health information

Tips To Avoid Premature Ejaculation In Men

noreply@blogger.com (Anonymous) — Fri, 31 Aug 2012 08:33:00 +0000

Tips To Avoid Premature Ejaculation In Men - Premature Ejaculation is recurrent or persistent ejaculation with minimal sexual stimulation before or shortly after penetration, which is one of the common sexual disorder in men. More than 30% of men experience premature ejaculation disorder. Premature Ejaculation either directly or indirectly, will affect the mental and emotional distress for men and their partners.

In general, the causes of premature ejaculation is divided into two factors, namely psychological and health problems. Which includes psychological factors such as anxiety, stress, depression, and guilt can lead to premature ejaculation. While the health problems, which often leads to premature ejaculation is hormonal balance disorders, diabetes, neurological disorders and blood vessels.

To overcome premature ejaculation men should be consulted on sexology expert, but most men feel embarrassed and insecure. Some men say do not know where to consult, because until now not as many experts sexology other specialists, especially in small towns.

If you are one who has the disorder Premature Ejaculation, please try some of the tips below. If within a few weeks of disruption is still not resolved, there is no other choice but to consult the expert of her life for the happiness of your household.

Foreplay

Make foreplay before sexual intercourse, at least 15 minutes. It is intended to provide more stimulus to the pair, because women need more time for arousal and orgasm than men. So it is useful to slow foreplay arousal in men and increases arousal in women. Furthermore, the psychological foreplay train men to be patient and not rush into sexual intercourse and orgasm.

Muscle Strength

The researchers said the strength of the abdominal muscles, muscular upper body and leg muscles is the key to good sex. You do not have to be a bodybuilder who has a stocky muscle to increase your sexual power. All you have to do is be diligent light exercise such as running, sit-ups and push-ups, you can do it yourself at home. Besides, when you exercise, toxins in the body come out with sweat.

Vegetable Protein

The researchers say that foods with a high content of vegetable protein can improve male sexual quality of life, such as whole grains, nuts, and olive oil. That is the reason why vegetarians have better sex lives. This is different from the protein derived from beef and milk, according to the researchers actually reduce the quality of life of the male sex. Why does this happen, researchers are still trying to find answers.

Stop

When a man is very passionate, sometimes orgasms come faster than usual. To overcome premature ejaculation, it takes practice to control appetite and orgasm. Start learning to recognize the level you desire. When perceived orgasm will come when having sex, stop for a moment coitus then change your sex positions, and so on until you are trained to control appetite and orgasms. This point also relates to the above points foreplay, to lower your excessive appetite, do foreplay longer.

Enjoy Sex

Most premature ejaculation disorder comes from the mind of man itself. The presence of fear is not able to satisfy your partner, he will be inferior to the couple and further aggravate the disorder premature ejaculation. It would be a vicious circle, where the men are afraid and insecure, the more severe the disorder, for more severe disorders, the worse the fear.

How good start is enjoy sex, do not ever be afraid to not be able to satisfy your partner. Give suggestions to yourself, that you are a real man who can satisfy your partner. And remember, the next there was a chance to satisfy your partner, and there is still tomorrow to make sexual activity better. It is necessary understanding and support of the couple, so that the healing process of premature ejaculation would be very easy for him.

Do Crazy Sex

Do not spend your time just to daydream and think about sex. Erotic shadows will enhance your sexual appetite. As described above, the more you desire the more easily you reach orgasm. Find positive activities such as sports and stay away from those thoughts and erotic images that can increase your appetite. Never was a fantasy in your brain, "If there is Julia Perez or Dewi Persik here ...". Believe me, your wife at home more to satisfy your sexual appetite than others.

Good luck ..

Benefits of Drinking Milk

noreply@blogger.com (Anonymous) — Thu, 30 Aug 2012 08:31:00 +0000

Benefits of Drinking Milk - Milk is known as a beverage with a high calcium content that is also known as a booster drinks bones and teeth. However, there are actually a lot of nutrients in the milk, such as phosphorus, zinc, vitamin A, vitamin D, vitamin B12, vitamin B2, amino acid and pantothenic acid. Certainly beneficial nutrients in milk to support the health of the body.

Because it has a lot of nutritional content, the milk has many benefits for the body, including:
Preventing osteoporosis and keep bones strong. For children, milk bone growth that serves to make children into high added.
Lowering blood pressure.
Preventing tooth decay and oral health. Milk can reduce the acidity of the mouth, stimulates saliva, reduce plaque and prevent cavities.
Neutralize toxins such as metal or tin that may be contained in the food.
Prevent colon cancer or bowel cancer.
Preventing type 2 diabetes.
The skin, and make skin glow brighter.
Help for faster sleep. This is because the content of the milk will stimulate the hormone melatonin, which will make the eyes.

Importance of Drinking Milk

noreply@blogger.com (Anonymous) — Thu, 30 Aug 2012 08:30:00 +0000

Importance of Drinking Milk - Although it has many benefits, many people are reluctant to drink milk. This is evident from the lack of milk consumption in Indonesia annually. One reason often cited is the high price of milk. For the price of milk, there are actually a lot of milk that cost has been adjusted. And given the many nutrients it contains, it is necessary is to instill awareness of the benefits of milk so that people would take it and not take it as an expensive necessity.

The other reason do not like to drink milk is that drinking milk can make nausea or abdominal pain. When a person feels sick stomach after drinking milk, it means the person is suffering from lactose intolerance. The reason is because of the lack of production of the enzyme lactase in the body. Lactase is an enzyme produced by the small intestine that serves to break down lactose in the milk so that it can be absorbed by the body. But for people with lactose intolerance, lactose-solving process is complete so that undigested lactose will enter the large intestine and is digested by bacteria in it that cause flatulence, and diarrhea.

As a solution to the feeling of nausea or upset stomach from drinking milk, milk can be replaced with other dairy products, such as cheese, yogurt, ice cream, evaporated milk or soy milk contains no lactose. Some milk producers have also made milk without lactose that can be consumed by people with lactose intolerance.

In consuming milk, you should not consume sweetened condensed milk because milk is kind of lower nutritional content. It also contains a lot of fat and sugar is not good for health. The recommended consumption of milk is 3 X 250 ml of milk is equivalent to 35 grams of cheese or 200 grams or 200 grams of yogurt ice cream.

Diet for Diabetes Patients

noreply@blogger.com (Anonymous) — Wed, 29 Aug 2012 08:28:00 +0000

Diet for Diabetes Patients - Many people believe that people with diabetes should eat special foods and always follow the diet or a diet that is programmed complex. This assumption is not always true, because the main objective of diabetic diet is to keep blood glucose levels in the normal range. For that, it is very important for us, especially people with diabetes to determine the effects of food on blood glucose. For that diabetic diet should include regular meals and a balanced diet of nutritious foods without leaving the delicious taste.

For most people, have diabetes means changing eating patterns of different types of a balanced diet and regular meal schedule. If until now you have a schedule and a healthy diet, you do not need to change to keep blood sugar levels normal.

For the diabetic diet, the recommended food is fiber-rich foods such as vegetables and fresh fruits. As a variation, you can still eat your favorite foods, and you can also try some of the foods you've never eaten before. The important thing is not too reduce the amount you eat because it will cause blood sugar levels are very low (hypoglycemia), and also not too much to eat foods that aggravate your diabetes.

Many diabetics struggle to live in a manner maintaining a healthy weight, but research by experts indicate that it is not much help in controlling blood sugar levels.

Nutritionists and medical workers said that there is no special diet for people with diabetes, but patients need to follow the instructions of nutrition in his diet, giving special attention to carbohydrate intake. In the sense that the patient should consult with nutrition experts and medical personnel to plan a healthy diet. This is because as a diabetic diet should be tailored to the conditions of the patient's body, where the body condition of each individual patient is different.

How to Prevent HIV AIDS

noreply@blogger.com (Anonymous) — Tue, 28 Aug 2012 08:21:00 +0000

How to Prevent HIV AIDS - HIV AIDS disease is a disease caused by a type of virus known as HIV (Human Immunodeficiency Virus) that causes the body's immune system failure.
HIV AIDS crippling the body's ability to fight disease (immune system). This is because HIV has destroyed the bacteria CD4 + T cells are responsible for fighting diseases caused by germs bacteria, viruses, and others.
HIV disease is not a disease that directly cause a reaction in a person sick. However, HIV disease will be felt if the long-suffering but will not be addressed.

HIV disease AIDS can be transmitted through direct contact with blood or body fluids of the infected person's viral. Relations with the needle or having unprotected sex with an infected person can also be a risk of HIV disease, including a baby can get HIV from an infected mother.
The HIV virus attacks the white cells and makes it a breeding ground for viruses. White blood cells are necessary for the immune system. Without the immune system when our bodies are attacked by the disease, body is weak and unable to fight the disease that comes and consequently we may die even if exposed to influenza or the common cold.

Signs of HIV disease AID:
1. Respiratory tract
Patients experiencing shortness of breath, stop breathing for a moment, coughing, chest pain and fever as develop other viral infections (pneumonia).
2. Alimentary canal
Patients with AIDS show signs and symptoms such as loss of appetite, nausea and vomiting, often experiencing fungal diseases of the oral cavity and esophagus, as well as experiencing chronic diarrhea.
3. Body weight
Patients experiencing also called wasting syndrome, body weight loss of up to 10% below normal due to disturbances in protein and energy systems in the body as it is known as malnutrition as well as impaired absorption / absorption of food in the digestive system resulting in chronic diarrhea, the condition tired and weak underpowered.
4. Nervous System
The occurrence of central nervous disorders resulting in less memory, headaches, difficulty concentrating, often looked confused and slow response limbs. At the end of the nervous system (Peripheral) will cause pain and tingling in the hands and feet, lack of tendon reflexes, always had low blood pressure monitor and Impotence.
5. Integument System (Network skins)
Patients having an attack of chickenpox virus (herpes simplex) or measles fire (herpes zoster) and various skin diseases that cause pain in the skin tissue. Others are experiencing hair tissue infections of the skin (Folliculities), dry skin mottled (outer layer of the skin cracks) as well as eczema or psoriasis.

6. Urinary and reproductive tract in women
Patients often experience vaginal yeast disease, injury to the urinary tract, the disease syphillis. Other people with AIDS are women likely to have inflammation cavity (bone) known as pelvic term "pelvic inflammatory disease (PID)" and having irregular periods (abnormal).

Some ways to prevent the transmission of HIV-AIDS disease, namely:
No premarital sex or illicit sex.
Faithful to each other, only to have sex with a legitimate partner.
Using a condom when having sexual risk.
Reject the use of drugs, particularly injection drug.
Do not use needles.

How to Treat Diabetes Safe and Effective

noreply@blogger.com (Anonymous) — Tue, 28 Aug 2012 08:07:00 +0000

How to Treat Diabetes Safe and Effective - Diabetes is the third deadly disease after heart disease and cancer by the World Health Organization. Diabetics generally frequent insulin hormone disorder caused by malfunction of the pancreas organ in the body. Low hormone insulin in the body causes uncontrolled blood sugar levels. The effect is going to increasingly high levels of sugar in the blood due to an unhealthy diet. High levels of sugar in the blood due to the hormone insulin does not work that converts food into energy. as we know, most of the food that we consume contains a high sugar content so it is prone to diabetes when insulin-producing pancreas organ is not functioning properly. Diabetes will get worse if the patient is already experiencing diabetes complications such as heart attack, blindness, and kidney failure. If blood sugar levels can be reduced significantly even nearing normal standard then the complications above diseases can also be prevented.

Diabetes treatment is medically

One of the medical treatment of diabetes can be done with the regular insulin injections to control blood sugar levels. Course of medical treatment will be very very much need funds for the supply of insulin will be injected into the body. It would be very concerned if people with diabetes is that in fact they are people who are economically disadvantaged. The only way is resigned to this deadly disease. But there are actually many ways to treat diabetes using food that is around us that can be used as a natural remedy for diabetes. Not expensive and even we can plant these natural drugs in our yard. Here are some natural ingredients that can be used as a natural remedy to overcome diabetes.

Brotowali (Tinaspora crispa)

Consumption of natural herbs Brotowoli is one way to cure diabetes naturally and effectively. Brotowali is one type of herbal medicine that could serve to cure diabetes. Based on this research, plant brotowali have tinokrisposid active compounds believed to increase the body's metabolic processes. Increasing metabolism is marked by the release of glucose contained in food through the process of metabolism. According to a study in Thailand, some diabetic patients who have received traditional herb brotowali regular sugar levels have decreased dramatically. The most nutritious part of the plant to reduce levels of sugar in the blood is the stem and roots. How to make a potion was very easy. Boil the stems and roots of plants Brotowali with water and boiled water brotowali plants are taken regularly every day. Herbs are very safe to be consumed on a regular basis because it is not toxic.

Pare (Momordica charantia)

Who is not familiar with the bitter melon? almost Indonesian people know the type of plant commonly used as a vegetable to be consumed daily. Pare an oval shape and smooth surfaces are sometimes made the most of the people who see kuran so fond of. Moreover with the bitter taste will cause disgust at these plants. But who would have thought turns bitter melon has a very great efficacy to cure diabetes. Because the benefits are huge melon crop is now cultivated in many countries of Asia, South America, and Africa. The plant contains steroidal saponins pare very familiar with substances that have charantin and peptide compounds similar to the hormone insulin. Compounds that mimic insulin compound is active in improving regeneresai cells, contribute in storing glycogen in the liver, and stimulates the secretion of the hormone insulin in the pancreas. The good functioning of the pancreas to produce insulin due to frequently consume bitter melon will automatically normalize blood sugar levels. And decreased blood sugar levels will be very good at all for patients with type 2 diabetes. Bagiaman way to consume bitter melon to be more efficacious to cure diabetes? it is very easy. Hnacurkan pare up as bitter melon juice then drink the juice. We just need to consume bitter melon juice in small amounts only. Half a glass of starfruit is a fitting portion for daily consumption. Do not consume too much bitter melon juice in a portion of the lot because it will cause stomach upset and diarrhea. Pare Drink juice to taste.

Gymnema Syvestre

Gymnema Plant Syvestre similar to plants that are betel vine. In general, Gymnema Syvestre grows in tropical areas such as Indonesia, especially in tropical forests. If we observe a moment, there is little difference in plant anatomy if we compare it with the betel plant that we see everyday. Gymnema Plant Syvestre have elip shaped leaf shape with a yellow flower-shaped bell. The leaves and roots contain active substances gymnemic that serves to reduce and normalize blood sugar levels. Shape of the molecule similar to glucose molecules that can be absorbed directly by cells of the intestine so as to prevent the re-absorption moleku;-glucose molecules pass through the intestinal lining. In addition to functioning as a substitute for glucose molecules found in food, other functions of Gymnema Syvestre is helping organ pancreas to produce the hormone insulin, so blood sugar levels can be controlled. Therefore, this herbal medicine is how to cure type 2 diabetes is very effective and safe to keep blood sugar levels and to maintain the function of the pancreas so insulin product still good enough.

By consuming herbal plants above, diabetes will be cured completely. In addition to regularly consume these herbal medicines, alternative ways of treating diabetes is to maintain a healthy lifestyle to maintain your diet and exercise routine.

Heart Attack Symptoms in Women

noreply@blogger.com (Anonymous) — Tue, 28 Aug 2012 07:59:00 +0000

Heart Attack Symptoms in Women - We’ve all seen the movie scenes where a man gasps, clutches his chest and falls to the ground. In reality, a heart attack victim could easily be a woman, and the scene may not be that dramatic.

“Although men and women can experience chest pressure that feels like an elephant sitting across the chest, women can experience a heart attack without chest pressure, ” said Nieca Goldberg, M.D., medical director for the Joan H. Tisch Center for Women's Health at NYU’s Langone Medical Center and an American Heart Association volunteer. “Instead they may experience shortness of breath, pressure or pain in the lower chest or upper abdomen, dizziness, lightheadedness or fainting, upper back pressure or extreme fatigue.”

Even when the signs are subtle, the consequences can be deadly, especially if the victim doesn’t get help right away.

‘I thought I had the flu’

Even though heart disease is the No. 1 killer of women, women often chalk up the symptoms to less life-threatening conditions like acid reflux, the flu or normal aging.

“They do this because they are scared and because they put their families first,” Goldberg said. “There are still many women who are shocked that they could be having a heart attack.”

A heart attack strikes someone about every 34 seconds. It occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off completely. This happens because the arteries that supply the heart with blood can slowly become thicker and harder from a buildup of fat, cholesterol and other substances (plaque).
Watch an animation of a heart attack.

Many women think the signs of a heart attack are unmistakable — the image of the elephant comes to mind — but in fact they can be subtler and sometimes confusing.

You could feel so short of breath, “as though you ran a marathon, but you haven't made a move,” Goldberg said.

Some women experiencing a heart attack describe upper back pressure that feels like squeezing or a rope being tied around them, Goldberg said. Dizziness, lightheadedness or actually fainting are other symptoms to look for.

“Many women I see take an aspirin if they think they are having a heart attack and never call 9-1-1,” Goldberg said. “But if they think about taking an aspirin for their heart attack, they should also call 9-1-1.”

Take care of yourself

Heart disease is preventable. Here are Goldberg’s top tips:

Schedule an appointment with your healthcare provider to learn your personal risk for heart disease. You can also learn your risk with our Heart Attack Risk Calculator.
Quit smoking. Did you know that just one year after you quit, you’ll cut your risk of coronary heart disease by 50 percent?
Start an exercise program. Just walking 30 minutes a day can lower your risk for heart attack and stroke.
Modify your family’s diet if needed. Check out these healthy cooking tips. You’ll learn smart substitutions, healthy snacking ideas and better prep methods. For example, with poultry, use the leaner light meat (breasts) instead of the fattier dark meat (legs and thighs), and be sure to remove the skin.

Heart Attack Signs in Women

Uncomfortable pressure, squeezing, fullness or pain in the center of your chest. It lasts more than a few minutes, or goes away and comes back.
Pain or discomfort in one or both arms, the back, neck, jaw or stomach.
Shortness of breath with or without chest discomfort.
Other signs such as breaking out in a cold sweat, nausea or lightheadedness.
As with men, women’s most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting and back or jaw pain.

West Nile Virus Symptoms and Care

noreply@blogger.com (Anonymous) — Tue, 28 Aug 2012 07:54:00 +0000

West Nile Virus Symptoms and Care - What exactly is the West Nile virus? And why is everyone talking about mosquitoes?

Even though it was discovered all the way back in 1937 in Africa, the West Nile virus probably didn't make its way to the United States until 1999. But since then, it has been a cause of concern all over the country during the summer months.

West Nile virus is caused by a bite from an infected mosquito that's already carrying the virus, but it's important to remember that not all mosquitoes are infected. In many parts of the United States, the risk of being bitten by an infected mosquito is greatest from July to early September. But in some parts of the country, mosquito bites can be a risk all year long.

Not everyone who gets bitten by an infected mosquito will get the virus. And although kids can get West Nile virus, it's rare for them to become very sick from it.

Symptoms of West Nile virus really depend on the person who becomes infected. Kids with normal immune systems (say: ih-myoon), the system of the body that fights off disease and infection, usually get just a mild "flu-like" illness and may not feel bad at all with the infection.

People over 50 years old and those with weakened immune systems due to HIV/AIDS, cancer, or organ transplants are most at risk for the infection.

Q: What is West Nile virus?
A: West Nile virus is a mosquito-borne virus that can cause encephalitis (inflammation of the brain) or meningitis (inflammation of the lining of the brain and spinal cord).

Q: How is West Nile virus spread?
A: West Nile virus is spread to humans by the bite of an infected mosquito. A mosquito becomes infected by biting a bird which carries the virus. You or your child cannot get West Nile virus from a person who has the disease. West Nile virus is not spread by person-to-person contact such as touching, kissing, or caring for someone who is infected.

Q: What are the symptoms of West Nile virus?
A: In last year's outbreak, most people who were infected with the West Nile virus had no symptoms or experienced mild illness with fever, headache and body aches before fully recovering. In outbreaks in other parts of the world, some persons also developed a mild rash or swollen lymph glands. In some individuals, particularly the elderly, West Nile virus can cause serious disease that affects brain tissue. At its most serious, it can cause permanent neurological damage and can be fatal. Encephalitis (inflammation of the brain) symptoms include the rapid onset of severe headache, high fever, stiff neck, confusion, loss of consciousness (coma), and muscle weakness. Death may occur in some instances.

Q: Can you get West Nile encephalitis from another person?
A: No. West Nile encephalitis is NOT transmitted from person to person. For example, you cannot get West Nile virus from touching or kissing a person who has the disease, or from a health care worker who has treated someone with the disease.

Q: What is the incubation period in humans (i.e., time from infection to onset of disease symptoms) for West Nile encephalitis?
A: Usually 5 to 15 days.

Q: I've been bitten by a mosquito. Should I be tested for West Nile virus?
A: No. Most mosquitoes are not infected with the West Nile virus. Illnesses related to mosquito bites are rare, especially in New York City. However, you should see a doctor immediately if you develop symptoms such as high fever, confusion, muscle weakness, severe headaches, stiff neck, or if your eyes become sensitive to light. Patients with mild symptoms should recover completely, and do not require any specific medication or laboratory testing.

Q: How is West Nile encephalitis treated?
A: There is no specific therapy. In more severe cases, intensive supportive therapy is indicated, i.e., hospitalization, intravenous (IV) fluids and nutrition, airway management, ventilator support (ventilator) if needed, prevention of secondary infections (pneumonia, urinary tract, etc.), and good nursing care.

Q: What proportion of people die when infected with West Nile virus?
A: Fewer than 1% of people infected with West Nile virus develop encephalitis, and among those hospitalized with West Nile encephalitis, the case fatality rate ranges from 3% to 15%. Therefore, less than 1 in 1,000 of people infected with West Nile virus die.

Q: Is there a vaccine against West Nile virus?
A: No.

Characteristic feature of disease Syphilis

noreply@blogger.com (Anonymous) — Mon, 27 Aug 2012 08:14:00 +0000

Characteristic feature of disease Syphilis - What is Syphilis? Syphilis is a sexually transmitted disease caused by Treponema pallidum.
Infectious syphilis is Treponema pallidum bacteria.
These bacteria enter the body through mucous membranes (such as in the vagina or mouth) or through the skin.
Within a few hours, the bacteria will get to nearby lymph nodes and then spread throughout the body via the bloodstream.
Syphilis can infect the fetus during pregnancy and cause birth defects.
A person who had infected by syphilis would not be immune, and could be infected again.
The characteristics of Germs cause called Treponema pallidum. Asymptomatic period lasts 3-4 weeks, sometimes up to 13 weeks. Then comes the bumps around the genitals. Sometimes accompanied by dizziness and flu-like bone pain, which will go away without treatment. There reddish spots on the body about 6-12 weeks after intercourse. These symptoms will disappear by itself and often people do not pay attention to this.
During the first 2-3 years of the disease do not show any symptoms, or the so-called latency period. After 5-10 years syphilis will attack the brain nervous system, heart and blood vessels. In pregnant women with syphilis can be transmitted to the baby and be born with damage to the skin, liver, spleen, and mental retardation.
Characteristics in Women and Men, however how syphilis is real? Maybe a little following description can help you.
Syphilis or the so-called 'lion king' is caused by a type of bacteria called Treponema pallidum that. Bacteria from spirochaetaceae family, has a very small size and can live almost anywhere in the body. Spirochaeta causes syphilis can be transmitted from one person to another through unprotected genito-genital (genital-genital) and oro-genital (oral sex). The infection can also be transmitted by a mother to her baby during pregnancy. You can not be infected by syphilis from a towel, doorknob or toilet seat.
The description of the kind described syphilis may still make you curious, because the woman who did not know that her husband had 'snacks' may not realize that he was suffering from syphilis.

Coronary Heart Disease Symptoms and Causes

noreply@blogger.com (Anonymous) — Mon, 27 Aug 2012 08:09:00 +0000

Coronary Heart Disease Symptoms and Causes - Causes of coronary heart disease is due to the buildup of excess fat in artery wall lining the coronary vessels, which are influenced by a less healthy diet. Addiction to smoking, hypertension, high cholesterol can also be a cause of coronary heart disease.
Symptoms of Coronary Heart Disease
Symptoms of coronary heart disease such as:
Pain in the chest, more specifically pain in the center of the chest that radiates to the left arm or neck, even to the back. Chest pain is a pain as typical of coronary heart disease. This pain arises only when doing physical activity and will decrease when resting.

Accompanying symptoms such as cold sweats and the incidence of nausea.
Characteristics More from this disease:

Prolonged headaches
Feeling her body on fire for no apparent reason
Complaint occurred around the breastbone and neck
Accompanying symptoms such as cold sweats and the incidence of nausea.
But most people who suffer from coronary heart disease do not experience some of the symptoms above. Suddenly the patient's heart problems and chronic conditions.
Medically heart disease are classified into two types: coronary heart disease and genetic heart disease. Coronary heart disease occurs when the narrowing of blood vessels in the heart. While genetic factors (congenital) found since the age of the baby. Heart disease, stroke, and peripheral arterial disease is a deadly disease. Around the world, the number of patients with this disease continues to grow. The three categories of disease is not separated from the unhealthy lifestyle that is mostly done in line with the changing lifestyle.

These factors trigger heart attacks is as follows:
smoke
Consuming foods high in cholesterol.
Lack of movement.
Lazy to exercise.
Stress.
Lack of rest.

Herpes disease and how to cope

noreply@blogger.com (Anonymous) — Mon, 27 Aug 2012 08:05:00 +0000

Herpes disease and how to cope - herpes is an inflamed disease of the skin and usually appears bubbles containing water and groups. Herpes Disease consists of two kinds of herpes zoster herpes disease that attacks the skin, the disease Herpes transmission can occur through direct contact.

Then Herpes Genital herpes is a disease which is a venereal disease. The Javanese call dompo for herpes zoster, herpes can be spread through sneezing Illness, clothing, cough, even when you are directly touching the bubble burst. As for Genetalis herpes, Herpes Disease Transmission occurs through sex.

Early signs of herpes is the sense of shortness of breath, fever, chills, joint feels nyari, stiff in only one part of the body saja.Biasanya herpes disease patients also felt himself stricken with appendicitis, migraine or heart attack.
Then the small bubbles will appear in the back but on one side only, namely the specific neural regions. The bubbles are painful and can be broken so can be infected by bacteria.

To be free from Herpes Disease Transmission, you have to recognize the symptoms in order to treat it immediately. If you experience fever, shortness of breath, sore in one part of the body, chills, pain in the joints, reddish spots on the skin, to abdominal pain, it could be you have Herpes Disease Transmission. If you are already infected, keep them liquid bubble does not burst, because it will only lead to the entry of bacteria other than marks on the skin. Talcum powder can overcome this, and remember to overcome the cold that you can not tolerate with no shower, if you do not want a state of shock due to Herpes Disease Transmission.

Traditional Medicine For Herpes Disease
Traditional medicine is all around us. Free and very easy to obtain, traditional medicine herpes disease called leaf sangjo. That's where I know the name, but do not know also if the place you named anything. This is a picture sangjo leaves. Ever see it?
Use only the leaves sangjo mashed until smooth and then apply on the affected herpes. InsyaAlloh can quickly dry the affected neighbor herpes morning collision leaves him rub sangjo evening it is dry. Make up herpes sores really dry.

4 Steps to Managing a Black Leather Underarm

noreply@blogger.com (Anonymous) — Fri, 06 Jan 2012 03:11:00 +0000

4 Steps to Managing a Black Leather Underarm - Having a black underarm skin sometimes makes women less confident. But there are tips to make underarm skin become white and smooth. Here are some steps you can follow.

First of all who need to realize is, underarm skin is one of the most sensitive skin.For that take care of any needed special attention. skin care tips quoted from Care fair armpit can help you.

1. Exfoliation
Blacks in the underarm area can be a collection of dead skin cells. For that, you have to do is get rid of all those dead skin cells and replace them with new ones.Some beauty products provide a special cream underarm skin that you can use.Naturally, exfoliation can also be done by rubbing the skin of the armpit using a sponge bath or a loofah. With a rub, will provoke skin cells to form new layers that have been damaged.

2. Choosing a razor
Armpit hairs are shaved to perfection will not block pores and make the surrounding skin blackened. To avoid this, choose a quality razor. Never use a blunt knife while shaving her armpits. Waxing can also be a good solution, because this method can be plucking the armpit down to the roots, so no skin left on your armpits.

3. Choosing a deodorant
Deodorant of your choice can be the cause of make the black skin around the armpit. Perhaps the content within it is not suitable to your skin so it makes it black. Instead of risky, you can prevent underarm odor with 'natural deodorant'. After bathing, use baking soda on your armpits. Baking soda can also kill odor-causing bacteria in the armpit.

4. Whiten skin
Some brands of beauty products also issued a special whitening underarm skin.You can also try it as a solution. Want a natural? Use lemon juice on your armpits every shower. Lemon juice is a natural skin bleach.

Good luck!
Black Leather Underarm ,black leather underarm folio,black leather underarm portfolio

Never Too Old Tea dyeing

noreply@blogger.com (Anonymous) — Wed, 28 Dec 2011 11:35:00 +0000

Never Too Old Tea dyeing - Tea is recognized nutritious for health. Tea consumption has also been a wide audience as a daily drink. Tea is packaged in teabag form also tea powder. But there is a need to be considered on a tea bag, ie its use. Tea bags should not be dipped too long. This goes for all the tea, tea-colored or green.

This is due to the chlorine content of substances in the tea bag paper bag. This substance functions for disinfecting the paper so the paper will be free of spoilage bacteria and durable. The paper looks cleaner with chlorine. However, disinfectants in large numbers does not differ greatly with insect venom.

So it is recommended not to dip the tea bag in a long time. If the tea bag dipped more than 3-5 minutes, the chlorine will come late in the tea. To avoid the possibility of disease, should not tea bag dipped more than 3 minutes.

various benefits 'Mushroom Wood' for health

noreply@blogger.com (Anonymous) — Mon, 26 Sep 2011 04:21:00 +0000

Wood mushroom is a medicinal plant useful as a nutritious and traditional medicine are easily our own potion. Here's a brief description of the plant and its use as a traditional medicine. And I hope you understand the following description.

Curable Disease:

Sleeplessness (insomnia), dizziness, bronchitis, asthma, silicosis, hepatitis; Hypertension, heart disease, stomach pain, no appetite; Rheumatism;

utilization:

THE APPLICABLE SECTION:

Fruit bodies. Once collected, washed and dried.

USE:

- Body feels weak (neurasthenia), dizziness.

- Pain weakened by long illness.

- It is hard to sleep (insomnia).

- Chronic bronchitis, asthma, silicosis.

- Hepatitis.

- High blood pressure.

- Pain coronary heart disease (coronary heart disease).

- High Cholesterol (hipercholesterolemia).

- Sore stomach (gastritis).

- No appetite (anorexia).

- Rheumatic joints (rheumatic arthritis).

- Delaying aging.

USAGE:

To drink: 3-15 g, boiled.

External use only. Used for colds (rhinitis).

HOW TO USE:

1. Neurasthenia, sleeplessness, excessive dreams:

3-10 g of wood mushrooms braised, drinks.

2. Chronic hepatitis, shortness of breath (bronchial asthma):

1-2 g mushrooms made of wood powder, brewed with hot water, drinking

when cool. Do it 3 times a day.

3. Manguatkan and increase endurance:

Boil 15 g ling zhi with 4 cups water in pot soil

until the remaining 2 cups. After chilling filtered and the water

add 1 tablespoon of honey. Stir until smooth, drink.

2 times a day, every time I drink as much as 1 cup.

NOTE:

Ling-zhi is a fungus that is sold in drug stores with a wide range of packaging in the form of mushrooms or pieces that have been processed such as capsules, tablets, syrup, tincture or injections.

So hopefully useful and your relatives diseases cured, get the benefits and efficacy of traditional medicines from medicinal plants Mushroom Wood easily when you take the initiative to plant themselves in your home, in the backyard.

soursop as a killer of cancer cells

noreply@blogger.com (Anonymous) — Wed, 07 Sep 2011 02:14:00 +0000

Soursop fruit flesh is white and has black seed has many benefits for health. Soursop is a useful plant originating from the Caribbean, Central America and South America. In Indonesia alone there are a variety of name for this fruit. This plant is grown in general to take the fruit. This plant can grow in any place, is best planted in an area that is quite juicy. Soursop name itself comes from the Dutch language is Zuurzak (the sac that acid).

Soursop fruit contains a lot of carbohydrates, particularly fructose. Other nutrients are vitamin C, vitamin B1 and vitamin B2 which is quite a lot. Seeds are poisonous, and can be used as a natural insecticide, as Sugar-apple seeds.

Benefit

Carbohydrate

Carbohydrates are needed to power for usefulness badan.Kekurangan membekalkan carbohydrates can cause a person's taste is weak and not spirit.

Fructose

Fructose is a sweetener The Many Benefits, Fructose is a monosaccharide and is referred to as simple sugars. Fructose is a simple sugar (monosaccharide) found in many foods such as the soursop fruit is one of three important blood sugars along with glucose and galactose.

Vitamin C

Vitamin C is essential compounds needed to boost the immune system. Vitamin C as an antioxidant to improve the body's cells and skin tissue damaged by free radicals. Vitamin C has an important role in blood circulation so your skin looks more fresh. This vitamin also stimulates collagen formation of the skin and protect it from damage. Has the properties as a water holder (save water) so as to keep the skin moist and prevent it from dryness.

Vitamin B1

Vitamin B1 has many benefits that accelerate metabolism, improving blood circulation, optimizes cognitive activity and brain function, prevent nerve damage, central nervous disorders and restore the edge.

Vitamin B2

Vitamin B2 is useful to prevent the decline in endurance, kilit dry scaly, dry mouth, chapped lips, canker sores.

Rich in Fiber

Consumption of 100 g of fruit flesh can meet 13 percent of daily needs of food fiber. Soursop fruit is a fruit that is rich in phytochemical compounds, so as to ensure that the fruits are very much beneficial for health.

Phytochemical compounds are likely to have health giving properties, though not all scientifically proven. Range of benefits for therapy, among others, soursop treatment of gallstones, antisembelit, uric acid, and increased appetite. In addition, the fiber content also serves to facilitate digestion, especially for the treatment of constipation (difficult bowel movements).

Ascorbic acid

Ascorbic acid increases the amount of antioxidants in the body. It helps fight against free radicals in the body and helps keep the number of infections and disorders at bay.

No previous measure, it turns out the benefits of soursop fruit very much. For health and for beauty. The advantage lies in soursop and sodium (sodium) is low (14 mg/100 g) but high in potassium (potash), ie 278 g. mg/l00 Comparison of high potassium and sodium are very advantageous in order to prevent hypertension disease.

Soursop has a tremendous benefit in the prevention and cure of cancer.

For prevention:

advised to eat or drink fruit juice soursop.

To cure:

- 10 pieces of old soursop leaf (dark green) is mixed into 3 cups

boiled water and continue to evaporate and water to 1 cup only.

- Water 1 cup drunk to patients every day two times.

- After drinking, he said, the body feels the effect of heat, similar to the effect chemotherapy.

Within two weeks, the results can be checked to the doctor, he said quite efficacious.

Soursop leaves are said to nature such as chemotherapy, even more powerful because soursop leaves only kill cells that grow abnormally and allow cells to grow normally. While there are still effects of chemotherapy also kills some cells are normal cells.

potato benefit for skin beauty

noreply@blogger.com (Anonymous) — Fri, 26 Aug 2011 04:29:00 +0000

Tubers can be made a variety of snacks. Can also be cooked in various ways. But more than that, it turns out the potato can make the skin smooth and palms, and even eliminate acne and boils.

Types of vegetables are still a family with roots of this form is simple. Some are round, some oval, and many other irregular shapes.

Although the shape of-way and not very interesting, delicious potatoes in store. Evidenced by the many types of processed potato foods, whether it's snacks and meals such as stews and others.

In fact, in some regions and countries, the potatoes used as staple food. Because, besides the minerals calcium and phosphorus, potatoes also contain carbohydrates.

According to Prof. Dr. H. Arjatmo Tjokronegoro, MPH, at the energy contained 100 grams of potato 83.00 calories, 2.00 grams of protein, fat 0.10 g, carbohydrate 19.10 g, 11.00 mg calcium, phosphorus 56.00 grams , 0.30 g fiber, iron 0.70 mg, 0.09 mg vitamin B1, vitamin B2 0.03 mg, 16.00 mg of vitamin C, niacin 1.40 mg, and others.

Meanwhile, the mineral content of sodium with a high alkaline content in potatoes may increase the pH is too acidic on the body. The content of this helps maintain heart health and enhance tissue elasticity and bending muscles of the body. Another benefit of the potato is to neutralize the uric acid in the blood, treating kidney and heart disease, and reduce mucus in the throat and nose.

Alpha-lipoic acid

Moreover, according to Dr. Nicholas Perricone, an assistant clinical professor of dermatology at Yale University Medical Center, United States, in the potatoes contained supplement called alpha-lipoic acid, which can increase growth. These supplements are used every organism. There are no food sources that have a lot of the content of these nutrients in addition to potatoes.

In his research, Dr. Nicholas found that tropical fluid alpha-lipoic acid is made to reduce fine lines, wrinkles, and other changes associated with aging in the skin. "Initially we saw a reduction of inflammation (inflammatory) so swollen in the eyes of decline," says Perricone.

Within weeks, black circles under the eyes begin to flatten. In other studies with alpha-lipoic acid liquid is more concentrated, the subjects under study reported that less conspicuous scars after the use for eight weeks.

Various other studies have found that alpha-lipoic acid are also efficacious for the heart. Lester Packer of the University of California, Berkeley, USA, obtain evidence, the animals that received the supplement in their diet appear more quickly recover from a heart attack compared to those without.

A study conducted in Germany in 1997 also found that 800 mg of alpha-lipoic acid per day significantly improve cardiac function among diabetics.

Can make nausea

Potatoes are very useful. However, like other foods, if most, will result in not good. Likewise with the potatoes. When consumed in excess, the potatoes will cause effects such as nausea, vomiting, and diarrhea. This occurs because there is a substance called solanine.

There are several things to consider to prevent it, ie, eat potatoes in moderation. Also, do not eat potatoes that are still young and green due to high solaninnya content. If you want to lower the reaction solanine, it can be done in a way put in cold or damp.

Various names

Vegetables Latin name Solanum tuberosum L include family Solanaceae and has a lot of varieties. Among other yellow potatoes, white potatoes, red potatoes, and potatoes are also black, or often called potato Java (Coleus tuberosus, Benth.)

Thin-skinned vegetables and cultured by planting tubers directly in the soil has a name that is very diverse in every area. For example, a bushel of potatoes referred to in Aceh, gowi balandra (Nias), yam kumeli (Sunda), wowol (Minahasa), farkia woranda (Papua), and much more.

Some recipes potatoes

According to some sources, one of Broto Soedibyo, some health problems can be overcome with potatoes, among others:

Smooth hands

Material:

- One potato tuber

- One orange juice

Directions: Clean the bulb with water and peel potatoes. After that scar. After the fine grater, rub the palms of the hands repeatedly. Let the grater is inherent in the palm of the hand approximately 20-30 minutes. After that, take a lemon. Belahlah in half and rub it on your palms until it is clean.

Clean the spots on the skin

Material:

- One potato tuber

- Enough water

- Spoonful of honey

Directions: Clean the tubers of potatoes, peeled and cut into small. Insert a piece of potato in a juicer. Give a little water to help the process pelumatan. Drink the juice of potatoes at once. Do it for several days. One glass a day until the spots disappear.

Eliminate Acne

Ingredients: - One potato tuber

Directions: Clean and peel potatoes. After that, thinly sliced about 3 millimeters. Before use, you must first thoroughly wash your face. Paste the potato slices on the acne. Let the potatoes sticking to the gray and dry. Do it every day at bedtime.

Smooth leather

Ingredients: - Two potato tuber

Directions: Once cleaned and peeled potatoes, shredded and then crushed until soft. Before it is applied to the skin of the face, first wash your face with water. Then, apply the entire grated on the skin of the face until evenly distributed. Let the grated embedded in the skin until approximately one hour. Afterwards, wash with water.

Sores on the head

Ingredients: - One potato tuber

Directions: After being cleaned and peeled, shredded and crushed potatoes until smooth. Paste the grated potatoes on the boil and let it stick to dry. If not deflate, pasted again with grated potatoes.

Eliminate swelling in the eye

Material:

- One potato tuber

- A clean thin cloth about the size of a handkerchief.

Directions: After the potatoes are cleaned and peeled, then shredded and crushed. Wrap the grated potatoes in a cloth. Emphasize the packet on the part of the eye to swell a bit stronger so that water soaks the potatoes out of the swollen skin. Perform these actions repeatedly.

Grapefruit, Treating Cholesterol, Protect Heart

noreply@blogger.com (Anonymous) — Fri, 26 Aug 2011 04:10:00 +0000

Grapefruit beneficial lowering cholesterol and fighting heart disease. The fact was revealed by researchers from Israel as they are released at various sites of global health.

The study involved 57 people with high cholesterol levels and had undergone coronary artery bypass surgery. A very high fat content causes the patient's body immune to the drugs commonly used to lower cholesterol levels.

Patients were then divided into three groups.

The first group was given a dish of grapefruit with red flesh of the fruit for 30 consecutive days.

The second group was given white grapefruit.

The last group was given no grapefruit at all.

The result, first and second groups of patients equally decreased blood fat, whereas in the latter group of patients did not experience any changes. Note also that red grapefruit is believed to more effectively reduce levels of fat, especially triglycerides.

Lycopene content of grapefruit is useful to increase endurance. According to researchers, meat and fresh fruit juice has the same benefits. The findings are reported in the Journal of Agricultural and Food Chemistry.

Antibacterial

Experts from the Jagiellonian University, Poland, discover, extract of grapefruit contains antibacterial and antioxidant that can "calm" abdominal lymph system to help the healing process. Dr. Thomas Brzozowski, head of research, suggested that patients with peptic ulcers incorporate citrus into their diets although naturally acidic.

During this time the patient is asked not to enter a stomach wound oranges into their diets, but this study suggests precisely the opposite. Extract is believed to reduce levels of the enzyme COX-1 and COX-2 that exist in medicine.

This condition plays a major role in curing diseases of citrus extract stomach.Researchers trust can blend with both enzymes were in the process of healing ulcers.

Not only useful to keep a healthy heart and stomach, grapefruit is also good for the health of the gums because of vitamin C levels high. This was disclosed Researchers at the Friedrich Schiller University, Germany, who discovered the link gum health in those who ate the grapefruit.

The study involved 58 respondents who experienced severe gum damage. In fact, grapefruit bring positive impact when consumed daily for about two weeks.In fact, the positive impact it is also true for smokers and nonsmokers. As we all know smoking is a major cause of gum ..

Another benefit of grapefruit, the red blood cell cleanse that was old in the body and normalize the hematocrit (percentage of blood cells per volume of blood).As well as a source of antioxidant for cancer.

Juice Most Favorites

Besides consumed fresh, grapefruit is often processed in the form of juice.When juicing, you can mix with the ingredients of grapefruit or other fruit, so it seems to be more enjoyable.

Here's an example mix grapefruit is good for health:

Sources of vitamin C and cholesterol-lowering
Consumption of two "spring" (pieces of fruit) grapefruit-sized daily to gain maximum benefits.

Drinks antioxidant and anticancer

Take a grapefruit-sized fruit that have been peeled and removed its contents.Put it in a blender, add enough water. Can also add a sedok honey and other fruits such as mangoes or pears.
Alternatively, take a grapefruit-sized fruit that have been peeled and removed its contents, and 1 cm ginger peeled. Enter the ingredients into a blender with a little water added.

Candy

Chop the flesh grapefruit skins (outer skin removed) pie-shaped, simmer for 60 minutes. Discard water boiled, drained, and then weigh it. Prepare sugar equal weight with the weight of orange peel that has been boiled.
Place the orange peel boiled in a pan, season the water until completely submerged, add the sugar. Simmer over low heat while stirring occasionally until a thick syrup. Remove and let the orange peel remains submerged in the syrup overnight.
The next day, cook longer on low heat until the sugar syrup is running out.Remove the orange peel from the syrup, spread out over nyiru, drying up to half dry. Cut into small pieces long, put in a sealed container. For durability (1 month), store in refrigerator.

In addition eaten as snacks, candy skins, grapefruit can be mixed into the cake batter, especially to replace sukade candied orange peel or grated. Candied orange peel mixed with candied dried fruits will enrich the taste of fruitcake.

Mixed fruit salad

Prepare 200 grams of papaya, 200 g apples, 200 grams of pineapple, 200 grams of melon (all diced), and medium-size grapefruit that has been peeled, removed its contents, and cut according to taste. Add the strawberries and kiwi fruit for garnish.
Prepare the dressing ingredients, mix avocado that has been finely blended with mayonnaise. Add four tablespoons of honey, and blend with mixer until blended, give enough water, and mix well. Materials arranged fresh fruit in a bowl or plate, then doused with dressing.

Ingredients Orange Bali

Lycopene

The content of lycopene in grapefruit is high enough, which is 350 micrograms per 100 grams of fruit flesh. If synergy with beta-carotene (provitamin A) are widely available in grapefruit, lycopene may act as antioxidants.

Pectin

Grapefruit contains pectin is much more than other citrus fruits after juiced. A serving of grapefruit juice contains more than 3.9 per cent pectin. Every 15 grams of pectin can lower cholesterol levels 10 percent. Means that grapefruit could lower heart disease risk.

Active substances of blood cleanser
Grapefruit believed to contain active substances that can clean the red blood cells that have been old in the body and normalize the hematocrit, the percentage of blood cells per volume of blood. Normal hematocrit levels in women is 37-47 percent, while men 40-54 percent. The low hematocrit will cause anemia, but if very high can lead to heart disease because the blood thickens.

Potassium

Grapefruit (gravefruit) is a source of potassium, vitamin A (440 IU), bioflavonoids, and lycopene (350 ug/100g). The results of the study, grapefruit including anticancer both healthy prostate.

Vitamin C

Like other citrus, grapefruit is a source of vitamin C (350 micrograms per 100 grams of orange flesh). Vitamin C is very good as a source of antioxidants.

Smokers are encouraged to mengosumsi grapefruit two "spring" (pieces of fruit) every day. Increased levels of vitamin C in the blood capable of repairing damaged tissue, even cancer, caused by unstable free radical molecules due to smoking and air pollution.

Salak fruit as a medicine for eyes and diarrhea medication

noreply@blogger.com (Anonymous) — Fri, 26 Aug 2011 03:54:00 +0000

Salak fruit, or who has the Latin name Salacca edulis are quite high in nutrientssuch as calcium, flavonoids, saponins, and tannins. In addition to be used as a medicine, bark is also often used as a variety of snacks. For more details, letus see one by one.

Drug Eyes

One of the benefits of fruits are as eye medication. Based on research byhealth experts, fruits contain beta-carotene is good for the eyes. For those of you who want to maintain eye health but tired of having to continuously consumecarrot juice, now you have another alternative, namely to replace the carrot juicewith the juice barking. Good luck!

Diarrhea Medication

When you are stricken with diarrhea, do not rush to consume plant-madepharmaceuticals. There is no harm to try a natural medicine first. By eating as much as approximately twenty grams of meat fresh fruits that are still young could reduce diarrheal diseases. In addition to natural fruit can also be found in almost evenly place.

Nutrition and Benefits of Soy Milk

noreply@blogger.com (Anonymous) — Sun, 03 Jul 2011 05:20:00 +0000

Since time immemorial soybeans known as one of the foods that have very high levels of vegetable protein. Not only that, especially soy beans that have been processed into 'soya milk' turned out to have a nutrient content that is not lost, even a kind of content is far better when compared with regular cow's milk.

According to research conducted by some nutrition experts, soy milk is highly recommended to serve as a substitute milk formula for babies over 4 months since proven to be safer from the bad bacteria that can cause health problems in infants.

Value of the nutrients in soy milk, among others:

1. 38% vegetable protein (soy protein)

2. 18% unsaturated fats

3. 15% Fiber

4. 15% Carbohydrate

5. Other minerals such as:

- Calcium is very useful for growth and bone strength

- Isoflavones which may help lower cholesterol and prevent cancer

- Lecithin helps improve memory and Alzheimer's disease mencegh

6. Vitamins such as Vitamin D, Vitamin E and Vitamin B

benefits and efficacy contained in the red betel leaf

noreply@blogger.com (Anonymous) — Sun, 03 Jul 2011 05:01:00 +0000

Red betel believed to contain several active compounds, among others:

Flavonoids and polevenolad that are antioxidants, antidiabetic, anticancer, antisepticand anti-inflammatory. While compounds alkoloid have antineoplastic properties,which are also potent inhibit the growth of cancer cells.

Alkaloids are organic materials that contain nitrogen as part of a heterocyclic system.As already noted, red betel can be used to treat diabetes and reduce hypertension.

Drinking water boiled red betel every day, blood sugar levels will drop to normallevels. Red betel in the form of herbal tea can also treat gout, diabetes, ulcers, andfatigue. Patients cured of diabetes by eating red betel herbal tea.

The content of other chemicals contained in red betel leaf is:

Essential oils, hidroksikavicol, kavicol, kavibetol, allylprokatekol, karvakrol, eugenol,pcymene, cineole, caryofelen, kadimen estragol, terpenena, and phenyl propada.Karvakrol is disinfectant, antifungal, so it can be used as an antiseptic to eliminatebad breath and white.

Eugenol can reduce pain, abdominal pain and tannins resolve. Red betel nut is widely used in Herbal Clinic Center as an herb or therapy for patients who can not be cured by chemical drugs. Potential red betel as a medicinal plant is very largemultifunctional so needs to be improved.

Red betel also efficacious cure various penyaki such as:

- Diabetes miilitus
- Preventing hepatitis
- Kidney stones
- Lowering cholesterol
- Prevents liver
- Inflammation of the prostate
- Inflammation of the eye
- Whitish
- Ulcer
- Fatigue
- Joint pain and
- Soften the skin.

Cherry fruit serves as a natural toothbrush

noreply@blogger.com (Anonymous) — Wed, 08 Jun 2011 13:38:00 +0000

Cherries (Prunus spp.) contain substances that can interfere with cleaning the rest of the body's metabolism. To remove fat, contain natural sugars which provide energy to release the concentrated debris (metabolic waste) which are not expected from the cell body.

Cherries for health benefits are:

* Clean the rest of the body's metabolism.
* Serves as a natural toothbrush.

Cherries are a good source of vitamin C and also has strong antibacterial properties in preventing tooth decay. Research has proven that black cherry juice inhibits 89% activity of enzyme that causes plaque formation on teeth. Cherry fruit is also very rich in iron and is a laxative, builders blood cells, and gall bladder cleanser and a good heart. A good cherry fruit is characterized by a chewy texture.

Blackberry fruit is very useful to keep the beauty of the face

noreply@blogger.com (Anonymous) — Wed, 08 Jun 2011 13:30:00 +0000

Blackberry fruit as one of the berry family member who is also very useful to maintain beauty. Blackberry contains polyphenols and anthocyanins good untuh prevent skin cell damage by free radicals. In addition, the blackberry is also rich in vitamin E are good for the skin, while vitamin C it will increase the body's immune system. Forms such as blackberry wine, but with a small fruit and clustered. When I was young, green blackberry, but if it is ripe, blackberry purple-black. Benefits blackberry is one of them keep skin young and firm. Because, blackberry keeping skin cells from free radical damage, pollution and dirt.

How to:

Enter one cob blackberries and yogurt and honey each a tablespoon into the blender. Blend all ingredients until well blended. Spread on face and neck, leave 15-20 minutes, rinse with clean water. Do it once a week, so the results satisfy you. This herb is also good for the skin of the body, but for use throughout the body should be the amount added.

Blueberry Fruit as Treatment of Various Diseases

noreply@blogger.com (Anonymous) — Wed, 08 Jun 2011 12:55:00 +0000

Blueberry is one of the rich benefits of fruit. A study from the University of Michigan cardiovascular center found that this dark colored fruits can reduce belly fat and lowered risk of heart disease and metabolic syndrome. Another study published at the 2009 Experimental Biology conference, also declared that a diet rich in blueberries function of lowering cholesterol levels, improve glucose control and insulin sensitivity, lowering risks of heart disease and diabetes. Still not the spirit of adding this healthy fruit consumption? Here are some other benefits.

1. Blueberries are the most antioxidant-rich fruit such as anthocyanins, vitamin C, B complex, vitamin E, vitamin A, copper, selenium, zinc, iron. All this content enhance immune function. If the immune system strong, then you'll avoid the attack of flu, fever, measles, and other infections are often contracted in the community.

2. Blueberries, which contain antioxidants anthocyanins in it is a fruit that can neutralize free radicals that cause disease and aging. In addition, a high content of vitamin C also helps slow the aging process.

3. Helps reduce abdominal fat. A study from the University of Michigan Cardiovascular Center found that a single fruit can also help burn fat in the abdomen. Fat in the stomach-risk trigger diabetes and heart disease.

4. Helps maintain urinary tract health. Formation of colonies of certain bacteria such as bacteria-coli in the urinary tract lining in the walls is a cause of infection. This infection will cause inflammation that causes a burning sensation as well as other complications. And blueberries can help you prevent this. This fruit contains components that can inhibit bacterial growth. In addition, blueberries also contain components of antibiotics.

5. Sharpen vision. Blueberry extract is rich in anthocyanosides, based on clinical studies can slow the loss of vision. The content of these can prevent eye disorders such as macular degeneration, cataracts, and hipermetropi miopi, dry eyes and infection, particularly with respect to the retina.

6. Maintaining brain health. Ingredients such as anthocyanins in blueberries, selenium, vitamin A, vitamin B complex, C, and E, zinc, sodium, potassium, copper, magnesium, phosphorus, and manganese, is some substance in this fruit that can prevent and cure neurological disorders by preventing the decline in function and death of neurons, brain cells and restore the health of the central nervous system. The content can even heal damaged brain cells and neuronal tissue and keep the memory sharp. The researchers found that diets rich in blueberries could significantly improving motor skills and learning ability.

7. Heart disease. The content of high fiber and antioxidants make blueberries can lower bad LDL cholesterol. In addition, this fruit can also strengthen the heart muscles.

8. Constipation and indigestion. Fiber in blueberries may also help overcome the problem of constipation and indigestion.

9. Cancer. Pterostilbene Blueberries contain components that could help cure colon cancer and liver cancer. In addition, blueberries also contain ellagic acid which work together with anthocyanins, vitamin C and copper can prevent and cure cancer. A study published in the Journal of Agricultural and Food Chemistry showed that phenolic content in blueberries can inhibit cell division of colon cancer cells and kill cancer cells.

Raspberry Fruit solution for heart disease, diabetes, etc..

noreply@blogger.com (Anonymous) — Wed, 08 Jun 2011 12:31:00 +0000

   Raspberry plants classified in the genus Rubus, and includes several species, which include R. idaeus, R. arcticus, R. crataegifolius, and R. occidentalis. Raspberry fruit is an important agricultural commodities used in the manufacture of various processed foods such as dried fruits, jams, and juices, or eaten as fresh fruit.

   Raspberry fruit contains many antioxidant polyphenols, such as the pigment anthocyanin. In addition it also contained significant amounts of dietary fiber (20% fiber per total weight), vitamin C, manganese, vitamin B1, vitamin B2, vitamin B3, folic acid and iron.

   Content of antioxidants in relatively strong raspberry fruit, this is caused by the dense content of ellagic acid (from elagotanin), quercetin, gallic acid, anthocyanins, sianidin, pelargonidin, kaempferol, and salicylic acid. Content of antioxidants in fruit that is yellow less than red fruit.

   Because of the many antioxidants vitamin C and polyphenols as described above, then the fruit is given a value of ORAC (Oxygen Radical Absorbance Capacity) is around 4900 per 100 grams. This makes the raspberries become one of the fruits that have high ORAC value. For comparison, the apple only has approximately 2800 ORAC value, and cranberries and wild blueberries have the ORAC value of 9000.

   The properties to overcome the following diseases have been obtained from various experiments, although there has been no clinical trials to further strengthen this claim, however medical research has shown the benefits of early stage regularly consuming raspberries to overcome this disease: inflammation, pain, cancer, diseases heart disease, diabetes, allergies, reduced cognitive abilities due to aging, and impaired vision due to age.

Jasmine flower, not only fragrance but also rich in benefits

noreply@blogger.com (Anonymous) — Tue, 07 Jun 2011 06:33:00 +0000

Distinctive scent of jasmine flowers, is highly favored by many people, especially women. But in addition to the seductive scent of the flower, jasmine also has properties to help cure diseases.

Plants that have a Latin name Jasminum Sambac or too often can be efficacious Jasmine disebutl help cure shortness of breath, headache, eye pain, fever, swollen with bee stings and even breast milk can also help control that often come out to excess.

How to use are as follows:

Shortness of breath

Ingredients: 20 sheets of jasmine leaf and salt to taste

How to make: the material is boiled in 3 cups water to boil down to 2 cups and filtered.

How to use: affixed around the breasts, every morning before bathing.

Swelling caused by leaf bee attack

Ingredients: 1 handful of jasmine flowers

How to make: the ingredients knead until smooth

How to use: affixed to the part that stung by bees.

Stop the excessive milk out

Ingredients: 1 handful of leaves of jasmine

How to make: the material is finely crushed

How to use: affixed around the breasts, every morning before bathing.

Sore eyes (red eye)

Ingredients: 1 handful of leaves of jasmine

How to make: the material is finely crushed

How to use: taped to the forehead, just replaced when it is dry, repeat until cured.

Fever and headache

Ingredients: 1 handful of leaves of jasmine, jasmine 10

How to make: the ingredients knead by hand, then soaked with water in a basket.

How to use: water immersion is used to compress the forehead.