♥♥♥Day by Day♥♥♥

BABY FEVER! and sewing

2013-03-25T08:56:00.001-04:00

via No not for me! I'm past that stage in my life although I do miss those days. My DDIL is expecting our first grandchild and it's a girl! Her name is Grace Elizabeth and she will be making her debut in this world in about 6 weeks! You see I raised 3 boys so this is a lovely gift! My parents owned a fabric store for many years and I've sewn since I was 9. For many years now about the only

Make your own Baking Powder

2012-07-09T14:23:00.002-04:00

Using simple ingredients The advantages to making your own baking power is that it’s always fresh because the ingredients you use last indefinitely. Store bought baking powder has a shelf life of about 6 months, cost twice the price, and usually is made with aluminum (sodium aluminum sulfate). Most important your biscuits will taste so much better! If you want to make it as you need it you

Cold Pack Canning Made Simple

2012-07-09T10:25:00.003-04:00

Canner with Jar Rack Cold Pack Canning Made Simple

5 Foods to Reduce the Risk of Stroke

2012-07-05T10:23:00.004-04:00

Magnesium rich foods Dr. Weil's Daily Tip Green leafy vegetables such as spinach, kale and collard greens, as well as broccoli Nuts and seeds. Pumpkin seeds are an excellent source of magnesium, and peanuts, almonds and cashews are good nut choices Whole grain products such as brown rice, oat bran cereal and whole grain breads Beans. Black beans are a particularly good source, providing 120

A Yoga Pose for Your Body, Mind and Spirit

2012-07-01T06:27:00.000-04:00

The Bridge Pose is a powerful tonic for body and mind. It provides an invigorating stretch for the chest, neck and spine A Yoga Pose for Your Body, Mind and Spirit - Dr. Weil's Weekend Tip

Cold Vegetable Pasta Primavera

2012-06-29T08:57:00.002-04:00

A perfect potluck dish! Cold Vegetable Pasta Primavera - Dr. Weil's Healthy Kitchen

10 Veggies to Keep Stocked Up On, Part 2

2012-06-14T03:18:00.004-04:00

10 Veggies to Keep Stocked Up On, Part 2 Beets: The deep red color of these root vegetables comes from anthocyanins, phytonutrients that protect against damage from carcinogens and may help prevent heart disease. Beets are delicious hot or cold, versatile and inexpensive. Squash. With a wide variety of types, flavors, shapes, and sizes, squash is readily adaptable to any occasion - it can even be

10 Veggies to Keep Stocked Up On, Part 1 - Dr. Weil's Daily Tip

2012-06-12T05:58:00.002-04:00

10 Veggies to Keep Stocked Up On, Part 1 - Dr. Weil's Daily Tip Onions: This classic, pungent vegetable adds depth and richness to any meal. Sulfur compounds found in most varieties of onions may be responsible for its health benefits, including the possible lowering of cholesterol and blood pressure. Garlic: This fragrant bulb contains many of the same phytonutrients as onions, as well

A Clear Reason to Eat Fruit - Dr. Weil's Daily Tip

2012-06-06T05:29:00.001-04:00

A Clear Reason to Eat Fruit - Dr. Weil's Daily Tip

The best Pasta Dough ever!

2012-06-04T21:07:00.006-04:00

The best Pasta Dough ever! <---click here to see video This dough can be used for any type of filled pasta such as Ravioli, Tortellini, etc etc as well as fresh pasta such as pappardelle, linguine etc etc. It's worth buying scales to get the correct amount of ingredients for baking and pasta. 320 grams of double 00 flour 160 grams of semolina 6 egg yolks 2 whole eggs Drop of Olive oil Pinch of

3 Reasons to Eat Cantaloupe

2012-06-03T09:58:00.003-04:00

3 Reasons to Eat Cantaloupe - Dr. Weil's Weekend Tip An excellent source of beta-carotene A good source of vitamin C A relatively low-calorie food Not as healthy but I love Cantaloupe with bacon

Holy Basil for Stress Relief - Dr. Weil's Weekend Tip

2012-05-27T08:36:00.001-04:00

Holy Basil for Stress Relief - Dr. Weil's Weekend Tip

Weight Loss Part 3: Healthy Snacking- Dr. Weil's Daily Tip

2012-05-15T07:50:00.002-04:00

Weight Loss Part 3: Healthy Snacking- Dr. Weil's Daily Tip

10 (Delicious) Ways to Prevent Osteoporosis - Dr. Weil's Daily Tip

2012-05-14T15:32:00.002-04:00

10 (Delicious) Ways to Prevent Osteoporosis - Dr. Weil's Daily Tip

What to Eat When You Crave Sweets

2012-05-08T06:00:00.003-04:00

What to Eat When You Crave Sweets - Dr. Weil's Daily Tip

It's Strawberry Season!!!!!

2012-04-30T02:39:00.038-04:00

Strawberry Cake My favorite cake for my birthday is mama's strawberry cake with strawberry icing. Like Bubba with shrimp there's all kinds of ways to fix strawberries. Strawberry shortcake, strawberry cake, strawberry ice cream, strawberry jam, strawberry smoothie, etc. etc.! Strawberry Stuffed French Toast | The Girl Who Ate Everything Strawberry Delight Strawberry-Shortcake Cookies

4 Reasons to Eat Quinoa

2012-04-26T07:06:00.001-04:00

High in magnesium - magnesium helps relax blood vessels, which may result in fewer headaches for migraine sufferers and decreased risk of hypertension and stroke. A good source of manganese, iron, copper, phosphorous, vitamin B2 and other essential minerals. The richest source of protein of any grain. It is especially high in lysine, an amino acid that is typically low in other

2 Ways to Help Thinning Hair - Dr. Weil's Daily Tip

2012-04-24T06:28:00.001-04:00

2 Ways to Help Thinning Hair - Dr. Weil's Daily Tip

'Dude' Corriher knows secret of tasty melons | Salisbury, NC - Salisbury Post

2012-04-18T06:41:00.002-04:00

This is an article about Enochville Cantaloupes. My grandpa Frank Wright developed them. They were the best tasting cantaloupes you'll ever taste. 'Dude' Corriher knows secret of tasty melons | Salisbury, NC - Salisbury Post

Fun Spring Project. Growing Herbs!

2012-04-05T04:59:00.010-04:00

via You can't go wrong with growing your own herbs. Many herbs can be grown right on your kitchen window sill. It's so much fun to be able to just snip off what you need for a recipe. Even just a few pots of herbs growing by your back door is convenient enough. Think of it as edible and beautiful not to mention the medicinal benefits. To get started, buy a small pot of chives, thyme, and oregano.

Get Thinner With Chocolate? - Dr. Weil's Weekly Bulletin

2012-04-05T04:38:00.002-04:00

Godiva Large 72% Dark Chocolate with Almond Bar one of my favorite ways to get my healthy chocolate! Get Thinner With Chocolate? - Dr. Weil's Weekly Bulletin

4 Ways to Beat Pessimism - Dr. Weil's Weekend Tip

2012-04-01T08:16:00.001-04:00

4 Ways to Beat Pessimism - Dr. Weil's Weekend Tip Did you know pessimism has been linked to a higher risk of dying before age 65? On the other hand, expressing positive emotions, such as optimism, is associated with a variety of health benefits: lowered production of the stress hormone cortisol, better immune function, and reduced risk of chronic diseases. If you are stressed-out or anxious

Healthy Recipe: Mediterranean Couscous - Dr. Weil's Daily Tip

2012-03-23T07:23:00.002-04:00

Healthy Recipe: Mediterranean Couscous - Dr. Weil's Daily Tip

The Two Healthiest Diets in the World - Dr. Weil's Daily Tip

2012-03-22T05:53:00.003-04:00

The Two Healthiest Diets in the World - Dr. Weil's Daily Tip

BACKWOODS SURVIVAL BLOG: Guest Post: Building Your Own Bug Out Bag

2012-03-08T11:00:00.002-05:00

example of a basic prepacked bug out bag or grab and go bag via BACKWOODS SURVIVAL BLOG: Guest Post: Building Your Own Bug Out Bag: The point of this article is to teach you how to build your very own bug-out bag for you and your family. A bug-out bag is a survival kit th...