woman is watching to see if
he acts submissively and places the other man/men
above him in terms of dominance. If he bosses her
around at home, but let's most (if not all) other guys
boss him around outside of the home, she will lose
respect for him instanta and won't want to "follow his
orders" at home - even akpos no go gree if na you
date am!
If you want to learn how to be an alpha male who
men respect and women love and lust after, please
read wide about being an alpha male. You'll be
surprised at how easy it is to be the alpha male in a
situation and how much your life will improve, not
only with women, but at work (or study) and around
friends and family. I no say make you turn
commando...abeg na nigeria police go carry you
shine! Life is completely different when, everywhere
you go, people look up to you and respect you. Good
things will just start happening to you all of the time.
Doors open up for you and women just naturally
want to be with you. There's no need to try to get a
woman attracted – she already is because you're
alpha bravo - just saying.
5. Being Suspicious of Her Every Move
Trust is essential for the health of a relationship.
Without it, all sorts of problems begin to emerge.
One of the fastest ways to erode and eventually
destroy the trust in a relationship is to become
suspicious and overly protective of your woman.
Regularly accusing her of wanting to cheat or of
doing things behind your back will only lead to a
breakdown of trust and a halt to the flow of love in
the relationship.
Whether she's legitimately working with a male co-
worker on a project, going out with her friends to the
movies or to do some shopping or running errands,
some guys will find it difficult, if not impossible, to
trust their woman unless they are with her. In an
effort to control and keep tabs on her, some guys will
stay in constant contact with their woman to find out
where she is and what she is doing, snoop on her e-
mails and phone messages to see if any guys are
saying anything that could mean she wants to be
more than "just friends" with them and so on.
Women find this to be a major turn-off because they
aren't attracted to men who desperately need them
for their emotional security and feelings of self-worth.
My advice get yourself busy looking for money.
6. Whining Like a Victim
For a variety of reasons, a man might find that his life
plans are suddenly in jeopardy (e.g. he loses a job,
his shares/stocks/investments plummet and lose
tremendous value, he gets caught up in heated
disagreements with family or friends, etc.). It's
understandable that when things go wrong like that,
a man might want to talk about his problems with his
woman, but when he whines and complains like a
victim without looking for solutions, a woman's
respect for him will quickly dwindle not every lady
though but it good you brace up. Everyone has
disappointments and problems that have to be dealt
with, but some men will let it destroy them by
dwelling on it and acting like a "victim of life."
When a man is in a relationship, he should
sometimes seek his woman's advice to see how she
feels and what she thinks might be a good way of
tackling a problem. Even if he doesn't follow her
suggestions, but instead weighs them up as a
possible solution against his ideas, a woman will
greatly appreciate that her opinion matters to him
and that he is actively trying to find a way to resolve
his problems instead of moping, whining and
complaining, but not actively seeking a solution.
Boys complain and whine, while men decide and act.
7. Lying
Being able to rely on you to be truthful and live with
integrity is one of the most important things to a
woman when in a relationship with you. It doesn't
matter if it's a "little white lie" to "keep out of trouble
with her" or a major fib that, if discovered, will have
life-altering ramifications, most women won't
tolerate their man routinely being dishonest. In fact,
once your woman has caught you lying, she will
never be able to fully rely on you again. She will not
be able to see you as her "rock" or her man of stone
and her respect for you will diminish.
Personally speaking, I've been able to consistently
win arguments with my girlfriends and consistently
stop women from putting heat on me about
something, simply by saying, "Hey, have I ever lied
to you? I always tell you the truth, right?" and the
woman then has to give in and smile. From there,
she can rely on you to lead her with the integrity and
strength of a true alpha male. So, as a general rule, I
recommend you just tell it how it is with women.
Don't lie, don't cheat and don't pretend to be
something you're not. Be the straight up, cool guy
that you are and everything will be fine. But some
girls like lie lie sha don't fall deep into it least you
turn a pathological liar - just learn how to garnish it.

Five things you should avoid before you sleep

2013-05-22T20:47:00.001+01:00

Sometimes a word isn't enough for the wise, so
medicos have decided to give so many words to
explain to us how to save us from a lot of medical
disasters. check this out..
1 – DON'T SLEEP WITH WATCH Watches can emit a
certain level of radioactivity. Though small, but if
you wear your watchto bed for a long time, it might
have adverse effects on your health.
2 – DON'T SLEEP WITH BRA Scientists in America
have discovered those that wear bras for more
than 12 hours have ahigher risk of getting chest
cancer. So go to bed without it.
3 – DON'T SLEEP WITH PHONE Putting the phone
beside your bed or anywhere near you is not
encouraged. Though some of us will use phones as
alarm clocks, but please put the phone as far as
possible. Scientists have proved that electrical
items including mobile phone and television sets
emit magnetic waveswhen used. These waves can
cause disruptions to our nervous system. Therefore
if you need to put your mobilephone near you,
switch it off first.
4 – DON'T SLEEP WITH MAKE UP People who sleep
with make up might have skinproblems in the long
run. Sleeping with make up will cause the skin to
have difficulty in breathing and problem in
perspiring. You will also need a much longer time
to go into deep sleep. Lastly….. & Most Important,
5 – DON'T SLEEP WITH OTHER PEOPLE'S WIFE/
HUSBAND You may never wake upagain.