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	<title>Laura Adamache Retete culinare</title>
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	<description>Retete culinare. Retete de prajituri, retete dietetice Dukan, retete de Pasti , aluaturi, dulciuri, aperitive, retete culinare traditionale romanesti insotite de fotografii deosebite</description>
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	<title>Laura Adamache</title>
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		<title>Negresa fara zahar cu banane si ovaz</title>
		<link>https://www.lauraadamache.ro/2026/10/negresa-fara-zahar-cu-banane-si-ovaz.html</link>
					<comments>https://www.lauraadamache.ro/2026/10/negresa-fara-zahar-cu-banane-si-ovaz.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 06:35:29 +0000</pubDate>
				<category><![CDATA[Prajituri]]></category>
		<category><![CDATA[Retete Culinare Video]]></category>
		<category><![CDATA[Banane]]></category>
		<category><![CDATA[Ciocolata]]></category>
		<category><![CDATA[retete dietetice]]></category>
		<category><![CDATA[Retete prajituri]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=53105</guid>

					<description><![CDATA[<p>Negresa fara zahar cu banane si ovaz &#8211; reteta simpla si delicioasa ↓ Sari direct la reteta Negresa fara zahar cu banane si ovaz va va surprinde cu siguranta prin consistenta si gust. Nimeni nu ar crede ca aceasta prajitura brownie nu contine zahar adaugat, unt, ulei, lapte si nici praf de copt. Practic, este [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/10/negresa-fara-zahar-cu-banane-si-ovaz.html">Negresa fara zahar cu banane si ovaz</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
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			<slash:comments>0</slash:comments>
		
		
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		<title>Gratin de varza de Bruxelles si cartofi</title>
		<link>https://www.lauraadamache.ro/2026/10/gratin-de-varza-de-bruxelles-si-cartofi.html</link>
					<comments>https://www.lauraadamache.ro/2026/10/gratin-de-varza-de-bruxelles-si-cartofi.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Thu, 08 Oct 2026 15:01:05 +0000</pubDate>
				<category><![CDATA[Mancare]]></category>
		<category><![CDATA[Cartofi]]></category>
		<category><![CDATA[Legume]]></category>
		<category><![CDATA[sos bechamel]]></category>
		<category><![CDATA[varza]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=53096</guid>

					<description><![CDATA[<p>Gratin de varza de Bruxelles si cartofi &#8211; reteta simpla si gustoasa &#160; ↓ Sari direct la reteta Gratin de varza de Bruxelles si cartofi &#8211; este una dintre acele retete pe care chiar si cei care nu iubesc in mod deosebit varza de Bruxelles o vor savura cu mare pofta. Spun asta pentru ca [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/10/gratin-de-varza-de-bruxelles-si-cartofi.html">Gratin de varza de Bruxelles si cartofi</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Sandvisuri pentru copii cu chifle de casa – ideale pentru pachetel</title>
		<link>https://www.lauraadamache.ro/2026/10/sandvisuri-pentru-copii-cu-chifle-de-casa-ideale-pentru-pachetel.html</link>
					<comments>https://www.lauraadamache.ro/2026/10/sandvisuri-pentru-copii-cu-chifle-de-casa-ideale-pentru-pachetel.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Sat, 03 Oct 2026 08:04:28 +0000</pubDate>
				<category><![CDATA[Aluaturi Sarate]]></category>
		<category><![CDATA[Retete Culinare Video]]></category>
		<category><![CDATA[Aluaturi]]></category>
		<category><![CDATA[chifle de casa]]></category>
		<category><![CDATA[gustare]]></category>
		<category><![CDATA[retete pentru copii]]></category>
		<category><![CDATA[sandvis]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=53085</guid>

					<description><![CDATA[<p>Sandvisuri pentru copii cu chifle de casa &#8211; perfecte pentru pachetel ↓ Sari direct la reteta Sandvisuri pentru copii cu chifle de casa cu un aspect foarte vesel si dragalas, perfecte pentru pachetelul de scoala al celor mici. Sunt convinsa ca, daca le vor gasi in pachetel, copiii vor fi incantati si le vor savura [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/10/sandvisuri-pentru-copii-cu-chifle-de-casa-ideale-pentru-pachetel.html">Sandvisuri pentru copii cu chifle de casa – ideale pentru pachetel</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Supa crema de telina cu gorgonzola</title>
		<link>https://www.lauraadamache.ro/2026/09/supa-crema-de-telina-cu-gorgonzola.html</link>
					<comments>https://www.lauraadamache.ro/2026/09/supa-crema-de-telina-cu-gorgonzola.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Sat, 26 Sep 2026 11:00:32 +0000</pubDate>
				<category><![CDATA[Supe, Ciorbe]]></category>
		<category><![CDATA[Branza gorgonzola]]></category>
		<category><![CDATA[supa]]></category>
		<category><![CDATA[supa de legume]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=53002</guid>

					<description><![CDATA[<p>Supa crema de telina cu gorgonzola &#8211; fina, cremoasa si aromata ↓ Sari direct la reteta Supa crema de telina cu gorgonzola este una dintre acele retete calde si reconfortante care se potrivesc perfect la inceput de toamna. Radacina de telina are un parfum intens, usor dulceag dupa fierbere, iar combinatia cu gorgonzola transforma o [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/09/supa-crema-de-telina-cu-gorgonzola.html">Supa crema de telina cu gorgonzola</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Parmigiana de vinete fara prajire – reteta italiana simpla</title>
		<link>https://www.lauraadamache.ro/2026/09/parmigiana-de-vinete-fara-prajire-reteta-italiana.html</link>
					<comments>https://www.lauraadamache.ro/2026/09/parmigiana-de-vinete-fara-prajire-reteta-italiana.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Thu, 24 Sep 2026 15:07:45 +0000</pubDate>
				<category><![CDATA[Mancare]]></category>
		<category><![CDATA[Legume]]></category>
		<category><![CDATA[retete italiene]]></category>
		<category><![CDATA[vinete]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=53004</guid>

					<description><![CDATA[<p>Parmigiana de vinete fara prajire &#8211; reteta italiana ↓ Sari direct la reteta Parmigiana de vinete fara prajire este varianta mea mai usoara a unuia dintre cele mai iubite preparate italiene. In reteta clasica, feliile de vinete se prajesc in ulei, apoi se aseaza in straturi cu sos de rosii, mozzarella, parmezan si busuioc. Eu [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/09/parmigiana-de-vinete-fara-prajire-reteta-italiana.html">Parmigiana de vinete fara prajire &#8211; reteta italiana</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chec cu pere intregi si ciocolata</title>
		<link>https://www.lauraadamache.ro/2026/09/chec-cu-pere-intregi-si-ciocolata.html</link>
					<comments>https://www.lauraadamache.ro/2026/09/chec-cu-pere-intregi-si-ciocolata.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 06:55:35 +0000</pubDate>
				<category><![CDATA[Checuri Dulci si Sarate]]></category>
		<category><![CDATA[Chec]]></category>
		<category><![CDATA[Desert Rapid]]></category>
		<category><![CDATA[pere]]></category>
		<category><![CDATA[Prajituri cu Fructe]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=53033</guid>

					<description><![CDATA[<p>Chec cu pere intregi si ciocolata &#8211; reteta simpla si aromata ↓ Sari direct la reteta Chec cu pere intregi si ciocolata, un desert de toamna simplu, pufos si foarte aromat. Perele parfumate cu scortisoara, cuisoare si vanilie se combina minunat cu gustul intens al aluatului cu cacao. Contrastul dintre checul pufos si fructul intreg, moale [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/09/chec-cu-pere-intregi-si-ciocolata.html">Chec cu pere intregi si ciocolata</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Parmigiana de vinete fara prajire – reteta italiana simpla</title>
		<link>https://www.lauraadamache.ro/2026/09/focaccia-fara-framantare-la-air-fryer-reteta-italiana-simpla.html</link>
					<comments>https://www.lauraadamache.ro/2026/09/focaccia-fara-framantare-la-air-fryer-reteta-italiana-simpla.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 15:06:45 +0000</pubDate>
				<category><![CDATA[Paine de casa]]></category>
		<category><![CDATA[Pizza, Focaccia]]></category>
		<category><![CDATA[ait fryer]]></category>
		<category><![CDATA[Focaccia]]></category>
		<category><![CDATA[retete italiene]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=52989</guid>

					<description><![CDATA[<p>Focaccia fara framantare la air fryer &#8211; pufoasa, simpla, reteta italiana ↓ Sari direct la reteta Focaccia fara framantare la air fryer este una dintre cele mai simple metode prin care putem obtine acasa o focaccia pufoasa, bine rumenita si cu o crusta usor crocanta. Focaccia este un preparat italian cu origini foarte vechi, iar [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/09/focaccia-fara-framantare-la-air-fryer-reteta-italiana-simpla.html">Focaccia fara framantare la air fryer &#8211; reteta italiana simpla</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Briose cu prune – pufoase si usor de facut</title>
		<link>https://www.lauraadamache.ro/2026/09/briose-cu-prune-pufoase-si-usor-de-facut.html</link>
					<comments>https://www.lauraadamache.ro/2026/09/briose-cu-prune-pufoase-si-usor-de-facut.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 07:33:13 +0000</pubDate>
				<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Briose]]></category>
		<category><![CDATA[Desert Rapid]]></category>
		<category><![CDATA[Dulciuri cu fructe]]></category>
		<category><![CDATA[muffins]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=52979</guid>

					<description><![CDATA[<p>Briose cu prune &#8211; pufoase si usor de facut &#160; ↓ Sari direct la reteta Briose cu prune pufoase sunt perfecte pentru zilele de toamna, cand avem din belsug fructe dulci, parfumate si bine coapte. Toamna ne incanta cu o multime de fructe, iar unele dintre cele mai iubite pentru deserturi sunt, desigur, prunele. Din [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/09/briose-cu-prune-pufoase-si-usor-de-facut.html">Briose cu prune &#8211; pufoase si usor de facut</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Crumble cheesecake cu prune, ricotta si mac</title>
		<link>https://www.lauraadamache.ro/2026/09/crumble-cheesecake-cu-prune-ricotta-si-mac.html</link>
					<comments>https://www.lauraadamache.ro/2026/09/crumble-cheesecake-cu-prune-ricotta-si-mac.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 08:40:12 +0000</pubDate>
				<category><![CDATA[Prajituri]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[fructe]]></category>
		<category><![CDATA[Prajituri cu Fructe]]></category>
		<category><![CDATA[prune]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=52907</guid>

					<description><![CDATA[<p>Crumble cheesecake cu prune, ricotta si mac &#8211; reteta ↓ Sari direct la reteta Crumble cheesecake cu prune, ricotta si mac, cu aluat fraged si un strat crocant de crumble, este o reteta minunata pentru perioada in care prunele sunt dulci si parfumate. Crema de ricotta este fina si cremoasa, dar suficient de ferma pentru [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/09/crumble-cheesecake-cu-prune-ricotta-si-mac.html">Crumble cheesecake cu prune, ricotta si mac</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Couscous cu ton, rosii si rucola</title>
		<link>https://www.lauraadamache.ro/2026/09/couscous-cu-ton-rosii-si-rucola.html</link>
					<comments>https://www.lauraadamache.ro/2026/09/couscous-cu-ton-rosii-si-rucola.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 13:51:42 +0000</pubDate>
				<category><![CDATA[Retete Culinare Video]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[Legume]]></category>
		<category><![CDATA[salata]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=52557</guid>

					<description><![CDATA[<p>Couscous cu ton, rosii si rucola, reteta rapida si usoara ↓ Sari direct la reteta Couscous cu ton, rosii si rucola este o reteta rapida, usoara si foarte gustoasa, perfecta pentru pranz sau cina. Se prepara in doar cateva minute, din ingrediente simple, si este ideala mai ales in zilele calduroase, cand nu vrem sa [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/09/couscous-cu-ton-rosii-si-rucola.html">Couscous cu ton, rosii si rucola</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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