<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4173008523576652518</id><updated>2024-09-09T07:27:50.882-04:00</updated><category term="Fat Loss"/><title type='text'>Fat Loss Weight</title><subtitle type='html'>Fat loss blog about how to lose fat with articles on how to lose unwanted fat, fat loss made easy, good and bad about fat loss</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fat-loss123.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4173008523576652518/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://fat-loss123.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Matt</name><uri>http://www.blogger.com/profile/14886621481621777270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4173008523576652518.post-6665285480836651159</id><published>2008-03-30T13:25:00.000-04:00</published><updated>2008-03-30T13:26:46.987-04:00</updated><title type='text'>Fat Loss Weight</title><content type='html'>Does stress affect weight loss?   by Jennifer Baxt&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;There are many different reasons for a person to loose their appetite. Both men and women are prone to loosing their appetite due to sickness or lifeâ€™s stresses. Many people actually suffer such a loss of appetite that they can start to lose weight, making them fairly skinny. Such a loss in weight can lead to other health problems, including a lowered immune system. In many cases, the loss of appetite can be attributed to stress. Either life at home or life at work can become so stressful and worrisome that a person can find it difficult to relax enough to eat. &lt;br /&gt;Stress is interesting in that if people didnâ€™t suffer any stress at all, nothing would get done and if people suffer too much stress it can be harmful to the mind and body. Weight loss is just one example of how too much stress can be harmful to an individual. It could be that the person is trying to get the promotion they have been waiting to get for so long, or it could be that a kid is being bullied and harassed at school to the point where the student is constantly thinking about how they are going to make it through another day. It could also be stresses a parent is suffering at home, either from a child that seems to be acting up or relations with the spouse are not promising and are slowly working their way to the situation where divorce might be the answer. The severe loss of appetite and the corresponding loss of weight can be caused by the stress created from any number of situations; even the loss of a close loved one. &lt;br /&gt;&lt;br /&gt;When one is at a loss of how to deal with the stressful situation so that they can be more relaxed, it can greatly impact their health in a negative ways like loosing weight because they canâ€™t bring themselves to eat. It happens quite often where a person is so worried or stressed about a situation that they canâ€™t even think about food. When the worry and stress has come to such a point, it really is time that the person starts thinking about getting some help. Talking to a therapist or a counselor can be extremely helpful in that the professional can help the person address their issue(s) and then deal with it accordingly. Many people are contacting online therapists in order to ask questions or to get the help they need. Online therapy is becoming a more popular way for people to get help because they can contact a therapist from the comfort of their own home. Someone who is feeling excessively worried or stressed can easily get onto the internet, do a quick search and contact an online counselor who can help them put their worries at ease and reduce their stress. Getting this kind of help is usually beneficial because when the worries and stresses are dealt with and the person is more relaxed, they will start getting their appetite back and they can stop losing weight.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;About the Author&lt;br /&gt;Jennifer B. Baxt, LMHC, LMFT offers online audio/video counseling as well as works with children, individuals, couples, geriatric patients, depression, bipolar, anxiety and substance abuse. Please contact Complete Counseling Solutions via email jennifer@completecounselingsolutions.com or visit our website http://www.completecounselingsolutions.com for any further information.</content><link rel='replies' type='application/atom+xml' href='http://fat-loss123.blogspot.com/feeds/6665285480836651159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4173008523576652518/6665285480836651159' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4173008523576652518/posts/default/6665285480836651159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4173008523576652518/posts/default/6665285480836651159'/><link rel='alternate' type='text/html' href='http://fat-loss123.blogspot.com/2008/03/fat-loss-weight.html' title='Fat Loss Weight'/><author><name>Matt</name><uri>http://www.blogger.com/profile/14886621481621777270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4173008523576652518.post-4893964692403320542</id><published>2008-03-27T19:12:00.001-04:00</published><updated>2008-03-27T19:18:45.331-04:00</updated><title type='text'>Lady Doc Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public</title><content type='html'>&lt;p&gt;A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!&lt;/p&gt;&lt;br /&gt;&lt;p&gt;A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Her name is Dr Suzanne Gudakunst, and she&#39;s marching to the beat of a different drum.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;And no, nothing about her &quot;secret&quot; is difficult -- nor does it require that you do something completely out of the ordinary or anything unnatural.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Instead, the Arizonian boasts proudly &quot;...this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first ... but which I later expanded on after seeing some fantastic results.&quot;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity -- and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites -- and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons -- only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn&#39;t nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).&lt;/p&gt;&lt;br /&gt;&lt;p&gt;So powerful is her secret that she&#39;s able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Nearly 100% of all her case subjects were told in the alternative by &quot;conventional doctors&quot; that they either had just months or years to live, or they would never live a life anything resembling remotely a &quot;normal&quot; existence -- yet after applying Dr Suzanne&#39;s treatments saw a complete contradiction to others doctors&#39; prognoses.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;In fact, her entire treatment is based completely on built-into-nature &#39;protection agents&#39; scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants -- but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world&#39;s worst ever plague: OBESITY (and the illnesses and diseases resulting from it -- or at least severely aggravated or exacerbated by it).&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Now to everyone else&#39;s great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity&#39;s stronghold over the now more than 40% of Americans labeled obese, and others worldwide. &lt;/p&gt;&lt;br /&gt;&lt;p&gt;But she&#39;s not promising any of us for how long.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;One well-respected and famous diet &amp; wellness author wrote years ago that if anyone ever &quot;truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK.&quot;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;It is currently available at:&lt;/p&gt;&lt;br /&gt;&lt;p&gt;   =&gt;   &lt;a href=&quot;http://blogger28.fatsecret.hop.clickbank.net/&quot; target=&quot;_top&quot;&gt;Click Here!&lt;/a&gt;  &lt;/p&gt;&lt;br /&gt;&lt;p&gt;...so you may want to head on over there now and get it and before someone or &quot;something&quot; gets it forever yanked out of ever getting in YOUR hand at least.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;It&#39;s in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;While you&#39;re there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Matt S</content><link rel='replies' type='application/atom+xml' href='http://fat-loss123.blogspot.com/feeds/4893964692403320542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4173008523576652518/4893964692403320542' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4173008523576652518/posts/default/4893964692403320542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4173008523576652518/posts/default/4893964692403320542'/><link rel='alternate' type='text/html' href='http://fat-loss123.blogspot.com/2008/03/lady-doc-gets-death-threats-for.html' title='Lady Doc Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public'/><author><name>Matt</name><uri>http://www.blogger.com/profile/14886621481621777270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4173008523576652518.post-3598704933810470020</id><published>2008-03-27T17:55:00.001-04:00</published><updated>2008-03-30T13:24:37.542-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fat Loss"/><title type='text'>Diet Fat Loss</title><content type='html'>&lt;p&gt;The perfect easy fat loss method has still to be discovered;  many good methods do exist but it will depend on the user as to how effective any of these will ultimately be. There is more harm caused to an overfat person than just pride as many serious medical conditions are as a result of obesity.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;There are plenty of easy fat loss methods available on the Internet, but what you don&#39;t realize is that you are the person who is going to make it easy.  Losing fat can be for health reasons, self image reasons or both but whatever the reason, you must be sure that you&#39;re doing it for your benefit and not another person.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;No matter what fat loss program you choose, you need to take into consideration the following factors; what, how and when you eat, your behavior and the activity level you are planning to have.  Many people have unrealistic expectations about how much fat they should lose every month but fat loss should not be rapid which can have a serious impact on your health.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;To keep things simple it is easier to consider that one pound lost per week is realistically the equivalent to around 3,500 calories which breaks down to losing 500 calories a day, every day whether through dieting, exercise or both. The best diets are where you do not give up foods you enjoy, just cut back on the amount because as soon as you stop eating those foods, the likelihood of the diet continuing is reduced.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Stress can be a large determining factor in how much food is consumed and many women will eat more because they feel low or insecure and when they put on fat they feel worse which continues the cycle. It is nonsense to believe that continued eating and fat gain will not have serious consequences to your health as we now see in the increase of conditions like type 2 diabetes, heart conditions and cancer. Excess fat can be removed with many easy fat loss methods available today but unless the subject is prepared to change their ways, dieting on its own will never be the answer.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;All that said it has been shown that it is actually beneficial for the person using a fat loss program to be light-hearted about it as the mental attitude makes losing fat more likely. It helps to provide an environment of positive mental attitude which is necessary for us if we wish to be successful in any endeavor. The great thing about fat loss is the extra energy you feel and how much more positive your outlook is to life in general which obviously has an impact on self-esteem as well.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Once the effects of an easy fat loss program are felt by the dieter, they feel more positive about the future and realize the result they want to achieve is possible.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://fat-loss123.blogspot.com/feeds/3598704933810470020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4173008523576652518/3598704933810470020' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4173008523576652518/posts/default/3598704933810470020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4173008523576652518/posts/default/3598704933810470020'/><link rel='alternate' type='text/html' href='http://fat-loss123.blogspot.com/2008/03/fat-loss.html' title='Diet Fat Loss'/><author><name>Matt</name><uri>http://www.blogger.com/profile/14886621481621777270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>