Season Makeup.Blogspot.com

Bridal Hair Styles

2014-07-09T14:41:00.003+05:00

Mehndi Designs

2014-07-07T22:44:00.002+05:00

6 Nice tips to obtaining an honest night's sleep.

2014-05-26T21:31:00.000+05:00

When was the last time you woke feeling refreshed.. you awoke while not the watch and you’re able to hit the bottom running.. .Can’t remember? You’re not alone.Due to the pressures and hectic pace of contemporary life few folks get a extremely satisfying and revitalizing nights sleep. nonetheless it’s not a coincidence that it's known as a “beauty sleep”

Research shows that if you don’t get enough sleep it affects your irritability, you become foggy and edgy. Your body aches and you are feeling drained. You become clumsy and your ability to subsume stress is reduced. Not obtaining enough sleep affects your immune system and should even cause you to fat. of these symptoms can show on your skin, as your skin may be a mirror of what's happening within yourself. Not solely that however it’s been shown that it's throughout sleep that our skin repairs and regenerates itself the fastest. Are these enough reasons to send ourselves to bed? If thus attempt the following pointers to urge a high quality beauty sleep!

1 – Avoid caffeine from midafternoon. It’s been shown that caffeine affects your sleep whether or not you're awake to it or not. Instead replace it with a heat milky drink as this facilitates to scale back anxiety and help promote sleep.

2 – Never eat simply before bedtime. offer yourself a minimum of 2 hours to digest your food and avoid snacking particularly on sweets, as these will certainly keep you awake.

3 – Have a beautiful heat bathtub. Not solely can this assist you to relax by slowing your mind down however additionally raises your body temperature and your natural sleep preparation can kick in.

4 – build your bedroom your haven. Oprah may be a massive believer during this. and he or she is true. Ban the tv and newspapers from the bedroom and never ever have work connected things in there. opt for color|a color} that you just realize calming and have a couple of things in that colour around you: Sheets, cushions, lampshades, paintings and pyjamas.

5 – ensure you've got many contemporary air in your “bedroom and cut out bright lights either with a significant curtain or a sleeping mask. guarantee your bedroom is quiet.

6 - Clear your mind from stress and worry. Experiment with what works for you. I clear my mind by imagining a blind being pulled down over my thoughts till all I see is black. Some nights it takes a couple of goes however it perpetually works. Others imagine a blank white canvas. And others count sheep. no matter works for you.

If you retain considering the tasks earlier than you the subsequent day, write yourself a ‘To-Do List’ and keep it by your bed. thus if you awaken and think about one thing else, you'll jot it down and return to sleep. typically it’s not till we tend to sleep we tend toll once more that we appreciate the advantages of an honest night’s rest. the advantages won't solely be noticed by you however others can see the distinction too. in any case don’t we tend to all deserve our “Beauty Sleep”?

The Facial Analysis Diet

2014-05-26T21:27:00.000+05:00

Finding the correct variety of [Facial Analysis Diet] diet is commonly terribly exhausting; experimenting with these will spoil your ambition. Facial analysis diet tries to browse out the dietary and mineral wants of your organism from your face.

The diet was created by celebrity nutritionist, Elizabeth Gibaud and several other stars from Hollywood follow it, Kate Winslet is simply one amongst them.

Skin color, wrinkles or specific skin issues counsel cetain vitamin and mineral deficiencies of you body.

The following classes gift that are the correct foods for you.

TYPE – A
Those who have frizzy hair, shiny nose, cold hands and feet, dry skin and puffy eyes ought to avoid foods like: mangoes, chocolate, yeast-related merchandise and white flour.
On the opposite hand, apples, cucumbers, potatoes and oats are terribly useful for them. this kind is dominated by the functioning of the thyroid gland.
TYPE B
Those with a lightweight yellow hue of the skin – particularly round the mouth – reddish or bluish nose and red ears ought to avoid eating: oranges, bananas, curry and drinking occasional. Eat limes, cherries, garlic and potatoes.
This class is outlined by the functioning of the liver.
TYPE – C
Those who suffer from water retention belong to the present class. Puffy eyes, bloated face, vertical lines beneath the tip of the nose and swollen fingers are all alarming signs.
These folks ought to avoid eating: peanuts, canned fruit, soy sauce, cheese and conjointly beef. Foods like broccoli, fish, spinach, pineapples and onions are highly suggested.
TYPE – D
If you suffer from inflammation, oily T- zone – nose, forehead and chin – open pores, smelly feet and several other horizontal lines on your forehead, then you belong to the present class. attempt avoiding: shellfish, mayonnaise, pastries and rice. Foods like carrots, turnips, berries and asparagus are highly suggested.

TYPE – F
Abnormal quantity of skin complaints can embody you into this kind, this is often why you ought to avoid eating: raisins, strawberries, watermelon and eggs.
However, cabbage, apples, parsley and oat is helpful to your organism.

Essential oils

2014-05-26T21:21:00.000+05:00

Weekly oiling rituals are a norm in our culture; some do it a lot of typically th an on a weekly basis. Having scan with reference to everything from, oiling is nice for your hair to oiling very doesn't create a distinction s to your hair, if you've got

colored hair you must avoid oiling etc. other than the ‘goods and ‘bads’ of oiling, there's the ‘coconut oil’ or ‘olive oil ‘ Jojoba’ or ‘almond oil ‘ or is it the Omega three Fish oil that ought to be used? If we tend to don't understand the solution to those queries, s why will we keep oiling our hair ever therefore persistently and regularly?

After researching the varied totally different varieties of oils, we've got concluded that these oils aren't solely useful for the hair, however their exquisite qualities create them glorious moisturizers and ointments for the skin, scalp and hair and currently you'll decide why.

Botolift Treatments

2014-05-26T21:14:00.003+05:00

This treatment is an alter [Botolift Treatments] Nate to bot ox injections. No needles used, no chemicals injected. wonderful for plumping up deep wrinkles and fading away fine lines.

Pure botillium strips used on all deep wrinkles to penetrate the deeper levels of the skin, oxygen to purify the skin and bottilium serums to tone. [Total treatment time: one hour]

Recommendation:
• For hydration and toning — one treatment on its own
• For regenerating — a course of vi to twelve treatments
Home use
• Cleansing and toning
• Exfoliating 3 times per week
• Sun block from morning until sunset
• Botolift serum and botolift moisturizers

A-H-A: Alpha Hydroxy Treatments

2014-05-26T21:09:00.000+05:00

AHA consists of 3 SE [Alpha Hydroxy Treatments] parate stages: moisturizing, vitalizing and renovating. it's a superb selection for our

Asian skin.

It controls the productions of sebum and minimizes the dimensions of the pores on a awfully oily acne prone

skin. [Total treatment time: one hour and ten minutes]

Recommendation:
• For hydration — one treatment each week for four weeks
• For regenerating — a course of three to six treatments
• For oil management — once each week for three weeks with a niche of two weeks in between; then one treatment weekly for two weeks

Home use
• Cleansing and toning
• Exfoliating 3 times per week
• Sun block from morning until sunset
• AHA serum with oi

Conjunctivitis the pink eye

2014-05-26T21:05:00.000+05:00

The pre-monsoon rains (that we tend to thus enjoyed) and therefore the heat weather have left their legacy behind — conjunctivitis! browse on to grasp all the main points regarding this condition.

Also called pink eye, conjunctivitis is an inflammation or infection of the clear membrane that lines your eyelid and a part of your eyeball.

You feel as if there's one thing in one or each of your eyes that you {just} just can’t take away. after you get up within the morning, your eyes could appear to be pasted shut from the discharge coming back from your eyes. The whites of your eyes could begin to possess a pink discoloration, and you will not see as clearly as you probably did before. Though the inflammation of pink eye.

Makes it an irritating condition, it rarely affects your sight. If you believe pink eye, you'll take steps to ease your discomfort. however as a result of pink eye is contagious, it ought to be diagnosed and treated early. this is often particularly necessary for preschool-age kids, who commonly develop each viral and bacterial conjunctivitis. alternative common causes might be a bacterial or viral infection, an sensitivity or — in newborns — an incompletely opened tear duct. styles of pink eye. However, bacterial conjunctivitis is additional common in kids than it's in adults. Viral infections ore susceptible to occur as epidemics throughout rainy season when the body immunity is also low and therefore the conditions ore favorable for unfold of infix. Lion. Infection lends to unfold by direct contact, fingers, flies and formic’s (e.g towel, toiletries, etc).

V Allergy to dirt, pollen, medicines, contact lenses, etc.
Allergic conjunctivitis affects each eyes and may be a response to an allergy-causing substance like pollen. If you have got allergic con. junctivitis, you will expertise intense itching, tearing and inflammation of the eyes — likewise as itching, sneezing and watery nasal discharge. you will conjointly expertise swelling of the membrane leading to what could appear as if clear blisters on the whites of your eyes.

V Chemicals – acid, cosmetics, contact lens cleaning solutions, etc.
Irritation from a chemical splash or foreign object in your eye is additionally related to conjunctivitis. Discharge tends to be mucous. Not pus. Sometimes, flushing and cleaning the attention to rid it of the chemical or object causes redness and irritation. Signs and sump. toms sometimes clear up on their own among a couple of day.

Symptoms
The most common signs and symptoms of pink eye include:
Redness in one or each eyes
Irritation and itchiness in one or each eyes
Blurred vision and sensitivity to lightweight
Watering
A discharge in one or each eyes that forms a crust throughout the night
Tearing
Sticking of eyelids
Mild pain
Swelling of eyelids

Treatment
Pink eye con be an irritating condition, however it’s sometimes harmless to your sight, and generally doesn’t need in depth or emergency treatment. however as a result of pink eye is highly contagious for as long as 2 weeks when signs and symptoms begin, it’s necessary to hunt diagnosis and treatment early.

Wash the attention gently with clean water. you'll soothe the discomfort of pink eye by applying worm compresses to your affected eye or eyes. to create a compress, soak o clean, lint.free cloth in heat water and wring it out before applying it gently to your closed eyelids.

Your doctor could prescribe antibiotic eye drops if the infection is bacteria/ and therefore the infection ought to clear among many days of beginning treatment.

Antibiotic eye ointment, in place of eye drops, is usually prescribed for treating bacterial pink eye in kids. An ointment is usually easier to administer to an infant or young kid than are eye drops. With either variety of drugs, you ought to notice o marked improvement in signs and symptoms among one to 2 days. 8e absolute to use the medication for the whole lime your doctor prescribes it, to forestall recurrence of the infection.

For allergic conjunctivitis, ovoid rubbing your eyes so you don’t unleash additional histamine. Instead, use cool compresses to appease your eyes. you would possibly conjointly strive specially formulated over the-counter eye drops like Naphcon-A or Opcon.A, that contain an antihistamine and on agent that constricts blood vessels.

Viral conjunctivitis can't be treated with antibiotic eye drops or ointment. sort of a common cold, you'll use on over-the- counter remedy to alleviate some symptoms, however the virus simply needs to run its course. you will notice o worsening of symptoms within the 1st 3 to 5 days. After that, your signs and symptoms ought to gradually clear on their own. it should toke up to nvo to a few weeks from the time you were infected for the virus to travel away.

If the irritation is allergic conjunctivitis, your doctor could prescribe one in every of many various styles of eye drops. These could embrace antihistamines, decongestants, mast cell stabilizers, steroids and anti inflammatory drops.

Precautions
Practicing sensible hygiene is that the best thanks to management the unfold of pink eye. Some precautions could facilitate in creating the patient lighter throughout conjunctivitis and forestall its unfold to others. These include:
Discontinue contact lenses immediately
Do not shore handkerchief, towels and alternative toiletries
Avoid shut contact with folks laid low with conjunctivitis (casual interaction doesn't cause unfold of infection)
Wash your hands immediately when taking care of a friend laid low with conjunctivitis
Avoid swimming if you have got conjunctivitis
Avoid swimming throughout epidemics of conjunctivitis
Avoid exposure to dirt pollution, chemicals, fumes and bright daylight
Use sunglasses if you have got conjunctivitis to avoid discomfort from bright lightweight and to avoid alarming folks around you
Don’t bit your eyes along with your hands
Wash your hands totally and regularly
Change your towel and washcloth daily, nod don’t shore them with others
Change your pillowcase usually
Discard eye cosmetics, significantly mascara
Don’t use anyone else’s eye Cosmetics Or persona/ yea-care things
Follow your eye doctor’s directions on correct contact lens care

Newborns’ eyes ore vulnerable to bacteria normally gift within the mother’s birth canal. These bacteria cause no symptoms within the mother. :In rare cases, these bacteria con cause infants to develop a heavy variety of conjunctivitis called ophthalmia neonatorurn, that wants treatment immediately to preserve sight. That’s why shortly when birth, each newborn’s eyes are professional. tested with a preventative application of on antibiotic, like erythrocyte ointment.

Myths
Conjunctivitis can't be contracted by observing the eyes of patient of conjunctivitis
Rose water or alternative such remedies don't facilitate relieve con. junctiviti.

How well does one understand your body?

2014-05-26T21:03:00.001+05:00

Can you get obsessed with nasal spray? can breast-feeding forestall cancer? will sugar create PMS worse? what's reality and what's fiction.., time to unveil the secrets! Don’t let a rumor jeopardize your health. transcend the myths to the surface of reality. along the approach, you'll learn some must- understand facts concerning diet, exercise, disease fighting and additional.

Drinking eight glasses of water each day can keep you well hydrated: FALSE “There isn't any scientific proof that indicates a certain quantity everybody has to drink,” says W. Larry Kenny.

Ph.D., a professor of physiology and kine siology at Pennsylvania State University. It depends on your weight, your diet, how active you're and the way a lot of you sweat. Physical signs that you’re not obtaining enough water comprise of frequent headaches, lethargy and nausea. However, the $64000 indicator for active ladies ought to be the number of fluid loss throughout exercise. “Weigh yourself before you exercise, drink what you normally would, and step on the dimensions again afterward. If you weigh less, meaning you’re not drinking enough. for each pound lost, have a further three glasses or twenty four ounces of water or sports drink,” says Kenny.

How well does one grasp your body?

2014-05-26T21:00:00.002+05:00

Being underweight or having below-normal body fat has been related to low bone mass and an increased risk of hip fracture,” says Felicia Cosman, M.D., clinical director of the National Osteoporosis Foundation.

That’s as a result of having too very little body fat interferes with the assembly of estrogens, that negatively affects bone mass.

Also, terribly skinny girls don’t have enough weight relating their bones to spur them to grow and stay sturdy, says Dr Cosman.

Best Treatment for an aching back is bed rest

2014-05-26T20:58:00.002+05:00

“Bed rest weakens the core muscles that support and strengthen your back, increasing your risk for future pain and injury,” says Dr Rice. to alleviate the pain, take over-the-counter me ication and take a look at to relax the muscles with light stretching an deep-breathing exercises.

“Keep exercising, however do lo impact activities like walking and riding a recumbent bike, Dr Rice suggests. Most pain can resolve in seven to ten days. If doesn’t, consult an orthopaedist or a physiatrist — a doc who specialises in rehabilitation medication — who will dete mine if you have got a structural drawback that desires physical the apy.

If you've got bother touching your toes

2014-05-26T20:55:00.000+05:00

“Tight muscles with a restricted vary of motion can pull on Ii aments and tendons, increasing your probabilities of a sprain strain,” says Stephen Rice, M.D., PhD, director of prima care sports drugs at Jersey Shore University Medic Centro.

To increase flexibility, do some lightweight stretching dal once your muscles are warmed up. “Keep exercising, however do lo impact activities like walking and riding a recumbent bike, Dr Rice suggests. Most pain can resolve in seven to ten days. If doesn’t, consult an orthopaedist or a physiatrist — a doc who specialises in rehabilitation medication — who will dete mine if you have got a structural drawback that desires physical the apy.

Regular exercise is your beast insurance against varico veins

2014-05-26T20:51:00.000+05:00

TRUE Heredity determines whether or not you may develop varicose vei however sitting and/or standing for long periods of your time additionally tributes to the condition. Varicose veins result when blood issue come ing to the center, that causes veins to enlarge, says Douglas McKeag. M.D., chairman of the department of family medication at the Indiana University faculty of drugs in Indianapolis and vp of the yankee faculty of Sports medication.
Aerobic exercise improves blood flow. If you want to indicate extended periods of your time, wear specialised compression
stockings and take a look at to maneuver in place. If you sit at a desk all day, stand up each hour and walk around.

Having serious periods will cause you to iron-deficient

2014-05-26T20:39:00.001+05:00

[irondeficient] TRUE ladies want quite twice the maximum amount iron daily as men do – eighteen milligrams versus eight, says Carol L’Otis, M.D., a sports- drugs physician in Portland, Oregon.

If your periods are terribly serious, you’re at increased risk for a deficiency. Symptoms embody fatigue and weakness, though those with a gentle case could haven't any signs. A severe deficiency, or anaemia, could cause fainting and dizziness. to stop this, eat iron-rich foods daily, as well as chicken, fortified cereals, dried apricots and inexperienced leafy vegetables. conjointly seek advice from your M.D. concerning obtaining your red-blood-cell count and iron level tested.

Plucking a gray Hair solely Makes 3 additional grow in its place

2014-05-26T20:37:00.001+05:00

Plucking gray|a gray} [Plucking a gray hair] hair solely makes 3 additional grow in its place:

FALSE Genetics determines what quantity grey hair you’ll have. Plucking won’t cause additional. you'll have fewer temporarily; once you pull the hair out, the follicle rests for concerning 3 months before manufacturing another

says Richard G. Glogau, M.D., a clinical professor of dermatology at the University of California at San Francisco.

2014-05-26T20:35:00.000+05:00

A-D-N Hydralgina [TOP FACIAL TREATMENTS] This treatment may be a terribly intense one because it is very focused in hydrating and regenerating components.

This treatment provides an intensive hydration and contributes to slowing down the skin ageing method. [ Total treatment time : one hour and ten minutes]

Recommendation: For hydration – one treatment on its own
•For regenerating – that a course of half-dozen treatments

Home use Cleansing and toning
Foliating thrice every week Sun block from morning until sunset
ADN serum with hydrating moisturizers

Facial Treatments

2014-05-26T20:30:00.000+05:00

Facial Treatments
Your skin! Vitamin C Double Peeling
Fatigue stress or the passing of years will contribute to loss of radiance, loss of skin elasticity, brown spots (age spots).

This treatment contains fruit acids and every one natural ingredients, and is extremely counseled for anti-ageing cell renewal, youthful radiance and anti-pigmentation. [Total treatment time: approximately forty five minutes]

Recommendation:
• For radiance — one treatment on its own
• For anti-pigmentation — a course of twelve treatments
• For lightening — a course of three treatments
Home use
• Cleansers per skin sort
• Exfoliation twofold every week
• Sun block daily from morning to sunset
• Vitamin C moisturizers and vitamin C serums

Procedure Of Preparation Of Wax

2014-05-24T22:29:00.002+05:00

Wax: - It is one of the oldest, finest and secure methods of removing hair from the entire body. Its merits are: -

• Its continuous use makes the hair week and hinder in further growth of hair.
• Wax helps remove white head and black head from the skin.

Wax helps remove white head and black head from the skin.
• It also removes the dirt from the skin pores.
• Helps in circulation of blood.
• Leave the skin smooth, shinning and clean.
• If wax is removed in the correct way then the skin does not become shabby.
• The regrowth of hair becomes slow and takes longer time to grow.
• It is one of the cheapest ways of getting rid of unwanted hair.
• Wax removes the hair from root so leaves skin smooth.

Ingredients: -

• Sugar 1 Kg

• Lemon Juice ½ cup

• White vinegar ½ cup

• Alum 1 pinch (It should be used very little as can ruin mixture)

Take 1 Kg of sugar in sauce pan. Add half cup of water. Keep stirring the mixture. Check the mixture time after time by pouring from the spoon to see whether threads are formed or not.

When threads are formed add ½ cup of lemon and ½ cup of white vinegar. Bubbles will be formed. At this point keep the flame low as the mixture will flow out of the sauce pan.
Keep cooking and stirring the mixture until it changes its color and thickens.

Add a pinch of Alum 2 minutes before you are done with cooking.

Pour it in a bottle for later use as required.

Precautions: -

• Add Alum just a pinch as it can ruin your mixture. It is an Antiseptic and used to get rid of germs.

• If wax thickens due to over cooking spray water in the sauce pan and heat it for a while.

• To check whether wax is ready, apply it directly from the sauce pan with a knife on your hand. The direction of its application will be in the course of hair. Apply a strip of coarse cloth on it and remove it with force in the opposite direction of the hair. If it removes hair then it is ready to apply.

Method of application: -

• If its winter then heat the wax by putting the wax bottle in hot water so that the wax softens and its application is easier. Low flame should continuously be lit under the utensil containing water.

• In summer it is usually soft enough to apply. In summer there is the problem of sweat. When sweat problem arise, sprinkle talcum powder on the area from where you desire to remove the hair. Powder helps absorb the moisture and hair is removed in a very fine way.

• Apply wax from the bottle with a blunt cake knife in the direction of the hair.

• Put a coarse cloth stripe on the applied wax and apply pressure on it with your hand. Leaving it for some time remove it in the opposite direction of hair growth in a go. Apply the stripe again to the wax if left. And pull it again in the opposite direction of hair.

Egg And Honey Mask

2014-05-24T22:23:00.000+05:00

Skin is your body’s largest organ covering every single surface of your body. Every woman can have beautiful skin no matter what her age, race or coloring your skin is made up of two main layers called the epidermis and dermis.

1 The Epidermis
This is the top layer of skin and the One you can actually see. It protects the body from invasion and infection helps to seal in moisture.

2 The Dermis
The dermis is the layer that lies underneath the epidermis and it is composed entirely of living cells. It consist of bundles of tough fibers. Which give your skin its elasticity, firmness and strength? The dermis also contain the following specialized organ.

1 Sebaceous gland

2 Sweat gland

Mask purpose
The recipe of this mask is very simple and easy after using this mask you will feel so relax. This mask is remove deadly surface of your skin after using this mask your skin become soft and smooth. This mask also be used as cleanser.

Beauty tips
Whichever method of exfoliation you use, avoid the delicate eye area .This is because the skin is very fine here and can be easily irrigate.

Some important suggestion’s
Before preparing this mask remind these things that are. This mask can be used for normal skin.This mask can be used for oily skin.This mask can be used for normal skin.This mask specially formulates all type of skin.This mask is very easy to preparing.This mask can be prepared every age of girl.This mask can be used every age of girl age limit is not specific for this mask.This mask has excellent result.This mask is specially used for skin tiding.This mask will give glow to deadly skin.Before applying this mask time limit must be in your mind.This mask must be used for 15 to 20 minutes.Repeat this mask 3 times in a weak.And be carefully adding things which I added.And marinate the mask as I tell you.Apply this mask with the help of brush,brush must be clean and soft use this mask in a cold place while sitting,don’t use this mask at your face in hot place.

Made yourself beautiful that you attract every one, and you look gorgeous. Follow my instruction and be with me for that. And now I start my lesson.

Egg and honey mask
Things

Egg, lemon, honey

Things Limit

Egg one, Lemon 1 tea spoon, Honey ½ teaspoon.

Method

Separate white and yellow part of egg.

Mash yellow part of egg that it convert into fog, add half spoon of honey in it and mix it for 5 minutes. And mix it well after mixing apply it on face with the help of brush.

Leave it for 15 minutes. Time must be 15 minutes.

After 15 minutes take white part of egg and add one spoon of lemon juice in it, mix it for 5 minutes.

And apply it on your face with the help of brush and leave it more for 5 minutes.

After 5 minutes clean this mask with cotton balls wet with rose water.

Repeat this mask 3 days in a weak.

After cleaning wash your face with cold water.

Result

It will bring glow to your deadly skin and help in skin tiding.

Repeat

Repeat this mask 3 days in a weak.

Almond Oil And Egg Mask

2014-05-24T22:04:00.003+05:00

In this mask the thing which are used helpless to remove dryness from your skin and it also remove wrinkles.Before making this mask, want to discuss some important things. It is very important to know that this mask for which kind of skin and age it can be used. Before preparing a mask it is necessary for you.

To know that what kind of skin you have, and what are it requirement This mask can be used for every age and person.
Remember this mask must be use by the girl of age above then 16. This mask specially formulates for dray skin. People with normal skin can use it by applying 1 drop of almond oil in it. This mask helps in finishing heat steaks.

For dray skin people use this mask 4 OR 5 days in a weak.

Mask purpose
The proper use of this mask.

Things
Almond oil, basin, egg, lemon.

Accessories
1 Mixing brush, 1 Applying brush, Bowl, Teaspoon.

Things limit
Almond oil ,few drops, yellow part of egg 1 teaspoon,basin 1 teaspoon,white part of egg in 1 teaspoon, Lemon 2 teaspoon for sensitive skin add half spoon.

Method
Separate white and yellow part of egg.

After that mash 1 teaspoon yellow part of egg well that it become fog like then add few drops of almond oil in it. Reamers that mix it quickly for starting 5 minutes after 5 minutes then add slowly. Mix it for 10 or 15 minutes.

After 10 or 15 minutes add 2 teaspoon lemon in it and mix it for 5 minutes.

Egg Mask

2014-05-24T22:00:00.000+05:00

Every human need moisturizer for their skin, so you need moisturizer their skin .so you use moisturizing of your skin, as the weather change your skin also need of monitoring your mask. Balance your skin use homemade mask.

Homemade mask is prepared every kind of skin use of homemade mask gives shining to your skin and solve all

kind of problems related to your skin. Applying homemade mask in a weak.Important suggestion.

Instant relaxation
Stand by an open window and take deep, steady breaths for a slow count of 10 to 12. Then hold your breath for about 10second.releasing it with a long, low “amah” (don’t try this more than twice or it might make you feel a bit dizzy or faint.)

Mask purpose
Use of this mask will finish heat steaks and make your skin soft. The preparation of this mask is very simple.

Some important suggestion‘s
Use of this mask will finish heat stakes from those people face which are suffering heat steaks.
With use of this mask people of sensitive skin add two drops of lemon in it.
Applying this mask with the help of brush.
And remember brush must be clean and soft.
Make your self beautiful that you attract every one and follow my instruction.
Applying till removing this mask doesn’t move or talk to anyone.
Mask time must be 20 to 25 minutes.
When mask get dray remove it with soft hands and carefully not so power or hardly.
After 20 minutes clean your mask.

Things
Lemon, tomato, cleanser or lotion, white and yellow part of egg, honey.

Things limit
Lemon1spoon, 1spoon tomato juice, 1spoon cleanser or, lotion, white and yellow part of egg, and2spoon honey.

Method
1 teaspoon lemon juice, 1 teaspoon tomato juice, 1 teaspoon cleanser or lotion and white part of egg and mix it well. After 5 minutes add 2 teaspoon honeys and again marinate all these things and then apply it on skin with the help of brush. If is not mixed well with brush then mix it with the help of beater. Time duration must be 20 t0 25 minutes.

Apply
Apply this mask 3 or 4 day in a weak.

Beauty tips
Take cucumber juice and pour it in any bottle and leave this bottle in fringe. You can use this toner 5 days.

Tip
It’s clearly obvious, drinking plenty of water during the day helps purify your body which means a fresher, firmer skin.

5 There is different kind of mask

2014-05-24T21:43:00.003+05:00

Homemade mask is prepared for every kind of skin. This is suitable for dry skin oilskin and normal skin for each kind of skin separate mask is prepared sometime a single mask is applied every kind of skin.
Proper use of homemade mask is to remove patches, lining and removed dead cell of your skin and make yourself beautiful.

1 Home made mask This mask gives shining to your skin and remove all kinds of problem related to skin.2 Almond masks
These are ideal for dray skin complexion as they will boost the moisture levels of your skin.
This means they can help banish dray patches, flakiness, and even fine lines.

3 Dray milk Mask
These are great for oily skins as they will absorb excess grease and impurities from your skin ,living it looking cleaner and fresher.

4 Oily cream mask
Even normal skins sometimes suffer from the build _up of dead skin cell, which can create a dull look and lead to future problems.

5 Peel-off masks
These are great for all skin types, and fun to use you look beautiful. These are suitable for sensitive skin, as well as oily complexions, as they have a wonderfully soothing and cooling effect.
Points of remember
Clean your face before Applying your chosen mask. Afterwards, rinse with warm water, and then apply moisturizer.
If you have combination skin , take this tip from the beauty salon for oily skin and use two masks one suitable for oily skin one for dray skin one suitable for oily skin just apply.

Food Choices For Young Women

2012-11-06T01:57:00.000+05:00

Is your teenage daughter always dieting or worrying about eating too much?

Teenage girls often seem preoccupied with their weight. Even though they need fewer calories than teenage boys, girls continue to grow until about age 16. So consuming enough calories is very important. Too few calories can result in a failure to grow.

A healthful diet for teenagers should include four or more servings of milk, cheese or yogurt per day; four to six ounces of meat, fish, poultry or dried beans; three servings of vegetables; two servings of fruit and at least six servings of grain products.

Teens can control their calories by limiting high fat foods and getting regular physical activity.

If your teenage daughter needs help with her eating habits, contact a registered dietitian.

Exercise At Work

2012-11-06T01:53:00.002+05:00

Office work can be very stressful to city dwellers who have no time for outdoor exercise. Prevent burn out and injury.
Here are exercises you can do five times each while standing or sitting at your desk.

Lower Backache & Pressure

Inhale and slowly bring your head toward your knees. Let your hands drop to your ankles. Hold for 5 seconds.
Inhale and slowly unwind, return your head to its normal upright position.
Exhale and stretch your arms toward the ceiling.

Upper Back and Shoulder Tension

Lift your hands to your shoulders while keeping your elbows down and pushing your shoulders back.
Hold for 15 seconds

Wrist Tension and Stiffness

Put your palms together, chest high (as if in prayer).
Slowly push your palms together while lifting your elbows slightly and hold for five seconds
Rotate your hands, fingertips pointing to the floor. Hold for 5 seconds and release.

Neck and Shoulder Tension

Inhale. Slowly turn your head to the right. Feel the strain in your neck muscles. Hold for five seconds.
Exhale and return your head to normal position.
Repeat the same on your left side.

Head to Toe Self Massage

2012-11-06T01:50:00.002+05:00

Massage is invigorating and you can do it for yourself. Just follow these easy techniques:

Head:

For a relaxing scalp massage to drain away the days tensions and leave you feeling relaxed and alert, place your hands on your scalp at the roots of your hair. Spread out your fingers and thumbs to cover as much area as possible and gently rotate them in a clockwise direction. Breath deeply through your nose to promote good circulation. Gradually work your hands all over your scalp from your hairline to your nape, until it starts to tingle slightly then reverse direction.

Face:

You can relax your facial muscles and help yourself feel more refreshed with a gentle face massage. Using your index and second fingers of each hand, make small circular movements around your eyes, across cheeks, forehead and chin. Cup your cheeks for a minute so that the warmth of your hands can relax the tissue. Then repeat the circular movement, soon you will feel a glowing relief.

Feet:

Sit in a comfortable position with your feet resting up on the bed or on a chair. Working on one foot at a time, cup your heel with one hand and with the other make small circular movements starting with each toe. Gradually move down to the ball of your foot and kneed this for a few minutes then slowly work over your sole and down to your heel.