<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7605442136292296715</id><updated>2024-08-28T23:15:39.018-07:00</updated><category term="courses"/><category term="teachers"/><category term="Charter Schools"/><category term="Online Courses"/><category term="blended learning"/><category term="Home Schooling"/><category term="education"/><category term="elearning"/><category term="google"/><category term="money"/><category term="teaching"/><category term="technology"/><category term="video"/><category term="web conferencing"/><title type='text'>DESTINATION TRAINING</title><subtitle type='html'>Success through Effective Training</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default?start-index=26&amp;max-results=25'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>100</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-5081189252394773087</id><published>2015-03-25T11:43:00.001-07:00</published><updated>2015-03-25T11:43:03.391-07:00</updated><title type='text'></title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;https://runsignup.com/Race/GA/Cumming/LadiesFirstHalfMarahon5k&quot; target=&quot;_blank&quot;&gt;https://runsignup.com/Race/GA/Cumming/LadiesFirstHalfMarahon5k&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/5081189252394773087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2015/03/httpsrunsignup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/5081189252394773087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/5081189252394773087'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2015/03/httpsrunsignup.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-7908026241503725158</id><published>2014-06-15T02:40:00.004-07:00</published><updated>2015-03-25T11:41:50.691-07:00</updated><title type='text'>*Ladies First*</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;https://runsignup.com/Race/GA/Cumming/LadiesFirstHalfMarahon5k&quot; target=&quot;_blank&quot;&gt;https://runsignup.com/Race/GA/Cumming/LadiesFirstHalfMarahon5k&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/7908026241503725158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/06/ladies-first.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/7908026241503725158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/7908026241503725158'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/06/ladies-first.html' title='*Ladies First*'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-5486714964289367104</id><published>2014-05-27T01:52:00.000-07:00</published><updated>2014-06-15T02:00:12.789-07:00</updated><title type='text'>Ride Like the Wind Ocala</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9rWodpnUdBqJ6Y0is4o2GERvi2NXnyTJVI9E4l1-5MBbLjcryUk-1ge0w3iBPEzLoX7sV2e5OWJMmqvCjxvxRegeNV5J1qdZYqzN3A5qY9fUiUsW-g0deu-KPd34O7Ei8yTu6xFFIWww/s1600/italiano.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9rWodpnUdBqJ6Y0is4o2GERvi2NXnyTJVI9E4l1-5MBbLjcryUk-1ge0w3iBPEzLoX7sV2e5OWJMmqvCjxvxRegeNV5J1qdZYqzN3A5qY9fUiUsW-g0deu-KPd34O7Ei8yTu6xFFIWww/s1600/italiano.gif&quot; height=&quot;215&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/5486714964289367104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/05/run-like-wind-ocala.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/5486714964289367104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/5486714964289367104'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/05/run-like-wind-ocala.html' title='Ride Like the Wind Ocala'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9rWodpnUdBqJ6Y0is4o2GERvi2NXnyTJVI9E4l1-5MBbLjcryUk-1ge0w3iBPEzLoX7sV2e5OWJMmqvCjxvxRegeNV5J1qdZYqzN3A5qY9fUiUsW-g0deu-KPd34O7Ei8yTu6xFFIWww/s72-c/italiano.gif" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-4690728344977796997</id><published>2014-05-27T01:50:00.003-07:00</published><updated>2014-05-27T01:51:23.282-07:00</updated><title type='text'>*Ladies First* Half Marathon/5k</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://bit.ly/1qcRbip&quot; target=&quot;_blank&quot;&gt;http://bit.ly/1qcRbip&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/4690728344977796997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/05/ladies-first-half-marathon5k.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/4690728344977796997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/4690728344977796997'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/05/ladies-first-half-marathon5k.html' title='*Ladies First* Half Marathon/5k'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-6740035941520700001</id><published>2014-03-12T19:26:00.002-07:00</published><updated>2014-03-12T19:26:17.944-07:00</updated><title type='text'>Forsyth Century Challenge</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;https://www.smore.com/dccr&quot; target=&quot;_blank&quot;&gt;https://www.smore.com/dccr&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/6740035941520700001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/03/forsyth-century-challenge.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/6740035941520700001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/6740035941520700001'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/03/forsyth-century-challenge.html' title='Forsyth Century Challenge'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-3961145631477801450</id><published>2014-03-12T19:25:00.001-07:00</published><updated>2014-03-12T19:25:16.451-07:00</updated><title type='text'>Training Series</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;https://www.smore.com/bum6&quot; target=&quot;_blank&quot;&gt;https://www.smore.com/bum6&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/3961145631477801450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/03/training-series.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/3961145631477801450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/3961145631477801450'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/03/training-series.html' title='Training Series'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-8697071807573618058</id><published>2014-03-12T19:23:00.001-07:00</published><updated>2014-03-12T19:23:49.557-07:00</updated><title type='text'>Sponsors Wanted</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;https://www.smore.com/nb8m&quot; target=&quot;_blank&quot;&gt;https://www.smore.com/nb8m&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/8697071807573618058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/03/sponsors-wanted.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/8697071807573618058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/8697071807573618058'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/03/sponsors-wanted.html' title='Sponsors Wanted'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-7462878962762835443</id><published>2014-02-04T15:11:00.002-08:00</published><updated>2014-02-04T15:11:41.954-08:00</updated><title type='text'>Triathlon Training Part one</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://www.triathletemind.com/raceprep/yoursuccess/?inf_contact_key=09e91d13ae8cc10e574fe7942d5f90fbdd4651eba84cb94ca1d997b444d177ed&quot; target=&quot;_blank&quot;&gt;http://www.triathletemind.com/raceprep/yoursuccess/?inf_contact_key=09e91d13ae8cc10e574fe7942d5f90fbdd4651eba84cb94ca1d997b444d177ed&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/7462878962762835443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/02/triathlon-training-part-one.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/7462878962762835443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/7462878962762835443'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/02/triathlon-training-part-one.html' title='Triathlon Training Part one'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-1413437659278774848</id><published>2014-02-03T04:25:00.001-08:00</published><updated>2014-02-03T04:25:47.248-08:00</updated><title type='text'>The Fear of Open Water Swimming</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://www.triathletemind.com/3-big-fear-factors-in-open-water-swimming/&quot; target=&quot;_blank&quot;&gt;http://www.triathletemind.com/3-big-fear-factors-in-open-water-swimming/&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx5k8YxL4YcslLT3df9lvzGYtBjZ2YE7-F-p9qSQYFWAhlWvLguSDxt2AAOKJ9TsEYeqho0xFkM4bGU8Mam2izHro-4IEdHLv-lruuT7J-umSiU-ELCShhiarbPWhiQ0kPamIFpLYo4PE/s1600/20130831_082538+(1).jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx5k8YxL4YcslLT3df9lvzGYtBjZ2YE7-F-p9qSQYFWAhlWvLguSDxt2AAOKJ9TsEYeqho0xFkM4bGU8Mam2izHro-4IEdHLv-lruuT7J-umSiU-ELCShhiarbPWhiQ0kPamIFpLYo4PE/s1600/20130831_082538+(1).jpg&quot; height=&quot;226&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/1413437659278774848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/02/the-fear-of-open-water-swimming.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/1413437659278774848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/1413437659278774848'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/02/the-fear-of-open-water-swimming.html' title='The Fear of Open Water Swimming'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx5k8YxL4YcslLT3df9lvzGYtBjZ2YE7-F-p9qSQYFWAhlWvLguSDxt2AAOKJ9TsEYeqho0xFkM4bGU8Mam2izHro-4IEdHLv-lruuT7J-umSiU-ELCShhiarbPWhiQ0kPamIFpLYo4PE/s72-c/20130831_082538+(1).jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-5549727904170293976</id><published>2014-02-02T18:14:00.001-08:00</published><updated>2014-02-02T18:14:08.106-08:00</updated><title type='text'>When are you too old to start a Triathlon?</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1883&quot; target=&quot;_blank&quot;&gt;http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1883&lt;/a&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgreVl-caw6cVMzzjI3oxZoLG3EjNkFc7Iqy5nkvQiqoBYLDmKiCkPI_OgOqkGZLngvkL2BLuS5Mv7KjvCwUh7AsTsMxFUDvts5cfPkHSJ0cQeloR0AVnReYwymlMelE5UMECLaD2CN-9M/s1600/water+stop+3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgreVl-caw6cVMzzjI3oxZoLG3EjNkFc7Iqy5nkvQiqoBYLDmKiCkPI_OgOqkGZLngvkL2BLuS5Mv7KjvCwUh7AsTsMxFUDvts5cfPkHSJ0cQeloR0AVnReYwymlMelE5UMECLaD2CN-9M/s1600/water+stop+3.jpg&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/5549727904170293976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/02/when-are-you-too-old-to-start-triathlon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/5549727904170293976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/5549727904170293976'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/02/when-are-you-too-old-to-start-triathlon.html' title='When are you too old to start a Triathlon?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgreVl-caw6cVMzzjI3oxZoLG3EjNkFc7Iqy5nkvQiqoBYLDmKiCkPI_OgOqkGZLngvkL2BLuS5Mv7KjvCwUh7AsTsMxFUDvts5cfPkHSJ0cQeloR0AVnReYwymlMelE5UMECLaD2CN-9M/s72-c/water+stop+3.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-6077824845840254706</id><published>2014-02-02T18:10:00.000-08:00</published><updated>2014-02-02T18:10:30.269-08:00</updated><title type='text'>The Fear of Failure</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=2591&quot; target=&quot;_blank&quot;&gt;http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=2591&lt;/a&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGVKEPBvA261RbwZx04ihXxy-cVNaogEdLs8Lk5Nf62qSr4VBlm35onAcvtxKXJzkZvLt_OeRgrFoSimWAnpqbziLG2CNiYe_3ryYyIRWsXFXlvr-v_32y9-h_cSyfk95LvBEaIM_WEOQ/s1600/oconee.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGVKEPBvA261RbwZx04ihXxy-cVNaogEdLs8Lk5Nf62qSr4VBlm35onAcvtxKXJzkZvLt_OeRgrFoSimWAnpqbziLG2CNiYe_3ryYyIRWsXFXlvr-v_32y9-h_cSyfk95LvBEaIM_WEOQ/s1600/oconee.jpg&quot; height=&quot;212&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/6077824845840254706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/02/the-fear-of-failure.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/6077824845840254706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/6077824845840254706'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/02/the-fear-of-failure.html' title='The Fear of Failure'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGVKEPBvA261RbwZx04ihXxy-cVNaogEdLs8Lk5Nf62qSr4VBlm35onAcvtxKXJzkZvLt_OeRgrFoSimWAnpqbziLG2CNiYe_3ryYyIRWsXFXlvr-v_32y9-h_cSyfk95LvBEaIM_WEOQ/s72-c/oconee.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-2485984071677267070</id><published>2014-02-02T18:07:00.001-08:00</published><updated>2014-02-02T18:07:36.547-08:00</updated><title type='text'>Triathlon Training</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://www.beginnertriathlete.com/discussion/training/training-plans-view.asp?planid=206&amp;amp;memberlevel=2&quot; target=&quot;_blank&quot;&gt;http://www.beginnertriathlete.com/discussion/training/training-plans-view.asp?planid=206&amp;amp;memberlevel=2&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/2485984071677267070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/02/triathlon-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/2485984071677267070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/2485984071677267070'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/02/triathlon-training.html' title='Triathlon Training'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-1405763337946147394</id><published>2014-01-12T19:15:00.000-08:00</published><updated>2014-01-21T07:14:52.718-08:00</updated><title type='text'>Why am I riding in the Tour de Cure?</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
It is a very good question and one that I would like to explain. Here it is. I don&#39;t want people to go through what I went through with having diabetes for twenty years. In addition to my diabetic problems, I witnessed my mother die from the disease. I didn&#39;t want to go through the agony of pancreatic cancer. So I decided to get fit and create events that help people, especially families, exercise and have fun. I noticed that in terms of events they are very few that center around diabetes. The American Diabetes Association has fundraising activities such as the Tour de Cure. &amp;nbsp;Therefore, can the the Tour de Cure solve problems associated with diabetes? It&#39;s a start, but its not the total solution. The Tour de Cure is an awareness of the disease. The solution is you.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfCwhnX6jeCuiKtb2EpnEhJzNXmVnRqy7jWwzYc7VfxvWdHySw75qd6U878pcu1hC0VnZLVKdAnpPSAusUYT8BnIuRvYFi2uxd3nHF2nYFM5q2fAgnwOYiBTs68Ws6_vWF14iOPWZkp8E/s1600/DestinationTrD74mR04aP13aZL+(1).jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfCwhnX6jeCuiKtb2EpnEhJzNXmVnRqy7jWwzYc7VfxvWdHySw75qd6U878pcu1hC0VnZLVKdAnpPSAusUYT8BnIuRvYFi2uxd3nHF2nYFM5q2fAgnwOYiBTs68Ws6_vWF14iOPWZkp8E/s1600/DestinationTrD74mR04aP13aZL+(1).jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&amp;nbsp; I use Destination Training as a platform to create healthy life style events. The company logo has a symbolic representation of what it takes to be proactive with your &amp;nbsp;life. &amp;nbsp;This logo shows a person that is going up a mountain with a book in their hand. The text represents a destiny that involves training. Everyone knows that training involves knowledge and the execution of that content knowledge through practice. We all know that practice makes perfect. Does it? If you keep practicing the wrong technique, it won&#39;t help you obtain your objective. That&#39;s why the little guy is carrying the book. Being a continual learner along with the correct method of training (practice), enables the little guy to get up the hill.&lt;br /&gt;
Where do you start? Some people go to the gym and work out, and others participate in events that center around outdoor activities which involve running, cycling, and complex sports such as triathlons. They exercise, and basically have fun at outdoor activities that involve their favorites groups. I have chosen to skip the gym and create a system that encourages me to stay healthy so I can circumvent the genetics of diabetes, and make my environment conducive to being proactive with my health.&lt;br /&gt;
In order to be successful, you need to hang with people that have the same goals an ambitions that you have. Creating a healthy lifestyle event not only promotes it; I get to live it.&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&amp;nbsp;&lt;a href=&quot;http://bit.ly/17wW7JO&quot; target=&quot;_blank&quot;&gt;http://bit.ly/17wW7JO&lt;/a&gt;&lt;/div&gt;
&amp;nbsp;&amp;nbsp;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/1405763337946147394/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/01/why-am-i-riding-in-tour-de-cure.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/1405763337946147394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/1405763337946147394'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2014/01/why-am-i-riding-in-tour-de-cure.html' title='Why am I riding in the Tour de Cure?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfCwhnX6jeCuiKtb2EpnEhJzNXmVnRqy7jWwzYc7VfxvWdHySw75qd6U878pcu1hC0VnZLVKdAnpPSAusUYT8BnIuRvYFi2uxd3nHF2nYFM5q2fAgnwOYiBTs68Ws6_vWF14iOPWZkp8E/s72-c/DestinationTrD74mR04aP13aZL+(1).jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-1500682993440780731</id><published>2013-12-06T02:46:00.003-08:00</published><updated>2013-12-06T03:02:11.487-08:00</updated><title type='text'>Tour de Cure</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div class=&quot;row-fluid&quot; id=&quot;hero-container&quot; style=&quot;background-color: white; background-image: url(http://tour.diabetes.org/ws/tr/tr2014/img/hero-bg2.jpg); background-position: 50% 0%; background-repeat: no-repeat no-repeat; color: #333333; font-family: Montserrat, sans-serif; font-size: 14px; line-height: 20px; min-height: 240px; padding: 50px 0px 100px; width: 990px;&quot;&gt;
&lt;div class=&quot;container&quot; id=&quot;desktop-hero&quot; style=&quot;margin-left: auto; margin-right: auto; max-width: 998px; padding: 25px; width: 940px;&quot;&gt;
&lt;div class=&quot;row-fluid&quot; style=&quot;width: 940px;&quot;&gt;
&lt;div class=&quot;span12&quot; id=&quot;pb-content-container&quot; style=&quot;box-sizing: border-box; float: left; margin-left: 0px; min-height: 30px; padding-right: 25px; width: 940px;&quot;&gt;
&lt;h1 style=&quot;font-size: 38.5px; line-height: 40px; margin: 10px 0px; text-rendering: optimizelegibility;&quot;&gt;
Discover Tour&lt;/h1&gt;
&lt;div style=&quot;font-size: 10pt; line-height: 1.6em; margin-bottom: 1.6em;&quot;&gt;
The Tour de Cure is a series of fundraising cycling events held in 44 states nationwide to benefit the American Diabetes Association.&lt;/div&gt;
&lt;div style=&quot;font-size: 10pt; line-height: 1.6em; margin-bottom: 1.6em;&quot;&gt;
The Tour is a ride, not a race, with routes designed for everyone from the occasional rider to the experienced cyclist. Whether you ride 10 miles or 100 miles, you will travel a route supported from start to finish with rest stops, food to fuel the journey and fans to cheer you on!&lt;/div&gt;
&lt;div style=&quot;font-size: 10pt; line-height: 1.6em; margin-bottom: 1.6em;&quot;&gt;
Each Tour de Cure event has its own character and style—from unique starting points to gorgeous scenery and more!&amp;nbsp;&lt;a href=&quot;http://tour.diabetes.org/site/SPageServer?pagename=TC_login&quot; style=&quot;color: blue; text-decoration: none;&quot;&gt;Choose your state&lt;/a&gt;and read more about your local Tour. No matter where you ride you&#39;ll enjoy a fun day on your bike for a great cause.&lt;/div&gt;
&lt;div style=&quot;font-size: 10pt; line-height: 1.6em; margin-bottom: 1.6em;&quot;&gt;
Your typical Tour de Cure experience:&lt;/div&gt;
&lt;ul class=&quot;bullet-list&quot; style=&quot;font-size: 10pt; list-style-image: initial !important; list-style-position: initial !important; margin: 0px 0px 10px 25px; padding: 0px;&quot;&gt;
&lt;li style=&quot;font-size: 10pt; margin-bottom: 3px !important;&quot;&gt;Arrive for your check-in time to get your rider number and turn in any donations&lt;/li&gt;
&lt;li style=&quot;font-size: 10pt; margin-bottom: 3px !important;&quot;&gt;Enjoy the breakfast provided and have a stretch before making your way to the starting line&lt;/li&gt;
&lt;li style=&quot;font-size: 10pt; margin-bottom: 3px !important;&quot;&gt;Our Opening Ceremonies will inspire you to have a great ride for a great reason. The Red Riders lead everyone out—they are why we ride!&lt;/li&gt;
&lt;li style=&quot;font-size: 10pt; margin-bottom: 3px !important;&quot;&gt;Take advantage of the full route support provided: SAG cars and motorcycles keeping an eye on the roads to keep you safe; bike mechanics for any equipment issues; full rest stops with food and drink to keep you energized and hydrated&lt;/li&gt;
&lt;li style=&quot;font-size: 10pt; margin-bottom: 3px !important;&quot;&gt;Ride the well-marked and beautiful routes in each community across the nation: from rolling farmland to ocean views, city streets, some serious hills and smooth, flat roads. Every Tour has great routes for you to choose from in various distances and levels for beginners through experienced cyclists.&lt;/li&gt;
&lt;li style=&quot;font-size: 10pt; margin-bottom: 3px !important;&quot;&gt;You’ll be welcomed back across the finish line as a hero in the fight to Stop Diabetes!&lt;/li&gt;
&lt;li style=&quot;font-size: 10pt; margin-bottom: 3px !important;&quot;&gt;Meet up with friends, family or teammates and have a delicious lunch. Enjoy all of the finish line festivities—it’s a party for our participants! Have a massage*, visit our sponsor and vendor booths, listen to the music/entertainment, visit the kid’s zone* if you brought the family, or chat with fellow riders if you came solo. Spend a great afternoon in the company of friends.&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;font-size: 10pt; line-height: 1.6em; margin-bottom: 1.6em;&quot;&gt;
&lt;em&gt;*Amenities vary by location; see your local Tour page for details.&lt;/em&gt;&lt;/div&gt;
&lt;div style=&quot;font-size: 10pt; line-height: 1.6em; margin-bottom: 1.6em;&quot;&gt;
In 2013, more than 65,000 cyclists in 89 events raised more than $26 million to support the mission of the American Diabetes Association: to prevent and cure diabetes and to improve the lives of all people affected by diabetes.&lt;/div&gt;
&lt;div style=&quot;font-size: 10pt; line-height: 1.6em; margin-bottom: 1.6em;&quot;&gt;
Many people will participate in the Tour de Cure for the camaraderie and cycling challenge, but the real reward comes in knowing that every mile we ride and every dollar we raise brings us that much closer to stopping this disease that affects over 26 million Americans.&lt;/div&gt;
&lt;div style=&quot;font-size: 10pt; line-height: 1.6em; margin-bottom: 1.6em;&quot;&gt;
Sign up today and Take the Ride of Your Life! Click the Register button at the top of the page to get started.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;container&quot; id=&quot;our-sponsors&quot; style=&quot;background-color: white; color: #333333; font-family: Montserrat, sans-serif; font-size: 14px; line-height: 20px; margin-left: auto; margin-right: auto; max-width: 998px; padding: 20px 0px 50px; width: 940px;&quot;&gt;
&lt;div class=&quot;row-fluid sponsors&quot; id=&quot;sponsors-container&quot; style=&quot;width: 940px;&quot;&gt;
&lt;a href=&quot;http://www.blogger.com/blogger.g?blogID=7605442136292296715&quot; style=&quot;color: blue;&quot;&gt;&lt;img class=&quot;hidden-phone&quot; id=&quot;scroll-to-top&quot; src=&quot;http://tour.diabetes.org/ws/tr/tr2014/img/top_arrow.png&quot; style=&quot;border: 0px none; float: right; height: auto; margin: 25px 37px 0px 0px; max-width: 100%; vertical-align: middle;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;h2 class=&quot;hidden-phone clearfix&quot; style=&quot;font-size: 31.5px; line-height: 40px; margin: 10px 0px; text-rendering: optimizelegibility;&quot;&gt;
Our National Sponsors&lt;/h2&gt;
&lt;div class=&quot;row-fluid&quot; style=&quot;width: 940px;&quot;&gt;
&lt;div class=&quot;ntl-sponsor&quot; style=&quot;display: inline-block; text-align: center; width: 150.390625px;&quot;&gt;
&lt;a href=&quot;http://www.goldsgym.com/&quot; style=&quot;color: blue; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Golds Gym&quot; src=&quot;http://tour.diabetes.org/ws/tr/tr2014/img/sponsors/goldsgym.png&quot; style=&quot;border: 0px none; height: auto; max-width: 100%; vertical-align: middle;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;ntl-sponsor&quot; style=&quot;display: inline-block; text-align: center; width: 150.390625px;&quot;&gt;
&lt;a href=&quot;http://www.lillydiabetes.com/Pages/index.aspx&quot; style=&quot;color: blue; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Lilly&quot; src=&quot;http://tour.diabetes.org/ws/tr/tr2014/img/sponsors/lilly.png&quot; style=&quot;border: 0px none; height: auto; max-width: 100%; vertical-align: middle;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;ntl-sponsor&quot; style=&quot;display: inline-block; text-align: center; width: 150.390625px;&quot;&gt;
&lt;a href=&quot;http://www.primalwear.com/&quot; style=&quot;color: blue; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Primal Wear&quot; src=&quot;http://tour.diabetes.org/ws/tr/tr2014/img/sponsors/primal.png&quot; style=&quot;border: 0px none; height: auto; max-width: 100%; vertical-align: middle;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;ntl-sponsor&quot; style=&quot;display: inline-block; text-align: center; width: 150.390625px;&quot;&gt;
&lt;a href=&quot;http://www.gomacro.com/&quot; style=&quot;color: blue; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Go Macro&quot; src=&quot;http://tour.diabetes.org/ws/tr/tr2014/img/sponsors/gomacro.png&quot; style=&quot;border: 0px none; height: auto; max-width: 100%; vertical-align: middle;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;ntl-sponsor&quot; style=&quot;display: inline-block; text-align: center; width: 150.390625px;&quot;&gt;
&lt;a href=&quot;http://www.beewellforlife.com/&quot; style=&quot;color: blue; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;BeeWell&quot; src=&quot;http://tour.diabetes.org/ws/tr/tr2014/img/sponsors/beewell.png&quot; style=&quot;border: 0px none; height: auto; max-width: 100%; vertical-align: middle;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: Montserrat, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;- See more at: http://tour.diabetes.org/site/PageServer/?pagename=TC_about#sthash.zk7DNZHJ.dpuf&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/1500682993440780731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/12/tour-de-cure.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/1500682993440780731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/1500682993440780731'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/12/tour-de-cure.html' title='Tour de Cure'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvxeC4lFUsCRpsVamyztXbg9c0JJyepx3pXqS9XM_ifkL0QcrHdZKgE0IRB3h-YGkAAtmM0z_9mXR-Pm4RANwVqgzKBRrcQm5vjYjuGkzNEGtZbjZRAN1fMrdicIaH-hCZHdrNcjci7n8/s72-c/Tour_de_Cure-Pensacola.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-7025208427762903377</id><published>2013-11-21T02:45:00.003-08:00</published><updated>2013-11-21T02:45:31.355-08:00</updated><title type='text'>Run Forest Run</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://conta.cc/188dEFW&quot; target=&quot;_blank&quot;&gt;http://conta.cc/188dEFW&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/7025208427762903377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/11/run-forest-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/7025208427762903377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/7025208427762903377'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/11/run-forest-run.html' title='Run Forest Run'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-3664451986591532276</id><published>2013-10-30T11:38:00.001-07:00</published><updated>2013-10-30T11:38:25.581-07:00</updated><title type='text'></title><content type='html'></content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/3664451986591532276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/10/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/3664451986591532276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/3664451986591532276'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/10/blog-post.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-4140951960359055248</id><published>2013-10-20T05:04:00.000-07:00</published><updated>2013-10-20T05:12:09.645-07:00</updated><title type='text'>Registration: Run for the Cure of Diabetes</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_1iibyHi8QSgQl4fMaGrMzk0aXu5EMW2Ur7x1kyKRVGZIPhzhirMI1341OhRqGwRGogla7p4HrneFeb0eiqoT_VpEQoGe-y2q5uMxTajzk9Q_UkMe0Wq27wqxdwSYh01oHtVOPTbeRx0/s1600/forsythRun2+(1).jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;186&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_1iibyHi8QSgQl4fMaGrMzk0aXu5EMW2Ur7x1kyKRVGZIPhzhirMI1341OhRqGwRGogla7p4HrneFeb0eiqoT_VpEQoGe-y2q5uMxTajzk9Q_UkMe0Wq27wqxdwSYh01oHtVOPTbeRx0/s320/forsythRun2+(1).jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
Go to the the following website to print a copy of the registration and to send it in with your payment.&lt;br /&gt;
&lt;a href=&quot;http://conta.cc/188dEFW&quot; target=&quot;_blank&quot;&gt;http://conta.cc/188dEFW&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;Cash Prizes for the top three runners in male and female categories.&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;GO TO THE WEBSITE TO SEE THE CASH PRIZES&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;a href=&quot;http://conta.cc/188dEFW&quot; target=&quot;_blank&quot;&gt;http://conta.cc/188dEFW&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/4140951960359055248/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/10/registration-for-run-for-thr-cure-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/4140951960359055248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/4140951960359055248'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/10/registration-for-run-for-thr-cure-of.html' title='Registration: Run for the Cure of Diabetes'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_1iibyHi8QSgQl4fMaGrMzk0aXu5EMW2Ur7x1kyKRVGZIPhzhirMI1341OhRqGwRGogla7p4HrneFeb0eiqoT_VpEQoGe-y2q5uMxTajzk9Q_UkMe0Wq27wqxdwSYh01oHtVOPTbeRx0/s72-c/forsythRun2+(1).jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-2903630481751909212</id><published>2013-10-02T04:42:00.004-07:00</published><updated>2013-10-02T04:42:56.558-07:00</updated><title type='text'>Help us start a Triathlon Team</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://destinationtraining.blogspot.com/p/sponsors.html&quot; target=&quot;_blank&quot;&gt;http://destinationtraining.blogspot.com/p/sponsors.html&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/2903630481751909212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/10/help-us-start-triathlon-team.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/2903630481751909212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/2903630481751909212'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/10/help-us-start-triathlon-team.html' title='Help us start a Triathlon Team'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-8982240735052841147</id><published>2013-10-02T04:36:00.003-07:00</published><updated>2013-10-02T04:36:57.060-07:00</updated><title type='text'>Triathlons and you.</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;https://email01.secureserver.net/webmail.php?login=1&quot; target=&quot;_blank&quot;&gt;https://email01.secureserver.net/webmail.php?login=1&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/8982240735052841147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/10/triathlons-and-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/8982240735052841147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/8982240735052841147'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/10/triathlons-and-you.html' title='Triathlons and you.'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-4699413139435404017</id><published>2013-06-26T03:24:00.001-07:00</published><updated>2013-06-26T03:24:46.377-07:00</updated><title type='text'></title><content type='html'></content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/4699413139435404017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/06/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/4699413139435404017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/4699413139435404017'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/06/blog-post.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-2219524591662448852</id><published>2013-02-16T04:43:00.001-08:00</published><updated>2013-02-16T04:43:08.978-08:00</updated><title type='text'>My Destination Training Inc.</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
I formed a non- profit company that will be involved in raising funds for diabetes. It will be launched on Blogger starting March 1st. In the mean time I will be posting the following news:&lt;br /&gt;
&lt;br /&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;Fund Raising Events&lt;/li&gt;
&lt;li&gt;My Meetup Group&lt;/li&gt;
&lt;li&gt;Training and educational forums&lt;/li&gt;
&lt;li&gt;Why I ride and exercise&amp;nbsp;&lt;/li&gt;
&lt;li&gt;How to donate to my cause&lt;/li&gt;
&lt;li&gt;My magazine on scoop it&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;
The following post explains why I ride.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
On June 22, 1952, I began my journey. It’s been a long road
of ups and downs, between events that I could and could not change. The event
that took me by surprise was in 1992, when I passed out at the wheel and hit a
car head on. I totaled my car and didn’t wake up until a stranger started
shaking me from a comatose state. I had to crawl through the window to get out.
They took me to the hospital and found out that I had a blood sugar that was
slightly higher than 550. I had so much glass in my face; my wife didn’t
recognize me at first. For the next twenty years I struggled with diabetes,
weight gain, sleep apnea, and a lack of energy. Like most men, we tend to
procrastinate about our health. And I was the king of procrastination, when it
came to my diabetes.&amp;nbsp; &lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&amp;nbsp;My health was one
item that was almost impossible to change. In order to continue, I knew I had
to improve my health and get back on track. I asked God to provide the help
that I would need to move forward. My wife supported me throughout this
journey. For that alone, I love her dearly. Today, I am 70 lbs lighter, no high
blood sugars, and have enough energy to ride like the wind. I asked god, “Why
did you help me?” This is what he said.&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
MY SON-BECAUSE YOU
ASKED ME, I DECIDED TO GIVE YOU YOUR SECOND WIND&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
ENJOY THE RIDE&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
ZOOM…ZOOM&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;i&gt;THIS is WHY I RIDE&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/2219524591662448852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/02/my-destination-training-inc.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/2219524591662448852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/2219524591662448852'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/02/my-destination-training-inc.html' title='My Destination Training Inc.'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-2325652343559405915</id><published>2013-02-07T12:54:00.002-08:00</published><updated>2013-02-07T12:55:20.659-08:00</updated><title type='text'>Tour de Cure</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;object class=&quot;BLOGGER-youtube-video&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0&quot; data-thumbnail-src=&quot;http://1.gvt0.com/vi/hdA_AtJ0eRk/0.jpg&quot; height=&quot;266&quot; width=&quot;320&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/hdA_AtJ0eRk&amp;fs=1&amp;source=uds&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot; /&gt;&lt;embed width=&quot;320&quot; height=&quot;266&quot;  src=&quot;http://www.youtube.com/v/hdA_AtJ0eRk&amp;fs=1&amp;source=uds&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;
&lt;a href=&quot;http://main.diabetes.org/goto/destinationtraining&quot; target=&quot;_blank&quot;&gt;http://main.diabetes.org/goto/destinationtraining&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/2325652343559405915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/02/tour-de-cure.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/2325652343559405915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/2325652343559405915'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2013/02/tour-de-cure.html' title='Tour de Cure'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-2159841784630888650</id><published>2012-12-28T17:01:00.000-08:00</published><updated>2012-12-28T17:01:32.903-08:00</updated><title type='text'>Destination Training Magazine</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
http://www.scoop.it/t/destination-training-cycling-team&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/2159841784630888650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2012/12/destination-training-magazine.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/2159841784630888650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/2159841784630888650'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2012/12/destination-training-magazine.html' title='Destination Training Magazine'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-5967834186682485879</id><published>2012-12-25T09:23:00.002-08:00</published><updated>2012-12-25T09:23:07.691-08:00</updated><title type='text'>Education</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://www.scoop.it/t/diabetes-challenge&quot; target=&quot;_blank&quot;&gt;http://www.scoop.it/t/diabetes-challenge&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/5967834186682485879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2012/12/education.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/5967834186682485879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/5967834186682485879'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2012/12/education.html' title='Education'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7605442136292296715.post-3000241887182945674</id><published>2012-12-25T09:20:00.001-08:00</published><updated>2012-12-25T09:20:57.762-08:00</updated><title type='text'>Diabetes Scoop It</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://www.scoop.it/t/diabetes-challenge&quot; target=&quot;_blank&quot;&gt;http://www.scoop.it/t/diabetes-challenge&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://mydestinationtrainer.blogspot.com/feeds/3000241887182945674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mydestinationtrainer.blogspot.com/2012/12/diabetes-scoop-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/3000241887182945674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7605442136292296715/posts/default/3000241887182945674'/><link rel='alternate' type='text/html' href='http://mydestinationtrainer.blogspot.com/2012/12/diabetes-scoop-it.html' title='Diabetes Scoop It'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/03459293872841068312</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>