Tabncap Healthcare India

Diet Plan for Diabetic Patients in India

suntabncappharmacy@gmail.com (tabncap healthcare) — Fri, 20 May 2016 18:59:00 +0000

India is known as Diabetic Capital of the World and Gujarat is the capital State of with highest number of diabetic patients.

Readers has shown massive interest the diet plan for diabetic patients. It has encourage us to share this information again which may help to all diabetic or prone to diabetic patients.

Diet Plan for Diabetic Patient in India

Indian Diet Pyramid for Diabetic Patient Indian Diet Pyramid Fore Diabetic Patient Vegetarian Non Vegetarian

Calories For Vegetarian Diets Calories For NON-Vegetarian Diets

Diet Charts Based on Food Exchanges Diet Charts Based on Food Exchanges

1200 . 1500 . 1800 . 2100 . 2400. 1200 . 1500 . 1800 . 2100 . 2400

Vegetarian Food Exchange Calorie Wise Diet Plan:

VEGETARIAN DIETS
Exchanges : 1200 Calories
6 Cereal 2 Milk 5 Veg 2 Fruits 2 Pulses 3 Fats/Oils

What Food are includes in Cereal?
CEREALS
The Cereal Group forms the base of the Pyramid and a large portion of you meal would consist of foods taken from this group of foods.
Each serving in the Cereal Group contains 15 grams of carbohydrates, 3 gms of proteins , a trace of fat and gives about 80 calories.
Examples of one serving of food from this group are:
OR OR OR
1 Slice of Bread 1/2 cup rice ½ cup cooked cereals or
¾cup dry flakes of cereal 1 small baked potato

One serving can be from
Cereals
Bread ( white or brown) 1 large slice,25 gms
Bread ( white of brown) two small slices
Pau, 1 average size
Rice , brown, boiled ½ cup
Rice , white, boiled ½ cup
Rice, flaked 25 gms weight
Chapaties wheat, 1, approx. 6 inches wide, 25 gms. weight
Chapaties, Jowar 1, approx. 6 inches wide, 25 gm. Weight
Chapaties, Bajra 1, approx. 6 inches wide, 25 gms weight
Chapaties, Maize (Makai) 1, 6 inches wide, 25 gms weight
Dosa 1, approx. 10 inches in diameter, 40 gms weight cooked
Idli 1, small approx. 30 gms. weight
Upma ½ cup
Poha ½ cup
Dalia ½ cup cooked
Atta (whole wheat flour) 25 gms. weight
Atta ( ragi flour ) 25 gms. weight
Atta ( makai flour) 25 gms. weight
Atta ( Bajra Flour ) 25 gms. weight
Atta ( Kotu flour ) 25 gms. weight
Maida 25 gms. weight
Spaghetti ½ cup cooked
Macaroni ½ cup cooked
Noodles ½ cup cooked
Porridge ½ cup
Potato 1 small , 2 ½ in. diameter
Sweet Potato (shakarkhandi) 1/3rd cup
Yam ( Suran) 1/3rd cup
Raw Plantain ½ cup

Note: Very starchy vegetables such as potatoes, yam and corn are included in the Cereal List

What food are includes in Milk?

Each serving of skim milk and skim milk based foods contain 12 gms. of carbohydrates, 8 gms. of proteins and gives 80 calories.

Each serving of Whole Milk and Whole milk based products contains 12 gms. of carbohydrates, 8 gms. of proteins, 8 gms. of fat and gives 150 calories.

NOTE: in the diet charts, milk servings are of the skim milk variety unless stated otherwise.

For the milk group, a serving is one cup of milk or yogurt or one and one half ounces of cheese.
One serving of food from the milk and yogurt group is :
OR
1 cup fat-free milk or
1 cup buttermilk 1 cup nonfat yogurt

What Fruits are included in Diet for Diabetic Patient?

FRUITS

This Food Group comes near the apex of the Indian Food Pyramid and the number of servings in your diet should be less than for food items which are placed below.
Each serving in this Group contains 15 gms. of carbohydrates and gives 60 calories.

For fruits, one medium apple, banana, or orange would count as a serving. One wedge of melon, three quarters cup of fruit juice or one half cup of chopped fruits or berries.
Examples of one serving of food from this group are:
OR OR OR
1 small apple ½ cup apple juice beans 2 tablespoons raisins ½ cup canned fruit

One serving can be from the following food items:
Apple 1,2 inch wide
Apricots, raw 4
Avocado 2, medium
Bananas ½ , medium size, 9 inches long
Chikoo 1, small
Papaya , cubed 1 cup
Pineapple , cubed ¾ cup
Amla ( Indian gooseberry) 15
Pomegranate (anar) ½ cup
Jambu/Jamun 12-15 pieces
Jackfuit ( Fanas) 3, medium size
Watermelon ( cubed) 1 ¼ cup
Melon (honeydew) ¼ , medium size
Melon (musk) ¼ . medium size
Strawberries 1 ¼ cup
Raspberries 1 cup
Bor ( zizyphus) 20
Anjir (Figs) 2, large size
Orange 1, 2 ½ wide
Pears 1, small size
Plums 2, 2 ½ inch wide
Sweetlime 1, 2 ½ wide
Peaches 1, 2 ½ wide
Guava (amroodi) 1, medium size
Mango ½ small
Grapes 15, small size
Grapefruit ½ , 3 ½ inch wide
Jambu (white) 15 pieces
Seetaphal ½ , medium size
Cherries 12, large size
Dates (fresh) 3, medium size
Cantaloupe melon ¼, medium size
Galia melon ¼, medium size

What Vegetables Should be in Diabetes Diet Plan?

VEGETABLES LIST
This comes above the base of the pyramid and more foods from this should be eaten from this Food Group than from Groups which are above this in the Indian Food Pyramid, such as Fruits and Fats/Oils.

Each serving in this group contains 5 gms of carbohydrates, 2 gms. of proteins and gives approximately 28 calories

For vegetables, one cup of raw leafy greens, three/quarters cup vegetable juice, or half a cup of chopped/cooked vegetables constitutes a serving.
Examples of one serving of food from this group are:
OR OR OR
½ cup tomatoes juice ½ cup cooked green beans 1 cup tossed salad or
1 cup raw spinach ½ cup cooked carrots

One serving can be from the following foods:
Bottle gourd ( lauki)
Ridge gourd ( turiya)
Gourd ash ( petha)
Ash gourd ( petha)
Kakadi ( cucumber)
Carrot ( gajar)
Onion ( pyaaz)
Broad beans ( papadi)
Amaranth ( chola)
Methi ( fenugreek)
Beetroot (chukander)
Cluster beans ( gawar)
Bitter gourd ( karela)
Pumpkin ( kaddu)
Brinjal ( baingan)
Drumsticks ( saijan ki phalli)
Bhindi ( ladies fingers)
Tinda
Cauliflower ( phool gobi)
Cabbage ( patta gobi)
Khol Khol ( ganth gobi)
Turnips ( shalgam)
Radish (muli)
Capsicum ( shimla mirch)
French beans ( fansi)
Peas ( mutter)
Arbi
Bananas raw,
Tomatoes
Parval (long)
Parva, ( ordinary)

What Pulses and Beans are included in Diabetes?
PULSES AND DALS
Each serving in this Group contains 12 gms. of carbohydrates, 6 gms. of proteins and 1 gram of fat and gives approximately 80 calories.

Each serving in the Group is about 25 gms by weight if uncooked and about 1 cup cooked ( thin, watery) or ½ cup cooked ( thick)
One serving can be from the following foods:
Dal, Masoor
Dal, Arhar
Dal, Urad
Dal, Chana (bengal gram)
Dal, Moong ( greengram)
Dal, Tur (red gram)
Dal, Mooth (mothbeans)
Val (field beans)
Vatana (peas dry)
Cow Pea ( Lobiya)
Muth (mothbeans)
Moong (greengram)
Rajmah
Chana ( Bengal Gram)
Baked beans
Beans
Blacked beans
Black eyed peas
Kidney beans
Lentils
Lima beans
Pinto beans
Red beans
Refried beans

Can I take Fats / Oils?
FATS AND OILS

This group comes at the apex of the Indian Food Pyramid. Items in this group should be used sparingly. Each serving in the Fats and Oils Group contains 5 gms. of fat and gives 45 calories.

One serving is a teaspoon (5ml) of cooking oil.

Other examples of one serving of fats and oils are:
OR OR OR OR OR
1 tablespoon regular
salad dressing 1 teaspoon regular margarine 2 tablespoons light
salad dressing 1 teaspoon oil 1 tablespoon light mayonnaise 6 whole peanuts

List of Free Foods
FREE FOODS
These are foods which have less than 5 gms. of carbohydrates and less than 20 calories per serving.

They can be used to appease hunger in case you are on a diet which makes you feel very hungry even after you have eaten the servings allowed in the meal.

At the same time, not more than 2-3 servings of food which have their portion size listed should be eaten in a day otherwise the carbohydrates and calories in these food items would need to be considered as a part of the food servings allowed in your diet plan.
Drinks
Bouillon or broth without fat
Bouillon, low sodium
Carbonated water
Club soda
Cocoa powder, unsweetened (1 tbsp.)
Coffee/ tea
Drink mixes, sugar-free
Tonic water, sugar-free

Nonstick pan spray (Fruit)
Cranberries, unsweetened(1/2 cup)
Rhubarb, unsweetened (1/2 cup)

Vegetables (Raw, 1 cup)
Cabbage
Celery
Chinese cabbage*
Cucumber
Green onion
Hot peppers
Mushrooms
Radishes
Zucchini

Salad greens
Endive
Escarole
Lettuce
Romaine
Spinach

Sweet Substitutes
Candy, hard, sugar-free
Gelatin, sugar-free
Gum, sugar-free
Jam / jelly, sugar-free
(less than 20 cal/2 tsp.)
Pancake syrup, sugar-free(1-2 tbsp.)
Sugar substitutes (saccharin aspartame)
Whipped topping (2 tbsp.)

Condiments
Catsup (1 tbsp.)
Horseradish
Mustard
Picklest dill, unsweetened
Salad dressing, low-calorie(2 tbsp.)
Taco sauces ( 3 tbsp.)
Vinegar
Seasonings
Basil (fresh)
Celery seeds
Chili powder
Chives
Cinnamon
Curry
Dill
Flavoring extracts ( vanilla, almond, walnut, peppermint, butter, lemon, etc.)
Garlic
Garlic powder
Herbs
Hot pepper sauce
Lemon
Lemon pepper
Lemon juice
Lime
Lime juice
Mint
Onion powder
Oregano
Paprika
Pepper
Pimento
Spices
Soy saucet
Soy sauce, low-sodium( " lite")
Wine, used in cooking(1/4 cup)
Worcestershire sauce

What are the Food Proteins?
FOOD PORTIONS (Tips & Tricks)
1 teaspoon (5ml)
About the size of the top half of your thumb
25 gm of flour (atta) is approximate what can be held in an average Indian woman palm

1 ounce (28 g)
approximately a inch cube of cheese
volume of four stacked dice
slice of cheese is about the size of a 3 1/ 2 inch computer disk
chunk of cheese is about as thick as 2 dominoes
1 handful (palm) of nuts

2 ounces (57g)
1 small chicken leg or thigh
1 /2 cup of cottage cheese or tuna

3 ounces (85 g)
serving of meat is about the size of a deck of playing cards (3 exchanges)
1 /2 of whole chicken breast
1 medium pork chop
1 small hamburger
unbreaded fish fillet

1 /2 cup (118 ml)
fruit or vegetables can fit in the palm of your hand
about the volume of a tennis ball

1 cup (236 ml)
about the size of a woman's fist
breakfast cereal goes halfway up the side of a standard cereal bowl
broccoli is about the size of a light bulb
1 medium apple = A tennis ball

What Foods should be avoided?

Try and avoid use of direct sugar in foods.

Many people use recipes or buy ready to eat foods. Any such recipe or food label, which calls for the use of following food items usually means that direct sugars have been added and should be avoided.
Foods to Avoid
brown sugar
corn sweetener
corn syrup
fructose
fruit juice concentrate
glucose (dextrose)
high-fructose corn syrup
honey
invert sugar
lactose
maltose
molasses
raw sugar
[table] sugar (sucrose) syrup

For more information -- Please visit us on www.tabncapindia.com, For any medicine related inquiry - contact us on rx@tabncapindia.com or call +91 9537697749

suntabncappharmacy@gmail.com (tabncap healthcare) — Fri, 20 May 2016 17:57:00 +0000

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Tabncap Medical Tourism India

suntabncappharmacy@gmail.com (tabncap healthcare) — Thu, 29 Sep 2011 06:33:00 +0000

Medical Tourism India is exploring the new horizons after benchmark of 11000 billion rupee business these figure has stand india is on the second position in the world for medical tourism industry. to achieve the position patient across the globe has showed their faith on our System and quality of medical tourism facilitator's services to the patient ensuring the world class treatment with nationally and internationally accredited Corporate Hospitals. The medical Tourism service providers having the range of services are enough to provide best services to the people who came for medical procedures. Many of the medical tourism operators are from travel industry but recently tabncap Healthcare India which is purely healthcare company has enter in to the business to provide best in the country services and facility right from pre to post treatment services at lowest cost of any treatment in the world.

Tabncap Healthcare india provides the various facility and help to choose Expert Physician, Surgeon, Hospitals, Hotelbooking, air port pick up and drop, local personal transportation with Driver, dedicated English speaking member of staff throughout the trip, Holiday plan, Visa arrangement, insurance, pre treatment and post treatment services, online follow ups, documentation and much more.

Most of the treatment will get done as low as 40% to 150% compare to the Europe, US, UK, Canada and the various other part of the world.

To know more about the medical tourism in india email to medicaltourismindia@tabncap.com

Who is the best Medical Tourism Service Facilitator in India?

suntabncappharmacy@gmail.com (tabncap healthcare) — Fri, 02 Sep 2011 11:56:00 +0000

That is a good news, you are choosing India as Medical & Travel destination. India has proven Expert Physician and Many treatment procedures can be done here at most economical rates approximately 80% Lowered than in US & UK.

In India many tourism Facilitator: their services are begins from airport pickup and ends to Air Port Drop. Many Medical tourism Facilitator has fluent English speaking staff who assist the patient all the time.

Few of them have emergency Ambulance Service, Wheel chair, private transit vehicle, Nurses.

I would prefer to get Medical Tourism Services from Tabncap Healthcare India for more information visit www.tabncap.com.

Why Tabncap Healthcare only for Medical Tourism?

As it is obvious question, Tabncap Healthcare India is Located in Gujarat. Gujarat is Rated as Best Governance and the most advance Infrastructure developed in the India. The Metro City Ahmedabad of the state of Gujarat is the best place to live as it has easy transit facility, Domestic & International Airport, Easy State Transport, frequent city transit, Best Corporate Hospitals available, Economical than other cities of India. The Hospitals are Like Apollo, Sterling, Shelby, Devasya, Medi surge, Goenka, Wockhardt, Vadodara Heart, Gujarat Kidney Foundation, Cancer Research Institute and many more.

Tabncap Health care India is providing Pre Arrival Arrangements like Visa Assistance, Insurance Help, Air Port pickup, Air port Drop, Private Car for Medical Transit, Ambulance Service for Emergency, Nurses when required, Dedicated Professional English Speaking staff, Arrange Appointment with Doctor, Book Hotel, Book Hospital, Help to choose right Physician for treatment, Most economical Medicines as Tabncap Health care has own Pharmacy, Hassle Free medication as Tabncap Pharmacy has India's First e-Prescription Service.

These are the most advantageous to prefer Tabncap Health care India Dedicated to Health care Business Unlike other Medical Travel Operators.

check

suntabncappharmacy@gmail.com (tabncap healthcare) — Fri, 02 Sep 2011 10:39:00 +0000

Tabncap Healthcare India's Medical Tourism Services

suntabncappharmacy@gmail.com (tabncap healthcare) — Sat, 20 Aug 2011 09:51:00 +0000

About Tabncap Healthcare India:

Tabncap Healthcare India is the led by innovator healthcare Professionals in the field of

Medical fraternity. Tabncap is playing a role as Healthcare Service Provider in India with its

global presence.

Tabncap Healthcare India: Medical Tourism

Tabncap Pharmacy: e-Prescription Service & Online Pharmacy

Sun Tabncap Pharmacy: Chemist shop

Tabncap Healthcare India: Medical Tourism

Why Tabncap Healthcare India?

Tabncap Healthcare India (THI) (Previously known Oasis Pvt. Ltd.) is Ahmedabad based Healthcare

Service provider since last two years and now emerging as favourite Healthcare Service provider for

the Medical Tourism in India. We are the team of Professionals having the rich experience in human

care industry. Since we operate in Medical Tourism we got excellent response from the satisfied

patients across the globe. Last year we (OASIS) had serve 19 patients from the various nations. The

medical procedure with our Healthcare partners in Gujarat are the various Leading & the best

Corporate Sector Hospitals Apollo Hospital, Sterling International Hospitals, Sal Hospital, Kesar Sal

Hospital, Krishna Heart Institute, CIMS, Gujarat Kidney Foundation, Shelby Hospital, CHF Medisurge

Hospital, Vadodara Heart institute, Goenka Hospitals named to enable our overseas clients to have

the opportunity to access world class quality medical treatments with the help of our Expert

Physicians. THI is aiming to cross this benchmark of OASIS in the financial year 2011 -2012

We majorly draw the patients from US, UK, Europe, Canada and New Zealand. We are working hard

on African and Latin American Market to magnetise about Indian Medical expertise. Our major

Advantage is our Business Development Agents are located in US, UK, Canada and Belgium. Hence

our presences in those markets are easily accessible for the local people. Agents are professionally

trained and their supportive attitude attracts more people towards Tabncap Healthcare India.

Our each English speaking staff has the sense of emergency and equipped with the professional

approach which has made us distinct. Our marketing team is working round the clock for help and

support for the alien patients.

We assist the patients all the time during the entire stay in India to ensure our foreign guest client’s

ease of comfort with the smile. Along with the Treatment THI also arranges the memorable holidays

with the help of Tourism Industry.

Tabncap Healthcare Services includes:

 Pre Arrival Assistance

 To and Fro Assistance

 Prepare Documentations for Visa process

 Air Ticket Booking

 Airport Pickup & Drop

 Private Transport Vehicle Provided during the Stay

 Accommodation arrangements (Hotels or Flats)

 Help patients to choose Hospitals in India

 Book Hospital and Physician’s Appointment

 Dedicated English speaking professional during the stay

 Plan the Holidays

 Nurses as and when required bases

 Emergency ambulance services

 Post Treatment follow up

Tabncap Healthcare India way of working for Medical Tourism:

Medical Tourism Process

Step 1 :

User’s (patient) need to send us their medical treatment query with relevant diagnostic reports / case

histories / imaging films by email / fax or by courier post.

Step 2 :

Based on patient’s initial feedbacks and our sources we identify treating super / multi - specialty

hospital with board certified medical consultant where your case histories will be consulted and an

opinion formed.

Step 3 :

We will send to patient’s case allotted board certified medical consultants treatment plan which has

cost estimates / rough idea on treatment duration and a likely medical trip package cost for Patient’s

assessment and reverting to us with travel details

Step 4 :

Once the medical opinion are received by the patient he reviews them and based on opinion

suggested in our reply mail decides to travel to India for his / her further medical treatment. Here we

book consultants appointment as well as treatment facilities services and re-confirm local travel

arrangements etc.

Step 5 :

Once the patient arrives at suggested treatment hospital city, the patient is received by our Company

Representative with airport services and we arrange for patient evaluation with diagnostic lab.

Procedures under patient case allotted team of consultant’s supervision.

Step 6 :

The patient checks-in to preferred category of room at the hospital followed by medical treatment

procedures performed and after care given. The patient is discharged after the treatment

Step 7 :

Patient opts to fly back home or proceeds to spend lazy holidays (recuperative vacations) as per

medical consultant’s recommendation in India before taking homebound flight.

Should you have any query please do not hesitate to ask us on info@tabncap.com or contact us on

our local phone lines, live chat with our customer care agent visit our website www.tabncap.com for

instant assistance.

(Please Note: Please visit the latest version of website after 2nd Sept. 2011)

visit

Tabncap Healthcare India Launches Medical Tourism India

suntabncappharmacy@gmail.com (tabncap healthcare) — Tue, 16 Aug 2011 04:43:00 +0000

Who is the Medical Tourism Service Provider In India?

Tabncap Pharmacy Online has expand its services after achieving good response from various part of the earth. At the occasion of the First Anniversary of the Tabncap Pharmacy online and Sun Tabncap Pharmacy (chemist shop) again Tabncap is taking one more initiative to serve the globe at the best level. Tabncap Healthcare will involve in to India Medical Tourism. Tabncap Pharmacy will represent the nation and medical expertise of India as a part of Medical & Tourism Industry supported by Government and Independent Support. Tabncap Pharmacy and Tabncap Healthcare work to gather to provide best medical treatment with Holiday arrangements at 30% to 70% economical cost as compare to only the treatment done in US, UK, Europe or other Asian Countries.

Why India? Why Tabncap Healthcare?

India is a leading player in the Medical Tourism - Medical Value Travel industry. It is increasingly emerging as the destination of choice for a wide range of medical procedures.

Tabncap Healthcare has partnered with The various Leading & the best Corporate Sector Hospitals The Apollo Hospital, The Sterling Hospitals, Sal Hospital, Kesar Sal Hospital, Krishna Heart Institute, CIMS, Gujarat Kidney Foundation, Shelby Hospital, CHF Medisurge Hospital, Vadodara Heart institute, Goenka Hospitals, Wockhardt Hospitals named to enable our overseas clients to have the opportunity to access world class quality medical treatments at very affordable, Economical prices. In fact for most surgical procedures the cost of treatment along with an Indian vacation and the airfares from your home country to India, are often substantially lower than just the cost of treatment at home country.

There are numerous advantages of coming to India for healthcare solutions.

Some of the advantages of coming to India for medical treatment are:

Internationally accredited medical facilities using the latest technologies - 3 of our Affiliates are JCI Accredited Highly qualified Physicians/Surgeons and hospital support staff.
Significant cost savings compared to domestic private healthcare. Medical treatment costs in India are lower by at least 60-80% when compared to similar procedures in North America and the UK.
No Wait Lists
Fluent English speaking staff
Options for translator, private chef, dedicated staff during your stay and many other tailor-made services.
Can easily be combined with a holiday/business trip

India is renowned for ancient alternative therapies such as Ayurveda, Yoga and Meditation, and Therapeutic Massage. India is an exotic tourist destination offering everything from beaches, mountains, cosmopolitan cities, quaint villages and pilgrimages to suit every palate. Rich in history and culture, India has proved to be an oasis in the modern world, providing complete health and well being, while providing the latest in technology. Recover Discover can arrange holidays or wellness retreats built around your schedule.

Medical Expertise

We are happy to offer the following elective treatments to our customers in India:

Knee/Hip Replacement
· Hip Resurfacing
· Complete Heart Care - Adult as well as Pediatric
· Oncology (Cancer) Treatments
· HIV Treatment
· Laproscopic Gastric Band - LAP Band
· Gastric Bypass Surgery
· Sleeve Gastrectomy
· Heart Care
· Neuro Surgeries
· Spinal care
· Infertility Management - IVF Treatment for child conception
· Other surgeries are also available

Our Healthcare Partner has a large pool of doctors, nurses, and support staff ensuring individualized care. The highly skilled personnel, with wide experience and international exposure excel in Cardiology and Cardiothoracic surgery, Orthopedic surgery, Bariatric or Obesity surgery, Gastroenterology, Oncology, Ophthalmology, Dentistry, and Urology, to name a few. We ensuring that you get the Best in class Medical care, equivalent to the best hospitals in the US. In fact the Fortis-Wockhardt Hospital at Bangalore has been rated as the Worlds no. 1 for Medical Tourists. All medical investigations are conducted using the latest, technologically advanced and cutting edge diagnostic equipment. Stringent quality assurance exercises consistently ensure reliable and high quality test results in a timely manner. Even though India has many different languages, English is very widely spoken and understood. All hospitals have excellent English speaking staff and language or communication is very easy. If English is not your native language, Recover Discover can arrange translators in most major international languages to be with you during your Indian tour.

Our partner facilities have in room Internet connectivity to help you stay in touch with family back home via Skype or similar applications. We help you obtain a local SIM card so that you can use your cellular phones during your stay. Rooms have DVD players to help you watch your favourite movies while you recover after your treatment. We endeavour to keep patients in hospital only for as long as needed. We want you to quickly Recover and start to Discover a slice of our country and also Re-Discover a Quality of Life that you may have missed.

For more information about India Medical Tourism and Tabncap Healthcare India Services. Please do contact us via email with your query at info@tabncap.com or visit the website www.tabncap.com (currently new version of the site under construction)

We have our Representatives in US & UK. We are looking for more affiliation with all parts of the world, we offer them attractive commission on the successful of business with us. please send your interest at jobs@tabncap.com

We are happy to help you.

Tabncap Healthcare India

Sun TabNCap Pharmacy: Diet Plan for Diabetic Patient in India

suntabncappharmacy@gmail.com (tabncap healthcare) — Mon, 15 Aug 2011 16:54:00 +0000

Sun TabNCap Pharmacy: Diet Plan for Diabetic Patient in India

Diet Plan for Diabetic Patient in India

suntabncappharmacy@gmail.com (tabncap healthcare) — Fri, 12 Aug 2011 18:39:00 +0000

Indian Diet Pyramid for Diabetic Patient Indian Diet Pyramid Fore Diabetic Patient Vegetarian Non Vegetarian

Calories For Vegetarian Diets Calories For NON-Vegetarian Diets

Diet Charts Based on Food Exchanges Diet Charts Based on Food Exchanges

1200 . 1500 . 1800 . 2100 . 2400. 1200 . 1500 . 1800 . 2100 . 2400

Vegetarian Food Exchange Calorie Wise Diet Plan:

VEGETARIAN DIETS
Exchanges : 1200 Calories
6 Cereal 2 Milk 5 Veg 2 Fruits 2 Pulses 3 Fats/Oils

What Food are includes in Cereal?
CEREALS
The Cereal Group forms the base of the Pyramid and a large portion of you meal would consist of foods taken from this group of foods.
Each serving in the Cereal Group contains 15 grams of carbohydrates, 3 gms of proteins , a trace of fat and gives about 80 calories.
Examples of one serving of food from this group are:
OR OR OR
1 Slice of Bread 1/2 cup rice ½ cup cooked cereals or
¾cup dry flakes of cereal 1 small baked potato

One serving can be from
Cereals
Bread ( white or brown) 1 large slice,25 gms
Bread ( white of brown) two small slices
Pau, 1 average size
Rice , brown, boiled ½ cup
Rice , white, boiled ½ cup
Rice, flaked 25 gms weight
Chapaties wheat, 1, approx. 6 inches wide, 25 gms. weight
Chapaties, Jowar 1, approx. 6 inches wide, 25 gm. Weight
Chapaties, Bajra 1, approx. 6 inches wide, 25 gms weight
Chapaties, Maize (Makai) 1, 6 inches wide, 25 gms weight
Dosa 1, approx. 10 inches in diameter, 40 gms weight cooked
Idli 1, small approx. 30 gms. weight
Upma ½ cup
Poha ½ cup
Dalia ½ cup cooked
Atta (whole wheat flour) 25 gms. weight
Atta ( ragi flour ) 25 gms. weight
Atta ( makai flour) 25 gms. weight
Atta ( Bajra Flour ) 25 gms. weight
Atta ( Kotu flour ) 25 gms. weight
Maida 25 gms. weight
Spaghetti ½ cup cooked
Macaroni ½ cup cooked
Noodles ½ cup cooked
Porridge ½ cup
Potato 1 small , 2 ½ in. diameter
Sweet Potato (shakarkhandi) 1/3rd cup
Yam ( Suran) 1/3rd cup
Raw Plantain ½ cup

Note: Very starchy vegetables such as potatoes, yam and corn are included in the Cereal List

What food are includes in Milk?

Each serving of skim milk and skim milk based foods contain 12 gms. of carbohydrates, 8 gms. of proteins and gives 80 calories.

Each serving of Whole Milk and Whole milk based products contains 12 gms. of carbohydrates, 8 gms. of proteins, 8 gms. of fat and gives 150 calories.

NOTE: in the diet charts, milk servings are of the skim milk variety unless stated otherwise.

For the milk group, a serving is one cup of milk or yogurt or one and one half ounces of cheese.
One serving of food from the milk and yogurt group is :
OR
1 cup fat-free milk or
1 cup buttermilk 1 cup nonfat yogurt

What Fruits are included in Diet for Diabetic Patient?

FRUITS

This Food Group comes near the apex of the Indian Food Pyramid and the number of servings in your diet should be less than for food items which are placed below.
Each serving in this Group contains 15 gms. of carbohydrates and gives 60 calories.

For fruits, one medium apple, banana, or orange would count as a serving. One wedge of melon, three quarters cup of fruit juice or one half cup of chopped fruits or berries.
Examples of one serving of food from this group are:
OR OR OR
1 small apple ½ cup apple juice beans 2 tablespoons raisins ½ cup canned fruit

One serving can be from the following food items:
Apple 1,2 inch wide
Apricots, raw 4
Avocado 2, medium
Bananas ½ , medium size, 9 inches long
Chikoo 1, small
Papaya , cubed 1 cup
Pineapple , cubed ¾ cup
Amla ( Indian gooseberry) 15
Pomegranate (anar) ½ cup
Jambu/Jamun 12-15 pieces
Jackfuit ( Fanas) 3, medium size
Watermelon ( cubed) 1 ¼ cup
Melon (honeydew) ¼ , medium size
Melon (musk) ¼ . medium size
Strawberries 1 ¼ cup
Raspberries 1 cup
Bor ( zizyphus) 20
Anjir (Figs) 2, large size
Orange 1, 2 ½ wide
Pears 1, small size
Plums 2, 2 ½ inch wide
Sweetlime 1, 2 ½ wide
Peaches 1, 2 ½ wide
Guava (amroodi) 1, medium size
Mango ½ small
Grapes 15, small size
Grapefruit ½ , 3 ½ inch wide
Jambu (white) 15 pieces
Seetaphal ½ , medium size
Cherries 12, large size
Dates (fresh) 3, medium size
Cantaloupe melon ¼, medium size
Galia melon ¼, medium size

What Vegetables Should be in Diabetes Diet Plan?

VEGETABLES LIST
This comes above the base of the pyramid and more foods from this should be eaten from this Food Group than from Groups which are above this in the Indian Food Pyramid, such as Fruits and Fats/Oils.

Each serving in this group contains 5 gms of carbohydrates, 2 gms. of proteins and gives approximately 28 calories

For vegetables, one cup of raw leafy greens, three/quarters cup vegetable juice, or half a cup of chopped/cooked vegetables constitutes a serving.
Examples of one serving of food from this group are:
OR OR OR
½ cup tomatoes juice ½ cup cooked green beans 1 cup tossed salad or
1 cup raw spinach ½ cup cooked carrots

One serving can be from the following foods:
Bottle gourd ( lauki)
Ridge gourd ( turiya)
Gourd ash ( petha)
Ash gourd ( petha)
Kakadi ( cucumber)
Carrot ( gajar)
Onion ( pyaaz)
Broad beans ( papadi)
Amaranth ( chola)
Methi ( fenugreek)
Beetroot (chukander)
Cluster beans ( gawar)
Bitter gourd ( karela)
Pumpkin ( kaddu)
Brinjal ( baingan)
Drumsticks ( saijan ki phalli)
Bhindi ( ladies fingers)
Tinda
Cauliflower ( phool gobi)
Cabbage ( patta gobi)
Khol Khol ( ganth gobi)
Turnips ( shalgam)
Radish (muli)
Capsicum ( shimla mirch)
French beans ( fansi)
Peas ( mutter)
Arbi
Bananas raw,
Tomatoes
Parval (long)
Parva, ( ordinary)

What Pulses and Beans are included in Diabetes?
PULSES AND DALS
Each serving in this Group contains 12 gms. of carbohydrates, 6 gms. of proteins and 1 gram of fat and gives approximately 80 calories.

Each serving in the Group is about 25 gms by weight if uncooked and about 1 cup cooked ( thin, watery) or ½ cup cooked ( thick)
One serving can be from the following foods:
Dal, Masoor
Dal, Arhar
Dal, Urad
Dal, Chana (bengal gram)
Dal, Moong ( greengram)
Dal, Tur (red gram)
Dal, Mooth (mothbeans)
Val (field beans)
Vatana (peas dry)
Cow Pea ( Lobiya)
Muth (mothbeans)
Moong (greengram)
Rajmah
Chana ( Bengal Gram)
Baked beans
Beans
Blacked beans
Black eyed peas
Kidney beans
Lentils
Lima beans
Pinto beans
Red beans
Refried beans

Can I take Fats / Oils?
FATS AND OILS

This group comes at the apex of the Indian Food Pyramid. Items in this group should be used sparingly. Each serving in the Fats and Oils Group contains 5 gms. of fat and gives 45 calories.

One serving is a teaspoon (5ml) of cooking oil.

Other examples of one serving of fats and oils are:
OR OR OR OR OR
1 tablespoon regular
salad dressing 1 teaspoon regular margarine 2 tablespoons light
salad dressing 1 teaspoon oil 1 tablespoon light mayonnaise 6 whole peanuts

List of Free Foods
FREE FOODS
These are foods which have less than 5 gms. of carbohydrates and less than 20 calories per serving.

They can be used to appease hunger in case you are on a diet which makes you feel very hungry even after you have eaten the servings allowed in the meal.

At the same time, not more than 2-3 servings of food which have their portion size listed should be eaten in a day otherwise the carbohydrates and calories in these food items would need to be considered as a part of the food servings allowed in your diet plan.
Drinks
Bouillon or broth without fat
Bouillon, low sodium
Carbonated water
Club soda
Cocoa powder, unsweetened (1 tbsp.)
Coffee/ tea
Drink mixes, sugar-free
Tonic water, sugar-free

Nonstick pan spray (Fruit)
Cranberries, unsweetened(1/2 cup)
Rhubarb, unsweetened (1/2 cup)

Vegetables (Raw, 1 cup)
Cabbage
Celery
Chinese cabbage*
Cucumber
Green onion
Hot peppers
Mushrooms
Radishes
Zucchini

Salad greens
Endive
Escarole
Lettuce
Romaine
Spinach

Sweet Substitutes
Candy, hard, sugar-free
Gelatin, sugar-free
Gum, sugar-free
Jam / jelly, sugar-free
(less than 20 cal/2 tsp.)
Pancake syrup, sugar-free(1-2 tbsp.)
Sugar substitutes (saccharin aspartame)
Whipped topping (2 tbsp.)

Condiments
Catsup (1 tbsp.)
Horseradish
Mustard
Picklest dill, unsweetened
Salad dressing, low-calorie(2 tbsp.)
Taco sauces ( 3 tbsp.)
Vinegar
Seasonings
Basil (fresh)
Celery seeds
Chili powder
Chives
Cinnamon
Curry
Dill
Flavoring extracts ( vanilla, almond, walnut, peppermint, butter, lemon, etc.)
Garlic
Garlic powder
Herbs
Hot pepper sauce
Lemon
Lemon pepper
Lemon juice
Lime
Lime juice
Mint
Onion powder
Oregano
Paprika
Pepper
Pimento
Spices
Soy saucet
Soy sauce, low-sodium( " lite")
Wine, used in cooking(1/4 cup)
Worcestershire sauce

What are the Food Proteins?
FOOD PORTIONS (Tips & Tricks)
1 teaspoon (5ml)
About the size of the top half of your thumb
25 gm of flour (atta) is approximate what can be held in an average Indian woman palm

1 ounce (28 g)
approximately a inch cube of cheese
volume of four stacked dice
slice of cheese is about the size of a 3 1/ 2 inch computer disk
chunk of cheese is about as thick as 2 dominoes
1 handful (palm) of nuts

2 ounces (57g)
1 small chicken leg or thigh
1 /2 cup of cottage cheese or tuna

3 ounces (85 g)
serving of meat is about the size of a deck of playing cards (3 exchanges)
1 /2 of whole chicken breast
1 medium pork chop
1 small hamburger
unbreaded fish fillet

1 /2 cup (118 ml)
fruit or vegetables can fit in the palm of your hand
about the volume of a tennis ball

1 cup (236 ml)
about the size of a woman's fist
breakfast cereal goes halfway up the side of a standard cereal bowl
broccoli is about the size of a light bulb
1 medium apple = A tennis ball

What Foods should be avoided?

Try and avoid use of direct sugar in foods.

Many people use recipes or buy ready to eat foods. Any such recipe or food label, which calls for the use of following food items usually means that direct sugars have been added and should be avoided.
Foods to Avoid
brown sugar
corn sweetener
corn syrup
fructose
fruit juice concentrate
glucose (dextrose)
high-fructose corn syrup
honey
invert sugar
lactose
maltose
molasses
raw sugar
[table] sugar (sucrose) syrup

VEGETARIAN DIETS

VEGETARIAN DIETS

VEGETARIAN DIETS

How to Deal with Allergy

suntabncappharmacy@gmail.com (tabncap healthcare) — Fri, 12 Aug 2011 17:52:00 +0000

In today’s world many people suffer with problem of allergy. Allergies can be seasonal & mild or it can be severe lasting throughout the year. Allergy occurs as a result of overreaction or hyper reaction of body to certain things .

The things are termed as allergens. Allergy can result into many symptoms of varying degree such as – running nose, watering from eyes, itching in nose, eyes & roof of mouth, blocking of nose, sneezing asthma etc.

Mild allergy usually doesn’t require any treatment. It is usually relieved by taking decongestant drops. However in cases where allergies interfere with day to day life i.e. severe allergy needs proper assessment from your general physician.

The most important thing in people suffering from allergy is to find out the specific allergen responsible. Some people can be sensitive towards pet animals at home. Your doctor can advice you to do skin test. In this test tiny piece of allergens are tested under your skin & the allergen which causes reaction is looked for.

The most common allergens are animal dander, dust mites, molds, pollen. You can control allergies arising from different allergens. In case of allergy with animal dander, the best solution is to get rid of pets. But in some cases this is not possible, so try keeping pet outside the bedroom. There should be no carpet inside bedroom. In case of furniture always opt for leather instead of fabric. You should not allow animals to sleep on bed with you, bath your dog regularly. You can also take help of veterinarian doctor to tell you more different ways for reducing pet dander in home.

Dealing with dust mite allergy –

Dust mites are usually found in carpets, bedding & furniture. The dust mites fecal matter grow in moist temperature of dust mite contains allergen. You should use allergy proof covers of your bedding as a preventive .Bedding should be washed weekly in hot water to kill the critters. Regular cleaning of carpets & furniture with vacuum cleaner should be done. Use a dehumidifier in your home for reducing the humidity.

Dealing with pollen allergy -

While at home keep windows closed. Before going to bed at night take shower so as to wash away the pollen & other allergen in your skin & hairs. While driving car, keep windows closed & use an air conditioner.

Dealing with mold allergy –

Mold usually grows on places of stagnant water such as shower curtains, window moldings & damp basements, compost piles, logs etc. For reducing amount of mold in home remove plants & regularly do cleaning of shower curtains, bathroom windows, damp walls etc. You can also use mixture of water & chlorine as bleach for killing mold. Avoid using carpets in bathrooms, use dehumidifier in home.

There is no cure for allergy. Medications also give temporary relief. So, the best solution is to try ways for avoiding contact with allergens.

Cerebral Malaria

suntabncappharmacy@gmail.com (tabncap healthcare) — Tue, 26 Jul 2011 10:59:00 +0000

Malaria is one of the frequently found health problem at tropical country. It is one of the frequently found causes of fever.

It is caused by protozoa. It’s affecting people, all over the world. It is so read by infected Anopheles mosquito. It is responsible for disease condition and death of people. Diagnosis at initial hour is very important. Early diagnosis should always be accompanied with earlier treatment. Treatment at earlier stages helps in effective cure and prevention of disease condition.

Plasmodium genus is of four types

Plasmodium falciparum
Plasmodium vivax
Plasmodium ovale
Plasmodium malarial

Any kind of delaying in treatment can lead to harmful consequences. It can even cause death. It is frequently found in patient staying at endemic area, coming up with fever. Cerebral malaria comes under the severe manifestation of falciparum malaria.

It is characterized by:

Coma is the cardinal symptom coma persisting for male than 30minitutes.
It may represented by abnormal behavior.
delirium
It is accompanied with high fever and chills.
difficulty in bending head
pace of the complaint is sudden in nature.
It can lead to death, if not treated on early basis. It has high risk with it.
eye complications are seen for example, dilatation of pupil, retinal hemorrhage.
children has got worst prognosis.
convulsions are found which are generalized. Convulsion is commonest among children. Convulsion is found repeatedly.

After effects of cerebral malaria:

Learning inabilities
Language problem
Further attack of epilepsy
Deafness
Reduced learning and understanding abilities
Cerebral palsy
Blindness
Paralysis

Following features show poor prognosis:

Frequent convulsion
Coma more than 30 minutes
Extreme weakness.

Allergy

suntabncappharmacy@gmail.com (tabncap healthcare) — Tue, 26 Jul 2011 10:43:00 +0000

Certain protective mechanisms are located in the body. They help in defense. Whenever our body comes across any type of foreign particle through eating or inhaling or through any other root, our body sends out protective agent. This agent is called as antibodies.

Through antibodies we can get rid of foreign invaders. Person is said to be allergic to some of antibodies in response to substance which is harmless. This is an increase responsiveness or abnormal immune reaction where in body secrets large amount of antibodies which harms our own body.

Person can become allergic to medicine, certain type of food, pollen grains or dust. Histamine can be secreted b y most cells in response to antibody can lead to allergic symptoms. Allergy can be mild, moderate or severe.

Person can become allergic to number of things:

Medicine - antibiotics, pain killer and many other medicines come into this group.
Person may develop skin allergy to body accessories,
Person may turn allergic to cosmetic products.
Environment – dust mite, animal dander and pollen.
Certain soap or detergent may also lead to allergy.
Food allergy is common among kids; person can develop signs of indigestion & itching.
Child can become allergic to bites of parasite such as mosquito bite allergy.

There are unknown allergens present in atmosphere. They can cause similar symptoms. Fortunately there are group of home remedies to reduce the allergy.

Following are some healthy & natural ways to avoid allergy among kids.

Avoid frozen food, processed food, junk food, alcoholic drink. The nutritional value of this food is very low. They are rich in salt and preservatives. Feeding this food to kids won’t do well.
It can be transmitted hereditarily; research has shown that, it can be passed down to the next generation. Kids are prone to allergies; it parents of allergic child had it.
The best way is to keep safe distance from the substance producing allergy. So keep kids indoors during a particular time of day avoid allergens.
Gargling with salt water may turn helpful to child.
To avoid illness or allergy from pollen, keep your door closed. Keep your kids indoor allergy, is reduced at cold atmosphere.
Keep your children away from pets, if they are prone to allergies. Keep pet out of your bedroom.
Mats and carpet attracts dust particle and can lead to allergy to kids.
Cleanliness is necessary. Keep your house clean and dust free. Avoid article in the house which collects dust.
Encourage your children to stay clean make them wash their hands often.
Don’t give stuffed toys to your kids. They are rich in dust mites and molds.
Air conditioner and humidifier is helpful in reducing allergy.
Malnutrition or poor nutrition may lead to improve immune reaction, in turn may lead to allergies.
Nutrition is the fundamental pillar for immunity. Eating balanced and nutritious diet leads to better reaction to allergens.
- Ginger – It is the simplest home remedy. It helps in reducing symptoms of allergy.
- Nutritious soups are always in. kids like them. They are good in taste. Their nutritional value is high.
- Onion & garlic – Very helpful home remedies. They can be used in multiple forms.
- Vegetables – Veggies are the best choice. Vegetables such as potato, carrot, beetroot, radish and beans are rich in vitamins and minerals. They are very helpful to kids as it provides essential nutrient required for growth in children.
- Avoid melons, banana and cucumber in children as it may produce allergy.
Visit your doctor, if your child is not responding to usual measure.
Keep a proper follow up track with your doctor. Encourage your child to take medicines.

Animation for tabncap pharmacy

suntabncappharmacy@gmail.com (tabncap healthcare) — Thu, 07 Jul 2011 11:56:00 +0000

<b>GoAnimate.com</b>: <a href="http://goanimate.com/movie/0k7MuQ3hBSlY?utm_source=embed&uid=0uaHJrbFf4ak" target="_blank">doctor discuss about tabncap pharmacy</a> by <a href="http://goanimate.com/user/0uaHJrbFf4ak" target="_blank">TAB N CAP Pharmacy</a><br/><embed src='http://goanimate.com//api/animation/player' type='application/x-shockwave-flash' wmode='transparent' width='400' height='268' FlashVars='userId=0uaHJrbFf4ak&movieId=0k7MuQ3hBSlY&chain_mids=&movieLid=0&movieTitle=doctor+discuss+about+tabncap+pharmacy&movieDesc=doctors+are+talking+about+the+new+service+called+e-prescription+delivery+system+offered+by+www.tabncap.com&apiserver=http://goanimate.com/&appCode=go&thumbnailURL=http://goanimate.com/files/thumbnails/movie/2955/2684955/5425544L.jpg&fb_app_url=http://goanimate.com/go/&copyable=0&showButtons=1&tlang=en_US&ctc=go&isEmbed=1&is_private_shared=0&isPublished=1&originalId=0zEt_fo4L-5k&is_slideshow=0&is_emessage=0&averageRating=0&ratingCount=0' allowScriptAccess='always' allowFullScreen='true'></embed>

Medical Tourism Steps and Process

suntabncappharmacy@gmail.com (tabncap healthcare) — Wed, 15 Jun 2011 04:09:00 +0000

Medical Toursim Process

Step 1 :

User’s (patient) need to send us their medical treatment query with relevant diagnostic reports / case histories / imaging films by email / fax or by courier post.

Step 2 :

Based on your initial feedbacks and our sources we identify treating super / multi - specialty hospital with board certified medical consultant where your case histories will be consulted and an opinion formed.

Step 3 :

We will send you your case allotted board certified medical consultants treatment plan which has cost estimates / rough idea on treatment duration and a likely medical trip package cost for your assessment and reverting to us with travel details

Step 4 :

Once the medical opinion are received by the patient he reviews them and based on opinion suggested in our reply mail decides to travel to India for his / her further medical treatment. Here we book consultants appointment as well as treatment facilities services and re-confirm local travel arrangements etc.

Step 5 :

Once the patient arrives at suggested treatment hospital city, the patient is received by our Company Representative with airport services and we arrange for patient evaluation with diagnostic lab. procedures under patient case allotted team of consultants supervision.

Step 6 :

The patient checks-in to preferred category of room at the hospital followed by medical treatment procedures performed and after care given. The patient is discharged after the treatment

Step 7 :

Patient opts to fly back home or proceeds to spend lazy holidays (recuperative vacations) as per medical consultants recommendation in India before taking homebound flight.

Gujarat Medical tourism...continued...

suntabncappharmacy@gmail.com (tabncap healthcare) — Wed, 15 Jun 2011 04:04:00 +0000

Healthcare System in India

The low cost of healthcare is not the only driving force of medical tourism in India. The level of healthcare service in the leading hospitals and medical centers are ‘on par’ to what is being offered in US and UK hospitals and superior to most Asian countries. Patients from Western nations who opt for top notch accredited facilities will receive the same type of medical services in a manner that they are accustomed to, as doctors, nurses and other health professionals are trained and certified to Western standards and practices.

Accreditation standards are controlled locally by the Indian Healthcare Federation, the Indian Medical Tourism Council and the Indian Ministry of Health. Accreditation of hospitals and other healthcare facilities are handled locally by the NABH or the National Accreditation Board for Hospitals and Healthcare Providers, which is the constituent board of the QCIN or the Quality Council of India. Some hospitals also have international accreditation by the Joint Commission International, the International Organization for Standardization (ISO), the British Standards Institute, or are affiliated with healthcare organizations and insurance companies in the US and the West.

Gujarat Medical tourism

suntabncappharmacy@gmail.com (tabncap healthcare) — Sat, 11 Jun 2011 05:44:00 +0000

Tabncap Pharmacy is the Division of Sun Tabncap Pharmacy is dedicated to facilitate the globe and serving the best in class medical facility.

Tabncap Pharmacy is taking initiative to help and assist the Patients across the globe who are seeking Medical Treatment via Gujarat Medical Tourism.

Please check Below FAQs Related Gujarat (INDIA) Medical Tourism

Q. What is Medical Tourism?

Medical tourism is the best way to get economical medical treatment in private medical care in collaboration with the tourism industry for patients seeking surgical and other forms of specialized treatment. This process is being facilitated by the corporate sector involved in Health care and the tourism industry (INDIA)- both private and public.

Medical or Health tourism has become a common form of vacationing, and covers a broad spectrum of medical services. It mixes leisure, fun and relaxation together with wellness and healthcare.

The idea of the health holiday is to offer you an opportunity to get away from your daily routine and come into a different relaxing surrounding. Here you can enjoy being close to the beach and the mountains. At the same time you are able to receive an orientation that will help you improve your life in terms of your health and general well being. It is like rejuvenation and clean up process on all levels - physical, mental and emotional.

Many people from the developed world come to India for the rejuvenation promised by yoga and Ayurvedic massage, but few consider it a destination for hip replacement or brain surgery. However, a nice blend of top-class medical expertise at attractive prices is helping a growing number of Indian corporate hospitals lure foreign patients, including countries like UK, US, Europe, Canada, Singapore, Australia, New Zealand and Africa.
Q. Why India is the most suitable Destination for Medical Treatment?
A.

Indian corporate hospitals excel in cardiology and cardiothoracic surgery, joint replacement, orthopedic surgery, gastroenterology, ophthalmology, transplants and urology to name a few. The various specialties covered are Neurology, Neurosurgery, Oncology, Ophthalmology, Rheumatology, Endocrinology, ENT, Pediatrics, Pediatric Surgery, Pediatric Neurology, Urology, Nephrology, Dermatology, Dentistry, Plastic Surgery, Gynecology, Pulmonology, Psychiatry, General Medicine & General Surgery

The various facilities in India include full body pathology, comprehensive physical and gynecological examinations, dental checkup, eye checkup, diet consultation, audiometry, spirometry, stress & lifestyle management, pap smear, digital Chest X-ray, 12 lead ECG, 2D echo colour doppler, gold standard DXA bone densitometry, body fat analysis, coronary risk markers, cancer risk markers, carotid colour doppler, spiral CT scan and high strength MRI. Each test is carried out by professional M.D. physicians, and is comprehensive yet pain-free.

There is also a gamut of services ranging from General Radiography, Ultra Sonography, Mammography to high end services like Magnetic Resonance Imaging, Digital Subtraction Angiography along with intervention procedures, Nuclear Imaging. The diagnostic facilities offered in India are comprehensive to include Laboratory services, Imaging, Cardiology, Neurology and Pulmonology. The Laboratory services include biochemistry, hematology, microbiology, serology, histopathology, transfusion medicine and RIA.

All medical investigations are conducted on the latest, technologically advanced diagnostic equipment. Stringent quality assurance exercises ensure reliable and high quality test results.

As Indian corporate hospitals are on par, if not better than the best hospitals in Thailand, Singapore, etc there is scope for improvement, and the country may become a preferred medical destination. In addition to the increasingly top class medical care, a big draw for foreign patients is also the very minimal or hardly any waitlist as is common in European or American hospitals. In fact, priority treatment is provided today in Indian hospitals.

The Apollo Group, Escorts Hospitals in New Delhi and Jaslok Hospitals in Mumbai are to name a few which are established names even abroad. A list of corporate hospitals such as Global Hospitals, CARE and Dr L.V. Prasad Eye Hospitals in Hyderabad, The Hindujas and NM Excellence in Mumbai, also have built capabilities and are handling a steadily increasing flow of foreign patients. India has much more expertise than say Thailand or Malaysia. The infrastructure in some of India's hospitals is also very good. What is more significant is that the costs are much less, almost one-third of those in other Asian countries.

India is a leader in medical tourism and is known for it's high quality healthcare with rock bottom affordable pricing. The foremost and the major benefit of medical tourism is the huge gap in the cost of treatments. Another benefit is to overcome the waiting period. Often the health care system in developed nations has long queue and you have to wait for months or sometimes even a year. You can travel to foreign countries, receive medical treatment, and convalesce well before a year.

for more information please read our next blog

Where can i find the best doctors in india?

suntabncappharmacy@gmail.com (tabncap healthcare) — Mon, 09 May 2011 14:02:00 +0000

Dear visitor.
Thank you for choosing us to find the best doctors of india.
you may find many doctors directory of india.
Visit the best doctors directory on www.tabncap.com you will find latest doctors list with their email address alternatively you may request your query by email on info@tabncap.com
there are some more link to find doctors
www.gujaratdoctors.com
www.bestdoctorsindia.com/doctors_gujarat.asp
www.justdial.com
www.drdirectory.in

Still if you did not find your desire result please call sun tabncap pharmacy they will assist you with right and best solution of your query call on +91 9537697749 between 9.00 AM - 9.00 PM (GMT+ 5:30)

Sun Tabncap Pharmacy
save time.. save life...save money
Medicine at your door step

what can i do to Save earth?

suntabncappharmacy@gmail.com (tabncap healthcare) — Sat, 23 Apr 2011 04:43:00 +0000

A Bit to know about Earth:

The earth: is the only planet in the solar system where Life can Exist, The evedance of first life on the earth found 50 million years back in the sea then gradually develop new lifes between many natural disasters and clamities. The nature has develop itself like forests, mountains, river, sea, natural oil, coal over the years & years process.

The nature has taken its time to develop a living climet for the life on the earth. The nature has formate a cycle called "LIFE CYCLE" its cycle from life-to-life! The nature has made life dependancy to another to balance the life cycle as we know all these done within past 50000000 years!!

The earth has givne not only life but also resources to live the life better, the developed human brain has already spoil the climet for the other life, already sucked up the natural oil & Gases, Due to human's ambitious psycology has already distroy forest and many other natural resourses.

Now due to the blast of population, increase on demand of luxury lifestyle there was the need of land and wood both ant its result into cutting down of trees on large landscape of the earth. This was result in to imbalace in natural climet is now turn in to Green House Effect on the earth due to wich the temprature of earth surface is increased. This alrming for globe to understand the signal of big natural disaster. This can leads to earth quake, Tsunami, flud these all are danger natural attacts will collapse the Jungle of Buildings in Seconds.

We have only the option to save earth and save life its our responsiblity to use unconventional energy sources like solar energy, wind energy, watar energy and by doing this we are helping in to reduce the cutting down Trees in Large numbers, Grow Trees, And reject the use of paper these all are small efforts will save earth.

Each small effort counts towards save earth.

Accept recycling of the used products e.g. paper, metal scraps, rubber scraps, tyre scraps, cloths, water etc. Also use the latest technology which can save paper and reduce the use of paper significantly. also accept e-bill, e-statement, e-polling, e-application, e-ticket booking, e-banking, e-mailing, online bill payment and now also available e-prescribing these all practise will definitly save time, save paper, save oil significantly and moreover its all about hassle free.

for more information about any above services please ask us on info@tabncap.com

we are always happy to help you to save earth.

I did a bit of mine to save earth....Have You?????

Tabncap Pharmacy

e-Prescription Service Provider - India

www.tabncap.com

The Reason to Join Tabncap Pharmacy:

suntabncappharmacy@gmail.com (tabncap healthcare) — Thu, 21 Apr 2011 13:35:00 +0000

Latest News About Tabncap Pharmacy:

In latest about us we separate Tabncap pharmacy from Sun Tabncap Pharmacy, now both are independent entity.

Now Sun tabncap Pharmacy will only deals with medicines and its delivery.

Tabncap Pharmacy will Provide the IT services to the Health care Community.

Now the Tabncap Pharmacy is concentrating the in to providing e-Prescription Service to the patients, Doctors, Chemists and Pharmaceutical companies.

Its our joint effort to make the all life hassle free importantly safe, accurate, efficient, time saver and moreover echo-friendly solution.

Our motto is to provide our citizens to more safe & Healthy life in any part of the world.

To make this success the mission we seek your hand holds to gather to come out of the traditional health care methods.

In order to serve people at the best now i again come up with the new thought and its my pleasure to put it before you.

As you aware of our e-prescription service its entirely beneficial for the patient and their health. There are many cases we came across, people gets die in emergencies due to unavailability of medical history of the particular patient. these are the most cases with whom are travelling weather they are doing job, or frequent traveller, or going and/or living abroad.

to diagnose the new patients in emergency, in most cases there is almost no access of medical history available, and then its results in delay of new reports and ultimately loss of life.

To counter this issue, we came forward with the help of Doctors issuing "MY HEALTH ON WEB" card from TABNCAP PHARMACY

This health card will have all basic details of the patient and most importantly this will contain a Tabncap Pharmacy health Account Information of the Patients which are accessible by any doctor & emergency Ambulance Services. this will definitely helpful to the doctor and emergency care provider to understand medical condition of the patient like ready information and this system will save the Golden time of life saving treatment. "MY HEALTH ON WEB" Health card Stores the information like Bank cards need to keep always in pocket. My Health on web card may add value to improve the performance of the Emergency Service provider and other Trauma Centres.

My Health On Web is e-health Card always useful to access medical history at any time created by any Doctor.

This is Free service by TABNCAP PHARMACY to all patient, they just need to register on line at www.tabncap.com

registered patient will get Free "MY HEALTH ON WEB" Health Card & 15% Cash Back from Supratech Micropath Laboratory for Their lab Tests.

Your suggestions are always welcomed., please assist me on this thought.

Thank You

Tabncap Pharmacy, E-Prescription Service Provider- India

suntabncappharmacy@gmail.com (tabncap healthcare) — Sun, 17 Apr 2011 10:43:00 +0000

What is an E-Prescription?

Q: What is an e-prescription?
A: E-prescriptions are computer-generated prescriptions created by your healthcare provider and sent directly to your pharmacy.

Q: How does e-prescribing work?
A: Instead of writing out your prescription on a piece of paper, your doctor or other healthcare provider enters it directly into his or her computer. Your prescription travels from your doctor or other healthcare provider’s computer to the pharmacy’s computer. E-prescriptions are sent electronically through a private, secure, and closed network –The Tabncap Pharmacy Network – so your prescription information is not sent over the open Internet.

Q: What are the benefits of e-prescriptions?
A: E-prescriptions are:

Fast - Your prescription arrives at your pharmacy before you leave your doctor’s office.
Convenient - You don’t have to make that extra trip to drop off your prescription at the pharmacy.
Legible - There is no handwriting for the pharmacist to interpret.
Economical - makes it easier for your doctor to prescribe the most cost effective medication based on your insurance coverage

Q: Will my prescription be ready when I arrive at the pharmacy?
A: As an e-prescription, your prescription has a head start, arriving in the pharmacist’s computer before you leave your doctor’s office. However, this does not mean that it will always be ready when you arrive at the pharmacy. The time needed to prepare your prescription can be affected by things like the number of prescriptions in the pharmacy’s computer, how quickly you arrive at the pharmacy after your doctor’s visit, and how many people are already waiting at the pharmacy.

Q: Can my healthcare provider send my prescription to any pharmacy I choose?
A: Yes. More than 50% of community pharmacies in the Gujarat currently accept e-prescriptions, and more are doing so every day. If you do not want your prescription sent electronically, or your pharmacy does not yet accept e-prescriptions, your healthcare provider will print your prescription for you.

Q: How can I find out if my doctor or other healthcare provider uses E-prescriptions?
A: Visit www.tabncap.com to see which physicians are e-prescribing in your community. Or just ask your healthcare provider. Doctors and other healthcare providers who are not writing e-prescriptions and would like more information can visit www.tabncap.com or e-mail: info@tabncap.com

Sun Tabncap Pharmacy

India's e-prescription service provider

About Sun Tabncap Pharmacy

suntabncappharmacy@gmail.com (tabncap healthcare) — Mon, 06 Dec 2010 13:09:00 +0000

Sun Tabncap Pharmacy is initiated by healthcare professional innovators to reduce the use of paper administration and minimise the preventable Medication errors significantly over the time. Sun Tabncap Pharmacy is the government approved medical store provides excellent service to make the life hassle free. Sun tabncap Pharmacy is the india's first e-prescription Delivery system where Physician of india can prescribe the medicines online and the local Medical store honours the prescriptions they provide services including home delivery. so patient need not to roam around for buy medicines or healthcare products.www.tabncap.com

gvery

suntabncappharmacy@gmail.com (tabncap healthcare) — Mon, 06 Dec 2010 13:07:00 +0000

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