My Thoughts in Words

Thats why I was "offline"

noreply@blogger.com (Marsiemus) — Sat, 09 Mar 2019 16:33:00 +0000

I started this blog months ago and thought to myself, I just write on it. As the name "My Thoughts in Words" says, I just wanted to share my thoughts with you. Well, that wasn't as easy as I thought. I wrote a few posts and simply lost the thread. I just didn't know what to write about anymore. I really thought a lot about what I should write. I started many attempts, unfortunately these ended after the first few sentences, because I simply didn't know how to continue. I gave up the project "My Thoughts in Words" slowly. Besides my training, which doesn't go well and the stress that comes with it, I didn't really have the head for it. I came home from work and was just dissatisfied. The whole situation there completely annoyed me. I was just exhausted. I was so annoyed that as an apprentice I have to do so much and have no trainer to turn to. But then at some point there came the point where I told myself that I couldn't go on like this. So I started to differentiate myself more from my work and just not let myself be pulled down like that anymore. From all this negative atmosphere. First of all, I started not to get angry anymore about the things I can't change anyway. Then I began to draw a clear line between work and my free time. I ignored messages and calls related to my job. I just realized that I was getting happier and more balanced again. After going through this for a while. I made the decision today. To once again hit the keys and tell you what kept me from posting something on my blog for so long.

A little time off

noreply@blogger.com (Marsiemus) — Thu, 18 Oct 2018 14:31:00 +0000

I haven't really posted anything in the last few months. That was because I had a lot to do privately and really couldn't deal with writing something constructive. Whenever I found some time, I wrote a lot for myself, but I didn't post it. I'm starting to revice everything and to share it with you.

Can the nature reduce stress?

noreply@blogger.com (Marsiemus) — Mon, 11 Jun 2018 16:39:00 +0000

The neuroscience of nature

A study in Japan found out that a walk in the forest can significantly reduce stress levels more effectively than a walk in the city. This is particularly noticeable in lower cortisol levels, moderate heart rates and generally better mood. Nature can help us to become calmer and feel better.

You don't even have to go up into the mountains and hike for hours. Just looking out of the window into a green landscape can reduce stress and increase productivity. A prison in the United States even uses nature footage in videos to calm the inmates.

Less time in nature

Thanks to technological progress, we spend less and less time in nature. Smartphone, TV and the work in front of the screen make it difficult for us to spend more time outside. In America, people already spend93% of their time indoors, here in Europe the statistics will most likely look similar. This is especially sad for children who nowadays spend more time in front of the screen than outside in nature. And it is not only we as individuals who could benefit from time in nature. We could also benefit as a society, because nature makes us a better listener, it makes us more sensitive and emphatic.

Outdoor as a trend

However, a clear trend can be observed in recent years and months: More and more people are drawn to nature. Many young adults rediscover hiking. And in many countries around the globe new experiences of nature are being created and national parks are being set up. It seems that outdoor travel is more popular than ever.

Book Tip: The Nature Fix: Why Nature Makes Us Happier,Healthier, and More Creative

Simply out into nature

What can we do to benefit from the stress-reducing properties of nature? It's very simple: go out into nature regularly. Whether alone, with family or friends. Even in the world's largest cities there are green recreational areas and parks.

The best way to do this is to leave your smartphone at home or in your pocket. Only in this way can time in nature become a soothing "time-out". Try to activate all your senses and discover different facets of nature throughout all seasons.

Dream House

noreply@blogger.com (Marsiemus) — Wed, 02 May 2018 11:25:00 +0000

I think a lot about what kind of house I would like to live in.

I really like lofts, the only huge room where you just feel tiny and where everything is located in, the living room, the kitchen and the bedroom. I think it is very cool, preferably a room with double ceiling height and a gallery in one corner where the bed is located.

I would also like to have a hut in the forest or at the edge of the forest, this feeling of peace and freedom. You hear only birdsong and the wind in the leaves of the trees, no traffic noise and nobody around except my family. You look thru the window and see how rabbits and deer romp around the field or a majestic deer drinking out of a small stream in your garden.

I could also imagine traveling the world in a camping van. No fixed home, you always sleep where you like. One day you are at a lake in an idyllic mountain landscape and on another day, you wake up in the morning with the sound of the waves. You open the van door and all you see is the open sea and how the light blue water breaks in to the sandy beach.
What could be nicer?

What would you do?

noreply@blogger.com (Marsiemus) — Fri, 27 Apr 2018 07:22:00 +0000

Sometimes I play the lottery and think about what

I would do if I win. If I would win 1 Million Euro, I would

buy a House and a nice Car. I would work anyway but

a job that I would enjoy, because I do not have to earn

that much money.

So tell me, what you would do.

Dreams

noreply@blogger.com (Marsiemus) — Tue, 27 Mar 2018 13:10:00 +0000

I think everyone has a dream. The only thing that is annoying me, is the definition of dream which is: an unrealistic or self-deluding fantasy. But I think the most of our dreams aren`t that unrealistic or self-deluding but rather realistic to reach, for example my dream. My dream is to earn money with the thing I love to do, how everybody can see I love to write. I don’t earn money with my blog at the moment but I could. So my dream is not unreachable. I don`t want to become rich, I only want to earn enough to life of this. If you`re thinking now: “yes, all my dreams can be true” I must disappoint you. In the fact that your dream is to get super powers, that is impossible at least now. However the most of your dreams aren`t that unrealistic, no matter what the others say try your best to let your dreams become true. Itˋs like in the song of the Rolling Stones “You can always get what you want.

So never give up your dreams and keep working on it.

Why I do this

noreply@blogger.com (Marsiemus) — Fri, 23 Mar 2018 10:22:00 +0000

I wanted to write a blog to share my thoughts with the world but I never wrote a blog before and I have no idea how I should start. I think that I just start with telling you something about me and why I decided to start this blog. I am a person which has many things in is head and think to much about needless things and sometimes about deep things, like what`s the meaning of life or if god is existing, what is his plan with us and also I am a person which loves to write.

Maybe there are people which have the same thoughts and want to discuss or nobody gives a f….

Any way I want to share my thoughts with the world.