*A BEAUTIFUL MESS...

2015-01-03T22:41:00.000-05:00

I have lived in the Metro Detroit area all my life. I remember as a kid going to Trappers Ally with my family (now Greektown Casino), I remember going to Boblo island, dancing at Cobo... but I have never really gone down town to just walk around and take in the beauty of Detroit. Please enjoy some of the photos I took :-)

First Ever Blog Sale!!

2014-05-05T19:11:00.000-04:00

I'm super excited to announce that I have finally put up my first ever blog sale. I'm trying to clean out my makeup, shoes (never worn) and older cameras... So please go heck out the Blog Sale Tab to the right!!

Get Fit Journal - Long Time No See

2014-02-15T18:28:00.001-05:00

February 15, 2014

Long time no see :-/… sorry about the hiatus. Long story short, something major happened that put a halt on my life. I’m not going to go into details about this because is very personal. But it literally took the wind out of my sails.

I’m slowly building up that wind again though, so I’m hoping to have more Get Fit updates for you soon.

We haven’t really been going to the gym all that much these past two weeks :-(. But all of that is about to change today. We are going to be heading up there here in a bit (after kennys wakes up from his nap… lol) I’ll probably just do the treadmill and a bit of ab work today. I’m not ready to go all in again with the weight lifting. However, that might change once we get there.

So this is just a little bit of an update for you all :-)

Have a wonderful day!

Get Fit Journal - I'm tired but feeling GREAT!

2014-01-21T22:30:00.002-05:00

January 21, 2014

Lifting day 3

Kenny, Jos and I went to the gym tonight… and oh boy, that was a mistake. The place was packed! Everyone that signed up for their New Years Resolution was there tonight. It was crazy. Jos decided that she wasn’t into it tonight so she went swimming. Kenny and I elbowed our way through the crowd and hopped on as many machines as we could… sometimes as I was about to set down my stuff next to a machine, some idiot would hop on it and go to town.

I can’t wait until the place calms down a bit and gets back to normal. ugh

I don’t think I will be listing what we do every time… I think that would get boring.

I have to say that I am feeling stronger…. yes I know this sounds crazy, but I was actually lifting a bit before I started writing about it on this blog. I just wasn’t doing it with a plan, or any real guidance.

I’m extremely tired tonight so I’m off to relax and then go to bed :-)

Getting Fit Journal - Lifting Weights Day 2

2014-01-19T18:09:00.002-05:00

January 19, 2014

Lifting Day 2

So, I’m not really sure what to call this… a Weight loss Journey?… a Getting Fit Series?? I don’t know?? I figure it out sometime i guess. Something clever will come to mind eventually.

1/18/14 was a rest day for me. I did a bit of cardio at home (and got some house work done), and looked up some tasty healthy recipes on pintrest. Kenny and I have been talking about doing some weekly meal prep for crock pot cooking through the week. That way we don’t have to worry about what we’re going to have for dinner every evening. That’s a huge issue in this house. We never know what to have, and we get stuck in a pattern of eating the same things over and over again. Anyways… on to what we did today.

We focused on back and chest today…

~Chest Press - 3 sets of 15. 1 set I did 35 lbs, 2 sets at 40lbs

The chest press was surprisingly easy today. I felt really focused and determined. The last 4 of my last set were a struggle, but Kenny helped me push through. I love him for it :-)

~~~ In between my sets I decided to add some squats. So I grabbed two 10lbs dumbbells and did a total of 2 sets of 15 squats (took a break in between one set)

~Incline Chest Press - 3 sets of 15 at 20lbs

Even though this exercise didn’t look that much different than the chest press, it sure did feel different! This one was a struggle for me on my last set. I tried a higher weight at first but I didn’t want to push myself to hard and injure myself.

~~~In between these sets I decided to do lunges with the dumbbells. I alternated legs and did 2 sets of 16. (again took a break between one set)

~Dumbbell Row (but on a machine) - 3 sets of 15 at 20 lbs

We ventured over to the unknown area today. This machine was in the free weight section of the gym. I found that I actually like these machines better than some of the others in the other section… (are you following me… lol) any who… I really liked this exercise. I probably should have upped the poundage, but again… i’m starting small.

Wide Grip Pull Downs - 3 sets of 15 at 45 lbs

~For some reason this always kills my hands. I think it’s because I sit at a computer all day and type. (kinda like I’m doing now… ugh) I feel like maybe buying some gloves might help with this issue?? I’m not sure?? I’ll try anything though. :-)

Lower Back - 3 sets of 15 at 60 lbs

~This by far is one of my favorite exercises! Since we’ve been going to the gym, I’ve tried to hop on this machine as much as possible. My back have been bothering me ever since I stopped dancing. It’s gotten weak and can’t take what it used to. I’m determined to get my lower back especially strong again. (Plus this machine works your abs as well… bonus!!)

Dead Lifts - 3 sets of 15 just using the dumbbar w/o weights

~These are killer… but I have a weird love for them. I secretly get excited about doing them.

Abdominal Crunch - blah….

This was a bust for me today, I only did 1 set of 40, then started my second set but ended up with a charley horse in my rib cage. GRRRRRR…. this happens to me all the time. Ever since I had my daughter, and in the same spot every time this happens! I’m not sure what to do about it. I probably should tell my doctor about it, since it’s starting to happen more often. Its very irritating when it stops me from doing something. If you’ve ever had a charley horse you know what I mean. It can literally take your breath away.

So… other than the last little bit, I felt gray about todays work out. I love the fact that kenny is doing this with me. It’s nice that we have each other to help push the other.

Until next time :-)

Getting Fit Journal - Weight Lifting Day 1

2014-01-18T00:36:00.000-05:00

January 17, 2014

Weight Lifting Day 1

My family and I have been going to the gym now for 2.5 months. We mostly stick to the “cardio” side to avoid the “meat heads” at the gym, who tend to grunt and scream on occasion. However, I have ventured over to the weight section before, but i never really had a plan and just went to machines that were open and looked easy to learn. I felt self conscious about the world of weights (not because i though I would get bulky, but because I have never really learned proper technique).

I have been feeling super motivated lately and ready to kill it at the gym. I’ve been doing a bit of online research in regards to how a women should lift, and different weight training programs that the wonderful internet provides. I found the most helpful information on www.bodybuilding.com and www.nerdfitness.com. Being a newbie, I needed the how, the when, and the why spelled out for me and the above mentioned sights were amazing for that. so… on to my day 1 at the gym (of strictley weight lifting I mean). I planned out what I wanted to do and what muscles to work for my first day.

Here’s what I came up with

(I also had a cheat sheet in my note book of what the machines looked like so I could find them easier)

I just googled the exercise and looked for the image. Then taped them in my note book.
Super nerdy I know, but it did help a ton!

Assisted Dips - 3 sets of 10 at 85 lbs

~This was my first time EVER on this machine and I have to say that I was a bit intimidated at first. Its actually really kinda fun to do.

Shoulder Press - 3 sets of 10 at 20 lbs (I could’ve done more weight but I’m starting small)

~This machine wasn’t a new one for me… I have actually jumped on this one quite a few times because it’s easy to use and figure out.

Side Lateral Raise - 3 sets of 14 at 20 lbs

~Another first time machine for me. I’ve always seen the big guys on this, grunting and squinting and quite frankly looking like they are trying to poo… but alas, I hoped on it like I knew what to do, and as it turns out I did :-). The first 10 of every rep were good but the last 4 were a killer! Felt GREAT!

Seated Calve Raise - 3 sets of 15 at 65 lbs

~Honestly, I didn’t like this machine. I will probably find another way to work out my calves or look for a different machine next time. Just didn’t do it for me. Being an ex dancer (hip hop, jazz, tap, ballet… ect… not of the stripper type, just to clarify), my calves have always been and remand strong.

Dumbbell Lunges & Squats - 4 sets across the room carrying 12.5 lbs weights in each hand

~Call me crazy, but I LOVE lunges and squats! I did my squats first, with bicep curls… The did lunges across the floor still carrying the weights. When I got to the other side, I would do the squats again. Then repeated another 3 times.

Abs - 3 sets of 40, 1 set of 20

~Ab exercises used to be so easy for me. When I was a dance instructor and had multiple classes in one evening, i would include crunches in every warm up. And not just a few either. I want my dancers to have strong cores, and frankly I wanted that as well. That was how I had my six pack for all them years. But now my belly is mush and flab… time to change that!!!

So all in all, it was a great day at the gym. I know i’m going to be sore tomorrow, but I will force myself to stretch and maybe to do some yoga. I’m planning on only doing cardio tomorrow, but then doing weights again on sunday.

Stay motivated, Stay healthy, Stay Happy !

Nail Polish Collection...

2013-03-12T22:50:00.000-04:00

February Giveaway

2013-02-20T19:22:00.001-05:00

a Rafflecopter giveaway

Just Loose It from 2-16-13

2013-02-20T17:05:00.002-05:00

After Workout Vlog from Feb 9th

2013-02-20T17:04:00.003-05:00

Check Out My Vlog...

2013-02-03T18:53:00.001-05:00

First Offical Workout of 2013...

2013-01-19T16:42:00.001-05:00

I’m officially starting my fitness plan of 2013.

I’ve only come up with a few different exercise routines so far, but I have a few more planned to put on paper for myself. I’ve come to realize that I need a clear precise plan in front of me before I start anything. If I don’t do this then I seem to always get distracted and not do what I originally wanted.

So for today, this is what I did. I literally just jogged in a circle in my basement for the “RUN” portions. I don’t have a treadmill or an elliptical machine or I would have used that. So, with my piece of paper, my phone with a timer on it, and my Ipad with a playlist, I was set to go… this is what I started with.

OPTION 1

ü 50 JUMPING JACKS

ü 2 min RUN

ü 10 to 12 PUSHUPS

ü 2 min RUN

ü 40 SQUATS

ü 1 min RUN

ü 25 JUMPING JACKS

ü 1 min RUN

ü 10 to 12 PUSHUPS

ü 40 sec RUN

ü 20 SQUATS

ü 40 sec RUN

ü 40 sec PLANKS

This is what I looked like after that… I know scary right!!??

After that I wanted to incorporate a bit of core work with 2lbs dumbbells. I sort of just did a couple different reps of side bends, arm holds, core twists…

I then did a cool down, and took a shower J

Let me know what some of your favorite after workout routine is?

A few bits….

· It felt great to be moving again

· 4 years ago, I quit smoking cigarettes, my lungs still hurt from it L

· My dog followed me thinking I was playing a game while I jogged around my basement

· I almost threw up twice during this workout... sigh

· Be sure to have a towel on hand to wipe sweat off your head… I forgot mine

· An hour after this work out, I feel more energized J

Life Clean Up… 2013

2013-01-17T18:41:00.000-05:00

WOW… I’ve just realized how long it’s been since I’ve even thought about my blog!! It’s been totally neglected and ignored over the last several months! However, I’m hoping to change that.

The year of 2013 is going to be the start of my “Life Clean Up…” what is that? You ask…???

Well, let me explain. I am ~~one~~ of the most disorganized people I know and it’s starting to drive me CRAZY!! On top of that, I’m a perpetual procrastinator! I can talk myself out of doing anything (like cleaning or exercising), or talk myself into doing something lazy (like taking a nap, or eating just 3 more cookies, or watching YouTube for 6 hours in a row… ugh…)

SO, long story short. I’m making a plan for myself and WILL FORCE myself to stick to it. I have so many goals for this year, and the years to come. I want to get healthier, become more organized, be the happier more out going person I used to be. I’ve been neglecting myself for a few years with many excuses in tow. (I’m sure at some point I will go into detail about these excuses ;-)

The first plan of attack to get my life in order is to organize my house… I’ve been ADDICTED to Pinterest lately. I’ve been pinning away like crazy! (follow me Spacedoll21) I’m mostly obsessed with the Home Decor and DIY & Crafts categories. The Home Décor has many ideas for organization and cleaning. I LOVE IT! Baskets and binders are going to become my best friends J I’m in the process of constructing a binder that will help me organize my plans and keep me on track. Let me know if you would like to see the finished product.

DON’T FRET!! I‘ll still be posting nail andbeauty posts as well as documenting my journey of “Life Clean UP…” (that is such a stupid name, but it’s the only thing that keeps coming to mind… lol)

Autumn Fire Eyes - Feat. Stila In The Know

2012-11-04T00:57:00.002-04:00

Zombie Bite...

2012-10-25T23:01:00.003-04:00

BirchBox October 2012

2012-10-24T20:59:00.000-04:00

October Haul Fun

2012-10-21T14:55:00.000-04:00

Check out my Haul Playlist on YouTube

NOTD - Micro Bead Nails

2012-04-15T19:20:00.000-04:00

I saw this technique on someone’s beauty channel on YouTube and I had to have the set! I was so really excited about it until I heard what the price tag was… WTF…

So I went out and bought my own micro bead set from Michaels Craft Store and did them up in my own way with my own colors. I hope you enjoy!!

Essie - Play Date (purple)

Essie - Turquoise & Caicos

Micro Beads - Recollections Brand

Let me know what you think of these :-)

NOTD - Fun Dots

2012-04-08T19:12:00.000-04:00

This color is by far my most favorite color nail polish right now...

China Glaze - Flip Flop Fantasy

NOTD - Spring Fruit

2012-04-01T18:40:00.001-04:00

I really wanted something fun on my nails for the next couple of days. Let me know what you think of them…

Sally Hansen Xtreme Wear - Caribbean Coral

Konad - White

Stamping Plate - Bundle Monster BM05

NOTD - Multi Colored Spring Fun

2012-03-27T21:21:00.000-04:00

You are probably sensing a trend here huh…

I really love the look of multiple colors on the nails… especially for this spring.

I’ll also probably always love the “accent” nail look

So without further ado... here is my NOTD pics

Sally Hansen Xtreme Wear

Coral Reef

Pacific Blue

Accent Nails - OPI Crown Me Already

China Glaze Collection - March 2012 Part 3

2012-03-20T20:05:00.003-04:00

So, my friends… here are the rest of my China Glaze Collection.

I hope you enjoyed seeing these and came up with some good polishes that you can’t live without!!

I will be updating these as I purchase them…

Flip Flop Fantasy- China Glaze Pool Side Collection

Pool Party - Pool Side Collection

Magical - China Glaze Romantique Collection

Velvet Bow - Let It Snow Collection

Lorelei's Tiara - China Glaze Eye Candy 3D Glitter Collection

Love Marilyn - China Glaze Eye Candy 3D Glitter Collection

Jolly Holly - China Glaze `Tis the Season Holiday 2010 Collection

Party Hearty - `Tis the Season Holiday 2010 Collection

(I love this polish so much for the Holidays!!

I wish I would have bought back ups of this :-( as I'm half way done with this bottle)

Phat Santa - `Tis the Season Holiday 2010 Collection

Snow Globe - Let It Snow 2011 Holiday Collection

Tinsel Town - Let It Snow 2011 Holiday Collection

Twinkle Lights - Let It Snow 2011 Holiday Collection

Thanks for stopping by!! I think I'll do my OPI polishes next :-)

NOTD - China Glaze

2012-03-17T16:54:00.000-04:00

Its 75 degrees outside right now with a slight breeze… I can hear birds chirping, people doing yard work and kids playing outside. You’d think it was well into spring or summer here in Michigan… hmmm

In fact, spring hasn’t even started yet… and this type of weather for this time of year here in Michigan is unheard of!! But will you hear me complain about it?? HECK NO!!!

I have spring fever so badly right now I can’t stand it!!

So here is my take on how I express my “Springism” lol

For Audrey - China Glaze Something Blue Collection

Flip Flop Fantasy - China Glaze Pool Side Collection

(Please don't mind my horrible cuticles... k thanks :-)

OMG... I love the Flip Flop Fantasy color!!!

I will probably try to find a way to wear this color all spring and summer long!

Whats your favorite spring/summer nail polish color??

NOTD - St. Patties Day Nail

2012-03-14T19:01:00.001-04:00

I LOVE this green color by itself but I wanted to add another element so it looked a bit more "St. Patties Day-ish"

Going Green - Sally Hansen Hard as Nails Xtreme Wear

Golden Goddess - ELF Nail Polish

NOTD - OPI~Pink Friday w/ a pop

2012-03-12T17:45:00.000-04:00

OPI - Pink Friday

OPI - I Lilly Love You on my ring finger and thumb