What Smells So Good?

Adagio Tea's 2025 Nutcracker Tea Advent Calendar is here!

2025-12-04T16:14:00.003-05:00

One of the things I look forward to every holiday season is the explosion of tea varieties we have in our home. We are big tea drinkers here, and we also have a ton of them on our gifting lists - making Adagio Tea's advent calendars the perfect gift every year. I'll admit I was slow off the draw with this review - life got in the way - but rest assured that even if you get this on your doorstep late it will still be full of Christmas magic!

This year, Adagio brought out this gorgeous “Nutcracker” Tea Advent Calendar for us to enjoy! While I'm not one to celebrate advent in the religious sense, I adore the idea of advent calendars like this - each day has a festive little ritual that feels like the coziest gift every morning. A new tea experience lies behind each of the 24 "doors", and unless you're like me and have to check their "spoilers" on their website because of allergies, each day is a surprise! A cozy sweater and a mug of tea in the mornings makes logging into work or making my to-do lists on the weekends just a wee bit easier.

What I love is that you can pick up this calendar in loose-leaf, teabag, and decaf versions, and Adagio states on it's website that all the teas in the calendar are gluten-free, dairy-free, nut-free, and vegan-friendly (perfect for Secret Santa gifting or when you have friends or family with dietary restrictions!). At $34 USD, you're getting 24 cups of premium quality tea and a holiday experience that isn't sullied by tangled Christmas lights, last minute shopping or "some assembly required".

Happy Holidays to all of you - and best wishes for 2026!

The Best Frozen Dessert Ideas for a Summer Birthday Party

2025-11-13T12:56:00.004-05:00

This one is for my friends in the Southern hemisphere!

Summer birthdays call for celebrations filled with sunshine, laughter, and of course, delicious snacks to keep everyone cool and refreshed. Frozen desserts are a perfect choice for warm weather gatherings, offering a tasty way to beat the heat and add a festive touch to the party. Whether you want something creamy, fruity, or sweet, there are plenty of frozen dessert ideas that bring fun and flavour to your summer celebration. Here are some crowd-pleasing options that will delight guests of all ages.

1. Fruit Popsicles with a Twist

Homemade fruit popsicles are colourful, hydrating, and easy to make ahead. Blend your favourite fresh or frozen fruits like strawberries, mangoes, or watermelon, and pour into moulds to freeze. For an extra layer of texture and taste, try adding small pieces of fruit or a sprinkle of shredded coconut before freezing. These popsicles are fun to eat, visually appealing, and a great way to sneak in some natural sweetness.

2. Creamy Frozen Yogurt Parfaits

Layering creamy frozen yogurt with fresh fruits and crunchy toppings creates an elegant yet simple dessert. Use frozen berries or sliced peaches with a scoop of vanilla frozen yogurt. Add granola or crushed nuts on top just before serving to keep the crunch intact. This dessert can be served in individual cups or as a large trifle bowl for sharing.

3. Coconut Frozen Dessert Cakes

For a tropical option, coconut frozen dessert cakes are a winner. Made by layering coconut-based frozen dessert with layers of crushed cookies or nuts, they can be customized with flavours like pineapple or chocolate. This type of cake doesn’t require baking and is easy to prepare in advance. The natural creaminess of the coconut base gives a rich texture while remaining refreshing on a hot day.

4. Sorbet Bowls for a Refreshing Finish

Sorbet offers a light and fruit-forward alternative. Choose bright flavours such as lemon, raspberry, or mango, and serve sorbet in colourful bowls or even hollowed-out fruit shells. Garnish with fresh mint or edible flowers to create a visually stunning and palate-cleansing dessert perfect for an outdoor party.

5. Ice Cream Sandwiches with a Personal Touch

Ice cream sandwiches are both nostalgic and playful. Prepare soft cookies or brownies and sandwich your choice of ice cream or frozen dessert between them. For a twist, roll the edges in mini chocolate chips, coconut flakes, or crushed nuts. These handheld snacks are great for kids and adults alike, offering a chance to customize flavours and textures for every guest.

6. Frozen Fruit and Yogurt Smoothie Bowls

Smoothie bowls are a fun way to combine fruits and frozen snacks. Blend frozen fruit with a little yogurt or coconut frozen dessert to reach a thick consistency and top with sliced fresh fruit, nuts, seeds, and a drizzle of honey or maple syrup. These bowls are vibrant, delicious, and easy to enjoy at any age.

7. Popsicle Cocktails and Mocktails

For adult guests, popsicle cocktails and mocktails add an exciting spin on party drinks. Freeze juice, herbs, and spirits (or non-alcoholic alternatives) in popsicle moulds to create fun cocktail sticks. Serve them in tall glasses of sparkling water or lemonade for a fun, interactive dessert beverage that doubles as a cooling refreshment.

8. No-Churn Frozen Desserts

If you don’t have an ice cream maker, no-churn frozen desserts are an excellent choice. Using simple ingredients like whipped cream, sweetened condensed milk (or plant-based alternatives), and flavourings, you can create delightful frozen desserts with minimal effort. Incorporate cocoa powder, vanilla, or even swirls of fruit preserves for variety and colour.

9. Frozen Banana Treats

Frozen bananas dipped in dark chocolate and sprinkled with nuts or coconut flakes make for easy, delicious frozen bites. Simply slice bananas, insert sticks, freeze, then dip and refreeze. These snacks are kid-friendly and perfect for keeping little hands busy at the party.

10. Frozen Dessert Pops with Yogurt and Granola

Combine a smooth coconut frozen dessert with crunchy granola and layer it in popsicle moulds. This twist on a traditional frozen treat is both refreshing and fun, with textural contrasts that excite the palate.

Tips for a Successful Frozen Dessert Party

Prepare ahead: Many frozen desserts benefit from some time in the freezer before the party, so take advantage of the day before to get everything ready.
Presentation matters: Use colourful bowls, sticks, and garnishes like mint leaves or edible flowers to elevate the visual appeal.
Keep it cool: Have coolers or insulated bags handy to keep desserts frozen until serving time.
Involve guests: Consider a “make your own dessert” station where everyone can customize their frozen creation.

With these ideas and tips, you’re equipped to host a summer birthday party filled with delicious frozen desserts that everyone will love. From bright fruit popsicles to coconut frozen dessert cakes, these options bring fun and flavour to warm weather gatherings.

Common Mistakes to Avoid When Staying Hydrated

2025-11-05T09:57:00.002-05:00

Staying hydrated is essential for daily wellbeing, but it’s easy to make mistakes that can hinder your body’s ability to maintain optimal fluid balance. Whether you’re active outdoors, working at a desk, or simply going about your day, paying attention to how you hydrate matters. Here are some common pitfalls to avoid, and tips to help you stay properly refreshed.

1. Waiting Until You’re Thirsty

One of the biggest mistakes is waiting to drink water only when thirst strikes. By the time you feel thirsty, your body is already a bit dehydrated. Instead, make a habit of sipping fluids regularly throughout the day. Keeping a water bottle handy encourages consistent intake and prevents dehydration before it starts.

2. Drinking Too Much at Once

Chugging a large amount of water in one go isn’t as effective as spreading consumption evenly. Large gulps can overwhelm your body, causing some fluid to pass through too quickly without proper absorption. Aim for small, steady sips that keep you hydrated without putting extra stress on your kidneys.

3. Overlooking Other Sources of Hydration

Water isn’t the only way to maintain hydration. Many fruits and vegetables, such as cucumbers, watermelon, and oranges, contain significant water content and contribute to your overall intake. Including these in your meals complements your fluid needs, especially during warmer months.

4. Choosing Beverages Wisely

Not all beverages provide the same level of refreshment. Options like caffeinated coffees or sodas can lead to more frequent trips to the washroom, which may affect your overall fluid balance. Enjoying these occasionally is fine, but it’s best to include a variety of drinks throughout the day. Sugary beverages might not fully satisfy your thirst, so balancing your choices can help you feel properly refreshed.

5. Neglecting the Importance of Water Quality

The quality of water you drink makes a difference—not just taste but also mineral content and purity. Selecting water sources like spring water can provide refreshing taste alongside natural minerals. Choosing clean and safe water ensures that your hydration supports your overall wellbeing.

6. Ignoring Hydration Needs During Physical Activity

Exercise increases fluid loss through sweat, so it’s critical to replenish accordingly. Waiting until the end of your workout to drink can leave you feeling sluggish or fatigued. Try to drink small amounts before, during, and after exercise.

7. Forgetting Hydration During Cold Weather

Hydration is often linked to hot weather, but it’s equally important in colder months. Dry indoor air and heavy clothing can increase fluid loss without obvious signs of thirst. Maintain regular fluid intake regardless of the season to support energy and concentration.

8. Considering Individual Preferences and Needs

Fluid consumption varies depending on many factors like age, daily activities, and personal routines. Adapting your intake to what feels right for you throughout the day helps maintain comfort and hydration. When in doubt, seeking advice from a qualified professional can offer tailored recommendations.

Final Thoughts

By avoiding these common mistakes and adopting mindful hydration habits, you can support your body’s needs throughout the year. Keeping a reusable water bottle nearby, choosing quality water, and incorporating hydrating foods pave the way to feeling your best every day.

Adagio Tea's fall flavour lineup beats a PSL any day!

2025-09-19T13:15:00.001-04:00

OK, so hot take (at least in some circles) - I loathe Pumpkin Spice Lattes. I'm not a fancy coffee gal at the best of times - the most you'll find me with is a couple shots of espresso and maybe a splash of almond milk. When it comes to tea, though, I love all things flavourful - fruity or spiced, genmaicha, oolong.... the list goes on. If you love to add some spice to your fall beverages, my friends at Adagio Teas are releasing two new flavours that are perfect for your collection.

From Adagio Teas

The Adagio family added both a black tea and a honeybush tisane this year, so whether you're looking for that little kick of caffeine in the morning or you're avoiding stimulants, there is an option for you!

So what do they taste like, you wonder? I'll let Adagio take the lead on this description:

From Adagio Teas:
The cult of the pumpkin spice latte may reign supreme in coffee shops, but more and more consumers are seeking lower-sugar, calming alternatives that don’t sacrifice flavor. Adagio’s teas deliver all the warmth, aroma, and nostalgia of fall in a cup, whether you’re steeping for a solo moment of calm or crafting a homemade tea latte.
Pumpkin Spice (Black Tea): A robust blend featuring real cinnamon, ginger, cloves, and natural pumpkin spice flavor. It’s bold enough to enjoy on its own and smooth enough to steam into a DIY PSL-style latte.
Honeybush Pumpkin Chai (Caffeine-Free): A naturally sweet, herbal blend made with South African honeybush, chai spices, and a gentle pumpkin note. Its mellow, caffeine-free profile makes it ideal for cozy evenings or mindful sipping

Honestly, my favourite of the two is the Pumpkin Spice black tea. It feels like a warm, invigorating hug early in the morning and the smell of it makes my office smell amazing. The honeybush variety is also delicious, but for me its a bit sweet. Don't worry though, I know exactly what I'll be making with that tea in the future!

Meanwhile, why not take a look at some of these tea recipes and try them out with one of Adagio's offerings?

London Fog - if you want extra spice, use Adagio Bee's Pumpkin Spice Honey to sweeten!
Make an iced Honeybush Pumpkin Chai and add this Pumpkin Cream Cold Foam!
Non-Alcoholic Mulled Tea - Steep your tea of choice until nice and dark, then strain and simmer with orange slices and sugar to taste for 20 minutes.
Pumpkin-Pecan Pie Chai - Steep 2 tsp of Honeybush Pumpkin Chai tea in 1 cup warm milk or milk alternative for 5-6 minutes. Strain and return to the pot, then stir in 1 tbsp of Butter Pecan syrup (storebought or homemade)

Elegant no-bake desserts to serve at weddings or anniversaries

2025-09-16T11:00:00.004-04:00

Weddings and anniversaries call for desserts that are as memorable as the occasion itself. If you’re looking for elegant, no-bake options that are easy to prepare and sure to impress, you’re in the right place. From sophisticated chocolate tortes to playful frozen dessert sandwiches, these recipes offer a refined finish to any celebration—without ever turning on the oven. Whether you’re hosting a grand event or an intimate gathering, these ideas will help you create a dessert table that delights every guest. And for those seeking plant-based options, it’s never been easier to change for vegan frozen desserts that everyone can enjoy.

1. No-Bake Vegan Chocolate Torte

A chocolate torte is a timeless choice for special occasions, and this no-bake version brings elegance with minimal effort. The rich chocolate ganache sits atop a biscuit base, offering a beautiful slice for each guest.

Ingredients:

Vegan biscuits or cookies for the base
Plant-based spread
Dairy-free dark chocolate, chopped
Plant-based cream (such as soya or coconut)
Vanilla or orange extract (optional)
Fresh berries or compote for serving

Instructions:

Crush the biscuits and mix with melted plant-based spread. Press into a springform pan to form the base.
Heat the plant-based cream and pour over the chopped chocolate. Stir until smooth, then add extract if using.
Pour the ganache over the base and refrigerate until set.
Decorate with fresh berries or a berry compote for a sophisticated finish.

This dessert is easy to slice and serve, making it ideal for large gatherings1.

2. Vegan Frozen Dessert Sandwiches

Frozen dessert sandwiches are playful, customizable, and perfect for warm-weather celebrations. They can be made ahead, stacked on a platter, and served as a cool finale to your event.

Ideas for assembly:

Use soft vegan cookies (oatmeal, chocolate, almond) as the base.
Layer with your favourite vegan frozen dessert; think coconut, vanilla, or mint flavour.
For a tropical twist, try coconut frozen dessert between oatmeal cookies.
For a fruity version, choose vanilla vegan frozen dessert with pieces of strawberry or mango, sandwiched between almond cookies.

Finishing touches:

Roll the edges in chopped nuts, shredded coconut, or freeze-dried fruit for extra colour and texture.
Drizzle lightly with chocolate syrup or sprinkle with crushed mint candies for a fresh look.

Arrange the sandwiches on a chilled platter for a visually stunning and refreshing dessert.

3. Mini Vegan Cheesecake Cups

Mini cheesecake cups are perfect for individual servings and can be beautifully displayed at any celebration.

Ingredients:

Vegan cookie crumbs
Plant-based spread
Plant-based cream cheese alternative
Lemon juice
Maple syrup or agave
Vanilla extract
Fresh fruit for topping

Instructions:

Combine cookie crumbs with melted spread and press into the bottoms of small jars or glasses.
Whip plant-based cream cheese alternative with lemon juice, sweetener, and vanilla until smooth.
Spoon the mixture over the base and chill until set.
Top with fresh fruit or a fruit compote before serving.

These mini desserts are easy to serve and look elegant on any dessert table.

4. Vegan Frozen Dessert Parfaits

Parfaits are a classic, elegant choice for weddings and anniversaries, and they’re simple to assemble in advance.

Layering ideas:

Alternate scoops of vegan frozen dessert with layers of fruit compote or fresh berries.
Add a layer of granola or crushed vegan cookies for crunch.
Top with a few edible flowers or a sprinkle of citrus zest for a refined touch.

Serve parfaits in clear glasses to showcase the beautiful layers and vibrant colours.

5. Chocolate and Mint Vegan Frozen Dessert Cups

For a refreshing finish, chocolate and mint are a timeless pairing. Simply layer chocolate cookies with mint-flavoured vegan frozen dessert in small cups, then top with a drizzle of chocolate syrup and a sprig of fresh mint.

Why Change for Vegan Frozen Desserts at Your Event?

Choosing vegan frozen desserts for your celebration is a thoughtful way to offer inclusive options that suit a variety of preferences. These desserts are just as elegant and delicious as traditional choices, with the added benefit of being plant-based and dairy-free. With so many creative possibilities, it’s easy to delight every guest and ensure your dessert table is both beautiful and memorable.

Sunwarrior’s Top Collections for a Healthier Lifestyle

2025-08-06T10:34:00.002-04:00

You want to feel better. You want to live with energy. You want support that fits your goals. That’s where Sunwarrior comes in.

They don’t just sell powders. They offer full collections. Each one supports a real goal. Like energy, strength, clarity, or recovery. You can choose based on what you need most.

Let me walk you through the best Sunwarriors collections supplement picks—and how they helped me stay consistent.

Why You Should Look for Bundled Support?

You might wonder why collections matter. Individual products help. But when they work together, they do more.

You get full coverage. You get better results. You stay balanced. Sunwarrior made that easy. Their product lines solve real problems.

That’s why I call them the best collections of healthier supplement choices on the market. Now, it’s time to tell our readers about the interesting facts about the Sunwarrior collection.

Let’s start discussing them all one by one. Stay tuned to find out all about Sunwarrior.

1- The Warrior Blend Collection

You should start with protein. The Warrior Blend line is a customer favorite. It mixes pea, hemp, and goji proteins.

That creates a full amino acid profile. It fuels muscle. It supports recovery. It’s also soy-free, gluten-free, and sugar-free.

The Plant-based protein shake from this line works for anyone. It’s smooth. It’s clean. It tastes natural.

I use it after workouts. I stay full. I feel clear all afternoon. That’s real value.

2- The Active Collection

You may want more than just protein. The Active Collection is now all that you need at this time. It adds hydration, recovery, and energy.

This stack includes:

– Organic protein

– Mineral-rich hydration blend

– Post-workout support with turmeric

– Recovery support with BCAAs

This is the best healthy lifestyle supplement choice for anyone who trains hard. It helped me lift more. It helped me sleep more deeply. It helped me stay sharp even on tired days. That’s balance.

3- The Clean Greens + Collagen Collection

You should never skip daily wellness. This stack combines greens with beauty support. It’s ideal for skin, hair, and digestion.

You get:

– Collagen-building peptides

– Leafy greens and sea veggies

– Biotin and silica

– Natural prebiotics

It worked well for me. I took the collagen at night. I used the greens mid-morning. My skin cleared. My digestion improved. My nails grew faster. That came from the inside.

4- The Immunity Collection

You may often feel run down. That means your system needs help. Sunwarrior’s immunity support uses the following organic compounds:

– Vitamin C from organic acerola

– Zinc and D3

– Mushroom blends

– Herbal defense formulas

These tools support immune cells. They reduce inflammation. They keep you resilient. You won’t find fillers or artificial blends. That’s what makes it one of the best collections of healthier supplement options in wellness.

5- The Gut Health Stack

You should know gut health affects everything. Mood, skin, energy, and even cravings. Sunwarrior built this stack with fiber, probiotics, and enzymes.

It helps with:

– Bloating

– Nutrient absorption

– Regularity

– Gut-brain balance

I noticed the results in the first week. I felt lighter. I thought more clearly. My meals sat better. No discomfort. No bloat. Just ease.

How to Pick the Right Collection?

You may not know where to begin. Start by asking:

– Do you need daily fuel?

– Do you struggle with recovery?

– Do you want clearer skin?

– Do you get sick often?

– Do you feel bloated after meals?

Match your answer with a stack. Check Sunwarrior’s Best Sellers page. They highlight what people use and love. That helped me decide fast.

Why These Collections Work?

You should ask what makes them effective. They use:

– Organic plant sources

– Functional herbs

– Clean amino acids

– Digestive enzymes

– No sugar, gluten, or dairy

They don’t cut corners. They don’t use mystery blends. They keep labels honest. They keep results real.

Final Words

You don’t need 10 separate products. You need support that works together. You need consistency. You need quality that fits your lifestyle.

Sunwarrior built that into each line.

From the Plant-based protein shake to their beauty and gut stacks, their collections make it easy to stay healthy. That’s why they rank as the best Sunwarriors collection supplement lineup I’ve used.

Start strong. Stay simple. Let Sunwarrior handle the rest.

5 Tips to Succeed in Meal Prep Sundays

2025-06-06T12:09:00.005-04:00

Getting organized in the kitchen can make your week run more smoothly, especially when you prepare meals in advance. Meal prepping saves time and simplifies mealtime, making it easier to enjoy your favourite dishes without the stress. Ready to embrace Meal Prep Sundays? Here are five tips to help you get started!

1. Plan Your Menu in Advance

One of the best ways to ensure success is to have a clear plan. Before the week begins, decide what you want to eat for each meal. Consider varying your menu weekly to maintain excitement about your meals. A great idea is incorporating probiotic yogurt into your breakfast or snack plans.

2. Invest in Quality Containers

The right tools can make all the difference. Choose high-quality, durable containers that will keep your meals fresh and organized throughout the week. Opt for containers that are freezer-safe, microwave-safe, and BPA-free for maximum convenience and ease of use.
To simplify your prep sessions, consider using containers of various sizes to accommodate different meal portions or snacks. Stackable designs can save space in your fridge or freezer, making your meal prep even more efficient and accessible. Having the right containers not only keeps your food fresh but also makes storage and reheating hassle-free.

3. Prep Ingredients Separately

For meals that require assembly, such as salads or tacos, prepare the ingredients separately. This approach allows you to mix and match components to create different meals throughout the week, keeping your menu fresh and exciting.
Separating ingredients also helps maintain the texture and flavour of each component. For example, store dressings or sauces in small containers to prevent soggy greens, or keep crunchy toppings like nuts or seeds separate until you’re ready to serve. This method not only adds variety but also ensures every meal is as enjoyable as the first.

4. Batch Cook

Cooking in batches is a practical way to save time and simplify your week. Dedicate a few hours on Sunday to preparing large portions of staples like roasted vegetables, grains, or proteins. These versatile ingredients can serve as the foundation for various meals throughout the week, allowing you to mix and match flavours with ease. Preparing only what you plan to use also helps reduce waste, making your meal prep efficient and enjoyable.

4. Label Everything

Finally, it’s important to keep things organized. Label your containers with the contents and the date it was prepared. This will not only help you remember what you have in your fridge but also enables you to keep track of freshness.

Feeling inspired to redefine your weekly eating habits? Meal Prep Sundays might just be the change you need. Start planning your next Sunday prep today, and enjoy the simplicity and satisfaction of having your meals ready when you need them. Embrace the benefits of nice eating habits with these simple yet effective tips. Start your Meal Prep Sunday now—your future self will thank you!

Peanut Butter & Mocha Swirl Yeast Bread

2025-04-30T11:24:00.004-04:00

It's been a while since I've made bread - I forgot how therapeutic it is! This loaf is adapted from a King Arthur Flour recipe and swirls a peanut-butter infused layer with a mocha one. It's visually stunning, simple to make, and of course - delicious!

Jump to Recipe

With the weather swinging all over the place these days, I try to capitalize on the cooler days by baking a bunch! We just finished the slew of birthdays (though, come to think of it, I still owe my dad some mincemeat tarts in lieu of a cake) and the summer gardening prep has ramped up, so healthy and delicious options for breakfast are a must!

I loved the look of the Spiraled Wheat Loaf from King Arthur Flour (which is no longer on their website - the Wayback Machine has you covered though!) and wanted to bring more flavour to the party. Rather than a whole wheat dough spiraling with white, I came up with the idea of having a peanut butter-y layer swirling with a mocha-flavoured one.

Visually, the two layers were stunning together - and the taste didn't disappoint either! The bread is dense like a sandwich loaf (making it fantastic for toasting too!) and both the peanut butter and mocha flavours shone through. This won't be like eating a Reeses Cup - the notes are more subtle than that - but you will definitely notice them! For colouring the inner layer, Selefina Spices came through with their black cocoa - intensely dark but not super bitter, it made the inner swirl of the mocha layer pop!

Continued after the jump!

Maple Leaf Cookies

2025-03-11T14:12:00.000-04:00

Time for a delicious (and patriotic!) sweet treat perfect for Sugar Bush season!

Jump to Recipe (permalink#recipe)

If you grew up anywhere near a maple farm in Canada, there is a really good chance that at least one of your class field trips was there during sugaring-off season. We would go and do some sort of outdoor activity coupled with learning about the process of tree tapping, identifying which trees were good, and of course making the liquid gold we know and love. I vividly remember "learning" (AKA struggling) to snowshoe along the trails, knowing that at least I would get a treat at the end of it all. From maple syrup on snow (which you must try if you haven't!) to the quinessential pancakes with fresh butter and loads of syrup, it was always a great way to get in from the cold.

One of the other core memories I'm sure Canadians from all over the country have are the taste of LeClerc or Dare Maple Leaf cookies. Dainty 2-3 bite maple flavoured cookies sandwiching a maple cream filling, they were (and maybe still are) often on snack and dessert tables at parties and given out at school because they were nut-free. It's been a very long time since I've had one of these, but when I was thinking of cookies to bring with me to the US over New Year's, I knew I had to bring out the Canadian pride in force. I slightly modified a recipe from Food Nouveau to get these gorgeous shortbread-esque cookies, and I opted to not include the filling (as good as it tastes!) just to make packaging / transport easier. Instead, I lightly pressed maple flakes (large shards of maple sugar) and edible gold flakes into the tops of each cookie. If you do want a filled cookie, either use the recipe on Food Nouveau or cheat and use either maple butter (I strongly recommend this one) or the Canadian cult favourite Map-O Spread (which contains no maple syrup but it screams childhood to me).

Continued after the jump!

Simple Fresh Cod Sides That Brighten Every Meal

2025-03-11T12:14:00.005-04:00

You're probably tired of serving cod the same way, wondering how to make each meal brighter and more appealing. Fortunately, fresh sides can do that. Let's discuss real-life kitchen solutions to elevate your fish.

You want simple yet vibrant vegetables, grains, or tangy dips that complement cod without overwhelming its delicate flavor. From zesty slaws to fragrant herbs, the right combination can transform your plate and satisfy every craving.

For more inspiration, check out these cod sides that bring color, texture, and nutrition to your table. You'll discover easy recipes, ingredient swaps, and creative twists that refresh your fish dishes every time.

Crafting vibrant meals with fresh cod invites unstoppable creativity. Each simple side dish complements the natural flavor, bringing color and spark to your favorite fish. From crisp vegetables to hearty grains, cod pairs well with satisfying additions. Experiment with unexpected seasonings for a culinary experience that goes beyond standard fare.

Your mealtime routine transforms when a few simple sides highlight cod's tenderness. Enjoy a friendly balance of flavors while expanding your day-to-day cooking repertoire easily.

Below, discover seven simple sides guaranteed to give cod meals a boost. Savor these inviting additions and thoroughly watch your dinners become instantly more enticing.

Crispy Quinoa With Kale

Baked kale matched with crunchy quinoa excites those seeking a fun texture variety. Everything browns nicely, packing each bite with savory appeal and gentle crispness.

Balancing Leafy Greens

Prepare kale by removing tough stems and coating each leaf in olive oil. That method preserves moisture while letting the oven produce fantastic roasted edges.

Optimizing Quinoa's Crisp

Rinse quinoa thoroughly before cooking to remove any bitterness. Spread it on a baking sheet, drizzle lightly with oil, and allow heat to crisp everything.
Make sure each grain roasts evenly by turning it gently halfway through. Doing so creates an irresistible crunch that enhances every forkful of bright kale.

Serving Suggestions

Top with zesty vinaigrette or a drizzle of lemon juice to emphasize freshness. Sprinkle bold chili flakes if you crave extra heat on your side.
Every crunchy nibble perfectly counters tender cod. That interplay of textures makes this duo irresistible, keeping you wondering how something so simple can taste outstanding.

Mango Salsa Delight
Mango salsa delivers a sweet punch that complements cod's mild essence. Fresh mango, onion, and herbs come together quickly, transforming any straightforward seafood meal into greatness.

Select Ripe Mangos:

Choose fruit that yields slightly under gentle pressure to ensure natural sweetness.

Add Cucumber Chunks:

Crisp bites add refreshing texture and watery balance to tangy dressing.

Incorporate Jalapeños:

For mild heat, remove seeds; keep them if you want an extra spicy kick.

Use Lime Juice:

Fresh citrus brightens flavors, boosting the salsa's tropical flair well beyond expectation.

Finish with Cilantro:

A handful of chopped leaves freshens each spoonful, tying all sweet components together seamlessly.

Serve your sweet, tangy blend alongside tender fillets for an enticing plate.

Zesty Oven-Roasted Asparagus
Oven-roasted asparagus stands out as a quick, nutrient-packed side. This bright vegetable offers tender stems paired with satisfying crisp tips, matching well with moist cod.

Picking Perfect Spears:

Look for fresh asparagus with tight tips and truly minimal dryness. Thicker spears can roast beautifully, developing a pleasant texture alongside cod's delicate, flaky character.
Trim the bottom inch from each spear to remove fibrous ends. This step ensures even roasting, so your final dish achieves truly consistent tenderness overall.

Seasoning with Zest:

A drizzle of olive oil, a pinch of salt, and fresh pepper suffice as an earthy foundation. However, explore lemon zest or grated cheese too.
The tang of lemon contrasts perfectly with cod's meaty flake, while cheese imparts rich depth. Both options transform asparagus from ordinary to truly intriguing.

Achieving Even Roasting:

Position spears in a single layer on a baking sheet. Give them space to promote uniform cooking and foster that wonderfully balanced, lightly caramelized exterior.

Every crisp stalk pairs nicely with flaky cod for an elegant meal. Friends much appreciate how roasted asparagus elevates the entire cooking experience without hassle.

Cucumber Tomato Freshness
Combine juicy tomatoes with crisp cucumber for a refreshing side that so wonderfully complements cod's subtle flavor. An easy toss of vegetables brightens plates immediately.

Pick Firm Tomatoes:

Firm yet ripe varieties bring sweet, tangy flavor and resist excessive mush.

Seed Cucumbers:

Removing seeds prevents watery texture that might dilute dressing flavors.

Incorporate Red Onion:

Thin slices add pungent contrast and keep the salad lively.

Drizzle Simple Dressing:

Olive oil, vinegar, and a dash of salt bring fresh tang.

Experiment with Herbs:

Basil or cilantro provide aromatic notes that tie everything together beautifully.

This crispy-tender salad mingles seamlessly with cod, especially when you scoop some onto each forkful. Freshness heightens every mouthful for a clean, truly thrilling bite.

Easy Baked Risotto
Risotto intimidates home cooks, but an oven-baked method makes everything smoother. This creamy rice dish harmonizes well with cod's gentle flavor and needs minimal fuss.

Choose Quality Rice:

Arborio rice is a popular variety, known for its abundant starch content. That quality ensures each grain remains plump, creating the signature creaminess you expect.
Short-grain rice types, including carnaroli, function similarly. Aim for something that holds moisture well, so your risotto gains that velvety texture without clumping at all.

Simple Baking Steps:

Combine rice with broth, aromatics, and seasonings in an oven-safe dish. Cover tightly to trap steam, enabling each grain to cook wonderfully undisturbed until tender.
Stir in additional cheese during the final minutes for added creaminess. The resulting texture rivals stovetop versions while requiring far less attention or much skill.

Nestle seasoned fillets on top as risotto bakes, letting juices mingle for a single-pan meal. The convenience delights anyone juggling busy evenings or weekend tasks.

Dill Potato Packets
Potatoes wrapped in foil with fresh dill become a hassle-free side. Steam envelops them, delivering soft interiors contrasted by subtle herbaceous flavor in every bite.

Slice Evenly:

Uniform pieces ensure consistent cooking without leaving any chunk underdone.

Splash Some Oil:

Coating each wedge helps lock moisture and escalates flavor infusion.

Include Sliced Lemon:

Tangy hints balance out the potatoes' comforting demeanor.

Tip with Dill:

Fresh sprigs release aromatic notes to brighten the packet's interior.

Seal Tightly:

Secure the foil, trapping steam that tenderizes every morsel.
Place packets alongside cod to cook simultaneously. Unwrapping them unleashes a wave of fragrant steam that truly boosts visual appeal and elevates your meal's presentation.

Cheesy Southern Grits
Southern grits provide a creamy, hearty alternative for cod dinners. The warm, comforting consistency stands out when paired with tender fish and melted cheese goodness.

Picking the Right Grits:

Stone-ground varieties boast truly robust flavor. Quick grits deliver convenience but might sacrifice some richness. Decide based on available time and your desired final texture.
Whichever you choose, pay attention to cooking instructions. Overcooked grits lose their silky nature, so simmer them until they transform into a soft, creamy base.

Cheese for Extra Creaminess:

Integrating cheddar or gouda enriches every mouthful. Gradually stir shredded cheese into hot grits, allowing it to melt and develop a pleasant, deeply savory tang.
For creamier consistency, add a splash of milk or cream. That extra step helps the flavors combine, resulting in grits that pair gorgeously with cod.

Spoon a generous portion of cheesy grits onto each plate. Carefully place seared or baked cod on top, letting juices meld with the creamy base. That beautiful layering approach invites diners to savor each forkful. Grits absorb flavorful sauces or marinades, creating a unified dish that satisfies diverse palates instantly.

Vibrant sides prove cod dinners need not be ordinary. Whether crisp or creamy, these ideas showcase how straightforward ingredients morph into absolutely mesmerizing culinary wonders.

Embrace the joy of discovery and let your taste buds guide any improvements. With these side dishes, cod consistently glistens as the highlight of mealtime.
Flavors That Sparkle

You now have an arsenal of vibrant additions to elevate your fish dinners. Each option keeps your meal light, offers bold flavors, and highlights fresh ingredients. Enjoy these lively companions, and let your culinary creativity shine every time, with ease.

10 Ideas for Simple and Delicious Family Meals

2025-01-20T12:20:00.004-05:00

Preparing a meal that's both straightforward and delicious can be a challenge for most families. How do you please everyone without spending hours in the kitchen? Discover these easy recipes that promise flavour without the fuss. Perfect for busy weeknights or lazy weekends, these ideas will bring smiles to your dinner table!

1. One-Pot Chicken Alfredo

This one-pot wonder combines chicken, cream, and pasta in a single dish. Start by sautéing chunks of chicken until golden. Add garlic, then pour in cream and chicken stock. Stir in your pasta, simmer, and watch it transform into a creamy delight. Just top with Parmesan for that final cheesy touch.

2. Veggie-Packed Stir Fry

Stir-fries are a quick and versatile way to use up your favourite vegetables. Simply heat a bit of oil in a pan, add your chosen veggies, and cook until they’re tender and flavourful. For added variety, include tofu or shrimp to complement the dish. Serve over rice or noodles for a vibrant and satisfying meal that’s easy to prepare.

3. Ultimate Beef Tacos

Tacos always bring the fun to mealtime. Cook ground beef with onions and homemade taco seasoning. Heap into crunchy shells or soft tortillas and let everyone choose their toppings, from lettuce and tomato to cheese and salsa. Quick, customizable, and always a hit!

4. Savoury Breakfast Pancakes

Integrate pancakes into dinner with a savoury twist by adding bits of bacon, shredded cheese, and chopped scallions into the batter. Cook until golden on each side. Serve hot with a dollop of sour cream. Perfect for those breakfast-for-dinner days.

5. Hearty Italian Meatball Soup

For chilly evenings, nothing beats a soup. Simmer meatballs, diced tomatoes, onions, and Italian herbs in a rich broth. Include some spinach leaves for a dose of greens. Serve with crusty bread to soak up every tasty drop.

6. Easy Falafel Pitas

Falafel can be made easily at home using canned chickpeas. Blend with onions, garlic, herbs, and spices, then form into balls and fry until crispy. Stuff in pita pockets with salad and a drizzle of tahini. A Mediterranean delight that’s surprisingly simple.

7. Classic Margherita Pizza

Go back to basics with a classic Margherita pizza. Top a pre-made dough with tomato sauce, fresh mozzarella, and basil leaves. Bake until bubbly and enjoy a slice of simplicity at its finest. Even better, get the family involved in the topping process—a fun activity and meal all rolled into one!

8. Baked Garlic Butter Fish

For an easy and flavourful dinner, bake your favourite fish fillets with a blend of butter, garlic, and parsley. This simple preparation enhances the natural taste of the fish, creating a tender and satisfying dish. Pair it with steamed vegetables or a fresh salad for a complete and enjoyable meal.

9. Creamy Vegetable Curry

Utilize spices like turmeric, cumin, and coriander to bring a vegetable curry to life. Add coconut milk for richness and include plenty of seasonal vegetables. Serve alongside fluffy rice for a comforting meal that warms from the inside out.

10. Refreshing Smoothie Bowls

Start with plant based yogurt, blend with frozen berries, a banana, and a touch of honey. Pour the thick smoothie into bowls and let the family go wild with toppings like granola, chopped nuts, or more fresh berries. This meal isn't just for breakfast; it's a delightful treat for any time of day!

Trying out these simple and delicious meal ideas ensures your time in the kitchen is minimized and your family dining experience optimized. From one-pot dishes to refreshing bowls, there's something to satisfy every palate. Step into your kitchen, explore these options, and watch as mealtime becomes a highlight of your day.

Gluten-Free Lemon Sparklers

2025-01-15T14:11:00.002-05:00

These bite sized cookies are loaded with as much lemon flavour as possible and crowned with glittering sugar. Gluten-free AND vegan, they're a hit at bake sales, parties or simply an afternoon snack!

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The taste and smell of citrus is always such a welcome addition to the grey of winter. I'm lucky enough to live in a climate where we can get really good lemons, oranges (including blood oranges!) and grapefruit in the winter, and I love incorporating them into recipes where I can.

I whipped up these tiny cookies for Christmas gifts - packed to the brim with lemon flavour, they make the whole kitchen smell like a sunny day when they're baking. The blend of flours and a hint of guar gum (you can also use xanthan) work their magic and keep these deceptively gluten-free - my non celiac family tried them and couldn't tell! It is important to make these with the weighted measurements of the flours in particular, since the balance with gluten free mixtures is delicate.

Once the dough is made and rested (also important - you want the gum to start activating), it's easy to scoop and give a final roll in sanding sugar. This gives these morsels such an elevated look and lets them stand out on the cookie platter - perfect if you have any gatherings or bake sales in the future!

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Currant & Ginger Shortbreads

2025-01-14T17:00:00.003-05:00

These Currant & Ginger Shortbreads are the perfect addition to afternoon tea - their 2-bite size packs a punch with the vibrancy of crystallized ginger and tart currants that were soaked in a spiced tea.

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Did you ever have a teacher or mentor that made an unmistakable impact on your life? I've been incredibly fortunate to have a few amazing people who shaped the person I've become over the years, and one of those people was my elementary school teacher (and later colleague) V.

While I remember a wealth of things that I learned from her, whenever I think of her I think of ginger, black currants and tea. V is a connoisseur of those flavours in my mind, and when I'm compiling a basket of goodies for her every Christmas, I try to capture as much of them as possible. This year, in addition to my Chestnut Gingerbread Cookies, Gluten Free Sparkling Ginger Cookies and My Mom's Fabulous Shortbread, I decided to tackle a cookie that goes perfectly with her Friday tea sessions and captures the memories I have of her.

I came across a copy of Barbara Tropp's China Moon Cookbook at the local library, and while I earmarked several of the cookie recipes contained therein, her Currant & Ginger Shortbread recipe just screamed perfection. I made several tweaks along the way (because of course I did) but the result was well worth it! Delicate, golden and unbelievably buttery coins of shortbread packed with diced crystallized ginger and currants that had been plumped in a spicy tea with a hint of lemon zest made the whole house fragrant, and the sample my mom had passed with flying colours. I have no doubt that these would elevate any cookie platter, regardless of the season!

Thanks to Selefina Spices and Adagio Teas for making these happen with their crystallized ginger and Oriental Spice tea!

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The Best Coffees for Fuelling Your Home Office Productivity

2025-01-13T14:05:00.000-05:00

Working from home can be delightful, yet challenging when it comes to maintaining high productivity levels. Many professionals rely on a good cup of coffee to kickstart their day and keep the momentum going. But not all coffees are created equal. Explore the finest types of coffee that promise to elevate your focus and efficiency while you conquer your tasks from the comfort of your home office.

Discover the Power of Single-Origin Beans

Single-origin coffee beans come from a specific area, and they are renowned for their unique flavour profiles. Such beans can significantly enhance your coffee experience, providing the sensory motivation needed to stay focused. Whether it's a floral Ethiopian Yirgacheffe or a chocolaty Sumatra, a single-origin cup can be just the trick to refine your palate and your home office effectiveness.

Why Blended Coffees Are Worth Your Time

Blends combine beans from various regions, creating a balance of flavours that many coffee enthusiasts swear by. For those long hours of meetings or project marathons, a well-crafted blend can offer a consistent taste and caffeine level. Try a medium roast with a balance of South American and African beans for a smooth day-long energy provision.

The Role of Espresso in Peak Productivity

When deadlines loom and the pressure mounts, espresso is the go-to for a quick and powerful caffeine boost. A finely tuned espresso can deliver a single shot laden with complexity and vigor, propelling you through tough afternoons. For those who juggle multiple tasks, maintaining an espresso machine in your home office could be a game changer.

Enhancing Your Coffee: Add a Twist with Tiramisu Coffee Enhancer

Besides choosing the right type of coffee, adding something extra like a tiramisu coffee enhancer could enrich your coffee break, giving you not just a caffeine boost but also a delicious twist to your day. The sweet and creamy flavour could soothe your senses and refresh your mind, perfect for when you need a midday treat to keep up the productivity.

The Art of Brewing Coffee at Home

Making a great cup of coffee at home is as much about the process as it is about the coffee itself. Experimenting with different brewing methods—like the pour-over, French press, or AeroPress—can help you discover new depths of flavour. Each method brings out unique notes and textures, allowing you to tailor your coffee to suit your day. Whether you prefer a bold brew or a lighter, more nuanced cup, mastering a brewing technique can make your coffee moments even more rewarding

Cold Brew: A Gentle Yet Effective Approach

For those who prefer a less acidic and smoother coffee, cold brew is an excellent choice. Its slow brewing process at a lower temperature preserves flavours and delivers caffeine in a gentler form. This type of coffee could be ideal for those who find regular coffee too harsh but still need a stable energy flow.

Stay energized and efficient with the right choice of coffee for your home office. Whether it's the rich depth of a single-origin, the balanced harmony of a blend, or the quick hit of an espresso, make sure your coffee is enhancing your productivity. Don't forget, adding a special touch like the tiramisu coffee enhancer can transform your coffee break into a luxurious recharge moment.

In the end, remember that the best coffee is the one that suits your taste and energy needs. Experiment with different types and enhancements to find that perfect coffee that not only wakes you up but also increases your pleasure and efficiency while working from home. Cheers to a productive and aromatic journey in your home office!

Gluten Free Sparkling Ginger Cookies

2024-11-18T09:49:00.008-05:00

These cookies brim with the festive spices of the season and have a delicate crunch and sparkle from a hefty pinch of raw sugar. To top it off, they're a great cookie for gatherings since it is both vegan and gluten free! Give these easy to make cookies a try - you won't regret it!

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We are coming up to cookie time again this year! I don't know about you, but I have lists of cookies depending on who is the intended recipient of them. With luck (and a little bit of free time) I will be able to share each and every (new) cookie I'm making for the holidays - but let's start with these ones!

I happen to have two friends who keep their diet gluten free for various reasons, and while I can't share my mom's absolutely amazing shortbread cookies with them I do try to give them a couple things they can enjoy over the holidays. These cookies were developed after finding a recipe lodged deep in my Pinterest board, and they looked so festive I had to see if I could make a gluten free variant that was still vegan.

The first (and easiest) swap was the flour. I love the Bob's Red Mill 1:1 flour and I've never had an issue with it failing to hold things together. A bunch of spice, thanks to the cinnamon, ginger and cardamom from Selefina Spices, warmed things up and made the kitchen smell heavenly - pro tip, add the spices to the margarine when it's still quite warm to bloom the spices, it makes them really pop. I also added a hefty dose of a vegan pumpkin spice flavoured protein powder for extra flavour and nutrition. I didn't have any brown sugar left (I made these chestnut flour gingerbread cookies the day before) so I added a touch more molasses, and finally I added some egg replacer powder just as some extra assurance the dough would bind together. Popping the mixture in the fridge overnight resulted in a super easy to work with dough - it scooped like perfect ice cream! A quick roll in raw sugar and I had a batch of cookies ready for the freezer, as well as for immediate baking.

For those of you baking for a diverse group of people, don't hesitate to make these - heck, just make them even if you aren't gluten free. They're a perfect blend of spicy and sweet, ready to pair with a cup of tea!

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Basic Chunky Granola (for People AND Pets!)

2024-08-13T11:56:00.009-04:00

It's been a while since I made granola - and this incredibly simple, no frills, helplessly clustery batch is a treat for both humans and animals (like my sister's rats!) I added dried apple bits to this mix, but you can experiment with your favourite fruit or nuts.

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We are an animal loving household. At one point, I believe we had three cats, a dog, several fish and 3 or 4 rats living with us! Apart from the fish, every pet of ours has received homemade treats of some kind from me - and nothing is as popular as the granola I make for my sister's mischief of rats.

A simple blend of oats, sweeteners and seeds is sometimes all you need as a snack. This granola isn't super sweet, but is incredibly filling! The egg whites and cornstarch in this recipe ensure the granola clumps together in big chunks, so you never have to deal with granola thats just sweetened, toasted oatmeal bits.

This recipe is not only perfect for rodent treats, it is a wonderful base for any granola additions you desire! Want different nuts, seeds, fruit.... even chocolate chips or M&Ms? Easy! Same with adding spices and other flavourings. You can change up the type of flaked grains, or even add cocoa powder and a bit of extra sugar to make chocolate granola if you desire too. The large chunks of this granola mean it's perfect for snacking on its own, but they're easy to break into crumbles for your yoghurt too.

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Lemon-Blueberry Croissants

2024-08-06T12:06:00.002-04:00

The combination of rich blueberry and tangy lemon in these Blueberry Lemon Croissants is next level - the whole wheat dough is laminated with blueberry compound butter (yes, blueberries in the butter!) and gets an extra blue tint from @selefina.spices Butterfly Pea Flower powder. Rolled up in the middle is lemon cream cheese. It's a breakfast experience like no other!

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Is there anything more summery than the combination of lemon and berries? I personally love adding lemon to anything, and these croissants that were inspired by Pinterest are a prime example.

There’s something truly magical about the process of making croissants. It's a long process, but a very therapeutic one. The finished pastries are works of art, but like all baking that art is rooted in science. I read once that flaky dough like croissants and puff pastry is where "patience meets precision", which I love but also laugh at - I don't usually have either!

The magic begins with a compound butter infused with blueberries, lemon zest, and a touch of butterfly pea flower powder from Selefina Spices. The blueberries add a mix of sweet and tart all on their own, which gets boosted with a hint of icing sugar and some bright lemon zest. The butterfly pea flower powder turns a vibrant purple in the presence of the acid from the blueberries and makes the colour of the butter (and thus the rest of the pastry) a gorgeous indigo. What I love about this butter is that you can make it and freeze it for when you have a craving for croissants!

The filling is just as delicious - and we definitely used leftovers on bagels! Cream cheese gets a hefty dose of lemon zest and a touch of lemon juice before getting slightly sweetened. When the croissants bake, this filling melts into the centre of each pastry, creating pockets of deliciousness.

Making the actual croissant dough is a labour of love... these are not something you'll enjoy the same day! The croissants look complex, but honestly, the process is really quite simple when it comes down to it. I followed the visual guide here when I first started making croissants, and it helped immensely! As long as you keep the dough cool, and chill between folding sessions, you won't have a problem with getting the butter into those layers.

I guarantee, if you like blueberries and lemon, these croissants will be a hit - the aroma coming from the oven as they baked smelled like the best blueberry pie you can imagine, and while waiting for them to cool feels like ages, the payoff is worth it!

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LGBTQ Sandwich

2024-08-01T12:45:00.000-04:00

June may be over, but Pride is year-round. I was introduced to this LGBTQ Sandwich by Isakube and absolutely had to share it! The BLT gets a HUGE upgrade with the addition of queso (just cheese - not the dip!) and guacamole, and the crisp, thick-cut bacon and perfectly toasted bread tie everything together.

The photos are also from Isakube, used with permission.

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It's scorching hot here - about 40C with the humidity. Summer is in full swing, and so are my tomatoes and lettuce plants! If you grow your own veggies, or have access to peak summer produce, this sandwich is certainly one way to showcase them.

So, why call this the LGBTQ? Well, in this case the LGBTQ stands for Lettuce, Guacamole, Bacon, Tomato, and Queso (in this case, a cheese of your choice). The foundation of this sandwich is perfectly toasted bread - choose your favourite sandwich bread here. Hearkening back to the tomato sandwiches I grew up with in the summer, a hearty white bread is a perfect choice, but if you want some extra crunch a multigrain sandwich bread is also lovely.

A thin layer of rich guacamole takes the place of mayo on a traditional BLT and adds a whack of extra flavour. When I'm tasked with making guac at home, I base it off of this recipe, adding a touch of lime zest in with the juice - but your favourite storebought guacamole will do here!

Thick cut bacon is next, cooked until perfectly crisp. I'm a huge fan of crisping bacon in the oven, because I don't get grease burns and/or a greasy cooktop doing it that way. However you do it, the result should be able to crunch just a bit when you bite into it!

Now add a leaf or two of crisp lettuce - I'm a fan of Romaine or Buttercrunch here - and a thick slice of tomato. This is where I would personally add some cracked black pepper, and a pinch of salt if the tomatoes are out of season.

Finally, add your cheese. Pretty much any cheese works here (within reason, of course. I don't think nacho cheese or Velveeta would fly on this). I would go with a pepperjack or a jalapeno-jack cheese personally, though you could use a queso blanco or mild cheddar too. Top everything off with the second slice of toasted bread, and bingo - you have a vibrant plate of Summer in front of you!

Give it a try, and thank Isakube later!

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Roasted Potato Multigrain Bread #BreadBakers

2024-04-09T00:30:00.001-04:00

Roasted Yukon Gold potatoes and a hefty pinch of rosemary give these low rising loaves a wonderfully savoury character. A sourdough preferment adds tang while keeping the crumb moist and open. A slice or two is perfect with any soup or stew, or just on it's own!

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Is there anything better than roasted potatoes to cure a comfort carb craving? I'll admit, I don't indulge in them as much as I should, but when I get the chance I'm all in! This bread was sparked by an abundance of potatoes left over from a family dinner, and fresh rosemary by the windowsill. I've made roast potato bread before, but when I saw this recipe on My Love of Baking that used a sourdough preferment, I had to give it a try!

Not only does this bread have the rich flavour of roasted potatoe and rosemary, but the preferment used an unusual ingredient - beer! The amber ale I picked was ever so slightly sweet (and not hoppy) and local to me. I took that idea and paired it with the nuttiness of barley flour and my standard whole wheat bread flour.

Once you combine the preferment with the rest of the ingredients (apart from the potatoes, that is) and knead it all together, be prepared to let it rest - think of the bread like your body after running a marathon (or conquering the work week) - it needs a spa day. A few folds and the addition of the potatoes later, it gets shaped and given a final proof in a bowl. I don't have a round banneton, but I imagine it would be better! A final rise and its plopped (gently) into a screaming hot Dutch oven and baked to a deep brown with a prominent crust.

The bread itself is time consuming, but well worth it in the end - the smell that came from my oven as it baked in a Dutch oven was out of this world.

Slicing into the cooled loaf, you're met with a slightly dense but still tender crumb speckled with bits of roasted potatoes. My mom immediately spread it with cream cheese, but the heels of the bread made stellar soup dippers from what I hear!

This loaf is my submission for the #Breadbakers Mixed Grains Bread event.

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. You can see all our of lovely bread by following our Pinterest board right here. Links are also updated after each event on the #BreadBakers home page.

We take turns hosting each month and choosing the theme/ingredient. If you are a food blogger and would like to join us, just send Stacy an email with your blog URL to foodlustpeoplelove@gmail.com.

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Bunny Bread #BreadBakers

2024-03-12T00:30:00.203-04:00

My niece and I have started baking together on Fridays, this was our first project - whole wheat Bumny Bread! Whole wheat and decorated with food colouring mixed with egg whites.

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It's no secret that I love teaching kids (and adults) how to bake. From learning why we follow a recipe, to reading the ingredients and making sure everything we need is out, to measuring things to the fun part of mixing everything and learning about the science of it all, kids learn so many different things in the kitchen! While I no longer teach formally, I'm lucky enough to have 4 niblings who love getting into the kitchen with me and making all sorts of things!

Tackling bread with kids is both incredibly rewarding and incredibly tricky. My niece (who was 5 at the time) loved helping to knead the dough, shape it and paint it, but waiting the hour for it to rise felt like a century to her. I had plenty of activities for her to do in the meantime - she loves helping to clean up (just like her younger brother, who is the king of cake pops) and we watched plenty of YouTube videos during the wait. When the bread was done, she couldn't wait to take a bite, and considering the finished loaf was almost the size of her head, she got through the ears before we packed it up for her to take home.

Since then, we've baked a plethora of things together, and her younger brother is old enough now to really get into the kitchen so I cannot wait to see what we come up with!

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page.

We take turns hosting each month and choosing the theme/ingredient.

Carrot Whole Wheat Bajra Flour flatbread

Rosemary Dinner Rolls

Casatiello Napolitano Italian Easter Bread

Italian Easter Bread

Hot Cross Buns Muffins

Sourdough Osterbrot:German Easter Bread

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Cream Cheese Snickerdoodles

2023-12-19T14:36:00.006-05:00

You can never go wrong with snickerdoodles! These have a touch of cream cheese in the dough , which keeps them impossibly tender, and if my niece and nephew are any judge they won't last long on the cookie table!

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We are right in the thick of cookie season - one of my favourite times of year. I spent last weekend sorting out what to put in everyone's holiday package this year, since I always attempt to personalize what I give out. One batch I knew I had to make was snickerdoodles - the combination of a soft, lightly sweet cookie rolled in cinnamon sugar is a hit with kids and adults alike!

I've been lucky this year to get significant help in the kitchen too - my niece and nephew are full fledged sous chefs for me, and my nephew in particular loves rolling dough into balls and coating them with sugar or whatever the recipe calls for! They're great at measuring and mixing, and for this recipe I was able to teach them about what the ingredients do.

While (almost) all cookies need a base of fat, I opt to use a combination of butter, shortening and cream cheese in these. The shortening and cream cheese help these cookies stay soft and thick, while the butter lends a classic flavour. Cream of tartar is a staple in snickerdoodles, as it adds an extra hint of tang to them that really can't be replicated with straight baking powder (the result of combining baking soda and cream of tartar). We also added a half tablespoon of ground flaxseed, which bumps up the flavour and helps bind the cookies together. If you don't have any, you can add another egg yolk to the recipe instead.

Like most cookies, these do benefit from at least a couple hours in the fridge before baking. However, you can absolutely bake these off immediately, it may require two tosses in the cinnamon sugar to keep the crust though.

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The B.L.A.S.T. with Mock Sourdough Buns

2023-11-20T14:34:00.001-05:00

Have you ever craved a sandwich that combines the rich, buttery flavor of salmon, the creamy goodness of avocado, the smoky crunch of bacon, and the fresh burst of tomatoes and lettuce? I've got the perfect recipe for you: The BLAST.

Yes, the avocado on here is sliced too thick.
My mom was the one making this for her, so go wild if that's your thing!

The cold air and barren trees here are a continual reminder that my enjoyable time outside in the sun is nearing it's end. That doesn't mean I can't bring the taste of summer into the kitchen!

This massive sandwich, created by my partner and tweaked just a little, is a perfect meal for two - or use my mock sourdough recipe to make smaller buns and tuck into a single serving. The star of the BLAST is a thick, juicy salmon filet, seasoned to perfection with a blend of paprika and black pepper from the amazing Selefina Spices and grilled or broiled. As to the type of salmon - wild Pacific is our favourite, but we use Atlantic if it's not available or too expensive. Both are delicious! Paired with my homemade yogurt-dill sauce, this alone is a perfect addition to a meal!

Ideally, you want a nice crusty sourdough roll or hearty sourdough bread - something sturdy enough for the weight of the sandwich. My sourdough starter of almost 15 years died due to neglect in March (family emergencies > microbes) but I have a recipe for just-as-tangy mock sourdough that I use in a pinch. You can find it below, and I highly recommend it!

Once your sourdough (or mock sourdough), bacon of choice (we use turkey bacon exclusively here, but regular bacon is perfect too) and your salmon are prepared, A thin layer of yogurt-dill sauce is spread on both halves of the bun (or both slices of bread). Lettuce, tomato, salmon, bacon and avocado layer ontop - and the majority of the time it is quite the balancing act! You definitely want a large plate for this sandwich, since no matter how hard you try you'll get "escapee" bits. Word to the wise - you want thin slices of tomato and avocado here. Shingling the tomato and avocado slices helps keep them together a little better!

Of course, the variations on this are numerous. Here are a few my partner and I came up with:

Toast the bread / buns and rub the "inside" parts with a cut clove of garlic
Marinate the salmon in a lemon-garlic mixture
Grill / broil the salmon on top of lemon slices
Turn this into wraps using thick pitas or naan

While summer may be over, there's no reason we can't enjoy these with a perfectly paired drink! Henderson Brewing has both opened a RUSH themed bar in the YYZ airport and brought the RUSH themed beer into the USA, and given that my partner and I are huge RUSH fans I thought why not see what would play well? While the brewery has several RUSH beers that all sound delicious, the first release of Golden Ale with Starman on the front is, in my opinion, the perfect pairing for this sandwich. You can find it in Canada here and in the USA here. This isn't sponsored by the band or the brewery, this is just my love for the band and good beer shining through.

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Adagio Teas Advent Calendar

2023-10-30T11:59:00.001-04:00

Tea lovers, get ready to sip your way through December because I've got something truly delightful to share with you: Adagio Tea's 2023 Advent Calendar! Once again, many thanks to Adagio for the opportunity to try out and review this product.

This advent calendar puts a warming twist on a holiday tradition: a merry little box filled to the brim with 24 delectable teas, carefully curated to make your countdown to the holidays even more magical. Each day, you'll find a unique tea sample waiting to be explored - and if you're like me and like to start your day with a warm mug on the go Adagio also has fantastic travel infusers.

What's Inside?

Now, what good would it be if I gave away the secrets inside the advent calendar? All the teas in both the standard and decaf advent calendars are free of gluten, dairy, and nuts as well as being vegan-friendly. If you truly can't wait to know what's inside, Adagio provides a spoiler at the bottom of the order pages for each - but you didn't hear that from me!

What I can tell you is that you will find some special edition and exclusive teas in these calendars that you won't find anywhere else, and you'll never be bored! My family and I tested out the teas in one of the calendars I was sent and we have nothing but great things to say about them. This isn't surprising, as Ive worked with Adagio before and their teas are always chock-full of flavour, infuse well, and many make excellent iced teas when cooled.

Pricing and Shipping

If you're looking for a holiday give on budget, look no further - both the bagged and loose varieties of the Adagio Tea 2023 Advent Calendar are only $34 USD. Shipping within the USA is an additional $3.75 or FREE for orders over $49, and orders arrive within 7 days of placing an order. For additional shipping rates and times click here.

Just like everything around the holidays, this Advent Calendar is available in limited quantities. So grab yours now before it disappears like a puff of steam!

Spicing things up with PepperMate's Traditional Pepper Mill

2023-09-18T11:25:00.000-04:00

In the world of seasonings, no spice holds a reputation quite like pepper. My love of those pungent seeds - whether they are black, white, red or pink - is no secret. Salads and roasted vegetables get a liberal dose of coarse cracked pepper, and the breading mix we use for our "zucchini coins" is kissed with a finer grind.

Now, I don't set out to be a food snob. However, when it comes to things that add flavour, I am on the picky side. Nothing compares to freshly ground spices - and while I do rely on some pre-ground ones (like paprika, cayenne, ginger and turmeric), I buy them in tiny quantities to prevent the sawdusty taste the 6 month old Costco-size bottle takes on. With pepper, I don't have to look any further than a sturdy, reliable pepper mill - and when I received the PepperMate Traditional Pepper Mill to test and review, my search for the perfect one is over.

Photo Courtesy of Peppermate

What makes this pepper mill stand out, you ask? Looking past the celebrity endorsements (Ina Garten used one in her Food Network program), I wanted to focus solely on how this tool could benefit the everyday cook's kitchen. Additionally, since both I and others in my family have arthritis, I wanted to put this pepper mill to the test from that perspective as well.

1. Adjustable Grind
One of my favourite features of the PepperMate Traditional Pepper Mill is the adjustable grind dial. The dial is located under the top cap, and provides precise control over the coarseness of your pepper. Grinds are consistent, and I haven't had any jamming issues.

2. Easy to Turn Knob
Arthritis sufferers and cooks wanting to get kids into the kitchen, rejoice! This grinder relies on a windmill-like knob on the side of the tool rather than a top-twisting system to operate. It's ergonomic and easy to turn - even my 3 year old nephew was able to use it. Additionally, it only takes a few twists to grind a hefty amount of pepper.

3. Loading and Storing Ground Spices
Loading this mill is a breeze - pop off the top cap and add your peppercorns (or other spices - this mill can easily grind mustard seed, fenugreek and coriander). Make sure to adjust the grind first, if you need to, since the dial is in that compartment. Ground spices fall into the bottom cap, which acts as a sealed container. I really like this feature, since when I'm making spice rubs I usually need a good amount of pepper and I can pre-grind it. Removing the caps is also easy on my stiff and sore thumbs, which is a major perk! My only issue is that the caps can pop off sporadically - if you're using this mill over the course of the week without having to re-load it, I suggest adding a bit of tape to the top cap. This advice also goes when you're cooking with kids... trust me on this one.

4. Ceramic Composition
I don't know about you, but our kitchen is regularly filled with steam. In addition, our kitchen also opens out to the backyard, and in the Summer, the humidity is thick. This grinder is made out of ceramic, making it highly resistant to corrosion and rust. As a result, this grinder will last you ages - whether you live in a humid climate, or in the arid areas of the world.

5. Pricing and Lifetime Warranty
At the time of writing, the PepperMate Traditional Pepper Mill retails for $39.99 on the official website and $29.99 on Amazon. While the sticker shock may be real - especially for casual cooks and those who usually gravitate to pre-ground pepper - this mill is proving to be a worthwhile investment. If something should go wrong with the grinding mechanism, PepperMate has a lifetime warranty on all of it's Traditional Pepper Mills. Simply register your product on their warranty page and you're set!

Overall, I highly recommend the PepperMate Traditional Pepper Mill for both casual and experienced cooks. With a easy to use knob, its a perfect option for arthritic hands and getting kids in the kitchen too - allowing everyone to have a burst of flavour in their meals!

Tri-Coloured Breadsticks

2023-08-22T15:03:00.000-04:00

These breadstkcks are made with 3 variations on the same dough - one with butterfly pea flower water, one using the same water with a touch of lemon juice (which transforms it into a beautiful purple) and one using pumpkin in place of some of the water. My niece was in charge of knocking back, rolling out strands are braiding them!

Jump to Recipe

There's nothing quite like the excitement of getting your hands dirty and creating something delicious from scratch, especially when you're using unique and vibrant ingredients - and you have a couple helpers in the kitchen! These breadsticks were the result of an abundance of pumpkin puree, a lack of fresh bread, and the urge to play with the Selefina Spices butterfly pea flower powder I had. The powder is more than just a way to add a slight floral note to the finished bread - according to my niece it's a magical potion ingredient! Butterfly pea flower powder has amazing color-changing properties when mixed with acid like lemon juice, resulting in a stunning indigo-violet hue. After making "magic" purple lemonade with the 5 and 2 year olds, we decided to make something that was filled with colour.

To set off the blue and violet colours, I grabbed a couple "pucks" of pumpkin that I had frozen from the Cinderella squash I roasted and used it to partially replace some of the water in that third of the dough. Not only did it provide a beautiful colour, but added a little extra nutrition in the form of beta carotene - which sparked a storytime about how I once at so much pumpkin I turned slightly orange because of it (I was an undiagnosed celiac with fat malabsorption and a lot of my "safe foods" contained it).

One of the best parts of having two extra sets of hands on deck - with inquisitive minds controlling them - is that it's an excellent opportunity to help them develop their skills in measurement, fine motor control and counting. Having a background in teaching home economics, I walked them through the process, step-by-step instructions for measuring and combining ingredients, answering their questions (like why we need yeast, how yeast works, and why we need to wait for the dough to rise). My mom took over for the braiding part, but my niece picked up the process quickly and insisted on doing all of them.

We opted to make 8 long braids, and the leftover dough got the loaf treatment, transforming into this funky, multi-hued bread. It tastes just as good as it looks, and turns everyday sandwiches into something fun!

Continued after the jump!

What Smells So Good?

Adagio Tea's 2025 Nutcracker Tea Advent Calendar is here!

The Best Frozen Dessert Ideas for a Summer Birthday Party

1. Fruit Popsicles with a Twist

2. Creamy Frozen Yogurt Parfaits

3. Coconut Frozen Dessert Cakes

4. Sorbet Bowls for a Refreshing Finish

5. Ice Cream Sandwiches with a Personal Touch

6. Frozen Fruit and Yogurt Smoothie Bowls

7. Popsicle Cocktails and Mocktails

8. No-Churn Frozen Desserts

9. Frozen Banana Treats

10. Frozen Dessert Pops with Yogurt and Granola

Tips for a Successful Frozen Dessert Party

Common Mistakes to Avoid When Staying Hydrated

1. Waiting Until You’re Thirsty

2. Drinking Too Much at Once

3. Overlooking Other Sources of Hydration

4. Choosing Beverages Wisely

5. Neglecting the Importance of Water Quality

6. Ignoring Hydration Needs During Physical Activity

7. Forgetting Hydration During Cold Weather

8. Considering Individual Preferences and Needs

Final Thoughts

Adagio Tea's fall flavour lineup beats a PSL any day!

Elegant no-bake desserts to serve at weddings or anniversaries

1. No-Bake Vegan Chocolate Torte

2. Vegan Frozen Dessert Sandwiches

3. Mini Vegan Cheesecake Cups

4. Vegan Frozen Dessert Parfaits

5. Chocolate and Mint Vegan Frozen Dessert Cups

Why Change for Vegan Frozen Desserts at Your Event?

Sunwarrior’s Top Collections for a Healthier Lifestyle

Why You Should Look for Bundled Support?

1- The Warrior Blend Collection

2- The Active Collection

3- The Clean Greens + Collagen Collection

4- The Immunity Collection

5- The Gut Health Stack

How to Pick the Right Collection?

Why These Collections Work?

Final Words

5 Tips to Succeed in Meal Prep Sundays

1. Plan Your Menu in Advance

2. Invest in Quality Containers

3. Prep Ingredients Separately

4. Batch Cook

4. Label Everything

Peanut Butter & Mocha Swirl Yeast Bread

Maple Leaf Cookies

Simple Fresh Cod Sides That Brighten Every Meal

10 Ideas for Simple and Delicious Family Meals

1. One-Pot Chicken Alfredo

2. Veggie-Packed Stir Fry

3. Ultimate Beef Tacos

4. Savoury Breakfast Pancakes

5. Hearty Italian Meatball Soup

6. Easy Falafel Pitas

7. Classic Margherita Pizza

8. Baked Garlic Butter Fish

9. Creamy Vegetable Curry

10. Refreshing Smoothie Bowls

Gluten-Free Lemon Sparklers

Currant & Ginger Shortbreads

The Best Coffees for Fuelling Your Home Office Productivity

Discover the Power of Single-Origin Beans

Why Blended Coffees Are Worth Your Time

The Role of Espresso in Peak Productivity

Enhancing Your Coffee: Add a Twist with Tiramisu Coffee Enhancer

The Art of Brewing Coffee at Home

Cold Brew: A Gentle Yet Effective Approach

Gluten Free Sparkling Ginger Cookies

Basic Chunky Granola (for People AND Pets!)

Lemon-Blueberry Croissants

LGBTQ Sandwich

Roasted Potato Multigrain Bread #BreadBakers

Bunny Bread #BreadBakers

Cream Cheese Snickerdoodles

The B.L.A.S.T. with Mock Sourdough Buns

Yes, the avocado on here is sliced too thick. My mom was the one making this for her, so go wild if that's your thing!

Yes, the avocado on here is sliced too thick.
My mom was the one making this for her, so go wild if that's your thing!