<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>allkindofrecipes</title><description>"Imagine a world in which every single person on the planet is given free access to the sum of all human knowledge " Jimmy Wales
it s free , any time, any where just cook and please your family and friends ;) PS: here you can find morrocan recipes whish are from the best in the world  ... ( go to achives to find a selection)</description><managingEditor>noreply@blogger.com (all kind of recipes)</managingEditor><pubDate>Fri, 1 Nov 2024 00:31:17 -0700</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">45</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://allkindofrecipes.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:summary>"Imagine a world in which every single person on the planet is given free access to the sum of all human knowledge " Jimmy Wales it s free , any time, any where just cook and please your family and friends ;) PS: here you can find morrocan recipes whish are from the best in the world ... ( go to achives to find a selection)</itunes:summary><itunes:subtitle>"Imagine a world in which every single person on the planet is given free access to the sum of all human knowledge " Jimmy Wales it s free , any time, any where just cook and please your family and friends ;) PS: here you can find morrocan recipes whish a</itunes:subtitle><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><item><title>Delicious Cappuccino Recipes</title><link>http://allkindofrecipes.blogspot.com/2009/09/delicious-cappuccino-recipes.html</link><category>Delicious Cappuccino Recipes</category><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Sat, 19 Sep 2009 11:38:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-5081873795515113773</guid><description>&lt;h2 style="text-align: center;"&gt;&lt;span style="color: #996633;"&gt;Delicious Cappuccino Recipes&lt;/span&gt;&lt;/h2&gt;&lt;div align="center"&gt;&lt;br /&gt;
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We have gathered some of the best cappuccino recipes out there for you to try at home, no matter if you enjoy cappuccino as an occasional reward or as a daily treat.&lt;br /&gt;
Every lover of cappuccino, knows the warm joy you get when that hot, frothy, delicious cappuccino, hits your taste buds for the first time. &lt;br /&gt;
Many of us have to go to our local coffee shop to satisfy our desires. Others have taken their love of cappuccino to the next level and purchased an espresso maker for their home.  &lt;br /&gt;
Whether you own an espresso machine or not, it is no longer necessary to go to a coffee house to get your fix. There are many great cappuccino recipes that can easily be made in your own home. You don’t need to be a chef, barista, or even a good cook to create superb cappuccino to enjoy at any time. &lt;br /&gt;
With these easy and tasty recipes, you will be able to impress even the most discerning coffee connoisseur with your prowess in the kitchen.&lt;br /&gt;
First, for anyone who hasn’t yet experienced the steamy warmth of a cappuccino, let me explain what a basic cappuccino is.  &lt;b&gt;Cappuccino is simply espresso sandwiched between a layer of steamed milk and a layer of frothed milk. The type and quality of the beans used, will affect the final product.&lt;/b&gt;  &lt;br /&gt;
Having an espresso machine with a frothing adapter is ideal, but not a requirement, in all of the cappuccino recipes we have compiled. &lt;br /&gt;
&lt;b&gt;We will begin with a basic cappuccino and then follow with more creative and decadent cappuccinos.&lt;/b&gt;&lt;br /&gt;
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&lt;h3&gt;&lt;span style="color: #996633;"&gt;Basic cappuccino&lt;/span&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Using your espresso machine, make 2 to 3 ounces of espresso.  &lt;/li&gt;
&lt;li&gt;Next, using the frothing attachment, steam 4 to 6 ounces of milk, creating 2 to 3 ounces of steamed milk and 2 to 3 ounces of frothed milk. &lt;/li&gt;
&lt;li&gt;Let milk set for about one minute, to allow milk and froth to separate completely.  &lt;/li&gt;
&lt;li&gt;Pour steamed milk into cup, followed by espresso.  &lt;/li&gt;
&lt;li&gt;Finally, spoon frothed milk on top of espresso.  &lt;/li&gt;
&lt;li&gt;Enjoy.&lt;/li&gt;
&lt;/ul&gt;&lt;h3&gt;&lt;span style="color: #996633;"&gt;Cappuccino Without Espresso Machine&lt;/span&gt;&lt;/h3&gt;This is basic cappuccino, just adapted for those who don’t have espresso makers.&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;Add 1 ½ teaspoons of coffee granules to one cup of boiling water. &lt;/li&gt;
&lt;li&gt;Mix coffee with 1 ½ cups of very hot milk and 3 teaspoons of sugar.  &lt;/li&gt;
&lt;li&gt;Sip and enjoy.&lt;/li&gt;
&lt;/ul&gt;&lt;h3&gt;&lt;span style="color: #996633;"&gt;The Milky Way&lt;/span&gt;&lt;/h3&gt;This cappuccino recipe calls for chocolate, caramel, and espresso, need I say more?&lt;br /&gt;
Make the basic cappuccino, but before you add the milk, add 2 tablespoons of chocolate and 2-3 tablespoons of caramel to the cappuccino (syrup straight out of the bottle works great). Yummy!&lt;br /&gt;
&lt;h3&gt;&lt;span style="color: #996633;"&gt;Frappe Cappuccino (Frappuccino)&lt;/span&gt;&lt;/h3&gt;This is cold, blended cappuccino, icy goodness.&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;Make one shot of espresso, either with espresso machine or coffee granules.  &lt;/li&gt;
&lt;li&gt;Chill.&lt;/li&gt;
&lt;li&gt;Add espresso, 4 to 5 ounces of milk, 1 to 2 tablespoons of sugar and one cup of ice to a blender.&lt;/li&gt;
&lt;li&gt;Blend until the drink is smooth. Delicious!&lt;/li&gt;
&lt;/ul&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>magic  (la magie)</title><link>http://allkindofrecipes.blogspot.com/2009/09/magic-la-magie.html</link><category>Magic (la magie)</category><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Fri, 18 Sep 2009 06:56:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-835194913174309148</guid><description>&lt;div id="news-id-1222933348"&gt;&lt;center&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/10/02/aaaaaaaaaaaaaaaaaaaa.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhg4zxEdBZd07V-K0K-8c09oHl5_-Q" target="_blank"&gt;&lt;img alt="Магия перевоплощений" border="0" height="494" src="http://dl.ziza.ru/other/102008/02/magic/tn.jpg" title="The magic of reincarnation" width="600" /&gt;&lt;br /&gt;
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&lt;center&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/16/rody_pokrytye_tajjnojj.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjdr71Ak77lTV2h_-ZyVh9Ne6h_7g" target="_blank"&gt;&lt;img alt="Роды покрытые тайной" border="0" height="494" src="http://dl.ziza.ru/other/092008/16/magic/tn.jpg" title="Deliveries are shrouded in mystery" width="600" /&gt;&lt;br /&gt;
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&lt;/a&gt;&amp;nbsp; &lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/16/rody_pokrytye_tajjnojj.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjdr71Ak77lTV2h_-ZyVh9Ne6h_7g" target="_blank"&gt;More&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;
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&lt;/center&gt;&lt;/div&gt;&lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="post"&gt;&lt;div id="news-id-1221472961"&gt;&lt;br /&gt;
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&lt;center&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/15/magicheskie_karty_video.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhidythlcqPzmqsaJC8XOhvKYS-55A" target="_blank"&gt;&lt;img alt="Магические карты (видео)" border="0" height="478" src="http://dl.ziza.ru/other/092008/15/magic/tn.jpg" title="Magic cards (video)" width="600" /&gt;&lt;br /&gt;
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&lt;/a&gt;&amp;nbsp; &lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/15/magicheskie_karty_video.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhidythlcqPzmqsaJC8XOhvKYS-55A" target="_blank"&gt;More&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;
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&lt;/center&gt;&lt;/div&gt;&lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="post"&gt;&lt;div id="news-id-1221214281"&gt;&lt;br /&gt;
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&lt;center&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/12/magija_peska_video.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhgfIsI_dcYhU5p5A--Y1WSnOZDbpA" target="_blank"&gt;&lt;img alt="Магия песка (видео)" border="0" height="440" src="http://dl.ziza.ru/other/092008/12/magic/tn.jpg" title="Magic Sand (Video)" width="600" /&gt;&lt;br /&gt;
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&lt;/a&gt;&amp;nbsp; &lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/12/magija_peska_video.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhgfIsI_dcYhU5p5A--Y1WSnOZDbpA" target="_blank"&gt;More&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;
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&lt;/center&gt;&lt;/div&gt;&lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="post"&gt;&lt;div id="news-id-1221036583"&gt;&lt;br /&gt;
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&lt;center&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/10/illjuzionist_pokazyvaet_svoi_trjuki_video.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhi8iZYw51YN-cS0IFnOdp05cxVS0A" target="_blank"&gt;&lt;img alt="Иллюзионист показывает свои трюки (видео)" border="0" height="450" src="http://dl.ziza.ru/other/092008/10/magic/tn.jpg" title="Illusionist shows his tricks (video)" width="600" /&gt;&lt;br /&gt;
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&lt;/a&gt;&amp;nbsp; &lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/10/illjuzionist_pokazyvaet_svoi_trjuki_video.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhi8iZYw51YN-cS0IFnOdp05cxVS0A" target="_blank"&gt;More&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;
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&lt;/center&gt;&lt;/div&gt;&lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="post"&gt;&lt;div id="news-id-1220957280"&gt;&lt;br /&gt;
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&lt;center&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/09/Kevin_James_Magic_video.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhhw6PKIKI-mhjq4NWR3sThZNQEblw" target="_blank"&gt;&lt;img alt="Kevin James Magic (видео)" border="0" height="451" src="http://dl.ziza.ru/other/092008/09/magic/tn.jpg" title="Kevin James Magic (video)" width="600" /&gt;&lt;br /&gt;
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&lt;/a&gt;&amp;nbsp; &lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/09/Kevin_James_Magic_video.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhhw6PKIKI-mhjq4NWR3sThZNQEblw" target="_blank"&gt;More&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;
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&lt;/center&gt;&lt;/div&gt;&lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="post"&gt;&lt;div id="news-id-1220607026"&gt;&lt;br /&gt;
&lt;center&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/05/alkogolnaja_magija_video.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhh4-8Bi3hEB_0gcVcOJZgv1t04j6g" target="_blank"&gt;&lt;img alt="Алкогольная магия (видео)" border="0" height="480" src="http://dl.ziza.ru/other/092008/05/magic2/tn.jpg" title="Alcohol Predictions (video)" width="600" /&gt;&lt;br /&gt;
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&lt;/a&gt;&amp;nbsp; &lt;span onmouseout="_tipoff()" onmouseover="_tipon(this)"&gt;&lt;span class="google-src-text" style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2008/09/05/alkogolnaja_magija_video.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhh4-8Bi3hEB_0gcVcOJZgv1t04j6g" target="_blank"&gt;More&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;
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&lt;/center&gt;&lt;/div&gt;&lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>videos you will never forget</title><link>http://allkindofrecipes.blogspot.com/2009/09/funny-videos.html</link><category>funny videos 2</category><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Fri, 18 Sep 2009 06:40:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-2112511537318011483</guid><description>&lt;b&gt;Man - fly&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/chelovek__shirinka.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhhjkqZ_UZ2p63Mnq0YFIZqOp0EyYQ" target="_blank"&gt;&lt;br /&gt;
&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/17/video1/2.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&lt;/a&gt; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/chelovek__shirinka.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhhjkqZ_UZ2p63Mnq0YFIZqOp0EyYQ" target="_blank"&gt;Смотреть&lt;/a&gt; (3.1 мб)&lt;/span&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/chelovek__shirinka.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhhjkqZ_UZ2p63Mnq0YFIZqOp0EyYQ" target="_blank"&gt;Watch&lt;/a&gt; (3.1 mb) &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Классная игра на бутылках&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Classroom game on bottles&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/klassnaja_igra_na_butylkakh.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhh91MxFeWRGthJFI2p5lNreDcDbKQ" target="_blank"&gt;&lt;br /&gt;
&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/17/klassnaja_igra_na_butylkakh.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&lt;/a&gt; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/klassnaja_igra_na_butylkakh.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhh91MxFeWRGthJFI2p5lNreDcDbKQ" target="_blank"&gt;Смотреть&lt;/a&gt; (2.6 мб)&lt;/span&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/klassnaja_igra_na_butylkakh.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhh91MxFeWRGthJFI2p5lNreDcDbKQ" target="_blank"&gt;Watch&lt;/a&gt; (2.6 mb) &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/klassnaja_igra_na_butylkakh.wmv" target="_blank"&gt;Скачать&lt;/a&gt;&lt;/span&gt; &lt;a href="http://dl.ziza.ru/video/092009/17/klassnaja_igra_na_butylkakh.wmv" target="_blank"&gt;Download&lt;/a&gt; &lt;br /&gt;
&lt;br /&gt;
&lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/klassnaja_igra_na_butylkakh.3gp" target="_blank"&gt;Скачать в 3gp&lt;/a&gt;&lt;/span&gt; &lt;a href="http://dl.ziza.ru/video/092009/17/klassnaja_igra_na_butylkakh.3gp" target="_blank"&gt;Download 3gp&lt;/a&gt; &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Нарезка неудач&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Cutting failures&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/narezka_neudach.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjXO1KEilt_C_0g08tuvvLohUxM2w" target="_blank"&gt;&lt;br /&gt;
&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/17/narezka_neudach.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&lt;/a&gt; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/narezka_neudach.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjXO1KEilt_C_0g08tuvvLohUxM2w" target="_blank"&gt;Смотреть&lt;/a&gt; (3.5 мб)&lt;/span&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/narezka_neudach.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjXO1KEilt_C_0g08tuvvLohUxM2w" target="_blank"&gt;Watch&lt;/a&gt; (3.5 mb) &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/narezka_neudach.wmv" target="_blank"&gt;Скачать&lt;/a&gt;&lt;/span&gt; &lt;a href="http://dl.ziza.ru/video/092009/17/narezka_neudach.wmv" target="_blank"&gt;Download&lt;/a&gt; &lt;br /&gt;
&lt;br /&gt;
&lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/narezka_neudach.3gp" target="_blank"&gt;Скачать в 3gp&lt;/a&gt;&lt;/span&gt; &lt;a href="http://dl.ziza.ru/video/092009/17/narezka_neudach.3gp" target="_blank"&gt;Download 3gp&lt;/a&gt; &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Огромная волна&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Huge wave&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/ogromnaja_volna.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhinYhWUkVm_0N3GyT6DSkSbG1gioA" target="_blank"&gt;&lt;br /&gt;
&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/17/ogromnaja_volna_v_otkrytom_okeane.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&lt;/a&gt; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/ogromnaja_volna.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhinYhWUkVm_0N3GyT6DSkSbG1gioA" target="_blank"&gt;Смотреть&lt;/a&gt; (3.6 мб)&lt;/span&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/ogromnaja_volna.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhinYhWUkVm_0N3GyT6DSkSbG1gioA" target="_blank"&gt;Watch&lt;/a&gt; (3.6 mb) &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/ogromnaja_volna_v_otkrytom_okeane.wmv" target="_blank"&gt;Скачать&lt;/a&gt;&lt;/span&gt; &lt;a href="http://dl.ziza.ru/video/092009/17/ogromnaja_volna_v_otkrytom_okeane.wmv" target="_blank"&gt;Download&lt;/a&gt; &lt;br /&gt;
&lt;br /&gt;
&lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/ogromnaja_volna_v_otkrytom_okeane.3gp" target="_blank"&gt;Скачать в 3gp&lt;/a&gt;&lt;/span&gt; &lt;a href="http://dl.ziza.ru/video/092009/17/ogromnaja_volna_v_otkrytom_okeane.3gp" target="_blank"&gt;Download 3gp&lt;/a&gt; &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Галилео.&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Galileo.&lt;/b&gt; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Не вошедшее в эфир&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Not included in the broadcast&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/galileo_ne_voshedshee_v_jefir.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhhD37PfYyEsigeUlPCthRRqkpxzuQ" target="_blank"&gt;&lt;br /&gt;
&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/17/opyt_smotrite_do_konca.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&lt;/a&gt; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/galileo_ne_voshedshee_v_jefir.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhhD37PfYyEsigeUlPCthRRqkpxzuQ" target="_blank"&gt;Смотреть&lt;/a&gt; (8.8 мб)&lt;/span&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/galileo_ne_voshedshee_v_jefir.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhhD37PfYyEsigeUlPCthRRqkpxzuQ" target="_blank"&gt;Watch&lt;/a&gt; (8.8 mb) &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/opyt_smotrite_do_konca.wmv" target="_blank"&gt;Скачать&lt;/a&gt;&lt;/span&gt; &lt;a href="http://dl.ziza.ru/video/092009/17/opyt_smotrite_do_konca.wmv" target="_blank"&gt;Download&lt;/a&gt; &lt;br /&gt;
&lt;br /&gt;
&lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/opyt_smotrite_do_konca.3gp" target="_blank"&gt;Скачать в 3gp&lt;/a&gt;&lt;/span&gt; &lt;a href="http://dl.ziza.ru/video/092009/17/opyt_smotrite_do_konca.3gp" target="_blank"&gt;Download 3gp&lt;/a&gt; &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Папа танцует с детьми&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Daddy dancing with children&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/papa_tancuet_s_detmi.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhgcxXcEXt2mL1KObVeLZq8PYeDc8g" target="_blank"&gt;&lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/papa_tancuet_s_detmi.wmv" target="_blank"&gt;Скачать&lt;/a&gt;&lt;/span&gt; &lt;a href="http://dl.ziza.ru/video/092009/17/papa_tancuet_s_detmi.wmv" target="_blank"&gt;Download&lt;/a&gt; &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/papa_tancuet_s_detmi.3gp" target="_blank"&gt;Скачать в 3gp&lt;/a&gt;&lt;/span&gt; &lt;a href="http://dl.ziza.ru/video/092009/17/papa_tancuet_s_detmi.3gp" target="_blank"&gt;Download 3gp&lt;/a&gt; &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Вот это питомцы&lt;/b&gt;&lt;/span&gt; &lt;b&gt;That's pets&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/vot_jeto_pitomcy.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhiJKmygqunNiyGumOXvluum5w1riQ" target="_blank"&gt;&lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;За 10 секунд 6 стаканов пива&lt;/b&gt;&lt;/span&gt; &lt;b&gt;For 10 seconds, 6 glasses of beer&lt;/b&gt; &lt;br /&gt;
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&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/17/piva_za_desjat_sekund.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&amp;nbsp; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;Fans helped ...&lt;/b&gt; &lt;br /&gt;
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&amp;nbsp; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/pomoshh_gonshhiku.3gp" target="_blank"&gt;Download 3gp&lt;/a&gt; &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt; &lt;b&gt;After the fires Schwartz constantly finds dumbbells&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/posle_pozharov_shvarc_postojanno_nakhodit_ganteli.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjgugtAnkuMmLelq7rHaUO98i3itw" target="_blank"&gt;&lt;br /&gt;
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&amp;nbsp; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/posle_pozharov_shvarcenegger_postojanno_nakhodit_ganteli.wmv" target="_blank"&gt;Download&lt;/a&gt; &lt;br /&gt;
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&amp;nbsp; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/posle_pozharov_shvarcenegger_postojanno_nakhodit_ganteli.3gp" target="_blank"&gt;Download 3gp&lt;/a&gt; &lt;br /&gt;
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&amp;nbsp; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;Fire and explosion in Conde&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/pozhar_i_vzryv_v_konde.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhiVBE5SaYhwUieT0qx7bJM2QKZORA" target="_blank"&gt;&lt;br /&gt;
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&lt;/a&gt;&amp;nbsp; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/pozhar_i_vzryv_v_konde.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhiVBE5SaYhwUieT0qx7bJM2QKZORA" target="_blank"&gt;Watch&lt;/a&gt; (7.7 mb) &lt;br /&gt;
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&amp;nbsp; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;/span&gt;&lt;a href="http://dl.ziza.ru/video/092009/17/pozhar_i_vzryv_na_konde.3gp" target="_blank"&gt;Download 3gp&lt;/a&gt; &lt;br /&gt;
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&amp;nbsp;&lt;b&gt;Pozitivchik&lt;/b&gt; &lt;br /&gt;
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&amp;nbsp; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;Storm&lt;/b&gt; &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;Caught the ball, and threw out daughter&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/17/pojjmal_mjach_a_dochka_vykinula.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhh4LVUrc5eAagPc9AtKnM7clhyIfA" target="_blank"&gt;&lt;br /&gt;
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&amp;nbsp; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;Dance in a music store&lt;/b&gt; &lt;br /&gt;
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&amp;nbsp; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;Playing in the order of&lt;/b&gt; &lt;br /&gt;
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Дальше&lt;/a&gt;&lt;br /&gt;
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&lt;/center&gt;&lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Голодная птичка&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Hungry bird&lt;/b&gt; &lt;br /&gt;
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&amp;nbsp;&lt;b&gt;Plague trick&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/chumovojj_trjuk.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhio1_81DreHaieo1oPHPIQNwCJ4Og" target="_blank"&gt;&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/18/insane_new_dunk.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&lt;/a&gt; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;/span&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/chumovojj_trjuk.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhio1_81DreHaieo1oPHPIQNwCJ4Og" target="_blank"&gt;Watch&lt;/a&gt; (1.8 mb) &lt;br /&gt;
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&amp;nbsp;&lt;b&gt;Kortedzh Obama&lt;/b&gt; &lt;br /&gt;
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&lt;/a&gt; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;/span&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/kortedzh_obamy.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhhgH5SBHb6b3L_1Pu-8LYe8X3RkPw" target="_blank"&gt;Watch&lt;/a&gt; (4.5 mb) &lt;br /&gt;
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&amp;nbsp;&lt;b&gt;Carried the boy ...&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/proneslo_malchishku.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhin6lRBnnuNZT9ymaRgjQofLN8FXg" target="_blank"&gt;&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/18/kid.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&amp;nbsp;&lt;b&gt;Hell tusovka&lt;/b&gt; &lt;br /&gt;
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&amp;nbsp;&lt;b&gt;Classroom razvlekuha&lt;/b&gt; &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Кража...&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Stealing ...&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/krazha.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhisF5LIBKd-wmOo70UHsE1hSUNT-g" target="_blank"&gt;&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/18/kraga.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&amp;nbsp; &lt;/a&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/krazha.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhisF5LIBKd-wmOo70UHsE1hSUNT-g" target="_blank"&gt;Watch&lt;/a&gt; (3.1 mb) &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Муравьи идут в школу&lt;/b&gt;&lt;/span&gt; &lt;b&gt;The ants go to school&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/muravi_idut_v_shkolu.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjG0hT5WUVCxTH263QwBLQ2JVyvmg" target="_blank"&gt;&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/18/muravi_idut_v_shkolu.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&amp;nbsp; &lt;/a&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/muravi_idut_v_shkolu.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjG0hT5WUVCxTH263QwBLQ2JVyvmg" target="_blank"&gt;Watch&lt;/a&gt; (3.7 mb) &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Вот это деваха&lt;/b&gt;&lt;/span&gt; &lt;b&gt;That's Virgins&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/vot_jeto_devakha.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjx1l7sWq3VqutpWfh5X68V4YNVbQ" target="_blank"&gt;&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/18/pivko_devushka.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
&lt;/a&gt;&lt;span style="direction: ltr; text-align: left;"&gt;&lt;/span&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/vot_jeto_devakha.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjx1l7sWq3VqutpWfh5X68V4YNVbQ" target="_blank"&gt;Watch&lt;/a&gt; (1.1 mb) &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Подражание кота и коробки&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Imitation cat and boxes&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/podrazhanie_kota_i_korobki.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhixG2qQMfSqXel3h5FVaAsrYFoHjw" target="_blank"&gt;&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/18/podragateli_kotam.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&lt;/a&gt; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;/span&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/podrazhanie_kota_i_korobki.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhixG2qQMfSqXel3h5FVaAsrYFoHjw" target="_blank"&gt;Watch&lt;/a&gt; (1.2 mb) &lt;br /&gt;
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&lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Прикольный рассказ.&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Cool story.&lt;/b&gt; &lt;span style="direction: ltr; text-align: left;"&gt;&lt;b&gt;Осторожно мат&lt;/b&gt;&lt;/span&gt; &lt;b&gt;Carefully mate&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/prikolnyjj_rasskaz_ostorozhno_mat.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjKX3rOUSUwM2_XEO-_HZJmo4t_hA" target="_blank"&gt;&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/18/rasskaz.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&lt;/a&gt; &lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/prikolnyjj_rasskaz_ostorozhno_mat.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjKX3rOUSUwM2_XEO-_HZJmo4t_hA" target="_blank"&gt;Watch&lt;/a&gt; (8 MB) &lt;br /&gt;
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&amp;nbsp;&lt;b&gt;Motorcycle chess&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/na_motocikle_v_shakhmaty.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhjfv0eCbj_GfhQQSgzK58KTiHHiBQ" target="_blank"&gt;&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/18/shaxmatist_na_motocikle.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&amp;nbsp;&lt;b&gt;Dog on trampoline&lt;/b&gt; &lt;br /&gt;
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&lt;h4&gt;&lt;b&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=1929987787748240970&amp;amp;postID=38104610901534075"&gt;&lt;b&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;How to change the person playing sports for the year&lt;/b&gt;&lt;/b&gt;&lt;/h4&gt;&lt;b&gt;&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/kak_menjaet_cheloveka_zanjatie_sportom_za_god.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhh_t0lIk38P_VT_QloRDvaxKc0K5w" target="_blank"&gt;&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/18/sport_za_god.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
&lt;br /&gt;
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&amp;nbsp;&lt;b&gt;Dream boxer ...&lt;/b&gt; &lt;br /&gt;
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&lt;a href="http://74.125.77.132/translate_c?hl=en&amp;amp;sl=ru&amp;amp;tl=en&amp;amp;u=http://ziza.ru/2009/09/18/son_boksera.html&amp;amp;rurl=translate.google.com&amp;amp;usg=ALkJrhh68_j6WQjS73L4JSTDZGHIWgYZ3Q" target="_blank"&gt;&lt;img alt="Подборка роликов" src="http://dl.ziza.ru/video/092009/18/spyashhij_bokser.jpg" style="border: medium none;" title="Selected videos" /&gt;&lt;br /&gt;
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&lt;a href="http://dl.ziza.ru/video/092009/18/vor_neudachnik.3gp" target="_blank"&gt;Download 3gp&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>coffee recipes</title><link>http://allkindofrecipes.blogspot.com/2009/08/coffe-recipes.html</link><category>Coffee recipes</category><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Sun, 30 Aug 2009 20:34:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-8113975279588275975</guid><description>&lt;div style="color: #660000;"&gt;&lt;i&gt;&lt;b&gt;Here's selection of popular coffee recipes which will give you and                your friends a delicious change from the regular everyday ways of                serving coffee. They are ideal for serving at parties or showers                and are sure to please your guests.&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;a href="http://www.baileys.com/en-row/images/baileys_coffee_other.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="420" src="http://www.baileys.com/en-row/images/baileys_coffee_other.jpg" width="350" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;ul style="color: #660000;"&gt;&lt;li&gt;&lt;br /&gt;
&lt;h1 style="background-color: white;"&gt;Vienna Coffee &lt;br /&gt;
&lt;/h1&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;h1 style="background-color: white; color: #660000;"&gt;&lt;span style="font-size: small;"&gt;A cup of coffee with a touch of luxury &lt;/span&gt;&lt;/h1&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;Filtered Coffee&lt;/div&gt;&lt;div style="color: #660000;"&gt;3 tablespoonfuls of whipped cream&lt;/div&gt;&lt;div style="color: #660000;"&gt;A quarter of a cup of boiled milk&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Instructions&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;Begin by putting the milk into a saucepan. Next, bring the milk                  to the boil; then pour this into a cup or mug. Now add the whipped                  cream, then simply top up the cup or mug with filtered coffee.&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;ul style="color: #660000;"&gt;&lt;li&gt;&lt;br /&gt;
&lt;h1 style="background-color: white;"&gt;Café au                  Lait&lt;/h1&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;½ pint of filtered coffee&lt;/div&gt;&lt;div style="color: #660000;"&gt;½ pint of milk&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Instructions&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;First you will need to prepare the filtered coffee. &lt;/div&gt;&lt;div style="color: #660000;"&gt;Then put the milk into a saucepan and bring this just to the boil.                  Now add the filtered coffee; then simply pour your delicious café                  au lait into mugs or coffee cups, and serve.&lt;/div&gt;&lt;div style="color: #660000;"&gt;&amp;nbsp; &lt;/div&gt;&lt;ul style="color: #660000;"&gt;&lt;li&gt;&lt;br /&gt;
&lt;h1 style="background-color: white;"&gt;Iced Coffee&lt;/h1&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;1 level tablespoon of instant coffee&lt;/div&gt;&lt;div style="color: #660000;"&gt;7 ice cubes&lt;/div&gt;&lt;div style="color: #660000;"&gt;½ cup of hot water&lt;/div&gt;&lt;div style="color: #660000;"&gt;2 tablespoons of heavy cream&lt;/div&gt;&lt;div style="color: #660000;"&gt;1 level dessertspoon of sugar&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Instructions&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;First put the coffee into a blender followed by the hot water.                  Now add the sugar and finally the ice cubes; then process until                  the mixture is of a smooth consistency. &lt;/div&gt;&lt;div style="color: #660000;"&gt;After this refrigerate the coffee for about twenty minutes. Then                  pour into glasses, top with a tablespoon of heavy cream, and leave                  the cream to float on the surface of the cold iced coffee.&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;ul style="color: #660000;"&gt;&lt;li&gt;&lt;br /&gt;
&lt;h1 style="background-color: white;"&gt;Coffee Milk Shake                  for Two&lt;/h1&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;1 pint of cold milk&lt;/div&gt;&lt;div style="color: #660000;"&gt;1 scoop of ice-cream&lt;/div&gt;&lt;div style="color: #660000;"&gt;1 level tablespoon of instant coffee&lt;/div&gt;&lt;div style="color: #660000;"&gt;Sugar to taste&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Instructions&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;Begin by pouring the milk into the blender. Now add the ice cream,                  the coffee and a little sugar and process for about half a minute                  or until smooth. After this add a little more sugar if necessary;                  then pour into glasses and serve. Delicious.&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;ul style="color: #660000;"&gt;&lt;li&gt;&lt;br /&gt;
&lt;h1 style="background-color: white;"&gt;Chocolate Caffè                  Latte&lt;/h1&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;3 cups of milk&lt;/div&gt;&lt;div style="color: #660000;"&gt;1 cup of espresso or very strong coffee&lt;/div&gt;&lt;div style="color: #660000;"&gt;4oz bittersweet chocolate&lt;/div&gt;&lt;div style="color: #660000;"&gt;3 tablespoons of sugar &lt;/div&gt;&lt;div style="color: #660000;"&gt;Sugar to taste&lt;/div&gt;&lt;div style="color: #660000;"&gt;Topping&lt;/div&gt;&lt;div style="color: #660000;"&gt;Whipped Cream&lt;/div&gt;&lt;div style="color: #660000;"&gt;Cinnamon&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Instructions&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;Begin by grating the chocolate and preparing the coffee. Then                  pour the milk into a small saucepan and bring to the boil. Now                  pour the prepared espresso into a heatproof jug (pitcher). Then                  remove the pan from the heat and add 2 cups of the hot milk to                  the coffee. Stir, then add sugar to taste.&lt;/div&gt;&lt;div style="color: #660000;"&gt;Now return the pan containing the remainder of the milk to the                  heat; then add 3 tablespoons of sugar and stir continuously until                  the sugar has dissolved. Now bring the milk to the boil; then                  turn down the heat. Next add the grated chocolate and stir continuously                  until the chocolate has melted and the mixture becomes shiny and                  smooth. Now pour the chocolate milk into the heatproof jug containing                  the milky coffee and whisk well.&lt;/div&gt;&lt;div style="color: #660000;"&gt;Then pour into coffee mugs and top with whipped cream and a light                  sprinkling of cinnamon.&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;ul style="color: #660000;"&gt;&lt;li&gt;&lt;br /&gt;
&lt;h1 style="background-color: white;"&gt;Orange Chocolate                  Coffee &lt;br /&gt;
&lt;/h1&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;1 orange&lt;/div&gt;&lt;div style="color: #660000;"&gt;½ oz finely ground coffee&lt;/div&gt;&lt;div style="color: #660000;"&gt;4 tablespoons of drinking chocolate&lt;/div&gt;&lt;div style="color: #660000;"&gt;4 tablespoons of heavy cream &lt;/div&gt;&lt;div style="color: #660000;"&gt;1 cup milk&lt;/div&gt;&lt;div style="color: #660000;"&gt;1 cup water&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Instructions&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;Begin by peeling the orange. Then cut the rind into thin strips                  and put these into some boiling water for a few minutes or until                  they’re tender; then carefully drain.&lt;/div&gt;&lt;div style="color: #660000;"&gt;Now take the coffee and the water and make a coffee brew in your                  favorite way – e.g. espresso or plunger style. Next pour                  the milk into a small saucepan and heat. Meanwhile put the cream                  into a bowl. Now add the drinking chocolate to the heated milk                  and whisk. Then mix together the brewed coffee with the hot chocolate.                  Now lightly whisk the cream. &lt;/div&gt;&lt;div style="color: #660000;"&gt;After this pour the hot drink into 3 coffee mugs or cups, top                  with the whipped cream and adorn with shreds of orange rind.&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;ul style="color: #660000;"&gt;&lt;li&gt;&lt;br /&gt;
&lt;h1 style="background-color: white;"&gt;Irish Coffee&lt;/h1&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="color: #660000;"&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;Hot strong black coffee&lt;/div&gt;&lt;div style="color: #660000;"&gt;A good measure of whiskey&lt;/div&gt;&lt;div style="color: #660000;"&gt;1 teaspoonful of brown sugar&lt;/div&gt;&lt;div style="color: #660000;"&gt;Heavy cream&lt;/div&gt;&lt;div style="color: #660000;"&gt;&lt;b&gt;Instructions&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #660000;"&gt;Begin by brewing the coffee. Meanwhile pour a little hot water                  into a heatproof glass or cup and swirl it around to warm the                  glass; then discard the water. Now put a teaspoonful of sugar                  into the warm glass. Then put the cream into a small bowl or pitcher                  and very lightly whip.&lt;/div&gt;&lt;div style="color: #660000;"&gt;Next pour the hot coffee into the glass until the glass is almost                  full – about ½ inch from the top - and stir well                  until the sugar has dissolved; then add the whiskey and give the                  coffee another stir. &lt;/div&gt;&lt;div style="color: #660000;"&gt;After this very carefully pour the cream over the back of a teaspoon                  – so that the cream floats on top of the coffee. Irish coffee                  is deliciously warming.&lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Recipes for kids</title><link>http://allkindofrecipes.blogspot.com/2009/08/recipes-for-kids.html</link><category>Recipes for kids</category><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Sat, 29 Aug 2009 11:45:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-6398106620592635978</guid><description>&lt;h1&gt;&lt;span style="font-size: large;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Recipes for kids&lt;br /&gt;
&lt;/span&gt;&lt;/h1&gt;&lt;h1&gt;&lt;span style="font-size: large;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/h1&gt;&lt;h1 style="color: red;"&gt;&lt;span style="font-size: large;"&gt;1-Halloween Eyeball Recipe for Your Halloween Party&lt;/span&gt;&lt;/h1&gt;&lt;br /&gt;
&lt;div class="clear" id="abm"&gt;&lt;div id="abc"&gt; &lt;div class="imgwrapper" id="mimg"&gt;&lt;q&gt;&lt;img alt="marshmallow eyeball halloween recipe" src="http://z.about.com/d/parentingteens/1/G/5/l/101_1821.JPG" /&gt;&lt;/q&gt;&lt;div class="caption"&gt;Halloween eyeballs for fun at your Halloween party.&lt;/div&gt;&lt;cite&gt;Denise D. Witmer&lt;/cite&gt;&lt;/div&gt;&lt;div id="articlebody"&gt;&amp;nbsp;&lt;/div&gt;&lt;div id="articlebody"&gt;You'll need: &lt;ul&gt;&lt;li&gt; 20 marshmallows &lt;/li&gt;
&lt;li&gt; 20 cranraisins &lt;/li&gt;
&lt;li&gt; Red icing writer &lt;/li&gt;
&lt;/ul&gt;Assemble the eyeballs by pushing one cranraisin into the center of one marshmallow. Using the red icing writer, draw the bloodshot lines on the top and sides of the marshmallow. Allow the marshmallow eyeballs to dry before serving them at your Halloween party.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;span style="color: red; font-size: large;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="articlebody"&gt;&lt;b&gt;&lt;span style="color: red; font-size: large;"&gt;2-Graduation Chocolate Mints Recipe for Graduation Parties&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="articlebody"&gt;&lt;b&gt;&lt;span style="color: red; font-size: large;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="articlebody"&gt;Easy graduation mint party recipe to make for favors or as an after dinner mint. Part of our graduation party planner and our themed graduation party recipes list.&lt;div class="clear" id="abm"&gt;&lt;div id="abc"&gt; &lt;div class="imgwrapper" id="mimg"&gt;&lt;q&gt;&lt;img alt="graduation party recipes" src="http://z.about.com/d/parentingteens/1/I/W/i/gradrecipesmints.jpg" /&gt;&lt;/q&gt;&lt;div class="caption"&gt;Graduation Party Recipes: Chocolate Mints&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;h3&gt;Prep Time: 30 minutes&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/h3&gt;&lt;h3&gt;Ingredients:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Colored candy melting wafers; school colors and white&lt;/li&gt;
&lt;li&gt;Diploma and Hat Graduation Candy Mold 90-13514 &lt;/li&gt;
&lt;li&gt;Peppermint oil candy flavoring&lt;/li&gt;
&lt;/ul&gt;&lt;h3&gt;Preparation:&lt;/h3&gt;For supplies I used one bowl per chocolate color, one spoon per chocolate color, a clean small kids paint brush(never used for paint), my freezer and my microwave. Microwave the color you’ll be decorating the molds with. When the chocolate is smooth, use the paint brush to paint into the molds. I painted the ribbon on the diplomas and the hats yellow. Place the mold in the freezer until the chocolate is firm. &lt;br /&gt;
Melt the color you will be using to fill your mold. I used white for the diplomas and green for the hats, as that is the second school color for us. Using 30 wafers for each color I added 4 drops of peppermint oil candy flavoring. Fill the molds. &lt;br /&gt;
When firm, eat or use as favors by placing them in graduation treat bags tied off with curling ribbon.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="color: red;"&gt;&lt;span style="font-size: large;"&gt;3-Graduation Chocolate Covered Pretzels Recipe&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://z.about.com/d/parentingteens/1/I/X/i/graduationpretzels.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://z.about.com/d/parentingteens/1/I/X/i/graduationpretzels.jpg" width="87" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: red;"&gt;&lt;span style="font-size: large;"&gt; &lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;Using a fun mold with a graduation theme makes delicious graduation party favors. Part of our graduation party planner and our themed graduation party recipes list.    &lt;br /&gt;
&lt;h3&gt;Prep Time: 30 minutes&lt;/h3&gt;&lt;h3&gt;Ingredients:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Graduation Pretzel Candy Mold by Wilton&lt;/li&gt;
&lt;li&gt;Colored candy melting wafers; school colors and white or dark chocolate&lt;/li&gt;
&lt;li&gt;Pretzel rods&lt;/li&gt;
&lt;/ul&gt;&lt;h3&gt;Preparation:&lt;/h3&gt;For supplies, I used one bowl per chocolate color, one spoon per chocolate color, a clean small kid's paint brush(never used for paint), my freezer and my microwave. Microwave the color you’ll be decorating the molds with. When the chocolate is smooth, use the paint brush to paint into the molds(the yellow on the stars). Place the mold in the freezer until the chocolate is firm. Repeat for all decorating colors. &lt;br /&gt;
Melt the color you will be using to fill your mold. Place the mold on a cookie sheet so you can carry it to the freezer. Fill the molds 1/2 of the way with your filling chocolate, place your pretzel rods in the mold. Finish filling the molds with chocolate, covering the rods. Place in the freezer to harden. &lt;br /&gt;
When firm, eat or use as favors by covering rods with clear pretzel bags, tied off with curling ribbon.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: red; font-size: large;"&gt;4-Diploma Cookies for Graduation Recipes&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://z.about.com/d/parentingteens/1/I/P/h/graddiplomas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="127" src="http://z.about.com/d/parentingteens/1/I/P/h/graddiplomas.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="articlebody"&gt;&lt;br /&gt;
&lt;br /&gt;
These graduation diploma cookies are just a simple trick to ready-made pirouline rolled wafers, also known as pirouette rolled wafers to make them look like diplomas. &lt;h3&gt;Prep Time: 30 minutes&lt;/h3&gt;&lt;h3&gt;Ingredients:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Pirouline Rolled Wafers; also known as Pirouette&lt;/li&gt;
&lt;li&gt;Curling Ribbon; using two school colors&lt;/li&gt;
&lt;/ul&gt;&lt;h3&gt;Preparation:&lt;/h3&gt;Handle the rolled wafers carefully, as they are a delicate pastry that falls apart. Tie a 4-inch length of curling ribbon in an overhand knot. Curl the ribbon carefully. Do half of the wafers in one of the school colors and the other half in the other school color. Enjoy these graduation diploma treats.&amp;nbsp;&lt;/div&gt;&lt;div id="articlebody"&gt;&lt;br /&gt;
&lt;h1 style="color: red;"&gt;&lt;span style="font-size: large;"&gt;5-Eggplant Parmesan&lt;/span&gt;&lt;/h1&gt;If you're looking for something to serve at dinner tonight, try this recipe.    &lt;h3&gt;Prep Time: 20 minutes&lt;/h3&gt;&lt;h3&gt;Cook Time: 1 hour&lt;/h3&gt;&lt;h3&gt;Ingredients:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;1 lg Eggplant,peeled,sliced 1/4 to 1/2 inch &lt;/li&gt;
&lt;li&gt;2/3 c Flour &lt;/li&gt;
&lt;li&gt;2 Eggs,beaten &lt;/li&gt;
&lt;li&gt;2/3 c Fine bread crumbs &lt;/li&gt;
&lt;li&gt;Olive oil for frying &lt;/li&gt;
&lt;li&gt;3 c Tomato sauce &lt;/li&gt;
&lt;li&gt;1 lb Shreaded Mozzarella &lt;/li&gt;
&lt;li&gt;1/2 c Parmesan,grated &lt;/li&gt;
&lt;/ul&gt;&lt;h3&gt;Preparation:&lt;/h3&gt;Dredge eggplant slices in flour, dip in egg, and coat with bread crumbs. Fry breaded slices in olive oil until they are dark golden and offer little resistance to a fork. Drain on paper towels. In a 9 x 12 x 3-inch casserole, spoon a thin layer of tomato sauce over the bottom. Put down a single layer of fried eggplant slices, followed by a generous layer of sauce, mozzarella slices, and a sprinkling of Parmesan. Continue reapeating process until eggplant and mozzarella are used up, ending with a final layer of sliced mozzarella on top. Bake in 350 F oven for 40 minutes, making sure that cheese on top is melted and browned nicely.&lt;/div&gt;&lt;div id="articlebody"&gt;&amp;nbsp;&lt;/div&gt;&lt;div id="articlebody"&gt;&lt;b&gt;we will add more recipes very soon &lt;/b&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>recipes for hapinness</title><link>http://allkindofrecipes.blogspot.com/2009/08/recipes-fo-hapinness.html</link><category>Recipes for happiness</category><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Fri, 28 Aug 2009 23:30:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-6949767782093854501</guid><description>&lt;div style="font-family: inherit; text-align: center;"&gt;&lt;br /&gt;
&lt;span style="font-size: x-large;"&gt;&lt;span style="color: red;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-large;"&gt;&lt;span style="color: red;"&gt;friendship &lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: #38761d; font-family: inherit; text-align: center;"&gt;&lt;/div&gt;&lt;div style="color: #38761d; font-family: inherit; text-align: center;"&gt;&lt;b&gt;Ingredients:&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;As many cups of love as you can carry.&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;One sturdy shoulder (two is better)&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;An ear that will listen.&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;A heart that can feel.&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;A soul that will respond.&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;Laughter, giggles, and a few tears.&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;Never-ending supply of kind words.&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;A large supply of hugs, kisses, and more hugs.&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;&lt;/div&gt;&lt;div style="color: #38761d; font-family: inherit; text-align: center;"&gt;&lt;b&gt;Preparation:&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;Get out the biggest bowl you can find. Add together the cups of love you carried, don't worry about spilling any, you always should have extra just in case. Sometimes in preparation of a friendship, tears may fall. This is where the shoulder will come in handy. Like I said, two is better, especially if the first one gets tired or wet. This is also where the ear part comes in; sit back, shoulders ready for your friend to lay his/her head upon, and listen. In preparing a friendship you will need a heart that is capable of feeling. Not just a warm feeling in your heart, but a pull so strong that you feel as if there is no comparison to any other feeling you may have for someone else. If your recipe has survived this far, then you are doing good. This is where the soul comes in. I believe that we all have a soul. But, in a true friendship, the soul will respond as if you and your friend are as one. Yes, you will feel your soul. Do not be afraid, there is nothing wrong with this recipe. Add laughter, giggles, and tears to the above ingredients, and you are in for a special treat that so few people know how to make. In a true soul to soul friendship, there will be laughter. There will be giggles, and there will also be tears (this is where the shoulders come in). now, don't panic. You've come this far, we are almost near the end. Kind words and commitment. Need I say anymore? Mix all of these ingredients together, and I promise you a wonderful, eternal friendship and with this will come all the hugs and kisses that you will ever need. You simply have to ask. Or, if the friendship is really mixed well, you may never have to ask. It will be a given.&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.businesspundit.com/wp-content/uploads/2009/04/happiness.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="279" src="http://www.businesspundit.com/wp-content/uploads/2009/04/happiness.jpg" width="420" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: red; font-size: x-large;"&gt;&lt;b&gt;smiling &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;&lt;/div&gt;&lt;div align="center" style="color: black; font-family: inherit;"&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span style="font-size: medium;"&gt;It Can Do Wonderful Things&lt;br /&gt;
If at times you feel you want to cry,&lt;br /&gt;
And life seems such a trial;&lt;br /&gt;
Above the clouds there's a bright blue sky,&lt;br /&gt;
So make your tears a smile.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
As you travel on life's way,&lt;br /&gt;
With its many ups and downs;&lt;br /&gt;
Remember its quite true to say,&lt;br /&gt;
One smile is worth a dozen frowns.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Among the world's expensive things,&lt;br /&gt;
A smile is very cheap;&lt;br /&gt;
And when you give a smile away,&lt;br /&gt;
You get one back to keep.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://media.rd.com/rd/images/rdc/slideshows/happiness/happiness-03-ss.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="420" src="http://media.rd.com/rd/images/rdc/slideshows/happiness/happiness-03-ss.jpg" width="420" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div align="center" style="color: black; font-family: inherit;"&gt;&lt;/div&gt;&lt;div align="center" style="color: black; font-family: inherit;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="font-size: x-large;"&gt;&lt;b&gt;&lt;span style="color: red;"&gt;&amp;nbsp;Steps to happiness&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: medium;"&gt;&lt;span style="font-size: x-large;"&gt;&lt;b&gt;&lt;span style="color: red;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div align="center" style="color: black; font-family: inherit;"&gt;&lt;/div&gt;&lt;div style="font-family: inherit; text-align: center;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;Everybody Knows: You can't be all things to all people.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You can't do all things at once.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You can't do all things equally well.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You can't do all things better than everyone else.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         Your humanity is showing just like everyone else's.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         So:&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You have to find out who you are, and be that.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You have to decide what comes first, and do that.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You have to discover your strengths, and use them.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You have to learn not to compete with others,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         Because no one else is in the contest of being you.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         Then:&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You will have learned to accept your own uniqueness.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You will have learned to set priorities and make decisions.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You will have learned to live with your limitations.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         You will have learned to give yourself the respect that is due.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         And you'll be a most vital mortal.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         Dare To Believe:&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         That you are a wonderful, unique person.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         That you are a once-in-all-history event.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         That it's more than a right, it's your duty, to be who you are.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         That life is not a problem to solve, but a gift to cherish.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         And you'll be able to stay one up on what used to get you down. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" style="color: black; font-family: inherit;"&gt;&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div align="center" style="color: black; font-family: inherit;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://media.rd.com/rd/images/rdc/slideshows/happiness/happiness-02-ss.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="289" src="http://media.rd.com/rd/images/rdc/slideshows/happiness/happiness-02-ss.jpg" width="420" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center" style="color: black; font-family: inherit;"&gt;&lt;/div&gt;&lt;div align="center" style="color: black; font-family: inherit;"&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/div&gt;&lt;div style="color: red; font-family: inherit;"&gt;&lt;span style="font-size: x-large;"&gt;&lt;b&gt;value of a smile&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: red; font-family: inherit;"&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;A smile cost nothing, but gives much.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         It enriches those who receive,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         without making poorer those who give.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         It takes but a moment,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         but the memory of it sometimes lasts forever.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         None is so rich or mighty that he can get along without it, and none is so poor but that he can be made rich by it.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         A smile creates happiness in the home,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         fosters good will in business,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         and is the countersign of friendship.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         It brings rest to the weary,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         cheer to the discouraged,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         sunshine to the sad,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         and is nature's best antidote for trouble.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         Yet it cannot be bought, begged, borrowed, or stolen,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         for it is something that is of no value to anyone&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         until it is given away.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         Some people are too tired to give you a smile.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         Give them one of yours,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: black;"&gt;&lt;span style="font-size: medium;"&gt;         as none needs a smile so much as he who has no more to give. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;/div&gt;&lt;div style="color: black; font-family: inherit; text-align: center;"&gt;&lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title/><link>http://allkindofrecipes.blogspot.com/2009/08/muscles-recipes-1-ground-turkey.html</link><category>Muscles recipes</category><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Thu, 27 Aug 2009 10:12:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-9213844570675342364</guid><description>&lt;meta content="text/html; charset=utf-8" http-equiv="Content-Type"&gt;&lt;/meta&gt;&lt;meta content="Word.Document" name="ProgId"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Generator"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Originator"&gt;&lt;/meta&gt;&lt;link href="file:///C:%5CDOCUME%7E1%5Cachraf%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C05%5Cclip_filelist.xml" rel="File-List"&gt;&lt;/link&gt;&lt;o:smarttagtype name="country-region" namespaceuri="urn:schemas-microsoft-com:office:smarttags"&gt;&lt;/o:smarttagtype&gt;&lt;o:smarttagtype name="place" namespaceuri="urn:schemas-microsoft-com:office:smarttags"&gt;&lt;/o:smarttagtype&gt;&lt;style&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i36.photobucket.com/albums/e45/simp2run/isp_MuscleMan1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="315" src="http://i36.photobucket.com/albums/e45/simp2run/isp_MuscleMan1.jpg" width="420" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="Section1"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;b&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;div&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span style="color: red; font-size: x-large;"&gt; &lt;/span&gt;&lt;span style="color: red; font-size: x-large;"&gt;Muscles recipes&lt;/span&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #4c1130;"&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span style="color: #b45f06; font-size: large;"&gt;1-ground turkey omelette &lt;/span&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INGREDIENTS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;8 Large Fresh Chicken   Egg&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 Large Chicken   Egg’s Whole&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 Small Onions Raw&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;3 oz &lt;st1:country-region w:st="on"&gt;&lt;st1:place w:st="on"&gt;Turkey&lt;/st1:place&gt;&lt;/st1:country-region&gt; Ground   , Raw&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 1/2 cup cvnned   kidney beans (any type)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 Cup chopped   green peppers, sweet raw (bell)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 cup, mushrooms (raw)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;3 table spoons   Olive Oil&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 dash ground   black pepper.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 tsp RTS hot   pepper sauce.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 tsp ground   tumeric&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;3 cloves raw   garlic&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 cup chopped red   pepper, sweet raw&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 tsp lea and   perrins worcestershire sauce&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 17pt; letter-spacing: -0.05pt;"&gt;D&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;IRECTIONS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;In medium non   stick skillet saute’ pan cook turkey,vegetables and spices,except turmeric, in   1 tsp&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;olive oil until   tender. In mixing bowl, whip all eggs and turmeric. In second saute’ pan heat   1 tsp&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;olive oil, add 1/4   egg mixture and cook until omelet is formed. Repeat to make 4 omelettes. Place&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 omelette on   place and fill with 1/2 of the turkey mixture then place 1 omelette on top to   form a&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;sandwich. Repeat   to form 2nd sandwich. Serve hot.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;NUTRITIONAL&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INFORMATION&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Calories (Per   Serving)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:&amp;nbsp; 508&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Protein (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 42&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carbohydrates (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;-&amp;nbsp; 50.5&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Fat (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 17&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carb - Protein :&amp;nbsp; Fat&amp;nbsp; %   Ratio:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;39 % - 32% -&amp;nbsp; 29%&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;&amp;nbsp;&lt;span style="color: #f1c232;"&gt;---------------------------------------------------------------------------&lt;/span&gt; &lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;2-indonesian chicken &lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
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	{page:Section1;}
@page Section2
	{size:612.0pt 792.0pt;
	margin:72.0pt 90.0pt 72.0pt 90.0pt;
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div.Section2
	{page:Section2;}
--&gt;
&lt;/style&gt;  &lt;br /&gt;
&lt;div class="Section1"&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INGREDIENTS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;8 oz Boneless raw   chicken breast, broilers or fryers&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 cup chopped raw   onion&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1/2 cup Jalapeno   raw sliced&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;5 cups raw shredded   cabbage&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 cups sliced raw   red pepper&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 cups 1% fat cows   milk&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;4 tsp cornstarch&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;5 tsp extra virgin   olive oil&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;6 cloves raw   garlic&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 tsp raw ginger   root&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 tsp tumeric   ground&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 tsp Corianda   leaf (dried cilantro, chinese parsley)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 tsp curry powder&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 17pt; letter-spacing: -0.05pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;DIRECTIONS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;In non stick saute   pan combine onion, jalapeno pepper, spices, milk and chicken. Poach (lightly&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;simmer) until   chicken is done. Mix cornstarch with a little water to dissolve the add to   pan an cook&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;for 3-5 minutes.   In seperate pan cook cabbage and red peppers in oil until tender. Divide   cabbage&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;between 2 plates   and top with chicken. Serve immediately&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;NUTRITIONAL&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INFORMATION&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Calories (Per   Serving)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;-&amp;nbsp; 475.5&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Protein (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;- 39.5&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carbohydrates (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;- 45&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Fat (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;- 16.5&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carb - Protein   -&amp;nbsp; Fat&amp;nbsp;   % Ratio:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;37-33-30&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;&lt;span style="color: #f1c232;"&gt;---------------------------------------------------------------------------&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;"&gt;&lt;span style="color: #f1c232;"&gt;&lt;/span&gt;&lt;br clear="all" style="page-break-before: always;" /&gt;&amp;nbsp; &lt;/span&gt;&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;3-chocolate banana protein bars&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="Content-Type"&gt;&lt;/meta&gt;&lt;meta content="Word.Document" name="ProgId"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Generator"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Originator"&gt;&lt;/meta&gt;&lt;style&gt;
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	{size:783.35pt 1219.4pt;
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--&gt;
&lt;/style&gt;  &lt;br /&gt;
&lt;div class="Section1"&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 17pt; letter-spacing: -0.05pt;"&gt;I&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;NGREDIENTS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;300 g raw banana&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 tsp ground   cinnamon&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 tbsp unsweetened   cocoa powder&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;3 large chicken   egg whites raw&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;4 oz non fat milk&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;200g 100% whole   grain old fashioned oatmeal&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1/3 cup splenda&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 tbsp Udo’s   choice oil blend&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;60 g Designer Whey   Chocolate flavour ( or equivalent brand)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 17pt; letter-spacing: -0.05pt;"&gt;D&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;IRECTIONS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Mix ingredients in   a large mixing bowl. Pour into non stick cake pan.Bake at 300 for 25 minutes   or&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;until firm, leave   until cooled slightly then cut to size. We have made these into 8 small bars,   but&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;you could easily   make into 4 larger ones, with double the protein , so around 23g protein per   bar.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;If you don’t want   the fat replace the Udo’s oil with unsweetened applesauce. It will taste just   as&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;good and still retain   the moist but firm texture.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" height="18" hspace="0" style="width: 108px;" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;NUTRITIONAL&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INFORMATION&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Calories (Per bar)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:&amp;nbsp; 188.32&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Protein (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 11.05&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carbohydrates (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:&amp;nbsp; 27.94&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Fat (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 4.56&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carb - Protein   -&amp;nbsp; Fat&amp;nbsp;   % Ratio:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;57-22-21&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="color: #990000;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;&lt;span style="color: #f1c232;"&gt;---------------------------------------------------------------------------&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="color: #990000;"&gt;&amp;nbsp; 4-fish sandwich&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="Content-Type"&gt;&lt;/meta&gt;&lt;meta content="Word.Document" name="ProgId"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Generator"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Originator"&gt;&lt;/meta&gt;&lt;link href="file:///C:%5CDOCUME%7E1%5Cachraf%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C09%5Cclip_filelist.xml" rel="File-List"&gt;&lt;/link&gt;&lt;style&gt;
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&lt;/style&gt;  &lt;br /&gt;
&lt;div class="Section1"&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INGREDIENTS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 looseleaf of   lettuce&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 slices   mult-grain oat bread&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;3 0z orange   roughly , cooked&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 slice tomato   red, ripe , raw approx 1/2” thick&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
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&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;DIRECTIONS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;None.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;NUTRITIONAL&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INFORMATION&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
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&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Calories&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:&amp;nbsp; 323&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Protein (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 24&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carbohydrates (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:&amp;nbsp; 51&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Fat (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 3.5&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carb - Protein   -&amp;nbsp; Fat&amp;nbsp;   % Ratio:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;61-29-10&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;"&gt;&lt;br clear="all" style="page-break-before: always;" /&gt; &lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;&lt;span style="color: #f1c232;"&gt;---------------------------------------------------------------------------&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="color: #990000;"&gt;5 -protein fortified rice&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="Content-Type"&gt;&lt;/meta&gt;&lt;meta content="Word.Document" name="ProgId"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Generator"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Originator"&gt;&lt;/meta&gt;&lt;style&gt;
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&lt;/style&gt;  &lt;br /&gt;
&lt;div class="Section1"&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" height="18" hspace="0" style="width: 104px;" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INGREDIENTS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;50 grams raw   broccoli, raw, chopped or diced&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;25 grams raw   celery&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;6 egg whites&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;100 grams raw   mushrooms&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1/4 cup long dry   brown uncooked rice&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1/4 cup pace   chunky salsa&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 tbsp naturall brewed   soy sauce lite&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 cup raw spinach&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;50 grams raw onion&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 17pt; letter-spacing: -0.05pt;"&gt;D&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;IRECTIONS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Steam the broccoli   to the desired texture. I like it firm and can barely pierce it with a fork.   In a pan&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;coated with   cooking spray, add soy sauce, chopped onion, sliced mushrooms, steamed   broccoli,&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;chopped celery and   spinach. Cook on medium heat until spinach is cooked. Add rice and simmer&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;until the soy   sauce has cooked away. Once all the ingredients are cooked add in the 6 egg   whites&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;and stir until the   eggs are completely cooked. Top with picante sauce.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;This makes a very   large meal for one. Or can be split and served with a side dish.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span lang="FR" style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;NUTRITIONAL&lt;/span&gt;&lt;/b&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span lang="FR" style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INFORMATION&lt;/span&gt;&lt;/b&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Calories&lt;/span&gt;&lt;/b&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:&amp;nbsp; 378.80&lt;/span&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Protein (g)&lt;/span&gt;&lt;/b&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 33.09&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carbohydrates (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:&amp;nbsp; 53.98&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Fat (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 1.75&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carb - Protein   -&amp;nbsp; Fat&amp;nbsp;   % Ratio:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;59-36-4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="Section1"&gt;&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;&lt;span style="color: #f1c232;"&gt;---------------------------------------------------------------------------&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;"&gt;&lt;span style="font-size: large;"&gt;&lt;b style="color: #990000;"&gt;6-curried chicken (2 serves)&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="Content-Type"&gt;&lt;/meta&gt;&lt;meta content="Word.Document" name="ProgId"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Generator"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Originator"&gt;&lt;/meta&gt;&lt;style&gt;
&lt;!--
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--&gt;
&lt;/style&gt;  &lt;br /&gt;
&lt;div class="Section1"&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INGREDIENTS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;5 oz boneless raw   chicken breast, broilers or fryers&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1/4 cup canned   chicken broth , condensed&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;4 tsp cornstarch&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;5 cups raw   mushroom, sliced/pieces&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;4 tsp extra virgin   olive oil&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 cups red pepper,   sweet raw&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 cups green raw   snap bean&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 cup low fat   yogour (12g protein per 8 ounce serv)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 tsp curry   powder.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 17pt; letter-spacing: -0.05pt;"&gt;D&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;IRECTIONS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;In non stick saute   pan, place 2/3 tsp oil and diced chicken. Cook chicken until browned and   done,&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;then add wine,   chicken broth, yogurt, curry powder, and cornstarch, Stirring constantly.   Heat until&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;thick sauce forms,   then simmer for 5 minutes. While chicken is cooking, in another saute pan   place&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 2 tsp oil,   mushrooms, bell pepper, and snow peas. Cook until mixture is tender. Place an   equal&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;amount of   vegetable an 2 plates then top with equal amounts of chicken mixture. Serve.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 17pt; letter-spacing: -0.05pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;NUTRITIONAL&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INFORMATION&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;(PER&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;SERVING)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Calories&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:&amp;nbsp; 373&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Protein (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 32&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carbohydrates (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:&amp;nbsp; 35&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Fat (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 13&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carb - Protein   -&amp;nbsp; Fat&amp;nbsp;   % Ratio:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;37-33-30&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;span style="font-size: large;"&gt;&lt;b style="color: #990000;"&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;&lt;span style="color: #f1c232;"&gt;---------------------------------------------------------------------------&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b style="color: #990000;"&gt;7- protein waffles&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;"&gt;&lt;br clear="all" style="page-break-before: always;" /&gt;&lt;/span&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="Content-Type"&gt;&lt;/meta&gt;&lt;meta content="Word.Document" name="ProgId"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Generator"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Originator"&gt;&lt;/meta&gt;&lt;style&gt;
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--&gt;
&lt;/style&gt;  &lt;br /&gt;
&lt;div class="Section1"&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INGREDIENTS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;3 egg whites&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
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&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 scoop vanilla   Protein powder&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;(assumes roughly   4g carbs, 45 g protein, 2 g fat)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
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&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 packet artifical   sweetner&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Dash of cinnamon&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 17pt; letter-spacing: -0.05pt;"&gt;D&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;IRECTIONS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Whisk all   ingredients in a bowl. Spoon batter into a preheated waffle iron (Add some   nonstick&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;cooking   spray).Cook until golden brown and serve with sugar free syrup or free cut   strawberries.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 17pt; letter-spacing: -0.05pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
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&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;NUTRITIONAL&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
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&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;(PER&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span style="color: blue;"&gt;SERVING)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Calories&lt;/span&gt;&lt;/b&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 235&lt;/span&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Protein (g)&lt;/span&gt;&lt;/b&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 35&lt;/span&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carbohydrates (g)&lt;/span&gt;&lt;/b&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 8&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Fat (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:3&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="color: #990000;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;&lt;span style="color: #f1c232;"&gt;---------------------------------------------------------------------------&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="color: #990000;"&gt;8-Chiken kabob &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;"&gt;&lt;br clear="all" style="page-break-before: always;" /&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="Content-Type"&gt;&lt;/meta&gt;&lt;meta content="Word.Document" name="ProgId"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Generator"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 11" name="Originator"&gt;&lt;/meta&gt;&lt;style&gt;
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	{size:612.0pt 792.0pt;
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--&gt;
&lt;/style&gt;  &lt;br /&gt;
&lt;div class="Section1"&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INGREDIENTS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;6 oz boneless raw   chicken breast, broilers or fryers&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;4 cups Sweet raw,   red pepper&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;3 cups broccoli   flower raw&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;6 cups raw   mushroom, sliced&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 tbsp vinegar,   apple cider&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;4 cups red, ripe   raw tomato&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;5 tsp olive oil&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 tsp ground basil&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 1/2 cup canned   chicken broth condensed&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;1 tsp organo   ground&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;2 garlic cloves&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;D&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 8.5pt; letter-spacing: -0.05pt;"&gt;IRECTIONS&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Combine oil,   broth, vinegar, basil, oregano, and garlic in baking dish to create a   marinade. Prepare&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;eight skewer   kabobs, on each skewer place chicken, bell pepper, broccoli, mushroom, and   tomato&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;repeating the   process until all the ingredients have been placed on each skewer. Place   skewers in&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;marinade and brush   to cover. Tightly seal with foil and bake in preheated 350 degree oven for 20&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;minutes, remove   foil and continue baking 10-15 more minutes. Place on 2 dinner plates and   serve.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;If you have a   rotisserie oven available, even better!!&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 17pt; letter-spacing: -0.05pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 17pt; letter-spacing: -0.05pt;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;NUTRITIONAL&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;INFORMATION&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;PER&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: #0f38ff; font-size: 11pt; letter-spacing: -0.05pt;"&gt;SERVING&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Calories&lt;/span&gt;&lt;/b&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;:&amp;nbsp; 500&lt;/span&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Protein (g)&lt;/span&gt;&lt;/b&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 43&lt;/span&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span lang="FR" style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carbohydrates (g)&lt;/span&gt;&lt;/b&gt;&lt;span lang="FR"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 54&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Fat (g)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;: 17&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;Carb - Protein   -&amp;nbsp; Fat&amp;nbsp;   % Ratio:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" hspace="0" vspace="0"&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td align="left" style="padding: 0cm;" valign="top"&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: justify; unicode-bidi: embed;"&gt;&lt;span style="color: black; font-size: 12.5pt; letter-spacing: -0.05pt;"&gt;40-32-28&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="direction: ltr; text-align: left; unicode-bidi: embed;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;"&gt;&lt;br clear="all" style="page-break-before: always;" /&gt; &lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;"&gt;&lt;br clear="all" style="page-break-before: always;" /&gt; &lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Indian kitchen</title><link>http://allkindofrecipes.blogspot.com/2009/08/indian-kitchen.html</link><category>Indian kitchen</category><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 12:20:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-1935991212383061038</guid><description>&lt;div style="background-color: #ffe599;"&gt;&lt;b style="color: #8e7cc3;"&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/indian-appetizers-and-snacks.html"&gt;-Indian appetizers and snacks&lt;/a&gt;&lt;/b&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/indian-appetizers-and-snacks.html"&gt;&lt;b&gt;&lt;/b&gt;&lt;/a&gt;&lt;b style="color: #8e7cc3;"&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/indian-appetizers-and-snacks.html"&gt;&amp;nbsp;&amp;nbsp;&lt;/a&gt;&lt;/b&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/indian-appetizers-and-snacks.html"&gt;&lt;/a&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/indian-appetizers-and-snacks.html"&gt; &lt;/a&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/indian-appetizers-and-snacks.html"&gt; &lt;/a&gt;&lt;b style="color: #8e7cc3;"&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/indian-appetizers-and-snacks.html"&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="background-color: #ffe599; color: #8e7cc3;"&gt;&lt;b&gt;-&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/indian-soups.html"&gt;Indian soups&lt;/a&gt;&amp;nbsp;&lt;/b&gt;&lt;/div&gt;&lt;div style="background-color: #ffe599;"&gt;&lt;b style="color: #8e7cc3;"&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/rice-dishes.html"&gt;-Rice dishes&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="background-color: #ffe599;"&gt;&lt;b style="color: #ffe599;"&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/indian-sweets.html"&gt;-Indian sweets&lt;/a&gt;&lt;/b&gt;&amp;nbsp;                                                                                                                                                 &lt;/div&gt;&lt;div style="background-color: #ffe599;"&gt;&lt;b&gt;-&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/chicken-vindaloo.html"&gt;Chicken vindaloo&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="background-color: #ffe599;"&gt;&lt;b&gt;-&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/chicken-makhani-curry.html"&gt;Chicken makhani curry&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="background-color: #ffe599;"&gt;&lt;b&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/chicken-dopiaza.html"&gt;-Chicken dopiaza&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="background-color: #ffe599;"&gt;&lt;b&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/chicken-dhansak-ingredients-dhansak-is.html"&gt;-Chicken dhansak&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="background-color: #ffe599;"&gt;&lt;b&gt;&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/tandoori-chicken-with-sweet-spicy-stir.html"&gt;-Tandoori chicken with sweet spicy stir fry&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;-&lt;a href="http://allkindofrecipes.blogspot.com/2009/08/vegetarian-wiles.html"&gt;Different indian dishes&lt;/a&gt; &lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style="background-color: #ffe599;"&gt;&lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">5</thr:total></item><item><title>fish and sea food</title><link>http://allkindofrecipes.blogspot.com/2009/08/fish-and-sea-food.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 11:59:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-8797960664675881704</guid><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUnh56eu1tmf0YUz9VQL5rgAjpodXycv3sUZ1lwJtU0bwjqlZ8ZRft7g6vcpGIrIhrYiaMn1FMSTWza620RdjpjIpfDC6qWgVwMfL7YQSetf5D4hD2PwZSSQ8KN8o-PCGITBnh48_TVVg/s1600-h/sea_food.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUnh56eu1tmf0YUz9VQL5rgAjpodXycv3sUZ1lwJtU0bwjqlZ8ZRft7g6vcpGIrIhrYiaMn1FMSTWza620RdjpjIpfDC6qWgVwMfL7YQSetf5D4hD2PwZSSQ8KN8o-PCGITBnh48_TVVg/s320/sea_food.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 2px; word-spacing: 0pt;"&gt;  &lt;span style="font-family: Verdana; font-size: x-small;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 2px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 2px; word-spacing: 0pt;"&gt;&lt;span style="font-family: Verdana; font-size: x-small;"&gt;Seafood can figure into any and every meal. Two additional reasons for this   burgeoning popularity are versatility and healthfulness.&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 2px; word-spacing: 0pt;"&gt;  &lt;span style="font-family: Verdana; font-size: x-small;"&gt;As a peninsula with a large coastline, the   coastal regions benefir from having and excellent choice of fish.&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 2px; word-spacing: 0pt;"&gt;  &lt;span style="font-family: Verdana; font-size: x-small;"&gt;Fish can be cooked in many different styles   and in every conceivable way: poached or steamed, deep fried   or pan fried, baked, grilled, broiled or smoked. Fish is truly good for you,   low in calories and high in protein. Easy to digest and naturally tender,   fish cooks quickly no matter what method   you use.&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;table border="1" cellspacing="1" id="table4" style="border-width: 0px;"&gt;&lt;tbody&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="115"&gt;       &lt;div align="center"&gt;       &lt;a href="http://www.indianfoodsite.com/images/seafood-im/shrimp_jalfrezi.jpg"&gt;       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/seafood-im/shrimp_jalfrezi_small.jpg" width="100" xthumbnail-orig-image="images/seafood-im/shrimp_jalfrezi.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="225"&gt;                         &lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;b&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;SHRIMP        JALFREZI&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;b&gt;&lt;span style="font-family: Verdana;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;       &lt;/span&gt;&lt;/b&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt; &amp;nbsp;(serves 2 -        4)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 lb/450 g        shrimps&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;bunch of        cilantro&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 garlic        clove, crushed&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;½ &lt;/span&gt;&lt;/span&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;tsp&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;/span&gt;&lt;/span&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;cumin seeds&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;½ &lt;/span&gt;&lt;/span&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;tsp&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;/span&gt;&lt;/span&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;cumin powder&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 green        chilies (optional)&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 red bell        pepper&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 green bell        pepper&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 yellow        bell pepper&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp of        vegetable oil&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;black pepper&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;cilantro to        garnish&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Clean shrimps and place in a large bowl.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Chop        the cilantro and add to the shrimp with garlic and salt.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Seed        and slice the red, green and yellow bell peppers.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Heat the oil in a large skillet.         &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add        the cumin seeds. Fry for 1 minute. Add green chilies.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add        shrimps and stir-fry, stirring and tossing the shrimp        gently for 5 minutes. Season with black pepper.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Add bell peppers and cook for an additional 10 minutes.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Transfer the shrimp and bell peppers to a serving dish.        Garnish with a fresh cilantro and serve with rice.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="115"&gt;       &lt;div align="center"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/seafood-im/tandoori_shrimp.jpg"&gt;                       &lt;img alt="photo: Marzena Saigal" border="2" height="86" src="http://www.indianfoodsite.com/images/seafood-im/tandoori_shrimp_small.jpg" width="100" xthumbnail-orig-image="images/seafood-im/tandoori_shrimp.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="225"&gt;                         &lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;b&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;       &lt;a href="" name="TANDOORI_SHRIMP_"&gt;TANDOORI SHRIMP &lt;/a&gt; &lt;/span&gt;&lt;/b&gt;       &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;(serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 lb 2 oz/1 kg jumbo                          shrimps&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 cup yogurt&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tbsp garam masala&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp cumin powder&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp coriander powder&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp chili powder&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;3 tsp garlic-ginger paste&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp red food coloring&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;3 tsp lemon juice&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;salt and pepper to taste&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Place                          the yogurt in a large bowl. Add the garlic-ginger paste,                          chili powder, cumin, coriander powder, garam masala, salt and red food                          coloring and blend together until well mixed.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Add                          shrimps to the yogurt - spice mixture and mix to                          coat well. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Cover                          and let it marinate in refrigerator for a                          minimum of 6 hours.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Preheat the broiler to the medium.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Transfer shrimps to a heatproof dish and                          brush with vegetable oil. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;▫                         Cook                          under the preheated broiler for 30-35 minutes, turning                          the pieces occasionally and basting with any remaining                          oil, until the meat is tender and cooked through.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="115"&gt;       &lt;div align="center"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/seafood-im/goanshrimpcurry.jpg"&gt;                       &lt;img alt="photo: Marzena Saigal" border="2" height="100" src="http://www.indianfoodsite.com/images/seafood-im/goanshrimpcurry_small.jpg" width="100" xthumbnail-orig-image="images/seafood-im/goanshrimpcurry.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="225"&gt;                         &lt;div style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;b&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;GOAN SHRIMP CURRY &lt;/span&gt;&lt;/b&gt;       &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="right" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;       &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;                          (serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 3px 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 lb 2 oz/1 kg jumbo                          shrimps&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 cup canned coconut milk&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp desiccated coconut&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 onions&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp                         &lt;a href="http://indianfoodsite.com/spices.htm#Garam_Masala"&gt;&lt;span style="color: black;"&gt;                         garam masala&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tsp garlic-ginger paste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1                          tsp turmeric&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1&amp;nbsp;tsp cumin powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp coriander powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-weight: 400;"&gt;       &lt;span style="font-size: 9pt;"&gt;2 dried red                          chilies (optional)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;½ tsp                          chili powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 cinnamon stick&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 cardamom&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 whole cloves&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 bay leaves&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;4&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt; tbsp vegetable oil &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp sugar&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;black pepper, salt,&amp;nbsp; to taste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;fresh cilantro leaves                          to garnish&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Shell and devein the shrimps, then set aside until                          required.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Chop                          1 onion and grate the other one.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Heat                          the oil in large pan.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Add garam masala and cook over low heat, stirring constantly                          for 1 minute or until it gives of its aroma. &lt;/span&gt;        &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Add                          the chopped onions and cook, stirring occasionally for 5                          minutes or until gold.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Stir                          in the grated onion, turmeric, cinnamon, cardamoms,                          chili powder, cloves, and bay leaves and cook stirring                          constantly for few minutes.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Stir                          in half coconut milk, &lt;/span&gt;&lt;/span&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;desiccated&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: 9pt;"&gt;                          coconut and sugar and season with salt to taste.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Add                          the shrimps and cook, stirring frequently for 7 minutes                          or until they change color. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Stir                          the remaining coconut milk and bring to a boil.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Taste                          and adjust seasoning, if necessary.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Serve                          immediately with rice, garnished with cilantro.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="115"&gt;       &lt;div align="center"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/seafood-im/fish_amaristari.jpg"&gt;                       &lt;img alt="photo: Marzena Saigal" border="2" height="100" src="http://www.indianfoodsite.com/images/seafood-im/fish_amaristari_small.jpg" width="100" xthumbnail-orig-image="images/seafood-im/fish_amaristari.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="225"&gt;                         &lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;b&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;       &lt;a href="" name="FISH_AMARISTARI"&gt;FISH AMARISTARI&lt;/a&gt; &lt;/span&gt;                         &lt;/b&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;                          (serves 4)&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;2 lb 4                          oz/1 kg fish &lt;/span&gt; &lt;/span&gt;                         &lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;Oil                          for frying&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; text-decoration: underline;"&gt;                         &lt;span style="font-size: 9pt;"&gt;to marinate:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;½ cup                          lemon juice &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;1 tsp                          grated ginger&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;1 tsp                          black pepper&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;1 tsp                          salt&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana; text-decoration: underline;"&gt;                         &lt;span style="font-size: 9pt;"&gt;Batter:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;¾ cup                          besan/chick pea flour &lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;3 tsp                          garlic-ginger paste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;2 tsp                          ajwain&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;1 tsp                          chili powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;4                          no: red chilies (snipped) &lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;1 tsp:                          Baking powder &lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;½ cup                          iced water&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;salt                          to taste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 3px 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Combine all the marinated ingredients. Pour over the fish                          and set aside for 1 hour. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Remove                          the fish from the marinade and pat dry. &lt;/span&gt;&lt;/span&gt;        &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div class="MsoNormal" style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Combine all ingredients for the batter. Coat the fish in                          the batter and set aside for 15 minutes. &lt;/span&gt;&lt;/span&gt;        &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Fry in hot oil until golden brown. Serve hot.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="115"&gt;       &lt;div align="center"&gt;       &lt;a href="http://www.indianfoodsite.com/images/seafood-im/fish_madras.jpg"&gt;       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/seafood-im/fish_madras_small.jpg" width="100" xthumbnail-orig-image="images/seafood-im/fish_madras.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="225"&gt;                         &lt;h1 align="left" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;MADRAS        MACKEREL&amp;nbsp; CURRY&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;        &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;(serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 &lt;/span&gt;       &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;lb / 450 g        mackerel, cleaned and cut into 2 inch/ 5cm pieces&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt; onion, finely chopped&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 oz /25 g        tamarind pods&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;3 cloves&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;        garlic chopped&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½&amp;nbsp;                          tsp turmeric&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp chili        powder&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½ tsp cumin        deeds, dry roasted and ground&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½ tsp mustard        seeds, dry roasted and ground&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½ tsp        fenugreek seeds, dry roasted and ground&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½ oz / 15 g        desiccated coconut&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;4-5 curry        leaves&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 x 14 oz        can tomatoes&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp salt&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt; tsp coriander powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-weight: 400;"&gt;       &lt;span style="font-size: 9pt;"&gt;2 dried red                          chilies (optional)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2        green chilies&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;&lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp vegetable oil&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt; text-decoration: underline;"&gt;       to garnish:&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 onion,&amp;nbsp;        chopped&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp oil&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp cumin        seeds&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;coriander        leaves&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;piece of red        chili&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;Soak the tamarind pods in a cup of hot water for 10-15        minutes and extract the pulps.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Heat the oil in a large,                          heavy-bottom skillet. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the onion and        fry until light brown.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the        garlic, cumin, mustard seeds, fenugreek, coriander, turmeric,        chili powder, coconut&amp;nbsp; and curry leaves. Gently fry        for 30 seconds.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add        the tamarind pulp and the tomatoes and simmer gently for        1 minute.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add        the mackerel, then the chopped chilies and salt. &lt;/span&gt;        &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Cover        and cook for 30-40 minutes or until the fish is tender.        &lt;/span&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;If        necessary add a little water.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt; text-decoration: underline;"&gt;To garnish:&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Fry        the chopped onion in the oil until light brown.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the cumin seeds as soon as they begin to crackle,        pour the mixture over the fish curry. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Sprinkle        with&amp;nbsp; the chopped coriander leaves, add a piece of        chili and serve with plain boiled rice.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="115"&gt;                         &lt;a href="http://www.indianfoodsite.com/images/seafood-im/muselsincoconut.jpg"&gt;                         &lt;img alt="photo: Marzena Saigal" border="2" height="100" src="http://www.indianfoodsite.com/images/seafood-im/muselsincoconut_small.jpg" width="100" xthumbnail-orig-image="images/seafood-im/muselsincoconut.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;                       &lt;th height="56" style="border-style: none; border-width: medium;" valign="top" width="28%"&gt;                         &lt;h1 align="left" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;MUSSELS IN        COCONUT SAUCE&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;                         &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; (serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2½ lb /1 kg mussels cleaned&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;&lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 can                          coconut milk&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 onion, finely chopped&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tsp garlic-ginger paste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½&amp;nbsp;                          tsp turmeric&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1&amp;nbsp;tsp cumin powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp coriander powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-weight: 400;"&gt;       &lt;span style="font-size: 9pt;"&gt;2 dried red                          chilies (optional)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;&lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;3 tbsp vegetable oil &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;black pepper, salt,&amp;nbsp; to taste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;fresh cilantro leaves                          to garnish&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;/th&gt;                       &lt;td align="left" height="56" style="border-style: none; border-width: medium;" valign="top" width="55%"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Heat the oil in a large,                          heavy-bottom skillet. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the onion and cook over low                          heat, stirring occasionally for 7 minutes, or until                          gold.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the garlic-ginger                          paste, cumin, coriander, turmeric, chilies and pinch of                          salt and black pepper and cook, stirring constantly for                          additional 2 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt; Add coconut milk, bring to a boil.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the mussels, cover,                          and cook for 10 minutes or until the mussels have                          opened. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Discard any mussels that                          remain shut. Transfer the mussels with the coconut sauce                          to a serving dish. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Garnish with a fresh cilantro and serve                          immediately.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="115"&gt;                       &amp;nbsp;&lt;/td&gt;                       &lt;td align="left" style="border-style: none; border-width: medium;" valign="top"&gt;                         &lt;h1 align="left" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;FISH CURRY&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;       &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; (serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 &lt;/span&gt;       &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;lb / 450 g        white fish fillets, cut into 1 inch pieces&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 onions, finely chopped&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 oz/ 25 g        fresh ginger root finely chopped&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;4 tsp garlic paste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½&amp;nbsp;                          tsp turmeric&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp chili        powder&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1&amp;nbsp;tsp cumin powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp garam        masala powder&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 x 14 oz        can tomatoes&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp salt&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-weight: 400;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp coriander powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-weight: 400;"&gt;       &lt;span style="font-size: 9pt;"&gt;2 dried red                          chilies (optional)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2        green chilies&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;&lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;3 tbsp vegetable oil&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt; text-decoration: underline;"&gt;       to garnish:&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 green        pepper, cored, seeded and finely chopped&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 1px 0pt 5px; word-spacing: 0px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;coriander        leaves&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="left" style="border-style: none; border-width: medium;" valign="top"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Heat the oil in a large,                          heavy-bottom skillet. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the onion and        fry until light brown.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the        garlic                          paste, ginger, cumin, coriander, turmeric, chili powder        and garam masala. Fry for 15 seconds, then add the fish        pieces and gently stir.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add        the tomatoes, salt and green chilies.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Cover        and gently cook for 5-10 minutes or until the fish is        tender. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Remove from the heat and add the chopped green pepper        and chopped coriander leaves. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 2px 0pt -1px;"&gt;        &lt;span style="font-family: Verdana;"&gt;        &lt;span style="font-size: 9pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Serve        with bread or rice.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUnh56eu1tmf0YUz9VQL5rgAjpodXycv3sUZ1lwJtU0bwjqlZ8ZRft7g6vcpGIrIhrYiaMn1FMSTWza620RdjpjIpfDC6qWgVwMfL7YQSetf5D4hD2PwZSSQ8KN8o-PCGITBnh48_TVVg/s72-c/sea_food.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>indian sweets</title><link>http://allkindofrecipes.blogspot.com/2009/08/indian-sweets.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 11:55:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-5087838375547406419</guid><description>&lt;table border="1" cellspacing="1" id="table3" style="border-width: 0px;"&gt;&lt;tbody&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="15%"&gt;                       &lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                                     &lt;a href="http://www.indianfoodsite.com/images/desserts-im/kaju_katri_silver.jpg"&gt;                                     &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/kaju_katri_silver_small.jpg" width="100" xthumbnail-orig-image="images/desserts-im/kaju_katri_silver.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                                     &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                                     &lt;a href="http://www.indianfoodsite.com/images/desserts-im/kaju_katri.jpg"&gt;          &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/kaju_katri_small.jpg" width="100" xthumbnail-orig-image="images/desserts-im/kaju_katri.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                                     &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                                     &lt;h1 align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                                     &lt;span style="font-family: Verdana; font-weight: 700;"&gt;                                     &lt;span style="font-size: 9pt;"&gt;KAJU KATRI&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="left" class="MsoNormal" style="margin: 0pt 2px 0pt 5px;"&gt;                                     &amp;nbsp;&lt;/div&gt;&lt;div align="left" class="MsoNormal" style="margin: 0pt 2px 0pt 5px;"&gt;                                     &lt;span style="font-family: Verdana;"&gt;                                     &lt;span style="font-size: 9pt;"&gt;2&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-family: Verdana;"&gt;&lt;span style="font-size: 9pt;"&gt;                                      cups cashew nuts &lt;br /&gt;
1¾ cup sugar &lt;br /&gt;
3 tbsp milk &lt;br /&gt;
1 tbsp unsalted butter &lt;br /&gt;
1 tsp vanilla essence &lt;br /&gt;
1&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: 9pt;"&gt;          &lt;/span&gt;                                     &lt;/span&gt;                                     &lt;span style="color: black; font-family: Verdana;"&gt;                                     &lt;span style="font-size: 9pt;"&gt;cup boiling water &lt;br /&gt;
4 sheets of silver leaf (optional)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                                     &lt;ul&gt;&lt;li&gt;           &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;           &lt;span style="color: black; font-family: Verdana;"&gt;           &lt;span style="font-size: 9pt;"&gt;Soak the cashew nuts in boiling water for 1                                      hour.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;           &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;           &lt;span style="color: black; font-family: Verdana;"&gt;           &lt;span style="font-size: 9pt;"&gt;Drain it and process smoothly in a mixer by                                      adding milk &amp;amp; then sugar. &lt;/span&gt;&lt;/span&gt;           &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;           &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;           &lt;span style="color: black; font-family: Verdana;"&gt;           &lt;span style="font-size: 9pt;"&gt;Heat the butter in a large pan, put the                                      cashew nut paste and cook over medium heat,                                      stirring constantly until the mixture                                      becomes thick.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;           &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;           &lt;span style="color: black; font-family: Verdana;"&gt;           &lt;span style="font-size: 9pt;"&gt;Then, put vanilla essence and mix                                      thoroughly. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;           &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;           &lt;span style="color: black; font-family: Verdana;"&gt;           &lt;span style="font-size: 9pt;"&gt;Put this mixture in a greased tray and                                      spread it evenly and press the silver leaf                                      (optional) on the top. Let it cool for 45                                      minutes.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;           &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;           &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;           &lt;span style="color: black; font-family: Verdana;"&gt;           &lt;span style="font-size: 9pt;"&gt;After it is cooled, cut into diamond shaped                                      pieces. &lt;/span&gt;&lt;/span&gt;          &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="15%"&gt;                                     &lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;          &lt;a href="http://www.indianfoodsite.com/images/desserts-im/2/peda.jpg"&gt;          &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/peda_small.jpg" width="100" xthumbnail-orig-image="buttoms/peda.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;          &lt;a href="http://www.indianfoodsite.com/images/desserts-im/2/kashmiri_peda.jpg"&gt;          &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/kashmiri_peda_small.jpg" width="100" xthumbnail-orig-image="buttoms/kashmiri_peda.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="244"&gt;                                     &lt;h1 style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-weight: 700;"&gt;          &lt;span style="font-size: 9pt;"&gt;PEDA          &lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          300 g/1cup milk powder&lt;br /&gt;
240 m/ 1 cup milk &lt;br /&gt;
75 g sugar - preferably jaggery or palm           sugar&lt;br /&gt;
100 g ghee/ butter&lt;br /&gt;
cardamom powder according to taste - start           with ¼ tsp&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          pistachios to decorate (soak in the water           for 6 h)&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;h1 style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt; font-weight: 700;"&gt;          Kasmiri pada/ Kesar pada&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          Add a pinch of Saffron while milk is boiling           for Kesar Peda.&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Bring milk        to a boil, add sugar and ghee.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Stir to        dissolve/melt. Keep the mix gently bubbling for 6-7        minutes. Slow to a simmer and slowly add milk powder.        Mix well and stir for 2-3 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add cardamom        powder and stir well. The mix should have come away from        the side of the pan and become a solid lump by now.        Leave to cool for 5 minutes. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Take small        balls, roll slowly in hand and flatten on something like        a cutting board. Put half of pistachio on the top. You        can use a special Penda stamper to impress leaf, floral        or star patterns on the sweets. Leave to cool and set.       &lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="15%"&gt;                                     &lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;          &lt;a href="http://www.indianfoodsite.com/images/desserts-im/2/cashew_roll.jpg"&gt;          &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/cashew_roll_small.jpg" width="100" xthumbnail-orig-image="buttoms/cashew_roll.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="244"&gt;                                     &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-weight: 700;"&gt;                                     &lt;span style="font-size: 9pt;"&gt;ALMOND           -PISTACHIO ROLLS          &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;(makes 25           pieces)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;b&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          For the pistachio dough&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                                     &lt;span style="font-weight: 400;"&gt;                                     &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          ½&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: 9pt;"&gt;           kg pistachios&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;1 cup sugar&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;1 pinches           saffron&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                                     &lt;span style="font-weight: 400;"&gt;                                     &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          ½&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: 9pt;"&gt;           tsp cardamom powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;b&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          For the almond dough&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          1 kg almonds&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          1 kg sugar&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt; font-weight: 700;"&gt;          For decoration&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          silver foil&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          Preparation time:20 min, Cooking time: 30           minutes&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                                     &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;b&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;For the        pistachio dough&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Put the        pistachios into boiling water for 4-5 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Drain,        remove the skin by rubbing on a piece of cloth and grind        into a powder.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Mix the        sugar in 8 to 9 tbsp of water and boil in a broad vessel        until it forms a soft ball. Add the pistachios powder        and allow to cool.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Warm the        saffron in a small vessel, add 2 tsp of milk and rub        until the saffron dissolves.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the        saffron liquid and the cardamom powder to the pistachio        dough.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Roll out the        dough and make small rounds.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;b&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;For the        almond dough&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Soak the        almonds in water for 12 hours. Drain and put into        boiling water. Cover and leave for 10 min.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Drain the        almonds, remove the skin and drop into cold water so        that they do not discolor.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Grind with a        little water in a grinder. Add the sugar and cook until        the mixture forms into a dough. Leave for 5 min.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt; font-weight: 700;"&gt;       How to proceed&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Roll out the        almond dough and cut into square pieces which exactly        cover pistachio rolls.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Place a        pistachio roll on an almond square piece and roll up.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Repeat with        the remaining pistachio and almond squares.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Decorate with        silver foil, cut into small pieces and serve.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="15%"&gt;                                     &lt;div align="center"&gt;          &lt;a href="http://www.indianfoodsite.com/images/desserts-im/coconut_souffle.jpg"&gt;          &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/coconut_souffle_small1.jpg" width="100" xthumbnail-orig-image="images/desserts-im/coconut_souffle.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="244"&gt;                                     &lt;h1 style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          COCONUT SOUFFLE&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          400 g condensed milk / sweetened&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          5 cups tender coconut water &lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          3 tbsp gelatin&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          ¼ cup chocolate syrup &lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Dissolve the        gelatin in half a cup of coconut water over a pan of hot        water.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Mix the        condensed milk to the dissolved gelatin. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Mix the        above mixture with the tender coconut water and        refrigerate it.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;When set        garnish with chocolate syrup.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;You can        serve it with cherries and strawberries.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="15%"&gt;                                     &lt;div align="center"&gt;          &lt;a href="http://www.indianfoodsite.com/images/desserts-im/2/milk_cake.jpg"&gt;          &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/milk_cake_small.jpg" width="100" xthumbnail-orig-image="buttoms/milk_cake.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="244"&gt;                                     &lt;h1 style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt; font-weight: 700;"&gt;          COCONUT BURFI&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;400 g condensed           milk &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          300 g grated coconut&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;100 g&amp;nbsp;           full cream milk powder &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½ cup m&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: 9pt;"&gt;ilk&amp;nbsp;          &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;few drops red           color &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Heat the        condensed milk, coconut powder, milk and milk powder in        a thick-bottomed kadai.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Once heated        cook on slow flame till the mixture leaves the sides of        the pan.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Divide the        mixture into two equal portions.&amp;nbsp;        &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Spread one        portion evenly on a greased plate.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;To the other        portion add the red color and mix well.&amp;nbsp;       &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Spread it        over the white layer and allow it to cool.&amp;nbsp; &lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Cut into        squares and serve.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;table border="1" cellspacing="1" id="table2" style="border-width: 0px;"&gt;&lt;tbody&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="15%"&gt;                                     &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;a href="http://www.indianfoodsite.com/images/desserts-im/chum_chum.jpg"&gt;          &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/chum_chum_small1.jpg" width="100" xthumbnail-orig-image="images/desserts-im/chum_chum.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                                     &lt;h1 style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-weight: 700;"&gt;                                     &lt;span style="font-size: 9pt;"&gt;PANEER AND           COCONUT BALLS          &lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;(makes 20           balls)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-weight: 700;"&gt;          &lt;span style="font-size: 9pt;"&gt;For the paneer           balls&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                                     &lt;span style="font-weight: 400;"&gt;                                     &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          ½&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: 9pt;"&gt;           kg paneer&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;8 tbsp powdered           sugar&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;2-3 tsp rose           water&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;a few drops           rose essence&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-weight: 700;"&gt;          &lt;span style="font-size: 9pt;"&gt;For the coconut           mixture&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;2 cups dried           coconut&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;1&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½           cups granulated sugar&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          2 pinches saffron&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          a little milk&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          For decoration&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          4 -5 blanched and chopped pistachios, silver           foil&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="414"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-weight: 700;"&gt;       &lt;span style="font-size: 9pt;"&gt;For paneer balls&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;Mix all the ingredients        very well and make a dough.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;Divide the dough into 2        portions and shape into small round balls.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-weight: 700;"&gt;       &lt;span style="font-size: 9pt;"&gt;For the coconut mixture&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;Cook the coconut and sugar        for 10 minutes on a slow flame. Cool.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;Warm the saffron in a small        vessel. Add a little milk and run in until the saffron        dissolves.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;Add the saffron mixture to        the coconut mixture. Mix well.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt; font-weight: 700;"&gt;       How to proceed&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Make a        covering of the coconut mixture over each paneer ball        using hand pressure.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Arrange the        balls in a plate and cover with silver foil. Chill.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Cut each        ball into 2 parts. Decorate with pistachios. &lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Serve cold.       &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Preparation        time:20 min, Cooking time: 10 minutes&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="15%"&gt;                                     &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;a href="http://www.indianfoodsite.com/images/desserts-im/kesar_chum_chum.jpg"&gt;          &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/kesar_chum_chum_small1.jpg" width="100" xthumbnail-orig-image="images/desserts-im/kesar_chum_chum.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                                     &lt;h1 style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-weight: 700;"&gt;                                     &lt;span style="font-size: 9pt;"&gt;&amp;nbsp;MANGO VANILLA           BARFI&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;(makes 10-12           Pieces)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          4 cups full fat milk&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                                     &lt;span style="color: black; font-family: Verdana;"&gt;                                     &lt;span style="font-size: 9pt;"&gt;¾ cup sugar&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;a pinch alum           powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;4 tbsp mango           juice&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                                     &lt;span style="color: black; font-family: Verdana;"&gt;                                     &lt;span style="font-size: 9pt;"&gt;¾ cup paneer&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana;"&gt;          &lt;span style="font-size: 9pt;"&gt;3 tbsp sugar&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                                     &lt;span style="font-weight: 400;"&gt;                                     &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          ½ tsp vanilla essence&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          for decoration:&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          chopped almonds and pistachios&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          Preparation time:10 min, Cooking time: 20           minutes&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="412"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Put the milk        in a large vessel, preferably in a non-stick one and        boil on a high flame.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;When it        starts boiling, add &lt;/span&gt;       &lt;span style="color: black; font-family: Verdana;"&gt;       &lt;span style="font-size: 9pt;"&gt;¾ cup sugar. Boil again for        3-4 min on a high flame.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Verdana;"&gt;Add the alum powder        and continue boiling and stirring until the mixture        becomes thick.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Verdana;"&gt;Test by putting a        little mixture on a small plate. If it forms a small        ball, add the mango juice and continue cooking for at        least 4 min.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Verdana;"&gt;Test once again by        putting a little mixture on a small plate. If it forms a        soft ball remove from the heat and spread on a plate.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Verdana;"&gt;Crumble the paneer        and knead well for 1 minute. Add 3 tablespoons of sugar        and cook in a pan on a low heat for 2-3 minutes. Cool        slightly and add the vanilla essence.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Verdana;"&gt;Spread this mixture        over the mango mixture.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Verdana;"&gt;Sprinkle chopped nuts        on top. Store in refrigerator.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Verdana;"&gt;Cut into pieces and        serve.&lt;/span&gt;&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="15%"&gt;          &lt;div align="center"&gt;          &lt;a href="http://www.indianfoodsite.com/images/desserts-im/2/ladoo.jpg"&gt;          &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/ladoo_small.jpg" width="100" xthumbnail-orig-image="buttoms/ladoo.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                                     &lt;div style="margin: 0pt 2px 0pt 3px;"&gt;                                     &lt;span style="font-size: 9pt;"&gt;          &lt;span style="font-family: Verdana; font-weight: 700;"&gt;          &amp;nbsp;BOONDI &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana; font-weight: 700;"&gt;&lt;span style="font-size: 9pt;"&gt;          LADDOO&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 3px;"&gt;                                     &amp;nbsp;&lt;/div&gt;&lt;div class="text"&gt;           &lt;div style="margin: 0pt 3px;"&gt;           &lt;span style="font-family: Verdana;"&gt;1 cup besan &lt;br /&gt;
1 pinch saffron&lt;br /&gt;
1 pinch cardamom powder &lt;br /&gt;
1 tbsp rice flour &lt;br /&gt;
1 pinch baking powder &lt;br /&gt;
1 tbsp broken cashew nut &lt;br /&gt;
2 cups sugar &lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 3px;"&gt;           &lt;span style="font-family: Verdana;"&gt;1&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;            cup of oil&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;br /&gt;
1 cup water &lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt; font-weight: 700;"&gt;          For decoration&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;          &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;          silver foil&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 3px;"&gt;                                     &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="412"&gt;                       &lt;ul&gt;&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;Mix the flour, rice flour,        baking powder.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;Make a smooth thick batter.        Heat the oil. Take the batter and pour it over a sieve        with round holes. &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;Tap it gently with a spoon so        that small balls of dough fall into the oil. Make the        balls and keep aside. Heat the sugar and water till        reaches 1/2 thread consistency.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;Mix in the saffron and cardamom        powder and fried boondies. When the mixture is still        warm make into balls. Boondi Ladoo are ready to be        served&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;If the mixture cools balls        cannot be made as the sugar crystallizes. &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt -3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Decorate with        silver foil, cut into small pieces and serve.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&amp;nbsp;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="15%"&gt;          &lt;div align="center"&gt;          &lt;a href="http://www.indianfoodsite.com/images/desserts-im/Ladoo_besan.jpg"&gt;          &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/desserts-im/Ladoo_besan_small.jpg" width="100" xthumbnail-orig-image="images/desserts-im/Ladoo_besan.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                                     &lt;div style="margin: 0pt 2px 0pt 3px;"&gt;          &lt;span style="font-family: Verdana;"&gt;&amp;nbsp;&lt;b&gt;BESAN LADOO&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 3px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 3px;"&gt;          &lt;span style="font-family: Verdana;"&gt;2 cups gram flour           (besan)&lt;br /&gt;
1&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½ &lt;/span&gt;&lt;/span&gt;          &lt;span style="font-family: Verdana;"&gt;cup sugar (grinded)&lt;br /&gt;
1 cup ghee&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 3px;"&gt;          &lt;span style="font-family: Verdana;"&gt;1 hand full of raisins&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 3px;"&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="412"&gt;                       &lt;ul&gt;&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;In a kadhai mix gram flour and        ghee over a low heat. &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;Stir constantly to avoid lumps.       &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;When it releases an appetizing        smell, it is ready. &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;Remove from the heat and let it        cool. &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;Add sugar and raisins to the        gram flour and mix thoroughly. &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;Now form ping-pong size balls        of the mixture. &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Verdana;"&gt;Besan Ladoo are ready to be        served. &lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>rice dishes</title><link>http://allkindofrecipes.blogspot.com/2009/08/rice-dishes.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 11:54:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-2373425470836887631</guid><description>&lt;div align="left" style="line-height: 100%; margin-bottom: 0pt; margin-top: 0pt; word-spacing: 0pt;"&gt;   &lt;img align="left" alt="Indian food spices" border="0" height="178" hspace="0" src="http://www.indianfoodsite.com/Indian-spices.jpg" width="239" /&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;div align="justify" class="MsoNormal" style="margin: 0pt 20px 0pt 150px;"&gt;                   &lt;span style="color: black; font-family: Verdana; font-size: 9pt;"&gt;                   Plain boiled rice is eaten by most people in India every day,       but for entertaining, a more interesting rice dish is often       served with different - colored grains and spices.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" class="MsoNormal" style="margin: 0pt 20px 0pt 150px;"&gt;                   &lt;span style="color: black; font-family: Verdana; font-size: 9pt;"&gt;                   The best variety of rice to use in savory dishes is &lt;b&gt; &lt;i&gt;basmati&lt;/i&gt;&lt;/b&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" class="MsoNormal" style="margin: 0pt 20px 0pt 150px;"&gt;                   &lt;span style="color: black; font-family: Verdana; font-size: 9pt;"&gt;                   It has a distinct aroma and flavor&amp;nbsp; It is grown in the                    foothills of Himalayas and can be aged for up to 15 years to                    mature its distinctive aroma and nutty flavor. Hence its name                    means "the fragrant one".                    The next choice should be long-grain American                    and the other popular variety used is&lt;b&gt;&lt;i&gt; &lt;/i&gt;&lt;/b&gt; &lt;i&gt;&lt;b&gt;patna&lt;/b&gt; &lt;/i&gt;rice, which                    is grown in the Bengal and Bihar district of India. The long                    fat grains of the latter are more starchy than the former                    varieties.                   Whichever type of rice you choose to cook with remember that                    it increases 2-3 times in volume when cooked. Before cooking                    the rice rinse it in water to remove pieces of husk.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div align="justify" class="MsoNormal" style="margin: 0pt 20px 0pt 150px;"&gt;                   &lt;span style="color: black; font-family: Verdana; font-size: 9pt;"&gt;                   This page presents a selection of rice dishes from different                    regions and styles,&amp;nbsp;such as Biriyani, Vegetable Pullao in the                    Moghlai style.                   Each has its own unique flavor and gives the satisfaction of a                    perfect meal.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" class="MsoNormal" style="margin: 0pt 20px 0pt 150px;"&gt;                   &amp;nbsp;&lt;/div&gt;&lt;img border="0" height="1" src="http://www.ftjcfx.com/image-2167268-10471024" width="1" /&gt;                    &lt;div align="left" style="line-height: 100%; margin: 0pt 2px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;table border="1" cellspacing="1" id="table2" style="border-width: 0px;"&gt;&lt;tbody&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;div align="center"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/vegetarian-images/lemon_rice.jpg"&gt;                       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/vegetarian-images/lemon_rice_small.jpg" width="100" xthumbnail-orig-image="images/vegetarian-images/lemon_rice.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;The rice in d this dish owes        its lovely color to turmeric, wich also give it a warm,        spicy aroma&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="215"&gt;                       &lt;h1 align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;b&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;GOLDEN LEMON RICE       &lt;span style="font-weight: 400;"&gt;(&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;serves4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 cup basmati rice&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 dried chili&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp vegetable oil&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½        tbsp black mustard seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½        turmeric&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;finely grated rind of 1        lemon&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp chopped fresh        cilantro&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;salt to taste&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 cups water&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="428"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Rinse the rice in several changes of water and let it        soak for 10 min.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Slit        the chili lengthwise and seed.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Heat        the oil in a heavy bottom pan. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add        the mustards seeds and cook over low heat, stirring        constantly for 1-2 minutes or until they give off their        aroma. Add the chili and stir for 1 minute. &lt;/span&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;▫        Drain the rice.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Return to the pan, add the turmeric and rice and cook,        stirring constantly, for 2 minutes or until all the        grains are coated.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Stir        the lemon rind, add the salt to taste.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Pour        in the boiling water and return to a boil. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Reduce the heat, cover tightly, and let simmer for 10-15        minutes. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Remove the pan from the heat and let stand, still        covered for 5 min before serving.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;div align="center"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/non-vegetarian/lamb_biriiani.jpg"&gt;                       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/vegetarian-images/lamb_biriiani_small.jpg" width="100" xthumbnail-orig-image="images/vegetarian-images/lamb_biriiani.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="215"&gt;                       &lt;h1 align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;&lt;b&gt;LAMB BIRIYANI &lt;/b&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; (serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;(2 Ib 3 oz)1 kg lamb&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 cup basmati rice, washed                          and soaked in water for 2 hours&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp grated coconut&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;¼ cup                          cashew nuts&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tbsp chopped mint leaves&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tbsp fresh ginger, thinly                        sliced&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;4 cloves garlic, finely                        chopped&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 green chilies, sliced&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 onion, thinly sliced&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½ cup                        yogurt&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tbsp lemon juice&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tsp biriyani masala&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp ground coriander&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;salt to taste&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;leaves from 2 spring                        coriander&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp butter&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp milk&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;cashew nuts, almonds, sultan                        raisins to decorate&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="428"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;In a liquidizer, blend the coconut, cashews, mint and                          coriander leaves to make a smooth paste.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-size: 9pt;"&gt;        &lt;span style="font-family: Verdana;"&gt;Stir in the ginger,                          garlic, green chili, onion, yogurt, lemon juice,                          biriyani masala, ground coriander and salt.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-size: 9pt;"&gt;        &lt;span style="font-family: Verdana;"&gt;Turn the lamb in this                          mixture to coat and leave to marinate for about 10                          minutes.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-size: 9pt;"&gt;        &lt;span style="font-family: Verdana;"&gt;Put the lamb in a                          heavy-bottom pan, pour 2 cups boiling water, cover and                          cook over a low heat for about an hour, or until tender.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-size: 9pt;"&gt;        &lt;span style="font-family: Verdana;"&gt;Meanwhile, drain the                          rice and put into in 3 cups boiling water for 10 minutes                          , until half-cooked. Drain.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-size: 9pt;"&gt;        &lt;span style="font-family: Verdana;"&gt;In a large oven proof                          casserole, heat the butter, then add the meat and rice                          and mix thoroughly. Cook, covered with foil or lid, in                          the oven at 150 C/300 F for 10 min.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-size: 9pt;"&gt;        &lt;span style="font-family: Verdana;"&gt;Sprinkle on the milk                          and decorate with coriander leaves, cashew, almonds and                          raisins.&lt;/span&gt;&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;div align="center"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/vegetarian-images/peas_pulao.jpg"&gt;                       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/vegetarian-images/peas_pulao_small.jpg" width="100" xthumbnail-orig-image="images/vegetarian-images/peas_pulao.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="215"&gt;                       &lt;h1 align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;b&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;PEAS PULAO&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/b&gt;       &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;        (serves 6)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;6 cups of cooked basmati rice,&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;½                          cups of frozen green peas&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 onion, thinly sliced&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp cumin seeds&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;4 cloves garlic, finely                        chopped&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2-3 cloves&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp crushed finely                          ginger&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 small piece cinnamon,                          broken in pieces&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2-3 cardamoms&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tsp coriander leaves&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;¼ cup                          cashew nuts&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;salt to taste&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp vegetable oil&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="428"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Heat                          the oil in a non stick pan.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Put                          in onion. Add garlic and ginger. When it browns, add the                          cardamoms, cinnamon, cumin seeds, cloves. Fry till the                          onions turn transparent.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the peas, cashew nuts and the coriander leaves and                          mix well. Cook on low heat till the peas are cooked.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Mix                          in the cooked rice and heat through. Add salt to taste.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Eat                          when hot with a vegetable or meat side dish.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;div align="center"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/non-vegetarian/chicken_pulao.jpg"&gt;                       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/non-vegetarian/chicken_pulao_small.jpg" width="100" xthumbnail-orig-image="images/vegetarian-images/chicken_pulao.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="215"&gt;                       &lt;h1 align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;b&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;CHICKEN&amp;nbsp; PULAO&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;(2 Ib 3 oz) 1 kg        chicken&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 cup basmati rice, washed                          and soaked in water for 2 hours&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 onions        finely chopped&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp fresh ginger, thinly                        sliced&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;4 cloves garlic, finely                        chopped&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;3 green chilies,        finely chopped&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 red chilies&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 cinnamon        stick&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;3 black        cardamoms&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tsp cumin        powder&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tsp        coriander powder&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tbsp lemon juice&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 tsp garam        masala&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;6 peppercorns&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 cups water&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;salt to taste&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;leaves from 2 spring                        coriander&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;¼ cup                          cashew nuts&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;4 tbsp        vegetable oil&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="428"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Heat                          the oil in a non stick pan.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Put                          in chopped onions. Fry till the onions turn transparent.         &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add        garlic and ginger. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add        black cardamoms, cinnamon stick, green and red chilies.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add coriander and cumin powder, salt to taste and        stir-fry for 3 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add pieces of chicken.        &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Stir fry for 5 minutes or until chicken has golden brown        color.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add basmati rice and&amp;nbsp; 2 cups of water. Cover        the pan and let simmer over low heat for 20 minutes, or        until all water has evaporated.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Transfer        the rice to serving dish. Garnish with cashew nuts and        coriander leaves.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;div align="center"&gt;       &lt;a href="http://www.indianfoodsite.com/images/bread_and_rice-im/pulao.jpg"&gt;       &lt;img border="2" height="88" src="http://www.indianfoodsite.com/images/bread_and_rice-im/pulao_small.jpg" width="100" xthumbnail-orig-image="images/bread_and_rice-im/pulao.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="215"&gt;                       &lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;b&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;PULAO RICE &lt;/span&gt;&lt;/b&gt;&lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;        (serves 2- 4)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;1 cup basmati rice,&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;¼ tsp        saffron threads&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;3 black peppercorns&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2-3 cloves&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2-3 cardamoms&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tsp coriander leaves&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-weight: 400;"&gt;       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;¼ cup                          cashew nuts&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                         &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;salt to taste&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 tbsp vegetable oil&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;2 cups water&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="428"&gt;                         &lt;ul&gt;&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Rinse the rice twice under running water and let it        soak for 10 min.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Heat        the oil in a heavy bottom pan. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;A&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: 9pt;"&gt;dd        the cardamoms, cloves and peppercorns and cook, stirring        for 1 minute.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the rice and stir-fry for 3 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Add the salt, saffron threads, and water to the rice        mixture and reduce the heat. Cover the pan and let        simmer over low heat for 20 minutes, or until all water        has evaporated.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt -2px 0pt 3px;"&gt;        &lt;span style="font-family: Verdana; font-size: 9pt;"&gt;Transfer        the rice to serving dish. Serve hot.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Indian soups</title><link>http://allkindofrecipes.blogspot.com/2009/08/indian-soups.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 11:52:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-8051919906467473405</guid><description>&lt;h1 align="center" style="margin: 0pt 5px;"&gt;      &lt;span style="font-family: Arial; font-size: small;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/h1&gt;&lt;div align="center" style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;  &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Indian flavored soups are a   welcome change form Western soups. The delicate use of spices like cumin   seeds, a dash of green chilies etc. in combination with fresh herbs, lentils   and vegetables imparts special aromas to these soups and makes them a   perfect match for desi khana. All the soups would make a   delicious and substantial lunchtime snack, perhaps served with some Indian   bread such as Naan, or as an imaginative start to a dinner party. These   soups are easy to prepare and most can be made ahead of time, then reheated   until hot just before serving.&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;table border="1" cellspacing="1" id="table4" style="border-width: 0px;"&gt;&lt;tbody&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="115"&gt;       &lt;div align="center"&gt;       &lt;a href="http://www.indianfoodsite.com/images/appetizers-im/couliflower_soup.jpg"&gt;       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/appetizers-im/couliflower_soup_small.jpg" width="100" xthumbnail-orig-image="images/appetizers-im/couliflower_soup.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="213"&gt;                       &lt;h1 style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;&lt;b&gt;       &lt;span style="font-family: Arial;"&gt;                       CAULIFLOWER SOUP &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;(serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 small                        cauliflower, broken into small florets&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2                        potatoes, diced&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;3 tbsp                        water&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tsp                        garlic paste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tbsp                        ginger paste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 tsp                        turmeric&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tsp                        black mustard seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 &lt;span style="color: black;"&gt;tsp cumin                        seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tbsp                        coriander seeds&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;,                        lightly crushed&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 cups                        vegetable stock&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;salt and                        pepper to taste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tbsp                        vegetable oil&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Heat                        the oil in a large, heavy bottom pan. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add                        the cauliflower, potatoes, and water and bring to a boil,                        then reduce the heat and simmer, covered for 10 minutes&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Stir                        in garlic paste, ginger paste, turmeric, mustard seeds,                        cumin seeds, and coriander seeds and cook stirring                        frequently for 3 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;A&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;dd                        the stock and season to taste with salt and pepper. Bring                        to boil, then cover and simmer for 15 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Remove the pan from the heat and let cool slightly. Ladle                        the mixture into a food processor or blender and process                        until smooth. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Return to the pan and stir in the yogurt. Reheat gently                        until piping hot. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Adjust the seasoning if necessary, and serve immediately.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="margin: 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" width="115"&gt;&amp;nbsp;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="213"&gt;                       &lt;h1 style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;&lt;b&gt;       &lt;span style="font-family: Arial;"&gt;                       &lt;a href="" name="TOMATO_SHORBA_SOUP"&gt;TOMATO SHORBA SOUP&lt;/a&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="right" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;(serves        6)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       4-5 tomatoes&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2        tsp gram flour (besan)&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;½                        coconut, grated&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tsp cumin seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;3-4 curry leaves&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2-3 slit green        chilies&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tbsp jaggery or 2        tsp sugar&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tbsp vegetable oil&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;salt to taste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tbsp chopped        coriander for garnish&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div align="left" style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Cut the tomatoes into big pieces. Add 2 teacups of water        and put to cook. When cooked, prepare a thick puree by        passing through a sieve.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add 2 cups of water to the grated coconut and blend in a        liquidizer. Strain and take out thin coconut milk.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the gram flour to the coconut milk an mix well.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Heat the oil and fry the cumin seeds for a few seconds.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the curry leaves, green chilies and fry again for a        few seconds.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the tomato purée, coconut milk mixture, jaggery and        salt.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Cook for a few minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="left" style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Sprinkle coriander on top and serve hot.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Preparation        time: 15 min, Cooking time: 15 min.&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" width="115"&gt;&amp;nbsp;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="213"&gt;                       &lt;h1 style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;&lt;b&gt;       &lt;span style="font-family: Arial;"&gt;                       &amp;nbsp;&lt;a href="" name="MULLIGATAWNY_SOUP"&gt;MULLIGATAWNY SOUP&lt;/a&gt;&amp;nbsp; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="right" style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;(serves        8)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1        coconut, grated&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2        onions, chopped&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2        carrots, chopped&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       12 mm piece ginger&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;4        cloves garlic, finely chopped&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       150 g masoor dal or toovar dal&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;3        large tomatoes, chopped&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;¼ tsp turmeric powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1        tsp garam masala&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;3        tbsp cooked rice&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       lemon juice to taste&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2        tbsp oil&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       salt to taste&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add 1 cup of water to the grated coconut and blend in a        liquidizer. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Strain and take out thin coconut milk.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Heat the oil and fry the onions, carrots, ginger and        garlic for 2 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add        the dal, tomatoes, garam masala, turmeric powder and 5        cups of water.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Cover        and cook for 15 minutes or until the vegetables are        soft. When cooked, blend the mixture in a liquidizer.        Strain.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add        the coconut milk, rice, lemon juice and salt.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;                         &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       Preparation time: 20 min, Cooking time: 30 min.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" width="115"&gt;&amp;nbsp;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="213"&gt;                       &lt;h1 style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-size: 9pt;"&gt;&lt;b&gt;       &lt;span style="font-family: Arial;"&gt;       &lt;a href="" name="LENTIL_SOUP"&gt;LENTIL SOUP&lt;/a&gt;&amp;nbsp; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;(serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       4 cups water&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 cup toor dal or chana        dal&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp paprika&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;¼&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 9pt;"&gt;&lt;span style="font-family: Arial;"&gt; tsp                        turmeric&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       ½ tsp chili powder&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 tbsp        vegetable oil&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2        green chilies finely chopped&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tsp cumin seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;3        curry leaves&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tsp        sugar&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       salt to taste&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp garam masala (to        garnish)&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;(for a fuller flavor, add        vegetable stock during coking dal&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;       &lt;ul&gt;&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Bring the water to a boil in a large, heavy-bottom pan.        &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the dal, then cover and simmer, stirring        occasionally for 25 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Stir in paprika, chili powder and turmeric, then        re-cover and cook for 10 minutes, or until the dal is        tender.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Heat the oil        in a small skillet, add the chilies, cumin seeds, curry        leaves and fry, stirring for 1min.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the spice mixture to the dal. Stir in the sugar and        season with salt to taste.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Ladle        into soup bowls, then s&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;prinkle        with garam masala on top and serve immediately.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;                         &lt;span style="font-family: Arial; font-size: 9pt;"&gt;This lentil        soup tastes great with freshly cooked parathas.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" width="115"&gt;&amp;nbsp;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="213"&gt;                       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&lt;b&gt;SPINACH SOUP &lt;/b&gt;(serves        6)&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 tsp        coriander seeds&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp cumin seeds&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tbsp olive oil&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 onions,        chopped&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp garlic        paste&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tbsp ginger        paste&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;4 curry leave&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 dried        chilies&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 tsp mustard        seeds&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;¼&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 9pt;"&gt;&lt;span style="font-family: Arial;"&gt; tsp                        turmeric&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       ½ tsp fenugreek seeds&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 cup masoor        dal&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 potato diced&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;4 cups water&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 lb fresh        spinach (stalks removed)&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 tbsp lemon        juice&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 cup coconut        milk&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;salt and        pepper to taster&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;fresh chopped cilantro to garnish&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;       &lt;ul&gt;&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;In         a heavy bottom pan dry-fry the coriander and cumin         seeds, stirring constantly for few seconds. Then         grind with a pestle in the mortar or in a blender.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;        Heat the olive oil in a pan. Add onions, ginger and         garlic past, curry leaves, chilies, mustard seeds         and fenugreek seeds and cook over low heat for 7         minutes or until the onions are softened and golden.        &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;        Stir in the ground, dry - fried spices and turmeric         and cook for 1 minute.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add         the masoor dal, potatoes and wetter. Bring to boil.         Then reduce the heat and let simmer for 12-14         minutes, or until the potatoes are tender.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;        Stir in the spinach and cook for 3-4 minutes or         until wilted.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;        Remove the pan and cool the soup.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;        Ladle the soup into a food processor or blender and         process until smooth.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;        Return to the pan and stir in lemon juice and         coconut milk. Season with salt and pepper.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;        Reheat gently. When done, pour into soup bowls.         Serve immediately.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" width="115"&gt;&amp;nbsp;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="213"&gt;                       &lt;h1 style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;&lt;b&gt;       &lt;span style="font-family: Arial;"&gt;                       &amp;nbsp;&lt;a href="" name="SEAFOOD_SOUP"&gt;SEAFOOD SOUP&lt;/a&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;(serves        4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1        cup vegetable stock&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2        carrots, dices&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 onion        chopped&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;3        cloves garlic, finely chopped&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;3 tbsp        chopped cilantro plus extra for garnish&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tsp cumin seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tsp        black peppercorns&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       12 mm piece ginger, chopped&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 green chilies        chopped&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1        potato, diced&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 tsp        ground coriander&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;7 oz/200        g cooked shrimps, peeled and deveined&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;¼ cup plain yogurt&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;½ cup        milk&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;3 tbsp        dry white wine&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;8        scallops, shucked&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;salt and        pepper to taste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;       &lt;ul&gt;&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Pour the stock into a pan and add the carrots, 2 of the        garlic cloves, the chopped cilantro, cumin seeds,        peppercorn and ginger. Bring to a boil, then cover and        simmer for 20 min. Strain the stock into a pitcher and        make up to 3 cups with water, if necessary. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Heat the oil        in a separate pan. Add the onion, chilies,&amp;nbsp; and        remaining garlic and cook for 5 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add        the potato and ground coriander and cook for 2 minutes.        Add the reserved stock and bring to a boil, then cover        and simmer for 5 minutes, or until the potato is tender.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Remove the pan form the heat and let cool slightly.        Ladle the contents into a food processor, then add half        the shrimp and process until smooth. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Return the soup to the pan and add the remaining shrimp        with the yogurt and milk. Reheat gently. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Stir        in the wine and scallops, then season to taste with salt        and pepper and simmer for 2-3 minutes, or until the        scallops are just cooked.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Ladle        into warmed bowl, and garnish with chopped cilantro,        then serve.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" width="115"&gt;&amp;nbsp;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="213"&gt;                       &lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&lt;b&gt;COCUM SOUP &lt;/b&gt;(serves 4)&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;10 dried        &lt;a href="http://www.indianfoodsite.com/Cocum_indian_fruit_from_western_India.htm"&gt;cocum&lt;/a&gt; fruits&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 tbs olive oil&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       4 cups water&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 bay leaves&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp cumin seeds&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 tbsp chickpea flour&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;3        curry leaves&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;5 cloves (crashed)&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;¼ cinnamon&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;salt and black pepper to taste&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 tsp jaggary&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;fresh chopped cilantro to garnish&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" style="border-style: none; border-width: medium;" valign="top"&gt;       &lt;ul&gt;&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Wash         cocum and soak in the water for 24 h.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial;"&gt;        &lt;span style="font-size: 9pt;"&gt;Squeeze out the         fruit and remove&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Heat the olive         oil in the pan.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the cumin         seeds, curry leaves, bay leaves.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Stir fry for 30         sec.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the water         with fruit and 2 additional cups of water.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Mix the chickpea         flour with 1 cup of water and add to the soup.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Stir to prevent lumps forming.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the cinnamon, black pepper, salt,&amp;nbsp; cloves         and jaggary.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Cook on medium heat for 6-10 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Pour         &lt;/span&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;into bowls, and garnish with chopped cilantro,        then serve.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="115"&gt;                       &lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/basicrecipes-im/chinese-indian_soup.jpg"&gt;                       &lt;img align="top" border="2" height="100" src="http://www.indianfoodsite.com/images/basicrecipes-im/chinese-indian_soup_small.jpg" width="100" xthumbnail-orig-image="images/basicrecipes-im/chinese-indian_soup.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top" width="213"&gt;                       &lt;h1 align="left" style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;&lt;b&gt;       &lt;span style="font-family: Arial;"&gt;       &lt;a href="" name="SWEET_CORN_AND_CHICKEN__SOUP"&gt;SWEET        CORN AND CHICKEN&amp;nbsp; SOUP&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;(serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 cans        sweet corn&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 cans        chicken broth&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 lb chicken cut in small        pieces&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;4 eggs&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Chinese salt to taste&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;For sauce:&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;¼ cup black soy sauce&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;¼ cup white vinegar&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;3        cloves garlic, finely chopped&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp ginger root finely        chopped&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tsp        black peppercorns&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       12 mm piece ginger, chopped&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 green chilies        chopped&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td style="border-style: none; border-width: medium;" valign="top"&gt;       &lt;ul&gt;&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Pour chicken broth into a pan and bring to a boil.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add        sweet corn. Cover and boil for 30 min. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add        chicken. Boil for 1--15 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="justify" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Mix        eggs and add to the boiling soup stirring constantly.        Boil for extra 10 minutes. Add some water if the soup is        too thick.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;                         &lt;span style="font-family: Arial; font-size: 9pt; text-decoration: underline;"&gt;For sauce:&lt;/span&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;        &lt;div align="left" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Mix a black        soy sauce and a white vinegar. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;        &lt;div align="left" style="margin: 0pt 5px;"&gt;        &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add finely        chopped garlic, ginger root, and green chilies.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;                         &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;                         &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Serve hot in        small Chinese bowls.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total></item><item><title>Indian appetizers and snacks</title><link>http://allkindofrecipes.blogspot.com/2009/08/indian-appetizers-and-snacks.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 11:50:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-1928932582707357352</guid><description>&lt;h1 align="center" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;  &lt;span style="font-family: Arial; font-size: small;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/h1&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;  &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Pakoras and samosas are eaten all   over India. This savory snack is made in many different ways and with a   variety of fillings. Pakoras are served with  chutneys,  yoghurt and other dipping   sauces.&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;   &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Samosas, traditional, savory,    deep - fried pastries are filled with spiced potato mixture, or minced    lamb. These snack make terrific party food and can be prepared in    advance and frozen either half - fried or uncooked.&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&lt;/div&gt;&lt;table border="0" cellspacing="1" id="table3"&gt;&lt;tbody&gt;
&lt;tr&gt;                       &lt;td align="center" height="14" valign="top" width="14%"&gt;                       &lt;div align="left" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/appetizers-im/onion_pakora.jpg"&gt;                       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/appetizers-im/onion_pakora_small.jpg" width="100" xthumbnail-orig-image="images/appetizers-im/onion_pakora.jpg" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/basicrecipes-im/chilipakora.jpg"&gt;                       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/appetizers-im/chilipakora_small.jpg" width="100" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;th height="14" valign="top" width="25%"&gt;                       &lt;h1 align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       &lt;a href="" name="PAKORAS"&gt;PAKORAS&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;(serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;vegetable of your choice        such as cauliflower (cut into small florets) onion (cut        into rings, sliced eggplants, or fresh spinach leaves,        green chilies.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;6 tbsp gram flour&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;½&amp;nbsp; tsp salt&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;½ tsp chili powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp baking powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;½&amp;nbsp;tsp cumin powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp pomegranate seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1¼ cups water&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;vegetable oil for        deep-frying&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2-3 tbsp fresh cilantro        leaves, finely chopped&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;/th&gt;                       &lt;td height="14" valign="top" width="59%"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Sift the gram flour into a        large bowl. Add the salt, chili powder, baking powder,        cumin, pomegranate seeds, and blend together well.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Pour in the water and beat        well to form a smooth batter. &lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the cilantro and mix        well.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the prepared vegetable        of your choice to the mixture, then remove with the tip        of a sharp knife or a fork, carefully shaking of any        excess batter.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Heat the oil in a large        heavy-bottom pan to 350-375 °F/180-190 °C, or until a        cube of bread browns in 30 sec.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Using a slotted spoon,        lower the battered vegetables into the hot oil, a few at        a time and deep-fry, turning once.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Remove with the slotted        spoon and drain thoroughly on paper towels. Repeat this        process until all of the batter has been used up.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Place the pakoras on a        large serving plate and garnish with a fresh cilantro.        Serve immediately with &lt;/span&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;                              coriander chutney and               &lt;span style="text-decoration: none;"&gt;tamarind chutney&lt;/span&gt;.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="color: #74130d; font-family: Arial,sans-serif; font-size: 9pt;"&gt;       TIP: If you make pakoras, keep the besan batter thick.        Deep frying of thin batter pakoras absorb too much oil        during frying&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td valign="top" width="14%"&gt;                       &lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/appetizers-im/samosa.jpg"&gt;                       &lt;img alt="samosa" border="2" height="100" src="http://www.indianfoodsite.com/images/appetizers-im/samosa_small.jpg?Indian+samosa=" width="100" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="left" valign="top"&gt;                       &lt;h1 style="margin: 0pt 5px;"&gt;                       &lt;b&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;       &lt;a href="" name="VEGETABLE_SAMOSAS_"&gt;VEGETABLE SAMOSAS &lt;/a&gt; &lt;/span&gt;&lt;/b&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;       &lt;span style="font-weight: 400;"&gt;(makes 10-12)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;u&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;Pie dough&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 cup self-rising flour&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;½&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;                        tsp salt&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1½ oz/40g butter&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;4 tbsp water&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;u&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;Filling&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;3 potatoes&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;½&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;                        cup green peas &lt;/span&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;                       (optional)&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp finely chopped fresh                        gingerroot&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp crushed fresh garlic&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;½&amp;nbsp;tsp white                        cumin seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;½&amp;nbsp;tsp mixed                        onion and mustard seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp salt&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 dried                        red chilies (optional)&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 tbsp lemon juice&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 small fresh green chilies&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;,                        finely chopped &lt;/span&gt;&lt;/span&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;                       (optional)&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;vegetable oil for                        deep-frying&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;lemon wedges, to serve&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Sift the flour and salt into large bowl. Add the butter and                        rub it into the flour until the mixture resembles fine                        bread crumbs.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Pour in the water and mix with a fork to                        form a dough. Pat the dough into a ball and knead for 5                        min or until smooth. Add a little flour if the dough is                        sticky. Cover and let stand for 1 h.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Meanwhile, cook the potatoes (20-25 min) and separately                        peas (5-10 min) in lightly salted water. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Drain and gently mash the potatoes, then add the ginger,                        garlic, white cumin seeds, onion and mustard seeds, salt,                        crushed red chilies, green chilies, green peas, lemon                        juice and stir well to mix.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Break small balls of the dough and roll each out very                        thinly to form a circle. Cut in half, dampen the edges and                        form into cones.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Fill the cones with a little of the filling, dampen the                        open edges and pinch together to seal. Set aside.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Fill a deep-fat fryer or large, heavy-bottom pan one-third                        full with vegetable oil and heat to 350-375 °F/180-190 °C.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Carefully lower the samosas into the hot oil, in batches,                        and deep-fry for 2-3 min, or until golden brown. &lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Remove                        with a slotted spoon and drain thoroughly on paper towel.&amp;nbsp;                       Serve                        hot or cold with lemon wedges.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td align="center" height="55" valign="top" width="14%"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       &lt;a href="http://www.indianfoodsite.com/images/appetizers-im/chicken_pakoras.jpg"&gt;       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/appetizers-im/chicken_pakoras_small.jpg" width="100" xthumbnail-orig-image="images/appetizers-im/chicken_pakoras.jpg" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;                       &lt;th align="left" height="55" valign="top" width="25%"&gt;                       &lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&lt;b&gt;       &lt;a href="" name="CHICKEN_PAKORA"&gt;CHICKEN PAKORA&lt;/a&gt; &lt;/b&gt;&lt;/span&gt;       &lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;(serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       1 lb boneless small pieces of chicken&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400; text-decoration: underline;"&gt;       For marinating:&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       1 onion finely chopped&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       3 green chilies&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       2 tsp ginger paste&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       2 tsp finely chopped garlic&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       2 tbsp lemon juice&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       salt to taste&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400; text-decoration: underline;"&gt;       Pie dough&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       1½ cup flour&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       ½&amp;nbsp; tsp salt&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       1 tsp chili powder&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       1 tsp baking powder&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       ½&amp;nbsp;tsp cumin powder&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       ¼ tsp turmeric powder&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       water as required &lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       vegetable oil for deep-frying&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       2-3 tbsp fresh cilantro leaves, finely chopped for        garnishing&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt; font-weight: 400;"&gt;       slices of lemon&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="justify" style="margin: 0pt 5px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;/th&gt;                       &lt;td align="left" height="55" valign="top" width="59%"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Mix        together &lt;/span&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;green        chilies, ginger paste, garlic, salt and lemon juice.       &lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Put the        chicken in to the paste. The pieces should be completely        covered with the paste. Keep aside for 1h.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Heat the oil in a large        heavy-bottom pan to&amp;nbsp; 350-375 °F/180- 190°C, or until a        cube of bread browns in 30 sec.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Deep fry        till golden brown&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div align="justify" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Serve hot        with chutneys.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div align="justify" style="margin: 0pt 3px;"&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td valign="top" width="14%"&gt;                       &lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;                       &lt;a href="http://www.indianfoodsite.com/images/basicrecipes-im/paprichat.jpg"&gt;                       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/basicrecipes-im/paprichat_small.jpg" width="100" xthumbnail-orig-image="images/basicrecipes-im/paprichat.jpg" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="left" valign="top"&gt;                       &lt;h1 style="margin: 0pt 2px 0pt 5px;"&gt;       &lt;span style="font-size: 9pt;"&gt;&lt;b&gt;                       &lt;span style="font-family: Arial;"&gt;&lt;a href="" name="PAPRI_CHAAT"&gt;PAPRI CHAAT&lt;/a&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;(serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;&lt;b&gt;&lt;u&gt;Papri: &lt;/u&gt; &lt;/b&gt; &lt;br /&gt;
&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;½                       &lt;span style="color: black;"&gt;cup wheat flour&lt;br /&gt;
2 cups white flour&lt;br /&gt;
&lt;/span&gt;½ &lt;span style="color: black;"&gt;tsp ajwain seeds&lt;br /&gt;
&lt;/span&gt;½ &lt;span style="color: black;"&gt;tsp cumin &lt;/span&gt;                       &lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 tbsp                        oil&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;water&lt;span style="color: black;"&gt;&lt;br /&gt;
oil to deep fry&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;salt to taste &lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt; font-weight: 700; text-decoration: underline;"&gt;Chaat:&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;1                        cup chickpeas &lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;1                        potato boiled and peeled&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;1                        tomato &lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-weight: 400;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;½ &lt;/span&gt;&lt;/span&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;onion                       &lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 tbsp                        sliced        paneer                        (optional)&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;&lt;br /&gt;
&lt;/span&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp                        cumin seeds&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;1                        tbsp chaat masala       (optional)&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;2                        tbsp yogurt&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;                       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;red chili powder, &lt;/span&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;                       salt, pepper &lt;/span&gt;                       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;to taste&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;2                        tbsp                       coriander chutney&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;2                        tbsp               &lt;span style="text-decoration: none;"&gt;tamarind chutney&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-size: 9pt;"&gt;&lt;span style="font-family: Arial;"&gt;coriander                        leaves to garnish&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div class="MsoNormal" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Sift                        flour, ajwain, salt in a bowl.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div class="MsoNormal" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add 2 tbsp of oil. Using                        both hands, rub the fat into the flour until the mixture                        resembles fine bread crumbs. Add a little water at a time                        and bind the flour into a soft, pliable dough. Knead it                        really well for about 5-7 minutes. Cover with a damp cloth                        and leave to rest for 15 minutes. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div class="MsoNormal" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Divide                        the dough into two equal halves. Roll each half into large                        thin rounds. Prick all over with fork. Cut out 2 inch                        rounds from it with a round cookie cutter. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div class="MsoNormal" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Heat oil                        in deep frying pan and fry a few at a time over medium                        heat to a crisp golden color. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div class="MsoNormal" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Place                        ready papris on the serving plate. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div class="MsoNormal" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Mix chopped potato,                        tomato, onion, chickpeas and paneer (optional).&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div class="MsoNormal" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add the                        spices: cumin seeds, chaat masala&amp;nbsp;and salt and paper to                        the taste. Place the mix on top of the papris. &lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div class="MsoNormal" style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Top with                        yogurt and &lt;/span&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       chutneys.&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt; and garnish with fresh coriander                        leaves.&lt;/span&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style="font-size: 9pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td valign="top" width="14%"&gt;                       &lt;div align="center"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       &lt;a href="http://www.indianfoodsite.com/images/appetizers-im/batata%20vada.jpg"&gt;       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/appetizers-im/batata%20vada_small.jpg" width="100" xthumbnail-orig-image="images/appetizers-im/batata vada.jpg" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top"&gt;                       &lt;h1 align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-size: 9pt;"&gt;&lt;b&gt;                       &lt;span style="font-family: Arial;"&gt;&lt;a href="" name="PAPRI_CHAAT0"&gt;BATATA VADA&lt;/a&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;(serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 lb        potatoes&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;3 onions        chopped finely&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;2 cups        bengal gram flour (besan)&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;4 green        chilies&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 tsp        ginger paste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;3 tsp        garlic paste&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;2 curry        leaves&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;2 tbsp grated coconut&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;3 tbsp lemon juice&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       &lt;span style="color: black;"&gt;2 tbsp coriander leaves        chopped&lt;br /&gt;
&lt;/span&gt;½ &lt;span style="color: black;"&gt;tsp cumin&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tsp        cumin seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="font-size: 9pt;"&gt;       &lt;span style="font-family: Arial;"&gt;1 tsp        mustard seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;½ tsp        red chili powder&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;½ tsp        turmeric powder&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;       a pinch baking soda&lt;br /&gt;
oil to deep fry&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;salt to taste &lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;                       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial;"&gt;       &lt;span style="font-size: 9pt;"&gt;Cook the potatoes till        soft. Peel and mash. Set aside.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial;"&gt;       &lt;span style="font-size: 9pt;"&gt;Mix together the potato,        onions, ginger and garlic paste and add chilies, chili        powder, cumin, coriander leaves, lemon juice, salt to        taste.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial;"&gt;       &lt;span style="font-size: 9pt;"&gt;Heat a little oil and add        the mustard seeds and&lt;br /&gt;
curry leaves. When the mustard seeds crackle, remove        from heat and        add to the potato mixture.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial;"&gt;       &lt;span style="font-size: 9pt;"&gt;Mix well.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial;"&gt;       &lt;span style="font-size: 9pt;"&gt;Make a smooth batter with        the bengal gram flour, turmeric powder, cumin seeds, red        chili powder and a pinch of salt and baking soda.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;Add a teaspoon of oil when making the batter. Let the        batter remain thick.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;Divide the potato mixture into equal sized portions, the        size of a lemon. &lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;Dip each ball in the batter and deep fry till golden        brown in color.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;Serve hot with &lt;/span&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       chutneys.&lt;/span&gt;&lt;span style="color: black; font-family: Arial; font-size: 9pt;"&gt;/ketchup.&lt;/span&gt;&lt;span style="color: black; font-family: Arial;"&gt;&lt;span style="font-size: 9pt;"&gt;&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;/span&gt;&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td valign="top" width="14%"&gt;                       &lt;div align="center"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       &lt;a href="http://www.indianfoodsite.com/images/appetizers-im/shrimp_sambal.jpg"&gt;       &lt;img border="2" height="67" src="http://www.indianfoodsite.com/images/appetizers-im/shrimp_sambal_small.jpg" width="100" xthumbnail-orig-image="images/appetizers-im/shrimp_sambal.jpg" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top"&gt;                       &lt;h1 align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       &lt;a href="" name="SHRIMP_SAMBAL"&gt;SHRIMP SAMBAL&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-weight: 400;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;(serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;9        oz/250 g cooked, shelled shrimp&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;3        hard -cooked eggs, chopped (leave slice for decorations)&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1        small onion finely chopped&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1¼ /3        cm fresh gingerroot finely chopped.&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;¼        - &lt;/span&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       ½ tsp chili powder&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;4        tbsp canned coconut milk&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;salt        to taste&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       ½ &lt;span style="color: black;"&gt;tsp cumin powder&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       cilantro, lemon wedges (to garnish)&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Place        the shrimp, eggs, onion, chili powder, half of cumin        powder and coconut milk in a large bowl and mix well.        Season with salt to taste&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Put in to serving bowls and sprinkle with cumin.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;C&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;over        and let chill in the refrigerator for about 30 minutes.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Serve        garnished with slice of egg, lemon wedges, and cilantro.&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;This spicy        mix goes well with both fish and vegetable curries.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td valign="top" width="14%"&gt;                       &lt;div align="center"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       &lt;a href="http://www.indianfoodsite.com/images/appetizers-im/bhel_puri.jpg"&gt;       &lt;img border="2" height="83" src="http://www.indianfoodsite.com/images/appetizers-im/bhel_puri_small.jpg" width="100" xthumbnail-orig-image="images/appetizers-im/bhel_puri.jpg" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top"&gt;                       &lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial;"&gt;       &lt;span style="font-size: 9pt; font-weight: 700;"&gt;       &lt;a href="" name="BHEL_POORI"&gt;BHEL        POORI&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;4 cups        puffed rice&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 cups sev&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 chopped        onion&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 chopped        tomato&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       ½ cup raw mango (optional)&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp        turmeric&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1        medium sized boiled potato&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;salt        and pepper to taste&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;2                        tbsp                       coriander chutney&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0pt 2px 0pt 5px;"&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;2                        tbsp               &lt;span style="text-decoration: none;"&gt;tamarind chutney&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top" width="0"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Mix all        ingredients and serve in individual plates immediately.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div style="margin: 0pt 3px;"&gt;&lt;/div&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td valign="top" width="14%"&gt;                       &lt;br /&gt;
&lt;/td&gt;                       &lt;td align="justify" valign="top"&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&lt;b&gt;&lt;a href="" name="AJWAINI_MURG"&gt;AJWAINI        MURG&lt;/a&gt; &lt;/b&gt;(serves4-6)&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &amp;nbsp;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 chicken (1&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;½        lb/&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;750 g) cut into 6-8        pieces, or 8 drumsticks&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;2 tsp ajwain seeds&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tbsp ginger - garlic paste&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;clove of garlic&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1 tsp coarsely crushed dried, red chilies&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       ½ cup thick cream&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;salt to taste&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;4 tbsp oil&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       ½ cup fresh green coriander - chopped&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top" width="0"&gt;                       &lt;ul&gt;&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Marinate        the chicken with yogurt, ajwain seeds, ginger-garlic        paste, red chilies and salt for 1 hour.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&amp;nbsp;Heat        oil in a heavy bottomed pan. Add the chicken pieces        leaving behind the marinade.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Cook on        high heat till the chicken turns brown and all the        juices get absorbed.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Lower the        heat. Add the marinade which is left behind.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add &lt;/span&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       ½ cup of water. Cover and cook on low heat, till        the chicken turns tender.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;li&gt;       &lt;div style="margin: 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;Add cream and        coriander. Stir fry the chicken til is dry and coated        with coriander. Serve hot.&lt;/span&gt;       &lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;tr&gt;                       &lt;td valign="top" width="14%"&gt;                       &lt;div align="center"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       &lt;a href="http://www.indianfoodsite.com/images/appetizers-im/aloo_keema_tikki.jpg"&gt;       &lt;img border="2" height="100" src="http://www.indianfoodsite.com/images/appetizers-im/aloo_keema_tikki_small.jpg" width="100" xthumbnail-orig-image="images/appetizers-im/aloo_keema_tikki.jpg" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top"&gt;       &lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;&lt;b&gt;&lt;a href="" name="ALOO_KEEMA_TIKKA_"&gt;ALOO        KEEMA TIKKA &lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;b&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style="font-size: 9pt;"&gt;(&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style="font-size: 9pt;"&gt;serves 4)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;&lt;/div&gt;&lt;div id="abw"&gt;        &lt;div class="clear" id="abm"&gt;         &lt;div id="abc"&gt;          &lt;div id="articlebody"&gt;           &lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;           &lt;span style="font-family: Arial; font-size: 9pt;"&gt;4 large baking            potatoes, about 2 pounds &lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;           ½ lb ground lamb meat&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;           &lt;span style="font-family: Arial; font-size: 9pt;"&gt;4 tablespoons            softened butter or margarine &lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;           ½ &lt;/span&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;tsp            paprika&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;           ½ tsp cumin&lt;/span&gt;&lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;           &lt;span style="font-family: Arial; font-size: 9pt;"&gt;1/4 tsp            black pepper &lt;/span&gt;           &lt;/div&gt;&lt;div align="left" style="margin: 0pt 2px 0pt 3px;"&gt;           &lt;span style="font-family: Arial; font-size: 9pt;"&gt;salt to taste&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;                       &lt;td align="justify" valign="top" width="0"&gt;                       &lt;ul&gt;&lt;li&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;Scrub potatoes and pat dry. Bake in a 350° oven for        45 to 50 minutes or until cooked through and tender.       &lt;/span&gt;       &lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;Cut potatoes in half lengthwise; scoop out pulp.       &lt;/span&gt;       &lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;Stir fry lamb with paprika, cumin, black pepper and        salt.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;When ready staff potatoes with lamb.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;Put potatoes to the hot oven&amp;nbsp; in 350° for 10        minutes.       &lt;/span&gt;       &lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Arial; font-size: 9pt;"&gt;Serve hot with &lt;/span&gt;       &lt;span style="font-family: Arial; font-size: 9pt;"&gt;       coriander chutney        and              &lt;span style="text-decoration: none;"&gt;tamarind chutney&lt;/span&gt;.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/td&gt;                     &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;div align="left" style="line-height: 100%; margin: 0pt 5px; word-spacing: 0pt;"&gt;&amp;nbsp;   &lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Chicken Vindaloo</title><link>http://allkindofrecipes.blogspot.com/2009/08/chicken-vindaloo.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 11:46:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-1577546078720519582</guid><description>&lt;table border="0" cellpadding="0" cellspacing="1"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="center" colspan="2"&gt;&lt;div id="bigImage"&gt;&lt;img alt="Chicken Vindaloo recipe picture" border="5px" src="http://visualrecipes.com/files/recipe-images/426_image1.jpg" /&gt;&lt;/div&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;&lt;td colspan="2"&gt;    &lt;div style="margin: 10px 15px;"&gt;   &lt;b class="centerbox"&gt;               &lt;/b&gt;    &lt;div class="centerboxfg"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;b class="centerbox"&gt;               &lt;/b&gt; &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Ingredients:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/426_image2.jpg','Ingredients')"&gt;&lt;img alt="Chicken Vindaloo recipe picture 1" border="3px" name="" src="http://visualrecipes.com/files/recipe-images/426_image2_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;This is my &lt;nobr id="itxt_nobr_0_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;recipe&lt;/nobr&gt;for vindaloo. Vindaloo is a dish from Goa, and is influenced by the Portuguese (who actually introduced the chili to Goa).&lt;br /&gt;
&lt;br /&gt;
The name, vindaloo, is from the Portuguese for vinegar, vin, and from the Portuguese for &lt;nobr id="itxt_nobr_1_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;garlic&lt;/nobr&gt;, alho, we get aloo. This may be a bit of a shock to some UK members, who may have been told that the aloo is something to do with potatoes. Indeed potato is an ingredient of this dish if you were to buy it from most UK curry houses. However, the name and the original dish have nothing to do with potatoes!&lt;br /&gt;
&lt;br /&gt;
It is worth pointing out that this recipe is actually best if you substitute pork tenderloin for chicken. The chicken version is still very, very yummy.&lt;br /&gt;
&lt;br /&gt;
OK, enough with the preamble, on with the goods.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Ingredients:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Spices:&lt;/b&gt;&lt;br /&gt;
- Whole red chillies. Note: I am not telling you how many chillies to use. This is up to you, but the dish is best when very spicy, so we are using about 10-12 Kashmiri chillies&lt;br /&gt;
- 8 cloves&lt;br /&gt;
- 1 tsp cumin seeds&lt;br /&gt;
- 3 inches of cinnamon stick&lt;br /&gt;
- 6 green cardamom pods&lt;br /&gt;
- 1 tsp black peppercorns&lt;br /&gt;
- 4 tsp white poppy seeds&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Other:&lt;/b&gt;&lt;br /&gt;
- 3 inches of &lt;nobr id="itxt_nobr_4_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;ginger&lt;/nobr&gt;, chopped. Note: I cheated because we were out of ginger, and I am eternally sorry.&lt;br /&gt;
- 6 plump garlic cloves, more if you have small cloves&lt;br /&gt;
- 1 tbsp tamarind puree&lt;br /&gt;
- 2-3 tomatoes Note: Tomatoes are optional, and not an authentic Goan ingredient in this dish. Try it both ways&lt;br /&gt;
- a bunch of coriander. Note: This is optional and I suggest making the dish with and without to see what you like best.&lt;br /&gt;
- 3 large onions&lt;br /&gt;
- 1 lb chicken breast or pork tenderloin&lt;br /&gt;
- Jaggery (Jaggery is the traditional unrefined sugar used in India)&lt;br /&gt;
- cider vinegar&lt;br /&gt;
- salt and pepper &lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;strong&gt;Step 1:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/426_image3.jpg','Step1')"&gt;&lt;img alt="Chicken Vindaloo recipe picture 2" border="3px" src="http://visualrecipes.com/files/recipe-images/426_image3_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;In a clean coffee grinder, grind the chillies and the rest of the spices (except the poppy seeds) to powder. Transfer the ground spices to a suitable receptacle.&lt;br /&gt;
Then (and only then) grind the poppy seeds. The poppy seeds will release oil when processed and that would otherwise gob up your spice mixture.&lt;br /&gt;
&lt;br /&gt;
In the picture below you can see the ground chillies, ground spices and the ground poppy seeds (top left).&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 2:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/426_image4.jpg','Step2')"&gt;&lt;img alt="Chicken Vindaloo recipe picture 3" border="3px" src="http://visualrecipes.com/files/recipe-images/426_image4_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Ok, now we need to puree the garlic and ginger with some cider vinegar. Roughly chop the garlic and ginger and blend with about 2 tablespoons of cider vinegar until you have a smooth paste like the one below.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 3:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/426_image5.jpg','Step3')"&gt;&lt;img alt="Chicken Vindaloo recipe picture 4" border="3px" src="http://visualrecipes.com/files/recipe-images/426_image5_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Mix the all the spices together with the garlic and vinegar puree and the tamarind.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 4:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/426_image6.jpg','Step4')"&gt;&lt;img alt="Chicken Vindaloo recipe picture 5" border="3px" src="http://visualrecipes.com/files/recipe-images/426_image6_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Ok, chop your onions and fry in a couple of tablespoons of sunflower oil (or ghee if you are going for a full-on cardiac) until past translucent and starting to go brown, say 10-15 minutes or so. Then add the spice paste you have made and another tablespoon of oil.&lt;br /&gt;
&lt;br /&gt;
Fry this mixture for at least another 5 minutes. It is important to fry dried spices for a while to maximize the flavor released from them and to aid with digestion later.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;strong&gt;Step 5:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/426_image7.jpg','Step5')"&gt;&lt;img alt="Chicken Vindaloo recipe picture 6" border="3px" src="http://visualrecipes.com/files/recipe-images/426_image7_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Now chop you tomatoes and finely chop the coriander (if you are using it). Don't be shy of the coriander stalks. This dish will cook for a while longer, and the coriander will break down somewhat to add a nice flavor to the sauce.&lt;br /&gt;
&lt;br /&gt;
So fry this for another 5 minutes until the tomatoes are breaking down a bit.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;                  &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 6:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/426_image8.jpg','Step6')"&gt;&lt;img alt="Chicken Vindaloo recipe picture 7" border="3px" src="http://visualrecipes.com/files/recipe-images/426_image8_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Add the chicken to the dish and saute the mixture for another 5 minutes or so. Then add 1/4 pint of water and bring to the boil.&lt;br /&gt;
&lt;br /&gt;
Now season the dish with a little salt and add about 3 teaspoons of jaggery (sugar). Stir this in and leave simmering on the hob for as long as you like. Just make sure the chicken is done.&lt;br /&gt;
I find that 30 mins-45 mins gives the best flavour for me.&lt;br /&gt;
&lt;br /&gt;
Taste the sauce after about 20 minutes and adjust for salt, jaggery and maybe a wee bit more cider vinegar if you like your vindaloo a bit more piquant.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;                  &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 7:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/426_image9.jpg','Step7')"&gt;&lt;img alt="Chicken Vindaloo recipe photos 8" border="3px" src="http://visualrecipes.com/files/recipe-images/426_image9_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Finish the cooking cycle and serve with boiled rice and as much soured cream (or yogurt) as you need to quench the fires.&lt;br /&gt;
&lt;br /&gt;
As ever, you must drink copious amounts of wine with this dish (or beer if you made it really hot). I recommend an un-oaked Chardonnay.&lt;br /&gt;
&lt;br /&gt;
The combination of oil and vinegar in this dish makes it a good one for making a lot of and keeping in the fridge for a few days (if your body can stand the repeated harsh treatment). That is to say that oil and vinegar act as a preservative. The flavors will really pierce the meat after being left overnight in the fridge, and it does actually taste even better the next day. Just don't go to work after having it for breakfast!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Chicken Makhani Curry</title><link>http://allkindofrecipes.blogspot.com/2009/08/chicken-makhani-curry.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 11:42:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-5359711099018310126</guid><description>&lt;table border="0" cellpadding="0" cellspacing="1"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;div id="bigImage"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img alt="Chicken Makhani Curry recipe picture" border="5px" src="http://visualrecipes.com/files/recipe-images/99_image1.JPG" /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Ingredients:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image2.JPG','Ingredients')"&gt;&lt;img alt="Chicken Makhani Curry recipe picture 1" border="3px" name="" src="http://visualrecipes.com/files/recipe-images/99_image2_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;4 large skinned chicken breasts&lt;br /&gt;
2 large red chillies&lt;br /&gt;
4 cloves of garlic, finely chopped&lt;br /&gt;
150ml double cream&lt;br /&gt;
150ml natural yogurt&lt;br /&gt;
1 fresh lemon&lt;br /&gt;
1 tsp Garam Masala&lt;br /&gt;
2 tsp Ground Cumin&lt;br /&gt;
2 tblsp Coriander leaves&lt;br /&gt;
50g Butter&lt;br /&gt;
1/2 tsp salt&lt;br /&gt;
1.5kg fresh ripe tomatos&lt;br /&gt;
&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;strong&gt;Step 1:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image3.JPG','Step1')"&gt;&lt;img alt="Chicken Makhani Curry recipe picture 2" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image3_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Core and deseed the chillies, chop them up fine.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 2:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image4.JPG','Step2')"&gt;&lt;img alt="Chicken Makhani Curry recipe picture 3" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image4_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Add the chillies, fine &lt;a class="iAs" classname="iAs" href="http://visualrecipes.com/recipe-details/recipe_id/99/Chicken-Makhani-Curry/#" itxtdid="6542291" style="background-color: transparent ! important; background-image: none; border-bottom: 0.2em dotted rgb(43, 101, 176) ! important; color: rgb(43, 101, 176) ! important; font-size: 100% ! important; font-weight: normal ! important; padding-bottom: 0px ! important; padding-left: 0pt; padding-right: 0pt; padding-top: 0pt; text-decoration: none ! important;" target="_blank"&gt;chopped &lt;nobr id="itxt_nobr_0_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;garlic&lt;img name="itxt-icon-0" src="http://images.intellitxt.com/ast/adTypes/mag-glass_10x10.gif" style="border: 0pt none; display: inline ! important; float: none; height: 10px; left: 1px; margin: 0pt; padding: 0pt; position: relative; top: 1px; width: 10px;" /&gt;&lt;/nobr&gt;&lt;/a&gt;, cumin and garam masala to a small bowl.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 3:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image5.JPG','Step3')"&gt;&lt;img alt="Chicken Makhani Curry recipe picture 4" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image5_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Mash it up and then add the juice of the lemon, coriander leaves and the yogurt to create the marinade. Really this should be blended but as I don't have a &lt;a class="iAs" classname="iAs" href="http://visualrecipes.com/recipe-details/recipe_id/99/Chicken-Makhani-Curry/#" itxtdid="8117302" style="background-color: transparent ! important; background-image: none; border-bottom: 0.2em dotted rgb(43, 101, 176) ! important; color: rgb(43, 101, 176) ! important; font-size: 100% ! important; font-weight: normal ! important; padding-bottom: 0px ! important; padding-left: 0pt; padding-right: 0pt; padding-top: 0pt; text-decoration: none ! important;" target="_blank"&gt;&lt;nobr id="itxt_nobr_1_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;blender&lt;img name="itxt-icon-0" src="http://images.intellitxt.com/ast/adTypes/mag-glass_10x10.gif" style="border: 0pt none; display: inline ! important; float: none; height: 10px; left: 1px; margin: 0pt; padding: 0pt; position: relative; top: 1px; width: 10px;" /&gt;&lt;/nobr&gt;&lt;/a&gt; I did it by hand. If you have a blender though, use it.&lt;br /&gt;
&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 4:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image6.JPG','Step4')"&gt;&lt;img alt="Chicken Makhani Curry recipe picture 5" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image6_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Chop up the chicken into 3cm pieces and put into a non metallic bowl&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;strong&gt;Step 5:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image7.JPG','Step5')"&gt;&lt;img alt="Chicken Makhani Curry recipe picture 6" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image7_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Mix in the &lt;a class="iAs" classname="iAs" href="http://visualrecipes.com/recipe-details/recipe_id/99/Chicken-Makhani-Curry/#" itxtdid="8118691" style="background-color: transparent ! important; background-image: none; border-bottom: 0.2em dotted rgb(43, 101, 176) ! important; color: rgb(43, 101, 176) ! important; font-size: 100% ! important; font-weight: normal ! important; padding-bottom: 0px ! important; padding-left: 0pt; padding-right: 0pt; padding-top: 0pt; text-decoration: none ! important;" target="_blank"&gt;&lt;nobr id="itxt_nobr_3_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;marinade&lt;img name="itxt-icon-0" src="http://images.intellitxt.com/ast/adTypes/mag-glass_10x10.gif" style="border: 0pt none; display: inline ! important; float: none; height: 10px; left: 1px; margin: 0pt; padding: 0pt; position: relative; top: 1px; width: 10px;" /&gt;&lt;/nobr&gt;&lt;/a&gt; with the chicken, cover and put in the fridge for 3 hours. &lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;                  &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 6:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image8.JPG','Step6')"&gt;&lt;img alt="Chicken Makhani Curry recipe picture 7" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image8_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;While that is happening....&lt;br /&gt;
&lt;br /&gt;
Quarter the tomatos and put into a pan with nothing else. Warm for 20mins on a low to medium heat&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;                  &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 7:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image9.JPG','Step7')"&gt;&lt;img alt="Chicken Makhani Curry recipe photos 8" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image9_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;They will start to go like this.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 8:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image10.JPG','Step8')"&gt;&lt;img alt="Chicken Makhani Curry recipe photos 9" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image10_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Strain the tomatos into a clean pan using a fine seive. Throw away the skins and pulp left over.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 9:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image11.JPG','Step9')"&gt;&lt;img alt="step-by-step recipe photos 10" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image11_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;You end up with a tomato sauce like so, heat this for 50 mins until reduced to a nice thick sauce. You may need to skim off any yellow stuff off the top as it is heating.&lt;br /&gt;
&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;                  &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 10:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image12.JPG','Step10')"&gt;&lt;img alt="Chicken Makhani Curry recipe photos 11" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image12_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Add in 50g of butter and salt then stir and heat for another 20 minutes.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;             &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 11:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image13.JPG','Step11')"&gt;&lt;img alt="Chicken Makhani Curry recipe photos 12" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image13_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Add in the 150ml of double cream, heat through thoroughly and set aside.&lt;br /&gt;
&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;             &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 12:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image14.JPG','Step12')"&gt;&lt;img alt="Chicken Makhani Curry cooking image 13" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image14_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;By this time the chicken should be ready, so heat a pan with 3 tbl spoons of vegetable oil and add it all.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;             &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 13:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image15.JPG','Step13')"&gt;&lt;img alt="cooking image 14" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image15_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Cook for 15 minutes on a medium heat.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;             &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 14:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image16.JPG','Step14')"&gt;&lt;img alt="cooking image 15" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image16_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Add in the tomato sauce and stir and heat for 5 minutes.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;             &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 15:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image17.JPG','Step15')"&gt;&lt;img alt="cooking image 16" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image17_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;The finished curry.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;             &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 16:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/99_image18.JPG','Step16')"&gt;&lt;img alt="cooking image 17" border="3px" src="http://visualrecipes.com/files/recipe-images/99_image18_sm.JPG" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Serve with basmati rice.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Chicken Dopiaza</title><link>http://allkindofrecipes.blogspot.com/2009/08/chicken-dopiaza.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 11:41:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-6675920364935472351</guid><description>&lt;table border="0" cellpadding="0" cellspacing="1"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;div id="bigImage"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img alt="Chicken Dopiaza recipe picture" border="5px" src="http://visualrecipes.com/files/recipe-images/424_image1.jpg" /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Ingredients:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/424_image2.jpg','Ingredients')"&gt;&lt;img alt="Chicken Dopiaza recipe picture 1" border="3px" name="" src="http://visualrecipes.com/files/recipe-images/424_image2_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Hi peeps, this weekend we cooked Chicken Dopiaza and photographed the proceedings for you.&lt;br /&gt;
&lt;br /&gt;
Dopiaza is a dish from Bengal (which is beautiful). The name Dopiaza is from the Hindi for two, do, and onions, piaz. Now then, the name Dopiaza does not have to refer to this dish. I have heard it used to describe different dishes where onions are either used a lot, or where onions are used in different ways during the cooking process. This &lt;a class="iAs" classname="iAs" href="http://visualrecipes.com/recipe-details/recipe_id/424/Chicken-Dopiaza/#" itxtdid="8117854" style="background-color: transparent ! important; background-image: none; border-bottom: 0.2em dotted rgb(43, 101, 176) ! important; color: rgb(43, 101, 176) ! important; font-size: 100% ! important; font-weight: normal ! important; padding-bottom: 0px ! important; padding-left: 0pt; padding-right: 0pt; padding-top: 0pt; text-decoration: none ! important;" target="_blank"&gt;&lt;nobr id="itxt_nobr_1_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;recipe&lt;img name="itxt-icon-0" src="http://images.intellitxt.com/ast/adTypes/mag-glass_10x10.gif" style="border: 0pt none; display: inline ! important; float: none; height: 10px; left: 1px; margin: 0pt; padding: 0pt; position: relative; top: 1px; width: 10px;" /&gt;&lt;/nobr&gt;&lt;/a&gt; is of the later form, but that does not imply that your favorite Dopiaza is somehow inferior or fake if it is not prepared like this one.&lt;br /&gt;
&lt;br /&gt;
Having said that, I love this version of Dopiaza.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Spices:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a class="iAs" classname="iAs" href="http://visualrecipes.com/recipe-details/recipe_id/424/Chicken-Dopiaza/#" itxtdid="6542287" style="background-color: transparent ! important; background-image: none; border-bottom: 0.2em dotted rgb(43, 101, 176) ! important; color: rgb(43, 101, 176) ! important; font-size: 100% ! important; font-weight: normal ! important; padding-bottom: 0px ! important; padding-left: 0pt; padding-right: 0pt; padding-top: 0pt; text-decoration: none ! important;" target="_blank"&gt;Chili &lt;nobr id="itxt_nobr_3_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;powder&lt;img name="itxt-icon-0" src="http://images.intellitxt.com/ast/adTypes/mag-glass_10x10.gif" style="border: 0pt none; display: inline ! important; float: none; height: 10px; left: 1px; margin: 0pt; padding: 0pt; position: relative; top: 1px; width: 10px;" /&gt;&lt;/nobr&gt;&lt;/a&gt; Note: we used 3 tsp of freshly made chili powder, use whatever type and amount you want. I don't want to coerce you into eating a curry that is too hot for you.&lt;br /&gt;
&lt;br /&gt;
A couple of bay leaves, fresh or dried.&lt;br /&gt;
&lt;br /&gt;
A couple of inches or cinnamon stick.&lt;br /&gt;
&lt;br /&gt;
Some whole red chillies Note: Get the thin ones like birds-eye if you can, we used 3 chunky ones.&lt;br /&gt;
&lt;br /&gt;
1/2 tsp turmeric. Note: you never need much of this; be careful as it will stain (it was used as a dye, and probably still is).&lt;br /&gt;
&lt;br /&gt;
1 tsp of cloves, that's about 10-12 of them.&lt;br /&gt;
&lt;br /&gt;
1 tsp peppercorns. Note: these will remain whole so feel free to grind them up if you don't want to risk biting into one and getting a spice surprise, yum.&lt;br /&gt;
&lt;br /&gt;
6 cardamoms&lt;br /&gt;
&lt;br /&gt;
1 tsp garam masala powder&lt;br /&gt;
&lt;br /&gt;
6 big garlic cloves, more if you've got small ones.&lt;br /&gt;
&lt;br /&gt;
2 tablespoons garlic puree. Our store ran out of fresh so we cheated - in this dish supermarket ginger puree is a-ok anyway.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Other:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
1 lb of &lt;a class="iAs" classname="iAs" href="http://visualrecipes.com/recipe-details/recipe_id/424/Chicken-Dopiaza/#" itxtdid="6542279" style="background-color: transparent ! important; background-image: none; border-bottom: 0.2em dotted rgb(43, 101, 176) ! important; color: rgb(43, 101, 176) ! important; font-size: 100% ! important; font-weight: normal ! important; padding-bottom: 0px ! important; padding-left: 0pt; padding-right: 0pt; padding-top: 0pt; text-decoration: none ! important;" target="_blank"&gt;chicken &lt;nobr id="itxt_nobr_9_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;breast&lt;img name="itxt-icon-0" src="http://images.intellitxt.com/ast/adTypes/mag-glass_10x10.gif" style="border: 0pt none; display: inline ! important; float: none; height: 10px; left: 1px; margin: 0pt; padding: 0pt; position: relative; top: 1px; width: 10px;" /&gt;&lt;/nobr&gt;&lt;/a&gt;, or a whole chicken weighing a bit more. Note: This dish can be prepared with chucks of chicken breast or a whole chicken cut up in the normal way. We prefer chicken breast, but each to their own.&lt;br /&gt;
&lt;br /&gt;
1/2 cup (that's about 125ml) any full-fat plain yogurt.&lt;br /&gt;
&lt;br /&gt;
Sunflower oil or ghee&lt;br /&gt;
&lt;br /&gt;
1 tablespoon unsalted butter&lt;br /&gt;
&lt;br /&gt;
2 tomatoes, chopped&lt;br /&gt;
&lt;br /&gt;
8-10 small potatoes, or larger ones chopped into roughly 2" square chunks&lt;br /&gt;
&lt;br /&gt;
A small bag of shallots or baby onions. Note: use as many as you like.&lt;br /&gt;
&lt;br /&gt;
2-3 medium onions to be grated or food processed.&lt;br /&gt;
&lt;br /&gt;
1 tsp sugar &lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;strong&gt;Step 1:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/424_image3.jpg','Step1')"&gt;&lt;img alt="Chicken Dopiaza recipe picture 2" border="3px" src="http://visualrecipes.com/files/recipe-images/424_image3_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Make a paste of your chili powder with a little water.&lt;br /&gt;
&lt;br /&gt;
Set the oven to about 160C (320 Fahrenheit).&lt;br /&gt;
&lt;br /&gt;
Grate/process the 2-3 medium onions and then squeeze the juice out with a cheesecloth or some such. Get rid of the pulp and save the juice. You should have 1/3-1/2 cup of juice (yes, we made too much).&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 2:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/424_image4.jpg','Step2')"&gt;&lt;img alt="Chicken Dopiaza recipe picture 3" border="3px" src="http://visualrecipes.com/files/recipe-images/424_image4_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Peel the potatoes and chop them up, or just scrape them if you are using new (baby) potatoes. Then you must part-boil them - just bring them to the boil from cold water and leave them bubbling for a minute. Drain and put them to one side.&lt;br /&gt;
&lt;br /&gt;
Meanwhile, peel the shallots and start them off cooking in a couple of tablespoons of oil. When they look like the photo, remove them with a slotted spoon and put to one side.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 3:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/424_image5.jpg','Step3')"&gt;&lt;img alt="Chicken Dopiaza recipe picture 4" border="3px" src="http://visualrecipes.com/files/recipe-images/424_image5_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Now fry the chili paste and fry over a medium heat for a few minutes. This will improve flavor and prevent indigestion later on. Stir constantly, as you do not want the paste to stick or burn.&lt;br /&gt;
&lt;br /&gt;
Add the garlic and bay leaves and continue to fry for a couple of minutes. Watch the garlic. We don't want it to burn or crisp. So vary the heat as needs be.&lt;br /&gt;
&lt;br /&gt;
Now add the whole red chillies, turmeric powder, cardamom, cloves and the cinnamon stick.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 4:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/424_image6.jpg','Step4')"&gt;&lt;img alt="Chicken Dopiaza recipe picture 5" border="3px" src="http://visualrecipes.com/files/recipe-images/424_image6_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Stir round about ten or so times, then add the ginger puree and continue to stir for 2 more minutes.&lt;br /&gt;
&lt;br /&gt;
Note: watch out for the ginger puree - it has a high water content and will spit when added to hot oil!&lt;br /&gt;
&lt;br /&gt;
OK, now add the butter, chicken, yogurt, sugar, potatoes and tomatoes. Mix well and cook for about 5 minutes.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;strong&gt;Step 5:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/424_image7.jpg','Step5')"&gt;&lt;img alt="Chicken Dopiaza recipe picture 6" border="3px" src="http://visualrecipes.com/files/recipe-images/424_image7_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Add the garam masala, onion juice and the shallots and mix. Transfer to an oven dish (we cooked in an oven dish from the start) and cook in the oven for about 30-45 minutes, depending on how long it takes to get the potatoes cooked through. If it dries out too much than just add a bit of boiling water.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;                  &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 6:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/424_image8.jpg','Step6')"&gt;&lt;img alt="Chicken Dopiaza recipe picture 7" border="3px" src="http://visualrecipes.com/files/recipe-images/424_image8_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;Serve with boiled rice, yogurt and a nice white wine that's a touch on the sweet side and very, very cold.&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Chicken Dhansak</title><link>http://allkindofrecipes.blogspot.com/2009/08/chicken-dhansak-ingredients-dhansak-is.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 11:39:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-8789715157086950972</guid><description>&lt;table border="0" cellpadding="0" cellspacing="1"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;h1 style="border-bottom-color: rgb(0, 0, 0); color: black;"&gt;&lt;span style="color: red;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br /&gt;
&lt;/span&gt;&lt;/h1&gt;&lt;div id="bigImage"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img alt="Chicken Dhansak recipe picture" border="5px" src="http://visualrecipes.com/files/recipe-images/429_image1.jpg" /&gt;&lt;/div&gt;&lt;h1 style="border-bottom-color: rgb(0, 0, 0); color: black;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &lt;/h1&gt;&lt;h1 style="border-bottom-color: rgb(0, 0, 0); color: black;"&gt;&lt;span style="color: red;"&gt;&lt;/span&gt;&lt;b&gt;&lt;/b&gt;&lt;b&gt; Ingredients:&lt;/b&gt;&lt;/h1&gt;&lt;div class="padL"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/429_image2.jpg','Ingredients')"&gt;&lt;img alt="Chicken Dhansak recipe picture 1" border="3px" name="" src="http://visualrecipes.com/files/recipe-images/429_image2_sm.jpg" width="176" /&gt;&lt;/a&gt;Dhansak is originally a Parsee dish. The Parsee lived on the West Coast of India. Dhansak is variously interpreted to come from Dhan (rice) and Sak (Vegetables) or the alternative Dhaan (Wealth). Regardless, it is a dish of meat, vegetables and lentils. It is served with rice. This recipe will serve four people as a main course.&lt;br /&gt;
&lt;br /&gt;
- 500g (1.1 pounds) Chicken breast (you can also do this on the bone if you wish)&lt;br /&gt;
- 300g (.66 pounds) Toor dal (just go for green lentils if you can't find any)&lt;br /&gt;
- Fresh or minced ginger&lt;br /&gt;
- 6 garlic cloves&lt;br /&gt;
- 3 medium onions&lt;br /&gt;
- 1 red pepper&lt;br /&gt;
- 1 orange or yellow pepper&lt;br /&gt;
- 1 large potato&lt;br /&gt;
- 3 chopped tomatoes&lt;br /&gt;
- 1 lime (juice of)&lt;br /&gt;
- 1 tablespoon tamarind paste&lt;br /&gt;
- 1 small tin of pineapple rings in their own juice (optional)&lt;br /&gt;
- 1 bunch coriander (that's what you loyal allies of the Crown call cilantro)&lt;br /&gt;
- 1 tablespoon jaggery (substitute for dark brown sugar if you can't get jaggery)&lt;br /&gt;
- sunflower oil or butter/vegetable ghee if you can get it (we ran out of ghee so used oil)&lt;br /&gt;
- Salt and pepper &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Spices:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
- 1/2 teaspoon turmeric powder&lt;br /&gt;
- 3 teaspoon good quality dhansak masala (or curry powder)&lt;br /&gt;
- 1 teaspoon cumin powder&lt;br /&gt;
- 2 teaspoons coriander powder&lt;br /&gt;
- 2 teaspoon red chili powder  &lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;/td&gt;           &lt;td&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;b&gt;Step 1:&lt;/b&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/429_image3.jpg','Step1')"&gt;&lt;img alt="Chicken Dhansak recipe picture 2" border="3px" src="http://visualrecipes.com/files/recipe-images/429_image3_sm.jpg" width="176" /&gt;&lt;/a&gt;Fill the kettle and put it on.&lt;br /&gt;
&lt;br /&gt;
Peel and chop the potato into 1.5 inch chunks.&lt;br /&gt;
&lt;br /&gt;
Roughly chop one of the onions and both peppers and put them all to a medium saucepan.&lt;br /&gt;
&lt;br /&gt;
Peel and crush 3 garlic cloves with the side of the knife and add them to the saucepan.&lt;br /&gt;
&lt;br /&gt;
Add the lentils and three teaspoon of minced ginger.&lt;br /&gt;
&lt;br /&gt;
Add the turmeric and tamarind to the saucepan also. &lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;/td&gt;           &lt;td&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;b&gt;Step 2:&lt;/b&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/429_image4.jpg','Step2')"&gt;&lt;img alt="Chicken Dhansak recipe picture 3" border="3px" src="http://visualrecipes.com/files/recipe-images/429_image4_sm.jpg" width="176" /&gt;&lt;/a&gt;Cover the mixture in the pot with boiling water and simmer over a medium flame.&lt;br /&gt;
&lt;br /&gt;
You'll simmer the vegetables until the lentils are very soft, about 20 to 30 minutes.&lt;br /&gt;
&lt;br /&gt;
If the vegetables start to stick or dry up, add more boiling water and turn the heat down.&lt;br /&gt;
&lt;br /&gt;
Whilst this mixture is simmering, chop the remaining onions and fry them in a large saucepan over a medium heat in 2 tablespoons of oil. &lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;/td&gt;           &lt;td&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;b&gt;Step 3:&lt;/b&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/429_image5.jpg','Step3')"&gt;&lt;img alt="Chicken Dhansak recipe picture 4" border="3px" src="http://visualrecipes.com/files/recipe-images/429_image5_sm.jpg" width="176" /&gt;&lt;/a&gt;Make a spice paste with the remaining spice powders and a little cold water.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;b&gt;Step 4:&lt;/b&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/429_image6.jpg','Step4')"&gt;&lt;img alt="Chicken Dhansak recipe picture 5" border="3px" src="http://visualrecipes.com/files/recipe-images/429_image6_sm.jpg" width="176" /&gt;&lt;/a&gt;When the onions are softening (5-10 minutes) add the spice paste and fry over a medium-low flame for 5 minutes. Frying the spices takes the bitter edge off them and prevents indigestion later on.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;/td&gt;           &lt;td&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;b&gt;Step 5:&lt;/b&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/429_image7.jpg','Step5')"&gt;&lt;img alt="Chicken Dhansak recipe picture 6" border="3px" src="http://visualrecipes.com/files/recipe-images/429_image7_sm.jpg" width="176" /&gt;&lt;/a&gt;Chop the coriander, tomatoes and remaining garlic and add to the onions.&lt;br /&gt;
&lt;br /&gt;
Fry for a further 5 minutes. &lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;                  &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;b&gt;Step 6:&lt;/b&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/429_image8.jpg','Step6')"&gt;&lt;img alt="Chicken Dhansak recipe picture 7" border="3px" src="http://visualrecipes.com/files/recipe-images/429_image8_sm.jpg" width="176" /&gt;&lt;/a&gt;Chop the chicken into chunks.&lt;br /&gt;
&lt;br /&gt;
When the vegetables are cooked add them to the large saucepan along with the chicken and the jaggery.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;                  &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;b&gt;Step 7:&lt;/b&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/429_image9.jpg','Step7')"&gt;&lt;img alt="Chicken Dhansak recipe photos 8" border="3px" src="http://visualrecipes.com/files/recipe-images/429_image9_sm.jpg" width="176" /&gt;&lt;/a&gt;Allows this mixture to simmer for about 20 minutes then add the juice from the pineapple.&lt;br /&gt;
&lt;br /&gt;
After another 20 minutes add the pineapple chunks and lime juice.&lt;br /&gt;
&lt;br /&gt;
Cook for another 10 minutes until it looks like this: &lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;/td&gt;           &lt;td&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;b&gt;Step 8:&lt;/b&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/429_image10.jpg','Step8')"&gt;&lt;img alt="Chicken Dhansak recipe photos 9" border="3px" src="http://visualrecipes.com/files/recipe-images/429_image10_sm.jpg" width="176" /&gt;&lt;/a&gt;Server with any rice (I usually just use simple boiled rice) and some Greek yogurt or soured cream.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;/td&gt;           &lt;td&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;b&gt;Step 9:&lt;/b&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/429_image11.jpg','Step9')"&gt;&lt;img alt="step-by-step recipe photos 10" border="3px" src="http://visualrecipes.com/files/recipe-images/429_image11_sm.jpg" width="176" /&gt;&lt;/a&gt;Enjoy your chicken dhansak with a nice dry white wine.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Tandoori Chicken with Sweet &amp; Spicy Stir Fry</title><link>http://allkindofrecipes.blogspot.com/2009/08/tandoori-chicken-with-sweet-spicy-stir.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 11:37:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-5318593557462197927</guid><description>&lt;table border="0" cellpadding="0" cellspacing="1"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;h1 style="border-bottom-color: rgb(0, 0, 0); color: black;"&gt;&lt;span style="font-size: large;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;span style="color: red;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div align="center"&gt;&lt;strong&gt;Ingredients:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/485_image2.jpg','Ingredients')"&gt;&lt;img alt="Tandoori Chicken with Sweet &amp;amp; Spicy Stir Fry recipe picture 1" border="3px" name="" src="http://visualrecipes.com/files/recipe-images/485_image2_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;I recently bought a bunch of spices of Penzey's, and decided to screw around with some of them to get a feel for the flavors. After watching House of Flying Daggers last night, I had intense craving for Chinese food, and yes, I realize tandoori has nothing to do with China. I was feeling hungry, not intellectual.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Tandoori Chicken with Sweet &amp;amp; Spicy Stir Fry&lt;/b&gt;&lt;br /&gt;
Servings: 4 (or 3 starving college students)&lt;br /&gt;
&lt;br /&gt;
The players:&lt;br /&gt;
1 cup brown rice&lt;br /&gt;
1 white onion&lt;br /&gt;
1 red bell pepper&lt;br /&gt;
1 green bell pepper&lt;br /&gt;
1 cup plain non-fat yogurt&lt;br /&gt;
2 cups frozen corn&lt;br /&gt;
2 carrots&lt;br /&gt;
2 chicken breasts&lt;br /&gt;
Chinese Five Spice&lt;br /&gt;
Tandoori Spice&lt;br /&gt;
Soy Sauce&lt;br /&gt;
Bangkok Padang Peanut Sauce&lt;br /&gt;
Sriracha&lt;br /&gt;
&lt;br /&gt;
Brown &lt;nobr id="itxt_nobr_1_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;rice&lt;/nobr&gt;takes a long time to cook, nearly 50-60 minutes. I got it going, then went to the store to buy the yogurt, because I had no clue how to make tandoori until after I started the rice. When the brown rice was done, I drizzled a small amount of peanut sauce over the rice for a tiny bit of spice and a nice jasmine/peanut aroma, and then dashed some soy sauce in to keep it moist while everything else was cooking. &lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;strong&gt;Step 1:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/485_image3.jpg','Step1')"&gt;&lt;img alt="Tandoori Chicken with Sweet &amp;amp; Spicy Stir Fry recipe picture 2" border="3px" src="http://visualrecipes.com/files/recipe-images/485_image3_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;I threw the chicken &lt;nobr id="itxt_nobr_2_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;breasts&lt;/nobr&gt;into boiling water, and diced up the vegetables save for the tomato. I have no clue why the tomato is in the picture.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 2:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/485_image4.jpg','Step2')"&gt;&lt;img alt="Tandoori Chicken with Sweet &amp;amp; Spicy Stir Fry recipe picture 3" border="3px" src="http://visualrecipes.com/files/recipe-images/485_image4_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;I threw the chicken breasts into boiling water, and diced up the vegetables save for the tomato. I have no clue why the tomato is in the picture, that cheeky bugger.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;              &lt;div align="center"&gt;&lt;strong&gt;Step 3:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/485_image5.jpg','Step3')"&gt;&lt;img alt="Tandoori Chicken with Sweet &amp;amp; Spicy Stir Fry recipe picture 4" border="3px" src="http://visualrecipes.com/files/recipe-images/485_image5_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;I turned the heat off of the vegetables and let them sit on the burner. To make the tandoori, take 1 cup of yogurt and add tandoori spice. I used 3 teaspoons, and that made a good flavorful mixture. If I had wanted to make it a spicy tandoori, I would have bumped it up to 4 teaspoons and added ground chili peppers.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 4:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/485_image6.jpg','Step4')"&gt;&lt;img alt="Tandoori Chicken with Sweet &amp;amp; Spicy Stir Fry recipe picture 5" border="3px" src="http://visualrecipes.com/files/recipe-images/485_image6_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;When the chicken is done, shred it all up. I use two forks and that seems to work well. Add the chicken to the tandoori mixture and toss thoroughly. About this time, I cooked the corn.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;           &lt;td&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;&lt;div align="center"&gt;&lt;strong&gt;Step 5:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/485_image7.jpg','Step5')"&gt;&lt;img alt="Tandoori Chicken with Sweet &amp;amp; Spicy Stir Fry recipe picture 6" border="3px" src="http://visualrecipes.com/files/recipe-images/485_image7_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;With a frying pan on medium, I scooped the chicken in and poured as much on top as I could get out. Then I cranked the heat up to high.&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;                  &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 6:&lt;/strong&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/485_image8.jpg','Step6')"&gt;&lt;img alt="Tandoori Chicken with Sweet &amp;amp; Spicy Stir Fry recipe picture 7" border="3px" src="http://visualrecipes.com/files/recipe-images/485_image8_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;While that was boiling happily away, I added the rice and corn to the vegetables and squirted a healthy serving of sriracha over the whole concoction. The camera decided to do a flyby!&lt;/div&gt;&lt;/td&gt;           &lt;td class="padImgLR"&gt;&lt;br /&gt;
&lt;/td&gt;         &lt;/tr&gt;
&lt;tr&gt;                  &lt;/tr&gt;
&lt;tr&gt;           &lt;td&gt;               &lt;div align="center"&gt;&lt;strong&gt;Step 7:&lt;/strong&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="padL"&gt;&lt;span class="img-shadow"&gt;&lt;a href="javascript:popImage('http://www.visualrecipes.com/files/recipe-images/485_image9.jpg','Step7')"&gt;&lt;img alt="Tandoori Chicken with Sweet &amp;amp; Spicy Stir Fry recipe photos 8" border="3px" src="http://visualrecipes.com/files/recipe-images/485_image9_sm.jpg" width="176" /&gt;&lt;/a&gt;&lt;/span&gt;I let the tandoori liquids reduce down for a few minutes before serving, piping hot.&lt;br /&gt;
&lt;br /&gt;
Tandoori Chicken with Sweet &amp;amp; Spicy Stir &lt;nobr id="itxt_nobr_9_0" style="color: #2b65b0; font-size: 100%; font-weight: normal;"&gt;Fry&lt;/nobr&gt; is not the prettiest coloring of a meal, but it was tasty! The tandoori was smooth and meaty. The stir fry was sweet at first, then had quick soy flavoring and then WHAM spicy that sticks to the back of your throat! I dipped the chicken in sriracha, because I'm a sucker for hot stuff.&lt;br /&gt;
&lt;br /&gt;
I love meals like this because it's pretty healthy for heart-conscious people like myself. I use very little soy sauce and no salt, so the sodium is pretty low. The yogurt I made the tandoori with was non-fat, and I don't even put a lot of vegetable oil in. Brown rice is great for you, and how about them veggies? Plus if I portion it right, it will be my dinner for 4 nights in a row. &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Moroccan Couscous with Seven Vegetables</title><link>http://allkindofrecipes.blogspot.com/2009/08/moroccan-couscous-with-seven-vegetables.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 10:25:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-4018830866755388948</guid><description>&lt;h3 class="post-title"&gt;&lt;br /&gt;
&lt;/h3&gt;&lt;div class="post-body"&gt;&lt;style&gt;
.fullpost{display:inline;}
&lt;/style&gt; &lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7IwWfBHmDJTQg8iu5FIZ_TVSGq31RylG2HLXdgXFfu-cWRIcDf-NcNR7HZrKF4nn3Fr_yeNbrZVXBv1J8R2GacdiDBnF5c8cSYRHhoJ_uf4E5mBd4ymVpW7VxNdNcMt0Y8J4ARO3v36cv/s1600-h/couscous_7_legumes.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="moroccan couscous with seven vegetables couscous marocain sept legumes" border="0" id="BLOGGER_PHOTO_ID_5315777454370033122" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7IwWfBHmDJTQg8iu5FIZ_TVSGq31RylG2HLXdgXFfu-cWRIcDf-NcNR7HZrKF4nn3Fr_yeNbrZVXBv1J8R2GacdiDBnF5c8cSYRHhoJ_uf4E5mBd4ymVpW7VxNdNcMt0Y8J4ARO3v36cv/s320/couscous_7_legumes.jpg" style="float: right; height: 197px; margin: 0pt 0pt 10px 10px; width: 281px;" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Moroccan Couscous with Seven Vegetables&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-weight: bold;"&gt;Ingredients :&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-weight: bold;"&gt;Vegetables&lt;/span&gt; - Swede, parsnip, carrot, zucchini and pumpkin&lt;br /&gt;
4 cups rich homemade stock&lt;br /&gt;
4 Roma tomatoes&lt;br /&gt;
1 cup frozen broad beans&lt;br /&gt;
1 tbsp each ground coriander, ginger, cumin and paprika&lt;br /&gt;
Handful of fresh coriander&lt;br /&gt;
Handful of fresh parsley&lt;br /&gt;
500g packet couscous&lt;br /&gt;
2-3 tbsp vegetable oil&lt;br /&gt;
1 tsp salt&lt;br /&gt;
150g light blue vein cheese&lt;br /&gt;
&lt;br /&gt;
Directions :&lt;br /&gt;
&lt;br /&gt;
1. Cut &lt;span style="font-weight: bold;"&gt;vegetables&lt;/span&gt; into a large pieces. Leave the skin on pumpkin as it will help to hold it together. Place into base of a large steamer pot with stock, tomatoes and broad beans. Add 1 tablespoon each of ground coriander, ginger, cumin and paprika and add the coriander and parsley. Bring to the boil and meanwhile prepare moroccan &lt;span style="font-weight: bold;"&gt;couscous&lt;/span&gt;.&lt;br /&gt;
2. Empty &lt;span style="font-weight: bold;"&gt;couscous&lt;/span&gt; into a bowl. Add 2-3 tbsp vegetable oil and stir to coat. Add 1 tsp salt and small amounts of water and stir with the hands until grains are saturated. Transfer to the steamer basket and sit over the vegetables. Cover.&lt;br /&gt;
3. Once it begins to steam, remove from pot and empty into a bowl Crumble cheese over couscous while still warm and stir so that it melts through. Sprinkle with a little more water but don't drown.&lt;br /&gt;
4. Return steamer to pot over the &lt;span style="font-weight: bold;"&gt;vegetables&lt;/span&gt;. Cover with lid and leave until steaming. When steaming, remove lid and turn couscous out onto a large platter. Spoon over vegetables and a little stock and serve.&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7IwWfBHmDJTQg8iu5FIZ_TVSGq31RylG2HLXdgXFfu-cWRIcDf-NcNR7HZrKF4nn3Fr_yeNbrZVXBv1J8R2GacdiDBnF5c8cSYRHhoJ_uf4E5mBd4ymVpW7VxNdNcMt0Y8J4ARO3v36cv/s72-c/couscous_7_legumes.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Easy way to Moroccan Couscous Salad</title><link>http://allkindofrecipes.blogspot.com/2009/08/easy-way-to-moroccan-couscous-salad.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 10:22:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-3437191903387951818</guid><description>&lt;div class="post-body"&gt;&lt;style&gt;
.fullpost{display:inline;}
&lt;/style&gt; &lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUfBS7NeL1gG4hseEBAV_5fGRmTIZEFOtiuFrA4cdig94krifXpw-JGXU2rmjfISIaMxRhTIGIXF2RE_7ri0bDg3iwc6zt2Iq_aEbh5MQ2DZla7HtMivQQ_BYA_BPO-n8LQLQ42xY3AVsU/s1600-h/couscous_salad.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="moroccan couscous salad" border="0" id="BLOGGER_PHOTO_ID_5300168119532392114" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUfBS7NeL1gG4hseEBAV_5fGRmTIZEFOtiuFrA4cdig94krifXpw-JGXU2rmjfISIaMxRhTIGIXF2RE_7ri0bDg3iwc6zt2Iq_aEbh5MQ2DZla7HtMivQQ_BYA_BPO-n8LQLQ42xY3AVsU/s320/couscous_salad.jpg" style="cursor: pointer; float: right; height: 268px; margin: 0pt 0pt 10px 10px; width: 219px;" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Ingredients :&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
• 1½ cups &lt;span style="font-weight: bold;"&gt;couscous&lt;/span&gt;&lt;br /&gt;
• ¼ cup orange juice&lt;br /&gt;
• 1 tablespoon dijon mustard&lt;br /&gt;
• 1 tablespoon chopped fresh thyme (or one teaspoon dried thyme it depends on you )&lt;br /&gt;
• 1 teaspoon grated orange rind&lt;br /&gt;
• 2 cups boiling water&lt;br /&gt;
• 1 cup chopped parsley&lt;br /&gt;
• ½ cup chopped spring onions&lt;br /&gt;
• 1 orange, peeled and sliced&lt;br /&gt;
• 1 tablespoon fresh lemon juice&lt;br /&gt;
• freshly ground black pepper&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-weight: bold;"&gt;Directions :&lt;/span&gt;&lt;br /&gt;
&lt;span class="fullpost"&gt;&lt;br /&gt;
you can make&lt;span style="font-weight: bold;"&gt; prepare &lt;/span&gt;it in  a large bowl, stir together &lt;span style="font-weight: bold;"&gt;couscous&lt;/span&gt;, orange juice, mustard, thyme, and orange zest. Stir in boiling water, cover and set aside for five minutes, or until all liquid has been absorbed. Fluff cous cous with a fork. Add parsley, spring onions, orange slices and lemon juice. Toss to blend. Season with black pepper, chill. Serve with grilled or BBQ fish.&lt;br /&gt;
&lt;br /&gt;
this &lt;span style="font-weight: bold;"&gt;recipes&lt;/span&gt; is for 6 to 8&lt;/span&gt;&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUfBS7NeL1gG4hseEBAV_5fGRmTIZEFOtiuFrA4cdig94krifXpw-JGXU2rmjfISIaMxRhTIGIXF2RE_7ri0bDg3iwc6zt2Iq_aEbh5MQ2DZla7HtMivQQ_BYA_BPO-n8LQLQ42xY3AVsU/s72-c/couscous_salad.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Moroccan Mint Tea</title><link>http://allkindofrecipes.blogspot.com/2009/08/moroccan-mint-tea.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 10:06:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-6110946383525741008</guid><description>&lt;h3 class="post-title"&gt;&lt;br /&gt;
&lt;/h3&gt;&lt;div class="post-body"&gt;&lt;style&gt;
.fullpost{display:inline;}
&lt;/style&gt; &lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGoQ4iZ8BXpwBkOA4UNCrLYSJPnHGfonUQIFnARpYBo-Jkta60xZOyvKVkYVh_z6G12i27kXG8yn828i6eUpYWUmf7-xTAaxylTrn9xysefKrRiEYUoTFsV96QTICGTyrcCMD9lj-iA6U-/s1600-h/moroccan-mint-tea.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5299750337984687042" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGoQ4iZ8BXpwBkOA4UNCrLYSJPnHGfonUQIFnARpYBo-Jkta60xZOyvKVkYVh_z6G12i27kXG8yn828i6eUpYWUmf7-xTAaxylTrn9xysefKrRiEYUoTFsV96QTICGTyrcCMD9lj-iA6U-/s320/moroccan-mint-tea.jpg" style="cursor: pointer; float: right; height: 196px; margin: 0pt 0pt 10px 10px; width: 245px;" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Ingredients :&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
• 10 fresh mint sprigs, plus 4 for garnish&lt;br /&gt;
• 3 teaspoons &lt;span style="font-weight: bold;"&gt;green tea&lt;/span&gt;&lt;br /&gt;
• 3 tablespoons sugar&lt;br /&gt;
• 4 cups water&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-weight: bold;"&gt;Directions :&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Boil water. Pour a small amount in teapot and swish around to warm the pot. Combine the mint and green &lt;span style="font-weight: bold;"&gt;tea&lt;/span&gt; and sugar in the teapot, then fill it with the rest of the hot water. Let tea brew, stirring the leaves once or twice, for 3 minutes. Pour tea through a &lt;span style="font-weight: bold;"&gt;tea&lt;/span&gt; strainer into glass teacups to serve. Garnish with remianing 4 sprigs of mint.&lt;br /&gt;
bon appetit&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGoQ4iZ8BXpwBkOA4UNCrLYSJPnHGfonUQIFnARpYBo-Jkta60xZOyvKVkYVh_z6G12i27kXG8yn828i6eUpYWUmf7-xTAaxylTrn9xysefKrRiEYUoTFsV96QTICGTyrcCMD9lj-iA6U-/s72-c/moroccan-mint-tea.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Moroccan Kebab with marinated meat</title><link>http://allkindofrecipes.blogspot.com/2009/08/moroccan-kebab-with-marinated-meat.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 10:04:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-632152611054187686</guid><description>&lt;h3 class="post-title"&gt;&lt;br /&gt;
&lt;/h3&gt;&lt;div class="post-body"&gt;&lt;style&gt;
.fullpost{display:inline;}
&lt;/style&gt; &lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBDA142nm-pL9eXA_xvNRjoDTP-gKNR0dP_Og-XlYNUEgCenpORYGhdGw-bxd2o2T5ETlj5CrB5QmwvDNqlqavYkh9y-cp1tI5GkBq1U6H16n_ukkhXylaZrp2FK-l2CYtlUy2D-4CS0D2/s1600-h/moroccan+kebab+maroc.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="kebab marocain moroccan kebab couscous" border="0" id="BLOGGER_PHOTO_ID_5306461013827954162" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBDA142nm-pL9eXA_xvNRjoDTP-gKNR0dP_Og-XlYNUEgCenpORYGhdGw-bxd2o2T5ETlj5CrB5QmwvDNqlqavYkh9y-cp1tI5GkBq1U6H16n_ukkhXylaZrp2FK-l2CYtlUy2D-4CS0D2/s320/moroccan+kebab+maroc.jpg" style="cursor: pointer; float: right; height: 195px; margin: 0pt 0pt 10px 10px; width: 298px;" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Ingredients &lt;/span&gt;:&lt;br /&gt;
&lt;br /&gt;
1kg 500 of beef meat(filet or steaks)&lt;br /&gt;
500 g of nodule grease&lt;br /&gt;
2 slighty crushed onions&lt;br /&gt;
1 bouquet of slightly crushed parsley&lt;br /&gt;
1 soup spoonful of sweet red pepper&lt;br /&gt;
1 coffee spoonful of hot red pepper&lt;br /&gt;
1 coffee spoonful of cumin&lt;br /&gt;
safran&lt;br /&gt;
1 soup spoonful of lemon juice&lt;br /&gt;
5 soup spoonful of olive oil&lt;br /&gt;
salt&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt; :&lt;br /&gt;
&lt;br /&gt;
Clean , drain and dry the meat and grease cut into big pieces, mix with your hand in a big container while adding onion, parsley, sweet and hot red pepper, cumin, safran, lemon juice andoil, leave it marinate for 2 hours&lt;br /&gt;
&lt;br /&gt;
String on kebab, intercalate pieces of meat with that of grease, make sure it's two kebabs for one person, grill on embers, serve as soon as they are cooked on a plate adorned with salad leaves and parsley add lemon with mint tea.&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBDA142nm-pL9eXA_xvNRjoDTP-gKNR0dP_Og-XlYNUEgCenpORYGhdGw-bxd2o2T5ETlj5CrB5QmwvDNqlqavYkh9y-cp1tI5GkBq1U6H16n_ukkhXylaZrp2FK-l2CYtlUy2D-4CS0D2/s72-c/moroccan+kebab+maroc.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>MERGUEZ</title><link>http://allkindofrecipes.blogspot.com/2009/08/merguez.html</link><author>noreply@blogger.com (all kind of recipes)</author><pubDate>Tue, 25 Aug 2009 10:03:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-1929987787748240970.post-7792618168396808494</guid><description>&lt;h3 class="post-title"&gt;&lt;br /&gt;
&lt;a href="http://moroccan-dishes.blogspot.com/2009/02/how-to-prepare-merguez.html"&gt;&lt;/a&gt; &lt;/h3&gt;&lt;div class="post-body"&gt;&lt;style&gt;
.fullpost{display:inline;}
&lt;/style&gt; &lt;span style="font-weight: bold;"&gt;Ingredients :&lt;/span&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh435JFj9xD6Ub9tduJkiFM3z3ntCzfg02X9bQXCF_Di9OXBwsWule0zYhW-p-cv28uET-RskwrxJLHziUDU5Qu2eE9vOzaf_1Nqa-5npRfah6JDlDHZ2f_Z9w1m6JDJ_XczTaSW8UELOev/s1600-h/maroc-moroccan-merguez.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5305646359562324354" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh435JFj9xD6Ub9tduJkiFM3z3ntCzfg02X9bQXCF_Di9OXBwsWule0zYhW-p-cv28uET-RskwrxJLHziUDU5Qu2eE9vOzaf_1Nqa-5npRfah6JDlDHZ2f_Z9w1m6JDJ_XczTaSW8UELOev/s320/maroc-moroccan-merguez.jpg" style="cursor: pointer; float: right; height: 213px; margin: 0pt 0pt 10px 10px; width: 296px;" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
1 lb lean ground lamb&lt;br /&gt;
3/4 tsp ground cumin&lt;br /&gt;
1/2 tsp thyme&lt;br /&gt;
1/8 tsp grated nutmeg&lt;br /&gt;
1/2 tsp hot red pepper flakes&lt;br /&gt;
1 tsp minced garlic&lt;br /&gt;
Pepper to taste&lt;br /&gt;
1 TBL vegetable oil&lt;br /&gt;
1 TBL butter, melted&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-weight: bold;"&gt;How to prepare merguez :&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
In a mixing bowl, combine the lamb, cumin, thyme, nutmeg, red pepper flakes, garlic and pepper. Blend well with your fingers.&lt;br /&gt;
Shape then mixture into 4 patties of equal size. using a grill, preheat it to high and brush the grill surface with oil. If a skillet is used, use a nonstick pan. Add the oil to the skillet and cook the patties 3-4 minutes on 1 side. Turn &amp;amp; cook the other side 3-4 minutes or to the desired degree of doneness. Transfer patties to a plate &amp;amp; brush the top of each with melted butter then serve.&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh435JFj9xD6Ub9tduJkiFM3z3ntCzfg02X9bQXCF_Di9OXBwsWule0zYhW-p-cv28uET-RskwrxJLHziUDU5Qu2eE9vOzaf_1Nqa-5npRfah6JDlDHZ2f_Z9w1m6JDJ_XczTaSW8UELOev/s72-c/maroc-moroccan-merguez.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item></channel></rss>