Click the button to create a P element with some text, and append it to DIV

noreply@blogger.com (Najib Zamzami) — Sat, 08 Apr 2017 23:49:00 +0000

<!DOCTYPE html>
<html>
<head>
<style>

#myDIV {
border: 1px solid black;
margin-bottom: 10px;
}
</style>
</head>
<body>
<p>.</p>
<div id="myDIV">

A DIV element
</div>

<button onclick="myFunction()">Try it</button>

<script>
function myFunction() {
var para = document.createElement("P");
var t = document.createTextNode("This is a paragraph.");
para.appendChild(t);
document.getElementById("myDIV").appendChild(para);
}
</script>

</body>
</html>

5 Tips for Healthy Living Your Best

noreply@blogger.com (Najib Zamzami) — Fri, 11 Nov 2016 01:22:00 +0000

" Health is wealth" the saying goes. You can not say enough to generate wealth when you are sick.Therefore, it is important to maintain a healthy lifestyle.

There are 5 tips for healthy living that can be applied in your life every day for the life of your healthy .

1. Food. The health of every person depends on what he eats. People eating and a balanced diet; rich in carbohydrates, protein, vitamins and minerals, fats and oils and water will definitely healthy.

His body will develop enough antibodies that will fight against any antigen that enters the body. All cells and tissues damaged by everyday activities will be refilled.One the other, people who eat a balanced diet will get sick from time to time.

Also people who consume a lot of alcohol, smoking, taking hard drugs, etc., will endanger his health. Things will destroy the immune system, cells and tissues.

This will lead to diseases such as cancer, high blood pressure, diabetes etc. The question comes to you right now, what do you eat? What do you usually eat?Think and act now for a healthy life-style you :)

2. Sport. Sport is very important for a healthy life. It allows us to stretch the muscles and tissues, burn fat in our bodies, making the circulatory, digestive, respiratory, and excretory system is working properly.

Exercise makes us sleep and rest well. The benefits derived from sports so much.There are different types of exercise that we can do such as walking, running, jumping, dancing, jogging, cycling, football, basketball, etc.

You can choose from one of them. Try as much as possible sweat. Exercise at least two hours each week. No matter you are a tight schedule to make time to exercise.

3. Take a break. The body is like a machine that can break if not refrigerated after work hours - hours. Rest helps your body become more fresh, more efficient and certainly more productive.

When we rest, the body's metabolism slows down, and at that time to do repairs on cells and tissues. Some people have abused their bodies with work throughout the year and ultimately are damaging their body system. Take a moment to vacation and relax, this is very good for the health of you. :)

4. Work. Work is very important to maintain a healthy life. Working to create wealth, and wealth is used to maintain a healthy life. A word proverb says "He who does not work should not eat".

And we know the implications of ill-health and death. Never lazy, there are plenty of things to do to create wealth, get involved in the work and make your life happy.

5. Environment. The place we live determine our state of health. An environment, dirty prone to mosquitoes, the air polluted areas will certainly endanger our health. If we keep our environment clean, then surely our lives will always be healthy.

Health we can be retained or destroyed depending on our lifestyle. Therefore, keep a healthy lifestyle today.

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Click the button to create a P element with some text, and append it to DIV

5 Tips for Healthy Living Your Best