tag:blogger.com,1999:blog-11640614462555817272024-09-04T13:20:44.308-07:00SteBellaStephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-1164061446255581727.post-84214649334223251832012-05-03T14:17:00.002-07:002012-05-03T14:17:57.297-07:00<h4> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizfd7kSmhRhaNXgqDjMi3fQJlICz4JKMENswvtiyxVxtBP1GJQWIIjY3WiAyoA7C6HfYNCPyeMwWdmhHtPUocoxBiMNawfSH_vLqG_XbBCDxDHkd5u4hyphenhyphenGqSZ0k6xL-1a9GTYjuo-2Q58/s1600/IMG_6722.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizfd7kSmhRhaNXgqDjMi3fQJlICz4JKMENswvtiyxVxtBP1GJQWIIjY3WiAyoA7C6HfYNCPyeMwWdmhHtPUocoxBiMNawfSH_vLqG_XbBCDxDHkd5u4hyphenhyphenGqSZ0k6xL-1a9GTYjuo-2Q58/s400/IMG_6722.JPG" width="400" /></a></div> <div style="text-align: center;"> <b style="font-family: 'Courier New', Courier, monospace;"><br /></b></div> <div style="text-align: center;"> <b style="font-family: 'Courier New', Courier, monospace;">Geeeentem, OLHA POST NOVO NA ÁREA!</b></div> <span style="font-family: 'Courier New', Courier, monospace;"><div style="text-align: center;"> <b>Chamei a make de CITRUS, por conta das cores que carrega consigo.</b></div> </span><span style="font-family: 'Courier New', Courier, monospace;"><div style="text-align: center;"> <b>Espero que gostem o tanto quanto eu gostei.</b></div> </span><span style="font-family: 'Courier New', Courier, monospace;"><div style="text-align: center;"> <b>USEM AS CORES QUE QUISEREM E ARRASEM!</b></div> </span><span style="font-family: 'Courier New', Courier, monospace;"><div style="text-align: center;"> <b>Beijos Gliterinados!</b></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/IcWo5DRi2UY?feature=player_embedded' frameborder='0'></iframe></div> <div class="separator" style="clear: both; text-align: center;"> <object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i.ytimg.com/vi/ma_XBxLphko/0.jpg"><param name="movie" value="http://www.youtube.com/v/ma_XBxLphko?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/ma_XBxLphko?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" type="application/x-shockwave-flash"></embed></object></div> <div style="text-align: center;"> <b><br /></b></div> <div style="text-align: center;"> <b>ARRRRRRRASEM, HEIM?!</b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg47iMeheUXkzWH8XqEu98AjaV636iHYQZVfTQx7JbX1WwpKYXWh3P4XtBt_smksHIW9eBWkg0hV0vh9w2EcOluAP5qNwrmWqAaFgObTxG2GvCpC42GOnedHvsuGNLGpCSm01jYWKn0atk/s1600/IMG_6736.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg47iMeheUXkzWH8XqEu98AjaV636iHYQZVfTQx7JbX1WwpKYXWh3P4XtBt_smksHIW9eBWkg0hV0vh9w2EcOluAP5qNwrmWqAaFgObTxG2GvCpC42GOnedHvsuGNLGpCSm01jYWKn0atk/s1600/IMG_6736.JPG" /></a></div> <div style="text-align: center;"> <b><br /></b></div> </span></h4>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com1tag:blogger.com,1999:blog-1164061446255581727.post-44297494047312972682012-05-01T13:19:00.001-07:002012-05-01T13:19:11.053-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgULmvhKlDaUWw0hwoZhWvuVVA6wIxB6oazzOzFwxaHuLiRy7wiZ7tkqOSbjuPFEJLNRahJq78eEb79085-6Y8kggibbKivm9FPeejuoDp1jJL8RQUgCSX21GU2A7Sqt9s9uljk_1vS-io/s1600/IMG_6708.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgULmvhKlDaUWw0hwoZhWvuVVA6wIxB6oazzOzFwxaHuLiRy7wiZ7tkqOSbjuPFEJLNRahJq78eEb79085-6Y8kggibbKivm9FPeejuoDp1jJL8RQUgCSX21GU2A7Sqt9s9uljk_1vS-io/s640/IMG_6708.JPG" width="425" /></a></div> <div style="text-align: center;"> <b><br /></b></div> <div style="text-align: center;"> <b>Queee Saudade, né???</b></div> <div style="text-align: center;"> <b>Gente do CÉU, que correria louca!</b></div> <div style="text-align: center;"> <b>Mas olha nós aqui...</b></div> <div style="text-align: center;"> <b>Hoje eu fiz uma coisinha rápida e que vocês podem usar pra sair.</b></div> <div style="text-align: center;"> <b>Afinal, hoje é terça mas é feriado.</b></div> <div style="text-align: center;"> <b>rssss&nbsp;</b></div> <div style="text-align: center;"> <b>Ahhh, enquanto eu lembro, o nome do cantor do último vídeo é&nbsp;</b></div> <div style="text-align: center;"> <b>RENATO VIANA e não BRUNO VIANA.</b></div> <div style="text-align: center;"> <b>hauahuaha (Ocurre).</b></div> <div style="text-align: center;"> <b>Espero que curtam!!!</b></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/tBL61lTfK1s?feature=player_embedded' frameborder='0'></iframe></div> <div class="separator" style="clear: both; text-align: center;"> <object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i.ytimg.com/vi/e_9Bmmnl0Pg/0.jpg"><param name="movie" value="http://www.youtube.com/v/e_9Bmmnl0Pg?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/e_9Bmmnl0Pg?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" type="application/x-shockwave-flash"></embed></object></div> <div style="text-align: center;"> <b><br /></b></div> <div style="text-align: center;"> <b>;D</b></div> <div style="text-align: center;"> <b>Beijos e bom feriado.</b></div> <div style="text-align: center;"> <b>Ahhh, assim que eu souber a data do curso, eu posto!</b></div> <div style="text-align: center;"> <b>Beijinhos Amores e Amorasss!!!</b></div> <div style="text-align: center;"> <b><br /></b></div> <div style="text-align: center;"> <b><br /></b></div> <div style="text-align: center;"> <b>OUÇAM/ASSISTAM:</b></div> <div style="text-align: center;"> <b><br /></b></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/c0SRmn-loNA?feature=player_embedded' frameborder='0'></iframe></div> <div style="text-align: center;"> <b><br /></b></div> <div style="text-align: center;"> <b>Larissa Almeida :D</b></div>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com0tag:blogger.com,1999:blog-1164061446255581727.post-14658487359003663662012-04-17T19:37:00.000-07:002012-04-17T19:37:07.007-07:00<div style="text-align: center;"> <span style="color: #a2c4c9;"><b><br /></b></span></div> <div style="text-align: center;"> <span style="color: #a2c4c9;"><b><br /></b></span></div> <div style="text-align: center;"> <b><span style="color: #a2c4c9;"><br /></span></b></div> <div style="text-align: center;"> <b><span style="color: #a2c4c9;">Primeiro vamos falar do sorteio né? Gente ele só é válido pra quem mora em Russsassssss OK? pq é um curso que acontecerá na cidade de RUSSAS. Os dois primeiros comentários, ganharão as cortesias. Deixem o e-mail no comentário pra eu entrar em contato e dizer onde retirar as cortesias ok? Essa "promoção" é um oferecimento da KOSMÉLTICA!</span></b></div> <div style="text-align: center;"> <b style="color: #a2c4c9;">ATENÇÃO, COMENTEM SOBRE A MAQUIAGEM OU SOBRE QUALQUER &nbsp;ASSUNTO DE BELEZA, NÃO VALE APENAS COLOCAR OS DADOS, OK?</b> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibxqmRN1-JUhJJGFCxleU-TU-ehn1kpkEfWG0XJT_3eZM6qomGUJH5SvodvVx9MDl_92FDIyN0Y18V7FUeF8GSDrbXrZN4W0j19teFTE2ILNdGZk_RKR7NWRo8M4IU6RRS4AZg69ccE7o/s1600/convite.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibxqmRN1-JUhJJGFCxleU-TU-ehn1kpkEfWG0XJT_3eZM6qomGUJH5SvodvVx9MDl_92FDIyN0Y18V7FUeF8GSDrbXrZN4W0j19teFTE2ILNdGZk_RKR7NWRo8M4IU6RRS4AZg69ccE7o/s320/convite.jpg" width="320" /></a></div> <div style="text-align: center;"> <span style="background-color: white;"><span style="color: #d5a6bd;"><br /></span></span></div> <div> <div style="text-align: center;"> <b style="background-color: white;"><span style="color: #d5a6bd;">Amores e amoras, eu até fiz um post no face perguntando sobre dicas de cores e etc... E escolhi a que a Monaliza Xavier me pediu que é pra usar no dia... Com cores mais ternas. Iria eu fazer mas não encontrei o cartão de 8G e minha câmera só filma com ele :( Mas este look será o próximo. Espero que vcs gostem desse aí... Tá um pouco atrasado pq tô muito sem tempo. Esse eu fiz antes da semana santa e não tive tempo de postar... Mas enfim, aí está ele. ESPERO QUE GOSTEM e qualquer dúvida, perguntem nos comentários. Beijãooo!!</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/0zZWsVTClVA?feature=player_embedded' frameborder='0'></iframe></div> <div style="text-align: center;"> <b style="background-color: white;"><span style="color: #d5a6bd;"><br /></span></b></div> <b>;D</b></div>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com4tag:blogger.com,1999:blog-1164061446255581727.post-62583600005142533982012-03-26T18:26:00.002-07:002012-03-26T18:26:33.703-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ6sUsOHAA3VQS8NjT3RlYCtzQ8cq0o9QOHkol72iK0plcKhpOX5H0dWmyK3Xy5CmcEscGUldwLzMt-tJ_RIPNMBazxLs2bRVAmwNpUhJZxsWhyphenhyphen3wKwq_C8N9GLfeqkImvR3ddKJRDkow/s1600/IMG_1056.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ6sUsOHAA3VQS8NjT3RlYCtzQ8cq0o9QOHkol72iK0plcKhpOX5H0dWmyK3Xy5CmcEscGUldwLzMt-tJ_RIPNMBazxLs2bRVAmwNpUhJZxsWhyphenhyphen3wKwq_C8N9GLfeqkImvR3ddKJRDkow/s320/IMG_1056.jpg" width="256" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT7L_BjuYnzPZyHA5S654H4PBSxBO4Jv3xd1jamaUK6OmMRrao6czdv26WgmfLYpc6b0jt2UDxkDTpK28aIsxMl24m4IxM15fq2p380981TGts94IP3VWKMEUZgBlXDh9kmKAL_ttZBaI/s1600/IMG_1061.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT7L_BjuYnzPZyHA5S654H4PBSxBO4Jv3xd1jamaUK6OmMRrao6czdv26WgmfLYpc6b0jt2UDxkDTpK28aIsxMl24m4IxM15fq2p380981TGts94IP3VWKMEUZgBlXDh9kmKAL_ttZBaI/s320/IMG_1061.jpg" width="256" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/hAjRE692q4I?feature=player_embedded' frameborder='0'></iframe></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/Flm7f1Xetrc?feature=player_embedded' frameborder='0'></iframe></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <b style="color: #6aa84f;">Tudo verde de tãooo lindo!</b></div> <div style="text-align: center;"> Gente, essa make quem me pediu foi a Luize.</div> <div style="text-align: center;"> Ela me mandou um e-mail&nbsp; e eu tentei chegar o mais&nbsp;</div> <div style="text-align: center;"> próximo possível...</div> <div style="text-align: center;"> Mandei neste vídeo o beijo do MEU AMADOOO SIDNEY!</div> <div style="text-align: center;"> Pra não dizer que eu esqueço de vc!!&nbsp;</div> <div style="text-align: center;"> ¬¬''</div> <div style="text-align: center;"> Qualquer dúvida, me mandem o e-mail:</div> <div style="text-align: center;"> stebellla@gmail.com</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOD2AJk0j5HcoTz_t9q6xPPlfJGT6pXP0pg1iRGKOMKKi47Th9WqaoPorSaiH16ez5KCTAlM_8X8dUrjPxqHW9TK5uLmomR08eva4_Hw4ggVY5Eli6og3D2InPMSrh3HQZChUVe1hxrRM/s1600/IMG_1066.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOD2AJk0j5HcoTz_t9q6xPPlfJGT6pXP0pg1iRGKOMKKi47Th9WqaoPorSaiH16ez5KCTAlM_8X8dUrjPxqHW9TK5uLmomR08eva4_Hw4ggVY5Eli6og3D2InPMSrh3HQZChUVe1hxrRM/s640/IMG_1066.jpg" width="512" /></a></div> <div style="text-align: center;"> =*</div>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com3tag:blogger.com,1999:blog-1164061446255581727.post-10829401764340815672012-03-25T10:18:00.003-07:002012-03-25T10:18:54.911-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6EUrMYXqDzWD2Ww1K00SQZauglu2k7ceUBXWpHeNuzxik2cxcFnMLeFTwm9Jo50BVKEBzbL7MmGHJ4tgLdzdCD69pD1yZwD1u2gH8UT2JAHuNMuP_qgOnar_JcH57TXgpA85oJfRHv-I/s1600/IMG_0928.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6EUrMYXqDzWD2Ww1K00SQZauglu2k7ceUBXWpHeNuzxik2cxcFnMLeFTwm9Jo50BVKEBzbL7MmGHJ4tgLdzdCD69pD1yZwD1u2gH8UT2JAHuNMuP_qgOnar_JcH57TXgpA85oJfRHv-I/s640/IMG_0928.jpg" width="460" /></a></div> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ7ShpLQXFOc08vYfuxnLCng_wDIGwA4ynTCYHzt4Z0B37ywTeak4bbxousYjTRqRwSjlBGF2K5dNBpiXZ8uPt6UH3wOFPsSULpxnf7cA2KStgm59SR3CDYWMRQ-qpqWuKlFixvijDF0Y/s1600/IMG_0933.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ7ShpLQXFOc08vYfuxnLCng_wDIGwA4ynTCYHzt4Z0B37ywTeak4bbxousYjTRqRwSjlBGF2K5dNBpiXZ8uPt6UH3wOFPsSULpxnf7cA2KStgm59SR3CDYWMRQ-qpqWuKlFixvijDF0Y/s640/IMG_0933.jpg" width="598" /></a></div> <div style="color: blue; text-align: center;"> <br /></div> <div style="color: blue; text-align: center;"> <b>Tannnta saudade, gente!!!&nbsp;</b></div> <div style="color: blue; text-align: center;"> <b>Vou postando aí pra vcs esse vídeo que eu fiz com uma alegria tremenda!</b></div> <div style="color: blue; text-align: center;"> <b>Espero que gostem!</b></div> <div style="color: blue; text-align: center;"> <b>Esse é o link que eu peço que curtam:</b></div> <div style="color: blue; text-align: center;"> <b>http://www.lallemakeup.com/ </b></div> <div style="color: blue; text-align: center;"> <b>Esse é o link da lojinha da Carla!</b></div> <div style="color: blue; text-align: center;"> <b>http://www.lallemakeup.com/</b></div> <div style="color: blue; text-align: center;"> <b>Comprem, mas comprem muiiiito que vale a pena!</b></div> <div style="color: blue; text-align: center;"> <b>E esse é o número de aninha, minha manicure:</b></div> <div style="color: blue; text-align: center;"> <b>(88) 9401 1118 (Aninha)</b></div> <div style="color: blue; text-align: center;"> <b>Beijo gliterinado!</b></div> <div class="separator" style="clear: both; text-align: center;"> <object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i.ytimg.com/vi/-u_eBIAUX24/0.jpg"><param name="movie" value="http://www.youtube.com/v/-u_eBIAUX24?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/-u_eBIAUX24?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" type="application/x-shockwave-flash"></embed></object></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/9annHnc-bVE?feature=player_embedded' frameborder='0'></iframe></div> <div style="color: blue; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKWE3LUDl9QJWXXBIXemmbScJjJcsSzLUX8-1Rv1pCgHCqjaNkz54QFmyfuzASNZYoPs4bqo4zJSYuawROiKZeJ_XttsT9xzd_2LSIPoo7uJAPqbOi0NLMEneeyRALy-2ZMRO3N51poG8/s1600/IMG_0926.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKWE3LUDl9QJWXXBIXemmbScJjJcsSzLUX8-1Rv1pCgHCqjaNkz54QFmyfuzASNZYoPs4bqo4zJSYuawROiKZeJ_XttsT9xzd_2LSIPoo7uJAPqbOi0NLMEneeyRALy-2ZMRO3N51poG8/s640/IMG_0926.jpg" width="521" /></a></div> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ___________________________ =<span style="color: #990000;">D</span>_____________________________Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com3tag:blogger.com,1999:blog-1164061446255581727.post-75427068883474164372012-03-21T19:29:00.000-07:002012-03-21T19:29:00.210-07:00<!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:HyphenationZone>21</w:HyphenationZone> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>PT-BR</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> 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mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman","serif";} </style> <![endif]--> </div> <h1> <u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Café da manhã</span></u></h1> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Café sem açúcar (com adoçante)</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Leite desnatado</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Ovos – Até 3x/semana</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Queijo branco (coalho light, polenguinho light, ricota, cottage, búfala, frescal)</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Iogurte desnatado e sem açúcar (com adoçante, a seu critério)</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Carne moída</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Presunto – até 1x/semana</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Salame – até 1x/semana</span></div> <h2> <span style="mso-bidi-font-size: 12.0pt;">Copa (presunto cozido) – até 1x/semana</span></h2> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Salsicha/Mortadela/Lingüiça – 1x/semana</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Evite:</span></b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"> Pão, tapioca, cuscuz, bolo.</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Biscoitos / Bolachas</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Margarinas</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Donuts</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Nuggets</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Tortinhas doces</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Lanches (às 10:30 h e às 16 h )</span></u></b></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Queijo branco (frescal, cottage, ricota, polenguinho e coalho light)</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Café c/adoçante ou chá de sua preferência.</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Leite desnatado.</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Refrigerante: Qualquer refrigerante que não contenha açúcar (com adoçante artificial).</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Suco: somente de limão ou maracujá ou cajá ou acerola (com adoçante artificial).</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Iogurte desnatado sem açúcar</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Gelatina diet</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Evite:</span></b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"> Pão, tapioca, cuscuz, bolo.</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Pipocas </span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Salgadinhos / Docinhos</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Biscoitos / Bolachas</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Pizza</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Sorvetes</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Margarinas</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Donuts</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Batatas fritas</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Nuggets</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Fast food em geral</span></div> <div class="BodyText2"> <br /></div> <div class="BodyText2"> <br /></div> <div class="BodyText2"> <b><span style="mso-bidi-font-size: 12.0pt;"></span><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; font-weight: normal;"></span><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Almoço e jantar</span></u></b></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Verduras à vontade: acelga, alface, brócolis, tomate, pepino, berinjela, vagem,</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>ervilha torta, espinafre, couve-flor, abobrinha, cebola, alho,</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>pimentão, pimenta, repolho, coentro, cebolinha, salsão, </span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>salsinha, azeitona, chuchu, espinafre, quiabo, </span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>maxixe,rúcula, couve manteiga, palmito etc.</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <br /></div> <div class="MsoBodyTextIndent2"> <span style="mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt;">Molho: à sua escolha.</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <br /></div> <div class="MsoBodyTextIndent2"> <span style="mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt;">Carne: à vontade, de qualquer tipo (picanha, maminha, carneiro, cabrito, aves, </span></div> <div class="MsoBodyTextIndent2"> <span style="mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;</span><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>porco, peixes e mariscos). <u>Retire as gorduras visíveis.</u> <u>Não coma o</u></span></div> <div class="MsoBodyTextIndent2"> <span style="mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><u>couro das aves.</u></span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <br /></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Azeite de Oliva ou óleo de Canola à vontade</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <br /></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Refrigerante: Qualquer refrigerante que não contenha açúcar (com adoçante artificial)</span></div> <div class="MsoNormal" style="tab-stops: 18.0pt;"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Evite:</span></u></b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"> - Batata inglesa, batata doce, inhame, macaxeira ou qualquer outro tipo</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>de batata.</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>- Milho cozido ou assado e comidas à base de milho.</span></div> <div class="MsoBodyTextIndent"> <span style="mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>- Arroz, feijão, fava.</span></div> <div class="MsoNormal" style="margin-left: 33.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">- Farinha de qualquer tipo.</span></div> <div class="MsoNormal" style="margin-left: 33.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">- Pão</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>- Macarrão de qualquer tipo.</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>- Suco de frutas (exceto suco de limão/ maracujá/ cajá/ acerola) com </span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>adoçante artificial).<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Coma pouco:<span style="mso-spacerun: yes;">&nbsp; </span>- Cenoura, ervilhas</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>- Comidas muito gordurosas: panelada, buchada, rabada, </span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>sarapatel etc. (1 x / semana)</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Sobremesa: </span></u></b></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Gelatina diet com ou sem queijo</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">À noite (antes de deitar-se):</span></u></b></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Iogurte desnatado e adoçado com adoçante artificial. Coloque algumas castanhas ou nozes ou amendoins dentro do iogurte.</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;;"></span><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 16.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-size: 10.0pt;"></span><b style="color: magenta;"><i style="mso-bidi-font-style: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 16.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-size: 10.0pt;">2</span></u></i></b><b style="color: magenta;"><i style="mso-bidi-font-style: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">ª</span></u></i></b><b style="color: magenta;"><i style="mso-bidi-font-style: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 16.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-size: 10.0pt;">Fase ou Fase de </span></u></i></b><b style="color: magenta;"><i style="mso-bidi-font-style: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 16.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;;">manutenção</span></u></i></b><b style="color: magenta;"><i style="mso-bidi-font-style: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 16.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-size: 10.0pt;">:</span></u></i></b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;;"> </span><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">(Iniciar após a perda de 7% do</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>peso<b style="mso-bidi-font-weight: normal;">.</b>)</span></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Café da manhã:</span></u></b></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">01 fatia de mamão ou melão.</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Café sem açúcar (com adoçante)</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">1-2<span style="mso-spacerun: yes;">&nbsp; </span>fatias de pão integral </span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Leite desnatado</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Ovos – até 3x/semana</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Queijo branco (coalho light, polenguinho light, ricota, cottage, búfala, frescal </span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>etc.)</span></div> <div class="MsoBodyTextIndent"> <span style="mso-bidi-font-size: 12.0pt;">Iogurte desnatado e sem açúcar (com adoçante, a seu critério)</span></div> <h2> <span style="mso-bidi-font-size: 12.0pt;">Carne moída</span></h2> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Presunto – até 1x/semana</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Salame – até 1x/semana</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Copa (presunto cozido) – até 1x/semana</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Salsicha/ Mortadela/ linguiça – 1x/semana</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Evite:</span></b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"> Pão, tapioca, cuscuz, bolo. </span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Biscoitos / Bolachas</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Margarinas</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Donuts</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Nuggets</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>Tortinhas doces</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Lanche ( das 10:30<span style="mso-spacerun: yes;">&nbsp; </span>e das 16 h ):</span></u></b></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; tab-stops: 18.0pt list 36.0pt; text-indent: -18.0pt;"> <span style="font-family: Symbol; font-size: 12.0pt; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt &quot;Times New Roman&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><b style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Frutas (</span></b><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">escolha somente uma das opções</span></u><b style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">): </span></b></div> <div class="MsoNormal" style="tab-stops: 18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;</span>01 maçã, 01 laranja, 01 tangerina,<span style="mso-spacerun: yes;">&nbsp; </span>01 banana , Abacaxi (até 2</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>rodelas), uvas (até 15 unidades), Kiwi (até 2 </span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>unidades), pêssego, pêra, ameixa fresca (até 2 unidades), manga </span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>(01 pequena/dia), ata (01 unidade, 02 vezes por semana), siriguela </span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>(até 10 unidades), abacate c/leite desnatado e adoçante (01</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>porção).</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <br /></div> <h2 style="tab-stops: 18.0pt;"> <span style="mso-bidi-font-size: 12.0pt;">Queijo branco ou coalho</span></h2> <div class="MsoNormal" style="tab-stops: 18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Café c/adoçante ou chá de sua preferência.</span></div> <div class="MsoNormal" style="tab-stops: 18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Leite desnatado.</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Refrigerante: Qualquer refrigerante que não contenha açúcar (com adoçante artificial)</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Iogurte desnatado e sem açúcar</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Chá (à sua escolha).</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Evite:</span></b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"> Pão, tapioca, cuscuz, bolo etc.</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Pipoca / Pizza</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Salgadinhos / Docinhos</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Biscoitos / Bolachas</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Sorvetes</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Margarinas</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Batata frita/ nuggets/ donuts</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;</span>Fast food em geral </span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Almoço e jantar:</span></u></b></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Verduras à vontade</span></u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">: alface, acelga, tomate, pepino, brócolis, berinjela, vagem, ervilha torta, espinafre, couve-flor, abobrinha, cebola, alho, pimentão, pimenta, repolho, coentro, cebolinha, salsão, salsinha, azeitona, rúcula, quiabo, maxixe, couve manteiga, palmito etc.</span></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <br /></div> <div class="MsoBodyTextIndent2"> <span style="mso-bidi-font-family: Arial; mso-bidi-font-size: 12.0pt;">Molho: à sua escolha.</span></div> <div class="MsoBodyTextIndent"> <br /></div> <div class="MsoBodyTextIndent" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="mso-bidi-font-size: 12.0pt;">Carnes: de qualquer tipo em qualquer quantidade. <u>Retire as gorduras visíveis.<span style="mso-spacerun: yes;">&nbsp; </span></u></span></div> <div class="MsoBodyTextIndent" style="tab-stops: 18.0pt;"> <span style="mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><u>Não coma o couro das aves.</u></span></div> <div class="MsoBodyTextIndent" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <br /></div> <div class="MsoBodyTextIndent" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="mso-bidi-font-size: 12.0pt;">Grãos : Feijão ou Arroz integral ou Grão-de-bico ou Lentilhas ou soja– <u>Coma </u></span></div> <div class="MsoBodyTextIndent" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><u>somente um tipo em cada refeição.</u></span></div> <h2> <span style="mso-bidi-font-size: 12.0pt;">&nbsp;</span></h2> <h2 style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="mso-bidi-font-size: 12.0pt;">Azeite de Oliva ou óleo de Canola, à vontade.</span></h2> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Refrigerante: Qualquer refrigerante que não contenha açúcar (com adoçante </span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>artificial)</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Coma pouco: - Cenoura, ervilhas, batata doce, inhame, macaxeira, feijão, fava,<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;&nbsp;</span></span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Milho e derivados. Farinha de mandioca. Macarrão de qualquer</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>tipo<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp; </span>(pode comer 01 vez/semana).</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>- Comidas muito gordurosas: panelada, buchada, rabada,</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>sarapatel etc. (1x/semana)</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Evite</span></u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">: batata inglesa.</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Arroz branco</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Pão e correlatos.</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">Sobremesa: </span></u></b></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><u>OPÇÕES:</u> 01 fruta [ maçã, tangerina, laranja, ameixa fresca, kiwi, </span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>manga pequena, mamão (01 porção), uvas (10 unids),</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>salada de frutas (01 taça), pêra, abacaxi (1-2 fatias), </span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>banana].</span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></div> <div class="MsoNormal"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Gelatina diet</span></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <b style="mso-bidi-font-weight: normal;"><u><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;">À noite (antes de deitar-se):</span></u></b></div> <div class="MsoNormal" style="margin-left: 18.0pt; tab-stops: 18.0pt; text-indent: -18.0pt;"> <span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12.0pt;"><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>01 copo de Iogurte desnatado e adoçado com adoçante artificial. Coloque algumas castanhas ou nozes ou amendoins dentro do iogurte.</span></div> <div class="MsoNormal"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS9kecN5SXZeVs13PzhDhg5wVFKL-G5-A6KIT0s9qDjy-3exMg_oTxw9TEJ9MORjbAre_3d2uQ_7z12lboMjdKPguvgJqUF8_PSjoow5fMH2nhtUF0HhnrJ0P4VLrFEzeUPed3fvfgj4Q/s1600/DSC_7214.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS9kecN5SXZeVs13PzhDhg5wVFKL-G5-A6KIT0s9qDjy-3exMg_oTxw9TEJ9MORjbAre_3d2uQ_7z12lboMjdKPguvgJqUF8_PSjoow5fMH2nhtUF0HhnrJ0P4VLrFEzeUPed3fvfgj4Q/s640/DSC_7214.jpg" width="510" /></a></div> <div class="MsoNormal"> <br /></div> <div class="MsoNormal"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4nUhu2F9lwkn7pAErboA64w4QCK4irKrKkMmwbiaQAHg3x6iaa7qEGOQoFZz4oKV-hOyflhQna-O9e1_R1QBBB0p5hF8GSWgsAroSPsHOKaka32hEZhhLbsp7fK-bsTTXG2lpaNxXTjc/s1600/for%25C3%25A7a.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="594" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4nUhu2F9lwkn7pAErboA64w4QCK4irKrKkMmwbiaQAHg3x6iaa7qEGOQoFZz4oKV-hOyflhQna-O9e1_R1QBBB0p5hF8GSWgsAroSPsHOKaka32hEZhhLbsp7fK-bsTTXG2lpaNxXTjc/s640/for%25C3%25A7a.jpg" width="640" /></a></div> <div class="MsoNormal" style="color: orange; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <br /></div>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com2tag:blogger.com,1999:blog-1164061446255581727.post-33018999948425900332012-03-19T14:27:00.002-07:002012-03-21T09:07:36.595-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGGwk66N9J8FLVOsG1L3z83cBRqRngMsg3XjR1l-cbN31wZbtiHxRptjCc7WAx4SjGu_UIg_erbIsjlyG-90HZtl-asBXDtuIsS_vNKWv5ShGSnfTau6YLM1f80PIG48Ddm6clB1iipQs/s1600/IMG_0393.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGGwk66N9J8FLVOsG1L3z83cBRqRngMsg3XjR1l-cbN31wZbtiHxRptjCc7WAx4SjGu_UIg_erbIsjlyG-90HZtl-asBXDtuIsS_vNKWv5ShGSnfTau6YLM1f80PIG48Ddm6clB1iipQs/s400/IMG_0393.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD5Ht2lZ-SZfHVscnrKyVkcaplTBh7b4M5E1z_BuW2YvjM3apVGE89Iask5Q-0Xaab13MO5LeO6yXdaNX2n5ezn1mhqliTMxoqveYuAmD_4MEY36Xvs64PDhBeLKHO0zHgmCrHCHHbhg0/s1600/IMG_0394.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD5Ht2lZ-SZfHVscnrKyVkcaplTBh7b4M5E1z_BuW2YvjM3apVGE89Iask5Q-0Xaab13MO5LeO6yXdaNX2n5ezn1mhqliTMxoqveYuAmD_4MEY36Xvs64PDhBeLKHO0zHgmCrHCHHbhg0/s320/IMG_0394.jpg" width="320" /></a></div> <b><span style="font-family: Verdana,sans-serif;">Tãooo Brincando?!&nbsp;</span></b><br /> <b><span style="font-family: Verdana,sans-serif;">Olha que pessoa mais compromissada que sou eu com vcs!</span></b><br /> <b><span style="font-family: Verdana,sans-serif;">Outro vídeo? Sieammmm! OUTRO VÍDEO!</span></b><br /> <b><span style="font-family: Verdana,sans-serif;">Adoreiii fazer esse! Tá bem diferente dos outros.</span></b><br /> <b><span style="font-family: Verdana,sans-serif;">Então, espero que curtam tá?</span></b><br /> <b><span style="font-family: Verdana,sans-serif;">Quallllquerrr dúvida,&nbsp;</span></b><br /> <b><span style="font-family: Verdana,sans-serif;">COMENTA, PERGUNTA,&nbsp;</span></b><br /> <b><span style="font-family: Verdana,sans-serif;">ENVIA E-MAIL.. Tá? ;D</span></b><br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/0LaaIQ6RKbc?feature=player_embedded' frameborder='0'></iframe><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/jI4aEOvp6gM?feature=player_embedded' frameborder='0'></iframe></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/PEBjk-GfN14?feature=player_embedded' frameborder='0'></iframe></div> <br /> <div style="text-align: center;"> <b><span style="font-family: Verdana,sans-serif;"><br /></span></b></div> <div style="text-align: center;"> <span style="font-family: Verdana,sans-serif;"><b>Espero que gostem!</b></span></div> <div style="text-align: center;"> <span style="font-family: Verdana,sans-serif;"><b>ESPERO MESMO!</b></span></div> <div style="text-align: center;"> <span style="font-family: Verdana,sans-serif;"><b>Um beijo de chocolate ;D</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3_-JnLXtu-3kUkNsiNHpu7FEFMFnFvfnmkyGOFwGN95k3HWVQa9IbywWUiQ-XK_Tlv1Ar2WgfXAzCFkKAKZWEu6Z3eExGhVrpmg72i2B_6bnV6r6WSLxiuUQlhIrc6_w64OyOqBaCOLA/s1600/IMG_0403.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3_-JnLXtu-3kUkNsiNHpu7FEFMFnFvfnmkyGOFwGN95k3HWVQa9IbywWUiQ-XK_Tlv1Ar2WgfXAzCFkKAKZWEu6Z3eExGhVrpmg72i2B_6bnV6r6WSLxiuUQlhIrc6_w64OyOqBaCOLA/s640/IMG_0403.jpg" width="640" /></a></div> <div style="text-align: center;"> <span style="font-family: Verdana,sans-serif;"><b><br /></b></span></div>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com1tag:blogger.com,1999:blog-1164061446255581727.post-3959288017062129312012-03-18T19:20:00.002-07:002012-03-18T19:20:16.587-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfBdt9fZoF9UIpuoljpM0dQt1LJh7wkPg5xo9kxO2uJNnVFOUsImnbenvIbSlo0bJAW3ZJz2P-KYlwqRjXDoFmAhVAcUKX1XPvCQnZRqt2B6C5c4wES__ZLPLCdun7iBfmGZtOAHZR_gE/s1600/IMG_0364.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfBdt9fZoF9UIpuoljpM0dQt1LJh7wkPg5xo9kxO2uJNnVFOUsImnbenvIbSlo0bJAW3ZJz2P-KYlwqRjXDoFmAhVAcUKX1XPvCQnZRqt2B6C5c4wES__ZLPLCdun7iBfmGZtOAHZR_gE/s640/IMG_0364.jpg" width="640" /></a></div> <div style="text-align: center;"> O cílio tava descolando.&nbsp;</div> <div style="color: #8e7cc3; text-align: center;"> CONFESSO QUE A COLA TAVA ACABANDO&nbsp;</div> <div style="text-align: center;"> E EU COLOQUEI UM PINGUIIIINHO DE NADA&nbsp; rssss</div> <div style="text-align: center;"> Vamo fazer essa makes IXCÂNDALO?</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <b style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><span style="color: #8e7cc3;">Espero que gostem, tá?</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i.ytimg.com/vi/IRIMcl_VKho/0.jpg"><param name="movie" value="http://www.youtube.com/v/IRIMcl_VKho?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/IRIMcl_VKho?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" type="application/x-shockwave-flash"></embed></object></div> <div class="separator" style="clear: both; text-align: center;"> <object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i.ytimg.com/vi/bunfh3f1A_s/0.jpg"><param name="movie" value="http://www.youtube.com/v/bunfh3f1A_s?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/bunfh3f1A_s?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" type="application/x-shockwave-flash"></embed></object></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Peeeeeeruaaaaagiiii totall!&nbsp;</div> <div style="text-align: center;"> Séculos que não fazia isso.</div> <div style="text-align: center;"> Curti o resultado, espero que vcs tbm!</div> <div style="text-align: center;"> <b><u style="color: #8e7cc3; font-family: Georgia,&quot;Times New Roman&quot;,serif;">XERO E BOA SEMANA!</u></b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzn9NODe5eQq-61TrXpd8fe6W32zyW2KEY2aDXSH0QcDgthP9tMQXWw7hyphenhyphenlXSUptbrYu6Z-0wfX7tMqGakO0rFNYjJMyWB9tu4mcyacf39M1msuoylQWsnn-DCj7LxKx7xlPJu3VvfMWs/s1600/IMG_0336.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzn9NODe5eQq-61TrXpd8fe6W32zyW2KEY2aDXSH0QcDgthP9tMQXWw7hyphenhyphenlXSUptbrYu6Z-0wfX7tMqGakO0rFNYjJMyWB9tu4mcyacf39M1msuoylQWsnn-DCj7LxKx7xlPJu3VvfMWs/s640/IMG_0336.jpg" width="512" /></a></div> <div style="text-align: center;"> <br /></div>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com0tag:blogger.com,1999:blog-1164061446255581727.post-36749561340618365232012-03-15T18:08:00.003-07:002012-03-15T18:08:58.037-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzObK-6KfvXWi0Eb9pjNaIhuVetGUJl_wc-2UA0JqUOyT0MaCCGvmUueKylDRLnaJtAApzFcWMwItzecajhVA6BgQUQ7LmEE5Qz1RTEmfY8UtqeIPYAz3lihH7OTYSUNSE8i4pWT4Ikds/s1600/make+preta+01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzObK-6KfvXWi0Eb9pjNaIhuVetGUJl_wc-2UA0JqUOyT0MaCCGvmUueKylDRLnaJtAApzFcWMwItzecajhVA6BgQUQ7LmEE5Qz1RTEmfY8UtqeIPYAz3lihH7OTYSUNSE8i4pWT4Ikds/s640/make+preta+01.jpg" width="640" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i.ytimg.com/vi/IDMG6J_uLc8/0.jpg"><param name="movie" value="http://www.youtube.com/v/IDMG6J_uLc8?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" /> <param name="bgcolor" value="#FFFFFF" /> <embed width="320" height="266" src="http://www.youtube.com/v/IDMG6J_uLc8?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" type="application/x-shockwave-flash"></embed></object></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <b>Meus amores! Que saudade!&nbsp;</b></div> <div style="text-align: center;"> <b>Se eu pudesse, morava no blog.</b></div> <div style="text-align: center;"> <b>Sei que tem um montão de gente me vendo pq todo mundo que</b></div> <div style="text-align: center;"> <b>marca make comigo fala:</b></div> <div style="color: magenta; text-align: center;"> <b>TENHO VISTOS SUAS MAKES!</b></div> <div style="text-align: center;"> <b>Que delíciaaaaaaaa, <span style="color: magenta;">SENHOR JESUS</span>!</b></div> <div style="text-align: center;"> <b>muito Obrigada,<span style="color: magenta;"> DEUS</span>!</b></div> <div style="text-align: center;"> <b>É tão bom quando vcs demonstram que gostam.</b></div> <div style="color: magenta; text-align: center;"> <b>É BOM DE MAIS,</b></div> <div style="color: magenta; text-align: center;"> <b>É MUITO BOM.&nbsp;</b></div> <div style="color: magenta; text-align: center;"> <b>É UMA DXILIÇA!</b></div> <div style="text-align: center;"> <b>Eu amo fazer isso pra vcs! <span style="color: magenta;">EU AMO</span>!</b></div> <div style="text-align: center;"> <b>E embreve, eu vou falar sobre minha <span style="color: #674ea7;">DIETA</span> e postar todo santo dia</b></div> <div style="text-align: center;"> <b>uma dica nova bem <span style="color: magenta;">FIIIITTTTNNNEEEESSSSS</span> pra vcs, meninas!</b></div> <div style="text-align: center;"> <b>Ahhhhh, detalhe: Nós vamos fazer tudo juntas e vcs vão me falando se tá&nbsp;</b></div> <div style="text-align: center;"> <b>dando certo, tá? Um beeeeeeijo!!!</b></div> <div style="color: black; text-align: center;"> <b>UUURRA ME EMPOLGUEI!</b></div> <div style="text-align: center;"> <b>Esqueci de listar que as sombras são da&nbsp;</b></div> <div style="text-align: center;"> <b>INTENSE-BOTICÁRIO.</b></div> <div style="text-align: center;"> <b>FAÇAM COM AS SOMBRAS QUE TIVEREM..</b></div> <div style="text-align: center;"> <b>Agora sim, UM BEIJO!!!</b></div> <div style="text-align: center;"> <b style="color: magenta;">DEUS É POR NÓS! </b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF-Dmr6wubxkuqF835VYdGkzA4hhmk7w3eEDbLUPjMGRWhtt7cBiBwK7kYI9b6lhgsuSzFNYee6NZIOMsVVF-PAFd6kQHxqdMT-DXB6r_ufHHVWCxoR6zEK2W6ZmSq95UEEkWHlEYAet8/s1600/SAM_0121.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF-Dmr6wubxkuqF835VYdGkzA4hhmk7w3eEDbLUPjMGRWhtt7cBiBwK7kYI9b6lhgsuSzFNYee6NZIOMsVVF-PAFd6kQHxqdMT-DXB6r_ufHHVWCxoR6zEK2W6ZmSq95UEEkWHlEYAet8/s640/SAM_0121.jpg" width="544" /></a></div> <div style="text-align: center;"> COMPREM TBM!!!</div> <div style="text-align: center;"> FOI 5,00 E É ÓTIMO.</div> <div style="text-align: center;"> <span style="color: magenta;">BEIJO, LINDAS</span>!</div>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com0tag:blogger.com,1999:blog-1164061446255581727.post-65067233338099179382012-03-13T19:44:00.005-07:002012-03-13T19:44:52.672-07:00<div style="text-align: center;"> <b><u><span style="color: purple;">Vou começar beijando!</span></u></b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjldI-ko8AAK3GKtZsLg8f-cSDa3tt-goYX_Yc7hPJLH_YpJQMsaSSJF-O_y3aDZigYdmQLetv13WZdwNOqJxjvclOIqIEACnmdG67CL4w76HUPsIKm0oGAt-qIZhl6-sPqsGB8tSdmTdM/s1600/SAM_0106.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="512" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjldI-ko8AAK3GKtZsLg8f-cSDa3tt-goYX_Yc7hPJLH_YpJQMsaSSJF-O_y3aDZigYdmQLetv13WZdwNOqJxjvclOIqIEACnmdG67CL4w76HUPsIKm0oGAt-qIZhl6-sPqsGB8tSdmTdM/s640/SAM_0106.JPG" width="640" /></a></div> <div style="text-align: center;"> &nbsp;<b>Depois mostrando de perto ozói;&nbsp;</b></div> <div style="text-align: center;"> <b>Já que a iluminação do vídeo não nos ajuda em N A D A !</b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA0s16eqHjNq-cDU_HGunPKIGyeAvJVsJd8ZLiyREak6f_Y9cBHOa6PPkVc56lQAluYL-SThtMtDAbMjPo3weT4AexCHtjSVdL5ZxyremtpvhKpJVpsSa64aWN1hMHaEZ2xU0JxGN3VR0/s1600/z%C3%B3io.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA0s16eqHjNq-cDU_HGunPKIGyeAvJVsJd8ZLiyREak6f_Y9cBHOa6PPkVc56lQAluYL-SThtMtDAbMjPo3weT4AexCHtjSVdL5ZxyremtpvhKpJVpsSa64aWN1hMHaEZ2xU0JxGN3VR0/s400/z%C3%B3io.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <b>Agora os V Í D E O né?</b></div> <div class="separator" style="clear: both; text-align: center;"> <b><u>Desculpem </u>eu ter&nbsp;interrompido&nbsp;:(</b></div> <div class="separator" style="clear: both; text-align: center;"> <b><br /></b><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/35JI200FzME?feature=player_embedded' frameborder='0'></iframe><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/hzoPkB6BziE?feature=player_embedded' frameborder='0'></iframe></div> <div class="separator" style="clear: both; text-align: center;"> <b><br /></b></div> <div style="text-align: center;"> <b><u><span style="color: purple;">E agora eu séria!&nbsp;</span></u></b></div> <div style="text-align: center;"> <b><u><span style="color: purple;">Só pra minha câmera entender que eu não gostei do</span></u></b></div> <div style="text-align: center;"> <b><u><span style="color: purple;">desfoque e minha luminária entender que eu não</span></u></b></div> <div style="text-align: center;"> <b><u><span style="color: purple;">curti a iluminação!</span></u></b></div> <div style="text-align: center;"> <b><u><span style="color: purple;">EU ESPERO QUE VCS ENTENDAM!&nbsp;</span></u></b></div> <div style="text-align: center;"> <b><u><span style="color: purple;">beijo.</span></u></b></div> <div style="text-align: center;"> <b><u><span style="color: purple;">Ahhh são 23:45 e amanhã eu acordo de 4:30 pra malhar...</span></u></b></div> <div style="text-align: center;"> <b><u><span style="color: purple;">Vocês são ótimas mesmo!</span></u></b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2f2wQSmECpB174SqcT_NQZN7al8o-9RYqGr1p5VRQh3k-gAoliC3ERiLPXaQT5zf5pu36dSCn6UWX0zqbJetuYweI1VkpJlVZyvCL_VLCTCOj5ur1xp4UUuqQh_kB58drOPjU_uXoJr4/s1600/SAM_0103.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2f2wQSmECpB174SqcT_NQZN7al8o-9RYqGr1p5VRQh3k-gAoliC3ERiLPXaQT5zf5pu36dSCn6UWX0zqbJetuYweI1VkpJlVZyvCL_VLCTCOj5ur1xp4UUuqQh_kB58drOPjU_uXoJr4/s400/SAM_0103.JPG" width="320" /></a></div> <div style="text-align: center;"> <b><u><span style="color: purple;"><br /></span></u></b></div>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com1tag:blogger.com,1999:blog-1164061446255581727.post-63378752935274129682012-03-13T14:47:00.001-07:002012-03-13T14:47:52.429-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgyEdIQBAdAkK_Rdge1LUSYYeZjppD5Vpz3UCaTyXwQuUUzPWSDk1Ntg3hKBoNaEJWlZeOcS2QDdAd0MD5PPoTxaRMRmhkVEstKSAaRHS28JoP_FRuVtZZRE2vtQTx0M0D0DnABsuFqs0/s1600/SAM_0098.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgyEdIQBAdAkK_Rdge1LUSYYeZjppD5Vpz3UCaTyXwQuUUzPWSDk1Ntg3hKBoNaEJWlZeOcS2QDdAd0MD5PPoTxaRMRmhkVEstKSAaRHS28JoP_FRuVtZZRE2vtQTx0M0D0DnABsuFqs0/s320/SAM_0098.JPG" width="320" /></a></div> <div style="color: #741b47; text-align: center;"> <b>E essa cara de morta com os olhos abertos?</b></div> <div style="color: #741b47; text-align: center;"> <b>É particularidade minha!&nbsp;</b></div> <div style="color: #741b47; text-align: center;"> <b>SORTE DE VCS! ahuahauha</b></div> <div style="color: #741b47; text-align: center;"> <b>GENTEEEEEE ESSSA SOMBRA MARAVILINDA</b></div> <div style="color: #741b47; text-align: center;"> <b>É DA <u style="color: magenta;">AFINS</u> ! </b></div> <div style="color: #741b47; text-align: center;"> <b>Depois passo o contato de quem me vendeu!</b></div> <div style="color: #741b47; text-align: center;"> <b>Preciso dizer o que usei pra preparar a pele não né?</b></div> <div style="color: #741b47; text-align: center;"> <b>foram as coisas de SEMPRE!</b></div> <div style="color: #741b47; text-align: center;"> <b>as sombras foram:</b></div> <div style="color: #741b47; text-align: center;"> <b>Marrom tropical,</b></div> <div style="color: #741b47; text-align: center;"> <b>Gold (AFINS AS DUAS)</b></div> <div style="color: #741b47; text-align: center;"> <b>Gliter Bronze (Contém 1 g.),</b></div> <div style="color: #741b47; text-align: center;"> <b>Preto do 4eto glamour (Avon).</b></div> <div style="color: #741b47; text-align: center;"> <b>E na boca foi qlker coisa de melar! hauahauhau</b></div> <div style="color: #741b47; text-align: center;"> <b>Um gloss rosado ;)&nbsp;&nbsp;</b></div> <div style="color: #741b47; text-align: center;"> <b>Um xêro, bonitas!</b></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/UIkj9XvXNVY?feature=player_embedded' frameborder='0'></iframe></div> <div style="color: #741b47; text-align: center;"> <b>Uhul!&nbsp;</b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVWE-QEnIYTw5Eca02ZyAgDhxe5wYXNMeNS0RBLLaw7M8abf0I0rRNNONe2xEkp4rYcZ0P2rxSPYIGHNlXTeU39GbOyvr_7FDwmqpMNrzRRoSOQ2_B9J5LALMAMtavzP_-cEA31X_U_7A/s1600/SAM_0100.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVWE-QEnIYTw5Eca02ZyAgDhxe5wYXNMeNS0RBLLaw7M8abf0I0rRNNONe2xEkp4rYcZ0P2rxSPYIGHNlXTeU39GbOyvr_7FDwmqpMNrzRRoSOQ2_B9J5LALMAMtavzP_-cEA31X_U_7A/s320/SAM_0100.JPG" width="231" /></a></div> <i style="color: red;">Um sorrisinho procês!</i><br /><div style="color: #741b47; text-align: center;"> <b><br /></b></div> <div style="color: #741b47; text-align: center;"> <b><br /></b></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <a href="http://http//www.youtube.com/watch?v=UIkj9XvXNVY"></a>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com6tag:blogger.com,1999:blog-1164061446255581727.post-4229210315106052782012-02-29T11:34:00.002-08:002012-02-29T11:34:53.702-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtE2fZrbQpBXcb9MXfC6OPs6_0XJsPBq4jwsouiRZ0G0DHoLfKh-lVSjJI7_z0qfzPg_J3IRzRx_lthwqbc7oiA_Btvo-OLzLacV2H7ENIIsqPv1psOEfQGi4DQVxysh3cjyMId77nofM/s1600/DSC_0118.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtE2fZrbQpBXcb9MXfC6OPs6_0XJsPBq4jwsouiRZ0G0DHoLfKh-lVSjJI7_z0qfzPg_J3IRzRx_lthwqbc7oiA_Btvo-OLzLacV2H7ENIIsqPv1psOEfQGi4DQVxysh3cjyMId77nofM/s400/DSC_0118.JPG" width="288" />&nbsp;</a></div> <div class="separator" style="clear: both; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>Souuuu Obrigada a fazer maquiagem só marrom e preto?</b></div> <div class="separator" style="clear: both; color: magenta; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>SOU NÃO!</b></div> <div class="separator" style="clear: both; color: #999999; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>Mas, quando minha máquina descarrega no meio do vídeo,</b></div> <div class="separator" style="clear: both; color: magenta; font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b><span style="color: #999999;">eu sou Obrigada a ficar só com a metade dele :( </span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Algumas horas no centro procurando uma luminária pra fazer um vídeo&nbsp;</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">decente pra vcs e me sai esta porcaria!!</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Quais morro qdo vi!</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Mas, vou postar mesmo assim.</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">&nbsp;</span></b><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/nplpDJBXIoE?feature=player_embedded' frameborder='0'></iframe></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">DICA:</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Estejam sempre com a pele bem limpa e tonificada antes da maquiagem!!!</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Isso ajuda na durabilidade da mesma! ;D</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Gente, eu não usei muita coisa nessa make!</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">USEI:</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Paleta de 120 cores,</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">-<span style="color: magenta;">Pink</span>,</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">-<span style="color: #c27ba0;">Rosa Chiclete</span>,</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">-<span style="color: #351c75;">Roxo</span>,</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">-<span style="color: #6aa84f;">Verde</span>,</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">-<span style="color: #f1c232;">Amarelo</span>,</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">-<span style="color: #783f04;">Marrom</span>,</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">-<span style="color: white;">Branco</span>. (Branco)</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Delineador COLOR TREND,</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Rímel COLOR TREND,</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Blush Bronze</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Iluminador Fenzza 01</span></b></div> <div class="separator" style="clear: both; color: lime; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">NOS DENTES:</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"><span style="color: lime;">PASTA COLGATE!</span></span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Na boca, eu usei um Gloss da intense, mas na foto tá outro! hauhauh</span></b></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">um qlker aí. </span></b></div> <div class="separator" style="clear: both; text-align: center;"> <u><b>Num vão ter preguiça de ESFUMAR não, heim?</b></u></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyw_Fz1t9qNFIc2FLNAaTV_Ged7Az0jMTVbzO1wNgvVJtn4VUjFOLhue7f6AQ3iAu84x43vPeWEYYRSLxCPz0PdvFnHi39dqFZoox21y1qDkSToj2Q6HoJJWz4goRzSVCj9x5K_Ca6n6M/s1600/DGSC_0119.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyw_Fz1t9qNFIc2FLNAaTV_Ged7Az0jMTVbzO1wNgvVJtn4VUjFOLhue7f6AQ3iAu84x43vPeWEYYRSLxCPz0PdvFnHi39dqFZoox21y1qDkSToj2Q6HoJJWz4goRzSVCj9x5K_Ca6n6M/s400/DGSC_0119.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="background-color: #d5a6bd;">Beijos seus lindos e lindas!</span></div> <br />Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com8tag:blogger.com,1999:blog-1164061446255581727.post-42667308719497545332012-02-28T16:11:00.001-08:002012-02-28T16:11:07.946-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOxA92_98PT-o8FoDdddJOprP6sePNg2MSCwvgTDeKR6W4p_YXFmzQgz2XQvolYjOeLmq0ysVR624-x5lHTxNnWQvQB5n_HHk1ldV-nePuJGhaB5O9DU0x3YmdftRw0x-70bGd0lL5RAI/s1600/monik.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOxA92_98PT-o8FoDdddJOprP6sePNg2MSCwvgTDeKR6W4p_YXFmzQgz2XQvolYjOeLmq0ysVR624-x5lHTxNnWQvQB5n_HHk1ldV-nePuJGhaB5O9DU0x3YmdftRw0x-70bGd0lL5RAI/s320/monik.jpg" width="320" /></a></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif;"> <br /></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>Poooovo Bonito, como cês tão?!</b></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>300 anos que quero fazer esse post aqui...</b></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>Mas, além do tempo o youtube resolveu tirar uma "ondinha" comigo.</b></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>QUE ÓDIOOO e ele não tem como saber que eu tô de TPM.</b></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>3 Dias que edito e edito e edito pra tentar postar um tutorial pra vcs!</b></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>Segundo o youtube, o Vídeo tá do tamanho do mundo¬¬"</b></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>Mas eu tô conseguindo! Já consegui colocar a 1ª parte. Tá baixando a 2ª.</b></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>Bom...</b></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b><span style="color: #a64d79;">&nbsp;VAMO FALAR DO QUE INTERESSA NÉ</span>?&nbsp;</b></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/HnJyNsiyQXw?feature=player_embedded' frameborder='0'></iframe></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b><br /></b></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/eNfGN6FCePo?feature=player_embedded' frameborder='0'></iframe></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b><br /></b></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> <b>A tal da make!</b></div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> Então, nessa maquiagem eu usei:</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Base: Água de Cheiro - Média</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Corretivo: Capricho-Médio</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Pó: Color Trend - Bege Médio</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Blush: Color Trend - Bronze</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Iluminador: Nalet- Laranja</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Batom: Talia- NYX</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Paleta de 120 cores (Sombras)</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Primer 1 -Branco- Nyx</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Jumbo Preto NYX</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Rímel (Entre tantos) Máscara de volume-Boticário</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Lápis Preto- Boticário ou Avon ( nem lembro! ) hauha</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Gliter bronze- Contém 1 G</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Gliter Chumbo- Ruby Rose</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> -Delineador gliter- Ruby Rose.</div> <div style="font-family: Georgia,&quot;Times New Roman&quot;,serif; text-align: center;"> Acho que foi isso! Qlker coisa, perguntem!!!</div> <div style="text-align: center;"> <b style="font-family: Georgia,&quot;Times New Roman&quot;,serif;">Beijinhos! =<span style="color: #cc0000;">*</span></b></div> <div style="color: #741b47; font-family: &quot;Helvetica Neue&quot;,Arial,Helvetica,sans-serif; text-align: center;"> <b><br /></b></div> <div style="text-align: center;"> <b style="color: #741b47;"><span style="font-family: &quot;Helvetica Neue&quot;,Arial,Helvetica,sans-serif;">FIQUEM NA PAZ QUE SÓ JESUS PODE DAR!!</span></b>&nbsp;</div> <div style="text-align: center;"> =D</div>Stephane Cavalcantehttp://www.blogger.com/profile/05795357126428208164noreply@blogger.com5