<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1535929886843580604</id><updated>2024-09-05T20:35:26.397-07:00</updated><title type='text'>Domowe gotowanie</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1535929886843580604.post-2603438840943976615</id><published>2011-04-11T13:56:00.001-07:00</published><updated>2011-04-11T13:56:34.236-07:00</updated><title type='text'>Sos Winegret z cytryną</title><content type='html'>&lt;ul&gt;&lt;li&gt;15 łyżek oliwy&lt;/li&gt;
&lt;li&gt;5 łyżek soku cytrynowego&lt;/li&gt;
&lt;li&gt;1 łyżka startej skórki z cytryny dokładnie umytej w gorącej wodzie&lt;/li&gt;
&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/2603438840943976615/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/sos-winegret-z-cytryna.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/2603438840943976615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/2603438840943976615'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/sos-winegret-z-cytryna.html' title='Sos Winegret z cytryną'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1535929886843580604.post-4196299475147435839</id><published>2011-04-11T13:54:00.000-07:00</published><updated>2011-04-11T13:54:52.268-07:00</updated><title type='text'>Sos Winegret z czosnkiem</title><content type='html'>&lt;ul&gt;&lt;li&gt;15 łyżek oliwy&lt;/li&gt;
&lt;li&gt;7 łyżek czerwonego octu winnego&lt;/li&gt;
&lt;li&gt;3 roztarte ząbki czosnku&lt;/li&gt;
&lt;li&gt;2 łyżki posiekanej pietruszki&lt;/li&gt;
&lt;li&gt;3 łyżeczki soli&lt;/li&gt;
&lt;li&gt;1 łyżeczka pieprzu&lt;/li&gt;
&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/4196299475147435839/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/sos-winegret-z-czosnkiem.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/4196299475147435839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/4196299475147435839'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/sos-winegret-z-czosnkiem.html' title='Sos Winegret z czosnkiem'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1535929886843580604.post-7031662608797301635</id><published>2011-04-11T13:53:00.000-07:00</published><updated>2011-04-11T13:53:01.653-07:00</updated><title type='text'>Sos Winegret</title><content type='html'>&lt;ul&gt;&lt;li&gt;15 łyżek oliwy&lt;/li&gt;
&lt;li&gt;5 łyżek soku cytrynowego lub octu winnego&lt;/li&gt;
&lt;li&gt;3 łyżeczki soli&lt;/li&gt;
&lt;li&gt;1 łyżeczka pieprzu&lt;/li&gt;
&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/7031662608797301635/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/sos-winegret.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/7031662608797301635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/7031662608797301635'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/sos-winegret.html' title='Sos Winegret'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1535929886843580604.post-1143385763911871760</id><published>2011-04-11T13:44:00.000-07:00</published><updated>2011-04-11T13:45:26.386-07:00</updated><title type='text'>Mazurek orzechowy z miodem</title><content type='html'>&lt;div class=&quot;ilosc_porcji&quot; style=&quot;color: #e94726; line-height: 16px; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;h3 style=&quot;font: normal normal bold 13px/normal arial, tahoma, verdana; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-family: &#39;Trebuchet MS&#39;, sans-serif; font-size: small; font-weight: normal; line-height: 16px;&quot;&gt;szklanka mąki krupczatki&lt;/span&gt;&lt;/h3&gt;&lt;h3 style=&quot;font: normal normal bold 13px/normal arial, tahoma, verdana; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;1/2 kostki masła (10 dag)&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3 style=&quot;font: normal normal bold 13px/normal arial, tahoma, verdana; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;żółtko&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3 style=&quot;font: normal normal bold 13px/normal arial, tahoma, verdana; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;2 i 1/2 szklanki cukru pudru&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3 style=&quot;font: normal normal bold 13px/normal arial, tahoma, verdana; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;30 dag orzechów włoskich&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3 style=&quot;font: normal normal bold 13px/normal arial, tahoma, verdana; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;2 łyżki miodu&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3 style=&quot;font: normal normal bold 13px/normal arial, tahoma, verdana; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;5 białek&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3 style=&quot;font: normal normal bold 13px/normal arial, tahoma, verdana; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;laska wanilii&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3 style=&quot;font: normal normal bold 13px/normal arial, tahoma, verdana; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Trebuchet MS&#39;, sans-serif; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-weight: normal; line-height: 16px;&quot;&gt;tłuszcz do formy&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-family: &#39;Trebuchet MS&#39;, sans-serif; line-height: 16px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-family: &#39;Trebuchet MS&#39;, sans-serif; line-height: 16px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-family: &#39;Trebuchet MS&#39;, sans-serif; line-height: 16px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-family: &#39;Trebuchet MS&#39;, sans-serif; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin-bottom: 0.8em; margin-left: 0px; margin-right: 12px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-family: &#39;Trebuchet MS&#39;, sans-serif; line-height: 16px;&quot;&gt;Mąkę posiekać z zimnym masłem. Dodać żółtko i 1/2 szklanki cukru pudru, zagnieść. Owinąć w folię, włożyć na 30 min do lodówki.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 0.8em; margin-left: 0px; margin-right: 12px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-family: &#39;Trebuchet MS&#39;, sans-serif; line-height: 16px;&quot;&gt;Orzechy bardzo drobno posiekać. Miąższ wanilii wydrążyć. Białka ubić z resztą cukru na parze, cały czas ubijając, ostudzić. Miód podgrzać, wymieszać z orzechami i wanilią, dodać pianę z białek, delikatnie wymieszać.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 0.8em; margin-left: 0px; margin-right: 12px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #8f7847; font-family: &#39;Trebuchet MS&#39;, sans-serif; line-height: 16px;&quot;&gt;Ciasto rozwałkować na grubość 1/2 cm, wylepić natłuszczoną formę, formując brzeg. Piec około 10 minut w temp. 180°C. Wyłożyć masę orzechową, wyrównać, piec jeszcze 15 minut. Udekorować bakaliami i owocami.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/1143385763911871760/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/mazurek-orzechowy-z-miodem.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/1143385763911871760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/1143385763911871760'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/mazurek-orzechowy-z-miodem.html' title='Mazurek orzechowy z miodem'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1535929886843580604.post-7689879911695138061</id><published>2011-04-11T13:34:00.000-07:00</published><updated>2011-04-11T13:34:08.388-07:00</updated><title type='text'>Bananowiec</title><content type='html'>1 margaryna&lt;br /&gt;
1 szklanka cukru&lt;br /&gt;
2 łyżki kakao&lt;br /&gt;
2 paczki herbatników&lt;br /&gt;
1 paczka wafli&lt;br /&gt;
1 galaretka (smak dowolny-wg gustu)&lt;br /&gt;
1 duży banan (pokrojony w plastry)&lt;br /&gt;
&lt;br /&gt;
Margarynę rozpuszczamy razem z cukrem i kakaem. Kruszymy ciastka i 3 wafle, łączymy je z masą. Galaretkę rozpuszczamy w jednej szklance wody i wlewamy do poprzednich składników. Wszystko mieszamy do uzyskania jednolitej masy.&lt;br /&gt;
Pozostałe wafle smarujemy masą. Gdy trochę namiękną kładziemy na brzegu plastry banana w pionie i delikatnie zawijamy. Gotowe roladki wkładamy do lodówki na około 1,5-2h .&lt;br /&gt;
&lt;br /&gt;
Smacznego :)</content><link rel='replies' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/7689879911695138061/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/bananowiec.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/7689879911695138061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/7689879911695138061'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/bananowiec.html' title='Bananowiec'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1535929886843580604.post-6724105359203021408</id><published>2011-04-11T13:21:00.000-07:00</published><updated>2011-04-11T13:21:24.867-07:00</updated><title type='text'>Nalewka Śliwkowa</title><content type='html'>Może nie ta pora roku ale w pełni ogarnięta wiosną mam ochotę na to, na co nie powinnam :)&lt;br /&gt;
&lt;br /&gt;
Jak już zaznaczałam na początku wszystkie przepisy są wielokrotnie sprawdzone.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
1kg wydrylowanych węgierek&lt;br /&gt;
1kg cukru&lt;br /&gt;
1l wody&lt;br /&gt;
&lt;br /&gt;
1 dzień:&lt;br /&gt;
zagotować&lt;br /&gt;
&lt;br /&gt;
2 dzień:&lt;br /&gt;
zagotować&lt;br /&gt;
&lt;br /&gt;
3 dzień:&lt;br /&gt;
Nie gotować-Klarować&lt;br /&gt;
&lt;br /&gt;
Trzeciego dnia po sklarowaniu do wystudzonego wywaru dolewamy 1/2l spirytusu i odstawiamy na 12h.&lt;br /&gt;
Rozlewamy do flaszek i do każdej wkładamy po 2 śliwki.&lt;br /&gt;
&lt;br /&gt;
Smacznego :)</content><link rel='replies' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/6724105359203021408/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/nalewka-sliwkowa.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/6724105359203021408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/6724105359203021408'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/nalewka-sliwkowa.html' title='Nalewka Śliwkowa'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1535929886843580604.post-2674167874170438408</id><published>2011-04-11T10:52:00.000-07:00</published><updated>2011-04-11T10:52:21.201-07:00</updated><title type='text'>Pyszny schab mojej cioci :)</title><content type='html'>Przepis na około 1,5 kg mięsa&lt;br /&gt;
&lt;br /&gt;
1,5 kg schabu&lt;br /&gt;
4 łyżki majonezu&lt;br /&gt;
łyżka następujących przypraw:&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;majeranek&lt;/li&gt;
&lt;li&gt;słodka papryka&lt;/li&gt;
&lt;li&gt;pieprz mielony&lt;/li&gt;
&lt;/ul&gt;2 ząbki czosnku&lt;br /&gt;
1/2 szklanki soli&lt;br /&gt;
3l wody&lt;br /&gt;
1 łyżka cukru&lt;br /&gt;
ziele angielskie ok 3-4 ziarnka&lt;br /&gt;
liść laurowy&lt;br /&gt;
&lt;br /&gt;
Mięso osuszamy, następnie nacieramy majonezem, majerankiem, papryką,pieprzem i czosnkiem. Zawijamy w folię spożywczą i wkładamy do lodówki na 24 godziny.&lt;br /&gt;
&lt;br /&gt;
Następnego dnia do garnka wlewamy wodę, dodajemy cukier, ziele angielskie, liść laurowy oraz sól. Następnie wkładamy schab (który zrobiliśmy 24h wcześniej) i doprowadzamy do wrzenia na średnim ogniu. Gotujemy 15 minut. Po upływie kwadransa zdejmujemy garnek z palnika do ostygnięcia. Teraz ostatni etap :)&lt;br /&gt;
Jeszcze raz stawiamy garnek (cały czas ze schabem w środku) na kuchenkę i doprowadzamy do wrzenia. Gdy tylko zacznie się gotować należy pilnować żeby nie trwało to dłużej niż 10 minut!!! &amp;nbsp;W ten sposób skończyliśmy obróbkę naszego schabu. Teraz tylko trochę cierpliwości (po odstawieniu czekamy okoły godziny przed podaniem) i możemy się zajadać naszym domowym, kruchym, soczystym i przepysznym mięsem.&lt;br /&gt;
Można podawać na ciepło i na zimno. Ja polecam obie formy ;) &amp;nbsp;bo mięso jest idealnie przyrządzone.</content><link rel='replies' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/2674167874170438408/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/pyszny-schab-mojej-cioci.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/2674167874170438408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/2674167874170438408'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/pyszny-schab-mojej-cioci.html' title='Pyszny schab mojej cioci :)'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1535929886843580604.post-210814063410286573</id><published>2011-04-11T09:24:00.000-07:00</published><updated>2011-04-11T13:22:10.199-07:00</updated><title type='text'>Zioła w domu :)</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;Ważne, żeby dodawać świeże zioła na samym końcu. Zachowają wtedy swój aromat i nadadzą naszym potrawą nowy, lepszy wymiar zapachu :)&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;Oto kilka ziół wraz ze swoim przeznaczeniem, osobiście lubię eksperymentować i sprawdzone potrawy zamieniam w coś nowego. Trzeba jednak pamiętać że nie wszystko do wszystkiego pasuje :)&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;Artykuł pochodzi z serwisu www.artelis.pl&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;br /&gt;
&lt;/strong&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Bazylia&lt;/strong&gt;: liście o aromatycznym zapachu pasują do pomidorów, baraniny, sera, makaronów, sałat. Można je gotować razem z potrawą. Lepszy efekt daje użycie świeżych liści.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Cząber&lt;/strong&gt;: używamy do zapiekanek i mięs pieczonych. Można go dusić lub piec. Przed podaniem trzeba usunąć gałązki, listki można pozostawić.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Rzeżucha&lt;/strong&gt;: używamy w stania świeżym do sałat, jaj, delikatnych gatunków mięs czy na kanapki, można też robić wspaniałe pasty (szczególnie polecane w okresie świąt Wielkanocnych).&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Rozmaryn&lt;/strong&gt;: używany w stanie świeżym lub suszonym do pieczystego (razem z tymiankiem i czosnkiem), a także jako dodatek do marynat, czy do obtoczenia mięs przed uwędzeniem.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Lawenda&lt;/strong&gt;: wspaniała do baraniny (często z rozmarynem). Można ją gotować w stanie świeżym lub ususzonym.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Szałwia&lt;/strong&gt;: do ryb i cielęciny, wątroby, grochu, fasoli. Używa się ją w stanie świeżym lub suszonym w niewielkich ilościach.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Szczaw&lt;/strong&gt;: Można go stosować w stanie świeżym do sałat, potraw z jaj, ziemniaków, a takrze gotować w zupach i sosach. Na zimę można zawekować.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Lubczyk&lt;/strong&gt;: używany do mięs, bulionów. Stosujemy w niewielkich ilościach z racji intensywnego zapachu w stanie świeżym lub suszonym.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Ogórecznik&lt;/strong&gt;: stosowany jako przyprawa do wszelkich sałat. Posiada jadalne też kwiaty. Używa się tylko w stanie świeżym.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Rukiew wodna&lt;/strong&gt;&amp;nbsp;: Jest ostrzejsza w smaku niż zwykła rzeżucha, używana w stanie świeżym w zimowym sezonie.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Mięta:&lt;/strong&gt;&amp;nbsp;jej orzeźwiający smak pasuje do baraniny, owoców strączkowych, ziemniaków, a takrze sałat i mięsa mielonego. Wspaniale smakuje w zupie krem z cukinii. Używa się jej w stanie świeżym lub suszonym.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Szczypiorek&lt;/strong&gt;: należy do klasyki ziół, Stosowany do jajek, sałat, sosów maślanych i majonezowych. Używany w stanie świeżym, mrożonym, lub suszonym. Największy efekt oczywiście jest po użyciu świeżego.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Koperek&lt;/strong&gt;: to kolejny klasyk gatunku. Dodaje sie go do ryb, ziemniaków, sosów robionych na maśle, sałat, zup. Owoce są idealne do kwaszenia ogórków. Stosowany świeży, suszony i mrożony.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Seler naciowy&lt;/strong&gt;: delikatniejszy w smaku od naci selera korzeniowego, stosowany do zup, zapiekanek i sałatek.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Lebiodka (oregano)&lt;/strong&gt;&amp;nbsp;: jest to rosnąca dziko kuzynka majeranku. Używana głównie w kuchni włoskiej, a także do sałatek i mięs. Wspaniale nadaje się do wędlin. Dodaje się ją świeżą lub suszoną.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Estragon&lt;/strong&gt;: do białych sosów, białych mięs, potraw z jaj. Nadaje potrawom delikatny smak anyżku. Należy używać go w niewielkich ilościach.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Pietruszka&lt;/strong&gt;: to kolejna klasyka. Gładka lub kędzierzawa, dodawana niemal do wszystkiego w stania świeżym, suszonym lub mrożonym.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Tymianek&lt;/strong&gt;: świeże lub suszone listki stosuje się głównie w kuchni śródziemnomorskiej.&amp;nbsp;Wspaniale komponuje się z mięsem, nadaje się do obróbki mięsa przed wędzeniem.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Biedrzeniec&lt;/strong&gt;: nadaje się do wszelkich sałat, jego aromat najlepiej komponuje się z sokiem cytrynowym lub octem winnym. U żywa się go tylko w stanie świeżym.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Koper włoski&lt;/strong&gt;: używany w stanie świeżym w małych ilościach do ryb, baraniny, ogórków. Ta odmiana kopru uprawiana jest we Włoszech i Francji jako warzywo.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Rozchodnik&lt;/strong&gt;: młode pędy maja smak nieco kwaskowy i nadają się do zup, sosów ziołowych i sałatkowych.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Trybula:&lt;/strong&gt;&amp;nbsp;jej zapach jest bardziej intensywny niż pietruszki. Używana jest w stanie świeżym, gdyż przez suszenie traci aromat. Dodaje się ją do zup, sałat i białych mięs.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Portulaka&lt;/strong&gt;: jej lekko słony smak jest na nowo odkrywany w kuchni. Używa się jej w stanie świeżym do sałat, zup i sosów.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;strong style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Melisa&lt;/strong&gt;: listki o cytrynowym zapachu dodajemy do sałat, sosów, niektórych potraw słodkich. Świeże nie nadają się do gotowania.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinOLT8WFhu6rY7UAsCLTG7Bd0dYFnB4cLMJQjIyGkHxjiKGgZumUSILC2iZK76ki2p-2M9uYoRRtqZl7wvvQ3qHiEN7lspdjH3W48K0wXrjzjrWUI0JRZOe_ha4F196kcfEXbg_PRgX20/s1600/zio%25C5%2582a.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinOLT8WFhu6rY7UAsCLTG7Bd0dYFnB4cLMJQjIyGkHxjiKGgZumUSILC2iZK76ki2p-2M9uYoRRtqZl7wvvQ3qHiEN7lspdjH3W48K0wXrjzjrWUI0JRZOe_ha4F196kcfEXbg_PRgX20/s320/zio%25C5%2582a.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 20px; margin-bottom: 14px; margin-left: 14px; margin-right: 14px; margin-top: 14px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/210814063410286573/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/zioa-w-domu.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/210814063410286573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/210814063410286573'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/zioa-w-domu.html' title='Zioła w domu :)'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinOLT8WFhu6rY7UAsCLTG7Bd0dYFnB4cLMJQjIyGkHxjiKGgZumUSILC2iZK76ki2p-2M9uYoRRtqZl7wvvQ3qHiEN7lspdjH3W48K0wXrjzjrWUI0JRZOe_ha4F196kcfEXbg_PRgX20/s72-c/zio%25C5%2582a.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1535929886843580604.post-8869315818290667619</id><published>2011-04-11T08:51:00.000-07:00</published><updated>2011-04-11T13:23:14.317-07:00</updated><title type='text'>Olej czy oliwa - które wybrać i dlaczego :)</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;Zacznijmy od opisu oleju :)&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large; line-height: 21px;&quot;&gt;&lt;i&gt;&lt;b&gt;Popularne oleje roślinne to:&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large; line-height: 21px;&quot;&gt;&lt;i&gt;&lt;b&gt;Olej słonecznikowy: bogaty w tłuszcze wielonienasycone, kwas linolowy i witaminę E&amp;nbsp;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 21px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;Olej rzepakowy, który zawiera tłuszcze jednonienasycone&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 21px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;Olej sezamowy (obfity w tłuszcze wielonienasycone, zawiera kwas linolowy), do sałatek&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large; line-height: 21px;&quot;&gt;&lt;i&gt;&lt;b&gt;Olej sojowy (tłuszcze wielonienasycone, kwas linolowy, witamina E), polecany do gotowania&lt;br /&gt;
Olej winogronowy (tłuszcze wielonienasycone, witamina E), do smażenia i sałatek&lt;br /&gt;
Olej palmowy (same nasycone kwasy tłuszczowe, witamina E)&lt;br /&gt;
Olej kokosowy (same nasycone kwasy tłuszczowe)&lt;br /&gt;
Olej lniany (tłuszcze wielonienasycone, kwas linolowy, witamina E)&lt;br /&gt;
Olej arachidowy (tłuszcze jednonienasycone), do sałatek&lt;br /&gt;
Olej kukurydziany (tłuszcze wielonienasycone, kwas linolowy, witamina E), do smażenia i sałatek&lt;br /&gt;
Olej z orzechów włoskich (tłuszcze wielonienasycone), do sałatek&lt;br /&gt;
Olej z orzechów laskowych (tłuszcze wielonienasycone, witamina E), do sałatek i smażenia&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 21px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 21px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;Unikajmy kwasów tłuszczowych nasyconych, które powinny być wypierane przez kwasy jedno i wielonasycone.&amp;nbsp;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large; line-height: 21px;&quot;&gt;&lt;i&gt;&lt;b&gt;Poddanie oleju roślinnego wysokiej temperaturze zmniejsza jego wartościowość, a nawet może zmienić w szkodliwy związek. Dzieje się tak z uwagi na zachodzące w czasie podgrzewania&amp;nbsp;procesy utleniające zawartych w oleju, kwasów tłuszczowych wielonienasyconych.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large; line-height: 21px;&quot;&gt;&lt;i&gt;&lt;b&gt;Olej roślinny na surowo, jak najbardziej na &quot;tak&quot;, smażony - rzadko.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 21px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 21px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;W mojej kuchni nie znajdziecie żadnego oleju. Faktem jest że powinno się go spożywać w określonych ilościach ale ja całkowicie zastąpiłam go oliwą.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 21px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 21px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;Oliwa wytwarzana jest z oliwek. W jej skład wchodzą kwasy tłuszczowe jednonienasycone. Dostępna na rynku szeroka paleta jej rodzajów daje nam spore możliwości doboru do właściwego przygotowywania dań. Nie tylko smak i charakterystyczny aromat są tak pociągające w oliwie. To ona przecież króluje na stołach w krajach śródziemnomorskich już od setek, jeśli nie tysięcy lat. Gdzie w Europie wykazano najniższy wskaźnik zachorowań na choroby układu krążenia i choroby nowotworowe? Właśnie w państwach basenu Morza Śródziemnego. Dlaczego? Ponieważ stosowanie oliwy z oliwek w codziennej diecie zmniejsza ryzyko chorób serca, a organizm ma siłę do walki z wolnymi rodnikami. Wszystko to za sprawą zawartych w oliwie kwasów tłuszczowych jednonienasyconych, a także kwasu linolowego i kwasu oleinowego, a te dwa ostatnie wchodzą przecież razem w skład grupy Omega - 03.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large; line-height: 21px;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 21px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;Hmm o to dlaczego wolę oliwę zawsze i wszędzie.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/8869315818290667619/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/olej-czy-oliwa-ktore-wybrac-i-dlaczego.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/8869315818290667619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/8869315818290667619'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/olej-czy-oliwa-ktore-wybrac-i-dlaczego.html' title='Olej czy oliwa - które wybrać i dlaczego :)'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1535929886843580604.post-695797341999929111</id><published>2011-04-11T07:53:00.000-07:00</published><updated>2011-04-11T23:01:57.370-07:00</updated><title type='text'>Witajcie :)</title><content type='html'>&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Witam wszystkich amatorów dobrego jedzenia :)&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Na początek powiem że wszystkie przepisy zamieszczone na moim blogu pochodzą z mojej rodzinnej kolekcji. Prababcia zaczęła je kolekcjonować wiele lat temu. Przez ostatnie 4 lata zajmuje się domem więc dużo eksperymentowałam. W ten właśnie sposób jak już się zapewne domyślacie zamiłowanie do dobrego jedzenia trafiło i do mojego serca. Kocham gotowanie i robię to w każdej wolnej chwili.&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Nie gotuje dietetycznych potraw, przynajmniej ja ich tak nie nazywam. Owszem niektóre są niskokaloryczne albo prawie ich nie mają ale nie jest to moją domeną. Nigdy nie używam oleju ( pierwszy pkt. na mojej kuchennej liście zakazów ), zawsze jest to oliwa-dlaczego wyjaśnię w innym poście.&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Kolejną ważną rzeczą w mojej kuchni są przyprawy- na ile to możliwe zawsze powinny być świeże ( można kupić np. w Auchan w doniczkach-ja zaopatruje się w swoim ogródku ).&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;To by było na tyle jak na początek :)&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Mam nadzieje że moje rady i przepisy pomogą Ci w kuchennych podbojach :)&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://mojegotowanienawesolo.blogspot.com/feeds/695797341999929111/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/witajcie.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/695797341999929111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1535929886843580604/posts/default/695797341999929111'/><link rel='alternate' type='text/html' href='http://mojegotowanienawesolo.blogspot.com/2011/04/witajcie.html' title='Witajcie :)'/><author><name>Tututka</name><uri>http://www.blogger.com/profile/04021865408992078818</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>