<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2086943599700527299</id><updated>2024-09-08T01:42:25.472-07:00</updated><title type='text'>Its time for the New Year..Time to get Thoses Abs u want</title><subtitle type='html'>Here,s acouple of tips that im trying and seeing results in a week..</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://elizabeth-myonlinestore.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2086943599700527299/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://elizabeth-myonlinestore.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>elizabeth</name><uri>http://www.blogger.com/profile/15177288044837920853</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_7yCEVTxLuxs/Syt1UVNCogI/AAAAAAAAAAU/veV1JIpPS5g/S220/me+and+emmett.bmp'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2086943599700527299.post-3015767680758668569</id><published>2010-01-15T06:54:00.000-08:00</published><updated>2010-01-15T07:39:09.139-08:00</updated><title type='text'>Weight Loss Facts</title><content type='html'>&lt;div align=&quot;center&quot;&gt;Low Fat Foods Don&#39;t Work&lt;/div&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;You cannot lose weight using lowfat Diets. Low foods have been popular for more than 15 yrs.,but yet our society is getting more over weight as each year passes. This fact alone should tell you that eating purely low fat menu is not the answer to losing weight .&lt;/div&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;Low Calorie Diet&#39;s Don&#39;t Work&lt;/div&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;You wont lose weight using a low calorie diet plan either.In fact,eating low calories is the worst thing that u can do to your body,since that will only slow down your dody&#39;s fat burning engine and ruin all chances of loseing weight.&lt;/div&gt;&lt;div align=&quot;center&quot;&gt; &lt;/div&gt;&lt;div align=&quot;center&quot;&gt;Low Carb Plans Don&#39;t Work &lt;/div&gt;&lt;div align=&quot;center&quot;&gt; &lt;/div&gt;&lt;div align=&quot;center&quot;&gt;You&#39;ll probbaly find it extremely difficult to get slim using a low carb Dieting Plan .Low carb diets have recently become popular over the last couple of years, but the problem with low carb menus is that they are to STRICT and TO HARD to FOLLOW for AVERAGE people.&lt;/div&gt;&lt;div align=&quot;center&quot;&gt; &lt;/div&gt;&lt;div align=&quot;center&quot;&gt; &lt;/div&gt;&lt;div align=&quot;center&quot;&gt;So come check this site for EASY DIET PLANS to follow and get results.&lt;/div&gt;&lt;div align=&quot;center&quot;&gt; &lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;http://6bd54dvu5vpdez-vw7omvk1s0m.hop.clickbank.net/&quot;&gt;http://6bd54dvu5vpdez-vw7omvk1s0m.hop.clickbank.net&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elizabeth-myonlinestore.blogspot.com/feeds/3015767680758668569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://elizabeth-myonlinestore.blogspot.com/2010/01/weight-loss-facts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2086943599700527299/posts/default/3015767680758668569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2086943599700527299/posts/default/3015767680758668569'/><link rel='alternate' type='text/html' href='http://elizabeth-myonlinestore.blogspot.com/2010/01/weight-loss-facts.html' title='Weight Loss Facts'/><author><name>elizabeth</name><uri>http://www.blogger.com/profile/15177288044837920853</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_7yCEVTxLuxs/Syt1UVNCogI/AAAAAAAAAAU/veV1JIpPS5g/S220/me+and+emmett.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2086943599700527299.post-1099603818125542362</id><published>2010-01-15T04:55:00.000-08:00</published><updated>2010-01-15T06:42:43.242-08:00</updated><title type='text'>Free Fat Loss Tips Presentation</title><content type='html'>Weird Tips to Lose Your Stomach Fat&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;at this site u will see a FREE Presentation on a new way to lose your belly pouch.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;shocking foods that burn belly fat&lt;/li&gt;&lt;br /&gt;&lt;li&gt;2 so-call &quot;health&quot; foods that you should NEVER eat (they can actually increase stomach fat)&lt;/li&gt;&lt;br /&gt;&lt;li&gt;motivation secrets for life long fitness success&lt;/li&gt;&lt;br /&gt;&lt;li&gt;weird workouts that burn adbominal fat fasterthan typical &quot;cardio&quot;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;the truth about getting flat abs without bogus&quot;fat burning &quot;pills&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;So you should come see the video presentation and see for yourself at&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://117f1etn7mmfk1xbvioft4xkfg.hop.clickbank.net/&quot;&gt;http://117f1etn7mmfk1xbvioft4xkfg.hop.clickbank.net/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://elizabeth-myonlinestore.blogspot.com/feeds/1099603818125542362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://elizabeth-myonlinestore.blogspot.com/2010/01/free-fat-loss-tips-presentation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2086943599700527299/posts/default/1099603818125542362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2086943599700527299/posts/default/1099603818125542362'/><link rel='alternate' type='text/html' href='http://elizabeth-myonlinestore.blogspot.com/2010/01/free-fat-loss-tips-presentation.html' title='Free Fat Loss Tips Presentation'/><author><name>elizabeth</name><uri>http://www.blogger.com/profile/15177288044837920853</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_7yCEVTxLuxs/Syt1UVNCogI/AAAAAAAAAAU/veV1JIpPS5g/S220/me+and+emmett.bmp'/></author><thr:total>0</thr:total></entry></feed>