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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-618716264302280012</atom:id><lastBuildDate>Thu, 14 Jan 2010 12:18:51 +0000</lastBuildDate><title>Nail Beauty Tips | Norwich | Norfolk | Nail Beauty Secrets | Nail Beauty Next Step Course</title><description>Nail and beauty tips and secrets provided by Next Step Nail &amp;amp; Beauty Training a beauty training company based in Norwich Norfolk providing nail and beauty courses in Norwich, Norfolk, Suffolk and across East Anglia. This nail and beauty tips blog provide advice and secrets to all your nail and beauty worries. The Norwich, Norfolk nail &amp;amp; beauty training company</description><link>http://blog.nextstepbeauty.co.uk/</link><managingEditor>noreply@blogger.com (Next Step Beauty)</managingEditor><generator>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/blogspot/dvVl" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="blogspot/dvvl" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-8844536177442985385</guid><pubDate>Fri, 07 Nov 2008 12:50:00 +0000</pubDate><atom:updated>2008-11-09T00:48:36.946Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">nail training norwich</category><category domain="http://www.blogger.com/atom/ns#">nail training norfolk</category><category domain="http://www.blogger.com/atom/ns#">nail damage</category><category domain="http://www.blogger.com/atom/ns#">acrylic nails norfolk</category><title>Why Nail Drills Should Not Be Used?</title><description>Here at &lt;a href="http://www.nextstepbeauty.co.uk/"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Step Nail &amp;amp; Beauty Training&lt;/span&gt;&lt;/a&gt; we provide a high level of nail and beauty training courses throughout Norwich &amp;amp; Norfolk to all students and when training to be a nail technician it is essential that you understand the reasons for not using a nail drill and how damaging it can be to the natural nail.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Nail drills are designed for speed application and removal of &lt;a href="http://www.nextstepbeauty.co.uk/#/acrylicnailscourse/4530433216"&gt;acrylic nails&lt;/a&gt; or &lt;a href="http://www.nextstepbeauty.co.uk/#/gelnailscourse/4530433469"&gt;gel nail extensions&lt;/a&gt; but what many nail technicians do not understand or explain to their clients is the damage that these nail drills are causing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Nail drills remove layers of the nail plate from the natural nail, by taking this away the nail bed is being exposed and openning the nail up to infections and causing it to become damaged and sore. If this is continuously carried it can result in permanent nail damage.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Next Step Nail &amp;amp; Beauty Training want all &lt;a href="http://www.nextstepbeauty.co.uk/#/completenailtechcourse/4530615912"&gt;nail technicians&lt;/a&gt; to understand the damage that they can possibly cause through using a nail drill, for further information on the damage caused through using nail drills or for nail technician training please contact next step and we will be more than happy to help&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-8844536177442985385?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/11/why-nail-drills-should-not-be-used.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-6067864667357646749</guid><pubDate>Thu, 06 Nov 2008 17:42:00 +0000</pubDate><atom:updated>2008-11-07T00:43:23.780Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">hot stone massage</category><title>What are the benefits of hot stone therapy massage?</title><description>Here at &lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Sep Beauty Nail &amp;amp; Beauty Training&lt;/span&gt;&lt;/a&gt; we have found the benefits of hot stone massage remarkable. &lt;div&gt;&lt;a href="http://www.strawberry-blonde.co.uk/hotstonemassage"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Hot stones massage&lt;/span&gt;&lt;/a&gt; works ten times deeper into the layers of the muscle and skin than a normal manual massage using the hands. The heat from the Hot Stones soothes the nerve endings and relieves tension within the muscles resulting in a more relaxing and effective treatment.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Step Beauty&lt;/span&gt;&lt;/a&gt; use the hot stones within all luxury manicure, pedicure and facial treatments and also offer it as a stand alone treatment. The training provided by Next Step Beauty is designed for therapists already trained within massage and who are looking to develop their skills and moved forward within their career.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Hot stones are used as alternative therapy often recommended by physiotherapists and doctors to ease muscle tension and pain within areas of the body.&lt;/div&gt;&lt;div&gt;The general effects are:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Relaxation, muscle tension eased, increased lymphatic drainage, improved blood circulation, emotional and physical  body rebalancing, Stress relief and and sense of well being.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Next Step highly recommend  this treatment and will be more than happy to speak to therapists regarding training within the treatment. Any enquiries please visit &lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;wwwnextstepbeauty.co.uk  &lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-6067864667357646749?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/11/what-are-benefits-of-hot-stone-therapy.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-6746310375887718692</guid><pubDate>Thu, 30 Oct 2008 12:21:00 +0000</pubDate><atom:updated>2008-10-30T12:30:47.061Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">salon marketing</category><category domain="http://www.blogger.com/atom/ns#">online marketing</category><category domain="http://www.blogger.com/atom/ns#">facebook</category><title>Beauty Salon Marketing - Important Or Not</title><description>Many beauty salons and haircare companies are currently struggling through an uncertain economic climate and many of them have no idea how to attract new clients to their salons. At Next Step Beauty we have put together a few ideas on how beauty salon owners can market their salons online:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;1. By Getting a &lt;a href="http://www.websitedesigncentre.com/#/beautysalonwebsitedesign/4531487257"&gt;Beauty Salon Website&lt;/a&gt;:&lt;/span&gt; Having a good website is a must for any company today and beauty salons are no exception. Having a professional internet presence will increase new clients to the salon and by making sure your salon website is found on major search engines like Google, Yahoo &amp;amp; MSN will drive interest to your website. &lt;a href="http://www.nextstepbeauty.co.uk"&gt;Next Step Beauty&lt;/a&gt; use a company called the &lt;a href="http://www.websitedesigncentre.com"&gt;Website Design Centre&lt;/a&gt; to achieve this for a low cost fix fee salon owners can have a professional website designed, have the ability to update the website from an easy to use online portal and online marketing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;2. Use Facebook To Interact With New Clients:&lt;/span&gt; Facebook is one of the fastest growing online marketing platforms and a great way for salon owners to interact with existing and new clients. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-6746310375887718692?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/10/beauty-salon-marketing-important-or-not.html</link><author>noreply@blogger.com (Daniel Arpels)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-7590741978122606375</guid><pubDate>Sun, 05 Oct 2008 14:03:00 +0000</pubDate><atom:updated>2008-10-05T16:36:21.826+01:00</atom:updated><title>How Can I Prevent My Polish From Chipping On My Nails?</title><description>&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Are you finding that your nail polish is chipping?&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Do you find no matter what you try the polish still chips?&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Do you want to achieve long lasting polish?&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Well here a &lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Step Nail &amp;amp; Beauty Training&lt;/span&gt;&lt;/a&gt; our educators have come up with the answer to all your problems. &lt;a href="http://www.nextstepbeauty.co.uk/manicurecourse"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Manicures&lt;/span&gt;&lt;/a&gt; can be carried out as normal under the same procedure as you normally follow just using an extra finishing top coat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After completion of a base coat and two layers of enamel a product called IBD UV top coat an be applied over the top of the nail and then placed under a UV lamp for 2 minutes leaving the enamel sealed with a high gloss permanent shine. This product is a dream to work with, it is available from Next Step Beauty direct if you are wanting to solve all of your nail problems then contact us directly and one of our team will answer all your questions and concerns.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you feel that you would like to attend a training day on how to achieve natural looking strong and long lasting nails then Next Step Beauty is the place to come, we run short intense beauty and nail courses designed to suit all levels of ability and knowledge.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Step Nail &amp;amp; Beauty Training&lt;/span&gt;&lt;/a&gt; are here to help why not contact us today and make that next step in your career path.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-7590741978122606375?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/10/how-can-i-prevent-my-polish-from.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-8226073108680282768</guid><pubDate>Wed, 17 Sep 2008 11:25:00 +0000</pubDate><atom:updated>2008-09-17T12:41:19.233+01:00</atom:updated><title>What is the difference between nail files?</title><description>Nail files come in all different shapes, colours and sizes, but the most important area you will need to look at as a nail technician or salon owner is the grit size of the file.&lt;br /&gt;&lt;br /&gt;If you as a nail technician or salon owner are not aware of the difference between them all it is now time to read through the next section that next step beauty and nail training have put together to guide you through your career as a nail technician.&lt;br /&gt;&lt;br /&gt;Files range from 80 grit up to 280 grit. The basic rule to follow is the lower the number the coarser/harder the file.  It is important not to identify files from the colour or shape as for example a 180 grit file can come in black or grey.&lt;br /&gt;&lt;br /&gt;Next Step like to ensure all nail technicians who train with us understand the different grit files and the important of using the correct grit file throughout the application of nails.&lt;br /&gt;If you feel you would like to know more then please contact Next Step beauty training.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-8226073108680282768?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/09/what-is-difference-between-nail-files.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-870297374403237207</guid><pubDate>Wed, 17 Sep 2008 08:55:00 +0000</pubDate><atom:updated>2008-09-17T11:18:10.701+01:00</atom:updated><title>How do i clean and store my acrylic nail brush?</title><description>It is important to care for your acrylic brush as this is your working tool throughout your nail extensions, if your brush is dirty or not looked after this can result in poorly finished looking nails.&lt;br /&gt;Here at Next Step Beauty Training we aim to provide as much information and guidance to all therapists, nail extensions and salon owners across the UK.&lt;br /&gt;Here are some pointers that our highly qualified and  experienced educators have put together to give you some guidance when working within the industry,&lt;br /&gt;&lt;br /&gt;1- Acrylic brushes should be cleaned in the liquid monomer before, during and after use.&lt;br /&gt;2- If acrylic becomes stuck in the acrylic brush then you can soak the brush in acetone for up to 10 minutes this can weaken the bristles and you should avoid doing this too often.&lt;br /&gt;3- Avoid touching the acrylic brush bristles with fingers as this can place oils and residue on the bristles causing lifting of the acrylic&lt;br /&gt;4- Brushes should be stored with protective covers on them again to prevent dust and residue from getting on the bristles&lt;br /&gt;5- We recommend that all brushes are stored laying on their side flat as this will stop the liquid monomer in the bristles from rusting the metal section on the brush which can cause nails to discolour when using&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;These points are here for guidance for therapists, nail technicians and salon owners however if you have any further questions or are experiencing problems with acrylic nails then please contact Next Step Beauty and will do our very best to answer all questions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-870297374403237207?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/09/how-do-i-clean-and-store-my-acrylic.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-7413905558613839126</guid><pubDate>Mon, 15 Sep 2008 10:03:00 +0000</pubDate><atom:updated>2008-09-15T12:52:53.334+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">spray tan course</category><category domain="http://www.blogger.com/atom/ns#">spray tan</category><title>Why use spray tanning?</title><description>Over the last 5 years &lt;a href="http://www.nextstepbeauty.co.uk/spraytancourse"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;spray tanning&lt;/span&gt;&lt;/a&gt; has become more and more popular within the beauty industry due to the rising numbers of skin cancer across the Uk.&lt;div&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Why use a sun bed that is going to cause signs of aging and permanent skin damage possible resulting in skin cancer in the future?&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Well there is no need to use the sunbeds at all when you can achieve an all year round sun kissed glow to the skin. Many &lt;a href="http://www.nextstepbeauty.co.uk/spraytancourse"&gt;spray tanning&lt;/a&gt;&lt;a href="http://www.nextstepbeauty.co.uk/spraytancourse"&gt; systems&lt;/a&gt; have several colour options to chose from meaning that you can custom blend each spray tan to suit every clients skin tone creating a natural looking tan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Here at &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;a href="http://www.nextstepbeauty.co.uk"&gt;Next Step Nail &amp;amp; Beauty Training&lt;/a&gt;&lt;/span&gt; we provide intense day courses on spray tanning, training newly qualified therapists, salon owners or providing refresher courses to qualified therapists. As a training company we have found that students are amazed with the results of the spray tanning and how quick and easy it is to do. A spray tan can be completed in 15 minutes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;If you have clients wanting to achieve a sunkissed natural looking glow to their skin all year round or for special occasions why not visit next step beauty and attend one of our training days and you will be amazed at the results.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-7413905558613839126?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/09/why-use-spray-tanning.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-8592216253003791927</guid><pubDate>Thu, 11 Sep 2008 20:12:00 +0000</pubDate><atom:updated>2008-09-12T10:39:26.223+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">gel nails</category><category domain="http://www.blogger.com/atom/ns#">nail problems</category><title>How To Fix Broken Natural Nails?</title><description>Are you having the problem with broken natural nails? Are your clients coming to you and asking you to fix their broken nails? How do you fix broken nails?&lt;br /&gt;&lt;br /&gt;Well as a therapist or salon owner you can now solve this problem for all clients.&lt;div&gt;&lt;br /&gt;Here at &lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Step Nail and Beauty Training&lt;/span&gt;&lt;/a&gt; our educators have extensive industry experience and would like to offer their experience and knowledge to all salon owners and therapists across the UK.&lt;br /&gt;&lt;br /&gt;Often nails break or crack across the smile line meaning that the nail has to be cut off or catches and breaks before this point, leaving clients with one short sore nail.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Why not repair the broken nail with a &lt;a href="http://www.nextstepbeauty.co.uk/nailcourses"&gt;natural silk&lt;/a&gt; over lay which will strengthen and hold the nail together until it grows out, the nail will look natural and  can be painted over or left clear, no body will even know that the nail is broken.&lt;br /&gt;&lt;br /&gt;If you think that this is something that will benefit and increase business within your salon or company please conatct &lt;a href="http://www.nextstepbeauty.co.uk"&gt;Next Step Nail &amp;amp; Beauty Training&lt;/a&gt; for further advice and training.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-8592216253003791927?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/09/how-to-fix-broken-natural-nails.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-6061702733579503370</guid><pubDate>Tue, 09 Sep 2008 17:06:00 +0000</pubDate><atom:updated>2008-09-09T19:11:24.481+01:00</atom:updated><title>How To Prevent Ingrown Hairs When Waxing</title><description>Ingrown hairs are becomming more and more of problem for many woman. At&lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt; Next Step Nail &amp;amp; Beauty Training&lt;/span&gt;&lt;/a&gt; we hear from woman time and time again with this same issue of unwanted ingrown hairs.&lt;div&gt;&lt;br /&gt;Next Steps Educators have extensive industry experience and have come up with a step by step guide to preventing ingrown hairs.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Step 1:&lt;/span&gt; It is important that waxing is carried out every 4-6 weeks and no other form of hair removal is used in between&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Step2:&lt;/span&gt; An exfoliating mitt must be used daily over the area of the ingrown hairs. can also be used over areas that are waxed to prevent ingrown hairs from forming&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Step3:&lt;/span&gt; A body exfoliater should be used at least 3 times a week in combination with the exfoliating mitt&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Step 4:&lt;/span&gt; A moisturiser should be used daily over the area to prevent the skin from drying which can lead to ingrown hairs.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Step 5:&lt;/span&gt; It is important to extract ingrown hairs regularly to release them. this should be done with a tissue and tweezers, the area should be squeezed gently and the tweezers can be used to extract further. When the follicle is open apply a small amount of tea tree on a cotton bud to the area to draw out any infection present.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Follow the steps above and if you are a beauty salon owner or therapist recommend these steps to your clients.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Alternatively contact &lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Step Beauty Nail &amp;amp; Beauty Training&lt;/span&gt;&lt;/a&gt; for further information and advice. We provide an &lt;a href="http://www.nextstepbeauty.co.uk/waxingcourse"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;intensive waxing course&lt;/span&gt;&lt;/a&gt; which is ideal to deal with this issue. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-6061702733579503370?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/09/how-to-prevent-ingrown-hairs-when.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-9034705355993471918</guid><pubDate>Mon, 08 Sep 2008 18:10:00 +0000</pubDate><atom:updated>2008-09-08T19:16:09.209+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">nail tips</category><category domain="http://www.blogger.com/atom/ns#">beauty tips</category><category domain="http://www.blogger.com/atom/ns#">beauty forum</category><category domain="http://www.blogger.com/atom/ns#">salon geek</category><title>Salon Geek - A Source Of Nail &amp; Beauty Tips</title><description>We are always looking for ways to bring you tips and tricks in nail and beauty treatments and have recently found a website which helps therapists and nail technicians to find answers to questions within the beauty and nail industry. The website is called &lt;a href="http://www.salongeek.com"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Salon Geek&lt;/span&gt; &lt;/a&gt;and sets out through a forum questions and answers to many nail and beauty problems. The website is free to join and allows you to communicate with other beauty therapists and nail technicians, beauty educators and salon owners. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As a leading suppliers of nail and &lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;beauty training courses in Norwich, Norfolk&lt;/span&gt;&lt;/a&gt;, if you have any questions please do not hesitate to contact us at &lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Step&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-9034705355993471918?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/09/salon-geek-source-of-nail-beauty-tips.html</link><author>noreply@blogger.com (Daniel Arpels)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-412418647884905830</guid><pubDate>Mon, 08 Sep 2008 13:17:00 +0000</pubDate><atom:updated>2008-09-08T14:39:55.082+01:00</atom:updated><title>Benefits of intensive beauty and nail courses</title><description>&lt;a href="http://www.nextstepbeauty.co.uk/beautycourses"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Private intense beauty&lt;/span&gt;&lt;/a&gt; and &lt;a href="http://www.nextstepbeauty.co.uk/nailcourses"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;nail courses&lt;/span&gt;&lt;/a&gt; have grown in popularity over the last 5 years for a number of reasons. Students now realise that &lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;short intense nail and beauty courses&lt;/span&gt;&lt;/a&gt; can have a number of benefits and are choosing to use &lt;a href="http://www.nextstepbeauty.co.uk/nailcourses"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;private nail and beauty training&lt;/span&gt;&lt;/a&gt; companies over conventional beauty schools.&lt;div&gt;&lt;br /&gt;Here at Next Step Beauty training we feel that the benefits of training with companies like ourselves are:&lt;div&gt;&lt;br /&gt;1- &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Class sizes are no bigger than 8&lt;/span&gt; at a time, so each student will recieve maximum support through out their training.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;2- Next Step Beauty training provides &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;online nail and beauty support&lt;/span&gt; to all students, therapists and salon owners&lt;/div&gt;&lt;div&gt;&lt;br /&gt;3- &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Intense nail and beauty training courses&lt;/span&gt; so therefore you do not need to attend a 2 year course at college&lt;/div&gt;&lt;div&gt;&lt;br /&gt;4- &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;a href="http://www.nextstepbeauty.co.uk"&gt;Next Step Beauty training&lt;/a&gt;&lt;/span&gt; will come to you and provide training within a salon or near to your location&lt;/div&gt;&lt;div&gt;&lt;br /&gt;5- &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;All educators/tutors are qualified&lt;/span&gt; and have extensive industry experience withinn their area of teaching&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The above show just 5 benefits of private intense beauty and nail training why not visit &lt;a href="http://www.nextstepbeauty.co.uk/"&gt;www.nextstepbeauty.co.uk&lt;/a&gt; and book on a private beauty course yourself to see what you can achieve in just a few weeks, you'll be amazed.&lt;br /&gt;&lt;br /&gt;Further questions please contact &lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Step Beauty&lt;/span&gt;&lt;/a&gt; and wil answer any questions that you have.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-412418647884905830?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/09/benefits-of-intensive-beauty-and-nail.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-5615926196499032479</guid><pubDate>Sun, 07 Sep 2008 20:04:00 +0000</pubDate><atom:updated>2008-09-07T21:22:59.709+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">hollywood</category><category domain="http://www.blogger.com/atom/ns#">brazillian</category><category domain="http://www.blogger.com/atom/ns#">waxing</category><title>What is a brazillian and hollywood wax?</title><description>&lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Step Beauty training&lt;/span&gt;&lt;/a&gt; have found over the last 18months that many students are contacting us with the same questions, so we have chosen here at next step to clearly outline the difference between a &lt;a href="http://www.nextstepbeauty.co.uk/advancedwaxingcourse"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;hollywood and brazillian wax&lt;/span&gt;&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Hollywood Waxing: &lt;/span&gt; is a very specialised treatment and requires a therapist or salon owner to be trained within &lt;a href="http://www.nextstepbeauty.co.uk/advancedwaxingcourse"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;advanced waxing&lt;/span&gt;&lt;/a&gt; which is something that next step beauty can provide for therapists and salon owners across the UK. A hollywood wax is when all hair is removed from all areas including all of the underneath and above. This treatment can be very uncomfortable at first as the hair is very coarse, it can also take up to 1 hour depending on the hair growth. Clients should return to the salon every 6-8weeks.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Brazillian Waxing:&lt;/span&gt; is again a very specialised treatment and also requires alot of practice, &lt;a href="http://www.nextstepbeauty.co.uk"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next step&lt;/span&gt;&lt;/a&gt; can provide this &lt;a href="http://www.nextstepbeauty.co.uk/beautysalons"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;training to all salons&lt;/span&gt;&lt;/a&gt; and therapists across the UK. A brazillian wax is when all hair is removed from underneath and a small landing strip is left over the pubic bone, this is often more commonly chosen over a hollywood wax as a small amount of hair is left leaving you feeling still like a woman. A brazillian wax can take up to 45mins depending upon the hair growth, clients will need to return to the salon every 6-8 weeks.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Next Step hope that this statement will help all salon owners and therapists clearly understand the difference between a brazillian and hollywood wax but any further questions or if you are interested in training with &lt;a href="http://www.nextstepbeauty.co.uk/contactus"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Next Step contact us&lt;/span&gt;&lt;/a&gt; directly.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-5615926196499032479?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/09/what-is-brazillian-and-hollywood-wax.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-2666568807299780583</guid><pubDate>Sat, 06 Sep 2008 16:58:00 +0000</pubDate><atom:updated>2008-09-06T18:23:01.323+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">acrylic nails</category><category domain="http://www.blogger.com/atom/ns#">UV Gel Nails</category><category domain="http://www.blogger.com/atom/ns#">problem nails</category><title>why are my nail extensions breaking?</title><description>Here at &lt;a href="http://www.nextstepbeauty.com"&gt;Next Step Beauty and nail training&lt;/a&gt; we have had extensive industry experience and trained a number of students in &lt;a href="http://www.nextstepbeauty.co.uk/gelnailscourse"&gt;UV Gel&lt;/a&gt;, &lt;a href="http://www.nextstepbeauty.co.uk/acrylicnailscourse"&gt;Acrylic&lt;/a&gt; and &lt;a href="http://www.nextstepbeauty.co.uk/fiberglassnailcourse"&gt;Fibreglass/silk nails&lt;/a&gt;. It came to our attention that many students were having a problem with clients breaking the UV Gel and &lt;a href="http://www.nextstepbeauty.co.uk/acrylicnailscourse"&gt;Acrylic nails&lt;/a&gt;, Next step have come up with a solution for all the nail technicians/&lt;a href="http://www.nextstepbeauty.co.uk/beautysalons"&gt;salon owners&lt;/a&gt; out there who are having problems with the Acrylic and UV Gel nails breaking across the stress area.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;1. UV Gel nails&lt;/span&gt;: It is essential when applying the UV Gel that you build the stress area/apex of the nail, this does not mean making the UV Gel nails thick it means you need to apply  an extra cross of gel to the stress area and then turn the clients hand over so it is upside down for a few seconds then place under the Uv lamp, this will allow the gel to self level and form a arch creating a strong UV Gel nail extension.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;2. Acrylic nails&lt;/span&gt;: When applying the Acrylic to the nail, you must work in three zones, zone 1- free edge, zone 2- stress area and zone 3- cuticle area. Zone 1 must be a medium bead, zone 2 must be a large bead and zone 3 must be a small bead. By applying a large bead to zone 2 this will form an arch to the nail creating a strong acrylic nail that will not crack or break.&lt;br /&gt;&lt;br /&gt;If you are still struggling to prevent the your clients nail extensions from breaking please do not hesitae to &lt;a href="http://www.nextstepbeauty.co.uk/contactus"&gt;contact us here at Next Step beauty and nail training&lt;/a&gt; for further guidance and support.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-2666568807299780583?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/09/why-are-my-nail-extensions-breaking.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">5</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-618716264302280012.post-689155802700362358</guid><pubDate>Fri, 05 Sep 2008 12:26:00 +0000</pubDate><atom:updated>2008-09-05T13:47:08.221+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">dull nails</category><category domain="http://www.blogger.com/atom/ns#">acrylic nails</category><category domain="http://www.blogger.com/atom/ns#">nail problems</category><title>Are your finished acrylic nails dull</title><description>Whilst im travelling around Norfolk &amp;amp; East Anglia, I come across alot of beauty therapists and nail technicians always asking me how we at Next Step Beauty achieve our &lt;a href="http://www.nextstepbeauty.co.uk/#/acrylicnailscourse/4530433216"&gt;&lt;strong&gt;high gloss acrylic nails&lt;/strong&gt;&lt;/a&gt; finish. So we thought we would examin the problems that beauty therapists and nail technicians have with acrylic nails.&lt;br /&gt;&lt;br /&gt;If you are finding the appearance of your &lt;a href="http://www.nextstepbeauty.co.uk/#/acrylicnailscourse/4530433216"&gt;&lt;strong&gt;acrylic nails&lt;/strong&gt; &lt;/a&gt;dull why not try using a high gloss UV top coat over them to finish, this will create a high gloss permanent finish allowing you to create nails that have the look of a gel but the strength of an acrylic. Try it and you will be creating professional acrylic looking nails and having clients return to you time and time again therefore increasing your profit and turnovers.&lt;br /&gt;&lt;br /&gt;We are always happy to advice so why not get in contact with us and see how Next Step can help you with acrylic nails.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/618716264302280012-689155802700362358?l=blog.nextstepbeauty.co.uk' alt='' /&gt;&lt;/div&gt;</description><link>http://blog.nextstepbeauty.co.uk/2008/09/are-your-finished-acrylic-nails-dull.html</link><author>noreply@blogger.com (Next Step Beauty)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total></item></channel></rss>
