<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4870060657534191257</id><updated>2026-09-01T05:11:53.512-04:00</updated><category term="sound bath meditation"/><category term="#energyhealing"/><title type='text'>herAlgorithm</title><subtitle type='html'>rooted in emotional embodiment &amp;amp; sacral healing. My journey shared to heal and for me to receive.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>46</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-5435949544608866881</id><published>2026-01-03T18:54:16.766-05:00</published><updated>2026-01-03T18:54:36.145-05:00</updated><title type='text'>Resetting My Altar for 2026 | Cancer Full Moon Ritual | Release + Renewa...</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://youtube.com/embed/J6hMGXbHkIE?si=7qZbLcAiCdmTpXm0&quot; style=&quot;background-image: url(https://i.ytimg.com/vi/J6hMGXbHkIE/hqdefault.jpg);&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;p data-end=&quot;6054&quot; data-start=&quot;5698&quot;&gt;&lt;strong data-end=&quot;5849&quot; data-start=&quot;5698&quot;&gt;Tonight I’m resetting my altar under the first Full Moon of 2026 in Cancer — releasing the old, cleansing the space, and rebuilding with intention.&lt;/strong&gt;&lt;br data-end=&quot;5852&quot; data-start=&quot;5849&quot; /&gt;You’ll see me take down my previous altar, cleanse with my handmade Florida Water spray, hand-wash the altar linens, and rebuild the space with symbolic items for protection, remembrance, and abundance.&lt;/p&gt;&lt;p data-end=&quot;6208&quot; data-start=&quot;6056&quot;&gt;This altar also holds grief: I add flowers from my brother’s arrangement as a living remembrance — a promise that love doesn’t disappear, it transforms.&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/5435949544608866881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2026/01/resetting-my-altar-for-2026-cancer-full.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/5435949544608866881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/5435949544608866881'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2026/01/resetting-my-altar-for-2026-cancer-full.html' title='Resetting My Altar for 2026 | Cancer Full Moon Ritual | Release + Renewa...'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/J6hMGXbHkIE/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-5894512843317951938</id><published>2026-01-01T13:41:00.001-05:00</published><updated>2026-01-01T13:41:12.608-05:00</updated><title type='text'>Good Things Find Me Easily in 2026 ✨ (Sound Bowls)</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/hce70pOSthU?si=tYgOdt71s2wccNy4&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong data-end=&quot;1439&quot; data-start=&quot;1406&quot;&gt;Pause. Inhale. Replay x3. 🔔✨&lt;/strong&gt;&lt;br data-end=&quot;1442&quot; data-start=&quot;1439&quot; /&gt;Comment:&amp;nbsp;&lt;strong data-end=&quot;1466&quot; data-start=&quot;1451&quot;&gt;“I’M READY”&lt;/strong&gt;&amp;nbsp;if you’re claiming 2026 with peace + power.&lt;br data-end=&quot;1513&quot; data-start=&quot;1510&quot; /&gt;&lt;strong data-end=&quot;1526&quot; data-start=&quot;1513&quot;&gt;Subscribe&lt;/strong&gt;&amp;nbsp;— I post sound bowl resets for the days you need to come back to yourself.&lt;/div&gt;&lt;div&gt;https://youtu.be/hce70pOSthU&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/5894512843317951938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2026/01/good-things-find-me-easily-in-2026.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/5894512843317951938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/5894512843317951938'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2026/01/good-things-find-me-easily-in-2026.html' title='Good Things Find Me Easily in 2026 ✨ (Sound Bowls)'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/hce70pOSthU/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-4010331472089898300</id><published>2025-12-05T17:28:00.004-05:00</published><updated>2025-12-05T17:28:52.081-05:00</updated><title type='text'>Cold Moon in Gemini | Inhale Memories, Exhale New Traditions</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/lrZ_KFtAY9E?si=QQEwB9zJ42YrrfHm&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;span style=&quot;caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; white-space: pre-wrap;&quot;&gt;Inhale for the holidays you miss…&lt;/span&gt;&lt;p style=&quot;border: var(--artdeco-reset-base-border-zero); box-sizing: inherit; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; cursor: text; font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; line-height: 1.5; margin: 0px; padding: 0px; vertical-align: var(--artdeco-reset-base-vertical-align-baseline); white-space: pre-wrap;&quot;&gt;Exhale for the traditions you’re creating now. A moment of inner truth, space where everything that has been mentally cluttering for months finally comes up to be understood and sorted out. This moon brings all of the inner work that has been done all year.&lt;/p&gt;&lt;p style=&quot;border: var(--artdeco-reset-base-border-zero); box-sizing: inherit; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; cursor: text; font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; line-height: 1.5; margin: 0px; padding: 0px; vertical-align: var(--artdeco-reset-base-vertical-align-baseline); white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style=&quot;border: var(--artdeco-reset-base-border-zero); box-sizing: inherit; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; cursor: text; font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; line-height: 1.5; margin: 0px; padding: 0px; vertical-align: var(--artdeco-reset-base-vertical-align-baseline); white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class=&quot;style-scope ytd-watch-metadata&quot; id=&quot;title&quot; style=&quot;background: none; border: 0px; caret-color: rgb(15, 15, 15); color: #0f0f0f; font-family: Roboto, Arial, sans-serif; font-size: 10px; margin: 0px; padding: 0px;&quot;&gt;&lt;h1 class=&quot;style-scope ytd-watch-metadata&quot; style=&quot;-webkit-box-orient: vertical; -webkit-line-clamp: 2; background: none; border: 0px; display: -webkit-box; font-size: 2rem; line-height: 2.8rem; margin: 0px; max-height: 5.6rem; overflow: hidden; padding: 0px; text-overflow: ellipsis; word-break: break-word;&quot;&gt;&lt;yt-formatted-string class=&quot;style-scope ytd-watch-metadata&quot; force-default-style=&quot;&quot; title=&quot;5-Minute Calming Christmas Sound Bath | Crystal Singing Bowls for Holiday Stress Relief&quot;&gt;5-Minute Calming Christmas Sound Bath | Crystal Singing Bowls for Holiday Stress Relief&lt;/yt-formatted-string&gt;&lt;/h1&gt;&lt;/div&gt;&lt;div class=&quot;style-scope ytd-watch-metadata&quot; id=&quot;top-row&quot; style=&quot;background: none; border: 0px; caret-color: rgb(15, 15, 15); color: #0f0f0f; display: flex; flex-direction: row; font-family: Roboto, Arial, sans-serif; font-size: 10px; justify-content: flex-start; margin: -4px 0px 0px; padding: 0px;&quot;&gt;&lt;div class=&quot;item style-scope ytd-watch-metadata&quot; id=&quot;owner&quot; style=&quot;align-items: center; background: none; border: 0px; box-sizing: border-box; display: flex; flex-direction: row; flex: 0 0 auto; margin: 12px 32px 0px 0px; max-width: 100%; min-width: auto; padding: 0px; width: fit-content;&quot;&gt;&lt;ytd-video-owner-renderer class=&quot;style-scope ytd-watch-metadata&quot; style=&quot;display: flex; flex-direction: row; min-width: 0px;&quot; watch-metadata-refresh=&quot;&quot;&gt;&lt;a class=&quot;yt-simple-endpoint style-scope ytd-video-owner-renderer&quot; href=&quot;https://www.youtube.com/@intimatevibrations&quot; style=&quot;color: var(--yt-endpoint-color,var(--yt-spec-text-primary)); cursor: pointer; display: inline-block; text-decoration: none;&quot; tabindex=&quot;-1&quot;&gt;&lt;yt-img-shadow alt=&quot;Intimate Vibrations&quot; class=&quot;style-scope ytd-video-owner-renderer no-transition&quot; id=&quot;avatar&quot; loaded=&quot;&quot; style=&quot;border-radius: 50%; display: inline-block; flex: 0 0 auto; height: 40px; margin-right: 12px; opacity: 1; overflow: hidden; transition: none; width: 40px;&quot; width=&quot;40&quot;&gt;&lt;/yt-img-shadow&gt;&lt;/a&gt;&lt;/ytd-video-owner-renderer&gt;&lt;/div&gt;&lt;/div&gt;&lt;p style=&quot;border: var(--artdeco-reset-base-border-zero); box-sizing: inherit; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; cursor: text; font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; line-height: 1.5; margin: 0px; padding: 0px; vertical-align: var(--artdeco-reset-base-vertical-align-baseline); white-space: pre-wrap;&quot;&gt;https://youtu.be/tErPwLg4DTU?si=kQ9jn33rrlA_rEtL&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/4010331472089898300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2025/12/cold-moon-in-gemini-inhale-memories.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/4010331472089898300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/4010331472089898300'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2025/12/cold-moon-in-gemini-inhale-memories.html' title='Cold Moon in Gemini | Inhale Memories, Exhale New Traditions'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/lrZ_KFtAY9E/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-7311799428392681340</id><published>2025-11-01T20:10:21.666-04:00</published><updated>2025-11-01T20:10:31.863-04:00</updated><title type='text'>Beaver Moon Sound Bowl Journey | Root-Heart-Solar Plexus Harmony in Taur...</title><content type='html'>&lt;iframe width=&quot;480&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/nQmJDqZ3F1k?si=kjybESBIyfRAXZGw&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/7311799428392681340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2025/11/beaver-moon-sound-bowl-journey-root.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/7311799428392681340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/7311799428392681340'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2025/11/beaver-moon-sound-bowl-journey-root.html' title='Beaver Moon Sound Bowl Journey | Root-Heart-Solar Plexus Harmony in Taur...'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/nQmJDqZ3F1k/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-1132820039140417794</id><published>2025-10-03T20:41:00.004-04:00</published><updated>2025-10-03T20:41:43.291-04:00</updated><title type='text'>Natural Muscle Relaxant Tea | Root Sooth Decoction for Back Pain + Sleep</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/xu0_aWWVqeE?si=G3cLZcMZn6Yz4TxD&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Tight back? Tossing and turning at night? This&amp;nbsp;&lt;em data-end=&quot;884&quot; data-start=&quot;862&quot;&gt;Root Sooth Decoction&lt;/em&gt;&amp;nbsp;is my natural muscle relaxant tea — crafted to ease lower back pain, release body tension, and invite deep sleep.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/1132820039140417794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2025/10/natural-muscle-relaxant-tea-root-sooth.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/1132820039140417794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/1132820039140417794'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2025/10/natural-muscle-relaxant-tea-root-sooth.html' title='Natural Muscle Relaxant Tea | Root Sooth Decoction for Back Pain + Sleep'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/xu0_aWWVqeE/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-8465049879801423206</id><published>2025-06-04T20:15:00.001-04:00</published><updated>2025-06-04T20:15:14.867-04:00</updated><title type='text'>&quot;She Looks 30 Until You See This 👀 | Aging with Self Love at 47&quot;</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://youtube.com/embed/D5iDcBC1PY4?si=MFSimZhDlSAarUWt&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;p data-end=&quot;479&quot; data-start=&quot;288&quot;&gt;At 47, I’m learning to laugh at the little things that used to make me insecure.&amp;nbsp;&lt;/p&gt;&lt;p data-end=&quot;479&quot; data-start=&quot;288&quot;&gt;My neck used to be a trigger — now it’s a reminder that I’ve&amp;nbsp;&lt;em data-end=&quot;437&quot; data-start=&quot;430&quot;&gt;lived&lt;/em&gt;, healed, and loved myself back to life.&lt;/p&gt;&lt;p data-end=&quot;669&quot; data-start=&quot;481&quot;&gt;This is herAlgorithm — where self-love meets self-honesty.&lt;br data-end=&quot;542&quot; data-start=&quot;539&quot; /&gt;Where aging becomes a revolution in gratitude.&lt;br data-end=&quot;591&quot; data-start=&quot;588&quot; /&gt;This is the season of healing what’s outside, after doing the deep inner work.&lt;/p&gt;&lt;p data-end=&quot;743&quot; data-start=&quot;671&quot;&gt;💫 Your aging body doesn’t mean you’re fading — it means you’ve made it.&lt;/p&gt;&lt;p data-end=&quot;837&quot; data-start=&quot;745&quot;&gt;👇🏽 Comment below:&lt;br data-end=&quot;767&quot; data-start=&quot;764&quot; /&gt;What part of you did you use to hide that you’re now learning to love?&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/8465049879801423206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2025/06/she-looks-30-until-you-see-this-aging.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/8465049879801423206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/8465049879801423206'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2025/06/she-looks-30-until-you-see-this-aging.html' title='&quot;She Looks 30 Until You See This 👀 | Aging with Self Love at 47&quot;'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/D5iDcBC1PY4/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-6924956215859481368</id><published>2025-01-25T09:29:00.002-05:00</published><updated>2025-01-25T09:29:27.092-05:00</updated><title type='text'>Cinematic Dashing in NH: Cheesecake Factory Costs Had Me Missing Bali</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; 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I need to make more content and eat! I will monetized soon so help me out!</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/6924956215859481368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2025/01/cinematic-dashing-in-nh-cheesecake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/6924956215859481368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/6924956215859481368'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2025/01/cinematic-dashing-in-nh-cheesecake.html' title='Cinematic Dashing in NH: Cheesecake Factory Costs Had Me Missing Bali'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/dEgI1pOzlu0/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-7749532995340293967</id><published>2024-12-10T01:10:00.000-05:00</published><updated>2024-12-10T01:10:01.192-05:00</updated><title type='text'>Ubud Bliss: Swinging High and Finding Harmony in Bali</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/POtYJymn07E?si=yK_af_2NwQ0cj6Le&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;p&gt;In the arms of Ubud’s emerald embrace, the swing carried me beyond the jungle’s whispers. Laughter and tranquility wove through the air, echoing the grace of the Balinese people. At the Yoga Barn, warmth permeated every breath, and the rhythms of practice spoke of peace. Their kindness was not a gesture but a way of life—hospitality as natural as the sun rising over Tegallalang’s terraces. Gratitude became my mantra, for in this space, the heart of Bali beat in harmony with mine.&lt;/p&gt;&lt;h3&gt;Links:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://baliswing.com/&quot; rel=&quot;noopener&quot; target=&quot;_new&quot;&gt;Bali&amp;nbsp;Swing&amp;nbsp;- Official&amp;nbsp;Site&lt;/a&gt;​&lt;span class=&quot;&quot; data-state=&quot;closed&quot;&gt;&lt;div class=&quot;relative inline-flex items-center&quot;&gt;&lt;a class=&quot;flex h-[22px] items-center rounded-xl px-2 text-[0.5em] !font-medium uppercase bg-[#f4f4f4] !text-token-text-secondary hover:bg-token-text-primary hover:!text-token-main-surface-secondary dark:bg-token-main-surface-secondary dark:hover:bg-token-text-primary group relative top-[-0.094rem]&quot; href=&quot;https://baliswing.com/about-us/&quot; rel=&quot;noopener&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;truncate&quot;&gt;Bali Swing&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://www.theyogabarn.com/&quot; rel=&quot;noopener&quot; target=&quot;_new&quot;&gt;The&amp;nbsp;Yoga&amp;nbsp;Barn&lt;/a&gt;​&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/7749532995340293967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2024/12/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/7749532995340293967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/7749532995340293967'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2024/12/blog-post.html' title='Ubud Bliss: Swinging High and Finding Harmony in Bali'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/POtYJymn07E/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-6968066859002442116</id><published>2024-09-12T18:39:00.001-04:00</published><updated>2024-09-12T18:39:44.169-04:00</updated><title type='text'>Ritual of Self-Love: A Sacred Smoke Session/ *a visual poem*</title><content type='html'>&lt;iframe width=&quot;480&quot; height=&quot;360&quot; src=&quot;https://youtube.com/embed/gcyyIuAclDY?si=u2TCdNZJuRBBKWVZ&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/6968066859002442116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2024/09/ritual-of-self-love-sacred-smoke.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/6968066859002442116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/6968066859002442116'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2024/09/ritual-of-self-love-sacred-smoke.html' title='Ritual of Self-Love: A Sacred Smoke Session/ *a visual poem*'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/gcyyIuAclDY/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-3095404112493519578</id><published>2023-07-31T15:12:00.001-04:00</published><updated>2023-07-31T15:12:28.360-04:00</updated><title type='text'>Aquarius Super Full Moon | Tibetan Sound Bath for Releasing</title><content type='html'>&lt;iframe width=&quot;480&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/YPANXbrRlN8&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/3095404112493519578/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2023/07/aquarius-super-full-moon-tibetan-sound.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/3095404112493519578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/3095404112493519578'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2023/07/aquarius-super-full-moon-tibetan-sound.html' title='Aquarius Super Full Moon | Tibetan Sound Bath for Releasing'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/YPANXbrRlN8/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-1964453961073788842</id><published>2023-07-17T23:42:00.001-04:00</published><updated>2023-07-17T23:42:53.074-04:00</updated><title type='text'>New Moon in Cancer| Reflect &amp; Manifest</title><content type='html'>&lt;iframe style=&quot;background-image:url(https://i.ytimg.com/vi/kExiiL_rEW4/hqdefault.jpg)&quot;  width=&quot;480&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/kExiiL_rEW4&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/1964453961073788842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2023/07/new-moon-in-cancer-reflect-manifest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/1964453961073788842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/1964453961073788842'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2023/07/new-moon-in-cancer-reflect-manifest.html' title='New Moon in Cancer| Reflect &amp; Manifest'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/kExiiL_rEW4/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-8645072652991801232</id><published>2023-06-15T23:13:00.002-04:00</published><updated>2023-06-15T23:13:17.357-04:00</updated><title type='text'>Partner Yoga|</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/VnlLi6IDLqc&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;Partner Breathwork</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/8645072652991801232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2023/06/partner-yoga.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/8645072652991801232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/8645072652991801232'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2023/06/partner-yoga.html' title='Partner Yoga|'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/VnlLi6IDLqc/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-5976747836734011954</id><published>2023-01-19T15:51:00.001-05:00</published><updated>2023-01-19T15:51:39.327-05:00</updated><title type='text'>#blacklove #relationshipgoals The First Strength of Seduction Couple&#39;s R...</title><content type='html'>&lt;iframe width=&quot;480&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/Dmi7U22LZ-E&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/5976747836734011954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2023/01/blacklove-relationshipgoals-first.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/5976747836734011954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/5976747836734011954'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2023/01/blacklove-relationshipgoals-first.html' title='#blacklove #relationshipgoals The First Strength of Seduction Couple&#39;s R...'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Dmi7U22LZ-E/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-6864692096013222624</id><published>2023-01-17T09:46:00.000-05:00</published><updated>2023-01-17T09:46:16.439-05:00</updated><title type='text'>RV-ing &amp; Tai-Chi</title><content type='html'>&lt;iframe style=&quot;background-image:url(https://i.ytimg.com/vi/IW_1r1xyfew/hqdefault.jpg)&quot;  width=&quot;480&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/IW_1r1xyfew&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/6864692096013222624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2023/01/rv-ing-tai-chi.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/6864692096013222624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/6864692096013222624'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2023/01/rv-ing-tai-chi.html' title='RV-ing &amp; Tai-Chi'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/IW_1r1xyfew/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-7607664913248742885</id><published>2022-10-04T17:34:00.001-04:00</published><updated>2022-10-04T17:35:06.247-04:00</updated><title type='text'>Sensual Breath Work |This Is How We Tantric~20 min breathwork routine~</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;Welcome to our series &quot;Intimate Vibrations&quot;. The purpose of this video is to help couples cultivate intimacy in their relationships. To help raise awareness of how tantra practices helped our relationship and how we catered this practice to fit who we are. These breath work exercises can enhance and stimulate your Sacral Chakra.&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;Follow us on IG: https://www.instagram.com/afro.centriclove/&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;Subscribe~Like~ &amp;amp; Follow our channel: https://www.youtube.com/c/ZuriLove&lt;/p&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;visit:&lt;/div&gt;&lt;div&gt;https://www.afrocentriclove.com for events and newsletters&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;iframe frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://youtube.com/embed/bPYwMqZ-8qc&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/7607664913248742885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2022/10/sensual-breath-work-this-is-how-we.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/7607664913248742885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/7607664913248742885'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2022/10/sensual-breath-work-this-is-how-we.html' title='Sensual Breath Work |This Is How We Tantric~20 min breathwork routine~'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/bPYwMqZ-8qc/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-6922055571590537242</id><published>2022-03-19T14:19:00.001-04:00</published><updated>2022-03-19T14:19:48.443-04:00</updated><title type='text'>Balancing Your Yoni****Cleansing &amp; Soothing</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/ncrJgwV9FKM&quot; style=&quot;background-image: url(https://i.ytimg.com/vi/ncrJgwV9FKM/hqdefault.jpg);&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How I Yoni:&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: #f9f9f9; color: #030303; font-family: Roboto, Arial, sans-serif; font-size: 14px; orphans: 2; white-space: pre-wrap; widows: 2;&quot;&gt;for vaginal health, vaginal dryness, postpartum recovery, easier menstruation, trauma release, etc. and how to build your own perfect experience. I hope that you all find this useful!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: #f9f9f9; color: #030303; font-family: Roboto, Arial, sans-serif; font-size: 14px; orphans: 2; white-space: pre-wrap; widows: 2;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: #f9f9f9; color: #030303; font-family: Roboto, Arial, sans-serif; font-size: 14px; orphans: 2; white-space: pre-wrap; widows: 2;&quot;&gt;#yonisteaming&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: #f9f9f9; color: #030303; font-family: Roboto, Arial, sans-serif; font-size: 14px; orphans: 2; white-space: pre-wrap; widows: 2;&quot;&gt;#herb blends&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: #f9f9f9; color: #030303; font-family: Roboto, Arial, sans-serif; font-size: 14px; orphans: 2; white-space: pre-wrap; widows: 2;&quot;&gt;purchase herbs here: https://www.thesticksapothecary.com&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/6922055571590537242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2022/03/balancing-your-yonicleansing-soothing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/6922055571590537242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/6922055571590537242'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2022/03/balancing-your-yonicleansing-soothing.html' title='Balancing Your Yoni****Cleansing &amp; Soothing'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/ncrJgwV9FKM/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-3592304621721510242</id><published>2022-02-02T14:49:00.001-05:00</published><updated>2022-02-10T14:50:06.782-05:00</updated><title type='text'>Sound Healing with Crystal Bowls - Crystal Bowl meditation with Mz.Lane</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/xrmUgsgMBZg&quot; style=&quot;background-image: url(https://i.ytimg.com/vi/xrmUgsgMBZg/hqdefault.jpg);&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;span style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px;&quot;&gt;Sound Healing with Crystal Bowls - Crystal Bowl meditation with Mz.Lane&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px;&quot;&gt;&amp;nbsp;&lt;/span&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;During a sound meditation, you come into your vessel. Once you tap into awareness, it creates more and more space to embrace the body and embrace healing—to come back to a natural state of wholeness.&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;I was able to uncover how to heal through sound therapy while I was going through the toughest years of my life. In battling my darkness, I found light and sharing this light fulfills my desire to give back.&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;Benefits:&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;– Emotional Balance&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;– A Clear Mind with Increased Focus&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;– Feel Lighter in Your Body&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;– Deeper and Restful Sleep&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;– Stress Relief&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;– Harmony and Flow&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;Also enjoy my shorts for those looking for a quick inhale &amp;amp; exhale to start or end your day here: &lt;a href=&quot;https://www.youtube.com/watch?v=cAIpcdNv68Y&amp;amp;t=0s&quot;&gt;&lt;span style=&quot;color: #dca10d;&quot;&gt;https://youtube.com/shorts/qn7FuRn72FY?feature=share&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;About Lane Strahan:&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;Mz.Lane has been practicing Sound Healing for over 5 years and additional trainings include self-studies and multiple workshops from leaders in the sound therapy field. She is known for her healing and helping other couples connect sexually. Her husband of over 20yrs share this practice with her: &lt;a href=&quot;https://www.afrocentriclove.com&quot;&gt;&lt;span style=&quot;color: #dca10d;&quot;&gt;https://www.afrocentriclove.com&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/3592304621721510242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2022/02/sound-healing-with-crystal-bowls.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/3592304621721510242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/3592304621721510242'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2022/02/sound-healing-with-crystal-bowls.html' title='Sound Healing with Crystal Bowls - Crystal Bowl meditation with Mz.Lane'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/xrmUgsgMBZg/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-4682291207846699795</id><published>2021-12-26T19:44:00.002-05:00</published><updated>2021-12-26T19:44:29.060-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#energyhealing"/><category scheme="http://www.blogger.com/atom/ns#" term="sound bath meditation"/><title type='text'>Day 5 of Christmas Vibes~Sound Healing/2 min. Sound Bath Meditation</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/7XpW5JgFKMQ&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;Day 5 of Christmas Vibes~Sound Healing/3 min. Sound Bath Meditation&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;Surrender and allow yourself to take in a moment. The effects of Sound Bath Healing will help you release the stress that holds you. Connect your divine energy and raise the vibrations while manifesting your heart&#39;s desire. Happy Holidays and remember to be kind to yourself and others Asé&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;The effects of Sound Bath Healing will help you release the stress that holds you.&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;This is your season! This is your re-boot so get ready to break free from all that has held you from becoming your tru self. Remember to always be-Kind to yourself.&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;color: #dca10d; font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;Follow in IG:&amp;nbsp; &lt;a href=&quot;https://www.instagram.com/afro.centriclove/&quot;&gt;https://www.instagram.com/afro.centriclove/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/4682291207846699795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2021/12/day-5-of-christmas-vibessound-healing2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/4682291207846699795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/4682291207846699795'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2021/12/day-5-of-christmas-vibessound-healing2.html' title='Day 5 of Christmas Vibes~Sound Healing/2 min. Sound Bath Meditation'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/7XpW5JgFKMQ/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-886372312739969686</id><published>2021-12-19T14:02:00.002-05:00</published><updated>2021-12-19T14:02:19.580-05:00</updated><title type='text'>Day 4 of Christmas Vibes~A LoFi Vibe Sound Bath Meditation</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/zEeZNdtu3bg&quot; style=&quot;background-image: url(https://i.ytimg.com/vi/zEeZNdtu3bg/hqdefault.jpg);&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Enjoy this LoFi vibes Christmas Sound Bowl meditation edition.&amp;nbsp;&lt;span style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px;&quot;&gt;This is your season! This is your re-boot so get ready to break free from all that has held you from becoming your tru self. Remember to always be-Kind to yourself.&lt;/span&gt;&lt;/div&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/886372312739969686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2021/12/day-4-of-christmas-vibesa-lofi-vibe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/886372312739969686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/886372312739969686'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2021/12/day-4-of-christmas-vibesa-lofi-vibe.html' title='Day 4 of Christmas Vibes~A LoFi Vibe Sound Bath Meditation'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/zEeZNdtu3bg/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-9013069322089726144</id><published>2021-12-16T10:09:00.000-05:00</published><updated>2021-12-16T10:09:00.531-05:00</updated><title type='text'>Day 2 of Christmas Vibes~12 days of Sound Healing/5 min. Sound Bath Meditation</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/4IeLtDwHp4g&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;This is a season of change! Watch the world shift for you in ways that will liberate you.&amp;nbsp;&lt;/div&gt;&lt;div&gt;Find your freedom through meditation!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/9013069322089726144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2021/12/day-2-of-christmas-vibes12-days-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/9013069322089726144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/9013069322089726144'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2021/12/day-2-of-christmas-vibes12-days-of.html' title='Day 2 of Christmas Vibes~12 days of Sound Healing/5 min. Sound Bath Meditation'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/4IeLtDwHp4g/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-1032951750698067628</id><published>2021-12-15T10:58:00.001-05:00</published><updated>2021-12-15T10:58:35.862-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#energyhealing"/><category scheme="http://www.blogger.com/atom/ns#" term="sound bath meditation"/><title type='text'>Christmas Vibes~12 days of Sound Healing/5 min. Sound Bath Meditation</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/Bc50stjWYkM&quot; style=&quot;background-image: url(https://i.ytimg.com/vi/Bc50stjWYkM/hqdefault.jpg);&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;i&gt;Surrender and allow yourself to take in a moment. The effects of Sound Bath Healing will help you release the stress that holds you. Connect your divine energy and raise the vibrations while manifesting your heart&#39;s desire. Happy Holidays and remember to be kind to yourself and others Asé&amp;nbsp;&lt;/i&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;color: #dca10d; font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;Follow in IG:&amp;nbsp; &lt;a href=&quot;https://www.instagram.com/afro.centriclove/&quot;&gt;https://www.instagram.com/afro.centriclove/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;color: #dca10d; font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;#spiritualawakening #mantra #relaxation&lt;a href=&quot;https://www.instagram.com/explore/tags/soundbath/&quot;&gt;#soundbath&lt;/a&gt; &lt;a href=&quot;https://www.instagram.com/explore/tags/soundmedicine/&quot;&gt;#soundmedicine&lt;/a&gt; &lt;a href=&quot;https://www.instagram.com/explore/tags/soundhealing/&quot;&gt;#soundhealing&lt;/a&gt; &lt;a href=&quot;https://www.instagram.com/explore/tags/soundhealingtherapy/&quot;&gt;#soundhealingtherapy&lt;/a&gt; &lt;a href=&quot;https://www.instagram.com/explore/tags/soundbathworld/&quot;&gt;#soundbathworld&lt;/a&gt; &lt;a href=&quot;https://www.instagram.com/explore/tags/soundtherapyhealing/&quot;&gt;#soundtherapyhealing&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/1032951750698067628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2021/12/christmas-vibes12-days-of-sound.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/1032951750698067628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/1032951750698067628'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2021/12/christmas-vibes12-days-of-sound.html' title='Christmas Vibes~12 days of Sound Healing/5 min. Sound Bath Meditation'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Bc50stjWYkM/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-1529326780336896970</id><published>2021-11-28T14:22:00.001-05:00</published><updated>2021-11-28T14:22:21.789-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="sound bath meditation"/><title type='text'>Sound Bath Meditation w/Mz.Lane~Deep Savasana Relaxation/High Vibrationa...</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/cNpXaDikclU&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;Sound Bath Meditation w/Mz.Lane~Deep Savasana Relaxation/High Vibrational Sounds&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;Savasana, a yogic practice that encourages rest and relaxation mixed with Crystal Sound Bowls for an even deeper state of relaxation. These sound waves will bring harmony through oscillation and resonance throughout your body. Please enjoy~like &amp;amp; subscribe.&lt;/p&gt;
&lt;p style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/1529326780336896970/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2021/11/sound-bath-meditation-wmzlanedeep.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/1529326780336896970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/1529326780336896970'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2021/11/sound-bath-meditation-wmzlanedeep.html' title='Sound Bath Meditation w/Mz.Lane~Deep Savasana Relaxation/High Vibrationa...'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/cNpXaDikclU/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-8081212960986788552</id><published>2021-11-17T16:45:00.000-05:00</published><updated>2021-11-17T16:45:12.374-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="sound bath meditation"/><title type='text'>Sound Bath | Chakra Balance Meditation for the Mind &amp; Spirit</title><content type='html'>&lt;iframe width=&quot;480&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/Hfq5y6ylyAg&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/8081212960986788552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2021/11/sound-bath-chakra-balance-meditation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/8081212960986788552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/8081212960986788552'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2021/11/sound-bath-chakra-balance-meditation.html' title='Sound Bath | Chakra Balance Meditation for the Mind &amp; Spirit'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Hfq5y6ylyAg/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-2467912503233325230</id><published>2021-04-10T21:15:00.001-04:00</published><updated>2021-04-10T21:15:27.741-04:00</updated><title type='text'>MEDITATE WITH US/ Couples 7-CHAKRA meditation</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/B7zQADP_Dlw&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&lt;span style=&quot;background-color: #b2b2b2;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;When you have gathered enough natural energy at the precise moment&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;of your awakening could be mesmerizing, to experience that with the one&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;you connect with is even more BREATHTAKING. Join our journey into&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;enlightenment and finding each other with the help of vibrations, self-love,&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;and self-healing.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/2467912503233325230/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2021/04/meditate-with-us-couples-7-chakra.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/2467912503233325230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/2467912503233325230'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2021/04/meditate-with-us-couples-7-chakra.html' title='MEDITATE WITH US/ Couples 7-CHAKRA meditation'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/B7zQADP_Dlw/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4870060657534191257.post-785687500703753275</id><published>2021-03-11T10:28:00.001-05:00</published><updated>2021-03-11T10:28:25.964-05:00</updated><title type='text'>***FIRST SOAP MAKING VIDEO=HOT Azz MESS| **When soap making goes WRONG**</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/Qw0c9uOCBBg&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div&gt;&quot;when you think you can, try again&quot;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://afrocentriclove.blogspot.com/feeds/785687500703753275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://afrocentriclove.blogspot.com/2021/03/https//youtu.be/D1VjsA33JiI.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/785687500703753275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4870060657534191257/posts/default/785687500703753275'/><link rel='alternate' type='text/html' href='http://afrocentriclove.blogspot.com/2021/03/https//youtu.be/D1VjsA33JiI.html' title='***FIRST SOAP MAKING VIDEO=HOT Azz MESS| **When soap making goes WRONG**'/><author><name>Mz.Lane</name><uri>http://www.blogger.com/profile/06257303743317493678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsEklCWylbxOvKZBTQrDnwYLrdbalphjwM45iYtzmtc-_HGQgF0CeFYLrWUAowymIM3gHidcyNoUB543n1LxaZkj-hNvn7MwA-nORbsrh2m_gxgctJr-nls5SiavDlK8/s113/I+am+Grounded.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Qw0c9uOCBBg/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>