Seenu Rajan

Best sleeping position during pregnancy

2012-04-02T01:42:00.000-07:00

Sleeping on the left side is the best comfortable position to sleep for a pregnant woman. The status of restful sleep for a pregnant woman is one of the most prominent problems that caused her insomnia and fatigue with entering the fifth month of pregnancy because of the increased size of the stomach day after day.

This is because the liver is in the right side and therefore sleeping on the left side decrease the pressure on the liver by the uterus. Also this situation, help the kidney to make it's function so reduces the swelling of the feet and hands, but sleep on the left side also helps to increase blood flow to the placenta.

N.B:sleeping on the back is one of the positions that must be abandoned because the large size of the fetus causing pressure on the back and the inferior vena cava, which carries blood from the lower part of the body to the heart, also causes pressure on the intestines, which slows down the digestion process.
Also, sleeping on your back during the last months of pregnancy increases the chance of back pain and decrease in blood pressure .

WORLD'S GREATEST SCIENTISTS- RARE PHOTO

2012-04-01T08:18:00.000-07:00

SIGNATURE OF ALBERT EINSTEIN

2012-04-01T08:03:00.000-07:00

The signature of Albert Einstein is seen on a letter displayed with other documents during a press conference at the Israeli Hebrew University in Jerusalem on March 19, 2012.

உலகிலேயே பணக்கார கிராமம்

2012-04-01T05:49:00.000-07:00

உலகிலேயே பணக்கார கிராமமாக சீனாவின் ஹுவாக்ஸி வளர்ந்து உள்ளது. இக்கிராமத்தின் மொத்த பரப்பளவு ஒரு சதுர கிலோமீட்டர் மட்டுமே. இதனை தற்போது மாதிரி சோசலிஷ கிராமமாக அழைக்கின்றனர். இந்த கிராமம் இவ்வளர்ச்சியை அடைய வித்திட்டவர் வு. ரென்பா என்பவர் ஆவார். இவரின் வழிகாட்டுதலாலும், மக்களின் கடின உழைப்பாலும் ஹுவாக்ஸி பணக்கார அந்தஸ்தை பெற்றுள்ளது. எழை விவசாய சமூகம் தான் இன்று பெரும் பணக்கார சமூகமாக வளர்ந்துள்ளது.

இங்குள்ள 328 அடி உயரமுள்ள 60 மாடி கட்டிடம், பெய்ஜிங்கில் உள்ள அதிக உயரமான கட்டிடத்துக்கு இணையானது. இந்த கட்டிடத்தின் உச்சி தளத்தில் உள்ள பசு சிற்பம் ஆயிரம் கிலோ தங்கத்தாலானாது. மற்ற தளங்களில் வெள்ளியால் ஆன பெரிய பெரிய விலங்குகளின் அழகிய சிற்பங்கள் உள்ளன. தங்க இழைகள் அங்குள்ள மார்பில் தரையில் ஜொலிக்கும். இந்த கட்டிடம் புதுக்கிராம கோபுரம் என்று அழைக்கப்படுகின்றது.

இக்கிராமத்தின் தெருக்களில் மகா மாளிகைகள் உயர்ந்து நிற்கின்றன. ஒவ்வொரு மாளிகையின் முன்பும் பி.ம்.டபிள்யு கார்கள் உள்ளன.

1998 ஆம் ஆண்டில் பங்கு சந்தையில் இறங்கிய ஹுவாக்ஸி, இன்று உலகம் முழுவதும் 40க்கும் மேற்ப்பட்ட நாடுகளுக்கு இக்கிராமத்தின் பொருட்களை எற்றுமதி செய்கிறது

பணச்செழுமை சுற்றுலா என்ற பெயரில் ஹுவாக்ஸிக்கு வரும் சுற்றுலா பயணிகளின் எண்ணிக்கை ஒரு ஆண்டிற்கு 2 இலட்சம். இதன்முலமும் இக்கிராமத்திற்கு பணம் கொட்டுகிறது. " லோங்ஸி " என்ற 2000 பேர் ஒரே நேரத்தில் தங்க வசதியுள்ள சர்வதேச தரத்திலான ஹோட்டலும் இங்கு உள்ளது.

இவர்களின் வளர்ச்சிக்கு காரணங்கள்

# பாரம்பரிய விவசாயத்தில் நவீனத்தை புகுத்தி வெற்றி கண்டுள்ளனர்.
# அதில் பெற்ற அதிகப்படியான வருவாயை ஜவுளி, உருக்கு தொழிலில் முதலீடு செய்தனர்.
# கடுமையான உழைப்பு அதுவும் ஒற்றுமையுடன் செயல்பட்டது.

ஜில் ஜில் கூல் வாட்டர் வேண்டாமே!

2012-03-31T23:32:00.000-07:00

# இப்போதெல்லாம் கிராமத்திலும்,நகர்புறங்களிலும் `பிரிட்ஜ்’ பயன்படுத்துவோர் எண்ணிக்கை அதிகரித்துவிட்டது. அதனால், குளிர்ச்சியான தண்ணீர் குடிப்போரின் எண்ணிக்கையும் உயர்ந்துவிட்டது. காலை உணவானாலும் சரி, இரவு உணவானாலும் சரி இந்த குளிர்ச்சியான தண்ணீர்தான் பலரது தாகத்தை தணிக்கிறது.

# இது மிகவும் ஆபத்தான செயல் என்று எச்சரிக்கிறார்கள் டாக்டர்கள். அவர்கள் தரும் விளக்கம் இதுதான்`சாப்பிட்டு முடித்தவுடன் குளிர்ச்சியான தண்ணீரை குடித்தால், அது நாம் சாப்பிட்ட உணவில் உள்ள எண்ணெய்த் துகள்களை கெட்டியாக்கி விடுகிறது.

# இதனால், சாப்பிட்ட உணவு செரிமானம் ஆவதில் சிக்கல் ஏற்படுகிறது. அதுமட்டுமின்றி, உடலில் இருக்கும் கொழுப்பின் அளவு அதிகரிக்கவும் அது காரணமாகி விடுகிறது. இந்த நிலை தொடர்ந்து நீடித்தால் இதயம், சிறுநீரகம் சம்பந்தப்பட்ட பல பிரச்சினைகள் வரலாம்’ என்று எச்சரிக்கிறார்கள் டாக்டர்கள்.

# இதய நோயாளிகள் சாப்பிடும்போது கூல் வாட்டரை தொடவேக் கூடாது என்றும் அவர்கள் அறிவுறுத்துகிறார்கள். டாக்டர்களின் இந்த எச்சரிக்கை உண்மைதானா? என்பதை நீங்களே ஆய்வு செய்து நிரூபித்துக் கொள்ளலாம். நீங்கள் அடிக்கடி அல்வா சாப்பிடும் பழக்கம் உள்ளவர் என்றால், அதில் சிறு பகுதியை எடுத்து அப்படியே பிரிட்ஜில் வைத்து விடுங்கள்.

# சில மணி நேரம் கழித்து அதை எடுத்துப் பாருங்கள். அல்வா கெட்டியாகி இருக்கும். ஏற்கனவே அதில் இருந்த எண்ணெய்ப் பசை சுத்தமாக காணாமல் போய் இருப்பது போன்று தோன்றும். ஆனால், அந்த எண்ணெய் அல்வாவில் அப்படியே ஆங்காங்கே படிந்து திண்ணமாக வெள்ளை நிறத்தில் மாறியிருக்கும்.

# உங்கள் விரலை அதில் வைத்தால் உடனே அது உருகிவிடும். சாப்பிட்டு முடித்ததும், நம் உடலுக்குள் ஐஸ் வாட்டர் சென்றால், எண்ணெய்த் துகள்கள் இதுபோன்றுதான் மாறி சிக்கலை ஏற்படுத்தி விடுகின்றன. இனி கூல் வாட்டரை பயன்படுத்த யோசிப்பீங்க தானே?

by: Giving Hands Together

WORLD'S TALLEST MAIL BOX

2012-03-31T23:21:00.000-07:00

The tallest Mail Box in the world was established by Mr. Sanguan Jirajinda, Mayor of a small town called Betong in Thailand in 1924. It was made of reinforced concrete and was approximately 3 metres tall. Sanguan, who was a former postman built it at the age of 80 to be a symbol of communication of Betong and installed a radio broadcast on the top of the mail box for people to listen official news. The mail box is still in use.

This has, however, been superseded by another mail box of similar look constructed by Betong Municipality. The new Mail Box is three times taller at approximately 9 mts.

The new mail box attracts a large number of tourists.

by: Livecam India post

EARTH HOUR

2012-03-31T07:50:00.001-07:00

This year, as participants all over the world switch off their lights (March 31) for Earth Hour, one of the astronauts living on the International Space Station will be the first to observe the event from onboard the orbiting outpost.
Earth Hour will take place worldwide on Saturday from 8:30 to 9:30 p.m. local time, during which time people are encouraged to turn off their lights for an hour to raise awareness about climate change and to highlight the need for sustainability.
Dutch astronaut André Kuipers will keep watch over the planet from the space station's orbital perch 240 miles (386 kilometers) above the Earth's surface, according to officials at the European Space Agency (ESA).
"There is no better way to raise awareness for the future of the most beautiful planet in the universe," Kuipers said in a statement. "Working to understand our planet is what ESA does every day, and taking part in Earth Hour enables people to join us in this commitment."

BENEFITS OF DRINKING WATER IN EMPTY STOMACH

2012-03-31T01:51:00.003-07:00

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minute

3.. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:

· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.
Please be a true friend and send this article to all your friends you care about.

PLEASE DON'T IGNORE SHARE IT. THIS MIGHT SAVE SOMEONE'S LIFE.

Useful Information about Postal Service in World

2012-03-31T01:47:00.001-07:00

Some Useful Information about Postal Service in World

1.The earliest form of postcode was introduced in London in 1857 by Sir Rowland Hill, the inventor of the penny post.

2.The Post Office was reorganized in 1660 and Henry Bishop was made Postmaster General in the world

3.In 1688 the first post office of the Company Post was established at Bombay/Madras.

4.Mr. H P A B Riddle was appointed the first Director General of Posts in May 1854 in India

5.Organized postal system in India started in 1837

6.First postal stamp for issued in Karachi in 1852 and first postal department came into existence in 1854.

7.K Padmakshy Amma is the first post woman in India. She joined the Trivandrum Postal Division on February 19, 1959.

8.The world's first official airmail flight took place right here in India, on February 18, 1911

9.In 1872 the U.S. Postal Inspection Service was created.

10.The R.M.S. Titanic was a Royal Mail Ship, a designation which meant the Titanic was officially responsible for delivering mail for the British postal service.
On board the Titanic was a Sea Post Office with five mail clerks (two British and three American). These mail clerks were responsible for the 3,423 sacks of mail (seven million individual pieces of mail) . No mail has yet been recovered from the wreck of the Titanic

11. The first organized Pigeon air mail service was started in 1896 between New Zealand and Great Barrier Reef. The first message was carried in January 1896 and took less than 1.75 hours to reach Aukland.

12.The hobby of collecting postmarks is known as Marcophily. It fully applies to postmarks, cancellations and postal markings.

13.Great Britain was the first county to issue postage stamps.

14.The British parliament introduced a postal service into the American colonies in 1710

15.U.S. Postal Service processes 38 million address changes each year

16.The fist Deputy Postmaster General was American inventor Benjamin Franklin who was later dismissed for sympathizing with the American revolutionary cause

17.The first commemorative stamp was issued in 1893

18.The first African American to be honored on a stamp was Booker T. Washington in 1940,

19.The United States Postal Service processes over half a million pieces of mail every day and an important piece of successful mail delivery is the ZIP code, a five digit numeric code at the end of U.S. addresses.

20.ZIP stands for Zoning Improvement Plan.

21.In the year 1911 demonstrations of airplane mail service were made in India, England and the United States.

Collected by S Jayachandran , SA , Mavelikara Division , Kerala -690101

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2012-03-31T01:26:00.000-07:00

Health Benefits of Pomegranate

2012-03-31T01:21:00.002-07:00

Pomegranates are packed with antioxidants. These beautiful red fruits contain all the beneficial antioxidants, including tannins, anthocyanins, and polyphenols.

ANTIOXIDANTS

Antioxidants have been proven to be one of the keys to preventing debilitating diseases such as cancer, heart disease, and macular degeneration. Because pomegranate juice has antioxidants more than the ever-popular green tea and red wine, this means that the health benefits of pomegranate juice are worth considering.
That’s not all that pomegranate juice is possibly good for when it comes to your health. There are many other great health benefits of pomegranate juice being revealed by ongoing studies.

Health Benefits of Pomegranate

1.Regular intake of pomegranate juice is highly beneficial for people suffering from heart disorders.

2.t has been observed that juice of pomegranate aids in preventing heart attacks and strokes too.

3.Pomegranate juice is very useful for people suffering from diarrhea,but excess consumption may cause constipation.

4.Pomegranate consumption can prevent and slow down Alzheimer’s disease.

5.Researchers have proved that maternal intake of pomegranate juice can protect the neonatal brain from the damage after an injury.

NOTE:

It’s safe to say that the swine or pig flu has been at the forefront of media coverage for the last several months. What’s interesting is that there may be a link between drinking pomegranate juice and the prevention or treatment of pig flu. The pig flu attacks people with unhealthy or lowered immune systems extremely hard. When the swine flu attacks, the body reacts with what is called a cytokine storm, causing extremely high levels within the body, and is sometimes fatal. However, limited research shows that ACE inhibitors may be effective at controlling the cytokine storms the body experiences when the pig flu attacks. Because pomegranate juice is a natural ACE inhibitor, it could help to control the body’s reaction to the swine flu. There is still much research to be conducted to show the health benefits of pomegranate juice in this area and arrive at any definitive conclusions, but the connection is, at the very least, interesting.

BOOKS FOR IPO EXAM

2012-03-31T01:17:00.002-07:00

CORRECT METHOD OF BREAST FEEDING

2012-03-30T21:30:00.004-07:00

MONTHLY BREAST SELF CHECKUP POSTER

2012-03-30T21:24:00.001-07:00

DO'S AND DONT'S FOR THE DISEASE- RABIES

2012-03-30T21:21:00.002-07:00

RABIES: A FATAL, BUT PREVENTABLE DISEASE

Rabies is practically a 100% fatal disease .There are only 4 recorded survivors till date who recovered following intensive life support and excellent nursing care.

Points to Remember:

Rabies is 100% fatal.
Rabies is preventable through wound care, correct use of vaccines and sera.
Incorrect/wrong treatment to animal bite victims may lead to rabies death and litigation under Consumer Protection Act.
It is very important also to elicit information about the biting animal (dog/cat).
Healthy, pet and regularly vaccinated dog / cat (low risk category).
Healthy, pet and vaccination doubtful or not done (moderate risk category).
Rabid, Sick, died, stray (dog/cat) or other animals or wild animals (high risk category).

The signs of rabies in the dog/cat are:

Any change in its normal behaviour suggesting either undue aggression or depression.
Running aimlessly and attacking others without any provocation.
Becomes too drowsy and withdraws itself to a corner.
Excessive salivation.
Change in its voice/bark.
Refusal to feed or eating unusual objects like stone, paper, wood, metal pieces, etc.
Death of the animal.

Do's

Wash all wounds under running water (or flushing) for at least 10-15 minutes.
Gently clean all wounds with a detergent or any soap available (soaps are viricidal).
Apply any household antiseptic like Dettol, Savlon, and Povidone iodine (preferred).
In extraneous circumstances other alcoholic (>40%) preparations like Rum, Whisky, after-shave lotion may be applied on the wound (s).

Dont's

Bandage or dress the wound (wherever practicable or as far as possible).
Use tincture iodine.
Suture the wound.
Apply any local applicants like turmeric, neem, red chilli, lime, plant juices, coffee powder, coin, etc. as these will act as irritants and propel the virus in the wound deeper to cause nerve infection and resultant rabies encephalitis and death.

KINDLY APPROACH NEAREST HOSPITAL and SAVE LIFE

Source: Internet

Symptoms of disease- Malaria

2012-03-30T21:07:00.000-07:00

Health benefits Of Lemon and its juice

2012-03-30T21:03:00.001-07:00

Lemon has proved to be nature’s boon to the entire mankind. Its benefits are

1. Lemon being a citrus fruit, fights against infection.

2. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like Stroke, Cardiovascular diseases and Cancers.

3. Lemon is found to be anti- carcinogenic which lowers the rates of Colon, Prostate and Breast cancer.

4. Lemon juice is said to give a glow to the skin.

5. A few drops of lemon juice in hot water are believed to clear the Digestive system and purify Liver as well.

6. Lemon juice acts as a natural hair lighter and skin bleach which Reduces the pigment melanin and prevents the risk of chemical allergic reactions which is common with hair dyes and bleaches.

7. Lemon juice soothes the dry skin when applied with little glycerine.

8. Lemon juice is the best drink to prevent dehydration and shock.!

9. Aids in Dental Care.

10. Cures Throat Infections.

11. Good for Weight Loss.

12. Controls High Blood Pressure .

13. Assist in curing Respiratory Disorders.

14. Good for treating Rheumatism.

15. Reduces Fever.

16. Acts as a blood purifier.

17. Internal Bleeding.

CLEAN YOUR KIDNEYS IN Rs. 1.00 OR EVEN LESS...

2012-03-25T01:18:00.000-07:00

It is very easy, first take a bunch of parsley (MALLI Leaves) KOTHIMBIR (DHANIYA)and wash it clean, Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.
Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.
Parsley is known as best cleaning treatment for kidneys and it is natural!

என்றும் இளமையாக இருக்க.....

2012-03-24T07:56:00.001-07:00

திராட்சைப் பழத்தை தொடர்ந்து சாப்பிட்டு வந்தால் தோல் புற்றுநோயை தவிர்க்கலாம். அது மட்டுமல்லாமல் முன் கூட்டிய வயோதிகத்தை தடுக்கவும் திராட்சை உதவுகிறது என ஆய்வாளர்கள் கண்டறிந்துள்ளனர்.

திராட்சையில் உள்ள கூட்டுப் பொருள்கள் சூரியனில் இருந்து வரும் புற ஊதாக் கதிர்களின் கதிர்வீச்சில் இருந்து செல்களை பாதுகாக்க உதவுகிறது. புற ஊதா கதிர்கள் தோல் புற்றுநோயை ஏற்படுத்த காரணமாக உள்ளது.

பார்சிலோனா பல்கலைகழகம் மற்றும் ஸ்பானிஷ் தேசிய ஆராய்ச்சி கொவுன்சில் மேற்கொண்ட ஆய்வில் இந்த உண்மை தெரியவந்துள்ளது. புற ஊதா கதிர்வீச்சு பாதிப்பை தவிர்க்க திராட்சையில் உள் ப்ளேவனாய்ட் உதவுகிறது என ஆய்வாளர்கள் கூறுகின்றனர்.

ஆய்வின் இயக்குனரும் பார்சிலோனா பல்கலைகழக உயிரி வேதியியல் நிபுணருமான மார்டா காஸ்கன்டே கூறுகையில்,”சூரிய ஒளியின் மூலம் ஏற்படும் பாதிப்பை தவிர்க்க முடியும் என இந்த புதிய ஆய்வின் மூலம் கண்டறியப்பட்டுள்ளது” என்றார்.

அழகு சாதனப் பொருட்கள், மருந்துகள் ஆகியவற்றில் திராட்சை கூட்டுப் பொருள்கள் ஏற்கனவே உள்ளன. இருப்பினும் அவை தோல் செல்களை பாதுகாப்பதில் உரிய முறையில் செயல்படவில்லை. சூரிய கதிர்வீச்சால் தோலுக்கு ஏற்படும் சேதத்தை தவிர்ப்பதற்கு தற்போதைய ஆய்வு உதவும் என அவர் தெரிவித்தார்.

உங்கள் குழந்தை புத்திசாலியாகப் பிறக்க வேண்டுமா?

2012-03-24T07:40:00.004-07:00

இதுபுத்திசாலிகளுக்கான காலம்! பிறக்கிற குழந்தை புத்திசாலியாக, ஆரோக்கியமாக இருக்க வேண்டும் என்பது எல்லாப் பெற்றோர்களின் கனவு!

கர்ப்பத்தில் இருக்கும் குழந்தையின் ஆரோக்கியத்துக்காக தாய் உணவு எடுத்துக்கொள்வது சரி; ஆனால், அது எந்த அளவுக்குக் குழந்தையின் புத்திசாலித்தனத்தைத் தீர்மானிக்கும்?

‘‘கரு உருவான 20வது நாளில் வளர ஆரம்பிக்கும் மூளை, 28 வது நாளுக்குள்ளேயே அந்தக் குழந்தை அதன் வாழ்நாள் முழு வதும் எப்படி இருக்க வேண்டும் என்பதற்கான அடித்தள வேலைகள் மொத்தத்தையும் முடித்துவிடுகிறது.

இதனால், கர்ப்பம் தரிப்பதற்கு முன்பே பெண் ஆரோக்கியமான உணவு எடுத்துக்கொள்வது அவசியம் என்று இப்போது கண்டுபிடித்திருக்கிறார்கள். கொஞ்சம் மெனக்கெட்டால் குழந்தை எப்படிப் பிறக்க வேண்டும் என்பதை நாமே தீர்மானிக்கலாம்’’ என்கிறார் டாக்டர் கீதா ஹரிப்ரியா.

‘‘குழந்தை புத்திசாலியாகவும் சுறுசுறுப்பாகவும் இருப்பது, முதல் ஒரு மாத காலத்தில் கிடைக்கிற ஆரோக்கியத்தைப் பொறுத்துதான் அமைகிறது. கர்ப்ப காலத்தில் ஏற்படுகிற நீரிழிவு நோய், தைராய்டு சுரப்பியில் உண்டாகிற ஏற்ற இறக்கம், சரியான ஊட்டச்சத்து இல்லாமை... இவை எல்லாம் குழந்தையின் மூளை வளர்ச்சியைத் தடை செய்யக்கூடியவை.

‘ருபெல்லா’ என்பது மூளை வளர்ச்சியைப் பாதிக்கக்கூடிய ஒரு வகை வைரஸ். பெண் குழந்தை பிறந்த 15&வது மாதத்திலேயே, அதற்கு ‘ருபெல்லா வேக்சினேஷன்’ எனப்படும் தடுப்பு ஊசி போட வேண்டும். அதே போல் அவளுடைய 15&வது வயதில் மீண்டும் அதே தடுப்பு ஊசி போட வேண்டும்.

இது அந்தக் குழந்தையின் உடலில் ருபெல்லாவை எதிர்ப்பதற்கான சக்தியைக் கொடுக்கும். பின்னாளில் அவள் பெரியவளாகி கர்ப்பம் தரிக்கும்போது, அந்தக் கருவின் மூளை வளர்ச்சி நல்லபடியாக இருப்பதற்குத்தான் இத்தனை முன்னேற்பாடு!

இந்தியாவில் இன்னும் இந்த ருபெல்லா தடுப்பூசி கட்டாயம் ஆக்கப்படவில்லை. இப்படிப் பெண் குழந்தைகளுக்காக ஒரு ஸ்பெஷல் தடுப்பூசி இருப்பதே நம்மில் பலருக்குத் தெரியாது.

ருபெல்லா வைரஸால் பாதிக்கப்படுகிற குழந்தையின் தலை சின்னதாக இருக்க வாய்ப்புகள் அதிகம். கண் பார்வை குறையலாம். மூளை நரம்புகளுக்கு இடையேயான தகவல் தொடர்புச் செயல்பாடு குறைவாக இருக்கும்.

இருபது நாள் கருவில் வளர ஆரம்பிக்கும் மூளை, ஏழு வயது ஆகும்போது கிட்டத்தட்ட 95 சதவிகிதம் வளர்ச்சி அடைந்து விடுகிறது. குழந்தை பிறந்ததும் தாய்ப் பால் கொடுக்கும்படி கட்டாயப்படுத்துவதற்குக் காரணம், அதில் இருக்கும் புரதம் உள்ளிட்ட சத்துக்கள், மூளை வேகமாக இயங்கத் தூண்டுதலாக இருக்கும் என்ப தால்தான்.

இசையைக் கேட்டுக்கொண்டே இருக்கும் தாய்க்கு பிறக்கும் குழந்தையின் மூளை வளர்ச்சி வேகமாக இருப்பதோடு, மூளையின் கிரகிக்கும் திறனும் அதிகமாக இருக்கும் என்று ஹங்கேரியில் நடந்த ஒரு ஆராய்ச்சியில் கண்டுபிடித்திருக்கிறார்கள் என்கிறார் டாக்டர் கீதா ஹரிப்ரியா.

பிறக்கப்போகும் குழந்தை ஆணா, பெண்ணா என்பதை நாம் தீர்மானிக்க முடியாது. ஆனால், ஆணோ, பெண்ணோ... அந்தக் குழந்தை புத்திசாலியாகப் பிறப்பதற்கான சூழலை நம்மால் நிச்சயம் உருவாக்க முடியும்!

HOW TO TREAT COMMON COLD WITHOUT GOING TO THE DOCTOR?

2012-03-23T21:13:00.001-07:00

HOW TO TREAT COMMON COLD WITHOUT GOING TO THE DOCTOR?

1. Steam inhalation is an effective home remedy for coughing and headaches that mitigates the intensity of the pain. The headaches associated with a cold are typically because of congestion. The vapors inhaled cause a discharge of the mucus, helping clear congestion.

2. Hot drinks :Drinks with a bitter taste are more useful

3. Chicken soup :acts as an anti inflammatory agent and relieving congestion.

4. Lemon and honey mixed in warm water can be consumed twice a day. The high concentration of vitamin C improves the resistance of the body, lowers the toxic nature of the infection, and reduces the total duration of the cold.

5. Cloves of garlic, boiled in water and consumed as a soup, provide relief from the symptoms of a cold. The antiseptic and antispasmodic nature of garlic mitigates the discomfort. The oil contained in the garlic is also beneficial in opening up the airways, thus facilitating better respiration.

6. Ginger is also used as one of the home remedies for a cough and cold. Ginger tea, mixed with honey and drunk hot, provides soothing relief to the throat and clears the feeling of heavy headedness.

7. Natural cold remedies also include the use of turmeric. The anti-inflammatory properties of this root can help ease the symptoms of a cold and rejuvenate the infected person. It is best to consume a hot glass of turmeric and ginger mixed in milk, before retiring for the night.

8. A runny nose is a common symptom associated with a cold. To address a running nose a home remedy banks on the benefits of inhaling the vapors of turmeric, apple cider vinegar, or eucalyptus oil that can be added to steaming water water. This helps loosen the secretions, thus enhancing the discharge through your nose.

9. Saline gargles are helpful to soothe an itchy and sore throat. The use of humidifiers may also be helpful, particularly if you spend most of your time indoors.

10. Drink orange and lemon juice frequently.

The symptoms of common cold generally require medical attention only when they persist beyond a couple of weeks. The chances for secondary infection need to be ruled out and the physician may suggest further follow-up measures.

MINUTES OF POSTMEN COMMITTEE MEETING

2012-02-13T08:42:00.000-08:00

GDS CASE – A NEW COMITTEE

2012-02-11T04:03:00.000-08:00

DISEASE SPREAD THRO DRIED RATS AND MICE

2012-02-08T20:21:00.000-08:00

IMPORTANT .............NOTICE CAREFULLY

A stock clerk was sent to clean up a storeroom in Maui , Hawaii .

When he got back, he was complaining that the storeroom was really filthy and that he had noticed dried mouse/rat droppings in some areas.!
A couple of days later, he started to feel like he was coming down with a stomach flu, complained of sore joints and headaches, and began to vomit.

He went to bed and never really got up again. Within two days he was severely ill and weak. His blood sugar count was down to 66, and his face and eyeballs were yellow. He was rushed to the emergency at Pali-Momi, where he was diagnosed to be suffering from massive organ failure. He died shortly before midnight.
No one would have made the connection between his job and his death, had it not been for a doctor who specifically asked if he had been in a warehouse or exposed to dried rat/mouse droppings at anytime. They said there is a virus (much like the Hanta virus) that lives in dried rat and mouse droppings.

Once dried, these droppings are like dust and can easily be breathed in or ingested if a person does not wear protective gear or fails to wa sh face and hands thoroughly .

An autopsy was performed on the clerk to verify the doctor's suspicions.. .

This is why it is extremely important to ALWAYS carefully rinse off the tops of canned sodas or foods, and to wipe off pasta packaging, cereal boxes, and so on.

Almost everything you buy in a supermarket was stored in a warehouse at one time or another, and stores themselves often have rodents.

Most of us remember to wash vegetables and fruits but never think of boxes and cans.
The ugly truth is, even the most modern, upper-class, super store has rats and mice. And their warehouse most assuredly does!
Whenever you buy any canned soft drink, please make sure that you wash the top with running water and soap or, if that is not available, drink with a straw.
The investigation of soda cans by the Center for Disease Control in Atlanta discovered that the tops of soda cans can be encrusted with dried rat's urine, which is so toxic it can be lethal. Canned drinks and other foodstuffs are stored in warehouses and containers that are usually infested with rodents, and then they get transported to retail outlets without being properly cleaned.
Please forward this message to the people you care about.

Thanks to Amit kumar mishra

NATURAL CANCER KILLER

2012-02-06T08:06:00.000-08:00

CANCER KILLER – Natural Cancer Cell Killer 10,000 Times Stronger Than Chemo!

The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.

Why are we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.

So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It’s completely natural and definitely has no side effects. If you have the space, plant one in your garden.
The other parts of the tree are also useful.

The next time you have a fruit juice, ask for a sour sop.

How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree?

This tree is low and is called graviola ! in Brazi l, guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such.

The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types.

Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.

If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it’s the incredible story behind the Graviola tree..

The truth is stunningly simple: Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising.

Research shows that with extracts from this miraculous tree it now may be possible to:
* Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss
* Protect your immune system and avoid deadly infections
* Feel stronger and healthier throughout the course of the treatment
* Boost your energy and improve your outlook on life

The source of this information is just as stunning: It comes from one of America ‘s largest drug manufacturers, th! e fruit of over 20 laboratory tests conducted since the 1970′s! What those tests revealed was nothing short of mind numbing… Extracts from the tree were shown to:

* Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer..
* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!
* What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectivelyhunts
down and kills only cancer cells.. It does not harm healthy cells!

The amazing anti-cancer properties of the Graviola tree have been extensively researched–so why haven’t you heard anything about it? If Graviola extract is

One of America ‘s biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.

Various parts of the Graviola tree–including the bark, leaves, roots, fruit and fruit-seeds–have been used for centuries by medicine men and native Indi! ans in S outh America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree’s anti-cancerous properties–and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.
But that’s where the Graviola story nearly ended.

The company had one huge problem with the Graviola tree–it’s completely natural, and so, under federal law, not patentable. There’s no way to make serious profits from it.

It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits–or even make back the millions it poured into research.

As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!

Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn’t let him see such atrocity committed. Risking his career, he contacted a company that’s dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle.

Miracle unleashed
When researchers at the Health Sciences Institute were alerted to the news of Graviola,! they be gan tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola–and its shocking cover-up–came in fast and furious….

….The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public…

….Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated….

….A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…”

….The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.

…A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung
cancers…. Seven years of silence broken–it’s finally here!