<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-112681854681232237</id><updated>2026-06-16T10:05:17.011-07:00</updated><category term="рецепт"/><category term="hand-made"/><category term="новогоднее"/><category term="вязание"/><category term="техники развития"/><category term="вдохновляющие украшения"/><category term="новогодние игрушки своими руками"/><category term="дизайн"/><category term="подарки своими руками"/><category term="психология"/><category term="философия"/><category term="бисероплетение"/><category term="макраме"/><category term="мастер-класс"/><category term="украшения своими руками"/><category term=": )"/><category term="Ошо"/><category term="как сплести браслет"/><category term="украшения из бисера"/><category term="цветы своими руками"/><category term="шитье"/><category term="Новогодние игрушки из фетра."/><category term="идеи"/><category term="йога"/><category term="народная медицина"/><category term="новогодние поделки на скорую  руку"/><category term="описания новогодних игрушек"/><category term="притча"/><category term="св. 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data-spm-anchor-id=&quot;a2ty_o01.29997173.0.i28.791455fbnX5Kl2&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 0px; padding: 0px; white-space: pre-line;&quot;&gt;Если вы думаете, что суши — это только роллы с рыбой и рисом, пора познакомиться с их очаровательным «родственником» — &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; padding: 0px; white-space: pre-line;&quot;&gt;инари-суши&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 0px; padding: 0px; white-space: pre-line;&quot;&gt;. Нежные кармашки тофу, наполненные ароматным рисом, — это не просто вкусно, это целая история с японским колоритом.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://higasi.ru/image/cache/catalog/inari-646x543.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;543&quot; data-original-width=&quot;646&quot; height=&quot;543&quot; src=&quot;https://higasi.ru/image/cache/catalog/inari-646x543.jpg&quot; width=&quot;646&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;А если хотите углубиться в тему, обязательно прочтите отличный гид: &lt;/span&gt;&lt;a class=&quot;qwen-markdown-link&quot; href=&quot;https://higasi.ru/blog/gid-chto-takoe-inarisushi-i-pochemu-ih-nazyvaut-%C2%ABsushi-dlya-lis%C2%BB-v-kaluge/&quot; rel=&quot;noreferrer&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Что такое инари-суши и почему их называют «суши для лис» в Калуге&lt;/span&gt;&lt;span class=&quot;anticon qwen-markdown-link-icon&quot; role=&quot;img&quot; style=&quot;-webkit-font-smoothing: antialiased; align-items: center; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: inherit; display: inline-flex; font-size: 1rem; line-height: 0; margin: 0px 0px 0px 0.25rem; padding: 0px; text-align: center; text-rendering: optimizelegibility; vertical-align: -0.125em;&quot;&gt;&lt;svg aria-hidden=&quot;true&quot; class=&quot;&quot; fill=&quot;currentColor&quot; focusable=&quot;false&quot; height=&quot;1em&quot; width=&quot;1em&quot;&gt;&lt;use xlink:href=&quot;#icon-line-arrow-up-right&quot;&gt;&lt;/use&gt;&lt;/svg&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; — там много интересных деталей о происхождении и традициях! 🎌&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;А пока — 10 причин добавить инари в свой следующий заказ:&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;1️⃣ 🦊 Легенда о лисах — магия в каждом кусочке&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;В японском фольклоре лисы-кицунэ обожают жареный тофу (абураагэ), которым начиняют инари. Считается, что эти суши приносят удачу и покровительство духов. Попробовать «еду для лис» — значит прикоснуться к древней культуре.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;2️⃣ 🌱 Идеально для вегетарианцев и постящихся&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Никакой рыбы, морепродуктов или яиц! Только соевый тофу, рис, уксус, сахар и специи. Чистый растительный белок + сложные углеводы = сытно, полезно и этично.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;3️⃣ 👶 Безопасны для детей и аллергиков&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Инари — один из самых гипоаллергенных видов суши. Нет сырой рыбы, нет глютена (если соевый соус отдельно), нет острых добавок. Идеальный вариант для детского меню или чувствительного желудка.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;4️⃣ 🎒 Удобно брать с собой&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Плотный кармашек тофу не разваливается, не течёт, не требует палочек. Инари — идеальный перекус в дорогу, на пикник, в офис или на прогулку. Ешь руками — и никаких хлопот!&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;5️⃣ 🍯 Уникальный вкус: сладкий + солёный + умами&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Абураагэ маринуется в смеси даси, соевого соуса, сахара и мирина. Результат — нежный баланс сладости, солёности и глубины умами, который идеально дополняет нейтральный рис.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;6️⃣ ⚡ Быстро, но не «фастфуд»&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Инари готовятся быстрее многих роллов, но при этом сохраняют философию японской кухни: уважение к ингредиентам, баланс вкусов, эстетику подачи.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;7️⃣ 🎨 Простор для творчества&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Классическая начинка — рис с кунжутом. Но современные вариации добавляют авокадо, огурец, манго, краб, икру тобико, даже ягоды! Инари — это холст для гастрономического эксперимента.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;8️⃣ 💰 Доступная цена&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Из-за отсутствия дорогой рыбы инари часто стоят дешевле классических роллов. Отличный способ насладиться японской кухней без удара по бюджету.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;9️⃣ 🧘 Лёгкость для пищеварения&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Жареный тофу легко усваивается, рис даёт энергию без тяжести, а отсутствие сырой рыбы снижает риски для чувствительного ЖКТ. Идеально для ужина или разгрузочного дня.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🔟 📸 Фотогеничность и эстетика&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Золотистые кармашки, аккуратно набитые рисом, часто украшенные кунжутом или зеленью — инари выглядят мило, минималистично и очень «инстаграмно».&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🌿 &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Бонус:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Инари — отличный «входной билет» в мир суши для тех, кто боится сырой рыбы или только знакомится с японской кухней. Нежно, понятно, вкусно — и сразу понятно, за что любят эту кухню миллионы.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🔍 &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Хотите узнать больше?&lt;/span&gt;&lt;br style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot; /&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Рекомендуем к прочтению подробный гид: &lt;/span&gt;&lt;a class=&quot;qwen-markdown-link&quot; href=&quot;https://higasi.ru/blog/gid-chto-takoe-inarisushi-i-pochemu-ih-nazyvaut-%C2%ABsushi-dlya-lis%C2%BB-v-kaluge/&quot; rel=&quot;noreferrer&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Что такое инари-суши и почему их называют «суши для лис» в Калуге&lt;/span&gt;&lt;span class=&quot;anticon qwen-markdown-link-icon&quot; role=&quot;img&quot; style=&quot;-webkit-font-smoothing: antialiased; align-items: center; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: inherit; display: inline-flex; font-size: 1rem; line-height: 0; margin: 0px 0px 0px 0.25rem; padding: 0px; text-align: center; text-rendering: optimizelegibility; vertical-align: -0.125em;&quot;&gt;&lt;svg aria-hidden=&quot;true&quot; class=&quot;&quot; fill=&quot;currentColor&quot; focusable=&quot;false&quot; height=&quot;1em&quot; width=&quot;1em&quot;&gt;&lt;use xlink:href=&quot;#icon-line-arrow-up-right&quot;&gt;&lt;/use&gt;&lt;/svg&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; — там вы найдёте историю блюда, секреты приготовления и локальные особенности подачи.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;А вы уже пробовали инари-суши? Что понравилось больше: классика с рисом или авторские начинки? Делитесь впечатлениями в комментариях! 👇🦊🍱&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/5180191171873333111/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2026/05/10.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/5180191171873333111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/5180191171873333111'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2026/05/10.html' title='Топ-10 причин попробовать инари-суши: «суши для лис», которые покорят и вас'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-4923620843115341567</id><published>2026-04-17T04:53:00.000-07:00</published><updated>2026-05-18T04:54:00.551-07:00</updated><title type='text'>Творчество как практика: как рукоделие прокачивает чакры и восстанавливает энергию</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span class=&quot;qwen-markdown-text&quot; data-spm-anchor-id=&quot;a2ty_o01.29997173.0.i25.791455fbnX5Kl2&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 0px; padding: 0px; white-space: pre-line;&quot;&gt;Вы когда-нибудь замечали, что после часа за вышивкой, лепкой или созданием свечи внутри наступает тишина? Тревога отступает, мысли проясняются, а в теле появляется приятная тяжесть покоя? Это не просто «отвлечение». Это &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; padding: 0px; white-space: pre-line;&quot;&gt;работа с тонкими энергиями через материю&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 0px; padding: 0px; white-space: pre-line;&quot;&gt;.&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;В восточных традициях творчество — не хобби, а &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;медитация в движении&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;. Каждый узелок, штрих, лепесток из глины — это сигнал вашей энергетической системе. Разбираемся, как разные виды рукоделия влияют на чакры и как осознанно использовать творчество для восстановления баланса.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7lSCS-xwqtTurd6FrT74giMkEUnGTVJjaeezpeAdHaGdK3eL7OCnFa6bh57P7Ss_nNAxvWccxz2gOFMgaZQosLBojuAGEO5_JofgsWmyMua8E2jrrA-7rJYJFVJqeQqVHNf22txPGdBab909FwLVuI03iNlojLyaJG0wWPI9KKUFnqBNRukV_GmpGAC8/s4032/20260409_160614.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4032&quot; data-original-width=&quot;1960&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7lSCS-xwqtTurd6FrT74giMkEUnGTVJjaeezpeAdHaGdK3eL7OCnFa6bh57P7Ss_nNAxvWccxz2gOFMgaZQosLBojuAGEO5_JofgsWmyMua8E2jrrA-7rJYJFVJqeQqVHNf22txPGdBab909FwLVuI03iNlojLyaJG0wWPI9KKUFnqBNRukV_GmpGAC8/s320/20260409_160614.jpg&quot; width=&quot;156&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Колье работы творческой мастерской АртЛамб&lt;br /&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h2 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.25rem; letter-spacing: -0.02em; line-height: 1.875rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🔮 Краткий ликбез: что такое чакры и при чём тут рукоделие?&lt;/span&gt;&lt;/h2&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Чакры — это энергетические центры вдоль позвоночника, каждый из которых отвечает за определённые сферы жизни: от выживания до духовной связи. Когда чакра «забита» или, наоборот, истощена, мы чувствуем это как тревогу, апатию, проблемы со здоровьем или в отношениях.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Рукоделие работает как «энергетическая йога»:&lt;/span&gt;&lt;/div&gt;&lt;ul class=&quot;qwen-markdown-list&quot; dir=&quot;auto&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px 0px 0px 1.625em; white-space: pre-line;&quot;&gt;&lt;li style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🧵 Монотонные движения успокаивают ум (как мантра)&lt;/span&gt;&lt;/li&gt;&lt;li style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🎨 Работа с цветом активирует нужные вибрации&lt;/span&gt;&lt;/li&gt;&lt;li style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🤲 Контакт с материалами (дерево, глина, шерсть) заземляет&lt;/span&gt;&lt;/li&gt;&lt;li style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;✨ Завершённое изделие = закрытый гештальт + выброс дофамина&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;blockquote class=&quot;qwen-markdown-blockquote&quot; style=&quot;background-color: white; border-bottom: 0px solid rgb(227, 227, 227); border-left: 0.125rem solid var(--container-quaternary-fill); border-right: 0px solid rgb(227, 227, 227); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; color: var(--character-tertiary-text); font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin-inline: 0px; margin: 1rem 0px; padding: 0px 0px 0px 1rem; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🌿 &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Творчество — это не про «сделать красиво». Это про «почувствовать целостность».&lt;/em&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h2 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.25rem; letter-spacing: -0.02em; line-height: 1.875rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🌈 Топ-7 видов рукоделия для прокачки чакр&lt;/span&gt;&lt;/h2&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🔴 1. Муладхара (корневая чакра) — выживание, стабильность, заземление&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Цвет:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Красный | &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Стихия:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Земля&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-wrapper&quot; style=&quot;background-color: white; border-radius: 1rem; border: 0.0625rem solid var(--line-secondary-border); box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; overflow: hidden; padding: 0px; position: relative; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header&quot; style=&quot;align-items: center; background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; display: flex; height: 2.5rem; margin: 0px; padding: 0px 0.625rem; position: absolute; right: 0px; top: 0px;&quot;&gt;&lt;span class=&quot;ant-dropdown-trigger&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header-action-item&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;anticon&quot; role=&quot;img&quot; style=&quot;-webkit-font-smoothing: antialiased; align-items: center; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: inherit; display: inline-flex; line-height: 0; margin: 0px; padding: 0px; text-align: center; text-rendering: optimizelegibility; vertical-align: -0.125em;&quot;&gt;&lt;svg aria-hidden=&quot;true&quot; class=&quot;&quot; fill=&quot;currentColor&quot; focusable=&quot;false&quot; height=&quot;1em&quot; width=&quot;1em&quot;&gt;&lt;use xlink:href=&quot;#icon-line-download-02&quot;&gt;&lt;/use&gt;&lt;/svg&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-scroll-wrapper&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; overflow-x: auto; padding: 0px;&quot;&gt;&lt;table class=&quot;qwen-markdown-table&quot; style=&quot;border-color: rgb(227, 227, 227); border-spacing: 0px; border-style: solid; border-width: 0px; line-height: 1.5rem; margin: 0px; min-width: 100%; padding: 0px;&quot;&gt;&lt;thead class=&quot;qwen-markdown-table-thead&quot; style=&quot;background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-thead-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Вид творчества&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Почему работает&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Практика&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/thead&gt;&lt;tbody class=&quot;qwen-markdown-table-tbody&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🪵 Работа с деревом (резьба, выжигание)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Контакт с природным материалом, заземление через тактильность&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Вырезайте простые формы, фокусируясь на дыхании и ощущении «я здесь»&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🧶 Вязание крючком/спицами&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Ритмичные движения, создание «защитного кокона»&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Вяжите простые узоры, представляя, как с каждым рядом укрепляется ваша опора&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🕯️ Изготовление свечей из вощины&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Работа с воском (продукт земли), создание источника света&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom-color: initial; border-bottom-style: initial; border-left-color: rgb(227, 227, 227); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(227, 227, 227); border-top-style: solid; border-width: 0px; box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Формируйте свечу с намерением: «Я в безопасности. У меня есть опора»&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💡 &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Аффирмация во время практики:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;«Я заземлена. Я в безопасности. У меня есть всё, чтобы жить».&lt;/em&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🟠 2. Свадхистана (сакральная чакра) — удовольствие, творчество, чувственность&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Цвет:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Оранжевый | &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Стихия:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Вода&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-wrapper&quot; style=&quot;background-color: white; border-radius: 1rem; border: 0.0625rem solid var(--line-secondary-border); box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; overflow: hidden; padding: 0px; position: relative; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header&quot; style=&quot;align-items: center; background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; display: flex; height: 2.5rem; margin: 0px; padding: 0px 0.625rem; position: absolute; right: 0px; top: 0px;&quot;&gt;&lt;span class=&quot;ant-dropdown-trigger&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header-action-item&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;anticon&quot; role=&quot;img&quot; style=&quot;-webkit-font-smoothing: antialiased; align-items: center; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: inherit; display: inline-flex; line-height: 0; margin: 0px; padding: 0px; text-align: center; text-rendering: optimizelegibility; vertical-align: -0.125em;&quot;&gt;&lt;svg aria-hidden=&quot;true&quot; class=&quot;&quot; fill=&quot;currentColor&quot; focusable=&quot;false&quot; height=&quot;1em&quot; width=&quot;1em&quot;&gt;&lt;use xlink:href=&quot;#icon-line-download-02&quot;&gt;&lt;/use&gt;&lt;/svg&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-scroll-wrapper&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; overflow-x: auto; padding: 0px;&quot;&gt;&lt;table class=&quot;qwen-markdown-table&quot; style=&quot;border-color: rgb(227, 227, 227); border-spacing: 0px; border-style: solid; border-width: 0px; line-height: 1.5rem; margin: 0px; min-width: 100%; padding: 0px;&quot;&gt;&lt;thead class=&quot;qwen-markdown-table-thead&quot; style=&quot;background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-thead-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Вид творчества&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Почему работает&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Практика&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/thead&gt;&lt;tbody class=&quot;qwen-markdown-table-tbody&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🎨 Роспись по керамике/ткани&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Свободный поток цвета, игра с текстурой&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Позвольте руке двигаться интуитивно, без эскиза — доверьтесь импульсу&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🧵 Вышивка бисером или лентами&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Тактильное удовольствие, работа с блеском и фактурой&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Выбирайте плавные, «текучие» узоры: волны, цветы, спирали&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🕯️ Создание ароматических саше&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Сочетание цвета, запаха и тактильности&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom-color: initial; border-bottom-style: initial; border-left-color: rgb(227, 227, 227); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(227, 227, 227); border-top-style: solid; border-width: 0px; box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Подбирайте травы и ткани по интуиции, вдыхая аромат в процессе&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💡 &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Аффирмация:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;«Я позволяю себе радость. Моё творчество — это поток, а не долг».&lt;/em&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🟡 3. Манипура (чакра солнечного сплетения) — воля, уверенность, действие&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Цвет:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Жёлтый | &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Стихия:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Огонь&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-wrapper&quot; style=&quot;background-color: white; border-radius: 1rem; border: 0.0625rem solid var(--line-secondary-border); box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; overflow: hidden; padding: 0px; position: relative; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header&quot; style=&quot;align-items: center; background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; display: flex; height: 2.5rem; margin: 0px; padding: 0px 0.625rem; position: absolute; right: 0px; top: 0px;&quot;&gt;&lt;span class=&quot;ant-dropdown-trigger&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header-action-item&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;anticon&quot; role=&quot;img&quot; style=&quot;-webkit-font-smoothing: antialiased; align-items: center; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: inherit; display: inline-flex; line-height: 0; margin: 0px; padding: 0px; text-align: center; text-rendering: optimizelegibility; vertical-align: -0.125em;&quot;&gt;&lt;svg aria-hidden=&quot;true&quot; class=&quot;&quot; fill=&quot;currentColor&quot; focusable=&quot;false&quot; height=&quot;1em&quot; width=&quot;1em&quot;&gt;&lt;use xlink:href=&quot;#icon-line-download-02&quot;&gt;&lt;/use&gt;&lt;/svg&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-scroll-wrapper&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; overflow-x: auto; padding: 0px;&quot;&gt;&lt;table class=&quot;qwen-markdown-table&quot; style=&quot;border-color: rgb(227, 227, 227); border-spacing: 0px; border-style: solid; border-width: 0px; line-height: 1.5rem; margin: 0px; min-width: 100%; padding: 0px;&quot;&gt;&lt;thead class=&quot;qwen-markdown-table-thead&quot; style=&quot;background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-thead-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Вид творчества&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Почему работает&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Практика&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/thead&gt;&lt;tbody class=&quot;qwen-markdown-table-tbody&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🔥 Эпоксидная смола, литьё&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Преобразование жидкого в твёрдое — метафора проявления намерения&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Работайте с намерением: «Я проявляю свою силу. Мои действия имеют значение»&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;✂️ Крой и шитьё&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Чёткие линии, структура, результат «здесь и сейчас»&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Начинайте с простых проектов, фиксируя каждый этап как победу&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🎨 Гравюра, линогравюра&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Активное физическое усилие + чёткий отпечаток&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom-color: initial; border-bottom-style: initial; border-left-color: rgb(227, 227, 227); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(227, 227, 227); border-top-style: solid; border-width: 0px; box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Каждый оттиск — как утверждение: «Я могу. Я делаю. Я вижу результат»&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💡 &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Аффирмация:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;«Я сильна. Я действую. Мои цели реализуемы».&lt;/em&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💚 4. Анахата (сердечная чакра) — любовь, принятие, связь&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Цвет:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Зелёный / розовый | &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Стихия:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Воздух&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-wrapper&quot; style=&quot;background-color: white; border-radius: 1rem; border: 0.0625rem solid var(--line-secondary-border); box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; overflow: hidden; padding: 0px; position: relative; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header&quot; style=&quot;align-items: center; background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; display: flex; height: 2.5rem; margin: 0px; padding: 0px 0.625rem; position: absolute; right: 0px; top: 0px;&quot;&gt;&lt;span class=&quot;ant-dropdown-trigger&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header-action-item&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;anticon&quot; role=&quot;img&quot; style=&quot;-webkit-font-smoothing: antialiased; align-items: center; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: inherit; display: inline-flex; line-height: 0; margin: 0px; padding: 0px; text-align: center; text-rendering: optimizelegibility; vertical-align: -0.125em;&quot;&gt;&lt;svg aria-hidden=&quot;true&quot; class=&quot;&quot; fill=&quot;currentColor&quot; focusable=&quot;false&quot; height=&quot;1em&quot; width=&quot;1em&quot;&gt;&lt;use xlink:href=&quot;#icon-line-download-02&quot;&gt;&lt;/use&gt;&lt;/svg&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-scroll-wrapper&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; overflow-x: auto; padding: 0px;&quot;&gt;&lt;table class=&quot;qwen-markdown-table&quot; style=&quot;border-color: rgb(227, 227, 227); border-spacing: 0px; border-style: solid; border-width: 0px; line-height: 1.5rem; margin: 0px; min-width: 100%; padding: 0px;&quot;&gt;&lt;thead class=&quot;qwen-markdown-table-thead&quot; style=&quot;background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-thead-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Вид творчества&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Почему работает&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Практика&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/thead&gt;&lt;tbody class=&quot;qwen-markdown-table-tbody&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🌸 Валяние из шерсти (фелтинг)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Мягкость, тактильный комфорт, создание «тёплых» форм&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Валяйте сердца, цветы, птиц — с намерением дарить тепло&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🧵 Вышивка крестом/гладью&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Медитативный ритм, возможность дарить результат&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Вышивайте для близких или на продажу — с мыслью: «Моё творчество несёт любовь»&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💎 Сборка украшений из натуральных камней&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Работа с вибрациями камней + намерением&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom-color: initial; border-bottom-style: initial; border-left-color: rgb(227, 227, 227); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(227, 227, 227); border-top-style: solid; border-width: 0px; box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Подбирайте камни по свойствам (розовый кварц — любовь, аметист — покой) и заряжайте их в процессе&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💡 &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Аффирмация:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;«Я открыта для любви. Я принимаю себя. Моё сердце свободно».&lt;/em&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🔵 5. Вишудха (горловая чакра) — самовыражение, правда, голос&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Цвет:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Голубой | &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Стихия:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Эфир&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-wrapper&quot; style=&quot;background-color: white; border-radius: 1rem; border: 0.0625rem solid var(--line-secondary-border); box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; overflow: hidden; padding: 0px; position: relative; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header&quot; style=&quot;align-items: center; background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; display: flex; height: 2.5rem; margin: 0px; padding: 0px 0.625rem; position: absolute; right: 0px; top: 0px;&quot;&gt;&lt;span class=&quot;ant-dropdown-trigger&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header-action-item&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;anticon&quot; role=&quot;img&quot; style=&quot;-webkit-font-smoothing: antialiased; align-items: center; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: inherit; display: inline-flex; line-height: 0; margin: 0px; padding: 0px; text-align: center; text-rendering: optimizelegibility; vertical-align: -0.125em;&quot;&gt;&lt;svg aria-hidden=&quot;true&quot; class=&quot;&quot; fill=&quot;currentColor&quot; focusable=&quot;false&quot; height=&quot;1em&quot; width=&quot;1em&quot;&gt;&lt;use xlink:href=&quot;#icon-line-download-02&quot;&gt;&lt;/use&gt;&lt;/svg&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-scroll-wrapper&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; overflow-x: auto; padding: 0px;&quot;&gt;&lt;table class=&quot;qwen-markdown-table&quot; style=&quot;border-color: rgb(227, 227, 227); border-spacing: 0px; border-style: solid; border-width: 0px; line-height: 1.5rem; margin: 0px; min-width: 100%; padding: 0px;&quot;&gt;&lt;thead class=&quot;qwen-markdown-table-thead&quot; style=&quot;background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-thead-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Вид творчества&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Почему работает&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Практика&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/thead&gt;&lt;tbody class=&quot;qwen-markdown-table-tbody&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;✍️ Каллиграфия, леттеринг&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Выражение мысли через форму буквы&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Пишите мантры, аффирмации, цитаты — медленно, осознанно, с дыханием&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🎨 Роспись по стеклу/керамике&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;«Голос» через цвет и образ&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Создавайте изделия с символами, которые для вас что-то значат&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🧵 Плетение макраме&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Узлы как «слова» в «тексте» изделия&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom-color: initial; border-bottom-style: initial; border-left-color: rgb(227, 227, 227); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(227, 227, 227); border-top-style: solid; border-width: 0px; box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Плетите с намерением: «Мой голос важен. Я выражаю себя честно»&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💡 &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Аффирмация:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;«Я говорю правду. Мой голос имеет значение. Я выражаю себя свободно».&lt;/em&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🟣 6. Аджна (чакра третьего глаза) — интуиция, видение, мудрость&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Цвет:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Индиго | &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Стихия:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Свет&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-wrapper&quot; style=&quot;background-color: white; border-radius: 1rem; border: 0.0625rem solid var(--line-secondary-border); box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; overflow: hidden; padding: 0px; position: relative; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header&quot; style=&quot;align-items: center; background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; display: flex; height: 2.5rem; margin: 0px; padding: 0px 0.625rem; position: absolute; right: 0px; top: 0px;&quot;&gt;&lt;span class=&quot;ant-dropdown-trigger&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header-action-item&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;anticon&quot; role=&quot;img&quot; style=&quot;-webkit-font-smoothing: antialiased; align-items: center; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: inherit; display: inline-flex; line-height: 0; margin: 0px; padding: 0px; text-align: center; text-rendering: optimizelegibility; vertical-align: -0.125em;&quot;&gt;&lt;svg aria-hidden=&quot;true&quot; class=&quot;&quot; fill=&quot;currentColor&quot; focusable=&quot;false&quot; height=&quot;1em&quot; width=&quot;1em&quot;&gt;&lt;use xlink:href=&quot;#icon-line-download-02&quot;&gt;&lt;/use&gt;&lt;/svg&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-scroll-wrapper&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; overflow-x: auto; padding: 0px;&quot;&gt;&lt;table class=&quot;qwen-markdown-table&quot; style=&quot;border-color: rgb(227, 227, 227); border-spacing: 0px; border-style: solid; border-width: 0px; line-height: 1.5rem; margin: 0px; min-width: 100%; padding: 0px;&quot;&gt;&lt;thead class=&quot;qwen-markdown-table-thead&quot; style=&quot;background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-thead-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Вид творчества&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Почему работает&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Практика&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/thead&gt;&lt;tbody class=&quot;qwen-markdown-table-tbody&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🔮 Создание мандал из песка/ниток&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Геометрия как язык подсознания&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Рисуйте/плетите без эскиза, доверяя руке — наблюдайте, какие формы рождаются&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🎨 Эбру (рисование на воде)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Непредсказуемость узора = доверие потоку&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Позвольте краске «вести» вашу руку — это тренировка интуиции&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💎 Мозаика из камней/стекла&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Сборка целого из частей — метафора прозрения&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom-color: initial; border-bottom-style: initial; border-left-color: rgb(227, 227, 227); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(227, 227, 227); border-top-style: solid; border-width: 0px; box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Подбирайте элементы интуитивно, не по схеме — доверьтесь внутреннему образу&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💡 &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Аффирмация:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;«Я доверяю своей интуиции. Я вижу ясно. Моя мудрость ведёт меня».&lt;/em&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🟪 7. Сахасрара (коронная чакра) — связь с целым, духовность&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Цвет:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Фиолетовый / белый | &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Стихия:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Космос&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-wrapper&quot; style=&quot;background-color: white; border-radius: 1rem; border: 0.0625rem solid var(--line-secondary-border); box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; overflow: hidden; padding: 0px; position: relative; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header&quot; style=&quot;align-items: center; background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; display: flex; height: 2.5rem; margin: 0px; padding: 0px 0.625rem; position: absolute; right: 0px; top: 0px;&quot;&gt;&lt;span class=&quot;ant-dropdown-trigger&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header-action-item&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;anticon&quot; role=&quot;img&quot; style=&quot;-webkit-font-smoothing: antialiased; align-items: center; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: inherit; display: inline-flex; line-height: 0; margin: 0px; padding: 0px; text-align: center; text-rendering: optimizelegibility; vertical-align: -0.125em;&quot;&gt;&lt;svg aria-hidden=&quot;true&quot; class=&quot;&quot; fill=&quot;currentColor&quot; focusable=&quot;false&quot; height=&quot;1em&quot; width=&quot;1em&quot;&gt;&lt;use xlink:href=&quot;#icon-line-download-02&quot;&gt;&lt;/use&gt;&lt;/svg&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-scroll-wrapper&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; overflow-x: auto; padding: 0px;&quot;&gt;&lt;table class=&quot;qwen-markdown-table&quot; style=&quot;border-color: rgb(227, 227, 227); border-spacing: 0px; border-style: solid; border-width: 0px; line-height: 1.5rem; margin: 0px; min-width: 100%; padding: 0px;&quot;&gt;&lt;thead class=&quot;qwen-markdown-table-thead&quot; style=&quot;background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-thead-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Вид творчества&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Почему работает&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Практика&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/thead&gt;&lt;tbody class=&quot;qwen-markdown-table-tbody&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🕯️ Изготовление ритуальных свечей&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Создание «проводника» для намерения&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Формируйте свечу с молитвой или мантрой, представляя свет, соединяющий вас с целым&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🧵 Плетение ловцов снов / оберегов&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Символическое создание «защитного поля»&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Плетите с намерением: «Я в потоке. Я доверяю Вселенной»&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🎨 Абстрактная живопись акварелью&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Растворение формы = выход за пределы эго&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom-color: initial; border-bottom-style: initial; border-left-color: rgb(227, 227, 227); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(227, 227, 227); border-top-style: solid; border-width: 0px; box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Позвольте краске течь, наблюдайте, не контролируя — это практика не-привязанности&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💡 &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;Аффирмация:&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;«Я часть целого. Я доверяю потоку жизни. Я в свете».&lt;/em&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h2 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.25rem; letter-spacing: -0.02em; line-height: 1.875rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🧘 Как превратить рукоделие в энергетическую практику: 5 правил&lt;/span&gt;&lt;/h2&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;1️⃣ Начинайте с намерения&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Перед тем как взяться за материал, закройте глаза и спросите: &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;«Что мне нужно сейчас? Заземление? Покой? Смелость?»&lt;/em&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Выберите вид творчества и цвет, соответствующий запросу.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;2️⃣ Работайте в тишине или с «правильной» музыкой&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Фоновый шум дробит внимание. Идеально: тишина, мантры, инструментальная музыка, звуки природы.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;3️⃣ Дышите осознанно&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Синхронизируйте движения с дыханием: вдох — подготовка, выдох — действие. Это переводит мозг в альфа-ритм (состояние лёгкой медитации).&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;4️⃣ Не гонитесь за результатом&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Ценность — в процессе, а не в идеальном изделии. Разрешите себе «неидеальность» — это снимает блок Манипуры (страх оценки).&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h3 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.125rem; letter-spacing: -0.02em; line-height: 1.75rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;5️⃣ Завершайте ритуалом&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Готовое изделие подержите в ладонях, поблагодарите себя и материал. Если это подарок — передавайте с мыслью: &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;«Пусть это несёт свет»&lt;/em&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;. Если себе — поставьте на видное место как якорь состояния.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h2 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.25rem; letter-spacing: -0.02em; line-height: 1.875rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🪨 Бонус: как усилить эффект камнями и материалами&lt;/span&gt;&lt;/h2&gt;&lt;div class=&quot;qwen-markdown-table-wrapper&quot; style=&quot;background-color: white; border-radius: 1rem; border: 0.0625rem solid var(--line-secondary-border); box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; overflow: hidden; padding: 0px; position: relative; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header&quot; style=&quot;align-items: center; background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; display: flex; height: 2.5rem; margin: 0px; padding: 0px 0.625rem; position: absolute; right: 0px; top: 0px;&quot;&gt;&lt;span class=&quot;ant-dropdown-trigger&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-header-action-item&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: pointer; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;anticon&quot; role=&quot;img&quot; style=&quot;-webkit-font-smoothing: antialiased; align-items: center; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: inherit; display: inline-flex; line-height: 0; margin: 0px; padding: 0px; text-align: center; text-rendering: optimizelegibility; vertical-align: -0.125em;&quot;&gt;&lt;svg aria-hidden=&quot;true&quot; class=&quot;&quot; fill=&quot;currentColor&quot; focusable=&quot;false&quot; height=&quot;1em&quot; width=&quot;1em&quot;&gt;&lt;use xlink:href=&quot;#icon-line-download-02&quot;&gt;&lt;/use&gt;&lt;/svg&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-table-scroll-wrapper&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; overflow-x: auto; padding: 0px;&quot;&gt;&lt;table class=&quot;qwen-markdown-table&quot; style=&quot;border-color: rgb(227, 227, 227); border-spacing: 0px; border-style: solid; border-width: 0px; line-height: 1.5rem; margin: 0px; min-width: 100%; padding: 0px;&quot;&gt;&lt;thead class=&quot;qwen-markdown-table-thead&quot; style=&quot;background-color: var(--container-secondary-fill); border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-thead-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Чакра&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Камни-помощники&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;th class=&quot;qwen-markdown-table-thead-tr-th&quot; scope=&quot;col&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-thead-tr-th-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Материалы-усилители&lt;/span&gt;&lt;/div&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/thead&gt;&lt;tbody class=&quot;qwen-markdown-table-tbody&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🔴 Муладхара&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Чёрный турмалин, гематит, красная яшма&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Дерево, глина, натуральные ткани (лён, хлопок)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🟠 Свадхистана&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Сердолик, лунный камень, янтарь&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Шёлк, шерсть, натуральные пигменты, воск&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🟡 Манипура&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Цитрин, тигровый глаз, янтарь&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Металл (латунь, медь), эпоксидная смола, кожа&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💚 Анахата&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Розовый кварц, зелёный авантюрин, нефрит&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Шерсть для валяния, хлопковые нити, сушёные цветы&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🔵 Вишудха&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Аквамарин, голубой агат, содалит&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Стекло, керамика, натуральные чернила&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🟣 Аджна&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Аметист, лазурит, флюорит&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0.0625rem solid var(--line-secondary-border); border-left: 0px solid rgb(227, 227, 227); border-right: 0px; border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Полудрагоценные камни, перламутр, слюда&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class=&quot;qwen-markdown-table-tbody-tr&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🟪 Сахасрара&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom: 0px; border-left: 0px solid rgb(227, 227, 227); border-right: 0.0625rem solid var(--line-secondary-border); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Горный хрусталь, аметист, селенит&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;qwen-markdown-table-tbody-tr-td&quot; style=&quot;border-bottom-color: initial; border-bottom-style: initial; border-left-color: rgb(227, 227, 227); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(227, 227, 227); border-top-style: solid; border-width: 0px; box-sizing: border-box; font-size: 0.875rem; margin: 0px; min-width: 11.25rem; padding: 0.5rem 0.75rem;&quot;&gt;&lt;div class=&quot;qwen-markdown-table-tbody-tr-td-col&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Белый воск, серебряная нить, перья, кристаллы&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;blockquote class=&quot;qwen-markdown-blockquote&quot; style=&quot;background-color: white; border-bottom: 0px solid rgb(227, 227, 227); border-left: 0.125rem solid var(--container-quaternary-fill); border-right: 0px solid rgb(227, 227, 227); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; color: var(--character-tertiary-text); font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin-inline: 0px; margin: 1rem 0px; padding: 0px 0px 0px 1rem; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🌿 &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Совет:&lt;/em&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt; Перед работой подержите камни в руках, проговорите намерение — это «заряжает» и материал, и ваше внимание.&lt;/span&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-hr&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0.5rem 0px; white-space: pre-line;&quot;&gt;&lt;hr style=&quot;background-color: var(--line-secondary-border); border: 0px; box-sizing: border-box; height: 0.0625rem; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot; /&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;h2 class=&quot;qwen-markdown-heading&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 1.25rem; letter-spacing: -0.02em; line-height: 1.875rem; margin: 1rem 0px; padding: 0px; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🌙 Вместо заключения&lt;/span&gt;&lt;/h2&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Рукоделие — это не про «убить время». Это про &lt;/span&gt;&lt;span class=&quot;qwen-markdown-strong&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; font-weight: 600; margin: 0px; padding: 0px;&quot;&gt;встречу с собой&lt;/span&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;. Когда вы вяжете, лепите, вышиваете или собираете украшение, вы не просто создаёте вещь. Вы:&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;ul class=&quot;qwen-markdown-list&quot; dir=&quot;auto&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px 0px 0px 1.625em; white-space: pre-line;&quot;&gt;&lt;li style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🧘 Учите ум присутствовать «здесь и сейчас»&lt;/span&gt;&lt;/li&gt;&lt;li style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;💫 Переводите тревогу в форму, цвет, фактуру&lt;/span&gt;&lt;/li&gt;&lt;li style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🔋 Восстанавливаете энергию через ритм и тактильность&lt;/span&gt;&lt;/li&gt;&lt;li style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px; unicode-bidi: plaintext;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;✨ Заякоряете намерения в материальном мире&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; data-spm-anchor-id=&quot;a2ty_o01.29997173.0.i26.791455fbnX5Kl2&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Не нужно быть мастером. Не нужно стремиться к идеалу. Достаточно взять в руки материал, сделать первый стежок, первый штрих, первый узелок — и позволить процессу вести вас.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;blockquote class=&quot;qwen-markdown-blockquote&quot; style=&quot;background-color: white; border-bottom: 0px solid rgb(227, 227, 227); border-left: 0.125rem solid var(--container-quaternary-fill); border-right: 0px solid rgb(227, 227, 227); border-top: 0px solid rgb(227, 227, 227); box-sizing: border-box; color: var(--character-tertiary-text); font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin-inline: 0px; margin: 1rem 0px; padding: 0px 0px 0px 1rem; unicode-bidi: plaintext; white-space: pre-line;&quot;&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;🕯️ &lt;/span&gt;&lt;em style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Ваше творчество — это молитва без слов. Ваш результат — это доказательство: вы можете. Вы творите. Вы — часть потока.&lt;/em&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;div class=&quot;qwen-markdown-space&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;qwen-markdown-paragraph&quot; style=&quot;background-color: white; border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; color: #1d1d1f; font-family: system-ui, ui-sans-serif, -apple-system, BlinkMacSystemFont, Inter, NotoSansHans, sans-serif; font-size: 16px; margin: 1rem 0px; padding: 0px; white-space: pre-line;&quot;&gt;&lt;span class=&quot;qwen-markdown-text&quot; style=&quot;border-color: rgb(227, 227, 227); border-style: solid; border-width: 0px; box-sizing: border-box; margin: 0px; padding: 0px;&quot;&gt;Начните сегодня. Хотя бы с пяти минут. И посмотрите, что изменится внутри. 🎨✨&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/4923620843115341567/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2026/05/blog-post_18.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/4923620843115341567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/4923620843115341567'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2026/05/blog-post_18.html' title='Творчество как практика: как рукоделие прокачивает чакры и восстанавливает энергию'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7lSCS-xwqtTurd6FrT74giMkEUnGTVJjaeezpeAdHaGdK3eL7OCnFa6bh57P7Ss_nNAxvWccxz2gOFMgaZQosLBojuAGEO5_JofgsWmyMua8E2jrrA-7rJYJFVJqeQqVHNf22txPGdBab909FwLVuI03iNlojLyaJG0wWPI9KKUFnqBNRukV_GmpGAC8/s72-c/20260409_160614.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-6823247423892025609</id><published>2026-03-01T03:39:00.000-08:00</published><updated>2026-05-18T04:39:36.586-07:00</updated><title type='text'>Фото рецепты самых интересных и не очень сложных  блюд</title><content type='html'>&lt;p&gt;&amp;nbsp;Для тех, кто любит готовить, но не любит читать описания рецептов.&lt;/p&gt;&lt;p&gt;Фото рецепты-все&amp;nbsp; удобно и наглядно!&lt;/p&gt;&lt;p&gt;Итак, смотрим, вдохновляемся!&lt;/p&gt;&lt;p&gt;Творим!&lt;/p&gt;&lt;p&gt;Полезная шаверма, рецепт:&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhheibHGYzbhUcEEyFU_nv-QgKjLfZNpy8LHDZqXuinwuU0mnjv_3TeWL9bNQaVLqNHsHhTu_neFpROcc8bRqU_Lrm02lsxC-1jYMVC0fEO6CZhE0eRFlXEs9Mpd1o5vqMgIaVno4Z6FyfsIlS8sSEyj4xZpn4QIF-3do6NrPNGqzwjowCs0wwRsch-9OE/s1104/%D1%84%D0%BE%D1%82%D0%BE%20%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D1%8B.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1104&quot; data-original-width=&quot;736&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhheibHGYzbhUcEEyFU_nv-QgKjLfZNpy8LHDZqXuinwuU0mnjv_3TeWL9bNQaVLqNHsHhTu_neFpROcc8bRqU_Lrm02lsxC-1jYMVC0fEO6CZhE0eRFlXEs9Mpd1o5vqMgIaVno4Z6FyfsIlS8sSEyj4xZpn4QIF-3do6NrPNGqzwjowCs0wwRsch-9OE/s320/%D1%84%D0%BE%D1%82%D0%BE%20%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D1%8B.jpg&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Фото рецепт роллов из пекинской капусты:&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTt3m6yvhAAEGNNpDZY7VhNARReFPTE568HcYXr3HJQbJZxRXHqCB43LeNBx7HovAsdvgjWjHZaCcubTguht6Lxa1jd38cQsl8HPPzFkDf0Hwh4nE4Jjznz6qklJwBdHqADhosflj5F-71maS4mPfnSbe7AjDa-PmeBZsFAqqZ80HEAUOVbnFY1ihcd5w/s960/%D1%84%D0%BE%D1%82%D0%BE%20%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82%20%D1%80%D0%BE%D0%BB%D0%BB%D0%BE%D0%B2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;960&quot; data-original-width=&quot;720&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTt3m6yvhAAEGNNpDZY7VhNARReFPTE568HcYXr3HJQbJZxRXHqCB43LeNBx7HovAsdvgjWjHZaCcubTguht6Lxa1jd38cQsl8HPPzFkDf0Hwh4nE4Jjznz6qklJwBdHqADhosflj5F-71maS4mPfnSbe7AjDa-PmeBZsFAqqZ80HEAUOVbnFY1ihcd5w/s320/%D1%84%D0%BE%D1%82%D0%BE%20%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82%20%D1%80%D0%BE%D0%BB%D0%BB%D0%BE%D0%B2.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Как вам идеи?&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Продолжаем?&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/6823247423892025609/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2026/05/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/6823247423892025609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/6823247423892025609'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2026/05/blog-post.html' title='Фото рецепты самых интересных и не очень сложных  блюд'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhheibHGYzbhUcEEyFU_nv-QgKjLfZNpy8LHDZqXuinwuU0mnjv_3TeWL9bNQaVLqNHsHhTu_neFpROcc8bRqU_Lrm02lsxC-1jYMVC0fEO6CZhE0eRFlXEs9Mpd1o5vqMgIaVno4Z6FyfsIlS8sSEyj4xZpn4QIF-3do6NrPNGqzwjowCs0wwRsch-9OE/s72-c/%D1%84%D0%BE%D1%82%D0%BE%20%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D1%8B.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-8768941972399157104</id><published>2025-10-17T02:06:00.000-07:00</published><updated>2025-10-17T02:06:45.008-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="идеи"/><title type='text'>Идеи  брелоков на сумочку,джинсы, рюкзак</title><content type='html'>&lt;p&gt;&amp;nbsp;Красоты много не&amp;nbsp; бывает!&lt;/p&gt;&lt;p&gt;Как насчет того, чтобы украсить брелоками&amp;nbsp; сумочку&amp;nbsp; или джинсы?&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEH1EgIRhCm7mYuirr4u3ncFW5H9HGnbwZFvNP4Fae-ipPkdpvZByWbVdXbytqHTspf4LBBINn_d52LmuKRf9fsE2F7s11yQzZ4_zBExZ9tXhadqKlYce2dywHPidrwiBVOvh5T7l9_E1i2BGp_qwBdBrJmzGXR5liPQg_VOhi28XJuzEgmb5COTW23XE/s736/%D0%B1%D1%80%D0%B5%D0%BB%D0%BE%D0%BA%20%D1%84%D0%BE%D1%82%D0%BE%20%D0%BD%D0%B0%20%D1%81%D1%83%D0%BC%D0%BA%D1%83%20%D0%B2%D0%B0%D1%83%20998.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;736&quot; data-original-width=&quot;736&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEH1EgIRhCm7mYuirr4u3ncFW5H9HGnbwZFvNP4Fae-ipPkdpvZByWbVdXbytqHTspf4LBBINn_d52LmuKRf9fsE2F7s11yQzZ4_zBExZ9tXhadqKlYce2dywHPidrwiBVOvh5T7l9_E1i2BGp_qwBdBrJmzGXR5liPQg_VOhi28XJuzEgmb5COTW23XE/s320/%D0%B1%D1%80%D0%B5%D0%BB%D0%BE%D0%BA%20%D1%84%D0%BE%D1%82%D0%BE%20%D0%BD%D0%B0%20%D1%81%D1%83%D0%BC%D0%BA%D1%83%20%D0%B2%D0%B0%D1%83%20998.jpg&quot; 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width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYZlD6lw8-Qgr15DOMiearRD9zRlYxopEz4lAuBvKLUt7uORXO6JhX6o9jiFuWPrd4Ao2Vi42oQDvPLDN3JDsRIrqQC6H3R1-QNSIIgCI-uK1vouHizuAA-4UKv29JyQgH4P3FcQ8CwRpdUXdrcD8w31pMpQeQabXynpodV4WbZbBoW1_qbkb-hNhvxmE/s1525/%D0%B1%D1%80%D0%B5%D0%BB%D0%BE%D0%BA%20%D1%84%D0%BE%D1%82%D0%BE%20%D0%BD%D0%B0%20%D1%81%D1%83%D0%BC%D0%BA%D1%83%20%D0%B2%D0%B0%D1%83%20199998.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1525&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYZlD6lw8-Qgr15DOMiearRD9zRlYxopEz4lAuBvKLUt7uORXO6JhX6o9jiFuWPrd4Ao2Vi42oQDvPLDN3JDsRIrqQC6H3R1-QNSIIgCI-uK1vouHizuAA-4UKv29JyQgH4P3FcQ8CwRpdUXdrcD8w31pMpQeQabXynpodV4WbZbBoW1_qbkb-hNhvxmE/s320/%D0%B1%D1%80%D0%B5%D0%BB%D0%BE%D0%BA%20%D1%84%D0%BE%D1%82%D0%BE%20%D0%BD%D0%B0%20%D1%81%D1%83%D0%BC%D0%BA%D1%83%20%D0%B2%D0%B0%D1%83%20199998.jpg&quot; 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width=&quot;256&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/8768941972399157104/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2025/10/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/8768941972399157104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/8768941972399157104'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2025/10/blog-post.html' title='Идеи  брелоков на сумочку,джинсы, рюкзак'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEH1EgIRhCm7mYuirr4u3ncFW5H9HGnbwZFvNP4Fae-ipPkdpvZByWbVdXbytqHTspf4LBBINn_d52LmuKRf9fsE2F7s11yQzZ4_zBExZ9tXhadqKlYce2dywHPidrwiBVOvh5T7l9_E1i2BGp_qwBdBrJmzGXR5liPQg_VOhi28XJuzEgmb5COTW23XE/s72-c/%D0%B1%D1%80%D0%B5%D0%BB%D0%BE%D0%BA%20%D1%84%D0%BE%D1%82%D0%BE%20%D0%BD%D0%B0%20%D1%81%D1%83%D0%BC%D0%BA%D1%83%20%D0%B2%D0%B0%D1%83%20998.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-388539797341929848</id><published>2025-02-03T02:30:00.000-08:00</published><updated>2025-02-03T02:30:41.042-08:00</updated><title type='text'>Украшения с лентой</title><content type='html'>&lt;p&gt;Стильные украшения&amp;nbsp; на ленте. 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Идеи украшений</title><content type='html'>&lt;p&gt;Встретили Новый Год и уже так хочется весны!&lt;/p&gt;&lt;p&gt;Готовимся к открытой одежде, плетем украшения.&lt;/p&gt;&lt;p&gt;В этом посте об украшениях&amp;nbsp; из жемчуга:&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN6a3Fb-6HzQNeU14bfbEUq_weh89QIDYrYHLI2Y3MUmwH3-aXn-jdUNBi4kRTd6Xr9pTxaGo57C8Y9wgKXNjiaM8pKSUpUz_-UuppgWus2v8-yN_mLdK4EJQ9nT5svrwZ71VzrwgahdHl6qeM8fth9L1-tTPcsFovHwgeP8K_rrBKFps1XVcS3VeOLLk/s736/%D0%B8%D0%B7%20%D0%B6%D0%B5%D0%BC%D1%87%D1%83%D0%B3%D0%B0%201018505.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;714&quot; data-original-width=&quot;736&quot; height=&quot;310&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN6a3Fb-6HzQNeU14bfbEUq_weh89QIDYrYHLI2Y3MUmwH3-aXn-jdUNBi4kRTd6Xr9pTxaGo57C8Y9wgKXNjiaM8pKSUpUz_-UuppgWus2v8-yN_mLdK4EJQ9nT5svrwZ71VzrwgahdHl6qeM8fth9L1-tTPcsFovHwgeP8K_rrBKFps1XVcS3VeOLLk/s320/%D0%B8%D0%B7%20%D0%B6%D0%B5%D0%BC%D1%87%D1%83%D0%B3%D0%B0%201018505.jpg&quot; 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width=&quot;256&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/7716889472355158018/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2025/01/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/7716889472355158018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/7716889472355158018'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2025/01/blog-post.html' title='Что сплести из  жемчуга? Идеи украшений'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN6a3Fb-6HzQNeU14bfbEUq_weh89QIDYrYHLI2Y3MUmwH3-aXn-jdUNBi4kRTd6Xr9pTxaGo57C8Y9wgKXNjiaM8pKSUpUz_-UuppgWus2v8-yN_mLdK4EJQ9nT5svrwZ71VzrwgahdHl6qeM8fth9L1-tTPcsFovHwgeP8K_rrBKFps1XVcS3VeOLLk/s72-c/%D0%B8%D0%B7%20%D0%B6%D0%B5%D0%BC%D1%87%D1%83%D0%B3%D0%B0%201018505.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-8234797555996250691</id><published>2024-12-27T03:53:00.000-08:00</published><updated>2024-12-27T03:53:45.811-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="новогоднее"/><category scheme="http://www.blogger.com/atom/ns#" term="новогодние игрушки своими руками"/><title type='text'> Как сплести нг веночек из  шерсти:</title><content type='html'>&lt;p&gt;&amp;nbsp;Как сплести нг веночек из&amp;nbsp; 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width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Красоты!&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/8234797555996250691/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/12/blog-post_27.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/8234797555996250691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/8234797555996250691'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/12/blog-post_27.html' title=' Как сплести нг веночек из  шерсти:'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnBg7zVmlaJ4e95x8HVdOd6ljlIfYG9rXu7X5zZ6h5pNH6BjCi-bkGnK0k0JfSVWyfOTO9Ap-aH3flf32iPZGWCs3tqCSpiMBR8drXeyWt39vo2lPdf8fZNmN53dvX3g2QVN26pXviOrBFXqtow3DgzST_wfd8AATdroMlptzfMmn4LiJabaZxGU4HZpc/s72-c/%D0%BD%D0%B3%20%D0%B2%D0%B5%D0%BD%D0%BE%D0%BA%20%D0%BC%D0%BA.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-8048218939416243301</id><published>2024-11-30T03:52:00.000-08:00</published><updated>2024-12-27T03:52:27.305-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="новогоднее"/><category scheme="http://www.blogger.com/atom/ns#" term="новогодние игрушки своими руками"/><title type='text'>Как сделать бумажную елку</title><content type='html'>&lt;p&gt;&amp;nbsp;Красивые&amp;nbsp; бумажные елки которые&amp;nbsp; сделать&amp;nbsp; не сложно , и подарить не стыдно.&lt;/p&gt;&lt;p&gt;Творим новогоднюю красоту, увеличиваем&amp;nbsp; количество добра на этом свете!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy8821GD1WFjt7rmRtBwutweFPmYDUdNm2-gnFSTBLTTLXUN3fJtrc52eSFkHbCxdwj-aNODRhboHvusnl1ZU-S7wD2lMVrs_gXmq3UA0FRhz_fO3t9c5ycnP_tW-d4zZdFy_S7_LEL5iq6_Sv3Yvvc5Jdy_5Nfrp42MEns5930hnIxGFVkFJSNUt450s/s1104/%D0%B5%D0%BB%D0%BA%D0%B0%20%D0%B8%D0%B7%20%D0%B1%D1%83%D0%BC%D0%B0%D0%B3%D0%B8%209%D0%BA.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1104&quot; data-original-width=&quot;736&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy8821GD1WFjt7rmRtBwutweFPmYDUdNm2-gnFSTBLTTLXUN3fJtrc52eSFkHbCxdwj-aNODRhboHvusnl1ZU-S7wD2lMVrs_gXmq3UA0FRhz_fO3t9c5ycnP_tW-d4zZdFy_S7_LEL5iq6_Sv3Yvvc5Jdy_5Nfrp42MEns5930hnIxGFVkFJSNUt450s/s320/%D0%B5%D0%BB%D0%BA%D0%B0%20%D0%B8%D0%B7%20%D0%B1%D1%83%D0%BC%D0%B0%D0%B3%D0%B8%209%D0%BA.jpg&quot; 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width=&quot;258&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/8048218939416243301/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/12/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/8048218939416243301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/8048218939416243301'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/12/blog-post.html' title='Как сделать бумажную елку'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy8821GD1WFjt7rmRtBwutweFPmYDUdNm2-gnFSTBLTTLXUN3fJtrc52eSFkHbCxdwj-aNODRhboHvusnl1ZU-S7wD2lMVrs_gXmq3UA0FRhz_fO3t9c5ycnP_tW-d4zZdFy_S7_LEL5iq6_Sv3Yvvc5Jdy_5Nfrp42MEns5930hnIxGFVkFJSNUt450s/s72-c/%D0%B5%D0%BB%D0%BA%D0%B0%20%D0%B8%D0%B7%20%D0%B1%D1%83%D0%BC%D0%B0%D0%B3%D0%B8%209%D0%BA.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-7117397506367931135</id><published>2024-07-09T01:55:00.000-07:00</published><updated>2024-07-09T01:55:54.587-07:00</updated><title type='text'>Как смастерить автополив для  дачи</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;Вот пошаговая инструкция, как сделать автоматический полив для дачи своими руками:&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvW1SsGZymf6VQXv1T4UMvVj4ZNG4n6gDS_wy4EejlXBGcVoj7tPy1IAmJ2V9nfoAwB59S2SpGnwUvaZsmXiatWdHPj-_eYeycgnJHWarXoMviEmNycALB7M5oEdwoJklr7zlLYDUpE8-4ORgDp0RVE9JrTcV8inLmKDJ0MdpOJcxF9Z-9MEFSGqmB0kA/s720/%D0%BC%D0%B8%D0%BB%D1%8B%D0%B5%20%D0%B6%D1%8B%D0%B2%D0%BE%D1%82%D0%BD%D1%8B%D0%B5.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;405&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvW1SsGZymf6VQXv1T4UMvVj4ZNG4n6gDS_wy4EejlXBGcVoj7tPy1IAmJ2V9nfoAwB59S2SpGnwUvaZsmXiatWdHPj-_eYeycgnJHWarXoMviEmNycALB7M5oEdwoJklr7zlLYDUpE8-4ORgDp0RVE9JrTcV8inLmKDJ0MdpOJcxF9Z-9MEFSGqmB0kA/s320/%D0%BC%D0%B8%D0%BB%D1%8B%D0%B5%20%D0%B6%D1%8B%D0%B2%D0%BE%D1%82%D0%BD%D1%8B%D0%B5.jpg&quot; width=&quot;180&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Материалы и инструменты:
- Таймер для полива
- Электромагнитный клапан
- Насосная станция или поливочный насос
- Шланги и трубы нужного диаметра
- Фитинги, адаптеры, тройники
- Ящик или корпус для размещения оборудования
- Инструменты: дрель, пила, ножницы, клей, герметик

Этапы сборки системы автополива:

1. Установите насосную станцию или поливочный насос в удобном месте, подключите его к источнику электропитания.

2. Проложите магистральные трубы по участку, разводя их к различным зонам полива. Установите тройники в нужных местах.

3. Подключите к трубопроводу электромагнитные клапаны. Они будут управлять подачей воды в разные зоны.

4. Установите таймер полива и подключите его к электромагнитным клапанам. Настройте время и продолжительность полива для каждой зоны.

5. Подключите все элементы системы - насос, клапаны, таймер. Проверьте герметичность соединений.

6. Разместите оборудование (насос, клапаны, таймер) в защитном ящике или корпусе. Это убережет от непогоды.

7. Подключите систему к источнику воды. Проверьте работу автополива, при необходимости внесите корректировки.

8. Проложите по участку шланги для полива от тройников к растениям. Установите дождеватели, распылители, капельницы.

9. Запустите систему автополива, настройте оптимальное время и длительность полива для каждой зоны.

Регулярно проверяйте работу системы, очищайте фильтры, следите за состоянием шлангов и соединений. Автоматический полив значительно облегчит уход за вашим садом и огородом.&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;
&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;Ладно, хотите вариант попроще?&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;Проделайте дырочки в  шланге, разложите его возле растений и включайте в удобное вам время:)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: Roboto, -apple-system, apple color emoji, BlinkMacSystemFont, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;&quot;&gt;&lt;span style=&quot;background-color: white; white-space: pre-wrap;&quot;&gt;Лайк?&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/7117397506367931135/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/07/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/7117397506367931135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/7117397506367931135'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/07/blog-post.html' title='Как смастерить автополив для  дачи'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvW1SsGZymf6VQXv1T4UMvVj4ZNG4n6gDS_wy4EejlXBGcVoj7tPy1IAmJ2V9nfoAwB59S2SpGnwUvaZsmXiatWdHPj-_eYeycgnJHWarXoMviEmNycALB7M5oEdwoJklr7zlLYDUpE8-4ORgDp0RVE9JrTcV8inLmKDJ0MdpOJcxF9Z-9MEFSGqmB0kA/s72-c/%D0%BC%D0%B8%D0%BB%D1%8B%D0%B5%20%D0%B6%D1%8B%D0%B2%D0%BE%D1%82%D0%BD%D1%8B%D0%B5.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-1985050580586989168</id><published>2024-06-25T07:17:00.000-07:00</published><updated>2024-06-25T07:17:11.750-07:00</updated><title type='text'>Как оплести банку, сделать подсвечник</title><content type='html'>&lt;p&gt;&amp;nbsp;Любителям&amp;nbsp; 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width=&quot;249&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/1985050580586989168/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/06/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/1985050580586989168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/1985050580586989168'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/06/blog-post.html' title='Как оплести банку, сделать подсвечник'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLNb9XTkAajZLvSCY2KO1DSzHCEfG9eu40ez2ZffCY0R9i7CphOyUWPOKFQssrWN4ewPrE6zP7GOnfFDB0WqjmqVntMlCo-T0zgfwx_WHYq-WJoxputt6o60Xx7K9exEx1RkJT4h1CL08HtVyvJQ7mJ0fq36PQCpMPUIhbK_FaRQKAxRwRdRBhr3OlkCg/s72-c/%D0%BC%D0%B0%D0%BA%D1%80%D0%B0%D0%BC%D0%B5%20140991%20%D0%BC%D0%BA.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-720338230134242328</id><published>2024-06-24T04:11:00.000-07:00</published><updated>2024-06-24T04:11:51.802-07:00</updated><title type='text'> 10 крутых вещей, которые можно сделать из простой консервной банки</title><content type='html'>&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;
Консервные банки - это универсальный материал, из которого можно смастерить множество полезных и оригинальных вещей. Вот 10 интересных идей, которые под силу даже новичкам:
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1. Органайзер для канцелярии
Вымойте и обрежьте края консервной банки. Покрасьте ее в любимый цвет и используйте для хранения ручек, карандашей, скрепок и другой канцелярии.

2. Подсвечник
Сделайте несколько отверстий в донышке банки и поставьте туда чайную свечу. Получится оригинальный и безопасный подсвечник.
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3. Кашпо для цветов
Украсьте консервную банку декоративными элементами и используйте ее в качестве горшочка для растений.

4. Вазочка для конфет
Обрежьте края банки и покрасьте ее. Получится симпатичная вазочка для хранения конфет, печенья или других сладостей.

5. Кормушка для птиц
Сделайте несколько отверстий в донышке банки, чтобы туда стекала лишняя влага, и наполните ее кормом для пернатых. Повесьте или поставьте такую кормушку в саду.

6. Брелок или подвеска
Украсьте консервную банку разноцветной краской, декоративными элементами и прикрепите к ней кольцо. Получится милый брелок или подвеска.

7. Стаканчик для карандашей
Обклейте банку красивой бумагой или тканью и используйте ее для хранения канцелярских принадлежностей.

8. Фонарик
Сделайте несколько отверстий по бокам банки, вставьте туда свечку или светодиодную гирлянду - и готов необычный фонарик.

9. Кормушка для насекомых
Наполните банку сахарным сиропом или сладкими кусочками фруктов и повесьте ее в саду, чтобы привлечь бабочек и пчел.

10. Тайник для мелочей
Спрячьте внутрь банки монетки, украшения или другие небольшие предметы. Такая банка станет надежным тайником.

Не бойтесь экспериментировать с консервными банками. Это очень универсальный и доступный материал, из которого можно создавать массу полезных и интересных вещей!&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/720338230134242328/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/06/10.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/720338230134242328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/720338230134242328'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/06/10.html' title=' 10 крутых вещей, которые можно сделать из простой консервной банки'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlMFOR7gO0Iv4qMsfe3CRlmU-r0lV85Fz05OgOGkqbXHfbpzjMVDtHpZN1KCzDmEYYAAMT5lpz44lX3Cj018CUrXpJLZeKLMnMJGHD0W8P3QhmmB3TYjyAkH4Kqk07QGV5k22kQKlNjolD9Xqvd_F5VoNH39FoKfXQ1yipCoR8QaWRpDi-6aLgLLXoNic/s72-c/%D0%B8%D0%B7%20%D0%BA%D0%BE%D0%BD%D1%81%D0%B5%D1%80%D0%B2%D0%BD%D0%BE%D0%B9%20%D0%B1%D0%B0%D0%BD%D0%BA%D0%B8.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-2626891203535278445</id><published>2024-04-27T00:16:00.000-07:00</published><updated>2024-04-27T00:16:40.070-07:00</updated><title type='text'>Летние вещи в стиле  бохо шик с выкройками. Платья и рубашки</title><content type='html'>&lt;p&gt;&amp;nbsp;Готовим летние обновки.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Впечатляюще нежные модели женской&amp;nbsp; одежды с выкройками в стиле бохо шик для вас:&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1igkRSvz5CV-sBGM5oyFw1B2sJ_18EfZS2593skF55rVl0vkfp7LqaBL_jBZiqkq6Ua4IzoclazgZFELLNd9cIbusygpbXTp1ASfYFTqbGV0FL76S1IvuIbJ4NBvT45Wy14y8xpA58H1Jj4mbOlhKvP7AL8A8dbTBA4PrQFURx_0haFpL3d2w-GqB45w/s224/%D0%B2%D1%8B%D0%BA%D1%80%D0%BE%D0%B9%D0%BA%D0%B0%204%20%D0%B2%D0%B5%D1%81%D0%BD%D0%B0%2024.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;224&quot; data-original-width=&quot;224&quot; height=&quot;224&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1igkRSvz5CV-sBGM5oyFw1B2sJ_18EfZS2593skF55rVl0vkfp7LqaBL_jBZiqkq6Ua4IzoclazgZFELLNd9cIbusygpbXTp1ASfYFTqbGV0FL76S1IvuIbJ4NBvT45Wy14y8xpA58H1Jj4mbOlhKvP7AL8A8dbTBA4PrQFURx_0haFpL3d2w-GqB45w/s1600/%D0%B2%D1%8B%D0%BA%D1%80%D0%BE%D0%B9%D0%BA%D0%B0%204%20%D0%B2%D0%B5%D1%81%D0%BD%D0%B0%2024.jpg&quot; 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width=&quot;214&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Красоты!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/2626891203535278445/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/04/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/2626891203535278445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/2626891203535278445'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/04/blog-post.html' title='Летние вещи в стиле  бохо шик с выкройками. Платья и рубашки'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1igkRSvz5CV-sBGM5oyFw1B2sJ_18EfZS2593skF55rVl0vkfp7LqaBL_jBZiqkq6Ua4IzoclazgZFELLNd9cIbusygpbXTp1ASfYFTqbGV0FL76S1IvuIbJ4NBvT45Wy14y8xpA58H1Jj4mbOlhKvP7AL8A8dbTBA4PrQFURx_0haFpL3d2w-GqB45w/s72-c/%D0%B2%D1%8B%D0%BA%D1%80%D0%BE%D0%B9%D0%BA%D0%B0%204%20%D0%B2%D0%B5%D1%81%D0%BD%D0%B0%2024.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-6234021970668941784</id><published>2024-03-23T03:49:00.000-07:00</published><updated>2024-03-23T03:49:02.408-07:00</updated><title type='text'>Что нужно для валяния из шерсти </title><content type='html'>&lt;p&gt;Для валяния из шерсти вам понадобятся следующие материалы:&lt;/p&gt;&lt;br /&gt;1. Шерстяные волокна: Главный материал для валяния. Вы можете использовать шерсть разных типов и цветов, чтобы создавать различные текстуры и оттенки ваших изделий.&lt;br /&gt;&lt;br /&gt;2. Валяльные иглы: Специальные иглы с заостренными концами, которые нужны для прокалывания и соединения шерстяных волокон во время валяния. Иглы выполняют роль инструмента для формирования и фиксации изображения.&lt;br /&gt;&lt;br /&gt;3. Валяльная подложка: Подложка служит в качестве поверхности для валяния. Она может быть изготовлена из вспененного полимера или пены, обеспечивая ударопрочность и поддержку во время работы.&lt;br /&gt;&lt;br /&gt;4. Вода и мыло: Эти составляющие используются для создания омыленной воды, которую вы будете наносить на шерстяные волокна в процессе валяния. Мыло позволяет волокнам &quot;сцепиться&quot; и связаться друг с другом.&lt;br /&gt;&lt;br /&gt;5. Вспомогательные инструменты: Вы можете использовать вспомогательные инструменты, такие как шаблоны, листы резины или стекла, чтобы создавать различные формы и текстуры ваших изделий. &lt;br /&gt;&lt;br /&gt;6. Дополнительные элементы украшения: При желании, вы также можете использовать другие материалы для украшения вашего изделия, такие как пайетки, бисер или нитки для вышивания.&lt;br /&gt;&lt;br /&gt;Валяние из шерсти - это уникальное рукоделие, которое позволяет создавать различные изделия, начиная от игрушек и аксессуаров, и заканчивая одеждой и предметами интерьера. С помощью этих материалов вы сможете проявить свою творческую жилку и создать уникальные шерстяные произведения искусства.&lt;br /&gt;&lt;br /&gt;Удачи в ваших творческих идеях и приятного валяния шерсти!&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxtZvZU_VT2f7OQgAD6dQYsUmoFbYWcGvMiLAV8tstGgVSeMw-xA8E88LWvqy9RcWHpUM5-E02Ujour4K8Pgo5huJcHWVbfKzcb6kKVG6fzvTCapTSKJ87R2JWmrD9JNZyBbLAkl9MXv_9XeR4n-2xDo3H-Jja7RYFEaAlWhihi0hGUtZMxtqI9re2he4/s750/99f0174ee9733ae579e1b776c6ab5828.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;750&quot; data-original-width=&quot;499&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxtZvZU_VT2f7OQgAD6dQYsUmoFbYWcGvMiLAV8tstGgVSeMw-xA8E88LWvqy9RcWHpUM5-E02Ujour4K8Pgo5huJcHWVbfKzcb6kKVG6fzvTCapTSKJ87R2JWmrD9JNZyBbLAkl9MXv_9XeR4n-2xDo3H-Jja7RYFEaAlWhihi0hGUtZMxtqI9re2he4/s320/99f0174ee9733ae579e1b776c6ab5828.jpg&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/6234021970668941784/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/03/blog-post_45.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/6234021970668941784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/6234021970668941784'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/03/blog-post_45.html' title='Что нужно для валяния из шерсти '/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxtZvZU_VT2f7OQgAD6dQYsUmoFbYWcGvMiLAV8tstGgVSeMw-xA8E88LWvqy9RcWHpUM5-E02Ujour4K8Pgo5huJcHWVbfKzcb6kKVG6fzvTCapTSKJ87R2JWmrD9JNZyBbLAkl9MXv_9XeR4n-2xDo3H-Jja7RYFEaAlWhihi0hGUtZMxtqI9re2he4/s72-c/99f0174ee9733ae579e1b776c6ab5828.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-6269300881616512381</id><published>2024-03-23T03:45:00.000-07:00</published><updated>2024-03-23T03:45:25.485-07:00</updated><title type='text'>Вегетарианские суши. Есть ли суши для веганов?</title><content type='html'>&lt;p&gt;Дорогие друзья!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;Сегодня я, шеф повар из самого изысканного суши ресторана, хотел бы обратиться к нашим веганским гостям.&amp;nbsp;&lt;div&gt;Мы с гордостью предлагаем вам широкий выбор вегетарианских &lt;a href=&quot;http://higasi.ru&quot; target=&quot;_blank&quot;&gt;суши&lt;/a&gt; блюд, которые обязательно порадуют вас своими вкусами и ароматами.&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0E2XI-te3jko3IHaG50n10FV3s86u7WLs051evYQQoglGCsvSQG3dN2QTsjDrq_dN8j5A71B5_cX_FiOSm_evYi5bzgBcE3UVaPvPk9Oa4YoIUA0F2rQJceXKBsmg7KW6v3boBAE259ny3Cwm-T3EJiEaqNWwKNlgW4zDK61a_cmerfLfTBcZSqKkOkM/s283/spajssushislososem-283x228.webp&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;228&quot; data-original-width=&quot;283&quot; height=&quot;228&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0E2XI-te3jko3IHaG50n10FV3s86u7WLs051evYQQoglGCsvSQG3dN2QTsjDrq_dN8j5A71B5_cX_FiOSm_evYi5bzgBcE3UVaPvPk9Oa4YoIUA0F2rQJceXKBsmg7KW6v3boBAE259ny3Cwm-T3EJiEaqNWwKNlgW4zDK61a_cmerfLfTBcZSqKkOkM/s1600/spajssushislososem-283x228.webp&quot; width=&quot;283&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;Для тех, кто ищет веганские варианты, у нас есть несколько рекомендаций, которые можно найти в разделе &lt;a href=&quot;https://higasi.ru/sushi/susi/&quot; target=&quot;_blank&quot;&gt;классические роллы&lt;/a&gt;:&lt;br /&gt;&lt;br /&gt;1. Авокадо ролл: Нежное и кремовое авокадо, как начинка суши станет отличным выбором для веганов. Авокадо ролл славится своей мягкой текстурой и утонченным вкусом, который дополняется соевым соусом.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;2. Ролл с огурцом и маринованным имбирем: Этот ролл объединяет свежесть хрустящего огурца и освежающие нотки маринованного имбиря. Он идеально подходит для любителей ярких вкусов.&lt;br /&gt;&lt;br /&gt;3. Ролл с овощами: Мы готовим свежие овощи, такие как морковь, перец, огурец, лук и авокадо, и заворачиваем их в рисовую лепешку. Этот ролл не только вкусен, но и предлагает разнообразные текстуры и питательные ценности.&lt;br /&gt;&lt;br /&gt;4. Ролл с темпурой овощей: Если вы ищете немного хрустящести, наш ролл с темпурой овощей - ваш идеальный выбор. Сочные овощи, обволакивающиеся легким тестом и обжаривающиеся до золотистой корочки, создают коктейль из текстур и вкусов.&lt;br /&gt;&lt;br /&gt;Мы тщательно подходим к приготовлению вегетарианских суши, обеспечивая их идеальное сочетание и уникальность. Наша команда всегда рада предложить вам самые свежие и вкусные веганские варианты, чтобы вы могли насладиться настоящими кулинарными шедеврами.&lt;br /&gt;&lt;br /&gt;Приходите к нам в суши ресторан, чтобы залюбоваться нашим разнообразным меню вегетарианских суши. Гарантируем, что каждое блюдо будет приготовлено с любовью и профессионализмом.&lt;br /&gt;&lt;br /&gt;С уважением,&lt;br /&gt;Шеф повар вашего любимого суши ресторана &quot;Higasi&quot;.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/6269300881616512381/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/03/blog-post_23.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/6269300881616512381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/6269300881616512381'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/03/blog-post_23.html' title='Вегетарианские суши. Есть ли суши для веганов?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0E2XI-te3jko3IHaG50n10FV3s86u7WLs051evYQQoglGCsvSQG3dN2QTsjDrq_dN8j5A71B5_cX_FiOSm_evYi5bzgBcE3UVaPvPk9Oa4YoIUA0F2rQJceXKBsmg7KW6v3boBAE259ny3Cwm-T3EJiEaqNWwKNlgW4zDK61a_cmerfLfTBcZSqKkOkM/s72-c/spajssushislososem-283x228.webp" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-8171402009573054477</id><published>2024-03-13T08:31:00.000-07:00</published><updated>2024-03-13T08:31:38.231-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="вязание"/><title type='text'>Схемы мотивов вязния</title><content type='html'>&lt;p&gt;&amp;nbsp;Из данных мотивов можно связать и брелочек и сумочку&amp;nbsp; 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style=&quot;clear: both; text-align: center;&quot;&gt;Если есть слоеное тесто, можно приготовить быстрое и вкусное блюдо!&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ-pKxRFPQLjOYglAnnVtJlVYSkSNYLp7CVNFX8uAIGUu2RqqENWmdIt7KKE2qPkp03tR4-tT6hV1BnpN7KRTtqirzMxxxmNxtt2H3d2qR_-PwXaesDjONaF4v_r6UnNxRWB6HPtJ1RnYSmMKQ6ZxSnwiV_G06-SXb6T062LrrTwRUQvv4c9x75lVHDdg/s563/%D0%B8%D0%B7%20%D1%81%D0%BB%D0%BE%D0%B5%D0%BD%D0%BE%D0%B3%D0%BE%20%D1%82%D0%B5%D1%81%D1%82%D0%B0%20%D1%81%D0%BE%D0%BB%D0%B5%D0%BD%D0%B0%D1%8F%20%D0%B2%D1%8B%D0%BF%D0%B5%D1%87%D0%BA%D0%B0%201%20.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;549&quot; data-original-width=&quot;563&quot; height=&quot;312&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ-pKxRFPQLjOYglAnnVtJlVYSkSNYLp7CVNFX8uAIGUu2RqqENWmdIt7KKE2qPkp03tR4-tT6hV1BnpN7KRTtqirzMxxxmNxtt2H3d2qR_-PwXaesDjONaF4v_r6UnNxRWB6HPtJ1RnYSmMKQ6ZxSnwiV_G06-SXb6T062LrrTwRUQvv4c9x75lVHDdg/s320/%D0%B8%D0%B7%20%D1%81%D0%BB%D0%BE%D0%B5%D0%BD%D0%BE%D0%B3%D0%BE%20%D1%82%D0%B5%D1%81%D1%82%D0%B0%20%D1%81%D0%BE%D0%BB%D0%B5%D0%BD%D0%B0%D1%8F%20%D0%B2%D1%8B%D0%BF%D0%B5%D1%87%D0%BA%D0%B0%201%20.jpg&quot; 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width=&quot;187&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/6780156390115472728/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/03/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/6780156390115472728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/6780156390115472728'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/03/blog-post.html' title='Идеи для выпечки'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ-pKxRFPQLjOYglAnnVtJlVYSkSNYLp7CVNFX8uAIGUu2RqqENWmdIt7KKE2qPkp03tR4-tT6hV1BnpN7KRTtqirzMxxxmNxtt2H3d2qR_-PwXaesDjONaF4v_r6UnNxRWB6HPtJ1RnYSmMKQ6ZxSnwiV_G06-SXb6T062LrrTwRUQvv4c9x75lVHDdg/s72-c/%D0%B8%D0%B7%20%D1%81%D0%BB%D0%BE%D0%B5%D0%BD%D0%BE%D0%B3%D0%BE%20%D1%82%D0%B5%D1%81%D1%82%D0%B0%20%D1%81%D0%BE%D0%BB%D0%B5%D0%BD%D0%B0%D1%8F%20%D0%B2%D1%8B%D0%BF%D0%B5%D1%87%D0%BA%D0%B0%201%20.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-6101069888109162091</id><published>2024-03-13T01:49:00.000-07:00</published><updated>2024-03-13T01:49:11.769-07:00</updated><title type='text'>Топ 10 самых практичных поделок для  дачи</title><content type='html'>&lt;p&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;Дача – это место, где можно насладиться отдыхом на свежем воздухе и провести время с семьей и друзьями. Популярными активностями на даче является садоводство, огородничество и просто времяпровождение на природе. В этой статье мы рассмотрим топ 10 самых практичных поделок для дачи, которые помогут сделать ваше время на даче еще более комфортным и удобным.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL16iNySuqppAdHLE-T7EsCpPjWI43YzPslQSdd7tLLGCba0QvN2LXhJawZZu3FscFR9mqm7I9JvjCQtpDdBPLhwS1sycGmCNybBT3xNjRYFFOzJWOxF6cz3QKLi8Agp8uQnAFbfQIL2JUbOhsB0_u-IEPqI69PP49E9pZ5G2W7cczEP78pLRChVyHDNA/s787/%D0%B8%D0%B7%20%D0%BA%D0%B0%D0%BC%D0%BD%D1%8F%2081.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;787&quot; data-original-width=&quot;518&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL16iNySuqppAdHLE-T7EsCpPjWI43YzPslQSdd7tLLGCba0QvN2LXhJawZZu3FscFR9mqm7I9JvjCQtpDdBPLhwS1sycGmCNybBT3xNjRYFFOzJWOxF6cz3QKLi8Agp8uQnAFbfQIL2JUbOhsB0_u-IEPqI69PP49E9pZ5G2W7cczEP78pLRChVyHDNA/s320/%D0%B8%D0%B7%20%D0%BA%D0%B0%D0%BC%D0%BD%D1%8F%2081.jpg&quot; width=&quot;211&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;

1. Беседка. Беседка – отличное место для отдыха и обеда на свежем воздухе. Она может быть изготовлена из дерева или металла и предоставляет укрытие от палящего солнца или непогоды. Добавьте стол, стулья и уютные подушки - и вы создадите идеальное место для отдыха на даче.

2. Пристройка для хранения. Часто на даче накапливается много инструментов, садовых принадлежностей и других вещей. Постройте пристройку для хранения, где можно будет удобно разместить все необходимое и сохранить порядок.

3. Парник. Если вам нравится садоводство, парник будет отличным дополнением к вашей даче. В нем можно выращивать рассаду для сада или огорода, а также сохранять тепло и влажность для растений на ранних этапах их роста.

4. Камин или барбекю. Ничто не создает атмосферу, подобную теплу от барбекю или камина на даче. Зажигать костер или готовить еду на открытом огне – это отличный способ провести время с семьей или друзьями, особенно в вечернее время.

5. Веранда или терраса. Постройте веранду или террасу, чтобы насладиться утренним кофе или вечерней чашкой чая с видом на сад или огород. Здесь можно разместить удобные мебель и создать уголок отдыха на открытом воздухе.

6. Садовый ручной инструмент. Качественный садовый инструмент – незаменимый помощник для работы на даче. Вилы, лопаты, грабли, секаторы и другие инструменты помогут вам ухаживать за садом и огородом без лишних усилий.

7. Компостная яма. Создайте компостную яму для переработки органических отходов сада и кухни. Компост поможет вам получить питательную почву для растений и снизить количество мусора.

8. Детская площадка. Если у вас есть дети или маленькие гости на даче, создайте им детскую площадку с качелями, горками, песочницей или другими игровыми устройствами. Так они смогут насладиться игрой на свежем воздухе, и их родители будут спокойны за их безопасность.

9. Садовый гриль. Гриль – отличный способ приготовить вкусную еду на даче. Садовый гриль позволит вам готовить разнообразные блюда на открытом воздухе, будь то мясо, рыба или овощи.

10. Скамейки и столики. Разместите скамейки и столики на своей даче, чтобы создать комфортное место для отдыха и чашки чая с друзьями или семьей. Такие места подойдут для пикника, для чтения книги или простого наслаждения природой.

Таким образом, выберите поделки для дачи, которые будут соответствовать вашим потребностям и предпочтениям. Не забывайте, что дача – это место для отдыха и релаксации, поэтому создайте атмосферу, которая позволит вам наслаждаться своим временем на даче и создавать прекрасные воспоминания.
&lt;p&gt;&lt;/p&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/6101069888109162091/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/03/10.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/6101069888109162091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/6101069888109162091'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/03/10.html' title='Топ 10 самых практичных поделок для  дачи'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL16iNySuqppAdHLE-T7EsCpPjWI43YzPslQSdd7tLLGCba0QvN2LXhJawZZu3FscFR9mqm7I9JvjCQtpDdBPLhwS1sycGmCNybBT3xNjRYFFOzJWOxF6cz3QKLi8Agp8uQnAFbfQIL2JUbOhsB0_u-IEPqI69PP49E9pZ5G2W7cczEP78pLRChVyHDNA/s72-c/%D0%B8%D0%B7%20%D0%BA%D0%B0%D0%BC%D0%BD%D1%8F%2081.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-5543475929868914507</id><published>2024-02-20T08:01:00.000-08:00</published><updated>2024-02-20T08:01:57.242-08:00</updated><title type='text'>Нежности  из бисера и камушков</title><content type='html'>&lt;p&gt;Украшения-предвестники весны.&lt;/p&gt;&lt;p&gt;Чувствуете свежесть, нежность и желание&amp;nbsp; 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width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/5543475929868914507/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/02/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/5543475929868914507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/5543475929868914507'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2024/02/blog-post.html' title='Нежности  из бисера и камушков'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiNulfw9dXUglTsdEPmVHu3QnZawEbMhYxOIUvKoBPRGGl6gWSQjOMSz_g1xPPKyZdFd38uL-WzEKFSrieCGnPuae7R3FD3kGXB_G3UCbUrnJOjCxxnzjFR8JVkRwucOuXvW2UGE_bD8BIIrxFRn7qRvboYYipxnBNC2qfd4A9HKf05sCXW_vA8GEcM8Y/s72-c/%D0%BE%D0%B6%D0%B5%D1%80%D0%B5%D0%BB%D1%8C%D1%8F%20%D1%80%D0%B0%D0%B4%D1%83%D0%B6%D0%BD%D1%8B%D0%B51.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-8062089281674055918</id><published>2023-12-18T11:43:00.000-08:00</published><updated>2023-12-18T11:43:49.352-08:00</updated><title type='text'>Cамые простые рецепты суши  на Новый Год. </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt; Вот несколько самых простых рецептов суши, которые ты можешь приготовить на Новый Год для своих близких:&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://higasi.ru/image/cache/catalog/sushisjake-700x562.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;562&quot; data-original-width=&quot;700&quot; height=&quot;321&quot; src=&quot;https://higasi.ru/image/cache/catalog/sushisjake-700x562.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
1. Классические &lt;a href=&quot;https://higasi.ru/sushi/susi/sjake-losos/&quot; target=&quot;_blank&quot;&gt;суши с лососем&lt;/a&gt;:
   - Ингредиенты: рис для суши, лосось, нори (водоросли), соевый соус, васаби (японская хреновина), имбирь.
   - Приготовление: накрой бамбуковую макуху пищевой пленкой, положи лист нори, затем ровным слоем распределите рис, оставив свободную полоску сверху. Положи полоску лосося вдоль верхней краевой части риса. Скрути суши, используя макуху. Повтори процесс для остальных суши. Подай суши с соевым соусом, васаби и имбирем.

2. Авокадо суши:
   - Ингредиенты: рис для суши, авокадо, нори, соевый соус, васаби, имбирь.
   - Приготовление: приготовь суши так же, как и в предыдущем рецепте, но вместо лосося положи на рис полоску авокадо. Скрути суши и нарежь на кусочки. Подай с соевым соусом, васаби и имбирем.

3. Крабовые палочки суши:
   - Ингредиенты: рис для суши, крабовые палочки, нори, соевый соус, васаби, имбирь.
   - Приготовление: приготовь суши так же, как и в первом рецепте. Вместо лосося положи полоску крабовых палочек на рис. Скрути суши, нарежь на кусочки и подай с соевым соусом, васаби и имбирем.

4. Огурец суши:
   - Ингредиенты: рис для суши, огурец, нори, соевый соус, васаби, имбирь.
   - Приготовление: приготовь суши так же, как и в предыдущих рецептах, но вместо лосося, авокадо или крабовых палочек положи на рис тонкую полоску огурца. Скрути суши, нарежь на кусочки и подай с соевым соусом, васаби и имбирем.
&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;Хотите  кратчйший  рецепт суши?&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;Ок, смотрим  и повторяем:)&lt;/span&gt;&lt;/div&gt;&lt;iframe width=&quot;472&quot; height=&quot;839&quot; src=&quot;https://www.youtube.com/embed/T3S0reMlANI&quot; title=&quot;ФИЛАДЕЛЬФИЯ В ДОМАШНИХ УСЛОВИЯХ🥇 #Роллы #суши&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;
Надеюсь, эти простые рецепты помогут тебе создать вкусные и аппетитные суши для твоего кулинарного блога на Новый Год!&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/8062089281674055918/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/12/c.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/8062089281674055918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/8062089281674055918'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/12/c.html' title='Cамые простые рецепты суши  на Новый Год. '/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/T3S0reMlANI/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-1217582110596978995</id><published>2023-12-15T01:12:00.000-08:00</published><updated>2023-12-15T01:12:00.600-08:00</updated><title type='text'>Украшения из каменных чипсов</title><content type='html'>&lt;p&gt;&amp;nbsp;Недорогие каменные чипсы или каменная крошка может стать отличным материалом для создания украшений.&lt;/p&gt;&lt;p&gt;Смотрите какие интересные идеи найдены:&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkf290wXcnbu4kQRX5M5qdYz-WCJCoDGG38QuqQSqh_LhvpWs-CmPl5v7EehCaZJR-JPQQrQvryt87V68lqD1XBZhjiAkf6Rsl8YDiy0mEliFO8gVS30Xn67YaokLtaqqHcknzOLj17JK_rOW-JbnQBUKeMpjytCVYNLqXRPOzApEPDBOTr7LaeMmAjIc/s752/%D0%B8%D0%B7%20%D1%81%D0%BA%D0%BE%D0%BB%D0%BE%D0%B21.jpg&quot; 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imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;752&quot; data-original-width=&quot;564&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiGcXiU5Ra0w5r_S4Uw9KGRt8nz9ZAF1wApNcz2LQQDd9DeiO8NwUn0Nnw_jAglqIyMNMweClEJFPNnZcdiE04beZmjTyVppwODNJ2BuxPP9U4D3GFbrAOHoSfi-Xhld4dqP3PCsPIt0Am7bAehuqYgrrw0MkIih_z-0cH39rmD25Sz7IYOqePyUA-iDk/s320/%D0%B8%D0%B7%20%D1%81%D0%BA%D0%BE%D0%BB%D0%BE%D0%B2.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Как вам?&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Какое украшение больше всего понравилось?&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/1217582110596978995/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/12/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/1217582110596978995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/1217582110596978995'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/12/blog-post.html' title='Украшения из каменных чипсов'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkf290wXcnbu4kQRX5M5qdYz-WCJCoDGG38QuqQSqh_LhvpWs-CmPl5v7EehCaZJR-JPQQrQvryt87V68lqD1XBZhjiAkf6Rsl8YDiy0mEliFO8gVS30Xn67YaokLtaqqHcknzOLj17JK_rOW-JbnQBUKeMpjytCVYNLqXRPOzApEPDBOTr7LaeMmAjIc/s72-c/%D0%B8%D0%B7%20%D1%81%D0%BA%D0%BE%D0%BB%D0%BE%D0%B21.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-4753121346912967991</id><published>2023-12-09T05:00:00.000-08:00</published><updated>2023-12-09T05:00:33.566-08:00</updated><title type='text'>Выкройки дракона, символа 2024 года.</title><content type='html'>&lt;p&gt;&amp;nbsp;Дракон -брелок, дракон-диванная подушка, дракончик антистресс или детская игрушка -выбор&amp;nbsp; за вами!&lt;/p&gt;&lt;p&gt;Выкройки для вас!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheTB-fhfD12c-XQK86NSm95XeBcVe6gK7Jgqa1LQEF0FRjVtC0Y4IpB37VSdnHtyPusQqdjvhbnvnG4pjmEOhTmOyHthJgAsxx2YNqaYD2k8LI2gFOOqOsHBYYmvGXrOVGtigl6HOoo6VxLX7CkglCYbA1asIl9XnG204SVoDKrRHYbTeiMiJIbdrdgkg/s564/%D0%B4%D1%80%D0%B0%D0%BA%D0%BE%D0%BD%20%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8%20%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B81.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;564&quot; data-original-width=&quot;564&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheTB-fhfD12c-XQK86NSm95XeBcVe6gK7Jgqa1LQEF0FRjVtC0Y4IpB37VSdnHtyPusQqdjvhbnvnG4pjmEOhTmOyHthJgAsxx2YNqaYD2k8LI2gFOOqOsHBYYmvGXrOVGtigl6HOoo6VxLX7CkglCYbA1asIl9XnG204SVoDKrRHYbTeiMiJIbdrdgkg/s320/%D0%B4%D1%80%D0%B0%D0%BA%D0%BE%D0%BD%20%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8%20%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B81.jpg&quot; 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width=&quot;267&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Как вам идеи?&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/4753121346912967991/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/12/2024_9.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/4753121346912967991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/4753121346912967991'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/12/2024_9.html' title='Выкройки дракона, символа 2024 года.'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheTB-fhfD12c-XQK86NSm95XeBcVe6gK7Jgqa1LQEF0FRjVtC0Y4IpB37VSdnHtyPusQqdjvhbnvnG4pjmEOhTmOyHthJgAsxx2YNqaYD2k8LI2gFOOqOsHBYYmvGXrOVGtigl6HOoo6VxLX7CkglCYbA1asIl9XnG204SVoDKrRHYbTeiMiJIbdrdgkg/s72-c/%D0%B4%D1%80%D0%B0%D0%BA%D0%BE%D0%BD%20%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8%20%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B81.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-4816881538541646631</id><published>2023-12-03T01:10:00.000-08:00</published><updated>2023-12-03T01:10:44.828-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="новогодний декор"/><title type='text'>Символ 2024 года-Дракон</title><content type='html'>Подборка идей для создания новогодних поздравлений, открыток на наступающий 2024 год Дракона.
Без Драконов:) О них вследующем посте
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Как вам  идеи?
Чуствуете приближение НГ?</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/4816881538541646631/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/12/2024.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/4816881538541646631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/4816881538541646631'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/12/2024.html' title='Символ 2024 года-Дракон'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiTym6TqGMeGajnFC3zUvQot7Vh9cFmP1P0OHx0-2UXOgdel0xPAUYOvmAx79CihQtlGpTgLoTTx45s5Ah-iicZwqg8bn7oWKhHCkcOVdf4JpXXZnM6nOJRcSRm0ThFmkou9EA_nkg2swTychmXX9qLhBqNDorScDUCMKk7T-N8zJLZ480HvbS01wq3_o/s72-c/%D0%BD%D0%B3%20%D0%BE%D1%82%D0%BA%D1%80%D1%8B%D1%82%D0%BA%D0%B8%20%D1%84%D0%BE%D1%82%D0%BE9.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-2941821981293462148</id><published>2023-10-08T01:10:00.000-07:00</published><updated>2023-10-08T01:10:02.001-07:00</updated><title type='text'>  Любите ли вы суши как люблю их я?</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;border-collapse: collapse; color: #565656; font-family: Tahoma; font-size: 13.3333px; text-align: justify; width: 100%;&quot;&gt;&lt;tbody&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class=&quot;GL_TXTSM GL_MAR5B&quot; style=&quot;color: #565656; display: block; font-family: Tahoma; font-size: 11.3333px; margin-bottom: 5px; text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class=&quot;GL_MAR10T  GL_MAR10B MESS&quot; style=&quot;color: #565656; font-family: Tahoma; font-size: 13.3333px; margin-bottom: 10px; margin-top: 10px; text-align: justify;&quot;&gt;Суши – это невероятно популярное японское блюдо, которое завоевало сердца людей по всему миру. Это сочетание свежих ингредиентов, нежного вкуса и яркой эстетики делает суши идеальным выбором для любителей искусства кулинарии и заботы о своем здоровье. В этой статье я, шеф-повар с большим опытом работы с суши и специалист по здоровому образу жизни, поделюсь с вами своими секретами приготовления самых вкусных и одновременно полезных суши.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://higasi.ru/image/cache/catalog/higalizacija700x562-283x228.webp&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;228&quot; data-original-width=&quot;283&quot; height=&quot;228&quot; src=&quot;https://higasi.ru/image/cache/catalog/higalizacija700x562-283x228.webp&quot; width=&quot;283&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1. Выбор качественных ингредиентов:&lt;br /&gt;Основой вкусных суши являются свежие и качественные продукты. При выборе рыбы для рыбных суши, убедитесь, что она свежая и проходит все необходимые стандарты качества. Для вегетарианских суши используйте только свежие и экологически чистые овощи и фрукты.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2. Правильное приготовление риса:&lt;br /&gt;Рис в суши является неотъемлемой частью блюда. Приготовление риса для суши требует точности и определенной техники. Он должен быть приготовлен таким образом, чтобы он был липким, однако не липнущим к рукам. Используйте качественный сорт риса и следуйте указаниям по времени и способу приготовления.&lt;br /&gt;&lt;br /&gt;3. Мастерство складывания суши:&lt;br /&gt;Одним из ключевых моментов в приготовлении суши является искусство его складывания. При помощи бамбуковой маты или своих рук, аккуратно скручивайте рис и ингредиенты, чтобы создать идеальную форму ролла. Учите этому искусству и в скором времени ваши суши будут выглядеть также привлекательно, как их вкус.&lt;br /&gt;&lt;br /&gt;4. Использование специальных соусов и приправ:&lt;br /&gt;Шеф-повар настоящего японского ресторана всегда имеет в своем арсенале специальные соусы и приправы, которые придают суши уникальный вкус. Соевый соус, васаби, имбирь и специальный совито соус – все это добавки, которые помогут вам создать неповторимый вкус вашим суши и добавить изюминку в каждый кусочек.&lt;br /&gt;&lt;br /&gt;5. Суши и здоровый образ жизни:&lt;br /&gt;Как специалист по ЗОЖ, я считаю, что суши – это один из самых здоровых и полезных вариантов питания. Благодаря использованию свежих ингредиентов, суши содержат множество витаминов, минералов и полезных микроэлементов. Они также являются низкокалорийным блюдом, что делает их идеальным выбором для людей, стремящихся сохранять фигуру.&lt;br /&gt;Что же заказать?&lt;br /&gt;Взгляните на&amp;nbsp;&lt;a href=&quot;https://www.liveinternet.ru/journal_proc.php?action=redirect&amp;amp;url=https://higasi.ru/populjarnoe-v-kaluge/&quot; style=&quot;color: #bb4d05; position: relative;&quot; target=&quot;_blank&quot;&gt;самые популярные суши и роллы&lt;/a&gt;&amp;nbsp;и сделайте свой выбор!&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://higasi.ru/image/cache/catalog/category/layer22_1-299x217.webp&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;217&quot; data-original-width=&quot;299&quot; height=&quot;217&quot; src=&quot;https://higasi.ru/image/cache/catalog/category/layer22_1-299x217.webp&quot; width=&quot;299&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/2941821981293462148/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/10/blog-post.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/2941821981293462148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/2941821981293462148'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/10/blog-post.html' title='  Любите ли вы суши как люблю их я?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-1624175338052075759</id><published>2023-09-23T05:49:00.001-07:00</published><updated>2023-09-23T05:49:00.147-07:00</updated><title type='text'>Что такое арома саше и для чего они нужны</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;img alt=&quot;🌸&quot; class=&quot;emoji emoji-image&quot; src=&quot;https://web.telegram.org/k/assets/img/emoji/1f338.png&quot; style=&quot;-webkit-user-drag: none; background-color: white; box-sizing: inherit; display: inline-block; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; height: 18px; max-height: 100%; max-width: 100%; vertical-align: bottom; white-space: pre-wrap; width: 18px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt; Душистые арома-саше: маленькие вещи, большой эффект! &lt;/span&gt;&lt;img alt=&quot;🌸&quot; class=&quot;emoji emoji-image&quot; src=&quot;https://web.telegram.org/k/assets/img/emoji/1f338.png&quot; style=&quot;-webkit-user-drag: none; background-color: white; box-sizing: inherit; display: inline-block; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; height: 18px; max-height: 100%; max-width: 100%; vertical-align: bottom; white-space: pre-wrap; width: 18px;&quot; /&gt;&lt;/p&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;&lt;a href=&quot;https://t.me/LambPresent&quot; target=&quot;_blank&quot;&gt;
&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;&lt;a href=&quot;https://t.me/LambPresent&quot; target=&quot;_blank&quot;&gt;Арома-саше&lt;/a&gt; – это маленькие текстильные мешочки, наполненные ароматическими веществами, которые приятно пахнут и оставляют вокруг себя приятный аромат. Но для чего они нужны и какие преимущества они могут принести?&lt;/span&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifgn46sdQYzc4f-GG-vBUNWc5MKuPaCIJO7l9-K_UowNjMNHrg7O8wm6BoqAOmpkZhftEP0oiiCZQU4OOrxY9b4kx_G_flsG2NLzDK12r94miBBvbn4tRNT6s6kGUKDf67ChLGN4wssxeJnZj9Qj11hGcjFolSv6r6lJ9QwpPszGMk_wyuyVhbSS3q9Y4/s697/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B81.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;697&quot; data-original-width=&quot;563&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifgn46sdQYzc4f-GG-vBUNWc5MKuPaCIJO7l9-K_UowNjMNHrg7O8wm6BoqAOmpkZhftEP0oiiCZQU4OOrxY9b4kx_G_flsG2NLzDK12r94miBBvbn4tRNT6s6kGUKDf67ChLGN4wssxeJnZj9Qj11hGcjFolSv6r6lJ9QwpPszGMk_wyuyVhbSS3q9Y4/s320/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B81.jpg&quot; width=&quot;258&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img alt=&quot;1️⃣&quot; class=&quot;emoji emoji-image&quot; src=&quot;https://web.telegram.org/k/assets/img/emoji/0031-20e3.png&quot; style=&quot;-webkit-user-drag: none; background-color: white; box-sizing: inherit; display: inline-block; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; height: 18px; max-height: 100%; max-width: 100%; text-align: start; vertical-align: bottom; white-space: pre-wrap; width: 18px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; text-align: start; white-space: pre-wrap;&quot;&gt; Освежение вещей. Одна из основных функций арома-саше – это освежение и ароматизация одежды, белья и других текстильных изделий. Просто положите саше в ящик с одеждой или повесьте его на вешалку, и вы будете наслаждаться нежным ароматом каждый раз, когда возьмете в руки свои любимые вещи.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjejKFKfS4NK08MP6b66WThwc4gymQXEDvsJYBAvkFH2ejGx6JBrv1_CxApD66N2tEr2dysPVzpxqhV8tNVHsrQM3kBPGJkXg5LA2TcSz4RrnbvaZ0vBUlDA07SpDOfFx_Siahpxgp8PjlMRO0GtOhss9HRPg6KQzdVUreR2HXP-x30ZVW4171TZSd1Iz0/s752/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%201.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;752&quot; data-original-width=&quot;564&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjejKFKfS4NK08MP6b66WThwc4gymQXEDvsJYBAvkFH2ejGx6JBrv1_CxApD66N2tEr2dysPVzpxqhV8tNVHsrQM3kBPGJkXg5LA2TcSz4RrnbvaZ0vBUlDA07SpDOfFx_Siahpxgp8PjlMRO0GtOhss9HRPg6KQzdVUreR2HXP-x30ZVW4171TZSd1Iz0/s320/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%201.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img alt=&quot;2️⃣&quot; class=&quot;emoji emoji-image&quot; src=&quot;https://web.telegram.org/k/assets/img/emoji/0032-20e3.png&quot; style=&quot;-webkit-user-drag: none; background-color: white; box-sizing: inherit; display: inline-block; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; height: 18px; max-height: 100%; max-width: 100%; text-align: start; vertical-align: bottom; white-space: pre-wrap; width: 18px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; text-align: start; white-space: pre-wrap;&quot;&gt; Ароматический акцент в интерьере. Арома-саше может стать прекрасным декоративным элементом в вашем доме. Повесьте его на двери, положите на полочку или разместите рядом с подушкой, и ваш дом наполнится приятным ароматом, создавая уютную и расслабляющую атмосферу.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXwbTCRNmmv_mgnZl5qWvc2amKA0j03rrBfcnx8zzggLoHqu_5kvZ2WzeaeE-nbsHYfVB0acI8TyL6DViFOwQsIHuUzUJ2woUevRkm8O8gleGuTEPbZ7lU7D3lqxa10PpbFMT5nx2TPKciABdakDWxv1Q6pk2N9TO7ayNb51S6UY2KoQv_6GGlsdjiEo8/s981/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%20011.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;981&quot; data-original-width=&quot;736&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXwbTCRNmmv_mgnZl5qWvc2amKA0j03rrBfcnx8zzggLoHqu_5kvZ2WzeaeE-nbsHYfVB0acI8TyL6DViFOwQsIHuUzUJ2woUevRkm8O8gleGuTEPbZ7lU7D3lqxa10PpbFMT5nx2TPKciABdakDWxv1Q6pk2N9TO7ayNb51S6UY2KoQv_6GGlsdjiEo8/s320/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%20011.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img alt=&quot;3️⃣&quot; class=&quot;emoji emoji-image&quot; src=&quot;https://web.telegram.org/k/assets/img/emoji/0033-20e3.png&quot; style=&quot;-webkit-user-drag: none; background-color: white; box-sizing: inherit; display: inline-block; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; height: 18px; max-height: 100%; max-width: 100%; text-align: start; vertical-align: bottom; white-space: pre-wrap; width: 18px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; text-align: start; white-space: pre-wrap;&quot;&gt; Ароматерапия и релаксация. Арома-саше можно использовать в качестве инструмента для ароматерапии и релаксации. Различные ароматы, такие как лаванда, мята или роза, могут помочь снять стресс, улучшить настроение и способствовать глубокому релаксу.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI8kWlgbCNf2PSwI8pJPGulYX6DQm63fznF-6i6BwpdHwrDX1wjeEq1k7ae_NkO-OHwrnPpimrLOEvXcW3lSL65MhASST_4Ufrq0WpxyAxL7mabzcK1S36gJL-jyImNm-0_-MCRn3YSce-dvoeyU5BL_A2cvXQAUHS_wG-G045Bxv_mcQCsH6QM_Pts0U/s752/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%2011.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;752&quot; data-original-width=&quot;564&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI8kWlgbCNf2PSwI8pJPGulYX6DQm63fznF-6i6BwpdHwrDX1wjeEq1k7ae_NkO-OHwrnPpimrLOEvXcW3lSL65MhASST_4Ufrq0WpxyAxL7mabzcK1S36gJL-jyImNm-0_-MCRn3YSce-dvoeyU5BL_A2cvXQAUHS_wG-G045Bxv_mcQCsH6QM_Pts0U/s320/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%2011.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img alt=&quot;4️⃣&quot; class=&quot;emoji emoji-image&quot; src=&quot;https://web.telegram.org/k/assets/img/emoji/0034-20e3.png&quot; style=&quot;-webkit-user-drag: none; background-color: white; box-sizing: inherit; display: inline-block; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; height: 18px; max-height: 100%; max-width: 100%; text-align: start; vertical-align: bottom; white-space: pre-wrap; width: 18px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; text-align: start; white-space: pre-wrap;&quot;&gt; Отпугивание насекомых. Арома-саше с определенными запахами, такими как лимон или мята, могут отпугивать насекомых, таких как мухи или мошки. Просто поместите саше в шкаф, окно или другие места, где иногда появляются нежелательные гости.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdwp1_M0RGXxFc3AOVT2NrEl1pdERtSaLNpjtWnyLq-u4vYUOw6hcKaLFC_bd-xGmWxEVdM8to6oYD0gDTYl7fWs-nwBsNhmHoJPk1IEpoxqL1x1s0XdnI1wp56dutxn0XI5N3VxEGuaSAQ_NxuYM-dQx4iDkiiSIJe35PyabjHqA3NHNIrYYXbgaAXOE/s749/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%200113.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;749&quot; data-original-width=&quot;564&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdwp1_M0RGXxFc3AOVT2NrEl1pdERtSaLNpjtWnyLq-u4vYUOw6hcKaLFC_bd-xGmWxEVdM8to6oYD0gDTYl7fWs-nwBsNhmHoJPk1IEpoxqL1x1s0XdnI1wp56dutxn0XI5N3VxEGuaSAQ_NxuYM-dQx4iDkiiSIJe35PyabjHqA3NHNIrYYXbgaAXOE/s320/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%200113.jpg&quot; width=&quot;241&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img alt=&quot;5️⃣&quot; class=&quot;emoji emoji-image&quot; src=&quot;https://web.telegram.org/k/assets/img/emoji/0035-20e3.png&quot; style=&quot;-webkit-user-drag: none; background-color: white; box-sizing: inherit; display: inline-block; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; height: 18px; max-height: 100%; max-width: 100%; text-align: start; vertical-align: bottom; white-space: pre-wrap; width: 18px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; text-align: start; white-space: pre-wrap;&quot;&gt; Подарок с любовью. Арома-саше – это прекрасный подарок для близких людей. Вы можете сделать его своими руками, выбрав специальный аромат и дизайн, подходящий именно тому, кому вы хотите его подарить. Это личный и внимательный жест, который будет напоминать о вашей заботе и любви.&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; text-align: start; white-space: pre-wrap;&quot;&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; text-align: start; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4heHy7Wk_9uUOVgxJr1EhqxNROisjv6oq1CuPJJ3ILbo9b18GKDqOvQPyvuaEPFD8-DYJe2N5FUlxqWYGLtLmMmz1lAKKIuM22jo7Ed9mAcxXxs_9G_R1xg4J-G2kph22qjM733TCvtHsoYgq9kcfDu2wX8oWsd_WckDIl7qWHPRNOYn81RZmgYLYLuI/s564/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%200399.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;564&quot; data-original-width=&quot;564&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4heHy7Wk_9uUOVgxJr1EhqxNROisjv6oq1CuPJJ3ILbo9b18GKDqOvQPyvuaEPFD8-DYJe2N5FUlxqWYGLtLmMmz1lAKKIuM22jo7Ed9mAcxXxs_9G_R1xg4J-G2kph22qjM733TCvtHsoYgq9kcfDu2wX8oWsd_WckDIl7qWHPRNOYn81RZmgYLYLuI/s320/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%200399.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6tk2uXrzSxopUOqJTJjpsJuYk2E_nhUUTnaWt2fgEHI7AbZ4GShI6-nAYCOVpA-XPSQnI7oC7bGd4FPSUzMZiOW9mkV-bjLIhjW-RtabnOzieTXbNUALi9u4T0ymHbZNrw6TWNrfC9ipbf2c-Xhfv-tbJV7TxJVGOJvaWZc8FUUH6JOTcf6ZfPGp9G_M/s564/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%2001139.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;564&quot; data-original-width=&quot;564&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6tk2uXrzSxopUOqJTJjpsJuYk2E_nhUUTnaWt2fgEHI7AbZ4GShI6-nAYCOVpA-XPSQnI7oC7bGd4FPSUzMZiOW9mkV-bjLIhjW-RtabnOzieTXbNUALi9u4T0ymHbZNrw6TWNrfC9ipbf2c-Xhfv-tbJV7TxJVGOJvaWZc8FUUH6JOTcf6ZfPGp9G_M/s320/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%2001139.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6fMNubJv_w9Y9zfGe76l5hJzBBHWO0jnTNkuL-apTLOD8PmhDu3I2mIA2nk8PUOUlajnZ4nPT8uSVl31DmyG4_r0YBUp_scZZ6ahL43_N6Lcoha1JwxWYRcKXQo4dqT8fVRrmw92bc0V7eWbeC1M8ieddRminHY58KrVzRuktBLrURbHYnrCWw6gXpdo/s564/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%20011399.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;564&quot; data-original-width=&quot;564&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6fMNubJv_w9Y9zfGe76l5hJzBBHWO0jnTNkuL-apTLOD8PmhDu3I2mIA2nk8PUOUlajnZ4nPT8uSVl31DmyG4_r0YBUp_scZZ6ahL43_N6Lcoha1JwxWYRcKXQo4dqT8fVRrmw92bc0V7eWbeC1M8ieddRminHY58KrVzRuktBLrURbHYnrCWw6gXpdo/s320/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8%20011399.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgomLLk33exXFrUzV-zGzbcX7BilCki5GeHJqqGDwWxXDCy5P0zLPLulUZPvlJoMY9EgR3PZ0QE5EXttLXlidIF5knNbjU4Liivhh2JzIHGVp2_6hhllZ9K2Ve0jlRNuYyY8fl2J9xSCnyt5wgvKwrU3NlosHi6B8Cgp6NnUvaNnthpeKLoHnp5L_RmqYI/s805/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;805&quot; data-original-width=&quot;564&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgomLLk33exXFrUzV-zGzbcX7BilCki5GeHJqqGDwWxXDCy5P0zLPLulUZPvlJoMY9EgR3PZ0QE5EXttLXlidIF5knNbjU4Liivhh2JzIHGVp2_6hhllZ9K2Ve0jlRNuYyY8fl2J9xSCnyt5wgvKwrU3NlosHi6B8Cgp6NnUvaNnthpeKLoHnp5L_RmqYI/s320/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B8.jpg&quot; width=&quot;224&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;Арома-саше – это простое и доступное средство, которое может приносить много радости и пользы. Выберите свой любимый аромат и наслаждайтесь его преимуществами, заполнив свою жизнь приятными запахами и уютом. &lt;/span&gt;&lt;img alt=&quot;🌺&quot; class=&quot;emoji emoji-image&quot; height=&quot;727&quot; src=&quot;https://web.telegram.org/k/assets/img/emoji/1f33a.png&quot; style=&quot;-webkit-user-drag: none; background-color: white; box-sizing: inherit; display: inline-block; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; height: 18px; max-height: 100%; max-width: 100%; vertical-align: bottom; white-space: pre-wrap; width: 18px;&quot; width=&quot;18&quot; /&gt;&amp;nbsp;&lt;div&gt;&lt;span style=&quot;font-family: Roboto, -apple-system, apple color emoji, BlinkMacSystemFont, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;&quot;&gt;&lt;span style=&quot;white-space: pre-wrap;&quot;&gt;Пост написан  от вдохновения от  группы https://t.me/LambPresent&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;font-family: Roboto, -apple-system, apple color emoji, BlinkMacSystemFont, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;&quot;&gt;&lt;span style=&quot;white-space: pre-wrap;&quot;&gt;  где можно  купить арома  саше.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/1624175338052075759/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/09/blog-post_23.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/1624175338052075759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/1624175338052075759'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/09/blog-post_23.html' title='Что такое арома саше и для чего они нужны'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifgn46sdQYzc4f-GG-vBUNWc5MKuPaCIJO7l9-K_UowNjMNHrg7O8wm6BoqAOmpkZhftEP0oiiCZQU4OOrxY9b4kx_G_flsG2NLzDK12r94miBBvbn4tRNT6s6kGUKDf67ChLGN4wssxeJnZj9Qj11hGcjFolSv6r6lJ9QwpPszGMk_wyuyVhbSS3q9Y4/s72-c/%D0%B0%D1%80%D0%BE%D0%BC%D0%BE%20%D0%BF%D0%BB%D0%B8%D1%82%D0%BA%D0%B81.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-112681854681232237.post-305140359157907166</id><published>2023-09-20T05:46:00.004-07:00</published><updated>2023-09-20T05:46:51.854-07:00</updated><title type='text'>Какой самый простой  подарок можно сделать своими руками</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;Самый простой подарок, который можно сделать своими руками, – это открытка. Открытку можно сделать из обычного листа бумаги или цветного картона. Вот простая инструкция:&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;background-color: white; font-family: Roboto, -apple-system, &amp;quot;apple color emoji&amp;quot;, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi99X01M6nqlG64Nfduiwm41ArU5dA-y7T2QoeXSEBGfvkselS6-78zevOnCkBnHYv5bgLuyEm1N7E4pZRM4nMW0tq879wSXeAM74Vpq6hKMrPJECZBVkuER_oxKeraday9j_dErBjWXPHSbB_Kt1HvYgg06spR1veVHNAWIrn7iQFHTJ0ayavbG0rmpeY/s419/%D0%BE%D1%82%D0%BA%D1%80%D1%8B%D1%82%D0%BA%D0%B0%20%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8%20%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B81.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;419&quot; data-original-width=&quot;236&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi99X01M6nqlG64Nfduiwm41ArU5dA-y7T2QoeXSEBGfvkselS6-78zevOnCkBnHYv5bgLuyEm1N7E4pZRM4nMW0tq879wSXeAM74Vpq6hKMrPJECZBVkuER_oxKeraday9j_dErBjWXPHSbB_Kt1HvYgg06spR1veVHNAWIrn7iQFHTJ0ayavbG0rmpeY/s320/%D0%BE%D1%82%D0%BA%D1%80%D1%8B%D1%82%D0%BA%D0%B0%20%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8%20%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B81.jpg&quot; width=&quot;180&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBbsWbnSnMXvtQ-r9fdCHpMFTJl1RlmlZ-w7gpQkdN9bGYOYTAW0EeXKfOwIemifLZRCGn4R3j-HeUGjJRsjduIibCosXH_MXUde1xPrnmjGhIS5b1JyK7HU1xzHlkSl0_JSDk8_BwvrdDOMJsBHqlW5MPw94PxDL_Lj0jUbakt7S5cAoMOUaYGq1ZNKE/s720/%D0%BE%D1%82%D0%BA%D1%80%D1%8B%D1%82%D0%BA%D0%B0%20%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8%20%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B8%20%D0%BC%D0%BA.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;480&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBbsWbnSnMXvtQ-r9fdCHpMFTJl1RlmlZ-w7gpQkdN9bGYOYTAW0EeXKfOwIemifLZRCGn4R3j-HeUGjJRsjduIibCosXH_MXUde1xPrnmjGhIS5b1JyK7HU1xzHlkSl0_JSDk8_BwvrdDOMJsBHqlW5MPw94PxDL_Lj0jUbakt7S5cAoMOUaYGq1ZNKE/s320/%D0%BE%D1%82%D0%BA%D1%80%D1%8B%D1%82%D0%BA%D0%B0%20%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8%20%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B8%20%D0%BC%D0%BA.jpg&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;text-align: start;&quot;&gt;1. Возьмите лист бумаги или картона и сложите его пополам, чтобы получить форму открытки.&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;2. С помощью карандаша или маркера нарисуйте на обложке открытки рисунок или напишите поздравление.&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;3. Декорируйте открытку, добавляя разные элементы, такие как вырезанные из бумаги фигуры, ободки, наклейки или блестки.&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;4. Внутри открытки напишите личное поздравление или пожелание.&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;5. Если у вас есть возможность, добавьте подарок, например, маленькую фотографию, комплиментарный чай или конфетки.&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;Открытка, сделанная своими руками, покажет ваше внимание и заботу о получателе подарка. Если у вас есть больше времени и творческих навыков, можно попробовать сделать другие подарки, такие как браслеты, подушки или рамки для фотографий. Однако важно помнить, что самое главное – это отдать частичку своего времени и энергии, чтобы сделать что-то особенное для близкого человека.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://samodelkinskoe.blogspot.com/feeds/305140359157907166/comments/default' title='Комментарии к сообщению'/><link rel='replies' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/09/blog-post_20.html#comment-form' title='Комментарии: 0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/305140359157907166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/112681854681232237/posts/default/305140359157907166'/><link rel='alternate' type='text/html' href='http://samodelkinskoe.blogspot.com/2023/09/blog-post_20.html' title='Какой самый простой  подарок можно сделать своими руками'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi99X01M6nqlG64Nfduiwm41ArU5dA-y7T2QoeXSEBGfvkselS6-78zevOnCkBnHYv5bgLuyEm1N7E4pZRM4nMW0tq879wSXeAM74Vpq6hKMrPJECZBVkuER_oxKeraday9j_dErBjWXPHSbB_Kt1HvYgg06spR1veVHNAWIrn7iQFHTJ0ayavbG0rmpeY/s72-c/%D0%BE%D1%82%D0%BA%D1%80%D1%8B%D1%82%D0%BA%D0%B0%20%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8%20%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B81.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>