WOLFBERRY

Bee Pollen Weight Loss Pills Reviews - Handle With Caution!

2011-10-22T05:38:00.001-07:00

When you read some of the bee pollen weight loss pills reviews on the Internet or watch the videos on YouTube, one thing strikes you straightaway. This is the fact that the actual quantities are rarely mentioned and also the source is never revealed. These are two essential elements as I will explain below. This article is to warn you of the dangers in believing the hype and what to look for in a really good, safe product.

The main problem is that all the other ingredients which are usually in the mix are hardly of any benefit at all in helping with weight loss. These include:-

• Chinese yam
• Wolfberry fruit
• Dietary fiber (unspecified!)
• Oolong tea
• Hawthorn
• Lotus leaf
• Mulberry leaves
• Cassia.

Actually most of the above ingredients in the typical bee pollen weight loss pills reviews will definitely have a laxative effect or act as colon cleansers. So the immediate effect may well be a loss of weight! But this is short lived. There are also not enough studies done to show that they can really help with weight loss at all and in fact, some problems and worries have been raised.

There is nothing wrong with Chinese traditional medicine but there are problems in checking the sources. For example, some Chinese herbs may be sourced from endangered species such as the tiger or worse still may actually contain nasty things like arsenic or mercury. Others are included because they are easily sourced or look good on the label.

Let us take Chinese yam for example which is usually suitable for treating things like exhaustion, coughs and urogenital disorders. It is of little use in weight loss.

Only about 10% of the Chinese supplements industries and factories will actually be anywhere near GMP standards. This is different from the pharmaceutical companies who have successfully applied these standards in China.

Bee Pollen

As I mentioned above, the actual amount of this is rarely mentioned. Now in sufficient quantities it is actually great for weight loss in that it :-

• can act as an appetite suppressant in that it contains a natural phenylalanine element
• it stops food cravings because it has a complete range of nutrients
• it can normalize metabolic function
• it can help with the fat burning process

Now these are tried and trusted functions of bee pollen especially when it forms part of a weight loss control program and is just not relied on alone.

As regards sourcing, the best place to find this marvelous supplement is in New Zealand, especially in the North west corner of South Island where there is a nature reserve. The pure cooling winds from the Antarctic also help to really produce raw material which is second to none. There are no extreme climatic conditions either. You will be safe in the knowledge that there is a complete lack of hype which you tend to find in the classic bee pollen weight loss pills reviews.

Robert Y.Greggs has been a passionate advocate of natural supplements for every health problem. Visit his website today to discover an innovative product to give you bee pollen benefits. Visit this link for bee pollen info.

Article Source: http://EzineArticles.com/?expert=Robert_Y._Greggs

Gogi - A Fruit That Can Do Wonder

2011-10-22T05:37:00.001-07:00

Goji is an Asian plant having purple-blue colored flowers that is grown in Himalayan Region. It has gained popularity all over the world with the number of benefits it has. Goji is also known as wolfberry and is accepted as a best fruit, which can safeguard your health. Doctors are using many plants and herbs to aid some deadly diseases. People who are using herbs can do wonders.

Gogi fruit is one of the famous fruit that can treat and prevent many types of diseases. It prevents you from heart disease, skin allergies and cancer treatment. This fruit is rich in vitamin-b and maintains your health. Goji fruit is like a gift from God to humankind, which should be consumed daily and are found to be perfect for natural treatment for every disease. There are various health benefits of this fruit and it goes for the nutritional values it has in it.

Berry includes amino acids, which help in reducing the health diseases, and it provides antioxidant property as well. Goji fruit is full of nutrients like zinc, iron, amino acids and also increase strength and energy levels. It also maintains blood pressure, takes care of your cholesterol levels, and builds a perfect stamina. More intake of goji juice can help in relieving pain from menstrual discomfort and enhances immunity in fighting against diseases.

One of the famous traditional properties of this fruit is that it helps in improving vision and maintains complexion of a person. That is why girls are more interested to consume this fruit for its nutritional values. Gogi fruit has anti-ageing properties, contribute in reducing wrinkles, and makes your skin flawless. Goji acts on liver, kidneys, and work internally to balance all the systems of the body in curing diabetes, poor eyesight and menopausal complaints.

Studies prove that daily ingestion of goji fruit can give the health benefits in a positive way. You can check out online sources to know more about studies conducted on goji as a fruit, which is helpful for you in a longer run. You can eat this fruit as a snack or add it in a cup of tea, energy capsules contains goji in high amounts, which can be consumed on a daily basis. Anyone who wants to reduce weight can use goji fruit to get the best results in short time.

Author manages a business offering Gogi fruit, Goji Berry Juice and Goji Seeds for sale at http://www.gojiberries.us

Article Source: http://EzineArticles.com/?expert=Roger_Glass

P Boost - About the Ingredients

2011-10-22T05:36:00.001-07:00

Improving your sex life is important to many men who are not receiving the results that they hope for. This is made possible to men by products that are designed solely for the purpose of increasing sex drive, offering the sexual experience you long for. In particular, there is a pill called P Boost whose duties are to provide a fuller sex life for a man. This is made possible through many natural products that were found and put together to establish the P Boost pill. These ingredients may be foreign to a potential buyer and for that reason an explanation of them is deemed appropriate.

Ginseng is one of the most common ingredients found in sexual enhancement pills, including the P Boost pill. Ginseng acts as a medicine in a various amount of ways. Taking Ginseng as if it were a daily vitamin will help prevent the common cold in people. There are many different types of Ginseng that are offered to purchase and they all come from the root of the Ginseng plant.

The Wolfberry Fruit derives in China and has been around for quite some time. Wolfberry fruit is known to help problems in the liver one might have by providing plenty of nourishment. Another fruit that is found in the P Boost pill is the Glangal fruit which sprouts a white flower.

Epimedium Sagittatum can also be referred to as Horny Goat Weed, which is the same substance that took on a different name. When taking Horny Good Weed, one will truly find themselves to be more sexually adequate. It has powers to increase the small levels of libido a man might have.

Taking the extract from the Rehmannia Root can help serve as a medicine to people. Men suffering from ejaculation occurring too quickly due to oversensitivity will find the Rehmannia Root to be healing to this problem.

Cassia Bark can help a user fight away nausea they might be feeling. Cassia Bark and cinnamon, the common spice, are interchangeable.

Yams are also present in the making of the P Boost pill. The presence of the yam may have people question as to how a yam plays a significant role in a pill targeting sex drive. Yams offer a high percentage of potassium to its user which makes it a great source for this nutrition.

Vitamin B1, Vitamin B12, and Vitamin E are all vitamins that are present in the P Boost pill. Vitamin B1 is also known as Thiamin and needs to be present in your body at all times. Vitamin B12 also needs to remain present in the body at all times and can be found in many common foods we eat daily. Vitamin E can help stop heart disease before it even has the chance to take over your body.

All of these ingredients are very nutritious. The fact that these products are additive free and pulled directly from the ground frees any chance of harm that you might be worried about.

Read More On P Boost from Real Users.

Research First at ManRelated.com

The authority on male enhancement reviews.

Article Source: http://EzineArticles.com/?expert=Paul_A_Buchanan

Acai Berry - Potent, Powerpacked Superfood

2011-10-22T05:35:00.001-07:00

Berries and fruits are some of the most nutrient dense superfoods on the planet and many of us have already heard of the research into the phytochemical compounds found in natures sweetest foods. The research into the amazing health benefits of blueberries, pomegranates, goji (wolfberry), cranberry, and other fruits is spreading the good news all over the globe.

The acai berry (Euterpe Oleracea) however, is fast becoming one of the worlds most known superfoods, and with good reason, Dr. Nicholas Perricone himself pronounced it as, "one of the most nutritious and powerful foods in the world," on Oprah. Acai is a little black berry found in the Amazon where super-foods and amazing new herbs are found almost on a daily basis.

The native people of the Amazon speak so highly of the acai and its amazing healing properties, and these people have never known cancer or blindness or heart disease and most of them live to over 100 year of age.

With 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian acai berry (AH-sci-EE) is considered to have the best nutritional value of any fruit on earth. The health benefits are simply amazing. With the symmetry of a grape and the size of a giant blueberry, the Acai fruit tastes a bit like wild raspberry with a hint of grape.

Health Benefits of Acai The health benefits of acai include: being a supreme antioxidant, anti bacterial, anti-inflammatory, anti-mutagenic and it is great for the cardiovascular system. Acai berry research find that this little berry is loaded with essential fatty acids, such as Omega 6 and 9, which both help to reduce levels of cholesterol and boosting levels of good lipids in the blood. It also contains phytosterols, which are naturally occurring plant hormones which help to lower cholesterol, balance sex hormones, lower cardiovascular risk and reduce inflammation.

The acai berry is also very rich in anthocyanins, which are antioxidant flavonoids and have some of the strongest physiological effects of any plant compounds. They have protective and restorative effects on your eyes, blood vessels, connective tissue and the nervous system. Acai berries are high in all the antioxidants and are known as one of the highest, if not the highest antioxidant dense foods in the world.

Acai also contains enzymes and co-factors such as coenzyme Q10. These help the body in digesting food, as well as transferring nutrients and helping chemical interactions in the body. The anti-mutagenic compounds in the berry help the body's immune system to fight against cellular degeneration. The berry also strengthens the body in all areas.

What Are The Main Health Benefits of Acai?

Boosts energy levels
Improves digestive function
Improves mental clarity and focus
Promotes sound sleep
Provides all vital vitamins
Contains most important minerals
Powerful free radical fighter
High levels of fibre
Cleanses and detoxifies
Strengthens the immune system
Enhances sexual performance and libido
Protects against cancerous cells
Slows the aging process
Promotes glowing healthy skin
Alleviates diabetes
Normalises and regulated cholesterol
Helps to maintain a healthy heart
Reduces inflammation
Improves circulation
Prevents arterial plaque build-up
Enhances vision
Acai's High Levels of Glutathione - Master Antioxidant They are also high in glutathione, also found in high quality whey products glutathione is a Master antioxidant and one of the most important healing agents. Research into the protective effects of Glutathione have found that it can protect your body against the dangers of cancer, heart disease, premature aging, auto-immune disease, and chronic illness.

Did you know that without glutathione, other important antioxidants, such as vitamin C and E cannot do their jobs properly to protect the body against disease? (A. Sommersall, G. Bounous, 1999)

"No other antioxidant is as important to overall health as glutathione. It is the regulator and regenerator of immune cells and the most valuable detoxifying agent in the human body. Low levels are associated with hepatic dysfunction, immune dysfunction, cardiac disease, premature aging, and death." Stated Lorna Vanderhaeghe and P Bouic PhD, in the Immune System Cure.

Glutathoine is crucial for the detoxification of carcinogens, and keeping our levels of this master nutrient high could prevent cancer and increase longevity.

The Journal of Agricultural and Food Chemistry published the findings of a focussed study, which showed that extracts from acai berries triggered a self destruct response in up to 85% of leukaemia cells. A human research trial is now underway and researchers hope to show that drinking a single serve of acai juice can have beneficial effects on controlling bad cholesterol, reducing inflammation and helping to reduce the signs of aging.

Fruity Health Cocktail We recommend, Monavie acai berry juice is your answer to finding the easiest way to give yourself the benefits of acai and other wonder-berries in your daily diet. Monavie brings you a berry extract juice that is based on acai, and is packed with many other berries and fruits for optimum nutritional value for your whole family. Fruits such as: acai, pomegranate, white grape, nashi pear, acerola, pear, aronia, purple grape, cranberry, passionfruit, banana, apricot, prune, kiwi, blueberry, bilberry, camu camu, wolfberry and lychee.

Helen Eames owns 'balancenoosa' an innovative business whose motto is, "wellness that comes to you" set in the heart of Noosa on the Sunshine Coast, Qld. Australia. 'balancenoosa' specialises in bringing specialist in different disciplines to your premises, allowing you to book the session of your choice and wait in the comfort of your own home. Corporate Wellness Solutions are a specialty for the team at balancenoosa and a uniquely designed solution can be created for your organisation. http://balancenoosa.com.au/ For more information on this subject go to: http://balancenoosa.com.au/page/23/default.asp/

Article Source: http://EzineArticles.com/?expert=Helen_Eames

The Goji Juice Story

2011-10-22T05:33:00.001-07:00

While Goji refers to a number of different species (over 40 according to Dr. Jigme Dorge), the two main varieties of Goji berry, or Wolfberry, are and Lycium chinense. Both are species of boxthorn, which is in the Solanaceae family. Lycium barbarum is the more common of the two.

The legends surrounding the goji berry are many. Long before the fruit was used in traditional Chinese medicine, it was linked in Chinese lore to Shen Nung, the First Emperor of China who lived about 2800 B.C.

Legend tells of the discovery of goji berries by a doctor studying an ancient society in the Himalayas. He found people there living routinely to more than 100 years, and doing so in good health. He discovered what he believed to be the source of their longevity, the goji berry.

The legend is enhanced by the story of Li Qing Yuen, who reportedly reached the ripe old age of 252 (from 1678 to 1930). His secret? Of course, a diet full of goji fruit. Such undocumented stories simply add to its reputation as an anti-aging food.

While such lore may be exploited by some, goji deserves serious consideration as it continues to gain recognition for its nutrient and antioxidant rich qualities. As with the other areas of this website, our main goal is to provide the facts necessary for you to make an informed decision about how goji can be made an important part of a healthful diet. We look at:

1. Nutritional Content - What is in goji juice? What vitamins, minerals, and other nutrients are in this juicy berry? What is its ORAC score?

2. Health Benefits of the Berries - While living to 252 years old may be unrealistic, what are some of the benefits that you can reasonably expect from goji berries? What about weight loss?

3. Scientific Research - Are there clinical studies supporting the health benefits of goji berries?

4. Products and Recipes - What forms of goji are available? What about goji recipes?

5. Where to Buy It and How Much to Pay? - Is it true that you must pay a lot to receive high quality goji? What's a fair price to pay? And where can you purchase it?

In our quest to live life to its fullest, we must be as healthy as we can. Drinking Goji is an easy way add important nutrients to a well balanced diet.

Christian Wilson - Born in North Hollywood and raised in Mexico, Brazil, New York, Idaho, Utah and the beautiful islands of Tahiti and Hawaii. Graduated from BYU Idaho and BYU Hawaii where he earned a Bachelor of Science in Business Administration. Christian spent the last 25 years in business, computers and marketing - primarily as a computer programmer, retail manager, nutritional supplement manufacturing consultant and as a marketing and SEO consultant.

Article Source: http://EzineArticles.com/?expert=Christian_Wilson

Beat Wrinkles Through Chinese Medicine

2011-10-22T05:30:00.001-07:00

There are vital signs whether one is starting to age or grow old. This includes gray hair, their age and wrinkles. Life is unfair to some people because there are people who aged but do not have much wrinkles as compared to other people. Wrinkles are known to be one of the most dreadful signs of skin aging. In the society, women wanted to cover and beat fine lines by using creams and surgery. These products or services may cost a lot of money and no all people could afford it. Because of this, people think of another way to prevent this unwanted face lines.

Currently, there are people who discover that Vitamins A, C, and E can reduce and treat wrinkles. These vitamins are actually present in vanishing creams. They help the body's system in producing wrinkles. They are also known to reduce the rough areas of the skin.

Aside from these Vitamins, one can use Chinese Medicine to beat wrinkles. Go Ji berry if known to be one of the most famous and powerful anti-aging herbs. It contains Phytonutrient compounds. It is believed and proven by tradition that it has thee ability to control many vital functions of thee immune system. Wolfberry is another herb that can fight wrinkles. It can help nourish the Yin of the body. This herb can help strengthen the kidneys, the eyes and improve blood circulation. The Wolfberry contains anti-oxidants that help fight aging inside and outside the body.

There are many Chinese medicines that can be used when you want to treat wrinkles, try them and you might be surprised.

Cure Wrinkles With Acupuncture

The one sure shot treatment that is known to help people reduce the number of wrinkles is acupuncture.

Through this blood circulation is increased in the face and body, which in turn will stimulate estrogen and collagen. This will then help ease out the fine lines, and add firmness to the once loose skin. Cosmetic acupuncture is absolutely harmless and very effective for people across ages.

Herbal remedies For Wrinkles

There are various sweet tasting herbs in Chinese medicine that are targetted at reducing wrinkles and keeping skin looking healthy and young.

Shou Di Huang and Gou Qi Zi are two herbs that are commonly used to treat dead skin and that plagued by wrinkles.

Root cause For Wrinkles

It is said that wrinkles are caused due to malfunctioning of the kidney, and so Chinese treatments believe in using herbs that are routed through the kidney. To Si Zi, e Jao, and Nu Zhen Zi are the herbs used to treat the kidney through which wrinkles are removed.
One good thing about these Chinese medicines is that one can get them at their own backyards with or without consulting a doctor. Second, it is sometimes as effective as prescription drugs and medicines. Science and Medicine will never be the same again. One should be responsible to their own actions whether one wants to fight a habit, pain or disease.

The author is the owner of www.mychinesemedicine.com [http://www.mychinesemedicine.com].

For more information about Chinese medicine for wrinkles visit www.mychinesemedicine.com/treatment/wrinkles.aspx [http://www.mychinesemedicine.com/treatment/wrinkles.aspx].

Article Source: http://EzineArticles.com/?expert=Ron_Shelf

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Antioxidants For Health Have Your Chocolate and Health Too

2011-10-22T05:29:00.001-07:00

Youngevity® introduces the latest Majestic supplement, antioxidant-boosting CocoGevity(TM), comprised of the powerful hybrid of Açaí, Mangosteen and Wolfberry, CocoGevity's(TM) ingredients are bioavailable and highly sought after for their nutritious health-promoting benefits.

CocoGevity(TM) boasts an indulgent ingredient ("the food of the Gods") that increases its naturally Cocolicious flavor...Chocolate! Cocagen Extract is a natural extract of the cocoa bean, which grows on the branches and truck of the Theobroma cocao tree. Chocolate has gained its reputation for having significant amounts of naturally occurring in flavornoids, with an antioxidant count twice as high as red wine and three times higher than green tea. Not surprisingly, for 90% of its history, Chocolate has been consumed in liquid form. Laboratory and human studies have indicated that cocoa flavornoids can support heart health! Açaí, the fruit of a palm tree ("The Tree of Life") that grows in the rainforests of the Amazon, is known to have ten times more antioxidants than red grapes and 10 to 30 times the anthocyanins (polyphenois that give fruits and vegetables their deep color and are high in antioxidant value) of red wine.

Promoting cardiovascular and digestive health, Açaí provides a healthful synergy of:

o monounsaturated (good) fats

o dietary fiber (one-third of the Açaí fruit's mass)

o phytosterosis (β-sitosterol competes with dietary cholesterol for absorption which may reduce blood cholesterol levels, Lubrano 1994; Schnauss 2006a).

Possibly named after Queen Victoria's infamous desire to have this exotic fruit imported as her personal staple, the Mangosteen, no relation of the Mango fruit, is the "Queen of Fruits". The fruit of the Mangosteen is recognized for the incredibly potent antioxidant power of its phytonutrient Xanthones. Some of these Xanthones include mangostin, alpha- and beta-mangostins, mangostinone, mangostanol, and the flavonoid epicatechin.

Wolfberry, crowned the "Red Diamond" in ancient Chinese medical books, provides diverse phytochemicals, including:

o 8 Polysaccharides

o 4 Carotenoids (antioxidants)

o 6 Vitamins

o 18 Amino Acids

o 11 Essential Minerals

o 5 Omega Fatty Acids

In the Chinese work "Herbs and Nutrition" by Shi Liao Ben Cao, it is said that Wofberry "strengthens the muscles and tendons, prevents of colds and leads to longevity."

With an ORAC score of 85,000 per liter, CocoGevity(TM) links decadent taste with antioxidants for optimal health. ORAC (Oxygen Radical Absorbance Capacity) is a method of measuring antioxidant capacities of different foods. The ORAC analysis, which utilizes Fluorescein as the fluorescent probe, provides a measure of the scavenging capacity of antioxidants against the peroxyl radical.

"So noble a confection, more than nectar and ambrosia, the true food of the gods."
Dr. Bachot, 1662

blindguy55.com
blindguy55@msn.com
319-679-3838

"Dr. Robin", the well known MLM Radio personality is and has built his "honorary" doctorate in the Network Marketing world and has had experience in numerous other network marketing companies. He is a nationally recognized expert in the network marketing business.Dr. Robin is the current host of his radio show, "Networking with the Blindguy" with up to 3.8 million listeners daily.
http://drblindguy.com

This type of personal coaching is about being and doing your best-about time and goal management-about peak performance-about achieving higher levels of business or professional success.

drblindguy@gmail.com

http://drinkcoffeegetpaid.com

Article Source: http://EzineArticles.com/?expert=Robin_Rushlo

The Seven Deadly Diseases: And How You Can Avoid Them

2011-10-22T05:28:00.005-07:00

Seven Deadly Diseases will kill 80% of our population. That's 8 out of every 10 people. These seven deadly diseases will send millions of people to an EARLY grave, not thousands, but millions. Listed in order of death rates they are:

1. Heart Disease

2. Cancer

3. Stroke

4. Diabetes

5. Osteoporosis

6. Arthritis

7. Alzheimer's

Source: National Center for Health Statistics

Heart disease kills one of every two of us. One of every three of us contracts cancer, and 80% will die from the disease.

The tragedy of this carnage is not just the huge numbers or untold suffering, but the fact that there is a proven, natural substance readily available that can PREVENT these diseases from ever happening. Even more, biochemistry has proven that large doses of this natural substance will REVERSE and even heal people from these diseases.

The Root Cause:

All seven diseases have ONE common denominator directly responsible for their onslaught. That one common denominator is called free radical damage!

There are other denominators in the mix, for sure. But the largest, single factor that opens the door to the seven deadly diseases is FREE RADICAL DAMAGE.

What is a Free Radical and Why is it so Harmful?

To power our bodies, about a trillion molecules of oxygen pass through over 60 trillion cells every day. As we use the oxygen, "free radicals" are produced by the natural by-product of oxygen metabolism.

Oxygen free radicals serve a purpose in the body by burning bacteria and refuse matter. But in places they don't belong and when out of control, free radicals become toxic molecules which damage the body through a process known as OXIDATIVE STRESS.

Free Radical Damage (oxidative stress) is measured by Oxidation Hits. Research shows every one of our billions of cells has about 10,000 oxidative hits per day. That is very cell, 10,000 times per day. Think about that.

Our body has protective defense systems that protect us from the free radical onslaught that can result in chronic disease and aging. But there is a problem.

Soil depleted of trace minerals; harvesting and shipping of produce before it’s ripe; highly refined food processing with chemical additives; cigarette-smoking; exposure to electromagnetic radiation from micro-wave ovens, copy machines, computer monitors, cell phones, television sets; and exposure to free radicals in the air and water are all reasons why our body suffers from its innate ability to ward off free radical damage.

When the burden from our environment becomes too much and the quality of our food supply becomes poor, the free radicals become overwhelming leading to oxidative stress and disease.

If the attack comes in the arteries, cholesterol and calcium heals the wound causing “hardening of the arteries” and high blood pressure.

If it happens in the capillaries, they may begin to leak, causing easy bruising and loss of blood internally.

If it happens in the joints it’s called arthritis.

In the pancreas it’s called diabetes.

On neurons it’s called Parkinson’s or Multiple Sclerosis.

Free radical damage has also been associated with many types of cancer.

Anti-oxidants: Free Radical Scavengers

Since oxygen is the most common type of free radical, the method of neutralizing free radicals has taken on the name "anti" "oxygen" or "anti-oxidant."

Anti-oxidants in the body destroy free radicals by feeding electrons to them which changes their chemical structure. These new stabilized compounds actually enhance the oxidative process.

Anti-oxidants are so important to your health, "The amount of anti-oxidants that you maintain in your body is directly proportional to how long you will live." (Dr. Richard Cutler, Director of the government's anti-aging research department of the National Institutes of Health).

Though our bodies try to protect us from free radical damage by producing enzymes which neutralize them, as our body ages, our natural body antioxidant system diminishes. This is why middle age and older people need anti-oxidant supplements to make up what time and age have changed in their body.

This is not theory but fact. Sadly, what modern medicine is slow to accept, biochemistry has known for years...Free radical damage causes disease!

What We Know:

Denham Harmon, MD, PhD, has devoted fifty years to free radical research. He was the first researcher to advance a theory of aging as the indiscriminate CHEMICAL reactivity of free radicals possibly leading to random biological damage.

The theory implies that anti-oxidants such as vitamins E and C, which prevent free radicals from oxidizing sensitive biological
molecules, will slow the aging process. Dr. Harman launched his theory by showing, for the first time, that feeding a variety of anti-oxidants to mammals was able to extend their life spans. He reported:

"The average life expectancy of many species has been increased by more than 20 by adding anti-oxidants to the diet...This increase is equivalent to raising the human life span from the present 74.8 years to 97.2 years." (Dr. Denham Harman, M.D., Ph.D. Professor Emeritus of Medicine and Biochemistry at the University of Nebraska)

The aging question has direct correlation to disease, since it is disease that shortens our life span. Remove the conditions which cause disease and life spans will increase dramatically. And according to the original and subsequent research of Dr. Harmon, free radical damage is the primary cause of disease.

World famous expert on nutrition, Dr. Michael Colgan, and author of The New Nutrition, had this to say;

"The evidence is now irrefutable that the right use of the right
anti-oxidants can prevent and even reverse many forms of cancer, heart disease, atherosclerosis, adult-onset diabetes, and a host of other diseases whose primary cause is excess free radical oxidation, including cataracts, lung disorders, liver disorders, and degenerative diseases of the brain."

Dr. Colgan goes on to say that heart disease is the "easiest of all man-made diseases to prevent and even to reverse, if only you follow the right nutrition, plus a little easy exercises to blow away the cobwebs."

To Live a Long life Free of Disease,
Supplement Your Diet With Anti-oxidants:

The best known anti-oxidant supplements include Vitamin C and E, Selenium and Pine Bark extract, grape seed extract, raspberries, blueberries and pomegranates. One of the most concentrated form of anti-oxidants is found in a berry that comes from Ningxia province in China called the Wolfberry. (Tufts University Study)

While Chinese Wolfberries may be grown in many areas, the most antioxidant rich, nutrient rich berries are grown in the Ningxia province. Extensive studies show that the Ningxia wolfberry contain 18 amino acids, 21 trace minerals, 29 fatty acids, Vitamin B1, B2, B6, vitamin E, and more beta carotene than carrots. This makes the Ningxia wolfberry one of the most prized supplements available.

Conclusion:

The primary source of disease for aging adults is lack of anti-oxidants, a natural substance found throughout nature, It means the seven deadly diseases that kill so many is more a matter of chemistry than of medicine. This means you have it within your power and resources to prevent all seven disease and more.

The seven deadly disease are part of our reality because we live in a world where the right amount of nutrition is impossible to have without supplementation. What we do not know can and does kill us.

Knowledge and taking action on that knowledge can mean the difference between health and longevity, and an early, agonizing death. Supplementing your daily diet with anti-oxidants is one major key to good heath and longevity.

To learn more about NingXia Wolfberry, visit [http://ningxia-red.info]

Jim Lynn is the publisher of Health-e-Wise, a free newsletter devoted to natural health. http://health-e-wise.com

Article Source: http://EzineArticles.com/?expert=Jim_Lynn

The Seven Deadly Diseases: And How You Can Avoid Them

2011-10-22T05:28:00.001-07:00

Is Wolfberry Extract Probiotic?

2011-09-11T10:19:00.001-07:00

Throughout China, the Wolfberry has been used in traditional medicine. Its benefits have been felt since the time of the Tang Dynasty. But is the wolfberry extract a probiotic, and if so what are the benefits of taking wolfberry extract?

In Chinese medicine the wolfberry was believed to nourish the "Yin", which was considered the physical, material part of the body. As opposed to the "Yang" that is related to the internal energy functions of the body.

It was believed taking wolfberry extract would improve overall health by strengthening the liver and the kidneys, plus it was also thought to be beneficial for eyesight. And in a similar way to other traditional Chinese medicines, it was believed to nourish the blood.

The wolfberry fruit, also known as the Goji Berry, is used in many herbal preparations and supplements to help maintain good health. Most commonly it is used to treat the following health problems:

Fatigue and Insomnia

Dizziness and headaches

Vision problems and ringing in the ears

Liver disease

High blood pressure

Diabetes

Tuberculosis

There are a number of preparations that are available, but traditionally wolfberry fruit was added to soups, stews, teas and even wine to create a healthy tonic.

Also the dried fruit of the wolfberry is often eaten much like raisins.

In China, there has been considerable research into the health benefits of the wolfberry fruit to establish its medicinal properties and nutritional value.

These more modern research studies have gone a long way to confirming that the traditional uses of the wolfberry were by and large correct.

In addition to the other health benefits, the wolfberry has been shown to offer a boost to the immune system, and help improve eyesight. Also, there have been good results with maintaining a healthy liver and helping regulate the blood sugar and blood pressure levels.

Wolfberry is also though to have antioxidant and anti-aging properties, as well as Antibacterial, Anticholesterolemic, Antipyretic properties.

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The fruit of the wolfberry is sweet to the taste, and contains Lycium Barbarum Polysaccharide (LBP). It also contains 19 different amino acids and 21 trace minerals. And amazingly, the wolfberry contains more beta carotene than a carrot and nearly as much vitamin C as a ripe orange.

So, although the wolfberry extract probiotic link is not strong, the benefits of the wolfberry are clear in many other areas.

Sign up here for the FREE Discover Natural Health newsletter, packed full of essential natural health information, and you will also get get your own copy of the new "Natural Cures The Pharmaceutical Companies Don't Want You To Know About" report and "ABC's Of Superfoods: Unlock Natures pharmacy" Book (Valued at $27.77), Or read more about natural ways to live a health life in our natural health blog.

Article Source: http://EzineArticles.com/?expert=Billy_Henders

What are The Benefits of Taking Alternative Health Supplements?

2011-09-11T10:18:00.001-07:00

Many alternative health supplements aim to increase the levels of essential nutrients that the human body needs in order to maintain healthy bodily functions.

In other words, health supplements help people replenish nutrients they may lack, either through a diet that misses out certain key ingredients, or from an illness, disease or condition they may suffer from.

When someone is lacking certain vitamins, minerals or essential nutrients there symptoms can range from discomfort, to very severe, life threatening conditions.

Todays' fast-paced lifestyle usually means that people are spending less time preparing and eating meals made from fresh produce.

Often the foods that we turn to when busy are easy to prepare, and heavily processed. Which means they are often devoid of essential nutrients needed for a healthy body.

Eating foods that are "filler" but not nutritionally rich, is not a concern if they are consumed infrequently. It is when they become part of the staple diet, pushing out more nutritional foods that you run the risk of development vitamin and mineral deficiencies.

The replacement of nutritionally rich food with highly processed nutritionally "weak" foods can have a gradual effect on the body, reducing the levels of essential nutrients making you more susceptible to disease and stress

There are thousands of health supplements available to us. So many that is can become confusing to identify the best supplements to opt for, which is why it is always important to seek the advice of a nutritionist, dietician or your physician.

There are a number of benefits that taking health and dietary supplements may provide for the body. Here are just a few of them:

1. Regular use of multi-vitamins and other health supplements can help in promoting better general health and in the prevention a variety of diseases. The use of supplements can strengthen the immune system to better fight off infections that can lead to a variety of diseases.

2. Pregnant women taking health supplements with folic acid can help reduce the incidence of birth defects in infants, especially when taken during the early crucial development stages of pregnancy.

3. Calcium and Vitamin D supplements can help reduce the incidence of hip fracture especially among the elderly, which results in fewer hospitalizations as well as reduced medical costs.

4. The preventive approach to good health by having an healthy diet, and taking dietary supplements where there are deficiencies, can help prevent diseases, which can translate into considerable savings in medical and hospitalization expenses in future years.

It is important that each person's supplementation regime is personal to them. It will often depend on their gender, age, lifestyle and genetics. Teens and kids may need different types of supplement formulations for their development compared to adults or the elderly.

Care must also be taken as to what type and the amount of supplements a person is taking, as some of the essential vitamins, which in low doses are beneficial, can be a health risk if we overdose on them. This is especially true of some of the fat-soluble vitamins we take.

Taking alternative health supplements can have a beneficial effect on your health today, and help prevent problems occurring in the future. However, please ensure you seek professional advice before starting a supplement regime.

Sign up here for the FREE Discover Natural Health newsletter, packed full of essential natural health information, and you will also get get your own copy of the new "Natural Cures The Pharmaceutical Companies Don't Want You To Know About" report and "ABC's Of Superfoods: Unlock Natures pharmacy" Book (Valued at $27.77), Or read more about natural ways to live a health life in our natural health blog.

Article Source: http://EzineArticles.com/?expert=Billy_Henders

Battling Cholesterol with A Natural Health Care Product Instead of Pharmaceutical Drugs

2011-09-11T10:17:00.001-07:00

Can a natural health care product really combat cholesterol?

There are two types of cholesterol found in the human body. Generally termed as either "good" or "bad".

Although this sounds like two thirds of a Western, it is not about the good and the bad fighting each other to the death, with the victor taking the spoils. The key to a healthy cholesterol level in the body is to maintain a balance of good and bad cholesterol, which gives a healthy overall level of cholesterol.

In order to have this balance you should keep the bad cholesterol known as LDL low, and the HDL, which is the good cholesterol, proportionally higher.

There are many debates over what should be considered a healthy cholesterol level, and this is why each patient is viewed individually to assess their risk of heart disease along with their cholesterol level. In this way the patient can be assessed for the overall impact of their condition.

If the levels are considered as too high, then the physician may prescribe medications, like statins, nicotinic acid or resins. Generally Statins have been the medication of choice for high cholesterol.

The problem with Statins is that they can limit the production of an enzyme called Q10 that is a major source of energy for the heart. This one of the reasons why when there is a risk of high cholesterol, early action should be taken to adopt a more natural approach to keeping levels healthy.

The first way to lower cholesterol naturally is through exercise. We burn a lot of energy during a workout. Once the sugars and proteins are exhausted, the body has no choice but to convert fat into fuel.

Dependent upon the advice of your physician, you should do this for at least twenty minutes each session, and at least three times a week. It's better to start slow and build up your endurance.

Another option is to eat foods that are rich in soluble fiber. Examples of these are beans, grains, fruits and vegetables. These items are important because the fiber bind to cholesterol in the gut and flushes it out whenever nature calls.

Eating such products can also help by displacing foods from that diet that are high in animal fat and cholesterol.

For those that love to eat rice, you could replace it for red yeast rice. A study by the Center for Human Nutrition has shown that consuming this regularly helps lower the production of LDL.

Instead of using pharmaceutical drugs to lower cholesterol, some companies have been able to come up with supplements that are considered effective.

The first is called Inositol, which is a time-released niacin. Studies show that taking this regularly will lower the LDL and increase the number of HDL in the human body.

The second supplement is called Policosanol. It does almost the same thing as Inositol and limits the amount of LDL in the bloodstream.

Lastly, there is the supplement called Bio Lipotrol. The interesting thing about this product is that its ingredients are made up of red yeast rice, Inositol, Policosanol and Guggal gum extract.

It is clear that there are natural health care product options available that can play a part in reducing cholesterol. But ensue that you seek the advice of your physician before starting any new regime and never stop taking prescribed medication without medical approval.

Sign up here for the FREE Discover Natural Health newsletter, packed full of essential natural health information, and you will also get get your own copy of the new "Natural Cures The Pharmaceutical Companies Don't Want You To Know About" report and "ABC's Of Superfoods: Unlock Natures pharmacy" Book (Valued at $27.77), Or read more about natural ways to live a health life in our natural health blog.

Article Source: http://EzineArticles.com/?expert=Billy_Henders

The Goji Berry Secret - Is This Nature's Penis Enlargement Assistant?

2011-09-11T10:16:00.003-07:00

The Goji Berry is one of those secret herbs that is hidden in plain sight, but offers some very useful penis enlargement properties, that if used in conjunction with a proper penis exercises program can give some great health and penis benefits.

The Goji Berry is also called the Wolfberry (botanical name Lycium barbarum) and is to be found natively in Asia and Europe, but most commonly in Southern China.

Much of the focus on Goji Berries has come from different studies that have shown how useful it is as a kind of antioxidant vacuum cleaner for your body, and coupled with that is the fact that it contains high concentrations of natural nutrients that are useful for stabilising your body's health balance.

Different studies have shown that is particularly useful for cardiovascular health, and hence as a way of improving your circulation it is particularly useful if you are looking to increase the size of your penis.

The best method for penis enlargement is through using penis exercises regularly that enable the size of your Corpora Cavernosa (the two biggest blood holders in the penis) to enlarge, and be able to take in more blood. So herbs can help to improve circulation and blood flow which helps in this area, even if you still have to actually do some penis exercises to actually see any gains in the size of your penis.

One of the other good things about the Goji Berry (Wolfberry) is that it contains high quantities of Zinc, which is an essential nutrient in the production of ejaculate in men. So it may help you to produce more ejaculate during sex if you eat Wolfberry.

So, if Penis Exercises are the Master, than Goji Berry may at least be the Assistant!

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Article Source: http://EzineArticles.com/?expert=Simon_Stone

Ten Details of Eye Care in Spring

2011-09-11T10:16:00.001-07:00

1. To remove dryness

Sedative-type eye mask is the most efficient tool, and it also could be repeatedly used. After finishing skin care every night, put iced face mask on the eyes for about 10 minutes which could completely relax the eyes.

2. To eliminate serious dark circles

You can stock two stainless steel spoons in the fridge freezer. After using eye cream every morning, pat around the eyes slightly with a iced metal spoon, which plays the role of eye-cleaning and swelling elimination.

3. To remove fine wrinkles of smiling

In addition to regular anti-wrinkle eye cream, meticulous massage around the eyes is necessary when using eye cream everyday.Tap in the clockwise and let it absorb the cream slowly to make the skin compact up.

4. To supplement water around the eyes

In addition to 8 glasses of water a day, we should also prepare a bottle of eye drops in the office so that the eyes could remain moist and look beautiful at any time.

5. To do cleansing around the eyes

Cosmetics result in great injury to the skin around your eyes, so you should remove your makeup carefully with eye and lip makeup remover. And particularly in the selection of cotton, it is especially important to select seal type of cotton pads, so as not to stick cotton in the eyes and eyelashes.

6. To make life regulated

It is necessary to ensure enough sleep and reject staying up late. No smoking, no drinking and more exercise. To be happy everyday makes your skin naturally vibrant.

7. To do eye sun-proof

In fact, UV does great damage to the eye, which is the main cause to fine wrinkles around eyes. Therefore remember to wipe eye cream with SPF before going outside every day so as to prevent the fragile eye skin from being hurt.

8. To drink a cup of beauty tea everyday

Take 15g of Chinese wolfberry and decoct it with boiling water for 30 minutes, then drink it when it becomes cool. Chinese wolfberry is rich in beta carotene, vitamin B1, vitamin C, calcium and iron which benefit your liver, kidney and eyes. Due to its function as a sauce, Chinese wolfberry plays an important role in assistant therapy for dryness or fatigue of eyes as well as near-sightedness of the white-collar who use computers too often, whether it is used to make tea or used as direct chewing food.

9. To select eye-care products with whitening effect

Skin around the eyes is most vulnerable, thus it is very difficult to eliminate spots once melanin is deposited around eyes. So from now we have to choose the eye cream with whitening effect, for prevention is often better than treatment.

10. to take 5 minutes off for eye movement each day

Basically, you have to stand up and let the eyes have a rest after every 2 hours of work. Look into the distance and gently massage the eyes, then close the eyes for 5 minutes to relax the eye fully.

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3 Foods That Help Lower Your Blood Pressure

2011-09-11T10:15:00.001-07:00

More and more people are trying to lower their blood pressure naturally without drugs. There are a few ways to do that - exercise, alternative medicine, lifestyle changes and changing your eating habits. Today I wanted to let you know about some foods or superfoods as they are sometimes called that help lower your blood pressure.

Chinese Wolfberry

The Chinese wolfberry has long been a stable in traditional Oriental medicine. Its major health benefits have been noted since 1000 AD. It is loaded with antioxidants, phytochemicals and other important nutrients lacking in our regular diet. And it is these antioxidants that are thought to play an important role in maintaining and controlling blood pressure. But above all that, perhaps the most important note about the Chinese wolfberry is that it tastes good. If you're going to add something to your regular diet, you usually want to be able to eat it without gagging.

Bilberry

The bilberry is blue just like the blueberry and is also sweet in taste. That's a good start. It's in the same family as cranberries, huckleberries and blueberries so you know it has to be good for you. What make the bilberry so special is its high amounts of phytochemicals which are thought to have the ability to help lower blood pressure. It also contains high amounts of vitamin C and E - two powerful antioxidants that help eliminate free radicals. The bilberry helps improve circulation and blood flow which helps relieve the pressure of the blood on your veins and arteries. It's another good food to start adding to your diet.

Green Tea

I'm sure you've probably heard about drinking green tea to help with your health, so here's one more reason - green tea is thought to help lower high blood pressure and your cholesterol. I note both high blood pressure and cholesterol since most people who have hypertension also have high cholesterol.

Lately, green tea has risen in popularity and its high concentrations of epigallocatechin gallate have been made popular in the new Snapple tea commercials. They call it EGCG and feature it prominently on their bottles.

But what I find so special about green tea is that it has been shown to not only help prevent high blood pressure but to help lower it in those who already have it. And that's the boat most people are in.

To get the many health benefits of green tea, you need to drink it often - 3-4 times a week at least. And without a lot of sugar. Try honey instead. Or even stevia. You can also try Yerba Mate which has the same health benefits of green tea.

So now you have your blood pressure lowering regimen - berries and tea. Enjoy.

These are not the only foods that help lower your blood pressure. There are several others. Those will be covered in future articles and on my website.

Chris Campos runs How to lower blood pressure - a site dedicated to helping lower your blood pressure without the use of drugs.

Article Source: http://EzineArticles.com/?expert=Chris_Campos

Lutein and Zeaxanthin - Guardian of Eye Vision

2011-09-11T10:14:00.001-07:00

What is Lutein?

"Lutein" (Xanthophyll) also known as the plant lutein, and also one kind of Carotene that coexist in the nature with the zeaxanthin. Lutein is present in a wide range of vegetables, flowers, fruits, and other natural substances in plants. For example, in spinach, or in a variety of fruits, wheat and egg also contains certain amount of lutein. Based on medical experiments, is proven that lutein is a natural performance of antioxidants. By adding certain amount of lutein in the food can prevent aging of our body organs. At the same time also the prevention of AMD (age-related macular degeneration) caused by eyesight failing and blindness. Not only so, lutein also found as a dye in the nature way.

Lutein and your Eye

Lutein is an important component of the macular in the retina of the yellow film and is a protection of the retina. When lack of lutein, it will cause the yellow spot degeneration and blurred vision easily and appear to deterioration of eyesight, symptoms such as short-sighted. The main physiological function of lutein is as an antioxidants and the protective effect of light. Lutein can absorb a large number of Blue lights, to avoid such a strong light damage. The blue lights wavelength is close to ultraviolet light and it's wavelength of visible light can reach the retina and cause the biggest danger for eye. Lutein may protect our eyes and reduce AMD (age-related macular degeneration), Cataract, a high degree of myopia retinopathy, Diabetic retinopathy, P.R. (Retinitis pigmentosa), xerophthalmia, and other eyes problem.

Lutein and Zeaxanthin

The main carotenoids in human blood are ?-carotene, lycopene, lutein, ?-carotene, ?-ryptoxanthin, zeaxanthin, and other six. In the daily diet can be absorb a lot of carotenoids however, the human retina only select two kinds of nutrients that is lutein and zeaxanthin. They are highly concentrated in the macular area, which is responsible for the fine visual. Carotenoids are here for the performance of the deep yellow dots, also known as 'macular pigment'. The zeaxanthin contains richly in the red pepper and Chinese wolfberry.

However, in the human body after taken the carotenoid, must carry by the high quality cholesterol through the penetration pate barrier to attain the retina. Lutein and zeaxanthin reduced the blue light screening effects; limit the reactive oxygen cause by photochemical effect. The active oxygen is effect by the endogenous or exogenous light-sensitive. General carotenoids or specific lutein and zeaxanthin have the essential nature of the direct power to remove these damaging reactive oxygen species.

Zeaxanthin and "zeaxanthin of contain 11" conjugated double bonds, it is better to remove the singlet oxygen. From the point of view, the strongest incident has generated the most active oxygen in the center of macular.

If lack of lutein and zeaxanthin, it would lead to AMD (age-related macular degeneration), blindness, cataracts, astigmatism, presbyopia, the pseudo-myopia, eyestrain, and so have different degrees of illness. As mentioned above, lutein and zeaxanthin are important nutrients in macular area. When the lutein and zeaxanthin is enough, the macular area will be able to see things clearly and convey to the brain.

In the retinal macular there is a wealth of the carotenoids, lutein and zeaxanthin, may protect the nerve damage. However, this two components of the human body cannot produce their own, must absorb from the fruits and vegetables. Zeaxanthin is the isomer of lutein, therefore it have important function to the human body, retina and macular. It also can be the same as the blue spectrum ultraviolet filter to prevent free radical damage.

In addition, doctors also knew lutein and zeaxanthin as an endogenous "sunglasses", because they protect the sensitive macular cells from high-energy blue light damage. Therefore confirm that zeaxanthin have protective function for the nerve. We have often heard people say that there are plenty eyesight of the efficacy of, because of the Chinese wolfberry contains a large number of zeaxanthin, can be concentrated in the macula to protect our eyes. Zeaxanthin can also use for anti-aging for the eyes. In addition, zeaxanthin can also suppress the anticancer treatment medicine to human body's side effect, to stimulate the brain cells, enhancing human brain and memory.

Although in the entire kind of carotenoids, lutein and zeaxanthin is not the best capacity of the antioxidant but due to their hydrophilic nature, it can enter the eye's retina and macular, thereby maintaining the health of the eye. The study also showed that even short-term increase the intake of these two types of carotenoids, will increase the macular pigment. Therefore, enhance confront against harmful substances and related light rays damage.

John Choo is the founder of Super Lutein.

He reads lots of articles and write reviews on eye vision, age-related macular degeneration, cataracts, anti-aging.

Article Source: http://EzineArticles.com/?expert=John_Choo

Goji Berry Benefits

2011-09-11T10:13:00.002-07:00

In the past decade or so, the Wolfberry has become one of the star children of the berry family. It is widely sought after for its well marketed health benefits, especially its anti-aging properties. Although the name 'Wolfberry' may not ring any bells, you probably know the fruit by its commercial name: the Goji Berry.

ORIGIN

Before becoming popular in Europe and North America, the wolfberry saw traditional use in both East Asian cuisine and medicine. It is a fruit native to southeastern Europe and Asia. They are used to give soups flavor and are added to numerous meat and vegetable dishes. As a medicine, it was commonly used to treat Yin deficiency in ancient China. Goji berry benefits were also known about in Vietnam, Korea, and Japan.

ANTIOXIDANT

Another one of the Goji berry benefits is its role as an antioxidant. Antioxidants are useful in lowering the risk for heart disease, as well as preventing many age related diseases such as Alzheimer's disease, atherosclerosis, and diabetes. This is because they minimize damage from free radicals that injure cells and damage DNA.

In one study of mice fed with high fat diets, Goji berry intake showed decreased levels of LDL, triglycerides, and total cholesterol.

Goji berry benefits also show protective effects on the oxidative stress and DNA damages in diabetic rats.

The Goji berry is also the richest source of carotenoids of all known foods or plants on the planet. This includes beta carotene, which carrots are most commonly known for having. Carotenoids give the berry its bright red pigment, act as an antioxidant, and are a source of Vitamin A.

Vitamin A helps to boost immune function, protect vision, and prevent the risk for heart disease. It has been shown to improve vision by enabling your eyes to better adjust to light changes and keeping your eyes moist. Vitmain A also plays an essential role in the proper muscle growth in children and teens.

CANCER PREVENTION

In vitro studies have shown that extracts of the goji fruit have been able to destroy cancer cells. Other than the antioxidants found in the goji, another goji berry benefit is its rich source of Germanium, which is known to have anti-cancer properties. Organic Germanium interacts with the body by triggering the immune system to produce natural killer (NK) cells that act to fight cancer cells. Germanium also creates an oxygen-rich condition in the body which cancer cells find hard to thrive in.

Clinton is an independent distributor for the health and wellness company, Kyani. Please click on the link to learn about the company and the amazing health products that have been changing the lives of many people. You can find out more information about Kyani Sunrise, a product that contains wolfberry as well as several other super foods.

Also feel free to PM for more info. Thanks!

Article Source: http://EzineArticles.com/?expert=Clinton_Kanada

Tibetan Goji Berries - Nature's Gift From Tibet

2011-09-11T10:13:00.000-07:00

The health food industry is a lucrative business for those manufacturers who could vouch for the authenticity and efficacy of their products. Currently, there's much hullabaloo on Goji berries which are also called wolfberries in China and widely sold in the Western markets as a health food supplement of Tibetan origin. At the thick of the debate are dietary supplement marketers of Tibetan Goji berries who maintain that the Chinese wolfberry variety is vastly different from their products.

The term "Goji", according to these marketers of Tibetan Goji berry products, is of recent vintage and has no traditional roots or modern reference in China. "Goji", they add, was first used in 1977 by the Tibet's Tanaduk Botanical Research Institute and appeared in packaging for tea products containing Goji berry.

The confusion appears to have developed from the assertion that wolfberries and Goji berries are sister species, and the plants and their fruits are very similar in appearance. Indeed, in scientific nomenclature, a wolfberry is called Lycium barbarum, while the Goji berry has been identified as of another Lycium species, Lycium tibeticum/chinensis.

Tibetan Goji berries are also different from the Chinese Lycium in that the latter is widely cultivated in large plantations such as those that could be found in the regions of Ningxia, Gansu, Hebei, Shanxi and Qinghai in China. In contrast, the Tanaduk Botanical Research Institute says, Tibetan Goji berries grow only in some areas of Tibet, mostly in Mongolian areas. Wolfberries, on the other hand, do not grow abundantly in Tibetan conditions, the institute adds.

The institute also stresses that it is in remote hillsides and valleys where Tibetan Goji berry could be found growing wild. These areas are the best places for these plants, with alkaline-rich soil, and with temperatures that range from very cold to very warm. Under these extreme conditions, these hardy plants are able to flourish, with their vines capable of growing to lengths of over 15 feet.

These vines produce small but plump berries with deep red color, few seeds and very sweet taste. The harsh but fertile environment where Tibetan Goji berries are traditionally cultivated account for the fruits' claimed potency. Among these claims are the berries' anti-oxidant and anti-inflammatory properties which are supposedly aids to detoxification and the mitochondrial function. The proponents of Goji berries as a health food supplement also claims that the harsh conditions where the plants are grown produce fruits that are very rich in nutrients which make them much more superior than dietary capsules or tablets.

In addition to antioxidant carotenoids, Goji berry is said to be rich in Vitamin A, B-complex vitamins, Vitamin C, polysaccharides and zeaxanthin. Protein and amino acids are likewise proposed as among the beneficial content of Tibetan Goji berries, along with 18 different amino acids and a significant number of phytonutrients.

In Tibetan medicine, the Goji berries are among the ingredients to formulations to build immunity. Another application is in cold and hot disease etiologies that are said to be matched by the berries' neutral and sweet energetic components.

For more information on Tibetan Goji Berries, please visit the author's Goji Berries resource blog

Article Source: http://EzineArticles.com/?expert=Jason_Main

Are Tibetan Goji Berries Really The Elixir of Youth and Good Health

2011-09-11T10:12:00.001-07:00

There has been a great deal of interest created in the global market regarding a tiny red fruit, know as the goji berry. It has been said, that by consumes just a small amount of this fruit on a daily basis, a persons life span will more than double, and maintain excellent health at the same time. Is this really true? Here are some facts about Tibetan goji berries.

Tibetan goji berries are the fruits of an ever green plant that grows naturally Tibet, China, and Mongolia. The Tibetan goji berry plant belongs to the Solonaceae family.

Tibetan goji berries are being sold on the market in two main forms. First as dried berries, and second as juice. Both of these forms are extremely beneficial to the human body. Another way of consuming this fruit is through tea, and soups. The main ingredients of the Tibetan goji berry are, beta-carotene, carotenoids, and zeaxanthin.

It is Important not to confuse the goji berry with the wolfberry that is a very similar, and is part of the same family as the goji berry. Because they are part of the same family and look similar to one another, many people tend to interchange their names. They will refer to goji berries wolfberry, and wolfberries as goji berries. However, on close inspection you will find that the goji berry is sweet and tasty, while the wolfberry is slightly bitter in taste. Both these berries have almost the same properties, but they are definitely not the same fruit.

Aside from being known to extend a persons longevity to a great extent, the zeaxanthin that is an active ingredient in the Tibetan goji berries, can prevent age-related macular degeneration as well.

Research studies show that goji berries are very helpful when it comes to controlling the spread of cancer, by inhibiting its cell reproduction ability. They also help to reduce blood sugar and cholesterol levels.

You should be careful when it comes to taking goji berry supplement because they have ingredients that interfere with anti-coagulant drugs. If you are taking any drugs that contain anti-coagulants, you might experience some unfavorable side effects. Therefore, you should always check with your doctor before you begin experimenting with any new health drinks or supplements.

Learn how you can improve your health by drinking Himalayan Goji Juice. The goji berries are a wonderful and amazing fruit, to learn more about the secrets of this fruit visit: http://www.GojiJuiceGuide.com

Article Source: http://EzineArticles.com/?expert=Amber_Jonas

Goji - Himalayan Or Tibet?

2011-09-11T10:11:00.001-07:00

Chinese herbalists have used goji berry as a remedy for about thousands of years. Its recent rediscovery and introduction into the west has made it a popular key ingredient in products made for health and alternative medicine marketing. Traditionally used in general health remedies and for longevity, goji berry, also called wolfberry, has a long list of medicinal uses.

Classified in the nightshade family, lyceum barbarum, some of its relatives are Jimson weed, belladonna, and the tomato. The plant on which the goji grows is an evergreen shrub native to subtropical areas of China, Mongolia and Thailand.

Most commercial goji is grown for the world market in China and Thailand. Producers of health products containing goji berries refer to the fruit as "Himalayan" or "Tibetan" goji, however the climate and agricultural conditions in current day Tibet cannot support its cultivation. The term "Himalayan" may be in deference to the stories of longevity among Tibetan natives due to their natural nutrient properties.

What is the difference between Himalayan and Tibet Goji?
These two terms are mostly marketing terms--like the company or brand name. They do not necessarily mean the goji specified is actually from either of those regions. If you care where the goji berries were grown, just ask and the companies will tell you. Some even have their origin on the bottle or online storefront on their website.

Goji bushes prefer hot, humid weather and well-drained, damp sandy soil. The small shiny, red berries mature from violet cone shaped flower in cluster of eight or ten on each branch. Because the berries are catch the sunlight and shimmer brightly, the natives nicknamed goji the "red diamond fruit".

The berries, bark, leaves and shoots of the goji bush are all used in both herbal remedies and for cooking. Goji berries are dried like raisins, eaten raw, brewed into teas, added to soups, or made into extracts. These concoctions are used for a wide variety of treatments.

Goji berry is used to boost the immune system, strengthen the body's natural defense and aid in general health and longevity. Tonic extracted from the leaves is used as an energy restorative.

Goji is also used in Chinese cooking, added to rice dishes and soups with chicken or pork and vegetables. The berries are brewed into herbal teas, and wolfberries are an ingredient in some wines. Wolfberry leaves are considered a leaf vegetable.

An interesting side note is that wolfberry has been used as a hedge plant in the United Kingdom since the 1730's when Archibald Campbell, 3rd Duke of Argyll had it imported for his own estate gardens. It is known as Duke of Argyll's Tea Tree, and is popular for its red berries which attract a wide variety of birds.

Chemical properties of goji show that it is rich in phytonutrients scientifically confirmed as important to human health. Goji is rich in antioxidants, including zeaxanthin.

Dried goji berries are usually available at Chinese herbalists' shops. Juice, capsules, and other products with goji, including skin creams and muscle rubs, can be found in health food stores and online storefronts.

Zach Thompson is a Himalayan Goji Juice Representative. His clients range from actresses to pro athletes. You can get a free consultation by visiting Himalayan Goji Juice

Article Source: http://EzineArticles.com/?expert=Zach_Clark

5 Great Berry Bushes For Your Edible Backyard Landscape

2011-09-11T10:10:00.001-07:00

If you're an eco-friendly, organic sort (or just love the idea of growing your own food), you might be just the type to plant some berry bushes in your yard. Why pay a fortune for a pint of organic berries at the whole foods store, when you can grow your own? They're a perfect addition to an "edible landscape," and, unlike with garden vegetables, you don't have to plant them over and over again each year. These long-lived crops will grow to maturity and give you berries for years, maybe even decades, to come. It's a bit like earning passive income in the financial world. Plant this summer and enjoy the harvest, with minimal upkeep required, for years to come.

Now that you're sold, lets take a look at some common and not-so-common (but lots of fun!) berry bushes you can plant:

1. Blueberry

Everybody loves blueberries, and they're good for you too. There are dozens of varieties, and they range in height from a foot tall to over six feet tall at maturity, so you can find the perfect size for your yard. They can also be grown in pots, so they're a great choice if you live in a townhome or an apartment with just a bit of patio space for gardening. Blueberries do particularly well in the Pacific Northwest and other climates where acidic soil is the norm (if you live elsewhere, you can amend your soil to make your blueberries happy, especially if you grow them in containers).

2. Wolfberry (AKA Goji Berry)

Blueberries are very common, and you can buy them in the spring at any nursery, so let's talk about something less common now. If you frequent health food stores, you've probably seen dried goji berries (and numerous products using goji berries) on the shelves lately. Though they're relatively new to the US, they've been around in the East for a long time, and they're superfoods! They have a lot of antioxidants and other healthful benefits, so growing some at home makes a lot of sense. Wolfberries grow on a vine, though kind of a bushy vine rather than the kind you need to trellis up the side of a building or arbor. Your local nursery probably won't carry them, but you can order wolfberry vines online from places such as Raintree in Washington State.

3. Elderberries

Another somewhat unusual berry bush (though folks have been making elderberry wine for ages), elderberry bushes come in a number of edible varieties. The Blue Elderberry, with its powder blue berries, is particularly striking. One of the perks of this bush is that it's easy to grow and produces a ton of berries, so you really get your money's worth! You can eat the berries fresh when they're ripe (they are higher in Vitamin C content than oranges), or turn them into pies, jellies, teas, or the afore mentioned wine. Elderberries are also known to have medicinal value.

4. Raspberries and Blackberries

Okay, enough of the exotic stuff, right? Let's talk about those yummy raspberries and blackberries. Both grow on canes (some are freestanding while others should be trellised) and you can find them in a variety of species. If you've been poked by thorns a number of times, you might particularly appreciate the thornless varieties. Since raspberries and blackberries can spread quite a bit (their root systems can extend several feet under ground, causing canes to pop up in unexpected places), you will want to take some care to place your berries. You might also consider keeping them confined to large containers or raised beds with weed-block material at the bottom.

5. Lingonberries

If you've ever traveled in Scandinavia (or gone to the local Norwegian pancake breakfast), you've probably had lingonberries. These cranberry-like berries are used in sauces, jellies, and for cooking. They don't take up a lot of space either, as most species grow from 8" to 16" tall. They do like to spread, though, so they can make a great edible ground cover choice.

There you have it: five berries that are easy to grow in many climates. Plant some this year and enjoy the fruits for years to come!

The author maintains a number of blogs, including Off the Urban Grid, which discusses all sorts of ways to grow food on one's lot and live a healthy "green" lifestyle. She also writes fantasy short stories about characters who could tell you plenty about growing berries, if they weren't so busy having adventures all the time!

Article Source: http://EzineArticles.com/?expert=L.a._Buroker

Natural Weight Loss With Zi Xiu Tang

2011-09-11T10:09:00.001-07:00

When my jeans get a little tight around my waist I know it is time to lose a few pounds. I hate to count calories. I prefer only using natural products. Zi Xiu Tang fits into my life perfectly.

I found that I had energy even when I am on a diet. It seemed to speed up my metabolism and I just felt healthy and energized. I really liked what it did for my skin it made my skin look and feel like it did twenty years ago.

Zi Xiu Tang contains only natural ingredients. Bee Pollen, Wolfberry fruit, Chinese Yam, Barberry, Lotus seed and dietary fiber. You should always check what is in any dietary supplement you take. Find out if there are any known side effects you should know about for your health. Here is what I found out about the ingredients.

Bee Pollen by all accounts seems to be very safe. Bees collect the pollen from a variety of plants everything from ragweed to sunflowers. If you are allergic to a plant species there is a possibility of an allergic reaction. The symptoms of an allergic reaction are itchy throat, wheezing, coughing, hives and skin flushing. If you get any of the symptoms you should discontinue use and consult with your doctor.

Wolfberry has been used in China for centuries. It is a good antioxidant. Helps kidney function and offers liver protection.

Wolfberry will lower blood pressure causing dizziness, light headedness or fainting in people who have low blood pressure problems. Wolfberry does affect blood sugar levels so if you are diabetic you should monitor your sugar levels. Make sure that it will not interact with any medicines your a currently taking for a medical condition.

Chinese Yam is a food and relatively safe. If you find you are allergic to Chinese Yam you would have mild symptoms of swollen tongue, itchy skin or rash.
Barberry has been used for over two thousand years by Indians to promote a sense of well being and vigor. Today it is used in Iran for treatment of gall bladder disease and minor stomach problems such as heart burn.

Barberry side effects are nose bleeds if you are taking too much. You should use caution if you are taking an anti depressant and it can affect the sugar levels in the blood.

Lotus seeds have been used in natural medicine for centuries to increase a sense of well being.

Lotus may cause flatulence and constipation.

Zi Xiu Tang works well for me when I want to shed some pounds.

To find out more about Zi Xiu Tang and how to purchase visit http://zi-xiu-tang.blogspot.com

Article Source: http://EzineArticles.com/?expert=Lanette_Higham

Background of the Famed Tibetan Goji Berry

2011-09-11T10:08:00.003-07:00

In the fertile, unpolluted hills and valleys of Tibet and Mongolia there is a special berry the locals cherish so much they honor it in celebrations that last two weeks each year. Containing more protein than whole wheat, more beta carotene than carrots and 500 times more vitamin C by weight than oranges, Tibetan Goji berries have been considered by many for thousands of years to be a very powerful food. It has been well documented that many people in these regions where these berries grow live free of common diseases for well over a hundred years.

Tibetan Goji Berries are a dried fruit and thus have a long shelf-life. They taste a bit like a combination of raisins, carrots, and grapefruit, and many who try them say the taste imparts a feeling of energy and well-being.

Goji is the ancient colloquial name given only to the Tibetan variety of Lycium berry by the indigenous Tibetan and Mongolian people of the region. Local farmers are careful to distinguish the Tibetan Goji berry from its distantly related offspring, the Chinese Wolfberry (Lycium barbarum), pointing out that although the Wolfberry evolved over centuries from the berry, its genetic makeup differs considerably. As do the regions within which these two berries are growing. Therefore, Tibetan Goji Berries are not Chinese Wolfberries and it is not correct to call the Chinese Wolfberry 'Goji'.

The nutrient dense energy of the Tibetan Goji Berry [http://www.tibetan-goji-berry-reviews.com] has been recognized as having the highest in nutrient energy of all the 80 plus varieties of Lycium berries on Earth. Therefore, many marketers often call there wolfberries 'Goji' to give them special importance.

Tibetan Goji Berries are wonderful and delicious tonic fruits used as a blood tonic, to relieve heart palpitation, insomnia, forgetfulness and anxiety associated with blood and chi deficiency. The berries have a high content of iron, about 20 times that of grapes and 15 times that of spinach.

Many Tibetan formulas include these berries with other ingredients and offered in a well built formula with tonic herbs, astringent herbs, herbs to strengthen essence, nourish internal organs and build blood.

The author is a student of a variety of health and fitness regimen. Read more about Tibetan Goji Berries [http://www.tibetan-goji-berry-reviews.com] including some great recipes at his blog: www.tibetan-goji-berry-reviews.com [http://www.tibetan-goji-berry-reviews.com]

Article Source: http://EzineArticles.com/?expert=Tom_Garcin

Goji Berries - Things You Must Know About Goji Berries

2011-09-11T10:08:00.001-07:00

Chinese Wolfberry is commercially known as goji berry. It is found in the Tibetan and Himalayan area. Chinese medical practitioners prescribe Goji berry based supplements for overall health and speedy recovery from illness. The exact formulation for curing different diseases with Goji berry depends upon the kind and severity of illness but common health supplement that contains pure wolfberry essence is fast becoming a fad among health conscious people.

What makes Goji berry a favorite of sports people and Hollywood stars is its dense concentration of anti oxidants and other nutrient. Its high nutrition value and low caloric value proves to be highly beneficial for many life style diseases.

Though it has not got as much attention as Acai berry, it is also one of the most anti oxidant rich super foods on earth. Acai berry is more popular for its weight loss properties therefore it has been endorsed by many Hollywood and media personalities. Goji berry's weight loss abilities are not as dramatic as that of Acai berry but it seems to be much more beneficial for overall health than any other fruit. You can safely consume it in any form for the following benefits.

o It has remarkable anti aging properties. You can get rid of your wrinkles by using it regularly.

o It is full of beta carotene, lutein, beta cryptoxanthin and many other carotenoids.

o It has cancer fighting selenium and germanium.

o No other fruit contains polysaccharides which are known for their HGH(human growth hormone)

o It is highly beneficial for retina of your eyes.

o It works as an immune system booster and improves your digestion

Goji berries are known by various names like wolfberry, cranberry, mulberry etc. It can be consumed in either dried or liquid form as long as you are able to get genuine berry from china. Some manufacturers claim that Tibetan or Chinese wolfberries are better than others. However I must say that you should get value for your money therefore spend some time in the market and get only the best wolfberries.

You can also order one of the best Goji Berries online. This free trial offer is worth trying because you pay only for shipping and handling before checking the efficacy of this wonder fruit. Read more about Goji Berries and order your free trial offer now.

Article Source: http://EzineArticles.com/?expert=Alexa_Martin

6 Reasons to Drink NingXia Red

2011-09-11T10:06:00.001-07:00

A couple of months ago, I had the pleasure of listening to a conference call with Marc Schreuder, the lead researcher of Young Living Essential Oils. He spoke about the 6 health benefits of NingXia Red (NR). This article is a summary of his lecture.

Here are Marc's 6 reasons to drink NingXia Red (pronounced ning-ja):

1. Longevity

The Ningxia wolfberry is consumed in a region of China where people are known for their longevity. In Ningxia China, there is 5 times the number of people living over 100 than any other part of China. The NingXia wolfberry has a longevity history unlike any other berries on the market.

2. Contains Essential Oils

NR is the only liquid supplement containing therapeutic grade essential oils. The essential oils in NR are orange and lemon. Both of these essential oils have been studied for their ability to combat cellular mutation, which is the first step to cancer.

Orange and Lemon essential oils have THE most anti-mutating properties of all the essential oils. Since NR contains essential oils, it is also an essential oil supplement.

3. Highest Antioxidant in the World

NingXia Red's antioxidant capacity has been tested and validated at Brunswick lab in MA. Brunswick lab developed the ORAC testing. ORAC stands for Oxygen Radical Absorbency Capacity. NR scored higher than any other supplement or food!

To put this in perspective for you, here's an example of how NR compares to other foods:
1 oz. of NingXia Red has the same amount of antioxidants as-
100 oranges
11 pounds of spinach
55 pounds of almonds
55 tomatoes
23 large purple onions
2 pounds of blueberries

4. Anti-inflammatory and Energy-Giving Properties

Inflammation in the body is connected to many chronic diseases today, such as heart disease and cancer. NR has the ability to modulate the immune system because of a molecule called beta cryptoxanthin, a cousin to beta carotene (vitamin A.) Beta cryptoxanthin has one of the highest anti-inflammatory properties of any known compound.

The University of Manchester did studies on beta cryptoxanthin and found that the levels are very high in oranges. One single glass of fresh squeezed orange juice it is sufficient to reducing poly-arthritis. However, the beta cryptoxanthin levels in NingXia wolfberry are over 20 times the levels of orange juice. And the NingXia wolfberry is the highest known substance containing beta cryptoxanthin. People are noticing a decrease in arthritis symptoms within weeks of starting on NingXia Red.

5. Maintains Low Blood Sugar Levels

NR will not spike blood sugar levels. It has a Glycemic index of 11 compared to pure glucose which is 100, white bread is 70 and pinto beans are 42. NingXia wolfberries are one of the lowest of any known food on the Glycemic index rating.

Maintaining high blood sugar levels over the years can damage your body worse than smoking a pack of cigarettes a day!

6. Supports Eye Health

The University of Chicago conducted tests and found that a compound called zeaxanthin is the predominant carotenoid found in the eyes. It's more important than lutien or any other compound found. The highest known foods containing zeaxanthin are raw egg yolks and red peppers. However, after testing NR, the results showed 20 times more than the amount in raw egg yolks and 15 times more than the amount in red peppers.

Once again, the 6 reasons you should be drinking NingXia Red...
1. Longevity
2. Contains Essential Oils that Combat Cell Mutation
3. Highest Antioxidant on the ORAC Chart
4. Anti-inflammatory
5. Low Glycemic Index
6. Supports Healthy Eyesight

Also, I'd like to share with you some information on how Young Living's Ningxia wolfberry is grown, harvested and packaged.

The wolfberry begins its life on an organic farm in Ningxia, China. The wolfberries are freshly picked, quadruple washed, sanitized and then pureed. The processing plant is totally aseptic and clean and the juice processing is done in stainless steel. We use all modern, hygienic equipment. The processing plant is cleaned with steam, not chemicals.

The wolfberries are grown in the surrounding Yellow River Delta, where all the Himalayan melt water flows down. This melt water nourishes the soil making it rich in minerals. This process creates a berry that has unmatched nutritional impact.

(c) 2008-2009 Christa McCourt

An aroma "therapy" enthusiast and green-living advocate, Christa is passionate about showing others the way to live a healthier lifestyle using therapeutic grade essential oils.
Before you purchase essential oils online, please view Christa's website and subscribe to her free monthly email newsletter about the benefits of therapeutic grade essential oils for health, healing and organic living.

Article Source: http://EzineArticles.com/?expert=Christa_McCourt