<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4280862183594603132</id><updated>2024-08-29T05:54:29.016+07:00</updated><title type='text'>SPORT AND HEALTH</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-1058964868450008993</id><published>2010-11-26T15:41:00.000+07:00</published><updated>2010-11-26T15:41:48.464+07:00</updated><title type='text'>Red Fruit Potential Drugs HIV / AIDS</title><content type='html'>&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;Red fruit (Phaleria papuana / Red Froot Oil) from Papua gives great hope for people living with HIV / AIDS. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;A number of people living with HIV / AIDS who already consume juice feel health conditions change significantly.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/span&gt;&lt;span title=&quot;&quot;&gt;University  professors of Papua (Indonesia) I Made Budi said this to media after  the interview for Metro TV, a person with HIV / AIDS, initially weighing  27 kg, after eating the red fruit, up to 42 kg, &quot;jelasMade. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;According to Made, a study of red juice or called kuansu by local people become drug HIV / AIDS is not accidental. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;At first he watched the red fruit that weighs 15 kg and its length is 1 m was taken as a food ingredient Wamena community.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;When  university lecturer is carefully observing the surrounding community  was rarely affected by cancer, heart disease, and hypertension. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;&quot;At that time I suspect that the rare disease that affects people of Wamena associated with fruit.&quot;&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Made still not interested in conducting further research. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;But in 1982, he continued his education in the field of S-2 Community Nutrition at Bogor Agricultural University. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;At that time he observed the natural content of red fruit.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Back to Wamena, Made continue his research&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;After  knowing the content of red fruit contains many antioxidants,  betakarotin, Omega 3 and 9, as well as many other substances that are  useful to increase endurance, he began to perform experiments on birds.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;According to Madeleine, as many as 30 birds given red juice capsules were not exposed to the virus. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;In fact, it is the season when a virus that attacks poultry.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;From the results of tests on these birds, Made juice also gives it to people with gout, high cholesterol, and cancer. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;&quot;Some of my neighbors who had cancer I gave the red juice. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Development is very good, &quot;he said.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Made  continues to develop research by conducting studies in American  literature that, beta carotene is used for the treatment of lung cancer.  &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Beta carotene alone there are many in the red juice. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Even the total beta-carotene in red fruit over 12,000 ppm. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;&quot;From that I conclude it&#39;s good red fruit used for food and health at the same time,&quot; he explained.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Six  months ago, NGOs Public Health Development Foundation (YKPM) Papua  (Indonesia) to accompany a person with HIV / AIDS, namely Agustina to  Madeleine. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Agustina was given a red juice that has been specially formulated. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Apparently after taking over two months, his condition improved.&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/1058964868450008993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/red-fruit-potential-drugs-hiv-aids.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/1058964868450008993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/1058964868450008993'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/red-fruit-potential-drugs-hiv-aids.html' title='Red Fruit Potential Drugs HIV / AIDS'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-1106053480412708669</id><published>2010-11-26T15:27:00.001+07:00</published><updated>2010-11-26T15:28:06.882+07:00</updated><title type='text'>Bird Flu</title><content type='html'>&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;1.&quot;&gt;1. &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Apa yang disebut Flu-Burung ?&quot;&gt;What is called Flu-Bird? &lt;br /&gt;
&lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Flu Burung adalah penyakit yang disebabkan oleh virus influenza yang menyerang burung/unggas/ayam .&quot;&gt;Avian Influenza is a disease caused by influenza viruses that attack birds / poultry / chicken. &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Salah satu tipe yang perlu diwaspadai adalah yang disebabkan oleh virus influenza dengan kode genetik H5N1 (H=Haemagglutinin, N=Neuramidase) yang selain dapat menular dari burung ke burung ternyata dapat pula menular dari burung ke manusia.&quot;&gt;One  type that need to be aware is caused by influenza viruses with H5N1  genetic code (H = Haemagglutinin, N = Neuramidase) which in addition can  be transmitted from bird to bird turns can also be transmitted from  birds to humans. &lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;2.Siapa yang harus diwaspadai Dan bagaimana gejala klinisnya apabila menyerang manusia&quot;&gt;2.whom to watch out for and how to attack humans if clinical symptoms &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Yang harus diwaspadai adalah&quot;&gt;What to look out for is &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;a) apabila seseorang bekerja di laboratorium yang memproses sample dari pasien atau binatang yang terinfeksi atau&quot;&gt;a) if a person works in the laboratory that processed samples from patients or infected animals or &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;b) 1 minggu yang lalu bekerja atau mengunjungi peternakan/tempat penyembelihan ayam/unggas di daerah yang terjangkit atau&quot;&gt;b) 1 week ago to work or visit the farm / slaughter poultry in an area affected or &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;c) kontak dengan penderita Flu Burung HPAI (Highly pathogenic Avian Influenza) atau lebih spesifik virus H5N1 pada saat penyakit itu mudah menular dan kemudian menderita penyakit dengan gejala : panas lebih dari 38 derajat celcius, batuk, dan sakit tenggorokan.&quot;&gt;c)  contact with people with Avian Influenza HPAI (Highly pathogenic Avian  Influenza) or more specifically the H5N1 virus at the time the disease  spreads easily and then suffer from the disease with symptoms: heat over  38 degrees Celsius, cough, and sore throat. &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Pasien seperti ini oleh WHO disebut Possible case of Influenza A (H5N1).&quot;&gt;Such patients by the WHO called Possible case of Influenza A (H5N1). &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Keadaan itu dapat menjadi semakin berat jika timbul pneumonia disertai sesak nafas (radang paru) dan menyebabkan angka kematian yang tinggi (Tahun 1997 di Hongkong angka kematiannya 33,33% , atau 6 dari 18 kasus).&quot;&gt;The  situation could become more severe if accompanied by shortness of  breath occur pneumonia (inflammation of the lungs) and cause high  mortality (Year 1997 in Hong Kong 33.33% death rate, or 6 of 18 cases). &lt;br /&gt;
&lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;3.Berapa lama masa inkubasinya ?&quot;&gt;3.long incubation period? &lt;/span&gt;&lt;span title=&quot;Dan apabila mengenai manusia berapa lama masa infeksiusnya ?&quot;&gt;And when the man how long the infeksiusnya? &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;a) Masa inkubasinya sangat singkat yaitu 1 – 3 hari,&quot;&gt;a) very short incubation period of 1-3 days, &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;b) Meskipun belum terbukti adanya penularan dari manusia ke manusia , masa infeksiusnya (masa dimana penderita Avian Flu H5N1 diperkirakan mampu menularkan virus) adalah 1 hari sebelum tampak gejalanya dan 3-5 hari setelah tampak gejalanya dengan maksimum 7 hari (tetapi ada kepustakaan yang menyebutkan&quot;&gt;b)  Although not yet proven the existence of transmission from human to  human, infeksiusnya period (period in which patients with the Avian Flu  H5N1 is estimated to be able to transmit the virus) is 1 day before  symptoms appear and 3-5 days after symptoms appear with a maximum of 7  days (but there is literature that mention &lt;/span&gt;&lt;span title=&quot;sampai 21 hari pada anak-anak).&quot;&gt;up to 21 days in children). &lt;br /&gt;
&lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;4.Apakah penyakit itu menular dari menusia ke manusia seperti SARS ?&quot;&gt;4.Wheter of Man is contagious diseases to humans such as SARS? &lt;/span&gt;&lt;span title=&quot;Sampai saat ini penularan dari manusia ke manusia belum terbukti.&quot;&gt;Until now, from human to human transmission has not been proven. &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Sejauh ini penularan yang terjadi adalah dari burung/unggas/ayam yang terjangkit Flu-Burung ke manusia melalui kotoran atau sekreta burung yang mencemari udara dan tangan penjamah.&quot;&gt;So  far the transmission that occurs is of birds / poultry / chicken-Bird  Flu to humans through bird droppings or secretary who pollute the air  and the hands of handlers. &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Akan tetapi dari segi penyebaran wabah yang dikhawatirkan adalah jika Flu-Burung mengalami mutasi gen dan menjadi menular dari manusia ke manusia seperti yang terjadi pada SARS.&quot;&gt;However,  in terms of the spread of plague that is feared is that if bird flu  mutated gene, and becomes infectious from human to human as happened in  SARS. &lt;/span&gt;&lt;span title=&quot;5.Siapa yang paling berisiko tinggi tertular Flu Burung ?&quot;&gt;5.Whom most high risk of contracting bird flu? &lt;/span&gt;&lt;span title=&quot;Mereka yang risiko tinggi adalah pekerja peternakan, penjual dan penjamah produk peternakan unggas/burung/ ayam.&quot;&gt;Those with high risk are farm workers, sellers and handlers poultry products / bird / chicken. &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Pekerja laboratorium yang meneliti penyakit tersebut juga berisiko tinggi tertular.&quot;&gt;Laboratory workers who examined the disease are also at high risk of contracting. &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Anak-anak dan mereka yang berusia lanjut (60 tahun lebih) serta mereka yang dalam kondisi kekebalan rendah (pengguna obat steroid jangka panjang, obat sitostatika untuk kanker) merupakan kelompok yang rawan untuk terkena penyakit yang berat&quot;&gt;Children  and the elderly (60 years) and those who are in conditions of low  immunity (long-term steroid users, drug sitostatica to cancer) is a  group which is susceptible to severe disease &lt;br /&gt;
&lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;6.Bagaimana pencegahannya ?&quot;&gt;6.how prevention? &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Rekomendasi sementara untuk pencegahan bagi mereka yang terlibat dalam peternakan/penyembelihan unggas/burung/ayam secara masal terutama di daerah terjangkit yang dikeluarkan oleh WHO/WPRO Manila 14 Januari 2004 intinya adalah sbb .&quot;&gt;Temporary  recommendations for prevention for those involved in livestock /  poultry slaughtering / birds / chickens en masse, especially in the  affected area issued by WHO / WPRO Manila, January 14, 2004 the point is  as follows. &lt;/span&gt;&lt;span title=&quot;:&quot;&gt;: &lt;/span&gt;&lt;span title=&quot;a) Basuh tangan sesering mungkin, penjamah sebaiknya juga melakukan disinfeksi tangan (dapat dengan alcohol 70%, atau larutan pemutih/khlorin 0,5%untuk alat2/instrumen)&quot;&gt;a)  Wash hands often, handlers should also do the disinfection of hands  (can be with alcohol 70%, or a solution of chlorine of 0.5% for  alat2/instrumen) &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;b) Gunakan alat pelindung perorangan seperti masker, sarung tangan, kaca mata pelindung, sepatu pelindung dan baju pelindung pada waktu melaksanakan tugas dipeternakan yang terjangkit atau di laboratorium&quot;&gt;b)  Use personal protective equipment such as masks, gloves, protective  glasses, protective shoes and protective clothing when carrying out  duties dipeternakan affected or in laboratories &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;c) Mereka yang terpajan dengan unggas/burung/ayam yang diduga terjangkit sebaiknya dilakukan vaksinasi dengan vaksin influenza manusia yang dianjurkan oleh WHO dalam rangka mencegah infeksi campuran Flu-Manusia dengan Flu-Burung , yang kemungkinan dapat menyebabkan jenis virus Flu-Burung baru yang dapat&quot;&gt;c)  They are exposed to poultry / birds / chickens suspected to be infected  should be vaccinated with human influenza vaccine is recommended by WHO  in order to prevent infection with a mixture of Avian-Human Flu-Bird,  which is likely to cause flu-type virus that a new Bird &lt;/span&gt;&lt;span title=&quot;menginfeksi manusia.&quot;&gt;infect humans. &lt;/span&gt;&lt;span title=&quot;d) Lakukan pengamatan pasif terhadap kesehatan mereka yang terpajan dan keluarganya.&quot;&gt;d) Perform a passive observation of their health and their families exposed. &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Perhatikan keluhan-keluhan seperti Flu, radang mata, keluhan pernafasan).&quot;&gt;Pay attention to complaints such as flu, sore eyes, respiratory complaints.) &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Orang berisiko tinggi terkena influenza yaitu mereka yang berusia lebih 60 tahun , atau berpenyakit paru dan jantung kronis tidak boleh bekerja di peternakan unggas/burung/ayam.&quot;&gt;People  at high risk for influenza are those aged over 60 years, or a diseased  lung and chronic heart should not be working in poultry / birds /  chickens. &lt;/span&gt;&lt;span title=&quot;e) Lakukan survei serologis pada mereka yang terpajan termasuk kepada dokter-hewan&quot;&gt;e) Perform serological survey in those exposed, including the doctor-animal &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;f) Jika terdapat risiko untuk menghirup udara yang tercemar di peternakan /tempat penyembelihan yang terjangkit , diajurkan pencegahan dengan obat antiviral (antara lain dengan Oseltamivir 75 mg dalam kapsul , 1 kali sehari selama 7 hari).&quot;&gt;f)  If there is a risk for inhaling the polluted air on the farm / place of  slaughter of infected, diajurkan prevention with antiviral drugs (such  as with oseltamivir 75 mg in capsules, 1 time a day for 7 days). &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;g) Pemeriksaan laboratorium untuk memastikan dan mengisolasi virus penyebabnya : Kirimkan spesimen darah dan alat-alat dalam (usus, hati, hapusan hidung dan mulut, trachea, paru, limpa, ginjal, otak dan jantung) binatang yang diduga terjangkit penyakit itu (termasuk babi&quot;&gt;g)  Laboratory tests to confirm and isolate the virus cause: Please send  the blood specimens and the tools in (intestine, liver, nose and mouth  swabs, trachea, lung, spleen, kidney, brain and heart) of animals  suspected of contracting the disease (including pig &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;) ke laboratorium yang berwenang.&quot;&gt;) to a competent laboratory. &lt;br /&gt;
&lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;7.Apakah memakan daging ayam atau unggas dapat menularkan penyakit Flu-Burung&quot;&gt;7.eating chicken meat or poultry can transmit the disease-Bird Flu &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Kotoran dan sekreta cairan unggas yang terjangkit dapat menularkan apabila tidak di masak.&quot;&gt;Dirt and secretary fluids infected poultry can transmit when not in cooking. &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Pemanasan 90 derajat celcius dalam waktu 1 menit dapat mematikan virus tersebut.&quot;&gt;Warm 90 degrees Celsius within 1 minute to kill the virus. &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Sumber : WHO : Avian Influenza-Fact Sheet 15 January 2004&quot;&gt;Source: WHO: Avian Influenza Fact Sheet, January 15, 2004 &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot; title=&quot;Draft Case-Definitions Influenza A/H5N1.&quot;&gt;Draft Case-Definitions Influenza A/H5N1.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;g-section&quot; id=&quot;gt-res-tools&quot;&gt;&lt;div class=&quot;gt-icon-c&quot; id=&quot;gt-res-listen&quot; style=&quot;display: none;&quot; tabindex=&quot;0&quot;&gt;&lt;span class=&quot;gt-icon gt-icon-listen-off&quot;&gt;&lt;/span&gt;&lt;span class=&quot;gt-icon-text&quot;&gt;Simak&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;gt-icon-c&quot; id=&quot;gt-res-roman&quot; style=&quot;display: none;&quot; tabindex=&quot;0&quot;&gt;&lt;span class=&quot;gt-icon gt-icon-roman-off&quot;&gt;&lt;/span&gt;&lt;span class=&quot;gt-icon-text&quot;&gt;Baca secara fonetik&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/1106053480412708669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/bird-flu.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/1106053480412708669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/1106053480412708669'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/bird-flu.html' title='Bird Flu'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-2493068461281727982</id><published>2010-11-25T11:59:00.001+07:00</published><updated>2010-11-25T12:00:21.836+07:00</updated><title type='text'>Real Madrid is more favored</title><content type='html'>&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;Real Madrid is always save optimism although they had to pay a visit to Barcelona. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Especially  this season is the greater confidence because of preparation ahead of  the El Clasico Los Merengues never as good as this.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;4-0  victory gained over Ajax Amsterdam in Champions League Matchday fifth  is just one great stock Madrid before it came to the Nou Camp on Monday  (29/11/2010) future.&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;In fact,  although they had to live away games, Iker Casillas cs is now in very  good condition ahead of the El Clasico first volume in this 2010/2011  season. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Site Marca even mention that Los  Merengues have never had results as good matches this season ahead of  the battle with its biggest enemy was.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Madrid total of 19 games unbeaten they already live along the season. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Of these, 15 of which ended with the victory and only four who finished with equally strong results.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;What makes these records more fantastic is the amount of 49 goals they have created in all competitions this season. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;In Madrid, Spanish league goal total of 33, in the Champions League in number 11 and the other five came in the Copa del Rey.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Madrid is not only great on the front because the rear landing Jose Mourinho&#39;s club was also very solid. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;New conceded six goals, &quot;The White&quot; is a club with the best defense in Spain today. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Madrid also proved sturdy defense in the league with two goals Campions a new nest in goalkeeper Casillas.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;With that good record, will the Madrid could pluck his first victory over Barcelona in the last two years?&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/2493068461281727982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/real-madrid-is-more-favored.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/2493068461281727982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/2493068461281727982'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/real-madrid-is-more-favored.html' title='Real Madrid is more favored'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-53608008716630100</id><published>2010-11-22T14:22:00.000+07:00</published><updated>2010-11-22T14:22:17.470+07:00</updated><title type='text'>How to Whiten Teeth of fruits</title><content type='html'>&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;1. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Strawberries&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Strawberries are one of the foods that can naturally whiten teeth. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Contained malic acid in strawberries act as a substance that would erode and remove a few stains on the tooth surface.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Strawberries are blended with half a teaspoon of baking soda can act as a tooth whitener. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Apply the mixture to the tooth surface for 5 minutes to obtain satisfactory results.&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;However,  this method should not be done in a long time because it could be acid  in strawberries can destroy tooth enamel over time.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;2. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Apple&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Apples contain two qualities that help in teeth whitening. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;First, the process of chewing apples are hard and crunchy could fade dental plaque that can change the color of teeth. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;In  addition, chewing also stimulates saliva production which can naturally  fight bacteria in the mouth that change the color of teeth.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Second, apples contain malic acid which acts as a natural ingredient to &#39;relax&#39; and remove stains on tooth surfaces.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;3. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Carrots&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Carrots can also function as a natural tooth whitener. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Such as apples, carrots are the food that can fade the hard dental plaque during the process of chewing.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;4. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Lemon or lime juice&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Lemon juice can also be used to whiten teeth. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Lemon juice can be combined with salt or baking soda to make a paste, which is then brushed my teeth for several minutes.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;From  some of the &quot;Tips on How to Whiten Teeth&quot; at the top should be noted  that because lemon juice contains citric acid which can cause corrosion  of tooth enamel, always rinse and brush your teeth properly after using  lemon juice on teeth.&lt;/span&gt;&lt;span title=&quot;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/53608008716630100/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/how-to-whiten-teeth-of-fruits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/53608008716630100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/53608008716630100'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/how-to-whiten-teeth-of-fruits.html' title='How to Whiten Teeth of fruits'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-5982604165296336389</id><published>2010-11-22T14:09:00.003+07:00</published><updated>2010-11-22T14:10:14.552+07:00</updated><title type='text'>Dangers of eating french fries</title><content type='html'>&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;As  dipubliaksikan in the British Journal of Cancer, the habit of eating  foods containing Acrylamide increases the risk of breast cancer,  especially in women who have entered menopause.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Scientists at the University of Leeds, UK, conducted a large-scale study involving women aged 35-69 years 33.7331. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;These women were followed for 11 years in research, titled &quot;United Kingdom Women&#39;s Cohort Study.&quot; &lt;/span&gt;&lt;span title=&quot;&quot;&gt;In  this study, researchers examined food intake contains Acrylamide, a  potential carcinogen substance that is also found in other crunchy  foods, like potato chips.&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;During the study, the experts note there are at least 1084 cases of diagnosed breast. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;The experts found that Acrylamide intake was not a single factor that triggered the risk of breast cancer in women.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;However,  after taking into account other variables, eating habits Acrylamide may  increase the risk of breast cancer about 20 percent in premenopausal  women.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Acrylamide is an organic compound with chemical formula C5H5NO. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;These  compounds can be formed on high carbohydrate foods, like corn,  potatoes, cassava, and the starchy who served with fried, grilled, or  baked at temperatures above 120 degrees celsius.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Some  foods, like potato chips, made from potatoes or other products, such as  fried potatoes, cereals (breakfast products), bakery products (baked  bread), and products made from corn or corn flour, is believed to  produce the Acrylamide in processing. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;This  occurs because the presentation in general require high temperature and  long time, especially when it changes color to brown (overcooked) or  scorched.&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/5982604165296336389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/dangers-of-eating-french-fries.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/5982604165296336389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/5982604165296336389'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/dangers-of-eating-french-fries.html' title='Dangers of eating french fries'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-4720300680530971262</id><published>2010-11-21T06:30:00.001+07:00</published><updated>2010-11-21T06:30:50.976+07:00</updated><title type='text'>five-part life insurance benefits</title><content type='html'>&lt;ol&gt;&lt;li&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;ensure  that your family has sufficient funds if you die suddenly. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Or, your family get protection when you experience a  total permanent disability due to illness you suffered so that you can  not work as usual.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Of course, we  never expect this catastrophe. &lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Even if  that happens, when you&#39;re protecting yourself with life insurance  products, the family as heirs will get valuable protection against the  risk of unexpected things in the form of sum assured.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;ensure  that your family can maintain the quality standard of living when you  die. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Without the protection of life  insurance, the incident resulted in lost family income sources so that  the rest of your family living standards decline.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;Condition unexpected and negative impacts can be  eliminated if you already have a life insurance policy. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;The insurance policy you have will provide financial  compensation in the form of sum insured and other insurance benefits for  your family as an heir. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Of course, they  get compensation in accordance with the program that you buy insurance.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;finance  the education of your children. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Currently,  the educational needs from time to time experienced significant  improvement. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;There are many parents are  confused with the amount of school fees for their children who want to  enter the levels of elementary, junior high, high school, or university.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;When you&#39;ve included your beloved children&#39;s  education in the insurance policy, or your insurance policy already  covers the planning needs of the education costs for children, the  existing heavy burden on your shoulders in funding their education can  overcome.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;When you pay the  premiums, your proverbial menyicil little by little for the future needs  of your children. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;By the time they enter  school age in accordance with the policy, sum assured will be out or be  withdrawn. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;The funds from this insurance  money will really help you when the children enter further education.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;meet your needs in old age or the availability of  superannuation. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;When you are signed in  productive age, you can get a maximum income, and that in accordance  with the contribution you make.&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Over  time, your age continues to grow, and to the point you are going to  retire. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;When it is, the premium you pay  for retirement purposes will be able to assist you in sufficient variety  of needs. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;You still receive sufficient  funds for your needs from month to month.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;ensure  that you get the extra income when you are  facing a serious illness or fatal accident. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;The reality is, no one ever imagined would experience things  that are fatal, such as accidents or illness that berkepanjangan.Kalau  that happens, and you&#39;re protecting with life insurance, you can get  protection against the risks of the unexpected. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;In all circumstances you&#39;re experiencing, insurance policies  that you hold can result in benefit protection so that you get adequate  funding for the duration of treatment. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Death,  misfortune, can never be predicted arrival.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;Anticipation, you and your family need to get  protection  through life insurance products. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Premiums  you pay can reduce your burden and the people you love when incident /  unexpected misfortune happen to you and your family in the future.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;br /&gt;
&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/4720300680530971262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/five-part-life-insurance-benefits.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/4720300680530971262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/4720300680530971262'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/five-part-life-insurance-benefits.html' title='five-part life insurance benefits'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-1529120131039796835</id><published>2010-11-19T22:00:00.001+07:00</published><updated>2010-11-22T11:43:47.646+07:00</updated><title type='text'>healthy life by eating avocados</title><content type='html'>&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;These  have a very high nutrient content. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Avocado  least contains 11 vitamins and 14 minerals that are useful. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Avocados are rich in protein, riboflavin (otherwise  known as vitamin B2), niacin (otherwise known as vitamin B3), potassium  (or more commonly known as potassium), and vitamin C (prevention of  thrush)&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;In addition, avocados  contain fat that is high enough. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;But do  not be afraid because the fat in avocados is similar to fat in olive oil  is very healthy. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Fat contained in  avocados is monounsaturated fat which has a positive impact in the body.  &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Fat in avocados is also used in making  soap and cosmetics.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;In the field of beauty, an avocado is also often used  as a face mask. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;The fruit is considered  to be able to make the skin more taut and clean. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Avocados are also useful for hair care such as when doing  creambath and can reduce dandruff.&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/1529120131039796835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/healthy-life-by-eating-avocados.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/1529120131039796835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/1529120131039796835'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/healthy-life-by-eating-avocados.html' title='healthy life by eating avocados'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-4394099966248335406</id><published>2010-11-19T21:53:00.000+07:00</published><updated>2010-11-19T21:53:16.402+07:00</updated><title type='text'>health benefits of drinking tea</title><content type='html'>&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;Benefits  of drinking tea for health, among others, is as an antioxidant,  repairing damaged cells, smooth skin, slim body, prevent cancer, prevent  heart disease, reduce cholesterol in the blood, the blood circulation. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;So, do not be surprised if this tea beverage touted  as a beverage rich in benefits.&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/4394099966248335406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/health-benefits-of-drinking-tea.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/4394099966248335406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/4394099966248335406'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/health-benefits-of-drinking-tea.html' title='health benefits of drinking tea'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-1685531774667397835</id><published>2010-11-19T21:48:00.001+07:00</published><updated>2010-11-22T11:44:36.208+07:00</updated><title type='text'>The following benefits from drinking yoghurt:</title><content type='html'>&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;1. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Healthy digestion&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Based on research results, yogurt can cope with the problem of  digestive diseases such as diarrhea, colitis, colon cancer or lactose  intolerance.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;2. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Preventing  osteoporosis&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Because yoghourt  milk-based, then the yogurt contains calcium and vitamin D. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Both these substances can form a person has  osteoporosis.&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;3. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Helping the risk of high blood&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;By consuming 2-3 servings of yogurt a day, we can reduce the  risk of high blood pressure.&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;4. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;Reducing the risk of infection in the vagina&lt;br /&gt;
&lt;/span&gt;&lt;span title=&quot;&quot;&gt;Women who consume yogurt can reduce the level of  acidity (pH) so as to reduce the development of fungal infection in her  vagina.&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/1685531774667397835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/following-benefits-from-drinking.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/1685531774667397835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/1685531774667397835'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/following-benefits-from-drinking.html' title='The following benefits from drinking yoghurt:'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-1756966688920913596</id><published>2010-11-19T21:28:00.000+07:00</published><updated>2010-11-19T21:28:02.707+07:00</updated><title type='text'>benefits of drinking yoghurt</title><content type='html'>&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;also  dienal with yogurt or sour milk is the result of fermentation of  susu.Yoghurt itself contains two types of probiotics, namely  lactobacillus and bifidobachterium.manfaat drinking yoghurt. &lt;/span&gt;&lt;span title=&quot;&quot;&gt;lose weight and to increase appetite.&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/1756966688920913596/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/benefits-of-drinking-yoghurt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/1756966688920913596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/1756966688920913596'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/benefits-of-drinking-yoghurt.html' title='benefits of drinking yoghurt'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4280862183594603132.post-2351212551084542095</id><published>2010-11-19T20:18:00.000+07:00</published><updated>2010-11-19T20:18:07.402+07:00</updated><title type='text'>cycling for health benefits</title><content type='html'>&lt;span class=&quot;&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span title=&quot;&quot;&gt;cycling  for health benefits to tighten the muscles of the bottom like  betis.dengan cycling is also able to burn the calories in the body as  much as 300 to 700 calories in every hour, so the cycling is useful also  to lose weight, but that with cycling may also increase lung volume &lt;/span&gt;&lt;span title=&quot;&quot;&gt;up  to 50% so that oxygen can ditambung more in our bodies, with cycling,  we also can reduce air pollution in the city and also reduce traffic  jams.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;g-section&quot; id=&quot;gt-res-tools&quot;&gt;&lt;div class=&quot;gt-icon-c&quot; id=&quot;gt-res-listen&quot; style=&quot;display: none;&quot; tabindex=&quot;0&quot;&gt;&lt;span class=&quot;gt-icon gt-icon-listen-off&quot;&gt;&lt;/span&gt;&lt;span class=&quot;gt-icon-text&quot;&gt;Simak&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;gt-icon-c&quot; id=&quot;gt-res-roman&quot; style=&quot;display: none;&quot; tabindex=&quot;0&quot;&gt;&lt;span class=&quot;gt-icon gt-icon-roman-off&quot;&gt;&lt;/span&gt;&lt;span class=&quot;gt-icon-text&quot;&gt;Baca secara fonetik&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://health-generation.blogspot.com/feeds/2351212551084542095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://health-generation.blogspot.com/2010/11/cycling-for-health-benefits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/2351212551084542095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4280862183594603132/posts/default/2351212551084542095'/><link rel='alternate' type='text/html' href='http://health-generation.blogspot.com/2010/11/cycling-for-health-benefits.html' title='cycling for health benefits'/><author><name>health</name><uri>http://www.blogger.com/profile/00987768292797780178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>