Mozzerella

Best Hot servings of India

2020-03-09T10:22:00.000-07:00

all the best and amaizing flavourfull food that you can have as soon as it's hot and will blow your senses with its taste and then you will never forget the taste of it through-out the life. all the authentic taste rich with indian spices and famous all around the whole India

1.Biryani

Also known as the 'poor man's' Hyderabadi biryani, Kalyani biryani is always made from small cubes of buffalo meat. The meat is flavoured with ginger, garlic, turmeric, red chili, cumin, coriander powder, lots of onion and tomato. It is first cooked as a thick curry and then cooked along with rice.The biryani is everything that royalty is made of! It makes for a wonderful dish whenever you feel like showing off your cooking skills.

2.Dosa

A dosa is served hot, either folded in half or rolled like a wrap. It is also usually served with chutney and sambar. The mixture of black grams and rice can be replaced with highly refined wheat flour or semolina.The taste is more or like a plain dosa or masala dosa. But the thickness of the dosa is very little which leads to crispy taste. As usual it is served with coconut chutney, sambhar and even potato curry

3.Idli

Idli is a soft & fluffy steamed cake made of fermented rice & lentil batter. These are one of the healthiest protein packed Breakfasts from South Indian cuisine. Idli are easily digestible as the rice & lentils known as DAL are soaked, ground, fermented & then prepared by steaming the batter.

4.Undhiu

Undhiyu is a Gujarati mixed vegetable dish that is a regional specialty of Surat, India. The name of this dish comes from the Gujarati word "undhu", which translates to upside down, since the dish is traditionally cooked upside down underground in earthen pots, termed "matlu", which are fired from above.

5.Umbadyu

Umbadiyu- gujrati. Umbadiyu is a famous dish prepared in the villages of south gujarat in India. It is a variant of the famous "undhiyu" Matla undhiyu or ubadiyu or umbadiyu is a delicious Gujarat's traditional undhiyu recipe cooked in an earthen pot.

6.Fafda

Fafda is a fried crispy crunchy tasty snack made with besan (gram flour), laced with carom seeds and black pepper .Fafda served with papaya sambharo and besan chutney is an awesome combination.Fafda (Gujarati: ફાફડા) is a popular Gujarati snack. In many festivals, fafda is the most preferred snack. Fafda is rectangular in shape and yellowish in complexion. It is eaten with a chutney and salty fried-green chilis.

7.Fish

Indian cuisine is known for its large assortment of fish curries. and are of all types spicy, mild etc south india is the most famous for fish as located in the sea side. there are some places where fish are cooked in a special way in a pot and then served

8.Chicken

Dahi Lasooni Chicken An interesting Indian chicken snack recipe, dahi lasooni chicken has boneless chicken chunks marinated in curd along with cashew nut paste, ginger-garlic and green chillies along with coriander infused with a host of spices. It is then grilled on a charcoal to perfection.

Best Indian sweets you can't let go after Eating

2020-03-09T09:07:00.001-07:00

all the mesmerising, sweet, spongy, and tasty sweets that you will never let go if you started eating it even for the first time and for sure it's flavoures are damn shocking that you will never forget in your entire life. these are filled with sweet and juicy sugar syrup which will explode in your mouth once you eat it

Balushahi

Balushahi is a traditional dessert originating from the Indian subcontinent. It is popular sweet from the Indian subcontinent. Balushahi is similar to a glazed doughnut in terms of ingredients, but differs in texture and taste. it is really sweet and flaky

rasgulla

Rasgulla is a milk based sweet made by curdling milk, draining the whey and kneading the milk solids to make balls. These balls are cooked in hot sugar syrup until light & spongy.

Boondi

Festivities in India are incomplete without sweet boondi! These tiny sweet round balls are made of besan and dipped in sugar syrup these are actually small round balls of fried besan(gram flour) and then soaked in sugar syrup

Jalebi

Jalebis or Jilebi, this round spiral shaped Indian Traditional Sweet is a heavenly one! these are also flour fried in oil untilthey achieve a golden brown colour and then soaked in the sugar syrup these are spiral and spiral you can easily make this at home

Kaju katli

These kaju katli have a smooth & melt-in-the mouth texture with mild flavors of cardamom powder or rose water. Kaju translates to cashews & katli refers to thin slices. This classic sweet, kaju katli is one of the most bought sweets from the halwai & Indian sweet shops during festivals & occasions.

Kheer

Chawal ki kheer or rice kheer is a traditional rice pudding made for most occasions in Indian homes. Kheer and payasam are the terms used interchangeably and both are derived from the sanskrit terms “ksheer” & “payasa” both meaning milk. Rice kheer is made with full fat milk, rice, sugar and cardamom powder.

Kulfi

Kulfi or Qulfi /kʊlfiː/ is a frozen dairy dessert originating from the Indian subcontinent in the 16th century. It is often described as "traditional Indian ice cream".Kulfi has similarities to ice cream in appearance and taste, but it is denser and creamier. It comes in various flavours. The more traditional ones are cream (malai), rose, mango, cardamom (elaichi), saffron (kesar or zafran), and pistachio. . Due to its density, kulfi takes a longer time to melt than Western ice cream.

Ladoo

Laddu or laddoo or avinsh (laḍḍū, lāḍḍū) is a sphere-shaped sweet originating from the South of India; the name originated from the Sanskrit word Lattika. Laddus are made of flour, fat (ghee/butter/oil), and sugar, with other ingredients that vary by recipe, like chopped nuts or dried raisins.

Malpua

An indulgent dessert for festive occasions, malpua are fried pancakes flavored with fennel and cardamom and dunked in sugar syrup! so yes you can say that these are the indian version of veg pancakes which are made without the use of eggs and are kinda more stretchy/chewy as compared to pancakes

Sheera

Sheera or suji halwa is a traditional Indian pudding made with semolina, ghee, sugar, cashews and raisins. This simple delicious dessert has a fluffy & soft texture with delicate flavors of cardamom & ghee. Suji halwa is made in many regions of India with more or less the same ingredients & similar method.

Ras malai

rasmalai. There are no words to describe the intense rich, creamy, and sweet taste on the palate when eating a spoonful of rasmalai. Light, spongy, spiced softly with cardamon and delicate saffron; they must be tasted to be fully admired

Chikki

Chikki is a traditional Indian sweet (brittle) generally made from nuts and jaggery/sugar. There are several different varieties of chikki in addition to the most common groundnut (peanut) chikki.Peanut Chikki is Indian style peanut brittle made with peanuts and jaggery. This easy candy is very popular in India during

winter months.

Basundi

Basundi is sweet thickened milk, flavored with cardamom and nutmeg, with the addition of dry fruits. This milk based delicious dessert is popular in the western part of India, specially in the states maharashtra and Gujarat.

Sevaiya

you can say that these are just thin noodles put in with kheer and then served warm/cold as per the tradition but the cold one are really good. they usually eated on full moon and are available with many toppings like almond, cashew, peanut, pista and many more

Gulabjamun

Gulab jamun are soft delicious berry sized balls made of milk solids, flour & a leavening agent. These are soaked in rose flavored sugar syrup & enjoyed. The word “Gulab” translates to rose in hindi & “jamun” to berry. So gulab jamun are berry sized balls dunked in rose flavored sugar syrup.

Bubble Tea out of the box flavoures

2020-03-09T04:30:00.001-07:00

here I present you some out of the box flavoures of bubble tea which can surprise anyone with the taste it offers inspite of the ingridients used in it

1.Barley

this looks just like regular ol’ soy/almond/something milk, but youcan definitely taste/smell the barley in there! O: I first had barley milk tea somewhere in my hometown in one of the many milk tea shops we have there. I adored it, and wanted to find a way to recreate it, to some extent. It took ages to locate an Asian market that actually sold barley tea bags (I actually had much better luck with this when I was living in New Jersey. It’s popular in Korean markets!). This isn’t exactly like the kind I had back home because it’s not sweet, so feel free to try it with vanilla almond/soy/rice milk or add a little honey/sugar?

2.Caramel

blended with black tea & natural caramel flavor

Caramelization is the result of removing water from sugar, using heat. The sugar is heated slowly to about 340F, and the molecules break down and re-form into compounds with a characteristic color and flavor.

3.Chocolate

There's a basic recipe at the bottom of this post which you can endlessly customize. As for me, I like a lot of chewy boba and creamy milk tea. Chocolate Bubble Tea is a refreshing chocolate drink that is best blended or served over ice.

4.Lavender

I don't like lavender tea on its own but it's great when added with other ingredients like chamomile and Earl Grey. Make different kinds of simple syrup by dissolving honey, brown sugar, or date syrup instead of regular sugar in hot water A simple earl grey tea infused with lavender, sweetened with honey and sweetened condensed milk

5.Mocha

Enjoy an instant, easy to make mocha bubble tea. Mocha is coffee with a bit of chocolate in it. Coffee lovers and chocolate lovers agree that Bubble Tea Supply mocha tastes as if you brewed the coffee yourself.It can be used to make either hot or cold drinks.

6.Rose

The rose milk tea had a slightly fruity taste as well. If you're a fan of drinks like honeydew or coconut, you'll definitely want to try rose Rose milk tea is a rose syrup infused in black tea with milk. Steep a tea bag in water, mix in rose syrup and finally add milk. You may top up with dried petals/ rose petal dust if you wish to. This recipe is pretty easy and quick to make if you have a pre-made rose syrup.

7.Sesame

The nutty, sweet flavor and fragrant aroma of this tea is the best .Sesame boba tea powder used to make Sesame bubble tea smoothies and Sesame milk teas Sesame seed area also an excellent source of manganese, copper, iron, phosphorous, vitamin B1, zinc and dietary fiber

8.Purple

bubble tea is similar to the popular flavor taro. Taro is a root similar to sweet potato. The vibrant purple color makes it a favorite "pretty" drink, but a "tasty" creamy drink with a strong sweet taro flavoring.

Most of you never tried this fruit Bubble Tea

2020-03-09T03:25:00.000-07:00

Stepping out of the common bubble tea flavors, you'll find that these fruits make an excellent bubble tea as well:

1.Avocado

This sweet and creamy avocado smoothie is perfect for a quick breakfast or an afternoon snack. It only contains three ingredients and tastes even better than ice cream!

Because it is made from a ripe avocado, 1/2 cup of (soy) milk, 6 ice cubes, brown sugar and tapioca pearls, it's healthier than eating straight candy or cupcakes. And we all know avocados are high in nutrition — it's loaded with fiber, different vitamins and minerals.

2.Lemon

well lemon cannot be eaten raw but now it is srved in a bubble tea also this acts as a refrshing drink which will shock you senses and make your whole body energetic and if you ask where to have this the best lemon bubble tea in the whole world then theres only one place where you can feel like the heaven of lemon bubble tea is the "HAPPY LEMONS"

3.Cantaloupe

it's taste resembles the flavour of honeydew bubble tea so if the cafe is on a short of honeydew bubble tea then you can have this as a substitute for your taste buds

Cantaloupe Bubble Tea Syrup used to make Cantaloupe Bubble tea smoothes, Cantaloupe Boba Tea Slushies and Cantaloupe Bubble tea flavored green / black teas. Looking for some unique flavors to create delicious and refreshing beverages? Get a taste of the summer flavors during any day of the year with our Cantaloupe Syrup. Made with top quality ingredients, this syrup will ensure that each beverage you make will burst with real cantaloupe flavor. Add this syrup to your favorite blend of tea and mix with some ice for a deliciously refreshing fruit iced tea

4.Coconut

Coconut Bubble tea is a simple and fun beverage which will be loved by both the kids and the adults.Assemble the drink: Combine the black tea, coconut milk, and vanilla extract. Mix well. Add and stir in the tapioca pearls and honey. Serve chilled with ice.well its nutritious as well as has low calorie content in it so drink to your heart content

5.Grape

A trendy grape beverage that is made up of black tea, NESTLÉ VITALITY Grape Concentrate and tapioca pearls served over ice As fun as bubble tea is to drink, the tapioca pearls equal extra carbs. This version allows you to indulge while keeping your carb count down, and the grapes at the bottom will absorb the flavors of the tea

6.Green Apple

Aromatic Freshness with Balanced Sweet and Sour Apple Flavors.these are the best for refreshment the taste blends so nicely that you will definetely appretiate it no matter how your mood is if will give you energy to move on and not only that when this flavour was discovered then it was a hit but as you know nothing can beat the classic versions of the bubble tea whichj were discovered earlier

7.Jackfruit

dont underestimate the jackfruit bubble tea it is super awesome. usually powder is used to make this jackfruit flavoured bubble tea as to make it from the raw materials is a mess. it is perfectly formulated to yield you the perfect cup of bubble tea that you need or desire in your dreams to be

8.Kiwi

well as we know that kiwi is a very nutritious fruit which helps in increment of heamoglobin in our body but now it is a fruit which blends very perfectly with the bubble tea also. it is really refreshing i also tries it and when you drink it the small seds of kiwi gives you a tart taste which really feels good with the sweet bubble tea you will definetely enjoy it and this will stand beyond your expectations

9.Banana

well banana bubble tea is not much famous but still you can have fun , it's fruitfull and nutritious. not only that but you can also add mango to it, mango is a good complimentary fruit with it. you will notice a sure difference in the taste when you blend the mango with the banana

banana bubble tea not only acts as a tea but also is a protien shake for gym members you can make it at home too it's easy all you need is banana and bubbles as per your taste you can add coffee or sugar as per your need

10.Pineapple

All the rave here, especially in Chinatown are bubble tea drinks and smoothies. Served with big fat straws for you to drink up those tapioca pearls. Every fresh fruit stand, now offers these wonderfully refreshing beverage this pineallpe will give you a tropical taste and will blow your senses . this pineapple tea is served with coconut in is usually but you can find the one with only pineapple in it also

11.Watermelon

Watermelon powder tea mix makes refreshing smoothies, bubble tea, and other drinks with a cool watermelon flavor and its easy to make just mix the blended watermelon juice, black tea and condensed milk and stir until the milk has incorporated fully with the tea and juice. Take a tall glass and add 1/4 cup of boba on the bottom. Fill with ice and top with Fresh Watermelon Milk Tea and serve

Most Popular and interesting Bubble Tea flavoures

2020-03-09T01:49:00.001-07:00

The Most Popular Bubble Tea Flavors:

With all of these flavors, where should you begin? It's probably best to start off with the most popular fruit bubble tea flavors. They're a hit for a reason and a great starting point for your own bubble tea adventures.

1.Honeydew:

Honeydew tastes best when it is 100% ripe and has a good sugar content. ... If you know what a canteloupe tastes like (the melon with a netted skin and salmon coloured flesh), it is similar. The key difference is that a honeydew can be a lot sweeter without having that musky aftertaste

Honeydew bubble tea is perfectly refreshing for the hottest of summer days. Typically it's made into a smoothie like texture for the best consumption and like any smoothie in the summer, it's extremely satisfying. With it's refreshing taste and smooth texture, you'll want this every time it's hot.

2.Lychee:

Though it's popular amongst alcoholic treats and candy, we're here to talk about how lychee is incorporated into bubble tea to make the best tasting lychee bubble tea. With it's flavor profile and texture being very close to a grape, it suits well in a sweet bubble tea!

Some people also swear that it tastes more like a pear or a watermelon. It's a balance of sweet and tart. Lychees are a solid addition to most drinks, and are definitely a bold flavor that, if used properly, can add to a dish. If you're craving a new fruit to try, lychee is for sure a solid choice.

3.Mango:

Bubble Tea (boba tea) is a common drink in Southeast Asia, and it's now popular in the U.S. Make mango-coconut bubble tea at home with this recipe.

Drizzle honey on the pearls and refrigerate until ready to use. Put mango, tea and milk in a blender and blend until smooth. Serve over tapioca pearls.

4.Passion Fruit:

Typically a traditional thai bubble tea is made with thai tea mix (similar to black tea) and sweetened condensed milk, along with a base of chewy black tapioca pearls. ... The passion fruit adds a surprising brightness to the tea, slightly tart with a tropical tang that is offset perfectly by the creamy sweet tea

Created to deliver a burst of bright, tart flavor, our Passion Fruit Bursting Boba® offers the perfect way to top off frozen yogurt desserts or tropical drinks. Each ball pops in the mouth for a unique texture. Add passion fruit boba to set your mind adrift to a quiet tropical beach.

5.Peach:

This easy, homemade peach bubble tea is the perfect summery drink! Flavored and sweetened all naturally, with chewy tapioca pearls as the "bubbles"!

this frothy blended beverage is filled with peach flavor. Pour this drink over chewy tapioca pearls to create a unique texture

6.Plum:

Creamy, juicy plum flavor and plenty of aromatic spices, chewy boba and just a hint of sweetness combine to make this delicious

Asides from being tasty, it is also packed with beneficial nutrients. Have the sweet and rich taste of plums with every beverage you make at home with our Plum Syrup. Since this syrup is made with only quality ingredients, each beverage you make will taste like the real fruit. For a refreshing plum juice, mix this syrup with some ice and water and shake well.

7.Strawberry:

This fresh strawberry slush bubble tea is a refreshing treat for warm summer days. Impress your family and friends with this easy to follow recipe. Adapt your slush with any fresh fruit you like and add tapioca pearls as a base for a fun drink!

If you'd like to try a bubble tea that's a bit more savory, try one of these favorite flavors:

1.Almond:

To prepare this recipe you'll need black tapioca pearls (boba), raw or turbinado sugar, almond syrup, almond milk (homemade if possible) and thai tea mix or black tea (which will taste similar but will not give you the same vibrant orange color).

Based on some research studies, the magnesium, potassium, vitamin E, monosaturated fats, and fiber content in almonds are believed to bring down the LDL levels, thereby helping in reducing the risk of high cholesterol.

2.Coffee:

The boba (aka the tiny, chewy black balls at the bottom of the drink) is made from tapioca, which is a gluten-free starch extracted from the root of a cassava plant. ... You can add it to tons of different drinks (including tea, milk tea, iced coffee or even slushies and smoothies)

3.Ginger:

Useful in improving digestion and increasing absorption of food, ginger tea can bloating after eating too much. Ginger contains anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems. In addition to drinking ginger tea, you can also use it to soak inflamed joints

4.Pudding (e.g., chocolate, custard, mango):

Pudding is delicious, sweet gelatin-style dessert that people crave because it's usually single serving, soft and infused with a milky-flavor. Great topping inside bubble tea drinks, fruit teas and even with snow ice or other frozen desserts such as yogurt or ice-cream

5.Taro:

Taro root powder mix is ideal for making sweet and creamy taro bubble tea, smoothies and other drinks. The flavor of taro root is very unique and comes from a starchy root similar to the potato. Some people describe taro root powder mix as having a sweet and nutty vanilla taste.

My fav flavor from our bubble tea shop is the Taro with the sweet bubbles and this is just as good. We will definitely order more when we run out and hopefully get to try some more flavors as well. This one is VERY good thought. I recommend it if you like bubble tea or just want to try it for first time

Top Best Low calorie food part 2

2020-03-08T11:44:00.000-07:00

Still looking for some more low calorie foods then welcome to the part 2

if you havent watched part 1 then type "low calorie" in the search box and you will find the 1st part

21. Lemons and Limes

The juice and zest of lemons and limes are widely used to flavor water, salad dressings, marinades and alcoholic drinks.

Citrus does more than just add flavor. Research shows that lemon juice has compounds that can act as antioxidants to fight and prevent diseases in your body .

One fluid ounce (30 grams) of lemon or lime juice has only 8 calories .

22. White Mushrooms

Mushrooms are a type of fungus with a sponge-like texture. Vegetarians and vegans sometimes use them as a substitute for meat.

Mushrooms contain several important nutrients and have only 15 calories per cup (70 grams) .

23. Onions

Onions are a very popular vegetable. Varieties of onions include red, white and yellow, as well as spring onions or scallions.

Even though the taste differs depending on the type, all onions have very few calories — one medium onion (110 grams) has approximately 44.

24. Peppers

Peppers come in many colors, shapes and sizes. Popular types include bell peppers and jalapeños.

Research shows that bells peppers are particularly high in antioxidants and may protect the body from the damaging effects of oxidation .

There are only 46 calories in one cup (149 grams) of chopped, red bell peppers .

25. Papaya

Papaya is an orange fruit with black seeds that resembles a melon and is typically grown in tropical regions.

It’s very high in vitamin A and a good source of potassium. One cup (140 grams) of papaya has only 55 calories.

26. Rutabaga

Rutabaga is a root vegetable also known as swede.

It tastes similar to turnips and is a popular substitute for potatoes in recipes to decrease the number of carbs.

One cup (140 grams) of rutabaga has 50 calories and only 11 grams of carbohydrates .

27. Strawberries

Strawberries are an extremely popular fruit. They’re very versatile and appear in breakfast dishes, baked goods and salads.

Studies show that eating berries may help protect you from chronic diseases, such as cancer and heart disease .

There are less than 50 calories in one cup (152 grams) of strawberries .

28. Spinach

Spinach is another leafy green that is loaded with vitamins and minerals and very low in calories.

It’s high in vitamin K, vitamin A and folate and has more protein than some other leafy vegetables.

A one-cup (30 grams) serving of spinach has only 7 calories .

29. Sugar Snap Peas

Sugar snap peas are a delicious variety of peas. Their pods are entirely edible and have a sweet flavor.

They’re typically eaten raw on their own or with a dip, yet can also be added to vegetable dishes and salads.

Snap peas are highly nutritious and contain almost 100% of the DV for vitamin C for only 41 calories in one cup (98 grams) .

30. Beverages: Coffee, Herbal Tea, Water, Carbonated Water

Some beverages are very low in calories, especially when you don’t add anything to them.

Plain water contains no calories. Most herbal teas and carbonated waters have zero to very few calories, while black coffee has only 2 calories per cup (237 grams).

Choosing these drinks over beverages with added sugar, cream or juice can help you reduce your calorie intake.

31. Herbs and Spices

Herbs and spices are used to add flavor to foods and are extremely low in calories.

Common herbs that are eaten fresh or dried include parsley, basil, mint, oregano and cilantro. Some well-known spices are cinnamon, paprika, cumin and curry.

Most herbs and spices have fewer than five calories per teaspoon .

32. Tomatoes

Tomatoes are one of the most popular vegetables in the world. They can be served raw, cooked or pureed in a tomato sauce.

They’re also highly nutritious and contain a beneficial compound called lycopene. Research has shown that lycopene may protect against cancer, inflammation and heart disease .

One cup (149 grams) of cherry tomatoes has 27 calories.

33. Turnips

Turnips are white root vegetables with slightly bitter flesh. They’re often added to soups and stews.

Turnips have several beneficial nutrients and only 37 calories per cup (130 grams) .

34. Watercress

Watercress is a leafy vegetable that grows in running water. It’s typically used in salads and tea sandwiches.

Even though watercress is not as popular as other greens, it’s just as nutritious.

One cup (34 grams) of this vegetable provides 106% of the DV for vitamin K, 24% of the DV for vitamin C and 22% of the DV for vitamin A — and all for a meager 4 calories .

35. Zucchini

Zucchini is a green type of summer squash. It has a delicate taste that makes it a versatile addition to recipes.

In recent years, spiralizing zucchini into “zoodles” as a substitute for higher carb noodles has become very popular.

Zucchini is also quite low in calories, with only 18 per cup (124 grams) .

36. Watermelon

As its name suggests, watermelon is a very hydrating fruit. It tastes delicious on its own or paired with fresh mint and feta.

Watermelon contains some of almost every nutrient and a high amount of vitamin C. There are 46 calories in one cup (152 grams) of diced watermelon.

Non-Veg Low calorie foods

2020-03-08T11:19:00.000-07:00

Is Non-veg food really possible for dieting?

well those who can't keep up with vegan foods but still want to maintain the calorie content which they intake then you can try these mentioned below there are not much non veg food with low calorie are available but you can still tough try these and you can use low fat oil to reduce more calorie content

1. Boneless or skinless chicken breast

Chicken is a very versatile meat that is also an excellent source of protein .

You can keep the calorie content low by trimming all skin and visible fat.

Calories: 92 per 3-ounce (86-gram) serving

2. Turkey breast

Turkey breast is high in protein, vitamin B6, and niacin. B vitamins help your body break down the food you eat and metabolize it into energy .

Calories: 93 per 3-ounce (86-gram) serving

3. Pork tenderloin

Tenderloin is one of the leanest cuts of pork, making it a great low-calorie option.

Pork is rich in several B vitamins and an excellent source of high-quality protein .

Calories: 122 per 3-ounce (86-gram) serving

Are you a sea food fan?

than these are some suggestions here for you

1. Cod

Cod is a lean, white fish that is high in protein but low in calories.

It's also rich in vitamin B12, iodine, and selenium, and contains a decent amount of omega-3 fatty acids. Iodine is important for proper brain and thyroid function, but many people do not get enough of it .

Calories: 70 per 3-ounce (86-gram) serving

2. Salmon

Salmon is a fatty fish loaded with heart-healthy omega-3s. It's also high in vitamin B12 and one of the few foods that naturally contain high amounts of vitamin D.

This is important, as vitamin D deficiency is a common problem around the world. It’s is associated with various health issues, such as osteoporosis, cancer, autoimmune diseases, and high blood pressure.

Calories: 99 in a 3-ounce (86-gram) serving

3. Scallops

Scallops are a low-calorie shellfish with a sweet, mild flavor.

Make sure to skip the high-calorie sauces and enjoy scallops steamed, broiled, or grilled.

Calories: 26 in 5 small scallops (30 grams)

4. Oysters

well inspite of it looks Just 1 oyster provides over 100% of the daily value (DV) for vitamin B12 and over half of the DV for zinc and selenium .

An adequate intake of selenium may reduce the risk of prostate cancer in men .

Calories: 41 per oyster (50 grams)

Top best Low calorie vegan foods for your diet

2020-03-08T10:53:00.000-07:00

what are calories? Calories in food provide energy in the form of heat so that our bodies can function. Our bodies store and "burn" calories as fuel.

by increasing or decreasing the amount of calories you can easily loose or gain weight but in this blog post we will discuss about low calorie foods for diet

1. Apples

Apples are highly nutritious and one of the most popular fruits in the United States, according to USDA's Economic Research Service .

One cup (125 grams) of apple slices has 57 calories and almost three grams of dietary fiber.

Since your body has to burn energy to digest apples, the net amount of calories provided by this fruit is probably fewer than reported. "An apple a day keeps doctor Away"

2. Arugula

Arugula is a dark, leafy green with a peppery flavor.

It’s commonly used in salads, is rich in vitamin K and also contains folate, calcium and potassium.

One-half cup (10 grams) of arugula has only three calories .

3. Asparagus

Asparagus is a flowering vegetable that comes in green, white and purple varieties.

All types of asparagus are healthy, but purple asparagus has compounds called anthocyanins that may help prevent heart disease .

One cup (134 grams) of asparagus has only 27 calories and is rich in vitamin K and folate, providing 70% and 17% of the DVs, respectively .

4. Beets

Beets are root vegetables that typically have a deep-red or purple color. One of the most researched benefits of beets is their potential to lower blood pressure .

Beets contain only 59 calories per cup (136 grams) and 13% of the DV for potassium . and it's good for production of blood

5. Broccoli

Basically the enemy of all people but Broccoli is one of the most nutritious vegetables on the planet. It’s a member of the cruciferous family of vegetables and may help fight cancer .

One cup (91 grams) of broccoli has only 31 calories and over 100% of the amount of vitamin C that most people need per day .

6. Broth

There are many varieties of broth, including chicken, beef and vegetable. It can be eaten alone or used as a base for soups and stews. but the really recommended one is the veges broth.

Depending on the type of broth, one cup — or about 240 ml — usually contains 7–12 calories .

7. Brussels Sprouts

here comes the second devil and infamous among the kids mostly ,Brussels sprouts are highly nutritious vegetables. They resemble mini cabbages and can be eaten raw or cooked.

Research shows that eating Brussels sprouts may protect against DNA damage due to their high vitamin C content .

These nutritional powerhouses only have 38 calories per cup (88 grams) .

8. Cabbage

Cabbage is a vegetable with green or purple leaves. It’s a common ingredient in slaws and salads. Fermented cabbage is known as sauerkraut.

It’s very low in calories and contains only 22 calories per cup (89 grams).

9. Cauliflower

Cauliflower is typically seen as a white head inside green leaves. Less common varieties have purple, orange and yellow heads.

In recent years, cauliflower has become very popular as a substitute for higher-carb vegetables or grains.

One cup (100 grams) of cauliflower has 25 calories and only five grams of carbs .

10. Carrots

Carrots are very popular vegetables. They’re usually thin and orange, but can also be red, yellow, purple or white.

Most people associate good eyesight with eating carrots since they’re rich in beta-carotene, which can be converted to vitamin A. Getting enough vitamin A is necessary for proper vision.

A one-cup serving (128 grams) of carrots has only 53 calories and over 400% of the DV for vitamin A .

11. Celery

Celery is one of the most well-known, low-calorie foods.

Its long, green stalks contain insoluble fiber that may go undigested through your body, thus contributing no calories.

Celery also has a high water content, making it naturally low in calories. There are only 18 calories in one cup (110 grams) of chopped celery .

12. Chard

Chard is a leafy green that comes in several varieties. It’s extremely high in vitamin K, a nutrient that helps with proper blood clotting.

One cup (36 grams) of chard has only 7 calories and contains 374% of the DV for vitamin K .

13. Clementines

Clementines resemble mini oranges. They’re a common snack in the United States and are known for their high vitamin C content.

One fruit (74 grams) packs 60% of the DV for vitamin C and only 35 calories .

14. Cucumbers

Cucumbers are a refreshing vegetable commonly found in salads. They’re also used to flavor water along with fruits and herbs.

Since cucumbers are mostly water, they’re very low in calories — one-half cup (52 grams) only has 8.

15. Fennel

Fennel is a bulbous vegetable with a faint licorice taste. Dried fennel seeds are used to add an anise flavor to dishes.

Fennel can be enjoyed raw, roasted or braised. There are 27 calories in one cup (87 grams) of raw fennel .

16. Garlic

plz dont eat raw , Garlic has a strong smell and taste and is used widely in cooking to add flavor to dishes.

Garlic has been used for centuries as a remedy for various illnesses. Research suggests that it may decrease blood pressure and fight infections or even cancer .

One clove (3 grams) of garlic has only 5 calories .

17. Grapefruit

Grapefruits are one of the most delicious and nutritious citrus fruits. They can be enjoyed on their own or on top of yogurt, salad or even fish.

Certain compounds in grapefruit may decrease cholesterol levels and increase metabolism .

There are 52 calories in half a grapefruit (123 grams) .

18. Iceberg Lettuce

Iceberg lettuce is known for its high water content. It’s commonly used in salads and on top of burgers or sandwiches.

Even though most people think it’s not as nutritious as other lettuces, iceberg lettuce is rich in vitamin K, vitamin A and folate.

One cup (72 grams) of iceberg lettuce has only 10 calories .

19. Jicama

Jicama is a tuber vegetable that resembles a white potato but it's not a potato. This vegetable is typically eaten raw and has a texture similar to a crisp apple.

One cup (120 grams) of jicama has over 40% of the DV for vitamin C and only 46 calories .

20. Kale

Kale is a leafy green that has gained popularity in recent years for its impressive nutritional benefits.

You can find kale in salads, smoothies and vegetable dishes.

Kale is one of the richest sources of vitamin K in the world. One cup (67 grams) has close to seven times the amount of vitamin K that the average person needs per day and only 34 calories .

Dont forget to give a look on the next part

just type "low calorie" in the search box and you will find the second part . it contains all the non-veg foods for those who can't keep up with vegan foods

All about your Protein requirements for various diets

2020-03-08T09:43:00.000-07:00

Your protein needs:

The amount of protein you need in your diet depends on your weight, age and health. As a rough guide, the recommended dietary intake (RDI) for protein (measured in grams per kilogram of bodyweight) is:

· 0.75 g/kg for adult women

· 0.84 g/kg for adult men

· Around 1 g/kg for pregnant and breastfeeding women, and for men and women over 70 years.

For example, a 75 kg adult male would need 63 g of protein per day. It is recommended that 15 to 25 per cent of total energy intake per day is from protein sources. The human body can’t store protein and will excrete any excess. Therefore, the most effective way of using the daily protein requirement is to eat small amounts at every meal. Using the example of the 75 kg male above, this would require that he eats approximately 21 g of protein at three meals each day.

The needs of children and adolescents also vary according to their age and weight. A full list of recommendations for dietary protein is available from the

Most Australians eat far more protein than they actually need, so deficiencies are rare.

Sources of protein:

Some sources of dietary protein include:

· lean meat, poultry and fish

· eggs

· dairy products like milk, yoghurt and cheese

· seeds and nuts

· beans and legumes (such as lentils and chickpeas)

· soy products like tofu

· some grain and cereal-based products are also sources of protein, but are generally not as high in protein as meat and meat alternative products.

The Australian Dietary Guidelines recommend particular serves per day from the lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans food category, including:

· men aged 19-50 years = 3 serves

· men aged 51 years and over = 2 ½ serves

· women aged 19-50 years = 2½ serves

· women aged 51 years and over = 2 serves

· pregnant women = 3 ½ serves

· breastfeeding women = 2 ½ serves.

A standard serving size is one of:

· 65 g cooked lean meats such as beef, lamb, veal, pork, goat or kangaroo (about 90-100 g raw)

· 80 g cooked lean poultry such as chicken or turkey (100 g raw)

· 100 g cooked fish fillet (about 115 g raw weight) or one small can of fish

· 2 large eggs

· 1 cup (150 g) cooked dried beans, lentils, chickpeas, split peas or canned beans (preferably with no added salt)

· 170 g tofu

· 30 g nuts, seeds, peanut or almond butter or tahini or other nut or seed paste (no added salt).

The daily recommendations for adults for foods from the milk, yoghurt, cheese and/or alternatives (mostly reduced fat) group are:

· men aged 19-70 years = 2 ½ serves

· menu aged 70 years and over = 3 ½ serves

· women aged 19-50 years = 2 ½ serves

· women aged 51 years and over = 4 serves.

A serve could include either:

· 250 ml (1 cup) fresh, UHT long life, reconstituted powdered milk or buttermilk

· 120 ml (1/2 cup) evaporated milk

· 200 g (3/4 cup or 1 small carton) yoghurt

· 40 g (2 slices) hard cheese such as cheddar

· 120 g (1/2 cup) ricotta cheese.

Amino acids explained:

Proteins are made up of chains of smaller building blocks called amino acids, which are chemically linked to each other. There are about 20 different amino acids that can be put together in different combinations to make up the millions of proteins found in nature. A protein can consist of between 50 and tens of thousands of amino acids.

The two broad classes of amino acids are those that can be made by the human body (non-essential amino acids) and those that must be supplied to us through our diet (essential amino acids).

Nutritional value of protein:

The nutritional value of a protein is measured by the quantity of essential amino acids that it provides.

Different foods contain different amounts of amino acids. Generally:

· Animal products (such as chicken, beef or fish) contain all of the essential amino acids.

· Soy products, quinoa and the seed of a leafy green called Amaranth (consumed in Asia and the Mediterranean) also contain all of the essential amino acids. However, plant proteins usually lack at least one amino acid.

People following a strict vegetarian or vegan diet need to choose a variety of protein sources from a combination of plant foods throughout the day to get an adequate mix of amino acids. For example, a meal containing cereals and legumes, such as baked beans on toast, provides all the essential amino acids found in a typical meat dish.

Digestion of proteins:

A protein-rich food, such as meat, is broken down into individual proteins by the gastric juices in your stomach. Pancreatic enzymes released into the first portion of your small intestine (duodenum) split the proteins into their separate amino acids. The amino acids are absorbed by the small finger-like projections (villi) lining the intestine walls, and are taken to the liver via the bloodstream.

How amino acids are used

The three main ways that the human body uses amino acids include:

· Protein synthesis – new proteins are created constantly. For example, as old, dead cells are sloughed off the skin surface, new ones are pushed up to replace them.

· Precursors of other compounds – a range of substances are created using amino acids, (for example, the brain chemical (neurotransmitter) serotonin and the ‘fight or flight’ chemical adrenalin).

· Energy – although carbohydrates are the body’s preferred fuel source, about 10 per cent of energy is obtained from protein.

Ammonia – a toxic byproduct of protein

One of the byproducts of protein metabolism is ammonia. In high levels, ammonia is extremely dangerous to the body and so is converted into urea. This water-soluble chemical is collected by the kidneys and eliminated from the body in our urine. The more protein we eat each day, in excess of our needs, the more work our kidneys must do to get rid of the ammonia.

Maintaining muscle mass:

Beginning at approximately 50 years of age, humans begin to gradually lose skeletal muscle. This loss is known as sarcopenia, is common in the elderly, but is also worsened by chronic illness, poor diet or inactivity. It is likely that protein intake at the upper end of the RDI range can help maintain muscle mass and strength, which is vital for walking ability and reducing the risk of injury in older people from falls.

It is also important for older people to eat protein ‘effectively’, which means to consume high-quality protein foods, such as lean meats.

Strenuous exercise and protein needs

Contrary to popular belief, people who exercise vigorously or are trying to put on muscle mass do not need to consume extra protein. Studies show that weight-trainers who do not eat extra protein (either in food or protein powders) still gain muscle at the same rate as weight-trainers who supplement their diets with protein. A very high-protein diet can strain the kidneys and liver, and prompt excessive loss of the mineral calcium.

Timing of protein consumption

Soon after exercising (either resistance or aerobic), it is recommended that you consume a high-quality protein source (such as a glass of milk or tub of yoghurt) combined with a carbohydrate meal to help maintain your body’s protein balance. Studies have shown this to be beneficial, even when following low to moderate aerobic exercise (such as walking), particularly for older adults.

Symptoms of protein deficiency

As stated above, protein deficiencies in Australia are not common, but may occur in people with special requirements, such as older people. In particular, people following strict vegetarian or vegan diets must make sure that they eat a wide range of plant proteins every day.

Symptoms of protein deficiency include:

· wasting and shrinkage of muscle tissue

· oedema (build-up of fluids, particularly in the feet and ankles)

· anaemia (the blood’s inability to deliver sufficient oxygen to the cells, usually caused by dietary deficiencies such as lack of iron)

· slow growth (in children).

Very high protein diets are dangerous

Some weight trainers and bodybuilders believe that high-protein diets lead to increased muscle mass. High protein diets promote intakes of protein of between 200 and 400 g per day, which equates to approximately 5 g/kg each day (more than five times the RDI). This belief is false. It is the stimulation of muscle tissue through exercise, not extra dietary protein, which leads to muscle growth.

The RDI for protein provides adequate protein to build and repair muscles, even for body builders and athletes. Fad diets that favour very high protein and fat intake, combined with very low carbohydrate intake, may be harmful.

Some of the problems with very high-protein diets (more than 35 per cent of total daily intake) include that:

· They usually promote a very low intake of carbohydrates. Glucose, made when your body breaks down dietary carbohydrate, is your body’s preferred fuel source. If your body does not receive enough dietary carbohydrate, it will break down muscle tissue to make glucose. This causes muscle wastage, reduced metabolism and a build-up of ketones.

· Fibre is largely a carbohydrate. Foods rich in carbohydrates (such as wholegrains and legumes) are also rich in fibre. Avoiding these foods leads to an overall low-fibre intake, which can result in constipation, bowel disorders and increased risk of colon cancer.

· There is evidence to suggest that the heart may not function as well if its main source of fuel is ketones.

· High intake of animal products (which is usually recommended in such diets) can also be high in saturated fats and cholesterol, which is associated with a range of conditions including heart disease.

· The liver and kidneys are put under strain because they have to detoxify and eliminate unusually high quantities of protein byproducts. Kidney problems may be exacerbated in people with diabetes.

· There is an increased risk of developing gout and gall bladder colic.

· Greater losses of body calcium may increase the risk of osteoporosis.

· High-protein diets can cause mild dehydration due to increased water loss through urine. Increased risk of dehydration puts the body under pressure.

· Recent research shows that weight loss over one year is not greater on a high-protein diet when compared to safer, low-fat eating patterns.

Wanna get slim or improve health Try this "Teas"!

2020-03-08T09:17:00.000-07:00

All you can get by drinking tea:

Tea are not just water but also what you can call god water. it can do anything like

1.can make you loose weight
2.give you a slim figure by burnig fats
3.improve your mental health,
4.helps fighting skin problems by cleaning your stomach and killing the bacteria,
5.helps you to get a good sleep
6.will definetely improve your every day cycle
7.improves your metabolism (metabolism refers to the chemical processes taking in your body)

1.Green tea:

help you to get slim and loose weight
Contains bioactive compounds that improve health helps in improving brain function and make you smarter
it doesn't contain caffeine as much as coffee and it's not addictive
it is awesone in burning fat and thus results in better physical performance it just boosts your metabolic system and keeps your stomach cleanand protects from bacteria
it is said to lower the chances of cancer and make your immune system stronger and mainly prevents breast cancer, prostate cancer, colorectal cancer
also improves dental health ,
it really works as a refresher
lower the risk of infection
lowers the risk of diabetes

2.White tea:

White tea may refer to one of several styles of tea which generally feature young or minimally processed leaves of the Camellia sinensis plant.

Currently there is no generally accepted definition of white tea and very little international agreement; some sources use the term to refer to tea that is merely dried with no additional processing, some to tea made from the buds and immature tea leaves picked shortly before the buds have fully opened and allowed to wither and dry in natural sun,[citation needed] while others include tea buds and very young leaves which have been steamed or fired before drying. Most definitions agree, however, that white tea is not rolled or oxidized, resulting in a flavour characterized as "lighter" than most green or traditional black teas

3.Oolong tea:

The manufacture of oolong tea involves repeating stages to achieve the desired amount of bruising and browning of leaves. Withering, rolling, shaping, and firing are similar to black tea, but much more attention to timing and temperature is necessary

Oolong contains caffeine, although the caffeine content in tea will vary based on terroir,
when the leaf is plucked, and the production processes Some semi-fermented oolong teas contain acylated flavonoid tetraglycosides, named teaghrelins
their ability is to bind to ghrelin receptors (or growth hormone manufacturer).
Teaghrelins were isolated from Chin-shin oolong tea and Shy‐jih‐chuen oolong tea and recently from other oolong tea varieties

4.Fermented tea / dark tea:

Fermented tea (also known as post-fermented tea or dark tea) is a class of tea that has undergone microbial fermentation, from several months to many years. The exposure of the tea leaves to humidity and oxygen during the process also causes endo-oxidation (derived from the tea-leaf enzymes themselves) and exo-oxidation (which is microbially catalysed). The tea leaves and the liquor made from them become darker with oxidation. dont worry its safe to drink and if you have a habbit to drink alcohol then this can help you

5.yellow tea:

It is an increasingly rare and expensive variety of tea. The process for making yellow tea is similar to that of green but with an added step of encasing and steaming the tea. This allows the tea to oxidize at a slow rate for a brief period before the tea is heated fully to denature the oxidizing enzymes, producing a far more mellow taste than is found in most green teas; this also gives the leaves a slightly yellow coloring during the drying process. Yellow tea is often placed in the same category with green tea due to its light oxidation. One of the primary aims of making yellow tea is to remove the characteristic grassy smell of green tea.

6.black tea:

Black tea is a type of tea that is more oxidized than oolong, green, and white teas. Black tea is generally stronger in flavor than other teas. All four types are made from leaves of the shrub (or small tree) Camellia sinensis. Two principal varieties of the species are used – the small-leaved Chinese variety plant (C. sinensis var. sinensis), used for most other types of teas, and the large-leaved Assamese plant (C. sinensis var. assamica), which was traditionally mainly used for black tea, although in recent years some green and white teas have been produced. In China, where black tea was discovered, the beverage is called "red tea" due to the color of the oxidized leaves when processed appropriately.

While green tea usually loses its flavor within a year, black tea retains its flavor for several years. For this reason, it has long been an article of trade, and compressed bricks of black tea even served as a form of de facto currency in Mongolia, Tibet and Siberia into the 19th century. Black tea accounts for over 90% of all tea sold in the West

Plain black tea without sweeteners or additives contains caffeine, but negligible quantities of calories or nutrients. Black teas from Camellia sinensis contain polyphenols, such as flavonoids, which are under preliminary research for their potential to affect blood pressure and blood lipids as risk factors for cardiovascular disease,but overall this research remains inconclusive.Long-term consumption of black tea only slightly lowered systolic and diastolic blood pressures (about 1-2 mmHg). Black tea consumption may be associated with a reduced risk of stroke, but there is only limited research to evaluate this possibility.

Meta-analyses of observational studies concluded that black tea consumption does not affect the development of oral cancers in Asian or Caucasian populations, esophageal cancer or prostate cancer in Asian populations, or lung cancer.

Best Spicy dry packed snacks of India !

2020-03-02T09:00:00.000-08:00

best of 10 india's most popular snacks. well the company may vary but the of India is one, all spicy ,tangy and dry packed snack..

1.kurkure(masala munch):

these are like fried grain sticks coated in various masala especially the spicy one and these comes in various flavoures like multigrain, red spice, green spice,tangy and many more it will put you mouth on fire but dont worry it is not a "jolo chip" but it if you are sweet lover and trying it for the first time then you must be carefull and almost all the indian's eat this. it is available in every street in India

2.Bujiya Sev:

it is just a spicy thin fried poeces of flavoured dough, and it's really-really spicy even 60% of the Indians are not capable to eat a large portion of it in a one go as it is 500 times spicier than kurkure

when you put it in your mouth then it will give you a mild& crunchy sensation and then "BAAM" it will give you the hard spicy taste and put your mouth on fire

pro tip: don't mess the name 'Aloo Bhujiya' and 'Bujiya Sev'

cause Aloo bhujiya is a tangy mild taste sev while Bhujiya sev is the spicy version of aloo Bhujiya sev and a bit thicker in diameter

3. Bhakarwadi:

these are the most famous in Gujaratv and Maharastra and does looks like cinnamon roll but a lot thinner and nicely diced. actually these are made by rollling a dry masala mix in a thin dough and then deep fried until golden brown texture is achieved

4.Kachori:

these looks like ladoo and seem to be soft but they are actually sipcy and cruncy. they are balls of spice mix which is actually roasted in pan to make it more flavorfull. these are so tasty that you can really make an appetite in just eating it and the garam masala which is added in it is actually good for our stomach but yeah a thing to mention is that they are fried

5.Chakri:

this is a special kind of treat its own way , well it's mild in spice and is made in the same way as jalebi if you have seen it been prepared but it is actually not soaked in the sugar mixture besides that it is a flavoured dough which is fried and then tossed with some spice mix and this is the only thing which makes it tangy and tasty well it's the only thing that you can eat without thinking and keep going on eating

6.Sing Bhujiya:

these are actually the peanuts which are rosted with thier skin and then coated in a very spicy batter and then fried nicely until a deep brown texture is obtained. the thing which makes it spicy and the actual star of it is the Black pepper which gives the operfect kick in your mouth an then play with your taste buds and put them on fire

7.Dry Samosa:

well whether you are an Indian or not most of the people know about the samosa of India but this is not exactly what you know this is a bit different form the actual Samosa and are a bit smaller in size. you can say that it's actually like the Kachori that you saw above but with a bit variation in spice and shape.

8.Chevda (mix):

this is actually a mixture of different kind of stuff like peanuts, different sev and potato strips ,dough strips, and many more and you will find varius types of it . it is mostly eaten in gujarat and south-west region of India. all the famous suppliers of it are (Balaji, Haldiram, Aakash etc)

9.Aloo Bhujiya:

as I mentioned earlier dont mess the name Aloo Bhujiya and Bhujiya sev because if you did messed up then you will be the only one who will regret it, not as simllar as Bhujiya sev it is less Spicy and a bit more flavourfull than it , it's mostly tangy rather than to say spicy but it wil burn your upper mouth if you eat it much then it will be good for nothing.

Top5 best luxurious Restaurants in India to Eat in Delhi

2020-02-28T04:01:00.001-08:00

All luxurious places to eat delicious and premium food in Delhi. perfect place for a Date or to go on a romantic dinner with your wife ,where you can also see the chef making food and get enveloped in a very luxurious surroundings it may be an outdoor or indoor restaurant with a very pleasant look and will give you a comfortable and premium feeling

1.Indian Accent:

Rating(4.6/5.0)

What Makes It Awesome After a number of successful years at The Manor in Friends Colony, award-winning restaurant Indian Accent shifted to The Lodhi and it has been killing it ever since.

Their location, On The Waterfront at The Lodhi, looks absolutely stunning. It’s a 100-seater and has three private dining spaces. The menu (we thank our stars for this) remains the same – a mix of guest favourites along with classics from their early years. You can savour the best of Indian cuisine at Indian Accent that has been prepared with global ingredients and techniques while keeping the traditional flavours intact.

From the Pulled Kathal Phulka taco to the Rajasthani Roast Chicken with papad curry, the food at Indian Accent is all-around amazing and the wine pairings really elevate the whole dining experience. For first-timers, we recommend going for the chef's tasting menu that'll give you a taste of the best dishes that Indian Accent has to offer.
Indian Accent has valet parking and a full bar available. In case you're travelling by metro, then JLN Stadium is the nearest metro station. It is open for lunch from 12 PM - 2:30 PM and for dinner from 7 PM - 10:30 PM.

What Could Be Better

We feel their Black Dairy Dal and Butter Chicken Kulchas might be a little under-seasoned for some palates, so that could be worked upon.

2.Bukhara Restaurant:

Rating(4.5/5.0)

⋅ Opens 12:30PM

Tandoor-cooked Indian dishes served in a rustic-chic space with an open kitchen at the ITC Hotel. Where two shef cooks naan and serves it hot it is a luxury restaurant and a bit costly about 3000rs-4000rs for 2 persons

Bukhara, a high-end fine dining restaurant is locatedMughlai Food. The captivating restaurant offers a creative blend of the rustic and the modern North Indian cuisine. An endless array of Indian Barbeque delicacies served here makes this place truly special. The place has an extravagant ambience and is ideal for both lunch and dinner. The plates and the cutlery exceptionally good and royal Bukhara has a stylish aura and reflects the modernity and glamorous style of the Indian royalty. Open from 12:30 PM to 2:45 PM and, 7 PM to 11:45 PM, a meal for two costs INR 6500. You can enjoy pint of beer for INR 325.

in the impressive environs of plush ITC Maurya, Chanakyapuri, New Delhi, It is ensconced in one of the most prestigious hotels and offers a lavish spread of

The celebrated restaurant serves authentic Mughlai food namely Murgh Tan doori. Tandoori Guchchi, sumptuous Mutton Biryani, Chaamp Taajdar (muttonchops braised and grilled), authentic Butter Chicken and Daal are yummy. Malai tikka and Raarhya Meat served with crisp Rotis and Ulta Tawa parathas "sarson da saag" and "makki di roti” are delectable. Dal Bukhara and the Tandoori Naan, kastoori kebab, reshmi kebab are worth trying The Bukhara menu also includes exotic Tandoori Pomphretand burrah kebab. The earthy aroma and flavour of food is gorgeous The quality of food is superb and dishes are cooked in the way that they gain orginal flavours. A gamut of lipsmacking desserts such as Gulab Jamun, rasmalai, phirni is awesum.

Efficient service and an ever smiling staff will go an extra mile to keep you comfortable. An evening in the Bukhara in posh ITC Maurya with your family and friends leaves you elated. It is better to get your reservation done in advance as the place is usually booked in prior.

Special Deals and offers in bukhara.ITC maurya New Delhi

Bukhara is a name that has become synonymous to North Indian cuisine in Delhi. Famous amongst the gastronomy circle for being an iconic restaurant, Bukhara is a must visit for any foodie. Their Dal Bukhara is a dish ordered by practically every diner that comes to the restaurant and is the dish responsible for giving Bukhara its legendary status. Treat your date to this sensational delicacy for a Special Occasion to make his/her evening even more memorable. Bukhara is part of ITC Maurya in Chanakyapuri, New Delhi. Book a table ahead, they don’t take reservations after 9 pm

3.AnnaMaya:

Rating(4.4/5.0)

New Delhi, Delhi · In Andaz Delhi - a concept by Hyatt

Upscale in-hotel North Indian & European restaurant with elegant & lively interiors.

AnnaMaya is a 24x7 foodhall serving the best of artisan, healthy, gluten free and vegan recipes. The menu showcases Indian & European recipes as well as a delightful dessert

zone. The artisanal cocktails re a must try. This all day dining restaurant truly celebrates the farm to fork philosophy and guests can also purchase locally sourced organic artisanal products. These are made in India and empower people and places. Great food is just an added bonus. A must visit is the Lazy Sunday Breakfast from 630 AM to 4 PM on all Sundays - the AnnaMaya

4.The Hong Kong Club:

Rating(4.4/5.0)

Opens 6PM

Modern Cantonese cuisine & cocktails in the contemporary ambience of an upmarket hotel.

Hong Kong Club’s menu is clearly a nod to modern Cantonese dining, while the sprawling space evokes both drama and romance. You will be greeted at the entrance with towering outdoor heaters with dramatic flames. The restaurant has two floors with 292 covers as well as an island bar as an interior highlight. Upstairs, there are sprawling private dining rooms with bars and open kitchens that are perfect settings for the private

parties. The private dining rooms are a study in space and are appointed with artworks, futuristic lighting and stylish seating. While the bar hours are from 06:00 pm till 04:00 am, dinner is served between 07:00 pm and 12:00 am. It is a completely glass-fronted restaurant. So, expect to feast your eyes on the lush greenery, swimming pool and open spaces inside the Andaz Delhi premises. Delicate artefacts and vases, placed in strategic locations, add vibrancy while reinforcing the restaurant’s Oriental vibe. The food across various menu segments reflects edgy touches as well as time-honoured techniques.

5.Sorrento:

Rating(4.3/5.0)

opens 12:30 Pm

High-end hotel's refined Italian restaurant with a wood-fired oven & white wall tiling.
Certified with the Golden Q from Ospitalita' Italiana, this Italian restaurant is well known for its fresh and authentic dishes including artisanal pasta, Neapolitan delicacies, pizzas and slow – cooked family style specialties. Come and enjoy authentic food accompanied by selected fine wines from our experienced sommeliers.

FEATURES
Outdoor Seating, Serves Alcohol, Reservations, Seating, Parking Available, Validated Parking, Valet Parking, Highchairs Available, Wheelchair Accessible, Full Bar, Wine and Beer, Accepts American Express, Accepts Mastercard, Accepts Visa, Free Wifi, Accepts Credit Cards, Table Service

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If you are looking for more Restaurant than check our next blog

Food to try in India II Bahubali Thali & Modi 56-inch Thali II world's biggest Thali

2020-02-25T11:18:00.001-08:00

Pune's Biggest Thali ("known as the official World's Biggest thali ~ Bahubali Thali"):

Bahuballi paratha (INR 1500rs) Thali is huge and good for 10 persons for my kind of appetite, the main stuffed paratha is like bahuballi -larger than life, about 24 inches heavily filled with corn and veggies with dollops of white butter spread amply over it. And it comes pre cut pizza style into 12 pcs with 12 bowls of vegs. and desserts 2 hundies of rice and biryani two super duper sweet lassi and chache tumblers and assorted rotis. As soon as you settle down one is served with 2-3 plates of spdp. Plating follows and the dish arrives with a flourish and frankly attacking it from all sides is recommended. one serve is enough for 7-8 people.

A lot of people come and try to challenge this Thali and is one of the main attraction for tourists

Check this out, you must see it if you are visiting pune!

This guy Tries to challenge this Bhubali Thali!

Delhi Biggest Thali ("Known as current India's Biggest Thali~ MODI 56-INCH THALI"):

The Vegetarian Thali is priced at Rs. 1999 and the Non-Vegetarian Thali is priced at Rs 2299. And the best thing is, the thali has unlimited refills! So, if you have a ravenous appetite, you must come here, not alone but with 3 other people too share your food. We bet, all of you will not be able to polish it off together. Yes, the place allows four people to share a thali and for every extra person beyond this, you pay Rs 500

now you dont have to go to pune to try bahubali thali as a tourist just eat "Modi 56-Inch Thali"

That's how you do it!

Watch Crazy Indian People Doing This Challenge!

Best Street food to try in India in Delhi part(2) !

2020-02-25T06:38:00.000-08:00

1.Samosa:

it is anoter representator of India in terms of spices it is served hot Samosa is a mixture of meshed potatoes, peas, veges, paneer and various spicey spices wrapped in a thin layer of dough in a triangle shape and fried. its outer layer is golden brown and when bitten it gives crunch sound with a soft and warm sensation in mouth and then put's your mouth in a mild fire

2.Jalebi:

these are sweet and high calorie content food ,its taste is marvellous but the most shocking thing about it is how simply it is made . it's just a plain flour or all-purpose flour batter drawn in pretzel or circular shapes, which are then soaked in sugar syrup and served

3.Dabeli:

it looks similar to vadapav but its not .Basically dabeli is a spicy, tangy and sweet potato filling inside a bun – more specifically the Indian bun – called as pav, drizzled with a spicy and sweet chutney and some pomegranate, grapes, onions and sev (fried gram flour vermicelli).

4.Prantha:

These are like two flavoured flour tacos creating a pocked which is filled with potatoes . both the layers are thin such that you can see through some filling which tastes best with butter . the filling is made of potatoes, tomatoes , chillies, a lot of spices and you can also chose that whether you want chicken/paneer/other veges in it .the combination of the flour and the filling is marvelous which is served with a hot sauce , cold sauce(Dahi) and butter and may be provided with pickles

5.Pakoda:

these are generally of a lot of types which all are covered in besan(a type of flour) and fried, like onios, potatoes and other stuff like that

6.Manchurian:

this is basically considered a chinese dish and looks like meat balls but are actually pure veg. these are probably balls made of shredded carrot and cabbage mixed in flour, corn flour, black pepperand salt and then fried. these are crispy outside and soft inside. these manchurian balls are then added to a thin gravy and served

7.Momos:

Momo is a type of steamed dumpling with some form of filling. These days, momo is prepared with virtually any combination of ground meat, vegetables, tofu, paneer cheese, soft chuurpi (local hard cheese) and vegetable and meat combinations.There are typically two types of momo, steamed and fried. Momo is usually served with a dipping sauce (locally called chutney/achhar), normally made with tomato as the base ingredient. Soup momo is a dish with steamed momo immersed in a meat or vegetable broth. Pan-fried momo is also known as kothey momo. Steamed momo served in hot sauce is called C-momo.

8.Falooda:

Falooda is a cold dessert with origins in the Indian subcontinent. It is a version of the Iranian faloodeh. Traditionally it is made from mixing rose syrup, vermicilli, sweet basil (sabza/takmaria) seeds with milk, often served with ice cream. The vermicelli used for preparing falooda is made from wheat , arrowroot, cornstarch, or sago

9.Kachori:

Kachori is a famous Indian street food that is made with all purpose flour (maida) or whole wheat flour and has a rich filling made of a large variety of ingredients ranging between urad daal, moong dal, mawa, onion and Indian spices. Served with spicy aloo curry or different types of chutneys, this deep-fried snack has redefined itself with time and is now an integral part of breakfast menu in different parts of the country too.

Best Street food in India to try in delhi part(1) !

2020-02-25T03:54:00.000-08:00

1.Pani Puri:

This is a water bomb which creates heaven in our mouth and one of my favourites. peoplegenerally eat 50-60 of them in on go.
It consists of a round, hollow puri (a deep-fried crisp crepe), filled with a mixture of flavored water (known as imli pani), tamarind chutney, chili, chaat masala, potato, onion or chickpeas. its explodes like a water baloon in your mouth and releases tangy flavoures the speciality about it is the flavoured water which comes in 20+ flavours like mint, tamarind, sweet, sour, digestive, tangy, savory, spicy, sweet & spicy and many more. you have to dip the puri with filling in different kinds of flavoured water and enjoy it

2.Paan (Fire Paan):

paan consist of a paste made from various things and rolled in a betel leaf and there's an extreme version of it in india called fire pan it is put on fire and then placed in our mouth and the smoky flavour is obtained in our mouth refreshing the whole body

3.Chole Bhature:

The chole bhature (50 rupees), which usually comprises one piece of bhatura, though we were kindly given two—a good thing, as the bread is delicious on its own: crisp yet soft, showing some shreds of paneer inside. (The dish is also accompanied by raw onions and whole green chilies, which foreign stomachs should probably avoid.) To eat it, rip off a piece and scoop up the well-spiced chole, which is studded with potato. It’s a hearty, addictively tasty meal that’s nicely balanced by a lassi .

4.Chaat:

it is a mixture of puri, sev, onions, meshed potatoes, pomogrenate, masala, corriander chutney and few more ingrediants mixed together in random proportions with eachother

5.kulfi :

it is a cold, refreshing and tasty ice cream with grainy texture on a round wooden stick which comes in various flavoures my favourite is Pista flavour. it is also in various sizes and generally in a shape of an inverted cone or trpezium

6.Vadapav:

it is a spicy dish which is most popular in mumbai in state maharashtra. Vadapav refers to the Vada and pav where vada means a mixture if meshed potatos and spieces fried in oil after covering it in besan(a type of flour) . and Pav means bun. the vada is covered in a spicey chutney and then placed inside the bun and served

For part 2 check my another blog

Best food to try in India (Delhi) !

2020-02-25T02:31:00.000-08:00

1.Pavbhaji:

Pav Bhaji is popular Indian street food where dinner rolls/buns are served with spicy mashed veggies topped with dollop of butter. Street food doesn’t get better than this!

This Pav Bhaji Recipe is spicy, so flavorful and can be easily made vegan by replacing butter with vegan butter! If you have never had pav bhaji in your life, you are seriously missing out!

Indian street food is my favorite kind of food. It’s something that I can eat everyday and still not get bored of it. EVER. I can’t handle too much spice but somehow my tolerance level magically increases when I go to India and eat from those street vendors! I really don’t know how it happens but it happens every single time.

2.Chole Bhature :

The chole bhature (50 rupees), which usually comprises two piece of bhatura(flatten bread of flour or to say a fluffy version of tortias fried in oil), though we were kindly given three—a good thing, as the bhature is delicious on its own: crisp yet soft, showing some layers inside it when ripped a small piece of it. (The dish is also accompanied by raw onions and whole green chilies, which foreign stomachs should probably avoid dur to their spicyness.) To eat it, rip off a piece and scoop up the well-spiced chole, which is studded with potato. It’s a hearty, addictively tasty meal that’s nicely balanced by a lassi (remember: no ice!) a cold and chilled side drink made from Dahi.

3.Biryani:

Biryani is a one of thebest representator of Indian spices and its food which is full of spices. It’s made up perfectly boiled water soaked rice which is coocked with spices and tossed in a pan with butter and oil . this rice is further added with chicken pieces which are perfectly soggy, cooked and are marinated in various spice mix. The mixture of this chiken and rice is like heaven where both of them compliment each other taste which gives you a puzzeled taste which you cant avoid to try again

4.Paneer ki sabji:

Paneer is similar to tofu but it’s a bit hard version of it. It is srved with Naan which is multilayered parantha made of flour. Sabji of paneer is made up of a thick gravey of vegetables and spices meshed well together with a bit of white cream and then complimented by adding paneer in it . this paneer sabji is of many types like sweet & savory, sweet & spicy ,only spicy to eat it you can have it with Naan or with rice or as it is.

5.Prantha:

6.Kebab:

Kebab consist of perfectly cutted pieces of chicken/paneer and veges pierced with a rod of steel and then grilled until it’s flavourful and served with various sauces , it can be veg or non veg as per your choice and comes in about 6-7 pieces per serve. There are certain places where you can grill on your own and enjoy with your friends while doing party

World's largest Burger!

2020-02-24T23:29:00.000-08:00

wow now that's sound amaizing (the worlds largest burger is worth of $8000, well that's not pretty cheap! )

The title belongs to Mallie’s Sports Grill & Bar in Detroit.

COURTESY OF MALLIE'S SPORTS GRILL & BAR:

A 1,794 pound cheeseburger just became the world’s largest commercially sold burger. Mallie’s Sports Grill & Bar in Detroit took four years to plan how to cook and execute the beefy monstrosity. And it’s actually on the menu.

mallie's sports grill and bar breaks world record

these crazy guys are going to re-conquer there own record who knows who will dare to break there record and if you want to go and checkout these place then what are you waiting for get a cab and move on!. even flying through a whole country is worth it

well you dont have to worry becaue they sell normal and x-large burgers too for 5 people so make sure that you go with your friends or family ("dont you dare to go alone")

COURTESY OF MALLIE'S SPORTS GRILL & BAR

The restaurant's owner Steven Mallie, started out comparatively small, first selling a 10 pound burger.
By 2008, he had developed a taste for competitive burger creation: That year, the Guinness Book of World Records handed his 138-pounder the title for the largest commercially sold burger. But after he lost the title to a Japanese restaurant, Mallie vowed to take back his crown as the literal burger king.

Did it another time! Mallie cooked 2,000 pounds of raw meat on a custom made grill. The burger is topped with 300 pounds of cheese, tomatoes, onions, pickles, and lettuce. The bun alone, donated by the Michigan Bread Company, weighed 250 pounds. When it was finally constructed, the burger measured three feet tall and five feet wide. It is entirely edible. without top bun

This is not a one time stunt:

The nearly-1,800 pound burger is a menu item at the Mallie’s restaurant. But if you want to order one, it’ll cost you $7,799 dollars, and the restaurant will need three days advance notice. It'd better be quite the special occasion.

Mallie promises that his massive burger sculpture won’t be going to waste. Customers had a chance to try the burger on Monday, and any food leftover was turned into taco meat and donated to local shelters.

Mallie told WXYZ that he created the burger in honor of his late wife, who passed away after battling breast cancer, and as a birthday gift for his two daughters.

"I'm really proud of him," Brooke Mallie, his 11-year-old daughter, told the news station. "Even though it took a really long time he still persevered.”

well when there are such crazy cook's then there exist some craxy fans which try to promote it:

This guy tried to complete this record with the help of crowd people lets see it he is able to do so !

This guy is a buzzfeed you tube channel worker and see how much you have to struggle to make just a 30 pound burger!

Tasty food with Fitness

2020-02-24T06:07:00.000-08:00

welcome to my first blog

"Mozzerella"

here you can enjoy learning about various

Cheesy food's:

"ultra cheesy and droopy foods which you must eat before you die"

Unique and Ultra Large food:
"All unique and unbilievably large foods which will amaze you for enternity"

And Fitness food's:

"better the health more you can enjoy eating"