2010-09-12T00:58:00.001-07:00

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2010-08-22T21:33:00.000-07:00

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6 Secrets to Raise Happy Kids

2010-08-22T19:30:00.000-07:00

There are a multitude of things we as parents can do to safeguard the childhoods of our children, limit their exposure to the more damaging elements the world will see fit to introduce in time, and do our best to raise a healthy and happy child.

In addition to the obvious things such as making sure your child is consuming the right nutrients, staying hydrated, and getting the quantity of sleep and exercise a growing body needs, here are 6 secrets that I composed from my recent interview with wonderful parents. Hope it can help you to raise a happy child.

My Three Princesses

1. Let your child know you are excited to see them when they enter the room. Let them see the light dance inside your eyes when their gaze drifts into yours. Be mindful of their presence by showing them your smile and greeting them warmly. Say their name out loud. Your child loves you the most, imagine the returns after a childhood filled with such affection.

2. Teach your child it’s okay to be bored. As parents, it’s often our instinct to entertain our children each and every waking hour. But when we rely on television, or any other form of autopilot attention, we succeed only in limiting our child’s development. Children have vivid imaginations that flourish upon nurturing. Allow your child idle minutes to develop their creativity with hands-on activities to stimulate their thought. A few sheets of paper & a box of crayons can keep a well rounded child busy for far longer than an episode of Astro "Xiao Tai Yang".

My little Qiao Ting, Qiao Xuan & Qiao Yi

3. Limit your child’s media. Limiting your child’s exposure to media isn’t only a positive move for promoting their creativity, it is an excellent method to broaden their attention span while grooming their ability to stay calm. During those precious years when you are the designer of their decisions, you must make sure they are learning to live a life independent from the over-exposure. Yes it is difficult, but we owe it to the next generation to search for the right road rather than the easy one.

4. Let your child know they are more important than work by giving them eye contact and attention. Your child doesn’t just need you around, they need you present. Play with your child, interact with them, find out what is important to them by asking questions and listening to their answers. Letting your child know they are important is like giving them an insulin shot of happy.

5. Let your child make a few of the rules. You don’t have to make them the boss to let them feel empowered. Often, power struggles with our children are the direct result of them feeling a loss of control. You can easily curb these instances by allowing your child to feel like they are part of making up some of the protocol. By at least appearing to give your child some of the control, you are helping them understand household law inside and out. This will lead directly to a willingness to follow.

6. Model appropriate behavior. Children do as they see, not as they’re told. If you want your child to be mindful of others, you must be mindful of others yourself. If you want your child to be happy, you must smile without hesitation. There is no one more influential to your child than you.

Raising a happy child is hard work, but it is something that can and must be done. Once you focus on the needs of your child and ensure you are doing all you can to meet them, your efforts will be rewarded. You will have a healthy and happy child, fortunate to have been raised in a family where childhood wasn’t permitted to simply fade away.

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6 Secrets to Raise Happy Kids