<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;CUYNQn8ycCp7ImA9WhRaFE0.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141</id><updated>2012-02-16T09:39:53.198-05:00</updated><category term="Sherlock Holmes movie" /><category term="Robert Downey Jr." /><category term="leung sheung" /><category term="Wing Chun" /><category term="lessons" /><category term="women's self defense" /><category term="florida martial arts schools" /><category term="Bruce Lee" /><category term="Rape Prevention" /><category term="Jacksonville wing chun" /><category term="instruction" /><category term="Jacksonville Beach martial arts" /><category term="Jacksonville kung fu" /><category term="bill graves" /><category term="americantowns" /><category term="jax wing chun" /><category term="bare knuckle boxing" /><category term="Chinese New Year" /><category term="women self defense" /><category term="Kung Fu" /><category term="camps" /><category term="Nutrition" /><category term="sifu" /><category term="florida" /><category term="knife attack" /><category term="Self Defense" /><category term="Ip Man" /><category term="Jacksonville" /><category term="Wing Chun in Jacksonville" /><category term="karate" /><category term="Martial Arts" /><category term="Mook Jong" /><category term="Schools" /><category term="Orange Park" /><category term="Wing Chun Kung Fu Jacksonville" /><category term="classes" /><category term="Jacksonville martial arts" /><category term="proctection" /><category term="knife defense" /><category term="Martial Arts in Jacksonville" /><category term="Martial Arts Jacksonville" /><category term="Wooden Dummy" /><category term="Kung Fu Jacksonville" /><category term="fitness" /><category term="Jacksonville self defense" /><category term="training" /><category term="personal protection" /><category term="Jacksonville Beach" /><title>Wing Chun Jacksonville</title><subtitle type="html">The Headquarters of Authentic Ip Man Wing Chun Kung Fu for the Jacksonville, Florida area. Come Experience the Difference!</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://wingchunjax.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>39</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/blogspot/qENuJ" /><feedburner:info uri="blogspot/qenuj" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;D0QGRXY5cSp7ImA9WhRXE0g.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-6222656003851270070</id><published>2011-12-19T23:28:00.000-05:00</published><updated>2011-12-19T23:28:44.829-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-19T23:28:44.829-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="karate" /><category scheme="http://www.blogger.com/atom/ns#" term="florida martial arts schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville wing chun" /><category scheme="http://www.blogger.com/atom/ns#" term="knife defense" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville kung fu" /><category scheme="http://www.blogger.com/atom/ns#" term="knife attack" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville self defense" /><title>Realistic Knife Defense Seminar in Jacksonville Beach - An Eye Opener for Participants</title><link rel="related" href="http://www.wingchunjax.blogspot.com" title="Realistic Knife Defense Seminar in Jacksonville Beach - An Eye Opener for Participants" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/6222656003851270070/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2011/12/realistic-knife-defense-seminar-in.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/6222656003851270070?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/6222656003851270070?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/wLouJR_Z29Y/realistic-knife-defense-seminar-in.html" title="Realistic Knife Defense Seminar in Jacksonville Beach - An Eye Opener for Participants" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-EsB4AVhuWFQ/TvALQUSelLI/AAAAAAAAAEw/mTEKOGJ41_w/s72-c/101_2030.JPG" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>107 3rd Avenue South Jacksonville Beach, FL, USA</georss:featurename><georss:point>30.285790078493434 -81.38918675729371</georss:point><georss:box>30.258060078493436 -81.41422975729371 30.313520078493433 -81.36414375729372</georss:box><content type="html">

The Survivors!
A wish became a reality for many martial arts students, when Sifu Petree agreed to teach a Knife Defense Seminar in Jacksonville Beach, Florida. The grassroots push was led by a local Wing Chun student who recently had some of his friends robbed at knife point. This frightening event inspired the student to approach Sifu Petree, the founder of Atlantic Warriors Wing Chun Gung Fu,
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/LwaD2FBe05xVxS9sO5oIgksikgE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LwaD2FBe05xVxS9sO5oIgksikgE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/LwaD2FBe05xVxS9sO5oIgksikgE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LwaD2FBe05xVxS9sO5oIgksikgE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/wLouJR_Z29Y" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2011/12/realistic-knife-defense-seminar-in.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUUGQH84fyp7ImA9WhZXGEU.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-4187704754555636921</id><published>2011-05-06T12:00:00.002-04:00</published><updated>2011-05-08T16:40:21.137-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-08T16:40:21.137-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville wing chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville kung fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun Kung Fu Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun in Jacksonville" /><title>Atlantic Warriors Hosts Sifu Ben Der for a History-Making, Phenomenal Wing Chun Kung Fu Seminar in Jacksonville, Florida</title><link rel="related" href="http://www.wingchunjax.blogspot.com" title="Atlantic Warriors Hosts Sifu Ben Der for a History-Making, Phenomenal Wing Chun Kung Fu Seminar in Jacksonville, Florida" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/4187704754555636921/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2011/05/atlantic-warriors-hosts-sifu-ben-der.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/4187704754555636921?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/4187704754555636921?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/7Zeqvldkjsg/atlantic-warriors-hosts-sifu-ben-der.html" title="Atlantic Warriors Hosts Sifu Ben Der for a History-Making, Phenomenal Wing Chun Kung Fu Seminar in Jacksonville, Florida" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-WEkuukn8OCg/TcQTHUKOiuI/AAAAAAAAAEY/-t_7W_1d0f4/s72-c/Ben+Der+Seminar++Day+2+Group+pic.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Duval, Florida, USA</georss:featurename><georss:point>30.285863 -81.38930900000003</georss:point><georss:box>30.044621 -81.75570400000002 30.527105 -81.02291400000003</georss:box><content type="html">Over 50 years ago in Hong Kong, Sifu Ben Der began his journey on the wing chun path. As a teenager, he would walk to Ip Man's school to train in his beloved wing chun kung fu. At that time, he was attending St. Francis Xavier school, and was friends with Hawkins Cheung, and Bruce Lee. Soon after this time, all three of them would come to America. Sifu Ben said, that when he and Bruce first came 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/CevMB9kCUjWalRWfORSK1Bqi8V0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/CevMB9kCUjWalRWfORSK1Bqi8V0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/CevMB9kCUjWalRWfORSK1Bqi8V0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/CevMB9kCUjWalRWfORSK1Bqi8V0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/7Zeqvldkjsg" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2011/05/atlantic-warriors-hosts-sifu-ben-der.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0QBSX4yfip7ImA9WhZSGEU.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-1376459646347423577</id><published>2011-04-03T22:49:00.000-04:00</published><updated>2011-04-03T22:49:18.096-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-03T22:49:18.096-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="florida martial arts schools" /><category scheme="http://www.blogger.com/atom/ns#" term="americantowns" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville wing chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville kung fu" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="Bruce Lee" /><category scheme="http://www.blogger.com/atom/ns#" term="Ip Man" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville self defense" /><title>Wing Chun Kung Fu is a Concept-Based Fighting System, Not a Technique-Based Martial Style</title><link rel="related" href="http://www.youtube.com/user/SifuPetree" title="Wing Chun Kung Fu is a Concept-Based Fighting System, Not a Technique-Based Martial Style" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/1376459646347423577/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2011/04/wing-chun-kung-fu-is-concept-based.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1376459646347423577?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1376459646347423577?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/pQJ7VgDMOrE/wing-chun-kung-fu-is-concept-based.html" title="Wing Chun Kung Fu is a Concept-Based Fighting System, Not a Technique-Based Martial Style" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/YDetpyTHY4A/default.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">The concept of Forward Energy is one of the bedrock and foundational  concepts of Wing Chun Kung Fu. Please listen and apply the knowledge in  this video that was recently presented at Atlantic Warriors Wing Chun Kung Fu Ocean Location in Jacksonville Beach, Florida.

Every block, strike, kick, and most importantly, the intention of one's mind, must be energized with forward energy. Adhering to 
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&lt;a href="http://feedads.g.doubleclick.net/~a/L-wO-XnMZdtmxbQv35oiUkheZoY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/L-wO-XnMZdtmxbQv35oiUkheZoY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/pQJ7VgDMOrE" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2011/04/wing-chun-kung-fu-is-concept-based.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEENQ347cSp7ImA9Wx9aEkg.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-3566769681245779338</id><published>2011-03-04T11:38:00.000-05:00</published><updated>2011-03-04T11:38:12.009-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-04T11:38:12.009-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="karate" /><category scheme="http://www.blogger.com/atom/ns#" term="lessons" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Rape Prevention" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="women self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="Bruce Lee" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Ip Man" /><category scheme="http://www.blogger.com/atom/ns#" term="proctection" /><title>Award-Winning Self-Defense Class For Women To Be Held In Jacksonville, Florida on March 19, 2011</title><link rel="related" href="http://www.atlanticwarriors.org" title="Award-Winning Self-Defense Class For Women To Be Held In Jacksonville, Florida on March 19, 2011" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/3566769681245779338/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2011/03/award-winning-self-defense-class-for.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/3566769681245779338?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/3566769681245779338?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/WP3llCBLI60/award-winning-self-defense-class-for.html" title="Award-Winning Self-Defense Class For Women To Be Held In Jacksonville, Florida on March 19, 2011" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://lh3.googleusercontent.com/-EWpRFiTNB5E/TXEQ6fP8T0I/AAAAAAAAAEQ/UqzERcvcA8k/s72-c/march+19+wsd+flyer.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Taught  by the 2010 RBF, Self-Defense Instructor of the Year  for Women's Self-Defense, Atlantic Warriors special Personal Protection  Course is specifically designed to teach you how to survive  today's dangerous environment.
By shattering the myths surrounding  realistic self-defense, Jacksonville local martial arts expert, Sifu  Jonathan Petree, equips women with the facts and usable skills in
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&lt;a href="http://feedads.g.doubleclick.net/~a/Ufrr4EqbNQ0rqIxhrb5y2WsRb7k/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Ufrr4EqbNQ0rqIxhrb5y2WsRb7k/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/WP3llCBLI60" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2011/03/award-winning-self-defense-class-for.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE4BQH49eSp7ImA9Wx9QGU4.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-6048573127818066986</id><published>2011-01-01T16:31:00.001-05:00</published><updated>2011-01-01T20:49:11.061-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-01T20:49:11.061-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="florida martial arts schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville wing chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts in Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville kung fu" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="women self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="Bruce Lee" /><category scheme="http://www.blogger.com/atom/ns#" term="Ip Man" /><title>Making a Difference in Jacksonville and North Florida Spark Top 15 Milestones of 2010</title><link rel="related" href="http://www.facebook.com/home.php#!/pages/Atlantic-Warriors/59415974185" title="Making a Difference in Jacksonville and North Florida Spark Top 15 Milestones of 2010" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/6048573127818066986/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2011/01/making-difference-in-jacksonville-and.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/6048573127818066986?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/6048573127818066986?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/9eQzVQvqCps/making-difference-in-jacksonville-and.html" title="Making a Difference in Jacksonville and North Florida Spark Top 15 Milestones of 2010" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>1</thr:total><content type="html">On 01/01/10, if you would have told me of all the amazing milestones, and blessings that 2010 would bring to Atlantic Warriors Wing Chun Gung Fu, I would have thought you were dreaming. Your thoughts would have brought a big smile from me, and I would have said, "I like the way you think, but that sounds impossible. How can one person do all that?" In reply, you may have said something along the 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/nV8Cc3-9Bt-J3z18ugdvwEmUqWU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nV8Cc3-9Bt-J3z18ugdvwEmUqWU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/nV8Cc3-9Bt-J3z18ugdvwEmUqWU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nV8Cc3-9Bt-J3z18ugdvwEmUqWU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/9eQzVQvqCps" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2011/01/making-difference-in-jacksonville-and.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEUDRXs5eyp7ImA9Wx9QE0w.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-3981545882052017633</id><published>2010-12-25T16:24:00.000-05:00</published><updated>2010-12-25T16:24:34.523-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-25T16:24:34.523-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="florida martial arts schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville wing chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville kung fu" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="Ip Man" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville self defense" /><title>Annual Atlantic Warriors Wing Chun Kung Fu Christmas Gathering - Jacksonville Beach, FL</title><link rel="related" href="http://www.atlanticwarriors.org" title="Annual Atlantic Warriors Wing Chun Kung Fu Christmas Gathering - Jacksonville Beach, FL" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/3981545882052017633/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/12/annual-atlantic-warriors-wing-chun-kung.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/3981545882052017633?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/3981545882052017633?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/gWu8MMSnQRc/annual-atlantic-warriors-wing-chun-kung.html" title="Annual Atlantic Warriors Wing Chun Kung Fu Christmas Gathering - Jacksonville Beach, FL" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_qSxvtSDajPU/TRZe24VCu7I/AAAAAAAAAEI/-vhouKmv9ck/s72-c/101_0662.JPG" height="72" width="72" /><thr:total>0</thr:total><content type="html">Some things are priceless. This year's annual gathering of Atlantic Warriors was one of those things. Students from all over gathered together in one place and enjoyed each other. Everyone ate, joked, enjoyed, and drank in the Christmas spirit.
In addition, this year's Christmas party was a wonderful capstone to a year of breathtaking milestones for Atlantic Warriors Wing Chun Gung Fu. In the 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/-g1i63jC7mUEg3-OTfWHEU_FLK4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-g1i63jC7mUEg3-OTfWHEU_FLK4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/-g1i63jC7mUEg3-OTfWHEU_FLK4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-g1i63jC7mUEg3-OTfWHEU_FLK4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/gWu8MMSnQRc" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/12/annual-atlantic-warriors-wing-chun-kung.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkYBQn49eCp7ImA9Wx9REUU.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-1232671218000404859</id><published>2010-12-12T16:09:00.000-05:00</published><updated>2010-12-12T16:09:13.060-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-12T16:09:13.060-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="florida martial arts schools" /><category scheme="http://www.blogger.com/atom/ns#" term="americantowns" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville wing chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts in Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="Self Defense" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="Bruce Lee" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Ip Man" /><title>Ip Man's Wing Chun Maxims- Interpreted by Atlantic Warriors in Jacksonville, Florida</title><link rel="related" href="http://www.youtube.com/SifuPetree" title="Ip Man's Wing Chun Maxims- Interpreted by Atlantic Warriors in Jacksonville, Florida" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/1232671218000404859/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/12/ip-mans-wing-chun-maxims-interpreted-by.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1232671218000404859?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1232671218000404859?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/kRmdG3RByS8/ip-mans-wing-chun-maxims-interpreted-by.html" title="Ip Man's Wing Chun Maxims- Interpreted by Atlantic Warriors in Jacksonville, Florida" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">In a constant effort to enhance the knowledge, understanding, and skill of his students, Sifu Petree interprets one of Ip Man's Wing Chun maxims every week. In addition to interpretation, the Atlantic Warriors Wing Chun students learn how to apply the teachings found in each of the maxims. After all, knowing is NOT enough, you must APPLY! 

Please enjoy this week's Wing Chun Maxim of the Week.



&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/-QUHAE6lo7inKw5l_I00hpqwjFk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-QUHAE6lo7inKw5l_I00hpqwjFk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/-QUHAE6lo7inKw5l_I00hpqwjFk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-QUHAE6lo7inKw5l_I00hpqwjFk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/kRmdG3RByS8" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/12/ip-mans-wing-chun-maxims-interpreted-by.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU4MSH0yeyp7ImA9Wx9SFUU.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-1119149644090386274</id><published>2010-12-05T17:26:00.000-05:00</published><updated>2010-12-05T17:26:29.393-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-05T17:26:29.393-05:00</app:edited><title>Personal Protection Class for Women- December 18, 2010, Presented by Atlantic Warriors in Jacksonville, Florida</title><link rel="related" href="http://www.atlanticwarriors.org" title="Personal Protection Class for Women- December 18, 2010, Presented by Atlantic Warriors in Jacksonville, Florida" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/1119149644090386274/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/12/personal-protection-class-for-women.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1119149644090386274?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1119149644090386274?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/F7gj4AsSIfM/personal-protection-class-for-women.html" title="Personal Protection Class for Women- December 18, 2010, Presented by Atlantic Warriors in Jacksonville, Florida" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_qSxvtSDajPU/TPwQSqtrEfI/AAAAAAAAAEA/QMG0Vx0M94s/s72-c/wsd+dec.+18th++flyer.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Taught by the 2010 Reality-Based Fighting, Self-Defense Instructor of the Year for Women's Self-Defense, Atlantic Warriors Personal Protection Course in December is specifically designed to teach you how to survive today's dangerous environment. By shattering the myths surrounding realistic self-defense, Jacksonville local martial arts expert, Sifu Jonathan Petree, equips women with the facts and
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/n2idnkKld7El8gn9v1JQ6nhICJs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/n2idnkKld7El8gn9v1JQ6nhICJs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/n2idnkKld7El8gn9v1JQ6nhICJs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/n2idnkKld7El8gn9v1JQ6nhICJs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/F7gj4AsSIfM" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/12/personal-protection-class-for-women.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkICSHc7eCp7ImA9Wx9TFk4.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-4881094482598729733</id><published>2010-10-31T21:14:00.014-04:00</published><updated>2010-11-24T15:29:29.900-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-11-24T15:29:29.900-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Orange Park" /><category scheme="http://www.blogger.com/atom/ns#" term="karate" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville wing chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts in Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="Self Defense" /><category scheme="http://www.blogger.com/atom/ns#" term="Bruce Lee" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Ip Man" /><category scheme="http://www.blogger.com/atom/ns#" term="leung sheung" /><title>Applied Interpretations of Ip Man's Wing Chun Maxims - Presented by Atlantic Warriors in Jacksonville Beach, FL</title><link rel="related" href="http://www.youtube.com/watch?v=yn0pwlYSMrg" title="Applied Interpretations of Ip Man's Wing Chun Maxims - Presented by Atlantic Warriors in Jacksonville Beach, FL" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/4881094482598729733/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/10/applied-interpretations-of-ip-mans-wing.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/4881094482598729733?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/4881094482598729733?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/eoNtZsu1Fd0/applied-interpretations-of-ip-mans-wing.html" title="Applied Interpretations of Ip Man's Wing Chun Maxims - Presented by Atlantic Warriors in Jacksonville Beach, FL" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">Wing Chun Kung Fu has many wonderfully effective concepts. In addition, there is a strong stable of Maxims that find their origins in Wing Chun. These maxims are great to study, but are often misunderstood, or hard for the student to interpret, much less know how to apply. As a result, Sifu Jonathan Petree of Atlantic Warriors has decided to interpret a different Wing Chun maxim each week. During
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/h7aajBAYHQbGVqA6SOlKiVai39I/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/h7aajBAYHQbGVqA6SOlKiVai39I/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/h7aajBAYHQbGVqA6SOlKiVai39I/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/h7aajBAYHQbGVqA6SOlKiVai39I/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/eoNtZsu1Fd0" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/10/applied-interpretations-of-ip-mans-wing.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUcHRHo_fCp7ImA9Wx5VEUk.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-5587803174522519205</id><published>2010-10-03T17:57:00.000-04:00</published><updated>2010-10-03T17:57:15.444-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-10-03T17:57:15.444-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="florida martial arts schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville wing chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville kung fu" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="Bruce Lee" /><category scheme="http://www.blogger.com/atom/ns#" term="Ip Man" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>Ip Man Wing Chun Kung Fu School in Jacksonville, Florida</title><link rel="related" href="http://www.atlanticwarriors.org/interest.htm" title="Ip Man Wing Chun Kung Fu School in Jacksonville, Florida" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/5587803174522519205/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/10/ip-man-wing-chun-kung-fu-school-in.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/5587803174522519205?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/5587803174522519205?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/pV5t2eWXRLg/ip-man-wing-chun-kung-fu-school-in.html" title="Ip Man Wing Chun Kung Fu School in Jacksonville, Florida" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">Much to the delight of those that seek a truly effective means of self-defense, there is an actual reality-based martial art instructor in Jacksonville, Florida. The instructor, Sifu Jonathan Petree, is the founder of the only authentic Ip Man Wing Chun Kung Fu school in Jacksonville. At his schools, there are two locations in Jacksonville, you will not find the typical karate school fare. There 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Cudu0KSEZsQi3Nry2RGRobbDIN8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Cudu0KSEZsQi3Nry2RGRobbDIN8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Cudu0KSEZsQi3Nry2RGRobbDIN8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Cudu0KSEZsQi3Nry2RGRobbDIN8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/pV5t2eWXRLg" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/10/ip-man-wing-chun-kung-fu-school-in.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkAMR38-eyp7ImA9Wx5QGUw.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-1207910844957284903</id><published>2010-09-07T22:58:00.001-04:00</published><updated>2010-09-07T22:59:46.153-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-09-07T22:59:46.153-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="florida martial arts schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville wing chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts in Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville kung fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville self defense" /><title>Women's Self-Defense Course Equips Jacksonville Ladies With Street Ready Skills</title><link rel="related" href="http://www.youtube.com/SifuPetree" title="Women's Self-Defense Course Equips Jacksonville Ladies With Street Ready Skills" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/1207910844957284903/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/09/womens-self-defense-course-equips.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1207910844957284903?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1207910844957284903?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/_oHnalx-XGA/womens-self-defense-course-equips.html" title="Women's Self-Defense Course Equips Jacksonville Ladies With Street Ready Skills" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_qSxvtSDajPU/TIb6N1ePkbI/AAAAAAAAAD4/-Tk2UF413pE/s72-c/wsd+september+2010+flyer.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Atlantic Warriors special Ladies-Only Self-Defense Course in September is specifically designed to teach you how to survive today's dangerous environment. By shattering the myths surrounding realistic self-defense, Jacksonville local martial arts expert, Jonathan Petree, equips women with the facts and usable skills in this unique 2-part course. Graduates will be a force to be reckoned with 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/MTW_g0htSEiROwkoUT2hdRtsV1c/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/MTW_g0htSEiROwkoUT2hdRtsV1c/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/MTW_g0htSEiROwkoUT2hdRtsV1c/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/MTW_g0htSEiROwkoUT2hdRtsV1c/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/_oHnalx-XGA" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/09/womens-self-defense-course-equips.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck4ER3k6eSp7ImA9Wx5SEUw.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-7875402706720566047</id><published>2010-07-30T20:08:00.001-04:00</published><updated>2010-08-06T12:08:26.711-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-08-06T12:08:26.711-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Orange Park" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville martial arts" /><category scheme="http://www.blogger.com/atom/ns#" term="sifu" /><category scheme="http://www.blogger.com/atom/ns#" term="lessons" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="Mook Jong" /><category scheme="http://www.blogger.com/atom/ns#" term="jax wing chun" /><category scheme="http://www.blogger.com/atom/ns#" term="leung sheung" /><category scheme="http://www.blogger.com/atom/ns#" term="bill graves" /><category scheme="http://www.blogger.com/atom/ns#" term="Self Defense" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Wooden Dummy" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>Hello, My Name is Mook Jong. I'm going to take your fighting skill to the next level! Wing Chun Jacksonville, Florida.</title><link rel="related" href="http://www.youtube.com/watch?v=hEM2rC2_q0Q" title="Hello, My Name is Mook Jong. I'm going to take your fighting skill to the next level! Wing Chun Jacksonville, Florida." /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/7875402706720566047/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/07/hello-my-name-is-mook-jong-im-going-to.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/7875402706720566047?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/7875402706720566047?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/VPWIllNLXGY/hello-my-name-is-mook-jong-im-going-to.html" title="Hello, My Name is Mook Jong. I'm going to take your fighting skill to the next level! Wing Chun Jacksonville, Florida." /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">The vast majority of people have no idea what a Mook Jong is, otherwise known as a wooden dummy, much less what it is for, or how it can greatly enhance one's martial abilities. However, if learned properly, and trained consistantly, a student can reach previously unattainable levels of skill in the martial arts with the help of a Mook Jong. 
In Jacksonville, Florida, students are trained in the 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/LzezSYVA3IBx6WMPIpFTLDnxkj4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LzezSYVA3IBx6WMPIpFTLDnxkj4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/LzezSYVA3IBx6WMPIpFTLDnxkj4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LzezSYVA3IBx6WMPIpFTLDnxkj4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/VPWIllNLXGY" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/07/hello-my-name-is-mook-jong-im-going-to.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C08CSH47cSp7ImA9WxFbEk0.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-5459660220713719406</id><published>2010-07-03T20:00:00.001-04:00</published><updated>2010-07-03T20:04:29.009-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-07-03T20:04:29.009-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="women's self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Rape Prevention" /><category scheme="http://www.blogger.com/atom/ns#" term="Self Defense" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>July 24, 2010 - Ladies Self Defense Course in Jacksonville Beach. Hosted by Atlantic Warriors Wing Chun Gung Fu</title><link rel="related" href="http://www.atlanticwarriors.org" title="July 24, 2010 - Ladies Self Defense Course in Jacksonville Beach. Hosted by Atlantic Warriors Wing Chun Gung Fu" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/5459660220713719406/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/07/july-24-2010-ladies-self-defense-course.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/5459660220713719406?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/5459660220713719406?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/1YJK6RHIPXs/july-24-2010-ladies-self-defense-course.html" title="July 24, 2010 - Ladies Self Defense Course in Jacksonville Beach. Hosted by Atlantic Warriors Wing Chun Gung Fu" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_qSxvtSDajPU/TC_PmEKxJYI/AAAAAAAAADo/uNuuxW53mfg/s72-c/100_3521.JPG" height="72" width="72" /><thr:total>0</thr:total><content type="html">Congratulations to the June graduates of our Ladies Self-Defense Course. See you soon for the Level 2 Course. 

Atlantic Warriors special Ladies-Only Self-Defense Course in July is specifically designed to teach you how to survive today's dangerous environment. By shattering the myths surrounding realistic self-defense, Jacksonville local martial arts expert, Jonathan Petree, equips women with 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/_F7DJOx88L730GoSxrjBpQ0_0zc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_F7DJOx88L730GoSxrjBpQ0_0zc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/_F7DJOx88L730GoSxrjBpQ0_0zc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_F7DJOx88L730GoSxrjBpQ0_0zc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/1YJK6RHIPXs" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/07/july-24-2010-ladies-self-defense-course.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE8DSX8zeCp7ImA9WxFUEE0.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-1475084699368603896</id><published>2010-06-20T00:07:00.000-04:00</published><updated>2010-06-20T00:07:58.180-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-06-20T00:07:58.180-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="karate" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="women's self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Rape Prevention" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>Saturday, June 26, 2010: Self-Defense Course for Women in Jacksonville, Florida. Presented by Atlantic Warriors.</title><link rel="related" href="http://www.atlanticwarriors.org" title="Saturday, June 26, 2010: Self-Defense Course for Women in Jacksonville, Florida. Presented by Atlantic Warriors." /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/1475084699368603896/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/06/saturday-june-26-2010-self-defense.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1475084699368603896?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1475084699368603896?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/y8yBROhtay0/saturday-june-26-2010-self-defense.html" title="Saturday, June 26, 2010: Self-Defense Course for Women in Jacksonville, Florida. Presented by Atlantic Warriors." /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">Ladies you are invited to attend our second Ladies-Only Self-Defense Course this month, specifically designed to teach you how to survive today's dangerous environment. By shattering the myths surrounding realistic self-defense, Jacksonville local martial arts expert, Jonathan Petree, equips women with the facts and usable skills in this unique 2-part course - - graduates will be a force to be 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Ws4_SbalCI9Nkio0_wIEUbnwojQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Ws4_SbalCI9Nkio0_wIEUbnwojQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Ws4_SbalCI9Nkio0_wIEUbnwojQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Ws4_SbalCI9Nkio0_wIEUbnwojQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/y8yBROhtay0" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/06/saturday-june-26-2010-self-defense.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEEGRnw4eip7ImA9WxFWF0U.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-5677950080722600240</id><published>2010-06-05T21:10:00.000-04:00</published><updated>2010-06-05T21:10:27.232-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-06-05T21:10:27.232-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="karate" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="women's self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Rape Prevention" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>Women's Self-Defense Class in Jacksonville Beach, Florida To be Held Saturday, June 12, 2010</title><link rel="related" href="http://www.atlanticwarriors.org" title="Women's Self-Defense Class in Jacksonville Beach, Florida To be Held Saturday, June 12, 2010" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/5677950080722600240/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/06/womens-self-defense-class-in.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/5677950080722600240?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/5677950080722600240?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/m_F5F8rju6o/womens-self-defense-class-in.html" title="Women's Self-Defense Class in Jacksonville Beach, Florida To be Held Saturday, June 12, 2010" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">Ladies you are invited to attend, and men please invite women you know, to a special, Ladies-Only Self-Defense Course specifically designed to teach you how to survive today's dangerous environment. By shattering the myths surrounding realistic self-defense, Jacksonville local martial arts expert, Jonathan Petree, equips women with the facts and usable skills in this unique 2-part course - - 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/HSqlDGa2-UxHef7-osXO18XpKSg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/HSqlDGa2-UxHef7-osXO18XpKSg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/HSqlDGa2-UxHef7-osXO18XpKSg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/HSqlDGa2-UxHef7-osXO18XpKSg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/m_F5F8rju6o" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/06/womens-self-defense-class-in.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Dk8MQX86fip7ImA9WxFXEk0.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-1894984066119733756</id><published>2010-05-17T13:24:00.003-04:00</published><updated>2010-05-18T13:48:00.116-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-05-18T13:48:00.116-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="karate" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="women's self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Self Defense" /><category scheme="http://www.blogger.com/atom/ns#" term="bare knuckle boxing" /><category scheme="http://www.blogger.com/atom/ns#" term="fitness" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>A Surprise Attack That Could Have Ended in Disaster, Instead, Ended in Inspiration</title><link rel="related" href="http://www.atlanticwarriors.org" title="A Surprise Attack That Could Have Ended in Disaster, Instead, Ended in Inspiration" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/1894984066119733756/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/05/suprize-attack-that-could-have-ended-in.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1894984066119733756?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/1894984066119733756?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/8py1UWE31_U/suprize-attack-that-could-have-ended-in.html" title="A Surprise Attack That Could Have Ended in Disaster, Instead, Ended in Inspiration" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">Violence in the Jacksonville, Florida area, like many other cities in the country, has escalated recently. Personally, I have to look no further than the local news to see this, but this year it is more real than ever. How? Well, in the last 4 months, 3 students of mine have had to actually use and apply the Wing Chun street survival skills that I have taught them in order to survive 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/rMQkwh6EcrLHYCxgnrbMEb6sTtM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rMQkwh6EcrLHYCxgnrbMEb6sTtM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/rMQkwh6EcrLHYCxgnrbMEb6sTtM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rMQkwh6EcrLHYCxgnrbMEb6sTtM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/8py1UWE31_U" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/05/suprize-attack-that-could-have-ended-in.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0cMQ3w-eSp7ImA9WxFQEUs.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-5716815757119744967</id><published>2010-05-06T11:51:00.000-04:00</published><updated>2010-05-06T11:51:22.251-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-05-06T11:51:22.251-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="camps" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Self Defense" /><category scheme="http://www.blogger.com/atom/ns#" term="bare knuckle boxing" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>Wing Chun Immersion: Summer 2010 Wing Chun Training Camp for Atlantic Warriors.... An Enlightening Experience.</title><link rel="related" href="http://www.atlanticwarriors.org" title="Wing Chun Immersion: Summer 2010 Wing Chun Training Camp for Atlantic Warriors.... An Enlightening Experience." /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/5716815757119744967/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/05/wing-chun-immersion-summer-2010-wing.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/5716815757119744967?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/5716815757119744967?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/BbcKb0whDwg/wing-chun-immersion-summer-2010-wing.html" title="Wing Chun Immersion: Summer 2010 Wing Chun Training Camp for Atlantic Warriors.... An Enlightening Experience." /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_qSxvtSDajPU/S-Li4XEqaaI/AAAAAAAAADg/tea2E2gJB2Y/s72-c/Summer+Training+Camp1.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">What an amazing time everyone had at last weekend's Summer 2010 Wing Chun training camp. It was truly Wing Chun Immersion, as we dove deep into the inner aspects of applied Wing Chun Gung Fu. The intensive schedule of workshops delivered 16 hours of training over a two day period.

Regardless of the student's current level, all camp participants learned how to do the famous Wing Chun one inch 
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&lt;a href="http://feedads.g.doubleclick.net/~a/LRLuBaK0NzL2CPNpP8KBm_tySX0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LRLuBaK0NzL2CPNpP8KBm_tySX0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/BbcKb0whDwg" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/05/wing-chun-immersion-summer-2010-wing.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C08CQX87fyp7ImA9WxFTGUg.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-7958236408992268407</id><published>2010-04-10T22:11:00.000-04:00</published><updated>2010-04-10T22:11:00.107-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-04-10T22:11:00.107-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Self Defense" /><category scheme="http://www.blogger.com/atom/ns#" term="bare knuckle boxing" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>Atlantic Warriors Wing Chun Teaches Street Survival for Deploying Military</title><link rel="related" href="http://www.atlanticwarriors.org" title="Atlantic Warriors Wing Chun Teaches Street Survival for Deploying Military" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/7958236408992268407/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/04/atlantic-warriors-wing-chun-teaches.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/7958236408992268407?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/7958236408992268407?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/e-X1glE6fHQ/atlantic-warriors-wing-chun-teaches.html" title="Atlantic Warriors Wing Chun Teaches Street Survival for Deploying Military" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">HOT OFF THE PRESS!

An inspiring testimony from a newer student of Atlantic Warriors Wing Chun. I'll call it,  The Art of Fighting Without Fighting!

"A drunk French man tried to pick a fight with me Saturday night, and although
I did not beat him senseless, Wing Chun was used to get out of the
situation with out escalating to violence. I was walking
with two other guys from the ship when I heard
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/c2xZ4EDhv8mhAPBEg8_EaIy8R0w/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/c2xZ4EDhv8mhAPBEg8_EaIy8R0w/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/c2xZ4EDhv8mhAPBEg8_EaIy8R0w/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/c2xZ4EDhv8mhAPBEg8_EaIy8R0w/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/e-X1glE6fHQ" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/04/atlantic-warriors-wing-chun-teaches.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUEAQHk4fCp7ImA9WxFTFU0.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-4102394036064225040</id><published>2010-04-05T17:34:00.003-04:00</published><updated>2010-04-05T17:40:41.734-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-04-05T17:40:41.734-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="women's self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Rape Prevention" /><category scheme="http://www.blogger.com/atom/ns#" term="bare knuckle boxing" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Chinese New Year" /><title>Women Travel To Jax Beach From All Over To Become Properly Equipped To Defend Themselves From Violence</title><link rel="related" href="http://jacksonville.com/community/shorelines/2010-03-20/story/chinese_martial_art_called_wing_chun_teaches_self_defense_and_0" title="Women Travel To Jax Beach From All Over To Become Properly Equipped To Defend Themselves From Violence" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/4102394036064225040/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/04/women-travel-to-jax-beach-from-all-over.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/4102394036064225040?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/4102394036064225040?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/4zFewLE2Rg8/women-travel-to-jax-beach-from-all-over.html" title="Women Travel To Jax Beach From All Over To Become Properly Equipped To Defend Themselves From Violence" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_qSxvtSDajPU/S7pYU1-wYiI/AAAAAAAAADY/eR2BtWpIxy4/s72-c/April+3rd+WSD+Class+2.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Congratulations to the Graduates of the April Edition of Atlantic Warriors' Level 1- Women's Self Defense Course in Jacksonville Beach, Flordia. This capacity class was the most diversely experienced to date. Many of the ladies came into the class having experienced first-hand the brutality of a violent society in this country, or on another continent in the world.
The class ran over an entire 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/qQzVA9UiMUpSx1Bdua1pHS-pRag/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qQzVA9UiMUpSx1Bdua1pHS-pRag/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/qQzVA9UiMUpSx1Bdua1pHS-pRag/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qQzVA9UiMUpSx1Bdua1pHS-pRag/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/4zFewLE2Rg8" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/04/women-travel-to-jax-beach-from-all-over.html</feedburner:origLink><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="enclosure" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~5/hG4JXYocn2U/chinese_martial_art_called_wing_chun_teaches_self_defense_and_0" length="0" /><feedburner:origEnclosureLink>http://jacksonville.com/community/shorelines/2010-03-20/story/chinese_martial_art_called_wing_chun_teaches_self_defense_and_0</feedburner:origEnclosureLink></entry><entry gd:etag="W/&quot;CkcMRX4yeip7ImA9WxBaF0k.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-39098162539129998</id><published>2010-03-27T21:24:00.002-04:00</published><updated>2010-03-27T21:34:44.092-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-27T21:34:44.092-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="americantowns" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="women's self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Rape Prevention" /><category scheme="http://www.blogger.com/atom/ns#" term="bare knuckle boxing" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>The Most Effective Martial Art That 99% of America Has Never Heard of Before</title><link rel="related" href="http://jacksonville.com/community/shorelines/2010-03-20/story/chinese_martial_art_called_wing_chun_teaches_self_defense_and_0" title="The Most Effective Martial Art That 99% of America Has Never Heard of Before" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/39098162539129998/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/03/most-effective-martial-art-that-99-of.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/39098162539129998?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/39098162539129998?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/fpSou1M_X8w/most-effective-martial-art-that-99-of.html" title="The Most Effective Martial Art That 99% of America Has Never Heard of Before" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">When I was initially contacted by the news reporter, she wanted to discuss Atlantic Warriors' monthly Women's Self-Defense Seminars since they are helping the Jacksonville community by equipping women with real-world personal protection skills. There have been many recent attacks on women in Jacksonville Beach, and the greater Jacksonville area, so I was more than excited to get the message out 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/sltUc8PJwUHcOw_rBKOXqtQ5ULs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sltUc8PJwUHcOw_rBKOXqtQ5ULs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/sltUc8PJwUHcOw_rBKOXqtQ5ULs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sltUc8PJwUHcOw_rBKOXqtQ5ULs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/fpSou1M_X8w" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/03/most-effective-martial-art-that-99-of.html</feedburner:origLink><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="enclosure" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~5/hG4JXYocn2U/chinese_martial_art_called_wing_chun_teaches_self_defense_and_0" length="0" /><feedburner:origEnclosureLink>http://jacksonville.com/community/shorelines/2010-03-20/story/chinese_martial_art_called_wing_chun_teaches_self_defense_and_0</feedburner:origEnclosureLink></entry><entry gd:etag="W/&quot;CEUBQXoyeSp7ImA9WxBbGU8.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-890563406993669747</id><published>2010-03-18T09:59:00.002-04:00</published><updated>2010-03-18T10:24:10.491-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-18T10:24:10.491-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="americantowns" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="women's self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Rape Prevention" /><category scheme="http://www.blogger.com/atom/ns#" term="bare knuckle boxing" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>Womens Self-Defense Myth #4 - Presented by Atlantic Warriors Wing Chun in Jacksonville Beach, Florida</title><link rel="related" href="http://atlanticwarriors.org" title="Womens Self-Defense Myth #4 - Presented by Atlantic Warriors Wing Chun in Jacksonville Beach, Florida" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/890563406993669747/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/03/womens-self-defense-myth-4-presented-by.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/890563406993669747?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/890563406993669747?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/1xq9EQpXNTI/womens-self-defense-myth-4-presented-by.html" title="Womens Self-Defense Myth #4 - Presented by Atlantic Warriors Wing Chun in Jacksonville Beach, Florida" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">
One of the most common, and pervasive misunderstandings surrounding effective self-defense is how to safely, and effectively strike back at the attacker. In this video, Sifu Jonathan Petree describes the best way to effectively, and safely strike to defend yourself. He also deconstructs the common myth of using your fist to hit the jaw, the way you have seen on television and in movies. 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/E_Sa-_-rwCgtNOvfpBKTWn6HMhY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/E_Sa-_-rwCgtNOvfpBKTWn6HMhY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/E_Sa-_-rwCgtNOvfpBKTWn6HMhY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/E_Sa-_-rwCgtNOvfpBKTWn6HMhY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/1xq9EQpXNTI" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/03/womens-self-defense-myth-4-presented-by.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A08BRns6eyp7ImA9WxBbFkw.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-5354348567919351588</id><published>2010-03-14T22:23:00.001-04:00</published><updated>2010-03-14T22:24:17.513-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-14T22:24:17.513-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="americantowns" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="women self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Rape Prevention" /><category scheme="http://www.blogger.com/atom/ns#" term="bare knuckle boxing" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>Personal Protection Seminar for Women: Saturday, April 3, 2010 in Jacksonville Beach, Florida. Presented by Atlantic Warriors</title><link rel="related" href="http://www.youtube.com/SifuPetree" title="Personal Protection Seminar for Women: Saturday, April 3, 2010 in Jacksonville Beach, Florida. Presented by Atlantic Warriors" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/5354348567919351588/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/03/personal-protection-seminar-for-women.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/5354348567919351588?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/5354348567919351588?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/a1BDRyE9aAg/personal-protection-seminar-for-women.html" title="Personal Protection Seminar for Women: Saturday, April 3, 2010 in Jacksonville Beach, Florida. Presented by Atlantic Warriors" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_qSxvtSDajPU/S52YwQKiEGI/AAAAAAAAADQ/iSpJlqJqsr0/s72-c/WSD+generic+Flyer.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">
You are invited to attend, or invite women you know, to a special, Ladies-Only Self-Defense Course specifically designed to teach you how to survive today's dangerous environment. By shattering the myths surrounding realistic self-defense, Jacksonville local martial arts expert, Jonathan Petree, equips women with the facts and useable skills in this unique 2-part course - - graduates will be a 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/QLK9MsThduchOb6aawjIeZ1Jj3c/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QLK9MsThduchOb6aawjIeZ1Jj3c/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/QLK9MsThduchOb6aawjIeZ1Jj3c/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QLK9MsThduchOb6aawjIeZ1Jj3c/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/a1BDRyE9aAg" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/03/personal-protection-seminar-for-women.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUADSH89cCp7ImA9WxBUE04.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-4455622167088563531</id><published>2010-02-28T00:09:00.000-05:00</published><updated>2010-02-28T00:09:39.168-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-28T00:09:39.168-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="americantowns" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="Rape Prevention" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="women's self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>Women's Self-Defense Myth #3 - Presented by Atlantic Warriors Wing Chun in Jax Beach, FL</title><link rel="related" href="http://www.youtube.com/watch?v=f0Zurph9LrE" title="Women's Self-Defense Myth #3 - Presented by Atlantic Warriors Wing Chun in Jax Beach, FL" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/4455622167088563531/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/02/womens-self-defense-myth-3-presented-by.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/4455622167088563531?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/4455622167088563531?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/LgVnb7S-6Ik/womens-self-defense-myth-3-presented-by.html" title="Women's Self-Defense Myth #3 - Presented by Atlantic Warriors Wing Chun in Jax Beach, FL" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">Now, for the TRUTH regarding pepper spray, and mace. Listen to this video for when, how, and where to use them. Plus, there is another spray that is even more effective for self-defense. 
 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/vzJp_VK-ewZvxZg3ZrhtXGmIL3Q/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vzJp_VK-ewZvxZg3ZrhtXGmIL3Q/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/vzJp_VK-ewZvxZg3ZrhtXGmIL3Q/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vzJp_VK-ewZvxZg3ZrhtXGmIL3Q/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/LgVnb7S-6Ik" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/02/womens-self-defense-myth-3-presented-by.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0YDRXwyfyp7ImA9WxBVFkQ.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-4532756834033477187</id><published>2010-02-20T13:39:00.000-05:00</published><updated>2010-02-20T13:39:34.297-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-20T13:39:34.297-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Wing Chun" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville" /><category scheme="http://www.blogger.com/atom/ns#" term="personal protection" /><category scheme="http://www.blogger.com/atom/ns#" term="classes" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><category scheme="http://www.blogger.com/atom/ns#" term="women self defense" /><category scheme="http://www.blogger.com/atom/ns#" term="florida" /><category scheme="http://www.blogger.com/atom/ns#" term="bare knuckle boxing" /><category scheme="http://www.blogger.com/atom/ns#" term="instruction" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Jacksonville Beach" /><title>February 27, 2010, Real-World Women's Self-Defense Course in Jacksonville Beach, Florida- Presented by Atlantic Warriors Wing Chun</title><link rel="related" href="http://www.youtube.com/watch?v=v3Sn2JbOoow" title="February 27, 2010, Real-World Women's Self-Defense Course in Jacksonville Beach, Florida- Presented by Atlantic Warriors Wing Chun" /><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/4532756834033477187/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/02/february-27-2010-real-world-womens-self.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/4532756834033477187?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/4532756834033477187?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/1ERTaJiWuUE/february-27-2010-real-world-womens-self.html" title="February 27, 2010, Real-World Women's Self-Defense Course in Jacksonville Beach, Florida- Presented by Atlantic Warriors Wing Chun" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_qSxvtSDajPU/S4Apt4ILOwI/AAAAAAAAADI/8lQMmS8KB_c/s72-c/Feb+27+2010+WSD+flyerj.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">
Ladies you are invited to attend, and men please invite women you know, to a special, Ladies-Only Self-Defense Course specifically designed to teach you how to survive today's dangerous environment. By shattering the myths surrounding realistic self-defense, Jacksonville local martial arts expert, Jonathan Petree, equips women with the facts and useable skills in this unique 2-part course - - 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/pONAXF_WkPSt4gDlsuss6Zru_C4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/pONAXF_WkPSt4gDlsuss6Zru_C4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/pONAXF_WkPSt4gDlsuss6Zru_C4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/pONAXF_WkPSt4gDlsuss6Zru_C4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/1ERTaJiWuUE" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/02/february-27-2010-real-world-womens-self.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkYCQXc7eyp7ImA9WxBVE0g.&quot;"><id>tag:blogger.com,1999:blog-2561483586110317141.post-9203886356714655494</id><published>2010-02-16T16:02:00.001-05:00</published><updated>2010-02-16T16:02:40.903-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-16T16:02:40.903-05:00</app:edited><title>Women's Self Defense Myth #2: Presented by Atlantic Warriors Wing Chun in Jacksonville Beach, FL</title><link rel="replies" type="application/atom+xml" href="http://wingchunjax.blogspot.com/feeds/9203886356714655494/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://wingchunjax.blogspot.com/2010/02/women-self-defense-myth-2-presented-by.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/9203886356714655494?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2561483586110317141/posts/default/9203886356714655494?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/qENuJ/~3/WU-uTENRjM4/women-self-defense-myth-2-presented-by.html" title="Women&amp;#39;s Self Defense Myth #2: Presented by Atlantic Warriors Wing Chun in Jacksonville Beach, FL" /><author><name>Sifu Jonathan Petree</name><uri>http://www.blogger.com/profile/12062732006815264327</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="11" src="http://1.bp.blogspot.com/_qSxvtSDajPU/SwavWOm8PiI/AAAAAAAAAAY/8k-jOU8whIQ/S220/Sunset+Chi+Sao.jpg" /></author><thr:total>0</thr:total><content type="html">Please watch this video and share with others. It was made for the sole purpose of making you and your family safer. It is the beginning of anti-abduction training. The psychological aspect of anti-kidnapping that I teach at our Women's Self-Defense Course at Atlantic Warriors in Jacksonville Beach, Florida.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ZR-2rBbmFjaTSBOcWe_Pe65Nczo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ZR-2rBbmFjaTSBOcWe_Pe65Nczo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ZR-2rBbmFjaTSBOcWe_Pe65Nczo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ZR-2rBbmFjaTSBOcWe_Pe65Nczo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/qENuJ/~4/WU-uTENRjM4" height="1" width="1"/&gt;</content><feedburner:origLink>http://wingchunjax.blogspot.com/2010/02/women-self-defense-myth-2-presented-by.html</feedburner:origLink></entry></feed>

