tag:blogger.com,1999:blog-49545952877789876642024-08-31T05:12:06.475+01:00Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.comBlogger28125tag:blogger.com,1999:blog-4954595287778987664.post-48773425213424824122014-04-24T00:47:00.001+01:002014-04-24T00:47:48.229+01:00Olá a todos, peço que me ajudem a ganhar o passatempo OMFD-Fotonature :) para isso preciso que façam um Gosto na minha fotografia, não é na partilha, tem de ser mesmo na fotografia. Vá lá não custa nada...<br /> Segue o link da foto: <a href="https://www.facebook.com/omundodafotografiadigital/photos/a.754097987942093.1073741825.208782992473598/754098957941996/?type=1&amp;theater">https://www.facebook.com/omundodafotografiadigital/photos/a.754097987942093.1073741825.208782992473598/754098957941996/?type=1&amp;theater</a>, e é só fazer gosto.<br /> Obrigado a todos pela vossa ajuda!<br /> Rogério GomesRogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0tag:blogger.com,1999:blog-4954595287778987664.post-50442338207237887192013-05-04T22:18:00.001+01:002013-05-04T22:18:56.423+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><i><b>Treino com Márcio Freire junto há linha da beira alta com algumas dificuldades pelo caminho desde fim de caminhos andar por mato a fugir de cavalos em fim... &nbsp;Chegamos são e salvos :-D</b></i></span></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWd-wT2AfGZi3o5rU8QoYgED91eHG6yB9KqgUO1Si2XV6RAlJjB0Cobl3Uf3KQr1wJo3_DfeynowpQohmn3-tM1OEduclu_UXqsbod_kagCc-ZVBBUzzyiJkdoGBUvgK_SMnQoLYg8vWEn/s1600/percurso1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWd-wT2AfGZi3o5rU8QoYgED91eHG6yB9KqgUO1Si2XV6RAlJjB0Cobl3Uf3KQr1wJo3_DfeynowpQohmn3-tM1OEduclu_UXqsbod_kagCc-ZVBBUzzyiJkdoGBUvgK_SMnQoLYg8vWEn/s400/percurso1.jpg" width="400" /></a></div> <br /> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><i><b>ROGÉRIO GOMES</b></i></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-55apiMSGZ9Fkn1uo3o3Bz2f74w9l1GPxPauMxbYdhJB508-QTxleHGesNPuNV18GKYc0NRKiJiy6gsdpARtUJOWyffxz2Bd1ChTF4eN9Uj2nQz2G5LM6VzpPJt1nZf7y8t7oJt1uCzuo/s1600/DSC_0059.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-55apiMSGZ9Fkn1uo3o3Bz2f74w9l1GPxPauMxbYdhJB508-QTxleHGesNPuNV18GKYc0NRKiJiy6gsdpARtUJOWyffxz2Bd1ChTF4eN9Uj2nQz2G5LM6VzpPJt1nZf7y8t7oJt1uCzuo/s400/DSC_0059.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue; font-size: large;"><i><b>MÁRCIO FREIRE</b></i></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6S5AW1cg1DZhWrgSnFQySVdPoTtTpvmTkuzjB5mWy4IBlajFbVUslOtze3sg5xZ8a6ta4nJ8qQUa-TGO356MmjStZ-25jvJvTQZZPjkYv7d_Q7VrUdOhgrUezw5KPHPQYuns-A98Vfe5k/s1600/DSC_0207.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6S5AW1cg1DZhWrgSnFQySVdPoTtTpvmTkuzjB5mWy4IBlajFbVUslOtze3sg5xZ8a6ta4nJ8qQUa-TGO356MmjStZ-25jvJvTQZZPjkYv7d_Q7VrUdOhgrUezw5KPHPQYuns-A98Vfe5k/s400/DSC_0207.jpg" width="400" /></a></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><i><b><br /></b></i></span></div> Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Rochoso, 6300, Portugal40.5068331 -7.092361500000038216.0517146 -48.400955500000038 64.9619516 34.216232499999961tag:blogger.com,1999:blog-4954595287778987664.post-12543710821569490222013-04-28T19:01:00.001+01:002013-04-28T19:01:25.827+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i>1ª MARATONA BTT BOMBEIROS DA GUARDA 28-04-2013 COM MÁRCIO FREIRE&nbsp;</i></b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdujKjKd3esgxnTJGsNqH3zOnCRHf2gCoDByPRpTVzz38JpFXO-rdDqhb2ePRnI_tMW_aiieW8sms7Ou676Ykjxg6GHxWGx6dhrI5z-Btx5U5_MNpZiiRvw6mb5K6IF5nT5YAUbM34oEsB/s1600/btt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdujKjKd3esgxnTJGsNqH3zOnCRHf2gCoDByPRpTVzz38JpFXO-rdDqhb2ePRnI_tMW_aiieW8sms7Ou676Ykjxg6GHxWGx6dhrI5z-Btx5U5_MNpZiiRvw6mb5K6IF5nT5YAUbM34oEsB/s400/btt.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzdUhxrBsIf7mgIA9YZY-zqqC6mLeJmDBAjM0coHKsnqeH0_JnzwKuEmKin5LZEs3kF3-Z7M4flkGbYJA4sVyAUklJG_cI313URMV72jq00u0-OOR3qplNGEI1VaLwnB4mdn6GXSC-225v/s1600/1%C2%AA+MARATONA+BTT+BOMBEIROS+DA+GUARDA+28-04-2013+DORSAL+058.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="293" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzdUhxrBsIf7mgIA9YZY-zqqC6mLeJmDBAjM0coHKsnqeH0_JnzwKuEmKin5LZEs3kF3-Z7M4flkGbYJA4sVyAUklJG_cI313URMV72jq00u0-OOR3qplNGEI1VaLwnB4mdn6GXSC-225v/s400/1%C2%AA+MARATONA+BTT+BOMBEIROS+DA+GUARDA+28-04-2013+DORSAL+058.jpg" width="400" /></a></div> <br /> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com06300 Guarda, Portugal40.5383482 -7.266131500000028640.441810700000005 -7.4274930000000285 40.6348857 -7.1047700000000287tag:blogger.com,1999:blog-4954595287778987664.post-10758583590840512632013-04-15T16:34:00.001+01:002013-04-15T16:34:53.873+01:00<div class="separator" style="clear: both; text-align: center;"> <span style="color: blue; font-size: large;"><b><i>Excelente&nbsp;treino nem eu estava a pensar em correr tão bem. &nbsp;O tempo também estava espectacular &nbsp;muito bom mesmo...</i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4S5Qqy86WaEPzoAq13_INdDcu8rgasC2BHN9VhwR90UmXFLCympZxmZfW_XobkwsqUZD1WYO3Yz4o696sgaB7FY8X4G7ZnxX5NphPIP7tl1UvSg_a_dfKuytZhuGqZktPm2R8BTmCd1Tp/s1600/Sem+t%C3%ADtulo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4S5Qqy86WaEPzoAq13_INdDcu8rgasC2BHN9VhwR90UmXFLCympZxmZfW_XobkwsqUZD1WYO3Yz4o696sgaB7FY8X4G7ZnxX5NphPIP7tl1UvSg_a_dfKuytZhuGqZktPm2R8BTmCd1Tp/s400/Sem+t%C3%ADtulo.jpg" width="400" /></a></div> <br />Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Guarda, Portugal40.5308408 -7.222142100000041940.1447023 -7.8675891000000417 40.9169793 -6.576695100000042tag:blogger.com,1999:blog-4954595287778987664.post-58428581206456357202013-04-05T20:00:00.000+01:002013-04-12T18:28:41.876+01:00<div style="text-align: center;"> <b><span style="color: blue; font-size: large;">Treino com vento e com a companhia do Filipe Ferreira em parte do percurso...</span></b></div> <div style="text-align: center;"> <b><span style="color: cyan; font-size: large;"><br /></span></b></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik4_wTP0jgXucnVlDaKaZxTu19lhpC3jJpWMgwVJpw8FAEkCstrbMZaTD9TnvrpmTTO_skubIzf8zZMAqCdGYiAmPyo_OnYg4Ip1n9gOQwJ874KofS3Tbv5-ajqdnD-bEgB3wNqd-2bu6Z/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik4_wTP0jgXucnVlDaKaZxTu19lhpC3jJpWMgwVJpw8FAEkCstrbMZaTD9TnvrpmTTO_skubIzf8zZMAqCdGYiAmPyo_OnYg4Ip1n9gOQwJ874KofS3Tbv5-ajqdnD-bEgB3wNqd-2bu6Z/s400/4.jpg" width="400" /></a></div> <br />Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Guarda, Portugal40.5308408 -7.222142100000041940.5308408 -7.2221421000000419 40.5308408 -7.2221421000000419tag:blogger.com,1999:blog-4954595287778987664.post-61881264150893041462013-04-02T14:35:00.000+01:002013-04-12T18:30:13.835+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i>Mais um treino com 3 subidas há cidade e duas voltas em circuito um bom treino e as pernas todas esgotadas...</i></b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLwA9d1zIMIfkxJPIB_QB7g6nc6hgm9ygQWGJU88JQaAopXC_41yIskDLmLLt3kAkXnMz1hF4HWyyAcAa0FwGBrKtHrtcRWVCvn3GhTO2wRlmMLEC2DiQ2sucxtqHSZI0N3QDJ4t2eY5bZ/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLwA9d1zIMIfkxJPIB_QB7g6nc6hgm9ygQWGJU88JQaAopXC_41yIskDLmLLt3kAkXnMz1hF4HWyyAcAa0FwGBrKtHrtcRWVCvn3GhTO2wRlmMLEC2DiQ2sucxtqHSZI0N3QDJ4t2eY5bZ/s400/3.jpg" width="400" /></a></div> <br />Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Guarda, Portugal40.5308408 -7.222142100000041940.1447023 -7.8675891000000417 40.9169793 -6.576695100000042tag:blogger.com,1999:blog-4954595287778987664.post-51806485963658916812013-03-28T12:30:00.000+00:002013-04-12T18:21:15.946+01:00<div style="text-align: center;"> <b><i><span style="color: blue; font-size: large;">Treino para o BTT Bombeiros da Guarda</span></i></b></div> <div style="text-align: center;"> <b><i><span style="color: blue; font-size: large;"><br /></span></i></b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8znzfdpjRC3Gex5Q1fAtCHtTkbp4gCKR5X3QQp4VtOq_98iWp-MehWoC3usnmWizmlwrtxg5auQmxKkRReIQDAHcSk6TiKdhRaCBz-1YthG4EO3QR4pVTXHxE5f5aAUEevht2qZVofXnA/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8znzfdpjRC3Gex5Q1fAtCHtTkbp4gCKR5X3QQp4VtOq_98iWp-MehWoC3usnmWizmlwrtxg5auQmxKkRReIQDAHcSk6TiKdhRaCBz-1YthG4EO3QR4pVTXHxE5f5aAUEevht2qZVofXnA/s400/2.jpg" width="400" /></a></div> <div style="text-align: center;"> <b><i><span style="color: blue; font-size: large;"><br /></span></i></b></div> Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Guarda, Portugal40.5308408 -7.222142100000041940.5308408 -7.2221421000000419 40.5308408 -7.2221421000000419tag:blogger.com,1999:blog-4954595287778987664.post-59154825455199921562013-02-06T15:06:00.000+00:002013-04-12T18:17:13.909+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i>Volta junto à linha da beira alta direcção Guarda - Vilar Formoso e regresso...</i></b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmVRIrnVXfEOwE9j_RabF19Exz-RcCcmkJJnbcBi5xLviyEo-t4yeTCU4lEn7IA6HqUyt5O2iCytS40tWeR5Ed3zRFgWxGnohneroV5ao2XHw6uLOHa2Q-r98U0LNO-jvu8aSuq88uPy48/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmVRIrnVXfEOwE9j_RabF19Exz-RcCcmkJJnbcBi5xLviyEo-t4yeTCU4lEn7IA6HqUyt5O2iCytS40tWeR5Ed3zRFgWxGnohneroV5ao2XHw6uLOHa2Q-r98U0LNO-jvu8aSuq88uPy48/s400/1.jpg" width="400" /></a></div> <br />Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Guarda, Portugal40.5308408 -7.222142100000041940.1447108 -7.8675891000000417 40.9169708 -6.576695100000042tag:blogger.com,1999:blog-4954595287778987664.post-55504793937086207692013-01-30T14:00:00.000+00:002013-04-12T18:11:58.276+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i>Voltinha de conhecimento e com alguns enganos... :D e as altitudes estão mal se não me engano é uma diferença de 800mts por mal configuração do sports tracker... :S</i></b></span></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhys26zxfEaBtxUTQI-ARF5nz-1IpO1OQwbxLhDBtAwxNeff1V1x4vTRaIEXLsf9wB3JydARGy_9d6D2AjICjc81kQdF5isHqaI_3MqNMfR-NVH4-D0pXhgg2Xt_ggRXyoTz5e0llNIDs1p/s1600/Sem+t%C3%ADtulo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhys26zxfEaBtxUTQI-ARF5nz-1IpO1OQwbxLhDBtAwxNeff1V1x4vTRaIEXLsf9wB3JydARGy_9d6D2AjICjc81kQdF5isHqaI_3MqNMfR-NVH4-D0pXhgg2Xt_ggRXyoTz5e0llNIDs1p/s400/Sem+t%C3%ADtulo.jpg" width="400" /></a></div> <br />Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Guarda, Portugal40.5308408 -7.222142100000041940.1447098 -7.8675891000000417 40.9169718 -6.576695100000042tag:blogger.com,1999:blog-4954595287778987664.post-52578995621959550032012-12-09T16:16:00.000+00:002013-04-12T18:35:01.595+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i>Depois de almoço o regresso Atalaia-Guarda</i></b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVGSt_lClEA1L24KajU9iERwMAnJFcWDS4e250LlGR68N_rdQCNodL2-UzYNFlYneg1CLlz329xV2jIKCm8eoTRUDZgDc27wXzvCsTkSlgeva1OORjT-Orrs3ZBF7tmLrgYfBhNnWdFC6o/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVGSt_lClEA1L24KajU9iERwMAnJFcWDS4e250LlGR68N_rdQCNodL2-UzYNFlYneg1CLlz329xV2jIKCm8eoTRUDZgDc27wXzvCsTkSlgeva1OORjT-Orrs3ZBF7tmLrgYfBhNnWdFC6o/s400/5.jpg" width="400" /></a></div> <br />Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Guarda, Portugal40.5308408 -7.222142100000041940.5308408 -7.2221421000000419 40.5308408 -7.2221421000000419tag:blogger.com,1999:blog-4954595287778987664.post-7652245719757488902012-12-09T16:00:00.000+00:002013-04-12T18:37:53.467+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i>Guarda-Atalaia</i></b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMJ5DSCc_XtdSyW-9gJO14TzATGeo8YnjtzBFPlSHdSNrhJE7nESrRu7zgBa2euBvv6E7yqA7OPwTHqgnnYylHvv5QIOhUNqSoepQtdU1kYZa7evuVhAXyIboRSBqrh8v9SdlrmIpyvaMZ/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMJ5DSCc_XtdSyW-9gJO14TzATGeo8YnjtzBFPlSHdSNrhJE7nESrRu7zgBa2euBvv6E7yqA7OPwTHqgnnYylHvv5QIOhUNqSoepQtdU1kYZa7evuVhAXyIboRSBqrh8v9SdlrmIpyvaMZ/s400/6.jpg" width="400" /></a></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Guarda, Portugal40.5308408 -7.222142100000041940.5308408 -7.2221421000000419 40.5308408 -7.2221421000000419tag:blogger.com,1999:blog-4954595287778987664.post-50996756428534088112012-11-13T13:30:00.000+00:002013-04-12T18:41:00.830+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i>Pequeno passeio ao &nbsp;fim de estar parado 5 meses...</i></b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwMBsbgYM2w7FVg6yq5bq6jmOHfWCySpsl8H2sVuEMi9P80ebyfbbaK04KfbSORzjNtL7ipXBjrrbZUcEE0Y4ZOzRo4ODuQHyiiAg_GoU5CWtgczNcbOrRxyAp3u_4mmDUeTz3RYACa1oa/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwMBsbgYM2w7FVg6yq5bq6jmOHfWCySpsl8H2sVuEMi9P80ebyfbbaK04KfbSORzjNtL7ipXBjrrbZUcEE0Y4ZOzRo4ODuQHyiiAg_GoU5CWtgczNcbOrRxyAp3u_4mmDUeTz3RYACa1oa/s400/7.jpg" width="400" /></a></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Guarda, Portugal40.5308408 -7.222142100000041940.5308408 -7.2221421000000419 40.5308408 -7.2221421000000419tag:blogger.com,1999:blog-4954595287778987664.post-36920925272361376012012-08-27T18:43:00.000+01:002013-04-12T18:44:34.190+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i>Uma pequena volta para voltar ao ritmo depois de 3 meses...</i></b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMFoCBi0EyGKIZ_EVGAXNNFV00CM6TAEg__EvwhUC8yCJZ2Z8KkGATnXl8S_NByUmVJNqXU7MlzgJLU8Z1X29_OMh44XqNBOl3u3Ew8dndbIEOUXz-zTCKh0J_zE2HAZr1hb99nn37RpOu/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMFoCBi0EyGKIZ_EVGAXNNFV00CM6TAEg__EvwhUC8yCJZ2Z8KkGATnXl8S_NByUmVJNqXU7MlzgJLU8Z1X29_OMh44XqNBOl3u3Ew8dndbIEOUXz-zTCKh0J_zE2HAZr1hb99nn37RpOu/s400/8.jpg" width="400" /></a></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span></div> Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com06300-235 Valhelhas, Portugal40.4072113 -7.4020921999999740.4072113 -7.40209219999997 40.4072113 -7.40209219999997tag:blogger.com,1999:blog-4954595287778987664.post-85802127431763149952012-06-10T09:30:00.000+01:002012-06-13T17:10:31.674+01:00<div style="text-align: center;"> <b><span style="color: blue; font-size: large;">VII PASSEIO BTT VALHELHAS 2012</span></b></div> <div style="text-align: center;"> <b><span style="color: blue; font-size: large;">10-06-2012 (56KM´S)</span></b></div> <div style="text-align: center;"> <b><span style="color: blue; font-size: large;"><br /></span></b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi68O-JsP3-RVGOUT6NGFJD090Kg9Kh0bICXnczgbgH7xJE072cqnqq-UqTWL3weauBB7hlMD2JcBe3XQGu-tNtjPxfAp7O0a5Cdkh4lM7UKoSO0olaw7qmzHmSp-cCKbdCHKSz2OvQ2-lP/s1600/001+ROGERIO+GOMES.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi68O-JsP3-RVGOUT6NGFJD090Kg9Kh0bICXnczgbgH7xJE072cqnqq-UqTWL3weauBB7hlMD2JcBe3XQGu-tNtjPxfAp7O0a5Cdkh4lM7UKoSO0olaw7qmzHmSp-cCKbdCHKSz2OvQ2-lP/s400/001+ROGERIO+GOMES.jpg" width="400" /></a></div> <div style="text-align: center;"> <b><span style="color: blue; font-size: large;"><br /></span></b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjARoGuA2N2qrgOx2trHaU7Ta1wy4iRALXebBJprLN3p-XRcCoufeBpIOGHswQhZeKIdUugmRplJ4SvAaugr36gTL8UozYYhn_eOkqGqlUpKbvJzINPXAl3dEiegfy00Zy4ARMVxdor6bKT/s1600/DSCF0031.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjARoGuA2N2qrgOx2trHaU7Ta1wy4iRALXebBJprLN3p-XRcCoufeBpIOGHswQhZeKIdUugmRplJ4SvAaugr36gTL8UozYYhn_eOkqGqlUpKbvJzINPXAl3dEiegfy00Zy4ARMVxdor6bKT/s400/DSCF0031.JPG" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAiPj7Lqd9-uXPOuxMm2L0dY5W2Q33WUco0GoWKftpzQjwD4cyLma0TMlyFr_niJ-9AgVSufsDSZ0pU31CjykwYWF82HAn1wH_ObFNrPZoSqzFjlczpTv77exgPLEyL8Z4vdKZMDsc0ka2/s1600/DSCF0032.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAiPj7Lqd9-uXPOuxMm2L0dY5W2Q33WUco0GoWKftpzQjwD4cyLma0TMlyFr_niJ-9AgVSufsDSZ0pU31CjykwYWF82HAn1wH_ObFNrPZoSqzFjlczpTv77exgPLEyL8Z4vdKZMDsc0ka2/s400/DSCF0032.JPG" width="300" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDSqcKB59a-ACRsoOyPo1vAPb1l5_GWA2dVpeZvmXl-IoYdOCcggoYHbOqpKGpFikkAgEu0NBJ97i_QTdZuRAWY85Z8kLUo5wov-WwR0easrY5-Rsq5t99BgiQ4KDLkheY3IWItJrGPbXT/s1600/DSCF0036.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDSqcKB59a-ACRsoOyPo1vAPb1l5_GWA2dVpeZvmXl-IoYdOCcggoYHbOqpKGpFikkAgEu0NBJ97i_QTdZuRAWY85Z8kLUo5wov-WwR0easrY5-Rsq5t99BgiQ4KDLkheY3IWItJrGPbXT/s400/DSCF0036.JPG" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-z3mOjrMUjVjfe4Jb9XdQGMEszJnml3EEWow1aQG94Vqo1E5lM1rfUgFiP5bddip41ovlrEdHTPeqNJ8Av0no4elhIWFIgR8haq1XBreJb2-aJNG8-CnjSpepTNKNJbTMeDQakjEWfW3F/s1600/DSCF0037.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-z3mOjrMUjVjfe4Jb9XdQGMEszJnml3EEWow1aQG94Vqo1E5lM1rfUgFiP5bddip41ovlrEdHTPeqNJ8Av0no4elhIWFIgR8haq1XBreJb2-aJNG8-CnjSpepTNKNJbTMeDQakjEWfW3F/s400/DSCF0037.JPG" width="300" /></a></div> <br /> <div style="text-align: center;"> <b><span style="color: blue; font-size: large;"><br /></span></b></div>Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Valhelhas, 6300 Guarda, Portugal40.4071162 -7.402943540.3587527 -7.4819075 40.4554797 -7.3239795tag:blogger.com,1999:blog-4954595287778987664.post-27752698447562389342012-05-20T19:22:00.001+01:002012-05-20T19:22:59.658+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b>MARATONA BTT ALMEIDA 20-05-2012 (54KM´S)</b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEC1K9DyoJIR6JSk85xgZXfyTnZWO9ZPnxZxzQQT3Mi91qYMa3ogrJd8ur4DRVM-wm3iC0EedkspYnt2PU3Z8KhFKWWcULR7BaZJ3OT7mMx5tUMzWRBD2fp8g1cmn_0QhM62YL7zmc1RTK/s1600/Sem+T%C3%ADtulo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEC1K9DyoJIR6JSk85xgZXfyTnZWO9ZPnxZxzQQT3Mi91qYMa3ogrJd8ur4DRVM-wm3iC0EedkspYnt2PU3Z8KhFKWWcULR7BaZJ3OT7mMx5tUMzWRBD2fp8g1cmn_0QhM62YL7zmc1RTK/s400/Sem+T%C3%ADtulo.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_znwdweu-l_z_RcLuzj5Iz8I9zo4Fmo9ns-a3X5IzqFHtZoomxVd4C2Q3XjHIpr27zmi3UJ1zdjRo3EIEgnItht0FeB8Z8eZohiVAtEx26KdUHA9sVTXSZnZLulAB3CsqvwV5wAghiYjQ/s1600/DSCF0038.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_znwdweu-l_z_RcLuzj5Iz8I9zo4Fmo9ns-a3X5IzqFHtZoomxVd4C2Q3XjHIpr27zmi3UJ1zdjRo3EIEgnItht0FeB8Z8eZohiVAtEx26KdUHA9sVTXSZnZLulAB3CsqvwV5wAghiYjQ/s400/DSCF0038.JPG" width="300" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRV7OYCwyGrvZfcthx5w3nSkNNgitJgTifTibuXiVmejHI6Tpu_NlOayrkDlHhCm8V3sOL12WkmKkeI_BtVFvqYISURYHStKMgmJLVQPEJh4dPoD6a2FL375y6rCEbf_39ZOJCB9_PDEv9/s1600/DSCF0040.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRV7OYCwyGrvZfcthx5w3nSkNNgitJgTifTibuXiVmejHI6Tpu_NlOayrkDlHhCm8V3sOL12WkmKkeI_BtVFvqYISURYHStKMgmJLVQPEJh4dPoD6a2FL375y6rCEbf_39ZOJCB9_PDEv9/s400/DSCF0040.JPG" width="300" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><br /></b></span></div>Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0tag:blogger.com,1999:blog-4954595287778987664.post-3751495917600084072012-04-14T14:56:00.000+01:002012-04-23T17:35:52.789+01:00<br /> <div style="background-color: #1c1c1c; line-height: 20px; text-align: center;"> <div class="separator" style="clear: both; color: #cccccc; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; text-align: center;"> </div> <span style="color: blue; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><i><br /></i></b></span><br /> <div style="color: #cccccc; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px;"> <span style="color: blue; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><i>VII PASSEIO BTT VALHELHAS 2012</i></b></span></div> </div> <div style="background-color: #1c1c1c; color: #cccccc; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px; text-align: center;"> <span style="color: blue; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><i>10 DE JUNHO 2012</i></b></span><br /> <span style="color: blue; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><i><br /></i></b></span></div> <div style="background-color: #1c1c1c; line-height: 20px; text-align: center;"> <div class="separator" style="clear: both; color: #cccccc; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvHJC42NMwCflp0MwNjlVXkDKYltRMEyGU7xLaX7J4Tvq_dwKXIeRpUnoX5UTRgsPfzQeQO527iPMaHHwfSlpvmH8wFeACjpUQq3GfxknXp5gQx7gmGB_UBF4cWk3UnF29zGWN84Bo1ZY5/s1600/Cartaz+btt+Valhelhas1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvHJC42NMwCflp0MwNjlVXkDKYltRMEyGU7xLaX7J4Tvq_dwKXIeRpUnoX5UTRgsPfzQeQO527iPMaHHwfSlpvmH8wFeACjpUQq3GfxknXp5gQx7gmGB_UBF4cWk3UnF29zGWN84Bo1ZY5/s640/Cartaz+btt+Valhelhas1.jpg" width="452" /></a></div> <span style="color: blue; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><i><br /></i></b></span></div> <div style="background-color: #1c1c1c; line-height: 20px; text-align: center;"> <div style="color: #cccccc; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"> <b style="font-family: Arial, Helvetica, sans-serif; font-size: x-large;"><i><span style="color: yellow;">INSCRIÇÕES JÁ ABERTAS NO BLOG&nbsp;</span></i></b><a href="http://bttvalhelhas.blogspot.pt/"><span style="font-size: large;">http://bttvalhelhas.blogspot.pt/</span></a><b style="font-family: Arial, Helvetica, sans-serif; font-size: x-large;"><i><span style="color: yellow;">&nbsp;E LIMITADAS A 150 PARTICIPANTES QUE PRIMEIRO EFECTUAREM PAGAMENTO. INSCREVE-TE JÁ E GARANTE O TEU LUGAR NO CORAÇÃO DA SERRA DA ESTRELA. ESPERAMOS POR TI.</span></i></b></div> </div> <div style="background-color: #1c1c1c; line-height: 20px; text-align: center;"> <span style="color: yellow; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><i><br /></i></b></span></div> <div style="background-color: #1c1c1c; line-height: 20px; text-align: center;"> <span style="color: yellow; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><i>PARA MAIS INFORMAÇÕES E CONSULTAS VISITA&nbsp;</i></b></span><a href="http://bttvalhelhas.blogspot.pt/" style="background-color: transparent;"><span style="font-size: large;">http://bttvalhelhas.blogspot.pt/</span></a></div>Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Valhelhas, 6300 Guarda, Portugal40.4071162 -7.402943540.3587527 -7.4819075 40.4554797 -7.3239795tag:blogger.com,1999:blog-4954595287778987664.post-18942176616076571912012-04-09T18:00:00.000+01:002012-04-12T00:25:33.799+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b>VOLTINHA DE FINAL DE DIA 09-04-2012 25KM´S</b></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ9WgmfOKcscxFN69EMztDuI-KTVrpsJDGbBDqtruZi200nwyjPCp7txF2t8blEvdKOvD6xu2MxzTUO7w5IIw5baYaqLzGTMFtV0B8xEMByooUiyKBJKCrbUN7yMcyzIp6BRGGQRC0y_Et/s1600/voltinha+final+de+dia+25km%C2%B4s.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="262" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ9WgmfOKcscxFN69EMztDuI-KTVrpsJDGbBDqtruZi200nwyjPCp7txF2t8blEvdKOvD6xu2MxzTUO7w5IIw5baYaqLzGTMFtV0B8xEMByooUiyKBJKCrbUN7yMcyzIp6BRGGQRC0y_Et/s400/voltinha+final+de+dia+25km%C2%B4s.jpg" width="400" /></a></div> <div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><br /></b></span></div>Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0tag:blogger.com,1999:blog-4954595287778987664.post-57278344718938794802012-03-25T17:56:00.006+01:002012-03-27T20:49:12.354+01:00<div style="text-align: center;"> <span style="color: blue; font-size: large;"><b><i>HOJE FOI DIA DE PARTICIPAR NA MARATONA BTT ENTRE AS BEIRAS NO MEIMÃO 25-03-2012</i></b></span><br /> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGDFmBvd3ReOrn_0jtHftanVyKVTeRgnenBzPStTYLEg8hjaUeF7XJg1FLjHRv3__5jlhQK2o9AlZVyYcXh_x3E7dVUQox1XaeYhEkB4M2ZWMg_PuoH6_8iseGk8oqjNgBZaxNhZtgGLkC/s1600/MARATONA.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGDFmBvd3ReOrn_0jtHftanVyKVTeRgnenBzPStTYLEg8hjaUeF7XJg1FLjHRv3__5jlhQK2o9AlZVyYcXh_x3E7dVUQox1XaeYhEkB4M2ZWMg_PuoH6_8iseGk8oqjNgBZaxNhZtgGLkC/s400/MARATONA.jpg" width="282" /></a></div> <span style="color: blue;"><b><i>CARTAZ DA MARATONA</i></b></span><br /> <span style="color: blue; font-size: large;"><b><i><br /></i></b></span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi95-AsdJ5KLxDQ_8h6VoGBe_cttWUeIX4Q_AAtwserZWjsvqST3bvcHBoC8e0JBV069GvNWndYG9O60m9u8Y6lPEk4B9PoZFaqvj83bZZnoILqUFXzfS8hEhiGc2tB4W0pq8Scc3kON7Ea/s1600/19.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi95-AsdJ5KLxDQ_8h6VoGBe_cttWUeIX4Q_AAtwserZWjsvqST3bvcHBoC8e0JBV069GvNWndYG9O60m9u8Y6lPEk4B9PoZFaqvj83bZZnoILqUFXzfS8hEhiGc2tB4W0pq8Scc3kON7Ea/s400/19.jpg" width="400" /></a></div> <span style="color: blue;"><b><i>JERSEY DO MEIMÃO OFERTA NA INSCRIÇÃO NA MARATONA :D</i></b></span><br /> <br /></div> <div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhooIqOkHWJGvA397qUk_RpZiC4i_f8rHQu34tDjrGEqT-LB5_W8UmlkSpP38ZWVmAskmKTH7KPmpGJQOKyGS41UNMj7JI-N16NPe7kUI1Hkkla0FQNI_ZhsR3w7-jARz3ga3HHEgLYDdGO/s1600/Maratona+BTT+Entre+as+Beiras+-+Meim%C3%A3o+25-03-2012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhooIqOkHWJGvA397qUk_RpZiC4i_f8rHQu34tDjrGEqT-LB5_W8UmlkSpP38ZWVmAskmKTH7KPmpGJQOKyGS41UNMj7JI-N16NPe7kUI1Hkkla0FQNI_ZhsR3w7-jARz3ga3HHEgLYDdGO/s400/Maratona+BTT+Entre+as+Beiras+-+Meim%C3%A3o+25-03-2012.jpg" width="400" /></a></div> <span style="color: blue;"><b><i>PERCURSO E ALTIMETRIA FEITA PELO MEU PROGRAMA DA SPORTS TRACKER</i></b></span><br /> <span style="color: blue; font-size: large;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOkdSUH_g3vucYjem9lPtQsd3SvMWKir-ElCfeSaRTwwGBGwaT02LS6rvrQdMx5Qg6ACyFLs59m-V1_t4MxKlnWShalCd_kdZ_gOTJ0E-zgPUuqePZM2f7vjjLlsBQ8_wzPoH65kAwRqiQ/s1600/DSCF0010.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOkdSUH_g3vucYjem9lPtQsd3SvMWKir-ElCfeSaRTwwGBGwaT02LS6rvrQdMx5Qg6ACyFLs59m-V1_t4MxKlnWShalCd_kdZ_gOTJ0E-zgPUuqePZM2f7vjjLlsBQ8_wzPoH65kAwRqiQ/s400/DSCF0010.JPG" width="400" /></a></div> <div style="text-align: center;"> &nbsp;<b><span style="color: blue;"><i>DORSAL 067 GRANDE NUMERO NUM SORTEIO SAIU UM EQUIPAMENTO COMPLETO DA MELHOR LOJA DE BIKES&nbsp;</i></span></b></div> <div style="text-align: center;"> <b><span style="color: red;"><i><u>GARBIKE</u></i></span></b></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> &nbsp;<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZDYI04sh-23dGA5Uw-ogJ-O9gkhWOXR9CbLRtkJzcUQA605JVMBgwFtb708rEZ_v7F7kBpPR4pMxluEHnfuEP9gNz6Rr-tXJt7He_1y_NGzRjGY8XmO9ReO-PWM-skpSAQQQ9PIshGV8v/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZDYI04sh-23dGA5Uw-ogJ-O9gkhWOXR9CbLRtkJzcUQA605JVMBgwFtb708rEZ_v7F7kBpPR4pMxluEHnfuEP9gNz6Rr-tXJt7He_1y_NGzRjGY8XmO9ReO-PWM-skpSAQQQ9PIshGV8v/s400/2.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue;"><b><i>MEIMÃO&nbsp;</i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue;"><b><i><br /></i></b></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUN1c9VMwUSYLZ3fZQm-GqW8FbG9FT6YUdSpQCg3bhV_gxnNCH4PM2G-dP4xIT8_KLyimCfV-YZI7uKoqhzrv5EBaEAcTID7gPyN4jglSODu9jy9Q-RQv3ZCR76_aPVioqHoIVYFWwi74C/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUN1c9VMwUSYLZ3fZQm-GqW8FbG9FT6YUdSpQCg3bhV_gxnNCH4PM2G-dP4xIT8_KLyimCfV-YZI7uKoqhzrv5EBaEAcTID7gPyN4jglSODu9jy9Q-RQv3ZCR76_aPVioqHoIVYFWwi74C/s400/3.jpg" width="400" /></a>&nbsp;</div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="color: blue;"><i>TUDO PRONTO PARA A PARTIDA DA MARATONA E MEIA MARATONA</i></span></b></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> &nbsp; &nbsp; &nbsp; &nbsp; <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO82icqifLnH1lFWrcUhHiiR0EvhaB7biJdjZs6BZojmMI83xuWVQDPAsHQw04zDidPWI-epTYVsLhi5oUhlBSJe8cNIXs6mBP153GUqMsS5mu1Tre-V4O-9I3ux5DuHVMkTgqMGE87fVh/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO82icqifLnH1lFWrcUhHiiR0EvhaB7biJdjZs6BZojmMI83xuWVQDPAsHQw04zDidPWI-epTYVsLhi5oUhlBSJe8cNIXs6mBP153GUqMsS5mu1Tre-V4O-9I3ux5DuHVMkTgqMGE87fVh/s400/4.jpg" width="400" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUyojQNktifjGmdkbI0VDvFILpWu_cRmsflIuqGmrLC_QlKNDlW0VW129MNxbli1VRxgRzWGdAIvdelXSUPRarrhcsRITjpZMS8RdxkFl6i79sk1F5L7sOecu-p-dhIhyphenhyphenJWPp67nzWVQ84/s1600/12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue;"><i><b>AI VAMOS NÓS...</b></i></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue;"><i><b><br /></b></i></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Tf1nbGQOvP3gK6P0bWWFyxu9cmxLh4c9KZL5EP6GeOp9Fc7i6-TYJ1uy1Wr_o_WrH6V3_KLom_sCh04ZpdmGxFyLSp9_piKrHXnBJM3NRzFp8V5rBE_2ddnYcouswRG0oj7haJ8HaRK2/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Tf1nbGQOvP3gK6P0bWWFyxu9cmxLh4c9KZL5EP6GeOp9Fc7i6-TYJ1uy1Wr_o_WrH6V3_KLom_sCh04ZpdmGxFyLSp9_piKrHXnBJM3NRzFp8V5rBE_2ddnYcouswRG0oj7haJ8HaRK2/s400/5.jpg" width="400" /></a></div> <div style="text-align: center;"> <span style="color: blue;"><i><b>AÍ VOU EU PARA OS 45KM´S... :)&nbsp;</b></i></span></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwhuZX7fddcfahPL-35Phx8ENjLAgWktd-_csBk2_4J4DzIYB-OegeYRVMQbUd3b_G7mLoFWR81GkGuORJRsx-uNIn-J-61I0DkW56J9UNGb8yRjKAN0abBaGePx6wYeAZeq6-ZtzNj0Xu/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwhuZX7fddcfahPL-35Phx8ENjLAgWktd-_csBk2_4J4DzIYB-OegeYRVMQbUd3b_G7mLoFWR81GkGuORJRsx-uNIn-J-61I0DkW56J9UNGb8yRjKAN0abBaGePx6wYeAZeq6-ZtzNj0Xu/s400/6.jpg" width="400" /></a></div> <div style="text-align: center;"> &nbsp;<span style="color: blue;"><i><b>EU AO CIMO DA 1ª SUBIDA&nbsp;ÍNGREME AOS 5KM´S INICIAIS</b></i></span></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghN5T1oYCXYMF-q_3ajJ01DlMW-vSxmIOn8RV8h-m-GYVFrih8izCk-WP9y2n-DjxKTyZGBmxLpPHpMgfdkbZezZjApMzJevhkYLHjPVCKBphQJHv1VT_pNcOcV06JY4B5PUjqFpJpw6jZ/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghN5T1oYCXYMF-q_3ajJ01DlMW-vSxmIOn8RV8h-m-GYVFrih8izCk-WP9y2n-DjxKTyZGBmxLpPHpMgfdkbZezZjApMzJevhkYLHjPVCKBphQJHv1VT_pNcOcV06JY4B5PUjqFpJpw6jZ/s400/7.jpg" width="400" /></a></div> <div style="text-align: center;"> &nbsp;<span style="color: blue;"><i><b>EU E O MEU COLEGA MÁRCIO COM BOA DISPOSIÇÃO E AS COISAS A CORREREM BEM :D</b></i></span></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz9v1mwoeAW7O19eA4hosJzzU94reFT4cwbd0AQn6Ks862XPrTfwpx5A3fybPEKdHX5KJS6UZYKspm-D4c-UMgxnemi5Pj5nvKWsNNmHj3rOJfwNnNjgfiiMgtEVBrkZsemwhZFt-pw7Pr/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz9v1mwoeAW7O19eA4hosJzzU94reFT4cwbd0AQn6Ks862XPrTfwpx5A3fybPEKdHX5KJS6UZYKspm-D4c-UMgxnemi5Pj5nvKWsNNmHj3rOJfwNnNjgfiiMgtEVBrkZsemwhZFt-pw7Pr/s400/8.jpg" width="400" /></a></div> <div style="text-align: center;"> &nbsp;<span style="color: blue;"><i><b>FOI PENA NÃO APANHAREM A FAZER O SALTO A TRÁS DO JIPE... FIQUEI DEITADO NA CURVA MUITO FIXE</b></i></span></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKXgMd0kLEKdYr0A5PSd6akcIJovHzEF-vqclUhqeVKi4Va4pdxhlTcEuy6SXbCqILuHnCfDEXt3gbtiBOn-gQQNqi-DA6LXgwzectVbf0C4LnUR17cxcakrGDbNHkPkT-m24Kuo_dgcCe/s1600/9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKXgMd0kLEKdYr0A5PSd6akcIJovHzEF-vqclUhqeVKi4Va4pdxhlTcEuy6SXbCqILuHnCfDEXt3gbtiBOn-gQQNqi-DA6LXgwzectVbf0C4LnUR17cxcakrGDbNHkPkT-m24Kuo_dgcCe/s400/9.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibCq3QYgrXEyDSVppvhra7uC2XwnMPAK4EGW6cPIib1v0A-np87N_fpRphjZQ3fx9LfKbAuFD1AdiX0DDo0A4dDfyH3mqJOsXhxe9Q5XoHfQd_j-dqD01b9WQwZYN17kAqyjYf3rWcOMob/s1600/392434_402976239731445_100000572173307_1498901_1355745721_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibCq3QYgrXEyDSVppvhra7uC2XwnMPAK4EGW6cPIib1v0A-np87N_fpRphjZQ3fx9LfKbAuFD1AdiX0DDo0A4dDfyH3mqJOsXhxe9Q5XoHfQd_j-dqD01b9WQwZYN17kAqyjYf3rWcOMob/s400/392434_402976239731445_100000572173307_1498901_1355745721_n.jpg" width="300" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <i><b><span style="color: blue;">MESMO MESMO A CHEGAR A META TA QUASE MAS ATÉ CORREU MUITO BEM PARA O POUCO TREINO QUE TENHO TIDO... O MEU COLEGA MÁRCIO (FRENTE) </span><span style="color: red;">34º</span><span style="color: blue;"> E EU LOGO&nbsp;ATRÁS&nbsp;</span><span style="color: red;">35º</span><span style="color: blue;"> DE 145 QUE TERMINARAM... :D</span></b></i></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSVOTTI4Ri54F1XikasGQWC6TUJlu3q4h58LPIgalwy-F65w9-FKqpCLfDc1qD5rtBQB8zWkDHbmhFMPavW2bPrabJ5BsCzNtutrL_uXdLARuS8Z82T4OWHOWz4AED_61KkWImH6FTZvm-/s1600/532873_402976269731442_100000572173307_1498902_46696939_n+(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSVOTTI4Ri54F1XikasGQWC6TUJlu3q4h58LPIgalwy-F65w9-FKqpCLfDc1qD5rtBQB8zWkDHbmhFMPavW2bPrabJ5BsCzNtutrL_uXdLARuS8Z82T4OWHOWz4AED_61KkWImH6FTZvm-/s400/532873_402976269731442_100000572173307_1498902_46696939_n+(1).jpg" width="300" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue;"><b><i>JÁ DEPOIS DE PASSAR A META A OLHAR PARA OS HORIZONTES DO MEIMÃO</i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1dikrRY1ezLsrjl6AjmDZ9kqpajutB1tf3z5lvrHIycRXuBPeXPhXqBlHezaAucZkxeT54K0QrCcGbqn0J_aWvA1VLl4WJvSjMnc907w2iltVsVC6wHLvciFd3bxelBFIafRdLk3yxIUc/s1600/562249_402976296398106_100000572173307_1498903_1469178356_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1dikrRY1ezLsrjl6AjmDZ9kqpajutB1tf3z5lvrHIycRXuBPeXPhXqBlHezaAucZkxeT54K0QrCcGbqn0J_aWvA1VLl4WJvSjMnc907w2iltVsVC6wHLvciFd3bxelBFIafRdLk3yxIUc/s400/562249_402976296398106_100000572173307_1498903_1469178356_n.jpg" width="300" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUyojQNktifjGmdkbI0VDvFILpWu_cRmsflIuqGmrLC_QlKNDlW0VW129MNxbli1VRxgRzWGdAIvdelXSUPRarrhcsRITjpZMS8RdxkFl6i79sk1F5L7sOecu-p-dhIhyphenhyphenJWPp67nzWVQ84/s1600/12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUyojQNktifjGmdkbI0VDvFILpWu_cRmsflIuqGmrLC_QlKNDlW0VW129MNxbli1VRxgRzWGdAIvdelXSUPRarrhcsRITjpZMS8RdxkFl6i79sk1F5L7sOecu-p-dhIhyphenhyphenJWPp67nzWVQ84/s400/12.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue;"><i><b>JÁ A ACABARMOS DE COMER O NOSSO ALMOÇO... JÁ&nbsp;ESTÁVAMOS&nbsp;NA FRUTA</b></i></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlAr88vaIGHe0SqGNJ-nH3QAX7rFcAyRCYOzZHuJmIU3drOX1XTfVqHfQkRv3D9i4qHdk7tpYUYNB2f2ebqTU2Vj0Ge2XXellBw4y5Xr29k1HE1iOxvzBnxGPhNDmkAD4ovPRScgEHtjvW/s1600/548574_403242259704843_100000572173307_1499955_1339545855_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlAr88vaIGHe0SqGNJ-nH3QAX7rFcAyRCYOzZHuJmIU3drOX1XTfVqHfQkRv3D9i4qHdk7tpYUYNB2f2ebqTU2Vj0Ge2XXellBw4y5Xr29k1HE1iOxvzBnxGPhNDmkAD4ovPRScgEHtjvW/s400/548574_403242259704843_100000572173307_1499955_1339545855_n.jpg" width="300" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <b><i><span style="color: blue;">FOTO COM ALEXANDRE GUILHOTO (</span><span style="color: red;"><u>GARBIKE</u></span><span style="color: blue;">), QUANDO ME&nbsp;SAIU O PREMIO&nbsp;SORTEADO COM O Nº DO DORSAL. SAIU UM EQUIPAMENTO COMPLETO DA </span><span style="color: red;"><u>GARBIKE</u></span><span style="color: blue;"> :)&nbsp;&nbsp;</span></i></b></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPMRaQejRTQJUNjh_gWNOU8SvFlTL81TC8coD0EcGFvZ9N-amt7mDpTUoCUF-voJNBgd-dxOs3qgFQR_GvEJMdvAkbsMcQAUT-Y13GYW6f3bGwrHpS3D-_x53wJYLpmVMtyT8HKJWqc878/s1600/DSCF0001.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPMRaQejRTQJUNjh_gWNOU8SvFlTL81TC8coD0EcGFvZ9N-amt7mDpTUoCUF-voJNBgd-dxOs3qgFQR_GvEJMdvAkbsMcQAUT-Y13GYW6f3bGwrHpS3D-_x53wJYLpmVMtyT8HKJWqc878/s400/DSCF0001.JPG" width="400" /></a></div> <div style="text-align: center;"> &nbsp;<span style="color: blue;"><b><i>ACABADINHO DE CHEGAR A CASA...</i></b></span></div> <div style="text-align: center;"> <span style="color: blue;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRkgvQqFZEnF4oF2RWlcqDOVqJOO73ETvUfTuF12fFP3hdJogHLgWpUziJKZUlDQT_5VI_AGxVWsOHwDCoVjDzgvyQG3GCdo8Gpj20ZuKS4HxFblwFU-nqA9kBAZDN71X2omk__ssnww_8/s1600/DSCF0005.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRkgvQqFZEnF4oF2RWlcqDOVqJOO73ETvUfTuF12fFP3hdJogHLgWpUziJKZUlDQT_5VI_AGxVWsOHwDCoVjDzgvyQG3GCdo8Gpj20ZuKS4HxFblwFU-nqA9kBAZDN71X2omk__ssnww_8/s400/DSCF0005.JPG" width="300" /></a></div> <div style="text-align: center;"> <span style="color: blue;"><b><i>A BIKE JÁ PRONTINHA PARA SER LAVADA E FAZER A MANUTENÇÃO QUE BEM PRECISA :D</i></b></span></div>Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0tag:blogger.com,1999:blog-4954595287778987664.post-10798131300165338812012-03-18T18:00:00.000+00:002012-03-26T19:56:45.124+01:00<div class="separator" style="clear: both; text-align: center;"> <span style="color: blue; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>MAIS UM DOMINGO MAIS UMA VOLTINHA DESTA FEITA NO PASSEIO BTT TRILHOS DAS CABRAS NA VELA</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>18-03-2012</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/tWs2ZjO2YpY?feature=player_embedded' frameborder='0'></iframe></div> <div style="text-align: center;"> <br /> <b><u><span style="color: red;">NOTA:</span><span style="color: blue;"> NÃO TEM SOM PORQUE BLOQUEIAM O VIDEO POR DIREITOS DE AUTOR DAS MESMAS...</span></u></b></div>Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Vela, 6300 Guarda, Portugal40.4389077 -7.309782140.3905672 -7.3887461 40.4872482 -7.2308181tag:blogger.com,1999:blog-4954595287778987664.post-11853971849993681552012-03-11T08:30:00.000+00:002012-03-17T23:42:50.250+00:00<div class="separator" style="clear: both; text-align: center;"> <span style="color: blue; font-size: large;"><b>TREININHO PEQUENO MAS BOM DIA 11-03-2012</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidaAox7gVwYAUykHvzVnthsU_jSnkpR-kF2yCNwxQto8RXbWanT-5UFiKGnpt4ZUujc8R7y7sq91NMgJLVqQOqvLNquGvcfiTd3zZoDRJUNEqLIYJ_BgWyPmgljdD2Hr1rxkaIlg_3d6do/s1600/Sem+T%C3%ADtulo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="261" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidaAox7gVwYAUykHvzVnthsU_jSnkpR-kF2yCNwxQto8RXbWanT-5UFiKGnpt4ZUujc8R7y7sq91NMgJLVqQOqvLNquGvcfiTd3zZoDRJUNEqLIYJ_BgWyPmgljdD2Hr1rxkaIlg_3d6do/s400/Sem+T%C3%ADtulo.jpg" width="400" /></a></div> <br />Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Valhelhas, 6300 Guarda, Portugal40.4071162 -7.402943540.3587527 -7.4819075 40.4554797 -7.3239795tag:blogger.com,1999:blog-4954595287778987664.post-10567434548476520702012-01-29T21:42:00.000+00:002012-01-29T23:40:44.364+00:00<div style="text-align: center;"> <span style="color: blue; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b>Treino tipo passeio de 30km´s a 29-01-2012</b></span></div> <div style="text-align: center;"> <span style="color: blue; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGMLlj0RNNa1fye6K90XyZJb8MJ1_ZSYoBoaRH-QbvKWVS-RRqWf-kGjO_3tQR1VIITKlIy4k5-S5dOpcudXjMNrD7eGZesethMR2eyNrUSEZIIKo1p6pCTFLpmI8ri-6eskoK0gOCeN24/s1600/Sem+T%C3%ADtulo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGMLlj0RNNa1fye6K90XyZJb8MJ1_ZSYoBoaRH-QbvKWVS-RRqWf-kGjO_3tQR1VIITKlIy4k5-S5dOpcudXjMNrD7eGZesethMR2eyNrUSEZIIKo1p6pCTFLpmI8ri-6eskoK0gOCeN24/s400/Sem+T%C3%ADtulo.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <span style="color: blue; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><br /></b></span></div>Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0tag:blogger.com,1999:blog-4954595287778987664.post-22825737721599514402011-12-27T23:05:00.004+00:002012-01-30T22:59:36.894+00:00<div class="separator" style="clear: both; text-align: center;"> <span style="color: blue; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b>TREINO COM O MÁRCIO NO DIA 24-12-2011</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b>(44KM´S)</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKANMI6mBIkU1uuxUQelDeYaed9iSQLtJd3YmlBbwl8v7FPAKEDLKn18Zx0i0Iagyv-Zy875G4POUeD6AVx0jSrY7NtH4zXZvMvrKtPwHalr5tMmPhzu7x5ibXJrxGlEFUekoivtghmT5A/s1600/Voltinha+dia+24-12-2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKANMI6mBIkU1uuxUQelDeYaed9iSQLtJd3YmlBbwl8v7FPAKEDLKn18Zx0i0Iagyv-Zy875G4POUeD6AVx0jSrY7NtH4zXZvMvrKtPwHalr5tMmPhzu7x5ibXJrxGlEFUekoivtghmT5A/s400/Voltinha+dia+24-12-2011.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <br />Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0tag:blogger.com,1999:blog-4954595287778987664.post-69404070851921906312011-11-30T13:11:00.000+00:002012-01-30T23:00:53.879+00:00<div class="separator" style="clear: both; text-align: center;"> <span class="Apple-style-span" style="color: blue; font-family: Georgia, 'Times New Roman', serif; font-size: large;"><b>Treino&nbsp;nocturno&nbsp;entre Valhelhas - Manteigas - Valhelhas</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span class="Apple-style-span" style="color: blue; font-family: Georgia, 'Times New Roman', serif; font-size: large;"><b>41km´s no dia 29-11-2011</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM99QL40_g2YfMQJjtXuPzOTk7UM9F9TQa84o8QcD6xABxtWbt7ZRdzznwHY4kcgkk7LhjVfeTnvFbreYOmRZlNMxRpvNjare6SDvrImt25HdgH0uxPsXOBGgmb9nOj-XWhOXR5cOOi6F5/s1600/Voltinha+dia+29-11-2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM99QL40_g2YfMQJjtXuPzOTk7UM9F9TQa84o8QcD6xABxtWbt7ZRdzznwHY4kcgkk7LhjVfeTnvFbreYOmRZlNMxRpvNjare6SDvrImt25HdgH0uxPsXOBGgmb9nOj-XWhOXR5cOOi6F5/s400/Voltinha+dia+29-11-2011.jpg" width="400" /></a></div> <br /></div>Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Valhelhas, 6300 Guarda, Portugal40.4071162 -7.402943540.3587527 -7.4819075 40.4554797 -7.3239795tag:blogger.com,1999:blog-4954595287778987664.post-37553644358273840552011-11-13T19:02:00.001+00:002011-11-21T20:22:53.532+00:00<div style="text-align: center;"> <span class="Apple-style-span" style="color: blue; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: large;"><span class="Apple-style-span" style="line-height: 14px;"><b>7ª Maratona BTT Trilhos do Ceireiro (50Km´s) - Beselga 13-11-2011</b></span></span><br /> <span class="Apple-style-span" style="color: blue; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: large;"><span class="Apple-style-span" style="line-height: 14px;"><b><br /></b></span></span></div> <div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4IHQWcYyLoaoXdZvOW2jibdtozI0nWsO9aRgTjdCu8m6QOGKEFs_QTSBYUCiubyspdRxuML1pyE3XabyX5rbXsy9OaPpSNucBS_OlfVMB8p4hdqy1qQgxPw5XVKXr4_AC6yYFFkAFW6vf/s1600/Cartaz.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4IHQWcYyLoaoXdZvOW2jibdtozI0nWsO9aRgTjdCu8m6QOGKEFs_QTSBYUCiubyspdRxuML1pyE3XabyX5rbXsy9OaPpSNucBS_OlfVMB8p4hdqy1qQgxPw5XVKXr4_AC6yYFFkAFW6vf/s320/Cartaz.jpg" width="226" /></a></div> <div style="text-align: left;"> <div style="text-align: center;"> <span class="Apple-style-span" style="color: blue; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: large;"><span class="Apple-style-span" style="line-height: 14px;"><b><br /></b></span></span></div> </div> </div> <div style="text-align: center;"> <div style="text-align: center;"> <span class="Apple-style-span" style="color: blue; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: large;"><span class="Apple-style-span" style="line-height: 14px;"><b><br /></b></span></span></div> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqVaMNQL12G8rGr4t7Axc2yHrWdRbIYFgAWaeU-ryADwhAbTk7cgyqdQMWdc51m3by8CCb8T0lLsxpYOYabCKVooq2h7jhiJBMLApwoHycrqpWN7plkB9Cj63oKivQ8hm9wzV8ZyPozGKr/s1600/DSCF2993.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqVaMNQL12G8rGr4t7Axc2yHrWdRbIYFgAWaeU-ryADwhAbTk7cgyqdQMWdc51m3by8CCb8T0lLsxpYOYabCKVooq2h7jhiJBMLApwoHycrqpWN7plkB9Cj63oKivQ8hm9wzV8ZyPozGKr/s320/DSCF2993.JPG" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA4yg7CKXdPNMvrYbj5-o5bJVkhPsSJUHrc6E_OzqUVTojU60eDzJJXAhyvG7z5LBt-zltkLFgHsprz3eCJQEt8VmeSWp9SomCFwK6iW5PSNIIKLxIe3B6GOkheGZqZXgFfUptBOuaHXWq/s1600/DSCF2994.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA4yg7CKXdPNMvrYbj5-o5bJVkhPsSJUHrc6E_OzqUVTojU60eDzJJXAhyvG7z5LBt-zltkLFgHsprz3eCJQEt8VmeSWp9SomCFwK6iW5PSNIIKLxIe3B6GOkheGZqZXgFfUptBOuaHXWq/s320/DSCF2994.JPG" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC2Mix0dZPl-06O_IbvBrkjZu0m8bHcKDMJbfOHsL1Xmvyw6II7N7POGCfw7W36ex7XWFD_HULbghyphenhyphenPKO1zxt4VG_SMUZF_aA6z3aMibHctRifJPqiTkZgPGsPBCK0J-qjtRtpuiMswqcX/s1600/DSCF2995.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC2Mix0dZPl-06O_IbvBrkjZu0m8bHcKDMJbfOHsL1Xmvyw6II7N7POGCfw7W36ex7XWFD_HULbghyphenhyphenPKO1zxt4VG_SMUZF_aA6z3aMibHctRifJPqiTkZgPGsPBCK0J-qjtRtpuiMswqcX/s320/DSCF2995.JPG" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjot4v-Lm7Wh5OS3H7HJh5QIDV933yAi0GW388c-ZvAqCvV0u6aW1KEAyqJLK3uV3L4kDVwaYicK_-Y8fspcDuhE8ledJEkvJB8o00aW-gZvb0IDbr5AL5mk5I6n5ee4gxM6edtdVEMqNfp/s1600/DSCF2996.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjot4v-Lm7Wh5OS3H7HJh5QIDV933yAi0GW388c-ZvAqCvV0u6aW1KEAyqJLK3uV3L4kDVwaYicK_-Y8fspcDuhE8ledJEkvJB8o00aW-gZvb0IDbr5AL5mk5I6n5ee4gxM6edtdVEMqNfp/s320/DSCF2996.JPG" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsjS5bFgCFdjouj3kOwgjYK9DlkrJbUXweeATgqPJyGZe_ZMWj-QDa_dJ-oiDqZYsn3M5MSzUURYz2FVmgqmRHU7vrsAe9nTNnYHCSK8QMLOLeJHLUAlUeLvNYlChw6ORT7pilCOcVwcIm/s1600/DSCF2997.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsjS5bFgCFdjouj3kOwgjYK9DlkrJbUXweeATgqPJyGZe_ZMWj-QDa_dJ-oiDqZYsn3M5MSzUURYz2FVmgqmRHU7vrsAe9nTNnYHCSK8QMLOLeJHLUAlUeLvNYlChw6ORT7pilCOcVwcIm/s320/DSCF2997.JPG" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHE444v-SBl9UIdi1o53Dh8lBmDt4opVbNeeajbc1t74Op4jeKerdaUL_V8byAk8WA7HWt6viIIW5hViCxfrgj-rD-6JGklR_L11yDOdkV2rmrmdNrZhNWHP2Aa4h5eESk-GV4u8Te3pmm/s1600/DSCF2998.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHE444v-SBl9UIdi1o53Dh8lBmDt4opVbNeeajbc1t74Op4jeKerdaUL_V8byAk8WA7HWt6viIIW5hViCxfrgj-rD-6JGklR_L11yDOdkV2rmrmdNrZhNWHP2Aa4h5eESk-GV4u8Te3pmm/s320/DSCF2998.JPG" width="320" /></a></div> <div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk7JQLeishrorwNSCP5GQ5jWTE9ofJXzGAqjhYiQrAYj808rh9NY3sj8uwJMXAqBXgv_7VKLFlOms6Id_HmhkZa2GCaDSFKUWVSo8bEg89q_U-tqxiU5iASMA25Ytw9dSinzru4BtTdCD0/s1600/324618_291636620870985_100000739470739_975525_349288603_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk7JQLeishrorwNSCP5GQ5jWTE9ofJXzGAqjhYiQrAYj808rh9NY3sj8uwJMXAqBXgv_7VKLFlOms6Id_HmhkZa2GCaDSFKUWVSo8bEg89q_U-tqxiU5iASMA25Ytw9dSinzru4BtTdCD0/s320/324618_291636620870985_100000739470739_975525_349288603_o.jpg" width="320" /></a></div> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQwDBE9ATxro1xI0WSRkx9j_KOAmM8dysybTuGY0LZHIUuMuvKEVUHKv-C-Cg2zq6zyrAWEz1-CrEly6cfcaVwe0Yv9CBiOqUUikPSPO_VZjHHtGIhgBTu4u4ovDR8xDj0kXvcGhziCbaZ/s1600/338527_291636560870991_100000739470739_975524_1931170374_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQwDBE9ATxro1xI0WSRkx9j_KOAmM8dysybTuGY0LZHIUuMuvKEVUHKv-C-Cg2zq6zyrAWEz1-CrEly6cfcaVwe0Yv9CBiOqUUikPSPO_VZjHHtGIhgBTu4u4ovDR8xDj0kXvcGhziCbaZ/s320/338527_291636560870991_100000739470739_975524_1931170374_o.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1OOnC61BQCaQVN9CxJcuWJ76n7SyINfTeBHuYQDy-C7cOh2MDJvjCI2aaDkHKTftZxok5aiZyvuHcs8uM76nQPMJirrqI4-rKB8Lx0dzsZohGV-onOWg0dyzTSnBWvQ2ygUsiP6zPQceG/s1600/308264_317404568285605_100000481932938_1326566_457211174_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1OOnC61BQCaQVN9CxJcuWJ76n7SyINfTeBHuYQDy-C7cOh2MDJvjCI2aaDkHKTftZxok5aiZyvuHcs8uM76nQPMJirrqI4-rKB8Lx0dzsZohGV-onOWg0dyzTSnBWvQ2ygUsiP6zPQceG/s320/308264_317404568285605_100000481932938_1326566_457211174_n.jpg" width="240" /></a></div> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnJlVwlQpsTvuZgRDupZfNHq2uJpLJpNnbqfzRpZHZfE0UIyYqhPBomo9nvAA4L1-ij7a3tDRWGa5QpvaQpQWunATOn_c-BkOQJJ5BigDuKaeL_HXogIfIes9ImDyPn3AnlzJHyaWKx8De/s1600/317077_317404371618958_100000481932938_1326565_2076250092_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnJlVwlQpsTvuZgRDupZfNHq2uJpLJpNnbqfzRpZHZfE0UIyYqhPBomo9nvAA4L1-ij7a3tDRWGa5QpvaQpQWunATOn_c-BkOQJJ5BigDuKaeL_HXogIfIes9ImDyPn3AnlzJHyaWKx8De/s320/317077_317404371618958_100000481932938_1326565_2076250092_n.jpg" width="240" /></a></div> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEU8YjykZPMrPnjD0nIWTDtuInPXNxPdoOM2JMW9k2Y10ptvpALBS4dTvzVsSj-ym9pqzPYFoz9IpwS5jeHYbucy2uEUSv0Iw9DHOxJqdlThAp0SbE5d5bn0vccjJphVoar0M-sX8SBoGI/s1600/1+%2528329%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEU8YjykZPMrPnjD0nIWTDtuInPXNxPdoOM2JMW9k2Y10ptvpALBS4dTvzVsSj-ym9pqzPYFoz9IpwS5jeHYbucy2uEUSv0Iw9DHOxJqdlThAp0SbE5d5bn0vccjJphVoar0M-sX8SBoGI/s320/1+%2528329%2529.JPG" width="320" /></a></div> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Zaz4bNeCj1QBk4j8QhH6WUkwnaklPrZi8NpGOqSYx98jo6tXn3WCagYlkktwAKQaNO332_wTxS3P8jKA86ZV5J6M6mCX47to6oXwVS_KmnlgTcgeeRCYUlALHsuTJ-rze-rM07m4mZ-Z/s1600/1+%2528331%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Zaz4bNeCj1QBk4j8QhH6WUkwnaklPrZi8NpGOqSYx98jo6tXn3WCagYlkktwAKQaNO332_wTxS3P8jKA86ZV5J6M6mCX47to6oXwVS_KmnlgTcgeeRCYUlALHsuTJ-rze-rM07m4mZ-Z/s320/1+%2528331%2529.JPG" width="320" /></a></div> <br /> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9p-We-O73mURBkpO9YH7PfqxsYSYjjTGMOGhe_yRg34Tqz0kddr6lZIDfkvMWDiODfR2riucaeP-Cbw3EkwExuBaEEN3WGlxf595EL82GwoV2TCfSDMNca5xsH7XiZ7wEjYmGeU7v99l8/s1600/DSCF2999.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9p-We-O73mURBkpO9YH7PfqxsYSYjjTGMOGhe_yRg34Tqz0kddr6lZIDfkvMWDiODfR2riucaeP-Cbw3EkwExuBaEEN3WGlxf595EL82GwoV2TCfSDMNca5xsH7XiZ7wEjYmGeU7v99l8/s320/DSCF2999.JPG" width="320" /></a></div> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjROBigkTVTeqMy3g5WMhYFl04V6rDzuP8NOL9WHw5-TX5rKRd8151ROBnJO0_5NJnYDj9HNmNdc_L1WZyBIwRlaZ1uNAhq0BrWsn6ygdOpWHnLfVi1VIDJChPVXUxdGZg108tJRHxAjHwf/s1600/DSCF3001.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjROBigkTVTeqMy3g5WMhYFl04V6rDzuP8NOL9WHw5-TX5rKRd8151ROBnJO0_5NJnYDj9HNmNdc_L1WZyBIwRlaZ1uNAhq0BrWsn6ygdOpWHnLfVi1VIDJChPVXUxdGZg108tJRHxAjHwf/s320/DSCF3001.JPG" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizOJLNzULk46g2cj6zbEZmDES4SqhU5vHikxoAJX_Chrd4LLuEer7fnuPEvyxMrZGhkTWnVq2rx_xhxcBkXeO5uiOxbAC75cZgb2SYzkbKMOuIghLjoCqXsdzDpCysfsZV42d8Za2M4uPJ/s1600/DSCF3002.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizOJLNzULk46g2cj6zbEZmDES4SqhU5vHikxoAJX_Chrd4LLuEer7fnuPEvyxMrZGhkTWnVq2rx_xhxcBkXeO5uiOxbAC75cZgb2SYzkbKMOuIghLjoCqXsdzDpCysfsZV42d8Za2M4uPJ/s320/DSCF3002.JPG" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3CFglpTgPAPUjLU2n_HBFZ87x3kleZ8Z-RKJybvoa5kLhIGYn4J2Z0pI0OqDe6Th0ukOU8Ghtzt3C3BglkG2kKkvbDYS4-elCLoK0QfZay09P54cUlf71knqLUSPWitbYI1ReuDOsxCeI/s1600/DSCF3003.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3CFglpTgPAPUjLU2n_HBFZ87x3kleZ8Z-RKJybvoa5kLhIGYn4J2Z0pI0OqDe6Th0ukOU8Ghtzt3C3BglkG2kKkvbDYS4-elCLoK0QfZay09P54cUlf71knqLUSPWitbYI1ReuDOsxCeI/s320/DSCF3003.JPG" width="240" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQbLR8CKhnz_RuRpdvAP2V0CixJd0s3nNVe5joHrh6zCMzHNyEX0AQEvzILpVmVIehIL5T8kkkE3iIiTayNfLbZVfFh98HieNeeRPZCMFBrz6YcpuL9yazDR4oQBugGNypR6DPFZXja8Ae/s1600/DSCF3005.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQbLR8CKhnz_RuRpdvAP2V0CixJd0s3nNVe5joHrh6zCMzHNyEX0AQEvzILpVmVIehIL5T8kkkE3iIiTayNfLbZVfFh98HieNeeRPZCMFBrz6YcpuL9yazDR4oQBugGNypR6DPFZXja8Ae/s320/DSCF3005.JPG" width="320" /></a></div> <div style="text-align: center;"> <strong style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px; text-align: left;"><span class="Apple-style-span" style="color: blue; font-size: large;"><br /></span></strong></div>Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0Beselga, 3630 Penedono, Portugal40.9402721 -7.426875140.8922941 -7.5058391 40.9882501 -7.3479111tag:blogger.com,1999:blog-4954595287778987664.post-37451381870903812902011-10-20T21:56:00.001+01:002011-11-12T23:55:41.282+00:00<div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b>Uns upgrades &nbsp;feitos na minha Trek</b></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b><br /></b></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b>Antes</b></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVIm9BmRRCmE6ca-waVvuC-H5kBRtuZFtfvuELrVaaCNcQkNcZdT6kiGcgR-d7tABgD8kykDxDqoIliHU00qOF7sGci111tFGApFFmsBC-_E5e_LtVZAFiMvKTCBw2aMFMf-NxQNkUiKYJ/s1600/30052010%2528002%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVIm9BmRRCmE6ca-waVvuC-H5kBRtuZFtfvuELrVaaCNcQkNcZdT6kiGcgR-d7tABgD8kykDxDqoIliHU00qOF7sGci111tFGApFFmsBC-_E5e_LtVZAFiMvKTCBw2aMFMf-NxQNkUiKYJ/s320/30052010%2528002%2529.jpg" width="320" /></a></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b><br /></b></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b>Depois</b></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz7ojWUACiUuaxkdbyNht-hzDzEb2k_p4vFwoateTUg-j8jAfg3J-4fpBYKq3GlshyphenhyphenuFD96TnaUIb4AY7glX7GNsqcn2Cuq5ebeTgCohLFBSFHvrPLjo1hGCc9VCfMFKwoTEd12LVZR5pv/s1600/DSCF2838.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz7ojWUACiUuaxkdbyNht-hzDzEb2k_p4vFwoateTUg-j8jAfg3J-4fpBYKq3GlshyphenhyphenuFD96TnaUIb4AY7glX7GNsqcn2Cuq5ebeTgCohLFBSFHvrPLjo1hGCc9VCfMFKwoTEd12LVZR5pv/s320/DSCF2838.JPG" width="320" /></a></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b><br /></b></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b>Próxima maratona está quase...</b></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b><br /></b></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b>7ª Maratona Nos Trilhos Do Ceireiro -</b></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b>Beselga</b></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="color: yellow; font-size: large;"><b>13-11-2011</b></span></div>Rogério Gomeshttp://www.blogger.com/profile/13091711852393911900noreply@blogger.com0