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system</category><category>webchat</category><category>wellington boots</category><category>women&#39;s group</category><category>wordfeud</category><category>youth</category><category>zero waste</category><title>An Author&#39;s Notebook</title><description>&lt;i&gt;A lifestyle blog with a literary bent&lt;/i&gt;</description><link>http://www.anauthorsnotebook.com/</link><managingEditor>noreply@blogger.com (Emma Clark Lam)</managingEditor><generator>Blogger</generator><openSearch:totalResults>208</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-1602154416137652649</guid><pubDate>Mon, 22 Nov 2021 06:30:00 +0000</pubDate><atom:updated>2021-11-22T10:41:11.101+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">history</category><category domain="http://www.blogger.com/atom/ns#">holidays</category><category domain="http://www.blogger.com/atom/ns#">travel</category><title>Croatia: in love with Dubrovnik</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;Dubrovnik, jewel of the Adriatic, once a prosperous trading hub, now a tourist&amp;#39;s dream. Our half-term visit in October to this beautiful old city still glows in my memory. After 18 months of being confined to the UK, it was our first trip abroad post-Covid. Blinking sleepily, we stumbled through the sliding doors at the airport into a sunlit world with china-blue skies and breathtaking views of the glittering sea. &lt;/span&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-large;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVBOdYICFBPaNfETTwC7iNIQuKpemLX8z_gnD3Y1MERPsV1PJSwP0ZARD5Af7d9wzi4IC1VuFy1FXwUwot-NT7iyzxKEViHmZsOKTQcgXT1Oub1BRSOWsQ6lkQtic2Wr5L1ChVGr9Hr2A/s2048/IMG_9853.jpeg&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2048&quot; data-original-width=&quot;2048&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVBOdYICFBPaNfETTwC7iNIQuKpemLX8z_gnD3Y1MERPsV1PJSwP0ZARD5Af7d9wzi4IC1VuFy1FXwUwot-NT7iyzxKEViHmZsOKTQcgXT1Oub1BRSOWsQ6lkQtic2Wr5L1ChVGr9Hr2A/s320/IMG_9853.jpeg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #666666;&quot;&gt;Stradun - paved in white marble&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style=&quot;font-size: large;&quot;&gt;We felt like we&amp;#39;d been magically teleported back into a European summer. Wall-to-wall sunshine, with highs of 21 degrees. Woo-hoo! Back home, it was raining. With a rush of euphoria, I realised the endless form-filling and antigen tests were finally worth it. How lucky were we.&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2021/11/croatia-in-love-with-dubrovnik.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2021/11/croatia-in-love-with-dubrovnik.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVBOdYICFBPaNfETTwC7iNIQuKpemLX8z_gnD3Y1MERPsV1PJSwP0ZARD5Af7d9wzi4IC1VuFy1FXwUwot-NT7iyzxKEViHmZsOKTQcgXT1Oub1BRSOWsQ6lkQtic2Wr5L1ChVGr9Hr2A/s72-c/IMG_9853.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-2925669940937129882</guid><pubDate>Tue, 08 Jun 2021 05:00:00 +0000</pubDate><atom:updated>2021-06-08T08:08:08.974+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">mental health</category><category domain="http://www.blogger.com/atom/ns#">travel</category><title>Cornwall: holiday haven</title><description>
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;Sometimes you don&amp;#39;t realise you need a break until you&amp;#39;re sat on a beach in the sunshine, thinking &lt;i&gt;thank goodness&lt;/i&gt;. This was me last week, staying in Cornwall&lt;b&gt; &lt;/b&gt;with extended family. It was a celebration of my sister-in-law&amp;#39;s birthday but also a much needed holiday.&lt;/span&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSgq1-39iH3S4U-65dnMp3Vg-8oOEmf9dpM0RAkHzgFip0OUKUMYUhFnERkdzXTp6w3gBI2opPYKQh_xK3lFATAeKkUHSSXckGWuowyoCq3cv8sTn1GOrO3Ijx-UXB7A8X_ReE0tl2tQ0/s2048/IMG_4153.JPG&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Fishing village of Port Isaac&quot; border=&quot;0&quot; data-original-height=&quot;2048&quot; data-original-width=&quot;1536&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSgq1-39iH3S4U-65dnMp3Vg-8oOEmf9dpM0RAkHzgFip0OUKUMYUhFnERkdzXTp6w3gBI2opPYKQh_xK3lFATAeKkUHSSXckGWuowyoCq3cv8sTn1GOrO3Ijx-UXB7A8X_ReE0tl2tQ0/w240-h320/IMG_4153.JPG&quot; title=&quot;Fishing village of Port Isaac&quot; width=&quot;240&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #666666; font-size: x-small;&quot;&gt;&lt;b&gt;Port Isaac, a former fishing village&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;After driving down through the madness of half-term traffic, we arrived in a different land. Here, the sun shone and the sea glistened. Every pore in my freckly pale skin peeled open to soak up the vitamin D. It was bliss. After months of rain and unseasonal chilliness back home, summer had finally arrived.&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2021/06/cornwall-holiday-haven.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2021/06/cornwall-holiday-haven.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSgq1-39iH3S4U-65dnMp3Vg-8oOEmf9dpM0RAkHzgFip0OUKUMYUhFnERkdzXTp6w3gBI2opPYKQh_xK3lFATAeKkUHSSXckGWuowyoCq3cv8sTn1GOrO3Ijx-UXB7A8X_ReE0tl2tQ0/s72-w240-h320-c/IMG_4153.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-5398853466250563265</guid><pubDate>Mon, 10 May 2021 05:30:00 +0000</pubDate><atom:updated>2021-05-11T12:08:50.015+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">mental health</category><category domain="http://www.blogger.com/atom/ns#">mental resilience</category><category domain="http://www.blogger.com/atom/ns#">midlife crisis</category><category domain="http://www.blogger.com/atom/ns#">psychology</category><category domain="http://www.blogger.com/atom/ns#">work-life balance</category><category domain="http://www.blogger.com/atom/ns#">working women</category><title>How coaching turned things around</title><description>
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;There comes a time in a woman&amp;#39;s life when she doubts herself. Wonders if she&amp;#39;s made the right choices. Inevitably, she looks around at her peers and find herself lacking. &lt;/span&gt;&lt;span style=&quot;caret-color: rgb(102, 102, 102); color: #666666; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; font-size: large;&quot;&gt;I guess we&amp;#39;ve all been there, in one shape or form. &lt;/span&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaPfoHcpby0_Ojt_Iaa6RBSmh54_ePs0Le0UPetdpNzlDSmVM5XCyAmA3fWolLcHxLVpJggikdoLYMAMT5Y_ubwWIdkg3XiUQCib1yfk6iP653tvefCOOtQFZl50RwrsMPTcPTnP_MWB0/s1000/20201106+Emily+Headshot+07_WEB.jpg&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Emily Davidson, professional coach&quot; border=&quot;0&quot; data-original-height=&quot;667&quot; data-original-width=&quot;1000&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaPfoHcpby0_Ojt_Iaa6RBSmh54_ePs0Le0UPetdpNzlDSmVM5XCyAmA3fWolLcHxLVpJggikdoLYMAMT5Y_ubwWIdkg3XiUQCib1yfk6iP653tvefCOOtQFZl50RwrsMPTcPTnP_MWB0/w320-h213/20201106+Emily+Headshot+07_WEB.jpg&quot; title=&quot;Emily Davidson, professional coach&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: georgia; font-size: x-small;&quot;&gt;Emily Davidson, coach and friend&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;In my case, it was this: why did I abandon my career as a journalist to stay at home with the kids? What&amp;#39;s this addiction to writing novels (and blog posts 😜)? How do I head off empty-nest syndrome when my babies leave home?&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2021/05/how-coaching-turned-things-around.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2021/05/how-coaching-turned-things-around.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaPfoHcpby0_Ojt_Iaa6RBSmh54_ePs0Le0UPetdpNzlDSmVM5XCyAmA3fWolLcHxLVpJggikdoLYMAMT5Y_ubwWIdkg3XiUQCib1yfk6iP653tvefCOOtQFZl50RwrsMPTcPTnP_MWB0/s72-w320-h213-c/20201106+Emily+Headshot+07_WEB.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-6295603247593884532</guid><pubDate>Wed, 17 Mar 2021 06:00:00 +0000</pubDate><atom:updated>2021-03-17T07:28:51.917+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">equal pay</category><category domain="http://www.blogger.com/atom/ns#">feminism</category><category domain="http://www.blogger.com/atom/ns#">mental health</category><category domain="http://www.blogger.com/atom/ns#">relationships</category><category domain="http://www.blogger.com/atom/ns#">sexual equality</category><category domain="http://www.blogger.com/atom/ns#">working women</category><title>The Sarah effect</title><description>
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;The shocking murder of &lt;a href=&quot;https://en.wikipedia.org/wiki/Death_of_Sarah_Everard&quot; target=&quot;_blank&quot;&gt;Sarah Everard&lt;/a&gt; has unleashed a torrent of emotion around male harassment of women. Abductions of young women are tragic but thankfully rare - I reminded my teenage daughter of this when she told me a friend was worrying about walking into town. However, the case has shone a light on the commonplace fears that many women experience throughout their daily lives. &lt;/span&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLhvTTAnTWDPOO0VUZ0C6kIRmV2VbUKn0PfzCP0ealT2MIkv4_kYdE_yNadvWT_kNF0LG-C6YNNcDsh3iaAGqBj7K3hrblmr3P5kWqWdlrD6sstazDmfCbWTprJ4Y_c1tsqw6vOzAKpSA/s640/orchids+in+bloom+1.jpeg&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;White orchids&quot; border=&quot;0&quot; data-original-height=&quot;480&quot; data-original-width=&quot;640&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLhvTTAnTWDPOO0VUZ0C6kIRmV2VbUKn0PfzCP0ealT2MIkv4_kYdE_yNadvWT_kNF0LG-C6YNNcDsh3iaAGqBj7K3hrblmr3P5kWqWdlrD6sstazDmfCbWTprJ4Y_c1tsqw6vOzAKpSA/w320-h240/orchids+in+bloom+1.jpeg&quot; title=&quot;White orchids&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;&lt;b&gt;Darkness and light:&lt;br&gt;In memory of Sarah Everard&lt;/b&gt;&lt;/span&gt; ❤️&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;For the most part, these fears have become normalised: &lt;i&gt;don&amp;#39;t walk down a dark alley, spike keys through your fingers for protection, be ready to press the alarm on your phone, walk confidently, send texts to make loved ones aware of your whereabouts, etc.&lt;/i&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;It&amp;#39;s just common sense, right? Or have we learnt to subjugate ourselves to the threat of violence?&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2021/03/the-sarah-effect.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2021/03/the-sarah-effect.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLhvTTAnTWDPOO0VUZ0C6kIRmV2VbUKn0PfzCP0ealT2MIkv4_kYdE_yNadvWT_kNF0LG-C6YNNcDsh3iaAGqBj7K3hrblmr3P5kWqWdlrD6sstazDmfCbWTprJ4Y_c1tsqw6vOzAKpSA/s72-w320-h240-c/orchids+in+bloom+1.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-1500222803855196936</guid><pubDate>Tue, 09 Feb 2021 06:00:00 +0000</pubDate><atom:updated>2021-02-09T19:24:12.863+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">art</category><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">friendship</category><category domain="http://www.blogger.com/atom/ns#">intimation of mortality</category><category domain="http://www.blogger.com/atom/ns#">relationships</category><category domain="http://www.blogger.com/atom/ns#">review</category><title>Screen life: the films I&#39;ve loved</title><description>
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;Today I&amp;#39;m sitting at my computer in three jumpers, looking through the window at snowflakes swirling around the garden. As ever, I&amp;#39;m peering through a screen at the real world beyond. The pandemic has turned us into a nation of voyeurs, gleaning our entertainment from Zoom, television, mobile phones... and now windows.&lt;/span&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_H8WCsRPZo1ALH9n83twkAQns4Bv2aKdRDWq6hqvfAKUaSG1RZQmN4eeSOVnPRoeJcsUQNVHslQ21HmVb4N06pNNsffwXoI4DLXpkI8qYMhuHF-Xe4c6G_t6yNc2pDg-TgzLOOjpRSVM/s2048/IMG_3929.JPG&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;A snow globe in front of a window&quot; border=&quot;0&quot; data-original-height=&quot;2048&quot; data-original-width=&quot;1536&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_H8WCsRPZo1ALH9n83twkAQns4Bv2aKdRDWq6hqvfAKUaSG1RZQmN4eeSOVnPRoeJcsUQNVHslQ21HmVb4N06pNNsffwXoI4DLXpkI8qYMhuHF-Xe4c6G_t6yNc2pDg-TgzLOOjpRSVM/w240-h320/IMG_3929.JPG&quot; title=&quot;A snow globe in front of a window&quot; width=&quot;240&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Living in a bubble&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Not that I&amp;#39;m complaining. I&amp;#39;ve had my fresh air this morning and it&amp;#39;s chilly enough in the house, let alone outside. I&amp;#39;m also quite a fan of Zoom and its ilk. Without video conferencing, I wouldn&amp;#39;t be able to read Jacqueline Wilson to my nieces, catch up with family/friends, watch live theatre, enjoy &lt;a href=&quot;https://theartssociety.org&quot; target=&quot;_blank&quot;&gt;Arts Society&lt;/a&gt; talks or take part in an upcoming Chinese New Year quiz this weekend. This is life in 2021.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2021/02/screen-life-films-ive-loved.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2021/02/screen-life-films-ive-loved.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_H8WCsRPZo1ALH9n83twkAQns4Bv2aKdRDWq6hqvfAKUaSG1RZQmN4eeSOVnPRoeJcsUQNVHslQ21HmVb4N06pNNsffwXoI4DLXpkI8qYMhuHF-Xe4c6G_t6yNc2pDg-TgzLOOjpRSVM/s72-w240-h320-c/IMG_3929.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-3492416479981238578</guid><pubDate>Tue, 12 Jan 2021 06:30:00 +0000</pubDate><atom:updated>2021-01-12T12:29:33.933+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#amwriting</category><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">books</category><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">friendship</category><category domain="http://www.blogger.com/atom/ns#">history</category><title>Imagine a world</title><description>
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;Here we are again in Covid country. Either I&amp;#39;ve become habituated to lockdowns, or I secretly crave a quiet existence, as I&amp;#39;m not finding it too hard this time around... as long as I ration my consumption of the news. Occasionally, for my own buoyancy, I need to think about something other than mounting Covid cases.&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;span style=&quot;caret-color: rgb(102, 102, 102);&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxNc_VOYxa0rx366nWpvOhz5O7TTlLNYaQlGtuFnABoWT1vzwDVwjV0Hsrk61jalbZ0wGA6NwA18nv4I2jCpUvGLS4yp7dxwTn_i2T4Wc357EGsKBkBiL_NLHrAOXN_I0uh__QolMFhyw/s2048/IMG_3875.heic&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;A photo album showing the World Trade Center&quot; border=&quot;0&quot; data-original-height=&quot;1536&quot; data-original-width=&quot;2048&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxNc_VOYxa0rx366nWpvOhz5O7TTlLNYaQlGtuFnABoWT1vzwDVwjV0Hsrk61jalbZ0wGA6NwA18nv4I2jCpUvGLS4yp7dxwTn_i2T4Wc357EGsKBkBiL_NLHrAOXN_I0uh__QolMFhyw/w320-h240/IMG_3875.heic&quot; title=&quot;A photo album showing the World Trade Center&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;&lt;b&gt;Photos of the twin towers in my album&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;The big distraction for me in lockdown 3 has been my writing. I&amp;#39;m inching towards the finish line (first draft) of my latest novel about New York in 2001. When I conceived this book in the summer, it was intended to be a light piece of escapism, based on my own experiences of living in Manhattan during the late 1990s (more City, not much Sex). Inevitably the story has become a shade darker as September 11 looms in the latter stages of the plot line. &lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2021/01/imagine-world.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2021/01/imagine-world.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxNc_VOYxa0rx366nWpvOhz5O7TTlLNYaQlGtuFnABoWT1vzwDVwjV0Hsrk61jalbZ0wGA6NwA18nv4I2jCpUvGLS4yp7dxwTn_i2T4Wc357EGsKBkBiL_NLHrAOXN_I0uh__QolMFhyw/s72-w320-h240-c/IMG_3875.heic" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-180281708836591031</guid><pubDate>Wed, 09 Dec 2020 06:00:00 +0000</pubDate><atom:updated>2020-12-10T10:04:58.564+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">holidays</category><category domain="http://www.blogger.com/atom/ns#">interior design</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">positive psychology</category><category domain="http://www.blogger.com/atom/ns#">relationships</category><title>Photos from home</title><description>
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;I&amp;#39;m in a retrospective mood. December is a month for sorting through our photos and thinking about the year that has passed. It&amp;#39;s no surprise the events of 2020 will stand out in my memory. A few years ago it was a &lt;a href=&quot;https://www.anauthorsnotebook.com/2018/09/making-memories-in-california.html&quot; target=&quot;_blank&quot;&gt;road-trip through California&lt;/a&gt; that dominated; this year our holidays were equally unusual but somewhat closer to home (literally).&lt;/span&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8NRJT-5zPI-SIMMmDtxa8dSUmjRw0X1aZrFgkon3Y_A1KhhREZ_eZ0tT6qTImKmvZqj3IB0jjcNVeW1ReNj0wf_YGzOP3XUMFeUQ_dM7hrdgHk3usS3TFDbaZKmmXBBzk7FYho1i3E0Q/s2048/9AA5DE4F-22A4-4D46-A91D-C7FE99ADA8BA.heic&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;An English garden&quot; border=&quot;0&quot; data-original-height=&quot;1536&quot; data-original-width=&quot;2048&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8NRJT-5zPI-SIMMmDtxa8dSUmjRw0X1aZrFgkon3Y_A1KhhREZ_eZ0tT6qTImKmvZqj3IB0jjcNVeW1ReNj0wf_YGzOP3XUMFeUQ_dM7hrdgHk3usS3TFDbaZKmmXBBzk7FYho1i3E0Q/w320-h240/9AA5DE4F-22A4-4D46-A91D-C7FE99ADA8BA.heic&quot; title=&quot;Playing from home&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;Holidays in the garden&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Scrolling through our archive, the photos reveal a few other themes too: fun in the garden during lockdown-lite (summer), new crazes for paddle boarding and home-decorating, as well as an obsession with food (homegrown veg, homemade sourdough, celebratory cakes). Towards the latter end of the year, it was the new kitten who stole the show - romping with the dog, curled up in my son&amp;#39;s hat, or perched nonchalantly on the roof of our house (three storeys up 😩).&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/12/photos-from-home.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/12/photos-from-home.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8NRJT-5zPI-SIMMmDtxa8dSUmjRw0X1aZrFgkon3Y_A1KhhREZ_eZ0tT6qTImKmvZqj3IB0jjcNVeW1ReNj0wf_YGzOP3XUMFeUQ_dM7hrdgHk3usS3TFDbaZKmmXBBzk7FYho1i3E0Q/s72-w320-h240-c/9AA5DE4F-22A4-4D46-A91D-C7FE99ADA8BA.heic" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-5331015253838010553</guid><pubDate>Wed, 11 Nov 2020 06:30:00 +0000</pubDate><atom:updated>2020-11-11T14:07:51.515+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">friendship</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">mental health</category><category domain="http://www.blogger.com/atom/ns#">psychology</category><title>Because I&#39;m happy</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;I&amp;#39;m feeling happy today. Naturally, I&amp;#39;m unable to be happy without taking time to analyse &lt;i&gt;why&lt;/i&gt;. This is the ideal state we all aspire to, the holy grail of modern life and a prized commodity during these quiet lockdown days. &lt;/span&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;span style=&quot;caret-color: rgb(102, 102, 102);&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy68G23omllXa_R0PIe4V9qXNMuWuxewMGSTkn4LbwixUYFmWKbLqP4hKMT3hPTqHwPWHSat6MPjQHmuvVBXRSeixKPlKqAyn3ZwRH8vkYtqHv_nGxuGIn1k-fCqX0OooQLF1uByMRVvg/s2048/IMG_3679+2.JPG&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Russian Blue cat sits on Black Labrador&quot; border=&quot;0&quot; data-original-height=&quot;2048&quot; data-original-width=&quot;1536&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy68G23omllXa_R0PIe4V9qXNMuWuxewMGSTkn4LbwixUYFmWKbLqP4hKMT3hPTqHwPWHSat6MPjQHmuvVBXRSeixKPlKqAyn3ZwRH8vkYtqHv_nGxuGIn1k-fCqX0OooQLF1uByMRVvg/w240-h320/IMG_3679+2.JPG&quot; title=&quot;Russian Blue cat sits on Black Labrador&quot; width=&quot;240&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;This&lt;/i&gt; makes me happy&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style=&quot;font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;color: #666666;&quot;&gt;I read recently that believing we can achieve &lt;/span&gt;&lt;span style=&quot;color: #3d85c6;&quot;&gt;happiness&lt;/span&gt;&lt;span style=&quot;color: #666666;&quot;&gt; is a misguided notion. Better to live a useful life, where happiness becomes a byproduct (if we&amp;#39;re lucky). This was said by somebody famous, though I can&amp;#39;t remember who (possibly a former American president or First Lady - I&amp;#39;ve overindulged on US politics recently).&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/11/because-im-happy.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/11/because-im-happy.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy68G23omllXa_R0PIe4V9qXNMuWuxewMGSTkn4LbwixUYFmWKbLqP4hKMT3hPTqHwPWHSat6MPjQHmuvVBXRSeixKPlKqAyn3ZwRH8vkYtqHv_nGxuGIn1k-fCqX0OooQLF1uByMRVvg/s72-w240-h320-c/IMG_3679+2.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-6777110409504964647</guid><pubDate>Tue, 13 Oct 2020 05:30:00 +0000</pubDate><atom:updated>2020-10-13T06:30:00.480+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#HLF</category><category domain="http://www.blogger.com/atom/ns#">#litfest</category><category domain="http://www.blogger.com/atom/ns#">art</category><category domain="http://www.blogger.com/atom/ns#">books</category><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">literature</category><title>My love of LitFest season</title><description>
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Georgia, &amp;#39;Times New Roman&amp;#39;, serif; font-size: large;&quot;&gt;An intriguing nugget I&amp;#39;ve learnt from my two weeks of #litfest indulgence? The novelist Ann Patchett slipped into her favourite ballgowns during lockdown to promote new books on Instagram. She runs her own bookshop in Nashville, Tennessee, and was forced to get creative to sell some books - it&amp;#39;s heartwarming - go take a look at &lt;a href=&quot;https://www.instagram.com/parnassusbooks/?hl=en&quot; target=&quot;_blank&quot;&gt;@ParnassusBooks on Instagram&lt;/a&gt;.&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;span style=&quot;caret-color: rgb(102, 102, 102);&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG0Iba1zrLNHvdimYp3dLIL75Fahhm-M2lFoAdO7dX7eXwEe4ORsSC8rGkD04JKkrfRVfMtoX6F-Rfv6SJRUuul_qswhjZTWyNA0r2KMFgQCS2uAdpfmUn_NEazvJIGblQxQzLp4foc-I/s2048/IMG_3622.HEIC&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Andrew Marr&amp;#39;s book, The Elizabethans on a yellow chair&quot; border=&quot;0&quot; data-original-height=&quot;2048&quot; data-original-width=&quot;1536&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG0Iba1zrLNHvdimYp3dLIL75Fahhm-M2lFoAdO7dX7eXwEe4ORsSC8rGkD04JKkrfRVfMtoX6F-Rfv6SJRUuul_qswhjZTWyNA0r2KMFgQCS2uAdpfmUn_NEazvJIGblQxQzLp4foc-I/w240-h320/IMG_3622.HEIC&quot; title=&quot;Andrew Marr&amp;#39;s book, The Elizabethans on a yellow chair&quot; width=&quot;240&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;&lt;b&gt;Lots of bedtime reading...&lt;/b&gt;&lt;/span&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;My attendance of the &lt;a href=&quot;https://henleyliteraryfestival.co.uk&quot; target=&quot;_blank&quot;&gt;Henley Literary Festival&lt;/a&gt; has been a bit different this year - for obvious reasons. Instead of strolling around picturesque venues in Henley (and feasting on &lt;a href=&quot;https://www.gowercottagebrownies.co.uk&quot; target=&quot;_blank&quot;&gt;Gower Cottage&lt;/a&gt; brownies), I&amp;#39;ve been sat at home watching various sessions via Crowdcast. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;The 2020 festival has been as stimulating as ever, bar a few interruptions as people wandered into my viewing suite (aka kitchen): &lt;i&gt;Mum, what&amp;#39;s for supper?&lt;/i&gt; or &lt;i&gt;Has anyone seen my wallet?&lt;/i&gt; In response, I&amp;#39;ve had to ramp up my particular superpower, an ability to &lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;b&gt;zone-everyone-out&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;b&gt; &lt;/b&gt;while I&amp;#39;m focused on something more interesting (a skill usually only deployed on long car journeys).&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/10/my-love-of-litfest-season.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/10/my-love-of-litfest-season.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG0Iba1zrLNHvdimYp3dLIL75Fahhm-M2lFoAdO7dX7eXwEe4ORsSC8rGkD04JKkrfRVfMtoX6F-Rfv6SJRUuul_qswhjZTWyNA0r2KMFgQCS2uAdpfmUn_NEazvJIGblQxQzLp4foc-I/s72-w240-h320-c/IMG_3622.HEIC" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-1085841954783904467</guid><pubDate>Wed, 30 Sep 2020 05:30:00 +0000</pubDate><atom:updated>2020-10-05T20:26:35.639+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">mental health</category><category domain="http://www.blogger.com/atom/ns#">mental resilience</category><category domain="http://www.blogger.com/atom/ns#">positive psychology</category><category domain="http://www.blogger.com/atom/ns#">psychology</category><title>Euphoric Recall</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Someone sent me a polite message via Twitter earlier in the summer. He introduced himself as &lt;a href=&quot;https://aidanmartinauthor.co.uk/&quot; target=&quot;_blank&quot;&gt;Aidan Martin&lt;/a&gt; and said he wanted to flag up a book he had written - &lt;i&gt;&lt;a href=&quot;https://aidanmartinauthor.co.uk/buy-euphoric-recall/&quot; target=&quot;_blank&quot;&gt;Euphoric Recall&lt;/a&gt;,&lt;/i&gt; a memoir of his childhood and journey through addiction. Because of my recent work on childhood trauma, he piqued my interest.&lt;/span&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-size: large;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; font-family: georgia, &amp;quot;times new roman&amp;quot;, serif; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA2YjJOATfKZ1cfDt_rW0HPuXW4hIfITWjQGPqnAUmWYyxqBxWwJ0OqMJ_msULUgktBp-0EJLLZ8TwhG_FNZn9vLf_0cbLOsJjtLEwJi4IY4qT8u3Rnd7AS2e6PPZ8_eH5ogjRvoWR4Bk/s1230/Euphoric+Recall+Cover+1.jpg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Book cover of Euphoric Recall by Aidan Martin&quot; border=&quot;0&quot; data-original-height=&quot;1230&quot; data-original-width=&quot;780&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA2YjJOATfKZ1cfDt_rW0HPuXW4hIfITWjQGPqnAUmWYyxqBxWwJ0OqMJ_msULUgktBp-0EJLLZ8TwhG_FNZn9vLf_0cbLOsJjtLEwJi4IY4qT8u3Rnd7AS2e6PPZ8_eH5ogjRvoWR4Bk/w203-h320/Euphoric+Recall+Cover+1.jpg&quot; title=&quot;Book cover of Euphoric Recall by Aidan Martin&quot; width=&quot;203&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Aidan&amp;#39;s book fulfils his dream of becoming a writer; a dream he nearly gave up on when he was an addict. It took two decades to conquer his addictions to hard pornography, alcohol and drugs. His book, which &lt;/span&gt;&lt;span style=&quot;font-family: georgia, times new roman, serif;&quot;&gt;publishes tomorrow (1 October), refers to a &lt;i&gt;higher power &lt;/i&gt;that helped him overcome his demons. &amp;quot;&lt;/span&gt;&lt;span style=&quot;font-family: georgia;&quot;&gt;&lt;span style=&quot;caret-color: rgb(0, 0, 0);&quot;&gt;I am not an airy-fairy guy in the slightest nor am I religious,&amp;quot; he tells me. &amp;quot;But I do believe I am on a journey and am being guided and protected on it.&amp;quot;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(0, 0, 0);&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: georgia, &amp;quot;times new roman&amp;quot;, serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: georgia, times new roman, serif;&quot;&gt;My own &lt;/span&gt;&lt;a href=&quot;https://www.anauthorsnotebook.com/2020/05/kindness-new-superpower.html&quot; style=&quot;font-family: georgia, &amp;quot;times new roman&amp;quot;, serif;&quot; target=&quot;_blank&quot;&gt;book about the toxic impact of adverse childhood experiences&lt;/a&gt;&lt;span style=&quot;font-family: georgia, times new roman, serif;&quot;&gt; (ACEs) was published in May by Public Health Wales and is &lt;/span&gt;&lt;a href=&quot;https://issuu.com/acesupporthub/docs/inspiration_from_ace_interrupters_in_gb&quot; style=&quot;font-family: georgia, &amp;quot;times new roman&amp;quot;, serif;&quot; target=&quot;_blank&quot;&gt;freely available&lt;/a&gt;&lt;span style=&quot;font-family: georgia, times new roman, serif;&quot;&gt;. The book consists of interviews with practitioners - who help others to overcome adverse experiences - as well as people with &lt;/span&gt;&lt;i style=&quot;font-family: georgia, &amp;quot;times new roman&amp;quot;, serif;&quot;&gt;lived experiences&lt;/i&gt;&lt;span style=&quot;font-family: georgia, times new roman, serif;&quot;&gt; of trauma, like Aidan.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #666666; font-family: georgia, times new roman, serif; font-size: large;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/09/euphoric-recall.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/09/euphoric-recall.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA2YjJOATfKZ1cfDt_rW0HPuXW4hIfITWjQGPqnAUmWYyxqBxWwJ0OqMJ_msULUgktBp-0EJLLZ8TwhG_FNZn9vLf_0cbLOsJjtLEwJi4IY4qT8u3Rnd7AS2e6PPZ8_eH5ogjRvoWR4Bk/s72-w203-h320-c/Euphoric+Recall+Cover+1.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-3363251355796870952</guid><pubDate>Wed, 23 Sep 2020 16:08:00 +0000</pubDate><atom:updated>2020-11-10T17:40:49.213+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">friendship</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">summer holidays</category><title>The essence of summer 2020</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Hubby and I nipped out for a walk first thing yesterday morning. The mist hung over the green hills of Turville while the sunlight was so piercing I could barely keep my eyes open. It felt like the last breath of summer... a chance to wander through the fields, past hedgerows and along chalky banks with the sun&amp;#39;s warmth on our skin. We even spotted a some ragged purple flowers - a flash of floral excitement late in the season.&lt;/span&gt;&lt;br&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk6FsSyPQplqOJHy27LAr1c5jPmf9wEyZPf7OIvSSWo_b99nfA875kw-TL8waSnGpS4_OkyOItXO2Kf3gAfH9vdkGbhGDCwXdv5KIAcRrhnMIa5edDvMrx6ARY_Epz3T0rtuN7tpC4zzI/s2048/CA1B7DEB-DDC1-4322-90CB-13D5E99ACF1D.jpeg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;The countryside around Turville&quot; border=&quot;0&quot; data-original-height=&quot;2048&quot; data-original-width=&quot;1536&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk6FsSyPQplqOJHy27LAr1c5jPmf9wEyZPf7OIvSSWo_b99nfA875kw-TL8waSnGpS4_OkyOItXO2Kf3gAfH9vdkGbhGDCwXdv5KIAcRrhnMIa5edDvMrx6ARY_Epz3T0rtuN7tpC4zzI/w240-h320/CA1B7DEB-DDC1-4322-90CB-13D5E99ACF1D.jpeg&quot; title=&quot;The countryside around Turville&quot; width=&quot;240&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;The last day of summer?&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
Our beautiful walk coincided with the step-up in regulations to control the coronavirus. After a relatively carefree summer, it looks like we&amp;#39;ll be hunkering down at home for the foreseeable future. I can feel the seasonal melancholy setting in...&lt;/span&gt;&lt;br&gt;
&lt;/div&gt;&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/09/the-essence-of-summer-2020.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/09/the-essence-of-summer-2020.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk6FsSyPQplqOJHy27LAr1c5jPmf9wEyZPf7OIvSSWo_b99nfA875kw-TL8waSnGpS4_OkyOItXO2Kf3gAfH9vdkGbhGDCwXdv5KIAcRrhnMIa5edDvMrx6ARY_Epz3T0rtuN7tpC4zzI/s72-w240-h320-c/CA1B7DEB-DDC1-4322-90CB-13D5E99ACF1D.jpeg" height="72" width="72"/><thr:total>0</thr:total><georss:featurename>Henley-on-Thames RG9, UK</georss:featurename><georss:point>51.535764 -0.902894</georss:point><georss:box>23.225530163821155 -36.059144 79.845997836178839 34.253356</georss:box></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-7277851976590793051</guid><pubDate>Tue, 07 Jul 2020 05:00:00 +0000</pubDate><atom:updated>2020-07-09T22:27:49.072+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">Education</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">friendship</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">parenting</category><category domain="http://www.blogger.com/atom/ns#">psychology</category><category domain="http://www.blogger.com/atom/ns#">work-life balance</category><title>Exiting the corona cocoon</title><description>&lt;div id=&quot;fb-root&quot;&gt;
&lt;/div&gt;
&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; defer=&quot;&quot; nonce=&quot;UgfUUNo8&quot; src=&quot;https://connect.facebook.net/en_GB/sdk.js#xfbml=1&amp;amp;version=v7.0&quot;&gt;&lt;/script&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;It has been a confusing time. In some ways, I&amp;#39;ve found the last few weeks of relative freedom more challenging than full-on lockdown. As we emerge from our Covid chrysalis, we are coming to terms with a &amp;#39;new normal&amp;#39;. There are different rules/guidelines to navigate and we are a still long way off from going to the theatre, throwing raucous parties, or even going on a &lt;/span&gt;&lt;span style=&quot;caret-color: rgb(102, 102, 102); color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;foreign holidays (despite all the talk of air bridges).&lt;/span&gt;

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&lt;span style=&quot;caret-color: rgb(102, 102, 102); color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH04cyc0o7o_sn1p0edcVXVaILfQoinNd8QcH8vgEpB7PtQC7JzQMLg-UUtdmX__PdzhnLS_pkV2e9-wGqwr62VAqrJkpYiopJKFST9ozjXpn0a-M6hYj7YCNzLbcLnPs7elSOe7rdwsE/s1600/poppies.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;A field at sunset, full of white and red poppies&quot; border=&quot;0&quot; data-original-height=&quot;1440&quot; data-original-width=&quot;1440&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH04cyc0o7o_sn1p0edcVXVaILfQoinNd8QcH8vgEpB7PtQC7JzQMLg-UUtdmX__PdzhnLS_pkV2e9-wGqwr62VAqrJkpYiopJKFST9ozjXpn0a-M6hYj7YCNzLbcLnPs7elSOe7rdwsE/s320/poppies.jpg&quot; title=&quot;A field at sunset, full of white and red poppies&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;Hoping for a sweet summer&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;From talking to friends, a fair few of us are questioning the lifestyles we had pre-lockdown and are hopeful of a fresh start. And there are people (like me) who are feeling unsettled and unsure about what the future holds. &lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/07/exiting-corona-cocoon.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/07/exiting-corona-cocoon.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH04cyc0o7o_sn1p0edcVXVaILfQoinNd8QcH8vgEpB7PtQC7JzQMLg-UUtdmX__PdzhnLS_pkV2e9-wGqwr62VAqrJkpYiopJKFST9ozjXpn0a-M6hYj7YCNzLbcLnPs7elSOe7rdwsE/s72-c/poppies.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-376942267342350767</guid><pubDate>Wed, 10 Jun 2020 05:00:00 +0000</pubDate><atom:updated>2020-06-10T14:57:01.161+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#HLF</category><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">institutional racism</category><category domain="http://www.blogger.com/atom/ns#">justice</category><category domain="http://www.blogger.com/atom/ns#">Stephen Lawrence</category><title>White privilege, black lives</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;The &lt;a href=&quot;https://blacklivesmatter.com/&quot;&gt;Black Lives Matter&lt;/a&gt; protest came to the small market town of Henley yesterday, a mark of how widespread the movement has become. We were late to the protest - only hearing about it by chance - but managed to make the tail-end, joining a crowd of students, families and older couples in the main square.&lt;/span&gt;


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&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQNJxdmbsmQsML9xQuJkEp1E648aFRWa8CYzEEhFgptLMDsheqgaAyW1WPMPwPGoNNd3F0-a-aCSGIosPP1iv0CLMAmOx39LBweKmkCVbWp6_UKyX8rSvuwuQvgXg3yyT_Bq0xzTd3v5U/s1600/IMG_3255.HEIC&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Black Lives Matter placards during a protest in Henley on Thames&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQNJxdmbsmQsML9xQuJkEp1E648aFRWa8CYzEEhFgptLMDsheqgaAyW1WPMPwPGoNNd3F0-a-aCSGIosPP1iv0CLMAmOx39LBweKmkCVbWp6_UKyX8rSvuwuQvgXg3yyT_Bq0xzTd3v5U/s320/IMG_3255.HEIC&quot; title=&quot;Black Lives Matter placards during a protest in Henley on Thames&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;Protesters in Henley-on-Thames&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;There was a small police presence (a rare sight in our law-abiding town). Earlier, I was told, the officers had shown solidarity with the crowd by kneeling in silence for eight minutes and 46 seconds - a tribute to &lt;/span&gt;&lt;a href=&quot;https://blacklivesmatter.com/a-moment-of-silence-for-george-floyd/&quot; style=&quot;font-family: georgia, &amp;quot;times new roman&amp;quot;, serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;George Floyd&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;, whose neck was knelt on by Derek Chauvin, a white police officer in Minneapolis, for the same duration of time. Long enough for George Floyd to plead for his mother and long enough for him to die from asphyxiation.&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/06/white-privilege-black-lives.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/06/white-privilege-black-lives.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQNJxdmbsmQsML9xQuJkEp1E648aFRWa8CYzEEhFgptLMDsheqgaAyW1WPMPwPGoNNd3F0-a-aCSGIosPP1iv0CLMAmOx39LBweKmkCVbWp6_UKyX8rSvuwuQvgXg3yyT_Bq0xzTd3v5U/s72-c/IMG_3255.HEIC" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-3309714867843418118</guid><pubDate>Tue, 26 May 2020 23:00:00 +0000</pubDate><atom:updated>2020-05-27T11:46:36.813+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">mental health</category><category domain="http://www.blogger.com/atom/ns#">mental resilience</category><category domain="http://www.blogger.com/atom/ns#">positive psychology</category><category domain="http://www.blogger.com/atom/ns#">psychology</category><title>Kindness - the new superpower</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Throughout the coronavirus lockdown, there will be children stuck at home who have suffered emotional or physical abuse; kids who&amp;#39;ve witnessed the painful breakdown of their parents&amp;#39; relationship, or watched a mother/father spiral downwards into depression. &lt;/span&gt;
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&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;a href=&quot;https://issuu.com/acesupporthub/docs/inspiration_from_ace_interrupters_in_gb&quot;&gt;&lt;img alt=&quot;The front cover of a book about ACEs&quot; border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1124&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD5KqThS5gm51G_2zEL4uj8E1rlRRD7FuRW4TIG_ldCT4TSxKuh0Oyo1SYQc-U8j268H2V3uQTsLKUKT1vE8UBeJbZ8UNOVv80PZ1_gDQQiOiYmrhSIqFih4XYDZD1K-qbYZTnCIkuI_4/s320/Screenshot+2020-05-26+at+16.33.09.png&quot; title=&quot;A book: Inspiration from ACE Interrupters in Great Britain&quot; width=&quot;224&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://issuu.com/acesupporthub/docs/inspiration_from_ace_interrupters_in_gb&quot;&gt;The book: how we can help people &lt;/a&gt;&lt;/b&gt;&lt;br&gt;
&lt;a href=&quot;https://issuu.com/acesupporthub/docs/inspiration_from_ace_interrupters_in_gb&quot;&gt;&lt;b&gt;who have &lt;/b&gt;&lt;b&gt;suffered childhood trauma&lt;/b&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;These experiences are not uncommon and sadly it has become clear that they can have a long-term impact, affecting not only children&amp;#39;s mental health into adulthood, but also their &lt;i&gt;physical&lt;/i&gt; health. For example, people who have suffered trauma in their early lives are more vulnerable to strokes and heart disease.&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/05/kindness-new-superpower.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/05/kindness-new-superpower.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD5KqThS5gm51G_2zEL4uj8E1rlRRD7FuRW4TIG_ldCT4TSxKuh0Oyo1SYQc-U8j268H2V3uQTsLKUKT1vE8UBeJbZ8UNOVv80PZ1_gDQQiOiYmrhSIqFih4XYDZD1K-qbYZTnCIkuI_4/s72-c/Screenshot+2020-05-26+at+16.33.09.png" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-2576147351201159511</guid><pubDate>Wed, 20 May 2020 05:00:00 +0000</pubDate><atom:updated>2020-05-20T11:56:50.371+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">baking</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">food</category><category domain="http://www.blogger.com/atom/ns#">friendship</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">motherhood</category><title>Sweet and sour</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;The first time I ever sampled sourdough, I was at a business lunch with a contact in New York during the late 1990s. Mid-conversation, sitting in the chichi restaurant, I remember picking up my diamond-shaped bread roll and taking a nibble. &lt;i&gt;My goodness&lt;/i&gt;, I thought to myself, &lt;i&gt;that bread has gone off! &lt;/i&gt;&lt;/span&gt;


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&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu3bH3Az-Z_AffCt537TH9IUszw949vg3jOzYTJXNQM8N9gVezUnwlh5VCX1JHLY-VbRo_YROPBVCg0bE9kDhIoTjCqvAKYHnevLJtNBaDORed0dCzYNuTf9JqSDOWi6IIE-oUnmTFCqo/s1600/IMG_3208.HEIC&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;A loaf of sourdough bread on a table in a garden&quot; border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu3bH3Az-Z_AffCt537TH9IUszw949vg3jOzYTJXNQM8N9gVezUnwlh5VCX1JHLY-VbRo_YROPBVCg0bE9kDhIoTjCqvAKYHnevLJtNBaDORed0dCzYNuTf9JqSDOWi6IIE-oUnmTFCqo/s320/IMG_3208.HEIC&quot; title=&quot;Sourdough bread loaf&quot; width=&quot;240&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;Sourdough: &amp;#39;bread with an old soul&amp;#39;&lt;/b&gt;&lt;br&gt;
&lt;span style=&quot;font-size: xx-small;&quot;&gt;Picture credit: Will Lam&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Perhaps I didn&amp;#39;t hide my grimace well enough because my companion smiled and told me that &amp;#39;sourdough&amp;#39; was a New York speciality. I felt a pang for the French-style bread I might have been given in a London restaurant back home...&lt;/span&gt;&lt;br&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/05/sweet-and-sour.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/05/sweet-and-sour.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu3bH3Az-Z_AffCt537TH9IUszw949vg3jOzYTJXNQM8N9gVezUnwlh5VCX1JHLY-VbRo_YROPBVCg0bE9kDhIoTjCqvAKYHnevLJtNBaDORed0dCzYNuTf9JqSDOWi6IIE-oUnmTFCqo/s72-c/IMG_3208.HEIC" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-6210593201095412768</guid><pubDate>Wed, 06 May 2020 05:00:00 +0000</pubDate><atom:updated>2020-05-06T09:06:49.885+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#amwriting</category><category domain="http://www.blogger.com/atom/ns#">#MeAt20</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">house project</category><category domain="http://www.blogger.com/atom/ns#">interior design</category><category domain="http://www.blogger.com/atom/ns#">psychology</category><title>Youthful thinking</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;The depressing thing about getting old&lt;i&gt;er&lt;/i&gt; is that you&amp;#39;ll never be young again. Yes, an obvious point (but bear with me). I look in the mirror every morning and I think, &lt;i&gt;Rats - is that really me? What happened to my skin? &lt;/i&gt;Then I reach compulsively for my anti-ageing face cream...&lt;/span&gt;
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&lt;/div&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMinIeMgH_5q1ChQQ6SaU5Pp5xJ78GYl6kPKco95JPdAHomOsX_QghoAgIUSQAIKR11umCWgRiCWZVhp5mW5gNJRR-IVwUxt-cfirEm-nWTms1exJ1nOP-ceYk3Ft9cl4KESK9EiTrd7Q/s1600/IMG_3190+2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;The writer in a boat in New York&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMinIeMgH_5q1ChQQ6SaU5Pp5xJ78GYl6kPKco95JPdAHomOsX_QghoAgIUSQAIKR11umCWgRiCWZVhp5mW5gNJRR-IVwUxt-cfirEm-nWTms1exJ1nOP-ceYk3Ft9cl4KESK9EiTrd7Q/s320/IMG_3190+2.jpg&quot; title=&quot;Boating in Central Park, New York&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;My glory days in NYC - boating in Central Park &lt;/b&gt;&lt;br&gt;
&lt;b&gt;#MeAt20-ish&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;The other day, I was flipping through old photos and observing how youthful I used to be. But then it struck me: it&amp;#39;s likely, when those snaps were taken, I&amp;#39;d already started worrying about my wrinkles. &lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/05/youthful-thinking.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/05/youthful-thinking.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMinIeMgH_5q1ChQQ6SaU5Pp5xJ78GYl6kPKco95JPdAHomOsX_QghoAgIUSQAIKR11umCWgRiCWZVhp5mW5gNJRR-IVwUxt-cfirEm-nWTms1exJ1nOP-ceYk3Ft9cl4KESK9EiTrd7Q/s72-c/IMG_3190+2.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-2501708559856722231</guid><pubDate>Wed, 08 Apr 2020 05:00:00 +0000</pubDate><atom:updated>2020-04-08T12:27:43.191+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">cookery</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">friendship</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">motherhood</category><title>While the livin&#39; is easy</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;We got our letter from Boris yesterday. Poor man - I&amp;#39;m sure he didn&amp;#39;t imagine he&amp;#39;d end up in hospital himself when he was sitting there, chewing his pencil and wondering what to write. His words - &lt;i&gt;we must slow the spread of the disease and reduce the number of people needing hospital treatment&lt;/i&gt; - are steeped in irony. &lt;/span&gt;&lt;br&gt;
&lt;br&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ7IbqINB5erelEuHTeYuyw_S2hurzAWe2BkTNEpBRt0sXJdvj3xSY4m9hZTZg2DC9H8V4JrIN1RhRtff51WBPzJR-oL71AdF0_kDktNl0QB0ibX9HmIZpRLqdhU-m2YsI75LJFgh1RUM/s1600/4A96D389-37F8-4363-B0A4-EF9E17BB7CF8.heic&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Digging in the vegetable patch&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ7IbqINB5erelEuHTeYuyw_S2hurzAWe2BkTNEpBRt0sXJdvj3xSY4m9hZTZg2DC9H8V4JrIN1RhRtff51WBPzJR-oL71AdF0_kDktNl0QB0ibX9HmIZpRLqdhU-m2YsI75LJFgh1RUM/s320/4A96D389-37F8-4363-B0A4-EF9E17BB7CF8.heic&quot; title=&quot;Woman and teenager gardening&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;Tending to our new vegetable patch&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Instead, &lt;a href=&quot;https://en.wikipedia.org/wiki/Dominic_Raab&quot; target=&quot;_blank&quot;&gt;Dominic Raab&lt;/a&gt; is left in charge. Two nights ago on the BBC, he looked faintly queasy at the prospect. Incidentally, he was in the year below us at university so it feels rather odd that he&amp;#39;s now our de facto PM - like our generation has come of age. Or a&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt; bit like my friend Sarah or Cathy running the country, except Sarah is too busy looking after the children of key workers and Cathy is reading the news. &lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/04/while-livin-is-easy.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/04/while-livin-is-easy.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ7IbqINB5erelEuHTeYuyw_S2hurzAWe2BkTNEpBRt0sXJdvj3xSY4m9hZTZg2DC9H8V4JrIN1RhRtff51WBPzJR-oL71AdF0_kDktNl0QB0ibX9HmIZpRLqdhU-m2YsI75LJFgh1RUM/s72-c/4A96D389-37F8-4363-B0A4-EF9E17BB7CF8.heic" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-3838344294677735633</guid><pubDate>Wed, 01 Apr 2020 10:07:00 +0000</pubDate><atom:updated>2020-04-01T11:07:30.878+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#amwriting</category><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">midlife crisis</category><category domain="http://www.blogger.com/atom/ns#">motherhood</category><category domain="http://www.blogger.com/atom/ns#">parenting</category><title>House frau rules ok</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Ever since I gave up full-time work to look after the kids, I&amp;#39;ve resisted - whisper it - becoming a &lt;i&gt;housewife&lt;/i&gt;. The plan, back in 2003 when my daughter was born, was to raise the kids, write novels and freelance. On the whole, things turned out pretty well. Most of the time, I buried my neurosis that I had opted into domestic service. Writing books has brought me fulfilment while also affording me the flexibility to spend lots of time with my kids. As they got older, I&amp;#39;ve taken on more work.&lt;/span&gt;&lt;br&gt;
&lt;br&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8Ev7tbfbsG-t_kpxrNuUUusq7KFxUtmyLBOvTvEi5vRnTJbryjwepz0LSHPUnxjDwPDPtY7i3OiP9KFq2-MjTNV4Vr7k_YG8jRzVjYFjhAGwtcBe_oZg_VoRlX9konpul8EwRgI7MuF8/s1600/788480DF-489A-418C-A8A9-E2302B1B9004.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Sun shining through the daffodils&quot; border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1600&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8Ev7tbfbsG-t_kpxrNuUUusq7KFxUtmyLBOvTvEi5vRnTJbryjwepz0LSHPUnxjDwPDPtY7i3OiP9KFq2-MjTNV4Vr7k_YG8jRzVjYFjhAGwtcBe_oZg_VoRlX9konpul8EwRgI7MuF8/s320/788480DF-489A-418C-A8A9-E2302B1B9004.JPG&quot; title=&quot;Daffodils in the garden&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;Sun therapy in the garden helped me feel better&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Then along came the Coronavirus. For the first time, our &lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: x-large;&quot;&gt;home &lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;became both the centre and the outer edge of our world. And who rules over this dominion? Me. During the past few weeks, I have flexed every domestic muscle in my body to keep my family fed, healthy and occupied. &lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/04/house-frau-rules-ok.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/04/house-frau-rules-ok.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8Ev7tbfbsG-t_kpxrNuUUusq7KFxUtmyLBOvTvEi5vRnTJbryjwepz0LSHPUnxjDwPDPtY7i3OiP9KFq2-MjTNV4Vr7k_YG8jRzVjYFjhAGwtcBe_oZg_VoRlX9konpul8EwRgI7MuF8/s72-c/788480DF-489A-418C-A8A9-E2302B1B9004.JPG" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-3391000355676804229</guid><pubDate>Tue, 24 Mar 2020 06:00:00 +0000</pubDate><atom:updated>2020-03-24T13:07:26.004+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">health</category><category domain="http://www.blogger.com/atom/ns#">home</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">positive psychology</category><title>Splendid isolation?</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;So it&amp;#39;s Day One of social isolation. I feel like I can hear the &lt;a href=&quot;https://en.wikipedia.org/wiki/Big_Brother_(British_TV_series)&quot; target=&quot;_blank&quot;&gt;Big Brother&lt;/a&gt; voiceover ringing in my ears, giving a running commentary of life in the &amp;#39;house&amp;#39; so far. On the plus side, online school seems to be going well for the kids this morning, barring a few technical wrinkles. And the dog has enjoyed more walks than usual as we take turns to sample the sunny freedom in the fields behind our house.&lt;/span&gt;&lt;br&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQWRnwAIhbfkABq_-R_ozayuHI-9Kf2qeiWJxY-t-SvRLFQ5hy4c-d1qCW0rwVFb3mv9XMk-NsazbbM9SiQzCMHHMKN6rVTBGTxzw42KfvnZxX49ZXMpGk8qBTXPIFHxOpcaSXgcdOSvA/s1600/IMG_3108.HEIC&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Coronavirus haircuts in the kitchen&quot; border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQWRnwAIhbfkABq_-R_ozayuHI-9Kf2qeiWJxY-t-SvRLFQ5hy4c-d1qCW0rwVFb3mv9XMk-NsazbbM9SiQzCMHHMKN6rVTBGTxzw42KfvnZxX49ZXMpGk8qBTXPIFHxOpcaSXgcdOSvA/s320/IMG_3108.HEIC&quot; title=&quot;Boy getting his hair cut at home&quot; width=&quot;240&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;Coronavirus haircuts in the kitchen&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;My God, was it only a week ago that we had friends round for Sunday lunch? The last eight days have felt more like a month as we&amp;#39;ve watched our freedoms fall by the wayside, felled by an unremitting virus. It is incredible how the apparatus of our society - the education system, our economy, basic human rights - can be dismantled so quickly. And in the end, all it comes down to is life itself, the battle to preserve our little flickers of being.&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/03/splendid-isolation.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/03/splendid-isolation.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQWRnwAIhbfkABq_-R_ozayuHI-9Kf2qeiWJxY-t-SvRLFQ5hy4c-d1qCW0rwVFb3mv9XMk-NsazbbM9SiQzCMHHMKN6rVTBGTxzw42KfvnZxX49ZXMpGk8qBTXPIFHxOpcaSXgcdOSvA/s72-c/IMG_3108.HEIC" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-5750544199850463963</guid><pubDate>Tue, 17 Mar 2020 13:37:00 +0000</pubDate><atom:updated>2020-03-31T18:56:00.947+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#Coronavirus</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">friendship</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">health</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">positive psychology</category><title>Brave new world</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;What strange times we live in. I walked into a petrol station yesterday to fill up my car and got terribly excited when I noticed multiple packs of loo roll in the aisle. A rare sight these days. In our household, a shortage had been looming after several visits to my local supermarket last week proved fruitless. I had to resist the urge to buy up more than my fair share.&lt;/span&gt;&lt;br&gt;
&lt;br&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglsqfQ98IsEwM2FHTDZ1OebV6ydsIkzlivOGKSatN5xWhRdqUlwqCBpWTSZ3mciNm2Eb8BHo03o_NbX9MEseA9LAFkIADxN6H1WIbuZqtjfdAhRQ642sHwiqSDFBSa-JrIJuVNvlsp0mE/s1600/IMG_3076+2.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglsqfQ98IsEwM2FHTDZ1OebV6ydsIkzlivOGKSatN5xWhRdqUlwqCBpWTSZ3mciNm2Eb8BHo03o_NbX9MEseA9LAFkIADxN6H1WIbuZqtjfdAhRQ642sHwiqSDFBSa-JrIJuVNvlsp0mE/s320/IMG_3076+2.JPG&quot; width=&quot;240&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;Even the dog&amp;#39;s worried about food shortages &lt;/b&gt;&lt;br&gt;
&lt;b&gt;- he raided a food bin this morning &lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Our days are weighted with an underlying sense of dread as we wait for the coronavirus to unleash its full force on our shores. &lt;a href=&quot;https://www.bbc.co.uk/news/uk-51506729&quot; target=&quot;_blank&quot;&gt;Yesterday&amp;#39;s restrictions on social contact&lt;/a&gt; - recommended by the prime minister and his advisors - will change our lives in immeasurable ways. For me, the consequences of these restrictions are only just sinking in. Can I still meet a friend for coffee? No, not really. Will book club get cancelled? Yes. And what about Pilates? &lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/03/brave-new-world.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/03/brave-new-world.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglsqfQ98IsEwM2FHTDZ1OebV6ydsIkzlivOGKSatN5xWhRdqUlwqCBpWTSZ3mciNm2Eb8BHo03o_NbX9MEseA9LAFkIADxN6H1WIbuZqtjfdAhRQ642sHwiqSDFBSa-JrIJuVNvlsp0mE/s72-c/IMG_3076+2.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-549696805877701262</guid><pubDate>Mon, 02 Mar 2020 06:00:00 +0000</pubDate><atom:updated>2020-03-02T06:00:02.942+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">books</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">holidays</category><category domain="http://www.blogger.com/atom/ns#">hotel</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">spring</category><category domain="http://www.blogger.com/atom/ns#">sunshine</category><category domain="http://www.blogger.com/atom/ns#">travel</category><title>Every delay has a silver lining</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;It turned out to be quite an eventful holiday. At the beginning of half term, as I finished zipping up the suitcases &lt;/span&gt;&lt;span style=&quot;caret-color: rgb(102, 102, 102); color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;and disposing of the dregs in the fridge,&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt; a text popped up from Easyjet:&lt;/span&gt;&lt;br&gt;
&lt;blockquote class=&quot;tr_bq&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;i&gt;We are sorry to inform you that your Easyjet flight xxx has been cancelled. You can transfer onto a new flight or get a refund...&lt;/i&gt;&lt;/span&gt;&lt;/blockquote&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFB3jP1rS4HqrmbI5_UApVf0Fkn1_cjYKmL0wt3iQU-a3ow1PmGsQQlS3ncbsHehR9KgoLTzBBILjd166bl0IzdAUhbbAbp-bgsw5-YBvs3k-Y-Fg-j3d58rosBAGee2lDUK4DfjJznVk/s1600/IMG_3043.HEIC&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Umbrellas at Cordial Mogan Playa Hotel&quot; border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFB3jP1rS4HqrmbI5_UApVf0Fkn1_cjYKmL0wt3iQU-a3ow1PmGsQQlS3ncbsHehR9KgoLTzBBILjd166bl0IzdAUhbbAbp-bgsw5-YBvs3k-Y-Fg-j3d58rosBAGee2lDUK4DfjJznVk/s320/IMG_3043.HEIC&quot; title=&quot;Cordial Mogan Playa Hotel&quot; width=&quot;240&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;Blue sky, sunshine, RELAX&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Gee, thanks, Storm Dennis. After a few hours of high stress (12-year old hid in his room), we finally managed to book ourselves onto another flight to Gran Canaria, our holiday destination, three days later - yes, &lt;i&gt;three&lt;/i&gt; days later. &lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/03/every-delay-has-silver-lining.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/03/every-delay-has-silver-lining.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFB3jP1rS4HqrmbI5_UApVf0Fkn1_cjYKmL0wt3iQU-a3ow1PmGsQQlS3ncbsHehR9KgoLTzBBILjd166bl0IzdAUhbbAbp-bgsw5-YBvs3k-Y-Fg-j3d58rosBAGee2lDUK4DfjJznVk/s72-c/IMG_3043.HEIC" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-7457811570489686944</guid><pubDate>Tue, 11 Feb 2020 06:00:00 +0000</pubDate><atom:updated>2020-02-11T10:06:07.393+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">books</category><category domain="http://www.blogger.com/atom/ns#">feminism</category><category domain="http://www.blogger.com/atom/ns#">friendship</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">past</category><category domain="http://www.blogger.com/atom/ns#">poetry</category><category domain="http://www.blogger.com/atom/ns#">women</category><title>Time with the tribe</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;This one is about friendship. The long-lasting kind. I&amp;#39;ve just got back from a reunion weekend with my university besties and I&amp;#39;m still basking in the after-glow. We drank too much champagne/wine/gin, ate too much chocolate/cake/canapés and contended with Storm Ciara, but &lt;i&gt;my goodness&lt;/i&gt; it was worth it!&lt;/span&gt;



&lt;br&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsL-Z8Grqz9R69_8pTXSfFZz0R5shjFV5PgN26WUV3Pb_1h7evKBJpAp5VnQ9QhmmQ_uM4te-8hyphenhyphenMUZCSAI_RfGBFL7cnRP2QZ4g2Jniu7JQaE_9t-8Z9DTevSn3Xp5nj0r72dRZKX6nA/s1600/f57ddd6c-2b82-4acf-bae3-a3c897a9d84d.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Four friends walking along a path together&quot; border=&quot;0&quot; data-original-height=&quot;978&quot; data-original-width=&quot;733&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsL-Z8Grqz9R69_8pTXSfFZz0R5shjFV5PgN26WUV3Pb_1h7evKBJpAp5VnQ9QhmmQ_uM4te-8hyphenhyphenMUZCSAI_RfGBFL7cnRP2QZ4g2Jniu7JQaE_9t-8Z9DTevSn3Xp5nj0r72dRZKX6nA/s320/f57ddd6c-2b82-4acf-bae3-a3c897a9d84d.JPG&quot; title=&quot;Lady Margaret Hall, Oxford&quot; width=&quot;239&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: small;&quot;&gt;The journey&amp;#39;s more fun with friends&lt;/span&gt;&lt;/b&gt;&lt;br&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;i&gt;Picture credit: Harriet Bell&lt;/i&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;So often we take our friendships for granted, particularly during the decades of parenthood and middle age. Even the early narratives of our lives are spun around meeting a romantic partner, or having a child... and yet in the background, friendships run deep like a rich seam.&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2020/02/finding-your-tribe.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2020/02/finding-your-tribe.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsL-Z8Grqz9R69_8pTXSfFZz0R5shjFV5PgN26WUV3Pb_1h7evKBJpAp5VnQ9QhmmQ_uM4te-8hyphenhyphenMUZCSAI_RfGBFL7cnRP2QZ4g2Jniu7JQaE_9t-8Z9DTevSn3Xp5nj0r72dRZKX6nA/s72-c/f57ddd6c-2b82-4acf-bae3-a3c897a9d84d.JPG" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-2656889135634371846</guid><pubDate>Tue, 03 Sep 2019 09:30:00 +0000</pubDate><atom:updated>2019-09-03T10:48:23.713+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">motherhood</category><category domain="http://www.blogger.com/atom/ns#">parenting</category><category domain="http://www.blogger.com/atom/ns#">summer holidays</category><category domain="http://www.blogger.com/atom/ns#">work-life balance</category><title>Summer blues</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;As I watched my son lope off to catch his school bus this morning, I shed a tear. It was a discreet tear alone in the car - a quiet acknowledgement that my boy is growing up and that the summer is over. No one saw; I didn&amp;#39;t embarrass him.&lt;/span&gt;&lt;br&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRqXKfG3M6Zr9O_IYSFGjtYqDZXaaR1YW03tA_h2eD2G2yxXLqNTGLF8duGyIqOcx6yeDPHdU_0Eb4EAyHlkfcW9-dhXCsz5rY8Q3HsP3k9XONqbY50K_tjVzPjBUaSFN4Yxn18_6CYog/s1600/fullsizeoutput_95b3.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Two eyes from Blenheim Palace&quot; border=&quot;0&quot; data-original-height=&quot;992&quot; data-original-width=&quot;1042&quot; height=&quot;304&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRqXKfG3M6Zr9O_IYSFGjtYqDZXaaR1YW03tA_h2eD2G2yxXLqNTGLF8duGyIqOcx6yeDPHdU_0Eb4EAyHlkfcW9-dhXCsz5rY8Q3HsP3k9XONqbY50K_tjVzPjBUaSFN4Yxn18_6CYog/s320/fullsizeoutput_95b3.jpeg&quot; title=&quot;Two eyes from Blenheim Palace&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;One eye on the past and one on the future...&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;On our way to the bus stop, we had overtaken a nervous first year, walking alongside his mum. A whole year has passed since my son set off for his first day at senior school, his face set and his shoulders hunched. &lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2019/09/summer-blues.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2019/09/summer-blues.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRqXKfG3M6Zr9O_IYSFGjtYqDZXaaR1YW03tA_h2eD2G2yxXLqNTGLF8duGyIqOcx6yeDPHdU_0Eb4EAyHlkfcW9-dhXCsz5rY8Q3HsP3k9XONqbY50K_tjVzPjBUaSFN4Yxn18_6CYog/s72-c/fullsizeoutput_95b3.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-2693049601767923528</guid><pubDate>Wed, 05 Jun 2019 10:41:00 +0000</pubDate><atom:updated>2019-06-05T15:36:06.956+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#amwriting</category><category domain="http://www.blogger.com/atom/ns#">books</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">psychology</category><category domain="http://www.blogger.com/atom/ns#">review</category><category domain="http://www.blogger.com/atom/ns#">societal pressures</category><title>Did you mean to say that?</title><description>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD65yEcYA4m0t5nSiomaZhtqKD-hSnihuI9GQJH-Khs0bWuOL9mSqviPcgxtsHQJBdRrK74SgI_A2VprDBbndy2FvRxipDZTmpij9MxK9P5AnCvNDMPQ4Wt0tZVnYkdvUa8PFsfq0IEpY/s1600/IMG_5534.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Labrador chewing a stick next to open-mouthed cocker spaniel&quot; border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD65yEcYA4m0t5nSiomaZhtqKD-hSnihuI9GQJH-Khs0bWuOL9mSqviPcgxtsHQJBdRrK74SgI_A2VprDBbndy2FvRxipDZTmpij9MxK9P5AnCvNDMPQ4Wt0tZVnYkdvUa8PFsfq0IEpY/s320/IMG_5534.jpg&quot; title=&quot;Labrador chewing a stick next to open-mouthed cocker spaniel&quot; width=&quot;240&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Gratuitous picture of dogs...&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;I was walking the dog this fine morning when we encountered a cockapoo bounding towards us. It was the epitome of joyfulness, fur flying, his red bandana striking a nice contrast with his sandy complexion. The owner followed behind, pausing to corral his cockapoo forward along the path.&lt;/span&gt;&lt;br&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&amp;quot;He&amp;#39;s a cheerful chap,&amp;quot; I remarked jovially. The sun was out and the birds were tweeting so I was feeling friendly, despite the early hour. &lt;/span&gt;&lt;br&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2019/06/did-you-mean-to-say-that.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2019/06/did-you-mean-to-say-that.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD65yEcYA4m0t5nSiomaZhtqKD-hSnihuI9GQJH-Khs0bWuOL9mSqviPcgxtsHQJBdRrK74SgI_A2VprDBbndy2FvRxipDZTmpij9MxK9P5AnCvNDMPQ4Wt0tZVnYkdvUa8PFsfq0IEpY/s72-c/IMG_5534.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3201187589241156478.post-4580656521905351785</guid><pubDate>Tue, 14 May 2019 05:30:00 +0000</pubDate><atom:updated>2019-05-14T06:30:01.630+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">kids</category><category domain="http://www.blogger.com/atom/ns#">travel</category><category domain="http://www.blogger.com/atom/ns#">travel tips</category><title>Exploring Lanzarote</title><description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;When the sun comes out at this time of year, I want to lie outside and soak up rays like a solar battery. This year, I got an early charge when we flew to Lanzarote for a week&amp;#39;s stay over the Easter holidays.&lt;/span&gt;&lt;br&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTocAWNCOcBd1NUP6Onpn24d_-9f50yTMBwo9uXDklFeA8SI7c5R-4Z6Sz7FG98ZrvgnXbcoldG3Hd4VfyAkjHmJHY48KTBpbDqxzKKCFIaYGsdMo-CGSfsVNmlWRZuTet6ekhY3BZgow/s1600/DF2E61E6-3759-4322-A453-317BE9B52CDE.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Swimming pool at Princesa Yaiza hotel, Lanzarote&quot; border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;900&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTocAWNCOcBd1NUP6Onpn24d_-9f50yTMBwo9uXDklFeA8SI7c5R-4Z6Sz7FG98ZrvgnXbcoldG3Hd4VfyAkjHmJHY48KTBpbDqxzKKCFIaYGsdMo-CGSfsVNmlWRZuTet6ekhY3BZgow/s320/DF2E61E6-3759-4322-A453-317BE9B52CDE.JPG&quot; title=&quot;Swimming pool at Princesa Yaiza hotel, Lanzarote&quot; width=&quot;180&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;b&gt;One of Yaiza&amp;#39;s many pools&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;We took a family suite at the hotel &lt;a href=&quot;http://princesayaiza.com/&quot; target=&quot;_blank&quot;&gt;Princesa Yaiza&lt;/a&gt; in the Playa Blanca resort. The hotel was vast and we were tucked away in a distant wing (the family zone) but there was lots to keep us entertained. As well as three swimming pools and numerous restaurants in the hotel complex, there was the &amp;#39;Kikoland&amp;#39; sports facility, where we got addicted to paddle tennis (a cross between tennis and squash). We could also walk to a pretty (if busy) beach nearby.&lt;/span&gt;&lt;br&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://www.anauthorsnotebook.com/2019/05/exploring-lanzarote.html#more&quot;&gt;Read more »&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Thank you for subscribing to my mailing list. Hope you enjoy this latest post from my blog.&lt;/div&gt;</description><link>http://www.anauthorsnotebook.com/2019/05/exploring-lanzarote.html</link><author>noreply@blogger.com (Emma Clark Lam)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTocAWNCOcBd1NUP6Onpn24d_-9f50yTMBwo9uXDklFeA8SI7c5R-4Z6Sz7FG98ZrvgnXbcoldG3Hd4VfyAkjHmJHY48KTBpbDqxzKKCFIaYGsdMo-CGSfsVNmlWRZuTet6ekhY3BZgow/s72-c/DF2E61E6-3759-4322-A453-317BE9B52CDE.JPG" height="72" width="72"/><thr:total>1</thr:total></item></channel></rss>