Lyssa143

Forget my blog for so long :(

noreply@blogger.com (Unknown) — Sat, 29 Nov 2014 15:07:00 +0000

It been ages that I didn't touch my blog. No time lazy and forget. Lol.
Actually I'm not good in writing but I will try my best to write in here.
Well many thing happen in a year, people may changes their lifestyle, attitudes, philosophy and so on. Being a human is a challenging task. Living in this world, grow older and died. Many people think is the best to enjoy so much on their life to prevent they think about their death.
Death! I'm always thinking about that, always. What will happen to us? How does it feel? Is it hurt? Where are we going to? This is the end of us? I'm scare! Do you always pray to god? Feel sinful? Have confession to father already? Hmm.. Christmas is coming, we have to repent and feeling joy to welcome our saviour jesus christ born on the day.
Beforen end of the story i wishing you have a blessed Christmas & upcoming new year.

Big wind & rain heavily in KK

noreply@blogger.com (Unknown) — Tue, 16 Jul 2013 07:04:00 +0000

This noon I was shock that suddenly big wind appear and come with rain.
This cause many accident happen in KK and Penampang areas..
Luckily I didn't have any laundry today.. hahaha..

Monday morning

noreply@blogger.com (Unknown) — Sun, 03 Mar 2013 23:43:00 +0000

Ate english breakfast today. :)
Now I'm full. Need a lot of energy for work today. I need some holiday. :( but before that I must complete my job.

Sunday Morning

noreply@blogger.com (Unknown) — Sun, 03 Mar 2013 00:43:00 +0000

Woke up at 6.30am and now going to breakfast at kakak Margaret shop (Bahadou Mee Soup). They sell chinese noodle soup. Every weekend I won't miss to eat the konlou mee there.

After get the meal I forgot to take picture.. :(

Back on my block Again♡

noreply@blogger.com (Unknown) — Sat, 02 Mar 2013 13:31:00 +0000

Hahha.. maybe I'm wanna try back on my blog, since I have new smart phone and I don't know what things to do.
I'll spent my time on my blog when I bored. :)

Twicker is so good!

noreply@blogger.com (Unknown) — Sun, 09 Dec 2012 04:20:00 +0000

This website let me earn money with my 1st payment proof from twickerz.com

*************************************** Updating! 2nd March 2013 I've received my payment from this site for 3 times.. Happy! This is legit PTC website and pays. Waiting for my 4th payment from twickerz.com and I don't care how much that I earn , I'm just click for fun and earn for fun too. . I never invest money into it, but it pay me. ;)

LG Mobile Secret Code

noreply@blogger.com (Unknown) — Sat, 08 Dec 2012 00:43:00 +0000

LG Mobile Secret Code for Resetting the Password and other Functions This code is only works on LG Mobiles but this code is very powerful options. 1. If your Password lost you can reset your mobile very easily. 2. You can check Mobile Screen Colors. 3. You can check mobile speaker. 4. you can check mobile microphone. 5. You can check all the keys of your mobile etc. Here is the code 2945#*#

Review for Mazbux

noreply@blogger.com (Unknown) — Wed, 28 Nov 2012 01:23:00 +0000

I'm just new to this website and for the free member need to get 10 direct referral to get payout INSTANTLY. Standard 7 ads $0.3760 Premium 7 ads $0.5640 Elite 7 ads $0.7520 Ultimate 7 ads $0.9400 And so far i get $0.7140 for just 2 days click. *************************************** Updating this site is a scam site... I'm posting in my blog that just wanna share a review. So that other people like me and you won't get scam with this ptc website. I've clicked until 7usd and I still didn't get any payment and the system just give lame excuse. Many people angry for this site, some of them post their anger through facebook.

Sick Sick Sick!

noreply@blogger.com (Unknown) — Mon, 22 Oct 2012 06:28:00 +0000

Whole week sick!
Hate my flu and headache some more.

I couldn't work out due to my condition :(
Pretty sad because of it.

Zaggora 2 week challenges!! Here i come!!

noreply@blogger.com (Unknown) — Fri, 19 Oct 2012 07:58:00 +0000

Last august i purchased Zaggora Flare! I love it! It just takes less than 2 week, around 10 to 11 days it reach to my office!
Due to my tons of work and tired, i forgot to workout and the Zaggora 2 week challenge too. I'm totally sad about it.

Swimming time!

This is my picture on 03 Febuary 2012.
I hate my body right now.
Now i am 69kg.
I have 17kg more to loose!!
Really make me headache.
No CURVE at all!! :(

Dataran Pahlawan Entrence during X'mas

This is skinny me on 2010 in Dataran Pahlawan, Melaka.
I was 53kg and my weight is increase maybe due to age factor.


Playing Pump It Up!!! Love this!

Playing Pump It Up dance machine on 2nd floor, Mahkota Parade.
I was 50-52kg in 2009.

I have to be strict to myself and do exercises!! Do the Zaggora 2 week challenge! >"<

The Wonder Girls in Malaysia!

noreply@blogger.com (Unknown) — Thu, 18 Oct 2012 08:06:00 +0000

Wonder Girl wearing Baju Kurung!!!
Even they are not wearing shorts, they are still pretty~!!
They totally success in making Malaysian more falling in love with them.

AH BENG the Crazy Singaporean.

noreply@blogger.com (Unknown) — Mon, 09 Jan 2012 05:20:00 +0000

Why did Ah Beng go to a movie with his 18 friends?

Because below 18 not allowed Lah !

Ah Beng wants to buy a TV set. He goes to a shop..

Ah Beng : Do you have colour TV ?

Salesgirl : Yes !

Ah Beng : Give me a green one, please

Ah Beng is filling up an application form for a job.

He supplied the information for the columns on Name, Age, Address etc.

Then he comes to column on 'Salary Expected', but he is not sure of the question.

After much thought, he writes ' Yes '

Ah Beng goes to a store and sees a shiny object.

Ah Beng : What is that shiny object?

Salesgirl : That is a thermos flask.

Ah Beng : What does it do?

Salesgirl : It keeps hot things hot and cold things cold

Ah Beng : I'll buy it The next day, Ah Beng goes to work with his thermo flask

Boss : What is that shiny object?

Ah Beng : It's a thermos flask.

Boss : What does it do?

Ah Beng : It keeps hot things hot and cold things cold Boss : What do you have in it!?

Ah Beng : Two cups of coffee and one cup of ice cream

After taking photocopies of documents, Ah Beng always compares it with the original for spelling mistakes.

Ah Beng always smiles during lightning storms because he thinks his picture is being taken.

Why can't Ah Beng dial 911?

Because he can't find the number 11 (eleven) on the phone.

Ah Beng had just bought a new computer and was using it.

When he encountered some problems. He decides to use the 'Help' command after some tries.

Soon after, he became very irritated and called the computer retailer for support.

Ah Beng : 'I press the 'F1' key for help but it's been over half an hour and still nobody come and help me lah ?!'

Ah Beng with two red ears went to his doctor.

The doctor asked him what had happened to his ears and he answered, 'I was ironing a shirt and the phone ring, but instead of picking up the phone, I accidentally picked up the iron and stuck it to my ear 'Oh dear!' the doctor exclaimed in disbelief. 'But what happened to the other ear?'

Ah Beng answered: 'That stupid dumbo called back, lah !!!!'

Ah Beng talk to a long-distance telephone operator.

Ah Beng: 'COULD YOU PLEASE TELL ME THE TIME DIFFERENCE BETWEEN Taipei AND LAS VEGAS ?'

Operator: 'JUST A MINUTE...'

Ah Beng : 'THANK YOU ,' AND PUTS DOWN THE PHONE.

After completing a jigsaw puzzle he'd been working on for quite some time,

Ah Beng proudly shows off the finished puzzle to a friend.

'It took me ONLY 5 MONTHS TO DO IT', Ah Beng brags.

'FIVE MONTHS? THAT'S TOO LONG', the friend exclaims.

YOU ARE A FOOL.' Ah Beng replies, 'SEE THIS BOX, IT IS WRITTEN FOR 4-7 YRS'.

At a bar in New York, the man to Ah Beng's left tells the bartender, 'JOHNNIE WALKER, SINGLE' and his companion says, 'JACK DANIELS, SINGLE'.

The bartender approaches Ah Beng and asks, 'AND YOU, SIR?'

Ah Beng replies: 'Tan Ah Beng, MARRIED lah'

EYE TEST!!!

noreply@blogger.com (Unknown) — Mon, 09 Jan 2012 04:40:00 +0000

This is rally a good test, indeed you have to be very sharp!!!

EYES TEST

Look at the picture below very carefully

Have you noticed the girl in the background?

Noticed her bum?

Well look at the picture carefully!

if your answer is YES then go and see an OPTOMETRIST!!!

What you see is the shoulder of the girl taking the picture!!!

Eggy Funny tales

noreply@blogger.com (Unknown) — Mon, 09 Jan 2012 01:25:00 +0000

T.T

noreply@blogger.com (Unknown) — Mon, 09 Jan 2012 01:23:00 +0000

何

謂生命？

1. 男兒一跪仍英雄！！！！！！
他——是一位西藏運輸兵，軍功章代表著他為祖國立的汗馬功勞，可他連自己的妻子難產死亡都沒來的及看上一眼。下跪，在妻兒的墓前下跪……男兒一跪仍英雄！！！！

2. 相信大家都有過類似的情況，你會怎麼做呢？像她們嗎？無動於衷？

3. 他手裏的吃的你吃過嗎？你會吃嗎？

4. 看著這張照片你怎麼想的？

5. 為了幾塊錢的生活費

6. 17歲的礦工，他一次背100多斤的煤走1000多米，一次一塊錢

7. 一位為了生存而`````的老爺爺

8. 為了生活，這位老婆婆，用她幾乎沒有力量的身體在.....

9. 一位老人獨自抗議先行教育的收費制度

10. 就是在西安，就是在這個地方有人花了30多萬吃了一頓飯

11. 再看看我們的孩子在什麼樣的教室裏上課

12. 還記得嗎？這些所謂的明星在做秀烤肉，烤出來的糊肉居然賣了17800

13. 而在這裏，兩個孩子卻因付不起區區百來元的學費而被迫綴學在家，過早地肩負起了生活的重擔，對他們來說，100多元錢的學費竟如天文數字

14. 廈門遠華大案的主犯賴昌星走私達500多億元，偷逃稅收300多億元。300多億元是一個什麼樣的概念呢－－如果以一個城鎮的孩子讀完九年制義務教育的學費為4000元計算，這筆鉅款足以讓700多萬的孩子免費接受九年義務教育。

15. 就是那張在網上廣泛流傳，引起了無數爭議的照片。我想，這張照片最大的現實意義不在於它揭示了社會巨大的貧富反差，更讓人揪心的還在於－－當這兩個孩子長大之後，我們又該用什麼來保證他們所代表的兩個階層的和睦相處？

16. 我只是想要回我的工錢，可是~~~~

17. 可能他們一輩子也出不了山，但是我們卻在享受他們的稅收

18. 還有下面這位可憐的賣紅薯的老人，在影響市容和他要活下去之間，我們應該如何選擇呢？

19. 當代縴夫，那能有幾多愛？

20. 我們許多所謂的明星，唱一首歌、賣個笑就是幾萬甚至是幾十萬上百萬的進帳，卻對依法納稅記性特差。更有甚者，某些明星還拿著捐助希望工程來做秀，拿貧困地區的孩子來尋開心－－大家都應該還記得，就是這位大明星，以捐助希望小學為名，拍了宣傳片達到了炒作的目的之後就拍屁股走人的嘴臉吧？(聽說是劉曉慶)

21. 現代雨人

22. 拾荒者，母親是這樣老去的

23. 為了我給她照相，她特意借了個布書包其實她背的是個400克的奇強牌洗衣粉袋

24. 一位因為家境貧困沒有路費，在多次向其鄉政府請求路費無結果後，在兒子犧牲20年後才第一次攢夠錢去陵園探望兒子的母親，這是她第一次來，也許是最後一次了.......

25. 當代礦工每次都有衝動。

26. 這個人曾經是電子科大的一個教授說明：這個老人每天都在學校裏穿行，他文革受到迫害，十分的慘。平反後卻對國家沒有一句怨言，現在把每個月工資全捐給了希望工程，自己撿破爛為生，不僅這樣，如果每月有多餘的錢也全捐了出去。多麼高尚的老人！！！！！！他如果享受起來，比很多的人都好，他的兒子女兒全在國外，每月都給他寄很多錢，他卻全捐了出去，這樣的老人難道不值得大家尊敬嗎？

27. 我可愛的女兒，我拿什麼給你們幸福！！！！！！

28. 少年不言愁~~~~至少你可以讓自己和老邁的母親填飽肚子~~應該羞澀的是那些哈日哈韓的混帳闊少。

29. 老婆，我好著呢，吃的好睡的好，穿的也好。大城市真漂亮……

30. 一對賣藝的姐弟：再收緊！！！暫時的窒息，只為一頓不太美味的早餐

31. 不是我影響市容，是我很餓

32. 垃圾堆裏的精神家園~~~~~~~~~~~~~~

33. 為了能上學，每天去給一家窯廠背磚坯，她每次背16塊，重40公斤，走140米，只得3分3厘工錢

34. 這是中國教育制度的悲哀，我希望每一個中國人都能夠看到這些照片，來喚醒億萬中國人的人性，發揮我們智慧的本質，來救助這些人

35. 乖~~~~~~不哭，奶奶賺錢去~~~~~~送你去讀書~~~~~~~

36. 最最震撼的呐喊聲，你聽到了麼？

感動的話, 幫幫忙傳出去. thx.

The Beauty of Mathematics...so fantastic!‏

noreply@blogger.com (Unknown) — Fri, 06 Jan 2012 03:16:00 +0000

So fantastic and really appreciate the genius who did out these !

The Beauty of Mathematics and the Love of God! This is TOO cool!

Just the math part is good enough, the end is even better.

I bet you will NOT be able to read it without sending it on to at least one other person!

Keep scrolling it gets better. J

Beauty of Mathematics!!!!!!!

1 x 8 + 1 = 9
12 x 8 + 2 = 98
123 x 8 + 3 = 987
1234 x 8 + 4 = 9876
12345 x 8 + 5 = 98765
123456 x 8 + 6 = 987654
1234567 x 8 + 7 = 9876543
12345678 x 8 + 8 = 98765432
123456789 x 8 + 9 = 987654321

1 x 9 + 2 = 11
12 x 9 + 3 = 111
123 x 9 + 4 = 1111
1234 x 9 + 5 = 11111
12345 x 9 + 6 = 111111
123456 x 9 + 7 = 1111111
1234567 x 9 + 8 = 11111111
12345678 x 9 + 9 = 111111111
123456789 x 9 +10= 1111111111

9 x 9 + 7 = 88
98 x 9 + 6 = 888
987 x 9 + 5 = 8888
9876 x 9 + 4 = 88888
98765 x 9 + 3 = 888888
987654 x 9 + 2 = 8888888
9876543 x 9 + 1 = 88888888
98765432 x 9 + 0 = 888888888

Brilliant, isn't it?

And look at this symmetry:

1 x 1 = 1
11 x 11 = 121
111 x 111 = 12321
1111 x 1111 = 1234321
11111 x 11111 = 123454321
111111 x 111111 = 12345654321
1111111 x 1111111 = 1234567654321
11111111 x 11111111 = 123456787654321
111111111 x 111111111 = 12345678987654321

Mind Boggling...

Now, take a look at this...

101%

From a strictly mathematical viewpoint:

What Equals 100%?

What does it mean to give MORE than 100%?

Ever wonder about those people who say they
are giving more than 100%?

We have all been in situations where someone wants you to

GIVE OVER 100%...

How about ACHIEVING 101%?

What equals 100% in life?

Here's a little mathematical formula that might help
answer these questions:

If:

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Is represented as:

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26.

Then:

H-A-R-D-W-O- R- K

8+1+18+4+23+15+18+11 = 98%

And:

K-N-O-W-L-E- D-G-E

11+14+15+23+12+5+4+7+ 5 = 96%

But:

A-T-T-I-T-U- D-E

1+20+20+9+20+ 21+4+5 = 100%

THEN, look how far the love of God will take you:

L-O-V-E-O-F- G-O-D
12+15+22+5+15+ 6+7+15+4 = 101%

Therefore, one can conclude with mathematical certainty that:

While Hard Work and Knowledge will get you close, and Attitude will
get you there, It's the Love of God that will put you over the top!

If you find this interesting share it with your friends & loved ones.

Have a nice day & God bless you

2nd day of working in 2012

noreply@blogger.com (Unknown) — Wed, 04 Jan 2012 01:52:00 +0000

I'm so happy working in my 1st company. :D hope i will stay longer here and get promoted and as well as being a permanent staff than contract staff.

My exam is coming up in next week

noreply@blogger.com (Unknown) — Sun, 05 Jun 2011 02:51:00 +0000

Oh my god! Oh my god~!! It's coming soon. But i'm still playing around with eating, Facebooking, online, downloading, and watching anime >"<. kyaaahahaha~ <3 <3

Managerial Accounting subject is the hardest accounting subject for me, even its easy for the other. LOL! But it's okey, i got a tips to read and study for my Managerial Accounting and trying to understand it.

Ganbatte~ for studying Cost-Variable-Profit (CVP) right now

urghh... need somebody to call me

noreply@blogger.com (Unknown) — Fri, 27 May 2011 07:45:00 +0000

OMG! OMG!! it's been so long i haven't touch my BABY~!

noreply@blogger.com (Unknown) — Fri, 27 May 2011 02:08:00 +0000

I miss to blogging back. I've been busy with my studies, my movie, drama, anime.... :D

I also miss wanna back to my hometown..

I cant wait go back to my hometown... 23 December 2010 and its TOMORROW~!!! Kyaa~

noreply@blogger.com (Unknown) — Tue, 21 Dec 2010 17:15:00 +0000

The picture of Mount. Kinabalu. It's very pretty.. Wanna see it again after Christmas..

Pasar Besar Kota Kinabalu.. opposite to KK Plaza~

Wow!! Hinava.. i miss it so much~ xD my delicious raw fish~~

Wanna learn to do it from my grandma soon.. hehe

Pure kadazan.. my cousin very beauty~ ;D

missed bambangan... its a pickle~!

bambangan actual fruit..

제빵왕 김탁구 OST~ by Lee Seung Chul (이승철) - That Person (그 사람)

noreply@blogger.com (Unknown) — Sat, 13 Nov 2010 17:55:00 +0000

그 사람 날 웃게 한 사람
geu saram nal utge han saram
그 사람 날 울게 한 사람
geu saram nal ulge han saram
그 사람 따뜻한 입술로 내게
geu saram ttatteutan ipsullo naege
내 심장을 찾아준 사람
nae simjangeul chajajun saram

그 사랑 지울 수 없는데
geu sarang jiul su eomneunde
그 사랑 잊을 수 없는데
geu sarang ijeul su eomneunde
그 사람 내 숨 같은 사람
geu saram nae sum gateun saram
그런 사람이 떠나가네요.
geureon sarami tteonaganeyo.

그 사람아 사랑아 아픈 가슴아
geu sarama saranga apeun gaseuma
아무것도 모른 사람아.
amugeotdo moreun sarama.
사랑했고 또 사랑해서
saranghaetgo tto saranghaeseo
보낼 수 밖에 없는 사람아.. 내 사랑아
bonael su bakke eomneun sarama.. nae saranga

내 가슴 너덜 거린데도
nae gaseum neodeol georindedo
그 추억 날을 세워 찔러도
geu chueok nareul sewo jjilleodo
그 사람 흘릴 눈물이
geu saram heullil nunmuri
나를 더욱더 아프게 하네요
nareul deoukdeo apeuge haneyo

그 사람아 사랑아 아픈 가슴아
geu sarama saranga apeun gaseuma
아무것도 모르는 사람아
amugeotdo moreuneun sarama
눈물 대신 슬픔 대신
nunmul daesin seulpeum daesin
나를 잊고 행복하게 살아줘...내 사랑아
nareul itgo haengbokhage sarajwo...nae saranga

우리삶이 다해서 우리 두눈 감을때 그때 한번 기억해
urisarmi dahaeseo uri dunun gameulttae geuttae hanbeon gieokhae

그 사람아 사랑아 아픈 가슴아
geu sarama saranga apeun gaseuma
아무것도 모른 사람아.
amugeotdo moreun sarama.
사랑했고 또 사랑해서
saranghaetgo tto saranghaeseo
보낼 수 밖에 없는 사람아..
bonael su bakke eomneun sarama..

내 사랑아 내 사랑아 내 사랑아
nae saranga nae saranga nae saranga

---------------------------------------------------------------------------------------------------

Tips for maintaining hair

noreply@blogger.com (Unknown) — Wed, 10 Nov 2010 14:48:00 +0000

There are a few tips on hair maintenance:

1. Brush your hair

Brushing your hair helps to stimulate blood supply to the scalp and remove dead skin cells from the scalp from building up to prevent infection. It also helps to distribute natural hair sebum oil over the hair shaft for moisturizing and protection. When brushing your hair, use a natural bristle brush or other gentle brushes. Do not rush through the brushing and pull at tangled hair. It is better to go slow than go fast and risk breaking or pulling out your hair. Get into the habit of brushing your hair and detangle it before washing your hair.

2. Massage your scalp

Before brushing your hair, make it a point to do a quick scalp massage first. Massaging your hair scalp helps in blood circulation to your scalp and will also help your hair to grow faster and more healthily. Place your finger tips on your scalp and massage in small circular motions. Using your finger tips will keep your hair from breakage, while scratching your scalp with your fingernails might cause infection.

3. Give Your Hair A Break

Get into the habit of giving your hair a break once a week. It is not necessary to wash your hair every day (unless you tend to work up a sweat every day in your job, activities etc). If you are over the age of 20, and do not have any rashes or infections (like dandruff), do give your hair a break for a whole day by not washing it. Pick a day where you normally do not go out, or just do housework and run errands. Do not wash with shampoo and do not blow dry your hair. If you are not used to it, simply wet your hair and apply a little conditioner on hair ends and rinse well thereafter. Washing your hair too much will remove your natural hair sebum, which is good natural hair oil moisturizer for your hair. Give your hair a break from shampooing once a week, and whenever possible, from blow-drying and heat styling.

4. Conditioning Treatment

Unless you have dry hair, get into the habit of applying a deep conditioning treatment to your hair only once a week. Deep conditioners are not the same as daily conditioners and they are much more intense than daily hair conditioners. Coconut oil is especially good for hair conditioning. Brush your hair, wash and then towel it dry. Apply your deep conditioner and then wrap your head in a heated towel to open the hair cuticles and allow the conditioner to soak in. Leave for about 10-30 minutes then rinse thoroughly in warm water to remove the conditioner residue, follow by rinsing with cold water to close the hair cuticles. Rinsing your hair in cold water can be a little uncomfortable, but it help closes the hair cuticles close to the hair shaft, which help increase shine and also help to keep hair strong. Adding some lemon juice to the cold water can further improve your hair’s shine and strength (a half of a teaspoon of lemon juice in two quarts of cool water is sufficient).

5. Daily Conditioner

Apply a daily conditioner to your hair ends every time you shampoo. This will reduce split ends, hair discoloration and reduces damage caused by heat styling and reduce the need for frequent hair trims. Do not apply hair conditioner to your hair roots, as this is the part rich with natural hair sebum and applying hair conditioner on top of hair sebum will cause your hair to be greasy and drop easily.

6. Haircuts

Get into the habit of getting your hair trimmed regularly. This reduces split ends and keeps excess weight off your hair (which can cause breakage). Go for a hair cut about once every 8 weeks if you have shoulder length or longer hair and once every 6 weeks if you have shorter hair styles.

7. Up-Dos

If you have long hair and want to keep it that way, try to pin up your hair up when possible. One of the reasons that women grew such long beautiful hair back in the “olden days” is because they wore it up all the time. The weight of your hair can cause damage to your hair. When hair is long, it weighs down, stops growing and falls out, or simply breaks off. Putting your hair up frequently will keep that weight or stress off the root of the hair. You can pin it up gently with bobby pins or a hair clip when running errands, doing housework, cooking dinner, doing yard work, or working on your computer, watching TV, etc. Now, this depends on your hair style and hair length. If you have a short hairstyle, this step is unnecessary. However, if you have shoulder length or longer hair, and want it to look thick, shiny and healthy, make it a point to bun it up and keep the weight off your hair roots.

8. How to Wash Your Hair

There is a right and wrong way to wash your hair. Treat it like the finest silk! If you’ve ever made the mistake of running a pair of expensive silk clothing in your washing machine, you’ll know what I mean. Here a few tips to avoid causing any excess damage to your hair while washing it:

1. Let your hair hang naturally when you wash it; either standing in the shower or with your head leaning over the bath, or in a sink. Do not squeeze shampoo directly on your head to wash and don’t keep your hair straight when washing your hair as this will cause hair to tangle easily and cause breakage.

3. Pour shampoo into the palm of your hand and lather it, do not squeeze shampoo directly onto your hair or scalp.

4. Work the shampoo into a lather in your hand, and apply to your scalp. Work the shampoo into your scalp all over your head by massaging with your fingertips (not your fingernails). Do NOT drag your fingers through your hair. Remember, hair is the most vulnerable to damage and breakage when it is wet. If your hair is particularly dirty or oily, you can work the shampoo through to the ends. If your hair is very dry or damaged, you may just want to wash your scalp, and let the residue shampoo rinse out any dirt on hair ends as you rinse your scalp.

5. Rinse hair thoroughly with lukewarm water. Ensure that you allow it to hang reversely. You may comb through it gently with your fingertips if it’s long and needs extra help rising out the shampoo.

6. If you chose to use a conditioner, only apply conditioner to the ends of your hair, and then onto the rest of your hair with any remaining hair conditioner, follow by a rinse.

7. Towel dry gently. Once hair is towel-dried you can apply a leave-in conditioner while hair is still wet.

8. ALWAYS comb wet hair with a wide-tooth comb and never brush wet hair.

9. NEVER sleep with wet hair, as it is vulnerable when wet and can break easily as you turn and toss about on your pillow. Even if it doesn’t break, your hair cuticles will become rough and will make hair look dull. Therefore, always dry your hair naturally or with a hair dryer whenever possible.

Tips for healthy hair~

noreply@blogger.com (Unknown) — Wed, 10 Nov 2010 14:40:00 +0000

Do you want to have smooth, silky and healthy looking hair, just like the gorgeous hair of those models you see in the magazines? In this post, we share with you healthy hair care tips that are suitable for both asian and non-asian hair, which will help you achieve your ‘hair’ dreams!

1) Use a good deep cleansing shampoo

This will effectively help to remove any dirt or grease residue on hair and hair scalp. Note that this kind of shampoo is not suitable for frequent usage. Your hair might be damaged and will lose the lustre if you use if on daily basis. For those who have the habit of applying lots of hair products, use once a week, otherwise once a fortnight is good enough. Squeeze about 7.5ml of shampoo on your palm and make it foam by clapping your hands together before applying on hair.

For best results, comb your hair before shampoo, this will help clear any hair wax or other hair produce residue on your hair and scalp and will your hair get cleansed better after that. You can also use shampoo twice each time you use a deep cleansing shampoo. The first time helps to remove the dirt, the second time helps to moisturise your hair.

2) Ginger Juice

One of the ancient chinese hair growth products and secrets is to apply ginger juice on your scalp, this will help your hair to grow out faster and healthily.

3) Use a good hair and scalp mask

Using a good hair and scalp mask once a week will help to moisturise your hair and cause any dandruff to fall off quickly. It also provide nutrients for your hair and promote healthy hair growth.

4) Soda water

If you go swimming in the sea or in the swimming pool, using soda water will help to remove the salt and chlorine residue on your hair, and then follow by using a normal hair shampoo to wash your hair after that. Put hair conditioner or hair oil treatment (jojoba, rosemary, Flaxseed, olive etc) on your hair after shampooing, leave it on and wrap your hair with a towel or cover it with a shower cap. Wash it off only after cleansing you body as the heat from the water will help your hair to absorb nutrients faster.

5) Hair dryer

Its best not to use hair dryer on too often as this will be very drying to your hair and might damaged it. If you must use it, do detangle your hair with your fingers first before using the hair dryer, as this will help your hair to dry faster. When holding the hair dryer, make sure your hand is in quick ‘twisting’ motion, instead of staying stationary at one spot, this will prevent your hair from getting damaged.

6) Leave-in hair conditioner

Use a good leave-in hair conditioner to keep your hair moisturised. The best way to apply leave-in hair conditioner is to apply about 5ml of leave-in hair conditioner on your comb and comb it through your hair. This will help to apply it evenly throughout your hair. Another tip is everytime after you apply your day and night moisturiser, run your fingers through your hair with the left over moisturiser, so that your hair gets mositurised as well.

7) Hair Mist

We all know the sun UV rays can be damaging to the skin, and it is equally harmful to the hair. Its always good to wear a cap or bring an umbrella whenever you are out to protect your hair against the harmful rays. We should also refrain from coloring our hair too often as the chemicals can easy damage our hair beyong repair. It is always good to carry a bottle of hair mist with us, so we can give our thirsty hair some water whenever it feels dry due to sun rays or after a hair coloring job.

8 ) Vitamins

Taking Silica, Vitamin B complex, Lysine and hair skin and nails complex will also help to keep hair healthy. Also refrain from taking too much vitamin A and caffeine, as this will cause hair loss.

9) Stress and diet

Too much stress is a killer, it harms not just your hair but every part of your body as well. Stress often leads to bad diet or bad digestion. Try avoiding or reducing stress if possible, or make lifestyle changes to eliminate stress. Once stress is gone, your hair will get back its health.

10) Medical condition

People suffering from anemia, low thyroid or hormonal problems tend to encounter hair loss problem. Of course, other health conditions might cause hair loss too. If your hair loss problem is worrying you, the best line of defence is to consult a doctor. Seeing a TCM (Traditional Chinese Medicine) doctor can also help to recondition back the body to healthy state via traditional chinese herbs and medication.

How To Grow Hair Faster~

noreply@blogger.com (Unknown) — Wed, 10 Nov 2010 14:33:00 +0000

How To Speed Up Hair Growth
The right vitamins and minerals play an important role for hair growth. Lack of nutrients will result in thinning and delicate hair, and even baldness. Inactive thyroid activity can cause split ends and weak hair. In contrast, active thyroid activity will produce shiny supple hair. In general, your hair reflects the condition of your health. If you are healthy and have abundant nutrition, you hair will show its shine and lustre. Consuming adequate amino acids or vitamin B can stimulate the hair growth. Others such as vitamin B6, vitamin H, inositol, or folic acid also help to build healthy hair. Some minerals such as magnesium, sulfur, silica, and zinc are also beneficial for the maintenance of healthy hair. Beta carotene is also vital for healthy hair growth. This is because it converts into Vitamin A whenever the body requires and aids in bone development, healthy skin, healthy asian hair and nails. Beta carotene can be absorbed from the intake of green or yellow vegetables and fruits.

Importance Of Protein
Hair is made up of protein, so a protein deficiency due to excessive weight loss can result in weak and fragile hair or slower hair growth. If you consume a diet rich in protein, it will help speed up hair growth. Some nutrition experts recommend a daily nutritional intake to include yeast, wheat germ, lecithin, etc. to enhance hair growth, hair strength and beauty. Other sources of protein intake includes consumption of fish, eggs, beans and yoghurt. Soy protein has been researched to be beneficial for hair growth. One study has found that soy protein not only helps to strengthen the hair, but also aids in its growth. Tofu is a good choice for soy protein.

Factors That Slow Down Hair Growth
Excessive stress and certain drugs can prevent or slow down hair growth, as some medicine has side effects like hair loss. If you are on medication, it is also best to consult a doctor whether it is safe to consume any new vitamins, minerals or herbal remedies at the same time, as you don’t want any adverse reactions that lead to hair loss. If you are living with stress, then it is helpful to learn to release it. You may try meditation or other relaxation methods to reduce stress. When you are stressed out, so will your hair be. Hence, your hair will grow better and faster without stress. Another tip towards healthy asian hair growth is sufficient rest and sleep. Research has found that having an adequate amount of sleep (recommended 7-9 hours) is necessary for hair growth.

Hair growth supplements
With a proper diet, exercise, reduction of stress, rest and plenty of sleep, you will help your hair to grow faster. Consuming hair supplements, vitamins and minerals will also help to grow hair faster. Most people will know that having an adequate intake of vitamins or minerals is beneficial for healthy hair and hair growth. As it is difficult for most people to take proper amount of vitamins and minerals from the food they eat, taking vitamin supplements daily is a good way to ensure your hair and body will get the sufficient vitamins it need.

List of supplements
Consuming the following supplements in your diet can help grow hair to grow faster, increase its flexibility, strength and resistance, and help restore its shine. (As a reminder, please consult your doctor prior to taking any vitamin supplements.)
- Multi-vitamin B-50mg, containing vitamin B group (folic acid, vitamin H, inositol)
- Vitamin B-6 – 50mg.
- Vitamin C plus bioflavonoids (1-2 grams per day)
- Vitamin E
- Carotene
- Nettle
- Linseed oil

Here are some general tips for hair growth from asian hair loss experts:
1. Quit or reduce smoking, caffeine, carbonated drinks as these will affect your health and slow down hair growth or even lead to hair loss.
2. Losing weight through a healthy and low fat diet and avoiding high sugar or fatty food.
3. Avoid unnecessary combing or styling and try to refrain from hair dye (probably 2 hair dyes a year if you must have).
4. Try to cut down washing hair with hot water, using hot hair dryer or any other electrical devices with heat.
5. Do a weekly scalp massage to stimulate hair growth.
6. Use hot oil hair treatment or hair mask every week to protect and nourish hair.
7. Trim off hair ends regularly to maintain healthy and faster hair growth.
8. Getting adequate rest and sleep also aids in healthy asian hair growth.