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What Is Water ?

2011-03-27T17:01:00.000+08:00

Water is the common energy factor in all living things. Water surfaces on earth makes up 70% of earth surfaces. Water droplets exist in the air we breathe in, giving air its moisture. The gases, hydrogen and oxygen, that exist in the earth atmosphere, combine together (2 hydrogen atoms and one oxygen atom) to form one element of water.

Indeed, so prevalent is water on our planet that water sources are comparable to the body's circulatory channel. Like the circulatory channel of he human body, water on earth is the sustainer and purifier of earth. It nourishes earth (the physical body) and removes toxins from iot. Interestingly, the human body comprises 70% water, while the human brain is 90% water. The high percentage of this element, both within the human body and outside it, hints at the importance of this element.

Functions of Water

Functions of Water In The Human Body
a) Regulates body temperature.
b) Moistens tissues such as those in the mouth, eyes and nose.
c) Aids in process of digestion.
d) Helps in bowel movement.
e) Helps dissolve minerals and other nutrients, thereby enabling them to be absorbed into the body.
d) Helps maintain the pH of fluids.
e) Helps kidney/lymphatic system flush out toxins and waste material.
f) Helps to transport vital nutrients/oxygen to the various destinations to our body.

Water is necessary to facilitate the various chemical reactions that occur in the body. In other words, the chemical the body uses have first to be dissolved in the water to enable the process of passing through cell membranes (cell walls). Water in this capacity functions as a solvent.

Water fills cells with fluids and ensures that they remain firm. With adequate water these cells can maintain their elasticity. The visualize this better, consider one's skin. The human skin requires adequate water to maintain its elasticity and suppleness. Lack of water leaves the skin looking dried and weathered. The optimum level of water in one's cells ensures that cells remain in the sizes and shapes they are suppose to be.

Water helps maintain pH of the body fluids - which is of slightly alkaline pH. All the systems of the body and the organs in the body , work to maintain the ideal salinity levels of blood and the fluids surrounding cells. However waste material that is built up during the process of digestion is acidic in nature. Water plays a crucial role in the elimination of toxic build up by flushing waste matter via the kidneys.

Water aids the lubrication process in the human body. Adequate water is necessary to enable the body to lubricate joints effectively and cushion inter-vertebral discs.

The above list of some functions of water in the human body underlines the importance of an adequate supply of water in the system. What then happens if there is an inadequate supply of water in the system ?

Catch up again in my next post about Shortage of Water in the Body.

Cheers
Pearly
pearlypq@gmail.com

Scalar Energy and Cancer / DNA.

2011-03-14T04:51:00.008+08:00

Scalar Energy and Cancer
All cells register an electrical charge across the plasma membrane. The interior of the cell carries a negative charge. This electrical charge is referred to as the trans- membrane potential. It size varies from cell to cell, in excitable cells. it stands at -70 millivolts.

Cancer ridden cells have low energy levels or low trans- membrane potential. They also have very low level of cellular energy production. This cell carrying a low energy level of -15 millivolts divide into 2 parts. The reason is that as the cell energy drops into dangerously low levels, the very survival of this cell is threatened. In attempt to ensure the survival of these cells, the cells begins to proliferate uncontrollably. As the feverish pace of proliferation takes place amongst the cancer cells to ensure the survival of the cell, the energy in the cell further diminished. Because of this, the newly produced cancer cell will have even lower energy levels than the initial cancer cells. This is mainly because the cancer will usually take root in a part of the body that is already energy deficient.

Way back in 1930, researchers established a link between mitochondria and cancer. They found that in the state of cancer these mitochondria become dysfunctional. According to researchers from the University of Alberta, cancer growth can be arrested by restoring the function of mitochondria.

Current findings show that when dysfunctional mitochondria are normalized, there is diminished tumor growth. This leads to the postulation that damaged mitochondria could be a causal factor in cancer. These findings have been established in both test tubes and animal studies.

Scalar Energy has the ability to increase the energy potential (trans-membrane potential) of the cell. It can bring the energy level to the optimum -70 millivolts. Working on this understanding of cell proliferation, by raising cell voltage with scalar energy, the cell in question will no longer feel the urgency to proliferate uncontrollably. This may retard the proliferation of cancer cells.

Scalar Energy and DNA
Scalar Energy can increase the energy covalent level of every single hydrogen atom in the body to its optimum energy potential. This fact has been verified by spectographs. This finding is important as covalent hydrogen bonds are what hold DNA together. Hence, it is postulated that DNA damage may be prevented by scalar energy.

Lastly, I take this opportunity to thank you for reading my 3 posts about Scalar Energy and I sincerely hope that you find it beneficial for your knowledge and understanding. For those, involve in natural healing or natural medicine type of businesses and also anyone who wish to try wearing/using the products as well as any entrepreneur wants more information on both products and stockist package or country licencee, please do not hesitate to add me as a friend on skype at pearly.quah
I will be glad to share the effectiveness of the scalar energy products when apply on the body or affected area as well as the income potential. It is amazing ! Believe me, you will be the happiest person when you see your friends health condition improved tremendously through your recommendation.

Thanks again for all your comments and also your decision to read such topic !

Cheers
Pearly
Email : pearlypq@gmail.com
Skype : pearly.quah

Health Application of Scalar Energy

2011-03-08T04:39:00.000+08:00

Scalar energy which has been described in my last post, can be created naturally. It is always existent in the universe.

The traditional understanding of energy is that it flows out in the form of waves. However scalar energy does not radiates as waves but expands outwards in circles of energy. This vibrant and dynamic energy field radiates a network of harmoniously balanced energy.

Scalar Energy Wellness Benefits :
Helps to reduce / relieve :

Rheumatism

Insomnia
Body Ache
Migraine
High Blood Pressure
Menopause
Asthma
Cholesterol
Osteoporosis
Menstruation
Skin Allergy
Gastric
Thyroid
Diabetes
Stroke
Heart Disease
Swelling
Cataract
Sinus

Scalar Energy, Inflammation and Healing
Studies conducted at the prestigious Max Planck Institute in the 1950's showed that scalar energy when applied to living cells promoted unclumping of cells.

Cells that were not clumped together moved freely and were noted to be more active.

When scalar energy is applied on the human body, the energy that radiates from scalar energy emerges in a "cocoon" like field improving the biofield radiating outside the body.

This same field also works internally permeating the body's tissues. This expansive effect causes relaxation and dilation of blood vessels in the human body. This together with the umclumping of cells enhance overall circulation.

Good circulation facilitates healing. It ensures optimum blood supply to the affected area. Furthermore due to the expansive effect of scalar energy, tissue compression is reduced. With a reduction in tissue compression, swelling and pain associated with inflammation are reduced promoting healing.

Scalar Energy Cellular Nutrition and Detoxification
Scalar energy facilitates unclumping of cells.This allows the fluid to flow rapidly delivering nutrients to the cells and carrying the waste away from the cells.
Apart from enhancing circulation this biofield of emanating energy also improves the permeability of cells walls. Enhance permeability helps facilitates the intake of nutrients into each and every cell and also aid the elimination of toxins from the cells. In this way optimum cellular nutrition and detoxification is maintained. This in turn facilitates optumum cellular performance and function.

Scalar Energy and Aging
Cellular metabolic energy is behind every action the human body performs. 90% of this energy is produced in the mitochondria. Because of this, the mitochondria are often referred to as "Powerhouse."

The mitochondria are found outside the cell's nucleus in the cytoplasm. It is surrounded by two specialized membranes that play a role in the production of energy.

When mitochondria become dysfunctional, cells begin to lose the ability to produce energy effectively. When cells are deprieved of this vital energy, the body's health can be compromised.

As one ages there is a corresponding decrease in cellular energy levels.
Outwardly this decline in energy levels present as acute tiredness, lower levels of libido or sexual dysfunction and being susceptible to age related diseases.
At a cellular level this diminished the supply of energy in the cell results in the cell not being able to carry out its tasks effectively.

By facilitating the energy flows to cells, the body is able to function optimally. Scalar energy is able to nurture the cell with an energy imbalance into normal and healthy state of existent. In this way, scalar energy plays an important role in maintaining healthy cells with optimum energy levels. This helps to retard degeneration and hence slow down the aging process.

My sharing about Scalar Energy written by Dr Siva will be continued next week :-)

Thank you for reading.

Cheers
Pearly

Man and Energy

2011-02-18T16:16:00.123+08:00

The human body is a network of different forms of energy. It is this system of energy that sustains the physical body. Each living cell in the body emits electro-magnetic radiation.

Our body derives energy from the food and drinks we consumed. We all know that cells in one's body nourished by nutrients from food we eat. Apart from that which we consumed, oxygen also nourishes the cells of the body. However, one thing that many of us may not know is that, our cells are also constantly bathed in a continuous stream of life force energy.

Another form of energy the body utilizes is electrical energy. All actions in one's body involve the utilization of electrical energy. For example, the simple action of reaching for a vase involves setting off a message. This message is sent to the muscles of the hand via electrical impulses. The nerves in the human body are akin to an extensive electrical wiring system. Information from the brain is sent to different parts of the body via this similar electrical impulses. Electrical energy from the heart is used to determine the functions of the heart. this is measured by using electro cardiogram (ECG) machine.

Human body's subtle energy system functions alongside the circulatory, lymphatic and nervous system. The health status of the body's energy field is measured in terms of its flow, balance and harmony. For optimum health, the body's energies need to be in a constant state of movement. The energy flow moves in prescribed energy channels and it is this set of energy flow that support the body's various functions. When the energy path is obstructed, we will have diseases. Disease is the result of a weakness in these energy pattern.

All human beings and living things have their own fields of energy surrounding them. There are various forms of natural electro-magnetic waves that occupy the atmosphere. These forms of energy come from the earth, moon and sun. It is also an acceptable fact that our planet has an iron core that radiates a field of waves around it.

The term that best describes energy that is present in our subtle field is Scalar Energy. This subtle energy form has healing properties. Scalar Energy can be created naturally. It is always existent in the universe. Scalar energy create a biofield to promote positive flow of energy or Qi in the body. It enhances body Biofield and provides protection towards harm. Scalar Energy is a source of energy (Qi) that directly influences the cells and tissues. It is able to reduce the clumping effect and improve circulation. Good circulation facilitates healing. It ensures optimum blood supply to the affected area. Furthermore, due to the expansive effect of scalar energy, tissue compression is reduced. With a reduction in tissue compression, swelling and pain associated with inflammation are reduced thereby promoting healing.

I hope the information provided here is good enough to understand about Human Being and Energy and Scalar Energy. Look out for my next post which I am going to share more information on Scalar Energy and Cellular Nutrition & Detoxification, Scalar Energy and Ageing, Scalar Energy and Cancer, Scalar Energy and DNA, Scalar Energy and the Nervous System.

Cheers

Pearly

Chinese New Year Festival In Malaysia

2011-01-23T08:56:00.029+08:00

I would like to begin with a video with a nice Chinese New Year song from you tube. Have a feel of how Chinese New Year is being celebrated in Malaysia :-)

The Lunar New Year or Chinese New Year (CNY), as it is more commonly known in Malaysia starts on the 3rd of February this year and we are ushering Year of Rabbit on this day of Year 2011. It starts on 3rd February and ends 15 days later which is known as Chap Goh Meh. Chap Goh in Hokkien dialect means Fifteen in English and the same for Meh means Night, so it is call the 15th Night. Year of Tiger is ending on 2nd of February this year. Just in case, you do not know what these animals signs are all about, I have some info here for you to understand.

There are 12 animal signs all together and we call this Chinese Zodiac Sign which is almost similar to the western horoscope sign. The Chinese Zodiac are based on the year that you were born rather than the day of your birth. The Zodiac Sign consists of 12 animals signs and they are arranged accordingly as to which animal comes first after another. There are 12 years in each cycle represented by 12 animal signs from rat to pig as shown here : Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Lamb, Monkey, Rooster, Dog, Pig.

According to Chinese legend, the 12 animals argued as to who would be the first animal in the 12-year cycle. The god decided to hold a contest in which the animals must cross a river. The first animal to cross the river would be the first on the chart followed by the other animals according to their finish. The rat was the smallest of the animals and was expected by the other animals to finish last. Quickly the 12 animals jumped into the river but unknown to the ox, the rat had jumped on his back. As the ox was about to jump on the riverbank to claim first place, the rat jumped off his back and won the race. The pig that was very lazy ended up last. As expected, their peers often tease most children who were born in the year of the pig.

From as early as 2 weeks before 3rd of February, a lot of food stuffs must be kept in the fridge as well as replenishing other food item to ensure they are fill up to the maximum level, shopping for new clothes, exchanging new $$ notes from bank, inserting money in hundreds of angpow (red packet), houses are cleaned and decorated to prepare for this big day because this is the most important annual festival for the Chinese community.

The eve of CNY is the happiest, joyful and forgiving night as all family members from far and near will return home for the reunion dinner, to rekindle family ties and enjoy the sumptuously prepared meals. Dinner is prepared early on the eve with many lavish dishes with symbolic meanings. Dishes such as big fish means a surplus or abundance while shrimp represents happiness and laughter, oyster means good business and clam signifies new horizons.Of course, there are many other varieties of food on the eve.

After the dinner, all family members will stay up late and none will sleep early because it is believed to bring longevity to their parents. So, it is normal to see family members playing cards, mahjong and engage in several other activities just to let the hour pass by more easily. By 12 midnight the New Year is ushered with the sound of firecrackers and can be heard everywhere. It is very loud and sometimes people who are not familiar with it, will mistaken it as sound of explosion :-) This is the time for them to do their prayer at home and some will go to Temple to pray and giving out donations in the form of money. The most popular Temple in Penang where most will visit is the "Kuan Yin Temple". So, at that hour if you are on the road, the CNY mood can be felt as people who are known and unknown to you will wish you Happy New Year. For some drivers on the road, pressing on the car honk long and loud is another way to wish you the same.

On the first day is the day where all family members will have to visit relatives one after another to show their respect to the older generation before the younger ones. It is a common practise for married couples to give out angpow to children and to those who are unmarried. Giving out angpow signifies that the recipients will enjoy wealth and fruitful life. But, married couples must also give angpow to their parents. I normally will give out angpow to pregnant mother because I believe there is already life inside the womb but this is not a common practise.

Chinese has many beliefs and one of the most important on the first day of CNY is "strictly no broom to sweep the floor" because it is believe that this day brings good luck and good fortune into the house. It can be considered sweeping all the good luck away if anyone sweep the floor on this day.

Apart from this belief, lion dance is another tradition where Chinese believes it brings good fortune while at the same time ward off the evil. There is a fixed price to pay for that but it must be inserted in the angpow.

Red and Gold are usually the favourite colour on Chinese New Year. Red symbolizes happiness while Gold symbolizes wealth. On the first day of Chinese New Year the clothing is preferred to be in red. It is believe to bring bright future.However, some believe it is sufficient to put up a Chinese Character with the word "Prosper" in Chinese language stick it on the door of the main entrance. This method also bring the same meaninng. My house is decorated with the big Chinese word on the main door :-) Nice and neat ! Definitely brings us more prosperity :-)

The days will go on with many other activities and traditions to follow but the last day of Chinese New Year which is the Chap Goh Meh is the tradition for many unmarried individuals to throw mandarin oranges into the sea. It is believe that those who follow this tradition will find their dream partner and get settle down and be blessed with many children :-)

There are many other traditions which I am not able to cover everything here but these are all the most popular ones among all Chinese. Of course there are celebrations such as "God of Heaven" on the 8th day for the Hokkien community and several other celebrations for Cantonese, Hakka and others.

Lastly, to those celebrating this festival, I wish you "A Happy and Prosperous New Year" and for others, I hope this blog post will give you some insights of Chinese Traditions and Celebration.

Hope you enjoy reading and I end here with a lion dance performance video !

Cheers :-)

Pearly

Can This Be Your Dream Too ? (Part 2)

2011-01-14T02:48:00.010+08:00

Continuation Of Part 1
You can still earn revenue each week even if you do not refer anyone to participate in the program. Maximum 10% a week.

How To Earn Passive Income
Silver members pay $9.95 per month and receive 10 Asterios per month.
Silver members also receive $4.50 cash every month for each active Silver or Gold member they referred.

Gold members pay $19.95 per month and receive 20 Asterios per month.
Gold members receive monthly $4.50 for every Silver member and $9.00 for every Gold member they referred as long as the members are active and continue paying every month.
This is residual income that you will earn each and every month.

Why should you become a Gold Member?
You will gain FREE access to THOUSANDS of e-Books, CDs, Tapes, Videos, Educational Seminars, Software, Audio Recordings, Informative Reports and Systems that you can download – and sell if you wish! We have over 10,000 titles in our Library valued at thousands of dollars, most of which come with complete Reseller Rights, and they are yours to choose from. What an incredible value for your own education AND to earn extra money!

The power of compounding is amazing ! Explore your income potential with the latest Income Calculator. Put a maximum return of 10% and not more.You can download yours here at http://gladlinks.com/20Projection97.xls

How it works ? My explanation on the Excel Spreadsheet as follows :
Column B
Shows your 1st, 2nd, 3rd, 4th and other weeks your are participating in the program

Column C
Shows your Asterios Balance which is the actual number of asterios (points) you have.

1 Asterio = 1 USD and if you are a Gold Member, you are paying $20 per month and your asterios will show as 20 on this column

Column D
Shows the revenue shared by the organization to members for that week. For instance if the revenue given is at 10% and the asterios show on Column C is 20 on week 1, so your asterios will then value at $2 but because we have to follow the 80/20 Rule which says we have to leave it there to accumulate more for the following week, therefore, we will see only 1.60 shows on Column D which is to be carried forward to the following week and the balance of 0.40 cents on Column E is the cash you receive on that particular week.

Column E
Shows you the 20% cash you received

Column F
Shows the amount of additional asterios you purchase

Column G
Shows the matching bonus where there is a promotion going on now for paid members to purchase asterios at a price and get 2x the number of asterios in return. Example : If members purchase 250 asterios, then additional 250 asterios will be given to them. That will make up to 500 asterios. This can make a lot of difference in your weekly earning.
Always remember that 1 Asterio = 1 USD.
The number of asterios you have or the balance of asterios in your account will determine your weekly earning.

Column H
Shows the accumulated Cash Received which is the amount you leave it there to enjoy compounding interest. You are able to cash out any amount of money which you have accumulated but there is a minimum limit of at least $15 before you can cash it out.

Before I conclude, I would like to summarise the above and show you the weekly earning as well as your total savings in a year's time with a projection of 10% weekly revenue. Please be reminded that at certain time, the revenue may be zero. So, please don't take this illustration as 100% your revenue.

$20 Gold Member
Revenue Projection : 10%
On week 56th
   Your weekly earning will be from $85.45 onwards
     Your asterios has grown to 4372.37
                           The amount you have paid is $260
   Total accumulated cash receive is $1093.54

$20 Gold Member
Purchase additional asterios at $250 and get another 250 extra asterios (Matching Bonus for Limited Time Only)
Revenue Projection 10%
on week 48th
   Your weekly earning will be at $400 a week
   Your asterios has grown to 20000
   The amount you have paid $220 + $250 = $470
   Total accumualted cash receive is $5449.39

Lastly, important note here is the maximum asterio a member can accumulate is 20000 asterios and the maximum earning per week is $400.

For more information on free, silver and gold membership, please go here www.club-asteria.com/index?refid=76354 and if you need explanation on how to use the calculator, please add me on skype and leave me a message at pearly.quah

That's all for now and look forward to tell you more if you need further explanation.

Cheers
Pearly

Can This Be Your Dream ? ( Part 1 )

2011-01-13T04:23:00.103+08:00

Year 2011 is so special and unique to me. It is truly a new beginning for me to be able to reach out to more individuals, becoming a giver, spread the word of love to many people as well as teach them how they can make a difference in others lives and at the same time improving their own. Never have I been so proud before to look forward to tell more people about these and also the charitable contributions which I have done via an organization called "Club-Asteria".

Club-Asteria was built primarily to help people from around the world. It provides opportunity to help all members attain better lives and at the same time, these people can enjoy the great feeling of helping others. What more can you ask for when you are able to have such a great feeling ! I couldn't ask for more from an organization with great leaders who have great visions and goal. I am so fortunate and glad to get on board. They are really out there to help eliminate poverty which I find it is difficult for anyone of us to do it individually. Therefore, as a Gold Member of Club Asteria, I am doing my very best to empower more caring people to come together and give their full support as a family to make good things possible. All that CA is doing really gives me a sense of real happiness and love inside out because I am also doing good deed and part of a proud contributor when I decide to participate and support their program. It managed to turn me into a different person. The changed started when I spent few minutes of my time to find out what do they actually do and to my surprised all their doings can fit in my personality. From there, I started to believe this program will take me nearer to my goal and without wasting much time, I quickly seized the opportunity given.

Club Asteria will help us achieve our goals and dreams, and to fill our life with all the simple joys of peace, health, happiness and wealth. We deserve to have our special dreams come true. Get more information here ~ www.club-asteria.com/index?refid=76354

With all honesty, I was looking for an opportunity where there is a place for me to help people and to ensure that I will help them wholeheartedly without leaving a hole in their pocket when they join me in my journey to attain love, joy, happiness, health and wealth. And now I can say out loud that all these can be found at Club Asteria.

Here is a video by Andrea Lucas, Managing Director of Club Asteria.

I invite you to visit our website at www.club-asteria.com/index?refid=76354 and join us now !

I would love to share a statement which I have read from the internet. It says ~ To receive, you must give and to give, you must also receive. To me, receiving and giving can be in many forms and in many ways and obviously, the more you can give the more you will get ! I personally find the same principle is applied here at Club Asteria. Before I proceed to explain the benefits for CA members, please allow me to tell you briefly about this membership program.

Club Asteria is a Global Membership Organization that provides training, resources and innovative programs to empower its' members.

There are three levels of Memberships offers by Club Asteria ~ Free, Silver and Gold with the following costs and benefits:

Free Membership entitles Members to
• Receive their own self replicated website
• Purchase products and services from our site
• Read the messages on our Global Forum
• Purchase any one of our discounted shopping and travel products and
• Gain limited access to our educational tools and live webinars

Silver $9.95 per month Membership entitles Members to
• Receive their own self replicated website
• Purchase products and services from our site
• Read and participate in the Global Forum
• Purchase any one of our discounted shopping and travel products
• Gain additional use, although still limited, of our educational library, live webinars and entrepreneurial programs
• Earn commissions from our affiliate marketing programs
• Earn income from our discounted shopping and travel program
• Contribute and participate in our philanthropic and micro-finance / micro-credit programs, and
• Participate in our Earn-a-Reward-Program to introduce new Members

Gold $19.95 per month Membership entitles Members to
• Receive their own self-replicated website
• Unlimited use of our educational library, live webinars and entrepreneurial programs
• Access to CUMADA, our fully automated proprietary lead capture and marketing system
• Access to our Club Asteria Library - 10,000 titles - all downloadable.
• Benefit from our auto-marketing program for the marketing of our products and services
• Earn commissions from our affiliate marketing programs
• Receive an electronic e-wallet to manage and transfer funds
• Earn income from our discounted shopping and travel program
• Contribute and participate in our philanthropic and micro-finance / micro-credit programs
• Share and contribute to our Forum
• Participate in our Earn-a-Reward-Program to introduce new Members

(Continue To Part 2)

It All Starts In Your Cell (Part 1)

2011-01-03T19:34:00.001+08:00

My purpose of sharing this post is to help create an awareness of the body cells and its importance in human nutrition.

How often have you thought about your cells and how they are feeling or what they need ?

When the cells in our body are given adequate nutrients and water, each of our body parts will naturally be regulated and function properly.

Healthy cells = healthy tissues = healthy organs = health organ systems

Healthy cells are the foundation of human body. The human body has 11 organ systems :

Cardiovascular
Respiratory
Digestive
Integumentary (Skin)
Skeletal
Muscular
Nervous
Endocrine (Hormones)
Lymphatic (Immune)
Urinary
Reproduction

The human body has trillion of cells. Each and every one of these cells “work” 24 hour a day,
365 days a year, to :

~ Eat/Feed : Assimilate nutrients from the bloodstream

~ Work : Perform a very specific function within the body

~ Eliminate/Cleanse : Release waste material into the bloodstream

~ Build/Reproduce : Cells are constantly growing and reproducing

~ Communicate/Interrelate : With other cells, enzymes, hormones, etc.

What are your responsibilities to your cells ?
~Ensure all the necessary nutrients (protein, water, oxygen, vitamins, minerals, etc) are plentiful in the bloodstream so that the cells can happily feast.

~ Ensure the bloodstream is not contaminated with detrimental or foreign substances, toxic chemicals, etc. Too much of these harmful substances cause our cells to become confused and desperate. In their attempt for survival, they begin to absorb things they shouldn’t.

~ Ensure the cell membranes are healthy so that the proper exchange of nutrients and wastes can occur.

The basic needs of a cell :

* Water : A constant supply of fresh, pure water

* Oxygen : A fresh, constant supply

* Protein (amino acid) : Make up the largest proportion of each cell aand are the building blocks of each and every cell,
   hormone, tissue. muscle, enzyme, bone , etc

* Carbohydrates (polysaccharides), essential fats 9lipids), vitamins and minerals

The Importance Of Protein
Protein is the key ingredient in forming various organs and tissues in our body as well as the major component of our body’s hormones. It also regulates physiological functions. Therefore, every parts of our body need protein.

Protein Deficiency Will Lead To..
*Poor immune system to counter disease

*Unable to excrete excess water in the body which caused swelling of body

*Loss of muscle suppleness

*Change of hair colour

*Stagnant growth

*Indigestion

*Unable to produce blood and hormones

*Organ malfunction which eventually lead to death

To be continued……….

Cheers
Pearly
Skype : pealy.quah
Email : pearlypq@gmail.com
Connect with me on facebook : http://www.facebook.com/PearlyPQ

Understanding Massage (Part 1)

2011-01-01T18:26:00.002+08:00

There are many different approaches and applications to massage. Here are few of the many different types :-

Swedish Massage, a general whole body massage using oils on the skin to facilitate treatment. This is the basis of all Western forms of massage treatment.

Shiatsu, with this Japanese style you generally stay dressed and are treated on the floor. It balances all bodily systems.

Deep Tissue, this approach is powerful and often painful although the benefits can be great. It is helpful in restructuring the body, improving posture.

Holistic Pulsing, clothes on, you are gently rocked, the rocking or pulsing releasing tension.

Sensual Massage, usually undress and this is excellent for couples to help develop intimacy.

Aromatherapy, the use of naturally occuring essential oils to enhance treatment. Often used as a treatment in themselves with different oils being applied to different parts of the body. Pure essential oils have great healing properties.

General benefits of a massage therapy :
Increases your body self awareness and sensitivity

Reduces your stress, tension and anxiety levels

Calms the nervous system

Relaxes, focuses and clears your mind

Helps to improve and maintain your posture

Helps to fulfil your need for a caring and nurturing touch

Encourages self esteem and a general feeling of well being

Improves your emotional awareness

Massage Therapy is :
The holistic application of physical touch to affect the system of the body : the muscular, skeletal, digestive, elimination, respiratory, circulatory, lymphatic, endocrine, emotional, mental and nervous system.

It is the manipulation to the soft tissues of the body with hands for therapeutic, healing, relaxing and pleasureable effects.

It is the loving touch of the heart expressed through the hands

Benefits to your muscular system

Massage increases the blood supply and nutrition to your muscles.

Massage helps your muscles recover more quickly from exertion and fatigue.

Massage relaxes your muscles, effectively reducing spasms, tension and cramping.

Massage reduces and breaks down adhesions (knots) and fibrosis.

Massage strecthes your connective tissue.

Massage helps to re-establish your proper muscular tone.

Massage reduces your muscle and soft tissue pain.

Massage supports increased work capacity and encourages your metabolism.

Massage helps prevents mascular atrophy (wasting from injury and paralysis)

Benefits to your skeletal systems
Massage improves the circulation and nutrition of the joints and helps increase your range of joint movement

Massage reduces joint strain and compression through releasinng tight muscles and tendons

Massage increases the ease and efficiency of your movements

Massage helps to increase the retention of nitrogen, phosphorus and sulphur in the bones and this aids in fracture healing

Benefits to your respiratory system
Massage deepens and normalises the breathing pattern through relaxation, and release of tension in the breathing structures, both the rib cage and the muscles of respiration

Massage can help to relieve congestion in the lungs through percussive and compressive movements

Massage increases the action of the heart, stimulating the blood flow to and from the lungs, helping with the elimination of waste and the absorption of oxygen

Benefits to your circulatory system
Massage increases the nutrition of the tissues via an increased exchange of fluids and materials

Massage, via the mechanical actions on the soft tissues, produces a dilation of the blood vessels which helps to improve your circulation

Massage helps to reduce the lack of blood and by direct pressure and stimulation reduces pain due to the iritation of nerves that control your circulatory system

Massage enhances the elimination of the waste products of your metabolism

Massage helps to reduce any swelling

Massage increases the number of red blood cells in your circulation

Massage has the overall effect of lowering your blood pressure and reduces your pulse rate

Massage facilitates tissue healing through the enhancement of circulation

Massage increases tissue fluid and assists lymphatic, circulation thus reducing swelling an enhancing the immune and filtering activities of this system

Massage increases both your venous and lymphatic flow

There are few other bodily system that you can benefit from massage. I will be sharing them in my next blog post.

I am not a massage therapist but received my training in the area of holistic massage for more than 2 years at a wellness centre and I love to share a little bit of the knowledge and skill I have learned over the years.

So, now that you have better understanding of the benefits of massage and the benefits it deliver on different parts of the body, please feel free to drop by any wellness centre and insist for a trained therapist to deliver the optimum result your body needs.

Hope you enjoy reading my post and will consider massage for your own health

Cheers

Pearly
Skype : pearly.quah
Email : pearlypq@gmail.com
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Where Do You Live ?

2011-01-01T18:21:00.001+08:00

Everyone knows the above question and everyone knows the answer. Where do you live ? Have you asked yourself such question and what is the answer you give to yourself ? We are not talking about your house address here but something else you need to know about the place you live .

Today, I am going to share some information I read from a health book as follows :-

Something to think about.
So, you have a body
A place to live your life
A place your soul / spirit calls home
A vehicle that carries you through this lifetime on earth.
This body is a one time offer
Only one make and model was ever made of it
It is unique unto you
There are no replacement parts
You can’t trade it in for a newer model
It is the most important thing to your life
Without it, you are…?
It is vitally important to your very existence that you take the absolute best possible care of it.
So, what do you knw about this body of yours ?
About how it functions and operates ?
About what happens with the food you stuff into it every day ?
About how it copes with all the negative impacts you subject it to ?
What do you know about the proper daily maintenance of this vehicle you ride in life ?
What type of gas are you providing for it to run on ?
Premium, regular or sludge filled ?
How are you with the tune-ups, filters, keeping it clean ?
Who is the owner of this body ?
Whose name is on the ownership papers ?
Whos’s responsible for the maintenance and day to day care of it ?
What are YOU doing to ensure a “peppy” , smooth-running. life-long ride ?

With all these questions putting in front of us, we can now be honest to ourselves with our answers.
And now we realised the important thing in life is health, how do we revitalize, shield, cleanse and nourish our body the way we should so that we can be the very best body owner we can possibly be.
If we don’t care of the body, where will we live ?
Stay tuned for my next post where I will be sharing some information on different vitamins and the benefits they bring to our body.

Cheers
Pearly
Email : pearlypq@gmail.com
Connect at facebook : http://www.facebook.com/PearlyPQ

Understanding Massage (Part 2)

2011-01-01T17:14:00.003+08:00

If you have read my last post, you will understand the effect of massage it gives to our body and also the health benefits we will receive such as it can help to relax the muscles, improve circulation and blood flow, improve the circulation of oxygen around the body, soothe pain, and leave you feeling revitalised and energetic and etc..etc..

However, the right massage can also be very good for your skin. The improvement of circulation that occurs with a massage can benefit not only internal organs, but can also be reflected on the skin.

Here are few benefits a massage can bring to our skin :-

Massage helps to reduce tension in the skin and adjoining tissues as well as increasing its circulation and improve its nutrition
Massage depending on the medium used to apply it can help to re-moisturise and soften dry skin
Massage can also help to remove dead cells from your skin, removing any dullness and bringing fresh skin to the surface

Since our skin is the largest and most important part of our body system, I would say when we apply any products on our skin it is essential to choose the right personal care and skin care products which contain only natural ingredients. It doesn’t make any sense to take all kind of natural supplement diet but ignore our number one body organ which is our skin that protect our other internal organs or choosing all natural products for external application without taking natural supplement.

After realizing the importance of our skin, I become very conscious of the products I choose to apply on my body from head to toe and the supplement I choose to take on daily basis.

Actually, if you haven’t started looking into such products for your skin, you don’t have to worry ! It’s never to late to change ! When you decide to change your brand, be smarter with your selection. You can find some good products available in the market and the price can be very affordable, containing all natural ingredients and you will be surprised to see the difference it brings to your skin after using them for at least 30 days. Healthy, Radiant, Beautiful Skin makes the difference in your look. We are never too old to look young and never too young to protect our skin from aging fast or premature aging.

I personally use skin care products with all the vitamins which also contain essential antioxidant and nutrients my skin craves for in one simple system. Each step of it is formulated to do its part to nourish but I keep my skin radiant by using a combined system.

If you want me to help you in the recommendation for your natural skin care products and supplement diet for skin beauty, please feel free to write me an email and I will help you with the simple, effective, natural and affordable selection.

Till we meet again !

Cheers
Pearly
Email : pearlypq@gmail.com
Skype : pearly.quah
Become my friend on facebook : http://facebook.com/PearlyPQ