<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0' gd:etag='W/&quot;DUYDRXw6fyp7ImA9WhRUEU0.&quot;'><id>tag:blogger.com,1999:blog-8525169386389479951</id><updated>2012-01-20T16:52:54.217-08:00</updated><title>Fitness and More</title><subtitle type='html'>A place where real people can get real answers to all of their fitness questions</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://a-nu-u-tranformations.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8525169386389479951/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://a-nu-u-tranformations.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Bo Raphael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh5.googleusercontent.com/-mZ9PnkLnaCw/AAAAAAAAAAI/AAAAAAAAACA/Q29jzqU9U4k/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry gd:etag='W/&quot;CUAMRHo4cCp7ImA9WhRVGUs.&quot;'><id>tag:blogger.com,1999:blog-8525169386389479951.post-4882024121646933437</id><published>2012-01-17T00:42:00.000-08:00</published><updated>2012-01-19T01:03:05.438-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-19T01:03:05.438-08:00</app:edited><title>Why are so many people obese.</title><content type='html'>&lt;div style="text-align: left;"&gt;
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&lt;b id="internal-source-marker_0.9129212184343487"&gt;&lt;span style="font-family: Arial; font-size: 15px; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;One question that I  frequently&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;b id="internal-source-marker_0.9129212184343487"&gt;&lt;span style="font-family: Arial; font-size: 15px; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;get&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="font-family: Arial; font-size: 15px; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; is why are so many people overweight. This can be summed up quite simply, we eat too much and move too little. Over the last 150, years advances in technology, industrialization, and automation have decreased the need for physical work, allowed a greater amount of leisure time and at the same time increased food availability. In one way these advances are positive, however there have been negative impacts on the population’s health. Obesity and overweight in both children and adults has become a global epidemic in industrialized countries and some developing nations. The prevalence of obesity is as high as 50% in some nations around the world. Recent data from the US National Health and Nutrition Examination  survey showed that 30.5% of US adults are obese and 64.5% of the adult population is overweight. National surveys in the US have shown that the prevalence of childhood obesity has more than doubled since the early 1960s. These increases in childhood obesity  may lead to far greater numbers of adult obesity in the future.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
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&lt;b id="internal-source-marker_0.9129212184343487"&gt;&lt;span style="font-family: Arial; font-size: 15px; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 15px; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;If you are not overweight or obese this may not seem much of a problem for you. However, when you consider the public health concern, we can see that obesity is a problem for everyone not just our neighbors. Approximately 10%&lt;/span&gt;&lt;/b&gt;&lt;span style="background-color: white; color: #333333; font-family: georgia, 'times new roman', serif; font-size: 15px; line-height: 23px; text-align: left;"&gt;&amp;nbsp;of all medical spending in the U.S. is due to obesity related issues. In fact people who are obese spend almost 1,500 more each year in health care. And obese people on Medicare cost an average of $1,700 more to treat than their normal weight counterparts.-- Obesity in the United States now carries the hefty price tag of $147 billion per year in direct medical costs. &lt;/span&gt;&lt;span style="background-color: white; color: #333333; font-family: georgia, 'times new roman', serif; font-size: 15px; line-height: 23px; text-align: left;"&gt;&amp;nbsp;Eric Finkelstein, director, RTI Public Health Economics Program in Research Triangle Park, N.C. said,&amp;nbsp;&lt;/span&gt;&lt;span style="color: #333333; font-family: georgia, 'times new roman', serif;"&gt;&lt;span style="font-size: 15px; line-height: 23px;"&gt;"For people on Medicare, average expenses for a normal-weight person average about $4,700 a year, while costs for an obese person range about $6,400 annually, Finkelstein said....&lt;/span&gt;&lt;/span&gt;&lt;span style="color: #333333; font-family: georgia, 'times new roman', serif; font-size: 15px; line-height: 23px;"&gt;The biggest driver of these excess costs are prescription drugs, Finkelstein said. Among the normal-weight population, prescription drug costs average about $700 a year, but among those who are obese the cost rises to about $1,300 a year, an 80 percent increase, he said.&lt;/span&gt;&lt;span style="color: #333333; font-family: georgia, 'times new roman', serif; font-size: 15px; line-height: 23px;"&gt;"For Medicare, the costs of obesity are about 72 percent greater just for prescription drugs," Finkelstein said. An obese person on Medicare is going to pay $1,400 in drug costs more a year than a normal-weight person, he said.&lt;/span&gt;&lt;/div&gt;
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&lt;li style="font-family: Arial; font-size: 15px; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"&gt;&lt;span style="text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;Percent of noninstitutionalized adults age 20 years and over who are overweight or obese: 67% &lt;span class="Apple-tab-span" style="white-space: pre;"&gt; &lt;/span&gt;(2005-2006)&lt;/span&gt;&lt;/li&gt;
&lt;li style="font-family: Arial; font-size: 15px; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"&gt;&lt;span style="text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;Percent of noninstitutionalized adults age 20 years and over who are obese: 34% &lt;span class="Apple-tab-span" style="white-space: pre;"&gt; &lt;/span&gt;(2005-2006)&lt;/span&gt;&lt;/li&gt;
&lt;li style="font-family: Arial; font-size: 15px; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"&gt;&lt;span style="text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;Percent of adolescents age 12-19 years who are overweight: 18% &lt;span class="Apple-tab-span" style="white-space: pre;"&gt; &lt;/span&gt;(2005-2006)&lt;/span&gt;&lt;/li&gt;
&lt;li style="font-family: Arial; font-size: 15px; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"&gt;&lt;span style="text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;Percent of children age 6-11 years who are overweight: 15% (2005-2006)&lt;/span&gt;&lt;/li&gt;
&lt;li style="font-family: Arial; font-size: 15px; font-weight: normal; list-style-type: disc; text-decoration: none; vertical-align: baseline;"&gt;&lt;span style="text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;Percent of children age 2-5 years who are overweight: 11% (2005-2006)&lt;/span&gt;&lt;/li&gt;
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&lt;b id="internal-source-marker_0.9129212184343487"&gt;&lt;span style="font-family: Arial; font-size: 15px; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;People who are obese have a significantly greater amounts of adipose tissue and excess weight than the rest of the population. overweight and obesity is typically measured by the body mass index or BMI. The standard BMI has four classes underweight,normal, overweight and obese. Obesity can be further classified into three classes from moderate obesity to extreme obesity. In future articles we will discuss the calculations of BMI and why body fat percentage may actually be a better way to measure overall body fat. For the latest in health and fitness related news please visit. &lt;a href="http://a-nu-ufitness.com/" target="_blank"&gt;A-NU-U Today&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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