SUPER MOM GUIDE

ABOUT PARENTING

2009-10-27T11:32:00.000-07:00

PARENTING IS THE MOST JOYFUL JOB YOU'LL EVER HAVE.
(It's also the toughest.)DURING THE INFANT AND TODDLER YEARS:

You must meet all your Child's needs. This includes feeding, Changing,
bathing and dressing your child. It also includes helping your child learn --
starting from infancy -- by taking and playing with him or her.

AS YOUR CHILD GROWS:
So does your role as a parent. For example, you become your child's:

1. Teacher -- answering your Child's questions about why things happen
and how things work

2. Counselor -- guiding your Child through good times and bad.

PARENTING TAKES TIME, ATTENTION AND PATIENCE.
MOST OF ALL, IT TAKES LOVE.
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WHY IS IT IMPORTANT TO LEARN PARENTING SKILLS???
(Because you need them to help meet your Child's):
1.PHYSICAL NEEDS: This means doing all you can to help your child
grow up healthy and safe.
2.EMOTIONAL NEEDS: Showing your love and giving encouragement
are critical! They help your child build self-confidence and form healthy
relationship.

3.INTELLECTUAL NEEDS: Your Child needs your help to learn and
master new skills.
YOU CAN HELP YOUR CHILD REACH HIS OR HER FULL POTENTIAL.
LEARN MORE ABOUT PARENTING......
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UNDERSTAND YOUR CHILD'S PHYSICAL NEEDS:
They include:
A HEALTHY, BALANCED DIET*:

Provide 3 healthy meals a day -- plus healthy snacks.

1. Serve a variety of foods that are rich in vitamins, minerals and fiber.
And limit fats, cholesterol, salt(sodium) and sugars. (The Nutrition Facts
label on foods can help.) Serve lean, low-fat or fat-free items when possible.

2. Serve lots of fruits and vegetables, and choose all different kinds.
(But limit juice.)

3. Be sure at least half of all the grain products your serve -- like bread,
cereal, rice and pasta -- are whole-grain products.

4. Provide enough milk products each day -- for example, 2 cups of milk
or yogurt for ages 2 to 8, and 3 cups from age 9 and up.

5. Don't over-serve. Learn about healthy serving sizes and the right amount
of calories for gender, age and activity level.

***** Do not restrict fat for children under age 2, or give cow's milk to those
under age 1. Ask your health-care provider about other nutritional needs
for children. Also ask before you put a child of any age on a diet. ***********

PHYSICAL ACTIVITY:

Children should get at least 60 minutes of physical activity on most --
preferably all -- days of the week. Be sure to consult your child's health-care
provider before starting your child on an exercise program.
SAFETY: HERE ARE SOME TIPS:

1. Use a safety-approved crib.

2. All children age 12 and under should ride in the back seat. Use a properly
installed safety seat if appropriate for your child's age and weight. (Follow
seat and vehicle manufacturers instructions exactly.) Never use a safety
seat in a seat that has an air bag in front of it!*

3. Lock up poisons (such as household cleaners and insect sprays) and
medicines.

4. Teach bicycle, traffic and swimming safety.

MEDICAL CARE: Take your Child for regular.

1. Physical and dental exams.
2. Immunizations (shots)
3. Vision and hearing tests.

***If your vehicle has no back seat or you are absolutely unable to avoid
transporting a child in the front seat, see a dealer or mechanic for information
about a front air bag on/off switch. Also, if you have side air bags alongside
seats occupied by children, ask the vehicle manufacturer if the side air bags
should be deactivated.
MAKE SURE YOUR CHILD GETS PLENTY OF SLEEP.
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YOUR CHILD'S EMOTIONAL NEEDS ARE IMPORTANT, TOO
They include:
1.Love:
Let your child know every day that you love him or her. Holding,
smiling and playing simple games can communicate love naturally
to infants. As your child grows, show your love by sharing your
time, listening and being involved in your child's activities.

2. A SENSE OF SECURITY:
Your Child needs to feel sure of your love. Never threaten to leave your
child. If someone else cares for your child, such as a child-care provider,
be sure your child knows that you'll return.
3. PRAISE: Point out when your child has done something well.

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YOUR CHILD HAS INTELLECTUAL NEEDS:
at every age.
ENCOURAGE CREATIVITY:
For example:

1. Let your child explore paints, crayons and clay.
2. Sing songs, listen to music and dance together.
3. Act out a favorite story. Or make up your own stories.

PROVIDE LEARNING AIDS:

Depending on your child's age, consider blocks, puzzles, models,
books, etc. Everyday objects such as tubes and egg cartons are
great for art projects or games that teach counting and sorting.

TALK WITH YOUR CHILD:

Start from early infancy. Encourage questions. Provide the best
answers you can. If you don't know the answer, be willing to help
your child find it.

BE INVOLVED IN YOUR CHILD'S EDUCATION:
For Example:
1. Get to know your child's teachers.
2. Volunteer to help with field trips or other activities, if possible.
3. Help with home works.
4. Ask about special help if your child is having trouble at school.
5. Build on school lessons with trips to museums, Zoos and libraries.
READ TO YOUR CHILD OFTEN!

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BEHAVIOR PROBLEMS CAN BE A NORMAL PART OF GROWING UP
Use them as opportunities to teach your child right from wrong. Here
are ways to handle some common problems:
TEMPER TANTRUMS:

Keep your cool! Walk away if you can do so safely. Or take your child
to another room. Don't reward your child with your attention.

LYING:
Let your child know that you are aware that he or she is not telling the truth.
Instead of giving harsh punishment, try to understand why your child lied.
Explain why telling the truth is important.
DISCIPLINE YOUR CHILD WITH LOVE:

Make sure your child understands what the rules are and why following
them is important. Be consistent in discipline -- don't allow on thing one
day and not allow it the next. Try to use a positive approach("Do this")
instead of a negative one ("Don't do that"). Never hit or shake your child.
CHEATING:
Make it clear that cheating is always wrong -- at school and at play.
Cheating can be the result of too much competition. Talk to your child and
find out if he or she feels pressured to do well. Help your child understand
the importance of being fair.
STEALING:
Don't ask your child whether he or she has stolen something. This might
give your child an opportunity to lie instead, show your child that stealing
is wrong. Insist that your child return the stolen item and apologize for his
or her actions.
GET HELP IF PROBLEM BEHAVIOR CONTINUES:
Sources of help include:
1. Your child's teacher or other school staff.
2. Your child's health-care provider.
3. Family counseling services.
4. Mental health centers.
5. Religious leaders.

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BRING OUT THE BEST IN YOUR CHILD
These qualities may help your child be more successful:
SELF-ESTEEM:
Your child needs to know that he or she is a capable person. Help your child
feel good about accomplishments and accept-- and lean from -- failure.
INDEPENDENCE:
Children remember things better when they discover them on their own.
Allow your child to try new things that are reasonable for his or her age
and experience.
SOCIAL SKILLS:
Help your child learn to get along with others. Teach him or her:
1. good manners 2. how to share 3. how to listen 4. how to respect others
needs, opinions, differences and property.
A SENSE OF RESPONSIBILITY:
Develop this by including your child in household chores. For example,
let your child be in charge of setting the table or feeding the family pet.
Decide together on the consequences of not carrying out responsibilities.
A SENSE OF HUMOR:

Smiling and laughter are a healthy part of your child's development.
Tell jokes and silly stories. Encourage your child to find humor in
his or her own actions.
EVERY CHILD IS DIFFERENT. ACCEPT YOUR CHILD FOR THE INDIVIDUAL
HE OR SHE IS.
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COMMUNICATION IS A KEY TO EFFECTIVE PARENTING
MAKE TIME TO TALK:
Find time in your busy day when you can give your child your full
attention. Pick a time that's good for your child, too. Take the
opportunity to explore what's going on in your child's life.
LISTEN:
Pay attention to what your child has to say. Look for hidden messages.
For example, your child may complain that nobody likes him or her.
But your child may really be upset because a good friend sat next to
another child in the school cafeteria.

SHOW RESPECT:
Value your child's thoughts and feelings. Don't judge, blame or tease.
Try to put yourself in your child's shoes.

BE HONEST:

Explain your beliefs. Be direct and tell your child what you think. Help
your child understand your point of view.

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MORE TIPS FOR SUCCESSFUL PARENTING
BE A GOOD ROLE MODEL:
Your child learns how to act by watching you. Be the kind of person you
want your child to be. For example:

1. Show your love, and your child will too.
2. Treat others fairly, and your child will too.
3. Approach problems with a positive attitude, and your child will too.
4. Show respect for your child and others, and your child will show
respect for you and others.
BE WILLING TO LEARN FROM YOUR MISTAKES
There's no such thing as the perfect parent -- or the perfect child. Admit it
when you make a mistake. Think about what you could have done differently.

KIDS LOVE TO LEARN -- Parents can help

2009-10-23T10:52:00.000-07:00

PARENTS HAVE MANY JOBS.

Helping your child with School work is an important one! Everyday i am

helping my kid in school work. And I am giving my own homework

to him. Nearly 2 hours time i am spending for home works.

Yours Support Matters:

You are the best person to help your child.

Enjoy learning

take healthy risks

do his or her best.

School success means a better future.

It can lead to:

better jobs

more choices

more fun

YOU CAN HELP, EVEN IF SCHOOL WAS HARD FOR YOU!

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SUPPORT MEANS TAKING PART.

When i am free i am take him to library. And now i would

like to take him to skating and swimming. Summer i take

him to his friends places for playing. Frequently i am attending

parent-teacher conferences.

You can show support in many ways. You can:

Go to Special Events. These include:

sports

plays

concerts

school board meetings

Give your time. You can help:

in the library

in your child's classroom

on field trips.

Contact the school to find out what you can do.

Work with Teachers. To build good relationship:

Attend open houses. They are good way to:

meet teachers

see where your child works and learns.

Go to parent-teacher conferences.

Before you go, think about things you want to cover.

Ask your child if there is anything he or she wants you to discuss.

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HELP YOUR CHILD FEEL GOOD.

When i went to parent - teacher conference, teacher gave me a

good report about my kid. Be a parent me and my husband feel

so happy. After we comeback home we ordered a lovely toy for

my kid. When we gave the praise to him he is so happy....

Give Praise.

Notice when your child does well at school and at home. Praise effort,

even if results are not"perfect".

Assign Chores at home.

Give jobs that are right for your Child's age. Responsibility makes kids

fell good. It's also part of doing well in Class.

Show your love.

Give hugs and kisses every day. They mean a lot!

Be proud.

Post your Child's best school work for all to see.

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MAKE YOUR HOME A PLACE TO LEARN.

Set up a study space. Make a spot where your child can:

do homework

read

draw

Show you care. Answer questions.

Help your child solve problems. But, do not do your child's work!

Be a role model.

We used to watch TV allot. When my son is at home whole day

he wants to watch TV. Finally me and my husband decided to

fix the TV timings for my kid. We gave the permission to watch TV

only 2 hours a day. My husband started reading books.

When my son saw his dad, he too start reading books.

Everything kids learn from parents. Set a good example

for your kids.

Limit TV time. Read the newspaper. Enjoy books and magazines.

Discuss news events. If you value learning, your child will, too.

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SET A POSITIVE TONE!

It's Important to:

Talk about school in a positive way.

Accept and support your Child's interests and talents.

Help your child be ready to learn each day.

See that he or she eats right and gets lots of rest.

MAKE LEARNING A LIFETIME LOVE!

ABOUT DISCIPLINING YOUR CHILD

2009-10-21T09:06:00.000-07:00

WHAT IS DISCIPLINE ???

It's teaching your child appropriate behavior.

The goals of Discipline are to:

1.Help prevent problems as your child grows older.

2. Instill a lifelong sense of self-discipline.

Disciplining your child in a loving, fair way is one of your most important

jobs as a parent.

Why is Discipline Important:

Because it's the key to how your child will behave.

Today: Appropriate and consistent discipline can make life smoother for

your child, your family and you.

Tomorrow: The way you handle discipline will help shape the kind of adult

your child will become.

Discipline is an ongoing process:

1. The process should begin early in children's loves.

2. As children mature, they respond to different discipline methods.

3. Discipline continues as self-discipline as children grow up.

Discipline Helps Children:For example, it encourages them to:

Develop Self Control:

Parents can help their children handle feelings of:

1. Anger

2.Jealousy

3.Helplessness

4. Fear

Children who learn to handle these feelings are less likely to have temper

tantrums, whine or fight.

Respect Others:

Children benefit from learning to:

1. Say "please," "thank you," and "excuse me".

2.Respect others' belongings, privacy, feelings and differences.

Express Emotions Appropriately:

Talking about feelings -- and saying "I am sorry" or "That hurt my feelings" --

can help prevent misunderstandings and resentment.

Build Self-Esteem:

Giving children attention and praise when they behave well helps them feel

good about themselves.

Become Self_Reliant:

It's important for children to master skills for taking care of themselves

(such as dressing and watching) and to learn to do simple chores. These

help children develop confidence.

Develop Orderliness:

Good work habits (finishing tasks, putting things away, etc.) help children

succeed at home and school. They also help ensure success at work when

children become adults.

WHY DO CHILDREN MISBEHAVE???

1.Being Tired Hungry or Sick

Children may lose control for any of these reasons.

2. Misunderstanding

Children may not understand that a certain behavior is wrong.

3. Anger

Children may become angry when they don't get what they want. If parents

give in, the child learns that anger "works" and will continue to use it.

4. Fear

Children may misbehave when they are afraid of something( such as darkness,

new people, failing in school or losing a parent's love).

5. Jealousy

Children may misbehave to get attention if they are jealous. For example, they

may be jealous of a new baby.

6. Hurt

Children may try to get back at people who have hurt or disappointed them.

You Can encourage Positive Behavior - Remember these basic steps:

1. Give your child love

All children need to know they are loved. Let your child know that you love

him or her -- no matter what. This is a key to effective discipline.

2. Listen to your child Carefully

Encourage your child to share thoughts and feelings. Your interest helps

your child feel values.

Set aside a special time with your child each day. For Example, talk

together during a walk, while doing the dishes or before bedtime.

3. Understand your Child

Needs and wants change as children grow older. For example:

a)Young children need to know parents are near.

b)Most teenagers need some privacy and time with friends.

Listening and observing carefully will help prepare you to deal with your

child's changing needs and wants.

4. Set Limits

All children need limits to help them stay safe and learn self-control.

a) Make sure your child understands the limits.

b) Explain the reasons for the limits.

c) Remind your child about limits when needed. Children may test you to

see if you're serious. Or they may simply forget what they're supposed to do.

d) Enforce limits firmly and fairly.

MORE ON DISCIPLINE

Praise Good Behavior:

Praising your child after good behavior will encourage that behavior. Older

children may also respond well to special privileges. Be careful not to over

do this.

Promote Independence:

Allow your child to help make decisions, if appropriate. As your child grows

older, give increased responsibility for setting his or her own limits.

Encourage and comfort your child when he or she experiences failure.

Talk about what to do differently next time.

Discuss Emotions:

Tell your child it's OK to feel angry or frustrated. But teach that he or she

needs to express those feelings in appropriate ways. Let your child know

your feelings, too.

Encourage Responsibility:

Give your child jobs to do at home that fit his or her age and ability. Even

very young children can put toys and clothes.

Assign jobs to each family member. Rotate jobs for fairness, if possible.

Set time limits for completing jobs.Praise your child for completing tasks.

This helps build confidence.

My son is helping me allot. When he turn into 4 years old, he started doing

cleaning all his toys. He is cleaning his mess. After we came from shopping

he is helping to get the things inside. After he came from school he remove

his clothes and he is arranging well. When i am cleaning vessels he want to

wash the spoons.

Set a Good Example:

Children learn from watching others, especially their parents. If you want your

child to:

a) be on time, you should be, too

b) pick up his or her clothes, you should pick up yours

c) speak softly, so should you

d) be polite, you should use "please," thank you," etc., yourself

e) stick to limits, you should set limits for yourself and stick to them.

When your child Misbehaves, takes action that is appropriate for him or her

and the situation. For Example, Consider:

A firm Reminder:

Say only what's necessary to stop the behavior. For example, use a firm n with

a young child, or say "that's enough" to an older child.

A Behavior Chart:

Agree on the expected behavior, a reward for the behavior and a consequences

for misbehavior.

Record successful behavior -- with a chart of check marks, for example.

Appropriate rewards may include a special outing or having a friend spend

the night. Avoid material rewards, such as money or candy.

Repayment:

If your child damages property, have the child apologize to the owner and

repair the damage or pay for it.

Removing a Privilege:

For example, you could forbid your child to watch TV for a while. Be sure

your child understands why you took away the privilege.

Calling a Time-Out:

This may work if your child has lost control.

a) Bring your child to a safe place that has no distractions.

b) Have your child stay there until he or she calms down -- or for a set length

of time ) for example, one minute or less for each year of age).

c) Make it clear that the time will be increased if your child comes out too soon.

When the time is up, praise your child for calming down. Sometimes me/ my

husband give the time - out to my kid. It will work out.

Professional Help:

Ask for help if discipline becomes a problem. Check your phone book for

family counseling services, mental health services or social service agencies.

Don't Use Physical Punishment:

Spanking, hitting, pushing, shaking etc., can hurt a child physically and

mentally.

(Some actions -- such as shaking -- can even kill young children.) Using

physical panishment also sets a bad example.

Note: Some states, scholl district and social service agencies have laws or

rules prohibiting physical punishment in foster homes, schools and licensed

day-care centers.

Be firm, fair and consistent. If you're feeling angry or upset, take time to cool

off before deciding what to do.

Tips for Correcting Misbehavior:

1. Choose Appropriate Consequences:

Ones that fit the misbehavior. For example, if your child draws on the wall,

have him or her clean it off.

2. Tell your child why???

You are taking action.

3. Limit How Long??

The consequences last. A time-out should last for only a short period.

Privileges may be withdrawn for a day or several days.

4. Control your Emotions:

When you are upset. This may be hard. But you will be setting a good example.

Remember, if you are angry, cool off before taking action.

5. Follow Through:

On your decisions. Yours child is more likely to pay attention and respect you

if you do.

6. Communicate your Love:

Explain to your child that your love remains unchanged even when discipline

is necessary.

EFFECTIVE DISCIPLINE TAKES AN ONGOING EFFORT:

1. UNDERSTAND: Your child's needs.

2. REWARD: Your child for positive behavior.

3. DISCOURAGE: Misbehavior firmly, fairly and consistently.

4. ADAPT: Your methods of discipline as your child grows older.

WHATEVER YOUR CHILD'S AGE, LOVE AND UNDERSTANDING

ARE THE KEYS FOR TEACHING GOOD BEHAVIOR!

SIX WAYS TO BE AN AWESOME DAD

2009-10-20T12:49:00.000-07:00

My husband and my kid they both are good friends. My son always wants to
play with his dad . Everyday he is waiting for his dad. After his dad came home
my son wants to spend time with his dad and he want to play and he wants to
share everything with his dad. He always wants to sleep next to his dad.

Modern world parents they both are working. They don't have time to spend
time with their kids. Just remember the value of spending time with your kids.
Childhood happens only once - there are no do - overs.

You are the best gift you could ever give your children. So, let them know

how much you care for them with these tips:

1.SHOW LOTS OF LOVE.

Hug your children often,starting when they are infants. As they grow older,

applaud their accomplishments. Affection and praise can help you build a

strong relationship and give your child a positive sense of self-worth.

2. SET A GOOD EXAMPLE.

Little eyes see all you do, from how you treat their mother to how you handle

life's problems.

3.INTERACT.

Spending time together shows kids they are important. Occasionally, that

might mean giving up some of your activities. Just remember the value of

spending time with your kids. Childhood happens only once - there are

no do - overs.

4.EARN THE RIGHT TO BE HEARD.

Talk with your children - and not just when they have done something wrong.

Begin when they are young, and do so often. Really listen, too. This helps

build trust, which will encourage your kids to listen when you offer guidance

as they grow older.

5. DISCIPLINE WITH LOVE.

The right kind of discipline helps children learn limits. Teach your kids that

actions have consequences. Reward good behavior. When they don't thing

as you'd expect, control your emotions. Never yell at or hit them.

6. BE A TEACHER.

Look for ways to help children learn life lessons. For example, you can

encourage young children to dress themselves or pick up toys. This helps

them become self- sufficient. Talk with older kids about alcohol, drugs and

peer pressure. Gradually give them chances to make decisions.

This helps prepare them for adulthood.

NO PARENT IS PERFECT. JUST KEEP WORKING AT BEING THE BEST DAD

YOU CAN BE.

Organic Milk is the Best milk

2009-09-26T10:59:00.000-07:00

Buying milk may look like the simplest thing in the world but actually there are quite a lot of choices. Many people are unaware of the benefits of each different type of milk and pick up the closest or cheapest but may later be surprised by an odd taste.

If you want to be healthy, get organic. It is costly but healthier. Organic milk has more health benefits than standard milk.

Difference between organic and normal milk:

Regular Milk:

The injection of genetically engineered bovine growth hormone (BGH) into cows increases milk production by 10 to 20 percent.

Organic:

Cows in an organic herd have access to a pasture, are only given antibiotics when they are ill, and have not been treated with bovine growth hormone (BGH) to increase milk production. Many organic cows are fed non-GM food. It is argued to be better for you and for the cows.

As studies show, organic milk has more omega 3 fatty acids. These are the good ones that have been linked to reduced risk of heart disease and cancer, diabetes and obesity.

1. Organic milk has more vitamins. Organically reared cows, which eat high levels of fresh grass, clover pasture and grass clover silage, produce milk which is on average 50% higher in Vitamin E (alpha tocopherol) and 75% higher in beta carotene (which our bodies convert to Vitamin A).
2. Organic milk has more omega-3s. Omega-3 is an essential fatty acid required for healthy growth. Regular intake of Omega-3 helps reduce incidences of heart disease, inflammations (in skin diseases such as eczema), cancer, arthritis, etc. One particular type of omega-3 that is higher in organic milk is DHA, which is important for brain development.

3. Organic milk has more CLA. Cows that are grazed on pastures have 500% more CLA in their milk. Conjugated linoleic acid (CLA) increases metabolism, immunity, and muscle growth. It also reduces abdominal fat, cholesterol, and allergic reactions. Recent animal studies have also shown that CLA may be beneficial in cancer treatment. Since the human body cannot produce CLA, we get most of it through the milk and dairy products that we consume.

4. Drinking organic milk helps improve the quality of breast milk. European scientists have found that mothers who consumed mostly organic meat and milk had around 50 percent higher levels of rumenic acid in their breast milk. This acid protects against cancer and inflammatory diseases such as arthritis, heart disease and asthma.

5. Drinking organic milk protects young children against asthma and eczema.

Researchers found that children of breastfeeding mothers who ate organic dairy products and who were weaned on organic milk, cheese and yogurts were a third less likely to suffer from allergies. Dr. Machteld Huber, one of the authors of the study published in the British Journal of Nutrition, said: "The difference was significant, but only for children exclusively eating organic dairy products. We didn't find a relationship if they had organic and conventional dairy products." Almost all the children eating organic dairy also reportedly ate organic meat, fruit, bread and vegetables. However, it was only milk that appeared to have any impact on allergies.

When my son was 1 year old, I used to give him regular milk. At that time he had cheeks, he looks good. After I read, the difference between organic and regular milk, I started giving organic. Organic is costly. But healthy, I prefer to give organic milk. I thought my son should be healthy not chubby.

DO YOU HAVE A CRYING NEWBORN BABY YOU WANT TO SOOTHE????

2009-07-28T13:10:00.000-07:00

It`s a known fact that babies cry a lot when they are little.

After a baby is born, comes a few months when no one can sleep very good, because the baby cries every night. Babies cry because of many reasons: they can either be hungry or need to be changed. Babies need to sleep very much while they are little and so, after a day of sleeping they wake up in the middle of the night. Also, if the baby cries even if he is changed and feed then you should probably go with him to the doctor. A little baby has the immune system very weak. He can catch any disease very easily and so parents should be very careful.

I suffered a lot with my kid. The first 3 months my son was crying a lot. I don't know why he was crying. I thought may be because of hungry. After he took milk again he started crying. Especially night time he was not sleeping well. Lack of sleep for me. Constantly getting up in the middle of the night made it impossible for me, most of the times to fall back asleep.Hence it made me feel drowsy and tired almost every day. He didn't have much sleep either ... as he has to wake up, cry and wake me up.That way he started taking long naps during the day.

I still remember one day night he was continuously crying. Whole night no one slept at my home. Next day morning i met my doctor. I asked him. why kids are crying continuously??? My doctor explained all the reasons to me.

Reasons for crying:

1.In the early days, before feeding patterns are established, hunger is probably your baby's main reason for crying. Many parents find feeding responsively is easiest at the beginning.
2.Feeling too hot or too cold

Excessive crying:

Some babies simply do cry more than others. Reasons why include:

1.Temperament - each baby is different and some will be more 'fussy' than others and may seem to cry more, often right from birth, with no obvious explanation.

2. 'Jumpy' baby - some babies may be very sensitive to touch or to changes.

3.Difficult birth - for example, babies who were born prematurely, or those who've had to be in special care.

4.Environmental change - some babies can be more sensitive to changes in their surroundings or care routine.

5. New developmental stage - babies often cry more just before they take some big steps in learning or growth.

6.Tension - some babies sense when their parents are tense and it can affect their behaviour, but are you feeling tense because your baby cries a lot, or is he crying a lot because you're tense?
7.Colic or wind.

8.Needing a nappy change.

9. Feeling bored and wanting company.

10.Being upset and wanting a cuddle.

11.Getting overstimulated.

12.Wanting to be held.

13.Feeling pain

My doctor gave me lot of tips to soothing my baby. After that he stopped crying. He started good sleep at night time.

Comforting your baby:

1.Carry your baby close - snuggle him close to you in a baby carrier or sling.

2.Massage - gentle stroking and massage of all kinds can help calm your baby, but don't massage his tummy before he's four weeks old, miss out his spine and avoid nut-based oils such as almond oil.

3.Music - rhythmic sounds or music can help comfort newborns and even the droning sound made by a washing machine or vacuum cleaner help soothe some babies.

4.Movement - rock him in your arms or a cradle, or push your baby in his pram.

5.Fresh air - get out and about because even if the crying doesn't stop, it won't seem quite so bad outdoors.

6.Wind - some babies feel better after they've had a chance to bring up some wind, so try placing your baby in an upright position against your shoulder and patting his back gently.

7.Bath - a warm bath can instantly calm some babies, but be aware it can have the opposite effect.

8.Take your baby into a quieter room and soothe him by gentle cuddles and soft singing.

Don't get upset Your baby won't cry forever. Generally, as your baby gets older he'll get more interested in his surroundings and will cry less.

HAVING A CHILD IS A BLESSING. CHILDREN ARE OUR FUTURE, AND SINCE THEY ARE LITTLE, PARENTS TRY TO GIVE THEM EVERYTHING. THE JOB OF A PARENT IS TO RAISE HIS/HER CHILD THE BEST WAY HE/SHE CAN. THE YEARS WHEN YOUR CHILD IS LITTLE BABY ARE THE MOST PRECIOUS ONES. IT'S A GREAT FEELING TO HOLD IN YOUR ARMS, A LITTLE THING THAT WILL EVENTUALLY GROW UP AND BECOME JUST LIKE YOU.

THUMB/ FINGER SUCKING

2009-07-13T15:12:00.000-07:00

I saw most of the kids they are sucking thumb or fingers while they are going to sleep/watching TV/ when they are getting boared/When they are crying. Thumb / Finger sucking is a bad habit because it could cause the child to have buck teeth and they are getting motions and vomiting and infections. Which could eventually require orthodontic treatment. Most children will stop this habit on their own between ages 2 - 4. However, it is much easier to break any habit when it first begins.

Always discuss any concerns you might have with your child's dentist. Understanding and breaking these habits will put you and your child on the right path to establishing a good oral hygiene regimen.

HOW DO WE STOP THUMB SUCKING:

Motivate your child by taking to him or her about why it is important to stop thumb-sucking. Explain that stopping will help him or her have a beautiful smile and nice teeth. Let your child know that continuing will cause problems with how his or her teeth grow.

Use a mirror to show your child the changes happening to his or her teeth or mouth shape.Talk about the unhealthy germs that are on our hands and how the child puts the germs in his or her mouth by thumb-sucking.

Talk to your child about becoming a "big boy" or "big girl" by stopping thumb-sucking.
Remind your child that he or she may be teased for continuing thumb-sucking.Make sure you choose the right time to have this discussion.

Children often suck their thumbs to relieve stress. Picking a stress free-time will help the child succeed. Also a child probably needs to be 4 or 5 in order to understand your reasoning and to be able to cooperate in this process.

TIPS:

For the first week, keep your child hands busy with puzzles, craft, games or other favorite activities. You may need to limit TV time since many children unconsciously suck their thumbs while watching TV.

You may wish to use a bandage or a bad-tasting substance such as thumb/ finger that is painted on the fingernail to remind your child not to suck the thumb. If the bandage or coating comes off replace it without being critical or embrassing your child.

Carefully remove your child's thumb/ finger his or her mouth during sleep. Thumb- sucking at night is the most difficult habit to break. Try offering a favorite stuffed animal or putting a hand puppet on your child's hand at bedtime as a reminder.

Avoid putting your child in situations that are upsetting while he or she is trying to break the thumb-sucking habit. Your child will likely turn to thumb-sucking for comfort. Make sure your child gets enough sleep and food during this time.

Don't shame or punish your child for thumb-sucking. This will only lower his or her self-esteem.
Throughout this process provide empathy and encouragement, and be available for your child. If you are consistent, patient, and positive your child will be more likely to succeed. Remember this is your child habit to break, and he or she must be willing to cooperate. Don't force your child to comply.

PREVENT CHILDHOOD OBESITY

2009-07-12T13:10:00.000-07:00

Childhood Obesity is on the raise. My pediatrician says that the number of over weight teens has nearly tripled in the past 2 decades. And that extra comes with a lot of baggage like an increase in type 2 diabetes in children, high blood pressure, and even some forms of cancer. Is there anything you can do???? PARENTS THINK ABOUT KIDS HEALTH. INTRODUCE HEALTHY AND NUTRITIOUS FOODS FOR YOUR KIDS.

BREAST IS STILL BEST:

Whatever your feelings on breast feeding it's still a great start for your baby's life and life long health. Breast feed is good for mom as well as good for kid.

MAKING SMART CHOICES:

Some of this sounds like common sense. Feed your kids healthful foods and they will be healthier. Big surprise, but stop and think about the long- term effects of a balanced diet. Just cooking dinner at home rather than pickup takeout can make a real difference in your child's life -- today and tomorrow.

LIMIT SWEETS AND FASTFOOD:

My pediatrician suggested me that don't give sugerated foods, junk foods to your kids. While your kids are still small get in the habit of offering fruits and vegetables at snack time --- instead of cookies and cupcakes. Aim to cook dinner most nights, and save the fast food for special occasions. Don't forget to consider portion sizes too --- both at home and when you eat out. As tempting as it is to push kids to join the clean plat club, It's better to let their stomachs decide when they are full. Little changes can make a big difference over time. Get your kids off to a good start with a balanced diet, and start them on the path to great health.