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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;Ck4BRHw4cCp7ImA9WhRaEEs.&quot;"><id>tag:blogger.com,1999:blog-4263104830962723994</id><updated>2012-02-12T17:35:55.238+02:00</updated><category term="Pentru sanatatea ta" /><category term="Sfaturi pentru cine vrea sa slabeasca" /><category term="Tabel calorii" /><category term="Ghid alimentar" /><category term="Exercitii" /><category term="Hipertensiune arterială" /><category term="Din caietul meu cu diete" /><category term="Candidoza" /><category term="Memorie" /><category term="Moda pentru plinute" /><category term="Ceaiul verde" /><category term="Hipercolesterolemie" /><category term="Tipuri de diete" /><category term="Alimentatie" /><category term="Dieta Atkins" /><category term="Cure de dezintoxicare" /><category term="Dietele vedetelor" /><category term="Opinii" /><category term="Carti" /><category term="Diabet" /><category term="Dieta Greenlane" /><category term="Hipotiroidie" /><title>Diete de tot felul</title><subtitle type="html">Pentru slabire, dezintoxicare, diferite afectiuni, diete de viata lunga</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://viata-dieta.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://viata-dieta.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>VIATA</name><uri>http://www.blogger.com/profile/07470214822823627879</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="23" height="32" src="http://4.bp.blogspot.com/__BEJ-ZS94U8/Sk_E6Cga0lI/AAAAAAAAAac/_pj1C4Fz5RA/S220/1444663o824x38mdt.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>107</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/blogspot/gUPg" /><feedburner:info uri="blogspot/gupg" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>blogspot/gUPg</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;Ck4BRHw_fyp7ImA9WhRaEEs.&quot;"><id>tag:blogger.com,1999:blog-4263104830962723994.post-5906633334815554411</id><published>2012-02-12T17:35:00.000+02:00</published><updated>2012-02-12T17:35:55.247+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-12T17:35:55.247+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Tipuri de diete" /><title>Regimul Dukan</title><content type="html">Mancati de fiecare data cand vi se face foame – piept de pui, un iaurt, mezeluri, mancati in continuu si beti multa multa apa.

Se poate alterna regimul de 5 zile proteine, 5 zile - proteine...&lt;br/&gt;
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CBT a fost dezvoltat de către tatăl lui Beck, Aaron, în anii 1960, ca o tehnica pentru a ajuta a face faţă...&lt;br/&gt;
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Candidoza  

Când...&lt;br/&gt;
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Copii   - 2-8 ani   - 2 ceşti 



Fete -   9-18 ani   - 3 cesti 



Băieţi   - 9-18 ani   3 cesti 



Femei - &amp;nbsp;3 cesti 



Bărbaţi   - 3 cesti 



Persoanele care au o...&lt;br/&gt;
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PROBLEMA este că exercițiile cardio provoacă creşterea poftei de mâncare și că organismul se adapteaza la exercitii fizice și...&lt;br/&gt;
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La început, în primele doua saptamani, se consumă - ca la dieta Atkins - carne,...&lt;br/&gt;
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Unii pretind că au...&lt;br/&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/rM9Xpq5Jf4vCivuQBYn-lXFTkIg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rM9Xpq5Jf4vCivuQBYn-lXFTkIg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/gUPg/~4/EKu1gR7LzZs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://viata-dieta.blogspot.com/feeds/2319622293157532577/comments/default" title="Postare comentarii" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4263104830962723994&amp;postID=2319622293157532577" title="0 comentarii" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default/2319622293157532577?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default/2319622293157532577?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/gUPg/~3/EKu1gR7LzZs/cura-cu-grau-fiert.html" title="Cura cu grâu fiert" /><author><name>VIATA</name><uri>http://www.blogger.com/profile/07470214822823627879</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="23" height="32" src="http://4.bp.blogspot.com/__BEJ-ZS94U8/Sk_E6Cga0lI/AAAAAAAAAac/_pj1C4Fz5RA/S220/1444663o824x38mdt.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://viata-dieta.blogspot.com/2012/01/cura-cu-grau-fiert.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkUDSHo9eip7ImA9WhRWFUQ.&quot;"><id>tag:blogger.com,1999:blog-4263104830962723994.post-1319083453449583329</id><published>2012-01-03T13:31:00.000+02:00</published><updated>2012-01-03T13:31:19.462+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-03T13:31:19.462+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Alimentatie" /><title>Regim cu legume</title><content type="html">Știm că trebuie să mâncăm legume, dar e cam greu, nu le găsim tot timpul sau nu sunt de calitate. Pentru a ne fi mai ușor, să avem în vedere să consumăm legume de cât mai multe culori.

Legumele sunt...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/P6bZ6nzZb1GE18Zrv9KLTYOwc4E/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/P6bZ6nzZb1GE18Zrv9KLTYOwc4E/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/gUPg/~4/UPftUKCcixs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://viata-dieta.blogspot.com/feeds/1319083453449583329/comments/default" title="Postare comentarii" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4263104830962723994&amp;postID=1319083453449583329" title="0 comentarii" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default/1319083453449583329?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default/1319083453449583329?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/gUPg/~3/UPftUKCcixs/regim-cu-legume.html" title="Regim cu legume" /><author><name>VIATA</name><uri>http://www.blogger.com/profile/07470214822823627879</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="23" height="32" src="http://4.bp.blogspot.com/__BEJ-ZS94U8/Sk_E6Cga0lI/AAAAAAAAAac/_pj1C4Fz5RA/S220/1444663o824x38mdt.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://viata-dieta.blogspot.com/2012/01/regim-cu-legume.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A08BQ3o9eyp7ImA9WhRWFUU.&quot;"><id>tag:blogger.com,1999:blog-4263104830962723994.post-9114483932715371114</id><published>2012-01-03T13:24:00.000+02:00</published><updated>2012-01-03T13:24:12.463+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-03T13:24:12.463+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Tipuri de diete" /><title>Dieta ” Balerina”</title><content type="html">Ora 8:00 – 1 cafea

Ora 10:00 – 2 oua fierte 

Ora 12:00 – 1 pahar suc de rosii 

Ora 14:00 – 100 g sunca sau 1 felie paine prajita 

Ora 16:00 – 1 mar 

Ora 18:00 – 100 g branza slaba 



Se...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/XHVrEg7rSzWpd_oOGTYvCTSV1ME/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XHVrEg7rSzWpd_oOGTYvCTSV1ME/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/gUPg/~4/sZsMezOT9yA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://viata-dieta.blogspot.com/feeds/9114483932715371114/comments/default" title="Postare comentarii" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4263104830962723994&amp;postID=9114483932715371114" title="0 comentarii" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default/9114483932715371114?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default/9114483932715371114?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/gUPg/~3/sZsMezOT9yA/dieta-balerina.html" title="Dieta ” Balerina”" /><author><name>VIATA</name><uri>http://www.blogger.com/profile/07470214822823627879</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="23" height="32" src="http://4.bp.blogspot.com/__BEJ-ZS94U8/Sk_E6Cga0lI/AAAAAAAAAac/_pj1C4Fz5RA/S220/1444663o824x38mdt.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://viata-dieta.blogspot.com/2012/01/dieta-balerina.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkADSXs_eCp7ImA9WhRWFUQ.&quot;"><id>tag:blogger.com,1999:blog-4263104830962723994.post-5730696459157763841</id><published>2011-12-17T15:14:00.001+02:00</published><updated>2012-01-03T13:39:38.540+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-03T13:39:38.540+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Alimentatie" /><title>De ce este important să mâncăm fructe?</title><content type="html">Fructele ofera o multitudine de beneficii pentru sănătate - oamenii care mananca mai multe fructe şi legume au un risc redus de anumite boli cronice. Fructele furnizează substante nutritive vitale...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/dOWwALFPeYT17sU5vv2IsoOEsFA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/dOWwALFPeYT17sU5vv2IsoOEsFA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/gUPg/~4/4bq9nAWcv1g" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://viata-dieta.blogspot.com/feeds/5730696459157763841/comments/default" title="Postare comentarii" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4263104830962723994&amp;postID=5730696459157763841" title="0 comentarii" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default/5730696459157763841?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default/5730696459157763841?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/gUPg/~3/4bq9nAWcv1g/de-ce-este-important-sa-manancam-fructe.html" title="De ce este important să mâncăm fructe?" /><author><name>VIATA</name><uri>http://www.blogger.com/profile/07470214822823627879</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="23" height="32" src="http://4.bp.blogspot.com/__BEJ-ZS94U8/Sk_E6Cga0lI/AAAAAAAAAac/_pj1C4Fz5RA/S220/1444663o824x38mdt.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://viata-dieta.blogspot.com/2011/12/de-ce-este-important-sa-manancam-fructe.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEINRX87eyp7ImA9WhRXEU8.&quot;"><id>tag:blogger.com,1999:blog-4263104830962723994.post-4141600159844647728</id><published>2011-12-17T13:49:00.000+02:00</published><updated>2011-12-17T13:49:54.103+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-17T13:49:54.103+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Tipuri de diete" /><title>Dieta Disociata - slabire rapida si sigura.</title><content type="html">4 kg in 7 zile



Trebuie urmata cu strictete. 



ziua 1: minim 2 litri de apa plata si ceai

ziua 2: orez fiert cu legume

ziua 3: spaghetti cu ketch-up

ziua 4: maxim 2 kg mere 

ziua 5: legume...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/79stDaFkZ6rrAcTIFJv-RKTrmCI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/79stDaFkZ6rrAcTIFJv-RKTrmCI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/gUPg/~4/HFlKc5okktY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://viata-dieta.blogspot.com/feeds/4141600159844647728/comments/default" title="Postare comentarii" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=4263104830962723994&amp;postID=4141600159844647728" title="0 comentarii" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default/4141600159844647728?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4263104830962723994/posts/default/4141600159844647728?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/gUPg/~3/HFlKc5okktY/dieta-disociata-slabire-rapida-si.html" title="Dieta Disociata - slabire rapida si sigura." /><author><name>VIATA</name><uri>http://www.blogger.com/profile/07470214822823627879</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="23" height="32" src="http://4.bp.blogspot.com/__BEJ-ZS94U8/Sk_E6Cga0lI/AAAAAAAAAac/_pj1C4Fz5RA/S220/1444663o824x38mdt.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://viata-dieta.blogspot.com/2011/12/dieta-disociata-slabire-rapida-si.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CU4HRHw5fCp7ImA9WhRXEEk.&quot;"><id>tag:blogger.com,1999:blog-4263104830962723994.post-5806630249738005100</id><published>2011-12-16T15:53:00.028+02:00</published><updated>2011-12-16T15:58:55.224+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-16T15:58:55.224+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Ghid alimentar" /><category scheme="http://www.blogger.com/atom/ns#" term="Sfaturi pentru cine vrea sa slabeasca" /><category scheme="http://www.blogger.com/atom/ns#" term="Alimentatie" /><category scheme="http://www.blogger.com/atom/ns#" term="Hipotiroidie" /><title>Proteine indicate celor care vor să slăbească</title><content type="html">Alegeti carne de vită macră , cel puţin "90% slabă". 

&amp;nbsp;pui fara piele

Carne friptă, gratar, friptura, fiartă

peşte

Scurge orice grăsime care apare în timpul &amp;nbsp;gatitului.

Pregătiţi...&lt;br/&gt;
&lt;br/&gt;
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Pranz: carne fiarta sau fripta  - 200 g, 1 felie paine integrala, salata verde. 

Dupa masa se beau 250 ml de supa calda. 

In loc de carne, se pot consuma 3 oua fierte...&lt;br/&gt;
&lt;br/&gt;
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Mic dejun:

- suc de grapefruit sau un ou tare sau ochi in apa;

-un inlocuitor de cafea sau ceai de maces au cafea foarte slaba



Gustare: 

– telina cruda ;

-...&lt;br/&gt;
&lt;br/&gt;
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Micul dejun - la alegere:



I – 2 iaurturi cu fructe sau cu germeni de grau 

II – cereale cu suc de protocale 



Reteta...&lt;br/&gt;
&lt;br/&gt;
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Ținând un astfel de regim, se va slăbi mai mult sau mai puțin, depinde și de numărul de calorii și de...&lt;br/&gt;
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La o distanta de circa 30 cm de un perete, sprijiniti-va cu spatele de el. 

Incordati muschii pantecului si ai feselor si lasati-va in jos, pana ce coapsele formeaza un...&lt;br/&gt;
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Dieta a fost promovată pe site-ul de reţele sociale japonez...&lt;br/&gt;
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- o cana cu lapte si fulgi de cereale 

sau

- doua felii de paine prajita cu unt; 

- apa sau ceai.



Gustare

- o banana 

sau

- o cescuta de orez cu lapte 

sau

- un sandvis cu...&lt;br/&gt;
&lt;br/&gt;
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Daca se doreste o slabire mai redusa, dieta se poate...&lt;br/&gt;
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12 - un iaurt (200 g, cu continut normal de grasime, circa 2-3%)

14 - 100-150 g carne de pui sau vita, fripta sau fiarta

16 - un mar...&lt;br/&gt;
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Dieta cuprinde multe legume care vor reechilibra metabolismul. Scaderea in greutate va fi insotita de o imbunatatire a...&lt;br/&gt;
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