<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5303867311214744269</id><updated>2026-01-04T13:09:03.669+08:00</updated><category term="光阴地图"/><category term="好事乘三"/><category term="游记"/><category term="美食"/><category term="个人助理篇"/><category term="食记"/><category term="梳理日常"/><category term="自我整理"/><category term="心情"/><category term="食谱"/><category term="plant"/><category term="花卉"/><category term="转载"/><category term="黄油相机"/><category term="Kuala Lumpur"/><category term="Selangor"/><category term="幸福的吃货"/><category term="Floria Putrajaya"/><category term="台湾"/><category term="植物"/><category term="为自己点赞"/><category term="Thailand"/><category term="巴提雅"/><category term="曼谷"/><category term="泰国"/><category term="记忆中的味道"/><category term="exhibition"/><category term="茨厂街"/><category term="Petaling Street"/><category term="简餐"/><category term="身心灵"/><category term="Jalan Sultan"/><category term="苏丹街"/><category term="新年"/><category term="圣诞节"/><category term="园艺"/><category term="照片"/><category term="Pulau Pinang"/><category term="天天书写幸福"/><category term="手作"/><category term="好人乘三"/><category term="小吃"/><category term="Perak"/><category term="明信片"/><category term="甲状腺亢奋"/><category term="太平"/><category term="早餐"/><category term="曼陀罗"/><category term="2019台湾工作之旅"/><category term="Cameron Highland"/><category term="MCO"/><category term="Pulau Carey"/><category term="乌雪"/><category term="写字"/><category term="江南"/><category term="金马仑高原"/><category term="2019胡志明市"/><category term="Mauritius"/><category term="我要去旅画"/><category term="播种"/><category term="雯问文答"/><category term="2016台湾征才之旅"/><category term="Bali"/><category term="MIGF"/><category term="学习"/><category term="家庭集会"/><category term="巴厘岛"/><category term="玛雅"/><category term="Aura Soma"/><category term="Genting"/><category term="Singapore"/><category term="分享"/><category term="天使讯息"/><category term="新加坡"/><category term="牵牛花"/><category term="种子"/><category term="观叶"/><category term="野草"/><category term="香草"/><category term="Allyson Wedding"/><category term="Hulu Selangor"/><category term="Shanghai"/><category term="stayathome"/><category term="上海"/><category term="二十四节气"/><category term="名厨"/><category term="和身体说话"/><category term="学画画"/><category term="宝可梦"/><category term="居家抗疫三十"/><category term="待在家里"/><category term="手帐"/><category term="手机摄影"/><category term="摄影"/><category term="昆虫"/><category term="朝颜"/><category term="疫起玩美"/><category term="空气凤梨"/><category term="纸胶带"/><category term="美学行旅"/><category term="药用植物"/><category term="风雨兰"/><category term="饮料"/><category term="AI drawing"/><category term="Art Gallery Malaysia"/><category term="Balai Lukis"/><category term="Caladium 彩叶芋"/><category term="FRIM"/><category term="Kepong"/><category term="MIFB"/><category term="Mid Valley"/><category term="Tillandsia ionantha"/><category term="boondrawing"/><category term="chenboondrawing"/><category term="infp"/><category term="一种你比昨天更喜欢自己的感觉"/><category term="交换邮件"/><category term="咖哩叶"/><category term="天使数字"/><category term="天天P图"/><category term="引用"/><category term="每天都找一个更爱自己的理由"/><category term="看戏"/><category term="艺起玩美"/><category term="茑萝"/><category term="草锦葵"/><category term="葱兰"/><category term="读书记"/><category term="酱料"/><category term="野菜"/><category term="高敏感组"/><category term="黄浦江"/><category term="黄蜀葵"/><title type='text'>30以前，30以后</title><subtitle type='html'>Nice thing...&#xa;healthy plant...&#xa;delicious food...&#xa;wonderful &amp;amp; interesting life!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>chenboon</name><uri>http://www.blogger.com/profile/01644945246057724900</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn2tlK0VeOrRLtcWucyMzWUZMWsrTLQ3WZ8EcLIVBtf_43XqndmGcuysZ7myVSIxhlagzuBfxB_bhKlQfiJ0srPJ9JLyHLyU1SE6P0PhEkdB683SKj00jQf__Nm7ahQCI/s220/chenboonkk.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1672</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-5880559784374474456</id><published>2025-05-08T12:26:00.001+08:00</published><updated>2025-05-08T12:26:07.179+08:00</updated><title type='text'>[自我整理画作] 2025.5.8</title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;2025.5.8&lt;br&gt;
释放黑暗面*12&lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;之前跟 Fio 的帖子索取明信片，收到的主题就是关于黑暗面。谢谢提醒。&lt;br&gt;
收到讯息和实体明信片后，一直在让自己面对，可能真的压到很深沉的层面，竟然很难被撬动。&lt;br&gt;
这两天忽然间觉得可以开始释放了，可以好好面对了。&lt;br&gt;
基本上这一轮释放的都是针对住处周边的邻居，堆积的自己都觉得累😩，疏通了就可以选择新方向。&lt;br&gt;
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  &lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEh59R1NM91jxkmhHPdJeS47Hi3QXTAMCUo1hfWTr1xlehRGT8X-OuIrVm-SXi9MU3DQL2KbdPbX3SMFa2iv-dAmgPV_lxKj4AhCE5aUaEKWBLbr_QBiU7xFr5VQF6kkpiEk-mFrHuD614kgm0uHhq7Q8Ow5L8v4OA0Jzish0p0ul8CPyzjCh5ECr6IDbDY&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
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&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;p style=&quot;background: rgb(245, 245, 245); box-sizing: border-box; color: #333333; font-family: andy-money, &amp;quot;Noto Sans&amp;quot;, Mitr, Athiti, &amp;quot;Noto Sans TC&amp;quot;, &amp;quot;Noto Sans SC&amp;quot;, system-ui, -apple-system, &amp;quot;Segoe UI&amp;quot;, sans-serif; font-size: 14px; line-height: 20px; margin: 0cm; padding: 0px;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;CommonName :&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;mntl-sc-block-headingtext&quot; style=&quot;box-sizing: border-box;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;box-sizing: border-box;&quot;&gt;Philodendron Micans&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;Description : Native to the tropical regions of Mexico andthe Caribbean, the philodendron micans is a stunning&amp;nbsp;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;box-sizing: border-box;&quot;&gt;&lt;a href=&quot;https://www.thespruce.com/grow-philodendron-houseplants-1902768&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #337ab7; cursor: pointer; text-decoration-line: none; text-underline-position: under;&quot;&gt;&lt;span style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;philodendron&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;&amp;nbsp;variety that is known for its velvety, heart-shapedleaves and trailing growth habit. It has become extremely popular as ahouseplant. Philodendron micans look great in hanging planters orclimbing moss poles or trellises, and similar to other philodendron varieties,it is low-maintenance and easy to grow.&lt;/span&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/span&gt;&lt;span style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;Function : Air purifying plant, Add visualimpact to the environment.&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;Care Guide :&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;Watering : Water your philodendron micansonce the top 2-3 inches of the soil have dried out.&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/span&gt;Sunlight : The philodendron micansenjoys bright to medium&amp;nbsp;&lt;a href=&quot;https://www.thespruce.com/lighting-for-houseplants-1902691&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #337ab7; cursor: pointer; text-decoration-line: none; text-underline-position: under;&quot;&gt;indirect light&lt;/a&gt;&lt;span style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;. Avoid prolonged periods of direct sunlight as it can burnthe delicate leaves, causing discoloration and crispy edges.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;Placement : Living room, balcony, office, window side&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;-&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;植物名：&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;box-sizing: border-box;&quot;&gt;&lt;a href=&quot;https://www.shuiqisenlin.com/baike/Philodendron-Micans&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #337ab7; cursor: pointer; text-decoration-line: none;&quot; target=&quot;_black&quot;&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;box-sizing: border-box;&quot;&gt;云母蔓绿绒&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;描述 ：&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;box-sizing: border-box;&quot;&gt;&lt;a href=&quot;https://www.shuiqisenlin.com/baike/Philodendron-Micans&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #337ab7; cursor: pointer; text-decoration-line: none;&quot; target=&quot;_black&quot;&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;box-sizing: border-box;&quot;&gt;云母蔓绿绒&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;box-sizing: border-box;&quot;&gt;（&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;box-sizing: border-box;&quot;&gt;Philodendron Micans&lt;/span&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;box-sizing: border-box;&quot;&gt;）具有丝绒质叶面，心形的叶子。叶片正面颜色在阳光下会呈现出不同的效果，看起来像是深绿色或者紫色的渐变。叶背是深紫红色，新叶则是边缘为粉红色。&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;box-sizing: border-box;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;background: rgb(245, 245, 245); box-sizing: border-box; color: #333333; font-family: andy-money, &amp;quot;Noto Sans&amp;quot;, Mitr, Athiti, &amp;quot;Noto Sans TC&amp;quot;, &amp;quot;Noto Sans SC&amp;quot;, system-ui, -apple-system, &amp;quot;Segoe UI&amp;quot;, sans-serif; font-size: 14px; line-height: 20px; margin: 0cm; padding: 0px;&quot;&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;box-sizing: border-box;&quot;&gt;云母蔓绿绒由于生长迅速，易于维护和繁殖简单，当然最重要的是价格便宜，成为初学者最喜爱的热植之一，非常适合作在室内养护。云母蔓绿绒可以在悬挂的花盆中优雅的垂吊，或者提供格子架让它们攀爬形成许多有趣的造型&lt;span style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;。&lt;/span&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/span&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;功效：空气净化，美化环境&lt;/span&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/span&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;易养护指数：&lt;/span&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;明亮散射光环境下养护最佳&lt;/span&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;。&lt;/span&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;根据盆土干燥的间隔增加浇水频率，冷天盆土干的较慢，则减少浇水频率。&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/span&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;摆放位置：客厅，阳台，办公室，窗边&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;background: rgb(245, 245, 245); box-sizing: border-box; color: #333333; font-family: andy-money, &amp;quot;Noto Sans&amp;quot;, Mitr, Athiti, &amp;quot;Noto Sans TC&amp;quot;, &amp;quot;Noto Sans SC&amp;quot;, system-ui, -apple-system, &amp;quot;Segoe UI&amp;quot;, sans-serif; font-size: 14px; line-height: 20px; margin: 0cm; padding: 0px;&quot;&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;background: rgb(245, 245, 245); box-sizing: border-box; color: #333333; font-family: andy-money, &amp;quot;Noto Sans&amp;quot;, Mitr, Athiti, &amp;quot;Noto Sans TC&amp;quot;, &amp;quot;Noto Sans SC&amp;quot;, system-ui, -apple-system, &amp;quot;Segoe UI&amp;quot;, sans-serif; font-size: 14px; line-height: 20px; margin: 0cm; padding: 0px;&quot;&gt;转载自：&lt;/p&gt;&lt;p style=&quot;background: rgb(245, 245, 245); box-sizing: border-box; color: #333333; font-family: andy-money, &amp;quot;Noto Sans&amp;quot;, Mitr, Athiti, &amp;quot;Noto Sans TC&amp;quot;, &amp;quot;Noto Sans SC&amp;quot;, system-ui, -apple-system, &amp;quot;Segoe UI&amp;quot;, sans-serif; font-size: 14px; line-height: 20px; margin: 0cm; padding: 0px;&quot;&gt;&lt;span lang=&quot;ZH-CN&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box;&quot;&gt;&lt;a href=&quot;https://www.tankokleyongonlinestore.com/products/tkl-philodendron-micans-%E4%BA%91%E6%AF%8D%E5%BF%83%E5%8F%B6%E8%94%93%E7%BB%BF%E7%BB%92&quot;&gt;云母心叶蔓绿绒&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/1578104130276211556/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/05/philodendron-micans.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/1578104130276211556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/1578104130276211556'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/05/philodendron-micans.html' title='云母心叶蔓绿绒 Philodendron Micans'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEh59R1NM91jxkmhHPdJeS47Hi3QXTAMCUo1hfWTr1xlehRGT8X-OuIrVm-SXi9MU3DQL2KbdPbX3SMFa2iv-dAmgPV_lxKj4AhCE5aUaEKWBLbr_QBiU7xFr5VQF6kkpiEk-mFrHuD614kgm0uHhq7Q8Ow5L8v4OA0Jzish0p0ul8CPyzjCh5ECr6IDbDY=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-6666815943004500501</id><published>2025-05-07T18:09:00.002+08:00</published><updated>2025-05-07T18:10:02.475+08:00</updated><title type='text'>[自我整理画作] 2025.5.7</title><content type='html'>&lt;div&gt;2025.5.7&lt;/div&gt;&lt;div&gt;大整理1.5(矿石)*6 重组家族女性能量&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;从小，对外婆家比较亲近。&lt;/div&gt;&lt;div&gt;外公会来载我们这些外孙去看电影、吃东西和逛超市买文具。但是他早逝，是忽然间的心脏病发作，算是没舍痛苦的离开。&lt;/div&gt;&lt;div&gt;外婆很会煮，我下课骑脚车回家，半路会在外婆家停留，吃了一顿才继续回家的路。&lt;/div&gt;&lt;div&gt;可惜她和祖母的好手艺都没有流传下来。&lt;/div&gt;&lt;div&gt;外公去世后，外婆自己一个人住了好多年，从能够一个人自己骑脚车去打太极拳、买菜，到后来一边的眼睛瞎了，要靠大舅舅帮忙，再到来我妈家住，由我妈照顾至今90多岁，仍然头脑清醒、耳清，对发生的大小事都能掌握和推断出来。&lt;/div&gt;&lt;div&gt;我妈和2个阿姨三姐妹，还有三个舅舅，各有各的发展和个性，感情也是比较亲密，特别是比较起祖父家，但也因此又有各自的状况，这就是原生家庭课题的发展方向。&lt;/div&gt;&lt;div&gt;唉，感觉自己起了好大的家族旅馆。&lt;/div&gt;&lt;div&gt;嗯嗯，照顾好自己才是最重要的，不能继续乱花。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; 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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/6666815943004500501/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/05/202557.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/6666815943004500501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/6666815943004500501'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/05/202557.html' title='[自我整理画作] 2025.5.7'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjDf9QFQGcfXZOZoHACzUbFBIf5QypMicEBxYyzLtfWX_TcP3xUHU_fqpyt-AO_CfnfQQCWghGy6YW5GieliTMga3YR-1R1okNTBGWHgi0Jr-DGPcGaVXNMRz4Jq8EKoyWyYjE6nFpiOB5G-tJfbzTFaVFLveev5b4feteGZ4wFKam8pGJLRQwWmLCneaI=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-7255022543933934630</id><published>2025-05-07T18:09:00.001+08:00</published><updated>2025-05-07T18:09:43.917+08:00</updated><title type='text'>[自我整理画作] 2025.5.6</title><content type='html'>&lt;div&gt;2025.5.6&lt;/div&gt;&lt;div&gt;大整理1.0 *6 女性家庭能量&lt;/div&gt;&lt;div&gt;大整理1.5(植物与大地)*6 清理家族女性能量&lt;/div&gt;&lt;div&gt;大整理1.5(声音)*6 整理家族女性能量&lt;/div&gt;&lt;div&gt;整合*2&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;母亲节，要回去家乡一轮。&lt;/div&gt;&lt;div&gt;还没回去就开始感觉到压力，然后就一直要挣脱。&lt;/div&gt;&lt;div&gt;妹妹又提起外婆之前以为我们聚餐没有邀请二姨而发起静默抗议，让我更加觉得不耐烦。&lt;/div&gt;&lt;div&gt;记得以前唐老师说过，母亲女儿是竞争者关系，这在我家还真的是很明显。&lt;/div&gt;&lt;div&gt;外婆、阿姨们，再到我们这些姐妹，都很明显。&lt;/div&gt;&lt;div&gt;我对这一类的比对竞争很不耐烦，这也带到我的工作和生活上。&lt;/div&gt;&lt;div&gt;一直希望能够学习不一样的看待方式，让自己好过。所以过去十年会采取抽离的方式，当个旁人、透明人，虽然效果不好。&lt;/div&gt;&lt;div&gt;于是把久违的大整理都拿来画这个家族女性能量课题。&lt;/div&gt;&lt;div&gt;4个大整理，只能画三个，就很疲劳了，好吧，明天继续。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/7255022543933934630/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/05/202556.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/7255022543933934630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/7255022543933934630'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/05/202556.html' title='[自我整理画作] 2025.5.6'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEiKGGSdNNlSDjitM3IkL0RmnCdkHXxMYQUR9UtR5pM-RbmYMLzCHuMmHZOqUyBjgLEIgYWj2_Uaiu7xPlyVv1jtL72Akd3bQVxsfsILSaRTLmWut6X9ti1K-GE_lshbdln2Shzjws-MCuC0Y3H69RqeGWUcWgOiKxYvrB78z_CQu3U5Inm8CT3sOzvVxUI=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-8534993211218933009</id><published>2025-05-07T17:41:00.001+08:00</published><updated>2025-05-07T17:41:07.311+08:00</updated><title type='text'>[自我整理画作] 2025.5.5</title><content type='html'>&lt;div&gt;2025.5.5 日常&lt;/div&gt;&lt;div&gt;还没恢复自律，这一张是睡前才画，然后拖了2天才拍照。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/8137849248767019896/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/05/blog-post.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/8137849248767019896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/8137849248767019896'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/05/blog-post.html' title='我思故我在：防灾包'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEitfoim7iMSyHL2wKvvD-d3e1Rm-DHHWP0Bzxm94pP6bQ_4U0fU8qs8yvstxb8rd--e1WFnXu32bnUqR8Hi6F8OM44D_bRedBP2sE_zKcRpYFuGIo51LTnnSc5QrLDhwLhpwtcuF4yR-93GyRc--X8-KRQEi93_DT-ptCZiRRLtBo1vdL9KHcSfT91JyYw=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-1449119054311952062</id><published>2025-05-03T17:39:00.000+08:00</published><updated>2025-05-03T17:40:03.016+08:00</updated><title type='text'>[自我整理画作] 2025.5.3</title><content type='html'>&lt;div&gt;2025.5.3 日常&lt;/div&gt;&lt;div&gt;虽然画出来的样子和之前的画类似，但是画法和释放的部分完全不同，一些情况在逐渐改变。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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  &lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEiRg3FQGzAKbROnnd6nC_SWHaWUEnalAht_Pflwbbc9djG8TvO5uUZhw_iXg6teRlddmw7UbSNO0oDxPycrgVzumpwDKpVxNwPzcNPh5Zwv7i8uLPVk1lYcD0dYjMx9Mzhcy9AcwwzGO6jAtalZ8jHqWW5dnTLbxPIFFuEp8KHhdVXNRtu_9S81j1HPyGI&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/663915422279598945/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/05/202551.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/663915422279598945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/663915422279598945'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/05/202551.html' title='[自我整理画作] 2025.5.1'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEiRg3FQGzAKbROnnd6nC_SWHaWUEnalAht_Pflwbbc9djG8TvO5uUZhw_iXg6teRlddmw7UbSNO0oDxPycrgVzumpwDKpVxNwPzcNPh5Zwv7i8uLPVk1lYcD0dYjMx9Mzhcy9AcwwzGO6jAtalZ8jHqWW5dnTLbxPIFFuEp8KHhdVXNRtu_9S81j1HPyGI=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-7183985375859771024</id><published>2025-04-30T20:11:00.000+08:00</published><updated>2025-04-30T20:12:09.717+08:00</updated><title type='text'>[自我整理画作] 2025.4.30</title><content type='html'>&lt;div&gt;2025.4.30 日常&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/7183985375859771024/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/04/2025430.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/7183985375859771024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/7183985375859771024'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/04/2025430.html' title='[自我整理画作] 2025.4.30'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjBxNebQjvIPrVAz-G-dfjCniN61k9bXKTNzmYcmllgL864JwkKfgHn3ehBgak6_nCaRPfgFno-4Cf1vvh2AC6aLGoa1Qh9RhHczNVBFjne0-nTmAC2L7WdAQhMG8im9yKy1x67p7Bmd-MkCvjSd7FSHoxdGubaP9jyxkMxX1s1uNpQonW0c3xMtQiHMtg=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-6622248683378927008</id><published>2025-04-29T15:56:00.001+08:00</published><updated>2025-04-29T15:56:27.750+08:00</updated><title type='text'>[自我整理画作] 2025.4.29</title><content type='html'>&lt;div&gt;2025.4.29 日常&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;小湛在文章中说，搞好日常生活才能想灵性。&lt;/div&gt;&lt;div&gt;我读到时，再同意不过了。&lt;/div&gt;&lt;div&gt;几天前遇见妹妹的朋友，能够帮忙联系之前想去的医院，会联系一番。&lt;/div&gt;&lt;div&gt;然后要继续整理家里的东西，把书和杂物都清理一番。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  &lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEi-bddTrS_l8Z9m_ks5cvObfITBaHlUeUq8h9byAqCskeXL4Wzj9lWSXSzyt58rx6KvWXNc_N2Da1t0ZHbGiK4qbjGxMrq3mf2ii13SWTWsknCQ4DvsSWXw8leatRxWyganaJ0MtHwxSB5v-VLHVAOwSZJ4L26NRcylKfhY4hmn_dSnoWIuP8liVOwVX4w&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/6622248683378927008/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/04/2025429.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/6622248683378927008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/6622248683378927008'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/04/2025429.html' title='[自我整理画作] 2025.4.29'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEi-bddTrS_l8Z9m_ks5cvObfITBaHlUeUq8h9byAqCskeXL4Wzj9lWSXSzyt58rx6KvWXNc_N2Da1t0ZHbGiK4qbjGxMrq3mf2ii13SWTWsknCQ4DvsSWXw8leatRxWyganaJ0MtHwxSB5v-VLHVAOwSZJ4L26NRcylKfhY4hmn_dSnoWIuP8liVOwVX4w=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-1527591040051460765</id><published>2025-04-28T20:16:00.001+08:00</published><updated>2025-04-28T20:16:35.408+08:00</updated><title type='text'>[自我整理画作] 2025.4.28</title><content type='html'>&lt;div&gt;2025.4.28&lt;/div&gt;&lt;div&gt;日常*3&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;最近我的私人账号都有去年刚开始画画的帖子重现，看到都觉得好亲切、然后也能读懂那张图，常常有回顾和原来如此的感觉，很有趣。&lt;/div&gt;&lt;div&gt;所以停笔好几个星期后，再次拿起颜料画画。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/4211692195704047720/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/2025310.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/4211692195704047720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/4211692195704047720'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/2025310.html' title='[自我整理画作] 2025.3.10'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEgeNTMwZ6JL7-9QDTOqvdm-Ms7K63wXfSmuL1_cnFwH6AG0lHPjF_G5YRNilTdn-utVo_YCM7DizaUMbJh9nKEJz3XjwfgFkk2-b7Hgg-5ZlYscxQkj4VvlhIzIPDxNiH4VaGoM4bcK0B3SVs7ImVeLABOmV89rfMwWCtHIKSWnYZJyOkGY6xLDIbOz5_Y=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-7245586848843314105</id><published>2025-03-10T17:52:00.001+08:00</published><updated>2025-03-10T17:52:13.700+08:00</updated><title type='text'>[自我整理画作] 2025.3.8</title><content type='html'>2025.3.8&lt;div&gt;日常*1&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/7245586848843314105/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202538.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/7245586848843314105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/7245586848843314105'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202538.html' title='[自我整理画作] 2025.3.8'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEhMj7YtCEKYSTSARPMGjpz0Cs90vZPFR-IwxR0vkDojm9pjjkyCDFcFDKu9x2B5vlbQo-q0uHilegk0u9oUtSe_Ihr0Q2RcOYB9QUKLQfVaFcxwHH5tYX5BQ6nz8B9oHBSjsV73pG2QdtVG5qDTXBravz4lR4wtLkmxMATpm2T6ZJWTeUdVZ5oBAObfO9Q=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-5103780847327296572</id><published>2025-03-07T19:08:00.001+08:00</published><updated>2025-03-07T19:08:14.222+08:00</updated><title type='text'>[自我整理画作] 2025.3.7</title><content type='html'>&lt;div&gt;2025.3.7&lt;/div&gt;&lt;div&gt;日常*1&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;这几天有逃避画画。&lt;/div&gt;&lt;div&gt;这几天有很勤劳的操练早中晚冥想。&lt;/div&gt;&lt;div&gt;这几天还是在逃避面对现实。&lt;/div&gt;&lt;div&gt;先接纳这就是这几天的我的状态&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/8210059123457510040/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202536.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/8210059123457510040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/8210059123457510040'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202536.html' title='[自我整理画作] 2025.3.6'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEiiqo__N4oZyx8WJUSSqtJIfXUwFRZHTiZmzRQM10VDrea0TL9KpVjePa0NJMJIDlSS1pnN00-ooB-ei7f8M4gJvz6PTP1WKwam6Eex9RL4L_E_gjCNfFK3mURFF-tS0Kt8kPzsAH_9m3H1OCA12vJW31tqtwIuB9oi9FIUg7TgLW9ZVmLA_5UFL7plkx8=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-3660117028069646430</id><published>2025-03-05T17:23:00.001+08:00</published><updated>2025-03-05T17:23:27.535+08:00</updated><title type='text'>[自我整理画作] 2025.3.5</title><content type='html'>&lt;div&gt;2025.3.5&lt;/div&gt;&lt;div&gt;日常*1&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;今天只想画一张，一支笔，慢慢画。&lt;/div&gt;&lt;div&gt;画圈圈，大大小小的圈圈，这是以前我自己做静心的方法。&lt;/div&gt;&lt;div&gt;很久没画了，不太能静下心慢慢画，所以笔触不是那么滑顺。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/3660117028069646430/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202535.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/3660117028069646430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/3660117028069646430'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202535.html' title='[自我整理画作] 2025.3.5'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEi7Ta6NUoxilcTaU0eFjltToBt8MHNnBp6eJqbvFYevMIX4YBAEUSSDVQRSMnFoqhCc-B5B9K3c1AnLgRXAfLTZUO27oH5n7RZSL9dvrs6SxCASVU1rKtE9NOAbBBToZv37aN3nNqo59uXmQEFzcIllVQ14abMKX46ffcdT6ofjlMAYL4N4hT-_DwsIXZ4=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-8570082359673149002</id><published>2025-03-04T21:12:00.001+08:00</published><updated>2025-03-04T21:12:27.048+08:00</updated><title type='text'>[自我整理画作] 2025.3.4</title><content type='html'>2025.3.3&lt;div&gt;日常*2&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/8570082359673149002/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202534.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/8570082359673149002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/8570082359673149002'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202534.html' title='[自我整理画作] 2025.3.4'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEgDOCxpn_mhm0-z2VZHrPO1K892dVmta0uzIAL-4Lqaxcy4Rn_JYw8yK9Ioyg3Fm4VsUtIahB0iyQo4JqQlIuX1GIvXGQsTmGXXp1W3edXEDRY6QUuSUHiKxpFeBN0eUWbH3vxm2eYZyespuUSZmMVhLC-cBxeQmdihLsCi1bIWgWx4ffRZaYNauZx9HVE=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-3576707897022424343</id><published>2025-03-03T17:00:00.000+08:00</published><updated>2025-03-03T17:01:20.261+08:00</updated><title type='text'>[自我整理画作] 2025.3.3</title><content type='html'>&lt;div&gt;2025.3.3&lt;/div&gt;&lt;div&gt;日常·肠胃 *1&lt;/div&gt;&lt;div&gt;大整理1阶 *6&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;每次看到小湛和大家分享的画，都会想学一下大家的画法和技术，虽然好像没成功过，后来就很随缘跟自己的感觉下去画。&lt;/div&gt;&lt;div&gt;今天忽然间就很像想再学，下笔前都觉得可以，第一张画下去又不是那么一回事，哈哈，真有趣。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/3576707897022424343/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202533.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/3576707897022424343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/3576707897022424343'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202533.html' title='[自我整理画作] 2025.3.3'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEiKPlyq-npGcAO_ICHnyfO6wkdLM4NBdoMaaIKzyCVUoQhdWpS0Jplj6iwCCaYyajPfLDVybwx0BpJ1ikGl_vzo4DyH8XWG6KtB3yVB4KYK3puIgomZ4Lb5e_CAHzr9r0UpjODKVEGMWoO9ZhZkJNyzYGAiW2tTH79sJEtXHoyRcmeVQGTX0bo2X1l2hpQ=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-5352718661818565184</id><published>2025-03-02T12:12:00.000+08:00</published><updated>2025-03-02T12:13:41.325+08:00</updated><title type='text'>[自我整理画作] 2025.3.2</title><content type='html'>&lt;div&gt;2025.3.2&lt;/div&gt;&lt;div&gt;日常*2&lt;/div&gt;&lt;div&gt;大整理1.5(矿石)&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/5352718661818565184/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202532.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/5352718661818565184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/5352718661818565184'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202532.html' title='[自我整理画作] 2025.3.2'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEi4L4TQ4z7TJTAKEAZPbzh49bKEtAE9CaGdbeqAT3kDrgFszRC8t2dOas00y1w8m9TQBVerLwgfJ5AYdJVNX30sfx1k3q-USocSL6NUTXY5vcDoq5jdGSc5ylYZm9htUBJG7z7S9o79PJxb49RE4dQQJM2I4Twv4NvEIX-YhuLznewh4-Bt9IydHqzJu_I=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-7190301442762916488</id><published>2025-03-01T18:48:00.000+08:00</published><updated>2025-03-01T18:49:13.053+08:00</updated><title type='text'>[自我整理画作] 2025.3.1</title><content type='html'>&lt;div&gt;2025.3.1&lt;/div&gt;&lt;div&gt;日常*5&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;感觉今天的图很像自己的心跳幅度、血压和血的流动，还有声音的表达。&lt;/div&gt;&lt;div&gt;来到三月份了，身体状况不能说不佳，只能说很敏感，所以很多状况，有影响到生活，虽然我没在上班，还是觉得卡卡的。&lt;/div&gt;&lt;div&gt;今早读了小湛桌历上的提醒，觉得要调整自己的心态。&lt;/div&gt;&lt;div&gt;2月尾夜冥班，小湛教导我们清理腿部的能量，就很对应我的状况，小腿肌肉无力、酸痛和水肿都影响着我的睡眠和生活。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/7190301442762916488/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202531.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/7190301442762916488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/7190301442762916488'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/03/202531.html' title='[自我整理画作] 2025.3.1'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEipET9hoHa3VM_t3BwH-XTfBApMsjanxp-nkjut8Y1gO9ly2FlkdSiUX3UaamTU6G_iFVKkaVKFtBLABKGyEtyTEtxxV-ALgpT0-zSI3UiATewHAyoS9K3Os0IP1eGITmlT6P-IPE7XyKQLWHS0L8HhPyW-CadXQ5HjlI8vKMCHJH7mIDi6dF8EUch2AXI=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-3127124362162269578</id><published>2025-02-27T15:34:00.000+08:00</published><updated>2025-02-27T15:35:44.854+08:00</updated><title type='text'>[自我整理画作] 2025.2.27</title><content type='html'>&lt;div&gt;2025.2.27&lt;/div&gt;&lt;div&gt;大整理1.5(矿石)*6&lt;/div&gt;&lt;div&gt;日常*1&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;情绪波动对我而言是甲状腺带来的大挑战，和心跳整天处于高跳动率和身体状况不佳的问题一样大。&lt;/div&gt;&lt;div&gt;之前在职场就需要用意志力去控制，但始终会有一天会爆发，爆发在身体上。&lt;/div&gt;&lt;div&gt;昨晚夜冥课，小湛就有提到定期抒发压力会比较好。&lt;/div&gt;&lt;div&gt;我自己回想，有时候我很快突破情绪牛角尖，有时候会困在里头很久，它的一大部分取决于身体状况。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/3127124362162269578/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/02/2025227.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/3127124362162269578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/3127124362162269578'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/02/2025227.html' title='[自我整理画作] 2025.2.27'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEhjDaVoisL8LqvMpmWNZtNEoLCwVBbXevzvN8Ev98N26CcAE2jB7lhUZ7yEt77hi7SFP8ltbwG1a5ARi4mMgTLymH74WI9q56OTF0UQ4Ll80OmPFa95JXthRXi4npGf-ZP8cHi-AXwtH8z4Ehdwa2e-oBGTduZMjZfUvNKRrVRRuBFb_qRt3H_8J4p_n3A=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5303867311214744269.post-722221193555692181</id><published>2025-02-23T13:50:00.000+08:00</published><updated>2025-02-23T13:51:21.510+08:00</updated><title type='text'>[自我整理画作] 2025.2.23</title><content type='html'>&lt;div&gt;2025.2.23&lt;/div&gt;&lt;div&gt;释放枷锁*3&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;做午冥完整版的时候，接阳光时，默默流泪的同时，感觉到颈部枷锁被震开了，然后到肩膀、胸腔、腹部，腹部除了打开枷锁，还有释放了金字塔，然后再到双脚双腿的枷锁。&lt;/div&gt;&lt;div&gt;这种打开枷锁的经验，几年前曾体验过。&lt;/div&gt;&lt;div&gt;没想到今天再次经历，虽然情节不同。&lt;/div&gt;&lt;div&gt;画完了至今还能感受接阳光时，那些阳光浮现在身体部位造成的各种能量的尘土飞扬，感动啊。&lt;/div&gt;&lt;div&gt;然后想起2年前画的金字塔曼陀罗，题目是权威。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ooichenboon.blogspot.com/feeds/722221193555692181/comments/default' title='博文评论'/><link rel='replies' type='text/html' href='http://ooichenboon.blogspot.com/2025/02/2025223.html#comment-form' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/722221193555692181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5303867311214744269/posts/default/722221193555692181'/><link rel='alternate' type='text/html' href='http://ooichenboon.blogspot.com/2025/02/2025223.html' title='[自我整理画作] 2025.2.23'/><author><name>Chen Boon</name><uri>http://www.blogger.com/profile/14930858210360879934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpL8C8yzyGUn7u-ps4n0dJfnlUHPBDuRvGcq-BYHszN0e4jkmQ5IA_g9Er6ZL-pEMqpM1IUImUZwcZvxy7KVZD4FHqn_MTgrvRglQW6I_L1rs7oi1AdUTFV4rJqutclM/s220/CB-01.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEgHxqspuo7wG922J-pRxXsYK-b6sgb7ezez-ixQXgbufY12Mju1L4JULRha7ayCJ5G3DvUU42fmJwX4s0lwC71Dlx4TnV8QtT4SsCCk5yyq8JsLUHHt5JTLEC_cue8WJ61tScSDrefK8xydLVSTVsleDDw0J_UgeLdAqE2KnPg0tQR0n6Gv9B7GYYdMxrY=s72-c" height="72" width="72"/><thr:total>0</thr:total></entry></feed>