Facts World

ترجمتہ القرآن گیس 2026 برائے بارہویں جماعت

2026-05-21T16:17:16.854+05:00

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میرے مِتوا، میرے مِیت رے

2026-05-18T22:56:23.875+05:00

فلم : گیت

گلوکار : محمد رفیع

میرے مِتوا، میرے مِیت رے

آجا تجھ کو پکاریں میرے گیت رے، میرے گیت رے

او میرے مِتوا، میرے مِیت رے

آجا تجھ کو پکاریں میرے گیت رے، میرے گیت رے

چاند چکوری کی پریم کہانی

پریم جگت میں ہے سب سے پرانی

اس سے پرانی ایک کہانی، تیری میری پریت رے

ہم بھی ملے تھے کبھی جمنا کنارے

رادھا کشن تھے کبھی نام ہمارے

پھر وہ مرلیا، پھر وہ پائلیا

پھر وہی سنگیت رے

ترسے گی کب تک پیاسی نظریا

برسے گی کب میرے آنگن بدریا

چھوڑ کے آجا، توڑ کے آجا

دنیا کی ہر ریت رے

نام نہ جانوں تیرا دیش نہ جانوں

کیسے میں بھیجوں سندیش نہ جانوں

یہ پھولوں کی یہ جھولوں کی، رُت نہ جائے بیت رے

آجا تجھ کو۔۔۔

میں تیرے اجنبی شہر میں

2026-05-17T16:53:28.484+05:00

فلم : شمع اور پروانہ

گلوکار : مجیب عالم

میں تیرے اجنبی شہر میں

ڈھونڈتا پھر رہا ہوں تجھے

مجھ کو آواز دے

میں تیرے اجنبی شہر میں

ڈھونڈتا پھر رہا ہوں تجھے

مجھ کو آواز دے

میں تیرے اجنبی شہر میں

کس سے پوچھوں میں تیرا پتا؟

لوگ آڑاتے ہیں میری ہنسی

تیری راہوں سے ہوں بے خبر

دیکھ آ کر میری بے بسی

تجھ سے میں دور ہوں، کتنا مجبور ہوں

زخم دل کے دکھاؤں کسے؟

مجھ کو آواز دے

میں تیرے اجنبی شہر میں

ڈھونڈتا پھر رہا ہوں تجھے

مجھ کو آواز دے

میں تیرے اجنبی شہر میں

تجھ کو پانے کی یہ آرزو

اپنے دل میں چھپائے ہوئے

کب تلک یوں بھٹکتا پھروں

بوجھ غم کا اٹھائے ہوئے؟

دل پریشان ہے، راہ ویران ہے

ختم ہوتے نہیں فاصلے

مجھ کو آواز دے

میں تیرے اجنبی شہر میں

ڈھونڈتا پھر رہا ہوں تجھے

مجھ کو آواز دے

میں تیرے اجنبی شہر میں

The Failure List

2020-10-22T23:40:00.001+05:00

Ten revolutionary ideas

2020-07-28T11:08:00.001+05:00

Sooner or later we will create more ease in our lives by the implementation.

Sixty or seventy years ago, the pace of development of science and technology was very slow, but now new scientific and technological inventions are rapidly emerging. That is why only one generation can see the inventions being put into practice, which was previously limited to mere imagination or idea. Below are ten such revolutionary and seemingly incredible inventions that will give us more convenience and make our lives easier when they come into being.

1- Integration of man and machine

It is no longer difficult to mechanize any part of the human body, but grafting on its metal part is a very difficult step. To simplify the process, researchers at University College London studied the deer's horns closely. They discovered that the long fibers of the skin tissue were attached to the horny bone. In this way, they freeze well in their place. In addition, the skin surrounds the horns on all sides and they are not at risk of infection.

Artificial limbs are usually attached or tied to the place where they are cut. Therefore, if the machine hand is moved or the machine leg is moved, then friction arises between the limb and the limb. This friction then causes pain in different places. To overcome this disorder, University College experts invented a new technique, Intraosseous Transcutaneous Amputation Prosthesis.

In this technique, a rod made of titanium is driven directly into the bone. The machine is then attached to the rod. There are small organs on the surface of this rod so that the relevant place is quickly attached to it. Experts also learned this trick by watching deer antlers.

This invention is an example of the amazing scientific field, biomechatronics, which is gradually evolving. This science is actually a combination of biology, mechanics, and electronics to create machine parts for the disabled.

Lizzie Gavin is a futurist and scientific adviser to the European Commission. He says, "It is obvious that advanced mechanical limbs will enable the disabled to walk and work, but there will come a time when man will automatically cut off the natural limbs and replace them with mechanical limbs." The reason is that thanks to them he will be able to do certain tasks easily. He may then become a robot or a cyborg, but it is quite possible that certain sections of society will look down on these new types of human beings. "

2- A substance that dissolves in everything

In the famous Hollywood movie, Terminator, the villain was shown to be made of a liquid metal that can turn into any solid object. In the past it was just a fantasy, but in the future it could become a reality. American and European scientists have developed similar substances, protocells, in laboratories. Although this substance is not made of metal and has no malicious intentions, it is sensitive, moves, changes and can merge into different objects together.

Early cells are tiny particles that are created by mixing specific molecules in a laboratory. In a sense they are close to living cells, they move towards light and towards each other but in reality they are dead. In fact, the synthesis of different molecular components makes it possible to make different cells that can perform different functions. For example, create stem cells that can absorb dangerous greenhouse gases, carbon dioxide, into building materials. This type of paint will be invented in the next three to four years.

3- Urgent cancer killer

In laboratories, the speed of different atoms is accelerated and collided with each other with the help of Accelerator, but now experts want the same machine to be used to treat cancer.

Radiotherapy burns cancer cells with X-rays, but they also burn the surrounding healthy tissue. Now researchers want to produce rays of protons and carbon ions through the crystalline accelerator. These rays will target the DNA of cancer cells so that they begin the journey of death. The characteristic of a beam emitted from a particle is that it will hit the exact target, thus not damaging the surrounding tissues. Then it will be possible to throw powerful rays.

"Scientists are currently looking for a (nuclear) particle whose radiation is most effective in killing cancer cells," said Dr. Tumiers, who is involved in the research on cancer-killing particles. Buildings are being built in Europe, the United States and Japan where the relevant particles can be stored urgently.

4- 3D Printing

Suppose you liked a shoe design for your child on the internet. Now you don't have to go to the store to buy a shoe, just download that design and give it to a 3D printer. Then provide him with the necessary materials such as leather, cloth, glue, thread, etc. and take the shoe made in one hour.

This scenario is still a fantasy, but in the future it will become a reality. Then there will be three al-Abadi printing presses that will be able to make everything we use through relevant materials, such as shoes, glasses, pens, mirrors, plates, glass, etc. The feature of these printing presses will be that we will create these items according to our will and convenience.

The importance of these printing presses in the world of medicine will be clear. It will then be possible to supply these unique machines with the relevant equipment (raw materials) and make metal lenses made of contact lenses or titanium. In the event of such an injury, the person will immediately prepare life-saving items at home and precious lives will not be lost.

5- Current computing

The presence of sensors in our everyday commodities is increasing. For example, sensors are now installed in clothing to monitor our health. Similarly, sensors in cars note the internal temperature. According to experts, sensors are the first messengers of Ubiquitous Computing. In the future, there will be even more sensitive devices than sensors that will be installed in almost everything. So present computing will be really everywhere.

In the future, it will also be possible for sensitive devices to be able to speak and move. For example, the home refrigerator will send you a message on your mobile that the milk has run out or if there is an accident, your car will immediately notify the emergency. Mikhail Blitzas, director of computing at the MIT Media Lab in the United States, says similar sensors will appear in the next ten years.

Then there will be an attempt to integrate machine and man so that both become part of the network. The sensors will then be installed in our brains and will communicate with us about various tasks. However, it may take a hundred years for such a robot to emerge. But then it will be possible for human beings to make important decisions in the blink of an eye because then our intelligence will increase a lot.

6- Biofuels; clean fuels

In the last 300 years, humans have released "250 billion tons" of carbon dioxide into the atmosphere by cutting down trees, burning fossil fuels, and digging. Estimate the weight of this amount, which is equal to 90 million 380 S Airbuses. So now scientists around the world are looking for ways to reduce the amount of carbon dioxide in the atmosphere in the future.

One method is "carbon sequestration". This method traps carbon dioxide underground, but delivering gas underground is a costly and fuel-intensive process.

Now experts have discovered that if the "biochar" is burned, it does not emit carbon dioxide, but buries it in the soil for thousands of years. Biofuels are actually a type of coal (carbon) but have not yet been used as a fuel. Thus, the West is now taking the necessary steps to use this new environmentally friendly fuel.

7- Consciousometer

Scientists have long been trying to understand the essence of human consciousness, because that is what gives us the highest status of noble creatures. The solution to this problem lies in the 1.5 kg jelly-like khaki substance in our heads. Although EEG and FMRI scanners provide important information about the active brain, we have not been able to understand consciousness.

The British professor Marcus Do Saute is also peeking into the depths of consciousness. "Our research is still at the point where the new telescope was invented," he said. Then people were able to peek out of the ground, but given the speed of science and technology, I am sure that in the next fifteen to twenty years we will invent the "۔ Biofuels; clean fuels

In the last 300 years, humans have released "250 billion tons" of carbon dioxide into the atmosphere by cutting down trees, burning fossil fuels, and digging. Estimate the weight of this amount, which is equal to 90 million Airbuses. So now scientists around the world are looking for ways to reduce the amount of carbon dioxide in the atmosphere in the future.

One method is "carbon sequestration". This method traps carbon dioxide underground, but delivering gas underground is a costly and fuel-intensive process.

8- End of old age

Just think, if man succeeds in determining his age and becomes young again, then there will be a revolution in medical science. Medical experts say that old age occurs in human beings when various physical defects accumulate in the human body. Then the human body cannot function properly and begins to decline. Medical experts are now understanding these defects and discovering ways and treatments to eliminate them.

One of the demands of experts, for example, is to prevent the "mitochondria" from decaying. It is this particle in every cell that gives it energy. (As if it were a cell's power plant) Similarly, experts want to find a way to prevent our immune system from getting stuck in cells that do not fight disease.

Similarly, there are certain organs in the human body whose cells die and are not replaced by new ones. For example, the heart muscle and the nerves attached to our bones, but now it is possible to replace dead cells with stem cell treatment.

Oberoi de Gray, an American doctor, is instrumental in discovering anti-aging therapies. He says that initially, experts want to stop aging. Later, ways to rejuvenate man will be invented. Obviously, in the beginning these treatments will be very expensive but over time they are sure to be cheaper.."

With the invention of the prognostic meter, it will be possible to distinguish between a patient in a coma and a person who cannot move, but wakes up and his senses are restored. In addition, it will be able to determine whether an animal or a computer has a conscience! In that case, new laws would be enacted regarding animal experiments.

9- Quantum computer

The fastest computers in the last five years have emerged because the number of transistors in the microchip doubles every two years. This process is termed "Moore's Law". But obviously, there will come a time when it will not be possible to install more transistors in a microchip. In that case, quantum computers will come in handy, much faster than current computers.

In fact, according to quantum mechanics, atoms can be surprisingly in two states at the same time. So in today's computers, simply 1. S and 0 are encoded in this way, but processors as small as an atom will work by filling in 1 and 0 at the same time. This will give rise to the fastest quantum computers that will solve even the most difficult problems with great agility.

But the development of quantum computers is still in its infancy. However, the University of California experts have invented a quantum chip that will replace the microchip in these computers. The great advantage of quantum computers is that they will work on the nanoscale. Working on the nano-scale is extremely difficult and complex, and then quantum computers will work well.

10- Mood understanding television

Today is a busy day in the office and you are tired. Now you want to watch comedy programs on TV so that the mood can be pleasant. But you kept changing channels for twenty minutes and found no program that you could sit back and enjoy. Annoyed, you threw the remote away.

With this in mind, scientists are working on a TV that will understand your mood and present the desired program immediately. First of all, the camera on a mood TV will tell you what kind of program you want to watch based on your facial expressions and physique. He will then bring you the favorite of the thousands of programs stored on his disk.

Also read:Stress- advantages and disadvantages

Stress- advantages and disadvantages

2020-07-27T11:34:00.000+05:00

Stress is bad but good

A unique piece of writing that reveals the negative and positive features of the psychological state that targets men and women

If you leave home early in the morning, you will have an accident. Arrived at the office, then there was a problem with a colleague. Arriving home in the evening, he was greeted by his wife holding a gas and electricity bill in her hand. Just now the scale of patience is full, there was such a problem of mental stress that you sat holding your head.

Young and old and children, every human being is exposed to stress at some point in the day. This pressure then affects the thoughts and has the power to change the situation but it does not end there, mental stress also causes physical changes in us. The human body then releases various hormones that prepare us to attack or provoke us to flee. These chemicals then raise our blood pressure and heart rate, so we start breathing faster. In addition, it affects our memory and our ability to learn.

For example, a student went to a well-prepared exam. But he did not do well as expected. During the exam, he forgot important parts of the answers. He remembered her again hours later. One of the main causes of memory loss is stress caused by fear of exams. It temporarily disturbed the student's senses.

These effects of stress have been known to psychologists for a long time, but now research has revealed that this psychological and physical condition actually has both negative and positive aspects. Experiments have shown that stress enhances our memory in certain situations, although we do not necessarily remember the information that makes us successful. On the contrary, students who cannot memorize the lessons during the exams must remember that they went through a lot of stress, anxiety and "tension" at that time.

Psychologists have discovered that emotionally-charged moments, whether negative or positive, are unusually well-preserved in memory. For example, remember your significant experiences during the past year, most of which will be related to happiness, pain, stress, grief, etc.

For a long time, experts have been trying to find out what role emotions play in the formation and interpretation of memory. Now, research and experiments over the past few years have shown that the effects of stress depend on time and duration. It is possible to know the details of both of them that stress will increase or decrease memory. Experts have also revealed that stress becomes harmful after a certain period of time.

Our defense system

When we find ourselves in a critical or dangerous situation, our body's natural defense system is awakened. As a first sign, an organ in the depths of our brain, the hypothalamus, sounds an alarm. This alarm then triggers intermittent movements. The first activity releases specific hormones, then the second activity releases a set of different hormones.

Both of these activities are actually our defensive weapons. Not only do they help us cope with stress, but it also improves our memory so that if we encounter such a situation in the future, it can make things worse.

Activity 1: First, under the harem, the shark sends a signal to the adrenal medulla through the sympathetic nervous system. This location is in the center of the gland above the kidney. The spinal cord then releases two stress hormones, adrenaline and noradrenaline. These hormones cause the body to respond to "fight or escape".

These hormones then stimulate the body's energy reserves, increase blood pressure and increase heart rate so that the nerves get more nutrition, breathe faster so that more oxygen reaches the brain, a natural painkiller that relieves pain as a defense. Releases the relevant organs and also activates platelets so that there is minimal bleeding in case of injury.

Activity 2: After a while, our body secretes more hormones through the three internal organs, the pituitary gland, and the adrenal cortex. Corticotrophin-releasing hormone is first secreted from the inner harem to the pituitary gland through a special system of fine fibers. This almond-like organ is located in the lower part of the brain.

The second hormone, adreno corticotrophic hormone, is released in the pituitary gland due to corticosterone. This second hormone flows through the bloodstream to the spinal cord and releases a third hormone, cortisol. Cortisol is the most important stress hormone.

Strengthens cortisol, adrenaline, and noradrenaline as well as restores our body to normal. It strengthens the body's immune system and converts fats into glycogen to replenish energy reserves.

These separate activities explain why stress has a paradoxical effect on our memory. The first activity increases our perception and enhances our experience but the second activity stops the process of increasing our knowledge.

For example, you arrive at the test center late on exam day. It's easy to remember the stress you felt then. Because you went through that experience yourself. But the stress you endured while memorizing the answer during the exam is hard to remember. The reason is that many hours or days after the answer you memorized, you had to go through exam stress.

Experiments on mice

Experiments on animals, especially mice, also show how stress affects memory and learning. It should be noted that rats, chickens and other vertebrates also release hormones and neurotransmitters like us during stress. In the same way, animals, like humans, remember places and events. For example, "Where did I get food the day before?", "Where is my nest?", "Which places are dangerous and should not go there?", Etc. The reason is that stress-related events are necessary for survival.

There has been an interesting experiment in recent days to find out what effect stress hormones have on memory in animals. Experts filled a tray with water and left a rat in it. The rat did not know that there was a platform made of clear glass in the middle of the tub on which he could climb away from the water. In the beginning, each rat accidentally discovered the platform by clapping its hands and feet, but when the five rats went through this experiment several times, they noticed the special features of the platform. Then, as soon as they were released into the water, they would go straight to the platform.

Significantly, stress hormones play a key role in this learning process. In fact, when experts removed the glands of two mice (hormone-releasing), they had difficulty finding a platform. That is, they spent more time searching for the platform than the other three mice.

But experts have also discovered that humans and animals if constantly under stress, do more harm than good. Stress then blunts their mental and physical abilities and they find it difficult to carry out their daily activities.

Also, read:49 heart-healthy formulas

Oxford Dictionary of Idioms

2020-07-22T10:05:00.002+05:00

IP Man- The legend is born

2020-07-19T12:40:00.000+05:00

49 heart healthy formulas

2020-07-18T13:11:00.002+05:00

Hook knock, knock; yes, this heartbeat is proof that man is alive. When it stops, even human beings fall to the ground. The heart and the brain are the two most important organs in the human body. If the heart remains healthy, then the body while the mind remains healthy, then the soul remains strong. Therefore, it is the duty of every sentient being to protect his heart well.

Below are 49 heart care prescriptions that are the culmination of hundreds of years of expert research and experience. If they are practiced sincerely, you can live a long life

(1) Avoid cigarette smoke.

American doctors have found that men who are exposed to cigarette smoke for 30 minutes three times a week have a 26 percent increased risk of heart disease. So never sit in a cigarette smoke environment.

(2) Eat red meat.

It is useful to eat red meat in moderation. The reason is that red meat contains the mineral element, which strengthens the immune system, and also the vitamins that keep the level of homolytin in the human body low. Increasing the rate of this protein is dangerous for the heart. In addition, 50% of red meat fat belongs to the heart-friendly mono-unsaturated variety.

(3) Watch the scary movie.

Doctors say that even if Josh raises his heart rate, it makes him stronger. For example, watching a horror movie, reading a good book, playing cricket or falling in love. In fact, whenever the heart beats fast, it is equivalent to resetting the heartbeat. This improves its performance.

(4) Do not exercise in the dust;

Exercising in a polluted environment reduces oxygen in the blood. In this case, the chances of heartburn are increased.

(5) Dive into the pool.

British experts have found that men who burn just 50 calories from strenuous physical activity, such as swimming or hiking, have a 62% lower risk of dying from heart disease. However, light exercise such as walking or playing golf does not help.

(6) Compare cholesterol with fat.

In one experiment, Australian experts fed 17 men nuts for three months. When they were tested in the fourth month, men were found to have 3 to 5 percent lower cholesterol. This is because nuts are high in monounsaturated fats.

(7) Get rid of depression by cycling.

Medical science has discovered that people who suffer from depression are more likely to develop heart disease sooner than others. Many men try to get rid of depression by taking medicine. But modern research has revealed that the best way to do any exercise, such as cycling or playing badminton. The reason is that in one experiment, the same effects of medication and exercise were found on depressed men three months later.

(8) Meditate for 20 minutes daily.

People with heart disease, in particular, spend only 20 minutes a day meditating. This spiritual practice calms man by relieving him of anxiety and restlessness. Cardiologists say that heart patients who suffer from depression die faster than others.

(9) Buy a punching bag.

Researchers at Harvard University have found that men who vent their anger are less likely to develop heart disease. While repressed anger carries the heart.

(10) Take aspirin.

American and British experts have found aspirin to be useful in relieving heart disease. The reason is that it lowers blood pressure. Experiments have shown that men who take this medicine regularly have a healthy heart. Take effective aspirin at night before going to bed for effective benefits.

(11) Find cranberry juice.

In an experiment, American experts fed a fat man with cranberry juice for a month. They reduced bad (HDL) cholesterol by 10%. This reduction reduces the risk of heart attack by 40%. So if the pocket allows, then you must use the juice. It is considered a "superfood" in the United States.

(12) Make sure you have breakfast in the morning.

Modern research has shown that people who eat breakfast in the morning do not usually gain weight. They also do not develop insulin resistance. Two disorders play an important role in causing heart disease. So make it a habit to have breakfast in the morning.

(13) Include folic acid in the diet.

Folic acid is a type of vitamin. These organisms are used to make new cells. Experts say that men who take the required amount of it are less likely to suffer from heart disease. So include folic acid-rich foods in your daily diet. It is found in beef liver, greens, rice, cabbage and beans. The daily requirement of children is 200 while that of adults is 400 mcg (microgram).

(14) Climb the stairs.

An experiment has shown that people who walk 4,000 to 5,000 steps a day have normal blood pressure. That way, they don't suffer from heart disease.

(15) Eat leafy vegetables.

Vegetables and egg yolks contain a healthy chemical, lutein. This substance delivers antioxidants that protect the heart from disease to cells and tissues.

(16) Use proven grains.

U.S. researchers have found that eating whole grains reduces the risk of developing heart disease by up to 20%.

(17) Take more tea.

The American Heart Association recommends two cups of tea a day. That's how heart disease doesn't stick. The reason is that tea contains flavonoids. These compounds not only relieve tension in the arteries but also dilute the blood. In this way, lumps do not form in the ducts.

(18) Check BP (blood pressure) after exercise.

Checking in this world will have high scores. But in this way, the overall state of health is also known. If this check is done by a doctor, it is much better.

(19) It is important to avoid caffeine.

Drinks containing this substance increases blood pressure in humans. The heart rate usually doubles per minute. This condition is enough to take a person with heart disease to the "danger zone".

(20) Be a friends and make friends.

Friendship is a great blessing of nature. Now it has also proved to be medically useful. Experts say that a single person cannot cope properly with "depression" and soon develops heart disease. But men with friends manage to get rid of anxiety and restlessness.

(21) Choose dark chocolate.

Like tea, coca contains blood-thinning flavonoids. Also, one-third of chocolate contains oleic acid. The same useful monounsaturated fat is found in olive oil. Remember, however, that flavonoids are found in dark chocolate.

(22) Take out the salt.

If you are overweight, never use salt. Otherwise, the risk of dying from a heart disease will increase.

(23) Keep the relationship with Begum pleasant.

Researchers at the University of North Carolina in the United States have found that holding a partner's hand for just ten minutes during stressful moments can help lower blood pressure and pulse rate.

(24) Eat moderate amounts of tomato sauce.

Tomatoes contain lycopene. It prevents cholesterol from building up in the blood vessels. So use moderate amounts of pure tomato sauce.

(25) Take the required amount of B vitamins daily.

Modern medicine has discovered that people with low levels of vitamin B in their diet are more likely to develop heart disease.

(26) Be attracted to fish.

Fish contain one substance, omega-3. It strengthens the heart muscle, lowers blood pressure, and prevents blood clots from forming. It also prevents fatal inflammation in the body. In addition, fish provides protein.

(27) Eat flax seeds.

Men who do not eat fish should include flax seeds in their diet. They are an excellent source of omega-3 nutrients.

(28) Keep diversity while running.

Doctors say that even if a person loses 10 to 15 percent of his weight, then the fat stored in the human body is reduced by 25 to 40 percent, and one way to lose weight is to run. Experiments have now shown that if a person runs fast and sometimes runs slowly, then the weight is reduced faster than running at the same speed.

(29) Boating.

Doctors advise people with heart disease to go boating. It's better than running away. This is because more muscle is used while wrestling. The heart pumps more blood throughout the body, which gives the heart overall health.

(30) Get vaccinated against the flu.

British doctors have found that men who are vaccinated against the flu are more likely to have heart disease than those who do not.

(31) Do not turn away from the water.

Researchers at the University of Lumanda in the United States strongly advise everyone to drink five to six glasses of water a day. This reduces the risk of heart disease by up to 60%; quitting smoking, lowering bad (LDL) cholesterol and losing weight has the same benefits.

(32) Eat grapefruit.

It is the fruit of great work. Eating just one grapefruit a day removes blockages in the blood vessels, lowers bad cholesterol by up to 10%, and keeps blood pressure normal.

(33) Include ginger in the diet.

This natural herb lowers cholesterol and fights allergies. One of its major benefits is that it makes the heart-healthy after a heart attack or operation. Experts have found that animals fed ginger daily have more heart-protecting antioxidants than others.

(34) Take chromium.

Men who are low in chromium in their diet are more likely to develop heart disease sooner than others. Adults need 200 to 400 micrograms of chromium per day and usually do not get this amount from food. Therefore, those who are heart patients should take this mineral with medicine. Doctors say that multivitamin lenses contain chromium picolinate. This synthetic type of chromium is easily absorbed by the human body.

(35) Getting up will come in handy.

Canadian experts, after experimenting on 8,000 men, have found out who can get up and down at most in a minute. He has lived 13 years longer than others. The reason is that it keeps the abdominal muscles strong and there is no sign of fat and the less fat there is in the abdomen, the less heart disease there is.

(36) Eat beans.

This blessing of Allah Almighty contains homocysteine-lowering minerals, folate, and cholesterol in the human body. Experts say that men and women who eat beans three or four times a week are less likely to develop heart disease.

(37) Hand wash.

German scientists studied 570 people for three years. From the study, they found that people who had more antibodies to fight diseases developed lumps in the ducts of the heart, neck, and legs. Therefore, pay special attention to your external and internal physical cleanliness. Clearly, anti-inflammatory substances are less likely to be produced due to cleanliness.

(38) Read the book of poetry.

Swiss experts have found that men who read poetry aloud for half an hour a day reduce their mental and physical stress. This process prevents heart disease.

(39) Use honey instead of sugar.

The University of Illinois at Urbana-Champaign has discovered that honey contains powerful antioxidants. These substances fight heart disease well. On the other hand, regular consumption of sugar reduces the level of good HDL in the human body. This increases the risk of heart disease. So use honey instead of sugar.

(40) Smile.

Harvard University experts have been monitoring the health of 1,300 men for the past 10 years. The study found that adults who are generally happy and have a positive outlook are less likely to develop heart disease.

(41) Do not stop urinating.

Researchers at the University of China conducted different experiments on 100 people with heart disease. One experiment found that people who stopped urinating for long periods of time had a heart rate of nine times per minute, while blood flow shrank by 19%. Both of these actions can cause a heart attack.

(42) Do not cook over high heat.

When food is cooked over a high heat, eating it produces compounds called "advanced glycation and products" in the human body. These compounds reduce cell elasticity and increase the risk of heart disease. So always cook on low heat and stay healthy.

(43) Beware of carbon monoxide at home.

Many household items such as gas heaters, washing machines, dryers, generators, and all gasoline-powered items contain carbon monoxide gas. If for some reason this gas leaks, it kills a person in a few hours. But even the slightest leak of this gas is dangerous to human health. In fact, it builds up in the bloodstream and increases the risk of heart attack. So be careful in the house, this gas is not emitted from anything?

(44) Get enough sleep.

British scientists have been researching the health of 70,000 men and women for ten years. One study found that people who normally get five hours or less of sleep have a significantly higher risk of developing heart disease. One of the reasons for this disorder is that people with sleep deprivation have increased levels of fiber. This protein helps the blood to clot and prevents blood from reaching the heart and brain.

(45) Better to avoid potato chips.

Researchers in the United States monitored the eating habits of 80,000 men for 14 years. The study found that people with the highest incidence of heart disease had trans fatty acids in their diet. This type of fat raises the level of bad HDL cholesterol in the human body while lowering the level of LDL. Trans fatty acids are found in potato chips, french fries, etc. So to avoid heart disease, do not use them.

(46) Extract the teeth.

By the age of 20, "65%" of the male weight must have a wisdom tooth that does not come out properly. Many men consider it harmless and leave it as it is. However, sooner or later the empty space of the intellect becomes a breeding ground for germs. These germs then cause a variety of diseases, including periodontal disease. The disease has been linked to heart disease.

(47) Never deceive your partner.

Doctors in London has discovered that especially husbands who are not loyal to their wives are more likely to have a heart attack while hanging out with their girlfriends. Perhaps their conscience puts a tremendous pressure on their heart and makes it a "case".

(48) Include pumpkin in food.

The seeds of this vegetable are especially rich in magnesium. To keep the heart-healthy, it is important to include at least 420 mg of this mineral in the diet daily. Magnesium deficiency can lead to high blood pressure, high cholesterol levels, and lumps in the arteries.

(49) Change the cooking oil.

Experts in India has discovered from experiments that sesame seeds lower blood pressure. During the experiment, people were given oil made from soles, not corn or vegetable oil, so their high blood pressure returned to normal. So, God willing, if you are suffering from heart disease, use sole oil with the permission of your pocket.

India's Bofors scandal

2020-07-17T10:54:00.001+05:00

Several years-old corruption case that is still haunting the Gandhi family like a vile stain on the feet.

In the 1980s, Rajiv Gandhi's government issued tenders of the 410 cannons for the army with a range of 155mm to 30 km. Despite the general's opposition, tenders for the cannons were accepted in the name of Bofors, a Swedish arms company. The irony is that this company was illegally involved in the tender race. In principle, the words of the Indian emperor carry weight. The then Army Chief Krishna Swami Sundarji was in favor of the cannons of the French company Sofma because his range was eight kilometers longer than the Bofors cannons. The matter was settled and the Bofors artillery joined the Indian army.

Rajiv Gandhi's government was still in power when a report was broadcast on a local Swedish radio station shortly after the deal, claiming that the Bofors company had paid a bribe to take orders from India. At that time, VP Singh was the Finance Minister in the Rajiv government. He wanted to take action, but the government changed his mind and handed him over to the Ministry of Defense.

Nevertheless, they exposed the Bofors scandal. As a result, he was dismissed from his ministry. He later resigned from the Congress party and brought the opposition parties together on one platform. Among these parties, the Lok Dal, the Indian National Congress (Socialist), the Jan Morcha, etc. formed the National Front under the leadership of VP Singh and won the elections in 1989. Thus VP Singh became the Prime Minister. Rajiv Gandhi's defeat in this election was due to the disgraceful Bofors scandal.

The main character in this scandal is Ottavio Quattrocchi. Born in Sicily in 1938, Ottavio Katrachi came to India in the 1960s as a representative of the Italian oil and gas firm Eni and its engineering arm, Snamprogetti. Rajiv and his Italian-born wife Sonia Gandhi, who is currently the President of the Congress Party.

In 1974,Katrachi was introduced to Rajiv Gandhi and Sonia Gandhi by an Italian man, Molinari (Molinari). At that time Rajiv Gandhi was a pilot in Indian Airlines. Italian food and gifts were exchanged between them. Thus the Katrachi family became very close to Rajiv Gandhi and his wife Sonia Gandhi.

Katrachi's influence in the Prime Minister's Office grew to such an extent that the top government officials of the Delhi bureaucracy would rise from their seats on his arrival. The last period of the Gandhi dynasty (1980-1987) was a golden age for Katrachi in India. Everything he touched would turn to gold. Not a single offer of a deal between him and the Indian government was rejected.

According to a Congress party worker at the time, the fertilizer contracts were also won by Sanamprogati, which was believed to have been awarded in the interest of Sonia and Rajiv Gandhi. His influence on Indian ministers increased to such an extent that the then Union Finance Minister VP Singh was unable to do so.

The Bofors scandal came to light when the secret diary of Bofors managing director Martin Ardbo was leaked to journalists Chitra Subramaniam and N Ram, affiliated with Indian English daily The Hindu. It had clear indications of "Q" and "R" in many places, among other things.

When the investigation team investigated the transfer of money to Swiss banks, Q was identified as Otavio Katrachi, an account holder. The secret of R was also soon revealed. This meant Rajiv Gandhi. The Indian CBI also obtained copies of the diary but the court refused to accept his health as it contained photocopies instead of the original.

To prevent the scandal, the Indian government did its best to suppress the matter with the Swedish authorities. However, the US Central Intelligence Agency (CIA), after receiving information from its sources, said in a final statement, "Of course, Bofors has paid the commission in this case." This 2.1 billion went directly into the pockets of Indian officials or through a broker, ”he said.

No action could be taken against Rajiv Gandhi legally but the Congress party politicians themselves went after the scandal. This shook Rajiv Gandhi's government, which eventually led to his electoral defeat in 1989. For almost four years (1989-1993) no significant progress was made on this scandal. During this time in 1991 Rajiv Gandhi himself went to hell.

On October 1999, the Bharatiya Janata Party, also known as the BJP, came to power. The Central Bureau of Investigation (CBI) then indicted Katrachi and his wife Maria. This was done on the basis of 500 Swiss bank documents. His collaborators included Rajiv Gandhi and some other office bearers of the Congress party. It was also stated in the indictment that Katrachi was given A.E. 3% of the 7 million commission was paid through Services. It is as if the ghost of Bofors clung to Rajiv Gandhi even after his death.

Despite the indictment, the BJP could not find conclusive evidence but the case was further strengthened when Interpol seized two BSI AG Bank London accounts 5A5151516M and 5A5151516L belonging to Katrachi and his wife Maria in June 2003. ۔ They contained three million euros and one million US dollars. An Indian newspaper wrote on it: "It is curious to have so much money in a salaried person's savings account." These accounts were frozen at the official request of the Indian CBI. Katrachi filed several appeals to have his account frozen, but British courts rejected all of them. This was made possible by the hard work and solid evidence of the CBI.

In 2004, the Congress came to power again. Manmohan Singh became the Prime Minister but Sonia Gandhi remained the party president. Of course, it will be Sonia Gandhi's pressure that on 22 December 2005, the Indian government changed its stance in this regard. Law Minister Hans Raj Bhardwaj sent Additional Solicitor General of India B Dutta specifically to London to arrange for the freezing or reopening of Katrachi's frozen account. The Indian law ministry did not seek any advice from the country's CBI in this regard.

On 16 January 2006, a lawsuit was filed in the Indian Supreme Court seeking an order from the CBI to ensure that no money could be withdrawn from Katrachi's London account until the Indian government It does not state its position in this regard, but before the decision of the Supreme Court, four million US dollars were withdrawn from these two accounts. The move drew a lot of criticism from the government and weakened Sonia Gandhi's position.

In February 2006, the Delhi High Court quashed allegations of bribery against Rajiv Gandhi and others. The reason for this was insufficient evidence and proof which did not prove that any commission was ever given to these people. On this, Sonia Gandhi celebrated and stated, “After seventeen years of abuse and slander, This is a very special moment for me and my children Rahul and Priyanka. ” However, the case is not over. Two counts of fraud and misconduct have been pending in the courts.

In April 2009, Interpol revoked Ottavio Katrachi's red warrant. How strange that this was done at the request of the CBI itself. In contrast to the CBI's nearly two-decade-long investigation, an income tax court has ruled that Katrachi and his accomplice Chadha took Rs 410 million in bribes as a Bofors agent.

On the other hand, on 4 March 2011, the Chief Magistrate of the Delhi court, Vinod Yadav, closed the case of the 25-year-old Bofors, saying that the CBI, after 21 years of hard work was still trying to collect Rs 40 billion as commission against Katrachi. Couldn't prove it legally.

Finally, on July 13, 2013, in Milan, Italy, Ottavio Katrachi went with him to the other world for the sake of Bofors. Thus the second character of the Bofors scandal came to an end.

The Bofors gin kept coming out of the bottle, and on July 25,2017, it came out again. A TV interview with Sweden's Chief Investigating Officer Sten Lindstrom aired on July 25. These are the same Swedish officers who handed over more than three and a half hundred documents to Indian journalist Chitra Subramaniam in 1987. She was working for The Hindu at the time and did not publish it. The details of the Bofors scandal were given to Stan Lindstrom by Martin himself, the head of the Bofors company.

In 1986, the Indian government called for tenders for cannons. Two months before the gun deal was signed, Rajiv Gandhi flew with his Swedish counterpart. Bofors chief Martin was also present on the trip. Matters were settled between the two. Katrachi was selected for the payment, which was to be made through Swiss banks. The company paid more than 9.9 million to the cannon broker. Ten million US dollars were given to prominent Indian politicians and senior officials of the Ministry of Defense.

This interview also reminded me of all the old things when it was revealed that in 2011 Rajiv Gandhi had 2.5 billion Swiss francs in his secret Indian account in Switzerland and that Sonia Gandhi, now as Rajiv Gandhi's widow, had his secret 1.5 billion Swiss francs. (Which amounts to US 2.2 billion).

This wealth is in the banks where the most disgraced people of the world keep the looted money of their homeland. Now the money is in the name of Sonia Gandhi's youngest son. This account must be from before June 1988, when Rahul Gandhi was young. This looted goods now amount to about ten thousand crore Indian rupees. This "black money" thrives in Swiss banks. At that time, the long-term bribe of 2.2 billion would have been multiplied by 9.41 billion. That is Rs 42345 Indian. According to economists, such funds are kept in long-term bonds in the ratio of 50: 50, so it became 19.11 billion (Indian Rs 355 crore).

Swedish investigative officer Lindastrom regrets that he has not been contacted by any detectives, investigative officers, etc. from India in the last 30 years. In Sweden itself, the case was closed in 1988. They no longer rely on the Swedish and Indian authorities, so what they know is being transferred to Chitra.

Nowadays, there is a BJP government, so all those interests and storytelling have become a thing of the past, due to which Rajiv Gandhi's involvement in the Bofors case was registered in one way or another. The scandal was raised in the Lok Sabha by BJP's Nishi Kant Dubey. When these revelations were answered in the Indian Parliament (Lok Sabha), Sonia and Rahul Gandhi walked out.

Thus the gin of the Bofors bottle came out once more. Of course, this case has never been properly investigated. Nishikant demanded that the CBI re-investigate the case and also challenged the 2005 order of the Delhi High Court. The Bofors scandal was the death knell for the Congress and the Gandhi family. It destroyed Rajiv Gandhi's Congress government. No matter what anyone says, it is a fact that India's oldest political party, the Congress, has a stigma on its forehead that does not wash away and does not allow Rajiv Gandhi to take over China even after his death.

Also read:If you don't get 7 hours of sleep

The Mumbai attacks were carried out by the Indian Army(Part-4)

2020-07-16T15:05:00.000+05:00

(12)

According to eyewitnesses, the terrorists had left the railway station by 1:32 p.m. According to the Indian official report, Ajmal and Ismail were there and went to Kama Hospital. It takes barely ten minutes to get there. It is said that by 10:50 am, the two terrorists had reached Kama Hospital.
Kama is a government hospital. It usually treats women and children from the poorer classes. It is incomprehensible why Pakistani terrorists targeted a treatment center for the poor. Not only that, he was there for an hour and during that time he had a confrontation with the police party.
The presence of terrorists in the hospital for an hour is evident from the statement of an eyewitness, Maruti Phad. He was the official driver of the Mumbai government's medical education secretary. He was a resident of the back street of Kama Hospital where Karkare and others were shot dead, according to an official report.
On 28 November 2008, Maruti, in an interview with popular Indian TV channel NDTV, said, "At 11:30 pm, I received a call from Sahib to take a car and drive to his house. As I was leaving my street, gunfire erupted. A bullet also hit me in the hand. I quickly stopped the car and fell to the ground as if dead. This cleverness saved my life, "Maruti said at the end of the statement." Karkare's car was behind me at the time.
The question is, if Ajmal and Ismail were hiding in Kama Hospital, then how did it happen? At the railway station, they were indiscriminately firing bullets all around, but then hid in a hospital for the poor? If they wanted to take patients hostage, why did they go upstairs and take up positions? Did they deliberately want to compete with the police party? Or were Karkare and his associates the real target?

Vanita kamte

(13)
DNA is India's leading media network. On 2 December 2008, DNA published a report. According to the report, an ASI was stationed outside St. Xavier's College, Durgude. The college is located at the end of the back street of Kama Hospital where it meets Mahapalka Road. It should be mentioned that the name of the street passing behind Kama Hospital is Badruddin Tayyab Ji Marg.
According to the report, ASI Dargode saw two youths who looked like students. He stopped them and told them that there was a fight between the terrorists and the police at Kama Hospital so they had to get out of there. When the two youths continued to roam there, the ASI forcibly tried to chase them away. A young man pulled out an AK-47 rifle hidden in his clothes and shot Dargode. He died there.
The question is, if Ajmal and Ismail were competing with the police party at Kama Hospital, then who were these two young terrorists? Apparently, he was part of the suicide squad that was to kill Hemant Karkare and his comrades.
(14)
In the light of India's official statement, Hemant Karkare and his team left his office for Kama Hospital to see the injured police officer, Sadhanandatta.
In the aftermath of the Mumbai attacks, AR Antola, the minister for minority affairs in the Congress government, raised the point that patients were not being held hostage by terrorists at Kama Hospital. Then why did the head of the anti-terror squad go to Kama Hospital with his team? They should go to Taj Mahal or Oberoi Hotel where there was a fight between terrorists and police. However, the terrorists managed to escape soon after Sadhanandatta was injured.
This point makes it clear that someone sent a message to Hemant Karkare to go to Kama Hospital with the team. Who was the person whose message Karkare had to acknowledge?
(15)
According to an Indian official document, Ajmal said in his statement:
"When we both came out of Kama Hospital, we saw a police car. We quickly hid behind the bushes that were nearby. Then another car passed by and stopped some distance away. A police officer got out of the car and started firing at us. One of his bullets hit me in the hand and my AK-3 rifle fell, but Ismail fired at him and the other people in the car, killing them. Ismail then took out the bodies, put me in the car and we left. Then at one point the car's tire punctured. We left the car there and grabbed another car. "
According to the official statement, the two terrorists then reached a place called Gargam Chopati. There he met a third police party. Ismail was killed and Ajmal was captured alive. This is the first instance or version of Hemant Karkare's death that became part of Ajmal Kasab's oral Indian official statement.
(16)
The second statement came from a soldier named Arun Jahdav. According to the statement, Hemant Karkare's car was carrying four soldiers besides Saliskar and Ashok Kamte. Only one of them, Arun Jadeo, survived. This Arun Jadeo made various statements to the Indian media on different occasions and thus made the Mumbai attacks suspicious.
Arun Jadeo first said that he was going to see the injured Sadhanandata then stated in another channel that we were looking for a red car in which the terrorists were riding. At this point, the question arises as to who told them that the terrorists are riding in a red car?
(17)
Arun Jadeo said in the first statement that Karkare was in the second seat in the car. Then in the second he claimed that he was sitting in the first row of seats with Kamna. Similarly, Arun Jadeo said earlier, in the beginning, Salskar was sitting behind the driver. Then he stopped the car and sat in the driver's seat.
The thing to think about is that Salskar was an experienced police officer. Would it be nice for them to sit in the driver's seat and give free rein to the terrorists to come and shoot me easily?
(18)
According to Arun Jadeo, two terrorists were hiding in the bushes of Badruddin Tayyab's death. When the vehicle reached there, they started firing at it from the left side. If this is true then how come two bullets hit Arun's right arm. The bushes in this street are only growing on the right side. There is a barbed wire fence in front of these bushes. This net can only be hidden in the bushes by climbing.

Former police commissioner Mumbai Hassan Ghafoor

(19)
The slain Additional Commissioner of Police Ashok Kamte's wife, Vinita Kamte (Vinita Kamta) is a lawyer. When her husband was killed, she later interviewed eyewitnesses. She also managed to meet police officers. Here is a summary of the information they received later:
Hassan Ghafoor, a Muslim at the time, was a Mumbai police commissioner. When the attacks began, they went to the Taj Mahal Hotel to lead the ongoing police operation there. Before leaving, he handed over the police control room to Rakesh Maria, Joint Commissioner of Police (Crime Branch).
Ashok Kamte and Hassan Ghafoor spoke in front of Vanita Kamte. Ghafoor had asked him to come to Taj Mahal Hotel. But then how did he get to Kama Hospital? Rakesh Maria told Vanita that he did not know anything about it, but when Vanita got access to the police call logs, the truth came out. According to police call logs, Rakesh had asked Ashok to go to Kama Hospital. By then, Hemant Karkare had reached the street behind Kama Hospital. At that time, a 'fight' was going on inside the hospital between the police party and the terrorists.
At 11:24 a.m., Karkare called the police control room and asked for a police party to be sent to the main entrance of Kama Hospital. Karkare wanted to surround the hospital. He called again at 11:28 and asked for a police party to be sent. There are three police stations within a two to five minute drive from Kama Hospital, but no police party has been sent to Kama Hospital.
Instead of coming to the rescue, two young men appeared on the corner of St. Xavier's College, where Badruddin Tayyab G-Lane ended. At 11:45, they shot and killed ASI Dargode, who was standing there. Meanwhile, a Maruti Phad passed by and they opened fire on his vehicle. They may think it is Karkare's car.
The Maruti Phad flat is located in the middle of this lane. Many people from other flats in the building were also watching the whole scene. They called the police control room but no help arrived. According to eyewitnesses, the two terrorists roamed freely for 15 minutes.
At midnight, Karkare, Kamte and Salskar sat in a car. He told the soldiers standing there that he was walking towards the main entrance of Kama Hospital. The three officers wanted to help injured policemen trapped in the hospital. By then, not only the residents of the area but also two constables of Azad Maidan police station had called the control room and informed that there were two armed terrorists near St. Xavier's College. But the three officers were not told from the control room about their presence.
At 9:30 a.m., terrorists hiding near the college opened fire on the vehicle of the three officers. Witnesses say a police officer got out of the car and opened fire on the terrorists. A terrorist was shot in the hand and missed the gun. Meanwhile, a police vehicle passed by with its lights on but it went ahead without stopping. The policemen on board did not help the injured, Kamte and Salskar, nor did they challenge the terrorists.
At 12:47 pm, the three injured officers were rushed to the hospital in a police vehicle, but it was too late. He was dead. At 12:56, Hassan Ghafoor called the control room and asked where Karkare and Kamte were. Rakesh replied that he did not know anything about them. However, police call logs testify that the two were in the backyard of Kama Hospital.
The Indian government had set up a committee called Ram Pardhan to look into the failure of intelligence. Vanita Kamte wanted to appear before this committee and present the above facts but she was not allowed to do so. She turned and fell silent.
YP Singh, a former police officer, says the Ram Pradhan Committee convicted the "whistleblowers" while the real culprits were pardoned. Hassan Ghafoor had suspended all the police officers, including Rakesh, who had not sent aid to Kama Hospital.
But the Ram Pardhan Committee criticized Hassan Ghafoor for leaving the control room and going to the Taj Mahal Hotel. Although they were authorized to do so. However, declaring the process a negligence, Hassan Ghafoor was sacked. The committee did not find any other police officer, including Rakesh, guilty. It is as if the committee made Hassan Ghafoor a scapegoat and acquitted the rest of the police officers of every mistake.
According to Vanita Kamate's investigation, Karkare, Kamate and Salsakkar were targeted near the college during a confrontation between two terrorists and a police party at Kama Hospital. It is as if the terrorists who attacked the three were someone else.
The investigation also revealed that only those three police officers were in the car. It seems that Arun Jadeo's statement that four soldiers including him were in the car is wrong. In addition, people living in Karkare and Badruddin Tayyab G Lane kept calling the control room and asking for help, but it was not sent. Obviously, when the Indian Army, RAW and IB had planned to assassinate Karkare and his two comrades at the cost of Kohar, why would aid be sent?
(20)
Hemant Karkare was wearing a bulletproof vest when he left his office. There are many eyewitnesses to this. The IBN cameraman also made a video on the occasion, but when his body arrived at the hospital, the jacket was missing. Initially, police said that a hospital scavenger threw away his jacket, but the victim's wife, Yata Karkare's investigation, proved the news to be false.
SM Ashraf, Allison Davidson and other investigators say the terrorists standing outside St. Xavier's College belonged to the military police or ordinary police. A bullet fired by him got stuck in Karkare's bulletproof jacket which could not escape. That's why the jacket itself disappeared. If that bullet had been found by any of Karkare's associates, the secret of the misleading plan would have been revealed.
(21)
The Indian government's statement is that Ajmal and Ismail killed Karkare after leaving Kama Hospital and then got into their car and reached the metro junction. The square is located near Kama Hospital. There, his car was punctured and he got into another car and drove towards Gargam Chopati.
But the news published in the Indian newspapers on the morning of 28 September 2008 tells a different story. According to him, the car occupants in the metro junction opened fire on all sides and then fled. Even more mysterious and amazing than the news is the video that the famous Indian network CNN. A CNN-IBN reporter landed at Metro Junction.
(22)
This IBN video reveals the third example of Hemant Karkare's assassination. This video was shown on the night of 28 November 2008. At the beginning of the video, the reporter says that initially the police told the media that Karkare was killed near the Taj Mahal Hotel. Then the police withdrew from the news. If this news was wrong, then why was it spread to the media? Did the news change because eyewitnesses saw someone other than Karkare die?
The video goes on to show two young men in russet-colored robes putting Karkare in a car. The reporter then says, "Perhaps Karkare has been the target of indiscriminate firing by the police." The reporter also said that the occupants of two cars, a Toyota Quiz and a Honda City, were firing indiscriminately. Who were these people?
The video shows a young man dressed in a gargoyle bleeding. Was it the same young man who competed with Karkare and his teammates? But he was not Ajmal. Who were these two young men? Where did they come from and where did they go? What is special about this video is that there are no signs of blood and wounds on Karkare's face and upper body, but he seems to be in a coma, but when his body was shown to people, Karkare's face There were clear signs of violence. His upper body was riddled with bullets.
It is quite possible that Karkare was abducted by extremist Hindus, subjected to the worst torture and then brutally murdered. In fact, such a powerful Hindu extremist group wanted to warn all government officials that no officer would dare to investigate their terrorist network in the future, otherwise it would be doomed. It may be recalled that Hemant Karkare and his two accomplices were the only senior officers of the Mumbai Police who fought the terrorists twice and lost their lives.
(23)
According to the Indian government, Ajmal and Ismail clashed with a police party at Gargam Chopati. Ismail was killed and Ajmal was arrested.
One surprising aspect of the contest is that according to newspaper reports, the police party stationed at Gargam Chopati had only two rifles. The rest of the soldiers had sticks. Despite this, they not only killed Ismail but also managed to capture Ajmal alive. However, these two dangerous terrorists were coming to kill highly experienced police officers. But the soldiers standing in Gargam Chopati did not know the "miracle" that the city of the two terrorists was lost and they were caught in the trap of law.
(24)
According to the Indian official statement, Ajmal's hand was injured while fighting Karkare. When he was brought before reporters after his arrest, both his hands were intact. But in the video taken at Metro Junction, it can be clearly seen that an unknown young man is bleeding from his hand. Is this the same terrorist who killed Karkare, Kamte and Salskar along with his associates? The identity of this young man is still shrouded in mystery.
(25)
In his book, SM Ashraf makes an important and sensational revelation that the tape of the Mumbai Police Control Room and the Commissioner of Police, Hassan Ghafoor's wireless communication reveals that there was indeed a confrontation between two terrorists and the police at Gargam Chopati. … But both terrorists were killed in the encounter.
This is a very important revelation which shows that Ajmal Kasab was not captured from Gargam Chopati because both the terrorists died in this encounter. The next day, the same news was published in several newspapers that both the terrorists were killed in the battle of Gargam Chopati.
This again proves the fact that Ajmal Kasab disguised himself as an Indian Army, an intelligence agency or a Shiv Sena fighter kept firing at the railway station and other places. If you look closely at the pictures of Ajmal and Ismail at the railway station, it is clear that they are not Pakistanis but the sixth bullies of India.
(26)
Mumbai police also arrested two Muslim citizens of their city, Faheem Ansari and Sabahuddin Sheikh. He was accused of helping Pakistani terrorists. Fahim made important maps of Mumbai by hand and then handed them over to Sabahuddin. Sabahuddin took them to Nepal, where the maps were handed over to Zaki-ur-Rehman Lakhvi, a key LeT leader.
Shahid Azimi, a young lawyer from Mumbai, was the lawyer for the two Muslims. He first cross-examined Nooruddin, the main police witness. The interrogation proved that Nooruddin had never been to Nepal. That is why he cannot see that Sabahuddin is giving the map to Zaki-ur-Rehman Lakhvi. Shahid Azimi also argued that when the best maps of Mumbai are available on the internet, why did Faheem need to make maps by hand?
According to police, Fahim's maps were found in Abu Ismail's pocket. Shahid Azimi was able to prove through newspaper reports that when Ismail died, his body was covered in blood. Shahid Azimi then asked, "How is it possible that the police found maps in Ismail's pocket and there was not even a drop of blood on them?"
Shahid Azimi's arguments were so strong that on 3 May 2010, the court released both Faheem Ansari and Sabahuddin. Meanwhile, it was revealed to Shahid Azimi that the Indian police arrest Muslims by filing false cases against them. This series has been going on since 2002 years. He is thought to have realized that the Mumbai attacks were carried out by Indian intelligence agencies. That is why in February 2010, he was shot dead by four terrorists. These terrorists were RAW or IB agents.
(27)
On 28 November 2008, the Indian Network, DNA, released a report. According to the Jewish Center, a man named Anand Raorane lives in the building in front of Nariman House. He told DNA that when the news broke on TV that Hemant Karkare had been killed, the terrorists occupying Nariman House chanted slogans and celebrated as if they were very happy. The fact is that the terrorists occupying Nariman House belonged to Indian intelligence agencies or Hindu extremist organizations.
The same DNA report also revealed that a resident of Nariman House and a local shopkeeper told reporters that the terrorists had bought large quantities of food and alcohol before the attack.
The question is, if the terrorists belonged to Lashkar-e-Taiba, as claimed by the Indian government, then how can any sane person believe that they bought alcohol and fortified Nariman House and kept on drinking Khumr? ?
(28)
On 28 November 2008, the news was published in most Indian newspapers: Eyewitnesses told reporters that they saw a body lying on the sidewalk outside St. Xavier's College at 12:30 p.m. Three armed youths were standing near him. Whose body was it and who were the three armed men?
(29)
On November 28, Indian newspapers reported that police had initially called for two to eight terrorists to be captured alive, but only one was found. Where did the remaining terrorists go alive?
(30)
According to an Indian official statement, Ajmal Kasab, Ismail and some other Pakistani terrorists dropped their mobile phones. (As if they were easier to identify). These mobiles had Indian SIMs.
When police investigated, it was revealed that before the Mumbai attacks, two Indian Muslims in Calcutta, Tauseef Rehman and Mukhtar Ahmed, had bought three SIM cards which were being used by terrorists. He was arrested on 6 December 2008 . It was later revealed that Tawseef and Mukhtar were both IB secret agents. He was tasked with joining Lashkar-e-Taiba and spying on its leaders.
This is another very important revelation. It is clear that all the militants are working as agents of Indian intelligence agencies in Pakistani organizations. That is why these agencies became active against the Pakistani state and are still carrying out terrorism in Pakistan.
Dawood Gilani's unique character?
Syed Dawood Gilani, also known as David Coleman Headley, is also important in the Indian official statement on the Mumbai attacks. The story of this man is also very dramatic and mysterious.
Dawood Gilani is the son of Pakistani father Syed Saleem Gilani and American mother Alice Sherry. Saleem Gilani was posted as a diplomat at the Pakistani embassy in Washington. Alice worked there as a secretary. The two fell in love with each other which led to marriage. Dawood Gilani was born out of this bond in 1960.
Soon Saleem Gilani brought his family to Lahore but Alice could not be absorbed in Pakistani society and went back to America. Then he got divorced. In 1977 Seventeen-year-old David also moved to the United States with his mother. By then, Saleem Gilani had remarried. He remained the Director General of Radio Pakistan and passed away in 2008. His other half-brother, Daniel, is also a diplomat. He has been the spokesman for former Prime Minister Yousuf Raza Gilani.
After coming of age, Dawood used to come and go in Pakistan. During these visits, he became involved in drug trafficking. He was finally captured in Germany in 1988. The Germans extradited him to the United States, where David spent four years in prison. In 1982, David was caught in the United States smuggling drugs.
David soon agreed to become an agent for the US Central Intelligence Agency. As a result, he was released. This incident reveals that the Americans also carry out illegal acts for their own interests. The US government claims that Dawood was sent to Pakistan again to find out about Lashkar-e-Taiba's activities. Arriving in Pakistan, Dawood became a member of Lashkar-e-Taiba. He was, in fact, a CIA agent. He provided intelligence to US intelligence about Lashkar-e-Taiba and other Pakistani jihadist organizations.
The U.S. government claims that David changed his name to David Coleman Headley in 2006. During this time he became a double agent. That is, he also started working for Lashkar-e-Taiba. As such, he went to Mumbai in 2006 and 2007. He took pictures and videos of Taj Mahal Hotel, Oberoi Hotel, Nariman House and other targets and handed them over to Lashkar-e-Taiba.
In 2009, he said goodbye to Lashkar-e-Taiba and became Elias's ally. Elias Kashmiri wanted to attack the office of the infamous Danish newspaper, Zelande Posten. Dawood Gilani was given the responsibility to come to the office to do "Reiki" and try to take pictures. So when Dawood was on his way from the United States to Denmark via Pakistan, he was arrested in October 2009.
The US government claims that when Dawood Gilani was interrogated, he revealed that he was also involved in the Mumbai attacks. David was prosecuted in the United States for the crime, and in January 2013 he was sentenced by a U.S. court to 35 years in prison. Assuming David survives, he will be 88 years old at the time of his release. But there is a strong possibility that he will die in prison. Like Ajmal Kasab, the US government tried Dawood in a closed room. The details of this case are classified or confidential. So what the US government kept telling some journalists about Dawood Gilani came to light.
It is clear from the above facts that Dawood Gilani was an agent of the US intelligence agencies. With her help, she continued to spy on Lashkar-e-Taiba and other jihadist organizations, but in October 2009, she was suddenly arrested as a "double agent." That is, he started working for Lashkar-e-Taiba, but this is just an accusation made by the US government against Dawood. The question is, why did the US government impose on David? Why did the US government use this trick and convict its own agent? We have to go back nine years to find out.
In 9 January 2009, Barack Obama became the new US President. Obama wanted to increase the number of US troops in Afghanistan to defeat the Taliban. The Pakistani military called the new strategy flawed and told the Americans it would be of no use. (Later, this prediction came true.) Gradually, disagreements arose between the United States and Pakistan on other issues as well, and distances began to widen.
In March 2009, RAW, with the help of its agents, attacked the Sri Lankan cricket team in Lahore. The purpose of this Indian attack was to further isolate Pakistan in the world and to make it a sponsor of terrorists. These attacks also proved disastrous for Pakistan. Nine years have passed since they were completed. Even today, foreign players are scared and frightened when they come to Pakistan.

The last letter
Readers, It is clear from all the above facts that the powerful nationalist Hindu gang affiliated to the Indian Army, RAW and IB has devised a misleading and clever plan for the Mumbai attacks to achieve multiple goals. The plan also included support from extremist Hindu organizations. Only then was it possible for Pakistan to be blamed for the massacre in south Mumbai. In this way, Pakistan would suffer tremendously politically and economically.
The "False Flag Attack" of the Mumbai attacks brought this Hindu group many benefits. One major benefit was that Hindu nationalism began to grow in India in order to counter so-called Islamic terrorism. Thus, only five years later, under the leadership of Modi, the killer of thousands of Muslims, nationalist Hindus came to power. Now the gang is trying to establish itself all over India. One of its main missions is to convert the maximum number of Muslims in India to Hinduism.
Similarly, relations between Pakistan and India have been strained since the Mumbai attacks. It is time for minor incidents to escalate tensions. The recent incident of harassment of diplomats is proof. The Mumbai attacks proved to be truly revolutionary in the history of the subcontinent. They have created immense problems for Pakistan not only regionally but also globally. The very negative changes that have arisen from the womb of this misleading plan will gradually end.

The Mumbai attacks were carried out by the Indian Army(Part-3)

2020-07-15T11:22:00.001+05:00

The trial of Ajmal is still secret and no one knows what kind of revelations came to light during the trial. Just what the Indian government kept telling Pakistan and the world through the language of Ajmal Kasab was declared "true". India did not even allow Pakistani investigators to meet Ajmal Kasab; it reveals the fact that the Indian Army believed that if Ajmal Kasab was brought before the world, India's misguided plan would be exposed.

India provided the names of the nine slain terrorists through Ajmal Kasab but could not say in which cities or towns of Pakistan they lived. The nine terrorists were not autopsied and no one knows where they are buried. It is as if these nine victims are highly mysterious figures whose reality is known only to a section of the Indian ruling class. Similarly, when Ajmal Kasab was hanged, his body was also secretly buried at an unknown location. Since this was a misleading plan, it is possible that Ajmal Kasab is still alive and spending the rest of his life in an Indian Army cell.

The number of terrorists is also unknown. On 28 November 2008, some local Mumbai newspapers reported that a total of 16 to 20 terrorists had been spotted at various places. According to the Indian government, Ajmal had also claimed in his first statement after his arrest that Mumbai had been attacked by16 martyrs but then their number was reduced to ten.

Missing Lieutenant Colonel (Retd) Muhammad Habib

Remember, Nepal has traditionally been a puppet state of India. This country also has a coin of Indian intelligence agencies. Drama similar to Ajmal Kasab's abduction was recently played by RAW agents. It so happened that in April, RAW agents lured a retired officer of the Pakistan Army, Lieutenant Colonel Muhammad Habib Zahir, to Nepal by offering him a lucrative job. They were abducted there and no one still knows where they are. It is thought that in the future, RAW may use them in some of its nefarious and nefarious schemes.

Lieutenant Colonel Muhammad Habib was a well-known personality. So his abduction came to the notice of the media but Ajmal Kasab was an ordinary Pakistani youth and a fugitive from home. Who had to worry about that? That is why Ajmal's abduction in Nepal did not come to anyone's notice.

According to the Indian government, Pakistani terrorists targeted Cafe Leopold, Taj Mahal Hotel, Oberoi Trident Hotel, Nariman House, Chatrapati Shivaji Maharaj Railway Station and Kama Hospital. They are all located in the South Mumbai area. In addition, there were clashes between terrorists and police in some other places.

As mentioned earlier, Indian security agencies have verbally told the story of Ajmal's Mumbai attacks. Although these attacks were planned by the top brains of the Army, RAW, and IB, but no matter how clever and cunning the culprit is, the mark of guilt is definitely left. The same thing happened during the Mumbai attacks. Even with these high minds, there was some swing in the plan. Seeing this swing, SM Ashraf, Allison Davidson, and other researchers call the Mumbai attacks their "achievement" of the Indians.

It should be noted that most of Ajmal Kasab's statement consists of the activities he carried out as a terrorist. That is why the details of the incidents that took place in the places where other terrorists attacked are very rare. Even the statements of witnesses during the Mumbai trial revealed a few facts.

For example, according to Indian newspapers, Ajmal revealed in his first statement after his arrest: The terrorists who attacked the Taj Mahal Hotel wanted to blow him up with bombs like the Marriott Hotel (Islamabad) but later these Pakistanis Only 8kg of RDX was recovered from the terrorists' possession. (This was due to the fact that journalists were also present at the time of the material being recovered), while 600 kg RDX was used to target the Marriott Hotel Islamabad.

The swing and space of a misleading plan

Let us now see what kind of mistakes were made by the Indian planners while preparing the misleading plan of the Mumbai attacks and how they were left in the lurch. All the Indian terrorists who carried out the Mumbai attacks were "Komikaze", meaning they carried out this mission for the sake of the country and the nation and risked their lives. The attackers may have been persuaded that Hinduism was in danger because of Hemant Karkare and his associates. The attackers were thoroughly brainwashed and prepared for a suicide attack.

To make this suicide attack a success, it was necessary to keep the Mumbai police unaware. That is why ordinary people also saw encounters between the police and "Pakistani terrorists" but even today no one knows how many attackers died in these encounters and where their bodies went. Only miraculously Ajmal was caught alive and all the false and bogus stories of defaming Pakistan were exposed.

(1)

According to an Indian official statement, Ajmal Kasab and Abu Ismail attacked Mumbai's Shivaji Railway Station. It is one of the major and central railway stations in Mumbai. He then left the station and went to Kama Hospital. There he again clashed with the police parties. Surprisingly, not only were the two safe, but they also killed three police officers. Ajmal and Ismail then reached a place called Rachhini and through it Gir Gam Chopati. There he again clashed with the police party and this time Ismail was killed while the police managed to arrest Ajmal alive.

India's security and investigative agencies have described the details of the Mumbai attacks in a 69 pages document. The document will also be handed over to the Government of Pakistan on January 5,2009. This is the only Indian official document related to the Mumbai attacks that have come to light.

According to the document, ten Pakistani terrorists boarded a rubber dinghy and landed on the shores of Mumbai. The question is that the boat was certainly made of very strong rubber, then it not only carried the load of ten men, but also heavy weapons were loaded in the boat. Perhaps the Pakistanis have invented a very strong rubber to make this special boat.

Anita Uddaiya

(2)

The document states that the rubber of the boat was bright yellow. This point also catches the ear. The bright yellow color can be seen from afar. It is as if the terrorists did not choose a rubber that resembles seawater, but boarded a bright yellow boat so that they could be seen from afar.

Surprisingly, no Indian security agency, including the Indian Navy, which is tasked with guarding the maritime borders, has been able to detect this bright yellow boat coming from the direction of an enemy country like Pakistan. These security agencies have state-of-the-art equipment and water surveillance boats, ships, helicopters, and even airplanes! Is it possible to ignore this shortcoming by calling it a failure of Indian security agencies?

(3)

We have already mentioned Anita Uddaiya, an Indian woman who had seen "terrorists" disembarking from a boat on the shore. As a result, there were six people in the boat and they spoke in Marathi. According to Anita, he also looked Hindu as he wore dark yellow bands on his hands. Remember, Gerva is a favorite religious color of extremist Hindu organizations.

SM Ashraf has revealed in his book that Anita had gone to the Mumbai police to testify herself. Police recorded his statement. But when the statement reached Military Intelligence and RAW, there was an uproar. The reason was that Anita had made it clear that Pakistani terrorists were speaking Marathi fluently. If a Pakistani took five or six years to learn Marathi, then he could learn to speak this difficult language with such fluency.

Under pressure from the army and RAW, police urged Anita to change her statement, but she refused. When police saw that the principled woman was unwilling to change her statement, she was threatened with prosecution for misleading the police. Anita then panicked and disappeared.

(4)

Indian police say fake Indian identity cards were recovered from all Pakistani terrorists. Surprisingly, according to Ajmal Kasab of the Indian police, the pictures and names on them are real. Isn't that weird? It is as if Indian institutions were given the opportunity to easily identify the attackers.

(5)

SM Ashraf and Allison Davidson has written in their books that Mumbai Railway Station has two main sections: Main Line Terminus and Sub Urban Terminus. When Ajmal and Ismail entered the railway station, Indian TV networks reported through their reporters late at night that CCTV cameras at the mainline terminus had recorded the entire terrorist operation, but the next day the police told the media that all the 16 CCTV cameras installed in the mainline terminus were not working. It is strange and mysterious that all the cameras failed that night. That is why it is not known what kind of activities Ajmal and Ismail did on the mainline terminus. Perhaps the revelation of those videos could have revealed the secret that two Hindu terrorists were also firing at the mainline terminus.

Strangely enough, the then railway police chief was a police officer named K P Raghuvanshi. The officer was openly associated with extremist Hindu organizations and considered Muslim terrorists. It is even more astonishing that after Hemant Karkare, the same Raghuvanshi was made the head of Maharashtra's anti-terror squad.

It is certain that KP Raghuvanshi lost the recording of CCTV cameras. When he became the head of the Anti-Terror Squad, he also destroyed evidence against Lieutenant Colonel Prohat, Major Upadhyay, Sadhvi Pragya Singh, Asim Anand, and other important extremist Hindu figures. This evidence was collected by Hemant Karkare with a lot of hard work and dedication.

K P Raghuvanshi

Lack of evidence has resulted in weakened police statements in the cases of those arrested in connection with the bombings. So today Lt. Col. Prohat has been released on bail. While other killers of Muslims are also living comfortably in jails. Now extremist Hindus have come to power under the leadership of a Muslim enemy like Narendra Modi. Therefore, they are trying their best to make the cases the weakest and release all the "heroes" of the Hindu nation.

(6)

According to the Indian official statement, Ajmal and Ismail entered the railway station at 9.20 pm and started firing, but an eyewitness, Bharat Patel, tells a different story. His story has been published in Indian newspapers. He worked as a chef at the Ray Fresh Food Plaza at the station. He says the shooting started at 9:55 p.m.

The question is why the Indian government in the official document postponed the firing time by 35 minutes? Was there any purpose to such an advantage?

OM Palli worked as a motorman at the station. That is, he would note the times of the coming and going trains. He said in a press statement that he heard the last gunshot at 1:32 and then there was silence at the station.

(7)

According to eyewitnesses, Ajmal and Ismail started firing at the mainline terminus at 9:55 am, but according to the witnesses, firing also started at the sub-urban terminus at the same time. According to the Indian document, two terrorists attacked the railway station, but in the light of witness statements, it is clear that there were more than two, perhaps four terrorists, at the railway station. Who were these extra terrorists? Where did they come from and where did they go? Why didn't the Indian government mention him in an official document? This means that the recordings of the CCTV cameras were destroyed so that no more than two terrorists could be detected at the station.

(8)

According to the Indian government, CCTV cameras were working at all urban terminals. The video of one of these cameras was presented to the world by the Indian government. In this video, Ajmal and Ismail are seen walking around the railway station, but there is no date and time in this video which makes him very suspicious.

This video is the only concrete evidence that Ajmal was present at the railway station, but the absence of date and time on the video weakens the evidence. It is possible that RAW took Ajmal to the railway station before or after the Mumbai attacks and kept him around. According to the video, the sub-urban terminus is completely empty and not a single sensible person can be seen there.

According to Indian newspapers, Ajmal had told his Muslim lawyer that he was not present in the video above but was walking around another station disguised as him. In addition to the pictures in this video, there are also pictures of Ajmal on the net which show the shape in front of him. If we compare Ajmal with the video and Ajmal with these pictures, it is clear that the two look different. It is said that the terrorist who indiscriminately shot unarmed civilians at the railway station was not a Pakistani Ajmal but a Hindu youth, but the Ajmal who was produced before the court and in front of the journalists by the Indian security agencies was a Pakistani youth abducted from Nepal.

(9)

In the video presented by the Indian government, Ajmal and Ismail are seen wearing yellow bands on their wrists. It has been reported that the yellow color is a favorite religious symbol of extremist Hindu organizations. They make flags of the same color and wear turbans, dresses, etc. in religious ceremonies.

It can be said that Ajmal and Ismail wore yellow bands to discredit their hidden and extremist Hindus, but they did not have to hide their Muslim identity. Mumbai is home to a large Muslim population. That is why Muslims in pajamas and shalwars are often seen there.

It is quite possible that the Indian suicide bombers who stormed the railway station in a misleading plan or False Flag attack belonged to a violent Hindu extremist organization. To enhance his enthusiasm, he wore his religious symbol, the russet-colored band on his wrists. Then their "handlers" did not think that these yellow bands could cause confusion and error later.

(10)

According to the Indian official statement, all the ten terrorists were communicating with the control room in Karachi via satellite phone and Voice over Internet Protocol (VOIP). The Indian government claims that Hafiz Muhammad Saeed and other LeT leaders were present. India has also handed over to Pakistan the record of conversations between terrorists and "handlers" sitting in the control room.

But now even ordinary people can spend money to buy devices that can change or create any sound and give it the desired shape. The Indian military is backed by US and Israeli intelligence agencies, which have state-of-the-art and amazing spying equipment that the general public does not even know about.

However, due to this record of talks, the planners sitting in Pakistan, while roaming in Mumbai instructed their martyrs not to shoot Muslims. But surprisingly, Ajmal and Ismail ignored this instruction.

58 people were killed at the railway station due to their relentless firing. 22 of them were Muslims. Most of the Muslims wore Islamic clothes and it was known from afar that they were Muslims. The dead included six families of a Muslim named Waliullah.

It is clear from the facts that Ajmal and Ismail deliberately targeted the Muslims even though they were instructed not to do so. This reveals the fact that the shooters at the railway station were Hindus who deliberately fired on Muslims to kill the majority of them.

(11)

The document that India gave to Pakistan states that Ajmal and Ismail Kama left the railway station and went to the hospital. The hospital is located near the railway station. There he clashed with two consecutive police parties. The Indian report concluded that two terrorists had entered the Kama Hospital and confronted the first police party. There are eyewitnesses of this competition and the report of which was published in all Indian newspapers the next day.

According to the report, two terrorists entered Kama Hospital. They killed two guards standing there. The third watchman was dressed in civilian clothes. He spoke to her in Marathi and said that her patient mother was undergoing treatment at the hospital so she should be forgiven. The terrorists did not shoot him.

The terrorists then demanded water from a staff member and shot him dead. They then took the elevator to the top floor of the hospital, which was empty. He turned the elevator man, Taksi, into a hostage. Twenty-five minutes later, a party of six to eight policemen arrived. A staff member at the hospital escorted them up the stairs. A soldier knocked on the sixth-floor door with a piece of steel. Shortly afterward, a taxi was found inside and he told the police party that there were terrorists inside.

After that, shots were fired between the terrorists and the police. The contest lasted thirty to forty minutes. A police party officer was injured in the clash. Surprisingly, after the fight, the two terrorists managed to escape from the hospital in the presence of seven or eight soldiers. It is a mystery how they escaped.

Importantly, if they were Ajmal and Ismail, they could speak Marathi fluently. The people who spoke to him at the hospital are eyewitnesses.

The question is what did the two terrorists go upstairs to the hospital and why did they take up a position there? Was it because the back alley of Kama Hospital was clearly visible from there where soon three dutiful officers of Mumbai Police - Karkare, Salskar, and Ashok Kamate were to come?

Another important point is why the Indian document did not mention the activities of the two terrorists who were able to carry out inside the Kama Hospital? Is it because both the terrorists were speaking Marathi? While the Indian government was insisting that the attacks were carried out by Pakistani terrorists, the mention of Marathi-speaking terrorists would have affected their rhetoric. That is why the incident was blown up when two terrorists entered Kama Hospital.

Also read: The Mumbai attacks were carried out by the Indian Army (Part-2)

The Mumbai attacks were carried out by the Indian Army (Part-2)

2020-07-14T11:24:00.000+05:00

The plan is made

Karkare's investigation gradually revealed that many village politicians and high-ranking government officials were involved in the Hindu terror network. That is why large-scale conspiracies against Muslims and Islam were going on in a very organized manner all over India. Hundreds of Muslim youths and men were arrested in connection with the bombings and subjected to the worst torture in prisons. At the same time, there was propaganda that Islam and terrorism are inseparable. Thus, regular planning created intense hatred and enmity among the Hindu people of India against their Muslim compatriots. The result is before us. Today in India, Hindus gather on trivial matters and inflict the worst kind of violence on Muslims; a horrific act of violence that makes one's hair stand on end.

But in October and November 2008, Hemant Karkare, a principled Hindu police officer, decided to expose the terrorist network of extremist Hindus. Whenever this veil is lifted, the world will know that the Indian army generals, prominent political leaders, and top government officials are targeting innocent Muslims and Islam for their nefarious purposes. Thus an influential and powerful gang of the Indian ruling class would be exposed to the world. The group may include General VK Singh, who has been the Chief of Army Staff of the Indian Army. Today, the BJP has made him Minister of State.

Lieutenant Colonel Prohat

As Hemant Karkare's investigation progressed, the mob became agitated. Obviously, if the whole world knew that the extremists were running a terrorist network against Hindu Muslims, which included Indian army generals, prominent politicians and top government officials, then India would be ridiculed. Would Not only that, the inextricable link between Islam and Muslims and terrorism in the Western media would have been weakened and Hinduism and Hindus would have been mentioned along with terrorism.

After that, Indian generals could be pressured globally to withdraw their millions of troops from occupied Kashmir. Also, there was a demand in the United Nations that a referendum be held in occupied Kashmir so that the Kashmiri people could decide their own destiny.

After the situation in Occupied Kashmir, Hemant Karkare's investigation has now put the powerful and influential anti-Islam and anti-Pakistan group in the Indian ruling class in a very difficult situation. It is now imperative that Karkare's investigation be stopped in any way and that if he does not abandon the law, he should be removed from his path.

Some reports in Indian newspapers testify that this powerful Hindu gang initially gave Hemant Karkare attractive incentives so that he would not expose the terrorist network. When Karkare turned down material incentives, the body of the ruling class caught fire. Now he began to think of ways to get Karkare and his comrades out of the way.

The problem was that Hemant Karkare was no ordinary person. He was known all over India as an honest police officer. Then, when the network of Hindu terrorists was exposed, those Muslims became the heroes of India. They began to consider him their Messiah. The reason is obvious. His investigation proved that the bombings after which hundreds of young Muslims were arrested as "terrorists" were carried out by extremist Hindus.

If Hemant Karkare had been assassinated by a powerful gang of generals, politicians and government officials, the Indian people would have doubted him. Since the government was under the control of the Congress, the secular and liberal Congress ministers and politicians would have taken advantage of the changing circumstances and become more powerful and influential. So Karkare needed a plan to kill him so that the snake would die and the stick would not break.

David Headley

This thinking eventually gave rise to the poetic and terrifying plan of the Mumbai attacks. This plan was made quickly because time was short. Hemant Karkare had decided to file the first case in the Nastik court. When this came to light, so many Hindu leaders followed him with sticks. Advani, Narendra Modi, and other nationalist leaders called Karkare a "traitor". Shiv Sena chief Bal Thackeray wrote in the party's magazine:

"The traitor Karkare has decided that he will leave India in disrepute all over the world. We spit on it, we spit on it, now is the time to form suicide squads to protect Hinduism and the Hindu nation. Only through them is it possible to protect the Hindu caste.

On December 2010, The Indian Express published a statement from the then Indian political party, General Secretary of the Congress, Daguje Singh. He revealed that two hours before the Mumbai attacks began, Karkare had called him and told him that he was receiving death threats and that his life was in grave danger. Similarly, there were reports in the Indian media that unidentified persons had called various newspaper offices two days before the Mumbai attacks and informed that Hemant Karkare would soon be assassinated as a sign.

Karkare did not bow to any pressure, so it was decided to behead him, but the plan to kill him was devised in such a way that many victims could be killed with one arrow. But the plan was hatched overnight, so the plan unwittingly faltered, and the assassination of Hemant Karkare, in particular, became a mysterious event. This incident also made the seemingly mistaken secret plan or False Flag Attack suspicious.

High plan to involve Pakistan

The Indian Army's Military Agency, RAW, and the IB's all in all made a misleading plan to implicate Lashkar-e-Taiba and the Pakistan Army's notorious intelligence agency, the IB, in the assassination of Hemant Karkare. In this way, Pakistan would automatically be discredited on the world stage. The outline of the project was presented to the world as follows:

In Muzaffarabad (Azad Kashmir), 24 to 26 martyrs were trained to fight guerrilla warfare. The training was conducted under the leadership of former and current officers of the Pakistan Army and guerrillas affiliated to Lashkar-e-Taiba. Later, 10 martyrs were selected who underwent rigorous military training.

At the appointed time, a Pakistan Navy ship dropped them off at sea near Mumbai to an Indian fishermen's boat. They killed the fishermen and seized their trawler. As the shores of Mumbai approached, they boarded a rubber dinghy.

After landing on the shore, they were divided into two groups of five. They then targeted civilians and soldiers in two five-star hotels, a train station, a Jewish center and a cafe. 166 people were killed and more than 600 were injured in the attacks. The dead included 137 from India, 6 from the United States, 4 from Israel, 3 from Germany, and two each from Canada and Australia.

These terrorists continued killing and looting for 60 hours. Nine of them were eventually killed, but miraculously one terrorist, Ajmal Kasab, was captured alive. In October 2009, the FBI arrested a Pakistani-American, Syed Dawood Gilani, also known as David Coleman Headley, in Chicago. David was accused of going to Mumbai in the guise of an American Jew and taking pictures and shooting videos of targets for Pakistani terrorists.

Ajmal Kasab was tried and convicted and hanged in November 2012. David Coleman is on trial in a US court. He was jailed for 35 years for his role in the January 2014 Mumbai attacks.

India's official version or statement about the Mumbai attacks is based on the confessions and statements of these two "criminals".

When the Mumbai attacks took place, the government of Pakistan and Jamaat-ud-Dawa disassociated themselves from them. Later, due to international pressure, the PPP government arrested seven Pakistanis. He was "suspected" of involvement in the Mumbai attacks. The seven Pakistanis were tried in court but the police could not convict them.

The German researcher, while writing his book, rightly based his research on a legal point "Cui Bono". The meaning of this Latin term is: Who benefited? During the investigation, Allison David seems to have found out who benefited from the Mumbai attacks. The same point revealed that the Mumbai attacks were in fact a powerful conspiracy by a powerful group belonging to the Indian ruling class to achieve many goals at once. These objectives are mentioned below:

* The people's attention should be diverted from occupied Kashmir where Kashmiris were protesting against India on a large scale and the Kashmir independence movement was gaining new life. So that's what happened. As soon as the Mumbai attacks took place, not only did the protests in Occupied Kashmir go into the background, but the usurping and tyrannical Indian government, which was the target of Muslim terrorists came to be considered innocent and oppressed.

The three principled officers of the Anti-Terrorist Squad, Hemant Karkare, Salsakar and Ashok Kamte should be wiped out so that the network of Hindu terrorists under the patronage of Indian Army generals, top government officials, and prominent politicians are not exposed. Were.

* To discredit Islam as a religion and show that Muslims are militant, quarrelsome, and backward. The Western media was already doing this propaganda.

* The Indian people should be intimidated by showing the wind of so-called terrorism so that strict and cruel laws can be enacted to grip the Muslims, especially the Kashmiri people.

* India should be closer to the Western world, ie the United States and the United Kingdom. So today, India has become a major buyer of American and Israeli weapons.

* Increased the combat budget of the Indian forces. Every year since 2008, the budget of the Indian Army has been increasing exponentially. Not only that, the police and other security agencies also receive more money than ever before.

Traitors hidden in Pakistani media

On the other hand, the Mumbai attacks caused great damage to Pakistan, Pakistan Army, and Jamaat-ud-Dawa. In India and all over the world, Pakistan came to be considered as a terrorist country. This imprint has not yet been removed from the beloved homeland. The Pakistan Army was also considered a terrorist force. However, the name and symbol of Jamaat-ud-Dawa have been erased and all its social and welfare activities have been wiped out. Therefore, these attacks did not bring any benefit to Pakistan that can be described.

Suppose these Mumbai attacks were carried out by Lashkar-e-Taiba with the help of former officers of the Pakistan Army. The question is, what did they get out of this attack? Did these Pakistanis want to create an atmosphere of fear and terror in India by firing indiscriminately on the Indian people? But with this process, the Indian people would have become fierce opponents of Pakistan and that is what happened. Moreover, this terrorism would have damaged the ongoing independence movement in occupied Kashmir if it had lost the support of the Indian people.

One theory is that whenever relations between Pakistan and India improve, jihadi organizations carry out a major terrorist attack in India. The point is, relationships can get worse. But by November 2008, Pak-India was tense. The reason is that the US had severed ties with Pakistan and started leaning towards India. Relations between the three countries were strained due to this new game.

If the Lashkar-e-Taiba martyrs had targeted the Narendra Modi government in the state of Gujarat, the purpose of the attack would have been understandable. Were? This is beyond comprehension.

In their investigations, SM Ashraf, Allison Davidson, and other independent Indian journalists have raised several objections to the Indian government's official narrative about the Mumbai attacks. The Indian media tries its best to keep these objections secret. Obviously, their generalization will expose the misleading plan of the powerful Indian gang. That is why the Indian media has blacked out the books of both the researchers. There is no mention of these books in any popular newspaper or website.

Surprisingly, in the last ten years, no Pakistani newspaper or magazine has published a detailed article exposing the gaps and gaps in the Indian official narrative of the Mumbai attacks. The fact is that the Pakistani media also has agents of the Indian rulers and intelligence agencies. These agencies try to discredit Pakistan in any way while India is declared a washed-out state in the Ganges. These are the agents who wanted to prove in 2008 that a terrorist named Ajmal Kasab belongs to Pakistan. However, this was only one side of the picture. The other side will be explained later.

That is why a large section of people in Pakistan even today believe that the Mumbai attacks were carried out by the ISI through Lashkar-e-Taiba. However, one of the main purposes of these attacks was to discredit Pakistani forces around the world. In this article, a correspondent elaborates on the objections raised by eminent intellectuals and researchers so that there can be milk and water and at least the people of the country know that ten years ago a powerful Indian ruling clique against Pakistan He played a disgusting game with great cunning. He proved that he was a true follower of A clever Chanakya.

Before proceeding further, it is necessary to bring out a few facts. In the twentieth century, a class of scholars emerged in Egypt and Palestine who justified attacks on unarmed non-Muslim citizens. However, this has been a contentious issue, as attacks on unarmed non-Muslim civilians are illegal under the Prophetic Sunnah and Islamic martial law. However, al-Qaeda and its affiliates began targeting non-Muslim citizens. In any case, he was criticized not only in the West but also in the Islamic world.

Lashkar-e-Taiba and al-Qaeda lost contact during the Afghan jihad. In 1988 When the independence movement started in Occupied Kashmir on July 3, both the organizations started supporting the Kashmiri Mujahideen in every possible way, but after the 9/11 incident in the United States, the paths of Al Qaeda and Lashkar-e-Taiba parted ways. One of the main reasons for this is that Hafiz Muhammad Saeed and his comrades were not in favor of targeting unarmed non-Muslim civilians under Islamic martial law. His focus was on the persecution of Kashmiri Muslims in occupied Kashmir by the Indian army and police.

Therefore, it is impossible to imagine that LeT fighters reached Mumbai and indiscriminately, brutally shot and killed unarmed civilians in hotels, railway stations, hospitals, and on the streets. This could only be done by extremist Hindu terrorists who had to kill as many civilians as possible to carry out their misleading plan.

From real to fake Ajmal Kasab

According to India's official statement, the nine Pakistani terrorists involved in the Mumbai attacks were killed in a confrontation with the Indian army and police, but miraculously one terrorist, Muhammad Ajmal Amir Kasab, was captured alive. Ajmal plays a central role in the 9/11 incident in India. This is Ajmal's statement through which the Indian government prepared its official sketch or statement about the Mumbai attacks. Did something like that.

SM Ashraf writes in his book that according to credible sources, RAW agents arrested Ajmal Kasab from Nepal before the Mumbai attacks and then brought him to India and imprisoned him at an unknown location. This revelation opens the whole fortress of Mumbai attacks.

The question is, what was Muhammad Ajmal doing in Nepal? This young Pakistani was a resident of a town called Faridkot. His father was very poor. He roamed the streets selling food. Due to poverty, Ajmal and his father often had quarrels. After the quarrel, Ajmal would run away from home and return several days later.

One day Ajmal ran away from home so much that he never came back. It is certain that during this time RAW agents hiding in Pakistan tricked him into taking an attractive job and took him to Nepal or it is possible that he managed to make a Pakistani youth a RAW agent by paying a hefty salary. They then took him to India via Nepal to train him in espionage.

It was under the control of Ajmal Kasab Rao that a plan was hatched to carry out the Mumbai attacks. According to the plan, it was decided to make this Buddhist and ignorant Pakistani youth a scapegoat. Therefore, a Hindu youth similar in stature and shape was given the form of Ajmal Kasab through plastic surgery and make-up. The same fake Ajmal Kasab fired indiscriminately at the citizens at the Mumbai railway station. The same fake Ajmal Kasab accompanied by his colleague Abu Ismail also appeared in the video of CCTV cameras. It was also part of the plan to make a video of both Pakistani terrorists and show a solid proof to the world.

When Hemant Karkare was killed along with his accomplices, this fake Ajmal Kasab disappeared while the real arrest of Ajmal Kasab was shown. Thus the Mumbai attacks succeeded in achieving their objectives to a great extent and the extremist Hindu gang got a scapegoat in the form of Ajmal Kasab to prove their innocence. Ajmal's mouth was then full of support to the Pakistan Army and Lashkar-e-Taiba.

It was important that Ajmal Kasab was not allowed to meet anyone in private, otherwise he could have vomited the truth. RAW agents tortured Ajmal and intimidated him. Still, the powerful Mumbai attackers feared that Ajmal Kasab could speak the truth at any time. That is why the trial of Ajmal was conducted in a very secret manner. Just Ajmal's statement came to the fore which was actually prepared by a powerful group. This statement is based on outright lies and deception.

Earlier, Abbas Kazmi, a Muslim lawyer from Mumbai, became Ajmal Kasab's lawyer. "I was never allowed to talk to Ajmal in private," he says. Whenever I met Ajmal, three or four soldiers would be with us. Ajmal once said to me, I am absolutely innocent. I have been imprisoned but this jail is also theirs, this judge is also theirs, the public prosecutor is also theirs and my lawyer is also theirs. I'm all alone here. "

When Abbas Kazmi asked the court to allow him to meet Ajmal in private, he was replaced. Now a Hindu has been made Ajmal's lawyer. The court then quickly completed its proceedings in just twenty days and sentenced Ajmal to death. It is revealed that Indian judges were also following the instructions of the army and intelligence agencies. Thus they bled law and justice.

Also read: HOT ISSUES The Mumbai attacks were carried out by the Indian Army(Part-3)

The Mumbai attacks were carried out by the Indian Army (Part-1)

2020-07-13T10:42:00.003+05:00

A shocking revelation for twelve years

The amazing and mind-boggling story of this misleading plan which was hatched by Indian generals, RAW and IB to discredit Pakistan, Pakistan Army and Lashkar-e-Taiba globally and succeed in throwing dust in the eyes of the world.

It is November 26, 2008. Anita Adhaya was walking on the beach of Mumbai in the evening as usual. She lived in an area called Colaba in India's largest city by population. It was customary for him to go to the beach for leisure after his housework, which was usually deserted due to its remoteness from the population. She would take a walk and get rid of fatigue.

That evening Anita suddenly saw a boat come ashore. There were six men on board. They had bags and backpacks (backpacks too). Out of curiosity, Anita asked him in Marathi, "Who are you?"

A stranger replied in Marathi, "Keep up your work." They then moved towards the population, speaking in Marathi.

The incident is the first part of a clever plot that later became known as the "Mumbai attacks". Assess the significance of this cunning plan in the sense that these attacks are called "India's Nine Eleven". Just as the 9/11 attacks in the United States caused a sensation around the world, so did the Mumbai attacks, which lasted for three days.

Ten years have passed since the attacks took place in November this year. Indian rulers claim that the attacks were carried out by Pakistani terrorists. Therefore, for the last ten years, the Indian government has been making a concerted effort to use the Mumbai attacks to declare Pakistan a "terrorist country" so that it can stand alone in the world.

By declaring the country a terrorist state, the Indian rulers want to cause complete damage to Pakistan's economy. Recently, after repeated efforts, India and the United States put Pakistan on the "gray list" of the Financial Action Task Force. Both forces succeeded because, according to them, the Pakistani government refrained from taking action against the Jamaat-ud-Dawa, the Mumbai attack-carrying organization known as Lashkar-e-Taiba.

Great pressure from the United States and India forced China, Turkey and Saudi Arabia to back down. Later, the government of Pakistan took over educational institutions, hospitals and other social centers run by Jamaat-ud-Dawa. In this way, she wanted to show the world that Lashkar-e-Taiba and its leaders like Hafiz Muhammad Saeed are not active in Pakistan. Hafiz Sahib is also facing difficulties of imprisonment after the Mumbai attacks. They are portrayed by the Western and Indian media as "terrorists" and "criminals" on the world stage.

Falls flag attack

Recently, there has been talk of German researcher and journalist Alison Davidson's English book "The Battle of India: Revisiting the 26/11 Evidence". Refresh the memories of the Mumbai attacks. The main theme of this book is that the Mumbai attacks were carried out by the Indian ruling class itself. As if they were "misleading attacks" which in English is called "False Flag Attack".

The German researcher also drew this conclusion from the fact that immediately after the Mumbai attacks, the Indian media started blaming Pakistan. This is a special sign of a misleading plan.

The definition of a misleading or false flag attack is: An attack carried out by a country's security agencies and blamed on an enemy state. Such attacks are carried out for specific purposes. The first such fake attack was carried out by the Swedish army in the year 1788.

At the time, the Swedish army wanted to invade Russia, but the political government opposed the move. The Swedish generals then launched a misleading attack; the Swedish outpost on the Swedish-Russian border was destroyed by the generals' operatives. The operatives were dressed in Russian military uniforms. After this incident, ordinary people all over Sweden began to express their grief and anger against Russia. In such an atmosphere, the Swedish government finally allowed its troops to invade Russia. Thus the Swedish army's misleading attack was successful and it achieved its goal. Later, the US military, especially in the twentieth century, attacked the False Flag and succeeded in pursuing its own interests.

Such misleading attacks are no stranger to the Indian ruling class. In 1971, agents of the Indian intelligence agency, RAW, disguised as Kashmiri Mujahideen, hijacked their own Indian Airlines plane, the Ganga, and took it to Lahore. Through this hijacking, the first Indian rulers wanted to discredit Pakistan on the world stage. Secondly, thanks to this incident, they got an excuse to ban the movement of Pakistani planes from Indian soil. Due to this ban, the relations between West and East Pakistan were maintained with great difficulty in the war of 1971.

In Occupied Kashmir too, RAW agents used misleading attacks to shock the independence movement. After 1992, RAW agents carried out several attacks on Hindu Pandits and Sikhs, inflicting heavy casualties on them. At the behest of RAW, the Indian media blamed the Mujahideen for the attacks. These attacks eventually led to a split between the various organizations involved in the Kashmir Independence Movement. Moreover, the Kashmiri Mujahideen were branded as "terrorists" because of the attacks on civilians. RAW considers the weakening of the independence movement in occupied Kashmir as its greatest achievement.

Syed Mohammad Ashraf, a former Indian police officer before Allison Davidson, also wrote in his book, "Who Killed Hemant Karkare?" That the Indian ruling class was involved in the Mumbai attacks. He blames the Indian intelligence agency, the intelligence bureau or the IB for the attacks. Syed Mohammad Ashraf has been the IG of Maharashtra State Police headquartered in Mumbai. Therefore, their claims carry weight. All the evidence, arguments, and points given by the German researchers Alison Davidson and SM Ashraf in their books to prove the Mumbai attacks as an "achievement" of the Indian government have been under my study. In addition, twenty articles printed in Indian and Pakistani print media also passed before our eyes.

All this leads to the conclusion that the Mumbai attacks were carried out by a general gang of Indian soldiers. Apart from RAW and IB, the group also had the support of activists of extremist Hindu organizations such as the RSS (Rashtriya Swayamsevak Singh) and Shiv Sena. The covert operation also involved some senior Mumbai police officers and possibly members of the Chhota Rajan gang.

Only with the involvement of intelligence agencies like the Indian Army, RAW and IB did it become possible for their operatives to wreak havoc in South Mumbai for 60 hours and continue to shoot their own compatriots in droves to intensify the bloody plot. Maximize. These workers were very experienced and good at fighting. They may include Indian Army commandos.

It is difficult to say for sure about the number of Indian terrorists who carried out the massacre in South Mumbai. However, their number was much higher than ten. It is certain that on the night of November 26, twenty to thirty terrorists continued to play bloody Holi in Mumbai and the responsibility for this horrific battle was laid on the heads of Pakistanis as planned.

The plan for the Mumbai attacks were kept secret from lower-ranking Mumbai police officers. Obviously, if they were included in the plan, who would 'compete' with the so-called invading Pakistanis? More and more civilians and soldiers had to be killed to ensure the success of this misleading plan. Therefore, in order to fulfill their own interests, the general gang also accepted the massacre of their compatriots. His philosophy would be to lose something in order to gain more. Or that wheat is crushed with disgust.

Why did the Indian Army launch an attack?

The question is, what were the goals of the Indian generals and the Indian intelligence agencies through the Mumbai attacks? To find out, you have to go back to the year 2008, when in a short span of four or five months, two major events unfolded that shook the Indian Army and its generals.

The first incident began on May 26. On this day, the government of Occupied Kashmir gave 99 acres of land to the Indian government so that it could build inns and hotels for the Hindu pilgrims who came to Amarnath Yatra. Muslims in the Kashmir Valley soon staged mass protests against the agreement. Therefore, on July 1, the state government canceled the agreement.

Now Hindu protests have started in Jammu against the cancellation. Protesters also attacked Muslims. When word of these attacks reached the Kashmir Valley, Muslims there again began protesting against the usurping Hindus. In August, half a million Kashmiri Muslims protested in Srinagar. This is considered to be the largest protest in the history of Kashmir.

Clashes broke out between the Indian army and protesters as the government sought to end the protests using traditional means of violence. About 100 Kashmiri people were martyred and several hundred injured in the firing of Indian security forces. The clashes were reported in the Indian, Pakistani and international media.

By 2008, the enthusiasm for the independence movement in occupied Kashmir had cooled considerably. Liberals have been branded "terrorists" in almost every country since the 9/11 attacks. This ideology also applied to the Kashmiri Mujahideen. So the Kashmiri youth began to shy away from joining jihadi organizations. But the land dispute given to the Amarnath Yatra lit the candle of the freedom movement in the Kashmir Valley. Once again, Kashmiri youth began to fight tanks with stones and slingshots.

The most worrying thing for the Indian generals was that the jihadi organizations of the Kashmiri youth in the valley could become active again. Leading among them were organizations affiliated with Lashkar-e-Taiba, whose Mujahideen were considered extremely brave and experts in guerrilla warfare. Indian generals began to receive news that these organizations were reactivating in the valley. It is as if the fear of Lashkar-e-Taiba once again became a nightmare and clung to them. He began to remember that Lashkar-e-Taiba and its affiliated Kashmiri organizations had kept the Indian Army in the valley dancing to the tune of Tagni. Hundreds of thousands of soldiers had to be deployed there at a cost of crores of rupees a day. Therefore, the important issue before them was how to stop the spread of Lashkar-e-Taiba and other jihadi organizations in the Kashmir Valley.

Muslims are a big conspiracy against India

As the people in the Kashmir Valley were turning to the freedom movement and jihad, another major issue arose on September 29 in Malegaon, a city in the state of Maharashtra, thousands of miles away. It so happened that the Muslims living there were leaving the mosque after praying when two bombs exploded. The blasts killed seven Muslims and injured hundreds.

At that time, a special police force, the Anti-Terrorist Squad, had been formed to investigate terrorist incidents in Maharashtra. Hemant Karkare, an honest and brave police officer, was the head of the force. His rank was equal to that of IG police. His two deputies, Vijay Salskar and Ashok Kamate, were also known throughout the police force for their principles and legality.

Detectives from the Anti-Terror Squad, led by the three officers, are now investigating the Malegaon bombings. The investigation revealed that the bomb in which the motorcycle was placed belonged to a Sadhvi, Pragya Thakur Singh. She was the leader of the Vishwa Hindu Parishad, a well-known extremist Hindu organization. He was arrested in mid-October 2008.

After the interrogation of Pragya Thakur, the layers of this vast terrorist network, which had been operating since 2002, began to unravel. Two laptops were recovered from Pragya's possession which provided important information. It was learned that activists and leaders of all extremist Hindu organizations in India was associated with this network. These organizations are termed as "Sangh Parivar". RRS, Bajrang Dal, Vishwa Hindu Parishad, etc. are its major parties. The BJP is the political face of the Sangh Parivar, which has been ruling India since 2014.

The only purpose of this network of Hindu terrorists was to carry out bombings in Muslim religious and public places and to hold Islamic organizations responsible. As a result, Hindu terrorists linked to the network carried out at least fourteen bomb blasts, including the Prabhani bomb blast (2003), the Jalna bomb blast (2004), the Perna bomb blast (2005), the Mumbai train blast (2006), and the Malegaon blast (2006). , Nanid blast (2006), Hyderabad Mecca mosque blast (2007), Ajmer Sharif shrine bomb blast (2007), blasts in UP courts (2007), Jaipur blast (2007), Delhi bomb blast (2007) and Malegaon blast (2008) are included.

The most important revelation was that the present Indian Army officers such as Lieutenant Colonel Prohat and Major Upadhyay not only trained Hindu terrorists to operate bombs and weapons but also provided them with weapons from government depots. Apparently, he was doing this under the auspices of the generals of the Indian Army. Due to the "chain of command" in the army, subordinates cannot do even minor work without the permission of superior officers. Now Hemant Karkare is trying to reach out to these military officers.

Through research and investigation, Karkare was able to bring to light a very important revelation. They found out that Lieutenant Colonel Prohat had stolen or given 60 kg of RDX (explosives and incendiary material) from the Army Depot. The RDX was then used to set fire to the Samjhauta Express in February. 68 men, women, and children, mostly Pakistanis, were killed in the same accident.

Immediately after the accident, the Indian media started announcing that the terrorist attack was carried out by Lashkar-e-Taiba. The reason was that she wanted to shut down the Samjhauta Express, but an investigation by a police officer from India revealed the fact that the train had been set on fire by Hindu terrorists and was being patronized and assisted by military officers.

Also read: The Mumbai attacks were carried out by the Indian Army (Part-2)

IP MAN-4

2020-07-12T09:57:00.002+05:00

If you don't get 7 hours of sleep

2020-07-11T11:14:00.001+05:00

Experience has shown that if a person does not get seven or eight hours of sleep a night, he becomes a victim of various ailments. Now modern science is coming up with the details of these disorders. New research reveals that not getting enough sleep can ruin a person's health. The following is a summary of the research.

(1) Desire for junk food

Experiments have shown that men and women who do not get adequate sleep for just two days have a disturbance in their appetite-producing and hormonal systems. Lack of sleep increases the appetite-producing hormone Ghrelin, while the inhibitor, Leptin, is less.

The problem is that then the person is more hungry for chit-chat and carbohydrate foods. Thus the human body begins to receive more heat than it needs. If this condition persists for a long time, then junk food makes a person fat.

(2) The focus of microbes

Lack of sleep also weakens a person's immune system. Especially men and women who get less than seven hours of sleep a night are more likely to catch colds, flu, fever, etc. than others. Even the effect of vaccines on them is reduced.

(3) Thanksgiving is useless

Every cell in our body needs sugar to do its job. Experiments at the University of Chicago have shown that women and men who do not get enough sleep for just one week develop insulin resistance. Clearly, the insulin hormone carries blood sugar to the cells.

Due to insulin resistance, body cells cannot use these hormones properly. As a result, the disorder eventually leads to incurable diseases such as type 2 diabetes.

(4) The pressure is not constant

Significant research conducted at the University of Chicago has also revealed that sleep deprivation puts a person under constant stress. This is because, in the afternoon and evening, their body produces a lot of stress hormone, cortisol.

This hormone is very dangerous because of its excessive increase in heart rate, blood pressure, and blood sugar levels in humans. These same additions then lead to hypertension, heart disease, and type 2 diabetes. In addition, an increase in cortisol occurs at the wrong time because a person is usually in a relaxed mood in the afternoon and evening.

(5) The brain does not remain sharp

Another disadvantage of not getting enough sleep at night is that people do not react in time. So doing many daily activities, including driving, becomes a dangerous process. Men and women suffering from severe fatigue are also unhappy. This is because the same chemicals in the brain control both sleep and mood.

(6) The onset of old age

People with sleep deprivation are more likely to recognize yellow skin and dark circles around the eyes. Now, experts have revealed that in such people, an excessive increase in cortisol does not even allow them to become lazy, which leads to skin formation. That is why due to lack of collagen, wrinkles start forming in their skin.

On the other hand, good sleep has a pleasant effect on the skin. Research has shown that cells are eight times more active at night than during the day. So they wrinkle the skin.

(7) Increased physical pain

Not getting enough sleep also increases the severity of physical problems. Experts at Johns Hopkins University in the United States deliberately slept ten men and women with low back pain for less than an hour during the experiment. After three days, everyone started feeling more back pain.

(8) Risk of cancer

Exercise protects against cancer. But researchers say that lack of sleep destroys the benefits of exercise. The reason is that sleep deprivation can lead to cancer-causing hormonal and metabolic changes.

(9) The last letter

It is important to get enough sleep to avoid all of the above disorders. It is best to create a good night's sleep. For example, dim the light 15 minutes before going to bed. Brush your teeth, wash your face, read a book, or listen to good music. Get accustomed to sleeping on time. Research has shown that those who stay calm at night sleep 30 minutes earlier and get another hour of sleep.

Also read: Fitness at 50: advice for being a top woman

Use of lipstick new scientific research

2020-07-10T11:13:00.002+05:00

From the texture of the fingers to the use of lipstick, new scientific research will make you breathless.

Toxic metals in lipstick

Experts from the University of California, Berkeley have discovered toxic metals such as lead, cadmium, chromium and aluminum in the lipsticks and lip glosses of various companies. This decoration does not contain a lot of metals, but it can be dangerous for women who apply too much lipstick or lip gloss.

In fact, lipstick on the lips often enters the mouth through eating or drinking. Women who apply more lipstick have more toxins in their bodies. So it affects their health.

Remember that lead, chromium, and other metals cause stomach tumors and nervous system disorders in humans. These metals are especially harmful to pregnant women and girls. So be careful when using lipstick and apply it sparingly.

The secrets of the organs of the body

From the color of our hair to the length of our arms and the shape of our nails, the shape of our body parts reveals many secrets of our health. Getting acquainted (gain, obtain) with present-day techniques is a great way to get acquainted (gain, obtain) with people you know and love.

1. Finger length

During pregnancy, the baby's fingers lengthen due to the action of various hormones and genes. If for some reason this process goes awry, the fingers become longer or shorter.

Experts at the University of Buffalo in the United States have discovered that a man or woman whose index finger is smaller than the ring finger is usually irritable, irritable and quarrelsome. The discovery came from research on the fingers of a thousand volunteers. But what is the reason, scientists or psychologists are unable to say.

Interestingly, researchers from the University of Warwick in the United Kingdom found in an experiment that men whose index finger is longer than the ring finger are more likely to develop bladder cancer. Therefore, these men should take precautionary measures against the disease, such as eating a low-fat diet, eating more fruits and vegetables, exercising and abstaining from alcohol.

2. Complaints of red hair and pain

Research by German scientists has shown that men and women with red hair feel more pain when injured or treated than those with black and blonde hair. In this regard, he believes that the cause of excess pain is the same gene in which the hair turns red due to change.

3. Short stature prolongs life

Last month, an interesting study by American experts was published in the Western Journal of Medicine, a popular medical science journal. The study was based on 25 years and included research reports and documents from around the world. Defendant wanted to know whether short men and women live longer or taller?

Research has shown that people with smaller bodies live longer. In addition, infectious diseases are born late. It should be noted that the Japanese and Chinese of Hong Kong live longer; and they all have smaller bodies than Westerners and other Asians.

In addition to body size, body weight, regular exercise and healthy medical habits also help in longevity. Therefore, by adopting them, tall men and women can live a long life.

4. Earache and heart attack

Lines in the earlobes, thinning hair, baldness and layers of fat around the eyes not only indicate the onset of old age but also indicate that you are suffering from various medical problems. In particular, a line on one or both earlobes is a sign that you may have a heart attack.

Cholesterol metabolism disorders under the eyes cause fat layers to rise. Due to this disorder, excess fat is produced in the body or it cannot be eliminated from the body properly. To prevent this disorder, check your cholesterol levels regularly, and keep your blood pressure under control.

5. Left hand and nervousness

Some people write with their right hand and some with their left hand. Researchers at the University of Louisville in the United States has found an interesting finding that left-handed writers are more likely than others to suffer from anxiety and restlessness. This is because of the untouched wiring in their brains.

Research has also shown that men and women who use both hands when writing or talking are more likely to have a positive mindset and less likely to suffer from anxiety. According to experts, this is because they seek help from both parts of the brain (right and left). Because of this harmony, they do not turn to negative things.

6. Women with short arms

The Cleveland Clinic Center for Brain Health has found that women with shorter arms, less than 16 inches in length, are more likely to develop Alzheimer's disease than others. Therefore, they should take precautions and see a doctor immediately when symptoms of Alzheimer's disease appear.

Also read: Extend the age of your refrigerator

11 Easy Ways to Improve Memory

2020-07-09T10:09:00.001+05:00

As a person ages, his memory weakens. But everyone can maintain their memory for a long time by taking precautions. It is not difficult to adopt the following measures.

(1). Brain-strengthening foods

These foods are high in omega-3 fats, glucose (proven grains) and antioxidants. In addition, eat five to six meals a day. The reason is that eating small amounts of food from time to time maintains blood glucose levels and the brain receives energy mainly from glucose.

- (2) Keep the mind busy

Engage in activities that exercise the brain, such as solving puzzles and playing crossword puzzles. These activities exercise the brain and keep it active.

(3). Keep the body fit

Take brisk walks every morning or evening and do stretching exercises. These exercises not only increase the white matter of the brain but also create more neuronal (cellular) connections.

(4). Don't let the pressure increase

Exercise also helps reduce mental and physical stress. In fact, this pressure causes the body to produce a chemical called cortisol, which shrinks the brain's memory centers. In addition, worship and meditation are helpful in enhancing memory.

(5). Check the steel level

The special neurotransmitters in our brain cells keep our memory in good condition. And they themselves are powered by steel. So don't let your body be deficient in this important mineral. Men and women who are deficient in iron usually become obese.

- (6) One job at a time

Many men and women eat while listening to the news on TV and sometimes even read the newspaper. The problem is that they don't remember the news they heard or the material they read. This is not a healthy way to eat.

In fact, when we do two or more tasks at a time, the brain shifts the processing to areas that do not store memories in detail. But when one thing is done at a time, the brain preserves even the details.

(7). Control Cholesterol

Excess cholesterol in the human body is a very dangerous process. It not only accumulates fat in the arteries of the heart. Even in the brain, clots form in the blood vessels. Because of them, the brain does not get valuable nutrition and gradually loses its memory. To be clear, even a small amount of fat in the brain closes the veins. So keep your cholesterol in moderation.

(8). Keep an eye on the medicine

Many drugs have a negative effect on human memory and it is noteworthy that the older a person is, the longer the drug stays in his body. Medications that affect the memory system include anti-depressants, beta-blockers, chemotherapy, Parkinson's drugs, sedatives, painkillers, antihistamines, and statins.

(9) - Eat an apple daily

The high levels of antioxidants in apples produce the chemical acetylcholine. This neurotransmitter found in the brain is essential for good memory. In addition, the antioxidants listed above protect the brain from unhealthy free radicals

(10)-Solve the puzzle

Twice a month, easily solve puzzles of your choice. They can also be in the form of an enigma. This is an exercise in the mind and improves memory.

(11)-Take an interest in mathematics

Take an interest, in addition, subtraction, multiplication, and division questions. This knowledge will help you improve your memory.

Also read: Understand the glycemic index

The five dangerous ingredients of chewing gum

2020-07-08T13:57:00.001+05:00

Chewing gum is popular with children and adults alike. This is a weird type of toffee pill that can be chewed but does not go away and has some benefits. For example, it eliminates hunger, eliminates bad breath and relieves tension.

But like some foods, the benefits of chewing gum are small, the disadvantages are high. And now modern medical research has revealed that at least five ingredients in chewing gum can cause various diseases in children and adults. It is as if many times parents and doctors do not even know that the disease is caused by chewing gum. And they blame other foods.

With the rise of education and awareness, parents around the world are now keeping their children away from pills, candies and chewing gum. Behind this precaution lies the danger that the sweetness of these items will harm children. But now it has been revealed that chewing gum contains not only sugar but also five other unhealthy ingredients.

Chewing gum ingredients have been researched by various American doctors. When the research was completed, it was recently published under the name "The Health-Wise Report". This revealing report revealed the true nature of chewing gum.

Remember, chewing gum is absorbed into our bloodstream. That is why they cause mischief in the body. Next, before eating chewing gum, be sure to look at the health benefits of the following five ingredients.

Aspartame

This substance is an additive, meaning it is added to improve the taste of prepared food. But according to experts, aspartame is the most dangerous substance used in the food industry.

In fact, the food industry uses it as a sugar. It is widely used in the preparation of chewing gum. That's why most of the medical problems caused by chewing gum are caused by aspartame.

It is noteworthy that in the United States, the Food and Drug Administration (FDA) banned the use of aspartame in 1980. The ban was later lifted, but many doctors dislike the use of the chemical in their diet.

Doctors opposed to aspartame say the substance is toxic due to the excitability of the cells. When it reaches the brain through the blood, it stimulates the brain cells (neurons) there a lot. As a result, they die prematurely. This disorder not only weakens a person mentally but also makes him a victim of various neurological diseases.

It has also been revealed that aspartame has properties similar to that of a toxic substance, acesulfame potassium. Experiments on animals have shown that acetaminophen potassium is a "carcinogen". Its presence in the body causes various types of cancer. However, this substance is used as an adjunct in some foods.

B.H.T.

This chemical is "preservative", meaning it is added to the diet in such a way that it retains its taste, color and aroma for a long time. So BHT (Butylated hydroxytoiuene) is used in many prepared foods, including chewing gum. These include cereals.

However, according to modern medical research, excessive BHT in the body causes toxic effects on the vital organs of the kidneys and liver. This chemical also causes hyperactivity in children. That's why in the last few months, some European countries have banned BHT, declaring it dangerous. However, it does not reach the ears of the US FDA and in the US this toxic substance is used in the manufacture of chewing gum.

Calcium sesame peptone calcium phosphate

This long-named substance is used to whiten chewing gum. Cessin in this substance is a protein obtained from milk. Many people in Europe eat this protein as a dietary supplement. But now doctors are warning that this protein has many bad side effects. These include heartburn, indigestion and allergies.

That's why European doctors are urging their governments to ban the use of the above chemicals in chewing gum and other processed foods.

Lost base

Many chewing gum ingredients are hidden from the public. They claim that these ingredients are "trade secrets". They use "gum base" optimization for these components.

Researchers at The Health Wise Report searched books, magazines and websites to find out the ingredients of gum base. Brainstorming and research revealed that chewing gum makers divide gum base ingredients into five groups. Their introduction is as follows:

Elastomers: These basic ingredients give flexibility to chewing gum.

* Resins * These substances bind and soften the ingredients.

* Plasticizers * These substances make the ingredients as flexible as possible so that the best gum base is born.

* Fillers * These ingredients improve the overall production of chewing gum.

* Antioxidants * These substances do not allow the gum base and taste to deteriorate.

However, despite their best efforts, researchers have not been able to determine the true nature of the five groups. So people and properties, all unaware of these ingredients are chewing gum.

Titanium dioxide

This substance is used in the coating of chewing gum. The pill is also used in the manufacture of toffees. Modern medical research has now revealed that this substance causes asthma and Crohn's disease in children and adults. That is why doctors are urging a ban on the use of titanium dioxide in the manufacture of chewing gum.

Also read: Comparison of American and Pakistani nations

Al-Haram Sharif in danger

2020-07-07T13:55:00.000+05:00

The shocking story of the Jewish religious ideology that led to the martyrdom of the third most beloved and revered site of the Muslim world, the Holy Haram

This is the year 638, the Islamic army conquered the capital of Palestine, Jerusalem. Of this victory evaluate the greatness that the second caliph, Umar bin Khattab himself had gone to Al-Quds Sharif to take the keys of the exquisite city. Historians write that when Caliph Rashid II entered the city, the slave was sitting on a camel because it was his turn to sit. Allah Allah, what a scene it will be that the rulers of the great Islamic empire are holding the reins of the camel. There is an important lesson for today's Islamic rulers in this incident that government and power are for the service of the people and not for the sake of living comfortably!

Caliph Omar Farooq should go straight to this holy place

From where he went to see the glorious manifestations of the Almighty on the Great Throne on the night of Laylat al-Qadr. That mountainous place was polluted with garbage. The second caliph was very sad to see this. He ordered it to be cleaned. Not only this, Caliph Omar Farooq also took part in its cleansing.

When the high place was cleansed, Caliph Rashid II built a mosque on its southern part. Historians write that Jews also took part in the construction of this mosque. The reason is that they considered this place the most religiously sacred.

Accompanied by Caliph Umar Farooq, nine Muslim Companions, Ka'b al-Ihbar also came from Makkah. He was a former Jew. He pointed out the rock from which the blessed horse of the Holy Prophet (saw) had flown. This rock is called "rock" in Arabic. In 691 AD, the Umayyad Caliph Abdul Malik built a dome on the same rock. It is now called "Dome of the Rock".

In 715 AD, another Umayyad caliph, Walid I, had a mosque built on the same high ground in Jerusalem. Today this blessed place is called "Al-Aqsa Mosque". In the Islamic world, this high, mountainous place became known as "Haram Sharif".

On December 2018, when US President Donald Trump announced that he was recognizing Jerusalem as the capital of Israel, the whole world, especially the Islamic world, was shaken. The reason is that due to Isra and the Ascension of the Prophet, the Holy Haram is considered to be the third holiest place in the Islamic world after the Kaaba and the Prophet's Mosque. Under no circumstances can the Muslim world accept that the Haram Sharif, the killer of Muslims, falls into the hands of the Israeli government.

Protests against the US President and the United States began in all Islamic countries over this provocative announcement of Donald Trump. Fortunately, the announcement united all Muslims and they began protesting together against the United States and Israel.

But few people know that this false declaration has a deep religious connection with the Haram Sharif. The story of this relationship is very dramatic and strange. This explains why the enemies of the past, Jews and Christians, gradually became friends. Today, a large sect of Christians has joined forces with the Jews against the Islamic world.

Two Jewish temples

According to historians, the area of Haram Sharif in ancient times was owned by a Canaanite. When the Jews came to Palestine from Egypt under the leadership of Moses, these Canaanites lived in Jerusalem. The Jews bought the site of the Haram from the Canaanites for a pittance.

The Jews then pitched a tent around the rock on the hill of Haram Sharif. Sakina's coffin was placed near the rock in this tent. It is narrated that the Ten Commandments which Allah Almighty had given to Prophet Moses were written on a tablet in the same coffin. Moreover, it became known among the Jews that their God, Jehoah, appeared on the rock.

That is why the rock became the holiest religious site for the Jews. They call it the Holy of Holies. At this place, Solomon built a temple which the Jews call their "first temple, temple or shrine". After the construction of this temple, this mountainous place became known among the Jews as "Har HaBayit".

According to Jewish historians, the first temple was built in 957 BC. It was attacked and damaged by the Egyptians and Assyrians. In 5 BC, the Babylonian army completely destroyed it.

In 538 BC, the famous king of Iran, Cyrus the Great, allowed the Jews to build a "second temple" in the Holy Haram. When the Roman army invaded Jerusalem in 70 CE, it destroyed another Jewish temple.

By this time Jesus (pbuh) had been born and spent his entire life in Jerusalem. When Jesus was born, the Jews had strayed from the right path. Many customs and traditions of pagans and other infidel nations were introduced into them. So when Jesus campaigned against the pagan traditions of the Jews, the Jews became his opponents. Jesus was finally crucified because of Jewish conspiracies.

Christians of that time rightly believed that because of the sins and wrongdoings of the Jews, God destroyed the "second temple" from the Romans. This act was also considered the victory of Christianity over Judaism.

When Christianity was spoken of, some Christians began to express their hatred of the Jews by throwing rubbish in the "Herbivites". Since the Christian kings now ruled, the Jews living in Jerusalem would have been drenched in blood and would not have been able to take any concrete action against them.

In 614 AD, the Iranian army invaded Jerusalem. The Iranians burned several churches and drove all Jews out of Jerusalem. Not only that, but they were also banned from entering the city. It was in this Iranian government that the inhabitants of Jerusalem turned "Herbia" into a dumpster. Now the rubbish of both the Christian subjects and the Iranian ruler began to be thrown here.

Muslims treat Jews and Christians

Around 638 AD, Jerusalem was conquered by the Islamic army. The Jews were then allowed to not only re-enter the city but also to settle down. Caliph Omar Farooq cleaned the "Harhabiyat", cleaned it, and had a wooden mosque built there. So that place became beautiful again and why not? Muslims believe that Prophet Solomon (peace be upon him) did not build the first temple there but the first mosque. Then after the ascension of the Prophet, that place became very sacred for the Muslim world. The Holy Prophet (peace and blessings of Allaah be upon him) used to offer prayers facing the Holy Haram for a few months.

When the Muslims conquered Jerusalem, they treated all Christians and other nations with respect, but in the future, the pope of the Church of Rome became hostile to the Islamic world in pursuit of political and personal interests. He then incited the Christian world to fight the Muslims. As a result, the Crusades were fought. Whenever the Christians occupied Jerusalem, they would break the oppression of the Muslims living there and shed rivers of blood. The horror stories of this period are preserved in the history books.

The history books also testify that when the Jews were being humiliated in the Christian world, they found refuge in the Islamic world. Jews were treated very well, especially in Andalusia. The Andalusian rulers gave the Jews high positions in their courts and they began to live a life of luxury, but these Jews were forgotten and today they have become enemies of the Muslims. Karen Armstrong, a well-known modern-day Christian author, writes in her book, "Jerusalem One City, Three Religions":

"Sultan Salahuddin Ayubi called back the Jews who had been expelled by the Christians during the Crusades. The Sultan then appointed a Jewish physician as his physician. The oppressed Jews of Europe used to watch the liberation of the Jews living in Muslim Palestine with sadness and amazement.

Interestingly, millions of Christians are now supporting the Jews in their anti-Islamic rhetoric, even though in the past there was a brick-and-mortar feud between them. Religiously, there are still sharp differences between Christianity and Judaism, but they have been pushed back by common Islamophobia.

The deep conspiracy of the Jews

The Jewish-Christian friendship began after the fifteenth century when the Christian world was divided into two major sects; the Catholic Church and the Protestants. The story of this match is very mysterious and dramatic.

It so happened that in the sixteenth and seventeenth centuries, Protestants also became several sub-sects. It is possible that some Jews disguised as fake Christians became part of the Protestant sect, especially the Puritans. Nowadays, agents of the Indian intelligence agency, RAW, are hiding in anti-Pakistan organizations such as the Tehreek-e-Taliban Pakistan. The goal is to adapt the organization's ideas and thoughts to your liking.

These Protestant Puritan Christians lived in Britain, Ireland, Germany, and France. A large number of them later settled in the United States. These Puritans were the first to spread the idea that Jesus (pbuh) would return to the world in the future, but only on the condition that the Jews settle in Palestine and that a the third temple is built in Jerusalem.

No Christian denomination has ever had such an idea before, so it is certain that the Jews became fake Christians and spread the idea among the Puritans. The point was to create pro-Jews in the Christian world. This Jewish plan is thriving today.

Now, especially in the United States, millions of Christians have been born who believe in the idea that the "Second Coming" of Jesus to the world will be possible only when the Al-Aqsa Mosque and the Dome of the Rock are martyred. Let the Jews build a third temple there. They believe that some of the words in the Bible reflect this view. Adherents of this ideology are called "Zionist Christians" in American and European Christian terms.

Donald Trump is also secretly a Zionist Christian. That is why he did not object to the marriage of a Jewish daughter. Before he became president of the United States, he used to declare that Jerusalem should be recognized as the capital of Israel. The aim was to start preparations for the martyrdom of Al-Aqsa Mosque and Dome of the Rock in the Haram Sharif after this stage was completed.

Jesus is a "false prophet."

In all three religions, Judaism, Christianity, and Islam, inherited from the heirs of Abraham, there is the idea that Jesus will descend to earth near the Day of Judgment. They will then confront the Antichrist and kill him. After the massacre, Jesus will establish God's rule over the earth.

But the doctrine of the "revelation of Christ" is different in all three Abrahamic religions. Surprisingly, in Judaism, Jesus is a "false prophet." This fact is not even known to many modern Christians and they are beginning to consider the Jews as their friends. This is perhaps the most astonishing irony of human history.

To the Jews, their coming Messiah must meet certain conditions. These conditions are written in the Jewish religious books. Here are some key conditions:

* He will be from the descendants of David.

He will build a third temple in Jerusalem at the site of Harhabiyat.

* When he becomes king, all the nations of the world will become his followers.

Upon his arrival, all the people of the world will begin to worship the God of the Jews (Yahweh).

٭ The Jewish nation will find peace, joy, and happiness,

* The nations that have persecuted the Jews will realize their oppression.

Jesus (pbuh) has been fighting the Jews all his life, that is why the Jews call him a "false prophet". Jesus once addressed the Jews as "you fools and blind people". (Matthew 18: 23). On one occasion he said to them, “O Sanpo! O children of Al-Aqsa! How will you escape the punishment of Hell? ”(Matthew 23, verse 23) The purpose of the Messiah of the Jews is very different from that of Jesus of the Christians and Muslims. The fact is that there is more similarity between Muslims and Christians in this regard.

In the Holy Qur'an, Allah Almighty has declared: “And verily, they (Jesus) will be a sign of the Hour when they descend from heaven. So do not doubt it and follow me. This is the straight path. " (Surat al-Zukhruf: 61) According to this verse, the revelation of Jesus is a great sign of the Hour.

According to Islamic tradition, when a war breaks out between Mahdi (pbuh) and the Antichrist (false prophet), Allah Almighty will send down Jesus (pbuh) for the glory of Islam. They will join the ongoing war against the Antichrist. They will then blow up the head of the Antichrist. Then both the Jews and the Christians will begin to consider Jesus as the Prophet of God Almighty. ؑ Muslims will be revealed as prophets.

There is also an authentic hadith about the revelation of Christ. The Holy Prophet (peace and blessings of Allaah be upon him) said: He will be a just ruler. They will break the cross and kill the pigs. There will be so much money in his government that there will be no one to take charity. (Sahih Bukhari, Book III, Hadith No. 656)

The idea that Jesus will descend to earth again near the Day of Judgment is also popular in the Catholic Church. However, the majority of Protestants associate the descent of Christ with the condition that Jesus will descend when the Jews build the third temple in the Holy Haram. That is why Protestants around the world are in favor of the occupation of Jerusalem by the Israeli government. In this way, the Israelis will be able to build the third temple by martyring the Al-Aqsa Mosque and the Dome of the Rock under some pretext.

Importance of Haram Sharif in Judaism

It should be noted that the hilly or elevated area of Haram Sharif is spread over an area of about 38 acres. It is 740 meters (2328 feet) above sea level. As mentioned earlier, this is the holiest place in Judaism. Wherever Jews around the world are, they worship and recite prayers facing all religions. Just like Muslims pray facing the Kaaba.

Consider the importance of the sanctity of this place in Judaism as many Jews avoid walking in the Haram (ie the Holy Haram). They think that if they go to the place of Yahweh (Jewish God) in ignorance, it will be a disgrace.

According to Jewish tradition, every Habitat is the place from which the spread of the human population began. This is the place from which God took clay and made Adam's khaki thin. Furthermore, this is the place where Abraham laid his son Isaac on the altar so that they could sacrifice him. But God sent a ram to be sacrificed in their place.

Now listen to the story of the third Jewish temple. According to Jewish tradition, the construction of this temple is the religious duty of every Jew. Not only that, every Jew prays three times a day for Jehovah to help them build the third temple. This prayer is called "Amidah".

According to Jewish scholars, the design of the third temple is contained in the Old Testament book of Ezekiel. The Jews of Israel are planning to build a third temple in the Holy Haram according to the same design. The Dome of the Rock must be martyred. Obviously, Muslims will not allow the Israeli Jewish world to take such a step. If the Israeli government demolishes a brick of the Al-Aqsa Mosque or the Dome of the Rock, World War III could break out.

Promoting Zionism

The Zionist movement was tainted in the 19th century. It was founded by European Jews so that the Jewish state of Israel could be established in Palestine. The biggest supporters of this Zionist movement in Europe and America were the Protestant clergy. Due to the influence and pressure of these clergy, powerful ministerial advisers in the British and American governments also became supporters of the Zionist movement.

Dr. Lorenzo Camille is affiliated with Harvard University's Center for Middle Eastern Studies. He has authored an authoritative English book, Imperial Perception of Palestine, on the history of the Palestinian territories. In this book, Dr. Lorenzo writes:

Protestant clergy in Europe and the United States wrote more than a thousand books from 1830 to the early 20th century. They promoted the idea that the return of the Jews to Palestine and the construction of a third temple were necessary. In these books, the Arabs living in Palestine are mentioned in a cursory manner as if they have no significance at all.

It was through these books that the idea spread in the Christian world that the establishment of the state of Israel would fulfill a Bible prophecy. Thus, every biblical Christian, especially a devout Christian, has made it his religious duty to resettle the Jews in Palestine.

Dr. Lorenzo also wrote in his revealing book that the Palestine Exploration Fund, a British institution, played a very active role in spreading the ideas of Christian Zionism. The institute was set up in London in 1856 by the British Crown Prince. Archaeologists affiliated with the institute have begun excavating in Palestine in order to substantiate biblical predictions. In their books, these British scholars have portrayed Palestinian Arabs as generally ignorant and arrogant.

European and American Protestant clergy and British archaeologists created a biblical fictional Israel. Now, especially in Britain and the United States, a common Protestant Christian is deeply influenced by the ideology of Zionism. Every year, thousands of Christians from these two countries travel to Palestine to visit Jerusalem and other biblical sites in Palestine, which were occupied by Britain during World War I.

This is how "religious tourism" came into being in the Western world. It was invented by Thomas Cook, the British founder of modern travel agencies. The first business he set up to open a travel agency was to send 50 tourists to Jerusalem.

In the twentieth-century, high-speed media such as radio, television, and finally the Internet was invented, and the ideas of Christian Zionism spread from house to house, especially in the United States. Protestant clergy began to dramatically promote these ideas on TV channels. Incumbent Israeli Prime Minister Benjamin Netanyahu has repeatedly acknowledged that Zionist Christians in the United States and Europe are serving the interests of Jews the most.

The International Christian Embassy in the United States, the Christian Friends of Israel and the Christian United for Israel are the largest organizations of Zionist Christians. They claim that 50 million people in the United States are members of organizations and this seems to be true. The reason is that the same Zionist Christians voted for President Trump in the presidential election and made him successful.

Christian Zionist agenda

When President Trump became president, the above-mentioned organizations began to put pressure on him to recognize Jerusalem as the capital of Israel. It was under pressure that Trump finally made the announcement on December 6. According to US experts, Zionist Christian organizations are working on a six-point political agenda. Here is a description of these points:

* The Jews are God's most beloved and chosen people. That is why every Christian should support and patronize them.

* Greater Israel's borders will extend from the Nile (Egypt) to the Euphrates (Iraq), so all Christians should make every effort to establish this kingdom.

* Only Jews will live in the state of Israel, which stretches from the Nile to the Euphrates, so the Palestinian Arabs must leave the state at all costs and the expansion of ghettos in the region must continue.

٭ Jerusalem (Jerusalem) is the special and permanent capital of Israel. It cannot be given to the Arabs.

* Zionist Christians generously donate to organizations that want to build a third temple.

٭ In the future, there will be “Armageddon” (Armageddon) ie the Great War. That is why Zionist Christians are strongly opposed to the ongoing "peace process" between the Israeli government and the Palestinians.

It is a matter of concern that on the one hand, the number of Zionist Christians in the United States and European countries is increasing, while the governments of the Arab countries are not as enthusiastic supporters of the Palestinian Arabs as before. Rumors are rife in the world media, especially about the Saudi government's behavior.

In November, for example, Palestinian President Mahmoud Abbas visited Saudi Arabia. Some Middle East newspapers then reported that Saudi Crown Prince Mohammed bin Salman had urged President Abbas to give up his demand for East Jerusalem to be the capital of a Palestinian state. The prince seems to have urged the Palestinians to recognize Jerusalem as the capital of Israel.

Similarly, when President Trump recognized Jerusalem as the capital of Israel, rumors spread that he had been given the green light by Saudi Arabia and Egypt to make the announcement. When Turkish President Tayyip Erdogan convened an OIC conference in Istanbul on the issue, most Arab rulers were absent. The Venezuelan president attended.

Remember, the first Islamic country that Trump visited after taking office was Saudi Arabia. Egypt has been receiving billions of dollars from the United States every year since the Camp David Accords.

It is clear from all the stories above that Israeli Jews and Zionist Christians are gradually moving towards their original goal; that the Al-Aqsa Mosque and the Dome of the Rock be martyred in order to pave the way for the construction of a third temple. This is not a trivial plan of the Jews and Zionist Christians, but it has become their religious responsibility to carry it out.

This scenario suggests that in the future, there could be a major confrontation between the Muslim world and the Jews and their Christian supporters in the event of an Israeli attack on the Holy Haram. Importantly, all three Abrahamic religions have predictions of this great conflict. If the Muslims and the Jews do not resolve the issue of Haram Sharif through understanding, then these predictions can become a reality.

This confrontation could then be a precursor to World War III. Israel is currently a nuclear power. If the Israeli government dares to damage the Al-Aqsa Mosque or the Dome of the Rock, other nuclear powers, such as the United States, Russia, and Pakistan, will join the resulting Muslim-Jewish war. As if this nuclear war were to break out, much of the world could be destroyed.

Also read: Judge who clashed with Modi government

Who was Queen Padmavati?

2020-07-06T10:14:00.001+05:00

The fanatical Hindus revived a legendary character into heroin

Dramatic story of superstition

The Prime Minister of India, Narendra Modi, and the President of the United States, Donald Trump, have one thing in common; both rulers are nationalists, conservatives, and anti-Muslims. Whenever a bomb explodes or someone fires at others, their first reaction is that this "terrorism" must have been carried out by Muslims. It is actually a "mindset" or way of thinking created by the British during the last two or three hundred years.

Three hundred years ago, when British, Spanish, Dutch, Portuguese, etc. began to occupy Muslim countries with the help of modern weapons, the scholars there waged jihad against the invaders. In order to discredit scholars and ordinary Muslims, Western intellectuals began to portray them in their writings as barbaric, savage, extremist, ruthless, and even insane.

This propaganda was carried out in the Western world in such a way that ordinary Muslims in the West began to consider all Muslims as extremists, militants, and ignorant. This notion has become so entrenched in the West that even in the 21st century scientific age, it affects millions of non-Muslims from India to the United States.

Unfortunately, the coin of the Western media is running around the world. Thus, he continues to portray Muslims as terrorists, arrogant and savage, while the atrocities perpetrated by religious extremists and nationalists on Muslims and other minorities in non-Muslim countries do not become more prominent.

For example, the life of an ordinary Muslim in India today has become a torment. If he does even the slightest action against the will of the Hindu majority, then Hindu extremists burn him alive or kill him in public. Even the police do not dare to stop the extremists. Under Modi, the rule of these Hindu extremists is being established in all walks of life.

Now take the movie "Padmavati". The film is the brainchild of Sanjay Leela Bhansali, a director, producer, and screenwriter. He first made a film called "Baji Rao Mastani" which has become very popular among the Hindu people. But Hindu extremists called her new film, Rani Padmavati, controversial. He claims that the film distorts the personality of the queen by filming romantic scenes of the Muslim king, Allauddin Khilji and Padmavati.

Surprisingly, most Hindu historians also agree that Rani Padmavati is a mythical and fabricated character. This character was introduced by a Muslim poet, Malik Muhammad Jaisi in his poetic story "Padmavat" in the year 1540.

Historically, Malik Mohammad Jaisi himself is a mysterious figure. His living conditions are not recorded in any historical book. They just moved from one area to another among the people of Odh. He used to write poetry in Odhi language which is spoken in present day Indian state of Uttar Pradesh. He died in 1542.

According to Padmavati, Queen Padmavati was the daughter of a king of Sri Lanka. Ratan Sen, the king of the Indian state of Chittor, learned from the mouth of a talking parrot that he was very handsome. So he set out in search of the queen, crossed the seven seas to find her, and finally married her and brought her to Chittor.

Once Raja Ratan fraudulently expelled one of his Brahmin courtiers from Rajdhani. He went to Allauddin Khilji, the courtier of Delhi. One day while talking, he mentioned the beauty of Padmavati in front of the Shah. So Allauddin also became restless to get Padmavati.

According to Padmavat, Allauddin again attacked Chittor to ensure the capture of Rani Padmavati. The fighting lasted for several months. He finally killed Raja Ratan but before Allauddin reached Rani Padmavati, he became sati with his maids and sacrificed his life.

Raja Ratan was a Rajput king. Therefore, today, especially among Hindu Rajputs, Rani Padmavati is considered a symbol of chastity and courage. A woman who sacrificed her life to save her honor from a non-Hindu king. It seems that even in the 21st century, Hindu Rajputs consider a purely mythical character to be a real person.

The truth is that most of the Hindu deities are the creation of fictional stories, myths, and legends, of which Ramayana and Mahabharata is the most prominent. It is a sign of his weak faith and ignorance that he has made the legendary character of a Muslim poet, Rani Padmavati, a reality and now has blind faith in her.

It is the result of this blind devotion that Hindu extremists have threatened to kill Sanjay Bhansali and the actors of the film Padmavati. Announced that if the film is released, they will burn the cinema. A leader of the ruling BJP has announced that the Hindu who kicked Sanjay Bhansali in the shoe will be rewarded. The Hindu extremists raised such a fuss against the film that it was stopped from being released.

Surprisingly, Muslims should have protested against the Padmavati film. Sanjay Bhansali calls himself a secularist, but in the film, he portrays Allauddin Khilji as a cruel, fanatical, and lustful Muslim king. This presentation is tantamount to distorting historical facts. Character assassination of a Muslim ruler.

The fact is that Sultan Allauddin Khilji (reigned: July 1296 to January 1361) has been a capable administrator and a great general. It played a significant role in making India a major economic and military power and implemented beneficial social and economic reforms in the society to improve the system of government.

Allauddin Khilji defeated the invading Mongol army not once but five times. If the Mongols had occupied India, the map of India today would be very different. The reason is that wherever the Mongols went, they played brick by brick in this area. If they had occupied India, then perhaps the ancient temples in India today would not have the names and symbols of which the Hindus are very proud.

According to the history books, in 1303 AD, Allauddin Khilji really attacked Chittor. The reason was that many rebels of the Delhi Empire had taken refuge there. Allauddin defeated Raja Chittor's army and conquered the difficult fort.

The famous Sufi poet Amir Khosrow was also with Allauddin in this battle. He later wrote about the wars of the Delhi Sultans in a book, Khazina al-Futuh. Nowhere in this book is there any mention of Rani Padmavati.

Zia-ud-Din Burney is a famous historian during the reign of Sultan Allauddin Khilji. His book "Tazkira Feroz Shahi" is world-famous. Burney also mentions Allauddin's Chatur campaign, but does not mention a woman named Rani Padmavati. Zia-ud-Din Burney was against Sultan Khilji. He could easily have discredited the Sultan by mentioning the incident of Rani Padmavati.

Why was Queen Padmavati sati? ( sati means-According to Hindu mythology, after the death of the husband, the widow is said to have been burnt to death in her husband's grave.)

Interestingly, even in Jaisi's "Padmavat", Sultan Allauddin Khilji was not held responsible for Queen Padmavati's sati. The queen was satiated by a Rajput king, Deva Pala, who ruled the kingdom of Kasambah Halnar.

Due to Padmavati, many kings, and queens of Rajasthan wanted to marry Padmavati. Among them was Diva Pala. According to this poetic story, Sultan Allauddin Rani's husband was arrested and taken to Delhi. In the absence of her husband, Raja Deva Pala sent a message to the queen to marry her. The king gave him several false offers but Padmavati refused.

Later, the queen made a move to free her husband. When Padmavati's husband reached home, the queen told him that Deva Pala's intention was to fast. As a result, war broke out between the two Rajput kings. In this battle, Ratan and Deva Pala, both kings were killed. After that, Padmavati, exhausted with grief, committed suicide. According to Padmavat, it was not Sultan Allauddin but a Rajput king who was responsible for the death of Rani Padmavati.

Remember, it is the Rajput kings who caused the Afghan rulers to invade India. This war was started by the Rajput king, Jayapal, when he invaded Ghazni (Afghanistan). Thus a long war broke out between the Rajputs and the Afghans in which many battles took place, but for these Rajputs, the Rajputs were the greatest enemy than the Afghans and the Turks. Despite being a purely mythical creation, Padmavati reveals this fact.

This is why when Sultan Mahmud of Ghazni invaded Gujarat in 1025 AD, Rajput Raja Bhim I was ruling there. He sought the help of another Rajput king, Prithvi Raj Chauhan, against the Sultan, but Prithvi Raj refused to help him because of enmity between the two families. This theory was formulated many centuries later by British and German historians that all the inhabitants of India belonged to the "Hindu nation". In fact, in the past, India was divided into different states that were at war with each other.

Jadavapur University in Calcutta is one of the best universities in India. The professor is a history teacher at the university. In 2012 He authored an English language book, “Hinduism and the Ethics of Warfare in South Asia”. In this book, Professor Kushk has elaborated on the war ethics of the ancient Hindu rulers.

Professor Koshkak reveals in the book that women were the most persecuted in the wars between the Rajput rulers. When an anti-Raja Rajput ruler took over the state, all the women belonging to the royal family, especially the sheep and goats, were divided among the victorious armies.

Indrani Chatterjee, an Indian-American, is an assistant professor of history at the University of New Jersey, USA. In 2006, his English book, “Slavery and South Asian History”, was published. In it, Professor Andrani mentions a horrific incident.

It so happened that in 1433 AD, the Rajput king of Jodhpur, Mokal Singh, was assassinated by his brothers (uncle and mayor). The two brothers then took refuge in the fort of Raja Chittor. A few years later, Mokal Singh's son, Rana Khambar, attacked Chittor.

Rana Khambar conquered the fort and killed both his uncles. Rana then built a platform over the corpses of his uncles and their companions and turned it into a pavilion. The number of these marriages was so high that they took place all day long.

The Rajput rulers used to kidnap the daughters-in-law of the opposing kings and make them part of their harem. Incidents of their bullying and bullying have been narrated by Indian historians themselves. These eye-opening incidents show that the Rajput rulers exploited the women living in their states to the fullest. The situation is the same today.

In Rajasthan and neighboring Indian states, many Rajput families kill their daughters at birth. That is why there is a severe shortage of girls in these states. Even in the case of dowry, the burning of daughters-in-law alive is common among Rajputs. But these Rajputs sometimes blame their sins on Sultan Allauddin Khilji and sometimes on Sultan Mahmood Ghaznavi. Obviously, this process is much easier than facing the bitter truth.

It so happened that in 1025 AD, the Rajput king of Jodhpur, Mokal Singh, was assassinated by his brothers (uncle and mayor). The two brothers then took refuge in the fort of Raja Chittor. A few years later, Mokal Singh's son, Rana Khambar, attacked Chittor.

The Rajput rulers used to kidnap the daughters-in-law of the opposing kings and make them part of their palaces. Incidents of their bullying and bullying have been narrated by Indian historians themselves. These eye-opening incidents show that the Rajput rulers exploited the women living in their states to the fullest. The situation is the same today.

Dietary treatment of tension

2020-07-05T09:52:00.002+05:00

Johnson had been unwell for several days. But important work was going on in the office, so he had to go in a state of illness. A week later, he became restless and depressed. The heart began to beat faster and the speed of breathing increased.

Johnson took some medicine to relieve his anxiety, but he did not recover, but his anxiety increased. Finally, someone advised him to drink green tea in the morning and evening. Johnson acted on the suggestion, and his anxiety was greatly reduced. He was amazed that the worries that expensive drugs could not alleviate were gone with a cup of tea.

It is a miracle of nature that not only green tea but also other foods and especially herbs give us solace. So they do not need to use drugs that have harmful health effects to relieve anxiety. One of the benefits of these foods is that they do not have side effects or side effects.

They are mentioned below.

Lavender

It is a flowering plant with 39 species. This plant is found in Europe, Asia, and Africa. Its oil comes out. Also, dried flowers are mixed in green or black tea. In India, people add its leaves to salads. According to experts, the leaves of Lavender are soothing. Especially the scent of its oil has a pleasant effect on restless nerves.

An experiment in the United States revealed that patients who sit in a room that smells of Lavender oil are less anxious. Even the students who took the exam smelled this perfume, so they did not suffer from "exam anxiety". In Germany, a pill was made from the juice of its flowers because of its soothing properties. Experts consider it to be the equivalent of popular antidepressants such as Ativan and Valiam.

Green tea

Theanine, a substance found in this tea, calms the nerves. This substance was discovered in a very unique way. American experts were surprised to see that Japanese monks worship for hours at a time. Fatigue and restlessness do not come close to them. When experts studied their eating habits, it was revealed that monks drink a lot of green tea. Hundreds of experts began researching it. Finally, in 1949, it was discovered that the mino acid in green tea, theanine, kept them active at all times.

Thenin lowers blood pressure and heart rate and is also useful in anxiety disorders, according to modern research. However, in this case, a person has to drink three or four cups. That is why it is also available in pill form in the United States and Europe. Take a pill full of natural substances and calm down.

Chamomile

It is a popular plant found from South Asia to America. There are many types. Some types of flowers make oil. It is useful in joint pain. While some types of flowers are used to make tea. This tea calms a person and soothes his nerves. It is commonly used in the United States and Europe. There are also medicines made from chamomile essence. Last year, American scientists fed 15 men and women suffering from anxiety with chamomile for eight weeks. During this time they were able to recover from almost all of their anxiety.

Valerian

Most herbal remedies relieve anxiety without stitching. However, Valerian is a sedative herb. For this reason, those who suffer from insomnia are given Valerian medicine. This plant is also called hyacinth. Greek medicines made from it are available at Herbal healer. In addition to food, some measures and lifestyle changes can also help control anxiety. There is no need to take medicine. These steps are mentioned below.

Exercise

When a person's nature is bad, then he naturally becomes restless. Exercising regularly keeps a person fit and fit. So once they are healthy, they don't usually become restless. Exercise actually provides more oxygen to the brain and our other organs. So this is an effective way to get rid of depression and anxiety. Doctors say: "If a person exercises daily, his self-confidence increases and his health remains good.

Get well with breathing

Oxygen is the fuel for our physical engine. For this reason, the process of inhaling and exhaling also saves us from restlessness and anxiety. For this purpose, there are many breathing exercises in "Yoga". However, in a world of restlessness, breathing exercises can be a daunting task. That's why Andrew Well, an American doctor, discovered the "4-7-8" method of breathing. This method can be easily adopted by anyone. Here's how to do it:

"First get all the air out through the mouth. Then inhale through the nose long enough to count to 4. Then hold your breath until 7 counts. Finally, exhale slowly enough to count to 8. Perform this breathing procedure twice a day for three to four minutes, you will feel relaxed.

Eat something quickly

Modern medical research has shown that when a person is hungry, he still feels restless and restless. The reason is that then the blood sugar level drops. So this condition causes panic. "Food" The way to avoid anxiety is to eat a light meal right away. For example, eat peanuts, walnuts, or a piece of chocolate. Drink a cup of tea. Even drinking a glass of water is effective.

It is important to note that a daily diet also plays an important role in relieving anxiety in the long run. So doctors recommend eating whole grains, eating more vegetables, and avoiding meat. Eat especially leafy vegetables (such as spinach) that contain the anti-anxiety mineral folate.

Have breakfast

It has been observed that many people suffering from anxiety do not eat breakfast. However, this approach only makes matters worse. Doctors say that you must have breakfast so that the body can get energy. Also, have an egg for breakfast. This diet contains not only protein but also the mineral choline. Experiments have shown that the lower the mineral content in the human body, the greater the discomfort.

Take omega-3 fatty acids

These are healthy acids found in sugary foods such as fish. They strengthen our hearts and now it is revealed that they also save us from depression. During an experiment in the UK, students were given 2.5 mg of omega daily before the exam. 3 acids were given. When the test took place three months later, the students showed less anxiety than the Taliban, who did not take the acid.

Don't get caught up in negative thoughts

Psychologists say that when a person has a serious problem, he becomes confused and overwhelmed with negative thoughts. In this case, the general problem seems to be a big problem.

He feels that a great catastrophe awaits him. In psychology, such negative thoughts are called "catastrophic thinking".

The easiest way to get rid of this negative thinking is to take a deep breath, get up, and take a walk around the neighborhood. At the same time keep thinking about how to solve the problem. Experts say that when a person is restless, he cannot find a good solution to the problem. But when it is examined with a cold heart and mind, the path is usually visible.

Learn to treat attention

"Mindfulness meditation" has been very popular in the West for some time now. It was invented by Buddhist monks, but now Western psychologists use it to treat anxiety. This treatment focuses on the "present moment". Attempts are also made to forget the bitter events of the past and the dangers that lie ahead. In this way, man becomes aware of the importance of the situation and sees matters without any fear or danger. This helps her to get rid of her anxiety.

Congratulate yourself

Are you feeling restless and nervous? Then congratulate yourself. Because you are aware of your emotions; and being aware of your emotional state is the first step to overcoming anxiety. In this regard, psychologists say: "Remember, if you are aware of your negative thoughts and anxiety, then appreciate yourself. Because you are smart and aware of your situation. So the next step is to think positively, talk to yourself, and take every possible step to end the unrest.

Also read:13 stupid laws around the world

Eat lentils, get healthy

2020-07-04T12:42:00.002+05:00

Lentils are a very useful food in the markets. That is why it was sown in the Mediterranean seven and a half thousand years ago as grain. It is one of the oldest grains in the world.

Chana belongs to the pulses family. There are two main types: black gram and white gram. Both are rich in vitamins and minerals. Chana is grown in large numbers in India, Pakistan, Turkey, Australia, and Iran.

Chana has many health benefits, not just one or two. It is rich in iron, vitamin B6, magnesium, potassium, and calcium. While phosphorus, copper, and manganese are also found in deficient amounts. The medical benefits of a gram are as follows.

Lose weight

Lentils are rich in fiber and protein. Then its glycemic index is also low. That is why gram is the best food for weight loss. Because usually a man is satisfied by eating a plate of gram and then he does not feel hungry.

In fact, gram fiber stays in the intestines for a long time. Therefore, man does not feel hungry. Research has shown that men and women who keep lentils as their main food for two months lose eight pounds of weight. Remember, a cup of lentils usually fills the stomach.

Digestive aid

The high amount of fiber in grams also makes it useful for the digestive system. This fiber strengthens the intestinal bacteria by providing various useful acids. As a result, they prevent the intestines from weakening and protect the person from constipation and other painful diseases.

Supply of antioxidants

Free radicals (harmful oxygen molecules) in the human body damage various organs. Antioxidants are the breakdown of the same molecules that are found in various healthy foods. These foods include gram. Lime contains various antioxidants such as myricetin, camphor, caffeic acid, vanillic acid, and chlorogenic acid. Because of them, a gram is an excellent food for overall human health.

Cholesterol-lowering

If the cholesterol in the body increases, then the risk of heart disease and stroke increases. Lemongrass naturally lowers cholesterol levels thanks to its beneficial nutrients. In one experiment, experts fed half a cup of lentils to men and women with high cholesterol for a month. A month later, his cholesterol dropped significantly.

In fact, gram contains significant amounts of folate and magnesium. These vitamins and minerals strengthen the blood vessels and eliminate the acids that damage them. It also reduces the chances of a heart attack.

The best meat substitute

Lentils contain significant amounts of protein. If it is eaten with a cereal such as whole wheat bread, a person gets as much protein as meat or dairy products and the big advantage is that vegetable protein does not contain many calories or saturated fats.

Diabetes prevention

People who eat gram and other pulses do not suffer from type 2 diabetes. This is because these foods are high in fiber and low in glycemic index. As a result, the carbohydrates in them are slowly digested. Due to this process, our blood sugar does not go up and down all of a sudden and stays balanced.

Remember, when a person eats a diet rich in low-fiber carbohydrates, his blood sugar goes up and down very fast. When this process becomes normal, the insulin system goes awry. This is how type 2 diabetes is born.

Increase energy

The iron, manganese, and other minerals in gram increase human strength. That is why gram is a very useful food for pregnant women and growing children. It provides them with most of the nutrients they need.

In addition, gram contains phytochemicals called saponins. These chemicals act as antioxidants to protect women from breast cancer. They also protect against bone decay.

One of the characteristics of lentils is that they can be preserved for many months and their nutrition is not reduced. Experts say that it is better to use them after soaking. This way they are easily digested. It is enough to soak the lentils for four to six hours. It is better to use grams as soon as possible after soaking. While soaking the lentils, add a little salt and baking soda, and they will thaw quickly.

Extend the age of your refrigerator

2020-07-02T09:26:00.001+05:00

In cities or villages, the refrigerator has become a basic necessity in millions of homes. It keeps food safe and usable for a long time. Like everything else, the refrigerator needs to be taken care of, it lasts a long time. Below are some of the ways in which this human-friendly machine can extend its life.

Don't overdo it

A refrigerator or refrigerator works best when there is a small space between the three sides of the wall and the items. Be sure to leave a space of 2 cm.

Also, make sure you keep things to a minimum. Also, never keep it in the sun. Of course, if the refrigerator itself stays warm, it will have to work hard to keep the food inside cold. If the refrigerator continues to get air, this process is good for its health.

Head to toe

Thoroughly clean the refrigerator and freezer after four to six months. First, clean the upper compartment so that food or detergent falls on the lower compartment. Otherwise, the already cleaned boxes will get dirty again. Wash the inside of the refrigerator with mild soap, surf, or bicarbonate soda. If the boxes can be removed, wash them in lukewarm water and mild soap. If there are glass boxes, first keep them outside for a while so that they adapt to room temperature. Otherwise, their glass may crack. Also, refrigerate them after they have dried well.

Check the doors

Magnetic rubber or gaskets should be firmly attached to refrigerated doors. If the cold air in the refrigerator starts leaking out due to bad rubber, it will take more time and energy to cool the items. Therefore, the rubber must be correct. Here is how to check its accuracy.

Twice a year, place a Rs. 10-20 note between the rubber and close the door. Now drag the note. If the note comes out easily and the rubber does not resist in any way, it means that it is bad. Take this test of rubber from place to place in the door, then the situation will come to light. If the rubber is bad and it has become crooked, replace it. This will increase the refrigeration capacity of the refrigerator.

Keep the refrigerator on a smooth surface

If the refrigerator is placed on a smooth surface, it works best, so if the floor or board is uneven, then level the surface by placing cardboard or some stone under the refrigerator.

Sweep with a condenser

The coil mounted on the back of the refrigerator quickly accumulates dust. So keep cleaning them from time to time. Fortunately, they are easy to clean. Place the first refrigerator against the wall so that the back is exposed. Then turn off the refrigerator and then clean the coil with a soft brush or vacuum cleaner. It should be noted that these coils help in cooling the refrigerator.

Be sure to clean the coil every three months. And if you have a lot of dust in your house, reduce the time even more. Remember that refrigeration cooling does not work properly due to dust accumulation on the coil.

Scrape the frozen ice in the freezer

If your refrigerator does not have an ice-free (de-frost) system, a thick layer of ice usually freezes in the freezer. It is necessary to remove this ice layer every six months. Otherwise, it not only has a negative effect on the freezer but can also damage the cooling system. It is best to clean the freezer on a cold day. Wrap frozen foods in a newspaper or a thick cloth and keep in a cool place. Then close the fridge and scrape off the ice with a sharp plastic tool.

When the freezer is free of ice, wash it with a solution of soda bicarbonate. If the boxes can come down, take them off and clean them. When the freezer is well dried, turn on the refrigerator and place the items.

Inspect the door

If the rubber on the door is OK, sometimes it still doesn't close. This is due to the loosening or loosening of the installation screws in the door. You can fix this error yourself. First, separate all the door boxes. Then loosen the door screws and bring it as close to the refrigerator as possible. It is best to do this with a helper. Tighten the screws when the door is in place.

Set the temperature

If the temperature of the refrigerator is kept too low, it has to work harder to keep it cool. This means that not only will the electricity bill increase, but the pressure on the compressor will also increase. This will reduce his age. According to experts, the temperature of the refrigerator should be 37 degrees Celsius in normal weather.

The cooling system works best if the freezer is full of items

Experience has shown that if the freezer is full of items, the cooling system works better. In addition, if the door is opened, hot air can hardly enter. This way the freezer does not have to work again to regenerate.

Don't leave the door open

Some men and women have a habit of opening the refrigerator door and inspecting things. This way the cool air from the fridge comes out while the hot air goes in. Therefore, as long as the door remains open, the same amount of hot air will enter and affect the entire cooling system. Then the refrigerator will have to work anew. So try to keep the door open as little as possible.

Don't keep hot food inside

Never keep hot food in the fridge or freezer. He will suck all the coolness. So the compressor will have to work twice as hard. It is best to keep food outside to cool and then refrigerate.

Get rid of the old fridge

If your refrigerator is over twenty years old, buy a new one. The reason is that older refrigerators consume "three times" more electricity than new ones. That way, the cost of a new refrigerator can be recovered in a few years.

A few useful tips

Make a refrigerator cleaning schedule. This will make it easier for you to take care of it. Clean the door rubber with vinegar so that it does not get moldy etc.

٭ The refrigerator should be placed on a wooden stool etc. instead of on the floor.

* The back of the refrigerator should be ventilated so that it does not overheat.

Also read: Oxford Dictionary Of Proverbs

Provisions for the seekers

2020-07-01T10:29:00.001+05:00