Kerala Tourism

GAVI ECO TOURISM

2012-04-22T22:43:00.000-07:00

Gavi Spread across the beauty of Periyar Tiger Reserve, Gavi is a quiet, beautiful and pristine forest haven. It is at the eastern extreme of the Pathanamthitta District at 3400 ft above MSL. These evergreen forests are abundant with magnificent Wildlife including the tiger, elephants, leopards, bears, Indian gaur, sambar, barking & Mouse deers, lion tailed macaque, other varieties of monkeys, Nilgiri Marten and a lot more.For the nature explorers Gavi offers the complete acquaintance with the flora around including Nageia Wallichinia (Podocarpus Wallichinia), a highly endemic species of the Gymnosperm family seen only around Gavi in the whole Western Ghats !If you are a birder, the forests around Gavi are home to over 320 species of birds –the great Indian hornbills, sunbirds, woodpeckers, kingfishers and myriads of mynas, dongos, cuckoos and bulbuls-truly any birder’s dream!The sheer beauty of this place is indeed worth a closer look ! Here is nature at its unadulterated best. Gavi often serves as a base camp for deep jungle trekkers, birdwatchers, nature lovers, research students and the like. Gavi is a heaven for birdwatchers. Active involvement of tribals in Gavi makes it a unique venture of its kind in the country.

Gavi offers its visitors activities like trekking, wildlife watching, outdoor camping in specially built tents, and night safaris. The road leading to the picturesque Gavi is blanketed by tea plantations, which itself is a refreshing experience. En route to Gavi are places of interest like Mundakayyam, Kuttikanam, Peermedu and Vandiperiyar from where the road deviates to Gavi. Once you reach Gavi the serene eco-lodge ‘Green Mansion’ awaits you like a fairy to embrace you in its protective fold. From the ‘Green Mansion‘, one can savour the spectacular view of the Gavi Lake and the adjoining forests. The famous pilgrim destination, Sabarimala is a short trek from Gavi. For those interested in observing the nocturnal wildlife, night safaris to Kullur, Gavi Pullumedu, Kochu Pampa, Pachakanam provide ample opportunities for wildlife viewing. Another unique feature of Gavi is camping in the forests. One can pitch a tent in the camping site, which is a rarity in many Indian forests. As the dusk stretches into the silence of the night, one can feel the presence of wildlife in the middle of nowhere, an experience that cannot be explained in words. There are also tree top houses where one can enjoy the avian life to the fullest. Gavi is bound to cast its magical spell on every visitor and is surely a place that should not be missed in one’s lifetime. Gavi is pristine, and it belongs to the wild, which is a reminder that visitors are responsible for their intentions and actions, which will have a bearing on the upkeep of Gavi for a long time to come.

Getting There
Gavi is 28 kms south west of Vandiperiyar, a town in N.H 220 the highway connecting Kollam and Madurai, which itself is 14 kms from Kumily,near Thekkady. Let the rough journey to Gavi may better be made on a sturdy vehicle like jeep which are available on hire either from Vandiperiyar or from Kumily. Entry passes must be obtained from the Forest Check Post enroute at Vallakkadavu. Advance booking with the Kerala Forest Development Corporation Ltd. is highly appreciable wherein such formalities will be taken care of by the Company itself. How to Reach By Air: the Kochi International Airport (200kms) ,Trivandrum International Airport (250kms)and Madurai (195kms) are the nearest Airports. By Rail: The nearest railway station is Kottayam (120kms) and is well connected with Thiruvananthapuram and Kochi. By Road: Regular buses are available to Vandiperiyar from Kochi & Thiruvananthapuram .

Explore kerala wildlife

2012-04-12T22:41:00.000-07:00

Western Ghats Of India

Indira Gandhi Wildlife sanctuary & National Park

The biggest sanctuary in south India. The mammals are elephants, tiger, leopard, jungle cats, civets, squirrels, macaque, lion tailed macaque, common languor, Nilgiri languor, slender loris, Sloth bear, wild gaur, spotted deer, barking deer, sambar like 36 species are found here. It is the home for many of the endemic species of the western ghats. About 426 species of birds are reported from this sanctuary.

Parambikulam Tiger Reserve

The sanctuary harbors 26 species of large and medium sized mammals. Bonnet macaque, lion tailed macaque, Nilgiri langur, loris, tiger, leopard, jungle cat, civet, mongoose, fox, bear, elephant, gaur, Nilgiri tahr, spotted deer, sambar, barking deer, wild boar; pangolin etc. Reptiles: The reservoir and the major rivers have crocodiles, varanus, pond terrapin, cane turtle, gecko skink, chameleon, snakes such as king cobra, spectacled cobra, krait, viper, python, green keel back, rat snake, vine snake etc. Fishes:- Aral, bral, vattudi, thilopia, noori, mooshu, poochutti, kollotty, exyprius, taral etc. Birds: 168 species of birds are reported from the area. It is the best place to see Great Indian Pied Horn bills in South Western Ghats.

Eravikulam National Park

Chinnar Wildlife Sanctuary

Munnar

Thattekad Bird Sanctuary (Salim Ali Bird Sanctuary)

Nagarhole National Park

Mudumalai Tiger Reserve

Bandipur National Park (B.N.P.)

Kerala- God's Own Country ::

2008-03-27T05:54:00.000-07:00

If there is one place in the riveting diversity of India where there is tangible beauty and a phenomenal thing like total literacy, it is in Kerala. Kerala is full of good things. This small State in the southern tip of the Indian peninsula is an easy winner owning to its great mind-blowing landscape and infinity of intriguing customs, high-intensity cultural life and educated public so often dressed in white.

History ::
The name Kerala is now widely explained today as the "the land of coconuts", derived from Malayalam word "kera" which means coconut. But history shows that Ashokan edits dating back to 273-236 BC had mentioned Keralaputra (the land of the sons of Cheras) and it is from this that the name has originated.

Not much is known about the history of this region of the period after the Ashokan edicts, except the fact that there was extensive trading with the Romans from this region. Chera was the first large empire that took roots in this state, and continued to use Tamil till 7th century as their administrative language. This shows the influence and power that Tamils exerted over this region. Cheras established a wide network of trade links not only with Indian businessmen, but also with countries outside ranging from Sumatra to Cordoba. The Chera power declined in the 10th century AD, after Cholas, the rulers of Tamil Nadu, were successful in overthrowing the dynasty.

Fairs and Festivals ::

Onam Festival :
The 10 day Onam festival is kerala's most important festival, honouring King Mahabali, a mythological king of ancient Kerala, whose period was reckoned as the golden age in the history of the state. He was the embodiment of virtues, goodness, so was his regime which was marked by equality and harmony among people.

Thrissur Pooram : The most spectacular spectacle in the state. This festival was introduced by Sakthan Thampuran, the Maharaja of erstwhile Kochi state. Celebrated in Medom (April-May) the festival parades the fulgent faces of Kerala culture. With every passing year Tthrissur Pooram, the temple festival, attracts large masses of devotees and spectators.

Easter is the oldest Christian festival, as old as Christianity itself. The central tenet of Christianity is not the birth of Jesus, but his resurrection. Easter is derived from this paschal mystery and from the events of Good Friday.

General Info ::

Capital : Thiruvananthapuram Language : Malayalam Population : 31,838,619 (2001 Census)

Literacy : 90.2 %

Reaching Kerala ::

Kerala- God's Own Country

Kerala is a green strip of land, in the South West corner of Indian peninsula. It has only 1.1 8 per cent of the total area of the country but houses 3.43% of the the country's population.

Air :
Thiruvananthapuram, the capital of the state, is very well connected to all major airports in India like Bangalore, Chennai, Delhi and Mumbai. Kochi and Calicut are other two airports connected from air to other cities in India.

Rail :
There are around 200 railway stations in Kerala connecting most of the places in the state to places in the other parts of India and inside the state. Long-distance express trains connect important places in the state to places outside Kerala like Mumbai, New Delhi, Chennai and Kolkata.

Road :
An extensive network of metalled roads connects most of the places in the state. National highways 47, 17, and 49 connect Kerala with other parts of India.

Kerala Hill Stations

2008-03-26T18:21:00.000-07:00

Kerala has a long chain of lush, mid-clad hill stations that are home to exotic wildlife. All the hill resorts in Kerela offer the most enchanting experience of nature in all its virgin beauty

The major Hill resorts of Kerela are: Munnar, Ponmudi, Peerumade, Neliyampathy, , Peruvannamuzhi, Tusharagiri, Wayanad, Pythal Mala, Ezhimala, Ranipuram, Devikulam, Wagamon etc.

Munnar Hills
Munnar hills is situated in the confluence of three mountain streams - Mudrapuzha, Nallathanni & Kundala. Situated 1600 metre above sealevel, this hill station was once the summer resort of the erstwhile British Government in South India. Sprawling tea plantations, picture-book towns, winding lanes and holiday facilities make this a popular resort town.

Ramakalmedu:
Rolling green hills and the fresh mountain air make Ramakalmedu and enchanting retreat. The hilltop also offers a panoramic view of the picturesque villages of Bodi and Cumbum on the eastern slope of the Western Ghats. Situated at a distance of 40 km from Thekkady and 75 km from Munnar

Echo PointThis scenic place gets its name from the natural echo phenomenon here. Echo Point is on the way to Top Station in Munnar

RajamalaRajamala is the natural habitat of the Nilgiri Tahr (Hemitragas hylocres), the Eravikulam - Rajamala region is now home to half the world population – estimated at around 1300 - of this endangered mountain goat. But the Tahr is only one of the reasons to make a visit to Rajamala.

VagamonOne of the most beautiful places with a chain of three hills - the Thangal hill, the Murugan hill and the Kurisumala, important for Muslims, Hindus and Christians respectively.

PullumeduVelvet lawns and rare flora and fauna add to the beauty of Pullumedu. The famous Sree Ayyappa Temple at Sabarimala and the Makara Jyothi illuminations at the shrine are visible from here. The winding journey to this hill along the Periyar River, offers a stunning view of hills draped in lush greenery.

VandanmeduThis is one of the world's largest auction centres for cardamom. A walk through the sprawling cardamom plantations of Vandanmedu is a heady experience.

ChellarkovilThis sleepy little village with its breathtaking view of the plains and cascading waterfalls is a feast for the eyes. The village slopes down to the famous coconut groves of Cumbum in neighbouring Tamil Nadu.

VandiperiyarThe River Periyar flowing through the centre of this town nourishes its vast tea, coffee and pepper plantations. A major trade centre, Vandiperiyar is also home to a number of tea factories. The Agriculture Farm and Flower Garden have a delightful array of rose plants, orchids and anthuria.

Pattumala Pattumala or Hill draped in silk in Peermede has charms like no other. The lofty peaks, the little streams and the green expanse of the tea plantations give the hills an ethereal beauty.

Eravikulam National ParkA sanctuary for the endangered mountain goat of South India, the Nilgiri Tahr ( Hemitragus hylocrious), the Eravikulam National Park stands out for the stark beauty of its rolling grasslands and sholas, spread over 97 sq km in the Rajamalai hills. An ideal place for trekking, facilities are provided here and tourists are allowed to go on foot up to Anamudi ( the highest peak south of Himalayas )

Kerala Wildlife

2008-03-26T18:13:00.000-07:00

Nestled in the lush forests of the Western ghats in Kerala are 12 Wildlife sanctuaries and two National Parks.
The following are the Wildlife Sanctuaries / National Parks in Kerela :

Peppara Wildlife sanctuary

Neyyar Wildlife sanctuary

Shenduruni Wildlife sanctuary

Periyar Wildlife sanctuary

Idduki Wildlife sanctuary

Chinnar Wildlife sanctuary

Parambikulam Wildlife sanctuary

Aralam Wildlife Sanctuary

Muthanga Wildlife sanctuary

Kadalundi Bird Sanctuary

Thattekad Bird Sanctuary

Kumarakom Bird Sanctuary

Silent Valley National Park

Eravikulam National Park

Main animals in the sanctuaries of Kerela are :

Elephants, gaur, sambar, deer, wild dogs, jungle cats, tigers, wild boars, sloth bears, leopards, lion tailed macaques, Nilgiri Tahrs, langur, malabar giant squirrel, flying squirrel, tiger,panthers, spotted deer, grizzled giant squirrels, Hanuman langurs, peacocks, star tortoises, wild dogs, civet cats, The Atlas moth, bonnet, macaques, Loris, mongoose, foxen, bears, barking deer, pangolins, bison, bears etc..

The Reptiles found in the sanctuaries of Kerala are :

Cobra, Viper, krait, a number of non poisonous snakes, bicoloured frogs, crocodiles, varanur pond terrapins, cane turtles, star tortoises, geckoes, skunks, chameleons, spectacled cobras, pythons, green keel backs, rat snakes, vine snakes, monitor lizards etc...

Main birds seen in the sanctuaries of Kerela are :

Water fowl, Cuckoo, Owl, Egret, Heron, Water duck, Migratory Siberian Duck, Jungle fowls, Mynas, Laughing thrushes, Black bulbuls, Peafowls, Woodpeckers, Kingfishers, The hornbill, Stork, Raptor, Darter, Cormorant, Grackle, Cluster, Indian rollers, Common snipes, Crow pheasants, Jungle nightjars, Kites, Grey drongos, Malabar trogons, Llarge pied wagtails, Baya sparrows, Grey jungle fowls, Indian hill mynas, Robins, Jungle babblers, Sunbirds, Peacocks, Crimson-throated barbets, Bee-eaters, Shrikes, Fairy bluebirds, Grey-headed fishing eagles, Black winged kites, Night herons, Grey hornbills, Malabar hornbills and more than 253 additional species including migrant birds..

Main flora in the sanctuaries of Kerela are Teak, maruthu, karimaruthi, rosewood, venteak, vengal, chadachi, mazhukanjiram, bamboo, neem, nanjanathi, sandal, dendrocalamus, marythu, vaka, , mulluvenka. elavu,

manjakadambu pala, vembu, aval etc... and over 1800 flowering plants including 171 grass species, 143 species of orchids etc...

Kerala Houseboats

2008-03-26T18:02:00.000-07:00

A Cruise along the palm fringed waterways of Kerala in a luxury houseboat or ketuvallom is the most enchanting holiday experience in India today. In this world of simple pleasures, you'll skim past ancient chinese fishing nets, water lillies, lush paddy fields, coir villages, rustic homes, temples and coconut groves.

Innumerable lagoons, lakes, canals, estuaries, and te deltas of forty-four rivers make up the 900 km backwater network of Kerala. The backwatrs mainly covers the four districts of the state - Kollam, Alleppey (alappuzha), Kottayam and Kochi ( Cochin ).

The largest backwater body, the Vembanad lake flows through Alleppey (Alappuzha) and Kottayam districts and opens out into the sea at the Kochi (Cochin) Port. The Ashtamudi Lake, the second largest backwater stretch, offers the longest ride and is considered the gateway to the backwaters.

Your holiday home in this tranquil world is the comfortably furnished houseboat or ketuvallom.

The Houseboats or Kettuvalloms of Kerala are giant country crafts, measuring up to 80 foot in length, retrieved from being lost to the State altogether.

Once these Rice Barges ruled the backwaters, poled along by one or two men, heavily loaded with rice, coconut and other commodities. But in the recent times, the ketuvalloms or houseboats have been replaced by more and modern modes of transport, relegating them to neglect and decay,
It takes great skill and meticulousness to construct these giant Houseboats or Kettuvaloms.

Traditionally, the Houseboats was called Kettuvallam, which means a boat made by tying together pieces of wood. Unbelievably it may sound, not a single nail is used in the making of a ketuvallam. Jackwood planks are joiined together with coir rope and then coated with black resin made from boiled cashewnut shells.

There used to be an entire clan of artisans who were involved in kettuvallom or houseboat construction. Today, an innovative holiday idea has restored these majestic representatives of a unique culture and with them their makers.

The Kerala houseboats that cruise these emerald waterways are an improvisation on the large country barges which were an essential part of the land's ethos in days gone by.

Bedroom of Luxury A/c Houseboat

Open lounge of Luxury A/c Houseboat

Modified to meet a novel concept of holidaying, the kettuvalloms or houseboats are comfortably furnished with an open lounge, one or two bath attached bedrooms and a kitchenette, and are extremely eco friendly, merging smoothly into the panorama. Every houseboat is manned by a crew - usually a cook, a Captain, and an Oarsman.

The kitchen in the houseboat or ketuvallam is the production center of the best traditional Kerala food. The availability of fishes and all along the backwater add special charm to the authentic Kerala cooking. Only fresh materials are used and purchased locally to support the economy of the village. Only authentic Kerala food is prepared under high standards of hygiene and professional competency by expert cooks, who have been specially trained.

The highest classifications awarded by Dept. of Tourism for Houseboats are Gold Star and Silver Star. All the Houseboats dealt by us are either Silver Star or Gold Star.

The Luxury A/c Houseboat offered by us includes the following facilities :

Front living area and bedrooms have a beautiful wooden ceiling with overlapping logs to give it a contemporary feel.

The wooden ceiling in the living/dining area has 200 fiber optic lighting points to emulate the stars during the night and gives a cozy feeling. The light intensity or ‘glow’ can be adjusted according to guest preferences.

Additional lighting in the living area of the Luxury A/c Houseboat will be provided with terracotta lamps with candles to provide an ideal, romantic setting for the boat.

The bedrooms of the Luxury A/c Houseboat have complete glass windows stretching across 3/4ths of the wall to offer the guests a complete and uninterrupted view of the backwaters while traveling

Each bed in the Luxury A/c Houseboat is located at the exact height of the window, so the guest gets a good view even while lying on the bed.

Each room in the Luxury A/c Houseboat has a dressing mirror, luggage compartment, writing table, wardrobe, attached bathrooms and air-conditioning

Bathrooms in the Luxury A/c Kettuvallams have a shower area with WC and wash basin and are one of the largest, if not the largest on any boat. All fittings are of high quality.

The wall next to the WC has a large picture window that offers the guest an ample view of the backwaters, similar to the one in the bedroom and it also offers a feeling of space and ample natural lighting.

The exterior walls, i.e. the textured finished walls in the dining/living area and pathway have niches incorporated in them. These niches have paintings that follow a theme on each Luxury A/c Houseboat.

The kitchen, at the rear of the boat, is complete with a modern equipment and ambience, even though it is for use for the staff only. A 165 lt. fridge is also part of the equipment level. Even guests can use the kitchen facility for themselves if they so choose.

Every toilet is equipped with shower areas and water heaters. Each room is Air-conditioned using proper split units & Lifesavers and safety jackets are available on board.

Onboard game activities include - Chess, Caroms, Scrabble, Playing cards etc. Fishing rods, painting and sketch pads, Library & High-End music system.

Kerala Backwaters

2008-03-26T17:54:00.000-07:00

.The backwaters of Kerela is a unique product of Kerala and is found nowhere else in the world. Backwaters are a network of lakes, canals and estuaries and deltas of forty-four rivers that drain into the Arabian sea. The backwaters of Kerela are a self supporting eco-system teeming with aquatic life. The canals connect the villages together and are still used for local transport. Over 900 km of this labyrinthine water world is navigable

The largest backwater stretch in Kerela is the Vembanad Lake which flows through three districts and opens out into the sea at the Kochi Port. The Astamudi lake, literarlly having eight arms, which covers a major portion of Kollam district in the south, is the second largest and is considered the gateway to the backwaters.

The most exciting thing on the backwaters of Kerela, however, is the kettuvallom ( traditional houseboat ) which has become the most popular tourism product in India today. In a land as waterbound as Kerala it wouldn't be an unusual sight, but for a visitor to God's Own Country a houseboat gliding along the vast green expanse of the backwaters is the most amazing spectacle in the world. Even more enchanting is a holiday in the houseboats of Kerela.

Kerala Beaches

2008-03-26T17:30:00.000-07:00

Kerela has a 600 km long shoreline dotted with some of the finest, most charming beaches of the world, coconut groves, natural harbors, lagoons and sheltered coves. All of it as peaceful as the rest of the land, washed by the pleasant tropical sun and as pristine as ever.

Kovalam beach :
This internationally renowned beach resort of Kerela has been a favorite haunt of tourists since the 1930s. Kovalam consists of three adjacent crescent beaches. The southernmost , known as the Lighthouse beach, is the most popular, Kovalam offers accommodation options to suit all the budgets.

Poovar Beach :

Poovar is an unspoilt and unexplored island, envoloped by the most serene backwaters, and opening out to the sea and a dream golden sand beach.

Shanghumugham Beach :
This is a favorite haunt of sunset viewers. The beach is adjacent to the Thiruvananthapuram ( Trivandrum ) airport and Veli Tourist Village.

The Varkala Beach :
Vakala is a seaside resort and spa, as well as an important Hindu centre of pilgrimage. High cliffs with rich mineral springs rise majestically from the coastline. The 2000 year old Sree Janardhana Swamy Temple and the Nature Care Centre are the two main attractions there

Alappuzha Beach :

This is one of the most popular picnic spots in alappuzha. The pier, which extends into the sea here, is about 140 years old.

Cherai Beach - This lovely beach bordering Vypeen island is ideal for swimming. Dolphins are occassionally seen here.

Fort Kochi Beach - The town was shaped by the Portuguese, the Dutch and later the British..

Kappad - This is the historic beach where Vasco da Gama landed on the 27th of May, 1498 with 170 men in three vessels. The rock studded beach is locally known as Kappakadavu. An interesting feature of the landscape is the sprawing rock that protrudes into the sea. The temple on the rock is believed to be 800 years old

Bekal beach: Visit the beautiful Bekal Beach in Kerala and have a memorable beach holiday on Kerala tours with Kerala Backwater. Bekal Beach is located at a distance of 14 Km from Kasargod in Kerala, India. The Bekal Beach area is being promoted as a tourist destination and the beautiful sandy beach backed by swaying palm trees is truly worth seeing. The serene atmosphere, the sandy stretches of unspoilt beaches and the mesmeric rhythm of the waves as they roll up to the Bekal Beach make it an idyllic beach destination in Kerala. You can see the mesmerizing Bekal Beach on Kerala tours with Kerala Backwater.

Ayurveda

2008-03-26T03:55:00.000-07:00

Ayurveda (pronounced eye-yer-vay-duh) is the art of healthy living that enables you to create harmony in daily life by applying self- knowledge and self-care. The word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means "Knowledge of Life". Inherent in Ayurvedic principles is the concept that you are capable of taking charge of your own life and healing.

Ayurveda may come from ancient texts, but these principles are just as applicable today in our society as they were when they were originally recorded in India. Ayurvedic living occurs when you recognize your basic nature and live according to this true self.

The Ayurvedic approach to life involves listening to and addressing the unique needs of your body, recognizing and balancing your mental and emotional states and deepening your connection with your spirit your essential self. You are the only one who can do this, because you are the only one who will truly benefit from your actions or suffer from your abuses.

It all begins with knowing yourself...

Ayurveda recognizes three main energies that combine to form all things in the universe. These are recognized as being fundamental to all life and are seen in the processes of growth, maintenance, and decay. Their actions are named anabolism, metabolism, and catabolism in the western sciences. Life, light, and love exemplify all these energies and are found in our environments at every moment on every level.

These energies combine in limitless ways to create the unique qualities of each individual. When you become aware of these qualities within yourself, you take the first steps toward creating a healthy life. Ayurveda assists you in identifying these energies in your body and shows you how to more fully experience their gifts and to gain freedom from their limitations. By working with the body's unique nature, you are able to create true health.

Ayurveda names these basic energies Vata, Pitta, and Kapha . In the Ayurvedic approach to life and health, we recognize how these energies are at work at each moment in our bodies and minds. When we recognize this, we can begin to create balance for ourselves by countering the destructive forces with positive actions.

How does this work ?

With Ayurveda, we acknowledge that beneficial daily habits are different for each person, because each person is a unique combination of these three energies. Everybody has all three energies- though people experience each of them to a greater or lesser degree. Ayurveda can be a mirror that reflects our true nature and maps out the path for a return to the lives of vitality that we are meant to have.

Treatments in Ayurveda
"Ayurveda in combination with Yoga and Meditation, cleanses ones' mind and body of toxins and unwanted elements. The morning yoga session helps your body to imbibe the revitalising energy of the Sun, so essential for life on earth."

"The team of doctors and therapists and the treatment rooms assure constant care and attention to you."

» Abhyanga
A whole body massage with specific herbal oils to nourish and revitalize the body tissues (Dhatus) and to allow the toxins to be removed from the cells. Abhyanga has much deeper and more far reaching effects than an ordinary massage using mineral oils and lotions. Abhyanga achieves deepest healing effects by naturally harmonizing Body - Mind & Spirit. This massage is performed symmetrically by two therapists for one hour and is usually followed by a medicated steam bath (Sweda). It is one of the most rejuvenating treatments of Ayurveda.
Abhyanga and steam bath 75 mins - 2 therapists

Benefits
Increases tissue strength, Improves blood circulation, Rejuvenates the whole body, Removes the Cellulite, Beautifies the skin, Delays aging, Induces sound sleep, Promotes vitality, Pacifies Vata imbalance, Reduces stress and Removes toxins.

» Shirodhara
A continuous stream of medicated warm oil/herbal decoctions/medicated milk/buttermilk is poured onto the forehead for 20 to 40 minutes. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and body. It is deeply relaxing and revitalizes the central nervous system. Shirodhara gives the best results when taken after an Abhyanga.
Shirodhara - 45 mins - 2 therapists

Benefits
Anxiety, Depression, Epilepsy, Hypertension, Diabetic Neuropathy, Central Nervous System, Hemiplegia Paraplegia, Strengthens the sensory organs, Insomnia, Pre-mature graying of the hair & hair losso Mental retardation, Paralysis, Stress.

» Netra Tarpana
A special treatment in which the eyes are bathed in pure medicated cow's ghee. This procedure takes 15 minutes.
Netra Tarpana 30 min - 2 therapists

Benefits
Relieves the strain due to constant glaring to the Computer & TV screen, Refractive errors of the eyes, Chronic Conjunctivitis Corneal Ulcer, Dry Eye Syndrome, Eye diseases due to aggravation of Vata and Pitta toxins, Glaucoma Helps in preventing early formation of Cataract, Improper co-ordination and loss of movement of the eye balls, Pain and burning sensation in the eyes.

» Netradhara
It is a special cleansing technique of pouring herbal decoctions in a continuous stream over the eyes.
Netradhara - 20 mins - 2 therapists

Benefits
A soothing technique to relax strained eyes, Cooling and refreshing, Delays cataract formation Helps in treating chronic Conjunctivitis, Improves eye sight, Makes the eyes sparkle.

» Sweda
By using special herbs specific to the doshas and ailments of a person, an herbal steam bath is administered which opens the pores and flushes and cleanses the system through the skin. Its effect is enhanced when taken after Abhyanga.
Sweda - 20 mins - 1 therapist

Benefits
Reduces pain in the body, Eliminates toxins, Promotes lightness, Reduces stiffness, Beautifies the skin, Removes the Cellulite.

» Navarakizhi (Shastika Sali Pinda Sweda)
A highly effective rejuvenation technique using a special type of rice that is cooked, tied into boluses and dipped into an herbal decoction and warm milk, then skillfully massaged simultaneously by four therapists all over the body for one hour after the Abhyanga.
Navarakizhi(SSPS) 90 mins - 2 therapists

Benefits
Paralytic strokes, Anti-aging & rejuvenating, Strengthens tissues, Body ache, Emaciation, Debility Monoplegia, Osteo Arthritis, Rheumatoid Arthritis.

» Talapodichil
An herbal paste is applied to the entire head for 45 minutes.
Talapodichil 30 min 2 therapists

Benefits
Headache, Depression, Hyper active conditions, Burning sensation in the eyes, Insomnia, Skin disorders

» Shiropichu
Medicated oil is applied to the head for 45 minutes in a special manner.
Shiropichu 15 min 2 therapists

Benefits
Facial palsy, Headache, Insomnia, Improves memory, Dermatitis of the scalp, Dandruff, Other neurological disorders Paralysis, Skin disorders such as Eczema.

» Chakra Basti
This Basti is applied to the umbilical region. It acts on the solar plexus and balances the digestive fire.
Chakra basti 1 hr 1 therapist

Benefits
Inigestion, Constipation.

» Patra Pinda Sweda (P.P.S)
A highly rejuvenating treatment in which fresh plants are fried with several other herbal ingredients and tied into boluses, dipped into warm medicated oil and simultaneously massaged by four therapists all over the body for one hour, it is applied after Abhyanga.
PPS( patrapindasweda) 60 min 5 therapists

Benefits
Chronic back pain, Loss of function of a part or whole limb, Joint stiffness and swellings, Muscular pain, Anti-aging & rejuvenating Sciatica, Spondylosis, Sprains and cramps.

» Sarvangadhara (Pizhichil) Kayaseka
Medicated oil/medicated milk is poured onto the body in continuous streams while being gently massaged by four therapists for one hour. It is extremely soothing and relaxing. It acts as a free radical scavenger, toning, strengthening and deeply rejuvenating the whole body. It is given after Abhyanga.
Sarvangadhara(Pizhichil) 60 min 6 therapists

Benefits
Chronic Fatigue Syndrome (CFS) after exposure to a viral or bacterial infection, Increases Ojus & Body Immunity, Anti-aging & rejuvenating Alleviates the burning sensation in the body, Ensures better circulation, Helps to recover from paralysis, Promotes healing of fractures.

» Udvartana
This is a specialized herbal treatment for weight reduction. An herbal paste or powder is applied all over the body and deeply massaged with specific movements by two therapists for one hour.
Udvartana 60 mins 2 therapists

Benefits
Toning the skin & muscle after child birth or weight loss, Removes Cellulite, Obesity, Weight reduction, Imparts good complexion to the skin Revitalizes the sense of touch, Removes Kapha toxins from the body.

» Kashaya Seka
This revitalizing treatment is given immediately after Abhyanga. A continuous pouring of a warm herbal decoction all over the body and simultaneous massaging by 4 therapists is performed for 45 minutes, at the same time Shirodhara is also given. This therapy removes Kapha and Vata toxins.
Kashayasekha 60 min 6 therapists

Benefits
Rheumatoid Arthritis, Osteo Arthritis, Varicose Veins, Improves circulation, Improves skin complexion Relieves body pain.

» Padaghata
This is a very unique whole body massage using feet instead of hands. It is performed by two therapists for one hour.
Padaghata 60 min 2 therapists

Benefits
Removes deep seated pain in the joints and bones, Deeply relaxing, Helps in removing toxins from deeper tissues, Removes excess of fat.

» Shiroabhyanga
A soothing massage of the head, neck & shoulder for 15 minutes using warm herbal oils.
Shirobhyanga 15-20 min 1 therapists

Benefits
Insomnia, Brings sound sleep, Cooling to the eyes, Headache, Removes dandruff, Pre-mature graying & hair loss, Profoundly soothing and relaxing.

» Padaabhyanga
A very stimulating massage of the lower legs and the feet for 30 minutes to activate the acupressure points.
Padabhyanga 30-45 min 2 therapists

Benefits
Improves the eyes, Soothing and cooling to the eyes, Alleviates burning of the eyes, Induces deep sleep, Improves luster of the skin, Smoothens cracked skin of the feet, Hyper tension, Relieves tiredness of the feet.

» Shiro Basti
A special technique of bathing the head for 45 minutes in medicated oils using a special apparatus.
Shirobasti 45 min - 1 therapist

Benefits
Anxiety, Facial paralysis, Insomnia, Neurological disorders, Psychological disorders, Skin disorders such as Eczema & Psoriasis, Stress.

» Talam
An herbal paste with oil is applied to the head for 45 minutes.
Talam 15 min - 1 therapist

Benefits
Insomnia, Gives cooling effect to the head, Burning sensation of the scalp, Improves eye sight, Skin disorders, Relieves headache.

» Hrid Basti
This procedure is applied over the heart for 20 minutes using warm medicated oils or herbal decoctions.
Hrid Basti 45 min - 1 therapist
Benefits
Strengthening of the heart, Relieves deep seated anger and sadness, Cardio Myopathy.

» Janu Basti
In this treatment the knee is bathed in warm medicated oils or herbal decoctions, taking 20 to 30 minutes. It promotes the strength of the knee joint by improving the circulation.
Janu Basti 45 min - 1 therapist

Benefits
Pain of knee joint, Osteo Arthritis of the knee joint.

» Greeva Basti
Bathing the back of the neck using warm medicated oil or herbal decoction for 20 to 30 minutes.
Greeva basti 45 min - 1 therapist

Benefits
Cervical Spondylosis, Chronic pain in the neck region, Compression fractures.

» Kati Basti
A special technique aimed at providing relief to the lower back using warm medicated oils or herbal decoctions when bathing the lower back for 20 to 30 minutes.
Kati basti 45 min - 1 therapist

kerala martial art-Kalaripayattu

2008-03-07T06:08:00.000-08:00

Kalari is the Malayalam word, for a special kind of Gymnasium, where the martial art known as Kalarippayattu, a martial art of Kerala, is practiced. Kalari, literally means threshing floor or battlefield, is a specially constructed practice area.

Every Kalari has a Poothara (meaning "platform where flowers are kept" in the Malayalam language). It's a seven tiered platform placed in the south-west corner of every Kalari, housing the guardian deity of the Kalari. The seven tiers symbolise the seven abilities that each person must possess: Vignesva (strength), Channiga (patience), Vishnu (power to command), Vadugashcha (the posture), Tadaguru (training), Kali (the expression) and Vakasta - purushu (sound). Other deities, most of them incarnations of the Bhagavathi or Shiva, are installed in the corners. Flowers, incense and water are offered to the deity every day. Before starting the day's practice, it is the norm for practitioners to pray to the deity. Not only is the Kalari a temple of learning, but it is also a temple of religious worship with a cult and ritual of its own.

There is also a Guruthara inside all kalaris. Guruttara means "the place where a lamp is kept burning in reverence to all the gurus (masters) of the kalari".