healthy foodish

KILLER RAW MILK DANGERS

noreply@blogger.com (ladychef) — Mon, 02 Jan 2012 19:40:00 +0000

Raw milk can be identified as milk that is not pasteurized. Remember, that pasteurization is the only way to kill many of the bacteria in milk. Raw milk can create many days of diarrhea, stomach cramping, vomiting etc Raw milk cause infections: Raw milk can be contaminated with bacteria such as E. coli, Brucella, Campylobacter, Listeria, Mycobacterium bovis, Salmonella, Shigella,Streptococcus pyogenes,Yersinia enterocolitica etc. Even raw milk products such as cheeses and yogurts may be having contamination of same bacteria. Some studies show that consumers may develop severe or even...

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DRINKING RAW MILK CURE ANY DISEASE

noreply@blogger.com (ladychef) — Mon, 02 Jan 2012 16:40:00 +0000

Raw milk can be defined as the milk from cows, goats, sheep, or other animals that has not been pasteurized. Raw milk can carry harmful bacteria and other germs that may endanger your health. Is drinking raw milk cure or prevent any disease? As per our knowledge, it will not prevent or cure any type of disease. There are many rumors that drinking raw milk will give some additional benefits to the health. No proven benefits when compared to pasteurized milk. We strongly advice pasteurized milk.

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CHILD OBESITY AND NUTRITION BASICS

noreply@blogger.com (ladychef) — Sun, 11 Dec 2011 19:09:00 +0000

With childhood obesity on the rise, parents, schools—even whole communities—are getting behind the movement to help young people eat healthier. FDA nutrition expert Shirley Blakely, the mother of two grown kids and a registered dietitian, says healthy eating at home and school begins at the grocery store. As you head down the supermarket aisle, Blakely says you should zero-in on two things: the Nutrition Facts label—tells the number of calories and percentage of a day’s worth of nutrients in one serving the ingredients on the label of all prepared foods—lists every ingredient that went...

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EAT FOR A HEALTHY HEART

noreply@blogger.com (ladychef) — Sun, 27 Nov 2011 19:09:00 +0000

Making healthy food choices is one important thing you can do to reduce your risk of heart disease—the leading cause of death of men and women in the United States. According to the American Heart Association, about 80 million adults in the U.S. have at least one form of heart disease—disorders that prevent the heart from functioning normally—including coronary artery disease, heart rhythm problems, heart defects, infections, and cardiomyopathy (thickening or enlargement of the heart muscle). Experts say you can reduce the risk of developing these problems with lifestyle changes that...

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GLUTEN FREE NATURAL PRODUCTS

noreply@blogger.com (ladychef) — Sun, 20 Nov 2011 19:08:00 +0000

Gluten (from Latin gluten "glue") is a protein composite processed from wheat and related species, including barley and rye used in foods. It gives elasticity to dough, helping it to rise and to keep its shape, and often giving the final product a chewy texture. There are many cases reported worldwide about gluten sensitivity. So, many foods are now labeled whether they contain gluten as a component. Gluten is extracted from flour by draining out the starch. Around 1.0 percent of people in the United States are sensitive to gluten due to celiac disease. Allergies and neuropathies are...

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SUNDAY DIET MENU FOR RENAL PATIENTS

noreply@blogger.com (ladychef) — Sun, 13 Nov 2011 19:07:00 +0000

Renal Dialysis Patients must take extreme care about having a healthy and balanced food.Consult your Doctor or Dietitian before starting this menu. Sunday Breakfast for Renal patients 120 ml Pineapple juice Sliced Bread with half spoon jam or butter One boiled egg with 4 ounce black tea (with or without sugar) Sunday Lunch for Renal patients Noodles half cup. Half cup cooked vegetables. If non vegetarian, 50gms of beef grilled. Half cup fresh green salad filled with carrot and cucumber. One fresh fruit (apple or pear or pineapple or cherry or grapes) Sunday Evening menu for...

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SATURDAY DIET MENU FOR RENAL PATIENTS

noreply@blogger.com (ladychef) — Sat, 05 Nov 2011 19:07:00 +0000

Ask your Dietitians and Doctors advice before following the below given Menu. Please note that, Diabetic patients must have sugar free diet. Patients with high cholesterol levels must reduce fat content and oily foods. Hypertensive patients must be careful in taking food with high salt content. Saturday Breakfast for Renal patients 4 ounce (120 ml) Lemon juice Sliced Bread with half spoon jam or butter One boiled egg with 4 ounce black tea (with or without sugar) Saturday Lunch for Renal patients Half cup Macaroni or Noodles. Half cup cooked vegetables. If non vegetarian, 50gms of...

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THURSDAY DIET MENU FOR RENAL PATIENTS

noreply@blogger.com (ladychef) — Thu, 20 Oct 2011 19:05:00 +0000

A full day diet menu of healthy food for Renal Dialysis Patients or Renal patients. Renal patients with chronic diseases such as Diabetes, Hypertension, must strictly consult your Doctor or Dietitian before implementing this menu. Thursday Breakfast for Renal patients 4 ounce (120 ml) Apricot juice Unsalted bread, 2 slices One fried egg Half cup black tea (with or without sugar) Thursday Lunch for Renal patients Half cup Noodles Half cup cooked vegetables. If non vegetarian, 50gms of boiled chicken. Half cup fresh green salad filled with lettuce and cauliflower. One fresh fruit...

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WEDNESDAY DIET MENU FOR RENAL PATIENTS

noreply@blogger.com (ladychef) — Wed, 12 Oct 2011 19:03:00 +0000

This post will suggest you a Menu about Wednesday diet. Consult your Doctor or Dietitian before implementing this diet. Wednesday Breakfast for Renal patients 4 ounce (120 ml) Lemon juice 2 pieces bread and cheese without salt Egg Omelet Half cup black tea (with or without sugar) Wednesday Lunch for Renal patients Half cup rice Half cup cooked vegetables. If non vegetarian, 50gms of grilled fish. Half cup fresh green salad filled with lettuce and cauliflower. One fresh fruit (apple or pear or pineapple or cherry or grapes) Wednesday Evening menu for Renal patients Biscuits and Tea...

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TUESDAY DIET MENU FOR RENAL PATIENTS

noreply@blogger.com (ladychef) — Tue, 04 Oct 2011 19:02:00 +0000

A healthy food for Renal Dialysis Patients or Renal patients with a combination diet. Renal patients with chronic diseases such as Diabetes, Hypertension, must strictly follow their physicians advice. Diabetic patients must have sugar free diet. Patients with high cholesterol levels must reduce fat content and oily foods. Hypertensive patients must be careful in taking food with high salt content. Please consult your Doctor or Dietitian before implementing this diet. Tuesday Breakfast for Renal patients 4 ounce (120 ml) Pine apple juice 2 pieces toast and cheese without salt ...

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FRIDAY DIET MENU FOR RENAL PATIENTS

noreply@blogger.com (ladychef) — Fri, 30 Sep 2011 19:06:00 +0000

In this post a full day menu for Renal Dialysis patients is explained as Friday Diet Menu for Renal Patients. Menu for other days are also available in this blog. Please view the blog archives to read menu for other week days. Kindly consult your Dietitian and Doctor, before following this diet. Friday Breakfast for Renal patients 120 ml Apple juice 2 pieces toast and cheese without salt Half cup black tea (with or without sugar) Friday Lunch for Renal patients Half cup butter rice Half cup cooked vegetables. If non vegetarian, 50gms of boiled duck. Half cup fresh green salad...

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Barbecue Bliss: Keeping Bacteria at Bay

noreply@blogger.com (ladychef) — Mon, 26 Sep 2011 19:00:00 +0000

Summer brings out barbecue grills—and bacteria, which multiply in food faster in warm weather and can cause food borne illness (also known as food poisoning). Following a few simple guidelines can prevent an unpleasant experience. Wash your hands Wash hands with soap and water for at least 20 seconds before and after handling food. If you're eating where there’s no source of clean water, bring water, soap, and paper towels or have disposable wipes/hand sanitizer available. Marinate food in the refrigerator Don’t marinate on the counter—marinate in the refrigerator. If you want to use...

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MONDAY DIET MENU FOR RENAL PATIENTS

noreply@blogger.com (ladychef) — Mon, 26 Sep 2011 18:58:00 +0000

Think about a healthy food for Renal Dialysis Patients or Renal patients. Here is some idea for a combination diet. Kindly consider this as a suggestion. Please consult your Doctor or Dietitian before implementing this system. Renal patients with chronic diseases such as Diabetes, Hypertension, must strictly follow their physicians advice. Diabetic patients must have sugar free diet. Patients with high cholesterol levels must reduce fat content and oily foods. Hypertensive patients must be careful in taking food with high salt content. Monday Breakfast for Renal patients 4 ounce (120 ml)...

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Arsenic and apple juice - Apple Juice is Safe To Drink

noreply@blogger.com (ladychef) — Tue, 20 Sep 2011 19:05:00 +0000

Arsenic and apple juice. Not words you like to see in the same sentence.There has been publicity recently over the amount of arsenic in the apple juice that many children drink. But the Food and Drug Administration has every confidence in the safety of apple juice. Donald Zink, Ph.D, senior science advisor at FDA’s Center for Food Safety and Applied Nutrition (CFSAN), explains that arsenic is present in the environment as a naturally occurring substance or as a result of contamination from human activity. It is found in water, air, food, and soil in organic and inorganic forms.As a...

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SEVEN TIPS FOR CLEANING FRUITS AND VEGETABLES

noreply@blogger.com (ladychef) — Thu, 11 Aug 2011 19:23:00 +0000

Federal health officials estimate that nearly 48 million people are sickened by food contaminated with harmful germs each year, and some of the causes might surprise you. Although most people know animal products must be handled carefully to prevent illness, many don’t realize that produce can also be the culprit in outbreaks of foodborne illness. In recent years, the United States has had several large outbreaks of illness caused by contaminated fruits and vegetables—including spinach, tomatoes, and lettuce. Glenda Lewis, an expert on foodborne illness with the Food and Drug...

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DANGER BEHIND CAFFEINATED ALCOHOLIC BEVERAGES

noreply@blogger.com (ladychef) — Wed, 08 Jun 2011 15:04:00 +0000

The U.S. Food and Drug Administration warned four companies that the caffeine added to their malt alcoholic beverages is an “unsafe food additive” and said that further action, including seizure of their products, is possible under federal law. When alcoholic beverages are mixed with energy drinks, a popular practice among youth, the caffeine in these drinks can mask the depressant effects of alcohol. At the same time, caffeine has no effect on the metabolism of alcohol by the liver and thus does not reduce breath alcohol concentrations or reduce the risk of alcohol-attributable harms....

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DONOT FEED DANGEROUS THICKENING PRODUCT SIMPLY THICK TO INFANTS

noreply@blogger.com (ladychef) — Wed, 08 Jun 2011 14:36:00 +0000

Do not feed the thickening product called SimplyThick to infants born before 37 weeks gestation because it may cause a life-threatening condition.This advice to parents, caregivers, and health care providers from the Food and Drug Administration (FDA) is based on reports of infants with necrotizing enterocolitis (NEC) in which tissue in the intestines becomes inflamed and dies. SimplyThick is a brand of thickening agent—available to consumers and medical centers—to help manage swallowing difficulties. It is sold in packets of individual servings and in 64-ounce dispenser bottles. The product...

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NEW EATING DISORDERS

noreply@blogger.com (ladychef) — Thu, 19 May 2011 19:59:00 +0000

Eating disorders are well explained as abnormal eating habits due to insufficient or excessive food intake to the detriment of an individual's physical and mental health. Eating disorders are increasing all over the world among both men and women. The exact cause of eating disorders is not entirely understood. It is believed that genetical factors determine eating disorder and environmental or social factors trigger the eating disorder. Broadly explaining eating disorder will precipitate biological, psychological, genetical and environmental factors may cause eating disorders. The...

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REPORT FDA ABOUT NEGATIVE EFFECTS FROM YOUR COSMETIC

noreply@blogger.com (ladychef) — Mon, 25 Apr 2011 14:46:00 +0000

Cosmetic products have become an unavoidable part of human beings. Food, Drug, and Cosmetic Act defines “cosmetics” as products that are intended to be applied to the body “for cleansing, beautifying, promoting attractiveness, or altering the appearance.” But the legal definition includes items such as face and body cleansers, deodorants, moisturizers and other skin lotions and creams, baby lotions and oils, hair care products, dyes, conditioners, straighteners, perms, makeup, hair removal creams, nail polishes, shaving products, perfumes and colognes, face paints and temporary tattoos and...

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ENSURE SAFETY OF PRODUCTS MADE IN JAPAN

noreply@blogger.com (ladychef) — Mon, 25 Apr 2011 14:43:00 +0000

After the recent tsunami, Japan is suffering from nuclear leak from many of its nuclear reactors. Steam with radionuclide contamination disperses in the air and deposits on water/ground surface. The contamination, however depends on how wide an area depends, how high the steam is propelled and on wind speeds at that altitude range. If the radionuclide deposits on water, it is further dispersed but If the amount of water available is large, the concentration becomes very low. Scientists and experts say that due to the great quantity of water in the Pacific Ocean, radioactive material...

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FDA APPROVED PRODUCTS FOR TREATMENT OF INTERNAL CONTAMINATION WITH RADIOACTIVE IODINE

noreply@blogger.com (ladychef) — Mon, 25 Apr 2011 14:40:00 +0000

The earthquake, Tsunami and the nuclear reactor explosion raised many questions in the mind of common people. The news about nuclear contamination to sea water and the surroundings in certain areas of Japan triggered panic among regular customers of imported Japanese food especially seafood. Scientists and experts say that due to the great quantity of water in the Pacific Ocean, radioactive material that may dispersed in water will get diluted quickly and seafood are likely to be unaffected. I recently got an email asking about the products that are available in the market that can treat a...

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ASBESTOS IN BUILDING CAUSES MESOTHELIOMA CANCER

noreply@blogger.com (ladychef) — Tue, 22 Feb 2011 19:32:00 +0000

Mesothelioma, or malignant mesothelioma, is a rare form of cancer caused by exposure to asbestos in buildings. Malignant Mesothelioma develops from the mesothelium, the protective lining that covers many of the body's internal organs. Mostly it is affected in outer lining of lungs, called pleura . Mesothelioma is rarely seen in the lining of the abdominal cavity called peritoneum, and also in the pericardium of the heart. The common symptoms of mesothelioma include shortness of breath due to fluid between the lung and the chest wall or chest wall, pain, weight loss, Fatigue or anemia,...

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SECRET FORMULA OF COCA COLA REVEALED?

noreply@blogger.com (ladychef) — Wed, 16 Feb 2011 20:24:00 +0000

Several multinational companies started hunting the ex-executives in Coca Cola who had some experience in dealing with the manufacturing process of Cola giant Coca Cola. Recently we received an email stating that the secret formula of Coca Cola is no more a secret. This post we are writing just after hearing another interesting news from West. "This American Life," a weekly radio program, said it found the closely guarded formula in an article in Coke's hometown newspaper, the Atlanta Journal Constitution, from February 1979. This American Life recipe On February 11, 2011 Ira Glass revealed...

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Frequently Asked Questions about Mercury in Fish and Shellfish

noreply@blogger.com (ladychef) — Mon, 07 Feb 2011 19:40:00 +0000

Fish and shellfish is an excellent side dish that contain high-quality protein and other essential nutrients, omega-3 fatty acids and are low in saturated fat.Due to these reasons, most people include fish and shell fish in their diet, all over the world. Certain category of fish and shellfish contain higher levels of mercury that may harm an unborn baby or young child's developing nervous system. So, Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) are advising women who may become pregnant, pregnant women, nursing mothers, and young children to avoid...

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Mercury in Fish and Shellfish–Posing danger to pregnant women, nursing mothers, and young children

noreply@blogger.com (ladychef) — Mon, 07 Feb 2011 19:25:00 +0000

Fish and shellfish are an important part of a healthy diet. Fish and shellfish contain high-quality protein and other essential nutrients, are low in saturated fat, and contain omega-3 fatty acids. A well-balanced diet that includes a variety of fish and shellfish can contribute to heart health and children's proper growth and development. So, women and young children in particular should include fish or shellfish in their diets due to the many nutritional benefits. However, nearly all fish and shellfish contain traces of mercury. For most people, the risk from mercury by eating fish and...

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