<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5061280411255898080</id><updated>2026-10-05T07:13:34.562-07:00</updated><title type='text'>विश्वामित्र</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://vishwamitra-spiritualrevolution.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5061280411255898080/posts/default?max-results=1&amp;redirect=false'/><link rel='alternate' type='text/html' href='http://vishwamitra-spiritualrevolution.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5061280411255898080/posts/default?start-index=2&amp;max-results=1&amp;redirect=false'/><author><name>RAJESH KUMAR AGGARWAL</name><uri>http://www.blogger.com/profile/13115286514659863617</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>848</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>1</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5061280411255898080.post-723780172110973047</id><published>2025-06-08T23:17:00.000-07:00</published><updated>2025-06-08T23:17:35.878-07:00</updated><title type='text'>पुरुषों के समस्त गुप्त रोग हेतु उपाय</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;img alt=&quot;🌿&quot; aria-label=&quot;🌿&quot; class=&quot;an1&quot; data-emoji=&quot;🌿&quot; draggable=&quot;false&quot; loading=&quot;lazy&quot; src=&quot;https://fonts.gstatic.com/s/e/notoemoji/16.0/1f33f/32.png&quot; style=&quot;color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; height: 1.2em; vertical-align: middle; width: 1.2em;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;सामग्री&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;img alt=&quot;🌿&quot; aria-label=&quot;🌿&quot; class=&quot;an1&quot; data-emoji=&quot;🌿&quot; draggable=&quot;false&quot; loading=&quot;lazy&quot; src=&quot;https://fonts.gstatic.com/s/e/notoemoji/16.0/1f33f/32.png&quot; style=&quot;color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; height: 1.2em; vertical-align: middle; width: 1.2em;&quot; /&gt;&lt;/p&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;अश्वगंधा – 50 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;शतावरी – 50 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;विदारीकंद – 25 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;कौंच बीज (शुद्ध) – 25 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;मुसली सफेद – 25 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;अकरकरा – 10 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;यष्टिमधु – 25 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;शुद्ध शिलाजीत – 10 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;प्रवाल भस्म – 5 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;लौह भस्म – 5 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;वांग भस्म – 5 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;त्रिभंग भस्म – 5 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;सभी औषधियों को सममात्रा में मिलाकर बारीक चूर्ण बनाएं।&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;1 चम्मच (5 ग्राम) सुबह खाली पेट और रात को सोते समय गुनगुने दूध या मिश्री युक्त जल के साथ लें।&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;img alt=&quot;🌿&quot; aria-label=&quot;🌿&quot; class=&quot;an1&quot; data-emoji=&quot;🌿&quot; draggable=&quot;false&quot; loading=&quot;lazy&quot; src=&quot;https://fonts.gstatic.com/s/e/notoemoji/16.0/1f33f/32.png&quot; style=&quot;height: 1.2em; vertical-align: middle; width: 1.2em;&quot; /&gt;&amp;nbsp;बाहरी उपयोग हेतु तेल – &quot;बलप्रद तैल&quot;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;तिल का तेल – 100 ml&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;अश्वगंधा क्वाथ – 100 ml&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;अकरकरा अर्क – 10 ml&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;जायफल अर्क – 5 ml&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;कपूर – 2 ग्राम&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;रात्रि में कमर व नाभि क्षेत्र के आसपास या स्नायु कमजोर स्थानों पर हल्के हाथों से 5 मिनट मालिश करें।&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;(कोई भी संवेदनशील स्थान पर न लगाएं)&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;साथ में&amp;nbsp;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;img alt=&quot;✅&quot; aria-label=&quot;✅&quot; class=&quot;an1&quot; data-emoji=&quot;✅&quot; draggable=&quot;false&quot; loading=&quot;lazy&quot; src=&quot;https://fonts.gstatic.com/s/e/notoemoji/16.0/2705/32.png&quot; style=&quot;height: 1.2em; vertical-align: middle; width: 1.2em;&quot; /&gt;&amp;nbsp;2 छुहारे रातभर दूध में भिगोकर सुबह उबालकर सेवन करें।&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;img alt=&quot;✅&quot; aria-label=&quot;✅&quot; class=&quot;an1&quot; data-emoji=&quot;✅&quot; draggable=&quot;false&quot; loading=&quot;lazy&quot; src=&quot;https://fonts.gstatic.com/s/e/notoemoji/16.0/2705/32.png&quot; style=&quot;height: 1.2em; vertical-align: middle; width: 1.2em;&quot; /&gt;&amp;nbsp;शुद्ध शिलाजीत (250-300 mg) को दूध के साथ सप्ताह में 3 बार लें।&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;img alt=&quot;✅&quot; aria-label=&quot;✅&quot; class=&quot;an1&quot; data-emoji=&quot;✅&quot; draggable=&quot;false&quot; loading=&quot;lazy&quot; src=&quot;https://fonts.gstatic.com/s/e/notoemoji/16.0/2705/32.png&quot; style=&quot;height: 1.2em; vertical-align: middle; width: 1.2em;&quot; /&gt;&amp;nbsp;आंवला, गोखरू, सफेद तिल का नियमित सेवन करें।&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;img alt=&quot;🌿&quot; aria-label=&quot;🌿&quot; class=&quot;an1&quot; data-emoji=&quot;🌿&quot; draggable=&quot;false&quot; loading=&quot;lazy&quot; src=&quot;https://fonts.gstatic.com/s/e/notoemoji/16.0/1f33f/32.png&quot; style=&quot;height: 1.2em; vertical-align: middle; width: 1.2em;&quot; /&gt;&amp;nbsp;उचित दिनचर्या और योग&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;मंडूकासन, भुजंगासन, वज्रासन&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;अनुलोम-विलोम, कपालभाति, भ्रामरी&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;10 मिनट मौन बैठना मानसिक स्फूर्ति व आत्मबल बढ़ाता है।&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;img alt=&quot;✅&quot; aria-label=&quot;✅&quot; class=&quot;an1&quot; data-emoji=&quot;✅&quot; draggable=&quot;false&quot; loading=&quot;lazy&quot; src=&quot;https://fonts.gstatic.com/s/e/notoemoji/16.0/2705/32.png&quot; style=&quot;height: 1.2em; vertical-align: middle; width: 1.2em;&quot; /&gt;&amp;nbsp;क्या लें:&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;देसी घी, दूध, हरी सब्जियाँ, मेवे&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;नियमित व्यायाम और 7-8 घंटे की नींद&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;img alt=&quot;🚫&quot; aria-label=&quot;🚫&quot; class=&quot;an1&quot; data-emoji=&quot;🚫&quot; draggable=&quot;false&quot; loading=&quot;lazy&quot; src=&quot;https://fonts.gstatic.com/s/e/notoemoji/16.0/1f6ab/32.png&quot; style=&quot;height: 1.2em; vertical-align: middle; width: 1.2em;&quot; /&gt;&amp;nbsp;क्या न लें:&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;तनाव, देर रात जागना&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;अत्यधिक चाय, मसालेदार भोजन, धूम्रपान व नशीले पदार्थ&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;For more blog posts, visit http://vishwamitra-spiritualrevolution.blogspot.in&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vishwamitra-spiritualrevolution.blogspot.com/feeds/723780172110973047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://vishwamitra-spiritualrevolution.blogspot.com/2025/06/blog-post_13.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5061280411255898080/posts/default/723780172110973047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5061280411255898080/posts/default/723780172110973047'/><link rel='alternate' type='text/html' href='http://vishwamitra-spiritualrevolution.blogspot.com/2025/06/blog-post_13.html' title='पुरुषों के समस्त गुप्त रोग हेतु उपाय'/><author><name>RAJESH KUMAR AGGARWAL</name><uri>http://www.blogger.com/profile/13115286514659863617</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>