<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3000781428170246195</id><updated>2025-12-03T20:09:30.687-08:00</updated><category term="Get Inspired"/><category term="Pictures"/><category term="Videos"/><category term="Health and Wellness"/><category term="anecdotes"/><category term="Stories"/><category term="Slideshows"/><category term="Spirituality"/><category term="Humor and Fun"/><category term="Download Links"/><category term="Management"/><category term="Motivations"/><category term="Images &amp; Photographs"/><category term="Articles of Interest"/><category term="Poems &amp; Lyrics"/><category term="Places to visit"/><category term="Wallpapers"/><category term="Yoga &amp; Meditation"/><category term="Inspirational Posters"/><category term="Origami"/><category term="Self-Development"/><category term="inspiration"/><category term="success"/><category term="Discover India"/><category term="Ikebana"/><category term="india"/><category term="motivation"/><category term="temple"/><category term="asana"/><category term="cervical spondylosis"/><category term="speech"/><category term="yoga"/><category term="human spirit"/><category term="life lessons"/><category term="must watch video"/><category term="2012"/><category term="amazing"/><category term="children"/><category term="choreography"/><category term="documentary"/><category term="exercise"/><category term="humour"/><category term="inspirational"/><category term="lessons"/><category term="music"/><category term="short film"/><category term="animal"/><category term="automobile"/><category term="car"/><category term="courage"/><category term="dance"/><category term="diet"/><category term="herbs"/><category term="high blood pressure"/><category term="humanity"/><category term="incredible"/><category term="leadership"/><category term="less enabled"/><category term="natural remedies"/><category term="nirmiti nidra"/><category term="performance"/><category term="remedies"/><category term="steve jobs"/><category term="talent"/><category term="teaching"/><category term="trends"/><category term="values"/><category term="wonderful"/><category term="100 years"/><category term="1911"/><category term="2011"/><category term="Android Reviews"/><category term="App Organization"/><category term="Ios App"/><category term="Ios Folders"/><category term="Organizations"/><category term="Prevention"/><category term="Reviews"/><category term="Subliminal Messages"/><category term="Time Management"/><category term="Wellness"/><category term="accident"/><category term="aeronautics"/><category term="animals"/><category term="awesome"/><category term="ballet"/><category term="bear"/><category term="behavior"/><category term="bhujang asana"/><category term="bhujangasan"/><category term="boeing"/><category term="brain"/><category term="breathing techniques"/><category term="business"/><category term="campus"/><category term="caring"/><category term="cell"/><category term="century"/><category term="chase"/><category term="china"/><category term="college"/><category term="communication skills"/><category term="composition"/><category term="computers"/><category term="confidence"/><category term="conquest"/><category term="core statements"/><category term="corporate vision"/><category term="dancing"/><category term="deserted"/><category term="device"/><category term="discoveries"/><category term="donate eyes"/><category term="donation"/><category term="dreams"/><category term="drive"/><category term="driver"/><category term="earth"/><category term="education"/><category term="electronics"/><category term="enlightenment"/><category term="environment"/><category term="escape"/><category term="exciting"/><category term="expectations"/><category term="facebook"/><category term="facilitation"/><category term="famous people"/><category term="fight"/><category term="flight test"/><category term="fun"/><category term="funny"/><category term="future"/><category term="ghost"/><category term="goals"/><category term="green"/><category term="gymnastics"/><category term="happiness"/><category term="healing"/><category term="hearing impaired"/><category term="heroes"/><category term="hilarious"/><category term="hiring"/><category term="history"/><category term="holi festival"/><category term="homeless"/><category term="hostel"/><category term="hunting"/><category term="hypertension"/><category term="hypotension"/><category term="ideas"/><category term="inanimate"/><category term="innovation"/><category term="inspirational talk"/><category term="inspiring"/><category term="intelligence"/><category term="introverts"/><category term="jobs"/><category term="jokes"/><category term="lawyers"/><category term="learning"/><category term="light"/><category term="lonely"/><category term="love"/><category term="lyrics"/><category term="mark zuckerberg"/><category term="masterpiece"/><category term="mechanical"/><category term="mind"/><category term="mobile"/><category term="monkey"/><category term="mothers"/><category term="motivational"/><category term="moving"/><category term="musical composition"/><category term="mysore"/><category term="nature"/><category term="naukasana"/><category term="neck"/><category term="new year resolution"/><category term="nirmitinidra"/><category term="old couple"/><category term="orchestra"/><category term="parental"/><category term="parking"/><category term="pawanmukt"/><category term="perseverance"/><category term="phone"/><category term="pranayama"/><category term="prediction"/><category term="principles"/><category term="protection"/><category term="psychology"/><category term="quotes"/><category term="recruitment"/><category term="republic day"/><category term="safety"/><category term="scientific"/><category term="seat belt"/><category term="secret"/><category term="self-esteem"/><category term="self-hypnosis"/><category term="self-improvement"/><category term="seven habits"/><category term="seven principles"/><category term="slavery"/><category term="smart"/><category term="smartphone"/><category term="speeches"/><category term="stage"/><category term="students"/><category term="subconscious"/><category term="sugata mitra"/><category term="synchro"/><category term="tamil"/><category term="teach"/><category term="tiger"/><category term="time"/><category term="training"/><category term="value"/><category term="video"/><category term="visioneering"/><category term="water conservation"/><category term="wildlife"/><category term="wisdom"/><category term="wisdowm"/><category term="world history"/><title type='text'>Reachout Blogs</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default?start-index=26&amp;max-results=25'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6414</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-5883192407373359545</id><published>2017-01-09T05:10:00.004-08:00</published><updated>2017-01-09T05:10:40.644-08:00</updated><title type='text'>Important Notice to ReachOut Members</title><summary type="text">




Dear Subscribers,

You have subscribed to one or more of over twenty blogs on varied subjects that were managed by ReachOut. &amp;nbsp;For mutual convenience, all these twenty blogs have been consolidated into one super blog with over 6000 informative posts. 

You can access them here right now.



To continue to receive occasional insights from our blog posts, kindly re-enter your email ID at </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/5883192407373359545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2017/01/important-notice-to-reachout-members.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/5883192407373359545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/5883192407373359545'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2017/01/important-notice-to-reachout-members.html' title='Important Notice to ReachOut Members'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM2drurbGSTrcn3ogTtqigPgin5C2sx-WnAffcS8UIgoPzkjSim8lcFRnAeTz4j0D6vnE9KSZPvJmFMw_0QatcietRSueBFD1-gXukk_rWy2USd2no15hrkyA6XZBWyh5y0Shzhqe_EsnD/s72-c/dont_miss_out.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-7514205244338450185</id><published>2016-07-23T07:55:00.000-07:00</published><updated>2016-12-28T21:53:55.924-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>Avoid these 20 Bad Habits and Banish Doctors Forever</title><summary type="text">&quot;We have made of our bodies living cesspools, and driven doctors to invent names for our diseases.&quot; &amp;nbsp;- Plato We all have something we can do to improve ourselves.&amp;nbsp; Mark Twain tells of a doctor at the bedside of a very sick, elderly lady.&amp;nbsp; The doctor told her that she must stop drinking and smoking.&amp;nbsp; The lady said that she&#39;d never done any of those things in her entire life.&amp;</summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/7514205244338450185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2016/07/avoid-these-20-bad-habits-and-banish.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/7514205244338450185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/7514205244338450185'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2016/07/avoid-these-20-bad-habits-and-banish.html' title='Avoid these 20 Bad Habits and Banish Doctors Forever'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaBftgL21h6HbHFe1h1VOOUIWOvhVJEdRAh18EkjOix_b7ovwJJ7qUJq8_1Nd1ZnsWswng7ahCPpaLtD8qrQYNhFQIlSylWjwdi62MBJPlciVPlRPb08vaBWxUz9febAwwND3WCK1llvPZ/s72-c/unhealthy-1336508_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-8255369676065631789</id><published>2016-07-23T07:43:00.000-07:00</published><updated>2016-12-28T21:53:55.941-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>Cleanser, Moisturizer, Nourisher, Bleach, Toner, Anit-Blemish and Sun Protection - Naturally</title><summary type="text">&lt;!-- 201508-rsblog-auto --&gt;(adsbygoogle = window.adsbygoogle || []).push({}); Down the ages, Indian women have used simple, effective home-made remedies to look after their skin. Skin Cleanser: Found in your own kitchen is a simple, chemical free cleanser ? good ol? unboiled milk. All you need to do is dip a piece of cotton wool in milk and wipe your face with it. It also cleans unseen dirt and </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/8255369676065631789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2016/07/cleanser-moisturizer-nourisher-bleach.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/8255369676065631789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/8255369676065631789'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2016/07/cleanser-moisturizer-nourisher-bleach.html' title='Cleanser, Moisturizer, Nourisher, Bleach, Toner, Anit-Blemish and Sun Protection - Naturally'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGhDKTYHt0IyFzqh0vg6xMFjy5iH0Dwh9KEOy_9Iig2fDLxqUKvq_zXeh93V2ymym4tXUIsFg6tbwGm2heC7XY8eA-UiHQmwZUw2Rz7cyRW8cRRQdjRuZCH9tLwFOMUiaF11Mkjp3nuEJq/s72-c/underwear-689862_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-6495227749320836169</id><published>2016-07-23T07:21:00.000-07:00</published><updated>2016-12-28T21:53:55.914-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>How the Humble Lemon can Transform Your Looks</title><summary type="text">&lt;!-- 201508-rsblog-auto --&gt;(adsbygoogle = window.adsbygoogle || []).push({}); Lemon is considered to be a sacred fruit since time immemorial in various cultures of the world. It is also associated with rituals to drive away evil spirits, to break up the spells of black magic and to bring health and prosperity. Superstitions aside, lemon is a fruit which is good for health and can cure many </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/6495227749320836169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2016/07/how-humble-lemon-can-transform-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/6495227749320836169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/6495227749320836169'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2016/07/how-humble-lemon-can-transform-your.html' title='How the Humble Lemon can Transform Your Looks'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2-b1TVjBbtplreBoys9HoS5YdeVZuwLGPW6uwn0K50tV_0idjmtcX01OfpouTBCNf3nMHSbIa6tjrOjacR_QhEcWahNeT8BbndmwE-9eBMpuowy0xxJZ4o5PJdTum8uADuMZNzwuBu0nB/s72-c/lime-379377_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-5939829637219869271</id><published>2015-12-27T05:55:00.000-08:00</published><updated>2016-12-28T21:53:55.901-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>Add These 12 Indian Foods to Cut Fat and Shed Those Extra Kilos</title><summary type="text">Turmeric : Curcumin, the active component of turmeric, is an object of research owing to its properties that suggest they may help to turn off certain genes that cause scarring and enlargement of the heart. Regular intake may help reduce low-density lipoprotein (LDL) or bad cholesterol and high blood pressure, increase blood circulation and prevent blood clotting, helping to prevent heart </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/5939829637219869271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/12/add-these-12-indian-foods-to-cut-fat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/5939829637219869271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/5939829637219869271'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/12/add-these-12-indian-foods-to-cut-fat.html' title='Add These 12 Indian Foods to Cut Fat and Shed Those Extra Kilos'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho55HlwQtEhwfrHuw-kRnc9WXT5wJNiXxUDH-AIWNfyMSxlrHj45LeD_iwaPAWQc4p7Xhnp3c1VhnIR1ACNYGg_yrAthyphenhyphenbyGW3iu7qMJw27TDCjrOKAQf2MX2rBN2AZSYGvHmN3hUKW2rA/s72-c/scale-403585_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-1349027678358013557</id><published>2015-12-27T05:40:00.000-08:00</published><updated>2016-12-28T21:53:55.832-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>One Vegetable with 96 percent distilled water and over 12 Health Benefits</title><summary type="text">Most people are unaware of the immense health benefits of cucumber - its thirst-quenching and cooling properties are amazing; it is also an anti-oxidant, has 96% distilled water and a host of other health benefits.Here’s a list of health benefits of cool cucumber:Acidity: The alkalinity of the minerals in cucumber juice effectively helps in regulating the body’s blood pH, neutralizing acidity. </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/1349027678358013557/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/12/one-vegetable-with-96-percent-distilled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/1349027678358013557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/1349027678358013557'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/12/one-vegetable-with-96-percent-distilled.html' title='One Vegetable with 96 percent distilled water and over 12 Health Benefits'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQJ0QxFr332nP1f32yH2UjjI_sBhKBf4ks03SVpZ9-EmS_gLF6i0-ZrT7qiVNgvvDi84vv1XFe2vXWZ0EI6XhJDRrYB8WcnL3KhfKBKFt5FCgwonQMmphBAYhW-1Dl4wNDnP5iRtUk91aV/s72-c/cucumber-685704_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-3436435118303801519</id><published>2015-12-03T07:05:00.000-08:00</published><updated>2016-12-28T22:48:36.398-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Articles of Interest"/><title type='text'>10 Things You Can Do Right Away to Gain Self-Confidence</title><summary type="text">Self-confidence can get you far in this world. Employers, potential partners and friends all appreciate strong, self-confident people. It&#39;s an admired trait. But even if you don&#39;t FEEL confident, there are ways to APPEAR confident, and when you succeed in doing that, you&#39;ll find that, very quickly, you actually feel as confident as you seem to be!&amp;nbsp;#1: Practice exhibiting confidence through </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/3436435118303801519/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/12/10-things-you-can-do-right-away-to-gain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/3436435118303801519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/3436435118303801519'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/12/10-things-you-can-do-right-away-to-gain.html' title='10 Things You Can Do Right Away to Gain Self-Confidence'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjnsZ3yZysTZVSYpQqmHZVyNvwbB4M_SJH52kyPzjtJ-ZNVNvh6RhThGM69h7vnzd6auf0sL892nuxuMolo7Qy6fFtrH2P7BiQ-QzyTuSXG1RrlTWL6-WE_E1l9OTRZu36lagP0UKnr0M/s72-c/business-suit-690048_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-5381084744260043720</id><published>2015-12-03T06:46:00.000-08:00</published><updated>2016-12-28T21:53:55.893-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>Bitter Secrets that You Never Knew Before</title><summary type="text">Recollect how the senior citizens always insist that you should eat Bitter Gourd and that it is healthy, but quite often they are not able to explain why.&amp;nbsp; Here are the health secrets of bitter gourd that will make you think twice about refusing to eat it ever!1. Heart Care: Reduces bad cholesterol levels, by burning unnecessary fats which clog the arterial walls and thereby reduce the </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/5381084744260043720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/12/bitter-secrets-that-you-never-knew.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/5381084744260043720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/5381084744260043720'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/12/bitter-secrets-that-you-never-knew.html' title='Bitter Secrets that You Never Knew Before'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVXNZuNrkqmQcu2W4wCoEClc4M1XRvyuJMK5SSncWEbk-wCIi6UeUJaN-OTBi4HbzZ0QiNTTWm26ZRgmr0PzaVuANcHAKwsx9MFKkDBOqGYog3wJMtoahXh1Mz5ro2FMeHrnKrTcCca2v0/s72-c/bitter-166773_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-3756804700001171140</id><published>2015-11-14T07:14:00.000-08:00</published><updated>2016-12-28T22:48:36.406-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Articles of Interest"/><title type='text'>#Complete #Confusion #Hilarious</title><summary type="text">A Conversation between Mr. Watt and William Knott...&quot;Who&#39;s calling?&quot; was the answer to the telephone.&quot;Watt.&quot;&quot;What is your name, please?&quot;&quot;Watt&#39;s my name.&quot;&quot;That&#39;s what I asked you. What&#39;s your name?&quot;&quot;That&#39;s what I told you. Watt&#39;s my name.&quot;A long pause, and then from Watt, &quot;Is this James Brown?&quot;&quot;No, this is Knott.&quot;&quot;Please tell me your name.&quot;&quot;Will Knott.&quot;&quot;Why not?&quot;&quot;Huh? What do you mean why not?&quot;&quot;</summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/3756804700001171140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/complete-confusion-hilarious.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/3756804700001171140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/3756804700001171140'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/complete-confusion-hilarious.html' title='#Complete #Confusion #Hilarious'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl1z5e61wfSjpKrzAs76u27nIQeV13-5DzX8PF7BVs63slmcXWC_Ts-ofgGuBkjA2PQmtSxKf5-M-nSYbyN6jvZS5G0L_LW4XUDRKa4vIv5oMQ7TzjpJPToEw5JAsqJ39B-kM_XZr67Tc/s72-c/explosion-of-colors-52801_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-4121743483293068680</id><published>2015-11-11T06:56:00.000-08:00</published><updated>2016-12-28T21:53:55.871-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>Top 10 Remedies for Sinus Headaches</title><summary type="text">1. Dip a small towel in cold water, rinse, and apply to forehead. Once the towel gets warm, flip it to the other side, or dip it into cold water again.2. Lying down, in a dark room, maybe getting a 1/2 hour of sleep, will always make you feel better.3. A decoction of half a teaspoon mustard seeds powder and three teaspoons water, if instilled in the nostrils, redresses migraine.4. The juice of </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/4121743483293068680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/top-10-remedies-for-sinus-headaches.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/4121743483293068680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/4121743483293068680'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/top-10-remedies-for-sinus-headaches.html' title='Top 10 Remedies for Sinus Headaches'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsom3dxS7v_O_aCX8wFgTpYHfMvTReYKKw6iffu9On-Dk44HClUpxDn3EF5CjXWMFdFSnPxHHRYa4lThy8ZlYDhxx-AG6MCSwIrdl4xSXLpxWsjK9xrdvr9wqVC_ETQjM0W1cobgU4xp0/s72-c/stress-864141_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-8468643461268583561</id><published>2015-11-11T06:51:00.000-08:00</published><updated>2016-12-28T21:53:55.950-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>Top 8 Remedies for Hiccups / Hiccoughs</title><summary type="text"> 1. Place a tablespoon of sugar in mouth and suck slowly. In most cases, it is a sure remedy.2. Hold your breath as long as possible, and let it go out. The lungs expand and push down on the diaphragm, stopping hiccups immediately.3. Mix 2 teaspoon common salt in a cup of plain yogurt and eat. In most cases, it is a good remedy.4. Boil ½ teaspoon of cardamom fresh powder in 2 cups of water till </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/8468643461268583561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/top-8-remedies-for-hiccups-hiccoughs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/8468643461268583561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/8468643461268583561'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/top-8-remedies-for-hiccups-hiccoughs.html' title='Top 8 Remedies for Hiccups / Hiccoughs'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5Ubw268QMCK6Zlu-kkgtjx66WodSV7_6V7MzR5ogxkNSoVl2CpO6LZ4tYwSuFndDAb7eP5oNF4g5e70lYoIdGsb6DQs8THHttlIyCpnyDC9a82QKXG5mdlAD3vZXyMLaGPszK8Ds4a_s/s72-c/flower-723814_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-4076689265499625724</id><published>2015-11-11T06:44:00.000-08:00</published><updated>2016-12-28T21:53:55.868-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>Eat More, Weigh Less</title><summary type="text">ONE OF the biggest complaints from folks who are trying to eat less to lose weight is that they are constantly hungry. But cutting back on calories doesn&#39;t have to mean eating less food.Yes, you can actually eat a greater volume of food if you know what to choose and what to avoid. Some foods are more &quot;nutrient dense,&quot; which means they pack a lot more calorie punch per bite. These are generally </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/4076689265499625724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/eat-more-weigh-less.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/4076689265499625724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/4076689265499625724'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/eat-more-weigh-less.html' title='Eat More, Weigh Less'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaO__D7Doex-aqs6d42KAfC8XUB_-kX7mfTCQD_W4-e5ceKmvtqM9oaEgQFaZSvgpN97iSMAcGNlRukJ3A-Of_85zM1HyyAR4cJUzl46nuzqsyp4bTmOm67oMm3LVs2w-GpI5JHnvNPk0/s72-c/smorgasbord-792906_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-7314247081384349257</id><published>2015-11-10T06:30:00.000-08:00</published><updated>2016-12-28T21:53:55.922-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="diet"/><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><category scheme="http://www.blogger.com/atom/ns#" term="herbs"/><category scheme="http://www.blogger.com/atom/ns#" term="high blood pressure"/><category scheme="http://www.blogger.com/atom/ns#" term="hypotension"/><category scheme="http://www.blogger.com/atom/ns#" term="natural remedies"/><category scheme="http://www.blogger.com/atom/ns#" term="nirmiti nidra"/><category scheme="http://www.blogger.com/atom/ns#" term="remedies"/><title type='text'>Just Six Steps to Controlling Low Blood Pressure</title><summary type="text">&lt;!--[if gte mso 9]&gt;    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;    &lt;![endif]--&gt; Low blood pressure, also known as hypotension, is a condition in which a person’s blood pressure becomes so low that it causes symptoms like dizziness, fainting, fatigue, nausea, difficulty breathing, blurred vision, palpitations, and cold, clammy skin.&amp;nbsp; Although not as common as hypertension or high blood pressure, it </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/7314247081384349257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/just-six-steps-to-controlling-low-blood.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/7314247081384349257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/7314247081384349257'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/just-six-steps-to-controlling-low-blood.html' title='Just Six Steps to Controlling Low Blood Pressure'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFfw3wRo_5sEKKB3DSi9hZGNfUq7TxLUUH0Ik__xagiXZMb7T14DyqHRJzE4-DzGEg13feYG_0OIZaqVtGwhOf3cO3A7MUF34cU-0Apky95IApiXLPfDyh7h1cl_zyXttnib7AEXCYWY8/s72-c/heart-214014_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-7630478007520224551</id><published>2015-11-10T04:14:00.000-08:00</published><updated>2016-12-28T21:53:55.927-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="diet"/><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><category scheme="http://www.blogger.com/atom/ns#" term="herbs"/><category scheme="http://www.blogger.com/atom/ns#" term="high blood pressure"/><category scheme="http://www.blogger.com/atom/ns#" term="hypertension"/><category scheme="http://www.blogger.com/atom/ns#" term="natural remedies"/><category scheme="http://www.blogger.com/atom/ns#" term="nirmiti nidra"/><category scheme="http://www.blogger.com/atom/ns#" term="nirmitinidra"/><category scheme="http://www.blogger.com/atom/ns#" term="remedies"/><title type='text'>Just Six Steps to Controlling High Blood Pressure</title><summary type="text">&lt;!--[if gte mso 9]&gt;    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;   Normal  0          false  false  false    EN-IN  X-NONE  X-NONE                                                                    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/7630478007520224551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/just-six-steps-to-controlling-high.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/7630478007520224551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/7630478007520224551'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/just-six-steps-to-controlling-high.html' title='Just Six Steps to Controlling High Blood Pressure'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLvHfnC5nS0Caom6hxW0hkN1KDUs1nUVZK8mFAyXFCIY0WpV0XVZ1xF6RyiSQX5u0aiIHT7xHQq5x6AHPgUrM9chnCQtNrtIAtCyDwG0Gp0mDx-vjGn16pGI7IHbAd5VhB2MqWnjUhzyY/s72-c/heart-665091_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-8264415951287177312</id><published>2015-11-10T02:48:00.000-08:00</published><updated>2016-12-28T21:53:55.944-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>New Scientific Review Identifies 25 Top Foods and Herbs That Fight Cancer</title><summary type="text">&lt;!--[if gte mso 9]&gt;    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;   Normal  0          false  false  false    EN-IN  X-NONE  X-NONE                                                                    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/8264415951287177312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/new-scientific-review-identifies-25-top.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/8264415951287177312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/8264415951287177312'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/new-scientific-review-identifies-25-top.html' title='New Scientific Review Identifies 25 Top Foods and Herbs That Fight Cancer'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji7hiJyFns5oBzhxYCr5pE95HUAUnY9XSgxjRQ0ih5nn4dVj7jfsMEK9I-HabaTCPidplesoRoqGa_HbfuEHF7m5Dvq2nwlmFwV30j1XrWCK1wD6uM5idawuS_uVIm1WgJ5KUuNRfJsBw/s72-c/cancer-564028_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-1374650780659233506</id><published>2015-11-10T02:40:00.000-08:00</published><updated>2016-12-28T21:53:55.835-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>15 Wonderful Properties of Lemons That You Wish You Had Known Earlier</title><summary type="text">&lt;!--[if gte mso 9]&gt;    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;   Normal  0          false  false  false    EN-IN  X-NONE  X-NONE                                                                    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/1374650780659233506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/15-wonderful-properties-of-lemons-that.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/1374650780659233506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/1374650780659233506'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/15-wonderful-properties-of-lemons-that.html' title='15 Wonderful Properties of Lemons That You Wish You Had Known Earlier'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW9K7-6sQ2jnkX_IoVtHN6n5gI1_0RBquMxJbvuirIP-T3yH15t68QJvyG6skbmcm5bMaTfGxw2Dye_Sv7qbj_PtleRjADR6cor0mpnzsT9_tgZrUGf_PLwWQ8jAX9VIXe6yXbRHSJpjs/s72-c/lemon-682698_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-7701721165745809936</id><published>2015-11-10T02:31:00.000-08:00</published><updated>2016-12-28T21:53:55.929-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>11 Health Risks of Gluten You May Not Know About</title><summary type="text">&lt;!--[if gte mso 9]&gt;    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;   Normal  0          false  false  false    EN-IN  X-NONE  X-NONE                                                                    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/7701721165745809936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/11-health-risks-of-gluten-you-may-not.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/7701721165745809936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/7701721165745809936'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/11-health-risks-of-gluten-you-may-not.html' title='11 Health Risks of Gluten You May Not Know About'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQeKc8bpn2Ny_TrxpdjkAZOXlnjPB8tAqzCB4iDK9q5SoZDpKQ5ALQEnfy0rJuQEvR0pM_j7BTd1xLU_hAmDt524nM-GWvljraVl1rk0ZKxpDMUXg0BhBNCHD_P7dupQL8XQFsxEfejs0/s72-c/bread-888894_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-3903710000570978381</id><published>2015-11-09T21:20:00.000-08:00</published><updated>2016-12-28T22:48:36.410-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Articles of Interest"/><title type='text'>10 Alternative Uses for Essential Oils That You Didn’t Know About</title><summary type="text">&lt;!--[if gte mso 9]&gt;    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;   Normal  0          false  false  false    EN-IN  X-NONE  X-NONE                                                                    &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/3903710000570978381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/10-alternative-uses-for-essential-oils.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/3903710000570978381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/3903710000570978381'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/10-alternative-uses-for-essential-oils.html' title='10 Alternative Uses for Essential Oils That You Didn’t Know About'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXmZuifg9d48tK7w-sdpDocahVQccMvgYfIdTNH9XGgy8_nGOxxGU0U755PFv37QseFxn7pChSrJJUrBQedjbtIMrCS1twLrBS6MPjeUljHlyiWoQdQYbhlPC_3zA7_TMhZ1PC1m2OtWE/s72-c/essential.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-4141754549749376269</id><published>2015-11-03T22:17:00.000-08:00</published><updated>2016-12-28T21:53:55.874-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><title type='text'>Ways to Manage Stress</title><summary type="text">Although stress is often viewed as a negative, it is actually a natural and normal physical response. A stress response is simply the body’s ability to defend and protect itself. This ”fight-or-flight”reaction can help a person stay energetic, alert, and focused. These behaviors can be beneficial. A winning touchdown, successful board room presentation, or an A on a test can all be partially due </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/4141754549749376269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/ways-to-manage-stress.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/4141754549749376269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/4141754549749376269'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/ways-to-manage-stress.html' title='Ways to Manage Stress'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4gLQ0-Eb8_J1_RDNYzpScEamkyknLc44LMeZEYxeRopV2aI4NcIxwMtwi9Y0Md0gNgjOPyGCWl7SQ7DjD_cisVSlCdslee46f_iDNso5xc-GJVobAaPQOYm98SBZA2IV4P0beblCNfpw/s72-c/stress-853643_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-4822343022319307516</id><published>2015-11-03T22:13:00.000-08:00</published><updated>2016-12-28T22:31:12.042-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Motivations"/><title type='text'>Positive Thinking And Its Effect On Your Health</title><summary type="text">The first situation to consider is the relationship between thoughts and conditions like depression and stress. A crucial question is whether the person&#39;s thoughts are creating the physical depression or the physical depression is creating the negative thinking. When it comes to how you can use your mind to help, this can be accomplished consciously and subconsciously. When someone has a habit of</summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/4822343022319307516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/positive-thinking-and-its-effect-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/4822343022319307516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/4822343022319307516'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/positive-thinking-and-its-effect-on.html' title='Positive Thinking And Its Effect On Your Health'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCqDpCubsfCEJXGTnTNgdk_5q8ChZsphP_xhSncVaH95Xl5eO3flRj8Zf1CFrctB41sSe-pw_xZV8HGzDLoA_OebjAiW7PPkj1XdDqxG-cG99eInQBqHE5pr5rfP8DViuoWdIm79X3zA4/s72-c/laugh-417268_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-9130381912255008374</id><published>2015-11-03T22:10:00.000-08:00</published><updated>2016-12-30T23:10:17.113-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Yoga &amp; Meditation"/><title type='text'>Learn Ramana Maharshi’s Meditation Technique for Enlightenment</title><summary type="text">Self inquiry is one of the most powerful and effective meditation techniques used by thousands of people all over the world. Taught by the enlightened Guru, Ramana Maharshi, this meditation technique alone has helped many people experience profound states of meditation, samadhi and even self realization. At the most mundane level, self inquiry is asking &quot;Who am I?&quot; In asking this question, your </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/9130381912255008374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/learn-ramana-maharshis-meditation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/9130381912255008374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/9130381912255008374'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/learn-ramana-maharshis-meditation.html' title='Learn Ramana Maharshi’s Meditation Technique for Enlightenment'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlRAXPzjH0mENqyPS-v94upbQYngz7A4VuvzLAMq8CUEnBuRtUld_3riDiPdM_GD0Bkhnmc5IpTpAgNZZEeYGYhA9yb35ejcIISQmtAc9G6kQMcdYtk6MM67EnceRvFDPzJUeXWg0oI4w/s72-c/monk-555391_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-3370801486024326303</id><published>2015-11-03T21:59:00.000-08:00</published><updated>2016-12-28T22:48:36.396-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Articles of Interest"/><title type='text'>The Four Agreements to Simplify Your Life</title><summary type="text">Over the past few months, the concepts of’stripping back the’superfluous,’simplifying and pulling apart the true meaning of integrity have been’strong personal themes. For many people, there’s a drive to again inspect old patterns that continue to run happily in the background despite years of’self-examination. Perhaps under the direction of a new global energy, there’s a’sense of being able to </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/3370801486024326303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/the-four-agreements-to-simplify-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/3370801486024326303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/3370801486024326303'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/11/the-four-agreements-to-simplify-your.html' title='The Four Agreements to Simplify Your Life'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6cmRrrrobV-9V8ReScw8fJOB2MkGUK541eYbu7T7Zf2BkRoRqAeyOWtuYVJwQ5_dfWOuadsx2izxKm6G6DNwoOzZQ8AGL-S6E7mw12EkOVTN_m-vAl4vqiWS3-zhEQzvfWo_L8cQVGWg/s72-c/system-825314_640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-7956377453892033164</id><published>2015-10-11T04:47:00.000-07:00</published><updated>2016-12-28T21:53:55.935-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Wellness"/><category scheme="http://www.blogger.com/atom/ns#" term="Wellness"/><title type='text'>The Art of Wellness in a Nutshell</title><summary type="text">&lt;!-- reachout.net.in-large rectangle --&gt;(adsbygoogle = window.adsbygoogle || []).push({}); </summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/7956377453892033164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/10/the-art-of-wellness-in-nutshell.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/7956377453892033164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/7956377453892033164'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/10/the-art-of-wellness-in-nutshell.html' title='The Art of Wellness in a Nutshell'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcC5bNGWsuefmZNvPG3z4Rj_HchUuNPWZ7cc9kXH0VBg5Uk8NV0wJnh2VmAv8jI-BgYemZCK6R9MLTVioHWWoWz8MPLZu68kApjKr2MaA1XETWXNVFj7-sr6aPsRuRNj3XSXVUE-RRlqd0/s72-c/001.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-71535673778395108</id><published>2015-10-11T04:25:00.000-07:00</published><updated>2016-12-28T22:31:12.063-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Motivations"/><title type='text'>10 Questions to Ask Yourself for Self-Growth</title><summary type="text"></summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/71535673778395108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/10/10-questions-to-ask-yourself-for-self.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/71535673778395108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/71535673778395108'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/10/10-questions-to-ask-yourself-for-self.html' title='10 Questions to Ask Yourself for Self-Growth'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOW0BMSGaOwI55Y3ANw1qX88VPDocDvIgSosNGCT6JhXh0Yc8fGBkW-jFM-LhljcMYE_TDm8xfy7V81mnBN1FefS2XfmKggg4giKj5TeVkPFdHRLuw6G0aDqyYmwMJ0hGZIjgNEvNBzR4/s72-c/r001.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3000781428170246195.post-4129716673277245898</id><published>2015-10-11T04:11:00.000-07:00</published><updated>2016-12-28T22:31:12.086-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Get Inspired"/><title type='text'>10 Questions to Meditate Upon</title><summary type="text"></summary><link rel='replies' type='application/atom+xml' href='http://reachout.rajeshseshadri.com/feeds/4129716673277245898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://reachout.rajeshseshadri.com/2015/10/10-questions-to-meditate-upon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/4129716673277245898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3000781428170246195/posts/default/4129716673277245898'/><link rel='alternate' type='text/html' href='http://reachout.rajeshseshadri.com/2015/10/10-questions-to-meditate-upon.html' title='10 Questions to Meditate Upon'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/05225524452419697533</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW91OZkzmbs_bWyCLU6qW1Sn43G4vkKKq3j4T3P3OSqaMoVNsLJi5mp8XEDjMcAZeAwCR9BXuSOLuBdVIChP83dqfDWNs652VYDuThrYk5UyoAeCWy3EyIjqpHtkjZcYnv8lHIMyD8e8o/s72-c/n001.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>