What in the world am I doing?

REALationships

noreply@blogger.com (Green) — Sun, 13 Nov 2011 21:18:00 +0000

Today's society is infatuated with perception of reality TV. What's the perception you say? that it's actually real! What do you think about reality TV and the influence that it has on our lives?

Go ahead state your case!

Feeling Stressed?

noreply@blogger.com (Green) — Sun, 18 Sep 2011 19:03:00 +0000

Here is a blog where you can vent about the various things you are stressed about.

So please go ahead and make a post and let's see what it is that is getting you stressed.

Take a well needed break

noreply@blogger.com (Green) — Mon, 21 Mar 2011 23:54:00 +0000

last minute deals

Tony Little can help you achieve your goal!

noreply@blogger.com (Green) — Mon, 21 Mar 2011 23:40:00 +0000

Frustration part 2

noreply@blogger.com (Green) — Thu, 17 Mar 2011 20:26:00 +0000

Hi Everyone,

As promised I will share a few of my tricks to relieving frustration. Here we go.

Take a walk or exercise
Take a warm bath or go for a swim (water can be relaxing)
Aromatherapy (scented candles or oils)
Turn to your favourite hobby or learn a new one i.e. gardening, jogging groups
Volunteer (giving back helps us to appreciate what we have)
Talk to someone who is a good listener
Write a journal

Depending on the day and the reason for frustration these may be just what you need to feel a little better. Feel free to post what works for you. Until next time : )

Feeling Frustrated?

noreply@blogger.com (Green) — Thu, 10 Mar 2011 23:39:00 +0000

At some point in our lives we will come to a place where we are frustrated! Whether it's our jobs, spouses, kids, finances, whatever! Feelings of frustration happens we're trying to change something we have little or no control over. (Sigh)

So what now?

Well we could walk around for long periods of time feeling and looking miserable (I'm sure we've all been there or know someone who fits the bill ;) or we can take matter's into our own hands and change the only thing we have control of...ourselves.

See frustration can be like drinking poison and expecting it to kill someone else. So all in all it usually does us no good to get so frustrated that it impacts the way we make decisions. When I'm feeling that way there are several strategies I use to calm my nerves and re-focus.

What is it that frustrates you?
How do you cope?

Stay tuned for more.

This year, make the resolution to eat right, lose weight and feel great.

noreply@blogger.com (Green) — Mon, 07 Mar 2011 01:55:00 +0000

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Life's hard BE a Coach!

noreply@blogger.com (Green) — Sun, 27 Feb 2011 04:16:00 +0000

Do you like reaching out to others?
Do others see you as a mentor?
Are you tired of working for someone else and want to build your own business, but don't know where to start?

Then Life Coaching just might be the path for you to learn more Go here

Blogging or jogging?

noreply@blogger.com (Green) — Sat, 26 Feb 2011 22:01:00 +0000

Hello out there : )

As most of us know exercise is apart of healthy living. It keep our bodies in shape and our minds relaxed. So why is it that so many of us who know better don't do better?
What are the real reason's some of us don't exercise?