<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-1705634989725335096</atom:id><lastBuildDate>Thu, 29 May 2025 19:07:32 +0000</lastBuildDate><category>pies and pastry</category><category>cookies and bars</category><category>beef</category><category>chicken and turkey</category><category>dessert and pudding</category><category>drink</category><category>seafood</category><category>side dish</category><category>vegie</category><category>appetizer</category><category>bread and buns</category><category>muffins and quick bread</category><category>pasta</category><category>pork</category><category>Soup</category><category>breakfast</category><category>dim sum/ dumpling</category><category>lunch box</category><category>rice and noodles</category><category>smoothie</category><category>bbq</category><category>brownies</category><category>cake and cupcakes</category><category>holiday</category><category>jams and fillings</category><category>left over</category><category>pancakes</category><category>pudding</category><category>rib</category><category>salad</category><title>Brigham's Kitchen</title><description>Just an ordinary home cooked meal for my family</description><link>http://brighamskitchen.blogspot.com/</link><managingEditor>noreply@blogger.com (Lisa)</managingEditor><generator>Blogger</generator><openSearch:totalResults>83</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:subtitle>Just an ordinary home cooked meal for my family</itunes:subtitle><itunes:category text="Kids &amp; Family"/><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-1704393964111838653</guid><pubDate>Sat, 16 Jan 2010 19:28:00 +0000</pubDate><atom:updated>2010-01-16T11:46:19.367-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">chicken and turkey</category><title>Turkey Pot Pie With Phyllo</title><description>Ingredients:&lt;br /&gt;    * 8 ounces boneless skinless turkey breasts, cut into bite sized pieces&lt;br /&gt;    * 4 sheets phyllo dough&lt;br /&gt;    * 1 1/2 cups frozen mixed vegetables (peas, carrots, corn, beans)&lt;br /&gt;    * 1 medium onion, chopped (6 oz)&lt;br /&gt;    * 4 stalks celery&lt;br /&gt;    * 1 1/2 cups turkey broth&lt;br /&gt;    * 1/4 cup white whole wheat flour&lt;br /&gt;    * 1/2 cup fat-free half-and-half&lt;br /&gt;    * 1 teaspoon olive oil, divided&lt;br /&gt;    * 3 garlic cloves, minced&lt;br /&gt;    * 2 tablespoons chopped parsley&lt;br /&gt;    * 1 1/2 teaspoons rubbed sage&lt;br /&gt;    * 2 teaspoons parmesan cheese (14g)&lt;br /&gt;    * nonstick cooking spray&lt;br /&gt;    * salt and pepper, to taste &lt;br /&gt;   &lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;   1. NOTE: If you have never worked with phyllo before, don’t be afraid! Read the box directions carefully and have everything prepared to assemble before you open the phyllo. &lt;br /&gt;   2. Pre-heat oven to 350 degrees F. Coat a round casserole dish with non-stick cooking spray.&lt;br /&gt;   3. In a large non-stick skillet, add ½ tsp olive oil and heat over medium heat. Add the turkey pieces, seasoning with salt and pepper. Cook through until no longer pink. Remove to a plate.&lt;br /&gt;   4. Add remaining oil, onion, garlic, and celery to skillet; cook 3 minutes. Stir in flour and cook 1 minute, stirring constantly. Gradually stir in broth and half-and-half. Cook, stirring until mixture comes to a slight boil.&lt;br /&gt;   5. Add frozen vegetables, salt and pepper to taste. Cover and cook on medium/low, simmering and stirring occasionally, about 10 minutes.&lt;br /&gt;   6. Stir in turkey, parsley, and sage. Remove from heat and keep warm.&lt;br /&gt;   7. Unroll phyllo. Remove 2 sheets to the counter and spray them lightly with cooking spray. Place them in the bottom of the casserole dish so they cross each other, and run up the sides.&lt;br /&gt;   8. Spoon the turkey mixture into the casserole dish. Sprinkle with parmesan cheese. Fold phyllo over the top. Remove 2 more sheets, coat with spray, and place them on top of the pie so they cross each other. Tuck the edges down the sides as best you can.&lt;br /&gt;   9. Cook at 350 degrees for 35-40 minutes, until hot and bubbly inside. Let stand 5-8 minutes before serving.&lt;br /&gt;&lt;br /&gt;Adapted from recipezaar.com</description><link>http://brighamskitchen.blogspot.com/2010/01/ingredients-8-ounces-boneless-skinless.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-3152860408450988435</guid><pubDate>Sat, 16 Jan 2010 19:21:00 +0000</pubDate><atom:updated>2010-01-16T11:24:41.321-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">brownies</category><title>Fudge Brownie Bites</title><description>Ingredients:&lt;br /&gt;    * 1 cup butter&lt;br /&gt;    * 4 ounces bakers unsweetened chocolate squares&lt;br /&gt;    * 11/4 cups sugar&lt;br /&gt;    * 4 eggs&lt;br /&gt;    * 1 cup flour&lt;br /&gt;    * 1 cup semi-sweet chocolate chips&lt;br /&gt;&lt;br /&gt;Direction:&lt;br /&gt;   1. Preheat oven to 375.&lt;br /&gt;   2. Melt butter and baker's chocolate until smooth.&lt;br /&gt;   3. Mix in sugar and eggs.&lt;br /&gt;   4. Fold in flour and chocolate chips and mix only until combined (the less mixing, the more moist).&lt;br /&gt;   5. For bites, fill each tartlet to top.&lt;br /&gt;   6. Cook for 15 minutes.&lt;br /&gt;   7. Cool 5-10 minutes and pop out to finish cooling on wire racks.&lt;br /&gt;   8. Repeat until all the batter is cooked.&lt;br /&gt;   9. For pan brownies, grease 9X13 pan and pour in mixture.&lt;br /&gt;  10. Bake 20-25 minutes.&lt;br /&gt;&lt;br /&gt;Source: recipezaar.com</description><link>http://brighamskitchen.blogspot.com/2010/01/fudge-brownie-bites.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-668981555370307889</guid><pubDate>Wed, 23 Dec 2009 07:37:00 +0000</pubDate><atom:updated>2009-12-22T23:39:42.222-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cookies and bars</category><category domain="http://www.blogger.com/atom/ns#">holiday</category><title>Gingerbread Man</title><description>Ingredients&lt;br /&gt;For the cookies:&lt;br /&gt;&lt;br /&gt;    * 3/4 cup packed dark brown sugar&lt;br /&gt;    * 1 stick salted butter, softened&lt;br /&gt;    * 2 large eggs&lt;br /&gt;    * 1/4 cup molasses&lt;br /&gt;    * 3 3/4 cups all-purpose flour, plus more for dusting work surface&lt;br /&gt;    * 2 teaspoons ground ginger&lt;br /&gt;    * 1 1/2 teaspoons baking soda&lt;br /&gt;    * 1/2 teaspoon ground cinnamon&lt;br /&gt;    * 1/2 teaspoon freshly grated nutmeg&lt;br /&gt;    * 1/2 teaspoon salt&lt;br /&gt;&lt;br /&gt;For the icing:&lt;br /&gt;&lt;br /&gt;    * 1 cup confectioners' sugar, sifted&lt;br /&gt;    * 1 to 2 tablespoons milk&lt;br /&gt;    * Red and green food coloring, as desired&lt;br /&gt;    * Assorted sprinkles, as desired&lt;br /&gt;&lt;br /&gt;Directions&lt;br /&gt;&lt;br /&gt;Using a mixer on low speed, cream the brown sugar and butter in a large bowl until thoroughly combined. Mix in the eggs and molasses.&lt;br /&gt;&lt;br /&gt;Sift together the flour, ginger, baking soda, cinnamon, nutmeg and salt in another bowl. Add the dry ingredients to the butter mixture and mix with a spoon. Wrap the dough in plastic wrap; place in the refrigerator until firm, about 1 hour.&lt;br /&gt;&lt;br /&gt;Preheat the oven to 350. Let the dough sit at room temperature for about 15 minutes, until pliable. Line 1 or more cookie sheets with parchment paper. Take about 1/2 cup dough at a time and roll on a floured surface until - to 1/4-inch thick. Cut out shapes with 5-by-3-inch gingerbread boy and girl cookie cutters. (Re-roll the scraps.) Using a spatula, transfer the cookies to the prepared cookie sheets, leaving space between them. Refrigerate the cookies for 20 minutes, then bake until they just begin to brown at the edges, 18 to 20 minutes. Cool slightly, then remove to a wire rack to cool completely.&lt;br /&gt;&lt;br /&gt;Meanwhile, make the icing: Combine the confectioners' sugar and milk in a bowl. Leave white or divide among bowls and add food coloring. Decorate cookies with icing; use a pastry bag to pipe eyes, mouths, buttons and bow ties. Top with sprinkles. &lt;br /&gt;&lt;br /&gt;Source: &lt;a href="http://www.foodnetwork.com/recipes/paula-deen/gingerbread-boys-and-girls-recipe2/index.html"&gt;Foodnetwork.com&lt;/a&gt;</description><link>http://brighamskitchen.blogspot.com/2009/12/gingerbread-man.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-2263006556839243725</guid><pubDate>Sun, 20 Dec 2009 07:41:00 +0000</pubDate><atom:updated>2009-12-20T00:05:07.080-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pies and pastry</category><title>Pecan Tassies</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxTOI-LRE0WoX7lSxDA0AxGFs6o9qMJi7lsKemsH-KkrK45vxHBdq6rRexACOtvEiwtXeB1EEinVlEDR31dnn6Y1x2GlLZuX90Ns4mkWwcmwbZTFiHCvVr-YgC-jDUm20v-cwyYBWXCWYu/s1600-h/DSC03793.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxTOI-LRE0WoX7lSxDA0AxGFs6o9qMJi7lsKemsH-KkrK45vxHBdq6rRexACOtvEiwtXeB1EEinVlEDR31dnn6Y1x2GlLZuX90Ns4mkWwcmwbZTFiHCvVr-YgC-jDUm20v-cwyYBWXCWYu/s400/DSC03793.JPG" alt="" id="BLOGGER_PHOTO_ID_5417221805621798322" border="0" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;Ingredients:
&lt;br /&gt;2 cups margarine
&lt;br /&gt;4 (3 ounce) packages cream
&lt;br /&gt;cheese
&lt;br /&gt;4 cups all-purpose flour
&lt;br /&gt;3 eggs
&lt;br /&gt;	
&lt;br /&gt;2 1/2 cups packed brown sugar
&lt;br /&gt;3 tablespoons melted butter
&lt;br /&gt;1/2 teaspoon vanilla extract
&lt;br /&gt;1 pinch salt
&lt;br /&gt;1 1/2 cups chopped pecans
&lt;br /&gt;
&lt;br /&gt;Directions:
&lt;br /&gt;1. 	Preheat the oven to 350 degrees F (175 degrees C).
&lt;br /&gt;2. 	In a medium bowl, mix together the margarine and cream cheese until well blended. Beat in flour, 1 cup at a time, until the mixture forms a smooth dough. Roll into small balls, and press into the bottoms and sides of tart pans or mini muffin pans.
&lt;br /&gt;3. 	In another bowl, mix together the eggs, brown sugar, butter, vanilla, and salt. Stir in the pecans. Use a spoon to fill each of the crusts 2/3 full with the filling mixture.
&lt;br /&gt;4. 	Bake for 15 to 18 minutes in the preheated oven, until shell is light brown, and the filling has puffed up. Cool, and carefully remove from pans.
&lt;br /&gt;
&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEvL-fCNwyE90h4Klny0_IKSerDbD9UInVGipQGIJHKfVefY4asqV1a6ZPQyR3_wCBPD7Oo8dgQUg_jJh8_0q_o24UxtuYNV05uirwWNQBzupcysQYO3iAuruwp-kKbgfd4atVCPAHE4_8/s1600-h/DSC03792.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEvL-fCNwyE90h4Klny0_IKSerDbD9UInVGipQGIJHKfVefY4asqV1a6ZPQyR3_wCBPD7Oo8dgQUg_jJh8_0q_o24UxtuYNV05uirwWNQBzupcysQYO3iAuruwp-kKbgfd4atVCPAHE4_8/s400/DSC03792.JPG" alt="" id="BLOGGER_PHOTO_ID_5417221797551041058" border="0" /&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;Source: &lt;a href="http://allrecipes.com/Recipe-Tools/Print/Recipe.aspx?RecipeID=9360&amp;origin=detail&amp;servings=60&gt;allrecipes.com&lt;/a&gt;</description><link>http://brighamskitchen.blogspot.com/2009/12/pecan-tassies.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxTOI-LRE0WoX7lSxDA0AxGFs6o9qMJi7lsKemsH-KkrK45vxHBdq6rRexACOtvEiwtXeB1EEinVlEDR31dnn6Y1x2GlLZuX90Ns4mkWwcmwbZTFiHCvVr-YgC-jDUm20v-cwyYBWXCWYu/s72-c/DSC03793.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-204229683269511734</guid><pubDate>Sun, 20 Dec 2009 05:11:00 +0000</pubDate><atom:updated>2009-12-19T21:15:19.260-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">breakfast</category><category domain="http://www.blogger.com/atom/ns#">smoothie</category><title>Sunrise Peach Smoothie</title><description>Ingredients:&lt;br /&gt;•   250 mL (1 cup) Europe’s Best Sun Ripe Harvest Peaches, frozen&lt;br /&gt;•   125 mL (1/2 cup) peach yogurt&lt;br /&gt;•   375 mL (1 1/2 cups) peach juice or cocktail&lt;br /&gt;Preparation:&lt;br /&gt;&lt;br /&gt;1.  Combine all ingredients in blender until smooth. Thin with additional juice to desired consistency.&lt;br /&gt;&lt;br /&gt;Source: &lt;a href:"http://www.europesbest.ca/smoothie.aspx"&gt;Europe's Best® &lt;/a&gt;</description><link>http://brighamskitchen.blogspot.com/2009/12/sunrise-peach-smoothie.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-4109238400116721691</guid><pubDate>Tue, 15 Dec 2009 04:33:00 +0000</pubDate><atom:updated>2009-12-14T23:10:06.769-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cookies and bars</category><title>Banana Choco Muffins</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt2_KGEEjyguqJyh55bZR10JAWB61E2eYF5QIGc76xutb7k0Dx_UL7m7Q2ga356brPMDuHMRXsKnn9NCPrSfWGHON6OT6taSrf_GJBELTjQeipoXwj33KGkvxK2LpY5T4vDcaVREmMbksB/s1600-h/DSC03650.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt2_KGEEjyguqJyh55bZR10JAWB61E2eYF5QIGc76xutb7k0Dx_UL7m7Q2ga356brPMDuHMRXsKnn9NCPrSfWGHON6OT6taSrf_GJBELTjQeipoXwj33KGkvxK2LpY5T4vDcaVREmMbksB/s400/DSC03650.JPG" alt="" id="BLOGGER_PHOTO_ID_5415356386403415010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ingredients:&lt;br /&gt;1 3/4 cups all-purpose flour&lt;br /&gt;3/4 cup sugar&lt;br /&gt;1/4 cups wheat germ&lt;br /&gt;1 teaspoon baking powder&lt;br /&gt;1 teaspoon baking soda&lt;br /&gt;1/2 teaspoon salt&lt;br /&gt;1 egg&lt;br /&gt;&lt;br /&gt;1/2 cup olive oil&lt;br /&gt;1/2 cup plain yogurt (vanilla will do)&lt;br /&gt;1 teaspoon vanilla extract&lt;br /&gt;1 cup mashed ripe bananas&lt;br /&gt;3/4 cup dark chocolate chips&lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;1. Preheat oven to 350F.&lt;br /&gt;2. In a large bowl, combine the flour, sugar, wheat germ, baking powder, baking soda and salt. In another bowl, combine the egg, oil, yogurt and vanilla. Stir into dry ingredients just until moistened. Fold in bananas and chocolate chips. Fill greased or paper-lined muffin cups 2/3 full. Bake for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghARtJLa_PB7xaPzAp7kjzi0uviQxvlnjx1C8lHjQLxXdrZlDDpvWCIO6ssPbo2Hn0I2IEMdethDKnsa3W9cBuFVQHyp3LCvuTWSUEFBMoUoPMYk1NVC6SnvruONxiPizANZ9G7VE-dMy8/s1600-h/DSC03661.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghARtJLa_PB7xaPzAp7kjzi0uviQxvlnjx1C8lHjQLxXdrZlDDpvWCIO6ssPbo2Hn0I2IEMdethDKnsa3W9cBuFVQHyp3LCvuTWSUEFBMoUoPMYk1NVC6SnvruONxiPizANZ9G7VE-dMy8/s400/DSC03661.JPG" alt="" id="BLOGGER_PHOTO_ID_5415356397433399250" border="0" /&gt;&lt;/a&gt;</description><link>http://brighamskitchen.blogspot.com/2009/12/banana-choco-muffins.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt2_KGEEjyguqJyh55bZR10JAWB61E2eYF5QIGc76xutb7k0Dx_UL7m7Q2ga356brPMDuHMRXsKnn9NCPrSfWGHON6OT6taSrf_GJBELTjQeipoXwj33KGkvxK2LpY5T4vDcaVREmMbksB/s72-c/DSC03650.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-4844120938492990470</guid><pubDate>Tue, 15 Dec 2009 04:31:00 +0000</pubDate><atom:updated>2009-12-14T20:32:57.890-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Soup</category><title>Creamy Potato Leek Soup</title><description>Ingredients:&lt;br /&gt;1 3/4 cups all-purpose flour&lt;br /&gt;3/4 cup sugar&lt;br /&gt;1 teaspoon baking powder&lt;br /&gt;1 teaspoon baking soda&lt;br /&gt;1/2 teaspoon salt&lt;br /&gt;1 egg&lt;br /&gt; &lt;br /&gt;1/2 cup vegetable oil&lt;br /&gt;1/2 cup plain yogurt&lt;br /&gt;1 teaspoon vanilla extract&lt;br /&gt;1 cup mashed ripe bananas&lt;br /&gt;3/4 cup semisweet chocolate chips&lt;br /&gt;Directions:&lt;br /&gt;1.  In a large bowl, combine the flour, sugar, baking powder, baking soda and salt. In another bowl, combine the egg, oil, yogurt and vanilla. Stir into dry ingredients just until moistened. Fold in bananas and chocolate chips. Fill greased or paper-lined muffin cups two-thirds full. Bake at 350 degrees F for 22-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.&lt;br /&gt;&lt;br /&gt;Source: allrecipes.com</description><link>http://brighamskitchen.blogspot.com/2009/12/creamy-potato-leek-soup.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-4205080895127278805</guid><pubDate>Mon, 30 Nov 2009 18:50:00 +0000</pubDate><atom:updated>2009-11-30T13:31:56.921-08:00</atom:updated><title>Greek Lamb Chops</title><description>Ingredients:&lt;br /&gt;   * 8 lamb chops&lt;br /&gt;   * 1/3 cup olive oil&lt;br /&gt;   * 2 lemons, juice of&lt;br /&gt;   * 1/2 cup fresh oregano (chopped) or 1/4 cup dried oregano&lt;br /&gt;   * 6 garlic cloves (chopped)&lt;br /&gt;   * 1 teaspoon salt&lt;br /&gt;   * 1/2 teaspoon black pepper&lt;br /&gt;&lt;br /&gt;Method:&lt;br /&gt;  1. Mix all ingredients together including the lamb chops.&lt;br /&gt;  2. Cover and refrigerate for 4hours or overnight, turning occasionally.&lt;br /&gt;  3. Arrange the chops on a rack in a pan, drizzle with any remaining marinade and grill/broil in oven for about 3 minutes each side at medium high heat for medium-rare, or until cooked to your liking.&lt;br /&gt;  4. These can also be cooked on an outdoor grill/barbeque.</description><link>http://brighamskitchen.blogspot.com/2009/11/greek-lamb-chops.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-5023128018850257489</guid><pubDate>Mon, 30 Nov 2009 05:46:00 +0000</pubDate><atom:updated>2009-11-29T22:26:04.897-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pies and pastry</category><title>Chinese Egg Tart</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTuo7zz_bGZMDxxFAQQZt0i_IzhLEVIFImWEoG3XloDzm5gwhTXu4H7oqHeMQT2rWv0t14nb2IxI3z9jOuPh-yP7Qy7Uj8vqm_AkWvkTktLoqIcDCi1twgZLQI8NhlM4QTu7GTeKup6ek1/s1600/DSC03529.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTuo7zz_bGZMDxxFAQQZt0i_IzhLEVIFImWEoG3XloDzm5gwhTXu4H7oqHeMQT2rWv0t14nb2IxI3z9jOuPh-yP7Qy7Uj8vqm_AkWvkTktLoqIcDCi1twgZLQI8NhlM4QTu7GTeKup6ek1/s400/DSC03529.JPG" alt="" id="BLOGGER_PHOTO_ID_5409773987000090130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ingredients for crust:&lt;br /&gt;* 225 gr plain flour&lt;br /&gt;* 125 gr butter&lt;br /&gt;* 55 gr icing sugar&lt;br /&gt;* 1 egg, whisked&lt;br /&gt;* a dash of vanilla extract&lt;br /&gt;&lt;br /&gt;Ingredients for custard:&lt;br /&gt;* 3 eggs&lt;br /&gt;* 110 gr caster sugar&lt;br /&gt;* 225 gr hot water&lt;br /&gt;* 85 gr evaporated milk&lt;br /&gt;* 1/2 tsp vanilla extract&lt;br /&gt;&lt;br /&gt;Method:&lt;br /&gt;&lt;br /&gt;Making the crust:&lt;br /&gt;1. Place butter at room temperature until softened. Cream the butter and sugar with an electric mixer over medium speed until the mixture is smooth, fluffy and light in color.&lt;br /&gt;2. Add in whisked egg, half at a time, beat over low speed. Add vanilla extract, mix well.&lt;br /&gt;3. Sift in flour in two batches, scraping down the sides of the bowl between additions with a spatula, and make sure all ingredients combine well. Knead into dough. (see picture)&lt;br /&gt;4. Roll out the dough to a 1/2 cm thickness. Cut dough with a cookie cutter that is just a bit smaller than your tart tin in size. Line dough in the middle of tart tins, one by one. Lightly press the dough with your thumbs, starting from the bottom then up to the sides. While pressing the dough, turn the tart tin clockwise/anti-clockwise in order to make an even tart shell. Trim away any excess dough.&lt;br /&gt;&lt;br /&gt;Making custard:&lt;br /&gt;1. Add sugar into hot water, mix until completely dissolved.&lt;br /&gt;2. Whisk egg with evaporated milk. Pour in sugar water. Mix well.&lt;br /&gt;3. Sift egg mixture to get rid of any foam. Carefully pour egg mixture into each tart shell.&lt;br /&gt;&lt;br /&gt;Baking:&lt;br /&gt;1. Preheat oven to 200C. Position rack in lower third of oven. Bake tarts for 10 to 15 minutes until the edges are lightly brown.&lt;br /&gt;2. Lower the heat to 180C. Keep an eye on them. Once you see the custard being puffed up a bit, pull the oven door open about 2 to 3 inches. Bake for another 10 to 15 minutes until the custard is cooked through. Just insert a toothpick into the custard. If it stands on its own, it’s done.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-5H8ltPpwrO3D5E3BrLz5m4a_X_qTXAg54r1lj24MZbuMvFrmHLgSPOtnMIgVjcjeZGTwECTIPORyygj7sNb5GMRf8UsAyQAnCczvpBsGjZjYbIkevEtcf1kz2GX19pVc-KpbONj5z-U-/s1600/DSC03524.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 230px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-5H8ltPpwrO3D5E3BrLz5m4a_X_qTXAg54r1lj24MZbuMvFrmHLgSPOtnMIgVjcjeZGTwECTIPORyygj7sNb5GMRf8UsAyQAnCczvpBsGjZjYbIkevEtcf1kz2GX19pVc-KpbONj5z-U-/s400/DSC03524.JPG" alt="" id="BLOGGER_PHOTO_ID_5409773997376412914" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Note: &lt;span class="fullpost"&gt;&lt;ol&gt;&lt;li&gt;Placing tarts at the lower rack in oven could cook crusts easily before the egg custard being heated up too quickly. &lt;/li&gt;&lt;li&gt;At the very last stage, pull the oven door open a few inches. This method is to avoid custard from being puffed up too high. The custard would collapse once they are cooled down otherwise.&lt;/li&gt;&lt;/ol&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Source: &lt;a href="http://en.christinesrecipes.com/2009/03/cantonese-egg-tarts-recipe.html"&gt;Christine's Recipes&lt;/a&gt;</description><link>http://brighamskitchen.blogspot.com/2009/11/chinese-egg-tart.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTuo7zz_bGZMDxxFAQQZt0i_IzhLEVIFImWEoG3XloDzm5gwhTXu4H7oqHeMQT2rWv0t14nb2IxI3z9jOuPh-yP7Qy7Uj8vqm_AkWvkTktLoqIcDCi1twgZLQI8NhlM4QTu7GTeKup6ek1/s72-c/DSC03529.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-172672957448799711</guid><pubDate>Thu, 12 Nov 2009 00:35:00 +0000</pubDate><atom:updated>2009-11-11T17:14:26.226-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cookies and bars</category><title>Pumpkin Bars</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHr3HBAYnzHj23Esw-4wqfqAebv11t6-dS1ITvyg766GUzoMZpEDyaMgmtLelWpqhZBVEm3pPz7XFSPW1fVx2HBPiNtr2ELwR1Ij4Sjycbcj2Gn-vQpFQP7nFKjOAIhDwcFFK0fbeNBbS5/s1600-h/DSC03248.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHr3HBAYnzHj23Esw-4wqfqAebv11t6-dS1ITvyg766GUzoMZpEDyaMgmtLelWpqhZBVEm3pPz7XFSPW1fVx2HBPiNtr2ELwR1Ij4Sjycbcj2Gn-vQpFQP7nFKjOAIhDwcFFK0fbeNBbS5/s400/DSC03248.JPG" alt="" id="BLOGGER_PHOTO_ID_5403018829188207458" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ingredients&lt;br /&gt;&lt;br /&gt;Bars:&lt;br /&gt; * 4 eggs&lt;br /&gt; * 1 2/3 cups granulated sugar&lt;br /&gt; * 1 cup vegetable oil&lt;br /&gt; * 15-ounce can pumpkin&lt;br /&gt; * 2 cups sifted all-purpose flour&lt;br /&gt; * 2 teaspoons baking powder&lt;br /&gt; * 2 teaspoons ground cinnamon&lt;br /&gt; * 1 teaspoon salt&lt;br /&gt; * 1 teaspoon baking soda&lt;br /&gt;&lt;br /&gt;Icing:&lt;br /&gt;&lt;br /&gt; * 8-ounce package cream cheese, softened&lt;br /&gt; * 1/2 cup butter or margarine, softened&lt;br /&gt; * 2 cups sifted confectioners' sugar&lt;br /&gt; * 1 teaspoon vanilla extract&lt;br /&gt;&lt;br /&gt;Directions&lt;br /&gt;&lt;br /&gt;Preheat the oven to 350 degrees F.&lt;br /&gt;&lt;br /&gt;Using an electric mixer at medium speed, combine the eggs, sugar, oil and pumpkin until light and fluffy. Stir together the flour, baking powder, cinnamon, salt and baking soda. Add the dry ingredients to the pumpkin mixture and mix at low speed until thoroughly combined and the batter is smooth. Spread the batter into a greased 13 by 10-inch baking pan. Bake for 30 minutes. Let cool completely before frosting. Cut into bars.&lt;br /&gt;&lt;br /&gt;To make the icing: Combine the cream cheese and butter in a medium bowl with an electric mixer until smooth. Add the sugar and mix at low speed until combined. Stir in the vanilla and mix again. Spread on cooled pumpkin bars.</description><link>http://brighamskitchen.blogspot.com/2009/11/pkin-bars.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHr3HBAYnzHj23Esw-4wqfqAebv11t6-dS1ITvyg766GUzoMZpEDyaMgmtLelWpqhZBVEm3pPz7XFSPW1fVx2HBPiNtr2ELwR1Ij4Sjycbcj2Gn-vQpFQP7nFKjOAIhDwcFFK0fbeNBbS5/s72-c/DSC03248.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-8334404604273917615</guid><pubDate>Thu, 29 Oct 2009 02:06:00 +0000</pubDate><atom:updated>2009-10-28T19:19:38.012-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pies and pastry</category><title>Grandma Ople's Apple Pie</title><description>Ingredients:&lt;br /&gt;1 recipe pastry for a 9 inch double crust pie&lt;br /&gt;1/2 cup unsalted butter&lt;br /&gt;3 tablespoons all-purpose flour&lt;br /&gt;1/2 cup white sugar&lt;br /&gt; &lt;br /&gt;1/2 cup packed brown sugar&lt;br /&gt;1/4 cup water&lt;br /&gt;6-8 Granny Smith apples,peeled, cored and thinly sliced&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;1.  Melt butter in a sauce pan. Stir in flour to form a paste. Add white sugar, brown sugar and water; bring to a boil. Reduce temperature, and simmer 5 minutes.&lt;br /&gt;2.  Meanwhile, place the bottom crust in your pan. Fill with apples, mounded slightly. Cover with a lattice work of crust. Gently pour the sugar and butter liquid over the crust. Pour slowly so that it does not run off.&lt;br /&gt;3.  Bake 15 minutes at 425 degrees F (220 degrees C). Reduce the temperature to 350 degrees F (175 degrees C), and continue baking for 35 to 45 minutes</description><link>http://brighamskitchen.blogspot.com/2009/10/grandma-oples-apple-pie.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-5159220639338935304</guid><pubDate>Sun, 11 Oct 2009 17:51:00 +0000</pubDate><atom:updated>2009-11-30T10:50:47.694-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">muffins and quick bread</category><title>Very Moist Banana Nut Bread</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6cH1PE3R75bgmpfpRsqWDQWqwTzdembo2eF2PFoUiFAipVQIINRUOHLIa-2IgQJUIDCBh0t_O-XBsKBjUbKKalcug42nsjEc7UvzjtNTVeJsIO-Vq22ONKvWOTdcz5lAruxdG1TSNEboI/s1600/DSC03183.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6cH1PE3R75bgmpfpRsqWDQWqwTzdembo2eF2PFoUiFAipVQIINRUOHLIa-2IgQJUIDCBh0t_O-XBsKBjUbKKalcug42nsjEc7UvzjtNTVeJsIO-Vq22ONKvWOTdcz5lAruxdG1TSNEboI/s400/DSC03183.JPG" alt="" id="BLOGGER_PHOTO_ID_5409970515546484034" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8ae75i4CJupYohMdkfQdXva613vugipyBQBSbWasCheCR2EZxLnl_fGWQ4nAD0CRTG7zcdEziSrInfoUdLaJTUUT30v4WghLqMizb-rx-iN8SQ3sqklIR5-4tgaD7497N_UpkB-smEBJN/s1600/DSC03186.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8ae75i4CJupYohMdkfQdXva613vugipyBQBSbWasCheCR2EZxLnl_fGWQ4nAD0CRTG7zcdEziSrInfoUdLaJTUUT30v4WghLqMizb-rx-iN8SQ3sqklIR5-4tgaD7497N_UpkB-smEBJN/s400/DSC03186.JPG" alt="" id="BLOGGER_PHOTO_ID_5409970507445260450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;   * 2 cups sugar&lt;br /&gt;   * 1/2 teaspoon salt&lt;br /&gt;   * 2 1/4 cups flour&lt;br /&gt;   * 3/4 cup vegetable oil&lt;br /&gt;   * 3 large eggs&lt;br /&gt;   * 1 teaspoon vanilla&lt;br /&gt;   * 1 1/3 teaspoons baking soda&lt;br /&gt;   * 1/4 cup buttermilk&lt;br /&gt;   * 1 cup chopped pecans&lt;br /&gt;   * 4-5 bananas (use completely black bananas, this is very important)&lt;br /&gt;&lt;br /&gt;  1. Heat oven to 350°. Grease or spray 2 loaf pans.&lt;br /&gt;  2. In a large bowl, mash bananas with a masher or by well washed hands.&lt;br /&gt;  3. Dissolve soda in buttermilk-- use a larger container as it will foam up quite a bit.&lt;br /&gt;  4. Mix all ingredients by hand and add in 1 cup chopped nuts. Bake at 350° for 1 hour, or until toothpick comes out ALMOST clean.&lt;br /&gt;  5. Totally clean will mean a dryer loaf.&lt;br /&gt;  6. Let cool 15 minutes after removing from oven and remove from pans.&lt;br /&gt;  7. Or, let cool, cover with foil, slide into freezer bags and freeze.&lt;br /&gt;  8. Great when using tin foil pans.&lt;br /&gt;&lt;br /&gt;Source: recipezaar.com</description><link>http://brighamskitchen.blogspot.com/2009/10/very-moist-banana-nut-bread.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6cH1PE3R75bgmpfpRsqWDQWqwTzdembo2eF2PFoUiFAipVQIINRUOHLIa-2IgQJUIDCBh0t_O-XBsKBjUbKKalcug42nsjEc7UvzjtNTVeJsIO-Vq22ONKvWOTdcz5lAruxdG1TSNEboI/s72-c/DSC03183.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-2048795807526478352</guid><pubDate>Sun, 11 Oct 2009 05:48:00 +0000</pubDate><atom:updated>2009-11-30T10:40:12.083-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bbq</category><category domain="http://www.blogger.com/atom/ns#">pork</category><category domain="http://www.blogger.com/atom/ns#">rib</category><title>Whisky Grilled Baby Back Ribs</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyVdVXeOaMwGwAJ6ddXls7quYqdcBnWKYNgRwvyrx4tN85Qq4-hfWonmAZO7rZoIRtLrmpS2Gz30gvTdJ-INGS6uMkkJPoZAhGP0jBaYQSqX5U9rifTEGTtRUrsta0Tr5-z6H8Gdur0_7Z/s1600/DSC03232.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyVdVXeOaMwGwAJ6ddXls7quYqdcBnWKYNgRwvyrx4tN85Qq4-hfWonmAZO7rZoIRtLrmpS2Gz30gvTdJ-INGS6uMkkJPoZAhGP0jBaYQSqX5U9rifTEGTtRUrsta0Tr5-z6H8Gdur0_7Z/s400/DSC03232.JPG" alt="" id="BLOGGER_PHOTO_ID_5409962199878339906" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ingredients:&lt;br /&gt;2 (2 pound) slabs baby back pork ribs&lt;br /&gt;coarsely ground black pepper&lt;br /&gt;1 tablespoon ground red chile pepper&lt;br /&gt;2 1/4 tablespoons vegetable oil&lt;br /&gt;1/2 cup minced onion&lt;br /&gt;1 1/2 cups water&lt;br /&gt;1/2 cup tomato paste&lt;br /&gt;1/2 cup white vinegar&lt;br /&gt;1/2 cup brown sugar&lt;br /&gt;2 1/2 tablespoons honey&lt;br /&gt;2 tablespoons Worcestershire sauce&lt;br /&gt;2 teaspoons salt&lt;br /&gt;1/4 teaspoon coarsely ground black&lt;br /&gt;pepper&lt;br /&gt;1 1/4 teaspoons liquid smoke&lt;br /&gt;flavoring&lt;br /&gt;2 teaspoons whiskey&lt;br /&gt;2 teaspoons garlic powder&lt;br /&gt;1/4 teaspoon paprika&lt;br /&gt;1/2 teaspoon onion powder&lt;br /&gt;1 tablespoon dark molasses&lt;br /&gt;1/2 tablespoon ground red chile&lt;br /&gt;pepper&lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;1.  Preheat oven to 300 degree F (150 degrees C).&lt;br /&gt;2.  Cut each full rack of ribs in half, so that you have 4 half racks. Sprinkle salt and pepper (more pepper than salt), and 1 tablespoon chili pepper over meat. Wrap each half rack in aluminum foil. Bake for 2 1/2 hours.&lt;br /&gt;3.  Meanwhile, heat oil in a medium saucepan over medium heat. Cook and stir the onions in oil for 5 minutes. Stir in water, tomato paste, vinegar, brown sugar, honey, and Worcestershire sauce. Season with 2 teaspoons salt, 1/4 teaspoon black pepper, liquid smoke, whiskey, garlic powder, paprika, onion powder, dark molasses, and 1/2 tablespoon ground chili pepper. Bring mixture to a boil, then reduce heat. Simmer for 1 1/4 hours, uncovered, or until sauce thickens. Remove from heat, and set sauce aside.&lt;br /&gt;4.  Preheat an outdoor grill for high heat.&lt;br /&gt;5.  Remove the ribs from the oven, and let stand 10 minutes. Remove the racks from the foil, and place on the grill. Grill the ribs for 3 to 4 minutes on each side. Brush sauce on the ribs while they're grilling, just before you serve them (adding it too early will burn it).&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3bRngFC4qO94AwUlStr8hbJGcDJctbrzXf037hLUP_Sf-Ocu6t60wegUwcojvYLrmu8U6gRVinH4HTPtrMwHD3KT4Noa06fnBY_nuiD73HwcEJDj_pCM3g0cQ-sytjYNno3EgXkMfijVj/s1600/DSC03234.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3bRngFC4qO94AwUlStr8hbJGcDJctbrzXf037hLUP_Sf-Ocu6t60wegUwcojvYLrmu8U6gRVinH4HTPtrMwHD3KT4Noa06fnBY_nuiD73HwcEJDj_pCM3g0cQ-sytjYNno3EgXkMfijVj/s400/DSC03234.JPG" alt="" id="BLOGGER_PHOTO_ID_5409962208437799042" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Source: allrecipes.com</description><link>http://brighamskitchen.blogspot.com/2009/10/whisky-grilled-baby-back-ribs.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyVdVXeOaMwGwAJ6ddXls7quYqdcBnWKYNgRwvyrx4tN85Qq4-hfWonmAZO7rZoIRtLrmpS2Gz30gvTdJ-INGS6uMkkJPoZAhGP0jBaYQSqX5U9rifTEGTtRUrsta0Tr5-z6H8Gdur0_7Z/s72-c/DSC03232.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-2484429937072493903</guid><pubDate>Sat, 10 Oct 2009 18:34:00 +0000</pubDate><atom:updated>2009-10-10T11:36:55.234-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">breakfast</category><category domain="http://www.blogger.com/atom/ns#">smoothie</category><title>Groovy Green Smoothie</title><description>Ingredients:&lt;br /&gt;1 banana, cut in chunks&lt;br /&gt;1 cup grapes&lt;br /&gt;1 (6 ounce) tub vanilla yogurt &lt;br /&gt;1/2 apple, cored and chopped&lt;br /&gt;1 1/2 cups fresh spinach leaves&lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.&lt;br /&gt;&lt;br /&gt;Source: allrecipes.com</description><link>http://brighamskitchen.blogspot.com/2009/10/groovy-green-smoothie.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-3378715780899788459</guid><pubDate>Sat, 26 Sep 2009 20:50:00 +0000</pubDate><atom:updated>2009-09-26T13:53:19.187-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">left over</category><category domain="http://www.blogger.com/atom/ns#">lunch box</category><title>Mini Ham 'n' Cheese Frittatas</title><description>Ingredients:&lt;br /&gt;&lt;br /&gt;    * 1/4 pound cubed fully cooked lean ham&lt;br /&gt;    * 1 cup (4 ounces) shredded fat-free cheddar cheese&lt;br /&gt;    * 6 eggs&lt;br /&gt;    * 4 egg whites&lt;br /&gt;    * 3 tablespoons minced chives&lt;br /&gt;    * 2 tablespoons fat-free milk&lt;br /&gt;    * 1/4 teaspoon salt&lt;br /&gt;    * 1/4 teaspoon pepper&lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;Divide ham evenly among eight muffin cups coated with cooking spray; top with cheese. In a large bowl, beat eggs and whites. Beat in the chives, milk, salt and pepper. Pour over cheese, filling each muffin cup three-fourths full.&lt;br /&gt;    Bake at 375° for 22-25 minutes or until a knife inserted near the center comes out clean. Carefully run a knife around edges to loosen; remove from pan. Serve warm. Yield 8 frittatas.&lt;br /&gt;&lt;br /&gt;Source: Taste of Home</description><link>http://brighamskitchen.blogspot.com/2009/09/mini-ham-n-cheese-frittatas.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-7168337365617854076</guid><pubDate>Sat, 26 Sep 2009 01:02:00 +0000</pubDate><atom:updated>2009-09-25T23:14:01.915-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">salad</category><category domain="http://www.blogger.com/atom/ns#">vegie</category><title>KFC COLESLAW</title><description>Coleslaw can be traced back to Ancient Rome.&lt;br /&gt;&lt;br /&gt;Creamy coleslaw became popular after the invention of mayonnaise in the 18th century.&lt;br /&gt;&lt;br /&gt;The term "coleslaw" probably came from the Dutch word koolsla or koolsalade, which means cabbage salad.&lt;br /&gt;&lt;br /&gt;Until the 1860's, it was known as "cold slaw." The Latin word cole, meaning cabbage, replaced the cold.&lt;br /&gt;&lt;br /&gt;* 8 cups finely diced cabbage (about 1 head)&lt;br /&gt;* 1/4 cup diced carrot&lt;br /&gt;* 2 tablespoons minced onions&lt;br /&gt;* 1/3 cup granulated sugar&lt;br /&gt;* 1/2 teaspoon salt&lt;br /&gt;* 1/8 teaspoon pepper&lt;br /&gt;* 1/2 cup mayonnaise&lt;br /&gt;* 1/4 cup buttermilk&lt;br /&gt;* 1 1/2 tablespoons white vinegar&lt;br /&gt;* 2 1/2 tablespoons lemon juice&lt;br /&gt;&lt;br /&gt;Directions&lt;br /&gt;&lt;br /&gt;Finely dice cabbage and carrots.&lt;br /&gt;Place cabbage and carrot mixture into large bowl and add minced onions.&lt;br /&gt;&lt;br /&gt;Using regular blade on food processor, process remaining ingredients until smooth.&lt;br /&gt;&lt;br /&gt;Pour over vegetable mixture and mix thoroughly.&lt;br /&gt;&lt;br /&gt;Cover bowl and refrigerate several hours or overnight before serving.&lt;br /&gt;&lt;br /&gt;Source: squidoo</description><link>http://brighamskitchen.blogspot.com/2009/09/kfc-coleslaw.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-6875322145035092767</guid><pubDate>Sun, 20 Sep 2009 22:19:00 +0000</pubDate><atom:updated>2009-09-20T15:22:11.408-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cookies and bars</category><title>Soft Chocolate Oatmeal Cookies</title><description>Ingredients:&lt;br /&gt;1 cup all-purpose flour&lt;br /&gt;3 tablespoons unsweetened cocoa&lt;br /&gt;powder&lt;br /&gt;1 teaspoon baking powder&lt;br /&gt;1/2 teaspoon baking soda&lt;br /&gt;1/2 teaspoon salt&lt;br /&gt;1/2 teaspoon ground cinnamon&lt;br /&gt; &lt;br /&gt;1/2 cup margarine&lt;br /&gt;1/2 cup brown sugar&lt;br /&gt;1/2 cup white sugar&lt;br /&gt;1 egg&lt;br /&gt;1 teaspoon vanilla extract&lt;br /&gt;1 1/4 cups rolled oats&lt;br /&gt;1/2 cup semisweet chocolate chips&lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;1.  Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets. Stir together the flour, cocoa, baking powder, baking soda, salt and cinnamon; set aside.&lt;br /&gt;2.  In a large bowl, cream together the margarine, brown sugar and white sugar. Beat in the egg and vanilla. Stir in the dry ingredients using a wooden spoon. Mix in the oats and chocolate chips. Drop by tablespoonfuls onto cookie sheets, leaving 2 inches between cookies.&lt;br /&gt;3.  Bake for 8 to 10 minutes in the preheated oven, or until lightly browned. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.&lt;br /&gt;&lt;br /&gt;Source: allrecipes</description><link>http://brighamskitchen.blogspot.com/2009/09/ingredients-1-cup-all-purpose-flour-3.html</link><author>noreply@blogger.com (Lisa)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-515996821716530050</guid><pubDate>Sun, 16 Aug 2009 02:18:00 +0000</pubDate><atom:updated>2009-08-15T20:59:59.660-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">beef</category><title>Savory Garlic Marinated Steaks</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1foSfZvFgVH0jPolSFCExfGxHn4nPVJbNQtKmUN72pYfxRuFq4jTlYndY-pNw_kbg_SBrfFMv0NH8AtEq-DM6b66rEM8QgBGkQqlMR_yphHlnaeguZZf5o9p3IRNhDKbholPvzSilcKim/s1600-h/DSC02496.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 329px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1foSfZvFgVH0jPolSFCExfGxHn4nPVJbNQtKmUN72pYfxRuFq4jTlYndY-pNw_kbg_SBrfFMv0NH8AtEq-DM6b66rEM8QgBGkQqlMR_yphHlnaeguZZf5o9p3IRNhDKbholPvzSilcKim/s400/DSC02496.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5370406259923414194" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;INGREDIENTS &lt;br /&gt;&lt;br /&gt;    * 1/2 cup balsamic vinegar&lt;br /&gt;    * 1/4 cup soy sauce&lt;br /&gt;    * 3 tablespoons minced garlic&lt;br /&gt;    * 2 tablespoons honey&lt;br /&gt;    * 2 tablespoons olive oil&lt;br /&gt;    * 2 teaspoons ground black pepper&lt;br /&gt;    * 1 teaspoon Worcestershire sauce&lt;br /&gt;    * 1 teaspoon onion powder&lt;br /&gt;    * 1/2 teaspoon salt&lt;br /&gt;    * 1/2 teaspoon liquid smoke flavoring&lt;br /&gt;    * 1 pinch cayenne pepper&lt;br /&gt;    * 2 (1/2 pound) rib-eye steaks&lt;br /&gt;&lt;br /&gt;   &lt;br /&gt;&lt;br /&gt;DIRECTIONS&lt;br /&gt;&lt;br /&gt;   1. In a medium bowl, mix the vinegar, soy sauce, garlic, honey, olive oil, ground black pepper, Worcestershire sauce, onion powder, salt, liquid smoke, and cayenne pepper.&lt;br /&gt;   2. Place steaks in a shallow glass dish with the marinade, and turn to coat. For optimum flavor, rub the liquid into the meat. Cover, and marinate in the refrigerator for 1 to 2 days.&lt;br /&gt;   3. Preheat grill for medium-high to high heat.&lt;br /&gt;   4. Lightly oil the grill grate. Grill steaks 7 minutes per side, or to desired doneness. Discard leftover marinade.</description><link>http://brighamskitchen.blogspot.com/2009/08/savory-garlic-marinated-steaks.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1foSfZvFgVH0jPolSFCExfGxHn4nPVJbNQtKmUN72pYfxRuFq4jTlYndY-pNw_kbg_SBrfFMv0NH8AtEq-DM6b66rEM8QgBGkQqlMR_yphHlnaeguZZf5o9p3IRNhDKbholPvzSilcKim/s72-c/DSC02496.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-6527467817053094250</guid><pubDate>Mon, 10 Aug 2009 05:06:00 +0000</pubDate><atom:updated>2009-08-09T22:13:25.040-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">dessert and pudding</category><title>Fruit Pizza</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBW_qBeofrUAm3pGA1aZRcYkvNbELIbOi0pSjc5dB9U1gxuq1bF2qebb0JabDz1w6xMCMswbG2DrV2VEf2V7c0fUQlUooq3nTMu0uSEGE3Mcf_NLtgqfId4cBODKTZ8mmzro6wj7c4WLqI/s1600-h/DSC06856.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBW_qBeofrUAm3pGA1aZRcYkvNbELIbOi0pSjc5dB9U1gxuq1bF2qebb0JabDz1w6xMCMswbG2DrV2VEf2V7c0fUQlUooq3nTMu0uSEGE3Mcf_NLtgqfId4cBODKTZ8mmzro6wj7c4WLqI/s400/DSC06856.JPG" alt="" id="BLOGGER_PHOTO_ID_5368197762456367922" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;INGREDIENTS&lt;br /&gt;&lt;br /&gt;* 115 g butter, softened&lt;br /&gt;* 150 g white sugar&lt;br /&gt;* 1 egg&lt;br /&gt;* 155 g all-purpose flour&lt;br /&gt;* 3 g cream of tartar&lt;br /&gt;* 2 g baking soda&lt;br /&gt;* 2 g salt&lt;br /&gt;* 224 g cream cheese&lt;br /&gt;* 224 g froze whipped topping, thawed&lt;br /&gt;* 100 g white sugar&lt;br /&gt;* 10 ml vanilla extract&lt;br /&gt;&lt;br /&gt;* 1/2 cup white sugar&lt;br /&gt;* 1 pinch salt&lt;br /&gt;* 1 tablespoon cornstarch&lt;br /&gt;* 1/2 cup orange juice&lt;br /&gt;* 2 tablespoons lemon juice&lt;br /&gt;* 1/4 cup water&lt;br /&gt;* 1/2 teaspoon orange zest&lt;br /&gt;&lt;br /&gt;DIRECTIONS&lt;br /&gt;&lt;br /&gt;1. Preheat oven to 350 degrees F (175 degrees C).&lt;br /&gt;2. In a large bowl, cream together the butter and 3/4 cup sugar until smooth. Mix in egg. combine the flour, cream of tartar, baking soda and salt; stir into the creamed mixture until just blended. Press dough into an un greased pizza pan.&lt;br /&gt;3. Bake in preheated oven for 8 to 10 minutes, or until lightly browned. Cool.&lt;br /&gt;4. In a large bowl, beat cream cheese with 75 g sugar and vanilla until light. Then fold in the whipped topping.Spread on cooled crust. Top with fruits.&lt;br /&gt;5. In a saucepan, combine sugar, salt, corn starch, orange juice, lemon juice and water. Cook and stir over medium heat. Bring to a boil, and cook for 1 or 2 minutes, until thickened. Remove from heat, and add grated orange rind. Allow to cool, but not set up. Spoon over fruit. Chill for two hours, then cut into wedges and serve.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTpB9rVcoZ1Dlod0CkZZZGcQcm0uFghAlLhUCi65DIoNqgU2aabZj7DrUc0e6ZILa-k_dpyKdMMEzVfpIJVcO7k23ZpZ8evu41qlLms_Mi7RfOEAQEcGAWTi7HHinygT6h9Nr0idRJEbWU/s1600-h/DSC06855-1.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTpB9rVcoZ1Dlod0CkZZZGcQcm0uFghAlLhUCi65DIoNqgU2aabZj7DrUc0e6ZILa-k_dpyKdMMEzVfpIJVcO7k23ZpZ8evu41qlLms_Mi7RfOEAQEcGAWTi7HHinygT6h9Nr0idRJEbWU/s400/DSC06855-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5368197771430626978" border="0" /&gt;&lt;/a&gt;</description><link>http://brighamskitchen.blogspot.com/2009/08/fruit-pizza.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBW_qBeofrUAm3pGA1aZRcYkvNbELIbOi0pSjc5dB9U1gxuq1bF2qebb0JabDz1w6xMCMswbG2DrV2VEf2V7c0fUQlUooq3nTMu0uSEGE3Mcf_NLtgqfId4cBODKTZ8mmzro6wj7c4WLqI/s72-c/DSC06856.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-5686304419975635181</guid><pubDate>Mon, 03 Aug 2009 03:33:00 +0000</pubDate><atom:updated>2009-08-09T14:06:19.076-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pasta</category><title>Skillet Lasagna</title><description>Here's a shortcut of a traditional lasagna without the lengthy prep time.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA2QfjHT2YlIc2iM0TckIwg-pq-uvEYLBHgvVd0eoxTSbl2fNXIK93q5QlrNhlz3J-ngiwJWX0S8KEH-FQ-ubAgWm0FJwr0cgBX7ADvMOZRoHgXEqV5hWfSSeaspy36ET4jmqkKOT_sESw/s1600-h/DSC02416.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA2QfjHT2YlIc2iM0TckIwg-pq-uvEYLBHgvVd0eoxTSbl2fNXIK93q5QlrNhlz3J-ngiwJWX0S8KEH-FQ-ubAgWm0FJwr0cgBX7ADvMOZRoHgXEqV5hWfSSeaspy36ET4jmqkKOT_sESw/s400/DSC02416.JPG" alt="" id="BLOGGER_PHOTO_ID_5368072629205512850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ingredients&lt;br /&gt;&lt;br /&gt;     1 lb lean ground beef&lt;br /&gt;     1 small onion (chopped)&lt;br /&gt;     3 Cloves Garlic (minced)&lt;br /&gt;     1 can diced tomatoes (undrained)&lt;br /&gt;     1-1/4 cup water&lt;br /&gt;     8 oz tomato sauce&lt;br /&gt;     1 tbsp dried parsley flakes&lt;br /&gt;     1 tsp dried basil leaves&lt;br /&gt;     1 tsp dried oregano leaves&lt;br /&gt;     1 tsp salt&lt;br /&gt;     2-1/2 cup broken up whole wheat lasagna noodles&lt;br /&gt;     1 cup fat free cottage cheese&lt;br /&gt;     1/4 cup fat free grated Parmesan cheese&lt;br /&gt;     Dash Basil and Pepper (optional)&lt;br /&gt;     1 egg&lt;br /&gt;     Shredded fat free mozzarella cheese for garnish&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Directions&lt;br /&gt;In a large skillet, brown beef with onions and garlic. Drain.&lt;br /&gt;Add tomatoes, water, tomato sauce, parsley, basil, oregano, and salt.&lt;br /&gt;Stir in uncooked pasta.&lt;br /&gt;Bring to a boil, stirring occasionally.&lt;br /&gt;Reduce heat, cover and simmer for 20 minutes or until pasta is tender.&lt;br /&gt;Combine cottage and Parmesan cheese and egg.&lt;br /&gt;Sprinkle in basil and pepper to taste.&lt;br /&gt;Drop cheese mixture by rounded tablespoons onto pasta mixture.&lt;br /&gt;Cover and cook for 5 minutes more.&lt;br /&gt;Sprinkle with shredded mozzarella and serve.&lt;br /&gt;&lt;br /&gt;Source: SparkRecipes.com</description><link>http://brighamskitchen.blogspot.com/2009/08/skillet-lasagna.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA2QfjHT2YlIc2iM0TckIwg-pq-uvEYLBHgvVd0eoxTSbl2fNXIK93q5QlrNhlz3J-ngiwJWX0S8KEH-FQ-ubAgWm0FJwr0cgBX7ADvMOZRoHgXEqV5hWfSSeaspy36ET4jmqkKOT_sESw/s72-c/DSC02416.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-8991990110568448423</guid><pubDate>Thu, 30 Jul 2009 08:56:00 +0000</pubDate><atom:updated>2009-07-31T01:07:43.858-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">rice and noodles</category><title>Japchae (stir fried noodles with vegetables)</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEVvwiUDVIHSnSpL_MAJjPJYkgbQlI781QeUYy0eaBohfHlZIAZer4vfD0xmaTKBO_2pHIowzv9HQmO2eOhGoGCepiEJ9_K0DyyMb8uRxqJwteJu1Xsz3bf1rbLPVt9mATfgC2k5-AHWI9/s1600-h/DSC02400.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEVvwiUDVIHSnSpL_MAJjPJYkgbQlI781QeUYy0eaBohfHlZIAZer4vfD0xmaTKBO_2pHIowzv9HQmO2eOhGoGCepiEJ9_K0DyyMb8uRxqJwteJu1Xsz3bf1rbLPVt9mATfgC2k5-AHWI9/s400/DSC02400.JPG" alt="" id="BLOGGER_PHOTO_ID_5364531326128664850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ingredients:&lt;br /&gt;&lt;br /&gt;   * Starch noodles (“dangmyun”)&lt;br /&gt;   * 150 grams of beef&lt;br /&gt;   * 1 bunch of spinach&lt;br /&gt;   * 1 medium size carrot&lt;br /&gt;   * 1 medium size onion&lt;br /&gt;   * 5 dried shitake mushrooms&lt;br /&gt;   * 1 package of white mushrooms&lt;br /&gt;   * 3 cloves of garlic&lt;br /&gt;   * 7-8 green onions&lt;br /&gt;   * soy sauce, sesame oil, sugar, pepper, and sesame seeds&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;How to prepare your ingredients before stir frying:&lt;br /&gt;&lt;br /&gt;  1. Soak 5 dried shitake mushrooms in warm water for a few hours until they become soft. Squeeze the water out of them and slice thinly.&lt;br /&gt;  2. Slice a package of white mushrooms (2 cups’ worth).&lt;br /&gt;  3. Cut a carrot into thin matchstick-shaped pieces 5 cm long.&lt;br /&gt;  4. Cut 7 -8 green onions into 7 cm long pieces.&lt;br /&gt;  5. Slice one onion thinly.&lt;br /&gt;  6. Slice 150 grams of beef into thin strips.&lt;br /&gt;&lt;br /&gt;Now let’s start!&lt;br /&gt;&lt;br /&gt;  1. Boil 2 bunches of noodles in boiling water in a big pot for about 3-5 minutes or until soft, drain and put in a large bowl.&lt;br /&gt; &lt;br /&gt;  2. Cut the noodles several times by using scissors and add 1 tbs of soy sauce and 1 tbs of sesame oil. Mix well and set aside.&lt;br /&gt;   &lt;br /&gt;  3. In the boiling water, add a bunch of spinach and stir it gently for 1 minute. Then take it out and rinse it in cold water. Squeeze it gently to get the water out, then cut it into 5 cm pieces.&lt;br /&gt;&lt;br /&gt;  4. Add ½ tbs soy sauce and ½ tbs sesame oil and mix it and place it onto the noodles.&lt;br /&gt;&lt;br /&gt;  5. On a frying pan, heat a few drops of olive oil and your carrot strips and stir fry for 2-3 minutes or until cooked. Pour on top the noodles.&lt;br /&gt;&lt;br /&gt;  6.On a frying pan, heat a few drops of olive oil and add the sliced white mushrooms. Stir it for a bit and it on top the noodles.&lt;br /&gt;&lt;br /&gt;  7. On a frying pan, heat a few drops of olive oil and add the sliced onion. Stir fry until translucent then add green onion cook for a minute. Pour it on top the noodles.&lt;br /&gt; &lt;br /&gt;  8. On a frying pan, heat a few drops of olive oil add the sliced beef and shitake mushrooms. Stir fry until beef no longer pink, then add 3 cloves of minced garlic, ½ tbs soy sauce and ½ tbs sugar. Stir for another 30 seconds and then pour it into the noodles.&lt;br /&gt;&lt;br /&gt;  9. Add 2 tbs of soy sauce, 3 tbs of sugar, 2 tbs of sesame oil, and 1 ts of ground pepper to the noodles mixture. Mix until all well coated, then sprinkle 1 tbs of toasted sesame seeds on the top.&lt;br /&gt;&lt;br /&gt;  10. Serve with rice and Kimchi, or as a side dish.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1LL-7HQGtpiEFGAUaqWu9fZIGsi6cWUcnGH-tgxUn_TSE6ufF_f-DKhPwqJ01CmglYfwoOmTMOSI3tTV_oDAblzzIP-HxuLkUhOft6Q-Q3OyNZ6o65BSHZ56CKYtAz5Z3edmO4GDewfAK/s1600-h/DSC02398.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1LL-7HQGtpiEFGAUaqWu9fZIGsi6cWUcnGH-tgxUn_TSE6ufF_f-DKhPwqJ01CmglYfwoOmTMOSI3tTV_oDAblzzIP-HxuLkUhOft6Q-Q3OyNZ6o65BSHZ56CKYtAz5Z3edmO4GDewfAK/s400/DSC02398.JPG" alt="" id="BLOGGER_PHOTO_ID_5364531331044515746" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Source: maangchi.com</description><link>http://brighamskitchen.blogspot.com/2009/07/japchae-stir-fried-noodles-with_30.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEVvwiUDVIHSnSpL_MAJjPJYkgbQlI781QeUYy0eaBohfHlZIAZer4vfD0xmaTKBO_2pHIowzv9HQmO2eOhGoGCepiEJ9_K0DyyMb8uRxqJwteJu1Xsz3bf1rbLPVt9mATfgC2k5-AHWI9/s72-c/DSC02400.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-6305380255715767919</guid><pubDate>Wed, 29 Jul 2009 21:45:00 +0000</pubDate><atom:updated>2010-11-21T12:32:43.380-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">beef</category><title>Rib Bulgogi</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmQGZLNh4951a71hPXkcZYTRKKECl2xvZBSBLnpsZ5foLCetJoc4RiHNqbqam5MWYHcWd66vq6uJyc6xw4XuBq_RpC8EK55VrcW5se93oBaPRtF4u3J-HwaOLIjxrtuxElZpceLkE16h1O/s1600-h/DSC02393.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmQGZLNh4951a71hPXkcZYTRKKECl2xvZBSBLnpsZ5foLCetJoc4RiHNqbqam5MWYHcWd66vq6uJyc6xw4XuBq_RpC8EK55VrcW5se93oBaPRtF4u3J-HwaOLIjxrtuxElZpceLkE16h1O/s400/DSC02393.JPG" alt="" id="BLOGGER_PHOTO_ID_5364534310304374866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;
Ingredients:&lt;br /&gt;
&lt;br /&gt;
* 2 pounds of tenderloin beef (I used short rib)&lt;br /&gt;
* ½ cup soy sauce,&lt;br /&gt;
* ¼ cup sugar,&lt;br /&gt;
* 1 tbs honey,&lt;br /&gt;
* 12 cloves garlic,&lt;br /&gt;
* 1 medium size pear,&lt;br /&gt;
* 1 medium size onion,&lt;br /&gt;
* sesame oil and seeds&lt;br /&gt;
* ½ cup cooking wine&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
1. To make marinade sauce : In food processor put together soy sauce, sugar, minced garlic, onion, Asian pear,cooking wine and honey. Pulse until smooth. Set aside&lt;br /&gt;
&lt;br /&gt;
2. Slice the beef thinly, against the grain.&lt;br /&gt;
*tip: Keep the beef in the freezer for a few hours beforehand, then it will be easier to cut.&lt;br /&gt;
&lt;br /&gt;
3. Pour the marinade sauce into sliced beef and add 1 or 2 tbs of sesame oil and some toasted sesame seeds. Mix well and keep it in the refrigerator for at least 3 hours or over night.&lt;br /&gt;
&lt;br /&gt;
4. After 3 hours, grill the meat on BBQ or broil it in oven, or pan fry.&lt;br /&gt;
&lt;br /&gt;
&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK6t91L3t4VC3fy199vFUY93RW2GtFplVqjq4PU-ueGr6MGjCNelnmRmPMbR0oncFRKGuE3VxZlismyFzAmLhl-RwIJ215TwoZEyF_f87hiwdT53_nzCVEgG6psyub_y04CZ4_yUNoENOt/s1600-h/DSC02401.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK6t91L3t4VC3fy199vFUY93RW2GtFplVqjq4PU-ueGr6MGjCNelnmRmPMbR0oncFRKGuE3VxZlismyFzAmLhl-RwIJ215TwoZEyF_f87hiwdT53_nzCVEgG6psyub_y04CZ4_yUNoENOt/s400/DSC02401.JPG" alt="" id="BLOGGER_PHOTO_ID_5364534321428427682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Adapted from maangchi</description><link>http://brighamskitchen.blogspot.com/2009/07/bulgogi.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmQGZLNh4951a71hPXkcZYTRKKECl2xvZBSBLnpsZ5foLCetJoc4RiHNqbqam5MWYHcWd66vq6uJyc6xw4XuBq_RpC8EK55VrcW5se93oBaPRtF4u3J-HwaOLIjxrtuxElZpceLkE16h1O/s72-c/DSC02393.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-8278934343713217017</guid><pubDate>Wed, 29 Jul 2009 06:59:00 +0000</pubDate><atom:updated>2009-08-01T00:55:05.441-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pies and pastry</category><title>Apple Strudel in Phyllo</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSOdTVi55d_aRlF-v3rNZHrdozF1osfgtqVhC_EMmnU9LJMeCmxtboqXVHJVOjwnY3fgWcQ5lr_O59ToBP1U6-RYZyEugX_8T1qngRMUEcybPFL8x3TCledGO9hZe3ep1LANsz-qdOvmCZ/s1600-h/DSC02408.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSOdTVi55d_aRlF-v3rNZHrdozF1osfgtqVhC_EMmnU9LJMeCmxtboqXVHJVOjwnY3fgWcQ5lr_O59ToBP1U6-RYZyEugX_8T1qngRMUEcybPFL8x3TCledGO9hZe3ep1LANsz-qdOvmCZ/s400/DSC02408.JPG" alt="" id="BLOGGER_PHOTO_ID_5364897865438375138" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This recipe make two small strudels (therefore you need 10 sheets phyllo dough in total; 5 on each). If you only want to make one strudel I suggest you to use half of the recipe otherwise you'll end up with lots of extra filling.&lt;br /&gt;&lt;br /&gt;Ingredients:  &lt;br /&gt;   *  1/4 cup bourbon or apple juice&lt;br /&gt;   * 1/2 cup golden raisins&lt;br /&gt;   * 2 to 3 Granny Smith apples (about 1 pound), peeled, cored, halved, and thinly sliced&lt;br /&gt;   * 1/2 lemon, juiced&lt;br /&gt;   * 1 tablespoon lemon zest, finely chopped&lt;br /&gt;   * 1 teaspoon ground cinnamon, plus more for sprinkling&lt;br /&gt;   * 1/2 cup brown sugar, packed&lt;br /&gt;   * 1/2 cup crushed shortbread cookies&lt;br /&gt;   * 1/4 cup chopped pecans&lt;br /&gt;   * 2 tablespoons butter, cut into pieces&lt;br /&gt;   * 5 sheets phyllo dough from 1 pound package of frozen dough&lt;br /&gt;   * 2 tablespoons butter, melted, for brushing phyllo sheets, plus more if needed&lt;br /&gt;   * 1 tablespoon granulated sugar&lt;br /&gt;   * Confectioners' sugar&lt;br /&gt;   * Caramel sauce, purchased&lt;br /&gt;&lt;br /&gt;Glaze:&lt;br /&gt;   * 1 tsp vanilla&lt;br /&gt;   * 2 cups confectioners' sugar&lt;br /&gt;   * 3 1/2 tablespoons milk&lt;br /&gt;     Mix all ingredients thoroughly.&lt;br /&gt;&lt;br /&gt;Directions&lt;br /&gt;&lt;br /&gt;For the Strudel:&lt;br /&gt;&lt;br /&gt;Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.&lt;br /&gt;&lt;br /&gt;In a small bowl, pour the bourbon or apple juice over the raisins and microwave on high for 45 seconds. Let sit for 15 minutes.&lt;br /&gt;&lt;br /&gt;Combine the raisins, apples, lemon juice, lemon zest, cinnamon, brown sugar, cookie crumbs, pecans, and butter in a large bowl.&lt;br /&gt;&lt;br /&gt;Remove the phyllo dough from the box, unfold, and cover with a damp towel. Place 1 sheet of phyllo on the work surface and brush lightly with melted butter. Repeat with the remaining sheets, brushing each with melted butter, stacking when done, being sure to keep the unbuttered phyllo covered.&lt;br /&gt;&lt;br /&gt;Place the apple mixture on the nearest third of the phyllo stack, being sure to leave a 2-inch border. Gently lift the bottom edge of the phyllo stack to cover the filling and fold the side edges over. Continue to roll the stack away from you until the filling is completely sealed in and the seam is on the bottom. Transfer to the prepared baking sheet. Brush the top with melted butter and sprinkle with granulated sugar.&lt;br /&gt;&lt;br /&gt;Bake for 20-30 minutes, until golden brown. While baking, mix the confectioner's sugar, milk, and vanilla to create a glaze. Drizzle the glaze and caramel over strudel.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRW_C-_0hvp9xmzPKU7AgP003Q2UXQ3eks6toVKOVTWCKjfusRazGS-7OyrMhzF4mV_K_TQAj31WjLzpXH-k7akRRucP9tos8dFqBQRaMrqWA3SwW1HilGYlIQ4IYaT8y8jDQMbLIvugGR/s1600-h/DSC02405.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRW_C-_0hvp9xmzPKU7AgP003Q2UXQ3eks6toVKOVTWCKjfusRazGS-7OyrMhzF4mV_K_TQAj31WjLzpXH-k7akRRucP9tos8dFqBQRaMrqWA3SwW1HilGYlIQ4IYaT8y8jDQMbLIvugGR/s400/DSC02405.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5364897869141181634" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Source: Mmm...Cafe</description><link>http://brighamskitchen.blogspot.com/2009/07/apple-strudel-in-phyllo.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSOdTVi55d_aRlF-v3rNZHrdozF1osfgtqVhC_EMmnU9LJMeCmxtboqXVHJVOjwnY3fgWcQ5lr_O59ToBP1U6-RYZyEugX_8T1qngRMUEcybPFL8x3TCledGO9hZe3ep1LANsz-qdOvmCZ/s72-c/DSC02408.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-5651568209872441993</guid><pubDate>Mon, 27 Jul 2009 22:10:00 +0000</pubDate><atom:updated>2009-07-27T22:52:43.332-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pies and pastry</category><title>Raspberry Ganache Pie</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9FKE7Dqckb7G7s8IAUVq06Dvywwk3V2e5N7f_hn6TZFp16AGG0xY-sWNCR51DP_vnA7ujGeCgrPl68bkf9EbuAD-3sQ-TC_PqLlL8sJ5LyRnIzJ89NuICGD15ekbjOycgxlApDvu9Q3ak/s1600-h/DSC02388.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9FKE7Dqckb7G7s8IAUVq06Dvywwk3V2e5N7f_hn6TZFp16AGG0xY-sWNCR51DP_vnA7ujGeCgrPl68bkf9EbuAD-3sQ-TC_PqLlL8sJ5LyRnIzJ89NuICGD15ekbjOycgxlApDvu9Q3ak/s400/DSC02388.JPG" alt="" id="BLOGGER_PHOTO_ID_5363382148490471234" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;WHAT YOU NEED:&lt;br /&gt;1-1/4 cups OREO Baking Crumbs&lt;br /&gt;1/4 cup  butter, melted&lt;br /&gt;1 cup COOL WHIP Whipped Topping &lt;br /&gt;6 squares  BAKER'S Semi-Sweet Chocolate, coarsely chopped&lt;br /&gt;6 Tbsp. KRAFT Pure Red Raspberry Jam, divided&lt;br /&gt;2 cups  fresh raspberries&lt;br /&gt;1 Tbsp. water&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZsVcAjKThZgmUcZS9RYMyLoqF1rqs_EIddrnoquAWtQgcDAjrZKsXnqhDdqelO3UuxOUtwOkrrx2V5ZqxY6Sl25Zk3DiIsJH_GJTi74OlCVbG-px_xgvFd_Ls-s553W-9d_SJQnMkCtXl/s1600-h/DSC02385.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZsVcAjKThZgmUcZS9RYMyLoqF1rqs_EIddrnoquAWtQgcDAjrZKsXnqhDdqelO3UuxOUtwOkrrx2V5ZqxY6Sl25Zk3DiIsJH_GJTi74OlCVbG-px_xgvFd_Ls-s553W-9d_SJQnMkCtXl/s400/DSC02385.JPG" alt="" id="BLOGGER_PHOTO_ID_5363382150049829362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;MAKE IT:&lt;br /&gt;COMBINE baking crumbs and butter; press onto bottom and up side of 9-inch pie plate. Set aside. Microwave chocolate and whipped topping in medium bowl on HIGH 2 min. or until chocolate is completely melted and mixture is well blended when stirred. Add 2 Tbsp. of the jam; mix well.&lt;br /&gt;&lt;br /&gt;POUR into crust; cover. Refrigerate at least 4 hours.&lt;br /&gt;&lt;br /&gt;ARRANGE raspberries on top of pie. Microwave remaining 1/4 cup jam and the water in small microwaveable bowl on HIGH 30 sec.; stir until well blended. Brush over raspberries. Refrigerate at least 1 hour before serving. Store leftovers in refrigerator.&lt;br /&gt;&lt;br /&gt;Source: kraftcanada.com</description><link>http://brighamskitchen.blogspot.com/2009/07/raspberry-ganache-pie.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9FKE7Dqckb7G7s8IAUVq06Dvywwk3V2e5N7f_hn6TZFp16AGG0xY-sWNCR51DP_vnA7ujGeCgrPl68bkf9EbuAD-3sQ-TC_PqLlL8sJ5LyRnIzJ89NuICGD15ekbjOycgxlApDvu9Q3ak/s72-c/DSC02388.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1705634989725335096.post-7059193183970403002</guid><pubDate>Sun, 26 Jul 2009 04:19:00 +0000</pubDate><atom:updated>2009-07-25T21:26:54.500-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cookies and bars</category><title>Oatmeal Peanut Butter Cookies</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1YaaH4DKeBecpD0VUrQDfCGFrVUHpQGrkIE3_y3K6_K6zkqh_XgylGZhI97haE06wUx-E6VudbZnfVx0_nWeIcwn7-VdAcz_Ymb1u6YNb3SufQsokKq9tXGc732xMOL1eCxojOGpn8WWp/s1600-h/DSC02306.JPG"&gt;&lt;img style="cursor: pointer; width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1YaaH4DKeBecpD0VUrQDfCGFrVUHpQGrkIE3_y3K6_K6zkqh_XgylGZhI97haE06wUx-E6VudbZnfVx0_nWeIcwn7-VdAcz_Ymb1u6YNb3SufQsokKq9tXGc732xMOL1eCxojOGpn8WWp/s400/DSC02306.JPG" alt="" id="BLOGGER_PHOTO_ID_5362620358659313394" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;INGREDIENTS&lt;br /&gt;&lt;br /&gt;   * 1/2 cup shortening&lt;br /&gt;   * 1/2 cup butter, softened&lt;br /&gt;   * 1 cup packed brown sugar&lt;br /&gt;   * 3/4 cup white sugar&lt;br /&gt;   * 1 cup peanut butter&lt;br /&gt;   * 2 eggs&lt;br /&gt;   * 1 1/2 cups all-purpose flour&lt;br /&gt;   * 2 teaspoons baking soda&lt;br /&gt;   * 1 teaspoon salt&lt;br /&gt;   * 1 cup quick-cooking oats&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy81yR4J1HLlbHktwk00Zs75IbNiM0dMU8L4eCV8r5pFXFB0yqVx9m3zcH9cNQwbEujWEvhShLkci57OtGcL8w2y4Z61jwysOVe6cqAhSKoiCWLeOtNiOD3qv91RkuYYZww5I-U5Pt9hKx/s1600-h/DSC02307.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy81yR4J1HLlbHktwk00Zs75IbNiM0dMU8L4eCV8r5pFXFB0yqVx9m3zcH9cNQwbEujWEvhShLkci57OtGcL8w2y4Z61jwysOVe6cqAhSKoiCWLeOtNiOD3qv91RkuYYZww5I-U5Pt9hKx/s400/DSC02307.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5362620360431994050" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;DIRECTIONS&lt;br /&gt;&lt;br /&gt;  1. Preheat oven to 350 degrees F (175 degrees C).&lt;br /&gt;  2. In a large bowl, cream together shortening, margarine, brown sugar, white sugar, and peanut butter until smooth. Beat in the eggs one at a time until well blended. Combine the flour, baking soda, and salt; stir into the creamed mixture. Mix in the oats until just combined. Drop by teaspoonfuls onto ungreased cookie sheets.&lt;br /&gt;  3. Bake for 10 to 15 minutes in the preheated oven, or until just light brown. Don't over-bake. Cool and store in an airtight container.&lt;br /&gt;&lt;br /&gt;Source: &lt;a href="http://www.blogger.com/post-create.g?blogID=1705634989725335096" com="" recipe="" cookies="" aspx=""&gt;allrecipes&lt;/a&gt;</description><link>http://brighamskitchen.blogspot.com/2009/07/oatmeal-peanut-butter-cookies.html</link><author>noreply@blogger.com (Lisa)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1YaaH4DKeBecpD0VUrQDfCGFrVUHpQGrkIE3_y3K6_K6zkqh_XgylGZhI97haE06wUx-E6VudbZnfVx0_nWeIcwn7-VdAcz_Ymb1u6YNb3SufQsokKq9tXGc732xMOL1eCxojOGpn8WWp/s72-c/DSC02306.JPG" width="72"/><thr:total>0</thr:total></item></channel></rss>