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	<title>Laura Adamache Retete culinare</title>
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	<description>Retete culinare. Retete de prajituri, retete dietetice Dukan, retete de Pasti , aluaturi, dulciuri, aperitive, retete culinare traditionale romanesti insotite de fotografii deosebite</description>
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	<title>Laura Adamache</title>
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	<itunes:explicit>no</itunes:explicit><itunes:image href="https://www.lauraadamache.ro/wp-content/uploads/2018/10/poza-laura-adamache-gee-copy.jpg"/><itunes:subtitle>Retete culinare</itunes:subtitle><item>
		<title>Biscuiti de post cu gris si nuca</title>
		<link>https://www.lauraadamache.ro/2026/04/biscuiti-de-post-cu-gris-si-nuca.html</link>
					<comments>https://www.lauraadamache.ro/2026/04/biscuiti-de-post-cu-gris-si-nuca.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Wed, 01 Apr 2026 14:10:38 +0000</pubDate>
				<category><![CDATA[Bomboane, Biscuiti]]></category>
		<category><![CDATA[Retete Culinare Video]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[Biscuiti]]></category>
		<category><![CDATA[Prajituri de Post]]></category>
		<category><![CDATA[Retete de Post]]></category>
		<category><![CDATA[Retete Video]]></category>
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					<description><![CDATA[<p>Biscuiti de post cu gris si nuca &#8211; reteta simpla fara unt si oua ⬇️ Sari direct la reteta Biscuiti de post cu gris si nuca, biscuiti vegan cu o textura aparte. Biscuiti cu crusta crocanta si miez umed, reteta pas cu pas. Reteta de biscuiti de post. Biscuitii de post cu gris si nuca [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/04/biscuiti-de-post-cu-gris-si-nuca.html">Biscuiti de post cu gris si nuca</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
					<wfw:commentRss>https://www.lauraadamache.ro/2026/04/biscuiti-de-post-cu-gris-si-nuca.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Mousse de ciocolata cu 3 ingrediente – gata in 5 minute</title>
		<link>https://www.lauraadamache.ro/2026/03/mousse-de-ciocolata-cu-3-ingrediente-gata-in-5-minute.html</link>
					<comments>https://www.lauraadamache.ro/2026/03/mousse-de-ciocolata-cu-3-ingrediente-gata-in-5-minute.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Sat, 28 Mar 2026 07:59:06 +0000</pubDate>
				<category><![CDATA[Inghetata, Creme la pahar]]></category>
		<category><![CDATA[Ciocolata]]></category>
		<category><![CDATA[crema la pahar]]></category>
		<category><![CDATA[Desert Rapid]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=51048</guid>

					<description><![CDATA[<p>Mousse de ciocolata cu 3 ingrediente &#8211; gata in 5 minute ⬇ Sari direct la reteta Mousse de ciocolata cu 3 ingrediente este unul dintre cele mai simple si rapide deserturi pe care le putem pregati acasa. Este un mousse de ciocolata fara gelatina, fara oua, fara unt, fara smantana si fara pasi complicati. Se [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/03/mousse-de-ciocolata-cu-3-ingrediente-gata-in-5-minute.html">Mousse de ciocolata cu 3 ingrediente &#8211; gata in 5 minute</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
					<wfw:commentRss>https://www.lauraadamache.ro/2026/03/mousse-de-ciocolata-cu-3-ingrediente-gata-in-5-minute.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Orez de post cremos cu ciuperci</title>
		<link>https://www.lauraadamache.ro/2026/03/orez-de-post-cremos-cu-ciuperci.html</link>
					<comments>https://www.lauraadamache.ro/2026/03/orez-de-post-cremos-cu-ciuperci.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 16:42:21 +0000</pubDate>
				<category><![CDATA[Mancare]]></category>
		<category><![CDATA[Retete Culinare Video]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[ciuperci champignon]]></category>
		<category><![CDATA[orez]]></category>
		<category><![CDATA[Retete de Post]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=50727</guid>

					<description><![CDATA[<p>Orez cremos cu ciuperci, reteta de mancare de post Orez de post cremos cu ciuperci, orez cremos cu ciuperci, orez de post cu ciuperci, orez cu ciuperci reteta simpla, orez cremos de post – toate aceste variante descriu un preparat gustos, aromat si foarte usor de pregatit. Orez de post cremos cu ciuperci este o [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/03/orez-de-post-cremos-cu-ciuperci.html">Orez de post cremos cu ciuperci</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
					<wfw:commentRss>https://www.lauraadamache.ro/2026/03/orez-de-post-cremos-cu-ciuperci.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Medalioane de carne umplute cu ciuperci si mozzarella</title>
		<link>https://www.lauraadamache.ro/2026/03/medalioane-de-carne-umplute-cu-ciuperci-si-mozzarella.html</link>
					<comments>https://www.lauraadamache.ro/2026/03/medalioane-de-carne-umplute-cu-ciuperci-si-mozzarella.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Sat, 21 Mar 2026 08:04:22 +0000</pubDate>
				<category><![CDATA[Mancare]]></category>
		<category><![CDATA[Retete Culinare Video]]></category>
		<category><![CDATA[Carne de Porc]]></category>
		<category><![CDATA[Chiftele]]></category>
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					<description><![CDATA[<p>Medalioane de carne umplute cu ciuperci si mozzarella la cuptor Medalioane de carne umplute sunt potrivite pentru masa de pranz sau cina. Medalioane gratinate pas cu pas. Reteta video si text de medalioane umplute cu ciuperci si branza.  Daca ne plac preparatele clasice, aceasta reteta de medalioane din carne umplute ne va schimba complet perspectiva [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/03/medalioane-de-carne-umplute-cu-ciuperci-si-mozzarella.html">Medalioane de carne umplute cu ciuperci si mozzarella</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tarta de post cu ciocolata si capsuni – desert vegan</title>
		<link>https://www.lauraadamache.ro/2026/03/tarta-de-post-cu-ciocolata-si-capsuni-desert-vegan.html</link>
					<comments>https://www.lauraadamache.ro/2026/03/tarta-de-post-cu-ciocolata-si-capsuni-desert-vegan.html#comments</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 16:32:13 +0000</pubDate>
				<category><![CDATA[Retete Culinare Video]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[Torturi]]></category>
		<category><![CDATA[desert cu ciocolata]]></category>
		<category><![CDATA[desert de post]]></category>
		<category><![CDATA[Prajituri de Post]]></category>
		<category><![CDATA[tarta]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=50865</guid>

					<description><![CDATA[<p>Tarta de post cu ciocolata si capsuni – desert vegan simplu si delicios</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/03/tarta-de-post-cu-ciocolata-si-capsuni-desert-vegan.html">Tarta de post cu ciocolata si capsuni &#8211; desert vegan</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
					<wfw:commentRss>https://www.lauraadamache.ro/2026/03/tarta-de-post-cu-ciocolata-si-capsuni-desert-vegan.html/feed</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Salam de biscuiti de post cu ciocolata si rahat</title>
		<link>https://www.lauraadamache.ro/2026/03/salam-de-biscuiti-de-post-cu-ciocolata-si-rahat.html</link>
					<comments>https://www.lauraadamache.ro/2026/03/salam-de-biscuiti-de-post-cu-ciocolata-si-rahat.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Sat, 14 Mar 2026 08:23:32 +0000</pubDate>
				<category><![CDATA[Prajituri]]></category>
		<category><![CDATA[Retete Culinare Video]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[desert cu ciocolata]]></category>
		<category><![CDATA[Retete de Post]]></category>
		<category><![CDATA[Retete Video]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=50822</guid>

					<description><![CDATA[<p>Salam de biscuiti de post cu ciocolata si rahat &#8211; reteta simpla fara coacere Salam de biscuiti de post cu ciocolata si rahat, salam de biscuiti, salam de biscuiti vegan, salam de ciocolata cu nuci prajite, salam de ciocolata cu biscuiti de post. Salamul de biscuiti de post cu ciocolata si rahat este unul dintre [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/03/salam-de-biscuiti-de-post-cu-ciocolata-si-rahat.html">Salam de biscuiti de post cu ciocolata si rahat</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
					<wfw:commentRss>https://www.lauraadamache.ro/2026/03/salam-de-biscuiti-de-post-cu-ciocolata-si-rahat.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Unt de post vegetal, vegan, facut in casa</title>
		<link>https://www.lauraadamache.ro/2026/03/unt-de-post-vegetal-vegan-facut-in-casa.html</link>
					<comments>https://www.lauraadamache.ro/2026/03/unt-de-post-vegetal-vegan-facut-in-casa.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 15:49:59 +0000</pubDate>
				<category><![CDATA[Prajituri]]></category>
		<category><![CDATA[Retete Culinare Video]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[Retete de Post]]></category>
		<category><![CDATA[retete vegetariene]]></category>
		<category><![CDATA[unt de casa]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=50713</guid>

					<description><![CDATA[<p>Unt de post facut in casa – o alternativa simpla si gustoasa la untul clasic, perfecta pentru retete de post, vegane sau fara lactate. In aceasta reteta video iti arat pas cu pas cum prepar rapid un unt de post cremos, cunoscut si ca unt vegetal sau unt vegan, un unt fara grasimi animale, ideal [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/03/unt-de-post-vegetal-vegan-facut-in-casa.html">Unt de post vegetal, vegan, facut in casa</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chec integral cu ciocolata, pufos, fara unt</title>
		<link>https://www.lauraadamache.ro/2026/03/chec-integral-cu-ciocolata-pufos-fara-unt.html</link>
					<comments>https://www.lauraadamache.ro/2026/03/chec-integral-cu-ciocolata-pufos-fara-unt.html#comments</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Fri, 06 Mar 2026 11:32:57 +0000</pubDate>
				<category><![CDATA[Checuri Dulci si Sarate]]></category>
		<category><![CDATA[Chec]]></category>
		<category><![CDATA[Ciocolata]]></category>
		<category><![CDATA[Desert Rapid]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=50678</guid>

					<description><![CDATA[<p>Chec integral cu ciocolata (fara unt) – reteta simpla, frageda si aromata Chec integral cu ciocolata pas cu pas. Reteta de chec cu faina integrala. Preparare chec cu ciocolata fara unt si fara lapte.  Acest chec integral cu ciocolata este un desert simplu si echilibrat, perfect pentru micul dejun sau gustare. Il pregatim fara unt [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/03/chec-integral-cu-ciocolata-pufos-fara-unt.html">Chec integral cu ciocolata, pufos, fara unt</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Orez cu lapte si ciocolata de post, vegan</title>
		<link>https://www.lauraadamache.ro/2026/02/orez-cu-lapte-si-ciocolata-de-post-vegan.html</link>
					<comments>https://www.lauraadamache.ro/2026/02/orez-cu-lapte-si-ciocolata-de-post-vegan.html#comments</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Sat, 28 Feb 2026 09:57:20 +0000</pubDate>
				<category><![CDATA[Prajituri]]></category>
		<category><![CDATA[Retete Culinare Video]]></category>
		<category><![CDATA[Retete de post]]></category>
		<category><![CDATA[desert cu ciocolata]]></category>
		<category><![CDATA[desert de post]]></category>
		<category><![CDATA[Desert Rapid]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=50641</guid>

					<description><![CDATA[<p>Orez cu lapte si ciocolata de post – reteta siciliana Riso nero alla messinese Orez cu lapte si ciocolata de post, o reteta simpla, pas cu pas, pentru intreaga familie. Riso nero alla messinese, reteta italiana cu orez fiert fara lapte de vaca.  Acest orez cu lapte si ciocolata de post, inspirat din celebrul desert [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/02/orez-cu-lapte-si-ciocolata-de-post-vegan.html">Orez cu lapte si ciocolata de post, vegan</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Bucătăria turcească – ce să încerci în vacanța din Turcia?</title>
		<link>https://www.lauraadamache.ro/2026/02/bucataria-turceasca-ce-sa-incerci-in-vacanta-din-turcia.html</link>
					<comments>https://www.lauraadamache.ro/2026/02/bucataria-turceasca-ce-sa-incerci-in-vacanta-din-turcia.html#respond</comments>
		
		<dc:creator><![CDATA[Laura Adamache]]></dc:creator>
		<pubDate>Thu, 26 Feb 2026 09:12:50 +0000</pubDate>
				<category><![CDATA[Concursuri, Colaborari]]></category>
		<category><![CDATA[articole]]></category>
		<category><![CDATA[colaborari]]></category>
		<category><![CDATA[Mancare]]></category>
		<guid isPermaLink="false">https://www.lauraadamache.ro/?p=50628</guid>

					<description><![CDATA[<p>Bucătăria turcească &#8211; ce să încerci în vacanța din Turcia? Articol sponsorizat.  Știai că bucătăria turcească este una dintre cele mai faimoase și apreciate din lume? Aceasta îmbină influențe orientale, mediteraneene și asiatice într-un mod foarte spectaculos. Regiunile Turciei vin alături de propriile specialități, iar mâncarea oferită devine o experiență culturală în sine. Începând de [...]</p>
<p>Reteta <a href="https://www.lauraadamache.ro/2026/02/bucataria-turceasca-ce-sa-incerci-in-vacanta-din-turcia.html">Bucătăria turcească &#8211; ce să încerci în vacanța din Turcia?</a> a fost publicata anterior pe <a href="https://www.lauraadamache.ro">Laura Adamache - Retete culinare</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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