<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;A0ICR3c4fSp7ImA9WhRRFE4.&quot;"><id>tag:blogger.com,1999:blog-4504966398715274846</id><updated>2011-11-27T16:19:26.935-08:00</updated><title>Melody's Weight Loss Journey</title><subtitle type="html" /><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://weightlosschat.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://weightlosschat.blogspot.com/" /><author><name>Melody</name><uri>http://www.blogger.com/profile/09098245247536309469</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/blogspot/eHjTP" /><feedburner:info uri="blogspot/ehjtp" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;DEQHRHY8fCp7ImA9WhdUE0k.&quot;"><id>tag:blogger.com,1999:blog-4504966398715274846.post-8391096632007604226</id><published>2011-09-29T18:32:00.000-07:00</published><updated>2011-09-29T18:32:15.874-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-29T18:32:15.874-07:00</app:edited><title>Baking</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/VTMTk7cpbFuPTHRTXjvlSjYAnUY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/VTMTk7cpbFuPTHRTXjvlSjYAnUY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/VTMTk7cpbFuPTHRTXjvlSjYAnUY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/VTMTk7cpbFuPTHRTXjvlSjYAnUY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Well I love baking. I don't mind eating it either,arrrgggggg.... it's just not good for this weightloss thing! I enjoy baking for other people not just myself. So how do I keep baking and not eating it??  I guess that's what they mean by willpower! My treats are usually the little bags of Thinsations that are a 100 calories. Most of the time those do the trick to get rid of a craving. Well I will just have to keep on baking and get myself some willpower to lose my weight cause I don't want to give up everything! lol  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4504966398715274846-8391096632007604226?l=weightlosschat.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/eHjTP/~4/A-w-KvmBWeA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://weightlosschat.blogspot.com/feeds/8391096632007604226/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://weightlosschat.blogspot.com/2011/09/baking.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4504966398715274846/posts/default/8391096632007604226?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4504966398715274846/posts/default/8391096632007604226?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/eHjTP/~3/A-w-KvmBWeA/baking.html" title="Baking" /><author><name>Melody</name><uri>http://www.blogger.com/profile/09098245247536309469</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://weightlosschat.blogspot.com/2011/09/baking.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0EHSHk4fSp7ImA9WhdVF0Q.&quot;"><id>tag:blogger.com,1999:blog-4504966398715274846.post-2313673710223311599</id><published>2011-09-23T09:33:00.000-07:00</published><updated>2011-09-23T09:33:59.735-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-23T09:33:59.735-07:00</app:edited><title>Darn Treats</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/k2U328vSegrYO48X4-9NfzvoTzA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/k2U328vSegrYO48X4-9NfzvoTzA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/k2U328vSegrYO48X4-9NfzvoTzA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/k2U328vSegrYO48X4-9NfzvoTzA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Well had a treat last night... magic cookie bar... but, Jillian kicked my butt and am still sweating! This weight loss thing is hard! Thing is I did soooo good for about 2 months or so. Watched what I ate,exercised daily and lost about 20 lbs. Gained back a few ... grrrrr , 1 day at a time I guess....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4504966398715274846-2313673710223311599?l=weightlosschat.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/eHjTP/~4/URiP5oR6ZS0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://weightlosschat.blogspot.com/feeds/2313673710223311599/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://weightlosschat.blogspot.com/2011/09/darn-treats.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4504966398715274846/posts/default/2313673710223311599?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4504966398715274846/posts/default/2313673710223311599?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/eHjTP/~3/URiP5oR6ZS0/darn-treats.html" title="Darn Treats" /><author><name>Melody</name><uri>http://www.blogger.com/profile/09098245247536309469</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://weightlosschat.blogspot.com/2011/09/darn-treats.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEQGRXY_cSp7ImA9WhdVF0k.&quot;"><id>tag:blogger.com,1999:blog-4504966398715274846.post-5063517710312745248</id><published>2011-09-22T19:52:00.000-07:00</published><updated>2011-09-22T19:52:04.849-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-22T19:52:04.849-07:00</app:edited><title /><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/vnPWKhxhABTnytWa45CvjcWmuqw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vnPWKhxhABTnytWa45CvjcWmuqw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/vnPWKhxhABTnytWa45CvjcWmuqw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vnPWKhxhABTnytWa45CvjcWmuqw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/hsiQptl_Y9E?rel=0&amp;amp;hd=1" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4504966398715274846-5063517710312745248?l=weightlosschat.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/eHjTP/~4/71Qjqmtbn2g" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://weightlosschat.blogspot.com/feeds/5063517710312745248/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://weightlosschat.blogspot.com/2011/09/blog-post_22.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4504966398715274846/posts/default/5063517710312745248?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4504966398715274846/posts/default/5063517710312745248?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/eHjTP/~3/71Qjqmtbn2g/blog-post_22.html" title="" /><author><name>Melody</name><uri>http://www.blogger.com/profile/09098245247536309469</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/hsiQptl_Y9E/default.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://weightlosschat.blogspot.com/2011/09/blog-post_22.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkEERH0yfip7ImA9WhdVF00.&quot;"><id>tag:blogger.com,1999:blog-4504966398715274846.post-2173985936519297945</id><published>2011-09-22T08:16:00.000-07:00</published><updated>2011-09-22T08:16:45.396-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-22T08:16:45.396-07:00</app:edited><title /><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/2dd5ME2kUujraSEd9x0Der6-Nvk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2dd5ME2kUujraSEd9x0Der6-Nvk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/2dd5ME2kUujraSEd9x0Der6-Nvk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2dd5ME2kUujraSEd9x0Der6-Nvk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Hi everyone! Welcome to Melody's Weight Loss Journey! I never realized just how hard weight loss is! I mean it wasn't hard putting the weight on. It sort of creeps up on you,one minute your clothes look good,the next minute someone takes a picture of you and you look at yourself and go"Holy Crap ,is that me??"&amp;nbsp; Then you start to notice how your clothes are getting pretty tight. Buying the next size in everything!&lt;br /&gt;
Well it is time to get serious about this... Hopefully there is someone out there who would like to chat and see if we can achieve our weight loss goals together!&lt;br /&gt;
Have a great day!!! &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4504966398715274846-2173985936519297945?l=weightlosschat.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/eHjTP/~4/5FbtflHkwk0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://weightlosschat.blogspot.com/feeds/2173985936519297945/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://weightlosschat.blogspot.com/2011/09/hi-everyone-welcome-to-melodys-weight.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4504966398715274846/posts/default/2173985936519297945?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4504966398715274846/posts/default/2173985936519297945?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/eHjTP/~3/5FbtflHkwk0/hi-everyone-welcome-to-melodys-weight.html" title="" /><author><name>Melody</name><uri>http://www.blogger.com/profile/09098245247536309469</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://weightlosschat.blogspot.com/2011/09/hi-everyone-welcome-to-melodys-weight.html</feedburner:origLink></entry></feed>

