ARSHLAY

Top 35 Productive things to do|Social Distancing Or Quarantined

2020-03-27T21:43:00.000+05:00

Top 35 Productive things to do|Social Distancing Or Quarantined

A collection of killing time that can be taken alone

First dua for coronavirus

اللَّهُمَّ عَافِنِي فِي بَدَنِي اللَّهُمَّ عَافِنِي فِي سَمْعِي اللَّهُمَّ عَافِنِي فِي بَصَرِي لاَ إِلَهَ إِلاَّ أَنْتَ

Narrated AbuBakrah: AbdurRahman ibn AbuBakrah said that he told his father: O my father! I hear you supplicating every morning: “O Allah! Grant me health in my body. O Allah! Grant me good hearing. O Allah! Grant me good eyesight. There is no god but Thou.” (Sunan Abi Dawud)

How to spend a free time at home:

1. Read interesting Wikipedia

As you know, Wikipedia has many related item.Read and pass your time.

2. Challenge adult colouring book

If you start out unexpectedly, you will be addicted to "adult colouring book". If you choose a beautiful pattern, it will be more beautiful than you thought for the first time. There are colouring books for adults with the theme of "Doraemon" or "Disney", so you may want to try searching for them.

3. Listen to unfamiliar music on Accu-Radio

I'm happy when I find a new favourite artist. As you get older, your favorite artists are harder to find. Listen to a variety of music when you have time.
We recommend Accu-Radio, an internet radio app, for finding artists. There are over 400 channels to choose from, and you can skip unlimited songs.

4. See stylish designs and art to your heart's content

Do you know Behance or Dribbble? These two are social networks where creators from all over the world are posting wonderful works. Everything is posted, from illustrations, art, graphic design and web design. You can see many beautiful works for free.

5. Watch VR videos

VR is a hot topic, but you can buy a VR headset for around 14$ to 45$ These headsets are used with a smartphone fitted. You can find many videos for VR by searching online. YouTube also has a page where videos for VR are collected. From here, you can play whatever you like, put it in your headset, and put it on your head.

6. DIY

Many Youtubers introduces many DIY methods using items that can be purchased. Everything is wonderful from furniture to fashionable items. Looking at it makes me want to actually make it. This is a meaningful way to spend quarantine period.

7. Coffee roasting, grinding, and brewing beans

If you have the time, why not buy coffee beans, roast at home, blend, grind the beans, and do everything on your own until you brew with hand drip? This can only be done when you really have the time.
If you don't want to be motivated, just try the beans at the coffee shop (you can have the beans grind at the store).

8. Try making sake

A drink you make yourself feels about 1.5 times better than ready-made products. Earlier, when I made ginger ale at home, I failed and made something like "galli pickle juice", but I still couldn't help drinking it. Next time I'll try to make a cider.
I am really addicted to making juice and alcohol.

9. Make smoked food

You can also make smoked food in your home kitchen. Smoked meat (bacon), cheese and salmon are really delicious. And it goes great with alcohol ...!

10. Make yogurt

The above photo is the yogurt that we made. If you use a yogurt maker, you can make (increase) yogurt very easily. Even high-grade yogurt can grow quickly.

11. Starting a stock

Finding the stock price of a company you are interested in, reading the financial statements, and thinking about where to invest can be fun. Above all, it will study economics and finance. And when you receive a “shareholder coupon” or “dividend” from the invested company, you're happy with a small amount.
I think the following two things will be helpful as a starting material for stocks.

12. Go to unknown places with Google Street View

Street View is evolving every day. In addition to roads, there are many places to enter, such as the underpass of Kumamoto Castle and the Palace of Versailles in France. It's the best way to feel like a petit trip ...!

13. Make a candle

Candles can actually be easily made at home, right? All necessary materials can be obtained at the shop. It will be fun to make candles of your own color, shape and design.

14. Make a diorama

A diorama can tickle a child's mind. You can create the world that you long for. Homes, forests, rivers, and cars can all be reproduced as you like. I think it's tough, but you will surely be able to enjoy the feeling of achievement.

15. Read the World's Ten Great Novels

"The Ten Great Novels of the World" are ten classic works selected by renowned British author Somerset Maume.
The only ones I've read are the Karamazov brothers and the White Whale, both of which were definitely masterpieces. However, it is very habit and I think it takes patience to read. It is recommended when you have a quarantine period and you have enough space.

16. Watch graduation speech by celebrities

At the graduation ceremony of a prestigious American university, there is a culture in which celebrities speak and give speeches. The speeches of Amazon's founder Jeff Bezos and Facebook's Mark Zuckerberg are worth a look. Also, the speech of Hollywood actor "Matt Damon" is very interesting.

17. Find a live of your favorite artist

If you have the time and money, look online for information on your favourite artists. If you are lucky, the live may be performed at the right time. I listen to Western music a lot.

18. Do Mine-craft

Maybe it's time to run out of time just on quarantine time. Mine-craft is the world's second largest game with total sales (Tetris first).
In this game, the repetition factor is not a humper. Explore, build houses, raise livestock and plants, defeat zombies ... If you are addicted, you will have infinite time. In addition to PS software, there are also iPhone application versions and PC versions.

19. Watch an interesting video presentation of TED

TED is a presentation conference for professionals and celebrities from around the world. Many of the videos are released for free with Japanese subtitles. Here are some interesting TED presentations.

20. Play a new smartphone game

If you don't want to use your head on Quarantine, you may want to try a new smartphone game. An interesting game application.

21. Make a LINE sticker

It's an original LINE sticker that you know. If you make 40 stamp illustrations and one eye catch illustration and apply to LINE, you can release it as soon as it is approved.
By the way,making a stamp of a unique idea and hitting it one shot could be a significant income.

22. Taking a nap in a hammock

Reading while swinging in a hammock, I noticed that I fell asleep when I noticed. This is the greatest happiness. It is a hammock that seems to be hard to reach, but recently a type that can be easily installed at home has appeared (no need for pillars!).
Please experience the happiness of taking a nap in a hammock.

23. Print photos of smartphone

If you have more photos in your smartphone, how about printing out particularly good photos? Even if it's not a photo of memories, it's exciting to print out the “superb view of the world” found on the Internet and put it together in one album.
* If you search for a country name in English with Unsplash, you will find many beautiful pictures.
Recently, you can print out directly from your smartphone at a convenience store.

24. Cooking world cuisine

Cooking food from around the world is fun. For those who like spicy foods, try Thai, Mexican, and Korean dishes, and if you want a more exotic taste, try Russian and Indonesian dishes.
It is also recommended to knead and bake a hamburger to make a burger with a topping of your choice.

25. Listen to music on record

Music played on a record has a completely different taste from a CD player. The sound quality is a little bit melancholy. The collection of records has a sense of collection that is incomparable to CDs, and people who are addicted are addicted to it.
If the record player is a simple one, you can get a new one for about 15$. You can find analog records on the Amazon analog record store online.

26. Read Tweets with the Most Past Retweets

Popular tweets are summarized on a daily basis on a site called "Various Benefits". It's the most interesting because all of them are rated at thousands and tens of thousands of times. It will not stop after reading.

27. Play a musical instrument

It is also good to try instruments such as guitars and keyboards (pianos). In the past, someone who met at a guesthouse in Okinawa said, "I'm too addicted to the shamisen that I started with a light feeling, and I took a month off work to train." It might be fun to play a non-major instrument.

28. Make Your Cooking

If you're busy on weekdays, it's a good idea to keep them on quarantine to save money.
If you are looking for a recipe, it is decided by "The joy of cooking" (books are available).

28. Try to write a blog

This is also a killing time where infinite time is taken. As people get together by writing a blog, you can also make money by posting ads. Some blog operators have earned tens of thousands to hundreds of thousands of $ (a lot of them).
Speaking of a blog service that is easy for people to see, "Arshlay" would be.

29. Watch The Hurt Locker (2008)

I think it would be nice to watch The Hurt Locker (2008) on quarantine period with time. It is recommended to watch,which was released in 2008 because it's so much fun! (I personally liked Jeremy Renner)

30. Watch Harry Potter from scratch

Looking at Harry Potter from the sage's stone, "Nostalgia! Daniel Radcliffe Young! Snape Young!"
It's also fun to watch other series from the beginning, such as "Lord of the Rings", "Pirates of the Caribbean", and "FastFurious".

31. Make a stylish design with Canva

Canva is a design tool that landed in Japan in May 2017. The feature is that you can easily create stylish designs without any skill or knowledge. Most of the functions can be used for free (can be used from both smartphone and PC).
On your free time, you may want to work on the design. Processing photos and creating posters and SNS images will be fun.

32. Make a LEGO or plastic model

When an adult spends money and makes Lego seriously, I think that a magnificent thing will be completed. If you read "Ask Japan's First LEGO Certified Professional, Why You've Made Your Favorite Work", you will want to do Lego asexually.

33. Challenge yoga

It's a good idea to find a nearby school, but you can also search for "yoga" on YouTube to find many lesson videos. Some things can be done in about 10 to 20 minutes, so I think you can try it quickly.

34. Writing novels and manga

There are many people who want to draw novels and manga unexpectedly. It's good that the novels you create will be posted on the novel posting site without ending with complacency. If it is a manga, it may be unexpectedly seen by many people if you send it through twitter or blog.

38. Watch Comedy

If you are nervous due to weekday stress, it is good to watch your comedy on YouTube and rental DVDs and laugh at it. You can also enjoy "something that is too small to be conveyed" or "IPPON Grand Prix" by dividing time.

Does SHEA BUTTER darken the complexion?

2020-03-24T03:46:00.001+05:00

Does Shea Butter darken the complexion?ARSHLAY

When you want to use a body product, the first thing you care about is whether it "darkens" the skin. For those of us with black skin, our complexion can vary under the effect of beauty products. Some tend to lighten it, others darken it. I prefer the term "darken" to "blacken" because at the base, our skin is black but it is the complexion that varies from one person to another, from honey to caramel color. By claiming that the skin turns black, we might think that we are questioning the basic color of our skin. Which is not the case. It is just a question of the variation of the complexion. Everyone prefers to have a uniform and radiant complexion. Admittedly it can vary according to the seasons, but it always returns to its basic color in a natural way. And as I said, body products can alter the complexion. Except that it is not only industrial products, natural products are also affected, it all depends on its application.

(check this)

I have often been confronted with this question: you have blackened…. What is going on? Have you changed milk?…. Your skin is lightening, what are you using? ... Are you depigmenting yourself? In short, we are so obsessed with our complexion and the look of others, that at the slightest warning, we rush to the mirror to check. Sometimes in the bedroom, it is dark, so not good enough to appreciate the complexion. So we go outside, in full light with the mirror to look at ourselves from all angles, asking a thousand and one questions. (Laughs) you will understand, this is the gymnastics I did as soon as my complexion began to vary. Yes, I know, it's so ridiculous.
As I said, the complexion can change naturally under the effect of the climate. But more often than not, it is the products we use that alter the complexion. Worse, bad combinations between these products completely spoil the complexion and we then turn to so-called lightening or radiance revealing products to find the original complexion which has meanwhile darkened. Some girls become expert and tell you directly, "No, don't use this stuff, it darkens the skin", or "I know good milk that can bring back your original complexion". In short, by dint of going from milk to milk, we wonder when we want to use a new product, if the skin will not "darken".

This is the case with shea butter. We often hear that it darkens the skin, so many people fear using it in the form of a cream despite its multiple virtues for the skin.

So does shea butter really darken the skin?

Some would argue that these are misconceptions. But the answer can vary from person to person, since everyone's body does not react the same way to everyone when they are treated with the same treatment.

For my part, I started by using shea butter as a deep treatment when I decided to favor natural products for my beauty routine. I brushed away everything that was said about shea butter with the back of my hand and adopted it as a whipped cream for the whole body and especially the face because of its moisturizing properties. I have had good results on my acne pimples.

As for its effect on the complexion, it was my mother who had noticed that my face had darkened. Shea butter has blackened my skin but just the parts of my body regularly exposed to the sun, so the face, neck, arms, feet and legs. But if we start from my chest to the thighs without forgetting the back and belly, my complexion remained intact.

This made me understand that shea butter does not darken the skin but if it is exposed to the sun, it acts like a tan. Since this is what happens! We don't actually blacken. We bronze.

The trick that my mother gave me and that women adopt elsewhere in the village is as follows: when you make your shea whipped cream, add lemon juice to it. The lemon having lightening active ingredients will prevent your skin from darkening. Indeed, I could see that some very fair skinned people, using lemon shea butter, kept their complexion intact.

So girls, yes shea butter can darken the skin if exposed to the sun. To avoid this, just add lemon juice to your whipped cream as I said above, and your complexion will not be disturbed. Another alternative is to do your shea butter treatments in the evening. Thus, it will be able to act better on your skin without tanning it.

This is what I can tell you about the effect of shea butter on our complexion. As for its virtues on the body, discover it here. In the article in question, I also described how to cook shea whipped cream.

Coconut and carrot beneficial of your hair growth

2020-03-22T21:12:00.000+05:00

Coconut and carrot beneficial of your hair growth

One of the most effective home remedies for hair growth is said to be the mixture of coconut and carrot.

If you want to promote or accelerate the growth of your hair, the first thing you have to do is maintain good eating habits and a good haircare routine. Additionally, you can try some natural remedies, such as coconut and carrot that we are going to discuss.

It is said that both carrot and coconut contain nutrients that promote hair health and allow you to achieve a long, healthy and strengthened mane.

Conditioner to stimulate the growth of your hair

The coconut and carrot based home conditioner is a very easy to prepare homemade formula. To get its benefits, you need to apply it regularly and be patient, as the results are not immediate.

According to data from the Spanish Nutrition Foundation (FEN):

Carrots are a source of vitamin A and carotenoids. And in more discrete amounts, they contain vitamins B6, C, and minerals like iron, iodine, and potassium.
Coconut contains fiber, iron, selenium, and potassium. And its oil contains vitamin E,K and iron,in addition to healthy fats.

Coconut and carrot: two foods with potential

Separately, the coconut and the carrot have the necessary nutrients to care for, strengthen and stimulate the growth of your hair. Combined both natural products, they are promoted in a very positive way. There are even those who have tried these full of potential remedies and do not hesitate to try this.

Coconut is one of the most emblematic fruits of the Caribbean, although its cultivation occurs throughout the length and breadth of the tropical belt. Its milk is the derivative that is used the most in hair care. This is obtained by squeezing the previously crushed pulp.

Actually, when preparing a home conditioner, it is not necessary to carry out this procedure. In the market it is possible to get a wide variety of brands of coconut milk. Most of which safeguard the quality and benefits of the original liquid.

For its part, the Daucus carota, popularly known as carrot, is one of the most celebrated vegetables in the history of modern nutrition. Its powers and properties are counted in piles, as well as its varied number of applications.

The contributions of the coconut

Coconut has rich vitamins B, C and E. The same as in iron, magnesium, calcium, selenium, phosphorus, proteins, amino acids, trace elements and mineral salts.These vital components to stimulate the natural growth of your hair.

In addition to providing softness and shine, thanks to its great moisturizing capacity, coconut is very effective in protecting hair against mistreatment caused by dryers and irons.

Environmental factors such as wind, dust or polluting gases also affect hair deterioration. All this with another detail that is still important: its aroma is very pleasant.
Among the many components of the carrot are vitamins A, B, C and K, as well as abundant fiber, potassium and phosphorous. Ingredients that, in addition to stimulating the growth of your hair, decisively prevent their fall.

Its action is mainly focused on promoting increased blood circulation on the scalp. At the same time it strengthens the hair follicles and protects against the aggressive UV rays of the sun.

Conditioner to stimulate the growth of your hair
The ingredients needed to make this home remedy are three large carrots and a cup of coconut milk, along with a grater. The first step is to grate the carrots and then squeeze their juice with the help of a clean kitchen towel.

Then you will have to join the liquid obtained to the coconut milk and mix until you get a homogeneous mixture. To apply it, both hair and scalp are required to be completely clean. Therefore, it is recommended to pre-wash in a 'traditional' way.

When applying this natural remedy, care must be taken that the preparation covers from the roots to the ends. Likewise, the entire scalp must be massaged with the fingertips for approximately five minutes.

To leave the conditioner to work, cover your hair with a thermal cap or a plastic bag and wait a half hour. The last step is to remove with plenty of water and the help of a regular shampoo. Once a week is enough for this treatment to give good results.

To consider:

Remember that many times it is necessary to review the lifestyle in order to know what may be the cause of hair deterioration. Stress, poor diet and poor hydration are three of the three factors that most affect the health of the mane.

3 Prepared With Rosemary To Care For Your Hair

2020-03-22T20:17:00.000+05:00

3 prepared with rosemary to care for your hair

Did you know that rosemary is an excellent remedy for your hair? Today you will discover 3 different preparations that will allow you to use it and take advantage of all its benefits.

If you have never thought about using rosemary to take care of your hair, you are missing a natural remedy that can help you look healthier, brighter and stronger. To encourage you to try it, below we share 3 very simple preparations that you can apply yourself at home.
The benefits of rosemary to care for your hair
Choosing rosemary to take care of your hair is one of the best choices, since this plant can offer you several benefits. One of them, as pointed out in the Botanical and Pharmaceutical Study of products for application in cosmetics and skin care, is that it contributes to hair health, stimulating growth.

In addition to hair loss or loss of density, which is usually one of the most common conditions among people, rosemary has another series of benefits for hair care in those cases where stress manifests itself differently, for example, in the form of dermatitis.

As the article entitled "Rosemary (Rosmarinus officinalis L.): a review of its non-culinary uses" points out, this plant has antiseptic, healing and stimulating properties for the scalp.

Prepared with rosemary to care for your hair
Now that you know how rosemary can help your hair, then we will help you discover how you can make different preparations to start getting all the benefits of this plant.

1. Rosemary oil

Rosemary oil is a product that you will use a lot to apply as a massage to your scalp. Despite the fact that this product can be purchased, you can easily make it at home.

You will take a rosemary plant and put it in a container.
You will fill the container to the top with olive oil.
You will have to leave it like this for a whole month.
The container should be in a dark and dry place.
After the stipulated time, strain the oil.
As you can see, it takes a while to prepare the oil. If you don't have this, you can buy rosemary oil.

2. Rosemary water

Another preparation that is much easier to make is rosemary water. This will allow you to spray the product through the hair after the shower to detangle it. It will help you reduce the fall and you can even apply it to the scalp.

You will prepare an infusion of rosemary.
You will introduce some rosemary branches in water.
You will let the water boil.
Once it reaches the boiling point, turn off the heat and let it rest.
When it is cold, strain the water and put it in a spray bottle.

3. Rosemary tonic

You have already managed to make rosemary oil and water. Well, the last one prepared with this natural remedy is a tonic. For this, you will need both water and oil. A very powerful mixture that your hair will notice.

In about half a liter of boiled water, you will add 5 tablespoons of rosemary water and 10 drops of oil.
You will let it rest, without letting the water cool completely.
You can apply with massage it on the scalp.

This tonic will provide you a pleasant comfort on the scalp if you suffer from itching due to dermatitis. However, it will also help you to improve hair growth and strengthen the root in the event that you suffer an excessive fall.

The constancy in the application

Since rosemary is a natural way of treating hair and scalp, it is important to be consistent in order to appreciate its effects. Although this is a recommendation that you should always carry out with creams, masks and other products.

In addition, we encourage you to try each of the preparations so that you know which one convinces you the most. Perhaps because of your lifestyle, rosemary water is much better for you or, perhaps, what has been truly effective for you was the tonic.

Did you know all these benefits that rosemary has for your hair? Have you ever used it?

8 tips to have more beautiful and healthy hair

2020-03-22T20:07:00.002+05:00

8 tips to have more beautiful and healthy hair

To undo the knots in the hair, apply a little jojoba or coconut oil and you will see how, after a few minutes, you can detangle the hair without problems.

Our hair is closely related to the nervous system and is mainly made up of muscle tissue, keratin, oils, proteins and silicon.

To have more beautiful hair, it is necessary to constantly care for it, since it is exposed to many factors that can weaken and damage it. There are natural and easy ways to take care of your health and to always look beautiful, soft and with a spectacular shine. Do you want to learn how to take care of your hair?

Tips for looking more beautiful hair

Many people only worry about washing their hair and combing it every day, without knowing that there are other daily habits that we must take into account to give it hydration and health. Next, we tell you what you must do to have the most beautiful hair:

Brush your hair every day

Brushing the hair every day several times stimulates the blood circulation in the scalp, which makes our hair grow more and be healthier. If you want a softer and longer mane, then it's time to become an ally of combs and brush your hair two or three times a day.

Rinse with cold water
Contineous use of hot/warm water usually weakens our scalp, making it look dry and dull. Instead, cold water is very healthy for our hair, since it seals the cuticles of the hair, making it more shiny and silky.

Obviously, we are not saying that you should rinse it with ice water. Simply a good habit of showering with moderately cold or warm water will suffice.

Avoid excessive exposure to heat
When we are frequently exposed to heat, our scalp becomes dry and, as a consequence, we see that the hair loses shine and life over the days.

The frequent use of irons, dryers and tweezers causes our hair to weaken and the ends to open, slowing their growth. The ideal to avoid these damages is to reduce the use of this type of apparatus and to do so, subsequently apply a good moisturizing treatment for the hair and scalp.

Take care when removing knots
Knots are a frequent problem in hair and can become a big problem for our hair if we do not give them the correct treatment. There are those who break free from the knots and this is not the way.

When we break the hair to get rid of the knots, the only thing we cause is great damage to our mane. A good trick? Apply a bit of jojoba or coconut oil on the knot, let a few minutes pass and then untangle the annoying knot.

Frequently cut ends

The ends of the hair tend to suffer from dryness and over time they break, making our hair look less healthy and more opaque. Experts recommend cutting the ends at least once every two months to promote good hair health and show more beautiful hair.

Eat a healthy diet

Diet plays a very important role, since the nutrients that food provides us are also vital for good hair health. Drink 2-liter of water in a day. Eat vegetables,fruits,nuts,dairy products,fish & etc.

Treatments for healthy hair

There are many types of masks, conditioners, shampoos and products to take care of our hair, here are two good remedies for dry hair and mixed hair, respectively.

Avocado and Egg Treatment

Avocado is known for its multiple health benefits for our hair and skin, as this study shows, since it is rich in nutrients and essential oils and in this treatment we combine it with the benefits of the egg to make a powerful haircare mask of our hair.

Ingredients

1 ripe avocado.
1 egg yolk
1 tablespoon of olive oil (15 ml).

How to do it?

Crush the ripe avocado with a fork and then add the egg yolk and olive oil. Mix all the ingredients well and apply the resulting paste to all the hair and scalp, leaving it to work for 20 to 30 minutes. Rinse as usual and repeat 2 times a month.

Banana and lemon treatment

With this simple treatment we can give hydration to our hair, at the same time that we give it a deep cleaning and combat damage. This is due to the fact that it contains minerals such as calcium, potassium and iron that, when absorbed, help to maintain healthy hair.

Ingredients

1 ripe banana
Lemon juice.
1 tablespoon of sunflower oil (15 ml).

What should you do?

Crush the ripe banana with a fork and mix it with the lemon juice and sunflower oil. Once you get a paste, apply it to damp hair. Let it act for 20 to 30 minutes and rinse very well.

They are two natural and very simple remedies that will make you look more beautiful, healthy and shiny hair. Try them out! I'm sure they'll convince you.

The girl done more than 200surgeries to look like the little mermaid

2020-03-12T01:22:00.000+05:00

This girl underwent more than 200 surgeries to look like The Little Mermaid

https://www.instagram.com/pixeefox/?utm_source=ig_embed

The photographs of a 28-year-old Swedish girl, known on social networks as Pixee Fox, have gone around the world for having done more than 200 surgeries to look like Ariel from 'The Little Mermaid'.
It all started when her obsession with looking like Jessica Rabbit led her to want to have her body operated, and it was later when her taste for Disney characters intensified.

“I am dedicating my life to creating my own fairy tale. I see my body as a work of art, my life as a science project and the world as my gallery, ”says Pixee on his website.

The young woman has spent more than 700 thousand dollars in plastic operations and surgeries, among which are rhinoplasty, injections on the lips and cheeks, breast augmentation, liposuction, blepharoplasty, eyebrow lift, buttock lift, eye implants and even the Rib stripping, all to achieve the physical proportions of some of your favorite Disney characters.

TOP 5 DIY Masks to Nourish your Hair (Best Mask For Hairs)

2020-03-11T18:37:00.001+05:00

TOP 5 DIY Masks to Nourish your Hair (Best Mask For Hairs)

If it happens to you that no matter when you put products on your hair to nourish it, it is still as dry, then take advantage of a weekend to make one of these masks with ingredients that you surely have in your kitchen and help it to nourish it 100%. By Isa Cisneros

Dryer wear, styling creams and many other elements are causing your hair to be dry and split ends, so help it get nourished and look better with these tutorials, you will love them!

1- Avocado mask
When you have a super severe case of dry hair, avocado is an ingredient that can help you a lot since it has nourishing and moisturizing properties.

To make this mask you only need to make an avocado puree with a ripe avocado and combine it with ¼ cup of milk and a tablespoon of oil.
Once you have the mixture of the three products, it is times that you put it on all your hair, from the roots to the ends, then put on a bathing cap for 15 minutes and rinse it off with lukewarm water. Using your fingers, remove the rest of the avocado from your hair and you will notice the difference instantly!

2- Apple Vinegar Mask
If your hair is super prone to breakage, it is very thin and it has almost no shine, then a mask with apple cider vinegar will help you a lot because the acid that it contains helps to regulate the PH of your hair and solves those problems.
For this mask mix 50 ml of apple cider vinegar, 100 ml of water and a tablespoon of olive oil. Apply the mask on your hair for five minutes, then go into the shower and using your regular shampoo rinse the entire mask. Use it once or twice a month and you will see the change instantly.

3- Banana mask
Banana has many nutritional properties for both your body and your hair, and the latter will make those brittle ends you have stronger and not lose their natural elasticity, so it is the best solution for split ends.
For this mask, mash banana with two bananas that already have a black peel, then mix it with a tablespoon of coconut oil, a tablespoon of olive oil and finally one of honey. Put the mixture on all your hair for 5 minutes, remove the mask with warm water and run a comb to remove any residues, then rinse again and you do not need to use shampoo.

4- Curry and coconut mask
A super effective way for your hair to be nourished and grow stronger, as advertised for shampoo, is the coconut curry mask. Curry is a plant that in India is used for cooking and also for hair, giving it much more strength and that it does not weaken over time.

Making this mask is super simple, you only need to put in a frying pan over low heat 20 curry leaves and half a cup of coconut oil, once a black residue of the curry leaves begins to form in the oil, turn off the stove and let it cool down.

Put the oil with the black residue on your hair for 5 minutes and then rinse it. You can use this mask once a week and the results will be better.

5- Egg mask
Egg is one of the foods with the highest amount of nutrients, it has from vitamin D, B, A, to the highest quality proteins and an egg mask will make your hair super soft and shiny, so you will not need any product to make your combed hair look cute.
The elaboration of this mask is more complicated than the rest. If your hair is dry, use only the yolk of an egg, if the white is greasy and if the whole egg is normal, after you separated the section of egg that you will use, use a mixer and mix it with a cup of milk and two spoons of olive oil and beat until thick.

Add a few drops of lemon and distribute it with small massages throughout your hair, put on a bathing cap for 15 minutes and rinse it off with cold water, it will take a little while but the joke is to remove all the mask.

Then wash your hair with some organic fruit shampoo so that the sensation is 100%.

Reason Why You Are Not Losing Weight Despite The Efforts.

2020-03-11T00:19:00.001+05:00

THE 4 LIKELY REASONS WHY YOU ARE NOT LOSING WEIGHT DESPITE THE EFFORTS

Often, we know that we are working hard to do something and yet we do not see the results we hope for. Being on a diet and not being able to lose weight can be really frustrating, but losing weight is not always a matter of taking in fewer calories and exercising more! Our body is actually much more intelligent than we think and if we try to "deceive" it, we could get the exact opposite, that is to gain weight. There are a few reasons why you may not be able to lose weight permanently.

1. YOU ARE NOT AWARE OF HOW MUCH YOU EAT
The first question I ask anyone who asks me how to lose weight is: "Do you plan meals?". Nine times out of ten the answer is no. If we don't regularly record what we eat, how do we know if we are getting the right amount of calories? In fact, most people tend to underestimate the calories they eat; if the calories exceed the calorie requirement, the body will not be able to burn enough to lose body fat. Even in the opposite case, however, that we take less calories than necessary, the body gets used to eating little and accumulates more fat to protect itself from periods of "lean".

THE SOLUTION:
Track meals, keeping track of the calories you eat and you may find out where the problem is if you can't lose weight.

2. DON'T MAKE ENOUGH MOVEMENT
You probably work 6 to 8 hours a day and what do you do for the rest of the day? If we must spend at least 8 hours sleeping, the rest should be dedicated to physical activity. Many of us, although exercising regularly, tend to have a sedentary lifestyle, due to an office job that keeps us glued to a chair, in front of the computer or sitting in the car.

NEAT matters too, but what exactly is it about? NEAT is an English acronym that stands for "thermogenesis from activities not associated with exercise" and represents the energy expenditure that you have from activities such as walking, tying your shoes, going to get a glass of water and other daily activities that we do regularly. If you are unable to lose weight, it is best to review your daily habits, even the smallest ones.

THE SOLUTION:
I discovered with great surprise that on average I took about 2,000 steps and now I always try to do between 6,000 and 8,000. In this way I feel more motivated to move, even if it is simply a matter of getting up more often every two hours to take two steps.

3. DON'T SLEEP WELL
Many underestimate its importance, but rest is essential for losing weight. While sleeping, the body produces hormones that help the whole body recover energy and also burn fat. If you sleep little, the consequence will be a hormonal and blood sugar phase shift, as well as a drop in energy and the probability of taking calories during the day. Have you ever been tired and hungry? Now you know why.

THE SOLUTION:
Go to bed at the same time every day. I recommend going to bed always at 22.00 and in a completely dark room, to allow the body to release the right hormones to sleep well. If you tend to stay on your computer or mobile phone until the last minute, put an alarm on half an hour earlier and disconnect any device and relax with a tea or herbal tea. And on Sunday: no alarm clock! This is my personal rule.

5. YOU ARE NOT CONSTANT
This is the real key to success. What I often see is an extreme approach to weight loss: people who focus on nutrition and training 105% for weeks and then lose enthusiasm and motivation and promise to always start again "next Monday". It is better to give 80% but constantly.

Let's take an example: we have two types of person, A or B. Outside for dinner, A eats a whole pizza because he feels he has already sabotaged the diet and simply decides to start again on "Monday". Type B eats 1 or 2 pieces of pizza, but resumes his diet the next day.

A has consumed all the calories of a day in a single meal while B has not exaggerated and can start again from the next day, obtaining more lasting results than A.

THE SOLUTION:
Don't be too hard on yourself: do your best every day, do your workouts and start in small steps, for example doing 2 workouts a week and gradually adding other workouts. Also focus on nutrition, making the right choices for 80% and leaving a 20% margin to give yourself some tears. Track your progress and try to stick to the plan as much as possible.

Is there also one of these reasons why you perhaps cannot lose weight? Leave us a comment to tell us about your experience.

SUGAR SUBSTITUTES : 8 HEALTHY ALTERNATIVES (arshlay)

2020-03-11T00:05:00.000+05:00

SUGAR SUBSTITUTES : 8 HEALTHY ALTERNATIVES
Sugar provides energy but not the essential minerals the body needs. Since many people like sweets, sugar is added to many products and about 80% of prepackaged foods contain a certain amount. The World Health Organization recommends consuming no more than 50 grams of sugar per day (max 10% of the daily energy intake) which is equivalent to 12 teaspoons for an adult. If you reduce the amount to 6 teaspoons it would be even better.

From honey to stevia, today there are many products that can replace sugar and which are considered healthier. Let's find out if it's true and what they are.

1. BIRCH SUGAR
Xylitol is a sugar alcohol (E 967), it is used as a sugar substitute and is better known as birch sugar. It is a natural component of some vegetables and fruits (for example cabbage, berries and plums) and can be industrially produced from hydrolyzed xylan (a hemicellulose) in xylose and further processed until xylitol is obtained. Since the process is very expensive, today the sugar from the birch wood is also produced from the waste of the corn cobs.
Pros: Birch sugar has 40% fewer calories than refined sugar, does not cause blood sugar levels to rise after eating and does not cause tooth decay. The good thing is that it has the same sweetness as normal sugar.
Cons: xylitol by contrast, has about 240 calories per 100 g and if you eat it in large quantities (20-30 g), symptoms such as flatulence or diarrhea may occur. Since there is not much research on xylitol, it is best to take it in reduced doses.
2. HONEY
Honey is a natural food, it contains many nutrients and is considered one of the oldest sweeteners. It is produced by bees that collect flower nectar, break it down into simple sugars and store it in the melaria bag.
Pros: honey has long been used in natural medicine for its anti-inflammatory, antibacterial and antiseptic properties and together with ginger it is a good remedy for colds.
Cons: 100 g of honey contains about 310 calories, almost as much as 100 g of white sugar and is as sweet as sugar in an 80% percentage.

Warning!

Children under the age of 1 should not eat honey because this natural sweetener may contain a bacterium that grows in the immature digestive system of children and can cause infant botulism (botulinum intoxication). In addition, honey causes caries, like sugar.

3. STEVIA
Steviolic glycoside is extracted from a South American plant called stevia rebaudiana and has been approved as an additive in the EU since 2011. Prior to this, it was sold as an additive in hygiene products.
Pros: it has no calories, does not damage the health of the teeth, has no effect on the blood sugar level and can also be used by diabetics.
Cons: the stevia that is added to food is a chemical extract (E 960) and therefore does not contain any essential nutrients. Although it is sweeter than sugar, it has a bitter aftertaste.
Curiosity:

Stevia is 300 times sweeter than white sugar.

4. AGVAE NECTAR
Also known as agave syrup, this substance is produced from agave juice, a plant found in Mexico. It tastes similar to honey but has a less dense consistency.
Pros: unlike normal sugar, agave contains metabolic, vitamins and minerals. It is more liquid than honey and therefore more easily soluble in food or drink. In addition, it is also good for vegans.
Cons: it has the same calories as honey, therefore not much less than sugar. Due to the high amount of fructose it contains, this sweetener has a low glycemic index, but taking large amounts of fructose in the long term is harmful to health because it can increase the levels of fat in the blood and also in the liver, increase the insulin resistance, as well as increasing the risk of metabolic syndrome and type 2 diabetes.

Did you know that?

The glycemic index indicates the ability of carbohydrates to raise blood sugar.
5. Erythritol
Erythritol, just like birch sugar, is a substitute for sugar. It is found naturally in foods such as strawberries, pears, melons and grapes. For industrial purposes, however, erythritol is obtained from corn or mushrooms.

Pros: erythritol has very few calories and does not harm the teeth. In addition, it has no effect on blood sugar.
Cons: this sweetener, however, can be very expensive: a kilo costs between seven and twelve euros, depending on the manufacturer. High consumption can cause flatulence or laxative effects.
Good to know…

.... The sweetening power of erythritol corresponds to about 70% than that of sugar, so be careful when cooking!

6. COCONUT SUGAR
This sugar is made from the nectar of the flowers of the coconut palm and has the same taste as caramel.
Pros: It is as sweet as regular granulated sugar.
Cons: it has a lower glycemic index than sugar (35) but this is due to the amount of fructose contained, as for the agave nectar. It is a pure form of sugar and is not suitable for example for people with type 2 diabetes. This sugar also costs about € 20 per kg and is therefore not very cheap but it is normal considering that it is extracted by hand.

7. DATES
The dates originate in the Persian Gulf and are the fruits of the date palm, a desert plant that needs a lot of sun and a lot of water. There are over a hundred different varieties. Tunisia, Morocco and Algeria are the main producing countries.
Pros: dates are particularly rich in vitamins A and B and also provide a lot of potassium (650 mg) and magnesium (65 mg). Their high antioxidant content makes them anti-inflammatory. Thanks to the high fiber content, dates (like other dried fruit) are a good remedy to stimulate digestion.
Cons: these fruits are however a food rich in sugars and have a high caloric content (100 g provide 290 kcal), excessive consumption is therefore highly not recommended for diabetics.
How to use them:

Dates can be used in many ways in the kitchen. Whether it's a snack, stuffed with almond cream, or added to smoothies and salads ... creativity knows no limits.

8. MAPLE SYRUP
Maple syrup extracted from the maple tree is delicious with pancakes and instead of sugar in tea.
Pros: it is a natural product, unlike normal sugar, it contains more than 50 components including antioxidants and molecules with anti-inflammatory properties. The darker the syrup, the higher the concentration of these components. In addition, 100 g of syrup have 90 mg of calcium, 185 mg of potassium, 25 mg of magnesium and 2 mg of iron. However, you need to evaluate how many of the benefits you get from these nutrients.
Cons: the degree of sweetness (100 g have 260 cal) is between 60 and 70% lower than refined sugar. Be careful when buying it to evaluate the purity of its components. Maple syrup often contains sugary water and is not recommended on a diet. It may also contain glucose and fructose which is why diabetics should be careful not to consume it in excess.
Did you know that?

40 liters of maple sap are needed to make the syrup.

8 ALTERNATIVES TO SUGAR >> WHAT IS THE BEST?
Summary of the pros and cons to understand the most suitable alternative to sugar:

Birch sugar does not increase blood sugar levels but has 240 calories per 100 g.

Honey has antibacterial and anti-inflammatory properties but is high in calories: 310 calories per 100 g.

Stevia does not have many calories, but has a chemical extract (E 960).

Agave nectar has minerals and vitamins but can in the long run and if consumed in large quantities, increase blood fat.

Erythritol has a sweetening power of about 70% (compared to sugar), however it has very few calories and does not damage the teeth.

Coconut sugar contains magnesium, iron and zinc but also a lot of fructose. It is also very expensive.

The dates, being dried, are a perfect source of energy to always carry with them, moreover they can stimulate digestion. However, due to their high calorie content, they should not be consumed excessively.

Maple syrup is a natural alternative that contains antioxidants and anti inflammatories but is less sweet than sugar and therefore needs more.

In conclusion, many alternatives to sugar are considered healthier than they really are, but many contain too much fructose or are chemical extracts. For this reason we recommend using these alternatives sparingly or trying to decrease the sugar dose. When you are about to put sugar, ask yourself if you really need it.

Introduction to the Slimming Mechanism ( Briefly Described )

2020-03-10T23:19:00.003+05:00

Introduction to the Slimming Mechanism

( Briefly Described )

Weight loss is a physiological process characterized by the reduction of reserve fatty tissue, to which is added, as a consequence, a decrease in total body mass.

The slimming process is based on four main factors, which, depending on the case, may prevail over each other:

lack of balance between energy introduced with food (lower) and energy consumed by cells (higher) → typical of low-calorie diets;

increase in the metabolic impact of food → typical of high-protein / ketogenic and / or rich in nerve foods diets;

increase in metabolism → typical of slimming regimes which involve the association of moderately low-calorie diets with muscle toning and strengthening activities; temporarily also favored by the use of nerve / thermogenic foods or supplements;

achievement of the nutritional balance that affects both nutrients and nutritional components (first of all, fiber) → typical of balanced, moderately low-calorie weight loss regimens, which provide for a drop in weight in the order of 500/750 grams per week.

In general, slimming uses a complex mechanism of positive and negative feedback that affect the entire metabolism, the hormonal axis and the various cellular processes of the tissues. More precisely, to lose weight it is necessary to place the organism in conditions of "catabolism", that is, of "demolition" of the reserve tissues for energy purposes (the opposite of "anabolism" or "construction").

How to lose weight

The main targets of the slimming catabolic process are the subcutaneous fat, the visceral fat, the muscle glycogen and the liver glycogen; however, for various reasons, an excessively intense or prolonged catabolic phase can significantly compromise the integrity of other structures, primarily the muscular one.

WARNING! Weight loss is NOT a selective process on the fat mass, therefore a mild catabolism of the other tissues is almost always inevitable; this can be limited by starting a well-thought-out muscle protocol or, less intelligently, by using doping (thyroid hormones, steroids, somatotropin etc.). On the other hand, this depletion can be both imperceptible and very intense, depending on the "speed" of weight reduction, nutritional balance, volume and type of motor activity etc.

OVERWEIGHT AND HEALTH

Taking a small step back, I think it is appropriate to focus on some basic concepts that affect (alas) ALL strategies for weight loss. If it is true that the reduction of adipose tissue is a physiological process, it is equally true that it is a tiring and not always necessary process, since it is often dictated by deviated aesthetic canons. On the other hand, it is true that overweight (and related complications) represent among the main risk factors for early death in industrialized societies; therefore, in these cases, weight loss is used as a real THERAPY of medical interest.

Weight loss for health purposes is indicated only for those who cross the "health border", that is:

Who has a Body Mass Index greater than 24.9

Who has an unfavorable distribution of fat and other risk factors

Who has traces of complications of the metabolism of a family nature

Therefore, all the other subjects, with the exception of competitive athletes for whom it is essential to keep the fat mass at the minimum levels (cyclists, runners, etc.), could refrain from the desire to lose weight and save a lot of effort!

Why is losing weight so difficult often?

The various difficulties faced in losing weight derive from the fact that the adipose tissue and the mechanisms that regulate its trophism represent a self-defense system against periods of famine and malnutrition; this process was developed through the evolution of the animal species, which lasted "only" a few million years.

It goes without saying that, in conditions of food overabundance (typical of consumer societies), it is not particularly "easy" to maintain a moderate level of fat. Put simply, whatever type of diet you follow, SLIMMING IS ALWAYS MORE DIFFICULT THAN GREASING; I therefore invite readers to not be fooled by marketing and the pseudo-scientific theories that bombard the media lately (and more and more often), luring both the sick and the healthy and poorly perceived their body shapes.

It is therefore not possible to lose weight without feeling an appetite, even if with a good strategy you can safely avoid real hunger.

The best systems for weight loss are those that involve the use of a physical exercise protocol, since they allow you to eat more. However, it is also advisable not to "open the gap too much" between the energy consumed with the power supplies

How To Draw Natural Eyebrows : Make Up tips and products

2020-03-10T22:24:00.001+05:00

How To Draw Natural Eyebrows : Make Up tips and products:

Today, the eyebrows are reliving a new season of glory: cured, combed, defined. The important thing is that they are natural. Read our make-up tips and suggested products

Real face frames, eyebrows must be considered an essential part of successful makeup.

In order to enhance the face, it is good not to distort the natural design of the eyebrows too much because, by dint of being torn, they risk not growing back: their growth is in fact slow and irregular. The correct form is the one that follows the established natural line of the eye's orbital bone. Sometimes, it is necessary to intervene only in small points: this will serve to open the gaze and prevent the face from being weighed down by too thick or disordered eyebrows.

Natural shape of the eyebrows:

Drawing the eyebrows in a natural way must have the sole purpose of raising (slightly!) The arch of the eyebrows, without however altering or hardening the expression of the face.

With the appropriate precautions you can give the optical illusion of lengthening or widening the eye, creating an effect of greater brightness and opening. Always in a very natural way.

If you carefully observe the design of an eyebrow, you will find that the growth of the hair covers exactly the bone structure of the eyebrow arch: this means that the growth of the hair is limited to a specific space. Extirpating the hair too much, going beyond some "borders", risks making the eyebrows unnatural.

How to make the natural design of the eyebrows:

How to establish the parameters to perform the correct drawing? «With a pencil, divide the eye into 3 points: 1) inside the eye, ie the beginning of the eyebrow; 2) exact half of the eye, which will correspond to the height of the eyebrow; 3) external end of the eye, which will correspond to the eyebrow tail (see figure above) »- explains Giorgio Forgani, PUPA make up artist.

Beginning of the eyebrow:

Place a pencil on your face following an imaginary straight line that starts from the inner corner of the eye towards the mouth, touching the nostril of the nose. All hair that "comes out" from the pencil must be eradicated, because that point indicates the exact beginning of the eyebrow. It is not convenient to shave too much, otherwise the eyes will seem too far apart.

End of the eyebrow:

Thus move the same pencil diagonally, starting from the nostril of the nose towards the end of the eyebrows, and at the same time touching the outer corner of the eye. In this way, you will understand what is the point where the eyebrow must end: also in this case, if the hairs come out of the pencil, they must be removed; otherwise they must be added. Too short eyebrows can make eyes appear small or round.

Eyebrow height:

Based on the figure above, proceed in this way to define the height of the eyebrow, that is, the point where the hairs must be removed to give brightness to the look. Place the pencil diagonally, starting from the mouth, touch the nostril of the nose and end where there is the iris of the eye. The point near the eyebrows where the pencil is positioned indicates the maximum height of the eyebrow itself. Thus remove the hair that comes out of that line, no more, otherwise you risk getting an unnatural design.

Eyebrows: tips for a natural result:

After understanding the architecture of your ideal but still natural eyebrows, remove excess hair. The hairs must be torn with the appropriate tweezers, always following the direction of growth. Steel tweezers with thin tips are preferable, which manage to have a good grip even on barely visible hairs, as well as allowing greater speed in carrying out this operation.

Check if there is a slight hair on the temple and eyebrow and in the font area because generally, even if it seems harmless, it can blur the brightness of the face.

Define the shape:

1. First, comb the eyebrows up and out. In this way you can have an objective view of any corrections to be made.

2. Evaluate the space available in the orbicular area.

3. Eliminate any excess hair, without exceeding, evaluating the changes made step by step.

4. Avoid using scissors to shorten or thin out eyebrows, including the use of waxing. The effect will be unnatural with the consequent disordered growth of the eyebrows.

To get an early view of the final effect of eyebrow hair removal, you can color any hair you want to eliminate with a white or beige pencil. With this method you will minimize errors.

The actual design
1. Make sure your eyebrows are clean: if you have already done eye make-up or the base, remove any foundation or powder residues in case they exist.

2. Comb the eyebrows upwards to define the final lower part and then comb them down to define the final upper part. You can help yourself with an angled brush if you use eyebrow gel or you can use a more precise pencil.

3. Fill in the empty part that was created between the two parts and comb the eyebrows inside the design you created.

4. Define the initial lower part, trying to leave the initial upper part much more nuanced than the rest.

5. With a corrector and a flat brush define the outline: with this step you can remedy any inaccurate lines.

6. Add an eyebrow mascara to fix them.

How to use the eyebrow pencil:

The right pencil is the one with a rather hard and well-pointed lead. Thus he draws small strokes in the direction of the natural growth of the hair, until he defines the design of the arch. For a natural effect, the strokes must always be light and thin, in order to give the impression that the hair is real.

To make the effect even more likely, blend the marks just drawn with a brush like the one used for the lips. Then, with a darker colored pencil, trace the other lines in order to create a chiaroscuro effect.

How to use the various eyebrow products:

In addition to pencils, specific powders can be used to draw and fill in the eyebrows. Usually they are kits made up of 2 pressed powders, one lighter and the other darker, and a brush. The lighter powder is used to draw the eyebrows, the darker one to fill the section just made. Also in this case, it is good to follow a symmetrical "diagonal" trend that follows the direction of the hair. This is the only way to obtain a natural eyebrow design.

The offer of eyebrow products is completed by creamy gels that give a clearer line and are indicated for very poorly defined eyebrows. They have the shape of a small mascara with which to comb, coloring, the hairs of the eyebrows. To have a natural effect, we recommend starting shortly after the start of the eyebrows, and then blending the color towards the roots of the nose. Otherwise you risk darkening too unnaturally.

How To Wear Makeup For School / (Teenage_School_Girls)

2020-03-09T01:51:00.001+05:00

Wear Makeup For School
The beginning of school is approaching and many girls are already thinking about the look to show off for the first day. Obviously, the watchword is 'do not go unnoticed', but one must be careful not to dare too much and thus avoid hitting the 'sensitivity' of the various professors. How to wear make-up for an ad hoc 'back to school' without excesses?

How to wear makeup for school
As every year, the summer passes too quickly and in a flash we find ourselves dealing with September. This is the month of the return to school and while the parents rejoice, the boys get desperate. The return to the benches, however, is not unpleasant for everyone and there are also many positive sides. An example? The adrenaline you feel on the first day is unique and there are many girls who think long and hard before choosing the right look.

There are those who have super tanned skin and want to highlight the tan and those who, on the other hand, preferred not to sunbathe and still intend to proudly show off their pink skin in perfect 'ceramic doll' style. Whichever 'category' you belong to, the password is only one: don't go unnoticed. How to put make-up on in the eye without risking going too far? The secrets are not many, but there are some precautions to be observed to avoid hoarding, from the first day, the professors' dislikes. The first tip is to wear little make-up and to leave quirky makeup for afternoons with friends or disco nights. Starting from the beginning, unless you have a few pimples or blackheads too many, try to avoid both the concealer and the foundation.

If you really can not avoid it, choose a concealer that is not too light and not too pink, otherwise your skin, if tanned, will be grayish. Remember that the concealer should be applied under the eyes, on imperfections and on areas that tend to redden, for example the sides of the nose and never evenly. Blend the product with a compact bristle brush and work it until it is completely melted with your skin. In this way you will avoid the creation of the classic 'spots' of color that are really ugly to look at. At this point, if there is the usual shine that does not convince you, give a light touch of transparent powder, trying to obtain a natural and homogeneous effect.

Eye makeup :
The eyes are important, you know, and enhancing them as they deserve is a necessary step for a self-respecting beauty routine, even if we are preparing to go to school. It is with our eyes that we make the first acquaintance of the people who come before us and the success of the classic "first impact" can depend on them. For the 'back to school' the black pencil should be avoided. Brown, green, purple or blue are the most suitable shades. Just apply the color in the lower inner rim or just outside and along the lash line and you're done. If you are good with eyeliner you can also dare with black, but leaving the lower part of the eye without a pencil and without mascara.

As for the latter, however, try not to overdo it and, perhaps, also aim for the transparent one that provides the lashes with a perfect crease. Turning to eye shadows, try to choose light and bright shades. Forget the black or purple smokey eye, the result could prove to be inauspicious, especially with the professors. Green light for pink, flesh-colored, beige, gold, brown and all pastel colors.

Lipstick yes or lipstick no?
Maybe the correct answer is 'no'. Forget the shades of red, fuchsia and purple. Leave them for the usual evenings with friends, but never put them at school, unless it's Carnival. Green light, however, for lip balm and shiny lipgloss, perhaps also moisturizing and long-lasting. Obviously, if you could do without it, it would be perfect.

Types of skin are briefly described (dryskin)(oilyskin) & more

2020-03-09T01:48:00.001+05:00

Types of skin are briefly described

Today, let ’s take a look at the little knowledge of skin care. I believe that many beautiful women have such experiences. Washing their faces and hands with soap, they do n’t even know about using facial cleanser. Me too. From elementary school to high school, soap is my only cleaning product. At that time, it will change the fragrance, but I never thought I should buy a facial cleanser. Therefore, the good skin was created, which caused sensitive muscles. Soap is too alkaline, and our faces are weakly acidic. Strong alkalis can damage the sebum film on the surface of our skin, and skin will naturally have problems in the long run.

After gradually gaining some awareness of skin care, I went to some cosmetics stores near the university to buy. Generally, she sells you whatever you want. It is really a salesperson rather than a beauty guide. At that time, I didn't know what I was suitable for, but I knew that it was more sensitive, and it was better to use some plants. So the brand I frequented was Baique Antelope, suitable herbal medicine and the like. I won’t buy a full set, I think it ’s the same. Therefore, there have been no major changes throughout the university. The product has been used indiscriminately. The skin condition is like this.

Many people believe that expensive is good. Of course, yes, but only if it is suitable for your skin, expensive is considered good. Otherwise, if you let a large oily skin apply a cream with a high oil content, she will be crazy. If you let a sensitive muscle to wash your face with a strong alkaline cleanser, her skin will become worse and worse, and even cause sensitivity.

Accidentally become sensitive muscles

So in the field of skin care, right is more important than expensive. Everyone can also find that many beauty bloggers recommend very hot products. You buy them home and find that they are not as good as others say after using them. Is the product not good? Actually not. If useful people with good results can only prove that this product is not suitable for you, so choose skin care products really can not follow the trend, otherwise not only your face will hurt, your wallet will also hurt.

So how do you choose the right product for you? Don't worry, before you choose a product, let's take a look at your skin type.

General skin is divided into five types: oily, dry, normal, mixed, and sensitive

1. Oily skin

For oily skin, the secretion of oil is strong, the pores are thicker, the stratum corneum is thicker, the skin tone is dull, and the skin is shiny all day long. Because the oil is secreted too much, it is easy to block the pores and cause bacteria to cause acne and blackheads. It is easier to remove makeup. But oily skin is not prone to wrinkles. This is the killer of oily skin.

2. Dry skin

Dry skin usually has relatively small pores, and it is easy to have dry lines and fine lines on the face, and it is easy to grow spots. Severe skin dehydration can cause peeling. The advantage of dry skin is that it is not easy to get acne, the skin is fairer than oily skin, and it is not easy to remove makeup after makeup. 3. Normal skin

3. Normal skin

Normal skin is ideal skin type, with small pores, moderate oil secretion, no spots, no acne, blackheads, and acne. There are very few people with normal skin.

4.Mixed skin

Combination skin, T zone oil, U zone dry. Basically it is the nose, the forehead, the chin is exuberant, and the cheeks are dry or even peeling. This kind of skin is more headache, and when using skin care products, it is necessary to take care of the parts.

5.Sensitive muscles

Sensitive muscles, in fact, are not a type of skin. They can be any kind of skin, but they are more sensitive to external stimuli and have stronger sensations. Excessive time will cause skin discomfort, redness and dry itching. Sensitive muscles are usually dry or combination skin, the performance of cheeks is thin cuticle, accompanied by a little red blood. Sensitive muscle

Well, once you know the skin type, you need to understand the key points of care for each type of skin. When choosing products, you can choose based on the key points of care.

Here's How to choose the foundation to have a perfect base.

2020-03-09T01:27:00.000+05:00

Here's how to choose the foundation to have a perfect base!

After forty, and I'm not here to say the exact figure, the most important thing in makeup is definitely having a homogeneous complexion. And the key question is: how to choose the foundation?

Small specks due to the sun or pregnancy or to some medication, some pimples, some signs of expression ... to make the skin of the face uniform, foundation is essential.

But how long does it take?

How do you choose the right gradation for your tone, especially when the undertone is olive (read tending to green)?

And is the powder really useful?

To all these questions the volcanic Amedeo Patrizi, Training & Promotion Manager of Sisley Paris Italy, answered (notice that next time we will make a video because Amedeo is such a pleasure to listen to it: simple in the explanations, but at the same time thorough and amusing!)

1st tip: the secret is little product to start!

You always have time to add but never to remove. Take the right dose of product and spread with the sponge, fingers and brush. The application with the brush is more beautiful, more professional, distributes the product well, does not create accumulations and you can blend it perfectly.

2nd tip: start applying for small portions of space.

Do not make the classic 5 dots on the face and then go lay down, because if you don't have a used hand, time you stretch one, that the others are dry. You build your base by applying the product in the various areas of the face, from the center outwards, from the bottom upwards.

Should the foundation be put on the concealer? The more product on the face you put on the more the makeup will look artifact and the marks will be highlighted.

If there is a big chromatic difference between foundation and concealer, then put it to even out, otherwise if it is clearer on the eyes it is not a problem, on the contrary, it gives brightness also because, when you make up your eyes, this chromatic difference will no longer be perceptible .

The Sisleÿa Le Teint foundation is fomulated as an anti-aging cream, in addition to performing a decorative action. Great concentration of active ingredients, takes its cue from Sisleÿa technology, giving brightness thanks to soft focus powders that play with light and attenuate imperfections and coated pigments that distribute evenly, do not create product accumulations and even a less expert hand will have the ability to create a homogeneous base.

3rd tip: The tone of the foundation?

How do you choose the color to avoid the mask effect?

The foundation is not used to change the color of the skin but to even out the complexion, so the right color will be the closest one to our skin.

Try it on the face or neck, not on the wrist!

Attention: the olive skin has a green undertone and a pink foundation should be used, because the red on the green neutralizes, the face skin is thus brighter than the neck.

For skin with a golden undertone, the foundation is yellow based.

If the undertone is colder, more lunar, the foundation is on a pinkish base.

4th tip: the powder needed

Then put the Phyto-Poudre Libre face powder in micronized powder, the ideal ally to complete the make up.

From three strokes to the closed box and what you have on the duvet is the right amount to perfectly opacify the whole face. Very little face powder is put on.

It starts from the center of the face which are the most oily areas and then on the rest, I leave the area around the eyes last to avoid giving thickness and highlighting the defects.

How to choose makeup brushes? All tips for purchase.

2020-03-09T01:22:00.002+05:00

How to choose makeup brushes? All Tips For Purchase And Care

They are very important tools for the creation of every make-up, but learning how to choose makeup brushes is not at all simple: from the value for money to the bristles, we discover everything there is to know!
HOW ARE THE MAKEUP BRUSHES SELECTED?

Makeup brushes can have natural or synthetic bristles, ideal for applying powders or cream textures respectively.

The quality of the brushes is fundamental for the success of any make-up, as well as guaranteeing a tool that will last over time. As for the cheaper solutions, they are ideal for experimenting.

Brushes are among the beauty products not to be shared to avoid germs and bacteria. For this reason, it would be better not to use the same tools as another person, if they have not been thoroughly washed.

Washing is also a fundamental part of the care of your makeup brushes: hot water and soap are enough to eliminate microbes. Be careful, however, with drying!

It is important to also evaluate when it is time to get rid of old and damaged makeup brushes, checking their health: in the worst case you can always try a makeup without brushes.

All makeup enthusiasts know perfectly well that how to choose makeup brushes is a fundamental part of the makeup itself. In fact, we need to evaluate their quality, clean them properly and even learn which ones are really necessary for our makeup: in short, selecting makeup brushes is not at all simple! In order to never make mistakes again and have tools for perfect makeup, I thought I'd give you some useful tips on makeup brushes. So beauties, are you ready to really find out all about these precious makeup allies? Read on the post!

HOW TO CHOOSE MAKEUP BRUSHES: THE BRISTLES FIRST OF ALL

Before embarking on an unbridled shopping, it is good to try to understand how to choose the makeup brushes, starting from the bristles, which can be natural or synthetic and which will determine the type of makeup to be made.WITH NATURAL BRISTLES YOU CAN APPLY

Which one to opt for? It all depends on which product you want to use. Natural bristles, in fact, are perfect for spreading powders, therefore, choose them to apply blush, bronzer or face powder, for example.

On the contrary, creamy textures need synthetic bristles to be applied perfectly: from foundation to lipstick, choose this type of brush for a flawless result even with the most difficult textures.

THE QUALITY-PRICE RATIO: THE MAKEUP BRUSHES MUST BE CHOSEN KEEPING YOUR WALLET

The quality of the make-up tools is really important, if you want a result that is not only beautiful, but also lasting. In addition, a good quality tool will almost certainly accompany you for at least a few years!

For this reason, my advice is to opt for targeted purchases and, perhaps, slightly more expensive, but which will ensure you an ally to keep with you practically forever.

Before you go shopping, therefore, consider which makeup brushes you really need: if a foundation brush is essential, the purchase of a lip brush may not be so important.

As for the cheaper solutions, they may not be your allies for the next few years, but they are a great way to experiment with different shapes and bristles and find your favorite tools.

Beauties, we're not done yet! On the next page we will see how to proceed with a thorough cleaning of the bristles and how to select the brushes to be thrown away.

IS IT POSSIBLE TO SHARE THE BRUSHES?

One of the first rules of make-up is to always have clean brushes available, especially those for the eyes, lips and concealer, which could spread more than a few microbes.

For this reason, it is essential to avoid sharing an unclean brush, even with friends. That's why you should try to wash your tools at least once a week and, if you decide to use them with a friend, you will have to clean them immediately afterwards. HOW TO CLEAN MAKE-UP BRUSHES?

It is not only important to choose the best makeup brushes, but also to know how to keep them well. To keep the quality intact, in fact, it is important to know how to clean makeup brushes carefully. In fact, between the bristles, many bacteria can hide

Doing so is very simple: Marseille soap and water, in fact, are more than enough to get rid of bacteria. In general, brushes used with liquid textures must be washed every two weeks at the most, while brushes for powders once a month. The best way to wash your brushes is to rub them gently on the palm of your hand and simply rinse them with a little warm water.

HOW TO CHOOSE THE BRUSHES TO SAY GOODBYE

I know it is difficult to part, but you really should learn when it's time to select makeup brushes to say goodbye to avoid poor tools compromising the result of your makeup.
There is no expiration date for this type of product, therefore, you will have to learn to evaluate the health of your tools, in particular that of the bristles: if they are open, it may be time to give up your makeup brushes.

CHECK THE BRISTLES TO UNDERSTAND IF YOU DELETE A BRUSH

Another sign that indicates the right time to get rid of a brush are the thinner bristles - natural or synthetic they are - because your makeup could really be affected, especially as regards the shades. In general, then, it would be a good idea to change the makeup brushes every five years, to avoid any danger related to microbes and bacteria left between the bristles.

Daily Care Step By Step SKIN CARE Routine(Arshlay)

2020-03-09T01:13:00.001+05:00

Daily Care Step By Step SKIN CARE Routine

When you see a female god, you can only look far away like an idiot, and dare not approach, because your face is full of spots and wrinkles, and you have become a poor girl who is not kissed and loved. What should you do?
Don't worry, in addition to the daily use of skin care products, the order of skin care is also very important! Today a Arshlay teaches you Arshlay exclusive skin care recipe!

Step 1: Remover / Cleansing

Makeup remover is a very necessary stage in the skin care process. Even if you do not have makeup, you need to remove makeup. Our skin is polluted to varying degrees every day. If the garbage in the skin is not cleaned, it will easily block the pores, and then Causes a series of skin problems such as enlarged pores, blackheads, acne ...

Step 2: Toner

After cleansing, the skin will become dry, so at this time, you should hydrate your skin in time. Toner is a very good moisturizing product, which is very good for your skin care.

Step 3: Eye Care

The eye is the finest part of the entire skin. Without maintenance, fine lines will appear with age. Fine lines will gradually become wrinkles without moisturizing. There are also dark circles or bags under the eyes, so paying attention to maintaining eye skin can slow down aging and look younger. There is also a light massage for eye and eye exercises, which is also a kind of care, which can also relieve the eyesight and eye fatigue.

Step 4: Essence

Essence is the most effective part extracted from the ingredients that are beneficial to the skin, and it is also the product with the most obvious effect. It has certain pertinence and is produced for different needs such as whitening, moisturizing, anti-wrinkle, and firming Because the molecule of its active ingredient is very small, it penetrates deeply into the bottom layer of the skin. For the cleaned skin, it is equivalent to pouring a thick nutrient soup without hindrance, so that thirsty skin cells quickly Get nourished! So it is an indispensable and important step in daily skin care! Don't wait until you are old to think of using essence!

Step 5: Nourishing Cream (Day / Night Cream / Mask)

The cream has hydrating and moisturizing effects. The most important thing is that the cream has other effects that skin care can't achieve: it locks water. In comparison, the cream will be larger than other cosmetic molecules.

With the continuous improvement of technology, the cream has more and more functions and benefits:

Moisturizing creams for dry skin, normal skin, and mixed skin require more oil and oily skin. If you think the cream is too oily, you can use a refreshing type.

Step 6: Protection (Isolation / Sun Protection)

The main role of protection is to isolate air dust and subsequent makeup / summer ultraviolet rays from damaging the face. Therefore, it is necessary to protect the skin before applying makeup, before going out, or after finishing skin care at night.

How To Choose The Right Dermatologist For You? (Arshlay)

2020-03-08T23:36:00.001+05:00

How to choose the right dermatologist for you

One of the main plot points in the story of becoming an adult is to swap your guardian-approved pediatrician for a general practitioner. In the end, you recognize the need for a general practitioner and, despite the fear of making appointments with your doctor, you are obliged.

So why not see one for the outside too? We mean your skin, of course. And how to find your family doctor, choosing the right dermatologist is not natural.

Without a pressing reason such as skin allergies as a child, dermatology is often an afterthought, but it definitely shouldn't be.

From ordinary skin cancer screenings to hormonal acne treatment (which is something that women 20 to 29-40 to 49-49 years old encounter), your dermatologist can help you balance the health of your skin - or at least, the right one will do it, which is why choosing the best person for the job is so important.

If you've never been to the dermatologist before, but feel ready, capable and willing to take this step now, here are some tips to get started:

1. Determine if your dermatology
the needs are medical, surgical or cosmetic

Chances are you have a concern you want to resolve, but not all dermatologists are suitable.

Dermatological care, like any other type of medical care, must be specific to your patient needs. This is a transactional service after all.

You should start by asking yourself if your needs are:

medical (e.g. cystic acne or rosacea)

surgical (e.g. removal of benign growth or nodular melanoma)

cosmetic (e.g. face sculpture)

They can also be all of the above or a combination of two. For example, removing the eye bag is both aesthetic and surgical.

Ideally, you should choose a dermatologist whose specialty aligns best with your needs. If in doubt, call the doctor's office and ask if the dermatologist you are likely to see has experience in treating your specific areas of interest.

If they imply that they may not be suitable for you or that you need a specialized service that they don't offer, don't be afraid to keep looking.

2. If applicable, identify

Dermatologists who treat black people

Your natural skin color influences your dermatological needs.

Competence by skin type and color is particularly important when it comes to scar treatments, such as microneedling and laser.

You might be tempted by the Instagram results, but not all skin is created equal. Dark skin tones react differently and have a greater risk of excessive scarring or keloids. The risk increases when procedures are performed by someone who has no experience in managing these complications.

A good dermatologist should also be interested in the hair and scalp routine, which is different for those with type 3 or type 4 hair. All of these factors, as well as your medical history and lifestyle, are important when it comes to receiving optimal dermatological care.

3.Plan how you will pay

Will your current health insurance plan cover the costs of your dermatology or will you pay out of your own pocket? The answer, which depends a lot on your reason for seeing a dermatologist, can significantly influence who you choose.

To be covered by your insurance, the dermatologist must first be online. You can often find dermatologists online online through your insurance website, or you can contact the dermatologist's office directly to see if they are contracted with your insurer.

Next, you'll need to find out if your specific needs are covered.

For your insurance to cover something, it should be a medical or surgical need. While insurance coverage (and what it takes to get it covered) may vary by company, here is a useful guide:

You should know…

Screening and treatment of skin cancer: Doctors recommend screening for skin cancer at least once a year.

Varicose Vein Treatment:
Only if done to relieve the symptoms caused by varicosities, including pain, swelling and leg cramps.

Chemical peels: Can be covered for the treatment of actinic keratosis (pre-cancer) or in some cases of acne treatment.

Anyone who is not insured or who will pay out of their own pocket should be upfront about this, asking for approximate costs and payment plan options available to them.

4. Check the dermatologist's credentials

This is crucial when seeing a doctor for the first time. Don't overlook it.

Typically doctors will list their certifications and credentials on their website. You can also check the certification of a doctor's board of directors (which means it was trained extensively and exclusively in dermatology) with the American Academy of Dermatology or the American Board of Dermatology.

The first also allows you to search by postcode for certified dermatologists in your area.

But don't shy away from consulting with medical assistants and nurses

Medical assistants and nurses are available in many dermatology offices together with dermatologists and generally have several years of experience in treating skin problems. They are trained by the dermatologist to provide assistance.

5. Review the reviews with a speck of salt

At this point, you already know that this person is professionally qualified. Now you need to know if they are suitable for you.

Most medical offices are available online and offer reviews from Google and Yelp, as well as reviews from former customers on websites, But while credentials are a good way to verify qualifications, in the end you want a professional who makes you feel good about yourself.

WATCH THE ONLINE PRESENCE OF OFFICES

Winter tells us that each state maintains a database of actions that have been taken against doctors, medical assistants and nurses that may be worth reviewing. All you have to do is search for the Google health department in your state and look for the administrative and disciplinary actions tab.

If the tips on how to change facial features make you feel uncomfortable, you may also want to avoid offices that heavily market cosmetic surgery on their website or on social media.

Online reviews are helpful, but don't dismiss a recommendation from a family doctor, family member or friend who knows you and your needs well.

6. Check with yourself after your first date

Just because you've been on a date doesn't mean you're stuck in this doctor-patient relationship forever.

Ask yourself a series of questions during and after your appointment:

Did you feel heard?

Have you been able and encouraged to share any information that you consider important?

Did the dermatologist examine you thoroughly?

Have you been able to ask - and have you understood the answers to - all your questions?

Did you manage to make a follow-up appointment?

Still not convinced a
is the dermatologist the right choice? All right

If the nearest dermis is too expensive for surface problems or if your treatments are more cosmetic than the ailment, consider consulting a cosmetic or licensed medical beautician.

These skin experts can often be more accessible than a dermatologist, especially for problems like mild acne and dry, dull or damaged skin. Their approach is often more focused on maintenance and support and can help the skin by recommending a personalized routine, face and peel treatments and other non-invasive procedures.

They may suggest a cleanser or face cream to use during treatment, but a beautician would be able to support the skin through treatment with face treatments and instruction on how to take care of your skin through the process. "

Whatever your decision is when it comes to everything related to the skin, your health is your responsibility and you must yourself - and no one else - do what is best for you.

Skin Care Basics & How to Takecare Of Your Skin (skintypes)

2020-03-08T22:33:00.001+05:00

Nowadays, due to changes in lifestyle and skin care concept, more and more skin problems caused by increased outdoor activities, inappropriate choice of cosmetics and daily skin care, air pollution, mental stress and many other factors, the skin diseases caused by them are more common. Many skin diseases are caused by improper skin care, so it is necessary to take care of the skin scientifically and choose skin care products correctly.

Want to have healthy skin?
Skin is the body's first natural barrier
Skin is an important part of the human body. It is the largest organ of the human body and the first natural barrier to direct contact with the outside world. The skin has the functions of g protection, body temperature regulation, secretion and excretion, metabolism, sensation and immunity. Particular attention should be paid to the lipid membrane and cornea on the skin surface, which play an important role in the integrity of the skin barrier. Once the integrity of the skin barrier is compromised, it can cause many skin diseases.

The nature of the skin changes with various factors

The nature of the skin is determined by a variety of factors, such as race, age, gender, diet, climate, environment, and mental state. Everyone's skin properties change with various factors. Generally, skin is divided into five types according to the amount of sebum secreted and the water content of the surface stratum corneum:

Oily skin, dry skin, normal skin, combination skin and problem skin (sensitive skin).

Healthy skin can't have disease. Healthy skin, first of all, is structurally intact. It is reflected on the appearance, showing moist, elastic, and no skin disease. The problem skin is generally caused by congenital heredity and various internal and external factors. It is not a skin disease, but a sub-healthy state of the skin. If it is not taken seriously, it will cause more serious skin diseases such as allergies. Skin disorders refer to all kinds of skin diseases such as allergies, acne, eczema, infection, etc. affected by various innate and acquired factors.

Proper skin care for younger healthy skin.

A scientific diet, adequate sleep, a combination of work and rest, maintaining a happy mood, and actively exercising are the foundation of healthy skin. Proper skin care daily is essential to maintaining healthy skin.

The first step to proper skin care every day is to clean your skin.
1. Cleanser:

Softens keratin, balances oil and sweat glands secretion, basic cleansing

The facial cleanser can deeply clean the dirt deep in the pores, so that the skin is soothed and breathable, and at the same time, the skin is replenished with moisture, so that the skin does not feel dry and tight. It is recommended to choose a mildly acidic facial cleanser to clean the skin, because the facial skin is often exposed to external irritation and is already very fragile. In order to prevent the skin from becoming more and more sensitive, choose a weakly alkaline facial cleanser that can clean well and also Prevent sensitive muscles.

Note: Wash your face with the cleansing milk one time each morning and night. The cleansing milk must be cleaned. If the cleansing milk is not cleaned thoroughly, it will also affect the use and absorption of other products, which will cause a series of skin problems.

The second step is to choose healthy and effective skin care products.

Correct skin care sequence:

Toner / lotion (must be hydrated)-eye essence, eye cream-essence-lotion-cream

Toner / lotion: Deep hydration, secondary cleansing, dredge pores, balance the skin's PH value, help better absorption of nutrients in subsequent products.

Eye Essence, Eye Cream: Repairs wrinkles around the eyes, dark circles under the eyes, firmes the eye skin, soothes eye fatigue, improves eye skin tone, improves microcirculation around the eyes, effectively locks moisture, improves loose and dry eye skin, smoothes Fine lines make skin around the eyes firmer and more elastic.

Essence:
It can directly penetrate into the dermis layer of the skin, enhance skin elasticity, repair from the inside out, whiten and hydrate, tighten anti-wrinkle, and delay aging.

Emulsion: Provide sufficient nutrition to the skin, balance skin secretion, regulate water and oil balance, repair fine lines, and delay aging.

Face cream: A protective film is formed on the skin surface, which effectively locks water and nutrients, isolates the irritation of the skin from undesirable substances in the external environment, activates cell regeneration, and enhances skin resistance.

The choice of skin care products is very important. Choosing an effective product can repair skin damage day after day, make the skin reappear healthy, soft to the touch, silky delicate and smooth, and can give skin deep soothing, decompression and wake up tiredness in time. Facial appearance and restore healthy skin radiance.

The third step is to choose a clear and natural healthy foundation

3D lightweight CC cream, concealer.

Role: Cover facial blemishes, even skin tone, and naturally and effectively cover skin pores, spots, fine lines, etc.

Believe that there are only lazy women and no ugly women. 3D light CC cream, thin and transparent nude makeup without burden, a CC cream that can breathe! Brushed Air Cushion CC Cream The CC cream is locked in a sponge air cushion powder core with thousands of pores. It is transparent and hydrated. It can quickly adjust skin tone, hide pores, cover blemishes and wrinkles, etc., isolate and protect the skin. Clear, natural nude makeup.

Taking care of your skin is important

During the year, in addition to sun protection products in summer, many people ignore sun protection in the autumn and winter seasons. At any time, you must be prepared for sun protection and build a comprehensive protective wall with you to prevent UV rays from entering. Regardless of whether it is whitening or anti-wrinkle, maintenance should keep in mind the words "prevention before it happens". Be prepared before skin problems occur. The fourth step must do skin care every night

1. Makeup remover

Mild and non-irritating, it can easily and completely remove waterproof makeup. The skin after removing makeup is moist and easy to breathe.

It has three main effects; ① cleansing ② hydrating ③ makeup removing triple effect! Wipe cleansing cotton with makeup remover and makeup remover twice a night to clean the dirt in the pores.

2, often apply mask-water moisturizing facial mask [silk mask]

The nutrients in the mask will tightly wrap the skin, blocking the skin from the outside air, allowing the moisture and nutrients in the mask to slowly penetrate into the cuticle of the epidermis, allowing the cells of the cuticle to stay in a humid environment Drink enough to make the collagen in the deep cells absorb moisture, so that the skin will soften and increase elasticity.

In short, skin care is a university question. Through proper skin care every day, you can achieve beauty delaying aging and prevent skin problems. Create charming and confident women from the inside out! !! !!

Are You Feeling BORE? How to Spend Your Home Time? (arshlay)

2020-03-07T18:54:00.003+05:00

"Home time" is a chance to improve yourself!

It's easy to get stressed out if you don't stay out on holidays due to viruses, but why don't you change your mindset and consider spending time at home as a valuable opportunity to improve yourself?
There are many things that can be done just because it is a united time. Also, spring is the best time to start a new thing.

In meaningful time! 12 ways to spend your house time
1 Room remodeling
Why don't you change the blanket and cover for fall and winter for spring and summer and redesign the room? Just by changing the color and texture, you can change the sense of the season and refresh your mood.

2 Read a book that has accumulated
This is a chance to take a long time to read books that you wanted to start with, such as mystery novels. If you don't have time to borrow a book, you can try a reading app.

3 Begin spring gardening
If the garden and terrace are gorgeous, you will be healed. The colorful flowers are starting to line up in stores. If you touch the soil while thinking about color and balance, such as group planting, your heart will relax

4 Watch the video slowly
Movie theaters are crowded, so if you want to avoid them, you can slowly watch the recordings you took at home and the videos you borrowed. We also recommend using the Internet streaming service.

5 DIY challenge!
Moving your hands can also help you change your mind. It is recommended to start with making small accessories such as sachets. Handmade wreath using spring flowers such as mimosa is also good.

6 Meditate your mind with meditation
Meditation can help balance your body and mind. Relax and sit in a quiet and calm place, and concentrate on breathing without thinking. Please practice for 5-10 minutes a day.

7 Export and check the annual schedule
During busy times, you may forget your schedule or schedule. If you have time, check your SNS and materials, and write down and organize your schedules in your calendar or personal organizer so you can rest assured later.

8 Hair arrangement practice
People who say that they are usually busy and can't arrange hair easily are recommended if you practice and master when you have time, so you can enjoy the arrangements of spring and summer.

Recommended arrangement
1. Put hair on the side, tie one behind and loosen
2. Divide the hair on the side up and down and wrap and loosen the upper hair
3.Ringing the hair underneath
I will tie it under 4.7 cm
5. Finally tie all together, hide the knot rubber and complete

9 Examine what is thrown away slowly
Changing clothes is still a bit ahead, but it's also a good idea to organize your clothes and accessories before that. Especially in the case of clothes, it is a good opportunity to check the damage carefully and see if any of them have been tried on and their size has not fit.

10 Review of household budget
This time of year is a good time to review your household budget based on your annual plan for 2020. If you do not continue to fill in the household account book, it is recommended to use a household account book application that simply inputs numbers with a smartphone.

11 Challenge for home training
Why don't you take this opportunity to take home training or stretching, which was just procrastination?

Recommended stretch
1. Set your elbows under your shoulders and cross your legs for 20 seconds while conscious of your lower abdomen
2.Crawl on all fours after a 10-second break, set your elbows under your shoulders, extend your feet far and keep for 20 seconds
3.After a 10-second break, repeat 1 and 2 more sets or 2 sets

12 Elegant bath time with candles and bath bombs
The finest bath time, when you candle candles from noon and bathe with your favorite bath bomb, is just a blissful time ♡ Not only relaxing effect but also skin smooth and smooth, two birds with one stone.

13 Opportunity to balance mind and body
Everything can be taken in the positive direction depending on your thinking and perspective. It would be great if you could take advantage of this opportunity to work on what you can only do at home!

THANKYOU for reading.